Many facial sunscreens are formulated to reduce oiliness and are often more expensive than body products. “But the higher price doesn’t mean it offers better protection,” says Kimberly Jerdan, a board-certified dermatologist in the US. Here’s her advice on how to choose the right sunscreen for your face. Use a broad spectrum sunscreen When buying any sunscreen, there are two main signs to look for. Make sure the bottle says “broad spectrum”. Also, choose one with at least SPF 30. Choose a sunscreen that says “broad spectrum”. Photo: UChicago Medicine. Broad spectrum means the sunscreen protects the skin from both UVA and UVB rays. UVA rays cause premature aging, wrinkles and dark spots, they penetrate deeply and can damage the skin’s collagen. Meanwhile, UVB rays mainly damage the surface of the skin and cause sunburn. Both UVA and UVB can cause skin cancer. SPF (Sun Protection Factor) is an indicator of how much UVB radiation a sunscreen can filter out. SPF 30 sunscreen blocks 97% of the sun’s UVB rays. A higher SPF provides only a small amount of additional protection and needs to be applied frequently – every two hours. SPF does not measure protection from UVA rays. That’s why you need to make sure your sunscreen has a broad spectrum label to get protection from both. “Higher SPF sunscreens tend to be a bit more expensive. So I’d recommend saving money and just getting into the habit of reapplying every two hours,” says Jerdan. Based on how oily or dry your skin is Finding the right sunscreen can take some trial and error because everyone’s skin is different. If you have oily or acne-prone skin, Joyce Park, a dermatologist in the Bay Area (California, USA) recommends looking for creams labeled “non-comedogenic”. Because they will not clog pores, reducing the risk of acne. Pay attention to choose the right ingredients for your skin type. Photo: Tsww. Park also recommends sunscreens that contain niacinamide. This is a B vitamin that improves the appearance of the skin and reduces sebum production. For dry skin, she recommends looking for moisturizing ingredients like ceramides, hyaluronic acid, or glycerin. Apply sunscreen before makeup Currently, foundation creams also include SPF 30. However, they are often not applied much when wearing makeup. This limits sun protection. “Studies show that people don’t wear enough SPF makeup to get skin protection benefits,” says Dr. Park. So we recommend applying sunscreen to your face before applying makeup. Facial sunscreens are formulated to create different foundations – mist, matte or tinted. So it’s guaranteed to fit into any makeup routine.” Apply sunscreen before applying makeup for full protection. Photo: girlstyle.com Physical sunscreen for sensitive facial skin There are two main types of sunscreens, physical and chemical. Both protect the skin from UV radiation, they just contain different ingredients. It is these different ingredients that will help you choose the right sunscreen for your face. Physical sunscreens are formulated with zinc oxide or titanium dioxide. These are great options for people with sensitive skin because they are hypoallergenic. Another reason mineral sunscreens are ideal for the face is that they reduce the risk of hyperpigmentation and melasma. Jerdan says chemical sunscreens absorb the sun’s rays, so they can warm the face. Therefore, for those who are prone to tanning, it is best to avoid them. “Physical sunscreens can sometimes leave a thick layer of powder on the skin,” says Park. “But over the years, products have improved a lot and that’s no longer the case.” People with sensitive skin should use physical sunscreen. Photo: NBC. Chemical sunscreen Chemical sunscreens absorb the sun’s rays instead of reflecting them back. Jerdan advises patients with sensitive skin to “say no to benzones”. Avobenzone and oxybenzone commonly found in chemical sunscreens can cause allergic reactions. However, not all chemical sunscreens are based on these ingredients. The product still works fine if you are not allergic to it. Chemical sunscreen ingredients are also controversial due to a recent study conducted by the US Food and Drug Administration (FDA). Results showed that these compounds were absorbed into the skin and detected in the blood at levels above the FDA recommended threshold. However, this does not mean that chemical sunscreens are unsafe, researchers and dermatologists stress. Chemical sunscreen will still work as long as you’re not allergic to it. Photo: Freepik.

Here are skin care suggestions to help you limit and ‘erase’ allergies and redness. 1. Use ointment or cream instead of lotion Lotion quickly penetrates the skin, so it is recommended for normal skin. This is also the product to use during the summer months. For dry and sensitive skin, you should use creams because they provide a thicker barrier, helping the skin to stay hydrated. 2. Shower for 10 minutes Dermatologists say that showering for 5 to 10 minutes is just enough to clean and hydrate the skin. If you shower longer, wash your face with water more times, you will inadvertently remove the natural oils on the skin. The pores are opened and the water drains out of the body. You will then notice skin irritation and redness. In addition, bathing with hot, warm, and cold water all have their own benefits. If you don’t know which one is best for your skin, use warm water. 3. Don’t use ‘unscented’ skin care products. If you have sensitive skin, you should use ‘fragrance-free’ lotions, soaps and cleansers. They help minimize irritation and cause less allergic reactions. Be wary of products marked with the word ‘unscented’ as they often contain chemicals that irritate your skin. 4. Apply moisturizer right after bathing or washing your face The best time to apply moisturizer is while the skin is still damp. Do not use a towel to dry your face, but apply the cream immediately after washing. 5. Exfoliate Dermatologists do not recommend that people with sensitive skin use exfoliating products with massage beads and mechanical methods. It is better to use mild chemical exfoliants. If your skin feels dry after exfoliating, use a moisturizer right after. 6. Buy products with special soothing ingredients “Products containing niacinamide, sulfur, allantoin, caffeine, licorice root, chamomile, aloe, and cucumber can help reduce redness,” says dermatologists. In addition, experts also recommend using organic cleaners. 7. Shorten or pause your beauty routine If you are sure you do not have any skin disorders but your face is still irritated and red, it is time to limit your use of cosmetics and care products. You should research the ingredients of each type to know which ones are bad for your skin so you don’t buy them again next time. 8. Use the right sunscreen Some people are so allergic to sunscreen that they don’t realize that’s the problem. As a result, your skin is flaky and red due to the chemical ingredients. If you have sensitive skin, you’re better off using a sunscreen with zinc or titanium dioxide.

Not only blocking the sun against aging and darkening, but the skin care ingredients with new ingredient formulas will help improve pigmentation and nourish visibly brighter skin. Together with the skin experts of the cosmetic supermarket chain AB Beauty World, take attendance and analyze the advantages and disadvantages of the best whitening sunscreens available today. Anessa Whitening UV Sunscreen Gel Anessa has been known as a national sunscreen brand in Japan for the past 17 years. Not only with a high sun protection index, Anessa is also scored when it can be used as an effective makeup primer, waterproof skin care. For this whitening sunscreen gel product line, the company has added m-Tranexamic Acid to help the skin be optimally protected, whiten, prevent melanin formation, reduce dark spots and freckles, for smooth white skin. , nature. Anessa whitening sunscreen. Product Features: Lightweight, fast-absorbing gel texture High sun protection index SPF50+, PA++++ · Slightly lifting tone and quite plump finish căng · Waterproof Good whitening and moisturizing dưỡng Drawbacks: · Fragrance products (scents from oranges, tangerines) The glossy finish layer is not suitable for oily skin High SPF but not long lasting, so reapply after 2 hours to make sure. Anessa Whitening UV Sunscreen Gel with the current price, it is difficult for everyone to experience it. Especially with the gel texture that retains water to create shine, the product is completely suitable for those with drier skin. Although it is not too moisturizing, those with oily skin should consider this product. L’Oreal Paris UV Defender SPF 50+ PA++++ – Light and smooth sunscreen protects skin against aging A new sunscreen “rookie” of L’Oreal Paris has just been released but has received a lot of attention from skin-care believers. This is also the first sunscreen product with a combination of the so-called super anti-aging ingredient – Niacinamide “gold” essence. L’Roreal’s sought-after sunscreen. This product has been tested for its anti-aging power and evens skin tone, reducing dark spots by up to 91% after 4 weeks of use. Especially after 6 months of using the product, the skin becomes younger than 5 years old. This information was announced by the company through experiments on 55 women from Asia. Take a look at her ingredient list to understand more why UV Defender is so interested? L’Oreal Paris UV Defender SPF 50+ PA++++ combines technology and ingredients to make the protection 3 times stronger: SPF 50+: protects against 98% of UVB rays PA++++ long UVA: blocks 95% of UVA rays Niacinamide: Anti-aging (black pigmentation, dark spots, dull skin) The appearance of Niacinamide essence as a 3rd layer of defense increases immunity and powerful antioxidant. Niacinamide acts as an antioxidant to help repair damage caused by the sun. Special points: ・Instant light lifting · Light texture, quickly absorbed without leaving white streaks Especially oil-proof, water-resistant, anti-drift up to 8 hours. · Ready to go out as soon as the product is applied. The new combination of technology and ingredients along with a reasonable price has helped UV Defender SPF 50+ PA++++ long UVA win the hearts of the skin-care world. A sunscreen product that integrates the best skin care ingredients will be worth the experience. Senka White Beauty Serum in CC Senka is known as a popular cosmetic brand in Japan, bringing quality experiences to customers at extremely affordable prices. Senka White Beauty Serum in CC 3 in 1 not only protects the skin but also whitens it, but also helps to light makeup. Senka sunscreen helps to whiten and pink skin. The product belongs to the brand’s pink and white skin care line. In particular, the company brings a very new concept of sunscreen serum, but the fact is that the cream of this product is also opaque like regular sunscreens, with a light pink color and a slightly strong smell. The product also has m-Tranexamic Acid to help inhibit melanin and whiten skin. After summarizing, Senka sunscreen has the following highlights: High sun protection index SPF 50+ and PA++++ Reduce dark spots, dark spots and freckles on the skin. · Can be used as a makeup base. Helps to lighten skin tone, even skin tone. · Conceals imperfections and pores. · Nourish white skin. However, the product has a few minus points because it contains alcohol and fragrances that are quite strong, the tone is quite high. Those with sensitive skin and dark skin should consider when using The product is okay, but those with normal skin can use it carefree because the cream is quite pleasant and the packaging is also pretty and eye-catching. Through the above analysis, we can see that almost all products of the brands are used for all skin types. However, not all products are suitable for your skin. To properly care for the skin, we should consider and choose the appropriate product according to the condition that the skin is experiencing. Using the right and appropriate products will bring maximum effectiveness, as well as improve skin problems at the present time.

It is no coincidence that the stylish sisters have long known and honored tea tree as a powerful savior for acne-prone skin. Because in addition to the magical effect of helping you “say bye” acne spots in a snap, tea tree is a natural panacea that helps to regenerate, protect and soothe irritated skin, while controlling the amount. oil on the skin, help the skin bright healthy, smooth. With its natural soothing properties, the indigenous people of Australia have long believed in using tea tree as a valuable medicine to keep their skin healthy from the harsh Australian climate. Today, tea tree is also a very popular skin care ingredient because Terpine-4 extract has extremely good antibacterial ability, helps prevent acne effectively and heals acne at the root, but is still gentle enough, suitable for treating acne. Suitable for even the most sensitive skin. One of the popular brands with herbal extracts that many Korean girls love is essenHERB of the land of Kim Chi. This is a Korean domestic skincare brand with ingredients extracted from nature, with minimal formula and product design to help solve all skin problems. The key ingredients in essenHERB products are all grown and harvested in Korea to keep the purity. The product is also certified green by the US EWG using clean ingredients, completely vegan and tested by the Korean Ministry of Health for its benignity and gentleness on the most sensitive skin. Many women have not regretted investing in the full set of essenHERB tea tree with 4 skin care steps that both make acne “discolor” and compensate for damaged skin. Let’s discover the whole set of “treasures” worth the money!! EssenHERB Tea Tree 70 Foam Cleanser This is a facial cleanser for acne and sensitive skin with 70% concentrated tea tree leaf extract with fine foam to soothe inflamed and damaged skin. Besides, the ingredients of rice bran and glycerin in the cleanser also have the ability to clean sebum, moisturize and fade dark spots left by acne, ensuring your skin is always smooth “standard mlem” “. essenHERB Tea Tree 90 Calming Toner The best seller of the essenHERB Tea Tree line must call the essenHERB Tea Tree 90 Calming Toner toner. The reason this toner is praised by women for “nasal pain” is because it contains up to 90% of tea tree essence, maximizing its ability to nourish skin damaged by inflammatory acne, and at the same time balance the amount of oil and water on the skin. skin, quickly help skin kick away ugly acne. The second plus point is that the product contains AHA to help gently exfoliate daily to keep pores open and not clogged, creating conditions for inflammatory acne to multiply. Toner also adds rice bran powder extract to help lighten the skin naturally and reduce dark spots. essenHERB Tea Tree 90 Soothing Ampoule Concentrate An indispensable item in the 4-step acne treatment process is the skin-soothing concentrate with 90% tea tree extract combined with glycerin, green tea and aloe. The texture of the product is light, quickly absorbed to effectively moisturize and control sebum on the skin. Thanks to aloe leaf extract and glycerin, the essence easily penetrates deep into the skin, regular use will surely quickly return you to silky smooth skin, love to touch! essenHERB Tea Tree Cream The very last step of the “final finish” is extremely important is the essenHERB Tea Tree Cream, which enhances moisture optimally thanks to the combination of 85% tea tree leaf extract and natural ingredients such as aloe, white Dandelion, centella asiatica … Especially the cream has added Niacinamide essence to help the skin become whiter and smoother. The sisters who play the tea tree system will definitely love the light texture and light scent of this cream! Of course, to blow away acne thoroughly and prevent acne from visiting, you still have to remember to drink a lot of water, limit foods high in sugar and grease, limit staying up late to make your skin a “promising land”. let the acne raging. Don’t hesitate to invest in products with benefits and ingredients suitable for your skin for regular care, because natural beauty is certainly not natural. Drop the link at here for you to consult and close the order immediately! Posts: Beautiful Beauty

Those who are wondering about products that “rescue” acne skin, look forward to it! first. Lotion Meishoku 90ml – 245k The feature of this product is that when you open the lid, there will be an odor of alcohol and fragrance, so those with sensitive skin or allergic to scented cosmetics may not be suitable. In the composition of this baby, there are BHA to help push hidden acne and reduce inflammation, plus alcohol to help BHA work better and stronger. Lotion Meishoku 90ml – 245k. Lotion Meishoku is quite effective at disinfecting the skin, but you should mix it with a nourishing toner to avoid irritation. Areas of skin with tiny blisters or insect bites need only be dabbed a few times. As for inflammatory acne, it is still not enough “dollar”, it should be combined with other special treatment products. 2. Anti-acne serum caryophy – Price 350k Acne treatment essence Caryophy Portulaca Ampoule has the effect of supporting acne treatment, darkening, moisturizing, skin recovery and comprehensive anti-aging. With 100% natural ingredients such as centella asiatica, purslane extract, and neem leaves, it is safe for all skin types: normal skin, oily skin, combination skin, dry skin, and sensitive skin. , acne skin. Caryophy acne treatment essence is priced at 350k. The natural ingredient panel is responsible for healing acne skin, effectively blurring dark scars, cell regeneration to help skin quickly recover and heal wounds by active ingredients of asiatic acid, brahmic acid. In addition, it also helps to increase collagen production to reduce damage caused by acne, helping to keep the skin youthful, bright and smooth. 3. La Roche-Posay Effaclar Duo+ 40g – price 409k La Roche-Posay Effaclar Duo+ has the ability to push acne to the surface for easy removal. Besides the ability to calm redness, this baby also has an ingredient panel containing Niacinamide to help fade acne, Salicylic Acid to gently exfoliate and help the skin surface to be clearer. La Roche-Posay acne cream 409k. The product is quite benign, so it is suitable for those with sensitive skin with acne according to the skin area. A few notes when using the product is that it takes 2-3 weeks to see the inflammatory acne shrink and the bruises also fade faster, and at the same time, the skin feels a bit dry, so it is necessary to add more moisturizing products to take care of the skin. skin care. 4. Eucerin Pro Acne Solution 40ml – price 490k The product has a light fragrance, an opaque yellow cream, feels like a primer and when used on acne skin areas, it feels a bit burning, the effect is also a bit slow. However, after using the skin surface is softer and less oily. Eucerin Pro Acne Solution acne cream 490k. Eucerin Pro Acne Solution is effective in regulating sebum, reducing excess oil on the skin, gently exfoliating dead skin cells.

Tips for hand skin care with oats, sunflower oil. Sunflower oil has been proven to moisturize and rejuvenate dry and chapped skin. Using sunflower oil to moisturize regularly will prevent dry, flaky hands. Meanwhile, oats are a kind of “natural cosmetics” that are benign and have many great beauty uses such as exfoliation, moisturizing, whitening. For safe and effective hand care, you can take advantage of raw or cooked oatmeal combined with a few drops of sunflower oil. If this oil is not available, you can consider using other oils such as olive oil, coconut oil instead. Use glue. The way to care for your hands with glue is somewhat dangerous, so you need to be very careful. When doing, you use a small amount of adhesive to apply on the calluses, cracks, wait until the glue dries, then peel it off. The adhesive layer will pull the rough skin away from the body. This procedure is not recommended for frequent use or on areas of super chapped skin. Hand care tips with honey. Not only has antibacterial and antioxidant properties, honey also helps nourish the skin, stimulate cell regeneration, and restore damaged skin tissues. Honey is also one of the few natural substances that have the ability to exfoliate, whiten hands naturally and safely. Honey skin care is very suitable for people with thin skin, prone to allergies. Use petrochemical products, wear gloves. Petrochemical products created during the production of crude oil such as vaseline (pure grease) are considered a “savior” in improving rough hand skin. This is because pure wax can form a moisture film that resists the evaporation of water from the skin and the attack of bacteria from the surrounding environment. To prevent vaseline from seeping into the blanket, you should use a glove to cover it. Skincare with butter. The natural oil in avocado can penetrate deep into the skin to nourish and hydrate the skin and prevent premature aging. Not only that, the moisturizing properties of avocados also have the ability to protect your skin from environmental damage. When making, mix half a ripe avocado with 1 teaspoon of coconut oil, 1 teaspoon of jojoba oil, and half a teaspoon of lemon juice. Use the mixture to apply the mask to your hands for about 15-20 minutes. After rinsing, quickly apply a layer of moisturizer for maximum skin care. Use products containing vitamin B3. Vitamin B3 and products containing niacinamide are both moisturizing, smoothing, and firming hands. Vitamin B3 is also likened to the skin’s protective barrier, maintaining extremely sensitive moisture. Compared to using topical creams that show results after a few weeks, vitamin B3 will bring results in a very short time. Photo: BS, Internet. Invite readers to watch the video: Cabbage detox drink. Source: Zingnews.com

1 C etaphil Gentle Skin Cleanser (125 ml, 110,000 VND): Gentle cleanser recommended by dermatologists. Formulated with ingredients for sensitive skin, non-irritating. Free of soap and fragrance, suitable for all skin types. If makeup or oily skin is present, the product may not completely remove impurities from the skin. Image: The Klog, Cetaphil. 2. Hada Labo Gokujyun Moisturizing Foaming Wash (180,000 VND): A fine foaming cleanser that helps remove dirt and excess oil. Provides hyaluronic acid and super hyaluronic acid with moisturizing effect, protecting the skin from dryness. The product does not strip the skin of its natural moisture. It is suitable for people with sensitive, easily irritated skin. Image: Myskincareregime. 3. Cosrx Low pH Good Morning Gel Cleanser (250,000 VND): Ingredients with tea tree extract bring anti-inflammatory effects, soothe acne swelling. As the name suggests, the product helps to “wake up” the skin in the morning thanks to the smell of tea tree and a refreshing feeling. However, if you are allergic to cosmetics containing fragrance, consider before using. Image: Cosrx. 4. La Roche-Posay Purifying Effaclar Foaming Gel (200 ml, 370,000 VND): Facial cleanser suitable for oily skin, sensitive acne skin. The ingredient zinc pidolate has the effect of removing sebum, impurities, and does not negatively affect the pH of the skin. Image: La Roche-Posay. 5. Dear, Klairs Rich Moist Foaming (375,000 VND): A fine foaming cleanser that does not contain harmful cleaning ingredients. Rich in humectants to maintain moisture in the skin during cleansing. Image: Getty, Dear, Klairs. 6. CeraVe Foaming Facial Cleanser (355 ml, 450,000 VND): The packaging is designed in the form of a tap to easily control the dosage when used. Transparent gel texture, creating fine foam. The cleanser provides 3 types of ceramide, hyaluronic acid, niacinamide which are useful ingredients for skin barrier. Image: CeraVe. The secret to skin and hair care before sleeping Skin care while you sleep to promote regeneration, for a radiant look in the morning.

1. Neutrogena Clear Face Break-Out Free Liquid Lotion Sunscreen SPF 50 (270,000 VND): This sunscreen is suitable for acne prone skin. The milky texture makes it easy to spread and absorbs quickly. It provides broad spectrum UVA and UVB protection, while also being non-comedogenic. However, the product may cause mild stinging if applied near the eyes or sensitive skin. Photo: Davinluv, Neutrogena. 2. The Saem Eco Earth Pink Sun Cream (345,000 VND): This is a gentle physical sunscreen, suitable for sensitive skin. Contains pink calamine powder to gently lift skin tone. The product can be used as a makeup base. Photo: The Saem. 3. La Roche-Posay Anthelios Clear Skin SPF 60+ Dry Touch Sunscreen (460,000 VND) For acne-prone skin. Does not clog pores. The product provides a matte, oil-free foundation. The inner ingredient also has silica, perlite (perlite) to help absorb excess oil. Photo: La Roche-Posay.

4. Blue Lizard Australian Sunscreen Sensitive SPF 50+ (460,000 VND/148 ml) is a physical sunscreen with zinc oxide, titanium dioxide that protects the skin from UVA and UVB rays. It contains no irritating ingredients, parabens or fragrances. Photo: Blue Lizard Australian Sunscreen. 5. Bioderma Photoderm MAX Aquafluide SPF 50+ (450,000 VND): The liquid texture provides an easy spread and quick absorption. The product is supplemented with Cellular Bioprotection technology that activates natural defenses, protecting the skin from damage from HV rays. You need to be careful because the product can cause stinging if applied near the eyes. Photo: Romi.fit, Bioderma. 6. Make P:rem UV Defense Me. Blue Ray Sun Fluid (550,000 VND/100 ml): This physical sunscreen is suitable for sensitive, easily irritated skin. In addition to sunscreen ingredients, the product also contains chia seed and centella asiatica extracts to help soothe and reduce skin temperature. You should apply a moderate amount because it is easy to appear white streaks when applying too much. Photo: Make P:rem. 7. EltaMD UV Clear Facial Sunscreen Broad-Spectrum SPF 46 (830,000 VND): Oil-free ingredients help soothe, reduce the phenomenon of dark skin, acne. Zinc oxide and octinoxate sunscreen active ingredients protect skin from UVA and UVB rays. The product provides some additional beneficial ingredients for the skin such as niacinamide, hyaluronic acid, lactic acid. Photo: EltaMD.

Vitamin D is essential for the skin. Image source: Internet When the skin is exposed to and absorbs sunlight, cholesterol in the body is converted into vitamin D. The liver and kidneys then absorb this vitamin and transport them throughout the body to create healthy cells. while improving skin health. In addition, vitamin D also plays an important role in the formation of skin tone. According to Healthline, the recommended amount of vitamin D is 600 IU/day. This amount may be increased in the elderly or pregnant women. You can get vitamin D in the following ways: Get 10 minutes of sun a day (talk to your doctor if you have a history of skin conditions). Eat fortified foods like cereal, orange juice, yogurt or foods that are naturally rich in vitamin D: Salmon, tuna. Vitamin B1 Vitamin B1 or thiamine, can brighten the skin, help the body firm, stay young for a long time. Vitamin B1 helps the body convert sugar into energy faster, and balances the nervous system, good for the brain, heart and liver. Vitamin B1 is abundant in rice bran, meat, egg yolk, asparagus, mixed cereals, brewer’s yeast. Vitamin B2 Vitamin B2, or riboflavin, works to help maintain moisture in the skin and prevent premature aging. Vitamin B2 deficiency will cause skin diseases such as cracked lips, tongue, red nose wings, wrinkled facial skin, poor eyes and brittle nails. Vitamin B2 is abundant in animal liver, fish, milk, eggs, avocado, banana… Vitamin B3 Vitamin B3 or niacinamide, is an extremely important nutrient, especially for dry and sensitive skin, to help increase skin’s moisture, fight allergies, reduce redness on the skin. Vitamin B3 has been shown to boost the production of ceramides and fatty acids, two important compounds that play a protective role in the skin. When there is a better protective layer of the skin, the skin will be better able to absorb moisture and push waste on the skin. Vitamin E Vitamin E is found in many sunscreens and daily skin care products. Vitamin E has the ability to provide natural moisture, which is very good for dry skin, making it more soft and smooth. In addition, it also has the effect of neutralizing free radicals to help protect the skin against the effects of ultraviolet rays in the sun. In addition to providing vitamin E to the skin by using cosmetics, sunscreen, vitamin E supplements, you can provide vitamin E by eating. Foods rich in vitamin E are found in: soybeans, bean sprouts, beans, sesame, peanuts, sunflower seeds, barley sprouts, etc. Vitamin K Dark circles around your eyes can be completely eliminated by using vitamin K tablets or foods containing a lot of vitamin K (green vegetables, tubers, vegetables …). Vitamin K has the ability to restore wrinkles, reduce dark circles right under the eyes, giving you a more youthful and radiant face.

first. Neutrogena Clear Face Break-Out Free Liquid Lotion Sunscreen SPF 50 (270,000 VND): This sunscreen is suitable for acne prone skin. The milky texture makes it easy to spread and absorbs quickly. It provides broad spectrum UVA and UVB protection, while also being non-comedogenic. However, the product may cause mild stinging if applied near the eyes or sensitive skin. Image: Davinluv, Neutrogena. 2. The Saem Eco Earth Pink Sun Cream (345,000 VND): This is a gentle physical sunscreen, suitable for sensitive skin. Contains pink calamine powder to gently lift skin tone. The product can be used as a makeup base. Image: The Sam. 3. La Roche-Posay Anthelios Clear Skin SPF 60+ Dry Touch Sunscreen (460,000 VND) For acne-prone skin. Does not clog pores. The product provides a matte, oil-free foundation. The inner ingredient also has silica, perlite (perlite) to help absorb excess oil. Image: La Roche-Posay. 4. Blue Lizard Australian Sunscreen Sensitive SPF 50+ (460,000 VND/148 ml) is a physical sunscreen with zinc oxide, titanium dioxide that protects the skin from UVA and UVB rays. It contains no irritating ingredients, parabens or fragrances. Image: Blue Lizard Australian Sunscreen. 5. Bioderma Photoderm MAX Aquafluide SPF 50+ (450,000 VND): The liquid texture provides an easy spread and quick absorption. The product is supplemented with Cellular Bioprotection technology that activates natural defenses, protecting the skin from damage from HV rays. You need to be careful because the product can cause stinging if applied near the eyes. Image: Romi.fit, Bioderma. 6. Make P:rem UV Defense Me. Blue Ray Sun Fluid (550,000 VND/100 ml) : This physical sunscreen is suitable for sensitive, easily irritated skin. In addition to sunscreen ingredients, the product also contains chia seed and centella asiatica extracts to help soothe and reduce the temperature on the skin. You should apply a moderate amount because it is easy to appear white streaks when applying too much. Image: Make P:rem. 7. EltaMD UV Clear Facial Sunscreen Broad-Spectrum SPF 46 (830,000 VND): Oil-free ingredients help soothe, reduce the phenomenon of dark skin, acne. Zinc oxide and octinoxate sunscreen active ingredients protect skin from UVA and UVB rays. The product provides some additional beneficial ingredients for the skin such as niacinamide, hyaluronic acid, lactic acid. Image: EltaMD. 5 habits that make your skin age faster Some daily actions cause wrinkles to appear on the face soon.

Skincare 4.0 era doesn’t just stop at taking care of clean skin and moisturizing the skin anymore. The skincare matrix is ​​now sophisticated with more layers. Especially for those who suffer from onion acne, the treatment becomes even more arduous and difficult. By treating acne, swelling and inflammation, you will have to face darkening and pitting treatment. If she has gone through the first process and is having a lot of thoughts and questions about using a higher dose treatment product to whiten and treat dark spots, it is necessary to have a clear understanding of the following essential ingredients. here. 1. Niacinamide Niacinamide is a form of vitamin B3. In addition to the outstanding effects of improving elasticity, keeping the skin barrier healthy and moisturizing, Niacinamide also helps the skin in the dark, dark, and melasma areas due to its ability to inhibit melanin from moving to the outermost layer of the skin. skin. Vitamin B3 extract is usually in the form of a liquid serum, so it is easily absorbed into the skin, giving results after only 3-4 weeks of use. This ingredient is suitable for both sensitive and acne-prone skin. Niacinamide is a safe, benign derivative with a lower rate of irritation than many other treatments. It is one of the few substances with Vitamin C and Retinoids that are considered superstars in skin care. 2. AHA (Alpha Hydroxy Acid) Alpha Hydroxy Acids (AHAs) are a group of chemical compounds consisting of carboxylic acids replaced by a hydroxyl group on an adjacent carbon. They are commonly used in skin care cosmetics because of their mild and non-irritating properties. Currently, the most typical form of AHA in cosmetics is Glycolic Acid. Unlike BHA, AHA is a water-soluble type that is water-soluble, so it cannot penetrate deep into the pores like BHA, but only works on the surface of the skin. However, the effect of AHAs on the surface of the skin is undeniable. Therefore, AHA will be the optimal choice for those who only have problems on the surface of the skin. These include: sun and aging skin, dry, wrinkled skin, skin with pigmentation and freckles, uneven skin tone, scarred skin or rough skin. Note, AHAs are optimal for those with aging skin because of their ability to soften the skin’s surface, minimizing the existence of wrinkles. So if you are a very serious person and worried about anti-aging, then AHA will be the optimal choice for you. The magic power of using the right AHA in treatment with only 30 days. In particular, AHAs when applied to the skin need 15-20 minutes to penetrate. In the meantime, limit your phone use as blue light can reduce the effectiveness of the AHA, which can then proceed to the next layer. 3. Vitamin C This is an active ingredient that cannot be ignored in the process of whitening and treating dark spots. Vitamin C helps the skin increase collagen production, anti-oxidants. There are many types of Vitamin C but L – ascorbic acid is the purest and most powerful. However, it is not for people with sensitive or acne-prone skin or damaged by strong irritation. Vitamin C is really a “treasure” for her in the process of acne healing and darkening. When acting on acne-healed skin, healing also supports significant skin tone enhancement after 1 month of use. Because vitamin C is very easily oxidized, it should be stored cold, away from sunlight. When the vitamin turns dark yellow, she should stop immediately. 4. Alpha Arbutin Arbutin is a whitening ingredient extracted from the natural bearberry fruit. Alpha Arbutin is the most potent form (having to be prepared from natural and expensive Beta Arbutin) and is considered to be the best substitute for Hydroquinone to date. Chemically, the molecule of Arbutin has extra Glucose, which is more benign and does not bring the unwanted side effects like Hydroquinone although the results may be slower. According to studies, using Arbutin at a concentration of 1% or more will show visible results and is best combined with other whitening agents such as Kojic Acid. In addition to whitening effects, Arbutin can also help anti-aging skin, prevent free radicals. You should note that this ingredient from 1-2% is safe for the skin. 5. Retinol Retinol is a golden product in the cosmetic industry because of its ability to overcome most skin problems: acne, dark spots, uneven skin tone, melasma, wrinkles, pores. However, retinol is also very irritating to the skin, causing redness, dryness, itching, and acne. So if you are just starting out, you should use a low dose of retinol and then gradually increase it. In addition, you should also combine with moisturizer to fully care for the skin. One thing to keep in mind is that you should only use Retinol in the evening because when exposed to the sun, it will not promote its full effects. The effectiveness of retinol has been proven over the years. Women over 25 years old, if they do not add retinol to the daily “menu” for the skin, it is a big mistake. 6. Other ingredients In addition to the ingredients mentioned above, there are a number of other ingredients with whitening effects that can be found in cosmetics such as Azelaic Acid, Kojic Acid, Hydroquinone, Licorice Extract, Mulberry Extract… These substances are still commonly found in cosmetics. skin whitening cosmetics and proven whitening effects. However, the above are all heavy treatment ingredients, which may be suitable for one person but not for another. Better yet, when applying to the skin, you need to test a small area of ​​skin first. Special attention to you. When using any of the above products (and not) full sunscreen must be used because the skin’s ability to protect itself is reduced.

With the following mineral and colored sunscreens, the longer you stay on your skin, the better they are absorbed. 1. Hydrating Sunscreen Face Sheer Tint SPF 30 Hydrating Sunscreen Face Sheer Tint SPF 30 hydrates skin with ceramides, brightens skin with niacinamide, and protects skin from the sun with SPF 30. Also its ‘omnipotent’ shade can be combined with any tone. skin color. 2. Guards Up The ingredients of Guards Up include moringa seed extract and sea cumin to help protect the skin from harmful effects from the environment and blue light. The cream is very delicate white in color, has a light texture, and is not sticky. 3. Mineral Tinted Sunscreen SPF 30 Mineral Tinted Sunscreen SPF 30 is formulated to suit all skin tones. The texture of the cream is thin and light, you should apply it evenly and then wait 5 minutes for the cream to fully absorb into the skin. 4. CC Screen 100% Mineral CC Cream SPF 50 PA As the name suggests, CC Screen 100% Mineral CC Cream SPF 50 PA is the perfect combination of mineral sunscreen and CC cream. You can choose from 15 shades of cream to correct color, coverage instead of foundation. 5. Brush-On Sunscreen Mineral Powder for Sensitive Skin This SPF 30 sunscreen comes in five shades and the application is exactly the same as the loose powders. 6. Botanical Tinted Face Sunscreen SPF 50 Botanical Tinted Face Sunscreen SPF 50 is a blend of antioxidants, moisturizing squalane, titanium dioxide and zinc oxide that help protect and care for the skin at the same time. 7. Self Reflect Probiotic Moisturizing Sunscreen Zinc Oxide SPF 32 Thanks to its ingredients of anti-inflammatory turmeric and plant-based probiotics, this is the product best suited for people with acne-prone skin. The cream feels super light on the skin and has a vanilla-like fragrance. 8. UV Physical Broad-Spectrum SPF 41 Elta MD sunscreen is loved by dermatologists because it is truly effective and gives a feeling of freshness on your skin. With an SPF of 41 and a standard (but thin) color tone, UV Physical Broad-Spectrum SPF 41 is perfect for those with few flaws and needing light makeup. 9. Everyday Coverage Tinted Sunscreen This cream line has a silk-light, non-greasy texture, including 3 shades. Just apply a layer of cream just enough, you have a natural matte coating, limiting the secretion of oil on the skin. 10. Sunforgettable Tint du Soleil SPF 30 Sunforgettable Tint du Soleil SPF 30’s anti-aging formula contains peptides and ceramides that moisturize to keep skin looking youthful and dry.

Brake Lee is fortunate to have a beautiful skin, which makes her feel “ok lah” more than removing foundation, regularly using sunscreen, so her skin is brighter and healthier. Khanh Linh has many times showing off healthy rustic skin thanks to 2 steps with makeup remover oil and cleanser, using toner containing AHA, BHA, serum containing vitamin C, Niacinamide to brighten skin and evenly color, more importantly not Be forgetting the moisturizer. She also replenishes enough water, eats fruits, vegetables and sleeps 7 hours a day. Referring to the beauty that owns the rosy, healthy skin, it is impossible not to mention Bao Thy. Seeing skin as a treasure, Bao Thy chooses to use sunscreen from waking up and 5pm will remove make-up. In addition, the vocalist also built himself a clean diet (eat clean), did not eat too salty or too sweet and drink a lot of water. Ninh Duong Lan Ngoc has a skincare way that focuses on cleaning steps to completely remove makeup and dirt. The actress once shared that “treasure” is Shu Uemura’s “beneficial” makeup remover oil, which helps clean skin deeply while still being smooth. Toc Tien confesses that she is lazy to take care of the skin, but no matter how lazy, she still removes makeup thoroughly enough steps, combines makeup remover in water and oil form, and of course has separate makeup remover for eyes and lips. Huyen My considered in makeup remover, skin cleaning. Because otherwise it will cause skin to acne by clogging pores. The runner also shared that, normally, makeup will not be too thick and hard to apply sunscreen, focusing on removing makeup. That is why she has smooth baby-like skin. The bare face of H’Hen Niê also makes many people jealous because the skin is smooth, with very few defects. The skin care secret that H’Hen Niê leaves for women is to always apply sunscreen every day.

Summer has never been easy on the skin; There are all kinds of factors just waiting to “wreak havoc” on women’s skin during this time, such as: sunlight, dirt, air pollution, sweat and excess oil, or the air. dry air conditioner. And this is the reason why in the summer, women will need to take care of their skin very seriously and carefully. Here are a few summer skin care tips that doctors wholeheartedly recommend to apply, the skin will surely beautify each day, even in the context of hot, harsh weather. 1. Be careful with retinol Retinol gives the skin too many benefits, from brightening the skin, treating dark spots, and smoothing wrinkles to treating acne. However, this ingredient is quite heavy and easily makes your skin more sensitive to the sun. But this doesn’t mean you can’t take retinol in the summer. Doctors just want to note that it is imperative to wear sunscreen when using retinol; And especially, you must reapply sunscreen every 2 hours to prevent any risk of skin irritation. 2. Prioritize sunscreen fashion items To protect the most strict skin, in addition to the obvious task of applying sunscreen, Dr. Seemal Desai in Texas advises women to wear sunscreen. Shop for hats, shirts, and even swimwear made from sun-resistant materials. With your eyes and the skin around your eyes, doctors also recommend that you prioritize UV-resistant sunglasses to protect this fragile, sensitive and vulnerable skin. 3. Use light skincare dishes Because your skin tends to produce more oil and sebum in the summer, you will want to look for products with a lighter texture, such as gel creams. If you use products that are too concentrated like in the winter, your skin will be squashed, feeling heavy and sticky, making your skin feel extremely uncomfortable on hot days. Therefore, products like lightweight serums, lotions or gel creams are ideal options. In addition, your doctor also recommends using products containing niacinamide (or vitamin B3) to soothe the burning redness, while well alkaline oils. 4. Add an antioxidant product to the process Antioxidants are proven to protect your skin from free radicals and other harmful elements from the environment. Antioxidants become even more useful in the summer when your skin is exposed to more UV rays – one of the factors that contribute to free radical formation. New York-based Dr. Marisa Garshick emphasizes that vitamin C in serums and lotions is something you should look for, they will help protect your skin, eliminating brown spots that may get worse in the summer. In addition, vitamin C also has a superior skin lightening ability. 5. Gentle exfoliation Exfoliation is a must in the skincare routine, but in the summer you will need to handle it very carefully. Physical exfoliation – the product often contains small particles (scrubs) that can cause irritation if you use them incorrectly. “This can damage the skin’s protective film, making the skin more sensitive and dry, thereby stimulating more oily production.” , according to Dr. Garshick. Your doctor recommends sticking to chemical exfoliants, or if you are physical exfoliants, prefer something very mild. Source: Bustle Photo: Internet

You often only pay attention to the nasty acne or lifeless skin but forget the skin around the eyes – the area that greatly affects the freshness of the face and is harder to “care” than any other part. . The reason is that this skin is inherently fragile and sensitive, and must constantly work with eye activities. Therefore, it always becomes the first area to “report” our inadvertent lifestyle such as staying up late, or signs of age when the skin begins to age (usually after 20 years of age. ). The most common problems with the skin around the eyes can be dark circles, puffiness, or wrinkles in the corners of the eyes. Brown or black dark circles can be caused by skin pigmentation affected by the sun. Puffiness can be inherited or appear when we cry, or when we get pimples milia (Tiny pimples with very deep legs, usually growing near the eye area) can be caused by poor eye makeup, eye care products or not cleaning this area. Assistant takes care of “standard” beauty blogger Although we have many problems with the skin around the eyes, the good news is that our age often has the problem of “panda eyes” when there is a time zone that is not in order. This can be solved with simple measures with extremely easy to find ingredients: Tea bag filter: Tea contains many antioxidants oxygen chemical and caffeine Used to treat dark circles. After using the tea bags, you can wave them to cool down and place them on dark circles for 10-15 minutes, or apply cold tea bags after 10 – 20 minutes in the refrigerator. Cucumber: Anti-substance content oxygen The chemicals in cucumber will help circulate blood vessels, dissolve dark circles. Besides, cucumber also contains a lot of water, helping to moisturize the eye area and vitamin E helps “fill” tiny wrinkles. Potato: Enzyme catechol Potatoes will help reduce dark circles and puffiness in your eyes. Teen can apply thin slices, or puree and mix them with milk to make applying on the eyes more comfortable. In addition, although intensive eye cream products are often recommended after 20 years of age, you can also refer to creams that help prevent dark circles, effectively protect the skin around the eyes. Recommended products often have ingredients hyaluronic acid and ceramides Work to keep skin moisturized and always shiny. At the same time if there is more vitamin C, the cream will help fade brown spots and even out the skin tone. For dark circles under the eyes, you should use creams that contain ingredients like elastin , retinol and niacinamide . These substances work to bring elasticity and restore the skin around the eyes. Some effective products can be mentioned: AHC : Eye cream line “cult” because of the quality and price “chestnut” (only from about 100 thousand VND / 12 ml tube). Although available in different packaging and price ranges, AHC’s line of eye creams are both effective against wrinkles and significantly reducing dark circles. Beauskin Centella Cica Eye Cream : Korean eye cream with niacinamine helps to prevent dark pigmentation deep inside the skin, natural extracts such as tea leaves, leaves olive Lemongrass, chamomile … create a moisturizing film on the skin around the eyes, help skin not dry and improve wrinkles, dark circles effectively. In addition, eye masks for brands Bioaqua , JM Solution or mask to help relax, treat dark circles KAO is also a worthwhile option for you. Especially with the mask KAO 40 degrees Celsius warmth from the mask also makes blood vessels in the eye area dilate, better circulation and help teen relax, relieve stress. Note to remember when caring for the eye skin When using eye creams and eye masks, teenagers should only use the tips of the little fingers and ring finger for gentle massage. Tube-type eye creams should also be used in priority, avoiding the product’s ingredients exposed to the air and bacteria from the popsicle stick, thereby limiting the problem of ice cream. oxygen chemical or metamorphic. Not only that, experts also encourage users to stay away from eye creams that are too fragrant, because the eye area is very sensitive and easily irritated. Limit staying up late, use the phone too close in the dark before going to bed, supplement with source foods vitamin like carrots, tomatoes, green vegetables, … are good habits that make us healthy skin and limit problems in the skin around the eyes. In addition, teen should also limit pressure on this fragile skin (maybe because you lie on your side while sleeping) or rub your eyes too many times when the eyes are dry, but instead using eye drops will help. the area around our eyes is more radiant and full of life.

1. Ceramides: Skin protective barrier has the main role of moisturizing, preventing irritants from entering. Dermatologist Brendan Camp in New York (USA) explains above Good Housekeeping : “Ceramides plays the role of ‘mortar’, holding skin cells together”. It maintains the strength of the skin’s protective barrier against moisture loss. Image: @maodoyo. 2. Hyaluronic acid: This is a widely used ingredient in the cosmetic world. Hyaluronic acid acts like a sponge, absorbing water and trapping it inside the skin. This substance can hold up to 1,000 times its own weight of water. Hyaluronic acid helps to moisturize, fill wrinkles and maintain a plump appearance. Apply cosmetics containing hyaluronic acid to damp skin, underneath the cream layer, to function effectively. Image: @ models.korean, Curology. 3. Glycolic acid: This acid belongs to the group of alpha-hydroxy acids (AHA). It exfoliates by dissolving bonds between aging cells, thereby improving skin texture, tone and pore size. Glycolic acid also provides anti-aging benefits. Dermatologist Rita Linkner in New York (USA) said: “Glycolic acid increases the density of collagen and elastin in the skin”. However, it is easily irritating to people with very sensitive skin or in high concentrations. Image: Allure. 4. Lactic acid: Another acid that belongs to the AHA group. Lactic acid, derived from milk, is usually milder and less irritating than glycolic acid. It is quite common in many exfoliating products, giving the skin even color and radiance. Lactic acid also contributes to the increase in natural moisturizing factors in the skin. Image: @ruruhaoke, Biossance. 5. Jojoba oil: Extracted from the seeds of the simmondsia chinensis plant, jojoba oil is simulated for biology. It works like natural oils found in the skin. Therefore, the above oil does not cause acne or clogged pores. Jojoba oil helps in soothing dry or irritated skin. Besides, it also contains vitamin E which helps provide anti-inflammatory, antioxidant benefits. Image: Fleur & Bee. 6. Niacinamide: A form of vitamin B3. Niacinimide works to soothe inflammation and discomfort. This is suitable for skin with redness or irritation such as rosacea. Niacinamide also adds skin lightening benefits, reducing unwanted pigmentation. Image: @duebass_, Getty. 7. Retinol: Dermatologist Rita Linkner explains: “Retinol is one of the most effective skin-transforming ingredients”. Retinol belongs to a larger group called retinoids. In the group of retinoids there are many prescription and over-the-counter options. Basically, they work in the same way. It is to speed up cell turnover, promote new cell production. Retinol is aimed at reducing wrinkles and acne. However, this substance easily causes side effects such as redness and flaking of the skin. You should start with a low dose, and apply sunscreen during the day. Image: Skincare. 8. Vitamin C: Antioxidants help neutralize free radicals that are harmful to the skin. Vitamin C interferes with the production of excess pigmentation on the skin. It fades pigmentation or discoloration, while stimulating collagen production. Vitamin C is damaged if exposed to light and air. Look for vitamin C in a dark, opaque bottle. Besides, you need to store in a dark place, away from moisture. Image: Vogue India. The secret to acne-free skin Proper care helps you prevent acne effectively, and at the same time have smooth, fresh skin.

Whether your skincare routine involves 15 fussy 15 steps or just 5 simple steps, one thing that should take precedence over is the serum. Thanks to its concentrated nutrient content, serums are one of the most important steps in improving a specific skin problem. Whether you want a brightening, anti-aging or acne treatment, there is a serum to suit your needs. Skin lightening Born in 2011, up to now, Clearly Corrective Dark Spot Solution is always the best-selling product of Kiehl’s in Vietnam. This essence is used to reduce the number of dark spots and improve uneven skin tone. This is the combination of new generation Vitamin C – a stable and stable intermediate, with Salicylic Acid, an ingredient that improves skin tone at controlled pH for optimal mildness. processing irritation. Upgrading skin with microbiological technology Always at the forefront of skin care solutions and technologies, Lancôme Advanced Génifique is so popular that one bottle is marketed every six seconds. The latest version of this essence bottle contains microbiological technology that helps skin cells to be regenerated, balanced and healthier. With its light texture, Advanced Génifique skin rejuvenating essence is easily absorbed drop by drop, creating a fresh film and instant comfort. Skin will recover faster and stronger, skin brightness is improved, more and more evenly toned and toned. Reducing acne, blurring for sensitive skin Caring for mature acne skin – the skin’s acne condition since the age of 25 – is not easy because at this time, the skin has entered the pre-aging period and its regenerative and self-healing structure is on the rise decline. To find a suitable solution specifically for this type of acne, La Roche-Posay has come up with the Effaclar essence. This is a form of concentrated serum that not only helps reduce acne and dark spots after acne, but also aids in shrinking pores on the skin with typical ingredients such as: Glycolic, Salicylic Acid, LHA and Niacinamide. Brightens skin, improves brown spots and dark spots Liftactiv Glyco-C Ampoule is an ampoule (more concentrated than essence) by Vichy that purifies dead keratinocytes on the surface and deep inside the pores, stimulating the process of cell formation and brightening skin. up. This concentrated essence is extracted into small glass tubes to minimize oxidation per use. The product is indicated for use only in the evening by a two-tier skin peel mechanism, physical peeling with AHA 4% glycolic acid; 1% gitric acid and chemical peeling with 5% HEPE. Perform: phuong ha

Antioxidant serum is ideal for use in the morning, after you wash your face, apply toner and before applying moisturizer or sunscreen. And if you are wondering which antioxidant serum to choose is the best choice, check out some of the following products. 1. Eau Thermale Avene A-Oxitive Antioxidant Defense Serum (About 1,016,000 VND) In this French-based serum bottle, vitamins C and E will help stop the attack of free radicals and prevent aging caused by the sun. Along with that, Hyaluronic Acid will help to inflate the skin, provide moisture and bring your skin a beautiful, cool glow. And like so many other Avène products, this serum also contains mineral water from the south of France, perfect for sensitive skin. 2. La Roche-Posay Anthelios AOX Daily Antioxidant Serum with Sunscreen (About VND 981,000) If you want to save time in the morning skincare, prefer to use the right products “one arrow hit two targets”, this serum will surely make you satisfied. The serum contains antioxidants such as vitamins E and Cg, baicalin along with an SPF 50 sun protection factor that will both neutralize free radicals and help protect your skin from the sun. One more thing impressive, the formula of this serum does not contain oil, nor does it contain parabens or fragrance, and does not clog pores, so oily skin, acne-prone and sensitive skin can be assured. use, not afraid of irritation or pimples. 3. Klairs Freshly Juiced Vitamin Drop (About 405,000 VND) Some products contain active ingredients that are potentially irritating to sensitive skin. However, you can rest easy using this soothing serum from Klairs. The product contains 5% vitamin C, which contributes to protect your skin from the factors that cause aging from the environment. This serum bottle will help improve skin texture even more smooth, bright. And yet, the serum also has the ability to fade acne scars, “light up” the dull areas and you will easily reach the threshold of beautiful skin without defects. 4. Olay Regenerist Regenerating Serum (About 600,000 VND) This thin, light, fragrance-free serum contains ingredients that help lift the skin including Amino-Peptide Complex II, vitamin E; Carob powder extract will help remove dead skin, moisturize the skin. The product helps to penetrate deep into the skin’s depths, improving the skin from within. The serum bottle is also suitable for almost all girls, even those with acne-prone skin can use “deliciously”. 5. Paula’s Choice Skin Recovery Super Antioxidant Serum with Retinol (About 1,150,000 VND) This antioxidant serum vial also includes retinol – ingredients that help smooth the skin, stimulate collagen production, while still doing a good job of protecting your skin from free radicals, or harmful effects. causes damage to the skin from the environment. Paula’s Choice serum bottle is friendly to dry skin as it provides a large amount of moisture, along with lots of good nutrients for the skin. 6. Eva Naturals Vitamin C Serum (About 639,000 VND) Vitamin C is a powerful antioxidant that helps to protect your skin from free radicals and helps to leave skin feeling brighter and supple. This antioxidant has a 20% concentration in the Eva Naturals serum bottle, along with ingredients such as retinol to smooth, tighten skin, niacinamide to help restore skin, hyaluronic acid hydrating and salicylic acid. remove dead cells. And with more than 21,000 5-star reviews on Amazon, this serum bottle is really an ideal choice that women should consider. Source: Bustle Photo: Internet

The age of 20 is the time when you should start getting serious about skin care, because the aging process is actually happening quietly right now.

The age of 20 is really the most special milestone in everyone’s life. This is the most beautiful and brilliant time for every woman, when we embark on our own exciting adventures. This is also the time when we gradually become aware of the importance of perfecting our own beauty, especially the beauty of the skin. Here are 6 rules that every girl should keep in mind to have healthy and vibrant skin in her twenties.

Clean skin with a gentle cleanser

Without a doubt, a clean, well-ventilated skin is a prerequisite before you take the next steps. A gentle cleanser with a pH of 5.0 – 6.0 is the ideal choice. Gentle cleansers not only wash away heavy makeup, excess oil, dirt and sebum, but also retain certain moisture. This is definitely the step of skincare for urban girls with busy lifestyles, daily exposure to the air of pollution, dust and pollution can not be ignored.

CeraVe Hydrating Cleanser has an average pH of 5.5 – 6.0 and is formulated with ceramides, hyluronic acid to help skin clean deeply but still stay moist.

Identify specific skin problems

By the age of 20, you need to clearly identify the skin problems so that there are no wrong care or procurement mistakes. Instead of spending on a bunch of products with innocuous uses, you should invest in a few skincare items for the best purpose. For example, if you’re struggling with persistent acne, add products containing the ingredients salicylic acid or niacinamide to your daily routine. Or if you are looking to improve dry and dull skin, remove dead cells with AHA / BHA and use a serum containing hyaluronic acid.

With a unique combination of hyaluronic acid, Vitamin B5 and madecassoside from gotu kola, La Roche-Posay Hyalu B5 serum is a savior for dull and less elastic skin.

Never miss sunscreen

If there is one thing that you should do right away to protect your skin, it is to use sunscreen every day. Whether in your 20s, past the 30s threshold, or still in your teens, applying sunscreen regularly not only protects you from UVA and UVB rays, the main causes of skin cancer, but also. Helps prevent dark spots, pigmentation and slow down the aging process. Besides, do not forget to equip shirts, hats and masks made of UV-resistant fabrics to effectively protect the skin from the harsh sun.

Shiseido The Perfect Protector SPF50 + PA ++++ sunscreen contains SynchroShield technology to enhance its resistance to ultraviolet rays and environmental pollution.

Get familiar with anti-aging products

Do not think that only women 30 years of age or older will have to deal with aging problems. Actually, the depletion of collagen and elastin in the skin has been going on quietly since you were 18 or 20. Therefore, you should add some anti-aging products to your skin care routine right now, such as a low-concentration retinol essence. In particular, the eyes are often the first to show signs of stress and fatigue, so using eye cream early can be an effective way to maintain youthfulness.

AHC Age Defense Real Eye Cream For Face 2-in-1 Anti-Aging Cream for the eyes and face AHC Age Defense Real Eye Cream For Face supports collagen production and hydrates sensitive eye areas thanks to the exclusive Gold Peptide Technology.

Don’t forget the neck skin

Forgetting to take care of the delicate neck skin is a common mistake among girls 20. Along with the skin around the eyes, the neck skin is the area where the first signs of aging appear. Establishing a skincare routine right from the twenties will help you not regret later. How to take care of neck skin is extremely simple. You can use a separate cream for the neck or use the face cream and sunscreen to apply on both the front and back of the neck every day.

Innisfree Soybean Energy Neck Cream contains fermented soybean extract and high antioxidant ingredients to increase elasticity and effectively lift muscles for the neck area,

Stay healthy and exercise regularly

Any godly skin care product will “greet and lose” before a girl who has a habit of going to bed late, lazy to drink water and eating in moderation. Through obvious signs such as dryness, roughness and pimples, the skin will immediately denounce the degree of neglect of the owner to him. So, before your skin speaks, you should practice yourself the habit of drinking 2-3 liters of water per day, eating plenty of green vegetables, fruits and supplementing vitamins by mouth. At the same time, regular exercise also stimulates metabolism and detoxifies the body, helping you to improve the overall physical aspect to the beauty of the skin.

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