Delegates at the training course on operating the system of sending and receiving electronic documents CAND. Performing the assigned tasks, the Office of the Ministry of Public Security has urgently researched, developed and implemented the document management software system of the Ministry of Public Security in accordance with the standards and professional processes specified in the Decision. linking with the National Electronic Document Axis and officially sending and receiving electronic documents with the Government Office, ministries, branches and localities, as well as implementing sending and receiving electronic documents to all police units, localities … so far functional units of the Ministry of Public Security have completed technical infrastructure, connected to large-area computer networks, the Ministry of Public Security. , equipped with basic security equipment to all police units and localities. At the same time, to research and develop an infrastructure virtualization system (VDI) to serve electronic document transmission in CAND. During the training period, the trainees will be introduced and instructed in detail by the trainers on issues such as virtualization system and instructions for installing VDI system; Integrated data encryption solution in VDI; Drafting and promulgating electronic documents, managing electronic documents, making electronic documents and submitting electronic documents; How to digitally sign and authenticate electronic documents; The process of receiving, processing and issuing electronic documents to and from the CAND … The training course took place from April 26 to April 28 to help trainees understand and grasp the process of receiving, processing, digitally signing and issuing electronic documents from, to and from; proficient use of document management software, VDI infrastructure virtualization system to send and receive electronic documents within the Ministry of Public Security and with agencies in the state administrative system, contributing to effective department of leadership and command of leaders of the Public Security at all levels in the new situation; step by step build e-Government, digital transformation program in CAND.

A sprain is a term used to describe the damage to the ligaments that hold a joint due to an injury. During a sprain, one or more ligaments stretch or tear. The most common are ankle sprains caused by trauma to the external ligament and ankle sprain. During physical activity, the ankle may turn inward as a result of sudden, sudden movements. This causes one or more ligaments around the ankle to stretch or tear. Swelling or bruising in the ankle is the result of an injury that tears the ligament of the ankle.

An ankle sprain is a common injury that occurs with vigorous exercise or falls. The ankle sprain is usually caused by the foot twisting or turning inward, forcing the ankle joint to deviate from its normal position. This condition occurs more often when wearing high heels regularly.

While a sprain is usually mild and not a serious medical condition, it can cause discomfort and discomfort due to pain and limited daily activities.

After a sprain, apply cold immediately

Factors that increase the risk of sprains

Poor physical condition: Poor physical condition causes muscles to weaken and is more likely to suffer injuries.

Fatigue: Fatty muscles are less likely to provide good support to joints. You’re also more likely to succumb to the stresses that can strain joints or strain muscles;

Incorrect start-up: Warm the body properly by relaxing the muscles and increasing joint mobility before sports, helping to reduce muscle tension and less risk of injury and muscle tear. ;

Environmental conditions: Slippery or uneven surfaces may make them more susceptible to injury;

Poor support: Shoes that are inadequate or of poor quality, or inadequate sports equipment can contribute to muscle strain or sprains.

Note the taboos

When a sprain occurs, there will be bleeding where the ligament is broken, depending on the severity, the bleeding will be more or less. Bleeding causes swelling of the sprained joint. Bruises around a joint are caused by blood clotting, sprains heat up, and compress pain. After the injury, inflammation occurs immediately on the sprained area.

The trick many people have passed by word of mouth to do that is hot compresses, hot oils … on the sprains, this is the wrong thing. If after a sprain, we use a hot compress, squeeze oil, squeeze alcohol or medicine to make the bleeding worse. The victim, after seeing the pain relief from the hot compress, now suffers from more pain due to more bleeding and a worse inflammatory response. The swollen joint becomes even more swollen due to poor blood circulation. As a result, sometimes an ankle sprain can take nearly half a year to return to normal. Absolutely do not massage anything even genuine bear bile. Folk methods such as applying leaves, squeezing salt … should be avoided.

The correct solution is that after a sprain, whether heavy or mild, cold compresses should be applied immediately, although this time it makes the patient a bit uncomfortable. Avoid exposing ice directly to the skin that could cause cold burns. Apply the pressure bandage using the elastic bandage gently, neither too much pressure nor too loose. Raise your limbs by lying with your feet resting on a pillow about 10cm, and if sitting, your feet are at hip height (pelvis). The goal is not to let the blood rush to the leg, causing the swelling of the leg. Then should see a doctor for further counseling on management, to help the sprain quickly heal.

Note: To limit sprains, women (especially women over 40 years old) should not wear high heels more than 7cm, which will fit, making the feet uncomfortably stretched, prone to sprains, and flipping ankles. heal, because as the older, the musculoskeletal condition is no longer as sure as when the child was.

The above requirements and tasks have just been given by Major General Vu Ngoc Them, Head of the Government Cipher Committee at the Ceremony to receive the Second Class Defense Medal and celebrate 45 days of tradition with the Institute of Cryptographic Engineering ( KTMM) is held today, April 15.

Bringing Academy into a hub for innovation and digital transformation

The Head of the Government Cipher Committee said that in the coming time, the political and security situation in the world and the region will continue to evolve quickly and complicatedly. Challenges in information warfare and cyber warfare are present and increasingly drastic, threatening global security.

In the context of the industrial revolution 4.0 together with all levels and sectors stepping up the construction and development of e-Government, towards the digital government, the digital economy, the digital society, the risk of leakage of secret information. bile tends to increase with more and more sophisticated nature and degree.

“This context has been posing enormous requirements and challenges for the cipher work in general and the education and training work of the Academy of Civil Engineering in particular”, said Mr. Thiem.

Major General, Head of Government Cipher Department Vu Ngoc Thiem

A representative of the leadership of the Government Cipher Committee also pointed out a number of key tasks that KTMM Academy needs to focus on, including the development of the Academy Development Strategy associated with renovating the organizational structure and staffing direction. Lean, modern, efficient operation.

Building a model that is both a high-quality training center serving the Cipher industry, as well as a strategic research agency on information security and security policies to help lead the Advisory Board for the Party and the State on security. national confidentiality and security.

Focus on renewing training contents, programs and methods towards modernization, international integration, comprehensive development of learners. Attaching importance to university training and postgraduate training in the field of cryptography, information security and retraining and retraining of human resources for the entire Cipher industry.

At the same time, to expand cooperation and association in order to take advantage of the strengths of domestic and foreign training and research institutions and enterprises; focus on building a contingent of teaching staff, managerial staff, building facilities for teaching, learning and scientific research …

Colonel Nguyen Huu Hung, Director of the Academy of KTMM said, striving to 2025 the Academy will become a university under the model of modern “applied university”.

Colonel Nguyen Huu Hung, Director of the Academy of KTMM said, Resolution 56 2020 of the Politburo on “Development Strategy of the Cipher industry in Vietnam to 2030 and orientations to 2045” has defined the goal of building to build the KTMM Academy into a high-quality training institution on OA and information security to meet weak human resources and socio-economic needs.

Recognizing the mission, vision and core values, according to Mr. Hung, the Institute aims to become a center of innovation, digital transformation and use of digital infrastructure to provide personalized training services. chemistry for learners.

Striving to 2025, the Institute will become a university following the model of a modern “applied university” and has an intelligent management model, multi-disciplinary training, closely combining training and scientific research. ; have training quality indicators approaching the group of 30 leading industrial-industry training schools in Vietnam; have a sustainable industry structure, consistent with the reality of Cipher industry and the society; forming a number of strong and specialized research groups on cryptographic science, technology and information security at national level …

KTMM Academy received the Second Class Defense Medal

Recognizing the achievements of KTMM Academy, on the occasion of the 45th anniversary of the establishment of the school, the President decided to present the Second Class Defense Medal to the Academy.

The Ceremony of awarding the Second Class National Defense Medal to KTMM Academy was held on April 15.

45 years ago, on April 15, 1976, the Central Cipher School, the forerunner of KTMM Academy, was established.

From a staff training school for the Cipher industry with a staff of just over 10 people and inadequate facilities, up to now, KTMM Academy has been a multidisciplinary university, training human resources for the Cipher industry. and socio-economic needs.

At present, there are 7 faculties, 1 Cryptographic Technical Practice Center, 1 Science and Technology Research and Application Institute, 81 lecture halls, practice – experiments at 2 campuses in Hanoi, Ho Chi Minh City and 42 Engineering, Master and Doctoral training programs.

In the period 2015 – 2020, the Institute has trained over 50 long-term courses with a total of over 330 classes, deployed 80 short-term training and retraining courses. Especially, more than 2,000 engineers, staff, staff of all kinds of training specialized in KTMM and the majors of information security have graduated; the number of graduate students in KTMM and Information Security has graduated is more than 200.

Over the past five years, the Institute has trained more than 250 foreign students from Laos, Cambodia, and Cuba with types from short-term training, intermediate, full-time university, master’s and internship specialized in OA and courses. Short-term training courses on KTMM, Information Security, IT. Along with that, the Institute has implemented 58 topics at the grassroots level, 14 topics at the board level and 3 topics at the national level.