Drake shows off his six pack abs at the boxing gym. On June 1, Drake posted a selfie taken in the mirror at the boxing gym. He tops off showing off his toned abs and muscular body. Drake took the time to rest between episodes to take pictures. His hands were still wearing gloves, while his body was drenched in sweat. In addition to lifting weights, Drake also builds muscle and is in good shape with boxing. Boxing can be practiced at home by punching sandbags. According to the Man Of Many Boxing offers many benefits for physical and mental health. Reduce stress Stress: Stress negatively affects physical health. The body responds to stress by producing the hormone cortisol. This substance stimulates appetite. This is the reason many people deal with stress with comfort eating. Boxing is an effective stress reliever. When throwing a series of punches and kicks at high intensity, you don’t have time to think about work or other matters. Even during rest, you will focus on recovering physically, mentally preparing for the next round or practice session. Comprehensive muscle development: Boxing isn’t just about training your arm muscles. This discipline is also very effective in developing the anterior molar muscle (located near the intercostal muscle). This muscle group contributes to creating a beautiful and masculine chest for boys. If boxing is done properly, the legs are optimized for power to push the punches. This sport also benefits core areas such as the abdomen, hips and lower back. Strong core muscles help increase endurance. In addition, it also contributes to improving posture and accuracy of daily movements, avoiding injury. Improves heart health: Boxing is one of the best cardio exercises. It creates a full-body movement, with powerful effects on the heart and lungs. The heart and lungs are forced to work harder to deliver oxygenated blood to the muscles. Drake combines gym, boxing and eating right to conquer a beautiful body. To enhance the maintenance of a toned body, Drake also focuses on what to put in the body. Male rapper eats more protein foods, reduces carbs consumption. When it comes to reducing body fat percentage, Drake creates a calorie deficit by consuming less energy while increasing the need for exercise. Male rapper drinks a lot of water every day. Chicken, salmon and salad are often included in his diet. In addition, Drake uses more protein supplements to develop better muscles.

Sharing about the reason for choosing to travel independently, Ty said: “Perhaps it is because I want my youth to be a little different. Before every trip, I have a feeling of fear, but after overcoming it, I want to go to more places. And another reason, there is a sister I know who inspired me with self-sufficient travel trips. She’s a girl, but if she’s brave like that, I can do it too!” Self-sufficient travel helps Ty balance in his studies. (Photo: NVCC) Nguyen Ty affirmed that she had conquered her limits or the things she thought she couldn’t do, and then she wanted to conquer more and more goals. Talking about the trip that left the most emotions in Ty, the friend was not afraid to share about his trip to Y Ty (Lao Cai). “Initially, I went “trekking” (in the form of hiking or climbing mountains, crossing all kinds of terrain) Lao Than in Y Ty. Due to the influence of the storm, it rained and thanks to this chance, I met two very interesting people, Uncle Lee and Ms. Van in Y Ty. After sharing a meal, I invited them to join for fun. During this trip, I experienced a lot of things like the landscape of the high mountains, how life in the mountains lacks electricity because I only use electricity while eating the rest, I have to light a fire in the kitchen to keep warm. … And the trekking journey of Lao Than in the rainy and stormy season is not easy, I slipped and fell several times when climbing the slippery slopes. However, this trip left me with a hobby of trekking, maybe in the future I will continue to go to the mountains higher than Lao Than”, Ty recalled. Photo Bill “Chill” at a coffee shop in Da Lat. In such self-sufficient tours, Ty made many mistakes because of his lack of experience. Billion shared: “Once, I booked a room on the wrong date, but fortunately, I was supported to change the date at no extra cost. There were times when I didn’t preview the weather forecast, so when I got there, I didn’t get much harvest. And even the times of not carefully calculating in terms of health to visit many places.” Ty’s memorable climb to Lao Than and Y Ty with new friends. Also from those mistakes, Ty has learned many valuable lessons for himself. From scheduling and organizing a reasonable plan, managing expenses, expanding relationships and connecting with people, he also has the opportunity to learn more about the culture in many different lands. listen directly to the story told by the natives. “Go a day, learn a smart sieve” and so, Nguyen Ty becomes more and more active and confident to conquer new destinations in the future. “The most important thing is to determine the route. , calculate and reserve costs if risks arise. If it’s your first time experiencing, you can choose places that are a little closer to you to be less surprised, and slowly go further. Ask people who have traveled alone many times what questions you still have. In my opinion, in today’s open world, it’s not too difficult to look up and prepare for the schedule. Every time I prepare to go, I go to pages like: Skyscanner, Booking.com, Vexere, DSVN… to see flights, train tickets, bus tickets, accommodation …”, Bill “reveals” the experience for those who travel independently for the first time. Trieu Dao Nguyen Ty always knows how to balance traveling and studying, so during high school, you have achieved some “terrible” achievements such as: Traditional Olympic Silver Medal 30/4 times XXIV Geography, Traditional Olympic Gold Medal 30/4 times XXV in Geography, First prize for Excellent Student in the City in Biology.

Mario Lopez and Miss Universe 2012 – Olivia Culpo – will be the finalists Miss Universe 2020 , according to the ABS-CBN News . This is the first time since 2015, Steve Harvey does not take on the role of MC in this beauty arena. Mario Lopez is sympathetic by his handsome appearance and well-proportioned and toned body. Besides his impressive acting career, he is also known for his hard work habits. Love to exercise from a young age Mario Lopez was born in 1973 in San Diego, California, USA. He is 1.78 m tall with a toned body. The actor started to learn to dance when he was 3 years old. Through many interviews, Lopez says that fitness has been a part of his life since he was a child. Mario Lopez’s parents support him to participate in outdoor activities. According to the actor, this habit brings many benefits such as improving health and reducing disease. Mario Lopez says keeping fit is one of his top priorities, in addition to developing his career and taking care of his family. Lopez loves the gym. He details his exercises in the book entitled Mario Lopez’s Knockout Fitness . The actor was also passionate about wrestling and boxing when he was in high school. Lopez boxing is quite good, having beaten some amateur boxers. The role of wrestler in the TV series Saved by the bell (1989) made the name Mario Lopez famous. Lopez prefers individual sports to teammates because he does not like to rely on anyone but himself. Mario Lopez explained: “Without your teammates, your flaws and strengths come out. If you lose, you can’t blame anyone but yourself. When you win, you get all the glory.” Mario Lopez pursues an active lifestyle. Photo: We Heart It. Spend a lot of time in the gym When he was young, the actor practiced weights a lot. Currently, he exercises moderate weights, incorporates more cardio to lose fat, maintain muscle mass. Mario Lopez adheres to the sport despite a busy schedule of arts activities. He designs many synthetic exercises for all muscle groups of the upper body and lower body. During the first day of the week, Mario Lopez does a variety of body circuit and cardio exercises. These include squat-presses, dumbbell lunges, push-ups, dumbbell rows, dumbbell swings, bicep curls, arm pulls. after (tricep pushdowns). The actor also walked alternately sprinting for 30 minutes. For the abs group, Lopez hangs her lower abdominals, double crunches, cable wood choppers, and decline bench press sit-ups. Mario Lopez practicing boxing on the third day. Boxing is perfect for getting rid of excess fat on the hands and feet. By Wednesday, his schedule was similar to that of Monday. Lopez dedicated Thursday to practicing legs and buttocks. In addition, he also does cardio, strength training exercises for 30 minutes. The actor spent 10 minutes on stretching exercises. Mario Lopez practicing the core and abdomen on Friday. Besides, he spent 20 minutes practicing HIIT (high intensity interval). Then, 30 minutes of lifting weights for increased endurance and 10 minutes of stretching. On Saturday and Sunday, the male actor only practices cardio for 20-30 minutes. Mario Lopez combines many types of exercise such as weight lifting, boxing, outdoor fitness. Photo: Just Jared. Healthy eating Mario Lopez likes to eat complex carbs in the morning like oatmeal or Ezekiel bread (whole grain bread). The actor prefers to use cereal for the first meal of the day. As a child, Lopez got up early and prepared himself a bowl of cereal. His kids do this every Saturday morning as well. Mario Lopez loves milk, it appears in his family’s daily diet. Lopez and his wife and children also love tacos. Couples often encourage their children to make this cake by themselves. The basic tacos include pork, chicken, Mexican cheese, cilantro, radish, lemon, lettuce, green salsa, tomato salsa, sun-dried tomatoes and sour cream. The taco crust is heated directly over an open flame for a mild crunch. For Mario Lopez, a healthy diet is an important element of a healthy lifestyle. The actor said that everyone should pay attention to the portion of the meal, and at the same time eat in moderation. When traveling or working busy, the actor brings homemade food. This is the best way to stay away from junk food. Besides, he also easily controls the nutritional content tolerated in the body. Mario Lopez focuses on balancing the nutritional content into the body. Photo: Getty. Before the workout, Lopez takes some fast-digesting proteins like whey protein. This helps the actor to have enough energy, not feel full during the practice. Protein-rich foods like chicken breasts and eggs are also a frequent part of Lopez’s diet. The actor said that eating a lot of high-quality protein helps to develop muscle, increasing fat burning. In terms of carbs, Mario Lopez eats a variety of fresh fruits like bananas, avocados, vegetables, whole grains like quinoa, and oats. He avoids sugar, soft drinks and fried foods. Lopez prefers to eat foods with healthy fats such as wild salmon and olive oil. The actor also has a snack with walnuts, almonds and pecans. For ideal carbs, he recommends eating fresh fruits, vegetables, whole grains (brown rice, whole wheat bread, oats, whole grains), legumes, yogurt or skim milk. Mario Lopez emphasized it is important to balance the amount of carbs, protein and fat. According to the actor, the ideal ratio is 50% carbs, 25% protein and 25% healthy fats.

However, for gourmet, meticulous, they will always pay attention to the taste of noodles and the order in which they are cooked. Cook noodles with seasoning first or noodles in first To find out this, a very interesting little experiment with noodles was conducted to find out how to cook the best noodles. Accordingly, the experimenters will cook the same noodle in two different ways. At the same level of water, one way is to boil the water, add the noodles and then add the spices in the noodle package and cook. Illustration. The second way is to boil water, add spices and then add noodles, cook. In the end, the results obtained that surprised many people was that the way to cook the noodles in the water first was better than the seasoning package first. Most of the experiment participants, when trying the noodles, agreed that the noodles that were eaten first were chewy and taste better. As for the seasoning package first, the noodles are broken and not delicious. The reason is found out that if you put the seasoning package in first, the boiling water will lower the temperature quickly, if you add the noodles at this time, it takes longer to boil the noodles, so the noodles are more fragile. How to cook delicious standard noodles, ensuring health Step 1: First, boil a pot of water, then drop the noodles and a pinch of salt in blanching because the salt has the effect of causing the cooking oil in the noodles to precipitate, this oil makes you feel greasy when eating noodles. Wait a moment for the noodles to be soft and ragged, then spill them out. Step 2: Put the package of herbs and spices into a pot of boiled water. This separate cooking of seasoning makes the oil contained in the noodles and the starch of the noodles not precipitate, making the broth clear, bar, and not thick. Note, the percentage of water and the rate of seasoning must be consistent. Step 3: Finally, when the pot of water is boiled, now add the poached noodles on top, add some ingredients you like to eat such as meat, vegetables, stir well and then leave out of the bowl. Note that the ingredients also need to be cooked first. Finally, just put the noodles in a bowl and enjoy!

You may not need makeup beauty products on the surface of your skin, but a product such as lotion, sunscreen, there are combinations like sunscreen whitening cream is inseparable. to keep skin smooth, bright and beautiful for everyone in adulthood. In the countless cosmetic market with countless prices, countless uses, dermatologists warn consumers to really awake, consider and choose carefully. Therefore, a product that is exposed to unsatisfactory quality, a cosmetic product containing mercury, banned chemicals is paid attention by many people to “leave it out” in the process of shopping and beautifying themselves. But this is just a discovery of fake cosmetics among a myriad of counterfeit beauty products still in sophisticated disguises that have not been exposed to the market. In the countless cosmetics market with countless prices, countless uses, dermatologists warn consumers to really awake, consider and choose carefully before picking up a cosmetic product. nice skin on the checkout cart. So, how to recognize fake cosmetics in the immense cosmetic market? According to Ms. Vu Thi Thom of Dermatology, fake cosmetics can fall into the following cases: Counterfeit and counterfeit cosmetics are products manufactured and packaged on counterfeit packages that are 90% identical, so consumers who do not pay close attention will easily mistake. – Counterfeit cosmetics are products produced and packaged on counterfeit packages that are 90% like that if consumers do not pay close attention, they will easily mistake. – Non-genuine cosmetics are often extracted into genuine cosmetic packaging that has expired. – Counterfeit cosmetics can be in the form of portable because even hand-carried from abroad, in those countries, cosmetics are not of guaranteed quality. From the sunscreen lotion suspension: The nightmare named cosmetics containing mercury, banned chemicals From such sophisticated counterfeiting methods, anyone who buys cosmetic products needs to be very alert, become a smart consumer, to avoid losing money. Here are the most important ways to identify fake cosmetics or find fake cosmetics that any woman who goes shopping needs to quickly recognize a dermatologist. 3 simple and accurate ways to identify fake cosmetics containing toxic substances – Product quality: Color, odor, product type … strange or different from genuine product smell. – Packaging: Packaging design is not clear, blurred, and has an unknown expiry date. Normally, product labels, colors, letters will not be clear or bold. – Check barcodes, origin, origin is not available, address of manufacturing company is not clear, import authority is not available. There is no anti-counterfeiting stamp issued by the police department. Using fake cosmetics, the price to pay more than a severely damaged skin … According to doctors, reputable genuine cosmetics that want to market are controlled according to a strict process from formula research, raw material selection, production, clinical testing, storage and transportation. . Therefore, it ensures quality and brings high efficiency in a very safe way. Counterfeit and counterfeit cosmetics do not meet such strict control requirements at all stages, so they are usually dirty materials, many impurities, few active ingredients, unsuitable formulas, many preservatives, and flavor. materials, harmful colors, unhygienic production processes, poor preservation processes … leading to many local and whole-body consequences for users. Counterfeit and counterfeit cosmetics do not meet such strict control requirements at all stages, so they are often dirty materials, many impurities, few active ingredients, and unsuitable formulas … Because, a cosmetic wash and topical has been studied, in addition to its effect, it also affects the pH of the skin, the cell transformation process. In particular, they also have a systemic effect, causing certain biological changes because the drug is absorbed into the bloodstream to the heart organs, liver, kidneys, nerves … Therefore, the selection and use of genuine cosmetics is very important. The criteria for identifying fake cosmetics – it sounds normal, but you need to be delicate enough, quick to see the difference. So be careful, do not let money lose the pregnancy, the cheap, the beautiful in the short term to preserve the beauty for as long as possible.

After the salt soaking, the jellyfish are rinsed so that it no longer has a salty taste. Jellyfish are mollusks that usually appear in the sea from January to March of lunar year each year with a very cheap price, about 1 million VND / ton. Xuan Lien sea area is far from fresh water, so the jellyfish is big and old – a prerequisite for the processing of high quality products. Although over 20 years working as a profession with the secret of processing delicious instant jellyfish, the products of Mr. Nguyen Van Hoat’s family (Lam Hai Hoa village, Xuan Lien commune) have not yet been branded for “Reaching out to the great sea” Therefore, after many concerns, Mr. Hoat decided to invest more than 1 billion VND to install a factory, build 40 jellyfish salt tanks with cement, paved with ceramic tiles (size 3m long, 2m wide, 0.8m high) ; buy cutting machine, rotating machine, finished jellyfish packaging machine … Weighing and packaging jellyfish instant products. After completing the installation of equipment, in early 2021, the Huong Que production facility of Mr. Nguyen Van Hoat’s family shook hands to raise the brand. In order for the product to be of good quality, according to Mr. Hoat, the raw materials must be very fresh, not sticky with sand, because the process cannot remove sand from the product. Jellyfish after being cleaned and removed all organs are put into the cutter, cut into small pieces. Next, use the oil cleaner for 9 hours. After removing all kinds of impurities, jellyfish are put in a salt tank at the rate of 1 ton of jellyfish, 1 quintal of salt and 1 kg of alum for 10 days. Instant jellyfish is packaged in a plastic bag or plastic box, weighing 0.5kg. According to Mr. Hoat, white salt works to ripen jellyfish and preserve it for a long time, and alum makes jellyfish shiny and eye-catching. After 10 days of salt, jellyfish are removed from the tank and soaked in cold water for about 5 hours to retain the salty taste and season with spices such as garlic, chili, ginger … and finished packaging. Instant jellyfish products of Huong Que establishment are clean, have natural jellyfish taste, are crunchy, not crumpled, and ensure food hygiene and safety. It is known that during the processing of these products, the manufacturer does not give up additives to ensure natural taste. Therefore, the use time is not too long, but only within 45 days. Jellyfish after packaging are put into storage in the freezer. Instant jellyfish can be eaten with vermicelli, pho, crab cake or as a salad. Products are sold in Ha Tinh and some Northern provinces. Currently, the owner is aiming to export to China and South Korea. Every year, Huong Que factory purchases 500-700 tons of fresh jellyfish, produces 50-70 tons of instant jellyfish with the selling price ranging from 1 – 1.4 billion VND. After subtracting production costs, this establishment earned 200-300 million VND. Products are recognized by the Provincial People’s Committee to meet OCOP criteria of 3 stars by 2020. Actively produce, operate, improve product quality and build OCOP products, after 3 months (December 17, 2020), instant jellyfish products are recognized by the People’s Committee of Ha Tinh province to meet OCOP 3 standard. star. According to Mr. Le Thanh Binh – Head of Agriculture and Rural Development Department of Nghi Xuan district, due to its unique taste, instant jellyfish products from Huong Que establishment are very popular. In particular, this facility also creates jobs for 18 local children with an average income of 8 million VND / person / month.

The 3rd Corps canned food staff packed up the product. In order to achieve high production efficiency, every month, the Logistics Department carefully scrutinizes the actual situation and develops a strict and specific plan; proactively exploit food sources from the results of breeding of agencies and units; ensure that the input materials are of high quality, fresh, and have clear origin and are produced according to the demand of the unit, without leaving any excess or shortage. The production process well implemented the closed process from slaughtering to the mixing of meat and fish, pasteurization and packaging, and preserving products before being exported to the units for use. Over the past ten years, meat and fish products of the 3rd Corps have become a “brand” in the hearts of the officers and soldiers of the unit. camp. Colonel Pham Van Bien affirmed: “From the results and experience in the past years, in the coming time, the Army Logistics Department will continue to direct the specialized agency to research and improve the quality of products in order to satisfy them. increasing requirements of the army and the task of training, combat readiness of the unit ”.

Does it give people a sense of surprise to discover the New World? This bag can be said to be a legacy of the sea. From the original old Celine 2016 spring and summer series under the charge of Phoebe Philo, it came into being. It was not until this year that it began to become popular and became a big name. The ace bag that is vying to respect.

Coach also specializes in a Super Jumbo Pillow Bag for this purpose.

To say that it is able to return to the furnace again and re-explode, I think it is inseparable from its fluffy and chic appearance and unique concave shape function that does not hit the bag, coupled with the soft and delicate texture, it is difficult not to be tempting.

What’s even more exciting is that the pillow bag is a master of atmosphere in terms of occasions. It can not only accompany you to take beautiful photos on vacation, but also becomeLove atmosphere conciliator, as for how amazing it is, today I will take you to find out.

Pillow bags, as the name suggests, are named because they look like pillows with a fluffy appearance. They are generally divided into hierarchical quilted bags and simple and clean pure color bags.

Let me talk aboutBest for holiday back Quilted Pillow Bag , This kind of bag-shaped design is like bringing your own sofa to the left and right anytime, anywhere, the ancestor of the explosion of pillow bags Martin Margiela Glam Slam Bag is a good example.

This bag as a whole not only gives people a sense of life, the most important thing is that it is suitable for concave shape, and the carrying is super light, not as heavy as imagined, it is really big and light, and it can be installed practically. Handbags, I will carry them every other time when I am going out for a little holiday.

The bb I have bought must know that this one was only medium and large before, and now it’s out New small model , The appearance design has not changed much, but the size is more exquisite. In the details, the original handle design has been removed from the small size. Now it has become more everyday and can be carried by hand or carried on the shoulder.

Source: Xiaohongshu Seeya_L

In addition, it has a new narrow version Red carpet Glam Slam bag , It is more refined and portable than the classic model. It is also more decent when worn on the shoulder with a thin chain. It is not as bloated as before. It is very suitable for carrying when going out to play.

Source: Little Red Schoolbag Chelsea

The same model is also available in black and red. The black is low-key and calm, and the red is more atmospheric, which is very suitable for European and American style bb.

Except for Martin Margiela,BV is also a pillow bag making machine that does my part. The face value design of his pillow bag is double online. The most important thing is that the knitting blessing is super recognizable. It is not wrong to be cut when the leeks are cut.Let me talk aboutThis high-value Padded CASSETTE handbag , Look at your sister-in-law’s home, travel, and you will know how suitable it is for a holiday.

This bag can be said to be the most worthy pillow bag for BV. It is not only high in appearance, but also in many colors. Compared with the low-key simplicity of the white model, the black model is more domineering and can be worn in all seasons. paragraph.

It is divided into leather shoulder strap and chain clause; leather shoulder strap feels casual and lighter, and the weight of the chain clause increases, and the back is more individual.

If you feel that black and white is a bit dull, I suggest that you enter the color style. After all, the temperature has risen. Why go out to play? The bright color handbags are still the most seasonal choice. In addition, the bright colors give people an unstoppable good mood. , It looks good no matter what.

In addition to the blazing CASSETTE handbags, the new shiny sheep leather handbags are also very beautiful. This bag is not inferior to the CASSETTE handbags in terms of style. The only drawback is that it is a bit expensive. You can see from the details. Look at it carefully. The double-sided woven plaid is diagonally cut, so that it is bigger and more individual, and there are asymmetric handles, the whole bag is a capitalized personality.

The same style is also available in cream yellow color scheme, fresh appearance and iconic appearance, and knitting items are good-looking and eye-catching.

Compared with the unique appearance and super concave shape ability of BV pillow bag, Saint Laurent latest model Loulou Puffer Pillow Bag Practicality is stronger, just listening to the name is very casual, so is the real thing, holding it in your hand is as soft as a sofa.

The reason why it is so textured is because the entire bag type has been added on the basis of keeping the classic version unchanged. New quilting filling process Combining the Y-shaped pattern, with washed faded denim and YSL logo embellishment, the whole bag exudes a strong retro atmosphere from the inside to the outside. Girls who love denim and usually go sexy are sure to buy it.

Lambskin material is more classic and durable, and the upper body is lighter and softer. It is more suitable for bb that focuses on practicality.

Also useful and beautiful Prada System nappa leather patchwork shoulder bag , Its bag type is the classic shoulder bag type that everyone is very familiar with. It is both rigid and soft, and the black upper body is cool and rusty.

The white model is more modern, which is very suitable for the back of intellectual girls; it is worth mentioning that a new pink model has been added recently, and the upper body is super nice.In addition, I think this bag has another advantage that is powerful. The small bag on the shoulder strap can also hold keys and AirPods; it is also equipped with a wide nylon braided shoulder strap for blessing, even if it is Never press your shoulders on the road .

If the quilted pillow bag is an indispensable holiday concave shape artifact, the non-solid color pillow bag is a daily necessity. It is different from the angularity of the quilted pillow bag. The solid color pillow bag is more pure, simple, and fluffy. The appearance of the girl is combined together, it’s like carrying a pillow to the left and right and carrying it on a date. Not only is it full of scheming, but the boyfriend can’t help his heartbeat speeding up when he sees it.

I recommend everyone to start with the white model Ferragamo Viva Cloud Bag , This bag can be said to be the king of dating atmosphere in this year’s pillow bag. What attracts me the most is the same color finish of the bag. Vara bow buckle , Combined with the airy solid-color wrapper, the girly feeling is bursting, carrying it on to date, one by one.

In the first love period, choose light pink, which will appear white when you reduce the age. In the hot love period, pick dark pink directly. The upper body is generous and intellectual without losing its sweetness.

For a big woman, I think it’s best to buy Lanvin’s new 2021 Spring Sugar Pillow Bag. This bag is not only a good match for your qualifications, but the most important thing is that the body is square and concise, without multi-element embellishment, and the back has a distinctive temperament. There is an aura.

In addition to the clean and neat body, what impressed me most about this bag is the soft and delicate texture. The NAPPA sheepskin bag is very light in the hand, just like a fluffy newspaper. The lavender purple is fresh, vibrant and chic. It belongs to the appearance. The kind that can win a lot.

The sky blue color is more modern, and the upper body is very dynamic. The advantage is that it is very summer, but the disadvantage is that it is not very good with clothes. Another detail is that you can put the bag chain directly away when you carry it, and it is more domineering with the back sandwiched.

In addition to a large number of big names, light luxury brands have also released their own pillow bags, and they are not inferior to the big-name bags in acting as a reconciler of the dating atmosphere. The most tempting is the high cost performance and good appearance.

Take Coach, the new spring and summer 21 Pillow Tabby 26 handbag In other words, the designer incorporated super soft leather on the basis of the classic Tabby 26 handbag, making the whole bag fluffy and cute. What’s interesting is that this bag is also available in a special size oversized version, and it has become a popular social platform recently.

The pink color is pleasing, and the appearance is unique. It is not strange to be praised for good taste when you date with it. In detail, this bag is equipped with two detachable shoulder straps, which can be hand-held or used as a short shoulder bag or messenger bag.

In addition, there are orange and green models to choose from, especially the green model. I strongly recommend that you start with it. It has a good personality and is the most indispensable color this year. Not to mention the pillow bag trend, let alone how unique it is.

In addition to Coach, the Marc Jacobs pillow bag is also very good. His family is not only high in value, but the most important thing is the rich style and sweet style, which is very suitable for young girls to start dating.This one Pillow underarm bag , I was planted when I first saw it. It is also one of the few pillow-type underarm bags this year. Every color of the color model is very beautiful.

Both black and dark gray are timeless classic models, which are relatively more suitable for daily wear, but they are equally outstanding in terms of age reduction.

And this one Pillow shoulder bag It’s also pretty, it’s more feminine than the underarm bag, it’s exclusive to sexy lady , Simple and clean flap shoulder bag type with adjustable leather shoulder straps and gusset shoulder straps, not only good-looking but also practical, the pink version is just right now, it can be matched with floral shirts and various fairy skirts.

There are three colors of ice cream green, navy blue and elephant gray available in the same style. Each one is very special. You can wear it without hitting the bag. You can buy the fairy you like directly on Farfetch. Some models are also discounted at 20%. .

If you go outing or outing with your boyfriend, I would recommend the pillow tote bag in front of you. It is practical not to mention the atmosphere, and you can hold all the necessary daily necessities when you go out.

Do you think the pillow bag is cool and capable of playing? Not only does it look unique, it has a full sense of design, but it is also practical and can be recessed. The most important thing is that it is very changeable and can adapt to the needs of backpacks on many occasions.

If you recently bought a bag that has fallen into an endless loop, such as shoulder bags, underarm bags, bucket bags, etc., if you are aesthetically tired, I think you must try this wave of new trends. It is really a beautiful and unique choice for bags. Five If you go out and have an atmosphere on a date, you can surely win.

See the end Which one do you like the most?What other pillow packs can also be shared Yeah, see you in the comment section!

Editor of this article: RUK

Art Editor: Jingjing

Chic and beautiful pillow bag,

Vacation appointments can’t be less~?

Tencent Venture | ID: qqchuangye “A major feature of the market that is connected with “second-hand” is that the water is very deep. If the second-hand luxury e-commerce trading platform wants to continue to gain the trust of users, it has to fight against fakes while also dealing with purchase channels and merchants. The challenge of raising prices.” The source of this article is “kaiboluocaijing” (ID: kaiboluocaijing), reprinted by Tencent Ventures with authorization. Author/Su Qi Edit/gold_[[ From “Sister Riding the Wind and Waves” at the beginning of this year to the present, the second-hand luxury goods market has always been “high fever”. In the show, Ou Wang went out of business with the not-so-respectively ancient Chanel accessories, bags and clothes, causing many second-hand luxury goods stores to call out “Ms. Wang, don’t take it, Chanel’s price in the second-hand market is already too high. , The feedback from the customer base is “unaffordable””. Also detonated are second-hand luxury goods trading platforms. Most of these platforms are mainly on consignment, that is, sellers (including B-end and C-end) who need to change hands place goods on the platform for consignment, and the platform will identify the goods, and then Through the platform sales, the platform draws commissions from it. If the past second-hand luxury goods physical stores did the stock migration that bought out and then resold, the second-hand luxury e-commerce model did an incremental market, leveraging more C-end supply, and transferring more supply to the market. On the market, while increasing industry transparency. The release of second-hand goods has added a fire to the industry’s live broadcast: Xinshang founder Dong Bowen opened an account on Xiaohongshu and Douyin to bring goods; Panghu Technology, which focuses on offline stores, and originally focused on Taobao The live broadcast Feiyu also turned to Douyin live broadcast; only two increased the intensity of live broadcast on Xiaohongshu; Hong Bulin added a live broadcast portal to the original APP, and also brought goods on Douyin live broadcast. This fire also illuminates the “dark” corners of the second-hand luxury goods market that have not been noticed to some extent. A major feature of the market that is connected with “second-hand” is that the water is very deep. If the second-hand luxury e-commerce trading platform wants to continue to gain the trust of users, it has to fight against fakes while also dealing with purchase channels and merchants. Price challenge. Nowadays, while live broadcasting brings new traffic and high efficiency to the platform, it also increases uncontrollability and even exposes new problems. 1 The same second luxury package sold hundreds of pieces in the live broadcast room The chaos brought by live broadcasts to the second-hand luxury e-commerce industry starts with a popular bag. If you select a luxury bag that is both practical and popular, LV nano speedy will definitely be selected. It is indispensable in the list and inventory of multiple personal air bags in 2020. “Seeing its price increase all the way, I still can’t buy it.” Many luxury enthusiasts have set their sights on the second-hand luxury goods market. However, Kaipineapple Finance recently discovered that 99 new LV nano speedy appeared on Douyin Big V “Zi’an” in multiple live broadcasts, and sold hundreds of pieces in a single session. “Isn’t this bag difficult to buy? The same second-hand bag sold so many pieces, I have never seen it before.” Luxury enthusiast Huahua said. According to Cicada’s data, from March 1st to March 8th this year, Zi’an will broadcast 7 shows. The cumulative sales of the LV nano speedy bag alone are 3,466, and the cumulative sales are 32.06 million, accounting for nearly the total sales. 60%. Hundreds of pieces of the same bag were sold on March 6, 7 and 8 Source / Mother Cicada In its April 11th “LV, DIOR, GUCCI Super Brand Lost Fan Feedback Special”, this 99 new LV nano speedy appeared again, selling 50 pieces in a single game. Source / Mother Cicada A single sale can range from dozens of pieces to hundreds of pieces, which is unimaginable in the second-luxury market, which is known as “a product has only one SKU”. “The possibility is almost zero,” Chen Yunda, an insider in the second luxury industry, said that no matter how strong the supply chain is, it can’t be done. “Because even if a platform/merchant has multiple bags of the same color, model, material and year, 90% new and 80% new are not the same SKU.” “This will lead to the fact that after the user pays, the merchant does not have so much inventory, and finally cannot ship the goods, and the user can only refund. This kind of’one package sells more’ situation exists in the era of e-commerce.” Chen Yunda said, but When users choose to refund and return goods, they will encounter some problems. On the Black Cat complaint platform, there are indeed many users who claimed that in the live broadcast room of the Douyin platform “Zi’an”, the luxury goods photographed have not been shipped and no refunds will be given. Source / Black Cat Complaint It is reported that Zian is a Douyin account owned by Panghu Technology. Coincidentally, other accounts of this company, such as “Panghu Luxury Appraisal Center” and “Panghu Discount Village”, have the same second-hand luxury package for sale. There are more than a dozen cases. Source / Mother Cicada After looking at the live data of several other second-luxury e-commerce platforms, Kaipineapple Finance found that this is not an exception. Dong Bowen, the founder of Xinshang, is known as Wenzijie. According to Mama Cicada’s data, her Douyin live broadcast room also sold multiple pieces of a second luxury product. For example, in the live broadcast on March 31, 90% of new second-hand Chanel bags with a unit price of nearly 7,000 yuan were sold 33 pieces. Source / Mother Cicada Feiyu’s head anchor Xia Yan, in a live broadcast on April 3, there was also a situation where 110 pieces of LV second-hand bags were sold. Source / Mother Cicada In this regard, Kaipineapple Finance asked the above-mentioned platform for verification. Among them, Huang Shichang, founder & CEO of Feiyu, replied that the same product sometimes has several items with the same stock condition and the same price, and the customer will refund the excess part. “Sometimes there are situations where multiple customers snap up one piece, the Douyin system will automatically lock the order, and the mother Cicada backstage will count according to the payment caliber, and the internal financial indicators will be counted according to the actual delivery.” As of press time, Fat Tiger and Xinshang have not yet Reply. An industry insider said that although the second luxury trading e-commerce platform stated that it will use the actual shipment volume as the statistical caliber, such an operation actually raises their GMV and ranking on the third-party data platform, which is a disguised water injection. It will be misleading to outsiders. Another industry insider said that in these live broadcast rooms, the anchor often guides customers, “If you want to look good, you can queue up first, and you can take pictures of the goods first, so as not to be stolen by others.” This will cause some goods to be repeated. Taken many times. For example, if the actual inventory is 3 pieces, in theory, after these 3 pieces are taken, others will not be able to photograph them, but if the photographed person does not pay and the inventory is released again, others can continue to photograph. Every time an auction is taken, regardless of whether it is paid or sold, it will be included in the GMV of the third-party platform. However, it is not the case that hundreds of pieces of a SKU are photographed, because if there are only 1-3 pieces in inventory, it is impossible for so many users to repeatedly photograph. People in the industry told Kaipineapple Finance that in this industry, the capital side pays more attention to the actual transaction amount, and GMV does not generate any value. But what are the benefits of obtaining a higher GMV for the second luxury trading e-commerce platform? According to industry insiders, the top platforms are currently favored by capital, and GMV injection may be because the platforms are all telling the capital story of C-end traffic. 2 Why does Ershe Live let users love and hate it? It is undeniable that platforms and anchors have already used live broadcast as an important channel and tool. “Compared to e-commerce, live broadcast is very suitable for second-hand luxury goods, such as non-standard products with high customer unit prices, and the transaction efficiency is much higher than other scenarios.” Chen Momo, vice president of YuanZ Capital, is very optimistic about the combination of the two. “The information in the form of graphics and video used by e-commerce is relatively flat. Most second-hand luxury goods are one thing. Except for new products/99 new products, the content cannot be reused, and the host can review all the products in the live broadcast room one by one. Showcase and interact with online Q&A.” The live broadcast also brings other functions to these platforms besides raising the customer unit price and increasing the turnover rate. Zhou Ke, an insider in the second-hand luxury e-commerce industry, told Kaipao Finance that “it is difficult for categories with high customer unit prices to obtain new traffic”. Live broadcast on external platforms to attract APP traffic and strengthen channel branding and user awareness is the main purpose; The purpose of live broadcasting in the APP is to convert and trade, or to lengthen user time. However, as a new sales channel, live broadcasting has not completely changed the original pain points of the industry, such as fake goods disputes, incorrect versions, difficult returns and refunds, inflated prices, high commissions, and inconsistent quality evaluation standards. Because live broadcasts, Now a new issue of “GMV water injection” has been added. One of the more typical problems is that there are thousands of complaints about “hosts concealing defects” on websites such as Black Cat Complaint and Ju Complaint. Almost all second-hand luxury goods trading platforms have been named. This involves a very typical scene in a second luxury live broadcast room. Because of the insufficient display in the live broadcast room or the introduction of the anchor, some users found that the package was flawed after receiving the goods, and some users found flaws in the communication with customer service before delivery. However, according to the rules of second-hand luxury goods platform, generally Goods are not accepted for 7 days without reason. In this case, users may complain or give bad reviews. Zhou Ke said that it will affect the user experience and the reputation of the platform. “The above-mentioned problems are actually left over from the e-commerce era. The underlying reason is that the second luxury industry is still in its early stages. Even though many platforms have cooperated with the’China Inspection and Certification Group (Luxury Appraisal Center)’, they still rely more on their own. Appraiser. This is prone to discrepancies in the standards for fineness evaluation by various companies.” Zhou Ke said. “Users’ perceptions of these standards are also different.” Chen Momo said that this is also difficult to do in this industry. The reason why C2B2C is to establish channels and service brands is to establish industry standards and win the trust of users. It is a long-term process. “The anchor must make it clear during the live broadcast and fully display the flaws; the platform must continue to strengthen product identification and fineness evaluation, and do a good job in after-sales work.” Zhou Ke said that the cost of platform refined operation is very high, but the current status of the industry Put forward higher requirements on second-hand luxury goods platforms. As stated in the “Research Report on the Development of China’s Second-hand Luxury Goods Market 2020”, as China’s luxury goods industry has not yet established complete industry standards, it has become a “ceiling” that hinders the development of the industry. Reasonable after-sales guarantees, imitation inspection mechanisms, and perfect Merchant certification system, regular self-inspection and spot checks will be the key to e-commerce platforms competing for the trillion-level luxury goods market. 3 The second luxury industry needs live broadcast There are many problems with the live broadcast of second-hand luxury goods in the embryonic stage, but it is undeniable that this is a very imaginative market. Especially during the epidemic, many consumers have cultivated the habit of buying second-hand luxury goods online, and all platforms are taking advantage of the trend. Promote live broadcast channels. According to the “Overview of China’s Second-hand Luxury Industry in 2021” released by Tou Leopard Research Institute, it is estimated that by 2025, China’s second-hand luxury market will reach approximately 34.8 billion yuan, with a compound growth rate of 15%. The luxury goods market in China in the past ten years has reached 40 billion yuan, and the stock of second-hand luxury goods is large, but compared with developed countries, the turnover rate is very low, only 5%, and the market has great potential to be developed. Judging from Zhou Ke’s research, the group who specializes in buying second-hand luxury goods has a high repurchase rate. Huahua also told Kaipine Finance, “Some people buy new bags, and some people buy second-hand bags. I bought a second-hand bag. After using it for a while, I might sell it, and then buy individual second-hand bags.” In 2018, Chen Momo, as an investor, bet on the second luxury market. Originally, she was not so optimistic about the market. She believed that users’ habit of buying second-hand luxury goods through live broadcasts still needs to be cultivated. However, in recent years, the concept of the Middle Ages has been brought into flames. Coupled with the catalysis of the epidemic, the development of the second luxury market has exceeded her expectations In the faster, “Now the top several platforms, the transaction size in a single month is basically on the order of 100 million yuan, which has far surpassed the last wave of second luxury e-commerce platforms that hovered in millions of monthly transactions five or six years ago. Now.” Chen revealed silently. The market prospects are very good. Taobao, Kuaishou, Douyin and Xiaohongshu have all begun to deploy in the field of luxury e-commerce, covering all primary and secondary markets. At the same time, each second luxury e-commerce platform also focused on live broadcasting. Public information shows that in 2019, Fathu Technology’s revenue was about 600 million yuan, and its GMV exceeded 1 billion yuan. The company’s founder Ma Cheng said that by the end of 2020, Fathu’s GMV will exceed 1.5 billion yuan; in 2019, Feiyu’s overall sales will be nearly One billion yuan; the monthly GMV of Hong Bulin’s live broadcast in 2020 has exceeded 100 million, and there is also a regular sales business, which overall exceeds that of several other companies. In addition to live broadcast in their own apps, the external live broadcast channels of these platforms all use Douyin as a key choice. “For brand-based channels, Douyin live broadcasts also have periodic traffic dividends. As new channel brands, these platforms can receive Douyin’s traffic support.” Chen Momo analyzed. The Feigua data list shows that from January to March this year, Douyin’s “shoes, hats, bags” category of anchors with goods, the top three are the second luxury anchors, and quilt, Tracy Dong Bowen and Feiyu Shanghai Taikoo Hui store summer Yan has dominated the list for a long time, and the battle of industry competition has burned to the Douyin platform. Take March as an example, TOP1 is Zi’an. Feigua data estimates that its GMV with goods will reach 180 million yuan, and the estimated sales volume is 42,000, which is far ahead of the second or third place; the second place is Tracy Dong Bowen, with an estimated GMV of 50.1 million Yuan, and the third-placed Feiyu Shanghai Taikoo Hui store Xia Yan’s score is similar. Among these three, Zi’an’s data has changed the most. In January, GMV was around 45 million yuan, and in March it rose to 180 million yuan, but its reputation for carrying goods was not as good as the other two or three. TOP3 anchors in the TikTok “shoes, hats, bags” category in March Source / Feigua data As live streaming has gradually become the infrastructure of the second luxury industry, it has become a “standard configuration” for high user ARPU (average income of a single user) and LTV (user life cycle value), and has an ability to supply the platform and user operations. The test is also increasing. “But for these non-standard products, no matter how good the anchor is and the introduction is good, they can only be sold individually and sung in a single piece. Unlike the top anchor who sells standard products, they can sell tens of thousands of products once they introduce them.” Chen Momo said , This is an established ceiling in the industry, and there is no way to break through it for the time being. In the live broadcast scenario, the average customer unit price will increase, but the influence of the anchor on the user’s purchase decision is actually not that great. The main conversion core is the product itself. A live broadcast battle is unfolding, and the second luxury platform needs to solve two problems if it wants to seize the opportunity. “One is inventory, and the other is supply chain.” Chen said silently. Inventory is the biggest pain point. For example, 10 people like 1 package in a live broadcast, but the merchant can only sell one package at most, which is a test of the platform’s operational capabilities. “Li Jiaqi sells standard products. After 10,000 pieces are sold, you can add more inventory for pre-sale, but the second luxury is one piece.” Chen Momo said. The test of the second luxury circulation is the supply chain capability, which specifically refers to how to leverage more high-quality C-end stock products into the second-hand market. Chen Momo gave an example: “Luxury first-hand consumption is a large pool. Some of this pool will definitely flow into the transaction of second-hand luxury goods. Whoever can thicken the pipeline of this funnel will solve the main problem of the supply chain. problem.” This is a typical operation-heavy industry. Whoever can maximize the SOP (standard operating procedure) of non-standard products will be able to acquire more users when the industry develops rapidly in the future. “It’s not only cheaper but also better, it has become the new industry standard.” Zhou Ke said. *At the request of the interviewee, Chen Yunda, Zhou Ke, and Huahua are pseudonyms in the text. END What is your opinion on the second luxury transaction? Welcome to leave a message in the comment area and share with you.

Brian Robson and the suitcase were packed neatly in the package. Photo: Getty Image

As soon as he took a flight from Wales to Australia, Brian Robson quickly realized he had made a big mistake when he emigrated to the other side of the world.

Unfortunately, the 19-year-old does not have the money to cover the costs of the immigration plan nor can he afford a plane ticket to return home. Realizing he had not many options, Robson came up with a plan to pack himself in a box and send it home by air.

Now, more than 50 years after his risky journey, Robson once again tells his story hoping to help him find two old friends to help him pack and send them back to the UK.

“The last time I spoke to John and Paul was when one of the men knocked on the barrel asking if I was okay. When I say okay, they wish me luck and hope to see each other again soon, ”Robson told CNN Travel.

Spectacular idea

A year before deciding to pack himself back home, Robson was a bus assistant in Wales. He found another job at the Victorian Railways railway company – the main railway operator in Victoria (Australia) at that time.

Immediately after his 19th birthday, Robson bought a plane ticket to Australia in the hope of changing his life. However, when he came to Melbourne and took a job, Robson found that the living conditions here were too big and decided to return home. He worked for a railway company for about 6-7 months, then changed to work as a paper mill worker.

Despite wanting to return to his homeland, Robson had financial difficulties, when the Australian government asked him to reimburse the support fee that brought him here just as he needed money to fly home.

“Costs fall from about $ 960 to over $ 1,000. But every week I only earn 41 USD. That’s not possible, ”Robson calculated.

Robson met two friends John and Paul while on his way back to the inn. The three quickly became close. When they went to a trade show, they saw a booth from UK-based shipping company Pickfords with the ad: “We can deliver anything, anywhere.” .

That advertisement gave Robson the idea of ​​risking. The very next day, Robson went to the office of Qantas Airlines in Melbourne to find out the process of sending a package abroad. He carefully notes the size and weight of the allowed package, as well as the required documents and shipping fees.

After having enough information, Robson returned to the inn and discussed with the two friends. They take at least a month to prepare everything. All three bought a wooden box with dimensions of 76 x 66 x 96 cm to ensure the inside of the box has enough room to hold both Robson and suitcase.

Robson brought a pillow, a flashlight, a water bottle, a urine bottle and a small hammer to open the box when he arrived in London. All three also rehearsed once before officially suing Robson sent back to England.

Airport staff checking the cargo box discovered Robson inside. Photo: Getty Images

The journey is full of pain

“The first 10 minutes of being in the box is pretty good. But my knees started to tighten when pressed against my chest, ”Robson recalls. The parcel with Robson was loaded onto the plane just hours after he arrived at the airport.

Robson’s first British journey to the UK was a 90-minute flight from Melbourne to Sydney. However, Robson was in great pain.

When the package arrived in Sydney, the staff members put it upside down on the runway. “I was upside down on my neck and head during the 22 hours in transit,” Robson describes.

Due to running out of cargo space on Qantas to London, Robson’s cargo had to board another plane to Los Angeles (USA) and the journey was extended.

“This flight takes about 5 days. I couldn’t take any more pain and couldn’t breathe normally. I fell asleep and lost consciousness, ”said Robson, trapped in the shadow of a box and struggling with pain and hallucinations. “There was a time when I felt like I was going to die. I just want everything to happen quickly ”.

When the plane landed at its final destination, Robson waited until night to use his hammer to remove the nails from the box and escape. However, his plan was not flawed because two people working at the airport discovered light from inside the cargo box.

“Those people must be amazed. Someone kept screaming, someone was here. I cannot answer. I could neither speak nor move, ”Robson realized he was in America because of the voices of the other two employees.

After confirming that the people in the cargo box were alive and not posing any threat, the airport staff rushed Robson to the hospital. The guy takes at least 6 days in the hospital to recover.

Although Robson came to the US illegally, he did not face any charges. Robson was even arranged to fly to London in the first class seat.

The media hunted as soon as Robson arrived at London airport on May 18, 1965. Robson said his family felt very happy when his son returned but they were not satisfied with what he did.

In the days that followed, Robson haunted his time in the box and guilt over his two friends. Robson never thought of the case that if he died on that trip, his two friends would face criminal charges.

Now, as a 76-year-old man, Robson wants to see his two friends again and apologize to them.