Teeth discoloration are usually not a warning sign of health problems but can affect your confidence when you don’t have a bright smile with white teeth. Here are the causes of yellow teeth: Age Studies show that age is a natural factor in tooth discoloration. Genetics and family history sometimes contribute to this condition. As a person begins to age, the teeth produce more dentin, which reduces the pulp, leading to a decrease in the translucent effect of the teeth. Artwork: The Healthy Enamel is worn out As the enamel begins to wear off and becomes thinner due to the chewing process, the yellowish-colored dentin layer is exposed. The dentin is yellow to brown in color, located underneath the enamel. This is the main cause of teeth yellow. Unreasonable diet Sauces, black coffee are the major culprits that tend to stain teeth if used in excess and often. These waters contain a chemical called tannins that have tarnishing properties. Their residues tend to stick to the surface of the teeth. Soda and carbonated drinks also have a big impact on tooth discoloration. Smoking Nicotine is not only an addictive substance but also affects the oral protection. Heavy smokers often have damaged, yellowish, brown, and foul-mouthed teeth. People spend a lot of money afterwards on teeth whitening treatment, but the best prevention is to quit. Chatter Some people unconsciously grind their teeth while sleeping. This habit, also known as teeth grinding, damages tooth enamel, thereby weakening and leading to yellow and brittle teeth. Side effects of some drugs and diseases Research has shown that there are very few diseases that directly affect the enamel and dentin. Cancer patients undergo chemotherapy and radiation therapy or have teeth discolored due to chemical reactions in the body. In addition, antibiotics such as tetracycline and doxycycline can also stain teeth. Many times people use strong mouthwashes that contain ingredients like chlorhexidine and cetylpyridinium chloride that are thought to erode tooth enamel causing discoloration. Some ways to prevent yellow teeth – Limit sugary and high-carb foods Artwork: Sugar Geek Show If you’re looking for a long-term solution, it’s better to limit or cut back on sugary foods, carbonated drinks and high-carb foods as they affect tooth enamel. Citrus or highly acidic fruits tend to erode tooth enamel and trigger cavities and rapid stains. – Brush your teeth and floss This is the most important oral mantra that anyone can follow to completely prevent problems. Accumulated plaque and tartar will cause teeth to turn yellow. So brushing your teeth regularly is the best way to get rid of plaque in the mouth. Regular oral exams also help you identify problems early so that they can be treated promptly. – Whitening toothpaste Several commercially available whitening toothpastes contain natural bleaching properties. They help remove stubborn stains to some degree. These include chemicals like carbamide peroxide or hydrogen peroxide that lighten teeth. – Canxi additional Calcium prevents erosion of tooth enamel. Regular calcium absorption strengthens the enamel and gums. Dairy products and cauliflower are high in calcium. An Yen (According to the Healthengine )

With many years of experience in the field of dentistry, Thuy Hang understands the needs of many people in beauty and oral care and their love for nature, no chemicals and less toxicity. Therefore, the young female CEO has the secret to help customers protect their teeth from natural, easy-to-find materials to help people own bright and healthy teeth. Salt – Simple whitening of teeth One ingredient that you can use to whiten teeth is salt. Just mix a few grains of salt into the toothpaste and use it normally and the stain will disappear. Over time, your teeth are not well cared for, and food sticking together will make yellow stains on your teeth very poorly. Not to mention that the stain also makes your breath a bit “coriander”. Salt is not only used for cooking, but also for good dental hygiene. Mix salt water rinse every day to help freshen breath, prevent tooth decay. Mixing into the toothpaste a few grains of salt can be safe to whiten teeth at home. Protect tooth enamel with apples Science has shown that eating a lot of apples can protect tooth enamel very well. When you chew the pieces of apple, they produce amino acids and fiber that make the stains on your teeth go away quickly, so the enamel is also completely protected. The method of protecting natural enamel that Charm Dental Dental CEO Do Thuy Hang shares can be implemented. Eating apples is both good for health, digestion and beauty for teeth, why not try it? You will certainly not be disappointed with the results. Relieve toothache with guava leaves Tannic acids, quercetin and flavonoids are the ingredients in guava leaves, providing rapid pain relief. In addition, guava leaves also have antibiotic, antiseptic and anti-inflammatory effects, so they are also listed in the list of natural ingredients that reduce toothache at home. Want to relieve toothache, you chew young guava leaves thoroughly with a few grains of salt until the pain is lessened. If you can’t chew, let the water cool, use them to rinse your mouth and suck in pain. Although it takes a few times to get the best results, it is quite safe for us. However, Ms. Do Thuy Hang also advises everyone when they have a toothache to go to the dentist for the best care. Relief of toothache thanks to clove oil Of all the home dental pain relief options, clove oil is best. With its antibacterial, anti-inflammatory, and analgesic properties, just a little clove oil is enough to make you feel better when the pain begins to torture. Use a clean cotton ball to soak some clove oil and place the cotton ball on the affected tooth. For the clove oil to work, let it sit for about 20 minutes. This natural pain relief is quick, safe and easy to do. Ms. Thuy Hang together with Charm Dental provide perfect solutions for those who are having dental problems. Although each person can take care of their teeth at home, but coming to the clinic, the time for dental treatment, dental care and beauty will be minimized. Currently, Charm Dental has all modern facilities to serve customers. The services are not only diversified but also extremely quality thanks to the golden hands of all experienced and professional doctors. The dentistry has a beautiful, airy and professional space that is ready to welcome any customer. In the future, Thuy Hang still wants to expand more clinics to care for more people.

Soda has sugar and soft drinks that can break down the enamel, making your teeth dull. To avoid this, drink iced tea. Most iced teas contain malic acid, an organic compound also found in strawberries, which has strong bleaching properties. It also increases saliva production to help fight tooth decay and prevent dullness. Illustration. Swim often If you are a dedicated swimmer and spend more than 6 hours per week in the pool, you will most likely notice brown accumulating teeth. When swimming, you can accidentally put water in your mouth, all chemicals in the pool water can cause stains on your teeth. While chlorine helps remove bacteria in the water, it can make your teeth yellow or brown and weaken the enamel that makes teeth sensitive. Illustration. Using the wrong mouthwash Mouthwash gives you good breath, but you should check the label before you buy. Certain ingredients in mouthwash can react with the staining compounds in food, which, instead of lightening your teeth, can dull the color. Choose ones that do not contain chlorhexidine or eucalyptol and only rinse your mouth before bed. Illustration. Use a bristle brush Using a bristle brush will not make your teeth whiter. In fact, brushing too hard can erode your enamel. This will make your teeth more susceptible to cavities and yellowing. Dentists recommend using a soft toothbrush and replacing it every 3 months. Illustration. Eat a lot of spices Adding seasoning to your food will add flavor and different aroma to your dish, but you can limit some of the spices if you want to keep your teeth white. Certain highly pigmented spices, such as curry, can stain your teeth. If you don’t like the taste of simple meals, spice up your dishes with herbs that may have oral health benefits like thyme, turmeric or cinnamon. Illustration. Stress When under a lot of pressure, instinctively, we can grind our teeth to relieve stress. By doing so often, we can damage our teeth without even realizing it. In addition to giving you headaches and jaw pain, sharpening your teeth can weaken your enamel, stain and brittle.

According to Joseph Salim – dentist in New York (USA), acidic foods and beverages like Red wine eroding your tooth enamel. This results in the color of the alcohol having a chance to stick to the tooth surface. Image: globalnpo. A morning drink that brings alertness to the body is one of the “culprits” that make your teeth dull. The coffee Tannins cause color compounds to stick to teeth and leave yellow stains that look unsightly. Image: saivarma-ui. Like coffee, tea Contains tannins that cause stains on teeth. A 2012 study found that adding 2% milk to tea can reduce the ability to leave plaque on teeth. This is because casein – a protein in milk that works to prevent tea colorants. Image: timeofindia. Fruit juice having dark pigments like blueberries, beets, and pomegranates can discolor your teeth. In addition, raspberries contain black pigment that also causes your teeth and tongue to change color. When drinking them, consider using a straw to prevent the liquid from coming into contact with your teeth. Image: steemkr. Habit of regularly sipping one carbonated water cans Contains a lot of sugar, making your teeth discolored. The reason is that the drink is acidic and erodes your enamel. “When tooth enamel is eroded, it not only makes teeth more susceptible to staining, but can also cause infection.” Image: freepik. According to 2012 research Healthline news, energy drink Acidic and solubility are involved in the breakdown of tooth enamel, which contributes to stains. Image: science. If you want to keep your teeth bright and shiny, take precautions when eating tomato sauce Available on pizza or spaghetti. The tomato sauce is acidic, causing the color to stick to the teeth. The best way to clean your teeth is to rinse your mouth with water or specialized solutions. Image: thespruceeats. According to cosmetic dentist Rene Dell’Aqua (California, USA), high acid content in foods such as soy or vinegar This can cause tooth enamel to break down, allowing the stain to form. Image: epicurious. Healthline indicates types hard candies and mashmallow Contains colored dyes that can adhere to tooth enamel. To reduce stains on teeth, you should use a brush, floss right after consuming the above foods. If you cannot use a toothbrush, rinsing your mouth with clean water is the fastest way to help prevent the formation of stains on your teeth. Image: brainly. Johnny Dang’s unique golden teeth Vietnamese-born jewelers are famous for their unique grillz designs, not everyone can do.

Eat cauliflower: Vegetables like cauliflower or broccoli when eaten raw can help whiten teeth. These vegetables are difficult to chew due to their rough texture, so when your teeth are crushed, the yellow stains on the tooth surface will be removed. Eat strawberries: Strawberries contain malic acid, which helps convert carbohydrates into energy for muscles. Maintaining a sufficient level of malic acid helps to keep teeth strong, because the acid helps neutralize stains that dull teeth. Eat cheese and yogurt: Eating a lot of dairy is also an effective way to have beautiful white teeth. Dairy foods like cheese and yogurt make your mouth saliva more, helping to dissolve stains and dirt on tooth enamel. Nuts and seeds should be eaten: The structure of the nuts and seeds makes them natural exfoliants for your teeth. Sunflower seeds, almonds, walnuts or cashews can all remove stains on tooth enamel. Eat pineapples: Pineapples contain bromelain, an enzyme that helps reduce inflammation. This enzyme breaks down proteins on the enamel surface, removing stains and dullness. Once the proteins have broken down, your saliva will wash away, leaving your teeth bright white. Eat onions: You may not like to eat onions for fear of bad breath, but onions contain sulfur compounds that help prevent plaque formation on teeth. For this effect, you need to eat fresh onions instead of cooked onions. Should eat celery: Celery has a very high water content, helps to fortify gums and wash away excess food in the oral cavity. Celery’s crunchy texture and coarse also makes this vegetable a “scrub” effect on tooth enamel if eaten raw. Do not drink acidic drinks: Acidic drinks such as coffee, tea and soft drinks alter the pH of the oral cavity and destroy the surface of enamel. Limit these drinks, and instead drink plenty of water to clean the oral cavity. Don’t drink wine: It’s not hard for you to notice dark stains on your teeth right after you’ve sipped a glass of wine. The crimson color of wine, along with the tannins it contains, will stick to the surface of the teeth, contaminate the enamel and lead to dullness. Don’t use dark condiments: Dark liquid condiments like balsamic vinegar, oyster oil, and others can all stain tooth enamel. Replace them with spices like rice vinegar or olive oil to keep your white teeth strong. Do not eat red dot sauces: Tomato sauces can all make teeth dull, as they are bright red and high in acid.

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Pay attention to the end of a cucumber when shopping at the market and choose to buy cucumbers. If you see any fruit with flowers attached to it, it is a very fresh cucumber, maybe just picked early or last night. In particular, the fresher the flowers are, the less abundant the melon is and you should choose to buy.

Look at the stem at the top of the fruit

Another way to choose a fresh and delicious cucumber is when the flowers are lost due to the transportation process: If the melon has no flowers, look at the stem. Cucumber stalks that are fresh and juicy are freshly picked melons. On the contrary, if the stem of a withered melon turns black, it has been a few days.

Observe the shape and characteristics of a melon

• In terms of color, choose fruits with bright green color. Delicious cucumbers are usually fairly uniform color, with no bruises or yellow stains.

• In terms of shape, choose a straight fruit, with little or no warping.

• The long, thick melons will eat crunchy and delicious when choosing short, round fruits.

• Need to choose heavy hand held fruit, smooth skin, no roughness.

• Small fruit cucumbers will be sweeter than large ones.

• Avoid buying large, bulging melons in the middle or large heads with small tails (and vice versa) because these are old melons, with lots of seeds and lots of water, not delicious.

• Cucumbers with yellow stains on the body show that melons have been left for a long time and begin to show signs of deterioration. These melons are not eaten very well and may have a bitter taste.

• Some melons will have a thin layer of chalk on the outside. This layer works to keep water for cucumbers, bringing fresh taste, not wilting. To clean this powder you need to use water mixed with lemon, vinegar or hot water. And you should choose those with such protective chalk. These are young fruits, with few seeds.