We always inadvertently ignore the hurried pace of time. When we pay attention, time is far away, and our parents are no longer the tall and omnipotent appearances in our minds. The white hair on the forehead and the slightly rickety figure are announcing the old age.

Think about it carefully, how long have you not held your mom and dad’s hands to relax and chat together? How long have you been happily going out with your parents as you did when you were a kid?

Don’t regret it after Shaohua’s passing, take advantage of the great time, take your parents, go on a trip together, let the good memories coexist in your heart!

Although the thought of taking parents to play is wonderful, the older generation is no longer young and has less energy than the young. It is best not to choose a trip that is too tossing and exhausting to prevent the elderly from being overwhelmed.

For the older generations, the way they prefer to play and where to play may not be the same as those of young people. Making excursion plans according to our own preferences may not be in line with the wishes of the elderly.

Today, Snail has counted the 8 cities in China that are most suitable for traveling with their parents. I hope to provide you with some ideas. If you are interested, let’s take a look!

Sanya

The cold and gloomy months in the winter are the easiest to affect people’s mood. Sanya is located in the south. At this time, it is a warm and comfortable climate. In addition to good weather, good scenery, and a very good environment.

The air quality in Sanya is among the best in the country and even in the world. There are 1,000 negative oxygen ions per cubic centimeter of air, which is also very beneficial to the body. The seaside scenery is beautiful and pleasant. Taking a walk on the beach and breathing fresh air is also a good pastime. The natural oxygen bar with such a suitable climate and beautiful scenery is perfect for taking your parents to relax.

Guilin

For the older generation, they may prefer the beautiful rivers and mountains of the motherland more than the crowded and noisy luxury metropolis. The mountains and rivers of the motherland are much more beautiful than the “copy and paste” skyscrapers. Returning to nature, looking at the magnificent mountains and beautiful water, I feel very happy. Guilin’s landscapes are unique in the hearts of many people. Mountains and water complement each other and form a group of their own. They are the most natural beauty of nature without being infiltrated by craftsmanship and not artificially carved. In addition to enjoying the mountains and playing in the water, the ancient town of Yoyo also has its own cultural heritage. Walking among the blue stones is full of nostalgia. Living in the city for a long time, it is a good choice to go here to relax.

Xiamen

Speaking of this city, in the minds of young people, it is the spokesperson of “artistic style”. Many popular movies have been filmed here, and many small literary style shops are also open here. You can shoot casually. The picture is very beautiful. With your parents, walk slowly on the clean streets of Xiamen, holding hands, and watch the sceneries that once appeared on the big screen and in the movie scenes. Don’t be interesting. At the same time, Xiamen is also a city with a mix of Chinese and Western styles, old and new cultures. It has both the old and retro old town with a flavour of ancient times and the beautiful and youthful new city scene, which is both quiet and energetic.

Chengdu

This is a place with a slow pace and a laid-back city life. I have to say that it is really a good place to travel with the older generation. If you want to breathe fresh air, return to nature, and relax outside, you can go to Qingcheng Mountain. If you want to feel the cultural heritage of this city, it is better to go for a stroll in Kuanzhai alleys, and there are various kinds of delicious food waiting for you to taste. If you have enough food and drink, why not go to see our national treasure giant panda together, the naive little cute creatures are “lethal”, whether they are grandparents or uncles and aunts, they will all be “captured”.

Chongqing

The unique topographic structure of the mountain city is impressive once you go there. There are majestic Yangtze River, alternate public transportation, dazzling gourmet snacks, and unique folk culture and architectural culture. The pace of Sichuan-Chongqing area has always been slow. Playing in such a city, it seems that even the restless heart can calm down. You can walk into a tea house casually, put a pot of fragrant tea, and serve a small plate of melon seeds to kill time. It’s rare to sit down and chat with your parents, listen to the stories of old Chongqing, and talk about the shortcomings of your parents. It will also become a rare memory with your parents.

Dali

I have to say that Dali’s climate advantage is still very sufficient. It is warm in winter and cool in summer, and the four seasons are like spring. Even if the elders go to play, they will not feel uncomfortable because of the cold and hot weather. The climate and temperature are very suitable. Naturally, the beauty here is also extraordinary. Looking at the sea in the east, climbing mountains in the west, Cangshan and Erhai Lake, the former is the base and the latter is the ink. That is a beautiful picture scroll. Traveling along the Erhai Lake from Huanhaidong Road, the picturesque scenery spread out in front of you, unobstructed and beautiful, which makes people sigh that it will be worth it once in a lifetime.

Xi’an

If you have a preference for history and culture, then Xi’an couldn’t be more suitable. The ancient capital of a thousand years has gone through winds and frosts, many dynasties have changed, time has passed, and the traces left over are all over the city. This is an ancient city in history where kings and princes vie for hegemony. It was once the most dazzling jewel in the East. The ancient capital blended with modern culture is even more attractive. In Xi’an, you can dig deep into many historical stories by going to any scenic spot. The Shaanxi History Museum has all the precious cultural relics collections. It is worth visiting slowly and savoring carefully.

Beijing

I believe that in the hearts of many older generations, the status of the capital is extraordinary. Go to Beijing with your parents, watch the solemn five-star red flag slowly rise, watch the majestic Forbidden City, and climb the magnificent Great Wall with a long history. Let’s look at the prosperous and lively scenes of the streets and alleys in Beijing today, and we can experience the prosperity and prosperity of the motherland firsthand. For the older generations who have suffered, look at the city today. , Must be even more emotional. After the editor: When we were young, we always hope that when we grow up we can go further and see the vast world. Nowadays, when we grow up, our parents are old. Looking back, our parents always encourage us with gentle eyes on the spot, and support us with not burly bodies. Taking advantage of the right time, it’s good to see the outside world, but don’t go there alone, with your parents, you may have more gains

In fact, there are many niche and fun places around Beijing, which are suitable for small holiday tours and weekend trips. Located at the junction of Beijing and Chengde, Wuling Mountain, with valleys, strange rocks, creeks, and forests, can almost meet all the needs for “summer resorts”. At the same time, it also has endless fun such as oxygen inhalation and filtration, forestry leisure, and jungle exploration. These leisure and wild interests make this place full of fun, and it is listed as a treasure destination for summer vacations by many families. Living in Wuling Mountain The reason why Wuling Mountain House “fires out of the circle” is because of the 15 colorful bubble houses on the mountainside, surrounded by forests and wildflowers, strolling on the wooden plank road paved with gravel and sleepers, full of unique wild interest Romance. These 15 bubble houses are arranged in different themes, including 13 double-bed rooms and 2 parent-child rooms; the 6-meter-diameter bubble house has a warm and spacious interior. The room has a private bathroom, vertical air-conditioning, and its own platform. Can be casual. Listening to the birdsong of streams during the day and the starry sky at night can meet all your imagination of “wild luxury”. It can’t be more romantic. The bubble house once had the most eye-catching cute dome, full of sense of technology. Now for a better living experience, a tent top is added to the dome to make rainy days more romantic and sunny days cooler. Although the Internet celebrity bubble house has made many people know Wuling Mountain House, there are not only bubble houses here, but also five different styles of accommodation in Jiangnan Holiday House, Antique Ming and Qing Courtyard, Hawthorn Private Villa, and Interstellar Space House. The styles are very different, but the standards and quality are equally high. The white courtyards and architectural settlements at the foot of the Bubble House mountain are the resorts. The exterior design is Huizhou architectural style. The 27 rooms are named after solar terms. There are various room types such as parent-child rooms, tatami mats, hammocks, garden rooms, etc., which can satisfy different groups of people. Vacation needs. This time I took a family of four to stay in “Meng Xia”. Two 1.5-meter tatami mats will not feel crowded at all, and the little girl rolled around on the bed happily. Sunlight poured into the room through the veil, and the breeze outside the window was slowly singing birds. This is what the holiday should be like. Not far from the holiday courtyard, there is a white building community, surrounded by a large lawn, surrounded by hawthorn private holiday villas & interstellar space houses. There are 4 single-family villas, each with 3 guest rooms. There is an independent courtyard leisure area on the first floor, and a large-scale outdoor terrace on the second floor. The fantasy-shaped interstellar space house, 270-degree semi-circular large area floor-to-ceiling windows, you can feel the light and shadow of the forest inside the house. The courtyards of the private villas are scattered, with the Andamu River next to it, the gurgling sound of the stream is clear, and the deck chairs and wooden plank roads on the beach make people blend into the cool world of Wuling Mountain. It is very suitable for leaning on the recliner in the afternoon and staring in a daze, watching the children play happily in the stream. Playing in Wuling Mountain In the time when I lived in Wuling Mountain Residence, the sound of summer became very beautiful, and the days became more tender. Sitting in the valleys and dense forests and gurgling streams, it seems that you can find the most primitive kind of childlikeness of returning to nature. There are clear streams in front of and behind the mountains of Wuling Mountain Residence. The stream is shallow and gurgling, and the shadows on the top of the tree are swaying. You can let the children have a good time, sling water guns and fishing nets together. This is the happiest childhood of children. . There are trampolines and fish ponds on the side, swings and sand ponds next to the western restaurant, children’s happiness is actually very simple. Wuling Mountain Residence is also a paradise for small animals. There are more than a dozen sika deer raised on the mountain, and feeding the deer has become a compulsory course for children. There are ostriches, peacocks, pheasants, rabbits, ducks and other small animals in the cute pet park. The dogs and a few kittens raised by the owner have also become public pets, and guests are also welcome to bring their pets. The translucent glass room is a large activity room where adults can do yoga, fitness, and billiards, and children can do crafts, paint, and play with toys. Some experience activities are chargeable, such as pottery classes, where children can rest on their own. Along the aerobic trail next to the bubble house, there is a viewing platform that overlooks the panorama not far away, and you can cross the Wild Great Wall when you go forward. A terraced field was newly reclaimed and planted with fruits and vegetables, which could be picked soon. On festivals and holidays, there are occasional activities at the hotel, such as concerts, singing and dancing performances, rainbow runs, etc. During the Dragon Boat Festival, children will be organized to make rice dumplings, and a small rice dumpling leaf will cover the happy hour here. There are many scenic spots around Wuling Mountain Residence. You can go to Wuling Mountain to see the sunrise and the sea of ​​clouds. You can also go to the Wuling West Peak mountain for water skiing. If you have enough time, you can also go to Gubei Water Town, Yaoqiaoyu Castle, and Yunxiu Valley. It is true that both men and women of all ages can find their own happiness here. Eat in Wuling Mountain For a long time, the catering in the homestay has always been criticized as a pain point. But you will be shocked when you come to Wuling Mountain House. It is hard to imagine that there are so many exquisite food in a mountain homestay. Luming Chinese Restaurant is the main restaurant. It is a Chinese restaurant that can accommodate 70 people. You can choose to eat indoors or outdoors when the weather is good. The chef is good at Hunan cuisine and has a good craftsmanship. The braised pork is a must. You can also choose hot pot or barbecue, each of which is very authentic! Many of the ingredients here are locally sourced, as well as mountain pigs from Huiyuan Ecological Organic Farm, organic vegetables, and spring fish in the pond next to it. They are freshly caught and eaten, absolutely fresh! In addition to these local characteristics, other ingredients are also carefully selected and formal brands. Luyin Western Restaurant is suitable for a coffee or afternoon tea. Sitting on a high stool with a view of the forest, the light shines through the birch forest on the long wooden table, accompanied by the cast iron wind bells and the sound of gurgling water, stealing life Half day free! Have a salty and sweet forest afternoon tea, tiramisu, macarons, lychee panna cotta, brownies, mousse cakes, egg tarts, shrimp balls, chicken spring rolls, fruit ice cream… it’s hard to imagine a homestay The afternoon tea is so amazing! The individual beverages are so good that you can’t stop their mouths, and the quality can be seen with just a glass of ordinary latte. You can also come to Luyin Western Restaurant to eat Western food, whether it is steak, pasta or pizza, they are all done well, no less than Western restaurants in the city. In the evening, there are often concerts and other activities on the small stage next to the restaurant. Next to the western restaurant, there are rainbow deer hunting ladders, swings and lounge chairs, accompanied by the evening breeze, watching the children playing leisurely, it is a particularly pleasant leisure time. Tips Address: Da’anyu Village, Wulingshan Town, Xinglong County, Chengde City, Hebei Province, just navigate to Wuling Mountain Residence.

However, some parents are too “impatient” and are very sensitive to their children’s crying. As long as the children make a sound, they will be very nervous and will do everything possible to make the children shut up.

After having a child, parents will find that as long as they sleep in a hug, the child seldom cries, and now the child is very delicate, and the parents will hug it up when they cry a little.

Especially if there are elderly people in the family, they will be more delicate, and no one can resist the affection of the next generation. But when you hear the child crying, you immediately “shake” the child to coax the baby. Is this really correct?

017-month-old baby was coaxed into “cerebral palsy” by grandma

After Xiao Ling gave birth, the knife didn’t last. Her husband went to work during the day, and her mother-in-law came to help at home. Xiao Ling was also very grateful. If it weren’t for her mother-in-law’s help, the family would be in chaos.

Xiaoling also felt strange that before her mother-in-law came, the child always cried and made her face flushed. As long as the mother-in-law picked up the child, patted the child lightly, and hugged the child, the child would calm down slowly. Up.

The faster the shaking, the happier the baby will be. Xiaoling is still rejoicing that she still feels that the old man has enough experience in bringing the baby. She is still secretly happy and feels that she has found a good mother-in-law.

After Xiaoling was able to sit up, her mother-in-law also taught her how to coax the baby. The mother-in-law told her that they would sleep better by shaking the child to sleep. She learned very seriously how to coax her baby to sleep, but she did not expect to push her baby into the abyss step by step.

Suddenly for a while, my son started crying and crying, his mental state was not very good, and the fever was not going to go away. This time, Xiaoling was anxious.

The mother-in-law said that the child had a common cold. Drinking more water and sweating would be fine. After a few days of delay at home, the child did not improve at all, so she went to the hospital anxiously.

After examination, it was found that the child became a “cerebral palsy child”, and the cause of the illness was precisely because the grandmother’s “shaking” way of bringing the baby, shaking the child for a long time would cause physical harm.

01

The baby’s brain is immature. If it shakes back and forth for a long time, the structure of the child’s brain tissue will be squeezed, and the brain tissue will collide with the skull back and forth, causing brain diseases.

The child’s grandmother made such a bewildered decision without knowing it. Although shaking can indeed calm the child, this method is not appropriate and will seriously damage the brain.

What’s even more ridiculous is that some parents continue to do this, unaware of repentance and unaware of the seriousness of the problem.

Not everyone knows professional knowledge, but before a baby is born, you must do your homework in advance, avoid the wrong way of bringing a baby, protect the healthy growth of the child, and not be an ignorant parent.

02Pay attention to the amplitude of shaking

When coaxing your child to sleep, don’t shake it too hard. It’s okay to walk or coax your child to sleep, but don’t shake it deliberately. It will hurt your child’s cervical spine first.

Infant children have no language skills, even if they are uncomfortable, they will only cry. Parents don’t know the child’s inner thoughts, and many parents will shake even more.

To coax the baby to sleep, you must pay attention to the movement, softer, and don’t hear the movement, just pick up the child, habitually rely on the parents, the child will be very fragile in the future, no matter what you do, you must hold the child and don’t give it to the child” Get used to “bad things.”

03Don’t be funny

Some parents express their love to their children in a special way. They always like to lift their children up high and then catch them. Such impactful movements can cause great damage to the brain tissue and make the children feel nervous.

If you catch it and you may fall, you must pay more attention when bringing your baby. Some confused parents like to “swing” by pulling their children’s arms. If they don’t pay attention, they will dislocate. Parents should not try it lightly. Otherwise, Let the child’s health pay the bill.

04Pay attention to environmental safety

All the baby’s habits have a lot to do with the people around him. Sound, light, and temperature will all affect the baby’s sleep state.

If the baby is unwilling to fall asleep and crying more than ever, parents should check to see if there is strong light dazzling the child’s eyes. A good environment can help sleep.

If the child fluctuates slightly, parents don’t need to make a fuss, pay attention to observe the child’s emotions, gently tap to let the child fall asleep slowly, and hug the child as soon as he cries, which will only cause trouble for himself.

For novice parents, guarding the healthy growth of their children requires a lot of precautions. When you encounter problems, don’t worry, and solve them one by one in the correct way.

Don’t use ignorant methods to harm your children’s health. Everyone has only one life. Newborns are very fragile. Don’t let yourself regret it.

Taken in Ningbo, Zhejiang Province in May 2021. With regard to Hanfu, what people discuss most nowadays is whether it looks good or not and whether it is actually not practical. First of all, let’s talk about whether it looks good or not. Personally, I think it’s pretty good. I have been to all parts of the country, and I have also seen various forms of Hanfu. Generally speaking, they are quite beautiful and gorgeous. As for practicality, there is indeed no convenience from modern clothing. However, it is not for you to wear Hanfu every day. It is quite necessary to wear it on important festivals. In fact, many ethnic groups in the world have kept their traditional costumes. For example, our neighbors Japan and South Korea, the Chinese culture that their ancients have learned, can be well preserved. Why can’t our orthodox Han people inherit it? Of course, in the past few years, both collectives and individuals have begun to actively promote Hanfu, so that people wearing Hanfu walking on the street will not be treated like monsters in the earlier years. The Xiangshan Film and Television City scenic spot located in Xinqiao Town, Xiangshan County, Ningbo City, Zhejiang Province, spares no effort in promoting traditional Chinese culture and Hanfu. No, during May 1st this year, the scenic spot also organized a large-scale Guzheng performance. A team of more than 200 people composed mainly of children played the most beautiful notes with traditional Chinese musical instruments. It attracted the attention of many tourists and was also aroused on the Internet. The heated discussion has allowed countless people to appreciate the beauty of Chinese traditional culture. Although many children are now learning Western musical instruments, traditional Chinese musical instruments such as Guzheng are also favored by parents. A guzheng, put on a Hanfu, flicked and buckled, that calm and relaxed look, really gives people a sense of immortality. At least I like this feeling, what do you think? In each event, the Xiangshan Film and Television City scenic spot will launch a large-scale parade, and its theme is mostly based on Han costumes. For example, this year’s float parade restored the magnificent royal outing scene in ancient China. Especially the princess dressed in Hanfu, that was the focus of the whole team. There were many tourists watching everywhere in the team. Both men and women were attracted by the luxurious costumes and beautiful appearance, and they took out their mobile phones to take pictures. In addition, the scenic area also has a preferential ticket policy for tourists wearing Hanfu, so you can often see tourists wearing Hanfu in the scenic area. In fact, Xiangshan Film and Television City has a city that spans five thousand years of China. When you walk in it in Hanfu, there is no sense of disobedience. It even feels like you have traveled to ancient times. It is more enjoyable when you play. During the May 1st holiday this year, this kid was the one who left the deepest impression on me in the scenic spot. He is about five to six years old, dressed in a well-fitting Hanfu, with a bamboo basket on his back, and looks like an ancient person. The only regret is that he wore a pair of modern shoes. It is estimated that because of his age, his parents were afraid that he would occasionally wrestle with ancient shoes. To say that this costume, one stop in the scenic spot of tens of thousands of people, is definitely the most beautiful boy in the crowd, and it is the focus wherever he goes. The adults gave it a thumbs up, and the children cast envy eyes when they saw it. In fact, I should like the boy’s parents even more. If he can dress up his children with traditional Chinese costumes with such care, he is definitely a faithful inheritor of Chinese culture. I also hope that more parents can let their children inherit the traditional culture.

Phuong My Chi, born in 2003, was once known as a “prodigy” singing folk music when she enrolled in the contest “Voice of Vietnamese children 2013”. Originally from a family with difficult circumstances, when she brought her voice to the exam, Phuong My Chi honestly confided that she dreamed that if she achieved high results, she would build a house for her parents. Before that, Phuong My Chi’s whole family lived in a small apartment in Ho Chi Minh City and the family’s income depended on her mother’s tea shop. Stepping out of the playground “Children’s Voices” in the first season with the title of runner-up, Phuong My Chi until now can be said to be a famous vocalist and retains the most enduring stage aura among the faces. grew from this competition. It is worth mentioning that, knowing the difficult situation and also from the love of Phuong My Chi’s talent, singer Quang Le offered to adopt her so that he could guide and support this gifted voice. . Along with that, the male singer also decided to sign an exclusive contract with Phuong My Chi, exclusively for the song “hit” associated with her name – “My hometown in the floodplain” for a period of 2 years. According to the contract between Quang Le’s entertainment company and Phuong My Chi’s family, this unit will have the exclusive rights to images, vocals, “shows”, advertising contracts, recording tapes, and business. ringtones, waiting houses… related to Phuong My Chi. As soon as he became Quang Le’s adopted son As an exclusive singer of the male singer company, Phuong My Chi was hired by her adoptive father to teach her own vocals to supplement, train and perfect her singing ability, thereby giving birth to her first music album. . She also has the opportunity to stand on many big stages both at home and abroad. There was even a time because Phuong My Chi saw so many “so many” that many people were afraid that her study would be affected. However, Quang Le affirmed that he always prioritizes Phuong My Chi’s studies and arranges practice and performances reasonably so as not to affect his daughter’s study time. Thanks to Quang Le’s dedication and the back support of a professional team, Phuong My Chi has a stable source of income from singing. By the end of 2013, that is, just a few months after stepping out from the playground “Children’s Voices”, the girl revealed that she had bought a house for her parents by saving money to sing and supported by her adoptive father Quang Le. more money to be able to repair the new place to be more spacious. Sharing about the issue of both adopting Phuong My Chi and taking care of her singing career in the first days of her life, Quang Le affirmed that he always wanted to create the best conditions for his daughter. Therefore, in addition to guiding Phuong My Chi to become more mature in music, he and his family oriented her to study at an international school in Ho Chi Minh City. Quang Le did not hesitate to reveal that according to the signed contract, the two parties will share revenue and profit according to products and advertising contracts, in addition, Phuong My Chi still has her own salary in each “sou” “The show that she participated in. The above 2-year contract period was later extended to 6 years. After 6 years, at the end of 2019, Phuong My Chi officially said goodbye to the entertainment company of her adoptive father Quang Le. At that time, Phuong My Chi confided that the relationship between her and her adoptive father Quang Le was very good, but the reason the two sides did not continue to be closely attached to each other at work because the signed contract had expired. and she also wants to actively develop her own career, step out of her comfort zone. Up to now, Phuong My Chi has grown up, has her own products showing her musical imprint and personality, and possesses many valuable assets thanks to income from many years of singing. On Quang Le’s side, referring to his adopted daughter, the male singer expressed, Currently, his relationship with Phuong My Chi is still very good. The little girl still often calls to visit him, gives gifts, sometimes even cooks tea to bring to her adoptive father. The male singer confirmed that Phuong My Chi’s current life is very stable, especially in terms of finances, she still sings and receives “numbers”, the schedule is completely managed by her parents and family. 100% management. That makes him feel very happy and secure, especially when he knows that his adopted daughter is still very lovely, emotional, and knows how to take care of her family from her singing fee. Quang Le shared, during the 6 years of working with Phuong My Chi in terms of music, he tried his best to support her in professional and work, but did not participate in managing her children’s money. girl, which is left to her family to decide. According to Quang Le, this year is the most important year for Phuong My Chi because she will graduate from grade 12 and prepare to enter the university. The male singer revealed that before, he and his family sent her to an international school, from grade 3 to grade 9, the school sponsored 100% of her tuition, and from grade 9 to grade 12, she had to pay. about 200 million VND/year. This tuition fee according to Quang Le is the money that Phuong My Chi earns from singing, which he and his family take care of and arrange to receive “numbers” for her. Besides, there are also some Manh Thuong Quan who silently support Phuong My Chi’s tuition. Talking about money issues, Quang Le said that all things related to money let his manager work with Phuong My Chi’s mother in a very clear and fair way. Phuong My Chi doesn’t know anything about money. But my manager and Phuong My Chi’s family work very clearly. For example, when Chi goes to sing, except for travel expenses, hotel meals, etc., Chi’s mother’s remuneration is enough for her. That’s why Phuong My Chi has to pay for her own education from 10th grade to 12th grade. Her parents don’t work because of Chi’s income a lot.” – Quang Le shared.

After school or in his spare time, Canto often performs burrowing by hand. Later, Canto’s friend Andreu brought along a pneumatic drill to speed up the process – the two eventually created a 3m deep cave. Andres Canto stands outside his cave. Six years later, Canto tried to create his own cave with separate living room and bedroom with heating, wifi, music system. Now 20 years old, Canto really doesn’t understand what motivated him so much to build this cave but he’s happy with the result. Canto continued: “It’s great, I have everything I need. Working here can be uncomfortable because it’s humid and there’s not much air around, but I found my own motivation to keep going. keep perfecting it every day”. Cantor’s burrow sometimes suffers from flooding and is often visited by insects, spiders, and snails, but this guy usually doesn’t mind. He further explained: “I have always liked building small huts. I live in the countryside and when I find discarded wood, I will build a nice house,” added Cantor. Canto estimates that the project costs no more than €50 (£43) as most of the building materials are much cheaper than he expected. Canto mainly burrows using buckets to bring up the soil, but eventually decided to incorporate other digging techniques such as using a pulley system. Canto also reinforced his cave’s roof using a vaulted entrance and vaulted ceiling with columns, as well as concrete walls to prevent collapse. Image of the cave during the previous construction. Video of Canto’s cave quickly went viral on social media and immediately attracted the attention of local authorities. Canto said: “Since I was the first to do such a thing, when the local officials arrived, there were no specific reports of it. It was not a basement, nor was it a warehouse, it’s just a well-built hut in the ground.” Amazingly, Canto’s parents were also normal with their son’s “retreat” in the ground. Canto even said: “My mother went down to the cave and told me it was smaller than the one in the video”.

This is the house of a daughter in Australia for her parents in Vietnam. The request of the owner wants to build a solid and beautiful house for parents. House functions must be reasonably distributed, airy and have a garden; Modern interior and easy to use. The house is completely new built with neat and delicate lines, with enough curves to help the overall feel more soft and lively. Fully equipped and modern space for the elderly. Around the house is a large yard so that when there are guests of the third party, they can enjoy planting bonsai and the whole family can live close to nature. The house has a construction area of ​​260 m² with a ground floor and a floor. Dong Trieu Villa was completely rebuilt within 8 months The new house is designed with a modern style. Architect Nguyen Do Anh Quy (Sun Concept) uses large glass windows instead of walls to ensure the maximum amount of natural light, making the space more airy. The main color is white that combines warm and cool furniture, along with green corners to neutralize all colors inside. Architect Anh Quy said, from the rough part, the paint part, the interior, the furniture in the house were built and completed on schedule and similar to the design. The design was very satisfied by the owner from the beginning, so everything went smoother. The architect designed many large glass windows instead of walls to receive the maximum amount of natural light. Around the house is a large yard for the pleasure of growing bonsai The entrance to the backyard The ground floor includes the front yard, living room, kitchen and bedroom. The living room is designed in a modern and simple style. The interior decoration with gray tones, mixed with white background color creates a warm and luxurious space. The kitchen and dining area occupy just enough space but are arranged very neatly and neatly. The bedroom is suitable for the elderly who do not need to go up and down the stairs. In this space, the architect still uses the main color of white, gray to create a very elegant and modern beauty. The owner is very satisfied from the design to the construction of the whole house. The spaces are reasonably divided, with skylights and lots of green space, furniture and colors are very harmonious with each other. From the kitchen space, the dining area can overlook the garden through large glass doors. The kitchen and dining area are arranged very neatly and neatly, full of kitchen cabinets and convenient kitchen island. The stairs leading to the floors have more prominent colors. The second floor includes a small living room, bedroom, worship room, balcony. Still in harmony with the design language of the ground floor, the spaces on the second floor are spacious and filled with natural light with many glass windows. White and gray are still used, all color elements bring good-looking, modern beauty to the entire space. On this floor, there is a space arranged into a small living room so that the family can gather, talk together and admire the surrounding green landscape. The balcony is spacious, with seating arrangement to enjoy the view and relax. On the second floor, the architect arranged a small living room space for the family to gather and chat. The architect calculates the size so that the skylight is just enough to get the wind to get light, aesthetics without being hit by rain The main color tone creates a very elegant and modern beauty The worship room is dignified, the altar is in the typical classical style of Vietnam. The bedroom is simple, neat and fully functional.

This is the house of a daughter in Australia for her parents in Vietnam. She asked to build a solid house, with reasonable distribution of functions, open space and a garden. The work was built with an area of ​​260 m2 (130 m2/floor), a ground floor and a first floor structure to replace the old 4-level house. Meeting this requirement, Sun Concept’s architects designed a living space with modern, easy-to-use furniture for the elderly. The living room has gray tones, mixed with white background to create a warm and luxurious space. Large glass windows are used instead of walls to ensure the maximum amount of natural light, making the space more airy. The main color is white combined with warm and cool furniture, along with green corners to neutralize all colors inside. The kitchen and dining area occupy a sufficient area but are arranged very neatly and neatly, full of kitchen cabinets and convenient kitchen island. From here you can see the garden landscape with large glass windows. The bedroom is suitable for the elderly who do not need to go up and down the stairs. The main color is gray and white, which is preferred for the room. The house is completely new built with neat and delicate lines, with enough curves to help the overall feel more soft and lively. The architects spent a lot of time calculating the size of the skylight to just get the wind to get the light, not to be hit by rain but still aesthetic. Stairs are designed to be safe and suitable for the elderly. On the 2nd floor is a space arranged into a small living room so that the family can gather, talk together and admire the surrounding green landscape. In harmony with the design language of the ground floor, the spaces on the 2nd floor are spacious and filled with natural light with many glass windows. Green plant details increase the feeling of harmony and peace in the living space. The worship room is designed in a modern, airy but still dignified classical style typical of Vietnam. A small bedroom is designed with youthful style, color. The house has a spacious balcony with seating arrangement to enjoy the view and relax. White and gray are used for the room and WC in the room, creating a very elegant and modern beauty.

2-storey villa, impressed with white color and modern architecture. Architect Nguyen Do Anh Quy – the villa designer shared, the request of the owner wants to build a solid house, ensuring the aesthetics for parents. House functions must be reasonably distributed, airy, with a garden; Modern Furniture. The villa uses white tones, combined with large glass windows to receive maximum light, making the space more airy. The time to complete the work is about 8 months, the house part is 260m2. The ground floor includes the front yard, living room, kitchen and bedroom for the elderly. Many large glass windows replace the wall to receive the maximum amount of natural light. Furniture in the house mixes warm and cool tones, combined with green corners to neutralize all colors in the house. Around the house is a large yard for the owner to enjoy planting bonsai and the whole family to live close to nature. In particular, household items put convenience for the elderly to use first. Architect Anh Quy uses moderate curves to create a soft feeling. “From the rough part, the paint, the interior, the furniture in the house are all built and completed on schedule and similar to the design,” said architect Anh Quy. The living room is designed in a modern and simple style. The kitchen and dining area take up just enough space but are neatly and neatly arranged. The bedroom is suitable for the elderly who do not need to go up and down the stairs. The bedroom is simple, limited in objects and details, suitable for the elderly. The second floor includes a small living room, bedroom, worship room, balcony. Still in harmony with the design language of the ground floor, the spaces on the second floor are spacious and filled with natural light with many glass windows. White and gray are still used, all color elements bring good-looking, modern beauty to the entire space. The second floor has a small living room for the family to gather, talk together and enjoy the surrounding green landscape. The balcony is spacious, with seating arrangement to enjoy the view, relax or plant trees. This space is also suitable for holding a small party with a small number of people. The church room has round, large windows to welcome vitality. The altar cabinet is designed to be simple but ensures Vietnamese characteristics. Two other bedrooms, pink and blue tones. Elegant design, optimized for use. Jacuzzi tub, help homeowners relax. The spaces are reasonably divided, with airy skylights. Ventilation and ventilation corner of the villa. From the kitchen space, the dining area can overlook the garden and other rooms on the first floor through large glass doors. The layout of the space is proportionate, the landscape design with many trees has turned this place into an ideal living place for an elderly couple. Spacious yard with ornamental plants.

Day after day after school, he used a hoe to expand his cave bit by bit. The speed of “construction” increased dramatically after Canto invited another friend to bring a pneumatic drill, and together they created an extremely unique 3 meter deep cave. The way down to the cave. Accordingly, this cave also looks quite “cool” when it has a living room, bedroom with heating, Wi-Fi network and music system. Canto said he reinforced the roof and walls of the cave with concrete and columns to prevent collapse. The total cost of buying the necessary building materials for this “project” only costs about 60 USD (about 1.4 million VND), Canto revealed. Inside the cave of the Spaniard. Occasionally, his cave also has a bit of trouble dealing with floods and is often visited by insects, spiders and snails. However, the amateur builder is not too concerned about these “uninvited friends” and shares: “There is no problem. Since I have invaded their home, I will have them build a new house on my wall.” A post about Canto’s “dwelling” on social media caught the attention of local officials. After that, the government sent inspectors to Canto’s house to check the strength and safety of the cave. Andres Canto in his cave. Although he doesn’t live all day in the cave, Canto spends a lot of his free time down there. His parents also did not show any objection to the son’s work. Canto said his mother watched the video of the cave and went down to see it herself: “My mother went down there too and said it was smaller than the one in the video.” With this unique idea, if at any time you intend to leave home because you are angry with your parents, but you are afraid of ghosts and dark, Canto has a place to stay… temporarily! Tu Uyen According to New York Post, Zenger News

Inside Canto’s cave. After being scolded and criticized by his parents, 14-year-old Canto started digging in his family’s garden after school. Finally, Canto invited a friend to use a pneumatic drill to create a 3m deep cave. Canto also reinforced the roof and walls of the cave with concrete and columns. The total cost of the project is only about 60 USD (nearly 1.4 million VND). “I have always loved building small huts. I live in the countryside and when I find discarded wood, I build a nice house,” Cantor said. Cantor in his cave. Cantor’s cave sometimes suffers from flooding and is often visited by insects, spiders and snails, but the amateur builder doesn’t mind. A social media post about the cave caught the attention of local officials. The authorities have sent inspectors to check, to ensure the safety of the cave. “My mother also came down and said it was smaller than the picture in the video,” Cantor said. Ngoc Trang (According to the New York Post)

The owner wishes to have an airy space, with lots of natural light and green trees. At the same time, members can interact directly with each other easily, but the construction cost is also somewhat limited. According to Architects Story Architecture, the homeowner requested three bedrooms: one for his parents and two for his two sons. The total cost of completing Mai Huong’s house in Thu Duc City is two billion dong. The living room space mainly uses wooden materials with neutral colors. There is a partition between the living room and the kitchen The kitchen is full of natural light thanks to the backyard. The three floors of the house are connected by a wide atrium along the house. The main source of natural light for Mai Huong’s house comes from the atrium. Due to limited funding, the architect offered a solution to make two and a half bedrooms instead of three. One bedroom for the couple and one and a half bedrooms for two boys. The bedroom for parents is adjacent to the atrium. A bedroom and a half means a normal basic bedroom. To save space, the architect could not increase the width or length of the room, but chose to increase the height to create an additional mezzanine. Creating a bedroom with a mezzanine helps homeowners not need to build an extra floor, which is expensive. In addition, it solves the family’s need to use space and unintentionally creates a bonding routine between two children and parents. The bedroom and a half for two boys is also linked to the bedroom with the parents by the atrium and on the same floor. Mezzanine in the bedroom of two children With low investment costs, the architect designed the most minimalistic decoration, leading light into the house and green space with the use of corridors as relaxing corners. Instead of planting a lot of trees on the terrace, the architect brought inside the house with a roof combined with a nylon mesh hanging from the atrium. This way creates a relaxing area to read books, take care of trees for the little ones to have fun under the supervision of their parents. Nylon nets hang between the atrium as a place to play and read books for members. Green trees are adorned in many places in the house such as corridors, playgrounds… At this playground on the third floor, where parents can observe their children. Besides, a corner of the house is also planted with many kinds of plants and flowers to help cool the indoor air. First floor plan tầng

However, Ho Ngoc Ha also shared that she does not let her children wear fancy and expensive clothes, but focuses on cool, light materials that bring maximum comfort. Leon is a boy while Lisa is a little princess, so even though she is wearing a couple, Ho Ngoc Ha is still smart with accessories to clearly show the difference in the sexes of the two children. Same color and material, but the sweater with rabbit ears makes Lisa more feminine. If Leon can wear shirts and shorts, Lisa is lovely with dresses, bibs or lovely hair accessories. Mainly, Ho Ngoc Ha’s designs choose for her sewing by thin and light linen material, the color is also biased towards deep or pastel tones. This is also the favorite color of the couple Ho Ngoc Ha – Kim Ly, often worn in everyday fashion. The cool designs, gentle tones are worn by Ho Ngoc Ha for the children. The Instagram account Ho Ngoc Ha created specifically for her two children has reached 222,000 followers and is still increasing day by day. The two children of Ho Ngoc Ha’s house are cute when wearing couple clothes. The star couple often takes their children to travel and shows off their daily lovely moments on social networks.

However, from these part-time jobs, each student has different experiences. Some of you have been cheated by your employer, have a situation where “old ghosts bully new ghosts” … and you are mocked “why do college students do manual work”? That is also the story that a female student has just shared on a social networking forum and received a lot of attention from fans. At the beginning of her story, the hot girl student H oh : “Selling coffee carts is not respectable labor, people?”. The female student chose the job of selling trolley coffee to work part-time, even though it was a genuine job, she was ridiculed by her friends. Illustration Next, the female student recounted that, due to the impact of the Covid-19 epidemic, the economic situation of her parents in the countryside was severely reduced, so the female student found herself a part-time job after school to earn more money. tuition fees for living expenses. The job that the female student chooses is selling trolley coffee, a job that receives a salary that makes her happy, more importantly, that she has just made money without affecting her studies. The story would not be worth mentioning if the female student did not have to listen to the sarcasm and teasing of her classmates about the job the female student is doing. The text of the story is shared as follows: “This year, the epidemic has returned, so my parents are in the countryside, doing live music rental business, but during the epidemic season, no one can organize events or get married to have an income. Just under control, our family receives After a few parties, when the festival came, the epidemic broke out again. If I could not pay the investment debt to buy equipment, I would lose my income because of the epidemic, so my education would also be affected. I see that, so I also want to go to work to help my parents in the countryside. But I still have a busy schedule, so full time is impossible. So I’m looking for part-time jobs. That’s it, I read and found a job that was selling trolley coffee. The work is not very hard, just push the small coffee cart to the corner of the street to sell. With an initial salary of 28k / hour, but one day I sold a lot, so the owner supported me to increase it to 40k / hour. I worked for a few weeks and felt that I could both ensure my schedule and take advantage of my free time to earn extra income, so I’m quite satisfied. And the story should have stopped here, but when I was assigned to sell near my school in Binh Thanh and my guests that day were students in the same course as me. And especially before, I once refused the love of a male friend in that group and until now I still think it was the right decision because even though he is really rich, he is like a beloved son with a series of “favorites”. ” about his feelings on his school’s Confession. Yesterday, it was sunny, but I was still recognized by them. They mocked “I knew you in the past, but now I don’t have to do this hard wholesale” and many sayings sound like nothing, but really, in my situation, I can understand what it’s like to be hinted at. Only “studying in college but going to the street to sell coffee, accepting friends N. is time to go out” is very annoying. Honestly, at that time, I was also a little sorry because I did not have the same conditions as them. But it wouldn’t be sad if today I didn’t hear my friends talking about them going around the school saying “business administration” but selling coffee, mocking me for studying “business administration” at a school. fame without finding a suitable job to do but selling coffee for a walk…. Then my friends also asked if I needed any help… Then when I go to class, everyone keeps teasing me, why don’t you sell coffee anymore, tomorrow get me a few dozen cups and I’ll invite the whole class to drink. … Hey everyone, the ministry of manual labor is not worthy of respect, is it that I go to college to gain knowledge, universities train quality labor, not always training directors and chiefs? where is the room. I do it with my own strength, I wake up at 5 am to prepare, at 5:30 am I have to be at the shop. I do it with my own strength, not cheating or stealing from anyone. Every industry is a profession, it is also a labor. Why do they have a mocking attitude towards people, part-time students like me?”. Immediately after this story appeared on social networks, it immediately received a lot of attention from fans, especially students. A series of comments were made, most of which advised female students to stay confident in what they are doing, to be proud of themselves when they can earn genuine money to support themselves. help parents. “Why do you care so much? I just do what I like, I have to be myself. I don’t care what other people say, as long as it doesn’t break the law it’s fine.” “In the past, when I went to school, I sold burgers, cleaned the toilet, cleaned the office, still delicious. Only someone who has never worked for a living behaves like that, but what makes money without committing crimes? All laws are the same.” “There is nothing funny about doing business with your own labor, thanks to a few small businesses, you have learned a lot of experience, the important thing is that not everyone dares to work hard and show their face to sell like that. !”. “Students in any profession need to be respected and put in the effort to be shameless. Those who are successful, they have also done manual and hard work to get the results they are today. what the gossip in and out of”. Indeed, any profession is worthy of respect, any genuine work is suitable for us to be passionate about. Earning money is not easy, for this reason, when you earn it yourself, you can see how precious it is. For those young people who are fortunate to have a better life, better family conditions, please refrain from criticizing and mocking other friends. Because you can’t know that those words, whether unintentionally or intentionally, will not make you more noble and noble; not to mention will severely hurt those “innocent” friends.

By dedicating a special area in your home to reading in the summer, you’ll help your child find joy in books. Whether it’s a cozy corner in the living room or a special space in a child’s bedroom, creating a summer reading environment will inspire children to read and make reading immersion fun. more taste. This helps children experience reading as a fun summer activity – like going swimming or playing outside – instead of something they think they have to do as homework. In the process of reading, children can write down things they find interesting. Here are 5 tips parents should refer to when planning to create a summer reading space for their children. 1. Capture the spirit of summer This time of year is boundless fun, so reading should spark that relaxed and joyful spirit. Parents should create a reading space that suits the child’s carefree mood. It could be a hammock in the yard, a sofa in the corner or a swivel chair by the window. 2. Create a comfortable atmosphere When it comes to reading, comfort is key. Pay special attention to good lighting when creating a reading environment and make the space as cozy as possible. Wall art and family photos are also a highlight for the reading space to attract young readers, raising the spirit of summer reading. 3. Eliminate distractions Distraction is a dilemma during reading for both young and old. So try to make your child’s reading corner away from the TV and other entertainment devices. Avoid crowded, noisy areas. Children will find it much easier to focus on a book when they have a quiet space. 4. Reasonable arrangement of books Make sure your child’s favorite books are within easy reach. However, don’t be afraid to mix up reading materials. A wide variety of books and materials is available to meet children’s reading needs and interests. 5. Refresh books periodically During the summer, parents should refresh their reading space with new options that match their child’s interests. This way, children will continue to interact, eager to read and learn something new about topics they love. Parents can even make reading more special by designating a specific day of the week to introduce new reading material or host a family pizza party to celebrate a new book. release.

Following the story, recently, musician Nguyen Van Chung also shared a long article on his personal page, expressing his thoughts on the relationship between the audience and the artist. In it, he asserted that the audience is not people “Raise the artist directly like parents, but indirectly raise the artist with his affection and energy”. Musician Nguyen Van Chung spoke up about the incident. Specifically, musician Nguyen Van Chung wrote: For me, being an artist is a special profession, a blessing, a choice, an artist and an audience that is a very emotional relationship, not simply a seller – a buyer. That is why there are artists who have products of high artistic quality, sometimes very high, but few people care to support (only experts appreciate and respect), but have many artists have purely entertainment products, sometimes without artistic and humanistic values, but are still loved and supported by many audiences, spend money to buy products, buy gifts, buy flowers, buy tickets watch shows, and give them special offers, spend time watching Youtube channels or interacting with them on their personal pages… All of these things are about love, not because of the quality of the product (although that sometimes there are some really good items.) The original sharing of director Quoc Bao. But usually what comes from love, the accompanying action is caring, caring, supportive… (and a little biased, mocking, sometimes even a bit blind) calling dear feed! The word farming here is described as “using my love and my time to support the artist’s life”! From that and a lot of love, that artist will get a good income, a million-view YouTube channel will have a good source of income, selling tickets with an audience will increase the salary, participating in a show with a rating will increase the show. frequency of invitations, high Facebook interaction, book ads and generous costs…that’s farming! Audiences don’t raise artists directly like parents, but indirectly raise artists with their affection and energy tâm “. Long article by musician Nguyen Van Chung. Since then, the male musician himself draws the responsibility of the artist towards the audience: “ Therefore, the responsibility of the artist is to try to bring the best and highest quality spiritual food to the audience, to live a standard life, to set an example of a beautiful lifestyle, to behave well, to spread the thoughts and ideas of the artist. right point to guide young audiences to active and cultured lifestyles. And the audience’s responsibility is to support and love their artists in the most civilized way, respecting copyright, besides being objective, aware of right and wrong and criticizing artists who are not good. , the product is not good ! “. According to musician Nguyen Van Chung, when the artist is wrong, the audience has the right to defend, criticize, disparage or even boycott because that is their right. On the contrary, when the audience is wrong, the artist has the right to be sad, angry, to speak up, to blame, to be angry with some people. However, he asserts the artist: “Absolutely not saying “no audience needed” because that sentence offends the audience that is not wrong and loves you!”. Finally, musician Nguyen Van Chung confided: “That’s just my personal opinion, but I love all of them, because the ultimate purpose of art is to bring peace in our souls, to relax and enjoy the joy and beauty of life, I’ve decided to make art, I won’t carry anger, hatred, hatred in my heart! Whoever makes me unhappy, I avoid, I live and write music for the rest of my loved ones! Have a good weekend everyone! draw!”. Below the article, musician Nguyen Van Chung received a lot of support and agreement from the audience and artist friends.

Author: Yang Zhaoqing Source: LONDON draft selection: Yuting Lepidii

Recently, a pair of parents in Taizhou City, Jiangsu Province peeked at their working son outside the window. The father of the child said that the child understands that it is not easy for his parents to go out to work, and he almost fell into tears when he saw the figure of the child working. (The Paper on April 22)

In the context of the miniaturization of the family structure, even the “workers” with ordinary backgrounds will “no matter how hard they are for their children”; watching the son who grew up in his coat to stretch out his hand for food to open his mouth, he was busy serving and delivering food in the restaurant. Cutlery and entertaining guests should not be neglected for a moment. Aiko’s eager parents have mixed flavors. On the one hand, they are gratified that their son is sensible, and they also understand that the child needs to be self-reliant and self-reliant sooner or later; on the other hand, parents who are used to holding their children in their palms still feel distressed and uncomfortable seeing their children suffer.

Faced with children who are not sufficiently socialized, facing children who have left asylum and taking care of them for the first time, parents who worry about and worry about their sons who are busy or not tired at work, want to go to the restaurant where their son works; be afraid of children Knowing, they chose to peek out the window. The sincere and simple “parental heart” is a microcosm of many parents, and it is easy to cause emotional resonance and psychological resonance. Facing the unexpected arrival of his parents, his son was taken aback for a moment, and then he waved his hand to signal them to leave.

In an era of prevalent symbolic interaction, “wave hands” is not only a wave of tribute to parents, but also an emotional expression; in silent communication, the son uses the gesture of waved hands to convey information “silently is better than sound at this time”— —I can do my job well, so please feel free to go back. Although it looks a little immature, the courageous, responsible, persevering, self-reliant “masculinity” of this young man will not be compromised by his appearance.

Society is a university without walls, and working in a restaurant can also gain a lot. Whether it is to improve communication and expression skills, improve organization and coordination, or sharpen mind and strengthen patience, part-time job not only promotes self-reliance and self-reliance, but also allows the young man to re-recognize and discover himself, which helps him to continuously adjust and improve himself. Restaurant waiters can not only exercise their bodies, but also exercise their ability to perceive words, opinions and behaviors; more importantly, in the process of dealing with all kinds of customers, it helps fledgling young people to enrich their understanding of human nature and understanding of reality. And cognition of society.

From relying on their parents to enjoy their achievements to being busy on self-reliance, the growth of adolescents needs to experience a painful process of breaking through the cocoon and becoming a butterfly. Only in the wind and waves and the big waves, can we grow up and strengthen our muscles and bones. Only when we have a stronger spiritual world and a more rational and mature psychology, can we not bow to difficulties or be overwhelmed by setbacks in the face of pressure and challenges. For the “post-00s”, this is not only an indispensable socialization, but also an irreplaceable spiritual growth; for parents, not only do they teach by precepts and deeds, and give enough care and companionship, but also master the art of “letting go” , Let children fly higher and farther.

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Xiamen Lingling International Circus City is located on Xingjin Road, Jimei New City. It covers an area of ​​350 acres and has a total investment of 1.8 billion yuan. It is based on the theme of circus, integrating international circus performances, animal display and interaction, and animal circus parent-child theme hotels. It integrates tourism. A one-stop large-scale tourist resort for sightseeing, recreation, culture and education. It is mainly composed of five parts: Lingling International Circus Theater, Lingling Animal Kingdom, Lingling Hotel, Smart Youth Taiwan Pioneer Park and Research and Study Travel Camp Center. You can spend a day in the park and stay in the hotel for one night, so it can be said to be suitable for all kinds of people. The more user-friendly one is that you can buy tickets for the Animal Kingdom separately, or you can buy a package that includes a circus show. If you want a better place to watch, you can also choose a VIP seat. Generally, there are two circus performances every day, at 14:30 and 19:30, each takes about 70 minutes. The specific timetable is subject to the announcement of the scenic spot. In 2014, Lingling International Circus Theater was certified as the “Guinness World Circus Theater”, which can accommodate 10,000 spectators to watch circus performances at the same time, with the largest capacity in the world. Lingling International Circus Grand Theater brings together gold award circus programs from all over the world: “Trapeze”, “Wind Rider”, “Fantasy Magic”, “Silver in the Sky”, “Wheel of Life and Death” and other gold award circus programs. The current show is based on the theme of “Mulan”, which is the masterpiece of Xiamen Lingling International Circus City, the first new attempt to combine traditional circus with classic Chinese legends. Gathering five continents, hundreds of circus elites, macaws, Arabian baboons, Bengal white tigers…Hundreds of rare birds and exotic animals and other ultra-luxury performance lineups, a combination of acrobatics, dance, sand painting, comics, magic, stunts, martial arts, fire A variety of artistic categories such as skills, a new interpretation of the immortal legend. Starting with the familiar “Mulan Ci”, the curtain was opened in the sand painting performance. The scene was luxurious and spectacular and very shocking. The aerial trapeze, the high-altitude project is the most thrilling and exciting, watching the actors spin and dance freely in the air, secretly sweating, and can’t help but clap their hands and exclaim! Animals also have spirituality. A group of naive but clever and clever brown bears and puppies, seemingly clumsy but all possess special skills, horse-riding dance, stilts, and somersaults made the audience cheer. Warriors from Africa perform difficult on-wheel stunts, exciting music, and jet flames. The big flywheel spins on the edge of life and death, from inside the magic wheel to outside the magic wheel, jumping high, and flying into the air when falling. And flying, the “Magic Wheel of Life and Death” is amazing! The Kazakh warriors from the “nation on horseback”, with the beat of drums, rode horses and galloped the audience, and the difficult equestrian performances won bursts of applause from the audience. The trampoline flying up and down is dazzling. The performance of more than one hour was wonderful, and everyone couldn’t help standing up and applauding the actors after the performance. After watching the performance, you can just catch up with the 15:50 float parade, and the actors will interact with you kindly! Another highlight is the Lingling Animal Kingdom. Lingling Animal Kingdom is an animal interactive park integrating animal display, interaction, close contact experience and animal behavior display. There are 26 exhibition halls and national animal treasures from all over the world. : Chinese national treasure giant panda, Australia national treasure kangaroo, Indian national treasure white tiger, German national treasure brown bear, Algeria national treasure fennec fox, Mauritius national treasure giant tortoise, Dominican national treasure macaw, Peru national treasure alpaca and hundreds of rare animals from five continents. A group of alpacas are coming towards you, be careful they will spit! You can also have close contact with them and pay for feeding. The mighty and majestic white tiger can also be seen here. It is the king of animals in the Lingling animal kingdom. Its coat is pure white with brown stripes. It is more than two meters in length. Standing on the top of the tiger mountain, the breath of the natural king is more heroic and powerful. . The weird squirrel monkeys from South America have thick and soft fur, and their long tails occupies most of the body, making people laugh. The largest bird in the world, the pelicans, patrolling back and forth in the pool, with their large mouths particularly conspicuous. There are also various animals such as brown bears, red pandas, big hippos, and fragrant pigs. There are regular explanations and interactive performances, which integrate education and entertainment. Adults and children can participate in it. Xiamen is a great place for parent-child travels. There are national treasures of animals from all over the world, and you can also enjoy the wonderful circus! Travel strategy information: Address: Intersection of Xingjin Road and Xinglinwan Road, Jimei, Xiamen Opening hours: Animal Kingdom Business hours: 10:00-17:00, opening and closing hours in April: 10:00-21:00 (including Mondays and Wednesdays, no night shows and 17:00 closing) Tickets: The Animal Kingdom adult ticket is 140 yuan/person, the big circus is 280 yuan/person, vip380 yuan/person, there are discounts for online ticket purchases, and children under 1 meter (not included) are free.

On a small hospital bed, young Pham Tran Le Trieu (born in 2008) is sleeping, despite the hot, sweating weather. And Pham Tran Le Tran (born in 2007), Trieu’s sister cannot sleep, sitting next to her frowning face. With a whisper, Le Tran confided: “ I have not slept well for a long time. The disease caused my child to suffer hand pain and leg pain that could not stand it. Many nights I could not sleep, and I sat holding my hands and feet. Because of that, my mother could not sleep “. Around August 2018, after long, tiring days, Le Tran was diagnosed with end stage chronic kidney failure. I had to quit school halfway to go to Children’s Hospital 2 in Ho Chi Minh City for treatment. During these 3 years, the child was treated according to the method of peritoneal dialysis (peritoneal dialysis). Recently, however, doctors discovered that conventional membranes for children are no longer effective, so they begin to combine more with hemodialysis methods. “ The doctor said that the best method and if the child can recover from the disease, only kidney transplant, but not to mention the donation, the cost for a kidney transplant is up to 600-700 million VND, my husband and I can not handle it. “Tran Hoang Bich Cam choked. In the first two years, after each visit to the hospital for re-examination, medication and infusion, Le Tran will be able to go home. But from March 2020 up to now, the health is too weak, so the child has to be hospitalized continuously for the doctor to monitor. Last Tet, Mrs. Jin’s mother and daughter had to welcome the New Year in the hospital. Because her husband did not have money, he could not visit. Two sisters Le Tran – Le Trieu both suffer from chronic kidney failure, are being monitored and treated at Children’s Hospital 2. Suffering from her daughter being abused by illnesses, Mrs. Jin felt more grief for her young son. Just now, the doctor encouraged her to prepare herself, and her son is about to transition to stage 4 chronic kidney failure. Then there will be a stage where you have to choose between peritoneal dialysis, hemodialysis or a kidney transplant. treatment. However, her family has nowhere else to rely on. Cam’s family is from the seaside of Binh Dinh province. Fishing did not bring much income so they decided to move to Phu Yen to build a life. Far from brothers, relatives, there is only one grade-four house and acacia-planted land. Pham Quang Nhat, her husband Cam used to have meningitis and stomach cancer. Due to his weak health, he could not “plow” to make money. Every day, in addition to taking care of the acacia garden, he also takes the opportunity to work as hired labor, but not much. Mrs. Cam is alone in charge of taking care of the child. In order to have money for the treatment of two sisters Le Tran, she and her husband had to quickly sell their 4-year-old acacia garden for 100 million VND. The money quickly dissipated, they planned to sell the house to save their children, but the two sisters Tran disagreed. “ The two children told us that this disease cannot be cured, if the house is sold then where the parents are. Then, when the children no longer have any more, then get somewhere to worship. I heard that my heart ached. Why is my family’s destiny so floating! “, Mrs. Jin sobbed. Not to sell the house, you only have a mortgage to borrow 100 million dong from the bank. In addition, they also borrowed about 50 million from relatives and relatives. But during the past 3 years, all are over. Cam’s eyes were red after crying silently because she loved her child. “ I am nearly 40 years old to give birth to 2 children. Thought God was merciful, who would have expected you to be so miserable. Now I do not know how to manage 7-8 million VND per month to treat my children anymore. May all the philanthropists take care of the family situation in need, save my children! “, Mrs. Jin pleaded. Khanh Hoa Any help please send to:

1. Send directly: Ms. Tran Hoang Bich Cam or Mr. Pham Quang Nhat; Address: Phong Hau village, Son Long commune, Son Hoa district, Phu Yen province; Phone: 0949760965.

2. Support via VietNamNet Newspaper: Clearly support MS 2021.104 (Le Tran’s sister – Le Trieu)

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Parents, how old is your child? Have you ever had a headache for your child’s homework?

There is a neighbor upstairs in my house. The mother and the child have been in harmony before the child went to elementary school, and they have been peaceful for years. But when the child enters elementary school, he will hear humming and crying from the upper floor from time to time in the evening. Talking to the neighbor, she always said that it was because of the child’s homework.

Sure enough, when my baby went to elementary school, I also encountered the same situation as my neighbor, worrying about the child’s homework every day. If you enroll your child for extracurricular classes after school in the afternoon, and wait to go home in the evening, the homework should basically be written until 9 to 10 o’clock.

Fortunately, the school we go to is a public elementary school. After a semester is not finished, some parents complained that there was too much homework and that the child went to bed too late after finishing his homework. So the class held a parent meeting, and the teacher came up with such a countermeasure at the meeting: if the parents feel that the teacher assigns too much homework, they don’t have to finish writing it, just sleep at some point. The teacher will not criticize the children who have not finished their homework the next day. Everything depends on self-consciousness.

This time the parent group exploded. Some parents applauded this, saying that this is not equivalent to reducing the burden on their children? What a good thing. Other parents put on a “vigilant” expression, which is intriguing.

On the surface, the school’s introduction of such a policy is indeed reducing the burden on students. But whether such a policy is a disadvantage or a benefit to parents is not necessarily true.

The burden of homework is reduced, and the impact on the family is polarized

A parent who is the principal of a high school told me that such a burden reduction policy actually makes poor students worse and good students better. I deeply agree.

Some parents who can’t finish their homework think that if they don’t emphasize that the homework must be completed, the child will not have so much pressure to study, and the student’s life will be easier. This is a good thing. In fact, whether this matter is good or bad depends on the parents.

If the parents themselves have no time and no intention to exert effort in family education, their daily duty is to supervise the children to complete the homework, then this homework burden reduction policy may seem beneficial to them, but it actually affects the children’s follow-up learning.

The homework is a reflection of the mastery of the learning content of the day. Some students procrastinated because they had difficulty doing homework, originally because they didn’t have a firm grasp of the content. If there is no pressure of “the teacher will check tomorrow”, they will probably not do it altogether. Coupled with parental neglect, It is possible that more and more content that children do not know, parents will not be able to find out, which will make subsequent learning more difficult for children.

For parents who value family education, they do not have to complete the homework of the day, so that they have the right to choose the content of the homework. For repetitive homework that the child has already mastered, they can not write, so the time saved can be Used to do many things.

For example, to check the deficiencies of the child, or to strengthen the child’s ability in certain aspects, or even use it for more extensive reading, logical thinking training, and so on.

In this way, all the homework is also not completed. Some children spend the time saved by their parents for crazy fun, while some children get targeted “extra meals” and “small stoves” by their parents. , Over time, the gap between these two types of children becomes even greater.

It is precisely because of the different thinking consciousness and cognition of the two types of parents that two different reactions were caused when the school “homework load reduction” policy was issued.

At the elementary level, the gap between children actually reflects the gap between families, and is more reflected in the level of consciousness. Families that value education will not easily applaud and cheer on the various seemingly “burden reduction” actions launched by schools and society. On the contrary, they will be more vigilant and consider more carefully the long-term impact of such measures. Adjust your own chicken baby rhythm.

After all, studying at school seems to be fighting children, but it is actually fighting the parents themselves.

[TopicDiscussion:Whatisyouropiniononreducingtheburdenonhomework?Welcometoshare】

Senior nursery teacher, psychological counselor, author of original parenting comics. Welcome to pay attention to[Parenting Cheats]. You can find the answers here for all the parenting care, growth and development, family education, and mental health you want to know!

“Born into a family of three sisters, when they were little, they wished for a spacious house to live with their parents, not to be leaky by the rain, or by the heat in the summer. the hard work of their parents, after 10 years of living in the country, the 3 sisters accumulated and gave them a house for them to live happily and peacefully on the land left by their grandparents. is the place where members of family members gather on weekends, children gather together, “said architect Pham Ngoc Hieu. Located in the suburbs of Quy Nhon city, “Happy House” makes a difference, impressive and unique by modern, modern architecture with a mixed indochine direction. Photo: Niceworld. The house is both delicate and prominent between the nostalgia of the Asian tradition and the romance and modernity of French architecture. Around the house surrounded by trees creates a romantic, poetic feeling like the houses in fairy tales. The front of the house is very modern and luxurious. Along with that, homeowners planted many trees to create a sense of closeness to nature. When entering the house, the living room will leave a strong impression on the house itself. Simple modern style makes homeowners feel comfortable. The house has 3 bedrooms designed in European style, modern and luxurious. Light color is the main theme to create a sense of comfort, like a 4-star hotel. The attraction in the house is the kitchen space – the happiest place for a family. The kitchen is designed spaciously, with sophisticated furniture, fully equipped. The kitchen is a place that holds the love of mother and wife in delicious dishes for the family. Also the place witnessed so many joys, happiness, unforgettable moments. With the most classic imprint is a small corner of ancestor worship, expressing Vietnamese culture of East Asia, showing the respect of descendants.

List of Pascal students who have suspected food poisoning.

Ms. TA also added that there are no official results and information to wait for the inspection team to announce.

According to the reporter, there are currently about 50 students out of school. Most children have symptoms such as diarrhea, vomiting … Particularly, a few children with high fever have to be hospitalized for treatment.

Many parents, worried about the above incident, took the initiative to drop their children from school.

As soon as he got the information, the reporter contacted a number of parents and learned that, on the same morning, the school’s administrators were working with the parent boards. Pascal school leaders are working with the medical inspection team of Bac Tu Liem district to urgently test and investigate the cause of the incident.

The vast majority of parents expressed their support for the school and wanted the functional forces to have test results soon so they could feel secure.

Pascal Primary-Secondary School is located on a common campus with Newton School (Hoang Quoc Viet Street, Bac Tu Liem District, Hanoi).

Reporters are trying to contact the leadership of Pascal school to update the information soon.

Misconceptions about nutrition of parents will significantly affect the development of children. Illustration

The story shared by a Chinese couple on social networks recently made many mothers and fathers startled by misconceptions in how to care and nurture their children.

Vuong himself is 1.78m tall, his wife is 1.64m and his son Dao Dao is 12 years old this year, but he is 1.65m tall. The boy is nearly a head taller than most of his classmates, and it can be said that Dao Dao is the tallest person in the class. Mr. Vuong is very happy, feeling that his son will definitely be taller than 1.8m.

Being very interested in the development of his child, Mr. Wang took Dao Dao to the hospital to check the health, as well as the growth of the body or the age of the bones to see how much taller his son could be.

Amazingly, the doctor told Mr. Wang that the child’s cartilage gland was ready to stop growing and once it stopped growing, it would be difficult to grow taller in the future. In other words, although she has not yet begun to enter puberty – the stage of rapid growth in height, Dao Dao cannot grow taller. As a son, only 1.65m is a bit short indeed.

Mr. Wang told the doctor that they often pay close attention to the child’s nutrition and often feed him with bone broth every day. Starting from kindergarten, Dao Dao eats bone broth 2-3 times / week.

“Can not bone broth be fortified with calcium?”, Mr. Vuong wondered.

The doctor told Dao Dao’s father: “The bone broth contains very little calcium but the fat content is high. If you feed your child this type of fat-rich food regularly, it will easily cause fat accumulation in the child’s body. Too much fat will affect the baby’s growth hormone secretion, leading to early puberty, accelerating bone age, not beneficial for the child’s development.

Foods that affect the child’s height development, no matter how much they like it, should be limited.

Stewed bone broth

The bones are high in calcium but the broth is only high in fat. Illustration

Calcium content in bone is high, but calcium content in bone broth is very low, no matter how long it is simmered, calcium will almost remain in the bones and calcium content in broth will be very small. Conversely, after the bones are simmered for a long time, the main ingredient in the broth will be the bone marrow, which contains a lot of fat.

Therefore, children who use a lot of bone broth will increase the risk of obesity. Obesity is the enemy of children’s development, when children are obese, the aromatase content in adipose tissue will increase, leading to increased estrogen, increasing the age of the child’s bones and affecting the child’s development.

Soft drink

Children often enjoy drinking a variety of soft drinks. Although the taste is very popular with children, these drinks are not good for children’s height.

Carbonated soft drinks like Cola contain a lot of phosphorus but too much phosphorus will promote calcium loss, leading to calcium deficiency in children, affecting the growth and development of bones.

To make the taste even better, these drinks add a lot of sugar. White sugar is a high calorie food that can only provide calories for children, not vitamins, minerals, and protein … Therefore, children who drink these beverages can only gain weight easily without benefits. for height growth.

Cake

The ice cream used in bakery shops is usually vegetable ice cream, containing a large amount of trans fatty acids, which is not good for the child’s body. It only increases the amount of fat in the child’s body, makes the child obese and affects the height.

Fast food

Ingredients used in fast food are not guaranteed but add more spices like MSG. MSG will interfere with the absorption of zinc in the body, zinc deficient children will also affect height development and anorexia.

In addition, fast foods have a lot of salt, if they eat too much salt, they will eliminate excess sodium, when they excrete sodium, they will also excrete calcium, leading to calcium deficiency in the body and affecting child’s development.

Foods to help children develop height

Fish

Fish is one of the foods that help children develop the best height. Illustration

One of the best foods for height growth is fish. Salmon and tuna are two types of fish that are rich in vitamin D and protein. Children who use a lot of tuna will help increase height.

In addition, you should encourage your baby to spend a lot of time outdoors so that vitamin D in the sun can help absorb calcium well, so that the child can reach the ideal height.

Fresh fruits and vegetables

Consuming a lot of fresh fruits and vegetables is also very important for a child’s development. Fruits such as papaya, carrots, broccoli, spinach are foods rich in fiber, potassium, folate, especially vitamin A, which will help in the development of bones and tissues for children.

In addition, vitamin C in citrus fruits also aids in increasing height for children and also helps them to be healthier.

Milk

Milk is a calcium-rich drink that promotes development, while helping your baby’s bones become strong. Besides, vitamin A in milk helps the child’s body absorb calcium better. Besides, milk is also a very good source of protein, which helps in the growth of cells in the body.

Cereals

Grains are not only a great source of energy, but also a good source of fiber, vitamins, iron, magnesium and selenium. In addition, cereals are also very high in calories, play an important role in the development of children. Typically brown rice, pasta and whole wheat are foods that help children grow taller.

Soy bean

Soybeans are the most protein-rich foods in foods that help children develop a plant-derived height, which greatly aids in the child’s bone development.

Soy milk also contains more fiber, copper, iron, niacin and more phytonutrients than cow’s milk. This is very necessary for brain development, stabilizing the digestive tract for the child.

Hoa Vu (According to Sina)

The problem of a child with a fever rash is one of the common symptoms in children. However, this sign is easy to confuse with other infectious diseases, so it needs to be distinguished precisely.

Content:

1. The cause of a fever rash is common in children
2. Distinguish roseola, hand-foot-and-mouth nodules and fifth disease nodules
3. Take care of a child with a fever rash

Parents need to know that fever is not a disease. According to the American Academy of Pediatrics, a fever is a good indication that the immune system is responding to factors that cause infection. In essence, the body will increase its temperature to fight viruses and bacteria from entering the body. The degree of fever does not always match the severity of the illness. Fevers will usually go away on their own within a few days. If your child has a fever above 38.5 degrees C, contact your pediatrician for appropriate treatment (1) (2).

1. The cause of a fever rash is common in children

Young children, especially those from 1-> 3 years old, who are in crawling or walking age, often have a fever due to many reasons such as:

• Children with colds due to inadequate development of the immune system.

• Children are exposed to and infected with viruses and bacteria from other children in the class, especially in kindergartens and preschools.

Children infected with bacteria and viruses caused by children often put toys in their mouths or nibble on objects around them.

Some babies will get a rash after the fever is gone. The cause is usually from:

Rubella

• HFMD

• fifth disease

1.1. Rubella

Rubella is a common disease caused by a group A virus. The virus can also cause strep throat and skin infections like impetigo. Rubella is common in children under 2 years old. The disease causes a fever for 3 -> 5 days and then causes a rash. The illness is usually mild and the child can recover without treatment.

Some children still move freely when sick with no additional symptoms. In addition, some babies have symptoms such as runny nose, cough, loss of appetite, diarrhea. When the fever subsides, within 12 -> 24 hours, a young person will appear pink and red spots, a rash on the body (in the chest, back, abdomen and spread to the limbs). The rash usually lasts up to 2 days, in some cases resolves on its own after 2-> 4 hours. (2) (3)

Rubella causes a fever for 3 -> 5 days then causes a rash. (Photo: Internet)

Read more:

• Children with hand, foot and mouth should eat and what to eat?

• Symptoms and treatment of viral fever rash in children

1.2. HFMD

Hand, foot and mouth disease is caused by a virus. The disease is common in children under 5 years old. When suffering from hand, foot and mouth disease, children will have some symptoms such as fever, sore throat, loss of appetite. After a few days, mouth sores appeared on the body. The disease causes a fever for 3 -> 5 days and then causes a rash. Next, a redness will appear on the palms of the hands and soles of the feet. In more severe cases, the rash spreads to the hands, feet, buttocks and genitals.

Hand, foot and mouth sores usually appear on a child’s mouth, throat, palms, and feet. (Photo: Internet)

Currently, there is no specific treatment for hand, foot and mouth disease. Usually the disease resolves on its own within 1 week. Parents can use pain relievers and oral sprays to relieve the pain caused by the sores in their children. It should be noted that parents should consult a doctor before applying any pain reliever (1) (2).

1.3. Fifth disease

The fifth disease is a post-fever rash that is quite common in young children. It usually occurs in toddlers, caused by the Parvovirus B19 virus. This virus is easily spread through coughing and sneezing. Symptoms include fever, headache, and runny nose. After 7 -> 10 days, red spots will appear on the baby’s cheeks. The red spots can also spread to other parts of the body such as the buttocks, arms, and legs.

The fifth disease is a post-fever rash that is quite common in young children. (Photo: Internet)

For young children, fifth disease will develop on its own and go away without causing any health effects.

However, pregnant women need to prevent this disease because it has the ability to transmit the disease to the fetus, causing the baby to develop anemia. In addition, fifth disease also weakens the baby’s immune system, causing many health complications (1) (2).

2. Distinguish roseola, hand-foot-and-mouth nodules and fifth disease nodules

Roseola nodules: Red or pink nodules, flat or slightly rough surface, approximately 5 mm wide, not itchy. Nodes fly on their own in about 2 days, or 2-4 hours without treatment.

Hand, foot and mouth nodules: The palms of the hands, feet and mouths develop into blisters, are oval in shape, are not itchy and grow in typical locations such as the mouth, throat, palms of the hands, and feet. These sores cause pain for the baby, causing him to produce a lot of saliva, a lack of feeding, and fussy about crying.

Nodes of fifth disease: The rash tends to be bordered, which can be itchy. The rash is not contagious.

3. Take care of a child with a fever rash

In some cases, the rash after fever is not caused by hand, foot and mouth, you can give your baby water supplements, vitamin syrup. Clean personal hygiene for children as usual. However, you should note:

Always consult your doctor before using any medicine

• Read the instructions carefully, use the correct dose for the child’s age and weight

Most fever rashes go away on their own. But you need to call the doctor if your child:

• Fever of over 38.8 degrees, while using to reduce fever, does not decrease within 24 consecutive hours

• Sore throat

• Fever near 40 degrees

• The rash after fever does not go away well within 7 days

Or if you feel that something is out of the ordinary, contact your pediatrician immediately for directions and appropriate treatment for your baby.

Reference source:

1.https: //www.webmd.com/skin-problems-and-treatments/what-is-roseola

2.https: //www.healthline.com/health/parenting/rash-after-fever-in-toddlers

3. https://www.medicalnewstoday.com/articles/322690#causes

Most parents think that this makes their children more sophisticated, wanting to turn their children into the fashionista they want.

There is also no shortage of little girls because they watch TV, cartoons, because they learn from this model and that singer to give “claim” to require their parents to follow. If you do not make it to the baby, the baby will roll out to eat, cry, give up rice … Fearing this, a part of parents have to follow their children. Most notably, many parents who heard their child’s desire to wear high heels, clothes, and tight skirts expressed their joy, making it proud because their children “know how to beautify and act. , knowledgeable, self-care more than many of his peers “.

Put your children on high heels and tight clothing – Early puberty is the first consequence

According to Assoc.Prof.Dr. Nguyen Tien Dung (Former Head of Pediatrics Department, Bach Mai Hospital), besides the habit of using lipstick and nail polish, allowing children to wear high heels and tight-fitting clothes is also the reason why children early puberty. While we adults simply think of children wearing tight-fitting, high-heeled sandals to make them more stylish, beautiful, and lovable, this habit carries an extremely high risk of premature puberty.

Until now, wearing high heels and tight-fitting clothes was reserved for girls who are in the teenage age group. However, there are 5-year-olds also wear high heels, tight pants and shirts. Not to mention that these kids will not have a properly beautiful childhood, not grow up properly, this action really makes your child puberty much earlier than you imagine.

However, experts affirm that early puberty is a disease that can be prevented by advising and educating parents and children themselves to better understand. Therefore, to prevent, there is no other way to increase education and propaganda for families, children, children should not be exposed to high heels, tight clothing …

Wearing high heels can damage the bones and joints

According to Assoc.Prof. Dr. Nguyen Tien Dung, we all know up to now that high heels are a beauty weapon and an indomitable object of many women. Even the group of subjects in adulthood, bones and joints have developed and functioned properly, wearing high heels regularly is not good for health.

Research of scientists clearly shows that wearing high heels affects the spinal cord, the body is always leaning forward, from which the body will reduce the lower back curvature to stand upright. If this happens regularly for a long time, it will lead to back pain because the muscle system has to work too hard.

Not to mention, most high-heeled footwear often causes too much body weight to be pushed towards the nose, making the fingers together, deformed for a long time, such as curled up, bent down, elbow joints. so hard, painful.

In addition, they are a risk factor for joint disease. When wearing high heels, the woman’s gait will not be as usual, which increases the pressure on the knee by about 26%. If you wear heels for long periods of time, it is more likely that you are prone to knee pain if you wear heels for a long time.

Not to mention, you are also at risk of ankle sprains, muscle tension, knee damage, standing disfigurement, limping, even fertility because it can cause the pelvis. aside, blood circulation to the uterus is reduced.

Given the above harms to women when wearing high heels, what do you hope about them bringing health benefits to your children? In fact, experts say, apart from being beautiful, looking fashionable, showing off stylish clothes, high heels are of no use, especially for young children.

“In particular, in young children, skeletal muscles are not fully developed and complete. The habit of wearing high heels at this age has many potential risks as mentioned. Children wearing high heels will cause damage. The ankle joint, which leads to the flat foot, increases the pressure on the baby’s pelvis. This is the most visible consequence, “the expert confirmed.

Wearing tight-fitting clothing leads to an increased risk of skin diseases and vaginal infections

Wearing tight-fitting clothes will result in the skin not being able to breathe normally, speeding up the process of sweating on the skin.

In general, experts say, putting children in tight-fitting clothing will result in the skin not being able to breathe normally, speeding up the process of sweating on the skin. Not being dried, escaped in time, this will be an ideal environment for bacteria and fungi to multiply and grow. Thereby causing dermatitis, in the private area can cause severe inflammation in the genital area. Not to mention, excessively tight clothing also affects the blood circulation, accelerating the aging process of the skin. That is not to mention that when the food is full, this outfit will cause the child to have abdominal pain, indigestion, heartburn, especially tight-fitting outfits that do not have good elasticity.

“Children are at risk for skin problems such as allergies, dermatitis, skin infections … Skin can not breathe, too tight clothing also causes poor blood circulation, digestive system is affected … Baby skin is very Being fragile, it needs to be cared for and protected. Regularly allowing children to hide in tight layers of clothing makes the skin weak, causing disease, “said Associate Professor, Dr. Dung.

Women who wear too much tight-fitting clothing are inherently unhealthy. For girls, this is even more terrible. Obstetrics and gynecology doctor Le Thi Kim Dung (Agricultural General Hospital) affirmed that wearing tight-fitting clothes cannot help the skin breathe, the babies’ “private areas” are very susceptible to severe infections. This is often overlooked or subjective by parents, thinking their children are not going to puberty is not a concern. In fact, the baby is still infected as usual when maintaining bad habits affecting the “private area”.

Babies are still infected as usual when maintaining bad habits affecting the “private area”.

Therefore, experts recommend that parents absolutely should not let children wear high heels and tight-fitting clothes. Families and schools need to combine children’s education, point out the harmful sides of this habit, gradually help children understand and avoid these habits when they are young.

A baby needs to eat, play, sleep, study with a cheerful, carefree, and pure mind instead of falling into frivolous things, make-up, clothes, and cutlery aesthetics. Only then will your child develop fully and completely, live happily in a true life as a baby. For your childhood, for your health in the long run, parents should really pay attention to these seemingly harmless habits!

According to the results of the National Nutrition Census 2019 – 2020, the diet of people in 2020 has increased on average, but only about 66.4% – 77.4%. compared with the recommended adult nutritional pyramid needs.

Meat consumption increased rapidly, more than 1.5 times, from 84g / person / day (2010) to 136.4g / person / day (by 2020); consumption in city areas is higher. Meanwhile, rice consumption tends to decrease. There is a trend in city schools to increase the consumption of soft drinks and fast foods.

Consumption of meat and ready-to-eat foods is the cause of obesity and overweight.

The rate of stunting in school age children (5-19 years old) is 14.8% (in 2010 this rate was 23.4%). It is very noteworthy that the rate of overweight and obesity will increase from 8.5% in 2010 to 19% in 2020 (more than 2 times), of which it is 26.8% in urban areas (more than 3 times higher). 18.3% in rural areas and 6.9% in mountainous areas.

Exercise will help children avoid obesity.

Proper nutrition and increased exercise to prevent obesity

According to Assoc. Dr. Le Bach Mai – Former Deputy Director of the National Institute of Nutrition, if the child has mild physical activity, sleep less than 8 hours / day, the risk of being overweight and obese is almost 3 times higher than that of physically active children. heavy power, enough sleep, little computer sitting Therefore, elementary school students need 1-2 hours / day of physical exercise and sports. On the other hand, feed your baby regularly on a fixed day of the month before eating. If your child gains weight in excess of the standard for 3 to 5 months in a row, parents need immediate treatment to avoid obesity. When the baby has shaped the eating habits and overweight is too much, it is difficult for parents to lose weight.

Experts also recommend that the best method is proper nutrition, increase physical activity, and reduce sedentary time. Children under 2 years old should not watch TV, older children should only watch TV for less than 2 hours / day or less than 14 hours / week. In addition, the sleep time, for children 0-5 years old is 11 hours / day; 5-10 years old is 10 hours / day; over 10 years old is 9 hours / day.

Also according to experts, the prevention of overweight and obesity is not only the responsibility of the health sector but needs the coordination of many other disciplines, including the Education sector. The school needs to balance school meals, create a playground for children to exercise and play sports. On the other hand, children need to be educated to realize the harmful effects of obesity and how to prevent them. Besides, parents need to set an example for their children about healthy and balanced exercise and eating habits; encourage and encourage your child to play sports or participate in active games instead of playing games, “surfing” Facebook …

The requirements for energy and protein at specific ages are as follows:
+ From 6 years old: Energy 1600; 36g protein
+ From 7-9 years old: Energy 1800; Protein 40g
+ From 10-12 years old: Energy 2100– 2200; Protein 50g

Attention: If it is not possible to process many kinds of dishes in a day, the child’s protein can be calculated as follows: For every 100g of lean meat is equivalent to 150g of fish or shrimp, 200g of tofu, 2 duck eggs or 3 eggs . If you eat all kinds of vermicelli, vermicelli, pho, potato, maize, and cassava, you must reduce the amount of rice.