Recently on the Kitchen Love Association, Nguyen Thu Ha (26 years old, Hai Duong) shared a series of very delicious salads, which many women asked to learn “secrets”. ”When I went to eat, I often ordered salad. Since the epidemic, there are no restaurants anymore, sometimes I like to eat, so I do it myself to serve my hobbies, but it’s fun to do it. For me, salad is a simple dish that is easy to make, takes no time and is good for health. Ha shared. Nguyen Thu Ha (26 years old, currently a kindergarten teacher in Hai Duong). 9X’s hobbies are traveling, love to learn positive things, and love to cook. Thu Ha said that she was not a person to eat the eatclean diet before, but she also consulted and knew that eatclean is a healthy healthy diet. And from there, she began to regularly make salads and other dishes for the whole family to eat. From the day of eating eatclean, Thu Ha feels her digestion is better, her body is lighter, her skin is also a little more beautiful, especially she always feels delicious and happy because she can eat her favorite food. With Thu Ha, each dish will be felt by her with her eyes first and then enjoyed with her taste. So the beautiful garnishes, changing ingredients in dishes, and combining sauces are the secrets she uses to keep the salad from becoming bland. Thu Ha’s salads are all easy to make and don’t take much time. On average, it will take her about 15-20 minutes to complete a salad. According to her, the stage of choosing ingredients is very important because those are things that are directly loaded into our bodies. With 9X, all ingredients must be clean and healthy, especially salads must pay more attention because most vegetables and fruits are in raw form. ”I can use the ingredients from the growers, or buy them from quality stores. When buying, it should be washed and soaked in salt. And let it drain before mixing. – 9X said. When sharing the salads she made on social networks, Thu Ha received an enthusiastic response from the sisters who love the kitchen. ”At first, I just thought of sharing my favorite dishes on the group so that I could learn many new ways with you, but I didn’t expect to receive so much attention. Many of you have also messaged asking about how to make it, sharing it, tagging each other to do it together, and giving compliments to your salad. I’m happy to be able to inspire people and I’m more motivated to share more positive things. For me, eating must first be fun, so I don’t force myself to follow a strict diet. I don’t diet, I just maintain healthy eating habits. In addition to salad, I also often make smoothies from fruits. I love to eat vegetables and fruits’ – Thu Ha is excited to share. Nguyen Tinh Photo: NVCC

Yet the family meal of Thu Uyen (22 years old, Hai Duong) is delicious every day. The secret lies in the skillful cooking hands of this 9X girl. It’s not a taste of seafood, it’s simply a daily dish, but anyone who enjoys Thu Uyen’s skill in cooking must also praise the delicious taste. Recently, on the Kitchen Love Association, Thu Uyen’s extremely beautiful and eye-catching summer rice trays received thousands of shares after being posted. Thu Uyen shared: ”My family is a family of 3 generations but making a menu for everyone is not difficult, grandparents can eat most of the dishes, so I arrange a tray of rice with enough for 1 soup, 1 savory dish or stir-fried vegetables. , pickles and fruit”. Observing Thu Uyen’s rice trays, it is easy to see that each tray includes 1 soup, 1 salty or stir-fried braised dish, sour food and dessert fruit. Each tray of rice that Thu Uyen cooks will be for 6 people to eat. “My family consists of 6 people but I don’t eat much, so the food preparation and cooking is very simple and fast. I use ingredients that are suitable for the whole family’s taste, easy to buy, easy to prepare, fast and convenient” – 9X said. According to Thu Uyen, the cost of each meal she makes is only about 100,000-150,000 VND. In particular, she focuses on cooking low-fat dishes, increasing the processing of soups, especially crab and sour soup to make it easier for everyone to eat. In addition, she often changes the menu so that people don’t get bored. The vegetables that she uses for processing are usually grown by her family or bought at the house of an acquaintance who has clean vegetables. Because she cooks all simple dishes, it only takes about 45-60 minutes for Thu Uyen to be in the kitchen. The dishes need to be simmered for a long time, she uses the rice cooker for quick and convenient. When receiving many compliments from everyone, Thu Uyen feels very happy. She shared that she could cook like that because she learned from her parents. Since childhood, she has enjoyed delicious meals cooked by her mother and father. “ When I was a kid, I was very clumsy, but I don’t know why until now I am passionate about cooking. Learn how to cook and then learn how to decorate food beautifully. Every time I cook, I feel comfortable and happy. And the result is delicious food for the whole family to gather happily at home meals “. For me, the family meal tray is happy and full. It’s not just delicious dishes but just simple dishes, but when everyone in the family sits down to eat a meal together after a busy working day, that’s happiness.” Uyen confided. Author’s Corner: Thu Uyen is the author of the above delicious rice tray series. She is 22 years old, currently a student at the Faculty of Tourism, Hanoi University of Natural Resources and Environment. 9X’s hobbies are cooking and reading. Nguyen Tinh Photo: Collectibles

Recently, Quynh Hoa (born in 1987, content creator, currently living in Japan) made people admire when she showed off a series of boxed lunches that she prepared by herself for her husband to bring to work. At a glance, it can be seen that each rice dish that she makes is filled with all kinds of savory dishes, stir-fries, vegetables and delicious desserts, harmonious in color and properly balanced in nutrition. It can be seen that Quynh Hoa is also very diligent in changing dishes so that her husband doesn’t get bored. Contact Quynh Hoa, she shared: ”I have a husband who likes to eat his wife’s cooking, although his wife cooks for whatever he eats, he has never criticized but is a picky eater. My husband likes to eat meat, rarely eats seafood, rarely eats vegetables (especially cabbage, water spinach, green beans) so I try to put on the menu the dishes he likes but think of a different way to cook it, change the food. menu so that her husband does not get bored and try to put all kinds of fish on the menu to have enough quality. Because my husband is lazy to eat vegetables, every day besides lunch, I squeeze more vegetables for him to drink.” Just glance at the lunch boxes cooked by Quynh Hoa, anyone will immediately feel craving. The food is very diverse and colorful, so it looks very eye-catching. Each lunch box that Quynh Hoa makes for her husband to bring to work costs an average of about 100,000 VND. It is known that every week, she often goes to the supermarket to buy meat and fish at the weekend to prepare, divide and calculate the menu for each family meal to help save cooking time. Every day, after cooking dinner, she will prepare and prepare ingredients for the next morning. That’s why it usually takes her only about 30 minutes to cook a box of rice. Her lunch box menu also has enough vegetables, meat, starch and fruit for dessert, ensuring both delicious and nutritious food. She is also extremely psychological when changing dishes every day for her husband, not letting any dishes be duplicated. Normally, each lunch box made by Quynh Hoa will have enough savory dishes, vegetables and soup. Because her husband doesn’t like seafood and eats few vegetables, she usually cooks 1 meat dish and 1 fish dish, boiled or fried vegetables. When I see less green, I will squeeze more vegetables for my husband to drink. She prepares dishes according to Vietnamese spices because her husband prefers Vietnamese rice to Japanese rice. My wife cooks rice for me to bring to work, my husband is very happy, every day he texts to comment on how the rice is today and hope to have something next time. Quynh Hoa and her husband are currently living in Japan. They have been married for 9 years. Currently, Quynh Hoa is working as a content creator. Let’s see more of Quynh Hoa’s lunch boxes! Nguyen Tinh Photo: NVCC

When posting the rice dishes he cooked on social networks, Quynh Trang was praised by the housewives’ association. ” The skillful page deserves 10 lovers ”, ” Oh, unmarried, the rice tray is decent, so many dishes !!!! ”, ” It’s not just a boy or a girl, I close my eyes when I love cooking. I wish my two daughters would be as part of this lovely girl later on ”, “ Oh, I’m still single and cook so many things, it’s like cooking for the whole family. Every dish is delicious ” … is a rain of compliments for Quynh Trang’s meals. 9X dishes that are often cooked are constantly changing to help relieve boredom. The special thing about Quynh Trang’s rice tray is that the dishes are not only delicious but also very beautiful. Almost every meal, she has to decorate the dishes so beautifully because according to Trang, the food not only needs to be delicious but also needs to be beautiful. The young girl’s passion for cooking was inspired by her own mother and grandmother. Trang’s mother and grandmother are very good at cooking and now the 9X girl has also learned a lot of cooking experiences from her mother and grandmother. When starting to study far away with more opportunities and conditions, 9X learned to explore more culinary of other lands. For a delicious meal, when cooking, Quynh Trang often pays attention to the quality and origin of food. In Hanoi for 4-5 years, Trang rarely has to go to the market. All clean food is provided by mother in the countryside every 2 weeks. So she always prioritizes choosing vegetables and fruits that can be eaten for a long time such as: cucurbits, cabbage, potatoes, carrots, … bla bla. Because they are easy to preserve, even though they are so long, they still do not lose nutrients. Usually, Trang makes a tray of rice for 5 people to eat. What Trang cares most about her tray is health and nutrition. So she does not clearly define the value of each specific tray, as long as the tray is harmonious, the dishes are arranged properly. However, no matter what dish she cooks, Trang always follows the principle of 2 salty dishes (meat / fish …), 2 light dishes (vegetables / vegetables / fruits …) and always in the tray must have 1 bowl of soup. Quynh Trang’s quick cooking tip is that foods such as fish meat, she preprocessed it into small bags with just enough food and then frozen. The night before the day of cooking, she brought it down to the cooler, the thawed refrigerator, so that tomorrow just cook according to the menu of each week. With Quynh Trang, there is nothing happier than seeing her loved ones happily enjoying the delicious dishes she cooked after a tiring working day. Meals help everyone in her family connect more together. ‘For me, women are fire keepers in the family. The most desirable thing in this life is that when we get home from a busy day, we have a reason to smile. There is nothing more affectionate than meals together ‘- Share page. Author’s corner Quynh Trang – the author of the above rice tray series, 23 years old born in Nghe An, is currently working at a pharmaceutical company in Hanoi. In her spare time, she often makes cakes and sometimes works as models for photographers. Nguyen Tinh Photo: NVCC

On this day, the housewives everywhere frantically invite each other to buy floating cakes or together at home making cakes. And besides the familiar white glutinous rice cakes, many women have tried the variations to make cakes with colorful and colorful cute shapes, extremely interesting. Recently, on a famous culinary group, Ms. Thu Huyen (born in 1992, Hai Phong) shared how to make a water-float cake to create a very cute animal that made netizens like and share. The water-drifting cake that Ms. Thu Huyen shared on the Love Kitchen Association was extremely excited by the housewives. Ms. Thu Huyen (Hai Phong), her current job is to teach baking and passionately pursue baking In fact, in recent years, the shaped float cake has gradually become popular, alongside the familiar traditional drifting cake. How to make floating cakes is too simple, but to have cute shapes, besides being skillful, you also need to know some little tips. According to Ms. Thu Huyen, in order to successfully boil the animal-shaped floating cake, make the shape not separated, she sprayed a thin layer of water on the surface of the cake before attaching the details, paying attention not to let the dough be Dry when forming by covering any unused dough with food wrap. And below is how to make a very beautiful animal-shaped float cake by Ms. Thu Huyen, you can refer to: Resources: – 100g Thai sticky rice flour – 10g flat animal butter, if not replaced with coconut oil – 23g non-glutinous rice flour – The water to mix the cake must be boiling water, not using cold water will melt the dough – Color: You can use food gel color or natural color from beets, gardenia, pineapple leaves, mint leaves … – Cake filling: Green beans, sugar, a pinch of salt Making: Step 1: Knead the dough Add glutinous rice flour, non-glutinous rice, and butter to mix well. Then slowly add the boiling water to knead. Let it cool slightly and then knead without burns. Note not to pour a lot of water at the same time making the dough easy to paste, for water slowly will easily adjust the amount of water. Kneading until a soft, supple, and smooth dough is fine. If you want to create the color dough to squeeze more details for the drift cake, use the colors made from beets, gardenia seeds, pineapple leaves, mint leaves … blend in the desired dough and then knead. If more colored water is added then reducing the boiling water without powder will become dough. If using food coloring, add 1-2 drops of food coloring to the dough you want to create color, then knead it over and over again. Step 2: Multiply the cake Cook green beans with a pinch of salt, then beat them, mix well with sugar to taste, then rinse the filling into balls. Step 3: Squeeze the cake Take each small portion of the pellet round, press it flat then put the green bean filling in the middle, the ball round. Step 4: Shaping Compared with shaping dumplings, floating cakes have the advantage of comfortable shaping time, not brewing. Coloring part: Optimal color is powder. It is okay to use watercolors (natural colors), however, if only the water color does not go up to the correct color and make a paste. How to shape the shape from the main to sub details. You can be creative as you like, just pay attention to cover the dough to prevent the dough from drying, difficult to shape, the dough is not smooth, the dry powder drops the details when boiling, you can spray a thin layer of water. on the surface of the cake if it is dry. Step 5: How to boil cake Prepare a pot of water, bring to a boil. When the water is boiling, let the cake boil, boil over medium heat, the cake is floating for 3 minutes, take the cake out and soak it in cool water. Broth broth: using Korean black sugar to create beautiful colors. Use 2 tablespoons of black sugar pho, add 500ml of water with just the right amount of white sugar, add ginger as you like. Boil. After boiling, you can enjoy the cake with sugar water. Nguyen Tinh Photo: NVCC

Immediately, the sharing received the attention and “winged” compliments of the housewives for this girl.

When posting her dishes on social networks, Vu Giang received a rain of compliments from the sisters who love to cook. Most people think that 9X’s meals are very rich and varied, each meal is delicious and eye-catching.

Vu Huong Giang (26 years old, Son La), currently she is the owner of a milk tea shop.

Talking about her personal hobbies, Giang shared that cooking is her passion. Even though she is only in the kitchen all day, she is not bored. ‘For me, cooking brings joy, and helps people connect more with family. Family meals are not only for eating but also where members get together after working day ‘- 9X said.

Usually, each bowl of Huong Giang rice is made for 3-4 people. Although we always change the menu every day, there is a ‘immutable’ principle that 9X sets when cooking is that each plate of rice must have enough soup and savory dishes, have enough vegetables and protein. In addition, when cooking, 9X also has certain criteria for the meal to be always delicious and fresh. Typically, the food she will buy that day, limited to preserve.

In order to cook well, 9X also learns and learns more recipes on the Internet to be able to process many dishes that they like.

To make the meal less bored, 9X will often change dishes, making the meal always bring a fresh feeling.

Giang found himself quite leisurely in the cooking process. ‘I often go to the kitchen, so it’s pretty quick to arrange work in the kitchen. Before going to the market, I have to make a menu first to avoid going to the market but have to think about what to eat in order to save time. I cook most of the dishes that are easy to eat and easy to make so it is suitable for the whole family because many times I cook complicatedly with strange spices people will be difficult to eat ‘- 9X share.

On average, each tray of rice that Vu Giang makes has a price ranging from 70-150 thousand VND. Time to complete each tray of rice on average about 30 minutes – 1 hour thanks to her know how to arrange work in a scientific way. Any day making sophisticated dishes will take a little more time.

In addition to passion, the main motivation for Vu Giang to cook every day is seeing her husband and children eat well. ‘My daughter loves the food she makes. She will support her to do whatever she does and praise her. ‘ – The young mother excitedly shared.

Let’s take a look at the cozy rice dishes of the young mother 9X from Son La!

Nguyen Tinh

Photo: NVCC