In this issue, we have counted 10 cold home knowledge items, which are small but very practical. Knowing them will make you feel like they have come to understand.

We often see Japanese homes that are very tidy and even feel healed.

If you observe carefully, you will find that they put the items with non-uniform colors and shapes in storage boxes and storage tanks with uniform shapes and colors (usually white and other basic colors).

In fact, the logic behind it is that the human brain likes to classify things and find common laws, messy things that cannot be classified, make the brain disgusted, on the contrary, let the brain like it. That’s why, storage boxes/baskets with uniform shapes or colors. It can give people a feeling of being healed and comfortable.

Operation example:

① Storage of whole grains

The whole grains are packed messily in different plastic bags, which makes people feel irritable and uncomfortable. Similarly, we can also refer to the above method and store them in the same sealed cans.

The sealed can of high-transparent material makes the color clear after filling different grains, which is very refreshing and beautiful, and also very healing.

It instantly gives the kitchen a sense of order, and the sealed lids are thickened and thickened sealing rings. The sealing effect is also super good, ensuring the freshness of the grain ingredients. ②Separate bottling for toiletries The bathroom toiletries are red, red, green and green. Although they are neatly arranged, they are still visually messy. Similarly, use the same colored bottles to store shampoo, shower gel and the like. Put a label on the bottle to deepen the impression of the brain, make it easier to distinguish when using it, and look much neater than bottles of different colors and shapes. Static electricity, perhaps the impression in most of the minds, is the little star in the winter night sweater, and the sudden shock of being “electrically shocked”. Don’t forget, static electricity has another feature: adsorption (rubbing stationery, sucking hair from girls’ shoes). This point, used in the home scene, becomes a “good thing”, because with it, you can absorb dust, and without it, you can stop the dust from coming. Operation example: ①Electrostatic paper dust mop The electrostatic dust mop uses the principle of electrostatic adsorption to adsorb dust and hair on the ground. Every time you clean the floor, use an electrostatic dust-removing dry towel to absorb the dust on the floor, and then use a floor wipe to clean the floor. The floor is much cleaner than an ordinary mop. And after cleaning, there is no hair or water stains on the ground. Those who have high requirements for cleaning must really enter. ②Turn on the TV to clean the room In addition to cleaning tools, before cleaning the room, you can turn on the TV, and the flying dust will be quickly absorbed by the TV screen during cleaning. After cleaning, wipe off the dust on the screen. It is simple and easy, and it will not appear after cleaning. There is dust. ③Softener to wipe furniture Using the reverse principle of static electricity can also help people do housework better. For example, when wiping furniture, add softener to the water soaked in the rag, so that the generation of static electricity can be reduced, and the adsorption of dust on the surface of the furniture can be reduced. The phenomenon of thermal expansion and contraction is very common in real life. For example, when building roads, there will be gaps at intervals. This will prevent the ground from cracking due to thermal expansion and contraction. It also has unexpected effects when used in the home furnishing field. Operation example: ①Small bumps on the surface of the table If the desktop at home is bumped, you can put a hot wet wipe on it, and then put a cup of hot water on it. After a period of time, the indented bumps will be recovered due to the heat. In order to keep the faucet bright at home, one thing must be done is to reduce the adhesion of scale. Use microfiber fish scale cloth to wipe the surface of the faucet frequently. The super absorbent + polishing features can greatly reduce the condensation of scale, so that the faucet can be used for a long time as new. Similarly, using this principle to clean other parts of the home is equally effective, such as mirrors, stoves, washbasin glazes, glass, porcelain, etc., will become brighter and brighter than using detergents, and it will not hurt at the same time. The surface of the item. Keep a few fish scale cloths daily at home, cleaning agents and housework can be greatly reduced, and the stainless steel in the house can always shine! The vertical storage is simple: it is to stack up, let the flat things, stand up storage, in order to achieve the purpose of saving space. Many storage in the home furnishing field are based on this principle. Operation example: ①Microwave oven rack The microwave oven rack is a double-layer stacking storage method, so that common small appliances that could only be placed on the countertop are now stacked and stored, reducing the space on the countertop by half. And it doesn’t affect the use of small household appliances at all. The shelf is made of wrought iron, and the load-bearing effect is also very good. The upper storage, in addition to the electric rice cooker, can also put the pots, kettles, and seasonings commonly used at home. ②The above-mentioned grain storage tank Earlier we mentioned the storage tank for whole grains, which can be used to achieve the effect of healing and neatness. In fact, there are also vertical storage tanks. Especially for this kind of narrow cabinet at home, it can be placed vertically to increase the storage capacity. Wall-mounted toilets are expensive and take up space, so why do many people still choose wall-mounted methods? The reason lies in the problem of sanitary corners. The gap between the base and the wall of the ordinary toilet is difficult to clean. Over time, it becomes a dead corner of hygiene, which makes the toilet smelly and difficult to deal with. At the same time, the joints between the toilet and the floor are often moldy and condensed stains, which is also very difficult to clean. When wall hanging, these two problems are solved, and it is easy to clean the floor of the bathroom. Operation example: ①Wall-mounted bathroom cabinet The same problem as wall-mounted toilets is also common in bathroom cabinets. The bottom of the traditional bathroom cabinet is also a place where dirt and dirt are hidden. The mop can’t be inserted, and you can only watch as it eats ashes. The wall-mounted bathroom cabinet raises the bottom of the cabinet to make it easy to clean. At the same time, the hinged door is designed as a drawer type for easy storage and retrieval. Friends who often visit the mall will find that the lights in the mall are very different from those at home, and even the lights in different stores will be different. In fact, designers install lights of different color temperatures according to the characteristics of different stores to increase people’s visual experience and promote people’s desire to buy. This is also the reason why sometimes we buy things, look good in the mall, and look so ordinary when we get them at home. The light color temperature generally starts to become yellowish below 3000K, and becomes blueish above 4000K. For home decoration, the following two light color temperatures can be referred to: ① Choose 2500K for European, retro and gorgeous styles ②Select 3000-4000k for simple, Nordic, and modern styles One of the difficulties in cleaning the kitchen is that the dirt formed on the lid of the pot all the year round cannot be removed with various cleaning agents and stainless steel brushes. You can also use a cold knowledge, that is, reverse the lid of the pot, add water to the pot to boil, and use the ultra-high temperature steam to easily remove the stubborn oil stains, saving trouble and effort. For closet storage, it is best not to leave a partition. This is not only based on storage experience, but more importantly, people’s living habits. As the house stays longer, more clothes accumulate. Multiple partitions lead to insufficient space in the clothes hanging area. Stacking clothes takes a lot of time. Over time, the wardrobe will become very messy. Therefore, in the wardrobe layout, except for the necessary supporting partitions, do not leave any extra partitions. Just leave enough hanging area + drawer storage box for layout. This is also the most flexible and convenient wardrobe storage method recommended by countless home storage experts. Sufficient clothes hanging area is not only convenient for hanging some inconvenient clothes such as skirts and coats, but also for hanging clothes directly in the closet when in a hurry, which saves time and trouble. The rest of the clothes are sorted through the drawer storage box. Whether it is the bottom of the closet or the bottom of the hanging area, it can be used flexibly. It can also be flexibly adjusted according to the changes in the layout of the hanging area. This is also a coup to keep the closet long and tidy. Many people will find a small horn on the shoulder of the clothes when drying clothes. It is not caused by the material of the clothes, but the hangers used are not suitable. A truly reasonable hanger design. The shoulder is the same as a person’s shoulder. It has a certain curvature, and is widened and non-slip. Hanging clothes will not only not lift the bag, but also not easy to fall off. With this widened and seamless hanger, whether it is a winter coat, a down jacket or a summer skirt, it can be stored, and the holding effect is very good. The hanger itself is thick and flexible, with good load-bearing, Japanese style, and very beautiful texture

The “June 13″ gas explosion accident in Shiyan, Hubei still affects people’s hearts. On June 14, the Office of the State Council’s Security Committee and the Emergency Management Department held a video conference on national safety and precaution work, expressing the need to thoroughly investigate the accident process and causes, and to hold accountability in accordance with laws and regulations. Prior to this, Hubei Province also carried out safety production inspections and management work, including the gas industry, through the issuance of emergency notices and emergency meetings. With the disclosure of more information, while the explosion accident locked the two-story building with a history of nearly 30 years, the safety of the old community has also become the next focus of attention.

Accountability: the State Council listed for supervision

At about 6:40 on June 13, a gas explosion accident occurred at the Yanhu Community Fair in Zhangwan District, Shiyan City. As of the evening of June 14, the accident had caused 25 deaths. At present, the on-site search and rescue is still continuing.

Recalling the scene of the explosion, the owner of a plaster shop near the bazaar described it to a reporter from Beijing Business Daily: “The glass on the facade of our shop was blown up. I lived behind the shop and went out to look at it when it exploded. serious.”

According to the official Weibo report of “Shiyan Release”, the scene of the explosion was the Yanhu Community Vegetable Market in Zhangwan District. It was a two-story building constructed in the early 1990s. The first floor belongs to Runlian Property and the second floor belongs to the management of Yanhu Community. . Among them, there are 19 pharmacies, breakfast shops and other shops on the first floor, uninhabited activity rooms on the second floor, and 46 convenient stalls across the road.

According to the official website of the National Health Commission, the National Health Commission has sent a team of 6 emergency medical rescue experts to Shiyan, Hubei. As for the specific cause of the gas explosion, the official investigation results have not yet been released.

On June 14, the State Council Security Committee decided to supervise the investigation and handling of the gas explosion accident in Shiyan, Hubei. The meeting emphasized the need to deeply learn the lessons of the gas explosion accident in Shiyan, Hubei, draw inferences from one another, deepen the investigation and management of hidden dangers in various regions and key industries, and further strengthen safety Supervision and law enforcement inspections resolutely curb the proliferation of various accidents, and effectively protect the lives and property safety of the people. It also requires meticulous search and rescue work, effective treatment of the wounded, and best efforts to reduce casualties; thorough investigation of the accident process and causes, and serious accountability in accordance with laws and regulations.

In addition, the meeting requested that the key points should be highlighted, and key units and sites that may cause heavy casualties, such as chemical storage tanks, large-scale complexes, chemical parks, densely populated areas, gas and oil and gas pipelines, and various mining enterprises, should be closely guarded. Strictly prevent serious accidents. To deal with problems that seriously impact the safety of the people, such as the chaotic management of gas laying, the hidden fire hazards of moving and moving to high-rise buildings, the disorderly construction of chemical energy storage power stations, and the illegal manning of agricultural vehicles, we should promptly take control measures.

Remediation: a major investigation in the gas industry

At present, the cause of the accident is still inconclusive. So, what are the possible factors that will lead to a gas safety accident? Lin Boqiang, dean of the China Energy Policy Research Institute at Xiamen University, told the Beijing Business Daily that there may be multiple reasons. “The gas explosion may be related to urban expansion. In our infrastructure, all gas is taken from under the city. When wiring in the past, it is reasonable to keep the gas as far away as possible from the residential area. If it is in a residential area, there will be some special requirements for the wiring. However, due to urban expansion, areas that were not communities may become communities. It may be difficult to modify the original pipelines. However, the new pipelines may also cause safety accidents. This can only be determined after the investigation results come out.”

“How to make pipelines safer through renovation is a key thing. In the process of urban expansion, it is very important to update and upgrade infrastructure and equipment.” Lin Boqiang said, “In addition, equipment problems and human factors may cause gas. explosion.”

June this year is the 20th National “Safety Production Month”, and the occurrence of gas explosion accidents has also set off a wave of rectification of potential safety hazards. On the day of the accident on June 13, Hubei Province issued the “Emergency Notice on Doing a Good Job in Current Work Safety” (hereinafter referred to as the “Notice”) to deploy gas safety inspection and rectification work.

The “Notice” requires that a large-scale investigation and rectification of potential safety hazards such as natural gas pipelines (high-pressure pipeline networks), urban gas pipeline networks, and liquefied gas tanks (tanks, storage, transportation, and use) should be carried out quickly throughout the province to eliminate hidden dangers and ensure safety. Strictly investigate behaviors that do not implement real-name management of gas cylinders in accordance with regulations, strengthen the investigation and treatment of hidden safety hazards such as gas appliances, connecting hoses, pressure relief valves, and gas leak alarm devices in gas use places such as restaurants, and vigorously rectify illegal storage and transportation of bottled liquefied gas , Filling and upside-down, as well as unauthorized removal, modification, relocation, burying of gas facilities and appliances and other issues.

In addition, in view of the hidden dangers of pipelines, it is also required to organize the investigation of hidden dangers such as pressure, cross crossing, and insufficient spacing of oil and gas long-distance pipelines, and strengthen the supervision of hidden danger rectification. Strengthen the risk management and control of pipeline high-consequence areas, especially personnel-intensive high-consequence areas. Strengthen pipeline inspections and the management and control of surrounding third-party construction sites to prevent illegal construction from endangering pipeline safety. Carry out the investigation and treatment of geological disasters such as landslides, mudslides, and collapses around pipelines, and implement geological disaster prevention measures.

Prevention: focus on old communities

In addition to the inspection and rectification of production safety in key industries, fire prevention problems should be prevented from “burning”, and we must also focus on important places such as old communities.

At the emergency video conference on production safety in Hubei province on the evening of June 13, the secretary of the Hubei Provincial Party Committee Ying Yong emphasized that it is necessary to carry out comprehensive and in-depth investigations and remediation of hidden dangers in production safety, focusing on natural gas transmission and use, mining, electric power, chemical engineering, In key areas such as transportation and key places such as old communities, bazaars, tourist attractions, etc., thoroughly investigate and eliminate hidden risks.

“In urban construction and renewal, we must not only pay attention to planning management, but also strengthen building codes, and strictly implement the requirements of building safety and quality.” Ying Yong said.

Yan Yuejin, research director of the Think Tank Center of E-House Research Institute, told reporters from Beijing Business Daily that it is necessary to conduct key research on public safety issues related to housing, especially gas pipelines. If they are not handled well, various new problems will easily arise. May affect the operation of the entire city. As for the problem of gas pipelines, the follow-up also requires old communities to increase inspection and management to prevent risks.

According to reports, the Wuhan Municipal Housing Management Bureau will investigate the city’s hidden housing safety hazards, hidden fire hazards in property communities, hidden fire hazards in rental houses (including long-term rental apartments), hidden fire hazards in public rental houses, and hidden fire hazards in historical buildings, with a focus on registered dilapidated houses and old buildings. A comprehensive inspection of the house was carried out.

In addition, strengthening public education is also the top priority of safety. Wuhan will also focus on strengthening security inspections for large-scale commercial gas users and small-scale catering users of bottled LPG. Natural gas companies should conduct inspections and repairs on users’ valves, pipelines, meters, etc., to help users eliminate potential safety hazards and improve users’ awareness of safe gas use.

“China’s safety has always been the first priority, but it does not mean that there are no problems. The government must review the company’s safety thresholds and carry out strict rectification, and the pipelines running under residential areas must be renovated to be safer. In addition, Gas education on the consumer side is also very important. Forgetting to turn off gas, aging equipment, improper operation, etc., will cause hidden dangers. We must strengthen gas safety education for the public, and gas suppliers and communities should conduct safety publicity to explain its benefits.” Lin Boqiang said.

Beijing Commercial Daily reporter Tao Feng Lu Yinling

Fish balls of some large fish such as fried fish, sturgeon, peanut, sugar fish… BS. Phuong Thao (Suckhoedoisong.vn) said that the fish ball is also known as the fish bubble, the fisherman, the fishfish, etc. The fish ball of large fish such as fried fish, sturgeon, peanut, sugar fish, large goldfish in the region. sea, pangasius, basa fish in freshwater fish… are processed as medicine and high-quality food in terms of nutrition. Fish balls are rich in colloidal protid (gelatin), containing lipids, sugars, trace elements and vitamins… According to Oriental medicine, fish balls are sweet and average; into the Kidney. Uses kidney and kidney tonification, nourishing blood vessels, only blood, dissolving congestion and draining. Treatment of spermatorrhea, spermatogenesis, vomiting blood, hemoptysis, tetanus convulsion, haemorrhage, gonorrhea hemorrhoids, hemorrhagic defecation. Daily use 9 – 50g; by cooking, stewing, sautéing, frying. Here are some healing menus with fish balls. Used for people with gonorrhea, bloody stools : Fish ball 30g, white sugar 60g. Processed fish balls, sugar dissolved in water, both boiled in water until cooked. Eat once a day, continuously for 7-10 days. Used for women with leukoplakia, menorrhagia, menstrual irregularities: Processed fish balls 150g toasted to golden brown, finely powdered, 15-30g each time, mixed with 2 chicken eggs, steamed or fried. When eating, drink with warm water mixed with a little alcohol. Use 5 – 7 days Used for women with low back pain, white blood, poor appetite due to kidney failure: Fish ball 50g, sticky rice 50g. Fish balls are washed, soaked in ginger water mixed with alcohol, chopped, cooked with porridge, and added spices. Complementary kidney: Fish ball 30g, goji berry 30g, rice 50g. Cook porridge, use 15-30 days. Replenishing kidney, nourishing blood, sedating: Fish ball 30g, longan 30g, lotus seed 30g, rice 50g. Cook porridge. Fish ball cooked with lotus seed porridge, big apple goji berry (fish ball cooked with five flavors) has the effect of nourishing the kidneys, nourishing blood, and sedating. Helpful kidney supplement : 30g fish ball, 20g three sizes, 10g multiplying benefits, 10g goji berries, 2g birth, 3 big apples. Shredded big apple, add water, all stew for 3 hours. Eat during the day. Useful kidney supplement: 60g fish ball, 60g pecans, 20g sa lily, 3 big apples, 2g ginger. Shredded big apple, put it in a cloth bag, add water, and stew for 3 hours. Eat during the day. Intentional kidney supplement- Cure kidney damage, back pain, dizziness: 30g fish ball, 10g multiplier, 15g lotus root, 5 slices ginger, 60g lean pork. Add water, simmer, add spices. Eat during the day. Replenish spleen and kidney, treat back pain: 10g fish ball, chicken breast bone, 0.5kg chicken head or neck, 200g crab meat, 2 eggs, 100g tapioca starch, seasoning seeds, onion, coriander, pepper powder. Stew chicken bones with about 2.5 liters of water, then filter the bones, add seasoning seeds to the broth to taste. Soaked fish balls, drained, diced. Crab meat mixed with onion, little pepper powder and oil, stir well. Place fish balls and crab meat in a pot of broth, cook thoroughly. Mix tapioca flour with a little cold water into the soup, stir well, bring to a boil. Beat eggs, pour into soup, stir well. Pour soup into bowls, sprinkle with finely chopped coriander and pepper. Serve hot, make an appetizer soup. Fish ball soup with crab meat as an appetizer. Effect of kidney spleen and back pain treatment. Cure spermatozoa, spermatozoa, hemorrhoids, hemorrhoids, gonorrhea, hemorrhagic defecation: Fish balls 50g, 3 sausages, 1 bell pepper, green onions, 1/3 tbsp white wine, 1 bulb garlic and spices. Fish ball washed, soaked in ginger and wine, squeezed juice into pieces; sausage, sliced ​​chili; Wash and cut onions short. Fried fish ball golden, take out to dry. Garlic is smashed, chopped, non-aromatic, fried in sausages, added cashews, chili and cinnamon apricot wine, seasoning seeds to taste, fried fish balls, onions on the island quickly, turn off the stove. Appetizers, kidney function. Taboo: People with digestive disorders, diarrhea, low phlegm should not use. Note: Choose a fish ball that is opaque white or light yellow, dry, with a characteristic crunchy hardness. Avoid buying dark yellow, wet, moldy or strong fishy smell. Do not buy a lot to reserve because fish balls are easy to mold. When processing, wash, soak fish balls in ginger water mixed with a little white wine to remove the fishy smell.

Minister of Information and Communications Nguyen Manh Hung. Speaking at the online conference on state management in the second quarter of 2021 held recently by the Ministry of Information and Communications, Minister Nguyen Manh Hung emphasized the need to clean up cyberspace. The head of the Ministry of Information and Communications noted that localities, ministries and branches must closely monitor and make the cyberspace in their localities and their industries clean and healthy. “In the real world we have been doing pretty well, we have to do the same thing in the digital world,” Hung said. The leader of the Ministry of Information and Communications also pointed out the fact that many ministries, branches, localities and some Departments of Information and Communications have not actively participated in cleaning up cyberspace. Cyberspace is the space of all fields, all ministries, branches and localities, it is not the space of the information and communication industry. “Many gaps exist in cyberspace and are being exploited. A lot of individuals and organizations are being hurt in cyberspace and this ‘pain’ is the first responsibility, first of all, of the Ministry of Information and Communications. “, said Minister Nguyen Manh Hung. Affirming the responsibility of the Ministry of Information and Communications to maintain the health of this new space, the Minister assigned Deputy Minister Hoang Vinh Bao and Deputy Minister Nguyen Huy Dung to discuss with each other so that this July, they will issue instructions on how to do and necessary tools to ensure the health of the entire country’s cyberspace, promulgating documents related to other ministries, branches, localities and other fields. Minister Nguyen Manh Hung requested that one of the things that needs to be done immediately to ensure the health of cyberspace is the movement of individuals, businesses, and organizations… to clean platforms. The Ministry of Information and Communications has to do the task of evaluating and announcing clean platforms. Departments and departments in charge of any field will set evaluation criteria and announce clean platforms in their fields. “The press and media system of the whole country must actively propagate and propagate daily so that people, organizations and businesses move to a healthier environment. Although we are late, we must strongly clean up the living environment in cyberspace and don’t leave it too late,” the Minister emphasized. Regarding the issue of “telecommunications garbage”, at this meeting, Minister Nguyen Manh Hung assigned Deputy Minister Phan Tam to take the strongest measures to thoroughly handle in 2021 the problem of junk SIM, news Spam messages, spam calls… “Mobile phone numbers will be used as digital identifiers, user identifiers on social platforms, mobile money payments, so the phone number must be correctly identified,” Minister Nguyen Manh Hung pointed out. religion.

I am extremely confused and even stuck. There are things I hear, I can’t imagine how people can deduce to that extent. In this mess, what hurt you the most? I was most shocked that Cuong’s message to his fan was real. At first, I thought it was a collage, photoshop to bring me down. But when Cuong admitted that his son used to say that, I was in pain. I was hurt by the feeling of being betrayed because of a misunderstanding in the family. Out of all the bad comments about me in the past few days, what makes you feel the most unjust? It seems that people are researching, inferring and also having distorted things about me according to what they want to hear. At the age of 23, I began to focus on volunteer work and also experienced many emotions because of the reputation. People told me to borrow the name charity to polish myself. I was so frustrated, so I sometimes told myself, stop putting it away, “eat at home, carry the prison and general goods”, no one borrows the body and mind like this. But, later, when I calmed down, I said that “pleasing people is both hard and stupid”. So I decided to do what I felt was necessary. The most unfortunate is probably the story of money that Cuong’s parents asked to keep, but now I’m being told about it. Not only Cuong’s parents, it was Cuong who asked me to keep the money for him. On the day Cuong was awarded the prize money, Cuong’s mother received it. My manager at that time said that Cuong’s parents brought money to his hometown to repair the house and if there was a shortage, he would give more, but Mr. Muoi and Ms. Thu (Cuong’s parents – PV) all said they asked their managers to help. In recent days, the poor family of Ho Van Cuong’s family and the image of a shabby house in the countryside, shared from the sister who sells bottles of adopted children, have flooded the newspapers. Next to her, what did Ho Van Cuong’s parents say? Yesterday, the press also directly interviewed Cuong’s father and mother. The story of Cuong’s family, I do not share anymore and they will have their own thoughts and decisions. What era is this when terrible lies can still exist like I imprisoned the whole Cuong family. Ho Van Cuong’s father’s job is to manage the work at a vegetarian restaurant owned by Phi Nhung, but he keeps being told that he works as a security guard and receives a monthly salary of 10 million. While Ho Van Cuong’s mother helped take care of the children and adopted Phi Nhung, including the grandson of Ho Van Cuong’s parents, the two sisters were told to stay and live. That day, I also wanted to pick up my sister Cuong to live with my parents and younger brother, but after 3 months she wanted to go back to her hometown to get married. How do you and your team think about publicizing Ho Van Cuong’s income and expenses during the past time to whitewash himself? We are considering the date of handing over all the money to Cuong and he will realize his dream of becoming independent. Maybe, that day will take place when Cuong finishes his exam. In fact, Cuong’s parents and manager have always exchanged and held numbers. She once shared that each management company has its own rules, so she doesn’t know much about salary, but her manager shared with the press that, between management, she and Ho Van Cuong are not important. The show’s election system is family relations. What do you explain about this? There is really a familial relationship between us, not calculating the details like the usual activities between a singer and an entertainment company. I say that each company has its own principle that every singer – the company has a satisfactory contract agreement that is acceptable to both parties. But Cuong and me or the company did not have that contract. We treat each other like children of the same family. However, what I dare to affirm, Cuong’s money I do not touch. On the day I give the money back to Cuong, I will give all the money I have. The entire cost of making music products that I have invested in so far, of course, I take care of my children. I adopted Cuong as my son with the promise of a good education and now I am close to fulfilling my promise. What do you think when there is an opinion that the singer does not know his salary, for the management to completely decide the revenue and expenditure is unreasonable? Everyone has an opinion, but I don’t want money to affect my feelings of making art. Of course, I don’t leave everything to others, but I certainly don’t meddle in accounting matters. I work professionally and the balance between my revenue and expenditure budget and the whole company is done by the accountant. Of course, when needed, everything is clearly documented. Over the years, how have you taught and invested in Ho Van Cuong? – Cuong has a desire to sing professionally after graduating from university and that’s what I’m very happy about because I know Cuong’s talent. I also want her to have a professional career, focus on her profession and take her profession seriously. That’s why, when I have free time, I take Cuong to sing to learn, get acquainted with the stage and from colleagues. I also invest in products for Cuong seriously to conquer the audience. What do you think about the public act of criticizing Ho Van Cuong and bringing his adopted child to public opinion a few months ago? It is a wrong act as an adult and a mother. The online world is not as simple as I thought it would be. After that, Cuong and I also talked and everything was cleared up. How do your biological and adopted children encourage you in the midst of this controversy? – “Don’t be sad, we understand you”, they can only say that, but they don’t know how to help you. But, I’m still sad. Everything is on me. I was wrong about asking the online community to teach my children when they are naughty. I simply thought, I hope the online community helps me tell Cuong not to be bad, not to be stubborn anymore. But I was wrong. Many people attacked Cuong and that made Cuong angry. On her fanpage, she still shares her positive energy when regularly exercising, mobilizing people to wear masks when going out and giving gifts in the middle of the epidemic season. Many fans expressed concern, thinking that she was trying to pretend that she was fine. In addition to the shared moments, how do you deal with negative emotions when the market surrounds you? What I share is real. If I have done nothing wrong then there is nothing to worry or fear. When I was so angry, like when I heard Cuong admit that the message to the fan was real, I was very angry. But at that time, I looked at the image of the Buddha of Concern to find peace of mind. I know that in order to solve external problems, you must first solve your own mind. That’s how I deal with negativity.

Almost everyone has at least a few stretch marks. Stretch marks can even be viewed as a good thing, as they are a clear sign of changes happening in your body and the way your skin communicates. “Stretch marks are a natural part of the skin and changes we go through throughout our lives,” says Samantha Ellis, a dermatologist and clinical instructor of dermatology at the University of California, Davis. These ugly stretch marks are a type of scarring that occurs when areas of skin rapidly expand or contract. This sudden change damages the skin’s important structural fibers – collagen and elastin, leading to stretch marks as the skin heals. The care or healing of stretch marks requires a proactive approach. Here’s a guide to preventing and treating stretch marks. Causes of stretch marks Pregnancy is one of the best known causes behind stretch marks, with sudden weight gain being one reason. However, according to Dr. Ellis, anything that promotes a rapid change in body size can cause stretch marks. This includes losing weight or gaining muscle too quickly. In addition, genetic factors can play a role in the cause of stretch marks. So don’t be surprised when stretch marks appear without an element of unexpected weight gain or loss. Remember that the reason behind them is what you need to pay attention to. Pregnancy is one of the causes of stretch marks in women How to prevent stretch marks The skin like fields in the drought season is not a secret pain of women. The question is, is there any way to erase those ugly stretch marks? According to Dr. Ellis, people can fade cracks and limit the formation of new cracks, but cannot completely treat them. To overcome the condition of skin cracks, it is recommended to have a reasonable diet, supplement with vitamins and appropriate exercise regime to increase the flexibility of elastic fibers. Besides, moisturizing the skin prevents some stretch marks. The lotion contains vitamins E, C and A, and jojoba oil to help smooth skin and reduce dryness. Also, stretch marks are notoriously difficult to treat and tend to be better treated in the early stages (still pink or red). That means you should be wary of products that claim to fade stretch marks and ingredients that don’t have the science to back them up. Clinic treatments include laser therapy, chemical peels, microdermabrasion, ultrasound, and radiofrequency.

Recently, artist and blogger Nguyen Vu Xuan Lan (@xlan.illustration) has created a set of childhood food paintings that anyone who looks at them will be excited and craving for its delicious “armpit pain”. Surely in the memory of many Gen X (8X) Gen Y (9X) there are always images of simple childhood dishes but imbued with the flavor of memories. The childhood dishes of the past reminiscent of the times when my mother came back from the market, the afternoons when I woke up absentmindedly looking for food to relieve my sadness,… Many young people of the 8X and 9X generations, crispy pork rib porridge with a little pepper and chili powder, who can’t stand it. Bi zon, Hanoi’s specialty. This dish has a place called longan cake because it looks like a longan. Crispy, sweet and sweet, sometimes spicy, put in your mouth to chew. Ice cream exists in many forms: Big block, four seasons ice cream, seven colors. Summer is always cool! A cup of black jelly tea or the South, also known as dew flute, adds a little sugar, fresh coconut and white pearls… Oh, just thinking about it makes me feel a hot summer. “Who’s tofu nogggggggggggg”, hearing the screams, the children were all excited and anxious. The sweet sound of tofu with coconut water is both fat and sound. For those of you in Hanoi, the specialty of buying autumn with bananas dipped in rice is nothing like. The plasticity of the nuggets and the sweetness of the banana blend together to form a “top of the top” dish. Raw tomatoes mixed with sugar. It sounds a bit wrong, but after trying it, we say it’s addicting. And finally, after the afternoon of running away from home, it is: “EAT”. Xuan Lan’s most recently published work is an illustrated book “What do you do in 199?” (made with author Trang Neko), tells about funny childhood memories of the late 8X early 9X generation.

1. Take small steps If you want to look elegant, you should take small, slow steps, without bending the knees. You should not try to take big steps like when wearing sneakers because the gait will look unnatural. My advice to you is: if you are determined to conquer the heights, you do not need to rush. 2. Step from heel to toe Walking on your toes not only hurts, but also makes your gait unnatural. You should put your heels on the ground and then lower the tips of your toes. 3. Keep your back straight Perfect standing helps you to make a good impression on others. You should keep your shoulders straight, chin parallel to the floor to tighten the abdominal muscles. A flat belly will make you look thinner and lighter. 4. Walk in a straight line If you want to walk like a model, imagine a straight line in front of you and walk in that direction. Don’t forget to lower your feet from heel to toe, straight shoulders, straight back, slightly swaying hips. 5. Be prepared at home If you’re going to have to attend a big event (such as a wedding), it’s a good idea to familiarize yourself with high heels at home. The advice for you is to practice wearing high heels the night before, learn to walk on stairs, prepare urgo bandages if your feet hurt, use silicone patches to prevent shoes from slipping when walking. 6. Give your feet a break If you want to wear heels all day long without pain, lift your feet from the shoes every now and then. However, you should not take off your shoes completely because your feet will swell, and when you put them back on, it will be very painful. 7. Don’t wear high heels too often Instead of constantly wearing 10cm heels, you should use a variety of shoes with different heels (but try to prioritize flats). Constantly wearing high heels can be harmful to your health. 8. Choose the right footwear If you are just starting to switch from sneakers to high heels, you should only choose the 5cm high. You can also try lace-up shoes to avoid more slippage. 9. Choose the right size Never buy heels that are too tight because they will make your gait look disastrous. If you have to choose between wide and tight, choose a large size and then buy more insoles. If your shoes are already tight, there’s no way to save them.

Not ashamed to be the oldest sister of BLACKPINK, Jisoo is extremely clear and decisive. Setting up an Instagram account, Jisoo has already chosen a suitable name for her, just register and use it until now. Jisoo is the only member of BLACKPINK who hasn’t changed her Instagram name once and @ soyaaa__ is now familiar to everyone. Jennie also only went through one name change and immediately had an account that is extremely easy to remember, melodious and luxurious. Before closing the name @ jennierubyjane , Jennie used to choose @ jennierubyjanekim and then dropped my Kim for brevity. Lisa went through three name changes and BLINKs recognized her official name @ lalalalisa_m It’s cool, easy to remember, and sounds as lovely as a song. But Lisa’s previous choices were all difficult to read and complicated, and it was eye-opening. Rosé actually only changed her name twice to get the official name @ roses_are_rosie. All three names that Rosé gave are related to flowers, the first two include sunflower, lily and finally rose. But looking at the process of Rosé finding a name for her pet’s Instagram, netizens were shocked. It turns out that Rosé opened an account before naming the dog Hank, so the main vocalist BLACKPINK thought of Benny, Benju, Nougat and Cobalt. Even after closing Hank’s name, Rosé had to try 7749 suggestions before “closing the order” @ hank_says_hank. Roughly, Rosé has changed at least 25 names for the dog’s account.

The balance ball is a versatile exercise tool in sports (yoga, pilates) and is extremely supportive in exercises to treat back pain, and at the same time increases the strength of the central muscle group (including back muscles, muscles of the back, core muscles, etc.) abdomen, intercostal muscles, glutes). Beautiful Online introduces 4 simple movements with a balance ball to help relieve back pain and improve your posture. 1. Back extension exercise: Exercises that target the core muscle group will strengthen the back and improve posture. Step 1: Place your belly on the balance ball and keep your balance by extending your legs, toes on the floor. Step 2: Put your hands in front of you, cup your fists, thumbs out to the sides. Step 3: Inhale, when exhaling slowly raise the upper body as high as possible, chest lift off the ball, lift arms wide. Inhale and slowly lower your body back to the starting position. Pay attention to breathing evenly, deeply, slowly to promote muscle groups to work more effectively. Do this exercise 15 times in a row. 2. Superman exercises with the ball: Your entire back will be really burned after this exercise. Step 1: Lie on your stomach, use your feet to hold the ball. Squeeze your abs, bring your hands out in front of you. Step 2: Inhale, hold the ball tight, and raise your knees, abs, and arms overhead. Hold this position for 10 seconds and then slowly release your body back to the starting position. Repeat this movement 10 times in a row. 3. Upper back exercises: The exercise helps to expand the chest, exercises the shoulder and upper back muscles very effectively. Step 1: Put your belly on the ball, keep your balance by spreading your legs wide, straighten your legs, and touch the ground with your toes. Step 2: Bend your elbows, gently bring your hands behind your head, interlaced hands. Keep your fingers and arms tight and avoid letting your arms hang over your head. Step 3: Inhale. As you exhale, try to lift your upper body as high as possible. Inhale and slowly lower your body back to the starting position. Pay attention to perform the exercise slowly, slowly to promote effective muscle groups
than. Perform 15 times in a row/exercise. 4. Cross-balancing exercise on the ball: This exercise will stimulate many muscle groups and increase your balance. Step 1: Place your belly on the ball, balance by using your hands to support the ground at shoulder height, feet shoulder width apart. Step 2: Simultaneously raise the right hand and left leg, keep the arm and leg straight for 2 seconds and then slowly lower back to the original position. Do the same with the left hand and right foot. Try to perform rhythmically and slowly, keeping your body as balanced on the ball as possible by squeezing your abs, glutes, and thighs. Repeat this movement 20 times, alternating between sides. Posts: Beautiful Lifestyle

Messages posted on Mapo Bridge as a solution to prevent suicide tự There is a story that, as long as you get into a taxi in Seoul and say to the driver, “Please let me go to Mapo Bridge”, they will certainly immediately inquire and find out if you are there. .. bored life or not. In 2012, the Seoul city government and Samsung life insurance company jointly launched a campaign to fight suicide in this country called “Bridge for Life”. Have you eaten yet? Specifically, they made a series of lights on the bridge body with meaningful messages written on the bridge such as: “How was your day?”, “Have you eaten yet?”, ” The best moment of your life has not yet come!”, “Let’s have a cup of coffee”,… to wake up those who intend to leave this life so that they know that life is beyond the front is very beautiful, many new things are waiting for them and let’s try to step through everything to enjoy the fun things ahead. Let’s have some coffee together! However, after this campaign was promoted for more than a year, the suicide rate at Mapo Bridge increased 6 times. This is indeed a sad ending to the great effort of the Seoul city government. After the project went bankrupt, the Korean government continued to fight with the initiative to install an anti-suicide system on Mapo Bridge. The system has security cameras that are specially programmed to “catch” those who are looking for death. At the same time raise the Mapo bridge fence by 1 meter. How are you today? When there is an alarm, a team of doctors and psychologists will be on the scene within 3 minutes. In addition, authorities have implemented many other measures such as banning the production of toxic pesticides, psychological counseling services for people at risk of suicide, etc. Sayings that are said to be clichés Who say to someone who is about to jump off a bridge is: “Just try it now!” From one of the world’s poorest countries to the world’s 12th largest economy, the sudden transformation has had huge social consequences in South Korea, according to Professor Ranjit Kumar Dhawan of the University of South Korea. Jawaharlal Nehru (India). The rapid financial boom has led to an ideological shift from collectivism to individualism, causing many families to fall apart, many to feel isolated. In Korea, suicide is considered the most terrible epidemic. Suicide affects not only family members but also friends around. At that time, they did not know how hurt their loved ones were. According to the Organization for Economic Co-operation and Development (OECD), in 2010, South Korea had the highest suicide rate. According to statistics, about every 100,000 people, 33.5 people seek death. That means, every day Korea can record up to 50 suicides. Many tourists, when crossing the Mapo bridge and reading the above messages, return with a heavy mood. They just wish that if people could love each other more, share together to reduce stress or deadlock in this life, there wouldn’t be many tragedies. They wonder, what if this is the most beautiful place to watch the sunset with its true meaning? School of death This strange-sounding thing is a booming service at the Seoul Hyowon Heal Center (or more nakedly known as the “school of death”) in the capital, Seoul. Among the students are teenagers who can’t cope with exam pressure, parents stuck after their children run away from home, and elderly people who don’t want to be a burden on their children. They sat listening to lectures right in the middle of the coffins, which would then be used to hold fake funerals for themselves. The lecture came from the center’s director, Jeong Yong-mun, who used to work for a funeral company, about accepting problems as an inevitable part of life and trying to find joy in situations. difficult situations. The mock funeral began with practitioners taking pictures with their own black bandages. Then, they will write a will or suicide note to leave the family before entering the coffin in traditional costume. The purpose of this therapy is to let the insiders absorb the pain of those left behind. Then, a man dressed in black with a long hat representing the God of Death closed the coffin lid, marking the moment to the afterlife. Alone with the darkness inside the coffin for about 10 minutes – an unprecedented experience in life, it is said to help those lying inside can reflect on the meaning and value of life.

Although pencil skirts are attractive to the wearer, they can also cause low back pain. Tight skirts can restrict movement in your hips, putting strain on your spine. The same thing happens when you wear a pair of high heels. Shoes cause your feet to be placed on an unnatural height, thereby causing the muscles in your lower back to shift. If you want to wear fashionable clothes without affecting your health, choose a skirt that allows your feet to move freely and choose shoes with heels less than 5cm. 2. Drink soft drinks often Carbonated soft drinks are not a healthy food guaranteed to provide your body with energy. Besides posing many health risks, this habit can worsen your back pain. Drinking soft drinks regularly can lead to kidney stones and cause severe back pain. In addition, soft drinks also cause gas to get trapped in the digestive system and put pressure on your spine. If you feel low back pain after drinking a coke, you need to add more water to your body. 3. Excessive stress When your body releases stress hormones, your muscles will instinctively tighten. Next, muscle tension leads to painful sensations in the neck, shoulders, and back. Studies have shown that taking some time to relax each day effectively improves back pain. 4. Sleeping on an Unsuitable Pillow When you sleep on a pillow that is too big, you may find it comfortable, but this can lead to back pain. Most pillows place your head in an unnatural position, which puts pressure on your neck and spine, causing pain and difficulty sleeping. If you can’t get used to sleeping without a pillow, find a pillow that is adjusted to your own measurements and place another one between or below your knees. These sleeping positions have been shown to reduce stress on your spine. 5. Washing dishes the wrong way Leaning over the sink while washing dishes puts pressure on your lower back, causing the muscles in this area to stretch. When you maintain this pose for a few minutes, you may experience back pain. To avoid straining your lower back, prop up one leg on a small stool. This will help you correct your posture and keep you from straining your back. 6. Take the stairs often While taking the stairs is often considered a healthy habit, it’s not the best way to stay in shape if you’re suffering from low back pain. If you have knee or back pain, it’s better to consult your doctor before using the stairs for exercise. 7. Reading in bed The habit of reading a few pages of a favorite book before bed can lead to stiff shoulders and back. The fact that we lean back while reading in bed puts strain on the spine and muscles in the lower back, leading to pain. If reading before bed helps you relax after a busy day, invest in a chair that supports the spine.

Tourists visit Linh Ung Pagoda in Son Tra Peninsula (Da Nang City) on the holidays of April 30 and May 1. The long holiday during the holidays of April 30 and May 1 is an ideal time for Da Nang to bounce back after a difficult time. However, the epidemic returned with the same “pain” for Da Nang. The “crushing kick” of the translation In the past time, in order to stimulate tourism demand, Da Nang city has had many promotions and launched attractive tourism products to attract tourists. Specifically, the program “Central region – Magical heritage region” with the cooperation of the localities of Quang Nam, Da Nang, Thua Thien – Hue and Quang Binh. Along with the tourism stimulus program, there are hundreds of promotions offered by tourist sites and establishments to “entice” tourists. Specifically, during the holiday season from April 30 to May 1, Da Nang organizes a series of cultural, art and culinary events, with free tickets to the monuments. The holidays of April 30 and May 1 last 4 days (equivalent to 2020) and the Department of Tourism has expected this holiday to attract nearly 130,000 visitors. However, because there were cases of infection in the community in some provinces, it greatly affected the psychology of tourists, creating fear and cancellation of service bookings, so the total number of visitors Tourism in Da Nang is estimated at 74.6 thousand arrivals, down 42.4% compared to the pre-holiday estimate, of which mainly domestic tourists. The Department of Tourism also said that during the holiday, it is expected that the number of domestic tourists exploited by travel agencies will reach 8,000 (down 50% compared to the pre-holiday estimate). The number of visitors decreased due to the cancellation of service bookings to Da Nang during the holidays of April 30 – May 1 began to increase after the news of a community infection in Ha Nam, creating fear among residents and tourists. guest. At the same time, major events and festivals in Da Nang were also halted due to the complicated developments of the epidemic. Specifically, the Management Board of Ngu Hanh Son Monuments and Landscapes is expected to welcome about 2,000 visitors each holiday. However, before the Covid-19 wave became more and more complicated, the number of visitors to the monument decreased significantly. The same situation also happened at Sun World BaNa Hills tourist area. Accordingly, this resort is expected to welcome more than 10,000 visitors on April 30. However, due to concerns about the epidemic, many groups of tourists canceled the tour, so the number of visitors was not as high as calculated. In addition to canceling the tour, a number of hotels in Da Nang City also appear to have guests who have arrived in Da Nang but changed their plans and checked out earlier. The number of guests canceling rooms and tours in Da Nang through travel agencies decreased by 15-20% during the holidays. “Great damage” Vo Nguyen Giap route that attracts a lot of tourists to visit and relax now becomes quite deserted after the outbreak of Covid-19 in Da Nang. Talking to GD & TD Newspaper, Mr. Nguyen Van Duan – Director of Muong Thanh Luxury Da Nang Hotel said that during the last holiday, the number of guests booking tour rooms at the hotel was quite crowded, about 80-90% of capacity. However, due to fear of disease, tourists canceled the tour simultaneously. Within just a few days, visitors canceled the entire tour and checked out. “Currently the hotel does not have any rooms to operate because the tours and rooms in May have been canceled entirely. In June, there are still no bookings. It is expected that the situation will be very difficult,” said Mr. Duan. Mr. Duan said that the hotel is also persuading tourists to change the tour date. However, if the guest does not agree or the disease situation is still complicated, the hotel will refund the guest. “On normal days, room capacity reaches 40-50%, on holidays it is up to 80-90%. However, the epidemic broke out, so all activities stopped. The damage is extremely large, it is impossible to calculate how much money, “said Mr. Duan. Ms. Truong Thi Hong Hanh – Director of Danang Department of Tourism said that the department is urgently working with other sectors and localities to focus on the prevention of Covid-19 epidemic in the city. “Regarding the city’s solution to restore tourism in the near future, more time is needed because the epidemic is complicated and unpredictable,” said Ms. The fact that tourists quickly cancel tours, cancel rooms when the epidemic is complicated is like a “crushing kick” of the Covid-19 epidemic to the city’s tourism industry and the tourism industry across the country. Because the city’s tourism industry, which has suffered quite a lot of damage due to the Covid-19 epidemic in 2020, is now more damaged.

Chong Trinh Emperor can be considered as the emperor with the most tragic fate in the history History of the Ming Dynasty . Unlike other kings who lost their country in history, during the 17 years of Sung Trinh De’s reign, he always ruled the kingdom, carried out reforms, wiped out the parties in the court, and always worked diligently. hope to save the tragedy of the decline of the Ming dynasty. Unfortunately it’s too late! The court at that time had hundreds of thousands of holes, politics was chaotic, moreover Ming Dynasty At that time, it was in the “downhill without brake” stage, the people lamented endlessly. The area of ​​Guangdong, Xiamen, even Hainan has snowfall, drought in the North, floods in the South, it is this extreme weather phenomenon that has fueled the fire of hatred among the people when life Theirs had fallen into an impoverished stalemate. Because of that, peasant uprisings arose everywhere, for the Ming court, it was cold and foggy, and things that were bad are now getting worse. Starting from the first year of Chong Trinh (ie 1628), there was a great drought in the North of China, the land was white and the grass could not grow, in the “Han Nam custom of the district” it was recorded that: Illustrations. “In the first year of Chongzheng, the whole Shaanxi region was red like blood. In the fifth year there was a famine; in the sixth year there was a flood; in the seventh year there was a locust plague, causing a loss of crops and famine; in September of the eighth year, Xixiang In the tenth year, there was a great drought, Luoc Duong had a great flood, and houses were ruined; in the ninth year, there was a great drought and locusts; in the tenth year, the autumn crops were completely lost; in the eleventh summer, locusts flew through the sky; … in the tenth year. three great droughts; … the fourteenth year of the great drought.” The appearance of the rebels Because to cut spending, Emperor Chong Trinh ordered the removal of the epidemic station, the savings were used for military expenses in the Northeast. But no one expected that this staff reduction would bring back Chong Trinh De a very strong enemy, which is Ly Tu Thanh. After being dismissed, Ly Tu Thanh joined the insurgent army and soon became Thunder King. In 1644, the insurgents attacked the Forbidden City. Faced with the situation of dehydration near the shelf, along with the scene of the insurgent army breaking through the main gate of Beijing, Emperor Chong Trinh’s heart was like cold ashes, completely hopeless. In fact, this emperor could have fled with his court officials to the south, to Nanjing, continuing to maintain Ming domination. Because at that time, Nanjing has always been Beijing’s subsidiary capital, Beijing has a key force, and Nanjing also has a part. Moreover, there are still some descendants of the Zhou family, who did not follow Beijing, still continue to live in Nanjing. So even if Beijing was later destroyed, Emperor Chongzhen could still establish a new government in Nanjing. If Emperor Chongzheng can escape from Beijing, with his status, position and talent, the Ming dynasty still has the opportunity to rebuild and rebuild again. But Chong Trinh De was a brave Emperor. Outside of the chaotic army, he sadly looked back at the palace and his relatives and then chose to commit suicide according to the country. The fate of the concubines who served the Chong Trinh Emperor It is surprising that many of his concubines have committed suicide with him. Emperor Chong Trinh wholeheartedly took care of the country, so his harem concubines were not many. Moreover, the affection between Emperor Chong Trinh and Empress Chau was also very good, so he did not favor many other girls. Therefore, there are very few records of his concubine in history, moreover, there are also some people of high status who died at a young age. By the time the country died, there were not many people who personally paid their respects. The relationship between Chong Trinh De and Chau Empress has always been very good, extremely close, the feelings of the two can be compared to the love of a loving couple. Chong Trinh De and Chau Empress parted for the last time, after saying goodbye, Empress Chau also hanged herself and died. In addition to the Empress, there is also Consort Yuan. After parting, Consort Yuan also tied her neck with a rope, unfortunately because her body was a bit fat, so the rope broke. Yuan Gui fell to the ground, was in a coma for a while, and then regained consciousness. When the Qing army entered, she was arranged by the Qing army in a suitable position, enjoying her old age. Concubine Dien Quy was also one of the concubines of Emperor Chong Trinh. She was also favored by the king. Unfortunately, her health was always not good, so the three princes she gave birth to were also sick and died young. Tian Guifei couldn’t get over such a shock, was too pitiful, caused constant illness, and eventually died prematurely. Consort Vuong Thuan is also one of the concubines who died early. She came from a poor background, was a maidservant next to Chau Empress, the relationship between the two of them was very good. During his time at Tin Vuong Palace, he served Emperor Chong Trinh and Empress Chau. After that, he went to the palace with the Empress, always serving by her side. Once she happened to be blessed by the Emperor Chong Trinh, she became pregnant with a dragon race. Unfortunately, after giving birth, she died of bleeding. Emperor Chong Trinh’s harem still had a few other concubines, but because of his low status, he could not personally say goodbye. Most of them chose to commit suicide, following the Chong Trinh Emperor. In the face of the threat of dehydration, the weak women showed their last resilience, taking their own lives to express the last resistance, truly making people feel.

Due to the shape of high heels, the legs of the beauties are constrained and deformed, ugly. Duong Tu Quynh has a leg bone deformity, part of the reason, she said, is because she learned ballet from a young age and had to wear high heels for many years. According to specialists, big toe/big toe deformity (Hallux Valgus, Bunion) occurs when body weight is put on the joints and tendons of the foot. This pressure causes the thumb joint to protrude, become stiff, and painful. The cause of deformity is not only due to wearing high heels or shoes that are too tight, but also genetics, foot trauma or birth. When the disease is so severe that it causes pain, or the big toe sticks out too ugly, weird, the only way to fix it is surgery. David Beckham’s wife once had to have foot surgery because she often used high shoes for a long time. Victoria Beckham is often confusing because of her habit of wearing high heels anytime, anywhere, even when going to the beach with her children. It is also because of the habit of wearing high heels despite the circumstances and health conditions that many times, paparazzi wings have recorded the image of Vic’s feet being severely deformed. In 2015, Vic underwent surgery for bursitis in her big toe – the result of wearing high heels for a long time. However, her passion for loafers still cannot be stopped. American actress Sanaa Lathan’s big toe is also deformed because of her habit of wearing high heels. Duong Thua Lam once posted a photo on weibo about wearing an orthopedic device because her toe was too painful and could not stand. Tu Nhuoc Tuyen shared a picture of her feet being deformed and in a wheelchair Having studied dance since childhood, Victoria f(x)’s legs have suffered a lot. Active in music and participating in events, Victoria often has to dance in high heels. This habit causes the beauty’s leg bones to be deformed. Tong Thien is often photographed with ugly legs. When wearing high-heeled sandals, her shortcomings are more obvious. Even without shoes, the deformity of the big toe is clearly visible. Dung To Nhi revealed her feet were deformed because of high heels. The bone of the foot is completely protruding Dang Le Han also had to have foot surgery because she constantly had to stuff herself in high heels. How to wear high heels to reduce harm? Not only directly affecting the legs, high heels also affect ligaments, knees, spine, even fertility, menstrual disorders, … Tips to minimize injury when wearing high heels: Wear low heel shoes less than 5 cm or heels Choose a wider toe Change the height of high heels often Control the time to wear shoes no more than 3 hours / day. High-heeled shoes flatter the figure, bring elegance and nobility. However, wearing high heels a lot brings serious harm to health and joints, so use it properly and know when to limit it to relax your feet.

Shoulder bag: Shoulder bag to be carried by hand or worn on the forearm. Because it is made of hard and quite heavy materials, carrying or wearing this bag easily puts pressure on the neck and shoulders, causing back pain. To minimize fatigue, you can clip the bag under your armpit like a purse. Crossbody bag: Crossbody bag is designed to be worn cross body but most women usually carry it on one shoulder. Wearing the wrong bag can lead to back and neck pain. Should wear a crossbody bag and often change sides to evenly distribute the pressure on both shoulders. Sports box bag: Square or round box bags are often used to store clothes and sports equipment or carry luggage for short trips. These bags are often heavy, if carried for a long time, it can be dangerous to the spine. You should wear it over your shoulder and change sides often. Backpacks are the type of bag that causes the least back pain, but provided you wear them correctly. Backpacks often have thin straps, wearing them on one side or wearing them too low can also lead to spinal and back injuries. You should choose a backpack with wide straps for better weight distribution. In addition, remember to wear both shoulders and adjust the backpack as high, as close to the back as possible. Briefcase (leather bag): A briefcase used to carry documents and laptops. This type of bag is usually made of leather or hard material, so it is quite heavy, easily causing arm, neck and back fatigue. Choose a backpack with a strap to distribute the weight more evenly. Handbags are usually small in size, specialized for parties. This type of bag can hold few items so it does not affect the back too much. However, if you hold your hand for too long, you may also experience fatigue and pain in your neck and arms. To give your hands a break, switch sides from time to time to relieve shoulder strain, you can clip the bag under your arm and switch sides from time to time. Tote bags are popular because they can hold a lot of things. However, the larger the tote bag, the more harmful it is to health. Because it holds a lot of things, the bag is very heavy and can only be carried on one shoulder, so it is easy to lose balance and damage nerves in the shoulder. You should avoid putting too many things in the toe bag and alternately wearing the bag to avoid muscle strain and nerve damage. Small handbags are a fashion trend from the 90s and have only recently returned to fashion. Holding the bag in your hand for long periods of time can strain the muscles along the arm and cause the body to shift to one side. If you want to use a small bag, you should choose one that can be worn on the hip to relax your hands. Chain bags look more fashionable than large shoulder bags but are easy to cause shoulder and back pain. However, metal material easily leaves marks or even bruises on the shoulder when worn for a long time. To minimize this situation, you should wear crossbody and often change sides. Photo: BS. Invite readers to watch the video “Destroy the warehouse containing nearly 8,000 smuggled fashion products”. Source: TH TP CT.

you remind me that day after day hit the beach heartbreaking blows already White *** The pain of sleeping in age The rock grows wild and wild sometimes sad juggling Some verses fly up… *** The birds in the air are tired put the source on the hand wind on the horizon… *** Where are your friends happy? old lovers do you remember where Sit down and listen to the wine flow Lie down here and listen to the pillow crying *** The day swallows fly single. The collection of poems, Swans fly away by Nguyen Help. Photo: FBNV. Comments The wave in Nguyen Help’s poem is a symbol. Waves are me working hard day after day breaking into the rapids. Wave is him between the pain of sleeping in his age. The waves are the desolations of the sky, of the night, of poetry, of blankets that cannot hold human breath. Broken from the poem are the looks. It is looking deep into the heart of the rock to see that the stone is not ignorant when it comes to storing sadness that does not speak; look deeply into the sky to see the verses following the wings of a bird flying away; look deep into the night to see loneliness; Look deeply into life to see where love is far away. Poetry is the part of the signer who resides in the word, the love that spreads into the rhythm. That love is a wave. The rushing waves, overflowing in the bowels of the rock, reveal a pensive and lonely lyric subject.

1. Wear tight skirts and high heels: A pencil skirt can make you seductive, but it can also cause back pain. Tight skirts limit movement at the hips, straining the spine. Similarly, when you wear high heels, too, the habit of high heels causes your legs to drop unnaturally, causing the lower back muscles to move. To avoid back pain, choose comfortable skirts and shoes with soles less than 2 cm high. 2. Regularly drink carbonated soft drinks: This daily routine can lead to kidney stones and cause severe lower back pain. Carbonated beverages can also lead to air trapped in the digestive system and put pressure on the spine. If you have back pain after drinking carbonated water, you should try drinking more water. 3. Stress, anxiety: When your body releases stress hormones, it causes muscles to instinctively tighten. Tension will lead to pain in your neck, shoulders, and back. Studies have shown that relaxation can effectively improve back pain. 4. Using inappropriate sleeping pillows: Sleeping pillows too high make you feel comfortable, but also potentially causing back pain. Most pillows put your head in an unnatural position, which puts pressure on your neck and spine, causing pain and poor sleep. 5. Wash dishes in the wrong position: Bending over when washing dishes can put pressure on the lower back, causing the muscles in this area to stretch.When you maintain this position for a few minutes, you may experience frequent back pain. To avoid straining your lower back, place one leg on a small chair. 6. Regularly take the stairs: Although taking the stairs is considered a healthy habit, this is not the exercise method to maintain the best shape if you are suffering from low back pain. People with knee or back pain should consult their doctor before exercising by climbing stairs. 7. Reading in bed: The habit of reading a few pages on the bed before bed can lead to stiff shoulders and back. Sitting with your back in bed reading a book can strain your spine and lower back muscles, leading to soreness. Photo: BS. Invite readers to follow the video “Homework helps improve physique”. Source: TV Blue.

1. Circle of hands Working with the computer a lot makes you always in a state of stiff shoulders. Arm circle will help solve the condition of stiff shoulders, better blood circulation. With this movement, you are stretching your back and shoulders while doing a quick arm exercise. Start by standing upright, arms outstretched to the sides. Move the arm in small circular motions, gradually moving into larger movements. Continue making larger circles, making sure you feel a stretch in your shoulders, arms, and back. After 10 seconds, reverse the movement, making larger circles. 2. Wrist circle Typing all day can make the wrists and hands numb. Performing a wrist circle will help make your wrists more flexible. Performing this movement before resistance training exercises such as push-ups, weightlifting … also avoids injury. To do this, bend your elbows to bring your wrists in front of you. Begin to rotate your wrist in a certain direction for about 10 seconds, before turning it in the opposite direction. You can move both wrists at the same time or focus on each wrist if you want. 3. The hip circle The hip circumference (hip swing) will help the body move while stretching the back and hips. This is the perfect move to counteract tension all over the body. Start with a standing position with feet shoulder-width apart, hands on hips. Rotate hips in small circles. Gain momentum and move using larger, fuller circles with your butt. You should feel your back and hips relax. The hip circumference improves flexibility, improves blood circulation, reduces stress. Do 10 hips circles in one direction, then work in the opposite direction. 4. Ankle circle Sitting for a long time can lead to lack of circulation in the ankles and feet, which can cause them to become swollen. During the sitting process, you do not put pressure on your ankles and feet, and for a long time it can decrease flexibility and strength of your lower body. The ankle circle helps maintain range of motion and can be performed in almost any position. To do this, sit still. Bend one knee and cross the other leg so that the leg is closer to the upper body. Start rotating your ankle in one direction, then the other. Do it slowly and relax each ankle. Rotate 10 turns in each direction in each ankle. 5. Circle of legs The last move to do is the circle of legs. If sitting to work all day, the legs are relaxed, the knees are bent or the legs are crossed according to the habit. To avoid cramps or poor circulation, ideally both feet should be on the ground, right in front of you. So, always take note of where you sit. Either way, if the legs are not straightened or moved, the leg may become stiff, losing range of motion. The circle in the legs helps to circulate blood, the legs and hips move. This can be done while lying down or standing up. If standing, start with two feet shoulder-width apart, hands on hips. Pick the leg you want to move first, lift it off the ground and spin it around. Start slowly, from small circles to larger circles. Raise your legs higher as the circle gets bigger. You are also stretching your hamstrings and glutes. Make 10 circles of legs in one direction, then rotate the legs in the other direction. Continue to do the same thing on the other leg.

Ballet Flats A timeless, extremely luxurious product was the pair of ballet flats. A timeless, extremely luxurious and trendy product are the comfortable, tight-fitting, and extremely cool ballet shoes of the French girls. Comfortable, tight-fitting ballet shoes in the style of a French girl. Ballet shoes return with more trendy versions. Ballet shoes are a bright spot that has been reverted by fashion to more trendy versions. The Spring – Summer 2021 shoe trend is quite simple for us to follow the trend, a pair of flat shoes is enough. Great! Flat sole From the New York runways to Milan, flats have reappeared. From the New York runways to Milan, flats have reappeared. The trend for flats this year is to feature animal prints, wood, wickerwork, straw or leather, and materials like cork. The sole is made high but the material will be extremely sturdy. To support the wearer’s height, the sole is still raised but the material will be extremely sturdy and support good resilience. Flat sole shoes are entering the era with a whole new feeling: cooler, more personality. That shows up in deep, pastel or neutral tones. Attach rivets and striking motifs From New York to London, Paris to Milan, are pushing the trend of sticking on shoes. The spring-summer runways of 2021 are releasing a wide variety of riveted shoe designs and striking decorative details. From New York to London, Paris to Milan, pushing the trend of sticking on shoes together, Tory Burch is creating studs for flats, flat sandals, while Valentino is steadfast. Tory Burch is making studs for flat, flat sandals. Rivet shoes are made more elegant than before. They incorporate creative designs, carefully selected materials. Back in the day, rivet shoes were never on the list of elegant shoes. Now of course they are not the solution to luxury either, but modernity does.

Knee pain in the elderly is common Knee pain in the elderly Knee pain (also known as knee pain) is damage in and around the knee joint, consisting of soft tissues, tendons, ligaments, and synovial sac. The knee joint is one of the joints with the most active frequency and is subject to great pressure from the entire body, so it is very susceptible to damage. According to the World Health Organization (WHO), about 10% of the middle-aged population and older suffer from knee pain. Symptoms of knee pain Knee pain includes the following series of typical symptoms: Pain: Usually dull pain, can be severe pain after vigorous exercise, pain relief with rest. Swelling and burning of joints: The knee is swollen, red, and the skin is warm to the touch. There is a scratching noise in the knee: When the joint is damaged, the joint cartilage is eroded and loses its smoothness, the joint is no longer buffered, so when moving, it often makes a sound. Joint stiffness, difficulty stretching: Waking up in the morning often has stiffness, difficulty stretching. Spasticity usually lasts about 30 minutes. Numbness of the feet: Nerves are pinched so the leg force is weak, causing a feeling of numbness, reducing mobility. Joint deformation: Inflammatory knee can cause disfigurement or indentation causing pain. In addition to these typical symptoms, patients may also notice pale, cold skin on their feet, fatigue, weakness, and possibly a little fever and chills. Pain, swelling, and stiffness are typical symptoms of knee pain Causes of knee pain in the elderly Old The main cause of knee pain more common in the elderly than in young people is aging. Natural aging of the body causes bone density to decrease, joints gradually loosen. The older you get, the more severe the damage is because the cartilage is eroded, becoming rough, thorny. Over time, the ends of the bones create friction, causing pain. Suffering from osteoarthritis Knee pain in the elderly is also a symptom as well as the consequences of many osteoarthritis diseases such as: degenerative knee arthritis, rheumatoid arthritis, knee bursitis, patella tendinitis, gout … Overweight, sedentary Being overweight and obese increase pressure on the knees. Sedentary causes stiffness, increases the risk of knee pain in the elderly. Nature of work People who often do heavy-carrying jobs, stand for long periods of time also put pressure on their knees, causing pain and osteoarthritis. Injury Fall or impact affects the knee, stretching ligaments, stretching ligaments, damage to joint cartilage, dislocation of kneecap … What are the complications of knee pain in the elderly? Mild knee pain causes persistent pain, dullness, difficulty walking, interfering with daily activities. Severe knee pain can cause severe pain, disfigurement, and inability to walk as usual. Not only that, the prolonged knee pain also makes the patient tired, irritable, reducing labor productivity and affecting those around. Knee pain in the elderly can cause joint deformity How to cure knee pain in the elderly? Use Western medicine Some drugs commonly used when suffering from knee pain are pain relievers, anti-inflammatory drugs, muscle relaxants, some additional nutrients such as Glucosamine, Chondroitin, Calcium … The advantage of modern medicine is that it acts quickly, quickly relieves aches and pains, helps the patient feel comfortable. However, modern medicine should not be used for a long time because it causes many side effects: damage to the stomach, liver, kidneys, even causing oily medicine, making the disease prolonged, persistent, fatigue and costly. Inject mucus into the knee joint For those taking anti-inflammatory painkillers that do not work much, often injected lubricant Hyaluronic acid into the knee joint. This method also helps to reduce pain and inflammation quickly, and also improves joint function, but is quite expensive and ineffective for radical treatment. Injecting mucus into the knee joint provides pain relief, but it doesn’t have the long-term effect Physical therapy Acupuncture, acupressure, and stretching exercises … also help relieve pain effectively. Patients can refer to the application of these methods in combination with the use of medications. Use of 2nd generation Oriental Medicine and Osteoarthritis In order to gradually reduce Western medicine and limit the side effects of Western medicine, many patients, especially the elderly, choose to use Oriental medicine for osteoarthritis. Oriental medicine has many remedies for osteoarthritis, but not all are highly effective, especially those applied in books or the internet that have not been verified. Although rare, there are also effective esoteric remedies, such as osteoarthritis remedies for kidneys, strengthening blood, communicating communication, except for rheumatism. This remedy has been transferred and manufactured on a modern technological line at the GMP-WHO standard pharmaceutical factory, creating the second-generation Oriental Medicine Bone and Joint Medicine. 2nd generation Oriental Medicine Osteoarthritis for back pain, spinal pain, sciatica, rheumatoid arthritis: osteoarthritis, rheumatoid arthritis, aches and pains, musculoskeletal stiffness, paralysis of limbs , support the treatment of degeneration, calcification, spinal thorns … Persistent use of drugs for a while will help prevent recurrence of the disease. Second-generation Oriental Medicine Osteoarthritis is available in pharmacies nationwide. BEST FRIENDS Function : Complementing kidney kidneys, increasing blood gases, communicating communication, except for rheumatism. Point : Treatment of back pain, spinal pain, sciatica, rheumatism: Osteoarthritis, rheumatoid arthritis, aches and pains, musculoskeletal stiffness, paralysis of limbs. Supportive treatment of degeneration, calcification, spondylosis. Support to prevent recurrence. Producer: BEST PHARMACEUTICAL CO., LTD Call center for free information: 1800.6689 (office hours) Certificate of advertisement content: 191/2017 / XNQC-QLD See more about the product: https://nhatnhat.com/xuong-khop-nhat-nhat.html

Earlier this year, Jeon Somi showed off everyday photos, wore a warm life jacket, and wore a mask to prevent epidemics carefully. But the mask with the LV logo printed on it worth 330 thousand won (about 6.6 million VND) became the center of controversy. Because rare K-Pop idols appear in public with luxurious masks like Somi, this expensive accessory accidentally becomes the topic of comment. Anti-fans were accused of criticizing Jeon Somi for not having any musical achievements, but only netizens noticed by showing off brand names, and then “quibble” that not knowing that the LV mask has a more effective epidemic room than the one. Normally, the price is so expensive. Recently, it was Jennie’s turn to be examined while watching the cherry blossoms. The BLACKPINK member wears a cardigan and a sweet Chanel pink backpack, and a pink hat creates a lovely look, very suitable for taking pictures with cherry blossoms. While people were praising Jennie for a good coordination, many anti-fans started to “peel off” the set of clothes Jennie wore. Branded jackets and backpacks cost nearly $ 8,000 (about 185 million dong) for two items. Although not the most expensive items that Jennie has ever worn, many viewers criticized that Jennie did not need to wear such expensive clothes just to walk the street to see the flowers, but if it was Jennie to buy it herself, it would be too much. waste. Immediately, the BLINKs defended that Jennie is the representative face of Chanel, so it is too normal to wear the same company’s clothes often. Whether it is a sponsor or Jennie buys herself, there is nothing to blame, because Jennie has worked hard and made a lot of money, she has the right to reward herself with beautiful items.

This disease is often caused by mechanical causes. This is one of the most common causes of illness. Group of mechanical causes include: sitting in one place for too long, the habit of having high knee while sleeping, lying on your side, sitting in front of a fan, long-term air conditioning, … These factors can reduce the supply of oxygen to muscle cells, the blood is not circulating, causing ischemia in the muscles, leading to shoulder pain in the back of the neck or inflammation of the back of the neck due to sudden injuries. causing sudden muscle contractions. Illustration. The disease occurs often, the neck and shoulders are almost always tired. The main cause of the disease is degeneration or herniation of the cervical disc, narrowing the synaptic hole, squeezing the roots, the cervical spinal nerves, leading to pain in the areas of the nape of the neck, neck, spreading to the base shoulder, arm, … In addition, chronic shoulder and neck pain is caused by age. From middle age, due to the aging process, the vascular system is reduced elastic, leading to impaired blood and oxygen circulation in the body, anemia in the muscles, muscle pain, shoulder pain. nape stretched. In addition, the illness can be exacerbated when the weather gets cold. The reason is that when the temperature drops, the weak body can suddenly become cold, the blood stagnates, the amount of oxygen supplied to the blood is reduced. This causes ischemia in the muscles leading to soreness. This is the reason why when the weather changes, people suffering from musculoskeletal diseases often experience pain and discomfort. The Japanese effectively treat shoulder and nape pain with just one towel With just one towel, the Japanese doctor has helped patients with shoulder and nape pain feel very comfortable. If you are sick, don’t skip this miraculous method. Lie flat on the bed, take a small towel or soft cloth, curl it up and place it underneath your shoulder blades. When the towel is placed under the right shoulder, the left hand is placed on the right shoulder, the right arm is placed at right angle with the hand above the head, the whole body is relaxed. Hold for 10 seconds. All spastic shoulder muscles are relaxed. Repeat with the same left shoulder. Do it every day or every time you have free time. People with severe pain should practice more persistent, can do many times a day, preferably in the evening before going to bed, or after waking up. Warning signs when pain in the back of the neck The first symptom that patients can easily notice is muscle pain in the neck, shoulders and upper back. At first mild pain, limited movement in the nape of the neck, the oil could not turn comfortably, only tilted to the left or right, unable to turn back. In addition to the pain symptom, there are also symptoms of increased sensation to the point that only a slight touch of the skin of the nape of the neck or a slight pressure of the touch also creates a distinct pain sensation. When the disease worsens, which can affect sleep and eating, all light movements related to the neck, shoulder and nape area are very painful, restricting all activities of the patient. When sleeping, the patient also has difficulty sleeping. If lying on the side of the patient, the body strength will make more pain, but if it lies on the healing side, the pulling side still hurts. When in excess pain, gentle movements can also affect and cause pain. Try to learn and share with everyone the magic cure nape nape of Japanese people as guided above!

My face is swollen and painful because of the advertisement “lifetime warranty” (Artwork) Fever with swelling In October 2020, Ms. M. (Hanoi) worked as a forehead-padding service at an aesthetic establishment. Two weeks before she had not cut her thread, M felt completely normal. But after cutting for only 2 weeks, this woman began to suffer excruciating pain. Accordingly, her entire face was continuously puffy, painful, and her forehead was concave with fever. Absolutely no, this woman had to go back to the cosmetic facility to perform the suction in a state of fear and pain. Here, he proclaimed the name “doctor” but did not wear a nametag to say the possibility of a material allergy, advised her to take it off and wait 6 months after it will stabilize and make a new one. “I had to agree. But during this time I went to ask some more doctors, it was explained that my condition was not caused by an allergy to fillers, if any, it appeared right from the time of putting on the forehead, not waiting after 2 weeks. cut. Actually, this explanation, in my opinion, is valid. Because I myself used to put a lot of materials into the face: padded cheeks, chin pad, nose … But never as horrible as this one. “, Ms. M. complained. This woman added that, as if she was “enchanted”, even though she had many experiences in doing cosmetology, after only a few minutes of visiting this monumental cosmetic facility with a very “sincere” confession of The owner of the new introduction returned from Korea with the principle: beauty from the inside, beauty must be safe and willing to “give it to you” with a “lifetime” warranty. Immediately, M agreed to perform. Methods are not performed at the spa, the establishment is not allowed Talking with reporters, TS. Dr. Hoang Thanh Tuan, Center for Plastic Surgery – Aesthetics, National Burn Hospital (Hanoi), said that forehead padding is a cosmetic surgery applied to customers with concave, flat, unbalanced forehead. Made of silicone material or self-made fat, making the face more balanced. “This is an invasive bleeding procedure so it is not allowed in spas, nor in unlicensed facilities. Because, when using materials to pad the forehead, nose lift or temples, the main complication is infection and bleeding. In the above case, the above patient will think a lot of infection because the typical symptoms of infection are swelling, heat, and red pain. The cause of this situation may be due to the sterility during surgery is not good, in cases of using implants, sterility is an absolute requirement ”, Dr. Dr. Hoang Thanh Tuan analyzed. The use of materials to shape body lines in general or the face in particular does not affect health, but also helps to conceal those defects and help customers have a face, body. more harmonious balance. However, TS. Dr. Hoang Thanh Tuan emphasized that, when performing these surgeries, it is necessary to choose reputable facilities with full operating licenses, skilled and experienced doctors for safe surgery. “During 9 years of performing thousands of surgeries, doctors encountered many cases of inflammation, necrosis of the nose after silicone lift, or cases of liquid silicone injection and buttocks, chest necrosis. Most of these cases are done at unqualified facilities, using unknown origin ”, PhD. Dr. Hoang Thanh Tuan emphasized. In the face of complications, despite being much warned, it still happens to women when going to beauty, TS. Dr. Hoang Thanh Tuan emphasized that the advice of doctors to customers is that when performing invasive procedures with bleeding, using external materials into the body, it is necessary to choose reputable facilities, doctors skilled to avoid experiencing undesirable complications.

Recently, Miss Do Thi Ha attracted attention when appearing at a TV show. Miss Vietnam 2020 wears a lotus-petal pink dress, honoring her body curves. However, when going on stage, the beauty of Thanh Hoa village lost points because she revealed the unlucky chest patch on television because the neck was deeply cut. The 10X beauty still strode gently without knowing she made a mistake. This image was quickly captured, the online community was buzzing.

Before that, Miss Do Thi Ha also lost points with fans when she made a costume mistake on television. When participating in a show not long ago, Miss wore a silk satin dress. This is the fabric that the person wears because it easily makes the owner reveal the bread waist.

The 10X queen has repeatedly chosen tight-fitting outfits

revealing round two less tapered.

When participating in the ceremony of the Blue Star Awards a few months ago, runner-up Kieu Loan became the focus of attention when going on stage to announce and award the award for “Favorite Actor” and “Actress the most popular “. In close-up shooting angle. Kieu Loan was praised by fans for her radiant beauty. However, the design of her dress, which flaunts her “big” round 1, makes many viewers “eye pain”.

The image of runner-up Kieu Loan reminds the audience of Mai Phuong Thuy with a very hot moment at the final night of “Miss World Vietnam 2019”. In a close-up angle, the first round of Miss Vietnam 2006 seemed to flow, in a few moments, people still caught their heart when she almost revealed the sensitive part.

At the semi-final of Miss Universe Vietnam – Miss Universe Vietnam 2019, Thuy Van had a very confident bikini performance. However, because she was busy performing, the beauty revealed her first round on television. This moment quickly entered the camera lens, causing the audience to “dozen fire”.

In 2016, Van Mai Huong encountered an unexpected problem when joining Vietnam Idol Kids. In an interview with Zing.vn, Van Mai Huong said: “I am a person who is very careful in how I dress. Whether going to act, filming or even going out, I always wear tights under my skirt to be safe. So far, I have no taste in dress.” It is extremely rare to expose the goods as everyone says.

In March 2020, Mr. Lin decided to have a DNA test with his three children, who just wanted to feel safe and secure about his wife’s feelings. Unexpectedly, the results returned surprised him to the point of “speechless”.

It turns out, the two boys born in 2013 and 2015 are not his own children. Realizing that his wife had been “cuckolded” for a long time, Mr. Lin was furious. Unable to reconcile with his wife after the surprising discovery, Mr. Lin decided to file for divorce. He also asked his wife to compensate 1 million yuan (more than 3.5 billion) on the grounds that his wife had betrayed twice that made him extremely painful and angry.

The case was brought to trial by the Kaohsiung City Court in April 2021. Appearing at the trial, Ms. Huang said that during the time he lived together, Mr. Lin not only had a negative attitude, but also was addicted to alcohol and refused to become a practitioner. The money she struggled to earn was all spent on unworthy things by Mr. Lin, while her family was not well-off, and even had to live on social subsidies.

Family situation increasingly difficult. At the time of giving birth, Ms. Huang had to apply for a child care allowance from the Kaohsiung City government to pay for the medical facility. She even had to eat toast and vegetables to hold her breath and give rice to her children so that they wouldn’t go hungry.

Ms. Huang revealed that Mr. Lin never took care of the children. Whenever they get drunk, they treat their wife and children like sandbags and beat them badly. Even when the husband and wife separated, Mr. Lin refused to pay child support.

Despite the sad story, Ms. Huang said that she did not justify adultery. However, she felt that the 1 million yuan compensation fee was too large and unreasonable, so she asked the court to reduce it to 100,000 yuan (more than 350 million dong).

Taking a DNA test, the husband “froze” when 2 of the 3 children were not biological. Illustration

In the case of Mr. Lin and Ms. Huang, the judge said that the fact that Ms. Huang had a relationship with a third person and gave birth to two illegitimate children violated the marriage law and legal interest in the relationship. husband and wife with Mr. Lin.

However, during the time living with Mr. Lin, Ms. Huang suffered a lot. After the separation, she had to work hard every day at the construction site, but the money she earned was still not enough to live and raise 3 young children. In addition, Ms. Huang had a labor accident, broke her arm, and reduced labor power.

After considering many different factors, the court ruled to ask Ms. Huang to compensate Mr. Lin 200,000 yuan (more than 700 million dong). The three children are still raised by Ms. Huang, but Mr. Lin is responsible for supporting the couple’s common child.

Before that, another man in China also secretly took a DNA test with his son because he saw that the bigger he was, the more like his grandfather. However, this man not only could not find evidence of his wife’s adultery, but also caused the scene of “breaking the door and breaking the house”.

Specifically, Mr. Chu and his wife trusted each other through the recommendation of a friend, soon afterward they got married and planned to have children because both are not young. Six months after the wedding, Mr. Chu’s wife had good news, her pregnancy was extremely smooth. On the day of his wife’s labor, Mr. Chu was working in another province, but was able to catch his wife’s delivery on a flight. The baby was born in the joy of the whole family.

However, Mr. Chu is always on guard in his doubts about why the older son is, the more like his grandfather, he does not have much resemblance to him or his wife. To resolve the growing doubts, Mr. Chu decided to go to three different hospitals to assess his father and son, but did not tell his family.

The results returned both concluded that Mr. Chu and his son had a blood relationship. Mr. Chu was even more relieved when he heard the doctor explain that it was normal for children to resemble the elderly in the house.

Mr. Chu hid the story of going to the DNA test carefully, but the wife still found out. Hearing her husband’s explanation, the wife became even more indignant and heartbroken when her husband did not trust her.

Feeling hurt and offended, also seeing that Mr. Chu was not qualified to be a husband, the wife decided to move things to her grandmother’s house, leaving only a divorce petition. Many people know that it will not heal for Mr. Chu.

Dinh Kim (Th)

Pediatric patients are examined and hospitalized at the Department of Gastroenterology. After an abdominal ultrasound, the doctor discovered an image of the foreign object resembling a long plastic rod with a long, uniform tube-like structure completely located in the child’s intestine. Immediately after that, the doctor of the Department of Gastroenterology indicated urgent gastrointestinal endoscopy, grabbing foreign bodies. The foreign object that could be grasped was a plastic candy stick 10 cm long. Currently, the patient is stable and is being monitored at the Department of Gastroenterology.

A boy has colic for the whole month due to a 10 cm plastic rod stuck in the intestine. Photo: Thanh Nien

Through the above case, the doctors warned that the foreign body is a common dangerous accident in children, especially in children under 2 years old, because foreign objects falling into the airways narrow or completely block the airways. . Accidents usually happen when children eat, smile or eat improperly. In many cases, adults let children eat, play, suck or swallow small foods and objects.

Airway foreign body is an emergency condition, if not handled in time, it can lead to serious consequences such as irreversible brain damage or even death. Therefore, parents with young children need to pay special attention when their children play with objects or foods with high risk of choking, choking because children are easily neglected or swallowed, so there is a risk of choking, choking, choking. suffocate, even lose life if there is no timely emergency.

In addition, be very careful when feeding children or pay attention when children eat foods and fruits with small seeds such as na, corn, beans, peanuts, candy … these are foods. It is very easy for a child to choke and choke on food leading to foreign bodies entering the airways, obstructing the airways and the baby can die immediately before going to the hospital.

When a child has an abnormal airway, if the child is still pink, can cry, yell, speak, or not have difficulty breathing: should put in a sitting position to breathe, keep the baby, immediately take it to the nearest medical facility for approval. assist. Absolutely do not pick up your throat or use folk remedies. Improper manipulations can tear the esophagus, or accidentally push the foreign body deep into the airway leading to an obstruction, then the child is at a very high risk of death.

For children under 2 years old, if there is cyanosis, difficulty breathing, cannot cry or cry weakly, quickly call emergency and conduct first aid by: Place the baby on his or her stomach, head low on the left arm, hold the head. and the fore neck with the left hand. Use the heel of the right hand to pat 5 forcefully pat the child’s back between the shoulder blades.

Then turn the child back to the right hand, if breathing is difficult, cyanosis, use two fingers to press strongly in the area 1/2 below the sternum 5 times. If the foreign object still does not fall out, turn the young person over and continue patting the back. Take turns patting and chest compressions until the object falls out of the airway or the baby is crying.

In addition, Thai Binh Children’s Hospital recommends that, in addition to knowing the correct and timely first aid, patients should immediately go to medical examination and treatment facilities with endoscopic means for diagnosis. and quickly remove the foreign object properly.

An Duong (Th)

Master Cuong said 5 years ago, he received a special case but perhaps even he saw it “how is it”. The girl named Hà, from Hải Phòng, was married, but the couple could not have sex. Every time the husband wants to ‘love’, the girl is afraid of crying and screaming. Therefore, the husband is no longer demanding from his wife.

The two only caressed the outside. Once Ha’s husband was determined to “break the fence” and put the ‘little boy’ in, his wife cried, tears filled his nose. Husband panicked too quickly surrendered and had vaginal ejaculation

After that special time the wife became pregnant. When visiting Dr. Cuong, the patient said that she had never had sex with her husband. The doctor suddenly “how can I be pregnant?” And when the girl told her due to her fear of pain, she refused to let her husband ‘love’ but was still pregnant.

Master Cuong said that this case is rare, but in medicine it can still happen that only a healthy sperm enters the uterus can still conceive. Many cases of vaginal ejaculation are still pregnant because there are certain sperm in the semen.

When she examined the girl, the doctor found that her hymen had disappeared and her vagina was constricting. The doctor checked because he found that the patient was accompanied by vaginitis but could not use a normal speculum but only took a tiny speculum with a finger and then gently spleen the vaginal cavity to get fluid. But the girl kept cowering, her whole body stiffening. Dr. Cuong saw that this was the reason why her husband could not have sex, because of fear, the harder the girl, the tighter the vagina.

Dr. Cuong has planned for the patient the possibility of having a cesarean section because he cannot give birth normally. But on the day of her labor, even though she had a lot of stomachache, she was still afraid to go to hospital. It was only when her sister was forced into the hospital that she opened 6 cm. Doctor Cuong was surprised because he only went to the hospital for a moment when the girl gave birth by vaginal delivery, giving birth normally. Later, the girl returned to her hometown, so Dr. Cuong did not know if he could have sex with her husband or not.

Or another case is that two young couples in Hanoi go to the hospital for an examination because they cannot have sex. The reason is that the wife suffers from the fear of having sex. Every time the couple wanted to do ‘sex’, the wife cried with tears, her mentality affected and gradually the husband could not get an erection.

When examining the patient, Dr. Cuong discovered that the girl had the uterus tip down so it caused pain during sex, 1 time of pain and the girl was afraid of obsession. Meanwhile, the vaginal cavity is a virtual cavity that expands when the woman relaxes her body and it will close tightly if the woman is frightened.

Master Ta Viet Cuong shares vaginal muscle contraction syndrome.

In these cases, meeting a husband with sexual skills and experience may also help his wife, but this husband does not have much experience with sex.

Meanwhile, Dr. Cuong said in Vietnam there is no major in sex studies, training people how to deal with sex. When it comes to sex, people still think it is a secret story and can not be revealed out.

Vaginismus Syndrome

The syndrome that the other women have, according to Dr. Cuong, the literature mentions it is a syndrome called “Vaginismus” which literally means pain when putting anything into the genital area (maybe the finger hands, penis …) caused by muscle contraction in the vagina.

This syndrome is divided into two types, primary occurring in people who have never had sex. Secondly, it is found in those who have ever had sex and for some reason, the relationship hurts like this. These cases are most common after normal birth, or have a condition with the genital pelvic area.

Master Cuong said although this is not a disease, but the problem of treatment is not simple, the first reason is always considered a delicate problem both for the patient and the medical professional.

Some cases can use sex therapy that instructs the patient to self-pleasure because vaginal spasms do not mean a woman becomes cold, does not want to have sex or does not love her partner. .

In addition, self-inducing self-pleasure can help alleviate your fear of having sex. Doctors believe that peak sensation is not the sole purpose of self-pleasure, but also a way to increase genital comfort.

A sprain is a term used to describe the damage to the ligaments that hold a joint due to an injury. During a sprain, one or more ligaments stretch or tear. The most common are ankle sprains caused by trauma to the external ligament and ankle sprain. During physical activity, the ankle may turn inward as a result of sudden, sudden movements. This causes one or more ligaments around the ankle to stretch or tear. Swelling or bruising in the ankle is the result of an injury that tears the ligament of the ankle.

An ankle sprain is a common injury that occurs with vigorous exercise or falls. The ankle sprain is usually caused by the foot twisting or turning inward, forcing the ankle joint to deviate from its normal position. This condition occurs more often when wearing high heels regularly.

While a sprain is usually mild and not a serious medical condition, it can cause discomfort and discomfort due to pain and limited daily activities.

After a sprain, apply cold immediately

Factors that increase the risk of sprains

Poor physical condition: Poor physical condition causes muscles to weaken and is more likely to suffer injuries.

Fatigue: Fatty muscles are less likely to provide good support to joints. You’re also more likely to succumb to the stresses that can strain joints or strain muscles;

Incorrect start-up: Warm the body properly by relaxing the muscles and increasing joint mobility before sports, helping to reduce muscle tension and less risk of injury and muscle tear. ;

Environmental conditions: Slippery or uneven surfaces may make them more susceptible to injury;

Poor support: Shoes that are inadequate or of poor quality, or inadequate sports equipment can contribute to muscle strain or sprains.

Note the taboos

When a sprain occurs, there will be bleeding where the ligament is broken, depending on the severity, the bleeding will be more or less. Bleeding causes swelling of the sprained joint. Bruises around a joint are caused by blood clotting, sprains heat up, and compress pain. After the injury, inflammation occurs immediately on the sprained area.

The trick many people have passed by word of mouth to do that is hot compresses, hot oils … on the sprains, this is the wrong thing. If after a sprain, we use a hot compress, squeeze oil, squeeze alcohol or medicine to make the bleeding worse. The victim, after seeing the pain relief from the hot compress, now suffers from more pain due to more bleeding and a worse inflammatory response. The swollen joint becomes even more swollen due to poor blood circulation. As a result, sometimes an ankle sprain can take nearly half a year to return to normal. Absolutely do not massage anything even genuine bear bile. Folk methods such as applying leaves, squeezing salt … should be avoided.

The correct solution is that after a sprain, whether heavy or mild, cold compresses should be applied immediately, although this time it makes the patient a bit uncomfortable. Avoid exposing ice directly to the skin that could cause cold burns. Apply the pressure bandage using the elastic bandage gently, neither too much pressure nor too loose. Raise your limbs by lying with your feet resting on a pillow about 10cm, and if sitting, your feet are at hip height (pelvis). The goal is not to let the blood rush to the leg, causing the swelling of the leg. Then should see a doctor for further counseling on management, to help the sprain quickly heal.

Note: To limit sprains, women (especially women over 40 years old) should not wear high heels more than 7cm, which will fit, making the feet uncomfortably stretched, prone to sprains, and flipping ankles. heal, because as the older, the musculoskeletal condition is no longer as sure as when the child was.

The rare disease ‘lurks’ through pain in the neck and neck pain

Ms. H. was admitted to the hospital for examination in the condition of pain in the neck and neck area, right shoulder pain, and numbness increased for nearly 2 months. The pain symptoms are not related to movement, still pain, feeling heavy and reduce the strength of the right hand muscle during work. Symptoms do not improve with rest, massage, acupressure, or warm compresses.

Doctor Vu Hai Yen – Neuroscientist Specialist at Thu Cuc General Clinic – 32 Dai Tu, Hoang Mai, Hanoi, under Thu Cuc Medical System) said that Mrs. H. had a healthy history. family and 2 children, who are office workers and travel regularly by motorbike. or degenerative cervical vertebrae, a common disease in office workers. But the special thing is that through the examination, patient H. does not recognize heat and cold in his right hand, does not know pain even though his right arm is cut, his left arm is still normal. In addition, the tendon reflexes in the patient’s right arm are also reduced, even without reflexes. In the presence of these suspicious signs, I have assigned the patient to have a MRI of the spine and spinal cord to assess the condition of the injury and to rule out other related diseases..- Dr. Hai Yen said.

Magnetic resonance imaging MRI is considered “the gold standard” in the diagnosis of diseases of the brain, eye socket, spine, neck area, pelvic abdomen, musculoskeletal area, mammary gland … (illustration)

Diagnostic radiologist Nguyen Chi Phon – Thu Cuc General Clinic said: “In Ms. H.’s case, it was MRI of the spine and spinal cord with an injection of magnetic antagonist to detect nerve damage. This is the most reliable tool to diagnose hollow spinal disease. For those who suspect that the patient has a hollow spinal cord, if only X-ray or computerized CT scan is indicated, it will be difficult to accurately assess ”.

The image obtained from the MRI of Mrs. H.’s spinal cord MRI shows that in her spinal cord a hollow of fluid is formed, which accumulates to form cavities and cavities, this is a manifestation of the root. hollow marrow disease. Immediately after the results of the subclinical examination, Thu Cuc’s doctors consulted to determine the cause of the disease and find the best treatment for Ms. H.

Early detection is an important “key” to protect health even in rare cases

According to chiropractors, osteomyelitis is caused in the spinal cord forming a hollow in the center of the gray matter containing cerebrospinal fluid. Cerebrospinal fluid accumulates to form cavities or cavities that grow and cause damage to the marrow, pinching nerves, making the disease manifest as movement disorders, sensory and nutritional disorders. The disease is often discovered by chance when examining related diseases or when having symptoms such as neck and neck pain, numbness of the hands, loss of feeling of muscle weakness, muscle atrophy, loss of tendon reflexes, loss of sensation. pain or heat, especially in the hands.

It is known that syringomyelia is an uncommon chronic disease in the spinal cord with the incidence of 8.4 / 100 000 and is common in the age of 20-50 years old .. The disease can be found in the neck, chest. and lumbar, however, the most common prevalence lies in the border between the cervical and thoracic marrow.

There are many causes of myelosuppression, including some idiopathic cases (the cause cannot be determined). Some have root causes such as: birth defects of the spine; after injury; lumbar spondylitis …

The pulp is empty due to the formation in the cavity containing fluid to gradually develop, causing pressure and damage to the marrow. (illustration)

There are many causes of myelosuppression, including some idiopathic cases (the cause cannot be determined). Some have root causes such as: birth defects of the spine; after injury; lumbar spondylitis …

In Ms. H.’s case, she was idiopathic, so doctors advised that she should visit regularly every 2 months, take MRI every 6 months to evaluate and supplement vitamins of group B, Using some medicines to help relieve the symptoms of fatigue, numbness. It is necessary to limit the work that needs a lot of bending, the jobs that need sophistication in the right hand, especially the right hand. In addition, the patient needs to exercise spinal cord damage rehabilitation exercises. If the severity causes many neurological deficiencies, doctors may have to prescribe surgical intervention to draw fluid in the hollow canal to release a compression of the marrow, stopping the progression of the disease, because the empty marrow is not present. There is a radical treatment.

Currently, Thu Cuc Medical System is equipped with MRI (magnetic resonance imaging) systems in all affiliated facilities. This is considered as the “gold standard” to help detect and early detect many diseases in important organs such as the brain, abdomen, spine, joints, … this helps detect many diseases including diseases. difficult and rare cases, from which there is a way to promptly handle and intervene. In addition, the leading team of endocrine specialists in Thu Cuc will directly examine and consult interdisciplinary not to “fall” the disease and advise the best treatment for patients. Contact Thu Cuc Health System by phone number 0904.97.0909 to make an appointment.

It costs hundreds of millions for the flower pots

Mr. Ngo Van Tuan (29 years old, Hoa Binh city) confided that the whole family passed away Tet just because he was hospitalized.

On the 29th of Tet, after the couple went to Tet market, they bought a peach tree. Gleefully brought out the peaches to pour out the soil and then Mr. Tuan carried the pots and put them in the house. Due to the small peach pot, he was subjective.

When just stooped, trying hard to hold the pelvis, I heard a cracking sound in the back, from which the entire spine was throbbing, the lower limbs were numb. Mr. Tuan could not sit up but lay on the floor, at that time the feeling of turning was also difficult. Burning skin, feeling like there are thousands or thousands of needles piercing the skin.

His family rushed to the hospital but could not sit, so they called an ambulance to carry a stretcher to the hospital. After pain relief treatment, the doctor reported that he had an acute disc herniation. Hearing disc herniation afraid of affecting the ability to walk later, Mr. Tuan and his wife rushed to Hanoi for treatment. After Tet, the acute stage was over, but because the herniation was too large, the doctor decided to operate.

Mr. Tuan said that just because of the calf flower pots, so far, the total cost of treatment has lost more than 100 million dong, not to mention the damage to health.

Illustration.

Not only Mr. Tuan, who is receiving rehabilitation treatment due to herniated disc, Nguyen Thuy Dieu (31 years old, Cau Giay, Hanoi) is also struggling with this disease. Last year, Mrs. Dieu said that when she washed the blankets, when she lifted the blanket to put it in the washing machine, she felt a sharp pain in her back. Then the pain gets worse and worse, standing up straight is also difficult. Ms. Dieu goes for pain relief treatment and is still suffering because her back is so painful, walking is also suffering.

Many bad habits young people have

Master, doctor Tran Quoc Khanh – Vietnam Duc Friendship Hospital Hanoi, said disc herniation is one of the most common spinal diseases today and tends to be more and more rejuvenated. In particular, young people are subjective with their own spine, there are many bad habits that affect it.

According to Master Khanh, most young people are admitted to the hospital after suddenly lifting heavy loads such as carrying containers and pot plants. When calves need to lift slowly, people often have a habit of bending over and lifting suddenly causing acute disc herniation. There are many patients who have to lie down in one place after calving the pot, their back and right leg down for emergency surgery.

In the case of a patient like Mr. Tuan, when the hernia is performed after sudden exertion, the hernia block is very large, so the patient has to operate early to avoid limb atrophy.

Occupations such as nail care, driving, watch repair are jobs where people often have spinal problems, including disc herniation.

In addition, some people gain excess weight, the heaviest pressure on the disc is the back when bending, arching, twisting, and jumping, so it is easy to have disc herniation.

Vietnamese people are fat pear shaped (belly fat), focus on forward, so the right spine arched forward is also the cause of disc herniation.

Bad habits in life are also prone to disc herniation such as smoking, sitting for a long time. Sitting at work for long periods of time, continuously crouching the disc in the damaged back and herniation easier than others.

When there are signs of pain in the spine, in the neck, the pain spreads to the shoulder, back, the thoracic spine … lasts about 1 week, the patient needs to be examined. If disc herniation is not treated in time, the patient can only lie still, unable to sit up or is paralyzed, disabled for life.

Therefore, whenever the above symptoms appear, people need to go to specialized medical facilities soon for early examination and treatment.

To prevent disc herniation, when carrying, should not exert effort. Spine can be moved before carrying heavy objects, calf in a straight-back position without stooping, those with a history of back pain should give up the habit of carrying something.

The girl innocently went through many harsh events of fate.

Challenge of fate

Born in 1999 in Hoang Chau commune (Cat Hai island district, Hai Phong), fishermen’s parents are fishermen day and night, often stay away for a month, since the age of 1, Phuong has lived with his grandmother and uncle. . When Phuong was 8 years old, his older brother was 16 years old, his parents were permanently away from the sea once. Phuong was brought up by her uncle, then raised by her grandmother.

During her childhood years, her grandmother and her whole family were the people who always stood by Phuong. Until Phuong entered 10th grade, her grandmother also passed away due to serious illness.

The pain of losing her has not ceased, in 2016, while in grade 11, a terrible accident struck, Phuong broke his left leg, his right arm was crushed so he had to have surgery to remove it. The body and mind are both hurt, the mentality of the 16-year-old girl is unsteady, unsteady and uncertain. There was a time when Phuong was depressed and wanted to give up all.

“At that time, I thought I had nothing to lose, the people I loved most had left, and this was what happened to me. The last moon is also composed, then die for everyone to be less miserable ”, Phuong recounted the saddest, most desperate moment.

Can’t give up

During the long treatment at the hospital, when she was calmer, Phuong “enlightened”: “If heaven has been challenged, he cannot surrender”.

Looking at the situation of the people in the same hospital room, she felt that she was still luckier than many people, because there were family members trying to cure her; I am still young, I can still try.

Not surrendering to the test of fate, the young girl began a series of days of struggle to overcome both physical and mental pain. In the hospital for 18 days, undergoing painful treatments, facing the pitiful eyes of the world, Phuong accepted the truth: his life from now on has only one arm left.

Being right-handed, now losing that arm, Phuong has to learn how to do things with his left hand to adapt to the situation. She gets used to all activities and practice writing, determined to continue going to school.

After leaving the hospital, Phuong persistently practiced writing and daily activities with his left hand.

Working with your left hand is difficult, practicing writing with your left hand is even more difficult. Many nights, her arm seems numb, the hand in pain can no longer hold a pen, but, determined to “learn a new person, learn a strong new one”, Phuong is even more determined to return to the classroom, even though she has to undergo through many difficulties ahead.

“When I first got back to school, I just wanted to cry, cry because of the intense hand pain, cry because the writing was not fast to catch up with my friends. When I finished crying, I tried to practice again because I couldn’t just take it.” Body defect is the reason to be lazy “- Phuong shared.

Sometimes, Phuong feels inferior in the eyes of people with disabilities, but with her strongest will, she persists in her study path to prove to everyone that she is not a useless person, no. surrender to fate.

Once a student who specializes in exams with clean words, Phuong tried her best to practice writing with his left hand, determined not to quit school after losing his right hand in an accident.

Then, Phuong graduated from Cat Hai High School. The young girl who has adopted the dream of becoming a pharmacist with the desire to alleviate the pain for the patient should choose the pharmacy major of Ha Dong Medical College to suit her academic capacity and ability to meet her future job.

“When I first studied, I felt sorry for myself and at times was discouraged. I have to bear the scrutiny of everyone, trying to mingle with you. Furthermore, many practical lessons have to be done with two hands, since there is only one side left, so I have to work twice as hard as the others …

However, pursuing a dream is the greatest joy. The most memorable memory is the direct participation in the preparation of drugs, I have the experience of feeling like a real pharmacist, encouraged by teachers and friends to overcome all difficulties. At that time, I was sure that studying pharmacy was the right choice, “said Phuong, about the challenging student days with both pensive and proud feelings.

Currently, Phuong graduated from Ha Dong Medical College after 3 years studying and is working in a pharmacy in Hanoi.

Graduating from a college in pharmacy since November 2020, Phuong is currently working for a pharmacy in Hanoi.

Want to live not just for yourself

“Currently, my daily life or work is done quite well with my left hand, no longer hurts. I’m happy that everyone around me looks at me like a normal person, not a disabled person. “, Phuong said.

Sharing about her future plans, Phuong wishes to participate in more volunteer projects to help the children who have had an unlucky fate.

Thanh Phuong participates in volunteer activities, helping children at Tan Trieu K Hospital with Hoa Uu Dam Club and students from Ha Dong Medical College.

“That pretty girl laughs very often. Through many times of losing loved ones and having such serious accidents, Phuong has surpassed all with energy and bravery. Not everyone is determined enough to reach out.” In my opinion, she is very good, admirable! “, Mrs. Hoan – Phuong’s neighbor emotionally shared.

Looking back on past events, Thanh Phuong re-contemplates life with very optimistic thoughts: “After all, I see more than I lost. When I was so tired, wanted to give up, I thought, gave up.” That is a waste of “work” that parents have sacrificed. Thinking that the destination is ahead, coming to the destination, the positive energy will come and will definitely succeed. If it is sunny, the stormy day will turn blue. If there is only one life to live, I want to live not only for myself “.