Ho Chi Minh City continues to record many Covid-19 cases. Specifically, 2 cases of Covid-19 were isolated immediately after entering An Giang; 76 cases were recorded domestically in Ho Chi Minh City (46), Bac Giang (20), Bac Ninh (7), Nghe An (3); in which 71 cases were detected in isolation or blockade areas. Case BN12901-BN12903 was recorded in Nghe An province in the blockade area. The test result was positive for SARS-CoV-2. Case BN12904-BN12910 recorded in Bac Ninh province: 5 cases are F1 cases, 1 case is related to Van Duong outbreak, 1 case is related to Dai Phuc outbreak. The test result was positive for SARS-CoV-2. Cases BN12911-BN12914, BN12917-BN12932 were recorded in Bac Giang province in an isolated area and a blockade area, related to workers working in industrial zones. The test result was positive for SARS-CoV-2. Case BN12933-BN12978 recorded in HCMC: 41 cases are isolated F1 cases, 5 cases are under epidemiological investigation. The test result was positive for SARS-CoV-2. As of 6 a.m. on June 20, Vietnam had a total of 11,289 domestic Covid-19 cases and 1,689 imported cases. The number of new cases from April 27 to now: 9,719 cases, of which 2,280 patients have been declared cured. There are 22 provinces (Yen Bai, Quang Ngai, Quang Ninh, Quang Nam, Quang Tri, Thua Thien Hue, Tuyen Quang, Son La, Ninh Binh, Thanh Hoa, Thai Nguyen, Hung Yen, Hai Phong, Tay Ninh, Gia Lai, Bac Lieu, Dien Bien, Dak Lak, Dong Thap, Tra Vinh, Thai Binh, Vinh Phuc) has not recorded any new cases in the community for 14 days.

Cases of BN12151-BN12171 were recorded in Bac Giang province in the isolation and blockade areas, related to workers working in industrial zones. The test result was positive for SARS-CoV-2. Cases from BN12172 to BN12231 recorded in HCMC: 51 cases are F1 cases, four are related to the Renaissance mission group, five are under epidemiological investigation. The test result was positive for SARS-CoV-2. To move towards herd immunity by the end of 2021, localities across the country are promoting vaccination against COVID-19. On June 17, an additional 200,263 people were vaccinated against COVID-19 vaccine, so the whole country had 1,991,059 doses of COVID-19 vaccine injected, of which 89,833 people received two full shots. According to data from the Ministry of Health, Thai Binh province has not recorded any new cases for 14 days. A total of 25 provinces (Yen Bai, Quang Ngai, Dong Nai, Quang Ninh, Quang Nam, Quang Tri, Thua Thien Hue, Nam Dinh, Hoa Binh, Tuyen Quang, Son La, Ninh Binh, Thanh Hoa, Thai Nguyen, Hung) Yen, Hai Phong, Tay Ninh, Gia Lai, Bac Lieu, Dien Bien, Dak Lak, Dong Thap, Tra Vinh, Da Nang, Thai Binh) have not recorded new cases for 14 days. The 4th outbreak is having unpredictable developments and spreading rapidly in Ho Chi Minh City, Ha Tinh, Bac Giang, Tien Giang, Nghe An and Binh Duong.

At noon on June 17, a serious car accident occurred on Hanoi Highway, the section through Tan Phu Ward, Thu Duc City (HCMC) between a container truck and a Range Rover. At the scene, the Range Rover car was crushed body, mirror, wheel, shell … and many other parts were broken. According to witnesses, a Range Rover car with a license plate of Ho Chi Minh City was moving in the direction of the Saigon Bridge to Dong Nai. When about 100 meters from the overpass of Station 2, this car collided with a container truck carrying the Binh Duong control plate running in the same direction. The Range Rover car was dented, fortunately the driver was not injured. The container truck pressed the Range Rover, causing it to break many parts, completely deforming the body due to the high concrete ledge on the side of the lane. Fortunately, the driver of the car was not injured. Range Rover cars are luxury cars, with a market value of about 3-4 billion VND each. Immediately after, the Rach Chiec Traffic Police Team and Thu Duc City authorities came to handle the scene and investigate the cause of the incident. Crashed a parked car, a young man riding a motorbike died The incident happened at about 8:15 am at Km 64+985 National Highway 18, the section through Dong Trieu Town, Quang Ninh Province. The victim is Mr. Pham Phu N (38 years old, residing in Hai Phong city) driving a motorbike BKS16K6-828x in the direction of Dong Trieu – Hanoi, because he could not control the speed and crashed into another vehicle parked on the side. the road in the same direction. As a result, the impact was too strong, causing Mr. N to die, both vehicles were damaged. As soon as the incident happened, Traffic Police Team No. 1, Traffic Police Department of Quang Ninh Provincial Police was promptly present at the scene to coordinate with Dong Trieu Town Police to ensure traffic order; organize the handover of the victim’s body to the family. The initial cause of the accident was determined to be because Mr. N was riding a motorbike fast, did not control the steering wheel, and caused the accident himself. Currently, the case is being investigated and clarified by the Dong Trieu Town Police. The driver who tested positive for drugs forced the traffic police car to run away 30km On June 17, information from the Traffic Police Department said that the Traffic Police Department, Binh Duong Provincial Police had just handled a driver who used meth and drove against the traffic police while working. mission. Specifically, at about 5:45 pm on June 16, the Traffic Police Team of the Binh Duong Provincial Police Department, led by Major Luu Van Vi, was on duty to regulate traffic and handle violations of traffic order and safety. At the intersection of Road 22/12 intersecting National Highway 13 in Thuan Giao ward, Thuan An city, a passenger car brand INNOVA, BKS 60LD-028.91 was found violating the error “Not obeying the orders and instructions of the sea. signal.” The traffic police team gave the order to stop the car to check and control, but the driver did not obey the signal but increased the gas and ran towards the intersection of 5 An Phu. Seeing doubts, Comrade Tran Trung Kien drove a special motorcycle carrying comrade Hoang Anh Van and comrade Nguyen Quyet Thang drove other special motorcycles to follow. When coming to the road near the intersection of 5 An Phu, comrade Hoang Anh Van continued to give the order to stop the vehicle, the driver did not comply and even forced the special motor vehicle driven by comrade Tran Trung Kien. Then the car turned around and ran in the opposite direction of the intersection on 22/12. The subject continued to run away through the stop of the Traffic Police Team, hit the motorbike of the traffic police force, causing comrade Nguyen Quyet Thang to injure his right leg and severely damaged the motorcycle. Subject was restrained at the scene. When running to the railway overpass on the My Phuoc Tan Van line (in Dong Tan neighborhood, Tan Dong Hiep ward, Di An city), the traffic police team stopped the vehicle after chasing about 30km. The traffic police team coordinated with the Tan Dong Hiep ward police station to bring people and vehicles to the ward police headquarters. At the police station, the driver’s name was identified as Tran Van Thuy (SN 1990, residing in Tho Minh commune, Tho Xuan district, Thanh Hoa province), the accompanying person was Vu Van Tuan (SN 1992, residing in Dinh Khai, Yen Dinh, Thanh Hoa). Conducted a quick test, the driver tested positive for meth and had a previous conviction for drug trafficking and use. The traffic police team made a record for the driver with errors of not obeying the signals and instructions of the signboard; did not obey the orders of the traffic controller and handed over the people and vehicles to the Binh Duong Provincial Police Department for further handling in accordance with the law.

Gal Gadot is an Israeli model and actress. She is known for winning the Miss Israel award in 2004. During her career, she was marked by blockbuster films such as Fast & Furious and Wonder Woman 1984. To match the image of the superhero, the actress members have been following a healthy diet. Photo: Car. Gal Gadot starts the morning with a routine drink a lot of water . The actress said, “I always have a full bottle of water on hand and the first thing I do when I wake up is to drink it all.” Theo Eat This Drinking a large glass of water in the morning helps metabolism in the body take place. It begins to fuel your body. Image: Vanity Fair. Gal Gadot applies Mediterranean diet . According to Gadot’s trainer, Magnus Lygdback shared that her menu includes eggs, avocado, tomatoes, quinoa, grilled fish salad, rice with vegetables and grilled meat. Eat This The benefits of this diet include prevention of heart disease, diabetes, improved gut microbiota, cognitive decline and some cancers. Image: Parade. Although the actress adheres to a healthy diet, she Don’t give up on your favorite foods . “I’m not a saint so I still eat burgers and stuff from time to time. However, I’ll try to limit them and eat low-fat foods,” she told Shapes. Image: Enfemenico. Even when not acting, Gal Gadot still prioritizes work do exercise top. During the pandemic, the actress mostly practiced at home. “I try to get there every day. Sometimes, my body doesn’t allow it, so I’ll work out 3-4 times a week,” the star said, admitting that exercise is a habit that helps her keep up get in good shape. Image: Reddit. It’s not just exercise that helps Gal Gadot maintain mental and physical health. The star shared that she relies on scientific applications to conduct sessions meditation at home. “Meditating every day and getting enough sleep is key to staying in a good mood,” she says. Many studies show that meditation can reduce anxiety, calm the mind, and problems related to blood pressure. Image: Kknews, FitnessReaper. 10 minute exercises at home to be as beautiful as Korean stars When the gym is closed, you can refer to simple exercises to maintain the figure like a Kpop idol.

Both have pros and cons. GQ Mexico analyzed for men to choose the most appropriate time. Shower in the morning Dermatologist Gary Goldenberg once shared with The New York Times that humans tend to sweat at night. When you wake up, sweat and bacteria from the sheets stick to your skin. This is one of the reasons men should shower in the morning. Morning bath helps to wake up the body. Photo: GQ Mexico. On the other hand, Michael Gardner mentioned that taking a morning bath helps people stay awake, eliminating fatigue. This habit helps you be more active in the early morning. For men with thick and fast growing beards, a morning shower routine will be helpful. Taking a hot shower in the morning, the steam can soften the hairs and make the shaving process easier. However, bathing in the morning also has some disadvantages. If you do not shower before going to bed, the body accumulates a lot of dirt throughout the day. At this time, sweat and bacteria will stay on the bed sheets, directly affecting the skin. Cleanse your body before going to bed Dr. Janet Kennedy – sleep expert and clinical psychologist – points out that showering at night is effective for people with insomnia. He adds that cleansing the body before bed helps relieve muscle tension and relaxes. Besides, this habit will clean the body from dirt. Men should dry their hair before going to bed to avoid breakage. Photo: Showbiz Cheat Sheet. Meanwhile, Dr. George Cotsarelis – dermatologist – said going to bed with wet hair is not good for hair follicles, even causing breakage. To avoid this phenomenon, men need to dry their hair before sleeping. Besides, facial skin tends to secrete oil. So you should wash it off in the morning. For the best for the body, men should bathe twice a day. However, you need to reduce bathing time to avoid exposure to high temperatures that dry out your face.

Entering the age of U50, Phi Nhung is not as active in art as before, but still possesses an admirable charm in the hearts of the public. Partly because Bolero’s voice always brings emotional parenting stories, the other part is because of his youthful and energetic physique. Even in simple everyday images, Phi Nhung’s rustic face still shines, outstanding with smooth white skin, toned body. Phi Nhung practices very strictly to keep fit and healthy. Just looking at the abs of a mother of one is enough to know how hard and hard the singer has been. Not stopping at exercise, Phi Nhung’s diet is also one of the keys to help her keep her youth successfully. Recently, Phi Nhung continued to “wake up the internet” with the image of showing off her slim figure and slim waist while rehearsing to start a new day. Although the toned abdomen and smooth white skin make Phi Nhung much younger than her real age, the focus of the picture is the beauty water bottle that the 7X beauty holds in her hand. Posting a photo showing off her toned body, Phi Nhung conveniently revealed the secret to helping her keep body heat and enhance vitality and energy every new day, which is drinking chrysanthemum tea and red apple. This is also a kind of “miracle water” that helps women fight aging effectively. In fact, Phi Nhung’s favorite red apple chrysanthemum tea is not an unfamiliar recipe. Chamomile helps to cool down and remove toxins from the body. In chrysanthemum contains a lot of beta-carotene, which participates in metabolism and maintains stable health and regenerates the skin. If you are facing wrinkles and dull skin, drinking chamomile tea is also a solution. Meanwhile, red apple in Oriental medicine has a sweet taste, is temperate, has the effect of tonic gas, nourishing blood and sedating. According to science, this fruit also contains many vitamins and minerals good for the body such as vitamin A, vitamin B2, vitamin C, calcium, phosphorous. The combination of the duo of ingredients not only brings health benefits but also improves the skin. Drinking chamomile tea combined with red apple is one of the methods of skin rejuvenation in women. Especially when used in the morning, this type of formula will help retain body heat and promote calorie burning. In fact, it is not only the red apple chrysanthemum tea that can help women improve their beauty. There are many delicious fruit tea recipes that are considered “panacea” in maintaining women’s health and beauty. If you also want the days to avoid the epidemic at home, you can relax and beautify from deep inside the body, you can refer to the following recipes: Green tea helps fight aging Green tea has long been a favorite drink for many people because of its ability to fight aging and protect the skin from the sun. In green tea contains many antioxidants, enzymes as well as amino acids that are beneficial for the body. In particular, the compound EGCG contained in this “panacea” also prevents wrinkles. Want to own a smooth white skin, youthful eyes and smooth hair, you can start your morning with this tea filled with B vitamins, manganese, potassium, magnesium and caffeine. Jasmine tea treats acne Not only leaving an impression by its gentle and very relaxing scent, jasmine tea is also one of the drinks that bring miracles to the skin. Thanks to a polyphenol compound – which acts like an antioxidant in the body, jasmine tea prevents heart disease and some other types of cancer, while anti-aging, protecting the skin. In particular, this tea also supports acne treatment by balancing hormone levels in the body. Drinking jasmine tea is also an effective way to lose weight as well as promote a better metabolism in the body. Oolong tea improves skin pigmentation As a type of tea used by many women because of its delicious taste, few people know that oolong tea also brings significant effects to the body. This tea contains a lot of vitamins, minerals and very good antioxidants. On the one hand, it helps to promote health, on the other hand, improves skin pigmentation, reduces acne and protects against sun damage. Drinking oolong tea regularly, you will prevent the formation of melasma and freckles while rejuvenating the skin. Butterfly pea flower tea increases skin elasticity Possessing a beautiful and eye-catching color, the butterfly pea petals when steeped in tea will create a blue-violet drink that brings great effects in beauty care. Butterfly pea flower contains flavonoids, an essence that helps to increase collagen and elasticity of the skin. In addition, this flower tea is also rich in antioxidants, limiting the activity of free radicals that cause dullness and skin aging. Using butterfly pea flower tea is a way for women to “save” their aging skin.

1. Tet on both sides For girls who are always uncomfortable and itchy because their hair is stuck to their face when they go to sleep, braiding their hair on both sides is the simplest and most effective solution. Tet on both sides will also cause less headaches and discomfort than braiding a single plait, suitable for going to bed. However, the side braids do not create a good curly hair effect if you are keeping your hair straight and straightened. This hairstyle is more suitable for those who have already made waves, it helps to keep the waves more even, not broken when going to sleep. 2. Twisted bun on the top of the head If you want to create the most natural wavy hairstyle, the twisted bun on the top of the head is the ideal solution. After washing your hair, do not use a dryer, but use a towel (or an old t-shirt) to dry your hair, then apply a little conditioner and then twist all your hair, wrapping it on the top of your head into a bun. You should use a fabric-covered elastic band to fix the bun on the top of your head, avoiding breaking the hair like a normal elastic band. After a night, hair will have bouncy waves, look thicker without the tangle. 3. Tet loose hands If you prefer classic curly hair, choose a loose ponytail with your hands behind your head. You do not need to take all the curls close to the scalp to braid, but take the thin, loose braids. This hairstyle is quite feminine and suitable for the upcoming autumn weather, so in addition to going to bed, you can completely apply this hairstyle for going out or going to work. 4. Tie “pineapple” ” If you do your hair in a curly style, this way of tying will help you feel less entangled as if you were sleeping on … a straw. Lower your head to push all your hair forward, tying it into a ponytail near your forehead. To help the curls bounce more clearly, you should combine both hair spray and hair conditioner before tying. Pay attention to use a spring or cloth-wrapped tie, do not use a thin elastic to tie it so as not to break the hair shaft. Posts: Beautiful Beauty

Illustration. Most people feel a dry throat after waking up in the morning, so drinking water at this time is a great solution for you. Water will act as a lubricant to help reduce dryness and provide moisture to the body. Not only that, drinking water also helps remove toxins from the body, promoting metabolism. Open the window and take a deep breath After a long sleep, toxins and wastes will be accumulated in the body. So, open the window and take a deep breath to feel the fresh morning air. This is a simple exercise, but it will help relax your mind and keep you energized throughout the day. Stretching/Relaxing Exercises Stretching your body is super good and let’s do it, feels pretty good right! After a long sleep, our body will surely benefit from stretching; This is great for people who don’t have time to exercise in the morning before starting their day. Practice a simple to moderate stretching routine every morning to loosen joints and improve blood circulation. If you like, you can do some yoga to get stronger and more peaceful. Schedule your day Take 5 minutes to jot down everything you want to accomplish in a day. You can distinguish between your work and errands. This can help you know in advance what you need to do and then you can cross off each task when you have completed it. And I believe we all know how great it feels when each task is crossed off the list, right! Release the mystery Play some upbeat music to boost your mood and add some dancing to your walk in the morning. If you want to start your day in a calmer way, try chanting a few mantras to bring you into a relaxing space.

Checking your phone as soon as you wake up is a habit you need to give up immediately. Many people have the habit of checking messages, emails or facebook right after waking up. This is a bad habit because if you receive bad news as soon as you wake up, it can make you stressed throughout the day. Waking up in a dark room Not turning on the light or opening the window after waking up will make the body mistakenly think that it is not time to wake up. Early morning sunlight is very good for the body. You should open the window, breathe in fresh air, stretch a few times to wake up the body, start a new active day. Spending too much time indoors Blue light makes you more alert, helping to reduce sleepiness. Sunlight also helps make vitamin D, which is important for boosting energy. People with vitamin D deficiency often experience chronic fatigue. Lack of music A little upbeat music can help you start your day more excited. Research shows that music in the range of 120-145 beats per minute can make you get out of bed faster. Waking up in a dark room Not turning on the lights or opening the window after waking up will make the body mistakenly think that it is not time to get up. Early morning sunlight is very good for the body. You should open the window, breathe in the fresh air, stretch a few times to wake up the body, start a new day. Don’t drink water Health experts all recommend drinking a glass of warm water right after waking up to wake up the whole body, replenish the lost moisture after a long night, stimulate the digestive system and metabolism. kick-start, thereby, better absorption of nutrients. Do not drink water Health experts all recommend drinking a glass of warm water right after waking up to wake up the whole body, replenish the lost moisture after a long night, stimulate the digestive system and kick-start metabolism. Hence, better absorption of nutrients. Drinking water also helps you stay awake. Hot shower Bathing in the morning is a good habit, but taking a hot shower is counterproductive. Hot water has a relaxing effect, relieves stress, and puts the body in a state of rest. A hot shower in the morning doesn’t make you more alert, on the contrary, makes you want to go to sleep again. If you have a habit of showering in the morning, take a cool shower.

These days, the dormitories shack at the foot of Long Bien Bridge, Hanoi, poor workers always have to bend under the heat of 40 degrees Celsius. Towards noon, the sun shines on the roofs that are enclosed around four walls made of corrugated iron and cement roofing sheets. Stepping into the room, you can feel the suffocating heat, the heat emanating from the hot corrugated iron sheets. The roof and walls of the inn are mainly made of corrugated iron and thin plywood panels. There are makeshift houses that don’t even look like a house, just built with extra wood panels, tarps and rags, etc. to cover the sun and rain. As the heat engulfed the houses like a corrugated iron furnace at the foot of Long Bien Bridge, Ms. Thu could not take a nap, so she only took advantage of her time to collect beans and clean the house to ease her pain. Sitting at the door, Mrs. Loan (57 years old, a native of Ninh Binh) had to pour water in front of the room to calm the surging heat. “The fan blows out hot air, not cool, so I have to take advantage of the mornings and afternoons to sleep, when the sun is out, I push the cart to sell goods to earn some money. I don’t have any money at home, I sell my strength to get money, so whenever the weather is cool, I push the cart to sell goods, “said Loan. Some rooms are roofed with fibro cement tiles instead of corrugated iron sheets. This place has been home to hundreds of poor laborers for many years. They are people from many different places. However, because the life in the countryside was flooded, they went to Hanoi to spread all kinds of jobs from carrying goods to rent, pushing carts, selling sticky rice, tea, etc. Because they did not have much money to rent, the poor laborers flocked to the area. inns at the foot of Long Bien bridge live day by day. Taking advantage of the time to go out in front of the alley to catch a cool afternoon because he couldn’t sleep, Mr. Thanh (40 years old, from Thanh Hoa) shared: “I have been living in Long Bien market with the job of loading and unloading fruit for about 3 years. This area has about 30 inns built around 4 meters high.” Most of the workers here work at night, some people are loading goods, others are selling goods and going to the market. When it is hot, many people have to put the folding bed under the tree to avoid the heat. The people here have been struggling to make a living every day, now they have become more and more struggling with the scorching heat and burning flesh. “No one wants to live here, but thinking about the family’s food and clothing, they still try to make a living in a foreign land. This weather can make you sleepy, even if you are tired, you can’t sleep because lying on the bed is like lying on a pile of blankets, sometimes you don’t dare to cook because the room is too hot. The toilet is also in the room, they gather 3 corrugated iron sheets to form a toilet in the corner of the room, “said Thao. The fibro-cement roof retains heat for a long time, making the house always stuffy like a bagua oven Like Mr. Thanh and Mr. Thuan, Mr. Kien (55 years old, from Hai Duong), said that he has been working in Hanoi for 6 years. Every hot season comes, the motel room is no longer a resting place but an obsession to fear of him and everyone here. Can’t sleep because it’s hot like a bagua. “Coming home from work tired and want to rest but can’t sleep because of the heat, the surrounding is made of corrugated iron and thin wood, so it absorbs high heat. The roof is also made of fibro cement tiles, so at noon the heat is like a large oven, nothing more, nothing less. We stay here sometimes it’s too hot and we go to the tree to live or go out under the bushes to sleep comfortably, “said Kien. The shacks are less than 3m high, close together. Even though we have worked all night, many people cannot sleep in hot inns: “Now we only take advantage of sleeping in the morning before coming home from work to take advantage of sleep and then go to a few trees in the afternoon to avoid the heat until the afternoon. Then go back to sleep for a while and then go to work. This house wants to pour water on the roof to reduce the heat, because the water will leak into the house, even if it is poured water, it will only dry for a moment, but it will not work,” Dung added. Under the hot summer sun, those poor neighbors are still struggling every day because of their livelihood. Every afternoon, no one invites anyone, everyone goes to the tree stumps, room doors, shady places to sit and talk about their family’s life and circumstances. In the stressful situation of the epidemic, the people here also pay attention to the distance, but due to the narrow living space, it is inconvenient enough. No one dares to think about air conditioning and air conditioning because they do it to rent an inn and take care of their monthly living expenses. They still wish that when it rains, they will have a good night’s sleep. As for summer days, this place is as hot as a bagua oven, and cold days are bone-chilling. According to the forecast, the hot weather will continue to last and stay at a high temperature. The life of the poor laborers, who were already hard, now becomes even more difficult when they have to fight the hot sun in makeshift motel rooms. The minimalist need to sleep has now suddenly become a great desire of many people.

Bach Diep Lien is a precious lotus variety of Hanoi people. More specifically in this experience, let’s enjoy an early lotus teapot right next to a lotus pond grown entirely organically, more than 40km from the center of the capital. (Photo: Xuan Mai/Vietnam+) For the full experience, the trip departs from 4am in Hanoi. Surely you will not want to miss the beautiful moments of nature on this journey. (Photo: Xuan Mai/Vietnam+) From 5:30 to 6 a.m. is the time when the early morning sun rays will drop on the surface of the lagoon, revealing the fragrant lotus flowers at the beginning of the season. (Photo: Xuan Mai/Vietnam+) Mr. Nguyen Van Binh, from Co Hoang village, Hoang Long commune, Phu Xuyen, Hanoi, said that in order to make early sem tea flowers, he often had to get up before the sun had risen to pick lotus flowers. the most tender, the purest. (Photo: Van Chi/Vietnam+) The early season cypress flowers have just been picked from the lagoon. When the summer sun comes back, calling up the fragrant flowers in the lagoon is also the time when tea lovers can enjoy special lotus tea brewed in warm pink lotus buds. (Photo: Xuan Mai/Vietnam+) The lotus flower is known as one of the symbols of Buddhism. Therefore, in addition to good effects for the health and mood of the user, early lotus tea also has spiritual values. (Photo: Xuan Mai/Vietnam+) An early lotus flower has been aged for 3 years. The precious tea has sedative effects, supports blood circulation, slows down the aging process, prevents and supports the treatment of high blood fat… (Photo: Xuan Mai/Vietnam+) Early lotus tea is the crystallization of ancient Shan Tuyet tea and cypress lotus. (Photo: Xuan Mai/Vietnam+) Prepare a pot of early lotus tea right next to the lotus pond, which is blooming with the most fragrant flowers of the season. (Photo: Xuan Mai/Vietnam+) In order to fully enjoy the best early lotus tea, tea tools also contribute significantly, affecting the taste of tea. According to the consultant, to achieve that, the rustic ceramic kettle will give the purest fragrance. (Photo: Xuan Mai/Vietnam+) Early lotus tea is most suitable to drink in the early morning, before starting work. (Photo: Xuan Mai/Vietnam+) Early lotus tea has a cool, sweet, deeply penetrating aroma that brings a sense of relaxation. (Photo: Xuan Mai/Vietnam+) A week of early lotus tea in the middle of heaven. (Photo: Xuan Mai/Vietnam+) Lotus tea welcomes the morning sun. How to prepare: use boiling water that has lowered the temperature to 85 degrees, mix with 8 grams of tea, steep for 30 seconds to 1 minute (if you drink it bold, you can soak it longer); Pour from the teapot into the bowl and then transfer the tea to the military cups to enjoy. (Photo: Xuan Mai/Vietnam+) Using lotus tea early in the process of meditation helps to clear the mind, calm the mind, remove distractions, bring concentration and peace. (Photo: Xuan Mai/Vietnam+) The cypress flowers bloom at the beginning of the season. (Photo: Xuan Mai/Vietnam+) The lotus is grown completely organically. (Photo: Xuan Mai/Vietnam+) Joyful smiles of young people after meditating and enjoying early lotus tea by the lagoon. (Photo: Xuan Mai/Vietnam+) The fruit of an early visit to the lotus pond at the beginning of the season. (Photo: Xuan Mai/Vietnam+) The cypress flowers brighten the color of the lotus pond at the beginning of the season. (Photo: Xuan Mai/Vietnam+)

No effort in getting up early to exercise Afternoon is the best time for jogging. Runner’s World states: “Most physical activity is best done mid-to-late afternoon, as this is when body temperature is highest, meaning the muscles are at their most supple. minimize the risk of unnecessary injury. This was recently reinforced by a study that found that lung function in the afternoon was 6% better than at other times of the day.” I used to struggle in college with my 6 a.m. workout because my body never felt fully awake at that time. I tried every method I read like waking up an hour or two before, drinking a cup of coffee, eating a snack but none of that worked for me. I simply function better in the afternoon or evening. Everyone’s body is different and I think you can train yourself to adapt to a morning workout. However, most people agree that it’s easier to do the exercises optimally in the late afternoon or evening. If your goal isn’t to get the most out of your workout, morning exercise may be a better and more appropriate option based on your schedule. You can increase your running distance When you split a long run into two short runs, you can increase your running distance if you run both morning and evening. When my coach increased my weekly running distance in college, he asked me to do a simple workout at the end of the day after my morning workout. This strategy helped me recover from my morning workout, prevented me from being sedentary for the rest of the day, and helped me increase my running distance during the week. You can do the same, but you have to be ready for an afternoon or evening run. This will give you more physical recovery time between two runs of the day. Instructions on how to run in the afternoon effectively Afternoon is often the time most people choose to exercise because after a working day, the afternoon will have more free time, exercise helps them relax and have better concentration. Especially in the afternoon is considered the time when strong muscles have the best fitness. Usually, people often choose the afternoon for high-intensity strength training and weight loss exercises. You can choose to lose weight by using a treadmill, going to the gym or running outdoors, but with any method, the following should be noted: Always warm up before training with stretching exercises, running small steps, turning hips to warm up. Training time is from 4-7 hours in winter or 5-8 hours in summer. Prepare cool, stretchy, sweat-wicking clothes with shoes that fit your feet, breathable materials. Weight loss exercises should be from a speed of 10km/h upwards, focusing on variable speed exercises for about 20-30 minutes. Strength training with endurance exercises at a speed of 6km/h or more with a time of 30-45 minutes. During exercise, you must drink enough water, eat a light snack before exercise. After each running session in the afternoon, you need to relax, stretch your muscles, rest for your body to recover.

The fish market usually starts at more than 4 am and lasts until about 8 am. When coming to the beach at 5 o’clock, the market was bustling and full of people to buy, sell and work. The beauty of healthy labor every morning The market is located right next to the sea, about 500m long. On the beach are small traders and households who are displaying baskets and baskets of fresh fish. Just 5 minutes from the beach, fishing boats are full of seafood waiting for people to come and pick them up. The connection between traders on the white sand and fishermen on fishing boats is a fleet of small basket boats actively working. The men and boys, strong and tanned, swinging and hugging the basket boat with their feet in the sand, pushing the small boat through the strong white waves rushing into the sea. After about 3-4 waves hit by waves, the basket boat was gently floating and reaching far to the East thanks to human strength. The men will take a basket boat out to catch the fresh sea fish, then return to the shore. There were a whole school of fish still swimming in the basket, trying to find a way out. When landing and burying the bottom of the boat in the damp sand, the sisters and aunts excitedly competed with each other for square fish baskets that were iridescent in the sun. The most interesting thing that tourists can experience and explore here is watching the sea creatures still alive in the merchant’s fish basket. The bodies of the squids are a vivid picture of a kaleidoscope, the spots of black and purple flowers are constantly changing, iridescent under the yellow sun – something that cannot be observed when the ink has been stored for a long time or through preservation. The fish baskets are flashing like the “treasure” of the fishermen here. Nhan Trach Market is long, intense, bustling and full of charm. The beauty of labor on the smiling faces of the sisters and aunts and in the solid body tanned with the salty sea scent of men is the most sparkling thing every morning in the sea. Fairytale village Hiding behind the tall and dense casuarina trees, following the asphalt road covered with red soil deep inside, the new village of Nhan Trach appeared. It is known orally as Seoul village in Quang Binh by the solid and modern urban areas on the romantic golden sand dunes. Along with that, a part of the people here export labor to Korea and other countries, the inflow of money creates a dizzying change in the appearance of this place. However, the fairy-tale and idyllic beauty still exists here. At Nhan Trach personal market every dawn, the grandmothers get up early to visit the market to walk and watch the sunrise as a habit of old age. Ms. Ngo Thi Lua (72 years old, Nhan Trach commune) and her old friends went to the fish market to enjoy the scenery. The sea and the beauty of labor as a source of energy for the elderly, early sunshine and sea breeze are indispensable familiar things. Ms. Ngo Thi Lua (72 years old, Nhan Trach commune) goes to the fish market every morning In a group of people passing fish from the boat to the mainland, there were a few young men to help. Other children play on the golden sand like a childhood summer day, the sky is as clear as the story collection of writer Nguyen Nhat Anh, tinged with memories. In the afternoon, tourists who stay here can walk on the golden sand dunes that stretch to the horizon. That beauty, perhaps written in a fairy tale, now exists in the coastal area of ​​Quang Binh.

Drink water first thing in the morning According to a study published in a study published in the journal Clinical Endocrinology & Metabolism (USA), after drinking about two glasses of water, the metabolic rate of the study participants increased by 30%. Researchers estimate that increasing water intake to just six cups per day will burn an additional 17,400 calories per year. Drinking water in the morning will increase metabolism. Photo: NV Plan your exercise If we plan to exercise tomorrow morning, prepare the necessary equipment for tonight. “When you feel tired in the morning, you can make up excuses for why not go to the gym or exercise,” says Dr. Allen Conrad of Montgomery County Chiropractic Center. Having everything prepared and ready will help you stay consistent with your program.” Eatthis. Cook your favorites with healthy foods According to a nutritionist, one of the ways to maintain a healthy diet is to “enjoy” your favorite dishes by preparing them with healthy foods. For example, if you like to eat ice cream, you can try making ice cream with ingredients such as bananas, almond milk, etc.

Heaven and water Tam Giang Lagoon City distance. 12km from Hue, Tam Giang lagoon stretching through 4 districts of Phong Dien, Quang Dien, Huong Tra and Phu Vang, visitors can really immerse themselves in experiencing nature on the river, watching the sunrise and beautiful natural scenery. This is one of the recent tourist destinations attracting a large number of tourists, especially young people who love to explore. However, according to Mr. Huynh Viet Hoang, Director of Da Nang Community Tourism Co., Ltd., visitors can not only enjoy the beautiful sunrise and sunset, but can also participate in experiential activities with them. people like pouring fire, catching shrimp, fish, catching crab… then grilled to enjoy right on the boat, very interesting. Visitors experience boating on Tam Giang lagoon Let’s take pictures to check-in the beautiful scenery here “When participating in the experience tour at Tam Giang lagoon, we can return to nature, experience activities with the local community, such as fishing and boating on the river with people. In the morning, we go to watch the sunrise and visit the floating market,” said a tourist from Hanoi. In addition, the cuisine is also a unique feature that attracts visitors. According to the local people, the fish is a specialty fish of Tam Giang brackish water, a precious fish and for medicinal purposes, eating will have a good night’s sleep. In particular, the dish “fish pancakes”, with the combination of the fragrant and flexible flavors of pancakes with coconut milk and fish, will make diners satisfied. Mr. Huynh Viet Hoang said that watching the sunset on Tam Giang lagoon is a “hot trend” attracting not only young people from Da Nang, Thua Thien – Hue but also tourists from Hanoi, Ho Chi Minh City and neighboring provinces. close. Every afternoon, sitting on a small boat going out to take pictures, enjoying specialties on the boat… is really an interesting experience. “Our company is cooperating with tourism service providers in Hue to bring guests here. In the coming time, this place will attract more visitors, especially those who like to travel and explore” – Mr. Hoang to speak. “With the advantages that nature offers, the aquatic resources of the Tam Giang lagoon area create unique culinary features that cannot be found anywhere else” – Mr. Vo Viet Hung, owner of Con Toc restaurant , share. “Visitors from near and far know more about Tam Giang’s products, such as crayfish, crayfish, and other seafood sources. Previously, this source of seafood was offered to the King, now we want to see more. many people know and enjoy”, Mr. Hung promoted. Welcoming dawn on Con Co island Those who are passionate about travel and discovery cannot ignore Con Co island (Quang Tri). After exploring Tam Giang, visitors can move to Cua Viet port in the early afternoon to board the boat to the island. Arrived at about 3pm, just in time to salute the flag, then explore tourist attractions and catch the sunrise on the island. Con Co Island is about 30km from the mainland of Quang Tri province, taking 1 hour by train. The island has an area of ​​​​about 4km2, a circumference of 8km, an altitude of 5-30m above sea level with a slightly rounded shape. In the past, the island was like an outpost located in the middle of the 17th parallel, guarding the east of the country. Not only famous during the war, occupying a strategic position in the entire Northern coast, and marking the zero mark on the baseline of Vietnam’s sea and islands, Con Co is also considered the most beautiful and pristine island. country. Another special thing is that Con Co island has a forest cover of nearly 70%, so the air here is very fresh, the beach is pristine, seafood is abundant,… Director of Ken Travel (Quang Tri) Pham Hoang Phuong, a unit specializing in organizing tours to Con Co island, said: “There are only 2 ships to Con Co island, one with a capacity of 80 people, the other with 150 people. The facilities on the island are only enough to accommodate 150-200 guests. Therefore, on Tet holidays, if you want to go to the island, you must book the service in advance. “After this survey, we have more opportunities to cooperate with travel and tour companies across the country to bring visitors to Con Co and Quang Tri” – Mr. Phuong expected. In harmony with the life of the Paco, Van Kieu people During the journey of the Vietnam Community Tourism Association, the delegation surveyed and learned about the cultural identity of the Paco and Van Kieu people in A Nor – A Luoi village (Thua Thien – Hue). Visitors can experience washing their hair by A Nor . waterfall The village is imbued with the culture of the Pa Ko ethnic group such as: Waterfall bathing, tooth brushing with folk leaves, washing hair with forest leaves right at the three-tiered A Nor waterfall. Despite going through many ups and downs of history, nature and people here still retain the idyllic and pristine features along with unique customs, captivating visitors to visit. Ta Lang village – Tay Giang is a mountainous district of Quang Nam province, bordering Laos, a long-standing area of ​​the Co Tu ethnic group. There are many potentials for eco-tourism and community-based tourism, with rare and primeval forests listed in the Red Book such as: green ironwood forest, po mu forest, ancient rhododendron forest… The model of community eco-tourism contributes to awakening, restoring and properly exploiting Co Tu cultural treasures in combination with developing eco-tourism and community-based tourism in a scientific and effective manner. help create jobs and income sources for the village community. This is considered a way of sustainable economic development, helping to improve people’s livelihoods, contributing to local economic development, reducing dependence on limited resources from forests, and limiting swidden work. farming, hunting wild animals, protecting forests better and better. Vice Chairman of Vietnam Community Tourism Association (VCTC) Huynh Viet Hoang acknowledged that, with the responsibility of developing for the community, VCTC organized the survey “Central region welcomes you” with the goal: “Introducing Central is the safe destination. Consulting to organize people to do community tourism in Tam Giang – Ta Lang lagoon. Introduce to travel agents in the country tourism products such as Dawn of Con Co Island; Afternoon on Tam Giang lagoon, Ta Lang mountain range at night. Exchange of travel businesses in 3 regions to connect, exchange and study and support each other to overcome difficulties after Covid-19. Towards sea and island tourism and patriotism”.

Covid-19 patients are being treated at Bach Mai Hospital, facility 2 (Ha Nam province) As follows: From April 24 to April 29, this patient went to school in Binh Xuyen district (Vinh Phuc) then went to Quang Ninh province to travel. On April 30, the patient and 4 people including Dr. The class departs from Vinh Phuc to Ha Long city by private car, the car goes straight without stopping across the road. After arriving in Ha Long City, the patient and a group of people accompanied him for lunch at a Hong Kong restaurant (No. 11, Bai Chay ward) and his contact was unknown. After eating, everyone went back to stay at the Cong Doan Hotel (ward). Bai Chay) and Uncle S. did check-in procedures, had contact with 2 receptionists. In the afternoon of the same day, the patient, his uncle and a group of friends took the cruise ship Huyen Long 6 to the island, at this time there were about 40 people on the ship. After visiting the island, in the evening of the same day the ship docked, the group returned to the hotel to eat at a Hong Kong restaurant. In the evening of the same day, he went to the food market and played darts and threw balls. On May 1, the patient and his uncle and friends ate at the hotel in the morning. From 9am to 10:30am, the whole group goes to Sun World, there are about 200 people on the cable car. After that, go back to your hotel room and have lunch at a Hong Kong restaurant. In the afternoon, the group of 4 friends went to play Sun Word again, this time Uncle S. went to drink tea at Vuon Dao slope, had contact with the owner and had dinner at a Hong Kong restaurant. By May 2, the whole group Breakfast at the hotel and check out procedures to Vinh Phuc. When checking out, Uncle S. had contact with the front desk and on the way back to Vinh Phuc the car didn’t stop, until 12 noon, the patient, along with his uncle and group of friends, returned home. The Ha Long City Steering Committee for Epidemic Prevention and Control requires those who come into contact with and go to the above locations to urgently declare their health and inform the nearest government and health station to take measures to prevent the epidemic. According to the Quang Ninh Department of Health, after 2 days of isolation treatment at Hospital No. 2, the PTH patient, residing in Cao Xanh ward (Ha Long City) had the first negative test result for SARS-CoV- 2.

Recently, Quynh Hoa (born in 1987, content creator, currently living in Japan) made people admire when she showed off a series of boxed lunches that she prepared by herself for her husband to bring to work. At a glance, it can be seen that each rice dish that she makes is filled with all kinds of savory dishes, stir-fries, vegetables and delicious desserts, harmonious in color and properly balanced in nutrition. It can be seen that Quynh Hoa is also very diligent in changing dishes so that her husband doesn’t get bored. Contact Quynh Hoa, she shared: ”I have a husband who likes to eat his wife’s cooking, although his wife cooks for whatever he eats, he has never criticized but is a picky eater. My husband likes to eat meat, rarely eats seafood, rarely eats vegetables (especially cabbage, water spinach, green beans) so I try to put on the menu the dishes he likes but think of a different way to cook it, change the food. menu so that her husband does not get bored and try to put all kinds of fish on the menu to have enough quality. Because my husband is lazy to eat vegetables, every day besides lunch, I squeeze more vegetables for him to drink.” Just glance at the lunch boxes cooked by Quynh Hoa, anyone will immediately feel craving. The food is very diverse and colorful, so it looks very eye-catching. Each lunch box that Quynh Hoa makes for her husband to bring to work costs an average of about 100,000 VND. It is known that every week, she often goes to the supermarket to buy meat and fish at the weekend to prepare, divide and calculate the menu for each family meal to help save cooking time. Every day, after cooking dinner, she will prepare and prepare ingredients for the next morning. That’s why it usually takes her only about 30 minutes to cook a box of rice. Her lunch box menu also has enough vegetables, meat, starch and fruit for dessert, ensuring both delicious and nutritious food. She is also extremely psychological when changing dishes every day for her husband, not letting any dishes be duplicated. Normally, each lunch box made by Quynh Hoa will have enough savory dishes, vegetables and soup. Because her husband doesn’t like seafood and eats few vegetables, she usually cooks 1 meat dish and 1 fish dish, boiled or fried vegetables. When I see less green, I will squeeze more vegetables for my husband to drink. She prepares dishes according to Vietnamese spices because her husband prefers Vietnamese rice to Japanese rice. My wife cooks rice for me to bring to work, my husband is very happy, every day he texts to comment on how the rice is today and hope to have something next time. Quynh Hoa and her husband are currently living in Japan. They have been married for 9 years. Currently, Quynh Hoa is working as a content creator. Let’s see more of Quynh Hoa’s lunch boxes! Nguyen Tinh Photo: NVCC

Stir-fried morning glory is a familiar dish in every family’s rice tray. No need to be too fussy, just a few ingredients that are easy to find in the kitchen and you have an excellent and delicious garlic spinach dish. Although it is easy to do, not all women know how to stir-fry the crispy green water spinach without turning black. Illustration. Here is the secret to having a delicious crispy green spinach plate. – Choose water spinach To have a delicious sauteed water spinach plate, you need to choose fresh vegetables, fat and young stems. Wash water spinach with clean water and then briefly put it in a pot of boiling water. Do not forget to add a little salt to the pot of boiling water to make the vegetables green and crispy. When the vegetables are rare, quickly take them out and put them in a bowl of cold water and drain. – Stir-fry water spinach When you see the vegetables are drained, bring them to stir-fry. You should choose an aluminum or cast iron pan because this type of pan conducts heat well and evenly so the vegetables cook quickly and still retain their green color. – Flame is the key element You may not know, for delicious stir-fried water spinach requires a large, strong fire. Put the pan on the stove, then add the cooking oil and saute the crushed garlic. Add the blanched water spinach in the previous step and stir well. Season to taste and then turn the pan of vegetables down as soon as the vegetables are cooked. If you leave vegetables on the stove for too long, it will make the vegetables dark and mushy, both unsightly and not crispy. – Lemon juice is the secret to crispy green spinach According to professional chefs, when stir-frying water spinach, adding a little lemon juice will make the dish more delicious and richer. How to make delicious crispy garlic fried water spinach – Materials needed: + Water spinach + Dried garlic + Cooking oil + Spices: Seasoning seeds, lemon – How to make stir-fried morning glory with garlic + Step 1: Water spinach bought and picked up, washed, cut into pieces about 10cm. Remove all yellow leaves and drain. + Step 2: Put a pot of clean water on the stove and bring to a boil. Drop the water spinach in to blanch it and then take it out into a bowl of ice water to make the greens crunchier. + Step 3: Peel the garlic, smash it and chop it finely. Put the oil pan on the stove, wait until the oil is hot, then fry the garlic. Next, add water spinach to the island. Season to taste. Note, you should stir-fry water spinach with high flame, stir well to cook evenly. When the vegetables are cooked, turn off the stove so the vegetables will be green and crispy. Add a little lemon juice to the water spinach to make the vegetables richer and more delicious. Just follow a few simple steps and you have a delicious stir-fried morning glory with garlic. Good luck!

Crossing 7 floors of Datanla waterfall The journey over 7 floors of Datanla waterfall is an interesting experience. With the support of the guides and protective equipment, visitors will experience 18m dry cliff climbing, waterfall zipline, 3m natural slide, 25m waterfall, and 7m free-fall jumping. or 11 m, washing machine waterfall 14 m. Total journey time is about 5-6 hours. The cost for this experience is from 1.2-2 million VND/person. You should go in groups of 2 people to get team spirit. To prepare for the journey, visitors should wear shoes and sports clothes to comfortably move. Photo: Tien Dat. Forest zipline băng Zipline skating through the forest to see the hilly view is an experience chosen by many tourists who love high altitudes. Here, you will be able to choose from 80 types of high altitude games with 6 different difficulty levels. Before participating in the challenge, visitors will be instructed in safety techniques. With a ticket price of 350,000 VND/person, you can participate in games within 2.5 hours. You should not go on rainy days because it is easy to slip. Morning is the right time for your group to start the journey. Photo: Phuongsjourney, phngen. Watch a live music show in the middle of the forest Listening to live music and enjoying a hot cup of coffee amidst the mountains and forests is an experience that is attracting many visitors to Da Lat. Performance time from 16h30-20h30 is also the time for you to capture the full sunset on the mountain town. Lululota Coffee, May Lang Thang, Thong Oi are places you can choose to listen to music. You need to book a table in advance with a fee of about 200,000 VND/person including water. Performances run from Friday to Sunday only. Photo: Manh Tien Khoi, maiinstag. Rowing SUP to welcome dawn on Tuyen Lam Lake This is another way of hunting clouds in the foggy city. This experience will help you relax amidst the misty mist and listen to the early morning birdsong. To participate, you will be picked up by the tour’s staff at Tuyen Lam wharf from 5am and instructed on SUP control techniques. The tour will end at 9:30 a.m. The cost for the experience is from 290,000-600,000 VND/pax depending on the number of participants and the type of boat you choose. Photo: Quinc.quynhchau. Fully equipped camping in the forest The models of camping in the forest with fully equipped tents are another suggestion for you to have more new experiences in Da Lat. Instead of having to work hard to set up a tent, prepare food and other items… some camping sites will help you do that. CampArt by #MùJen, Dalat Camp, Twin Beans Farm… provide this service with prices from 700,000-1.7 million VND/person. Visitors here can comfortably live, cook with full facilities. Photo: Thuymomo, luhotrung.

Drinking green tea in the morning is an effective way to help you lose weight. Photo source: Internet Coffee or green tea contains antioxidants, which are great for women. With green tea, you can drink it all day, except at night. As for coffee, you should only drink 1 cup in the morning. And remember not to add a lot of sugar, drinking pure coffee is best. Have breakfast with whole grains One thing is to do not eat breakfast. Remember to recharge 1 hour after waking up. This helps to speed up your metabolism and helps you burn more efficiently during the day. Whole grains are high in fiber and carbohydrates that are beneficial for metabolic activity. You are afraid of carbohydrates, but experts believe that eating carbs in the morning will help you lose weight. Reduce the portion size of each meal Currently there are still many people thinking that skipping breakfast will help lose weight faster. This is a misconception. Many studies show that skipping breakfast greatly affects health and productivity, work, study, even cause people to gain weight. If you do not eat breakfast, the body needs to eat more in the next meals, causing the accumulation of excess fat and high cholesterol, thereby causing obesity and accumulation of belly fat. So, to lose weight, you first need to start your day with a good breakfast. Foods like eggs, fruits, dried nuts, and oats are great suggestions for breakfast. In addition, you should also avoid snacking. However, the rest of the day is guaranteed to be 3 hours apart, limiting carbohydrates in the afternoon and evening. You can replace meals with sweet potatoes and oats and eat foods rich in protein, fat such as eggs, lean meats, and vegetables with fiber and vitamins needed for your body. Eliminate fast food Fast food is a favorite of many people, but it is harmful to health. In fast food, there is almost no nutrition and fiber but have been replaced by substances that are harmful to the body after being processed with a lot of grease. To lose weight, you need to eliminate fast foods from your daily diet.

The picture of the title comes from: Visual China Good Friday morning, let’s take a look at what’s happening this evening~ Tesla’s attitude changed @Tiger[Tesla: Willing to be tested by any authoritative organization]On the evening of the 22nd, Tesla announced on Weibo that we will unreservedly cooperate with the regulatory authorities to conduct in-depth investigations and openly accept social supervision. We are willing to jointly witness with the consent of the customer, government designation or supervision, and conduct testing at any qualified and authoritative testing organization across the country. Husband of the rights defending female car owner speaks again @ Elephant News[Husband of the female car owner who defends rights speaks again: Tesla has infringed on personal privacy, requesting the withdrawal of data and apologize]On the afternoon of April 22, Tesla disclosed to the media the driving data 1 minute before the accident, and Make a text description. Subsequently, Mr. Li, the husband of the female rights defender, responded to the Elephant News reporter late at night that he violated the owner’s personal privacy and consumer rights and would immediately file a complaint with the Zhengzhou City Market Supervision Department. Tesla’s person responsible for handling the accident stated that the data had been sent to the customer by email. Since the customer’s phone number has not been answered, Tesla sent it to the customer’s mailbox when they bought the car through the company’s mailbox. “My wife is still in the detention center and the mobile phone is in the hands of the police. How can I receive a call?” Mr. Li said that before Tesla released the data one minute before the vehicle accident to the public, he had never obtained it with Zhang’s family. Over contact. Meituan, I’m hungry, interviewed @虎闻[Guangzhou Market Supervision Bureau interviewed Meituan Ele.me two platforms, 7 take-out shops were reorganized]In response to the hidden food safety hazards in the kitchens of individual restaurants, the Guangzhou Municipal Market Supervision Bureau quickly organized related take-outs on the 20th The store kitchen carried out food safety supervision and inspection, and interviewed the relevant persons in charge of the two major takeaway platforms, Meituan and Ele.me, and ordered the platform to take offline processing of catering businesses with hidden food safety hazards. At the same time, they will deploy online catering services from today. Special safety rectification. During the inspection, the kitchens of 7 takeaway shops with hidden food safety hazards were ordered to suspend business for rectification and all went offline. Here comes the answer!SF Express lost 989 million yuan in the first quarter @ Sina Technology[SF Holdings: a net loss of 989 million yuan in the first quarter, the chief financial officer resigned]On the evening of April 22, SF Holdings announced that its revenue in the first quarter was 42.6 billion yuan, a year-on-year increase of 27.07%. The net loss in the first quarter was 989 million yuan, and the profit in the same period last year was 907 million yuan. In addition, SF Holdings announced that the board of directors has recently received a job transfer notice from the head of finance, Ms. Wu Weiting. Due to personal reasons, Ms. Wu Weiting has applied for resignation from the positions of member of the audit committee, chief financial officer and deputy general manager of the company’s board of directors from April 24, 2021. In response to the global shortage of “cores”, TSMC decided to do so @ Sina Technology[TSMC will invest US$2.89 billion to increase production capacity]On the evening of April 22, Beijing time, according to reports, TSMC today announced that the company’s board of directors has approved an expenditure of US$2.89 billion to increase production capacity to cope with the global Chip shortage problem. TSMC said in a brief statement today that its board of directors has approved this expenditure for the deployment of mature manufacturing technologies to further increase production capacity. In addition, TSMC did not elaborate on this investment. @Interface新闻【TSMC builds 40,000 28nm production capacity in Nanjing plant】Taiwan’s “Central News Agency” reported on April 22 that the foundry TSMC held an interim board of directors today to approve a capital budget of US$2.887 billion, equivalent to about 73.92.5 million New Taiwan dollars. It is expected to build a 28nm production capacity of 40,000 pieces per month at the Nanjing plant. Immediately afterwards, there was a message from SMIC. SMIC sells subsidiary @Interface news[SMIC: intends to sell all the equity of the holding subsidiary]”Science Innovation Board Daily” on the 22nd, SMIC announced that the company intends to sell all the equity interests of the holding subsidiary SJ Semiconductor Corporation, the total transaction consideration is about For 397 million US dollars, the transaction parties include CICC SAIC Emerging Industry Fund, Suzhou Yuanhe Houwang and Suzhou Puhua Chuangyu. How is the antitrust work done in 2020 @Interface新闻[GeneralAdministrationofMarketSupervision:109monopolycaseswillbesettledin2020withafineof450millionyuan]On the evening of April 22, the official Weibo of the State Administration for Market Supervision @市说新语 announced that anti-monopoly in 2020 The work has achieved remarkable results. In 2020, 109 monopoly cases will be settled nationwide, with a fine of 450 million yuan, including 16 monopoly agreement cases, 10 abuse of market dominance cases, 16 illegal implementation of operator concentration cases, and abuse of administrative power to exclude or restrict competition 67 Pieces. 485 cases of concentration of undertakings were filed and 473 were closed, of which 4 were approved with restrictive conditions, which promoted the formation of a unified domestic market with high efficiency, regulation and fair competition. Employees were exploded with “indecent chat records”, China Eastern Airlines: fake @快科技[China Eastern Airlines refutes rumors of “indecent chat records of employees”: deliberately fabricated and maliciously slandered]Recently, a group of indecent chat records have attracted the attention of netizens on the Internet. There are several screenshots of chats in the online posts, and the chats show that the woman said that the leader arranged to contact another boss, and the two sent multiple indecent messages. Allegedly, the woman is the first manager of the cabin department of Eastern Airlines. In this regard, China Eastern Airlines issued a solemn statement stating that the relevant information was deliberately fabricated and maliciously slandered, and the victimized employees had reported the case to the public security organs as soon as possible. A major revelation of Apple products @IT之家[Apple iOS 15/iPadOS 15 will redesign the iPad home screen]On April 22, according to Bloomberg reporter Mark Gurman, Apple will launch some new versions in the official versions of iOS 15 and iPadOS 15 later this year Features and enhancements, including a redesigned iPad home screen, an updated lock screen, and new notification preferences for users. In addition, another piece of Apple’s news is also worthy of attention. The iPhone 12 series holds up half the sky in the U.S. market @cnBeta[The iPhone 12 family contributes 61% of the sales of Apple’s mobile phones in the US]According to the latest research data from CIRP, in terms of overall iPhone sales in the second quarter of 2021, the iPhone 12 series is increasingly occupying the US market. This data was released a few days before Apple’s expected second-quarter financial earnings. Among all new models, the 6.1-inch iPhone 12 is the most popular, followed by iPhone 12 Pro Max and iPhone 12 Pro. The 51st U.S. State is Coming @Global网[US House of Representatives Approves the Capital of Washington, D.C. as the 51st State]CBS has just announced that the U.S. House of Representatives passed a bill to approve Washington, D.C. as the 51st state in the United States. The US “Capitol Hill” subsequently reported the same news. Previously, the US “Washington Post” had predicted that this proposal would arouse fierce opposition in the US Senate. Screenshot of “Capitol Hill” report It’s not easy to change your name from someone @Interface News[Gazetue changed its name to Gaotu Group, stock price fell more than 10%]GSX lost more than 10%, after GSX announced that it was renamed “Gotou Group”. It is understood that after the short-selling in 2020, “Learning with Who” will be renamed “Gaotu Group” on April 22. On the one hand, the name change can solve the problem of brand separation between GSX and Gaotu Classroom; on the other hand, GSX can also use this to reverse the negative impression of the secondary market. But the market does not seem to be paying. Mobile and telecommunications branches were named @虎闻[28 companies are included in the list of bad telecommunications business operations, mobile and telecommunications branches are listed]April 22, the first quarter of 2021, in accordance with the “Telecommunications Regulations”, “Management Measures for Telecommunications Business Licenses” and other relevant regulations , 28 companies were subject to administrative penalties by the telecommunications management agency and were included in the telecommunications management agency for illegal access to undocumented websites, APP illegal collection of user information, violations of the phone real-name system, unfair competition, and unlicensed operation of telecommunications services. List. It is now announced. Amazon wants to introduce automatic checkout system into large supermarkets @ Sina Technology[Amazon wants to introduce the automatic checkout system to large supermarkets, 2 years ahead of its opponents]On the evening of April 22, it is reported that Amazon is preparing to introduce its automatic checkout technology to “full-size” supermarkets. This is an important milestone in the race to completely change the way people shop. It can be seen from the planning documents of a supermarket under construction that Amazon has identified 12 entrances and exits, as well as racks on the ceiling for connecting cameras. Shoppers swipe their smartphones at the entrance, where they are tracked by cameras, software algorithms and shelf sensors. When the user walks to the exit, they can automatically check out. Sun Zhengyi returns to the top of the list @ Sina科技[Forbes released the 2021 Japan’s richest list, and Son Zhengyi returned to the top of the list, and the collective wealth surged]Recently, Forbes released the 2021 Japan’s richest list. The list shows that the collective wealth of the top 50 Japanese billionaires has soared 2,490 Billion US dollars, an increase of 48% year-on-year. This is also the first time that the wealth of Japan’s top 50 richest people has exceeded 1 billion U.S. dollars, and the last one has a wealth of 1.15 billion U.S. dollars. For SoftBank founder Sun Zhengyi, the past year has been brilliant. His net worth doubled to 44.4 billion U.S. dollars, regaining the top spot. The U.S. intends to invest hundreds of billions of dollars in AI, semiconductors, etc. @智事[Biden will peddle its tax credit claims for company employees vaccinating the new crown]According to Reuters, the US Senate Committee on Commerce is expected to approve the Endless Frontier Act (EFA) next week. The bill was introduced in May 2020, and plans to invest 100 billion US dollars within five years for scientific research on basic and advanced technologies. U.S. Democratic Congressman Chuck Schumer said: “The Republican and Democratic parties agree that the United States must invest in future technologies to defeat China in the competition.” He will promote this “emergency expenditure” to implement last year’s U.S. National Defense Act. Semiconductor manufacturing clauses in. Another sponsor, Republican Rep. Mike Gallagher (Mike Gallagher) said that the United States’ superiority in technology is “in danger.” The bill also requires the US Department of Commerce to allocate approximately US$10 billion to invest in at least 10 local technology centers to establish a supply chain crisis response plan. The above is all the content of today’s morning paper. I wish you all a happy work on Friday~ Yes, don’t forget to go to work this Sunday (° ° )!

Despite being quite busy with social work and taking care of her family, Mrs. Melinda has a habit of getting up early and spending the first hour of the day for herself. balanced life . “I meditate, do some stretches, do yoga and read a few pages,” Melinda said on The Cut. Mrs. Melinda Gates usually wakes up at 6:30 and spends about an hour practicing meditation, practicing yoga, going for a walk … Bill Gates’s ex-wife Bill Gates keeps a job meditate 2-3 times a week Each session lasts about 10 minutes and see this as a simple exercise to help relax the mind. After meditating and reading a few pages of the book, Mrs. Melinda will walk around the house: “Even when it is very cold in Seattle I will go out. I like to walk around the lake when it’s cold or barefoot in the yard or garden “. In addition to meditation, Ms. Melinda also often practices yoga, hiking, cycling, kayaking, skiing … as a way to balance life and maintain health. Invite readers to follow the video “ Home routines help improve your physique. ”Source: Awakening the Body. After an hour dedicated to herself, Mrs. Melinda will make breakfast with her youngest daughter. Mrs. Melinda’s favorite breakfast is Huevos Rancheros consisting of a tortilla with eggs and tomatoes, bell peppers, onions … Occasionally, she also exchanges dishes with muffins, yogurt or oats. Melinda said she also has a habit of drinking 1-2 cups of black coffee a day. About 1-2 years ago, she gave up the habit of drinking coffee after 13 o’clock, mainly consuming caffeinated beverages in the morning to protect her health and limit the impact on sleep.

After boiling water, all bacteria are destroyed in high temperature, especially the elements magnesium, calcium in the water provide many nutrients for the body, especially the prevention of cardiovascular disease. Drink cooled boiled water (if it is winter, add hot water to keep it at room temperature) to minimize intestinal irritation. Boiled water to cool to 20-25oC is the best choice, because it contains biological activity, will penetrate through the cell membrane to promote metabolism, enhance the body’s immune function. Drinking cooled boiled water also helps to improve metabolic state, reducing the accumulation of lactic acid accumulated in the muscle structure, helping us to limit the feelings of muscle fatigue. In addition, the elements Ca, Mg in cooled boiled water are very beneficial for health. Lemonade If you are interested in the knowledge of beauty or fat loss that is often mentioned in the press, you will discover that the waste every day is the culprit that harms your lovely body and beauty. Yes, the accumulated waste gradually turns into a toxin, which will appear on your skin. So every day when you wake up early in the morning, preferably before breakfast, drink a glass of warm water with a slice of fresh lemon. Do not underestimate this toxic waste water cup. Because it is not only the best substance to neutralize acid in the body, but also works to eliminate toxins from your body. In addition, if you have bad bad breath, lemon juice will help you to improve that condition in a great way. Drink honey early in the morning – to clean the stomach Drinking a cup of honey water early in the morning helps to clean the stomach, while helping the body eliminate waste. Forming such a habit will help the body be cleaned in time. If you regularly drink honey water in the morning you will find yourself having a bowel movement almost regularly every day. The energy generated by honey is about five times higher than that of milk. Thus, it can replenish the human body in a very short time, eliminating the feeling of fatigue and hunger that often appear in the early morning. In the morning honey, you can also quickly replenish physical, so the spirit is also more relaxed and active.

No matter how noisy Hanoi, there are moments of strangely quiet silence. I still like to sit in the coffee shop in the morning under the old almond tree at the top of the alley, relax, while remembering the past. The day she was still alive, she stayed here, in the afternoon she set up a chair on the porch, she used to joke around with the children who did not study, but later on she just went to get the almond leaf to sell the breakfast. I do not know if it was because of her statement that the children in the neighborhood later became successful. Although most of them have gone away, they have come together for a long time to return to their old cramped house. Fortunately, there is now a cafe at the top of the lane. That mossy street corner is like a place to keep memories, memories, a place where people talk, review old stories, to remember, to love, to live, to go, and to find back. So, although it was annoying because the roads were always crowded with people and cars, we were always looking for a way to return. When you wake up early in the morning, stand on the balcony that is a hundred years old and look down the street, feel very peaceful and quiet. My friend said, I don’t understand why the urbanization speed of Hanoi is so fast, but right on the most central street of Hanoi, Dinh Tien Hoang street, the section bordering Hoan Kiem Lake, still has a moss-roofed house. . Are there still pretty little cafes in the flowery French villas in the heart of the old town? The answer, because that is Hanoi. Being a place too much love, where you go, you still can’t forget the scent of jade on the windy roads. Hanoi, a place containing so much awkward love from the beginning. And love it, from the bottom.

Illustration. This is also a very common myth in people looking to sport to lose weight. But in fact, studies have shown that the fastest way to destroy excess fat in the body is short exercise. That means that with short exercises, your excess fat will be reduced more than long exercises, and long exercises will make you lose strength, and in a long time the fat layer will be more hardened. Instead of spending an hour of practice, you just need to practice for 30 minutes and then rest for 20 minutes. And continue with the 2nd exercises for the next 30 minutes. The best time to exercise is in the morning This is not true for everyone. The best time to exercise is when you feel ready to exercise. It doesn’t matter if you enjoy exercising in the evening or if you enjoy jogging before going to school or going to work in the morning. The problem is consistency. Studies show that there is no real difference between morning and evening workouts. Without exercise, still able to lose weight? One thing to remember is that if you are in different locations where you do not have a weight loss program, the weight will be less likely to shift if it is not gaining weight. For example, if you sit to work in the office but do not pull in, then your belly fat will definitely stay there. In addition to the sense of applying exercise to lose weight anywhere at all times, you should incorporate external exercise activities such as walking, cycling, swimming that will help reduce overall fat overall. body (including targeted areas for weight loss). Drinking energy drinks is a great way to stay hydrated during exercise Energy drinks are nothing more than a mixture of sugar and water. Experts recommend drinking purified water instead and restoring energy with high-protein foods after exercise. Energy drinks are not a healthy way to deal with problems.

Ha Long Fish Market is famous until now because it usually meets at midnight to morning. But not so that the market is empty. In contrast, the market is extremely crowded and bustling. In the middle of the night, when fishing boats and seafood dock at the port, the wholesale price is set. Each basket, each barrel of fresh seafood such as crab, squid, shrimp, crab, … are loaded ashore. At this time, many traders and people were waiting to choose goods. These early market goers are considered “connoisseurs” because here, fresh seafood from fishermen’s hands is affordable. The brighter the sky, the more crowded people flock to the market. Some people go to the gymnasium also to pop in to buy fresh seafood for their families. Strabismus has tourists walking around, taking photos of Ha Long fish market in the early morning. In addition, traders from neighboring provinces also beat a convoy of vehicles here to collect seafood to sell everywhere. Because, Quang Ninh seafood is famous all over the country for its freshness, deliciousness and sweetness. Some pictures of the bustling fish market soon in the city. Ha Long: At midnight, fishing ships docked with fresh seafood Boat owners begin work to load seafood ashore Fresh fish is available for sale at the fish market A quick sleep of a fish merchant at the market The busiest ‘not sleeping’ fish market in Ha Long The people of Ha Long go to the fish market early to buy fresh fish from the boat Fresh seafood is carried on the market, every barrel As the morning comes, the market is busier with buyers and sellers Anyone who has a need to preliminarily process fish small businesses is also happy to serve them People who go to the market early are said to be ‘connoisseurs’ because it is fresh and affordable Cars from neighboring provinces also come here to buy seafood Small traders also take advantage of buying enough goods to go to other markets to sell “Shipper squadron” waiting to deliver goods to those in need

Up to 4:00 p.m. on April 28, 2021, a total of 1 and 2 doses of COVID-19 vaccination were carried out in the provinces / cities for 425,638 health workers and staff who are directly treating patients. COVID-19, health workers perform tasks such as sampling, testing, tracing, members of community COVID-19 groups, Steering Committee for epidemic prevention at all levels, police forces. , army. Details of 92,445 people who were injected at 56 provinces / cities and medical facilities of the Ministry of Public Security and the Ministry of Defense on April 28, 2021 were as follows: 1st: Quang Ninh: 460 people; Ministry of Public Security: 2,418 people Prof. Dr. Phan Trong Lan – Director of Pasteur Institute of Ho Chi Minh City vaccinated against COVID-19 am on April 28 Phase 2: Hanoi: 3,765 people; Hai Phong: 163 people; Thai Binh: 73 people; Nam Dinh: 1,280 people; Ha Nam: 651 people; Ninh Binh: 108 people; Bac Giang: 4,085 people; Bac Ninh: 924 people; Phu Tho: 1,188 people; Vinh Phuc: 766 people; Hai Duong: 7,840 people; Hung Yen: 1,604 people; Thai Nguyen: 547 people; Bac Can: 353 people; Quang Ninh: 2,480 people; Hoa Binh: 1,706 people; Nghe An: 9,507 people; Ha Tinh: 647 people; Lai Chau: 230 people; Lang Son: 1,714 people; Tuyen Quang: 422 people; Ha Giang: 897 people; Cao Bang: 1,225 people; Yen Bai: 728 people; Lao Cai: 1,335 people; Son La: 234 people; Dien Bien: 887 people; Quang Binh: 313 people; Quang Tri: 934 people; Thua Thien – Hue: 978 people; City. Da Nang: 274 people; Quang Nam: 1,619 people; Quang Ngai: 560 people; Binh Dinh: 1,050 people; Phu Yen: 396 people; Khanh Hoa: 1,023 people; Binh Thuan: 1,419 people; Ninh Thuan: 777 people; Kon Tum: 1,683 people; Gia Lai: 2,558 people; Dak Lak: 3,657 people; Dak Nong: 562 people; TP. Ho Chi Minh City: 11,107 people; Tien Giang: 77 people; Lam Dong: 2,340 people; Can Tho: 1,069 people; Soc Trang: 2,020 people; Ben Tre: 526 people; Tra Vinh: 1,188 people; Vinh Long: 831 people; Dong Thap: 4,326 people; Binh Phuoc: 851 people; Kien Giang: 207 people; Ca Mau: 592 people; Bac Lieu: 1,163 people; Hau Giang: 108 people. From 6pm on April 28 to 6 o’clock on April 29: Vietnam temporarily did not record new cases of COVID-19. The total number of cases in our country is still 2,865 – As of 6 am on April 29: Vietnam has a total of 1570 cases of COVID-19 due to domestic infections, of which the number of new cases since January 27 to now: 910 cases, only Hai Duong has 726 ca, Quang Ninh (61 cases), Gia Lai (27 cases), Hanoi (34 cases), Bac Ninh (5 cases), Bac Giang (2 cases), TP. Ho Chi Minh City (36 cases), Hoa Binh (2 cases), Ha Giang (1 case), Dien Bien (3 cases), Binh Duong (6 cases), Hai Phong (4 cases), Hung Yen (3 cases). 10 provinces and cities (Hoa Binh, Dien Bien, Ha Giang, Binh Duong, Hung Yen, Bac Giang, Gia Lai, Bac Ninh, Quang Ninh and Ho Chi Minh City) have not reported cases of COVID-19 for 75 days. in the community; Hanoi 71 days and Hai Phong 65 days, Hai Duong 35 days no cases of COVID-19 infection in the community. The world currently records a total of 149,414,444 cases of SARS-CoV-2 virus infection causing COVID-19 in 222 countries and territories, including 3,151,287 deaths. The number of patients recovered has reached 127,575,700 people, 18,687,457 patients are receiving active treatment and 111,122 critical cases. India is facing the most serious crisis ever caused by the COVID-19 pandemic when the number of new cases is recorded at a record high and the number of deaths exceeds 200,000. Experts fear the actual number of COVID-19 cases in the country could be 30 times the reported number, to more than half a billion people. On April 27, the World Health Organization (WHO) confirmed that so far, variant B.1.617 originated in India has been discovered in more than 1,200 genetic sequences included on GISAID open data of at least 17 countries. Japan on April 28 warned that the B.1.617 dual variants of the SARS-CoV-2 virus first detected in India seemed more contagious, and urged people to stay home for the long vacation. at the end of April and early May. Currently, Japan has detected 21 cases of double variant B.1.617, of which 01 person in the country and 20 people were discovered during quarantine at the airport. In the past 24 hours, the Southeast Asia region had 5 countries that recorded COVID-19 deaths, of which Indonesia accounted for the most with 168 cases, the Philippines recorded 63 cases, Malaysia added 13 cases, Thailand added 15 cases. and Cambodia recorded 3 cases. On the afternoon of April 28, Laos recorded 93 additional cases of SARS-CoV-2 virus, concentrated in four provinces / cities, including the capital Vientiane (75 cases), Champasak (11 cases), and Luang Prang (4 cases). and Savannakhet (3 cases). The youngest patient in Laos is only 1 year and 6 months old. Facing complicated developments when the epidemic has spread to 15/18 provinces and cities, the Ministry of Industry and Trade has requested to temporarily close all garment and footwear factories across the country at least until the 5th / 5. In an effort to get people to vaccinate against Covid-19, the Korean government has made a decision from May 5 that those who have already completed the COVID-19 vaccine in Korea will not be quarantined. at home 2 weeks after entry despite close contact with patients with COVID-19. Number of quarantined people: Total number of people who have been in close contact with and entering from the epidemic area are under medical monitoring (quarantine): 38,513, of which: – Concentrated isolation at the hospital: 528 – Concentrated isolation at other establishments: 22,970 – Isolation at home, residence: 15,015. Treatment situation: According to the report of the Department of Medical Examination and Treatment – Ministry of Health: the total number of patients cured in our country so far is 2,516 /2,865. Among COVID-19 patients being treated at health facilities nationwide, 48 patients were 1-3 times negative for SARS-CoV-2, including: 13 first negative cases; Number of second negative cases: 15 cases; the number of third negative cases was 20 cases. The number of deaths related to COVID-19 in our country so far is 35 cases, these are patients with many serious underlying diseases, including in Da Nang (31 cases), Quang Nam (03) and Quang Tri. (01). To live safely with the COVID-19 pandemic, the Ministry of Health recommends that each citizen should comply with the 5K principle of the Ministry of Health: Face masks; Disinfection; Range; No Convergence and Medical Claims.

From early morning, Cua Hoi fishing port, Nghi Hai ward, town. Cua Lo has become crowded and bustling. Every time a boat returns to the port, hundreds of small traders gather to buy fresh seafood. Photo: Nguyen Chau Inside the port area, the aisles are packed with people, laughs, and bustles in the whole area every morning. Photo: Nguyen Chau It is currently the peak of seafood collection because the holidays are approaching April 30 to May 1, so each seafood stall attracts a lot of buyers, everyone wants to come early to buy seafood. freshest. Photo: Nguyen Chau Mackerel is one of the most famous items in TX. Cua Lo, therefore, as many mackerel fish arrive at the port as they are bought by small traders. Photo: Nguyen Chau Currently, the price of fresh mackerel at the port ranges from 130,000 to 140,000 VND / kg and is always in a state of “out of stock”. Photo: Nguyen Chau Ms. Phuong, a trader in TX. Cua Lo said excitedly: “I went to the port from 4:30 a.m. to wait for the boat to return. Fortunately, I could buy fresh fish at a reasonable price, many people late at night find it difficult to buy first-class seafood …” . In the photo: Fresh and delicious fish caught offshore is currently priced at 70,000 VND / kg. Photo: Nguyen Chau Anh Minh, owner of a seafood restaurant in TX. Cua Lo said: “On the occasion of the ceremony, every day we import from 3 to 5 quintals of seafood, we all go to the port to buy seafood because it is always fresh and the price is much cheaper than buying through the points. Other …. “Photo: Nguyen Chau Currently, seafood prices have increased by 20-30% compared to 1 week ago, however, most seafood is consumed quickly. In the photo: the fresh squid sale points attract small traders to see and pay the price. Photo: Nguyen Chau Boiled fresh simmered squid is also one of the most sold seafood at Cua Hoi port, priced at only 100,000 VND / kg. Photo: Nguyen Chau After collecting enough goods, traders quickly transport them to markets for consumption or to warehouses for storage for the upcoming holidays. Photo: Nguyen Chau Cua Lo seafood has long been famous for its freshness, reasonable price, promising to bring great culinary experiences to visitors when coming to the beach this year. Photo: Nguyen Chau

Covid-19 in Vietnam on the morning of April 29: There were no new cases, a total of 2,865 cases, more than 38,500 people were in quarantine. (Source: VNA) Newsletter Covid-19 on the morning of April 29 of the Ministry of Health said, from 6 p.m. to 6 p.m. to 6 p.m. on April 29: Vietnam temporarily did not recognize new Covid-19 cases. The total number of cases in our country is still 2,865 – As of 6 am on April 29: Vietnam has a total of 1570 cases of Covid-19 due to domestic infections, of which the number of new cases since January 27 to now: 910 cases, only Hai Duong has 726 ca, Quang Ninh (61 cases), Gia Lai (27 cases), Hanoi (34 cases), Bac Ninh (5 cases), Bac Giang (2 cases), TP. Ho Chi Minh City (36 cases), Hoa Binh (2 cases), Ha Giang (1 case), Dien Bien (3 cases), Binh Duong (6 cases), Hai Phong (4 cases), Hung Yen (3 cases). 10 provinces and cities (Hoa Binh, Dien Bien, Ha Giang, Binh Duong, Hung Yen, Bac Giang, Gia Lai, Bac Ninh, Quang Ninh and Ho Chi Minh City) have not reported cases of Covid-19 for 75 days. in the community; Hanoi 71 days and Hai Phong 65 days, Hai Duong 35 days there are no cases of Covid-19 infection in the community. Thus, after 12 o’clock passed, Vietnam has temporarily not recognized any more Covid-19 patients. Number of quarantined people: Total number of people in close contact and entry from the epidemic area under medical monitoring (isolated): 38,513, of which: – Concentrated isolation at the hospital: 528 – Concentrated isolation at other establishments: 22,970 – Isolation at home, residence: 15,015. Treatment situation: Among Covid-19 patients being treated at health facilities across the country, there are 48 patients who have been negative for SARS-CoV-2 virus 1-3 times, including: 13 cases negative for the first time; Number of second negative cases: 15 cases; the number of third negative cases was 20 cases. The number of Covid-19-related deaths in our country so far is 35 cases, these are patients with many serious underlying diseases, including in Da Nang (31 cases), Quang Nam (03) and Quang Tri. (01). Immunization information: An additional 92,445 people were vaccinated against Covid-19 on April 28. Up to 4:00 p.m. on April 28, a total of 1 and 2 vaccinations of Covid-19 vaccinations had been carried out in the provinces / cities for 425,638 health workers who were directly treating Covid-19 patients. Medical staff perform tasks such as taking samples, testing, tracing, members of Covid-19 community groups, Steering Committee for epidemic prevention at all levels, police forces, the military. Details of 92,445 people who were injected at 56 provinces / cities and medical facilities of the Ministry of Public Security and the Ministry of Defense on April 28, 2021 were as follows: – 1st: 1- Quang Ninh: 460 people 2. Ministry of Public Security: 2,418 people Phase 2: 3- Hanoi: 3,765 people 4- Hai Phong: 163 people 5- Thai Binh: 73 people 6- Nam Dinh: 1,280 people 7- Ha Nam: 651 people 8- Ninh Binh: 108 people 9- Bac Giang: 4,085 people 10- Bac Ninh: 924 people 11- Phu Tho: 1,188 people 12- Vinh Phuc: 766 people 13- Hai Duong: 7,840 people 14- Hung Yen: 1,604 people 15- Thai Nguyen: 547 people 16- Bac Can: 353 people 17- Quang Ninh: 2,480 people 18- Hoa Binh: 1,706 people 19- Nghe An: 9,507 people 20- Ha Tinh: 647 people 21- Lai Chau: 230 people 22- Lang Son: 1,714 people 23- Tuyen Quang: 422 people 24- Ha Giang: 897 people 25- Cao Bang: 1,225 people 26- Yen Bai: 728 people 27- Lao Cai: 1,335 people 28- Son La: 234 people 29- Dien Bien: 887 people 30- Quang Binh: 313 people 31- Quang Tri: 934 people 32- Thua Thien – Hue: 978 people 33- City. Da Nang: 274 people 34- Quang Nam: 1,619 people 35- Quang Ngai: 560 people 36- Binh Dinh: 1,050 people 37- Phu Yen: 396 people 38- Khanh Hoa: 1,023 people 39- Binh Thuan: 1,419 people 40- Ninh Thuan: 777 people 41- Kon Tum: 1,683 people 42- Gia Lai: 2,558 people 43- Dak Lak: 3,657 people 44- Dak Nong: 562 people 45- TP. Ho Chi Minh City: 11,107 people 46- Tien Giang: 77 people 47- Lam Dong: 2,340 people 48- Can Tho: 1,069 people 49- Soc Trang: 2,020 people 50- Ben Tre: 526 people 51- Tra Vinh: 1,188 people 52- Vinh Long: 831 people 53- Dong Thap: 4,326 people 54- Binh Phuoc: 851 people 55- Kien Giang: 207 people 56- Ca Mau: 592 people 57- Bac Lieu: 1,163 people 58- Hau Giang: 108 people In order to live safely with the Covid-19 epidemic, the Ministry of Health recommends that each citizen must comply with the 5K principle of the Ministry of Health: Masks; Disinfection; Range; No Convergence and Medical Claims. 5K rule (According to the Ministry of Health)

Produced | Sohu Technology

Editor | Zhang Yating

Today is Friday, April 23. Last night and this morning, what major events happened in the science and technology circle, please pay attention to Today’s Science and Technology Morning Post.

Tesla re-issued a post late at night: Willing to be tested by any authoritative testing agency under the witness of three parties

Tesla posted a post on Weibo, announcing the specific progress of communication with related parties. It is reported that on the afternoon of the 22nd, Tesla has sent the sealed paper version of the data to Ms. Zhang by express mail; at 18:00 on the 22nd, it has gone to the Zhengdong New District City Supervision Bureau to receive the notice of ordering rectification.

At the same time, Tesla once again promised that it will unreservedly cooperate with the regulatory authorities to carry out in-depth investigations and openly accept social supervision. With the consent of the customer, government designation or supervision, the three parties will jointly witness and conduct testing at any qualified and authoritative testing organization across the country.

Meituan completes $6.6 billion first-to-new allotment

According to the WeChat official account of “CLSA”, CITIC Securities/CLSA successfully assisted Meituan to complete the US$6.6 billion stock allotment on the 22nd. CITIC Securities/CLSA served as the joint bookrunner in this project.

The former chairman of ZTE’s labor union raised 2.1 billion yuan of funds

Recently, a judgment published by the Judgment Document Network showed that He Momei, the former chairman of the labor union of ZTE Corporation, used his position to receive and transfer funds raised through a large number of private accounts, and used the funds raised to purchase wealth management products, real estate, and sales. Stocks, etc., have raised a total of 2.119 billion yuan and unreturned funds of 899 million yuan.

In the end, He Momei was guilty of fund-raising fraud, embezzlement, and other crimes. The total sentence was 28 years in prison, and 20 million yuan of personal property was confiscated. He decided to execute 20 years in prison and was sentenced to confiscation of personal property of 2000 yuan. Ten thousand yuan.

TSMC’s board of directors approves a US$2.8 billion increase in chip production capacity plan

TSMC, the world’s largest foundry chip manufacturer, confirmed on Thursday that the company’s board of directors has approved a $2.89 billion expenditure to increase chip production capacity. This move is seen as a response to the global chip supply shortage, and the crisis of chip shortage has a particularly serious impact on automakers.

In a brief statement, TSMC stated that its board of directors has approved the expenditure, “the purpose is to launch mature process capacity.” However, the company did not give a detailed explanation.

Apple and Google attended antitrust hearing, sued by app developers

According to foreign media reports, on the 21st local time in the United States, the US Senate Subcommittee on Competition Policy, Antitrust and Consumer Rights convened executives from companies including Apple, Google, and Spotify to hold an antitrust hearing on Apple and Google’s app stores. Question whether it abuses its dominant market position.

This hearing is also part of the antitrust review of large technology companies by the U.S. Congress. Most of the complaints from app developers are directed against Apple, because Apple’s closed ecosystem prohibits apps on iOS from being installed anywhere outside of Apple’s App Store; the complaints against Google are mainly focused on its search and advertising business.

App developers expressed throughout the conference that the two companies can deal a heavy blow to their businesses by adjusting the rules of the app store. They also complained about the high fees for in-app purchases and the ambiguity of platform rules.

SMIC intends to sell a holding subsidiary for US$397 million

SMIC issued an announcement stating that the company intends to sell all the equity interests in its holding subsidiary SJ Semiconductor Corporation, with a total transaction consideration of approximately US$397 million. The transaction parties include CICC SAIC Emerging Industry Fund, Suzhou Yuanhe Houwang and Suzhou Puhuachuang Yu etc.

Tesla releases data for 1 minute before the brake accident of Zhengzhou car owners

Tesla provided data from one minute before the vehicle accident and provided a text description. The full text of the text description is as follows:

When the driver stepped on the brake pedal for the last time, the data showed that the speed of the vehicle was 118.5 kilometers per hour. Within 2.7 seconds after the driver stepped on the brake pedal, the maximum brake master cylinder pressure was only 45.9 bar. After that, the driver increased the stepping on the brake pedal, and the brake master cylinder pressure reached 92.7 bar. The front collision warning and automatic emergency braking function were activated (the maximum brake master cylinder pressure reached 140.7bar) and played a role, reducing the amplitude of the collision. 1.8 seconds after the ABS was applied, the system recorded the occurrence of the collision. After the driver stepped on the brake pedal, the vehicle speed continued to decrease, and before the collision, the vehicle speed was reduced to 48.5 kilometers per hour.

To sum up, the vehicle is running at a higher speed, and the driver starts to depress the brake pedal with less force. After that, the automatic emergency braking function is activated and takes effect, increasing the braking force and reducing the impact of the collision. The driving system is normally involved in the work and reduces the speed of the car.

In addition, with regard to the condition of the vehicle 30 minutes before the accident, Tesla stated this: In the 30 minutes before the accident, the driver drove the vehicle normally and had more than 40 records of depressing the brake pedal. The vehicle has repeatedly stopped more than 100 kilometers per hour and stopped repeatedly.

Xiaomi: Car manufacturing has not yet officially started, release in advance hopes to obtain better global resources

At the second WIN·Global Managers Forum and the 5th Anniversary Ceremony of Guests, Xiaomi Group President Wang Xiang said that Xiaomi decided to join the electric vehicle field by relying on its mobile phone and AIoT business’s ability to grow steadily, as well as the ability to pull internal resources. At present, car building has not officially started. The reason for the early announcement is to take into account two factors: one is that there are many rumors in the previous period, in order to make the information disclosure in time to decide the official announcement; the second is to obtain better global resources through early release , And jointly develop Xiaomi cars.

Tesla responds to the resignation of Vice President Tao Lin: rumors

In response to online news that Tesla Vice President Tao Lin took the blame and resigned, Tesla responded: This is a rumor, and Mr. Tao is working normally.

Storm is sentenced to more than 12 million in compensation to iQiyi due to contract disputes

China Judgment Document Network published the first-instance civil judgment on the contract dispute between Beijing iQiyi Technology Co., Ltd. and Baofeng Group Co., Ltd. on April 6. The People’s Court of Haidian District of Beijing made a judgment: The defendant Baofeng Company paid 12 million yuan to the plaintiff’s iqiyi company’s contract and 416,400 yuan for breach of contract for late payment.

According to the judgment, the plaintiff, iQiyi, alleged that on May 28, 2019, it and Baofeng Company signed a “Reconciliation Agreement” through consultation and agreed that before December 15, 2019, Baofeng Company will pay a lump-sum settlement of 12 million yuan. If the payment is overdue, the overdue penalty shall be paid at the rate of 1/10,000 of the total settlement amount for each day overdue. However, Baofeng Company has not paid the amount so far, so it filed a lawsuit in this case.

Defendant Baofeng Company argued that due to business difficulties, our company is temporarily unable to pay; according to the “Settlement Agreement”, the liquidated damages should be calculated from January 15, 2020 instead of December 15, 2019.

Ziguang Guowei’s 2020 revenue is 3.27 billion, and its net profit has increased by 98.74% year-on-year

Ziguang Guoxin Microelectronics Co., Ltd. released its 2020 annual report. During the reporting period, operating income was 3,270,255,200 yuan, a decrease of 4.67% from the same period of the previous year. After deducting the impact of changes in the scope of consolidation, the same caliber increased by 26.38%; net profit attributable to shareholders of listed companies was 806,422,900 yuan, an increase from the same period last year 98.74%.

Among them, the integrated circuit business realized an operating income of RMB 3,046,840,400, accounting for 93.17% of the company’s operating income, and the electronic component business realized an operating income of RMB 196,829,600, accounting for 6.02% of the company’s operating income.

As of December 31, 2020, the company’s total assets were RMB 7,627,730,800, a year-on-year increase of 19.20%; the owner’s equity attributable to shareholders of listed companies was RMB 4,962,143,300, a year-on-year increase of 18.48%.

Apple CEO Cook: M1 chip version of Mac computers has sold more than Intel version

At the Apple 2021 spring conference, Apple CEO Tim Cook said that the sales of Mac computers equipped with Apple’s self-developed chip M1 have surpassed those equipped with Intel processors.

Cook also said that although it was only released in November last year, the sales of Mac computers equipped with the M1 chip now account for most of its Mac sales.

Earlier, Apple disclosed in its financial report for the first quarter of 2021 that in the quarter, sales of its Mac computers increased by 21% year-on-year. Although the company no longer shares the details of hardware sales, IDC data shows that the company shipped approximately 6.7 million Mac computers in the first quarter of 2021, a year-on-year increase of 115.5%.

Xiaomi was enforced by the court, and the subject matter was 32310 yuan

According to the Tianyan Check App, Xiaomi Technology Co., Ltd. recently added a piece of information about the person subject to enforcement, case number (2021) Jing 0108 Zhi 10164, the subject of enforcement is 32310 yuan, the enforcement court is the People’s Court of Haidian District, Beijing, and the related case is The copyright dispute between Xiaomi Technology Co., Ltd. and China Music Copyright Association.

GSX announced that it will be renamed Gaotu Group, and the listing name will also be updated simultaneously

GSX announced that it will be renamed Gaotu Group, and the listing name and code will also be updated simultaneously. Previously, Gaotu Classroom was one of GSX’s brands.

At the business level, the K12 business brand is still “Gaotu Classroom”, and the adult online brand is renamed “Gaotu College”, from elementary school to university adult.

At the same time, Gaotu Classroom announced the release of a new generation of online education products, and began to explore “local online courses” to realize online courses localization, localized enrollment, localized services, local high-quality teachers, in order to continue to improve online education products, teaching and services .

In addition, Gaotu College for online learning for adults currently has a number of online courses in the fields of language training, financial education, public examinations, business management, study abroad, and study promotion.

Chanel loses a trademark dispute with Huawei, the court: the signs of the two sides are different in the direction of the semicircle, there is a difference in visual difference

Recently, Caijing Life was informed by the BBC that the French luxury brand Chanel had lost a trademark dispute with Huawei.

It is understood that this dispute began in 2017, when Huawei applied to the trademark agency the European Union Intellectual Property Office (EUIPO) for approval to register its computer hardware trademark, which is composed of two vertical semicircles intersecting.

Chanel objected to this, saying the design was similar to its “double C” trademark. Since then, the Trademark Office rejected Chanel’s objections in 2019, saying that there are no similarities and it is unlikely to cause confusion in the public mind.

Subsequently, Chanel again challenged this ruling in the Luxembourg court. The court rejected its appeal in Wednesday’s ruling and stated that the two signs have different semicircular directions and visually significant differences.

Coming to Dong Lai Zen Monastery (Tinh Bien town, Tinh Bien district, An Giang province), Buddhists are always served vegetarian pancakes free of charge. At this monastery, the kitchen is almost unceasingly red with fire. To meet the needs of visitors from all over the world, 10 craftsmen take turns pouring pancakes from morning to evening. Everyday, there are 1,000-2,000 people going to the monastery, and on holidays or weekends the number of people can reach 5,000-10,000. In the kitchen, the monastery arranged 3 trusses. The bakers are professional and skilled when pouring 10 pans without burning. The kitchens here are all local people, working voluntarily. Just sitting for nearly an hour, Mr. Dao Quoc Han (53 years old, in Phu Xuan hamlet, Tinh Bien town) said that he had worked here for more than 10 years. Everyday, he works as a hired helper for his family. In his spare time, he goes to the monastery to pour pancakes for the Buddhists. According to Mr. Han, sitting around 10 very hot furnaces, if you do not have health, it will be difficult to do. To pour 10 pans at the same time do not burn requires the worker to do it continuously. Mr. Ho Van Nhan, another pancake maker, said that in 1999, when Buddhists came here to make offerings, the teachers thought of making vegetarian pancakes to entertain guests. At first doing little, but gradually finding it delicious and being supported by many people; Since then, the monastery has maintained and made pancakes more and more. A vegetarian pancake Thanks to the free banh xeo activity serving visitors from afar, this monastery is becoming more and more popular and popular. Guests want to enjoy the cake, just hold a plate lined up around the pan rings, the chef will bring the cake from the hot pan and bring it to the spacious and cool dining area to enjoy. Visitors enjoy the pancake Pancakes are made from rice flour, coconut water, tofu, green beans, served with classic cotton and forbidden mountain vegetables. From the usual vegetarian ingredients found in many places, the chef of Dong Lai Zen Monastery has created a delicious and delicious cake. Residents volunteered to split firewood to help the monastery to maintain the furnace for making banh xeo.

“I don’t know if this is something people usually do but I like to spray perfume on the mirror first and that way, I can use my fingers to control the position and amount of the perfume I want to apply on. body, “explained the model. Kaia Gerber shares perfume tips. Photo: Page Six. Not only that, the 19-year-old long legs also said that they often use perfume in different positions on the body, depending on the mood of that day. Words shared about Kaia’s experiences received many comments from netizens. Some people said they will test the model’s perfume tips to see if it works. Others said that spraying on the face of the mirror will easily remove the fragrance. Account @elf_thrx expressed: “I don’t think this is the right way to use perfume. However, I still try to follow Kaia Gerber. I believe in her secret”. Female models often spray perfume on the surface of the mirror before applying it to the body. Photo: ELLE. On perfume pages, many experts give the secret of using perfume properly. Specifically, in order for the scent to diffuse effectively, users should spray perfume on the neck, chest, forearms or inner elbows. These are high temperature areas. Warmth helps the scent of perfumes combine with chemicals in the body to form a unique scent. Do not apply perfume to wrists and rub. The action will make the scent disappear faster. In addition, it also creates friction that inhibits the top scent layer of perfume causing difference in scent. After a bath, warm water opens the pores to help absorb the scent better. Men should dry their skin before spraying. When spraying, keep the bottle about 10-15 cm from your body. Also, applying fragrance-free lotion before applying perfumes is an effective tip. Because moist skin can retain the fragrance for a longer time. This prevents the user from having to reapply the perfume many times. People should not rub perfume on their wrists. Photo: Popsugar.

She called a motorbike taxi to take them to Hong dry pho restaurant on Nguyen Van Troi street, Pleiku city. It’s not yet morning, but the shop already has many customers. Sitting down at the table, she calls “2 special bowls”. When the staff brought up the food, I was surprised to see that with the “2 bowls” that she ordered, they carried 4 bowls, 2 dishes, 2 cups, not to mention the extra cup of chopped chili. She looked at me and laughed: “Surprised what? Dry pho here, can call 1 2 you”. It turned out that, 1 part of dry pho consists of 1 bowl of dry pho, 1 bowl of broth, 1 cup of black soy sauce, in addition to a plate of bean sprouts, a plate of raw vegetables. Looking at the dry noodle that looks like a noodle thread, with the owner of the shop standing next to it, I asked him happily to explain: “It looks like noodles, it’s not noodles. Dried pho is made entirely of rice flour, the rice is washed, soaked, crushed, then rinsed into a cake and cut into yarn. stick together “. Seeing me nodding to show understanding, he added: “Ordering dry pho always has to wait longer than traditional pho, because we have to let the noodles dry a little after boiling water to reach the level. Chewy fit, delicious food “. At this point, the fragrant scent of the bowl of steaming soup made me salivate. Your small turn instructs: “Soup is stewed broth. Dry chicken, the chicken is shredded to separate, but I ordered a special bowl so the chicken is shredded into the pho bowl, and the broth has beef in it. Well, there are minced pork mixed in a bowl of dry pho. ” According to your child’s instructions, I dropped the price, cut the herbs and put them in a bowl of dry pho, mixed with black soy sauce to taste. Pick up a piece of pho, feel the delicious taste of fresh vegetables, the toughness of the noodle, the greasy taste of fat and minced pork, then take a spoonful of sweet broth. What a miracle the wonderful combination of lumpy beef, sweet shredded chicken meat and greasy minced pork with a rich taste of black soy sauce – it is said that it is cooked very well and is a characteristic taste of individual shop. I passionately enjoy the special pho from the Central Highlands, still crave it, but can’t eat more because it is too full, because the bowl of dry pho is not small and the bowl of soup is not small. Years later, I have many more times to come to Gia Lai, both for work and to go out, but not once did I come to Gia Lai without enjoying this delicious rustic food.

1. Minimalistic skin care: During the day, our skin faces a high risk of clogging pores. In addition to natural oil secretion, the skin is also exposed to dust, bacteria, and toxic substances from the environment. Less use of skincare products helps the skin not overload when it absorbs nutrients. On the other hand, this also reduces pores to minimize clogging. Image: Yooseung_erica. 2. Protect skin with sunscreen: The agent that causes severe skin aging – UVA rays – is present at any time in daylight. A broad spectrum sunscreen with a minimum SPF of 30 is very important. It helps prevent negative effects from UV rays, wrinkles, brown spots or skin cancer. Image: Romi.fit. 3. Choose a low-foaming cleanser: According to the Byrdie , foaming cleansers often have a high pH (high alkaline content). Skin’s natural pH ranges from 4-6. Skin is slightly acidic, and needs to be maintained at a pH in the upper range for best performance. Cleanses with high pH lead to dry skin, increasing oil production after cleansing. Image: Way Of Will. 4. Do not rub the skin with a towel: Many people use a towel to wipe their face in the morning. Some towels carry rough materials that act as exfoliants. Doing this too often will cause skin irritation and irritation. On the other hand, rubbing your face with a towel for a long time leads to the risk of sagging and wrinkling. Image: Martha Stewart, Better Homes and Gardens. 5. Wear long-sleeved clothing: In addition to the skin of the face, neck skin and hand skin are also very in need of care. The skin on the neck and hands is prone to dryness, as well as gradually weakening under the adverse effects of sunlight. Dull skin indicates that the body is working hard to counteract UV damage. In addition to applying moisturizer and sunscreen to your neck and hands, you should also wear long clothes when traveling outdoors. Image: Pinterest. 6. Wear sunglasses and a wide-brimmed hat: A hat shielding hair from the sun. Hair is also susceptible to damage and fraying if it is regularly exposed to the sun. A wide-brimmed hat and sunglasses keep you from squinting during the day. Squinting too much causes premature wrinkles to form around the eyes and between the eyebrows. Image: Thermo Fisher Scientific. 7. Add more water to the body: During the hot season, the body as well as the skin are susceptible to dehydration. Severe dehydration in addition is damaging to your health and skin. Water enhances hydration, thereby reducing excessive oil secretion on the skin. This will limit acne formation. Image: Forbes. 5 easy-to-do anti-aging skin treatments The earlier you fight aging, the longer you will prolong the appearance of these signs of age.

Antioxidant serum is ideal for use in the morning, after you wash your face, apply toner and before applying moisturizer or sunscreen. And if you are wondering which antioxidant serum to choose is the best choice, check out some of the following products. 1. Eau Thermale Avene A-Oxitive Antioxidant Defense Serum (About 1,016,000 VND) In this French-based serum bottle, vitamins C and E will help stop the attack of free radicals and prevent aging caused by the sun. Along with that, Hyaluronic Acid will help to inflate the skin, provide moisture and bring your skin a beautiful, cool glow. And like so many other Avène products, this serum also contains mineral water from the south of France, perfect for sensitive skin. 2. La Roche-Posay Anthelios AOX Daily Antioxidant Serum with Sunscreen (About VND 981,000) If you want to save time in the morning skincare, prefer to use the right products “one arrow hit two targets”, this serum will surely make you satisfied. The serum contains antioxidants such as vitamins E and Cg, baicalin along with an SPF 50 sun protection factor that will both neutralize free radicals and help protect your skin from the sun. One more thing impressive, the formula of this serum does not contain oil, nor does it contain parabens or fragrance, and does not clog pores, so oily skin, acne-prone and sensitive skin can be assured. use, not afraid of irritation or pimples. 3. Klairs Freshly Juiced Vitamin Drop (About 405,000 VND) Some products contain active ingredients that are potentially irritating to sensitive skin. However, you can rest easy using this soothing serum from Klairs. The product contains 5% vitamin C, which contributes to protect your skin from the factors that cause aging from the environment. This serum bottle will help improve skin texture even more smooth, bright. And yet, the serum also has the ability to fade acne scars, “light up” the dull areas and you will easily reach the threshold of beautiful skin without defects. 4. Olay Regenerist Regenerating Serum (About 600,000 VND) This thin, light, fragrance-free serum contains ingredients that help lift the skin including Amino-Peptide Complex II, vitamin E; Carob powder extract will help remove dead skin, moisturize the skin. The product helps to penetrate deep into the skin’s depths, improving the skin from within. The serum bottle is also suitable for almost all girls, even those with acne-prone skin can use “deliciously”. 5. Paula’s Choice Skin Recovery Super Antioxidant Serum with Retinol (About 1,150,000 VND) This antioxidant serum vial also includes retinol – ingredients that help smooth the skin, stimulate collagen production, while still doing a good job of protecting your skin from free radicals, or harmful effects. causes damage to the skin from the environment. Paula’s Choice serum bottle is friendly to dry skin as it provides a large amount of moisture, along with lots of good nutrients for the skin. 6. Eva Naturals Vitamin C Serum (About 639,000 VND) Vitamin C is a powerful antioxidant that helps to protect your skin from free radicals and helps to leave skin feeling brighter and supple. This antioxidant has a 20% concentration in the Eva Naturals serum bottle, along with ingredients such as retinol to smooth, tighten skin, niacinamide to help restore skin, hyaluronic acid hydrating and salicylic acid. remove dead cells. And with more than 21,000 5-star reviews on Amazon, this serum bottle is really an ideal choice that women should consider. Source: Bustle Photo: Internet

Friday, April 16

“AMZ123” > >> Cross-border Morning Post to know about cross-border e-commerce in 60 seconds!

1. Amazon UK announced that self-delivery sellers can now purchase Royal Mail shipping services and print labels through “Buy Shipping”.

2. The Indian government issued new regulations. From April 14 to May 1, the sales and transportation of non-essential products on e-commerce platforms such as Amazon and Flipkart will be restricted, and essential products will not be affected.

3. eBay announced that it has officially opened the management payment service, which provides buyers with more options for payment methods and helps sellers manage their business more easily and conveniently.

4. Finaria Research predicts that European e-commerce sales will reach 465 billion US dollars in 2021, of which the fashion category and electronic product market will maintain rapid growth.

5. Due to potential safety hazards, more than 100,000 baby products on Target were recalled by the US Consumer Product Safety Commission.

   The road to Amazon sellers, starting from AMZ123

Illustration. Dairy cows Drinking cow’s milk when hungry makes the stomach not digest in time, the small intestine cannot absorb in time, does not promote the nutritional value, in some people, there are adverse reactions such as flatulence, bloating … Smoked pork: According to Boldsky, although many people think that breakfast can eat bacon for added taste, those are actually unhealthy foods and not good for you to eat for breakfast. The reason is that this food contains a lot of fat, will make you feel full for a long time and affect your movement during a working day. Salty water Drinking salt water in the morning is good for health is a misconception of many people. During sleep, the amount of water in the body escapes through the respiratory tract, excreted … making the morning when waking up, the blood in the body tends to be thicker than usual. Therefore, drinking salt water only makes your mouth dry and dehydrated. Besides, salt water can be harmful for people with high blood pressure. Donuts contain a lot of sugar and refined flour, leading to an increase in blood sugar. This problem also causes hunger in the middle of the session, making you crave, tired and lazy during the day. Fruit juice: The sugar content in fruit juice can cause a drop in blood sugar levels, reducing your energy intake during the morning. The coffee Coffee is unhealthy if you drink it in the morning on an empty stomach. That can lead to an imbalance in hormones and increased stress. The same happens when you drink tea.

However, for many people, waking up early in the morning is not easy, especially when it is still dark. But in fact, waking up early can be more beneficial than you might think. The biggest benefit of getting up early is that everything happens orderly, according to plan. Waking up early means that you don’t have to rush, are afraid of not being in time, or you can set aside some quiet time in the office. If you’re having trouble waking up early, here are some reasons why you need to reset your alarm and start waking up earlier. It will help change your life. Getting up early in the morning has many health benefits. Photo: Natureform. Physical benefits Maintain a healthier diet: According to the magazine Sleep Advisor, those who wake up early usually have time to eat breakfast. While late risers are always in a rush and grab something convenient (i.e. unhealthy), they may even skip meals altogether. The problem with skipping breakfast is that it leads to poor eating habits at the end of the day. If you are hungry because you skip meals, you tend to eat something unhealthy. Your skin looks healthy: After a good night’s sleep, our skin is in its best state in the morning. And if you’re the one who likes to wake up early, you can take advantage of the morning time to nourish your skin. Similar to breakfast, late risers tend to be less focused on healthy habits like drinking water and exercising. These habits help provide oxygen to the bloodstream and promote healthy skin. Early risers also have plenty of time to exfoliate, moisturize, and clear their skin. Have plenty of time to exercise: One of the most common reasons for not exercising every day is that they wake up late. When you exercise in the morning, your body feels refreshed and you will be more alert. Plus, you’ll find that morning exercise keeps you energetic all day long. Mental benefits Better focus: Starting the day early improves your concentration. In addition to that, waking up early means that before you go to work or school, you’ve had hours for your body to wake up quickly. Therefore, you will be more alert during work hours. Improve productivity: According to the India Times, Most successful people report waking up at 5 a.m., or even earlier. Early risers tend to be more productive for a variety of reasons, including: – More time to focus on important tasks. Their work is also less interrupted. The brain tends to be most alert in the morning. If you can focus without a break at the beginning of the day, you’ll get more done. You make decisions and think more clearly in the morning than in the afternoon and evening. Setting a goal of waking up early will help you get there. If you get into the habit of getting out of bed early, you’ll find yourself having more energy throughout the day. Waking up early gives you time to exercise. Photo: Fitandwell. Improve sleep quality: According to the Business Insider, creating a sleep routine will make it easier to fall asleep and wake up naturally at the same time each day. This is very important to your internal biological clock. For example, if you go to bed late and wake up late on weekends, your body will find it harder to adjust. Many studies show that “night owls” (who stay up late) have a lower risk of sleep disturbances and sleep less than “deep birds” (early risers). Early risers tend to be more sleepy when it is a “normal” time to go to bed. But if you can sleep well every night, when you wake up, you will be mentally comfortable and refreshed. Enjoy quiet times: The world is quiet first thing in the morning. Not only will this be free of distractions, this will allow you to enjoy peace and peace. Best time to wake up The answer to this question will vary depending on who you ask. Many successful people will tell you 5am. However, medical experts agree that the best time to wake up is at sunrise. The important thing to keep in mind is consistency. Set a time when you intend to wake up and try to stick to that time every day. Having a routine every morning will help you stay focused and productive. When is the best time to drink coffee? Many people have a habit of drinking coffee right after waking up to stay awake. However, that is not the best time to enjoy this drink.

Produced | Sohu Technology

Edit | Yin Lina

Today is Friday, April 16th. Last night and this morning, please pay attention to today’s Science and Technology Morning Post for what happened in the science and technology circle.

Tencent PCG structure adjustment: Tencent Video, Weishi, and Appbao merged, Tianmei President Yao Xiaoguang concurrently serves as QQ supervisor

Tencent Platform and Content Group (PCG) announced a new round of organizational structure and personnel adjustments. The specific adjustments are:

1. Under the Tencent platform and content business group (PCG), the “On-line Video Business Unit (OVB)” was established, which was integrated by Tencent Video, Weishi, and App, and continued to deepen the video track.

2. Sun Zhonghuai, vice president of Tencent, serves as the CEO of the BU, in charge of content, operations and membership systems; Lin Songtao, vice president of Tencent, serves as the president of the BU, in charge of product systems and technology.

3. Yao Xiaoguang, vice president of Tencent and president of Interactive Entertainment Group (IEG) Tianmei Studio Group, concurrently serves as the person in charge of the platform and content business group (PCG) social platform business, and is in charge of QQ; the original business person in charge Liang Zhu no longer serves, and another Important business appointments.

4. Chen Juhong, vice president of Tencent, will no longer be in charge of Tencent’s news business, and will be transferred to other BGs, with important business appointments. The head of Tencent News has been appointed otherwise.

In addition, Liang Zhu, the former head of QQ, was transferred to Tencent Music Entertainment Group as CEO and board member, and Peng Jiaxin was transferred to executive chairman. Tencent’s appointment has been announced by Tencent Music.

This is the largest adjustment of PCG since its establishment in September 2018.

Luckin Coffee received a total of US$250 million from Dazheng Capital and Joy Capital

Luckin Coffee announced that it has reached a new financing agreement with Dazheng Capital and Joy Capital. Dazheng Capital led the investment of US$240 million and Joy Capital invested US$10 million. Luckin Coffee plans to use financing to complete the recent restructuring plan reached between the company and convertible bond holders, and to fulfill the settlement agreement reached by the US Securities Regulatory Commission.

According to the investment agreement, Dazheng Capital agreed to subscribe for Ruixing Coffee’s US$240 million senior convertible preferred shares through the company’s private placement; Joy ​​Capital agreed to subscribe for a total of US$10 million senior convertible preference shares through the company’s private placement. share. Under certain circumstances, Dazheng Capital and Joy Capital can invest an additional US$150 million year-on-year.

However, the announcement also mentioned that the settlement of the transaction depends on several delivery conditions, including the completion of the debt restructuring arrangement between Ruixing Coffee and the holders of convertible bonds holding US$460 million.

Didi driver drove 36.5 kilometers empty to pick up passengers and canceled orders after waiting 38 minutes

Recently, the “Shenzhen online ride-hailing driver was canceled after waiting half an hour to pick up passengers on a long-distance trip” has sparked heated discussions among netizens. It is understood that the driver of Didi drove 36.5 kilometers to the position of the female passenger and waited for the passenger at the designated place for about half an hour, but the passenger cancelled the order because he was dissatisfied that the driver did not take the initiative to help put the luggage.

On April 13, the Shenzhen Express driver Master Zhang grabbed the passenger’s express order booked by the enterprise-level account. The scheduled departure time was 8 am on the 14th. On the 14th, Master Zhang set off from home to pick up the passengers. The driving distance was 36.5 kilometers. He arrived at the passenger departure point at 7:39 am and waited for the passengers from 38 minutes to 8:17. The passenger cancelled the order because he was dissatisfied that the driver did not take the initiative to help carry the luggage.

While waiting for the passengers, Master Zhang sent multiple messages to the passengers through the Didi App. 8 calls were made, one of which was connected at 7:55. The passenger asked the driver to drive into the hotel, and the call was connected once at 7:58. The driver and the passenger negotiated to change the pick-up time to 8:10, and the other 6 calls The passenger did not answer the phone. After the passenger cancelled, the payment was immediately paid and the full amount was given to the driver’s master.

In this regard, Didi said that taking into account Master Zhang’s long empty distance, it will issue relevant subsidies to Master Zhang.

Autopilot’s first stock Tucson breaks on the first day of listing in the future

Tucson Future (stock code TSP) officially landed on Nasdaq. After the opening, the stock price rose slightly, but then fell, reaching a minimum of 32.13 U.S. dollars and ending at 40 U.S. dollars, with a market value of 8.491 billion U.S. dollars.

It is understood that Tucson’s future IPO price is US$40, exceeding the previous IPO price range of US$35 to US$39, and it will issue 33.78 million Class A ordinary shares, with a total share capital of approximately 212 million shares after listing. According to this calculation, Tucson plans to raise US$1.35 billion in the future.

Meizu: Apple iPhone will be on sale in Meizu Mall today

Apple iPhone will go on sale in Meizu Mall today (April 16). Meizu said on social media yesterday, “In the field of secure mobile phones, the iPhone is both an opponent and a friend. The’iPhone as safe as the Meizu 18 series’ will go on sale tomorrow (April 16) at 10:00 on the Meizu Mall.”

It is understood that Meizu released the 18 series of new machines in March, and also announced that starting from the 18 series, it will completely abandon Internet advertising revenue. “The Flyme9 on the Meizu 18 series has achieved 0 ads, and the system comes with no ads; 0 push, 18 series does not contain any operational push; 0 pre-installed, 18 series does not pre-install any third-party applications.”

Jack Ma ceased to be the largest shareholder of AutoNavi, and his shareholding ratio dropped from 67% to 25%

AutoNavi Software Co., Ltd. has recently undergone a shareholding change. Jack Ma shares dropped from 67.00% to 25.2830%. He no longer serves as the company’s largest shareholder. The largest shareholder is changed to Hangzhou Baoxuan Investment Management Co., Ltd.

OnePlus launches its mid-range machine OnePlus 9R, accelerating its deployment in the mass market

OnePlus released a new mid-range machine, OnePlus 9R, which is equipped with Qualcomm Snapdragon 870 processor, and the price starts at 2,999 yuan. It can be seen that OnePlus, which was originally only “Android’s best flagship”, is accelerating its deployment in the mass market.

Since 2021, OnePlus’ drive channels, product lines, and IoT troika have accelerated its layout in the mainstream market, and the release of OnePlus 9R this time allows OnePlus’ products to cover more price ranges.

OnePlus CEO and founder Liu Zuohu said on Weibo after the official announcement of OnePlus 9R, “The industry’s attention and progress in the quality of mobile phones is far behind the pace of improvements in mobile phone functions and performance. In the same price range. There are very few products like OnePlus 9R that have both super performance and high-end texture. This is the reason why we launched 9R.”

The domestic CPU manufacturer Loongson Zhongke released its own command system architecture, which will gradually open to the outside world

Loongson’s independent command system architecture LoongArch’s infrastructure has recently passed the evaluation of a well-known third-party intellectual property evaluation agency in China and officially released it to the public.

Loongson Zhongke is a major CPU manufacturer in my country. The Loongson architecture launched this time includes basic architecture and extensions such as vector instructions, virtualization, and binary translation. It has nearly 2000 instructions, but does not include the MIPS instruction system. According to Hu Weiwu, chairman of Loongson Zhongke and researcher at the Institute of Computing Technology of the Chinese Academy of Sciences, the Loongson architecture has been independently redesigned from the top-level plan to the function definition of each part, and then to the code, name, and meaning of each instruction. Compatible with a variety of mainstream command systems. The Loongson architecture launched by Loongson Zhongke has the characteristics of complete independence, advanced technology, and ecological compatibility.

Honor may launch its first folding screen phone MagicX in the second half of the year

Honor mobile phone will launch its first folding screen mobile phone in the second half of this year, named Magic X, and the screen supplier is Visionox.

Earlier, digital bloggers broke the news that Magic X is a folding screen of glory, which is against the top flagship of Huawei’s Mate series. According to the company’s information, Honor Terminal Co., Ltd. has applied for the MagicX trademark on February 8.

Counterpoint: Vivo is the first in the domestic mobile phone market for the first time

Counterpoint Research released the latest research report on the Chinese mobile phone market yesterday. The report pointed out that in China’s smart phone market, the battle is intensifying, and the number one throne has been “changing hands” one after another. With the continued strong performance of its newly launched Y3 and S9, vivo surpassed OPPO in the 11th and 13th weeks of 2021.

It is understood that vivo is one of the first brands to launch 5G devices on the market. It launched Nex 3 5G and iQOO Pro 5G in August 2019 and September 2019, respectively. Vivo quickly adjusted its product portfolio, and the proportion of 5G mobile phones increased from 0.5% in August 2019 to more than 76% in February 2021.

“The First Encrypted Digital Currency” Coinbase Lands in US Stocks, IDG Capital Reaps Thousands of Times Return

Coinbase, the largest cryptocurrency exchange in the United States, has landed on Nasdaq under the stock code “COIN”. Its stock price rose to US$429 on the first day of listing, corresponding to a market value of US$112 billion.

Founded in 2012, Coinbase is the largest digital asset wallet and trading platform in the United States. Its main business includes digital asset custody and digital asset-to-dollar transactions. It supports transactions in dozens of currencies such as Bitcoin, and has accumulated over 56 million registered users. .

Data shows that its transaction service revenue is the most important part of its operating revenue, accounting for about 86%, 10.6% from other revenue, and 3.5% from subscription and service revenue. From mid-2019 to the end of 2020, Coinbase’s transaction service revenue rose from US$235 million to US$1.096 billion, an increase of 366%.

Public information shows that IDG Capital invested in the Coinbase angel round as early as 2012 when the blockchain and digital asset industry was still in its infancy. Based on the latter’s highest market value on the first day of listing, IDG Capital is expected to gain thousands of times of investment returns.

Ctrip’s Hong Kong IPO was oversubscribed by 17.8 times for retail investors and will be listed in three days

Ctrip announced that it will set the Hong Kong IPO share price at 268 Hong Kong dollars per share. It will raise 8.33 billion Hong Kong dollars through the Hong Kong listing, and obtain 17.8 times oversubscription for the retail investors. It is expected to be listed on the Hong Kong Stock Exchange on April 19.

Tesla China promises to store data locally to strengthen personal information protection

Tao Lin, vice president of Tesla, said at a roundtable forum organized by the China Development and Reform Commission that the data collected by Tesla in China will strictly abide by China’s laws and regulations on data management and realize local storage. This is the clearest statement the company has made to strengthen the protection of personal information so far. At the China Development Forum last month, Tesla CEO Elon Musk said: “Tesla will never provide the US government with any vehicle data it collects in China or other countries.”

ZTE Axon 30 Ultra released

According to ZTE mobile phone news, ZTE Axon 30 Ultra is released, 144Hz flexible curved screen, three main cameras and four arrays, equipped with Qualcomm Snapdragon 888 processor, priced from 4698.

Gree Electric: To plan an employee stock ownership plan

Gree Electric announced that it intends to plan an employee stock ownership plan. The total number of stocks to be held in this employee stock ownership plan does not exceed 3% of the company’s total equity, and the total number of stocks corresponding to the equity interests of a single employee does not exceed 1% of the company’s total equity. The specific shareholding scale is subject to the draft shareholding plan disclosed in the follow-up review and the actual capital contributions paid by employees.

Chen Rui, Chairman and CEO of Bilibili: China’s online video users will exceed 1.2 billion in 5 years

Chen Rui, Chairman and CEO of Bilibili, stated at the opening forum of the 8th China (Shanghai) International Technology Import and Export Fair that the video conference is a very big wave in the Internet field. According to data from the China Internet Information Center, as of December 2020, the number of online video users in China has reached 927 million. Chen Rui said: “According to the current growth rate, I think that the number of online video users in China will exceed 1.2 billion in 3 years as fast as 3 years and as slow as 5 years. In other words, in almost 5 years, all Internet users will become video users. .”

Apple receives US$506 million in patent damages

Apple won the new patent litigation trial and was previously awarded damages of US$506 million. Apple can argue that the damages previously fined to PanOptis are unfair.

Xiaomi affiliated companies apply for “Miche” related trademarks

Tianyancha App shows that recently, Xiaomi Technology Co., Ltd. applied for the registration of the “Miche” trademark. The international classification involves transportation, catering and accommodation, metal materials, etc. The current trademark status is “Trademark Application”. In addition, Xiaomi Technology also applied for a number of related trademarks such as “Xiaomi Auto”, “Miqi”, and “Xiaomi Auto”.

Recently, the MSU 2020 Global Video Encoder Competition announced the complete results. The BVC series of encoders developed by the Californian technical team of Byte Beat performed outstandingly. The 17 participating projects ranked first in the best quality evaluation. Encoders are the infrastructure products of video applications, and their role is to compress and digitally encode images to transmit the highest possible quality video data with the smallest possible bandwidth. The MSU Video Encoder Competition is hosted by Moscow State University and has been held for fifteen consecutive times. It is the most influential international competition in the video encoding industry. (36 Krypton)

2. Douyin internal test map service O2O

Recently, Douyin has once again increased its local life service business. In the internal beta version of the Douyin App, Douyin has added a map service on the same city page. Users can search for food, attractions, games, hot information, activities and other related content. The information content will be presented in short videos. Users can pay for online goods through related links in the short videos, and then go offline. Perform verification and finally complete consumption. (Tech Planet)

3. “Laihua”, a creative platform for presentation and animation video creation, has completed a B3 round of financing of 166 million yuan

The presentation and animation video creation creative platform “Laihua” completed a B3 round of financing of 166 million yuan in January this year, led by Zhencheng Investment, followed by Infinity Capital, and Meiyu Capital as the exclusive financial advisor for this round of financing. This round of financing will be mainly used for new product development and promotion, team building and other aspects. (IT orange)

4. Ligao Foods is listed today at an issue price of 28.28 yuan/share

Ligao Foods is a large-scale joint-stock enterprise integrating R&D, production and sales of bakery food ingredients, headquartered in Guangzhou. Ligao’s product range covers baking, beverages, snack foods, frozen semi-finished products and other fields. It is listed on the Shenzhen Stock Exchange’s Growth Enterprise Market today. The company’s securities code is 300973, the issue price is 28.28 yuan per share, and the issue price-earnings ratio is 27.7 times. (IT orange)

5. Weizhixiang Shanghai Stock Exchange public offering

Weizhixiang is currently one of the largest enterprises in the R&D and manufacturing of semi-finished vegetables in China. Weizhixiang is committed to creating the first brand in China’s semi-finished vegetable industry, and always regards “innovative research and development” as an important cornerstone for adhering to tradition and future development. At the same time, Weizhixiang also puts customers first, teamwork, hard work, innovation, and integrity. , High-quality as the value orientation, forge ahead, pioneer and innovate. , Today Weizhixiang Shanghai Stock Exchange public offering. (IT orange)

6. Zhong Xuegao applied for the registration of the trademark “Do Not Internal Volume”

Recently, Zhong Xuegao Food (Shanghai) Co., Ltd. applied for the registration of the trademark “Internal Volume”. The international classification involves feed seeds. The current trademark status is pending substantive examination. At present, the “Neijuan” related trademarks have been preemptively registered by many companies. The international classification includes catering and accommodation, advertising sales, etc. Applicants include Zhangzhi (Beijing) Technology Co., Ltd., Shanghai Chihao Drinkhao Restaurant Management Co., Ltd., etc., trademark status Most are waiting for substantive examination. (Tianyan Check)

7. Li Ning sets a “threshold” to circumvent the behavior of frying shoes

Regarding the phenomenon of sky-high shoes, Li Ning said that it does not want to have any connection with the speculation in the shoe ring. “We prefer to sell shoes to people who really need them, and we don’t want someone to buy Li Ning shoes for higher profits. In order to prevent someone from using software to snap up limited edition shoes, the company has adopted the method of IP address verification online. If it is found that there are IP addresses appearing multiple times, suspected to be speculators, then the store will refuse to ship. At the same time, the company also adopts ID verification methods offline. Although it cannot completely eliminate the behavior of speculating shoes, the company hopes to try its best Provide consumers with a fair consumption environment.”

8. Dingdong Maicai established Chizhiyiheng E-commerce Co., Ltd. in Fuzhou

Recently, Chizhiyiheng (Fuzhou) E-commerce Co., Ltd. was established with a registered capital of 1 million yuan and the legal representative is Yu Le. Its business scope includes Internet food sales, food business (sales of bulk food), daily necessities sales, and takeaway delivery services. Shareholder information shows that the company is 100% owned by Shanghai Yibaimi Network Technology Co., Ltd., an affiliate of Dingdong Maicai. (Tianyan Check)

9. Taobao and Cainiao Station in Beishanghang launched an on-demand delivery service

Taobao teamed up with Cainiao Station in Beijing, Shanghai and Hangzhou to launch Taobao parcels on-demand home delivery. Up to now, more than 90% of the sites have opened this service. According to reports, after the Taobao package arrives, consumers can choose to deliver it to their door or pick it up at the station through the Taobao App on their mobile phones. Both services do not incur any costs. Cainiao Station said that this service will be rolled out to the whole country one after another. (36 Krypton)

10. Yonghui Supermarket: A major transaction reduces its holdings of 2% of Guolian Aquatic Products

Yonghui Supermarket announced that the company reduced its holdings of 18.39 million shares of Guolian Aquatic Products through the bulk trading platform on April 13, accounting for 2% of its total share capital. After the transaction is completed, the company holds 6.18% of the total share capital of Guolian Aquatic Products. According to preliminary calculations, this transaction will generate investment income of 21.63 million yuan, and the impact on the company’s net profit will be 16.22 million yuan. (36 Krypton)

11. Quanjude: Pre-loss of 46 million to 48 million yuan in the first quarter, and a loss of 88.501 million yuan in the same period last year

Recently, Quanjude announced that it expects a net loss of 46 million yuan to 48 million yuan in the first quarter of 2021, compared with a loss of 88.501 million yuan in the same period last year. Affected by the epidemic in the first quarter of 2021, the company’s stores and food sales in Beijing recovered slowly, resulting in a loss in the company’s operations in the first quarter. With the changes in the epidemic prevention and control policy, the recent increase in passenger flow has been more obvious, the turnover has gradually increased, the loss has been narrowed month by month, and the operating performance has shown a trend of recovery month by month. (36 Krypton)

12. Shentong Express: Net profit returned to the parent company in 2020 is 37 million yuan, a year-on-year decrease of 97.36%

Shentong Express released the 2020 annual performance report. The report shows that in 2020, Shentong Express’ revenue was 21.565 billion yuan, down 6.60% year-on-year; net profit attributable to the parent was 37 million yuan, down 97.36% year-on-year. (36 Krypton)

13. Chen Rui, Chairman and CEO of Bilibili: China’s online video users will exceed 1.2 billion in 5 years

Recently, Chen Rui, Chairman and CEO of Bilibili, stated at the opening forum of the 8th China (Shanghai) International Technology Import and Export Fair that the video conference is a very big wave in the Internet field. According to data from the China Internet Information Center, as of December 2020, the number of online video users in China has reached 927 million. Chen Rui said: “According to the current growth rate, I think that the number of online video users in China will exceed 1.2 billion in 3 years and 5 years. In other words, in almost 5 years, all Internet users will become video users. .” (Shanghai Securities News)

14. Luckin Coffee received US$250 million in investment led by Dazheng Capital

Luckin Coffee announced that it has reached a new financing agreement with Dazheng Capital and Joy Capital. Dazheng Capital led the investment of US$240 million and Joy Capital invested US$10 million. Luckin Coffee plans to use financing to complete the recent restructuring plan reached between the company and convertible bond holders, and to fulfill the settlement agreement reached by the US Securities Regulatory Commission. (36 Krypton)

15. Ministry of Commerce: E-commerce industry adheres to the principle of equal emphasis on development and regulation

Recently, in response to the recent fine of 18 billion yuan of Alibaba Group, which caused the attention of the outside world, the spokesperson of the Ministry of Commerce Gao Feng said: Regarding the e-commerce industry, we always adhere to the principle of equal emphasis on development and regulation. We support enterprise innovation and development and healthy competition. At the same time, we are also committed to creating a fair and competitive market environment, which is conducive to the sustainability of the industry as a whole. (CCTV)

16. General Office of the State Council: Remove hidden barriers to consumption, and strive to break industry monopolies and local protection

The General Office of the State Council issued opinions on serving the “six stability” and “six guarantees” and further improving the work related to the reform of “delegation, management and service”. Which pointed out that the removal of hidden barriers to consumption. Efforts to break industry monopoly and local protection, open up economic cycle blocking points, and promote the formation of a unified domestic market with high efficiency, regulation and fair competition. Orderly cancel some administrative restrictions on consumer purchases to release consumption potential. (Securities Times)

Why is brushing teeth before drinking coffee better?

According to dentist Christina Meiners in San Antonio, USA, this way helps remove plaque build up and makes it harder to stick. So, if your teeth are clean, the coffee won’t find anything to stick to.

Some people always think that brushing after drinking coffee is a proactive measure to keep teeth clean. However, in practice this could make the situation worse. Since coffee is acidic, brushing your teeth immediately afterward weakens the enamel, a surface that protects teeth from physical and chemical attacks.

The morning routine of dentists is usually brushing your teeth before drinking coffee and rinsing your mouth with water to neutralize the acidity in your mouth. On the advice of dentists, you should not brush your teeth in acidic environments because it is chemically abrasive. Such a habit only spreads more acid on the teeth, leading to faster tooth decay and making teeth more sensitive.

However, if you only do this occasionally, don’t worry. Because if once, it’s just a microscopic abrasion, nothing serious. On the other hand, if it is a daily habit, you should give up, because that means you are eroding your enamel.

If you haven’t brushed your teeth before drinking coffee, take the following steps to protect your teeth

If you need to feel cool or clean after drinking coffee, dentists recommend waiting at least half an hour before brushing your teeth. According to dentists, saliva neutralizes the pH of the mouth. So, half an hour later, your teeth will regain a healthy state and you can brush your teeth completely safely.

Another solution is to chew sugar-free gum to increase its natural defenses. Saliva acts as a buffer in an acidic environment.

And while you wait to brush your teeth, you can still get rid of the coffee taste with just water. Dentists also note that flossing after brushing clean is ideal. This can really help keep your teeth clean and smelling better./.

Carbonated drinks

Carbonated water in addition to not being able to provide the amount of water the body needs in the morning, it also speeds up calcium excretion in the metabolism as well as makes the body more dehydrated, it is best not to drink water. this early in the morning.

Ice

Many people have a hobby of drinking a glass of cold water in the morning, especially in the summer, but this job is very nutritionally unscientific. According to experts when they wake up, the body is not working properly, cold water or ice will constrict the blood vessels of the stomach lining, affect and stimulate digestion, speed up intestinal motility, even Lice cause mild abdominal pain, or stomach pain or diarrhea …

In addition, drinking ice also affects the development of physiological functions of the reproductive system, especially women during menstruation, which can cause menstrual disorders, menstrual pain. Prolonged uterine damage can also cause infertility. In men, drinking ice that is too cold will affect the growth of sperm, causing rhinitis, pharyngitis, larynx, bronchi, tonsils, colds …

Drink tea for overnight

We drink tea every day because it is a popular drink with health benefits, drinking it regularly and has very good nourishing and disease prevention effects. However, if you drink tea left overnight in the morning, it is not good for your health.

Because the tea is left too long, the amino acids and micronutrients in the tea will form nutrients to nourish bacteria, not only that, the content of nutrients such as polyphenols and vitamins in tea will also occur oxidative reactions. When left for too long, it reduces the antioxidant properties of the tea, losing the tea’s nutritional value. So, after waking up, do not drink tea made for a long time.

Diluted saline

Many people believe that drinking dilute salt water is good for your health, so you often wake up early in the morning and drink it as a habit, but it is a serious mistake. Many studies show that during sleep, the body excreted a lot will lose a huge amount of water.

Truc Chi (th)

[MilletFoldingScreenPhoneMIXFOLDwillgoonsaleat10o’clockthismorningstartingat9999yuan]

Lei Jun posted on his personal Weibo that the Xiaomi folding screen mobile phone MIX FOLD will go on sale at 10:00 am on April 16, with a price starting at 9,999 yuan.

[NBA Nets player Aldridge announced his retirement]

The Brooklyn Nets Weibo statement stated: “The Nets support Aldridge’s decision. Although we believe that he will bring great value to the team on the court, his personal health is far more important than basketball. We. I understand that this is a difficult decision for him, but after careful consideration and consultation with various experts, Aldridge has made this decision that is the best for his health, family and life. We wish Aldridge and him All of his family will be well in the future, healthy and happy.”

[Ocean King: Net profit in the first half of the year is expected to grow 25%-45% year-on-year]

Ocean King released the first quarter report of 2021, the performance forecast for the first half of the year, and the annual report for 2020. In the first half of 2021, the net profit is expected to be approximately 71.246 million yuan to 82.645 million yuan, a year-on-year increase of 25%-45%. The company focuses on the upgrading and upgrading of new light sources and new technologies such as LEDs in the traditional market, and gives full play to the combined advantages of new light sources and new technology products such as LEDs and lasers. In the first quarter of 2021, the net profit was RMB 27,310,600, a year-on-year increase of 103.37%.

[Luckin announced the completion of a new round of US$250 million in financing, led by Dazheng]

Luckin Coffee issued an announcement, announcing that it has reached a new round of financing agreement with the company’s shareholders Dazheng Capital and Joy Capital for a total of 250 million US dollars. Luckin said that the conclusion of the new round of financing agreement will help further optimize the company’s financial structure, so as to promote the development of the company’s core business and achieve long-term growth goals.

[Citi announced that it will reorganize its global personal banking business]

On April 15, Citi announced that it would reorganize its global personal banking business. The goal is to focus resources and investment on businesses with more competitive advantages and economies of scale, so as to increase long-term returns for the company’s shareholders.

[Geely officially released the pure electric brand Krypton, and will launch two new cars every year in the next three years]

Geely Automobile officially released its pure electric brand Jikrypton today, and Jikr Company released the first mass-produced car ZEEKR 001. According to the plan, in the next three years, Ultra Krypton will launch two new cars every year. An Conghui, CEO of JKr, revealed that JKr has reserved an equity incentive mechanism for users.

[The European Union will propose universal charger regulations for iPhone and other devices]

The European Union’s internal market commissioner Thierry Breton told parliamentarians at a meeting of the European Parliament’s Internal Market Committee on Thursday that the European Commission plans to propose new regulations by the summer to standardize chargers for various smartphones and devices.

[Chairman of Ferrari: The first electric car will be launched by 2025]

Ferrari chairman stated that three new models will be launched in 2021 and the first electric car will be launched in 2025.

[World Steel Association: Global steel demand will rise by 5.8% this year, and growth will slow to 2.7% next year]

World Steel Association: As the economy recovers from the new crown epidemic, global steel demand will rise by 5.8% this year, but due to the weakening of the impact of stimulus spending, next year’s growth will slow to 2.7%.

[Jiang Ge’s mother does not agree to mediation]

The case of Jiang Ge’s mother v. Liu Xin’s right to life was heard in court on April 15. The presiding judge announced that the case will be sentenced at an elective date. Before the end of the trial, the chief judge solicited opinions on whether the parties agreed to the mediation, and the plaintiff clearly stated that he did not agree.

The above is today’s morning paper~

The rays of dawn signal a new day’s beginning, the scenery is sparkling, captivating people from the mainland to visit the island.

The sovereignty flagpole on Phu Quy island seen from the sea.

Morning morning is sparkling, full of charm, seducing visitors from all over the world.

Early morning rays from the East Sea illuminate rocky outcrops of all kinds of bizarre shapes jutting out of the sea. At this point, you can freely pose for pictures without fear of being spotted and bothered by anyone.

White waves washed up on the cliffs, people feel like they are standing in front of the fairy.

Tomorrow morning beside Trieu Duong Bay with clear blue sea water, there is a small beach, few boats, the air is very fresh and quiet.

Morning morning is also the busiest and busiest time of the day at Phu Quy port, where each boat group returns after a night of netting and fishing.

Scenery from the top of Cao Cat mountain, the highest area on the island, black rocky cliffs alternating with green grass, coastal green grass overlooking the sea.

Coming to Phu Quy is the time when we leave the hustle and bustle of the city to mingle with the waves and winds, and live the lightest days.

To enjoy and feel the majestic beauty gifted to the homeland of Vietnam by the Creator.

Coming to the pristine Phu Quy island, you can not only immerse yourself in nature, immerse yourself in the beauty of the green beaches and the embodiment of the local people.

On the top of Cao Cat mountain, there is a statue of Avalokitesvara Bodhisattva overlooking the East Sea, often many people come to pray for good things for their relatives.

Every corner of this island is strangely beautiful. The trees and grass were green, no smoke, no noise, only birds singing and sea breezes that seemed to hold on to the visitors of the cross.

1. Use an antioxidant serum

You can take care of your own skin at home.

Antioxidants like vitamins C and E have the ability to remove or slow the appearance of wrinkles on the skin, maintaining health. Serum (also known as serum) can penetrate deep into the cell, so it can be more effective than conventional creams. Using the serum after cleansing and before morning makeup will protect your skin throughout the day.

2. Protein supplement

A starchy breakfast can help you feel fuller, but protein ensures enough energy for you to work. So if you eat bread in the morning, don’t forget to add an egg or a cup of yogurt.

3. Apply sunscreen

Even on cool days, you should wear sunscreen to protect your skin from the effects of UV rays. The scope of using sunscreen cosmetics is the skin of the face, neck, lips, hands.

4. Drink a large glass of water

Dehydration not only makes the body tired, but also dry skin. After a long sleep, the body needs to replenish the lack of water. In addition, drinking a glass of warm water in the morning also helps the digestive system work better.

5. Advocacy

Studies have shown that women who exercise in the morning work better than at night. Morning exercise means starting the day with a lot of cross-burning, increasing energy and kicking up the body’s metabolism.

6. Choose perfumes with citrus scent

This scented perfume or lotion has a powerful effect on the sense of smell, reduces stress and even boosts the body’s immune function.

7. Mineral spray

1-2 times in the morning, you should replenish moisture with mineral sprays. This is especially true when you are working in an air-conditioned environment. Some people have a habit of spraying cold mineral in the early morning to help reduce the feeling of swelling after sleep, quickly bring alertness.

8. Drink green tea

Drinking green tea is a way to reduce skin aging.

Because after a long night the body has consumed a considerable amount of water, drinking tea in the morning, not only promptly replenishing water, but also can increase the antioxidant flavonoid. Coffee has the same effect as tea, but don’t drink too much.