Teeth discoloration are usually not a warning sign of health problems but can affect your confidence when you don’t have a bright smile with white teeth. Here are the causes of yellow teeth: Age Studies show that age is a natural factor in tooth discoloration. Genetics and family history sometimes contribute to this condition. As a person begins to age, the teeth produce more dentin, which reduces the pulp, leading to a decrease in the translucent effect of the teeth. Artwork: The Healthy Enamel is worn out As the enamel begins to wear off and becomes thinner due to the chewing process, the yellowish-colored dentin layer is exposed. The dentin is yellow to brown in color, located underneath the enamel. This is the main cause of teeth yellow. Unreasonable diet Sauces, black coffee are the major culprits that tend to stain teeth if used in excess and often. These waters contain a chemical called tannins that have tarnishing properties. Their residues tend to stick to the surface of the teeth. Soda and carbonated drinks also have a big impact on tooth discoloration. Smoking Nicotine is not only an addictive substance but also affects the oral protection. Heavy smokers often have damaged, yellowish, brown, and foul-mouthed teeth. People spend a lot of money afterwards on teeth whitening treatment, but the best prevention is to quit. Chatter Some people unconsciously grind their teeth while sleeping. This habit, also known as teeth grinding, damages tooth enamel, thereby weakening and leading to yellow and brittle teeth. Side effects of some drugs and diseases Research has shown that there are very few diseases that directly affect the enamel and dentin. Cancer patients undergo chemotherapy and radiation therapy or have teeth discolored due to chemical reactions in the body. In addition, antibiotics such as tetracycline and doxycycline can also stain teeth. Many times people use strong mouthwashes that contain ingredients like chlorhexidine and cetylpyridinium chloride that are thought to erode tooth enamel causing discoloration. Some ways to prevent yellow teeth – Limit sugary and high-carb foods Artwork: Sugar Geek Show If you’re looking for a long-term solution, it’s better to limit or cut back on sugary foods, carbonated drinks and high-carb foods as they affect tooth enamel. Citrus or highly acidic fruits tend to erode tooth enamel and trigger cavities and rapid stains. – Brush your teeth and floss This is the most important oral mantra that anyone can follow to completely prevent problems. Accumulated plaque and tartar will cause teeth to turn yellow. So brushing your teeth regularly is the best way to get rid of plaque in the mouth. Regular oral exams also help you identify problems early so that they can be treated promptly. – Whitening toothpaste Several commercially available whitening toothpastes contain natural bleaching properties. They help remove stubborn stains to some degree. These include chemicals like carbamide peroxide or hydrogen peroxide that lighten teeth. – Canxi additional Calcium prevents erosion of tooth enamel. Regular calcium absorption strengthens the enamel and gums. Dairy products and cauliflower are high in calcium. An Yen (According to the Healthengine )

With many years of experience in the field of dentistry, Thuy Hang understands the needs of many people in beauty and oral care and their love for nature, no chemicals and less toxicity. Therefore, the young female CEO has the secret to help customers protect their teeth from natural, easy-to-find materials to help people own bright and healthy teeth. Salt – Simple whitening of teeth One ingredient that you can use to whiten teeth is salt. Just mix a few grains of salt into the toothpaste and use it normally and the stain will disappear. Over time, your teeth are not well cared for, and food sticking together will make yellow stains on your teeth very poorly. Not to mention that the stain also makes your breath a bit “coriander”. Salt is not only used for cooking, but also for good dental hygiene. Mix salt water rinse every day to help freshen breath, prevent tooth decay. Mixing into the toothpaste a few grains of salt can be safe to whiten teeth at home. Protect tooth enamel with apples Science has shown that eating a lot of apples can protect tooth enamel very well. When you chew the pieces of apple, they produce amino acids and fiber that make the stains on your teeth go away quickly, so the enamel is also completely protected. The method of protecting natural enamel that Charm Dental Dental CEO Do Thuy Hang shares can be implemented. Eating apples is both good for health, digestion and beauty for teeth, why not try it? You will certainly not be disappointed with the results. Relieve toothache with guava leaves Tannic acids, quercetin and flavonoids are the ingredients in guava leaves, providing rapid pain relief. In addition, guava leaves also have antibiotic, antiseptic and anti-inflammatory effects, so they are also listed in the list of natural ingredients that reduce toothache at home. Want to relieve toothache, you chew young guava leaves thoroughly with a few grains of salt until the pain is lessened. If you can’t chew, let the water cool, use them to rinse your mouth and suck in pain. Although it takes a few times to get the best results, it is quite safe for us. However, Ms. Do Thuy Hang also advises everyone when they have a toothache to go to the dentist for the best care. Relief of toothache thanks to clove oil Of all the home dental pain relief options, clove oil is best. With its antibacterial, anti-inflammatory, and analgesic properties, just a little clove oil is enough to make you feel better when the pain begins to torture. Use a clean cotton ball to soak some clove oil and place the cotton ball on the affected tooth. For the clove oil to work, let it sit for about 20 minutes. This natural pain relief is quick, safe and easy to do. Ms. Thuy Hang together with Charm Dental provide perfect solutions for those who are having dental problems. Although each person can take care of their teeth at home, but coming to the clinic, the time for dental treatment, dental care and beauty will be minimized. Currently, Charm Dental has all modern facilities to serve customers. The services are not only diversified but also extremely quality thanks to the golden hands of all experienced and professional doctors. The dentistry has a beautiful, airy and professional space that is ready to welcome any customer. In the future, Thuy Hang still wants to expand more clinics to care for more people.

Bad breath is a common problem many people experience. The simple home remedies are to change your diet, improve oral hygiene, and stay hydrated. If this persists, you should see your doctor to have it checked. Below are the causes of bad breath. Photo: ChannelK. 1. Not regular oral hygiene: According to the Healthline Poor oral hygiene is the most common cause of bad breath. Preventing plaque buildup is key to maintaining healthy teeth. You should brush your teeth with flour for at least 2 minutes in the morning and at night to prevent bacteria. Image: mifarma. 2. Do not floss: Plaque of food that accumulates on the teeth over time will create bacteria that cause bad breath. To prevent them from growing in between your teeth, floss right after each meal. Image: self. 3. Skip brushing the tongue: Besides the teeth, bacteria can also accumulate on the tongue, causing a bad smell. Tongue scraping will help remove this thin film. You should use a toothbrush or tongue scraper at least once a day. Image: Parenting. 4. Do not rinse your mouth: Not only helps freshen breath, mouthwash also has the ability to remove bacteria. You should choose a fresh mint flavor and a range of natural ingredients for a pleasant experience. You can also improve your breathing if you rinse your mouth with water after eating to remove food debris from your teeth. Image: Popsugar. 5. Eat foods with smells: Onions and garlic are two spices that hold on to the smell for a long time, affecting the scent of the breath. Digesting these foods releases sulfur compounds into your bloodstream. When blood reaches the lungs, it interferes with breathing and has an unpleasant odor. Image: jooinn. 6. Smoking cigarettes regularly: In addition to causing cancer, smoking can damage gums, stain teeth and bad breath. Breathing cigarette smoke several times a day causes your oral cavity to dry out, creating bad breath. Image: superdrug. 7. Drink less water: Word research Healthline shows that dry mouth usually causes bad breath. Saliva plays an important role in keeping your teeth clean. You should drink enough 2 liters of water / day for your body to produce enough saliva. Image: zadovoljna.

Why is brushing teeth before drinking coffee better?

According to dentist Christina Meiners in San Antonio, USA, this way helps remove plaque build up and makes it harder to stick. So, if your teeth are clean, the coffee won’t find anything to stick to.

Some people always think that brushing after drinking coffee is a proactive measure to keep teeth clean. However, in practice this could make the situation worse. Since coffee is acidic, brushing your teeth immediately afterward weakens the enamel, a surface that protects teeth from physical and chemical attacks.

The morning routine of dentists is usually brushing your teeth before drinking coffee and rinsing your mouth with water to neutralize the acidity in your mouth. On the advice of dentists, you should not brush your teeth in acidic environments because it is chemically abrasive. Such a habit only spreads more acid on the teeth, leading to faster tooth decay and making teeth more sensitive.

However, if you only do this occasionally, don’t worry. Because if once, it’s just a microscopic abrasion, nothing serious. On the other hand, if it is a daily habit, you should give up, because that means you are eroding your enamel.

If you haven’t brushed your teeth before drinking coffee, take the following steps to protect your teeth

If you need to feel cool or clean after drinking coffee, dentists recommend waiting at least half an hour before brushing your teeth. According to dentists, saliva neutralizes the pH of the mouth. So, half an hour later, your teeth will regain a healthy state and you can brush your teeth completely safely.

Another solution is to chew sugar-free gum to increase its natural defenses. Saliva acts as a buffer in an acidic environment.

And while you wait to brush your teeth, you can still get rid of the coffee taste with just water. Dentists also note that flossing after brushing clean is ideal. This can really help keep your teeth clean and smelling better./.