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	<title>Out skin &#8211; Spress</title>
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<site xmlns="com-wordpress:feed-additions:1">191965906</site>	<item>
		<title>10 products that should not be used by children</title>
		<link>https://en.spress.net/10-products-that-should-not-be-used-by-children/</link>
		
		<dc:creator><![CDATA[CTV Ngọc Diệp/VOV.VN (biên dịch) thehealthy]]></dc:creator>
		<pubDate>Sat, 29 May 2021 17:37:06 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Apply]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Cream]]></category>
		<category><![CDATA[Fragile]]></category>
		<category><![CDATA[itchy]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Out skin]]></category>
		<category><![CDATA[Product]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[Rashes]]></category>
		<category><![CDATA[sensitive]]></category>
		<category><![CDATA[Shower gel]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin area]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Sun phat]]></category>
		<category><![CDATA[Sunscreen]]></category>
		<category><![CDATA[talcum powder]]></category>
		<category><![CDATA[Use for]]></category>
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					<description><![CDATA[Children are fragile and sensitive, so you need to choose the best products to care for and protect them. Sunscreen: Before your baby reaches 6 months old, you should protect your baby from the sun with clothes that block UV rays, as well as avoid exposing your baby to the sun. For babies 6 months [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Children are fragile and sensitive, so you need to choose the best products to care for and protect them.</strong><br />
<span id="more-19069"></span> <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_25_65_29247817/bc10c87fdd3d34636d2c.jpg" width="625" height="416"> </p>
<p> <em> Sunscreen: Before your baby reaches 6 months old, you should protect your baby from the sun with clothes that block UV rays, as well as avoid exposing your baby to the sun. For babies 6 months and older, you can use a mild topical sunscreen for your baby. Spray sunscreens should only be used as children get older.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_25_65_29247817/af81d8eecdac24f27dbd.jpg" width="625" height="416"> <em> Scented shower gel: Experts recommend that parents bathe their children with a mild body wash that does not contain synthetic fragrances, parabens or sulfates. You should also avoid using products containing colorants on children.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_25_65_29247817/eb6d9a028f40661e3f51.jpg" width="625" height="416"> <em> Baby powder: Although talcum powder is originally considered a baby powder, experts recommend parents to be careful when using this product on children. The tiny particles of pollen can irritate the lungs and cause breathing problems in children.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_25_65_29247817/dedeaeb1bbf352ad0be2.jpg" width="625" height="416"> <em> Soak in soapy water: You need to remember that baby&#8217;s skin is very fragile and sensitive, so soaking your baby in soapy water can strip away the natural moisture on the baby&#8217;s skin, causing itchiness.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_25_65_29247817/2663540c414ea810f15f.jpg" width="625" height="375"> <em> Antibiotic creams: Experts recommend caution when using topical antibiotics for children because these drugs can cause allergies in children.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_25_65_29247817/cecfb3a0a6e24fbc16f3.jpg" width="625" height="416"> <em> Adult skin care products: Adult skin care products often contain fragrance ingredients that experts recommend not to be used on children. These substances can cause allergies or eczema.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_25_65_29247817/379248fd5dbfb4e1edae.jpg" width="625" height="416"> <em> Lotion: If your child has dry skin or mild allergies, you should use creams that contain less irritating ingredients instead of lotions. Sheep Placenta Cream is a reasonable choice, as it mainly contains organic ingredients and is quite safe for babies.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_25_65_29247817/5a9424fb31b9d8e781a8.jpg" width="625" height="416"> <em> Essential oils: Although very effective for adults, essential oils can be irritating to children&#8217;s delicate skin because of their strong scent. You should choose products specifically for children, like products containing coconut oil or oats.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_25_65_29247817/c0a2b8cdad8f44d11d9e.jpg" width="625" height="416"> <em> Scented Detergents: Many detergents or laundry detergents contain fragrance-producing ingredients that can irritate your baby&#8217;s skin. You should choose products for sensitive skin that are fragrance-free and color-free.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_25_65_29247817/ebe1908e85cc6c9235dd.jpg" width="625" height="416"> <em> Scented diaper rash cream: When your baby has diaper rash, you should choose creams that do not contain synthetic fragrances for babies, because the diaper area of ​​the baby is very sensitive. Zinc oxide and petroleum jelly are safe ingredients for baby&#8217;s skin when choosing diaper rash creams.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">19069</post-id>	</item>
		<item>
		<title>How many hours should I wear sunscreen?</title>
		<link>https://en.spress.net/how-many-hours-should-i-wear-sunscreen/</link>
		
		<dc:creator><![CDATA[Theo Anh Đào/Tiêu Dùng]]></dc:creator>
		<pubDate>Fri, 28 May 2021 21:00:06 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[application]]></category>
		<category><![CDATA[Apply]]></category>
		<category><![CDATA[Cream]]></category>
		<category><![CDATA[Dark black]]></category>
		<category><![CDATA[Function]]></category>
		<category><![CDATA[Gloves]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[hours]]></category>
		<category><![CDATA[How many]]></category>
		<category><![CDATA[Out skin]]></category>
		<category><![CDATA[Protect the skin]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin area]]></category>
		<category><![CDATA[SPF 30]]></category>
		<category><![CDATA[Sunscreen]]></category>
		<category><![CDATA[Sweat]]></category>
		<category><![CDATA[Topical]]></category>
		<category><![CDATA[UVA]]></category>
		<category><![CDATA[UVB]]></category>
		<category><![CDATA[wear]]></category>
		<guid isPermaLink="false">https://en.spress.net/how-many-hours-should-i-wear-sunscreen/</guid>

					<description><![CDATA[Using sunscreen correctly is not enough, you need to pay attention to the time for them to take effect. From now on, girls often have a habit of sunscreen by covering masks, gloves, sun protection &#8230; carefully before going out to protect their skin from darkening. That&#8217;s right, but it&#8217;s not enough because UVA and [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Using sunscreen correctly is not enough, you need to pay attention to the time for them to take effect.</strong><br />
<span id="more-18876"></span> From now on, girls often have a habit of sunscreen by covering masks, gloves, sun protection &#8230; carefully before going out to protect their skin from darkening. That&#8217;s right, but it&#8217;s not enough because UVA and UVB rays can still penetrate masks, gloves, sunblocks, etc., causing skin diseases, especially cosmetic factors. Scientific research shows that sunscreen has a skin protection effect of up to 90%.</p>
<p> <strong> How to calculate safe sun protection time for skin</strong> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_28_304_38990694/5cd616a300e1e9bfb0f0.jpg" width="625" height="415"> <em> Illustration.</em> The SPF number on the cream cover indicates the level of sun protection. Each SPF unit provides 10 to 15 minutes of skin protection. This formula is for those with little sun exposure or with another layer of protection. Example: You buy a sunscreen with SPF 30. You will take 30 x 10 (or 15 minutes) = 300 (or 450 minutes), equivalent to 5 hours or up to 7.5 hours. In addition, another method is applied to girls who are often exposed to the sun. The formula to calculate the sun protection time for the skin is based on the sun protection index and the time the skin is irritated in the sun. Depending on each skin, this formula gives different results. For example: When going out in the sun, how long does it take for your skin to start burning and red, it&#8217;s time to get irritated under the sun. The average time is about 5 minutes, the skin will show signs of itching, burning, So you have time to protect your skin from the sun with SPF 30 cream line: 30 x 5 = 150 minutes, about more than 2 hours. Whatever the formula is, sun protection is actually governed by many factors. The intensity of the sun where you live, the level of oil secretion, the perspiration of the skin, the quality of the cream used, the UVA or UVB protection, whether it&#8217;s a physical or chemical cream, etc. Therefore, the best way to determine is based on the feel of the skin. If the skin begins to &#8220;react&#8221; by sweating, it shows that the place is sunny, mildly burning, the foundation is thinner, the skin is light as if there is no makeup &#8230; are &#8220;reminding&#8221; signs that you need to reapply the sunscreen. sunny. So to determine how long sunscreen will last, the most effective way is to rely on the &#8220;voice&#8221; of the skin. <strong> Things to avoid when using sunscreen</strong> &#8211; Need to avoid water when using sunscreen: Because water will reduce the skin protection effectiveness of sunscreen a lot. Therefore, when using sunscreen, you should not bathe, or if bathing, you need to dry your body and apply sunscreen immediately after; &#8211; Avoid applying sunscreen on the mucous membranes of the eyes and mouth: Because this skin area is very sensitive and sunscreen can cause irritation, this area of ​​​​skin can be damaged; Avoid sweating when applying sunscreen: The fact that you sauna, do a lot of physical activity causes sweat in the body to escape and wash away the sunscreen, so the sun protection effect for the skin is also greatly reduced. ; Avoid combining sunscreen with other topical medications: Because it is possible that the ingredients in topical medications will interact with the sunscreen, causing skin irritation, reducing the effectiveness of the cream. Sunscreen, the healing effects of topical drugs are many.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">18876</post-id>	</item>
		<item>
		<title>Do not arbitrarily use topical creams</title>
		<link>https://en.spress.net/do-not-arbitrarily-use-topical-creams/</link>
		
		<dc:creator><![CDATA[DS. Nguyễn Bá Nghĩa]]></dc:creator>
		<pubDate>Wed, 19 May 2021 15:40:08 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[Apply]]></category>
		<category><![CDATA[arbitrarily]]></category>
		<category><![CDATA[Arbitrary]]></category>
		<category><![CDATA[Cream]]></category>
		<category><![CDATA[creams]]></category>
		<category><![CDATA[Dermatitis]]></category>
		<category><![CDATA[Dry skin]]></category>
		<category><![CDATA[Heat rash]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[Infant]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Itching]]></category>
		<category><![CDATA[itchy]]></category>
		<category><![CDATA[Lice]]></category>
		<category><![CDATA[Mushroom]]></category>
		<category><![CDATA[Nom]]></category>
		<category><![CDATA[Out skin]]></category>
		<category><![CDATA[Parasites]]></category>
		<category><![CDATA[Redness]]></category>
		<category><![CDATA[Ringworm of the skin]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Topical]]></category>
		<guid isPermaLink="false">https://en.spress.net/do-not-arbitrarily-use-topical-creams/</guid>

					<description><![CDATA[Children&#8217;s skin is very sensitive and prone to infections, itching or heat rash&#8230; especially in hot, humid weather. To overcome this situation quickly and simply is to use skin cream. However, choosing the right skin cream for each child is not easy&#8230; Effects of skin creams Helps reduce symptoms of dermatitis: One of the effects [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Children&#8217;s skin is very sensitive and prone to infections, itching or heat rash&#8230; especially in hot, humid weather.</strong><br />
<span id="more-16208"></span> To overcome this situation quickly and simply is to use skin cream. However, choosing the right skin cream for each child is not easy&#8230;</p>
<p> <strong> Effects of skin creams</strong> Helps reduce symptoms of dermatitis: One of the effects of skin cream is that it helps the skin to reduce inflammatory symptoms such as: redness, itchiness, dry skin, flaking scales&#8230; and prevent inflammation. prevent complications caused by these conditions. The cause of dermatitis can be caused by allergies to pollen, animal dander, chemicals, weather &#8230; causing skin irritation. Prevention and treatment of skin diseases caused by fungi and parasites: When infected with fungi and parasites, the skin will itch, causing mild and not dangerous infections. The types of fungi that are easily acquired include: foot fungus, yeast, ringworm, nail fungus, oral fungus&#8230; Skin infections caused by parasites are usually lice, bedbugs, scabies&#8230; When infected with fungi and parasites, the skin will have the following symptoms: redness and rash, itching, pain. At this time, it is recommended to use skin creams with antibacterial, antifungal effects or apply lotions to the skin for treatment. Avoid letting the disease get worse, causing the skin to have pus, blisters, peeling, darkening, necrosis, discoloration or pain in the skin. Most dangerous is a skin infection that can spread and enter the bloodstream which can be life-threatening. Helps cool the skin, relieve itching: In hot and humid weather, the sweat glands on the skin are easily blocked or inflamed, causing sweat stagnation and clogged dead cells. This makes the skin more prone to dryness and can also cause heat rash in children. Or if the skin is bitten by insects, mosquitoes, ants, it will cause the skin to be painful, swollen and uncomfortable, so use skin cream. Some skin creams work to care for the skin, cool the skin, reduce itching, swelling and prevent heat rash in children very effectively. After just a few minutes of applying it to the skin, the baby will feel cool, no longer itchy and the swelling will gradually disappear after a few days. Helps to treat diaper rash, heat rash, skin rash in children: Almost all children, especially babies, have symptoms of diaper rash, heat rash. This symptom causes the child&#8217;s skin to be red, swollen, rash, painful and worse, it can also cause skin cracking, bleeding, skin ulcers, and inflammation. This will make children uncomfortable, itchy, painful, fussy, refuse to eat, have trouble sleeping, seriously affecting health. Therefore, it is possible to choose topical creams with anti-inflammatory and skin-nourishing ingredients to reduce these symptoms for children. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_17_94_38870155/c4237a9e63dc8a82d3cd.jpg" width="625" height="435"> <em> Do not arbitrarily apply creams to treat skin diseases for children.</em> <strong> Ingredients in Skin Cream</strong> On the market today, there are many skin cream products with different effects, so their ingredients will also be different such as: Active ingredients have a cooling effect, soothing damaged skin or itchy skin areas that cause heat rash due to overheating, not being able to escape sweat. Active ingredients have anti-inflammatory, anti-infective effects, help reduce inflammation and itching. In addition, it can also inhibit and prevent the attack of harmful bacteria in the scratched skin or damaged areas on the skin. Active ingredients help regenerate new skin cells when the skin is damaged, stimulating new skin cells to recover. At the same time, it also dries and astrings quickly the scaly skin areas, accelerates the process of young skin, helps the disease recover quickly. Moisturizing, whitening active ingredients help improve dry skin condition. <strong> Medical expert advice</strong> Unlike adult skin, children&#8217;s skin is very delicate and sensitive. Therefore, skin creams for adults and children will have certain differences in terms of ingredients, active ingredients, concentrations, and concentrations. When choosing a cream for children&#8217;s skin, priority should be given to choosing products with ingredients extracted from nature: No preservatives, no side effects, skin irritation&#8230; to ensure safety. in use. At the same time, you should also choose skin creams that do not cause stickiness on the baby&#8217;s skin, creating a feeling of ventilation for the child&#8217;s skin. As a result, it will help the baby&#8217;s skin to be healthy, soft and smooth and prevent the symptoms of redness, itching on the skin effectively&#8230; However, the use of skin creams also requires specific advice and guidance from specialists. The use arbitrarily, using according to the advice &#8230; may not make the child from discomfort on the skin but also make the child sicker.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">16208</post-id>	</item>
		<item>
		<title>Hair loss prevention foods you may not know</title>
		<link>https://en.spress.net/hair-loss-prevention-foods-you-may-not-know/</link>
		
		<dc:creator><![CDATA[Theo Tiêu dùng]]></dc:creator>
		<pubDate>Sun, 09 May 2021 14:41:06 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Cereals]]></category>
		<category><![CDATA[Cyrus]]></category>
		<category><![CDATA[Dermatitis]]></category>
		<category><![CDATA[Dermatology]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[Good nutrition]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Hair loss]]></category>
		<category><![CDATA[Head skin]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Iron]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Omega]]></category>
		<category><![CDATA[Out skin]]></category>
		<category><![CDATA[Oxidize]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Research subjects]]></category>
		<category><![CDATA[Shampoo]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[The same age]]></category>
		<category><![CDATA[Vitamin D2]]></category>
		<category><![CDATA[Walnuts]]></category>
		<guid isPermaLink="false">https://en.spress.net/hair-loss-prevention-foods-you-may-not-know/</guid>

					<description><![CDATA[Honey, nuts, spinach &#8230; are foods that help you treat hair loss. Honey Illustration. When used as a topical medication, honey can make thinning hair appear thicker. In a study of patients with seborrheic dermatitis, itching, and hair loss, people applied a solution of 90% honey and 10% water to wash their hair every day [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Honey, nuts, spinach &#8230; are foods that help you treat hair loss.</strong><br />
<span id="more-12687"></span> <strong> Honey</strong> </p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_07_304_38753005/1d907bc36d8084dedd91.jpg" width="625" height="387"> <em> Illustration.</em> When used as a topical medication, honey can make thinning hair appear thicker. In a study of patients with seborrheic dermatitis, itching, and hair loss, people applied a solution of 90% honey and 10% water to wash their hair every day for 4 weeks. The results reported showed a marked improvement in hair loss at the end of the study. <strong> Nuts</strong> Some of the most promising studies for women with hair loss have been released in the Journal of Aesthetic Dermatology. Subjects in this study received a nutritional supplement containing omega-3 and omega -6 essential fatty acids and antioxidants for 6 months. The results were beyond imagination: After 6 months, 90% of the study subjects reported a reduction in hair loss, 86% reported an improvement in hair growth and 87% for thicker hair. To achieve the same results, eating omega-3 and omega -6 rich nuts like walnuts, flaxseeds, oils like grape seed oil, sunflower oil, and sesame oil will also improve the condition of your hair. . <strong> Spinach</strong> One study found that women with high hair loss had significantly lower iron and vitamin D2 levels than a control group of the same age. Spinach is a good food because it is rich in iron and vitamin C, which aid in iron absorption. You can eat spinach as a salad with eggs or mushrooms to give yourself the best nutrients to slow down hair loss. <strong> Cereals</strong> Grains provide nutrients and antioxidants that are great for your scalp and hair. Grains are beneficial for hair loss because they contain vitamins B, E, magnesium, iron phosphorus, zinc, free cholesterol and low saturated fats. Iron and silicon found in whole wheat and whole grains help the body absorb many minerals and vitamins from other foods. When your body has an abundance of essential vitamins and minerals, hair loss is no longer a problem for you. <strong> Carrot</strong> Carrots are a food that brings radiance to the skin and scalp strength because it contains Vitamin A that produces sebum, which prevents skin from dehydration and hair loss and dryness.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">12687</post-id>	</item>
		<item>
		<title>Simple home tips to help remove bruises</title>
		<link>https://en.spress.net/simple-home-tips-to-help-remove-bruises/</link>
		
		<dc:creator><![CDATA[CTV Ngọc Diệp/VOV.VN (biên dịch) facty]]></dc:creator>
		<pubDate>Sat, 24 Apr 2021 20:05:18 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Anti inflammatory]]></category>
		<category><![CDATA[Applying]]></category>
		<category><![CDATA[Arnica]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Blood vessel]]></category>
		<category><![CDATA[Bruise]]></category>
		<category><![CDATA[Bruises]]></category>
		<category><![CDATA[Chrysanthemum tea]]></category>
		<category><![CDATA[Condense]]></category>
		<category><![CDATA[defeat]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Herbal tea]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Out skin]]></category>
		<category><![CDATA[Pain relief]]></category>
		<category><![CDATA[Remove]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[Subcutaneous]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Vinegar]]></category>
		<category><![CDATA[Violet]]></category>
		<category><![CDATA[Vitamin K]]></category>
		<guid isPermaLink="false">https://en.spress.net/simple-home-tips-to-help-remove-bruises/</guid>

					<description><![CDATA[Bruises are caused by broken blood vessels under the skin, causing blood to clump into red, purple, or blue patches. Here are some tips to help get rid of bruises quickly. Ice: Ice causes blood vessels to contract, preventing blood from spilling out and continuing to build up skin. Applying ice immediately after impact not [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Bruises are caused by broken blood vessels under the skin, causing blood to clump into red, purple, or blue patches. Here are some tips to help get rid of bruises quickly.</strong><br />
<span id="more-7947"></span> <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_12_65_28714685/06881edf259dccc3958c.jpg" width="625" height="417"> </p>
<p> <em> Ice: Ice causes blood vessels to contract, preventing blood from spilling out and continuing to build up skin. Applying ice immediately after impact not only slows or even prevents bruising, but also reduces swelling and pain.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_12_65_28714685/586746307d72942ccd63.jpg" width="625" height="417"> <em> Use an herbal tea bag: You can use a clean towel dipped in chamomile and lavender tea to cool, then use a towel to apply to the bruise. The ingredients in tea help reduce swelling and pain thanks to its anti-inflammatory and analgesic properties.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_12_65_28714685/33002f571415fd4ba404.jpg" width="625" height="417"> <em> Venus is a home remedy for soft tissue injuries thanks to its properties of reducing inflammation, reducing pain, and improving blood circulation. You can use cannabis oil or cannabis cream to apply directly to the bruise several times a day.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_12_65_28714685/5a4a491d725f9b01c24e.jpg" width="625" height="420"> <em> Vitamin K: You can apply vitamin K cream directly to a bruise twice daily, or eat foods rich in vitamin K like green leafy vegetables and fish, or take vitamin K supplements. This vitamin will help reduce the level of bruises.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_12_65_28714685/a8c2ba9581d7688931c6.jpg" width="625" height="417"> <em> Pineapples: Pineapples are rich in a protein-digesting enzyme called bromelain. This compound not only helps to dissolve skin bruises, but also can aid in the treatment of bruises on bones, thanks to its powerful anti-inflammatory properties.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_12_65_28714685/b4e2a5b59ef777a92ee6.jpg" width="625" height="433"> <em> Lien herb: Lien herb is a traditional herb, used to treat bruises at home. You can cool the bruise with cold tea, then continue the healing process with hot tea.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_12_65_28714685/e855f802c3402a1e7351.jpg" width="625" height="417"> <em> Use a hot compress: The high temperature will help speed up the recovery process, especially if it&#8217;s applied a few days after the injury. High temperature helps to improve blood circulation and dilate blood vessels.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_12_65_28714685/5562423579779029c966.jpg" width="625" height="417"> <em> St. John&#8217;s Wort: The anti-inflammatory properties of essential oils can both aid the recovery process of bruises and help relieve pain. You just need to apply oil to the bruised area a few times a day until the bruise is completely gone; Or you can make tea with dried bananas to drink.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_12_65_28714685/e415595382106b4e3201.jpg" width="625" height="415"> <em> Apple Cider Vinegar: Apple cider vinegar has many therapeutic and home health benefits for its natural anti-inflammatory properties. You can dip a clean washcloth in a mixture of hot water and apple cider vinegar to apply it to the bruise; or dip a sprig of onion in apple cider vinegar and apply it to the bruise. Note that this method should only be used if the bruised area does not have an open wound.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_12_65_28714685/b87cae2b95697c372578.jpg" width="625" height="417"> <em> Essential oils: Many essential oils can improve circulation and help disperse hematomas in the bruised area. Make a mixture of 5 drops of calendula oil (chamomile oil), 2 drops of cumin oil, 1 drop of cypress oil and 4 teaspoons of grape seed oil; Then apply the mixture to the bruise once a day.</em></p>
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