Tracy Vu – the owner of a mini house shared that in Ho Chi Minh City, there are now many real estates like her house, with small size and micro-degree papers. However, most families mainly consider this as a place to stay, paying little attention to living space. Before repairing the house, she spent time consulting many places about architecture, layout… but all were not satisfied. Construction before repair. After that, she consulted the micro-house projects of some Asian countries such as Korea, Japan …, along with the advice of a professional design team, Tracy Vu decided to renovate the house. It has an area of ​​only 17 square meters. The total cost of design, construction and completion is about 290 million VND. She believes that home is a nest, nurture, build, weave beautiful dreams or enjoy the sweet and bitter taste of a small family. The first floor has a kitchen, dining table and toilet. Due to the limited area, the architect did not design the living room, but used the dining table as a place to receive guests. The laundry area is located next to the kitchen cabinets. Homeowners use a machine that combines washing and drying, saving living space, without having to worry about drying clothes. Although the house is quite small, she hopes it will be an ideal living space for a young couple. A neat, tidy, comfortable home but no less luxurious and trendy. Tracy Vu’s house project was completed 6 months ago with anticipation, joy and happiness. “Home – a place to welcome you at any time, whether happy or sad, success or failure. My husband and I and our children will hold hands together to enjoy all the joys, happiness, and overcome all the sorrows in life in this first house,” said Tracy Vu. The walls of the house are painted with imitation cement, the kitchen cabinets, the stairs use white tones and are accented with the blue color of the dining chairs. Right next to the door is a small shoe cabinet. The scientific arrangement, connecting the uses like this not only saves space, but also gives homeowners a modern and comfortable life. Stairs use butter tube lights to shine, creating coziness. The second floor is used as a bedroom. The area is narrow, but the architect still arranges to put 1 bed, 1 wardrobe and 1 long desk. “The house doesn’t have a red book, so it can’t be built with an additional floor,” Tracy Vu said. Glass partitions keep the house safe and at the same time make the house larger. The desk with the same color of the wall and the wooden shelf with the headboard is the highlight for the bedroom. Homeowners use a Domino double induction cooker – a kitchen for mini-apartments. The upper part of the kitchen cabinet holds dishes and cooking utensils, keeping the room clean. Cabinet material includes moisture-proof industrial wood combined with picomat resin. The family uses a washing machine and dryer, without drying, so the small handrail is simply designed with a fence that can be pushed out and pulled in. Concrete stairs, wood paneling with a short distance, help homeowners walk without fatigue.

For Ms. Tran Thu, cooking is not only a family responsibility but also a personal hobby. “I usually cook according to my interest, sometimes I’m busy with my eyes and nose, but I still try to cook. I work while standing in the kitchen.” sister shared. Ms. Tran Thu loves to cook In particular, the person who brought her interest in cooking was her father’s uncle-in-law and father’s former accountant. Both of them cook very well, maybe that’s why she was so influential. She loves the food the two of you have cooked. Thanks to that, she can now make many delicious and attractive dishes. In her meals, she usually does not have a fixed number of dishes, but most often vegetables, meat, shrimp or fish, beans… She also rarely calculates specific time in the kitchen. If she has free time, she will cook elaborate dishes, but when she is busy, the teacher will only be in the kitchen for 15 minutes. To be quick, Ms. Thu often prepares ingredients and food and then stores them in the refrigerator, only taking them out to cook when needed. With that, cooking with her becomes a lot simpler. As a teacher, Ms. Thu’s income is very stable, so 8X doesn’t pay much attention to the cost of each meal. With sister, “If the money is not much, it is better not to buy clothes and shoes than to worry about buying food.” When cooking, the teacher is always paying attention to food safety, ensuring the health of the whole family. For example, whether the food group is going to be incompatible with each other, how long is the cooking time, how fresh the ingredients are, etc. Once you have ensured this note, the cooked dish will surely be delicious. and attractive. The family has many members, each with a different taste, so she will comply with the family’s request. Not only that, she also cares about the health of each person, who is tired and healthy will have a completely suitable diet. In the summer, it is hot and uncomfortable, affecting the atmosphere of meals and people’s taste. Therefore, teacher 8X focuses on cooking cool soups from shrimp, crab, fish, shrimp or depending on the requirements of family members. As long as everyone feels good, that’s fine. To make meals less boring, Ms. Thu often changes the menu. For example, today, if you eat fried vegetables, the next meal will eat vegetable, root and fruit soup. Today eat pork, the next day eat chicken… In addition to meals, her family also eats other dishes such as vermicelli, porridge, pho… or take each other out for snacks. Thanks to the flexibility in processing dishes, or “changing the wind” for the whole family, every meal she cooks is liked by everyone. My husband always eats all the rice his wife cooks and then says “It’s okay too!”. And my father always tells the grandchildren “why can’t anyone cook like Aunt Thu”… Although these are only gentle and simple compliments, they make Ms. Thu extremely happy. That is the motivation for her to love her kitchen more and work hard every day. According to the Vietnamese Women

Along with hair care at home, the thing that women face the most difficulty is having to cut their own hair. Especially with bangs, just one wrong cut is enough. Many self-cutting phases “go into the ground” miserable owners, and people watching can’t help but laugh. To avoid encountering “accidents” like this, please note the important tips to cut your own hair and still be soft and beautiful. Starting from the step of choosing hair cutting scissors Before you prepare to cut your hair you need to choose the scissors that you will use. Many people immediately choose stationery scissors, but when this scissors cuts, the hair will be warped, sometimes split ends, very easy to damage the hair. If you really don’t have professional barber scissors, you can use the small scissors you normally use to cut false eyelashes or your nails to cut your bangs. This scissors is small but very easy to use. The blade is thin and sharp, so it cuts more clearly than ordinary pruning shears. Because the scissors are small, you should divide the bangs into small curls and then cut them. If not, at least you should choose a very sharp pair of scissors to cut which blow is the last stroke, so the ends of the hair will not be split. Do not place the mirror below the angle of the face Often when cutting bangs at home, women have the habit of lowering their heads to look at the scissors and the mirror to cut their hair. Mirrors placed low below the angle of the face will make you cut short, short hair on the forehead. A lot of broken phases also come from there. To avoid this “tragedy”, you should use a mirror in the bathroom, face straight in front of the mirror and cut so that the hair will not be too short. Golden triangle of bangs It is very important to zone the bangs before a haircut. In many bangs tutorial videos, the zoning of the bangs is often specified at the very first step, but most viewers skip this step. If you divide the roof correctly according to the isosceles triangle, you will minimize the failure rate. The bangs will be more even and correct. Do not pull your hair too hard when cutting bangs More of an important reason that bangs are so tragic, some people pull their bangs down and then trim them. If you pull too hard, after cutting the bangs, the hair will tend to return to its natural curl, which will easily reveal a much shorter bangs length than expected. The best way is to use a comb to gently comb it down, after determining the length of the bangs, use your fingers to clip near the length position and start trimming. The direction of the blade also contributes to a reduction in the failure rate When trimming bangs yourself, the best angle of scissors is straight (when cutting the middle section) and diagonally in the direction of the hair when cutting the sides. Finally, if you want to trim the length, you should direct the scissors vertically and trim each strand. Should cut bangs when hair is dry Hair when dry will not be heavy and in the most natural state, so you can determine the correct bangs length. However, there is a note, each person’s hair fall is different, so you can moisten the hairline before cutting. This will fix the hairline for easier and safer trimming Source: Harpers Bazaar

Consumers refer to the storage bag hanging behind the car seat at MM Mega Market Hung Loi Center. In particular, the storage bag behind the car seat has many different large and small compartments. Each size will fit its own utensils, making it easy for users to organize items such as tablets, phones, water bottles, tissues, documents, hand sanitizer, candies… Besides, a Some types of bags also integrate a dining table (the dining table can be folded after use), a charging port … more convenient. Bags are usually made of PU leather, which is waterproof and can be washed when dirty. The product is designed to fit snugly around the back of the chair, easy to install, with a fixed hanging belt to prevent it from moving during use. The bag has many colors for customers to choose from, similar to the interior of the car, such as: black, skin color, brown … priced from 120,000-700,000 VND/product. With the advantage of not taking up much space, when not in use, it can be reduced and stored in the car, the car trunk is also one of the popular products. The convenient spring-loaded barrel can be pulled up and down to change the barrel height. In addition, the box has a lid and comes with a waterproof lining bag to help store items containing water comfortably without worrying about leaking water to dirty the trunk. Car storage bins are made of polypropylene, which is safe in use and environmentally friendly, with high durability. For the convenience of use, manufacturers design barrels with different sizes, capacity from 30-56 liters, price from 250,000-400,000 VND/piece. Ms. Nguyen Phuong Vy from Nguyen Van Cu Street shared: “With the help of a storage box with the function of expanding the size at will, now when going to the supermarket or taking long trips with the family by car. has become simpler. Not only can it hold many items, the box can also comfortably store food and drinks without having to worry about the fishy smell and water from the food flowing to the floor of the car. The environment in a car is a closed space, if it is not cleaned regularly, it is easy to accumulate dust, bacteria, mold, and even polluted air from the outside. Therefore, recently, car air purifiers are interested by many users. According to Nguyen Van Nam, owner of an electrical appliance store in Ninh Kieu district, like home air purifiers, car air purifiers use filters to remove polluted air. The engine of the machine will suck the polluted air in the car to pass through the filter. Here, pollution particles in the air are trapped and clean air is brought out. Car air purifiers often have a compact and luxurious design that is suitable for many types of car interiors due to their flexibility in shape, size and color. Through ozone technology, nano activated carbon or negative ions, the car air purifier helps to remove all odors arising from: air conditioning system, car interior, food smell… fresh air for people sitting in cars. The machine is easy to install and use, users just need to press the button to start the device and select the feature that is suitable for the current vehicle condition, the device will work and filter the air. Besides, some types of air purifiers are also equipped with additional utilities such as: USB charging port, phone holder… Currently, on the market, there are many different types of air purifiers from many brands. different brands, such as: Philips, Honeywell, Sharp, Coway, LG… priced from 1.8-3 million VND/product. Users can find and buy car air purifiers at some electronics supermarkets in the city or some specialized auto accessory stores, e-commerce sites…

My family’s breakfast is usually not fussy, the dishes are prepared quickly but still have enough quality. In the picture is the chicken rice cake. First, I boiled the chicken with star anise, cinnamon, crushed ginger, and a roasted onion. Chicken broth is seasoned to taste. I continue to prepare the rice paper while waiting for the boiled chicken to cool. The cake is boiled until soft, just right. Boiled rice paper in a bowl, arrange shredded chicken, add onions, add hot broth, squeeze lemon, sprinkle with pepper and enjoy. If you are on the eat clean diet, you can refer to the brown rice noodle dish. First, you prepare a pot of boiling water, drop in sliced ​​tomatoes and cook until soft. Next, you drop it in, which is available in supermarkets. The beef or pork loin is thinly sliced, blanched until cooked. You taste the broth just eaten. Finally, you put the noodles, sprouts, meat, onions, and coriander in a bowl and pour the broth. Noodles are also sold in many supermarkets. Another attractive vermicelli dish for a nutritious breakfast during the epidemic season is rib tree vermicelli. I usually stew the whole rib, the softness is just right. To save time, you should stew the ribs from the dark. In the morning, you need to prepare tomatoes, drop the pot of broth with ribs, cook until soft and season to taste. Ripe tomatoes, you arrange vermicelli, ribs, add green onions, add broth and enjoy. Beef noodle soup is also a suggestion you can refer to. I usually choose flower corn for processing. After cleaning, the beef is stewed in a pressure cooker for 30 minutes with star anise, cinnamon, cardamom and roasted onions. The broth has a five-spice aroma, you can add more spices to your taste. If you have a noodle machine available, you should prepare fresh vermicelli from the evening and keep it in the refrigerator. More convenient, you can buy dried vermicelli available in supermarkets. During avocado season, you can take advantage of this nutritious fruit to make breakfast. This quick and nutritious meal includes sliced ​​avocado, scrambled eggs, and wholemeal bread. Another quick and filling breakfast is dumplings served with nut milk. I prepared dumplings from the night before, steamed it again in the morning, let it cool and still tasted delicious. I also make my own nut milk by machine. There are many types of convenient nut milk machines you should refer to. A working day at home will be more exciting with a quality breakfast. In addition to hot dishes, I also often swap meals for my family with breakfasts of fruit and vegetable smoothies with cereal. I divide the ingredients into several groups: green vegetables (kale, spinach, lettuce…), sweet fruits (ripe bananas, ripe mangoes, red apples…), berry fruits (strawberries, raspberries, etc.) black, blueberry…), fatty seeds (chia seeds, flax seeds, almonds, walnuts, cashews…), starches (oats…), protein-rich seeds (pumpkin seeds, hemp… .), liquid (nut milk, coconut water, filtered water, fresh milk…), powder (spirulina, moringa…).

_____ Kitchen compartment door Candlestick: Use sliding doors, glass material. Reason: Sliding doors are the optimal solution both to prevent the smell of food from spreading throughout the house and to help expand the space. Glass material makes housewives no longer feel stuffy and secretive when cooking. Photo: Ideal Home. _____ furniture Candlestick: Use smart furniture such as shelves, kitchen cabinets, tables, chairs… Reason: After each meal, a folding table that can be moved to another place is the best way to return open space to a small space. Photo: Expocafeperu. _____ Mix colors Candlestick: Use light tones like white, green, cream… Reason: White and cream are preferred for the ceiling, making the space more open, easy to combine with other color tones of the walls and furniture. Mixing green tones for cabinets, walls and decorative items makes you think of the cool and fresh atmosphere in the garden and forest. Photo: Ideal Home. _____ Kitchen utensils Candlestick: Store spices and cooking ingredients in jars and boxes of the same size and design. Reason: The classification and placement of items in each separate area is not only neat and beautiful, but also you can easily find the items you need. Photo: The ArchDigest. _____ Kitchen-shelf Candlestick: Mobile kitchen shelf design, L-style. Reason: Small kitchens require housewives to make the most of the free space for utensils. Instead of hanging unsightly pots and pans on the wall or cramming them all into deep cupboards, a portable drawer maximizes space and makes finding items easier. Photo: Simphome. _____ Take advantage of the empty space Candlestick: Design wall cabinets to display cups, store utensils. Reason: The kitchen is a place where many things are stored. Utilizing the space between cabinets, shelves, or wall corners as storage is a solution to help reduce clutter and cramped space. Photo: House Decor Ideas. _____ Clean space Candlestick: Clean the kitchen after cooking, plan monthly general cleaning. Reason: The most important factor to help expand the small kitchen space is always clean, the utensils are neatly arranged. Dirty kitchen status after each cooking time causes discomfort and frustration for users. Photo: Ideal Home. Make cool watermelon pizza to cool off The combination of refreshing watermelon, fruit, and sweet cream creates an easy-to-make dessert that should be tried this summer.

Make the most of the kitchen wall : With a kitchen with an area that is not too large, you can use an empty wall array with shelves, stainless steel bars or wood to hang things. The position of the spice jars in the kitchen is quite important, they should be fixed in a conspicuous place. The wall space above the kitchen table can arrange spice jars or shelves, kitchen cabinets, pan racks. You need to carefully measure the size of the wall to buy the appropriate shelf and shelf. Make the most of the space under the sink : The drawer under the sink is usually quite small, so it is rarely used. You can use this space as a storage place for sundries. Kitchen cleaning tools or trash cans can be hidden under the sink to make the kitchen more aesthetic and tidy. Image: Rev-A-Shelf . Vertical arrangement is a smart way to optimize space, helping you to store more items in the storage shelf. The kitchen utensils will be neatly “planned” into drawers, vertical shelves with divided floors according to use. In addition, the vertical box-shaped deep plastic basket also helps you make better use of the corners in the kitchen cabinets than the round type. Make your own hangers to hide things : Pots and pans can be neatly organized under the sink thanks to homemade racks. In addition, you can use wall cabinets, combined with wall hooks to arrange items, save space for the kitchen. Use the inside of the cabinet door : Some types of sticky hooks will help to store pots and pans neatly behind the kitchen cabinet door. You should choose a wall hook with good grip to keep the kitchen utensils fixed when opening the cabinet door. In addition, you can make a fixed shelf from the 2 walls of the drawer to hang simple items such as ladles, scissors… Increase kitchen counter space : Narrow kitchens often have very small counters. Using various types of drying racks, racks to arrange dishes on top of the sink as shown in the picture help the kitchen counter to be more open, with more area for you to cook. Clip and label leftovers : You use clamps to fix the folds in the food bag, then label the ingredients. This way both preserves ingredients well and helps housewives quickly find cooking food.

One way you can significantly increase storage space is to install built-in wardrobes around the bed. In addition to the benefit of using space, you can easily get things right under the bed or the upper drawers. If you want to create a highlight for the bedroom space, you can use the floating color on the backdrop of the bed as shown in the picture. Another way to create optimal space in the bedroom with a system of long built-in cabinets, covering the wall, integrated storage drawers and even table lamps are always attached to the cabinet system. 2. Expand the kitchen space The owner of the house cleverly took advantage of the stairs to subtly expand the kitchen table area, both making the kitchen space more interesting and creating an area to display collectibles. 3. Opening price You can also install shelves close to the wall with a simple design and create more space for light to enter the room. The simple design with spacious display compartments will avoid the feeling of a ‘full’ space. 4. Make use of under the stairs Under the stairs can be an ideal storage place for large, frequently used items. You can also divide the under the stairs into many compartments with different heights to easily arrange the furniture in the most appropriate and effective way. 5. Built-in cabinet with desk You can completely arrange a work space at home with desks and chairs attached to the cabinet frame. One trick is to use the same materials as the cabinets and use a simple design for both the cabinet and the desk. 6. Take advantage of the smart wall The wall-mounted dining table layout is a great idea for small kitchen spaces as it allows you to have enough seating while not taking up too much space and making the kitchen feel cramped. The curves of the seat are also a great idea: it makes the space seem larger, and at the same time makes the seat both comfortable and convenient. 7. Built in bathroom cabinet Built-in cabinets in the bathroom allow you to optimize the usable area while still having all the necessary items in a convenient and neat way. You should use wood materials that are resistant to temperature and humidity to increase the durability of the object. 8. Transparent cabinet system: You can install a system of cabinets running throughout from the kitchen area to the living room to create storage space. This approach also has the added benefit of creating a clear view of the house. You can use different paint colors for the cabinet system to separate the cabinets in the kitchen space and the furniture for the relaxing space. If you really have a great need for storage space, you can refer to the way the homeowner in the photo arranges a large, massive wall cabinet system, extending from the kitchen area to the end of the living room. The open space will be smaller but in return, you have enough space for all the furniture you have.

Illustration. Image source: Internet Resources: Copper perch: 500g Ginger: root Minced garlic: 1 bulb Fresh chili: 2 Lemon: 1 fruit Fragrant basil Spices: sugar, fish sauce, salt… : When buying perch, the scales are clean, the inner belly is cleaned so that it is not bitter. Then marinate the fish with a little salt and ginger so that the fish infuses the spices. Peeled ginger, washed and pounded, herbs to eat, picked up and then washed with water to dry, lemon cut into pieces. Put the pan on the stove, put the oil in the pan. Should add a little more so that when frying the fish is crispy and not burnt. When the oil is hot, fry the fish until golden brown, flip on both sides to cook evenly, fry on low heat to cook the fish from the inside. When the fish is golden crispy, take it out on a plate to absorb the oil and enjoy. Mix the dipping sauce according to the following recipe: put ginger, garlic, sugar, and chili in a bowl, then add fish sauce and a little lemon and stir until dissolved. Tomato fried egg Illustration. Image source: Internet Resources: Tomato 200 gr Onion 1 piece 4 eggs Red onion 10 gr Coriander 20 gr Water 50 ml Cooking oil 10 ml Cashew oil 10 ml Seasoning 10 gr Making: Wash tomatoes, onions and cilantro. For large tomatoes, after removing all the seeds, finely chop or diced. Diced onion, cilantro and purple onion. Crack eggs into a bowl and add seasonings including a little seasoning, pepper, sugar, fish sauce along with some onions and scallions. Then use chopsticks or a whisk to beat the mixture until evenly combined. Put 10ml of cooking oil in a pan to boil, saute 5g of red onion and a little onion. Then you add the egg mixture to fry until the eggs are slightly cooked (the surface of the eggs is still soft and wet) and then turn off the stove. Put 10ml of cashew oil in a pan and bring to a boil and add 5g of red onion and the rest of the onion. Next, you add the chopped tomatoes with a little sugar, seasoning seeds, fish sauce and chili sauce, stir-fry for 1 minute, then add 50ml of water, cover and cook for another 5 minutes on low heat. Finally, you add cherry tomatoes and lightly fried eggs into the tomato sauce, cover and cook for another 3 minutes and you’re done. Stir-fried cabbage with garlic Illustration. Image source: Internet Resources: Kale or mustard greens: 350g Garlic: 5 branches Seasoning: salt, sugar, pepper, seasoning, cooking oil Making: Pickled vegetables, remove dead leaves, remove roots, soak in dilute salt water for about 10 minutes. Remove the vegetables, rinse with cold water, drain, and cut into bite-sized pieces (about 3.4 cm). Garlic peeled, washed, smashed. Boil water with 1/2 teaspoon of salt, add the vegetables to the boil. Quickly take out the vegetables and put them in a bowl of cold water to keep the crispiness, then take them out to dry. Heat oil pan with 1 tablespoon of cooking oil, add garlic and saute until fragrant. Add vegetables to stir-fry with garlic, add 2 teaspoons of seasoning powder, 1/2 teaspoon of sugar to taste. Stir-fry the vegetables until just cooked, sprinkle a little pepper on top and then turn off the heat. Ladle vegetables onto a plate, serve hot with rice.

Recently, a scientific study made women bewildered when it was announced that one birth will accelerate the aging process 11 years faster. This aging is studied from within the cell and the research is only done on a certain group of people, but in fact, it can’t be denied that postpartum women tend to have a tendency to lose their beauty, their physique is not as neat as they are. infancy. However, there are still mothers who are outside this rule and the beautiful crown princess of Malaysia – Khaleeda Bustamam is one of them. Khaleeda Bustamam (born 1993) has been married to Tunku Ismail Ibrahim, Crown Prince of Johor (Malaysia) since 2014. Right from the first days of being together, the Crown Princess has been loved and supported by many people. because of the knowledge base and beautiful appearance, noble temperament and open and close personality. The Crown Princess of Malaysia gave birth to her fourth princess a month ago. After getting married, the Crown Princess also gave birth to beautiful and lovely “children”. One month ago, she gave birth to her fourth child, a princess. Thus, the Crown Prince of Johor and his wife had two princes and two princesses. After giving birth, Khaleeda also quickly “re-exported” on social networks, showing warm and happy family photos. The figure of the Crown Princess after 4 births is also of great interest to many people. Accordingly, with full body photos, it can be seen that Khaleeda’s body is still quite chubby after giving birth, especially the second round is less slim. However, in return, her face was almost unchanged, broken, still maintaining a beautiful and youthful appearance. Her figure and beauty after 1 month of giving birth. Under the comment section, a large number of people have left praise for the beauty of the Crown Princess with 4 children: “She’s still so beautiful”, “She’s only been born for a month, but her aura is very good”, “She is neat and noble after giving birth”,… In terms of physique, Khaleeda will soon regain her neat and toned body because she has experienced 3 successful postpartum weight loss times. Recently on Instagram, the mother of 4 also updated the image of starting to return to the exercise regime after a month of rest. Her chosen subject is boxing. The baby has just turned a month, the Crown Princess has begun to practice to get in shape. Earlier during her pregnancy, Khaleeda also focused on diet and exercise to control weight. She mainly eats a variety of vegetables and fruits and drinks enough water. In terms of training, in the first 3 months, she continued to exercise in the gym with light weights, in the second 3 months, she gave up weight training and only practiced with bare hands. Until the last 3 months of pregnancy, to ensure the safety of the baby, she will only do gentle Pilates exercises. Her figure when pregnant for the 4th time. Young face, contours even without much makeup. In addition, taking care of the children by herself is also a method to help this pregnant mother stay active and full of energy, the body is not heavy and sluggish. Many nursing mothers said that they hope that after losing weight and getting in shape successfully, the non-Malaysian crown prince will continue to share the necessary secrets with everyone. A simple and effective way to lose weight for mothers after giving birth Cut calories: The best way to lose weight is to cut calories in your daily diet. – Eat a lot of “superfoods” ie foods rich in protein such as lean meat, chicken, beans, fish and calcium supplements from milk, yogurt, … Eat healthy snacks: Eat snacks that are low in fat and sugar, like fresh fruit or cereal. – Breastfeed or pump regularly. Drink plenty of water: When you’re dehydrated, your body won’t burn as many calories. Drink at least 1 glass of water each time you feed. – Get enough sleep: You should try to sleep at least 7 hours a day (not necessarily in a single time). When a mother does not get enough sleep, the risk of weight gain will increase higher than normal. – Do gentle, appropriate exercises. – Eat many meals, each meal is moderate.

The air fryer has become a miracle appliance in the kitchen, loved by many housewives. This tool can make many dishes from baking, frying, even baking. Fried rice is also one of the dishes that an oil-free fryer can handle quickly, without having to fry with a regular pan on the stove, especially on hot summer days. You only need to prepare all the ingredients and you will have a delicious dish in just a few minutes. First, you should use cold rice instead of hot rice. This is the secret of delicious rice roasting that applies to the usual way of frying rice. It is best to put it in the refrigerator so that the rice grains will shrink, when processing fried rice will be more delicious. Basic ingredients include rice, eggs and optional toppings such as green beans, sausages, carrots, smoked meat, onions… They are all prepared as usual: washed and cut into bite-sized pieces. In addition, you need to add cooking oil, soy sauce and chili sauce. You crack the eggs, beat well and mix into the rice, then add a tablespoon of cooking oil and mix again. Compared to conventional roasting, this amount of oil is much less, good for health. Next, you need to preheat the oven to 200 degrees Celsius for 5 minutes to stabilize the temperature. If you put all the ingredients in before turning on the oven, it may cause the dish to cook unevenly. You need to fry 2 times, once fried rice separately and once for extra topping. You line the tray with foil to heat the rice quickly and keep the temperature, then, put the rice in, turn on 180 degrees Celsius for 5 minutes, then take it out, stir well. Next, add sausages, beans, carrots, smoked meat to the mix and continue to turn on 180 degrees Celsius for 5 minutes to complete. Before eating, you should add a little soy sauce or fish sauce, sprinkle more pepper and serve with chili sauce. A plate of fried rice with an oil-free fryer is quick, simple, low-fat, and doesn’t smell. The taste is delicious, attractive, no less than fried in the usual way. According to the Star

Ingredient Ingredients for 2 servings: – 2 chicken thighs – 2 packs of udon noodles – 2 scallions – 100g of shiitake mushrooms – 1 teaspoon of ginger – 2 cloves of garlic – 400 ml of chicken juice – Seasoning: soy sauce, vegetable oil, salt, pepper Making – Step 1: Food prep: + Remove bones and cut chicken thighs into bite-sized pieces. + Cut green onions diagonally and slice fresh shiitake mushrooms. + Mince ginger and garlic. – Step 2: Fried chicken: Add a little vegetable oil to the pan. Fry the chicken until crispy and golden brown for about 5-7 minutes. + Season with salt and pepper. Remove chicken from pan and drain excess oil on a plate lined with paper towels. – Step 3: Cooking broth: Put a little vegetable oil in a large pot over medium heat. Add minced garlic and ginger, lightly fry for 30 seconds. + Add chicken broth, bring to a boil, then lower the heat and keep it low. Add shiitake mushrooms and cook for 3 minutes. + Season with soy sauce and add salt if needed, then reduce heat to low. – Step 4: Blanch the udon noodles and drain. – Step 5: Enjoy + Divide the noodles and chicken evenly into two bowls, then pour the broth over. Garnish with scallions or eggs if desired. + The dish is ready to enjoy.

It is extremely important to arrange items by classification, color, and size so that they are neat. They help you never have to rummage through just to find one thing and always easily see what you’re looking for. Use clear cardboard or plastic boxes to prevent items from getting mixed up. Sort items by classification, color, size. 2. Big and small space division Instead of spreading items evenly throughout the house, divide the space big and small. The main space of the house should reduce furniture, making the space larger. Meanwhile, the storage items should be concentrated in one place, easy to find when needed, and save space. Storage items should be concentrated in one place. 3. Hide the clutter When the storage items are gathered in one place, of course this area will become very cramped and messy. Use curtains to hide the clutter and make the space feel more open. Use curtains to hide the clutter. 4. Wrapping paper for storage objects If reusing storage items such as suitcases, wooden crates, tin cans… they don’t always look good. Take the trouble to buy wrapping paper and wrap those things outside. Depending on the color of the wrapping paper you can turn them into a beautiful accent in the room. Use paper to wrap cans, wooden crates, tin boxes for reuse. 5. Take advantage of standing space What has no place to store on the ground, hang it up, from small objects like a key or as big as a bicycle, there is always a solution for you. If you know how to make use of vertical space, your house will save considerable space. And here are some suggestions for using vertical space: Behind the door: For many people, the door only works to ensure privacy, so the space behind the door is often neglected and wasted. You can fully utilize the back as an efficient storage space. Take advantage of the back of the door for efficient storage. Horizontal bars: Used to hang shoes, clothes or bags. Do not underestimate these horizontal bars, they are extremely useful. Pegboard : Perforated panels are the ultimate solution for heavy hanging objects. Not to mention, its advantage is that you can decorate and arrange the position according to your liking. If you know how to sort, pegboard Can completely become a “work of art” in the house! Note, depending on the capacity of the hanging object that drills a large or small hole, the heavier the object, the larger the hole for the hanger must be. If you know how to sort, pegboard Can completely become a “work of art” in the house! Tube length: The long tube, after being glued to the wall, can be used to store light objects such as stationery, needles…. The beautifully wrapped long tubes both help to store your belongings and beautify your home. Wall mount: Used to store clear plastic jars that you can hold 1001 things in. The wall mount is both space-saving and holds many things. Paper towel holder: Reusable tissue holder to store keys or ribbons. Smart reuse will bring convenience to your life. “Sewing” the bag for the wall Empty walls are a great storage space if you know how to use them. 6. Label the boxes Store unused or rarely used items in boxes, wicker bins or simply cardboard or plastic bins. Notes and labels for each type of box/box. Even when stacking boxes of all kinds on top of cabinets or in storage, you won’t have to worry about messing up your search if you label and label them carefully from the beginning. 7. Use trays with dividers, compartments Divide compartments in drawers to store things more scientifically, allowing separate, unmistakable items to be stored, making it easy to find when needed. Keeping things apart will help keep items separate, unmistakable, making it easy to find when needed. The trays will help you store your sundries neatly. The trays will help you store your sundries neatly and less cluttered. In particular, use a tray with divided compartments, allowing to store separate items, not being confused, making it easy to find when needed. 8. Store items on top of cabinets or under the bed These are the two most often neglected spaces while they can completely store a lot of items. These are the two spaces that are often neglected the most, while they can completely store a lot of items, without creating a feeling of being cramped or cluttered with people in the house.

Bread Milk dot bread is a childhood reminder, familiar to most Vietnamese because of its simplicity, delicious taste and addictive taste. You do not need to prepare elaborate, only with crispy hot bread and condensed milk can enjoy. If you want to break the rules, try adding iced cocoa to dot the bread. Simple ingredients include pure cocoa powder, condensed milk and some ice cubes. The slices of bread are pre-cut, when eaten in a thick glass of cocoa, there is a bit of bitterness and sweetness, bringing a refreshing feeling. Each style of enjoying bread brings its own delicious taste. Photo: Congcaphe, Chanlovefoods, Hukha.foodaholic, Hoanglam.foodie. Egg cream bread is also a suggestion not to be missed. You whip the egg yolks. After beating for about 5 minutes, add sugar and continue beating until the mixture is smooth, light yellow, you can use bread to taste the aroma and fat. Pan bread with easy-to-prepare ingredients is also great for preparing in the morning. Fried eggs, sausages, rolls, pate, canned fish or cheese can all be used to create quality, nutritious food pans. In addition, some cilantro, carrots, sweet and sour radish, cucumber will help you get sick. When you eat, you tear the bread dipped in rich sauce and sip each ingredient in the pan to feel the full taste. Pasta Mixed noodles are a familiar, easy-to-make dish that saves you a lot of processing time. From instant noodles, you blanch with boiling water. However, do not blanch for too long because it will make the noodles soft and reduce the taste. Noodles are removed, then mixed well with seasoning and sauce packages. For more quality dishes, you can enjoy mixed noodles with eggs and green vegetables. Ingredients such as shrimp, beef, sausages, fish balls … or vegetables can be used in this dish. A plate of stir-fried noodles with varied toppings makes for a delicious breakfast. Dry noodles mixed with sauce combined with eggs, meat or seafood … are all delicious. Photo: Hoanglam.foodie. Pilau With the cold rice available, you can immediately make the egg fried rice that is fast, but still delicious and nutritious. After frying the shallots with the oil, place the rice in a pan and stir over low heat. Next, you add eggs and stir well with rice until the eggs are dry, sticking to the rice. Soy sauce, pepper, monosodium glutamate are indispensable spices to make the meal more rich. Fried rice has eye-catching colors, stimulating the taste buds of people. Photo: Quynhu.joyn, V_vkumo. In addition, green beans, carrots, sausages, pomegranate rolls, if combined, will make the fried rice more eye-catching and strange. The rice is poured into a plate when eaten, the above is scallions, cilantro is more flavorful. If you like, you can decorate with tomato or cucumber. Porridge To ensure your health during the complicated Covid-19 epidemic days, do not forget to prepare delicious and nutritious porridge. By storing rice in the refrigerator first, following the steps of rinsing the rice, draining it, putting it in a nylon bag and placing it in the freezer overnight, the moisture in the rice will freeze, the rice grain cracks and the cooking time will be faster. Delicious, hot porridge bowl is quite ideal for you to recharge at the beginning of the day. Photo: Chef_thuy_pham, Aspiringtable. When you cook, put the rice in a pot of water, place it on the stove and cook on low heat. During this process, do not forget to stir the pot for about 10 minutes at a time so that the porridge does not clump or clump. A little salt will be seasoned to help the porridge taste fat and mouth-watering. Types of green onions, perilla, and Chinese aroma help make the dish flavorful. In addition to the simple porridge with eggs and onions, the processor can combine shrimp, mushrooms, meat … depending on the taste to make the meal more delicious, rich in quality. 3 delicious, simple dishes made from eggs Housewives can refer to the following 3 simple ways to prepare breakfast for the family. The dish only takes about 5-7 minutes to process.

If you are someone who likes to “collect” shoes that the shelves are using are overloaded then immediately think about moving them to another location. The empty space under the bed is a great suggestion. Especially for apartments, houses are limited in area. Look for a box, drawer …, fitted with wheels to slide in and out easily for convenient storage and use. 2. The shelf under the chair It would be handy to have a corner where you can get your shoes on before you leave the house, and there’s nothing more difficult about combining a bench and shoe rack into one piece of furniture. Just attaching a basket, an additional box under the chair or a divider will help you get a good shoe storage corner. 3. Table storage You can’t always use the thick storage area like a shelf. Take advantage of old furniture, or furniture: wire mesh, wooden pallet … and turn it into a vertical storage board. This is a way to help you manage neat and tidy looking shoes. 4. Turn stairs into shoe racks The best shoe storage idea is to convert a portable ladder or folding staircase into a shoe rack. This suggestion is also a way to help you easily see all the shoes, and at the same time take advantage of it as a new style of decoration. 5. Wall-mounted shelves save space When every corner of the house is cramped with large furnishings and there’s not much space for shoe storage, it’s a good idea to take advantage of small niches in the wall or in the rooms. Stacked shelves will create plenty of space for shoe storage./.

Soothe sunburned areas: Tea bags will be your savior on hot days when you forget to wear sunscreen. The tannic acid and theobromine found in tea help absorb heat from the sunburned areas, and the tea’s other ingredients help regenerate the damaged skin. You just need to massage the sunburn with wet filtered tea bags. Soothes bruises and minor scratches: The tannin and caffeine in tea are known to constrict blood vessels. Bruises are caused by broken capillaries under the skin, so when you put a tea filter bag on the bruise, the capillaries under your skin will shrink, helping the bruise to dissolve faster. This can also be used for minor scratches to make blood clots faster. Maintain healthy oral cavity: Dentists recommend applying filtered tea bags to the gums after tooth extraction. The tannins in tea help blood to clot faster and blood vessels to contract faster. Tea bags also help absorb blood and protect open wounds, and gently disinfect. Soothe eye problems: The anti-inflammatory properties of tea bags make it a popular home remedy for dark circles under the eyes. Just soak two tea bags, then squeeze out the water and let it cool, then close your eyes and place the tea bag over your eyes for 15 minutes. Treating redness and insect bites: Tea’s astringent properties can help soothe the itchiness caused by mild redness or insect bites. Simply squeeze all the water out of the used filtered tea bag and then put the tea bag in the refrigerator. Once the tea bag has cooled, apply it directly to the bite or rash until the itchiness disappears. Hair conditioner: Regularly rinsing hair with tea can promote rapid hair growth, reduce itchy dandruff, balance scalp oil and prevent split ends. The antioxidants and vitamins found in tea help hydrate the hair, making it smoother and more shiny. Soothes the feet: Putting the used filtered tea bags into the foot bath will help increase the effectiveness of the foot bath. The antioxidants in tea help soften and care for the skin of the feet, while reducing foot odor. Soaking your feet with tea can also help reduce the pain of your feet caused by standing for long periods of time. Carpet cleaning: Tea also acts as a non-chemical deodorant. You just need to dry the used tea bag, then tear it open to get the tea leaves inside. Mix the tea leaves with a handful of baking soda, then sprinkle the mixture on the carpet. After about 20 minutes, use a vacuum cleaner to vacuum the mixture off the carpet. Cleaning kitchen utensils and windows: Tannin in tea can help liquefy oil stains on pots and pans. Simply place the filtered tea bags on the bottom of a dirty pot or pan, pour boiling water in it, and leave it overnight. After a night, you can easily clean the pot. Black tea filter bags can also clean glass windows and mirrors. The filtered tea bag contains a lot of nitrogen, which in turn can be used as a fertilizer. You can tear open the used filter tea bag and then sprinkle tea pulp on the base of the plant. Diluted tea can also be sprayed on plants to prevent insects and pests.

Food trolleys or trolleys give the kitchen more space to store all kitchen utensils. At the same time, they can move to locations we want, or at a well-ventilated angle.

Installing high-ceiling cabinets increases usable space

For small kitchens, making the most of the height of the ceiling should not be overlooked. You can install cabinets from ceiling to ceiling to increase storage capacity. Do not forget to put an extra ladder because it is a decorative item and can help the owner get items from above easily.

Multifunctional drawer installation

For a kitchen with free space under the cabinet, you should take advantage of the multi-function drawer installation that can increase the tidy and tidy storage. The drawers have the effect of separating the space, making it convenient to pick up items for use.

Adorn your kitchen with a suspension bar

More and more utensils and cooking utensils have no room to store. Research and install an external suspension rod, both helping to solve the storage problem, and helping the kitchen become beautiful and older.

Retrieve everyday items easily with open shelves

The open shelf above the washstand is a great and smart idea, at the same time at a low cost. In it, you can store your favorite bowls and cups and take it out regularly.

A wall-mounted folding table increases space for the kitchen

Design a folding table that can easily be folded when there is no need to use it. If you want to add a function in the kitchen, you can attach them to the wall into a shelf, when opened it can turn into a dining table./.

1. How to plant roses with branches

1. Seasonality

Planting flowers by branches is actually the method of cuttings, and almost any time can be done. But the best time for cuttings falls between February and April and from August to October.

Illustration.

When cuttings in the rainy season are quite good, this will help less watering. As for cuttings in the dry season, water should be monitored regularly, always keep the soil moist, so that the new branches can take root and grow well. At the same time, when cuttings in the dry season, cuttings must be in a place with shade or must be made as a cover above.

1. Soil for cuttings

To cut rose branches, you should cut them in smoked rice husks, mixed with a little organic fertilizer such as decomposed cow manure or vermi-compost.

When dipping, it is necessary to cultivate the soil to relax and add more water to keep it moist. At cuttings, branches should be about 2 cm deep upright, not inclined.

1. Choose a variety of roses for cuttings

For the highest success rate, choose persistent persimmons such as wild persimmon, wild persimmon, but these varieties have not very beautiful flowers. The other types of persimmon, though not high in vitality, can still be cut.

In addition, there are persimmons that cannot be cut because the stem contains only a little starch, so the tree cannot afford to create new roots, so if cuttings will die.

1. Technique to choose cuttings

One of the important steps of growing roses with branches is choosing cuttings.

Choosing good cuttings is also an indispensable factor determining the success level of rose breeding. Ideally, you should choose the middle segments of the branches, roots or tops that are okay, choose those that are in the flowering stage, must be the twigs, not too old and not too young.

Branches used for propagation are straight branches, fresh and new within 1 year.

1. Cuttings techniques

After you have selected a healthy branch, about 20 cm long, use a knife or very sharp scissors to not crush the base of the branch, cut diagonally at an angle of 45 degrees. Cut away the dead flower buds, all the leaves and thorns from the lower part, and the upper part can be trimmed or left evenly.

Right after cutting, branches should be soaked in rooting stimulating solution and planted immediately to avoid bacteria penetration, killing rose branches.

1. Detail how to plant roses with branches

As mentioned above, planting roses by branches is the cuttings, which is a method of using a piece of the stem from the mother tree to be plugged into the ground, after a period of care, this stem will grow new roots and develop into a tree. new.

To cut the branches, dig a sufficient hole in the pot, loosen the soil and water it to keep it moist. Plug the rose branch to a depth of 1.5 – 2 cm, upright. Then, heap up the soil, squeeze the base so that the branches don’t wobble.

1.7 Fertilizer

After dipping, taking care of rose branches is not too difficult, just provide enough water, don’t let the soil get too wet to make the branches waterlogged.

When the branches start to produce leaves, some stimulants can be used to stimulate the plant to grow fast and bloom to large such as IAA or NAA, or some more popular substances such as Antonik or N3M, Super Roo.

2. Take care of roses

Location: Rose is a suitable plant to live in well-ventilated and sunny conditions. If there is enough sunlight for 8 hours a day, the tree will grow well and less harmful to pests, diseases, flowers and flower colors. also bright, beautiful, brilliant.

Watering: If you are planting in the garden ground you need to water 1 time a day, plant in a pot, water 2 times a day in the early morning and in the afternoon. Rose plants need enough water for the leaves to photosynthesize, if the plant is dry, it will appear red spiders harm the plant, yellow leaves and deciduous. You should limit watering at night because water will stay on the leaves, making the leaves more susceptible to fungal diseases.

Nutrition:

Nutrition: It is very important to decide whether or not your rose will produce lots of flowers, whether the flowers are large and vibrant or not, especially when you plant roses in pots. You observe the new branch if it has a dark purple color and a plump branch means that the tree is provided with enough nutrition, if the branch is thin and tall, it is necessary to add nutrients to the plant.

Land for planting: You should change your planted land once a year.

Fertilizer: Combine foliar fertilizer and root fertilizer alternately, once a month.

When the tree is at the top, the young leaves are supplemented with Dynamic seeds, bat manure around the base of the tree and watered to help the plant absorb nutrients well, mix NPK or agricultural DAP to water the leaves and stems.

When new plants sprout, flower buds add pink potassium, the flowers will have a strong characteristic color. But note that when the plants flower, do not fertilize because it will damage the flowers.