Lan Anh (Hanoi) Acne-prone skin is a condition in which the skin produces excessive oil, making the skin always look greasy, large pores and often accompanied by acne. The care of oily skin needs to be done properly to improve the shine and prevent pimples. First, you need to keep your skin clean and wash your face properly. Failure to clean the face while the amount of oil secretes a lot will cause bacteria to multiply and form acne. However, you should also not wash your face too much as this will stimulate the skin to produce more oil. It is best to wash your face twice a day in the morning and at night with suitable cleaning products; Choose the right skin care products. Note, using too many cosmetics will cause clogged pores, making the situation worse, it is best to use specialized cosmetics for oily, acne-prone skin; periodically exfoliate, use specialized exfoliating products for acne-prone skin and also do not overuse it, it will make thin skin vulnerable; Steam should be done to help open the pores. Use supportive masks for oily skin, from cucumbers, lemon juice, egg whites, etc. In addition, you should add a lot of fresh fruits and vegetables, stay away from fried, greasy or fried foods. Eat spicy food, drink lots of filtered water and maintain a moderate lifestyle.

Okunoshima Island in the city of Takehara is the site of an important toxic gas plant during World War II. After the war ended, the healthy rabbits were released into the wild, those that had been used to test chemical weapons were exterminated. Rabbits proliferate more and more, making the island now known as “rabbit island”. Today, hundreds of rabbits do not hesitate to roam the caves and alleys on the island. They are all wild rabbits, but are very friendly and approachable, especially with food handlers. Thousands of rabbits ‘occupy’ the Japanese island The island was hidden until 2014 when a video of a woman playing with lots of rabbits went viral on social media. Since then, people know more about the island and it attracts a large number of tourists every year. Visitors to Okunoshima are allowed to bring and feed the rabbits, as well as pet and play with them. In winter, the amount of food in the natural environment is scarcer, visitors bring food is also very good for the rabbits. Visitors reach the island by ferry from the coastal towns of Tadanoumi and Ōmishima. After landing, it only takes 1.5 hours for visitors to walk around the island. The island is now part of a national park and has several facilities such as the Okunoshima National Resort Village. There is accommodation, hot springs and local delicacies, as well as a campsite and the Okunoshima Tourist Center for guests. In addition to cycling, tennis, fishing, visitors can swim in the sea and swim in the outdoor swimming pool in the summer. Hoang Dung (translation summary)

Primate’s “Kingdom” Phong Nha – Ke Bang National Park in Quang Binh is known the world over with the title “Kingdom of Caves” because there are hundreds of caves with fanciful beauty and hidden mysteries and surprises. is discovered. Not only that, this place is also known as “Primate Paradise” because it has the highest number of primate species and density in Vietnam. Notably, the whole Vietnam has 24 primate subspecies, here there are 10 species and subspecies living, lasting with time and is identified as the place with the highest diversity of primates in the National Parks. In which, there are 3 globally endangered primate species: the white-necked langur, the brown-shanked douc langur and the white-cheeked gibbon. When coming to any limestone mountains in Phong Nha – Ke Bang, many people are surprised because if they can’t meet monkeys, it is easy to admire the splendid beauty of the brown-shanked douc, or heard the sacred song calling the herd of siki gibbons. The forests: Hung Dang, Hung Lau, Tro Mong… are frequent spots of brown-shanked douc and white-necked langurs. While the white-necked langur often occurs in the Tro Mong area, many people have found that the brown-shanked douc is abundant in Hung Dang. Mr. Le Thuc Dinh, Director of the Center for Rescue – Conservation and Biological Development of Phong Nha – Ke Bang National Park, said that every day when “surveying” or patrolling, officials in the National Park easily encounter douc paws. brown with the number of about 3 herds, each group about 15 individuals. The brown-shanked douc with its brightly colored fur, is considered by the World Wide Fund for Nature (WWF) as the “queen” in the primate world. Meanwhile, in the U Bo forest area, located on the West branch of Ho Chi Minh Road, is the largest population of siki gibbons (local people call it song gibbons) in Vietnam. Here, scientists and rangers recorded about 41 herds of siki with hundreds of individuals. According to Mr. Dinh, in this National Park, there are many primate species belonging to rare goods, such as: loris family, there are large loris, small loris; monkey family, there are pig-tailed monkeys, moldy monkeys, yellow monkeys, red-faced monkeys, jet-black langurs, white-necked langurs, brown-shanked douc langurs; and the gibbon family has the white-cheeked gibbon… According to research documents with unspecified statistics, the white-necked langur alone is estimated to have about 700 individuals; brown-shanked douc, estimated at over 500 individuals. White-necked langur in the area of ​​​​Doi mountain in Phong Nha – Ke Bang National Park Primates are being cared for, rescued and conserved in Phong Nha – Ke Bang National Park The place to save primates With the rarity, especially there are rumors about the miraculous value of monkeys and apes, so primates in Phong Nha – Ke Bang National Park always face a great threat from hunting and trafficking. The illegal sale of wild animals makes the officials and experts working here very hard in the work of protection, conservation and prevention. Center for Rescue, Conservation and Biological Development of Phong Nha – Ke Bang National Park, where many officials are working every day to rescue and nurture dozens of precious and rare primates in danger of extinction, like : brown-shanked douc langur, red-eyed monkey, white-cheeked gibbon… The center is located on the banks of the Son River, where it has a mild climate and an abundant food source for rescued primates. Busy preparing lunch for a red-faced monkey, Pham Kim Vuong – Head of the Wildlife Rescue Department, said that this monkey was very pitiful, previously being hunted by a group of people into the forest. Thanks to the forest ranger’s discovery, this monkey was saved. However, his spirit was panicking, his body was injured due to being entangled in an animal trap, fortunately thanks to the careful care of the brothers in the rescue department, his health is now stable and ready to return to the natural environment. Veterinarian Le Ngoc Anh, deputy director of this center, said that wildlife rescue activities have been carried out since its establishment in 2001. However, the rescue infrastructure is still very poor at this time. temporary, there is no animal rescue area, so the rescue only focuses on a few endangered species. From 2015 to now, the unit has received nearly 600 wild animals; The rescue success rate is nearly 90%. Currently, the center is continuing to nurture and rescue dozens of wild animals. “The care is not simple, it’s hard work, sometimes in the face of danger,” said veterinarian Le Ngoc Anh. Develop a conservation strategy lược Mr. Pham Hong Thai, Director of Phong Nha – Ke Bang National Park Management Board, said that the unit has developed action programs on wildlife protection and conservation; endangered, precious and rare forest fauna and flora to meet the requirements of conservation according to the actual situation. From 2015 to now, people have been propagated to be more conscious and responsible in handing over wild animals for conservation, including rare primates: pig-tailed macaques, golden monkeys, monkeys Coc, small loris, border mountain turtle, Ha Tinh langur… In addition, in order to contribute to the good implementation of wildlife conservation, the National Park has also signed a regulation on coordination with the provincial border guards, forest rangers and authorities of 7 buffer zone communes to prevent the transportation of forest products. illegal; Sign a commitment not to violate regulations on forest protection, not to trade, trade or consume wild animals for households, restaurants in the buffer zone communes and mining and trading units. travel…

An eel weighing several kilograms or more is normal. The bigger the fish, the better the meat, the more fat the belly is. The writer of this article has an unforgettable memory of eels. It was time to a fishing port to write articles. Before leaving, the director hung in my car a sandbag “a little homegrown plant as a gift for my sister”. When I got home, I just packed seafood, reminded my “sister” to do the kitchen, and then took a shower. While taking a shower, I suddenly heard a loud scream from behind the kitchen, and when I ran out, my wife had already passed out. How could she not faint when she had just unpacked the sandbag when a striped sea eel the size of a small python was squirming wildly! This eel weighs up to 13kg. The eel hotpot is delicious! About the strength and longevity of the eel, writer Buu Y describes: “The fish is very scary, at night he crawls ashore and then goes to the cage to catch chicks. Households near the river are experienced in catching fish. At night, every time I hear the chicken behind the coop, I know he is coming up, he crawls like a snake, but according to a rule, he crawls down that way, so people guard his way and sprinkle a lot of ashes, that’s when down, it fell into the ash nest, just lying in one place, no way to move.” Eel meat is tough, so in the countryside, women often slice rim with turmeric. This dish is great with hot red rice! At the restaurant, people often stir-fry eel with mushrooms (shiitake mushrooms, cat mushrooms, termite mushrooms) with onions, skull pepper… it’s very painful. Grilled eel dipped in ginger fish sauce or braised with acrid banana is also good. As for the eel hot pot, don’t say, the fresh water is dark, when it’s hot and sweaty, it’s already… According to architect Nguyen Trong Huan, in the list of fish, eel must be listed at the top. Also according to him, enjoying the right eel must be accompanied by the wine of Chuon village, the first famous wine in Hue.

Tight pants are a popular fashion item with women. The common feature of this type of pants is the ability to be tight, highlighting long slender legs. That’s the way it is, but tight pants are not recommended to wear for a long time. The reason is that they are not friendly to the health of the person’s private area. Harm of wearing tight pants – causing itching in the private area. Compared to men, the structure of the female genital area is much more complicated. Wearing tight pants for a long time causes rubbing, making sensitive skin vulnerable. Besides, tight tight pants also cause a secret situation. The wet vaginal environment will create favorable conditions for bacteria to multiply and develop… This causes a change in vaginal pH, causing irritation and itching of the private area. Harm of wearing tight pants – affects blood circulation. Wearing tight clothes, tight pants make blood circulation in the body impeded. In particular, people with a habit of sitting for a long time, the ability of blood circulation in the lower extremities will be more significantly affected, even causing edema. Wearing tight pants, tight pants also cause pressure on the abdomen. The wearer easily feels tired, uncomfortable, tense… Difficulty circulating blood will cause the body to accumulate many toxins. This is not good for overall health at all. Increased risk of gynecological infections. Health experts say that wearing tight pants increases the risk of gynecological diseases. The reason is that tight pants have low ventilation, creating conditions for bacteria to multiply and cause infection. Many women choose tight pants during menstruation because they think it can reduce menstrual blood flow, better fix tampons. However, this approach is very detrimental to the body’s health. Specifically, wearing tights during menstruation will negatively affect blood circulation in the body. At the same time, it will put pressure on the uterus, making menstrual pain worse. Tight pants help fix tampons well, but also have the potential to cause tampons to rub strongly against the skin of the private area, causing uncomfortable itching. Photo: Internet. Invite readers to watch the video: The syndrome causes discomfort with the sound of chewing food. Source: Zingnews.com

People then talked about strategizing against rats, setting extremely sophisticated traps, or fortifying houses against small but annoying enemies. Six months have passed, the number of rats has once again increased sharply, despite thousands of tons of rat poison used, not to mention a terrible flood that swept across the east coast of the country. Rats are no longer an enemy to be eradicated, they seem to have become annoying black fluffy clouds that move everywhere where people have to learn to live together, according to the report. Guardian . Nightmare The nightmare that Australia is experiencing is known as the “rat epidemic”, caused by huge populations of house mice. The house mouse was brought to Australia by Europeans in 1788. Since then, rat epidemics have occurred several times in Australia when conditions are favorable, with increasing frequency. This year, the situation became so serious that the New South Wales state government had to announce an emergency relief package of 50 million USD for people to fight the rat epidemic, including money for rat poison research, drug support. mouse and rat traps up to $1,000 per small business and $500 per household. Dead rat in a farmer’s warehouse in Walgett. Photo: Guardian. But for many people, the support is nothing compared to the damage the rats cause. “We were away for four weeks and had relatives check the house every day. There was a period of about four days when no one came to look, and in those four days, they were all over the house,” said Louise McCabe, resident in the town of Tallimba, said. When relatives were asked to open the door by McCabe, thousands of rats were inside. “They chewed up the new carpet, they ate the wooden floor. The oven they broke. They ate the insulation inside the dishwasher,” McCabe said. McCabe later discovered rats nesting inside pillows on lounge chairs, crawling into kitchen cabinets, destroying electrical circuits. Damages totaled up to $30,000. The climax was when the woman put the clothes soaked in rat urine into the washing machine. When she returned, she discovered a dead rat had swollen inside the glass. Meanwhile, a farmer named Ben Storer living in Walgett, said that 800 hectares of his sorghum has been destroyed by the herd, causing damage up to 200,000 USD. Rats attack every part of Storer’s farm, from the grain barn and the mill to the swimming pool’s filter pipe. At the height of the rat epidemic, thousands of dead rats were found every time Mr. Storer used a grinder to grind the grain he harvested. Baiting is the only measure that can be deployed on a large scale to control rat populations. As a result, in the worst-affected towns, the smell of urine and dead rats was overwhelming. Local residents described the smell of rotting rats as “unbearable”. “With poison, we can kill 100,000 rats a night. But the next morning, another 200,000 will come back,” Mr. Storer said. “No one understands the rat epidemic until they’ve experienced it. No one understands the extreme stench, vandalized furniture. Rats eat all the insulation in the air conditioning system, eat the wires on the roof, corrode parts of the circuit board,” said John Southon, principal of Trundle Central High School. Winter hope While local residents seem to have given up on the fight against rats, New South Wales authorities have stepped in. Experts say they have successfully developed a rat poison that can turn the tide of the current war. A new rat poison using a super toxic chemical called bromadiolone is being approved for emergency use by the New South Wales government. However, scientists warn the drug can be dangerous for native animals that eat the dead rat. Steven Henery, broaching expert with the Australian Agency for Science and Industrial Research, said the coming winter would be an opportunity for humans to put an end to the current rat epidemic. “My hope is that winter will slow down the birth rate of mice, and that only a very small number of mice will survive,” said Henery. One of the real concerns, Mr. Henery warned, is that the rat population has a high winter survival rate, and if the weather conditions are favorable the following spring, they will start to thrive again. Farmers burn fields after harvesting to destroy the rat’s food source. Photo: Guardian. “In August, farmers need to go out to their fields, look for signs of infestation. If they find any, then they will have to kill them before the breeding season. property arrives,” Mr. Henry said. Any human rat eradication strategy will only be able to reduce the rat population to a certain extent. Experts say that to be able to overcome the rat epidemic, humans will have to wait for the help of natural phenomena that are really terrible for mice. “The very large number of individuals interacting with each other increases the risk of disease transmission. When this phenomenon occurs at the same time they run out of food, they will fall ill and start eating each other, eating the animals. young. That’s when their whole growth system collapses,” said Mr. Henery. But until that day comes, people will have to keep setting traps, laying baits, and praying the weather will turn bitter cold. “I can only pray for freezing cold. That’s all I can do right now,” McCabe said.

Make the bacteria out of the way Most of the bad odor-causing bacteria multiply under fingernails, toenails and hard skin areas. Therefore, don’t forget to clean the soles of your feet with a pumice stone when washing your feet. Taking care of your nails and toenails and cutting them short regularly is the ultimate foot odor elimination tip. Clean the back toe Dermatologists recommend that after bathing, you should not just wipe your feet, but use a towel to gently wipe your toes, not let moisture residue, create control for bacteria to multiply. Foot soak with tea This is a very effective foot deodorizing tip, because the tannin in the tea leaves helps to kill bacteria and reduce perspiration. You can soak your feet with tea every day by: Mixing 3 teaspoons of tea with 1 liter of hot water, adding 2 liters of cold water. Soak your feet for 15-30 minutes and then dry. Use apple cider vinegar Applying apple cider vinegar to your feet is also an effective tip for eliminating foot odor. Simply mix 0.5 liters of vinegar with 200ml of warm water, then dip gauze in this solution and apply to your feet for 30 minutes. Let skin dry naturally. Use aromatherapy In addition to its deodorizing effect, Lavender Oil also has a bactericidal effect. Please massage your feet with 4 drops of oil. Or mix 2 drops of essential oil with 3-4 liters of water. Soak your feet for 10-15 minutes in the solution and dry completely. Wash socks from the inside out Please turn up the dirty socks before washing. In this way, skin cells and bacteria are thoroughly cleaned. Do not wear socks in the house If using socks indoors, the friction of the socks and the floor will cause bacteria from the floor to the socks and accumulate there. This bacteria goes into a humid environment and will begin to multiply, causing bad feet. Anti-sweat feet Foot antiperspirants contain chemicals that help reduce perspiration. They can be purchased at drug stores, so they should be used at night, right after bathing. Footwear disinfection You should regularly disinfect shoes and shoes by: Wipe the outside thoroughly, soak the shoelaces and laces in a solution of chlorhexidine (disinfectant). Finally, wipe the inside of the shoe with a cloth soaked in chlorhexidine. Keep shoes dry You should have at least 2 pairs of shoes to wear them alternately. If you only have 1 pair and your shoes are getting wet, there is a very useful tip to deal with right away: Put some crumpled newspaper inside the shoe to help absorb moisture. A dryer can also be used to dry the shoes. Ask your doctor If your foot not only smells bad but it also starts to itch and flake, see your doctor. This could be a symptom of ringworm, an infection or a fungal disease.

The team at Kyoto University Japan has created inducible pluripotent stem cells (iPS) that can overcome the immune system’s failure to accept transplanted cells in cell treatments. The research team is headed by lecturer Akitsu Hotta at the iPS Research and Application Center of Kyoto University. The team said they used gene editing to replace proteins on cell surfaces, which can cause the immune system to reject transplanted cells. According to the researchers, through animal testing and other means, they have confirmed that the iPS cells they generate reduce the risk of transplant rejection. IPS cells can be used to create cells that can regenerate any type of tissue in the body. Their method is able to generate 7 types of iPS cells and is applicable to more than 95% of the Japanese population. Previously, researchers at Keio University – Japan submitted a proposal to the Government for a clinical trial using iPS stem cells to treat patients with spinal cord injuries. Each year, about 5,000 people are said to lose the ability to move their limbs due to spinal cord injuries, the disease currently has no effective treatment. IPS cells can be used to create replacement cells for any tissue in the body. The team’s goal is to transplant cells into the patient so that these cells develop into nerve cells that transmit signals from the brain to restore the ability of the patient to move arms and legs. Japanese researchers have also made significant strides in their efforts to seek treatment for Parkinson’s disease (fibrillation paralysis). According to the group of researchers, for the first time in the world they have successfully transplanted iPS stem cells into the patient’s brain. “We did the transplant for the first time. The patient is recovering well now ”. GS. Ryosuke Takahashi at Kyoto University said. They performed this groundbreaking surgery recently, which implanted 2.4 million iPS cells into the brain of a 50-year-old male patient. The purpose of this procedure is to prevent Parkinson’s disease from causing depleted neurons. business. The research team will follow the patient for about 2 years to evaluate the safety and effectiveness of this method. Not stopping there, the above research group has developed iPS into the precursor cells of the reproductive cells. These cells were then cultured for about 3 months, in the same box as the oocytes isolated from the pups. The team claims to have obtained spherical cells with large cell nuclei. After analyzing the shape and characteristics of these cells, the team concluded that these are oocytes, the precursors of oocytes. The team says the work will help develop techniques for making human eggs from induction pluripotent stem cells. They can explain the cause of infertility through research on egg formation. Stem cells can develop into every other type of cell in the body. Breakthroughs … The pioneer in this technology is the laboratory of GS. Shinya Yamanaka at Kyoto University, Japan. In 2006, he published four genes with specially coded transcription factors that help transform from adult cells to multipotential stem cells. Together with Professor John Gurdon, he was awarded the 2012 Nobel Prize in Biomedical Sciences for “discoveries of adult cells that have the ability to be reprogrammed to become multi-potential stem cells”. Previous studies have concerned that reprogramming adult cells into iPS poses major risks, making the method limited in humans. For example, if a virus is used to alter the genotype in a cell, some oncogene expression genes are likely to be activated. However, scientists have announced the invention of a technology that helps to remove cancer-causing genes after multi-potential induction, making the application of iPS in the treatment of human diseases become more feasible. time is over. Currently, iPS cells are opening up a promising research direction in the treatment of genetic diseases in humans such as Down or polycystic kidney disease. In addition, iPS cells from impaired patients, which are not observed in iPS cells from healthy people, also provide additional physiological insights into these diseases. Nguyen Hung ( (Theo japantimes, nature) )

In Western culture, blue represents trust and responsibility. However, this color is also associated with sadness and loneliness, so English has the phrase “having the blues” to express sad feelings. In some countries such as Turkey, Greece, Iran and Albania, the blue color represents protection from evil so we will often see enchantments with blue eyes that are supposed to protect protect the wearer from the demon’s eyes in these places. In some Eastern cultures, blue represents immortality, while in Hinduism this color is associated with the god Krishna, the god of love. In Western cultures, green represents many things, such as luck, nature, freshness, environment, wealth, and jealousy. Meanwhile, in the Middle East, green represents fertility, luck and is considered the traditional color of Islam. However, green can mean betrayal in some Eastern cultures, such as the Chinese concept of men wearing green hats as taboo because it means people. that man is being “cuckolded” by his wife. The yellow color in some Western cultures is associated with sunlight, happiness, warmth, and joy. However, sometimes it also means caution and cowardice. In China yellow represents royalty, while in Germany, yellow represents jealousy. Orange represents autumn, season, and warmth in Western culture. In Hinduism, the pale orange like saffron represents good prospects and holiness. In Western culture the color pink represents femininity, love, romance and care but in Japan this color is associated with more masculinity. Pink is believed to help stimulate the spirit and reduce violent behaviors. That is why many prisons are painted pink. Around the world, purple often symbolizes royalty, wealth and nobility. This color also represents fidelity, sincerity and repentance. In Brazil and Thailand, purple represents mourning. In many Asian cultures, the color red represents luck, joy, prosperity, and festival. In India, the color red represents purity, fertility and prosperity. That is why Indian brides traditionally wear red at their weddings. Meanwhile, that color represents passion, excitement, action, love, and danger in Western culture. Red represents luck in Egypt while in Iran it represents courage. Depending on the different cultures, black represents solemnity and sophistication, as well as symbolizing death, evil, grief, sickness, and mystery. In many Asian countries, white represents death, grief and funerals. However, in Western culture, white represents purity, elegance, peace, and is often worn by brides at weddings.

Try to observe the ventilation in a room, such as spacious, airy windows or doors that will help ward off the smell of dampness. If your home does not have a window, use a fan to help circulate the air. For rooms that are always wet like: bathroom, kitchen … then it’s best to always install a ventilation fan. 2. Planting trees The green color of the trees helps the space to be fresh and comfortable. You should choose a plant suitable for indoor use and regularly watering and caring for the plant. 3. Exposure to sunlight It is best to let your room be exposed to sunlight, especially the sleeping space by opening windows or drawing curtains because the heat of this sunlight will help reduce moisture build-up and destroy microbes. germs and bacteria, helping you to have a fresh and airy living space. 4. Choose moisture-proof home paint Using moisture-resistant wall paint is one way to help you reduce mold problems even in high humidity. 5. Use a dehumidifier If you want ventilation, use a dehumidifier. Today, dehumidifiers come in a variety of sizes and designs that users can freely choose from. Using a dehumidifier in the room and adjusted to the appropriate level will help eliminate musty odors and inhibit the growth of bacteria. 6. Desiccant material from materials readily available in-house Any corner in a wet house: bathroom, sink …, we can take advantage of the available ingredients in the house such as: rice, salt, coal … put in a cloth bag or a ventilation box. Then just put them in the places where the humidity needs to be reduced. 7. Don’t neglect small details in your home House care must be done from small and minor details, don’t neglect it, look down on it such as cracks, rusted pipes, trash cans … because small details will have a significant impact. to the living space./.

According to VQGBTL rangers, by doing well in forest protection, on the other hand, the lives of people in neighboring areas have improved in terms of material, but also in terms of the sense of protecting nature, in recent years. It no longer happens that people enter the forest areas managed by VQGBTL for illegal hunting. So, wild animals have a chance to multiply, especially wild boars. In the summer, wild boars dig holes and lie down to fight the heat. Many tree stumps, land banks were plowed by them. The brothers on duty on the island sometimes wanted to plant a few dozen cassava clusters, but only a few days the pigs were thrown up. A forest patrol by forest rangers on Ba Mun island. When detecting traces of wild animals, they all recorded images to send for analysis. There are many animals that once did not exist, or only discovered traces, now they are present before everyone’s eyes. Most recently, on April 10, 2021, at VQGBTL appeared an individual python. This is a large healthy python species classified by the Vietnam Red Book at CRA1c, d (very endangered). In the wild, they have decreased by up to 80% because they are no longer resident or hunted by humans. In the Convention on International Trade in Endangered Species of Wild Fauna and Flora (CITES), this species is also included in the group of animals banned from exploitation and use. According to Mr. Hoang Manh Hung, Deputy Head of Lach Che Forest Protection Station, VQGBTL Forest Protection Department, where the python was discovered, the python is about 5 meters long and weighs more than 60 kg. The deer that Ba Mun Island rangers spotted when it went to the beach. Earlier on January 8, 2021, Ba Mun island also discovered deer (Cervus unicolor, 1792), which is in danger of going extinct in the wild due to poaching. This deer is classified as VU A1c, d B1 + 2a, and is in need of protection. Deer love to eat by the coast, they swim well and enjoy playing in the water. The deer that the brothers on Ba Mun island discovered while wandering the coast. The deer is about 1.2m tall and weighs about 100kg, when it was discovered that there were people taking pictures, the deer panicked into the sea, so the forest rangers on the island were forced to use motor boats to drive the deer. ashore. The deer swam very well, seeing his body rushed into the sea, but was sent back to the forest. That day the deer went alone, but according to the Ba Mun Island rangers, there was a population of deer on the island, the number of people living is unknown, but they discovered many footprints, traces of soil. crushed by their play or rubbing themselves against the trees of the forest. Life on Ba Mun Island Among the islands of VQGBTL, wild animals are most abundant on Ba Mun island – an island with an area of ​​more than 200 hectares and a length of nearly 20 km in the North-South direction. Previously, Ba Mun was also known as Beast Island, because there were many wild animals on the island. Once (when the VQGBTL was not established) many subjects went there to hunt indiscriminately, making the quantity of animals much less. In 2001, VQGBTL was established, forest protection was strictly implemented, wild animals started to gradually revive, especially wild boars. Wild boars occupy a part of the island. Since ancient times, there were many wild boars here, they dug into the hills to live and this area is called the Pig’s Nest area. The waters here are called Pork Nest. So the life between humans and animals has happened many things, people protect forests and animals, but they don’t know. In the breeding season, many animals are very aggressive. It happened more than a year ago, forest rangers Hoang Manh Ha was attacked by a wild boar while on patrol on Ba Mun island. A wild boar weighing about 1 kg suddenly came out of the bush, causing Mr. Ha to fall. Due to the sudden attack, Mr. Ha instinctively reached out his hand to support him, so he was hit by a pig’s canine, and was severely injured, and had to be taken to the central hospital for treatment. The lizards on Ba Mun island. And it is normal to meet poisonous snakes with rangers on Ba Mun island. In 2009, a concrete road was formed around the island, creating favorable conditions for forest patrol and protection by the forest rangers on the island. So the road becomes a common line between humans and wildlife. Many animals see the road as a place to rest at night. But with poisonous snakes, they stay there night and day. Especially on sunny days, snakes often crawl out in the sun, many snakes look like rotten wood when they first discover them and then get slim and startled. Le Van Luyen, a forest ranger on Ba Mun island recounted, once on the patrol, he came across a large snake estimated to weigh more than a dozen pounds. Mr. Luyen guessed this was a tiger cobra who had lived in the forest for a long time. The snake lay across, but only it was on the 2.5m wide road and could not see the snake’s head and tail. This snake is extremely poisonous, and if bitten by them it is very dangerous to die, because the island is far from the mainland, it is very complicated to go to the emergency room. Mr. Nguyen Huu Manh (Ba Mun island) once slept with a cobra. People slept in bed, snakes slept underneath, only recently discovered. Because Mr. Manh heard a puffing sound under the bed, looking down, there was a cobra nearly 2m long lying down there, extending its neck, puffing out, looking frightened. It takes you hard work to chase the snake into the forest. One day, Manh was walking in the forest and raised his head and saw a very poisonous snake right on top of his head, just taking more steps to make it possible to be bitten to death by the snake. In order to keep the daily life safe, forest rangers have to keep a lot of dogs, both for them to take care of leftovers, and to watch over the house, to watch out for snakes or other animals when they enter the house. sleeping. Every time the brothers went into the forest to patrol, the dogs ran ahead, they discovered the snakes are very clever and alerted them to know beforehand. Conservation work In addition to the animals that exist and live naturally on the island, many years ago, every year, VQGBTL coordinated with a number of departments in the province and Van Don district to release hundreds of macaques with turtles, ba ba , lizards, salamanders to Ba Mun island. These are the wild animals Quang Ninh Customs has collected from loggers, assigned VQGBTL to take care of them healthy and then release them to live on the island. A turtle release session to the natural environment on Ba Mun Island. The rich flora and fauna system, the protection of the NR is even more strengthened, to avoid greedy people, just for self-interest, but despite the destruction of the environment, ecological imbalance … There is a lot of marine forests, the forest rangers are thin, the cost of fuel for each patrol is high, if only relying on the forest rangers is not enough. Therefore, the park staff have proposed community-based measures to protect forests. The VQGBTL Management Board has collaborated with local authorities to replicate environmentally friendly sustainable livelihood models such as aquaculture, tourism development in Minh Chau and Quan Lan communes, in cooperation. with IUCN completing project VCF completing a marine turtle conservation program. From the government’s source, VQGBTL has selected 22 villages of 5 communes located in the core and buffer zones of the Park, thereby investing in helping people to develop production such as providing money for seedlings and seedlings. After receiving the support, people must sign a commitment not to destroy the forest or sea and participate in preventing destructive activities affecting the Park. This work has brought high efficiency, the people have become eyes and ears to help forest rangers stop activities of loggers and pirates. From May 2014, when “The plan for benefit sharing in management, exploitation and sustainable development of natural mollusk resources on wetland of Bai Tu Long National Park” was approved by the Provincial People’s Committee. People were selected to join the benefit-sharing group, and they were handed over snail farming areas. After harvesting, they re-distribute 6% of the products to VQGBTL for conservation purposes, the rest enjoy snail catchers. However, they have to be in charge of continuous monitoring at the scene, to detect strange objects entering the area, to stop and report to the park rangers to settle. With many solutions to protect forests, sea, animals and plants in BTL NP, wild animals grow every year. Along with the diversity of flora and fauna, VQGBTL deserves the title recognized by the ASEAN Heritage Garden in 2016.

A frozen piece of meat

Salt, vinegar

A clean pot or bowl

Making:

Step 1: Please put clean water in a pot or a clean bowl. Next, add 1 teaspoon of salt and a few drops of white vinegar, stir to dissolve.

Step 2: You put the frozen meat in, soak it for 5-7 minutes, you will see the meat soften gradually, helping the food to thaw, fresh and delicious meat makes your dish more attractive.

Effective thawing

Step 3: When you want to thaw meat, remember to put the 2 ingredients salt and vinegar in the broth, they both help to remove bacteria, but also make the meat soft quickly, the taste of the meat is also more attractive.

Microwave the meat

One of the safest and effective ways to defrost it is by microwave it. Proper thawing will prevent the meat from multiplying by exposure to room temperature, which can lead to poisoning and diarrhea. In addition, to allow food to defrost easily, you should put meat in a ceramic bowl or glass bowl should not be placed in easily contaminated plastic.

Using salt and vinegar helps to defrost meat quickly

Thaw meat in the refrigerator cooler

If you have time you can find a way to slowly thaw meat in the refrigerator cooler, which is commonly used by many housewives, if you intend to prepare a dish with frozen meat, you should remove the meat from the freezer. Down the refrigerator compartment overnight, so that the meat can slowly thaw to help soften the meat when women can easily process them into effective dishes.