Cuckoo electronic rice cooker is a popular brand in Korea with a 3-3.5mm thick inner pot design, exclusive X-wall enamel coating to help prevent sticking and effective heat storage. At the same time, the thick aluminum alloy helps to maximize the heat in the inner pot, saving maximum cooking time. This line of electronic rice cookers uses high pressure technology from 1.8 – 2.0 atm, this is a feature only available with Cuckoo pressure cookers, contributing to the elimination of harmful substances in food. Diverse cooking modes with up to 14 different functions, this is a rice cooker product that meets the maximum needs of users. With diverse features, saving time and safe for users’ health, Cuckoo electronic pressure rice cooker is the optimal choice for busy girls. Let’s take a look at some simple, healthy recipes from the Cuckoo electric rice cooker. Vegetable soup After preparing all the ingredients, turn on the rice cooker, select COOK mode until the pot is hot. Put the cooking oil in the pan, when the oil is hot, add the ingredients and cook for about 3-4 minutes. Add water, parsley, salt, stir well, cover for 25 – 30 minutes. If the water is about to boil, switch to WARM mode to reduce the temperature, open the lid and seasoning, cook for about 5 more minutes. Korean beef mixed rice Add the beef to the seasoning mixture and mix until the meat is fully absorbed. After 15 minutes, put the marinated meat mixture into the prepared rice in the pot, arrange the vegetables on top and add enough water. Turn on COOK mode and cook for 40 minutes until the rice is done. Open the pot lid and stir in the cheese and coriander, then turn on the steam mode for 3 minutes. So we have delicious Korean beef mixed rice. Remember to eat with a soft-boiled egg to enhance the deliciousness of the rice. Fried egg with vegetables Turn on the COOK mode until the rice cooker is hot, put 1 tablespoon of olive oil in the rice cooker, coat the inner pot with oil. Then add the vegetables and stir-fry until they are cooked enough, then put the vegetable mixture on a plate. Place eggs, cheese, salt, pepper, and vegetable mixture in the inner pot. Vegetable fried eggs will be cooked after 10-20 minutes, if you open the lid and it is not cooked, you can cook for a few more minutes. Where to buy Website Price: 1,068,000 VND – 15,550,000 VND

Illustration. Just a cup of warm water with lemon juice and a little honey every morning can also turn you into a girl with a seductive scent. Lemon is a fruit rich in vitamin C and contains a lot of acid with great effect on blocking the activity of bacteria that are the cause of unpleasant sweat odor on the body. Using lemon to exfoliate about twice a week is also a simple way to get rid of dark spots on the body. So what are you waiting for, do not add a lot of lemon to your food corner to improve your skin and body scent. Apple Apple is a delicious fruit and is loved by many people. When you eat apples, the compounds in them will help remove plaque from your teeth, preventing the growth of bacteria. Due to its natural bleaching properties, apples are effective against bad breath. Enjoying apples after a meal is a healthy habit that you should maintain regularly. Rosemary This spice has a nice scent and helps the body smell the same. Other similar herbs such as parsley, basil, mint also have the ability to mask odors with their natural essential oils. Celery Celery is famous for its great benefits such as burning calories, boosting vitamin K, folate, zinc and magnesium in the body. When you chew celery, two substances androstenone and androstenol in it will spread in the mouth and stay in the throat, helping to freshen the breath. At the same time, many studies have proven that women who use celery regularly will help their body radiate a natural and pleasant scent. Tomato In fact, sweat is one of the causes of body odor. Tomatoes have high astringent properties, blocking the sweat glands, thereby helping you control body odor. Besides, tomatoes have natural antibacterial and antiseptic properties that reduce the amount of odor-causing bacteria in the body extremely effectively. You can use tomato juice or apply tomatoes directly to the areas of your body that sweat a lot.

I have known about Spanish food for a long time, but first time in Singapore. At that time, I had the opportunity to go to Lion Island quite often. Singapore consists of a large island and more than sixty small islands clustered in the middle of the ocean, possessing no natural resources, but rich in the will and intellect to turn the stopover of British traders in the early 19th century into one of the most prosperous developed countries in Asia today. Singapore is also known as a culinary paradise, with the presence of countless unique dishes from around the world. The me of those years was young and fresh, looking at everything was sparkling with hope, every day joyfully welcomed a beginning leading to many new things, all joys and sorrows could become poetic and unexpected. Singapore is one of the places where my adventurous, amazing, and beautiful life is kept. On special occasions, we often have dinner at Clarke Quay or Boat Quay, where there are many attractive restaurants located on both sides of the bustling Singapore River. Before dinner that night, he suggested playing lots to decide where to eat. When I was busy getting ready, it was the turn of the dress, he wrote on the back of five small business cards, folded in half. He said: “There are five surprises! You choose!”. After hesitating for a while, picking it up and putting it down, I opened the lot and shouted: “Ahhh! Spanish food!!!”. I had never tasted Spanish food before, so I was very excited. He chuckles: “That’s great! I know you like it!”. We took the MRT from Orchard Road straight to Boat Quay, then walked along the river. I wear a soft silk dress, a deep peach color. He wore a smoky shirt, gray tie with tiny silver stars, and black trousers, quite formal. After a hot, dry day, the cool evening breezes bring moisture to my skin, crept over my lashes, in my hair, into me through the delicate silk. He joked, saying: “Look at you, like a small sail! Be careful, the wind blows it away!”. But that “small sail” just touched the river, overflowing, eagerly ready to sail to the great sea, not having anticipated all the storms and storms, even though they had known storms. We went to Tapas Tree, a Spanish restaurant near the foot of Elgin Bridge, on Clarke Quay, chose a table on a floating raft close to the river embankment to see the city at night. A Spanish singer with wavy brown hair, dreamily holding a guitar sings melodious Espanol love songs, while diners sip a dinner prepared by a Spanish chef. The restaurant’s menu is full of attractive Tapas dishes. Tapas is originally an appetizer, made from vegetables, meat or seafood, with a lot of hot and spicy spices such as turmeric, pepper, garlic, dried chili, paprika and olive oil. In my opinion, if the main flavor of Thai cuisine is lemongrass and coconut milk, French cuisine is cheese, Chinese cuisine is soy sauce…, then Spanish cuisine is garlic and olive oil. It makes most of the dishes, like the fish sauce of Vietnamese cuisine. A meal of Tapas, of course, cannot be without Sangria, a cool cocktail, made from red wine with a little brandy, sugar or honey and fresh fruits such as oranges, lemons, chopped apples. The first sip of Sangria was wonderful, fresh and joyful rushing into my senses, brimming with vibrant Mediterranean colors, pangolin on the tip of my tongue. It stimulates, stimulates the taste buds, makes us crave for all the Tapas dishes that have just been served, a little of each, delicately presented in rustic red-brown terracotta plates. First, we started with Gazpacho, a cold tomato soup that is very popular during summer days. Tomato peeled, seeded, ground with bread cores soaked in cold water, added garlic, vinegar, sugar, bell peppers and olive oil, into a smooth paste, chilled before enjoying. Then comes Patatas bravas, a potato dish that is sliced ​​square in the style of chess pieces, deep fried in oil, then drenched in tomato sauce, sweet peppers, red peppers, olive oil and some other condiments, served while still hot. The potato pieces are still crispy but covered with tomato sauce, sweet and sour, and even greasy with olive oil. And Champinones al ajillo, sautéed mushrooms with olive oil, garlic, and hot peppers. I used to love shrimp, so I can’t miss Gambas al ajillo, garlic shrimp with olive oil sauce, served with crispy bread. We talked endlessly, laughed together, welcomed the river breeze, leisurely sipped Tapas with Sangria wine, sipping every precious moment. I want to anchor the night at this riverbank forever, afraid that time will take it away. The brown-haired singer plays the piano, the melody of “Lo Mucho Que Te Quiero”, a passionate Spanish love song: “Trust me when I say how much I love you. Believe me when I say how much I care about you. Forgive me, give me peace of mind. All I need is time, to prove my love for you…” . He sang, as he walked towards us, and then stood right next to him, as if he were singing for us alone. He holds my hand, looks deep into my eyes, so tender. The waiter suddenly brought a tray, in a small gift wrapping tray wrapped in ash pink paper, tied with a silver ribbon, very beautiful. He thanked him, took the gift, gave it to me. He smiled, said softly like the breeze: “This gift belongs to the lady, senora! Wish you all the best, little sail!”. I was swept from surprise to surprise, just sitting there, speechless. The river wind blew fiercely, as if to lift me up. The city lights cast shadows on the river at night with seven sparkling rainbow colors. The invisible anchor I dropped somewhere in the stream of light… The gift I received that night was a thick, beautifully printed book, “A Little Taste of Spain” – “A Little Taste of Spain”. A detailed guide on how to cook Tapas dishes with vivid illustrations. The first page had the line he dedicated, the handwriting circling like tiny crabs crawling across the paper: “To remember the Spanish dinners by the river, and many more in a lifetime” . I’ve tasted Spanish from restaurants in Ho Chi Minh City, in Manila, in Kuala Lumpur, in Penang, in Jakarta, in Bangkok, in Hong Kong, in London, in Paris, in Berlin, in Copenhagen, even right between Madrid and Barcelona, ​​but never having the same taste of dinner on the banks of the Singapore River again. Sometimes I still make Spanish at home. I like Gambas al ajillo best, because it’s quite simple, but delicious. All you need is really fresh peeled shrimp, some big garlic, a few dried chili peppers, some parsley, scallions, a little pepper, a little salt, butter and of course quite a bit of olive oil, and you’re done. One part minced garlic, the rest thinly sliced; chopped dried chili or leave it whole, depending on who likes it more or less spicy; finely chopped parsley and scallions. Marinate the shrimp with minced garlic, pepper, and salt, let it infuse. Put the pan on a low heat, add olive oil, butter, garlic, chili, shrimp shells, and stir until fragrant, then turn off the heat, filter the oil and discard the residue. Thus, the olive sauce will be dense with shrimp flavor and rich. Return the oil to the pan, heat it to medium heat, add the sliced ​​garlic and chili, fry until fragrant, then the shrimp. Quickly flip up and down to cook shrimp evenly on both sides. Placing shrimp on a Spanish-style deep red-brown ceramic plate is not only beautiful, but the ceramic will help keep the dish hot. Squeeze a few drops of lemon juice on top, then drizzle with oil sauce, sprinkle some pepper, scallions, parsley on top, serve hot with crusty bread. Hai passionately. Freshly cooked shrimp, pink red; firm and sweet shrimp meat; Garlic olive sauce is ecstatic, hot spicy. And Sangria, how can there not be a glass of Sangria on the table with Tapas when summer comes! The book “A Little Taste of Spain” I still keep, even though it has long been no need to open it when cooking Tapas. Years after my first Tapas, for Christmas, I received a package from across the ocean, with no name from the sender. In it was a cookbook: “Spain – Mediterranian Cuisine” (“Spanish – Mediterranean Cuisine”). I saw the familiar little crabs crawling cautiously across the front page: “Merry Chrismast! Enjoy your New Harbor!” – (“Merry Christmas! Let’s have fun in the New Harbor!”) . Which new pier? I was suddenly bewildered. Where did my anchor go in the riverbed that sparkled with color that night? Time has pushed the windy little sail out to sea, encountering many unpredictable storms. New and old wharf. To my surprise, I found five faded business cards, with a faint crease in the middle, smoothed out, sandwiched between the pages of a book. The backs of all five cards are written the same, just two words: “Spanish food” . I laughed, but my eyes were suddenly wet. The old river wind blows back.

Illustration. In winter, facial skin is vulnerable to the effects of frost, wind and heat. So when it’s summer, take care of your skin. Forget about exfoliating or anything that harms exhausted skin. Instead, use a homemade tonic to clean your face. To clear oily skin, use the herbal boiling method of chamomile, parsley or rosemary. If you have dry skin, use chamomile essence. Body skin To keep your body skin healthy and smooth in summer, make sure to moisturize it. If you don’t already have a favorite lotion, use coconut oil – a great natural moisturizer. Don’t forget sunscreen Unless you are traveling to… the North Pole does not need to use this item, so always prepare a tube of sunscreen to protect your skin at all times. This is a beauty secret to protect the skin first for every girl. Drink a lot of water When the body is dehydrated, you will feel very tired and lack of vitality, besides the skin will generally be very dry. Therefore, you should always carry a bottle of mineral water with you to replenish water for your body to keep it hydrated and maintain the beauty of your skin. Skin Traveling is for fun and comfort, so the things you carry need to be compact and convenient. Walking often takes up the most time in a trip, so avoid wearing sandals or hard leather shoes, use lightweight, soft, flat shoes for more comfort. Wearing comfortable clothes will also help keep your mood up. Rested Sleepy eyes are puffy and tight. Skin looks dehydrated and tired. Avoid skin troubles by taking a break, even on the road! The beauty secret here is sleeping on the plane or train, and make sure you make sure you get 8 hours of beauty sleep, no matter what! It is important to get enough rest to maintain beauty when away.

1. 9 eggs 2. Seasonings include yellow mustard, black pepper, and salt Depending on your taste 3. Minced meat 400g 4. Raw vegetables: scallions, parsley, ta… 5. Bread Flour and Flour About 200g each Steps 1. Boil an egg 2. Make a cover for an egg 3. Wrap and roll the meat 4. Fry a hard-boiled egg with meat Prepare materials 1. Eggs 9 eggs 2. Seasonings include yellow mustard, black pepper, salt Depending on taste 3. Minced meat 400g 4. Raw vegetables: scallions, parsley, tamarind… Optional 5. Breadcrumbs and flour noodles About 200g eachg Eggs have many ways of processing, are nutritious and cheap. Therefore, this dish often appears on the rice tray of families. However, dare to bet many housewives have never heard of “picnic eggs”. Recently, Mr. Hoang Minh shared the recipe on Love Kitchen group and received nearly 7k likes. According to the owner, this is a dish originating from England, called Scotch Eggs. This processed egg dish is very suitable for picnics, travel… Mr. Do Minh Hoang was born in 1987. Currently, the young father is working as a Food Photographer, Designer. He has a hobby of watching videos, magazines about food, travel…, likes to take pictures, take his children out. Many times he has made this picnic egg dish to bring along on trips with his children, which is loved by the children. Let’s learn how to make meat-wrapped eggs – “picnic eggs”! Ingredients for egg wrap include meat, herbs, flour and spices. first Boil the egg – 6 boiled eggs boil for about 5 minutes. Should be kept at a level where the heart is still intact. When eating, it will not be too dry. – Eggs are cooked, take out and soak in cold water. Leave for a few minutes and then peel. 2 Create a shell for an egg – Mix the ingredients of ground meat, green onion, black pepper, salt. Add a little yellow mustard. – Divide the mixed meat evenly into 6 equal parts. 3 Wrap and roll the meat – Immediately after dividing the shell into 6 parts, proceed to wrap the egg. – 3 raw eggs, break into a bowl, beat well. Prepare 2 more bowls of flour and breadcrumbs. – Roll the eggs covered with meat in turn in the order: Flour – eggs – breadcrumbs. Roll the wrapped egg over the raw egg Then through flour And through the breadcrumbs 4 Fried boiled egg wrapped with meat At the stage of cooking, you can fry it traditionally or use an air fryer. – Traditional way: Put oil in a pan, heat it up. Next, drop the meat-wrapped egg balls in, fry until golden, then take them out. Using an oil-free fryer: Apply a layer of oil around the eggs. + Bake for 20 minutes at a temperature of 200 degrees Celsius. After 10 minutes, turn over to cook the other side. Finished Products: Eggs wrapped in meat can be eaten with yellow mustard, chili sauce, ketchup… Note: 1 egg wrapped in meat is enough for 1 person to eat 1 egg. So these 6 portions can feed 6 people when going out, picnic… The delicious taste of this egg dish promises to make the little ones like it very much. I wish you success with this meat-wrapped egg recipe! According to the Vietnamese life

Illustration. Avocados are great for the skin because they contain antioxidants, vitamin A and vitamin E – both protecting the skin against UV rays and moisturizing the skin. In addition, they contain glutathione – a powerful antioxidant that also keeps skin healthy. Oranges Oranges are water-rich fruits that help moisturize the skin and cells in the body. Eating a large amount of oranges will provide the body with vitamin C, create collagen and keep the skin smooth. Besides, you can also choose a variety of other vegetables and fruits such as grapefruit or parsley. Colorful fruits will contain more nutrients. Oat Foods with a high sugar index can cause skin blemishes and wrinkles. However, oats are a low-glycemic index food. You can rest assured when eating oats without the fear of your blood sugar spikes. It is also a food with natural phytochemicals that help prevent skin cells from being damaged and soothe skin irritation. Blueberry Blueberries contain high amounts of antioxidants that help fight free radicals. This fruit has a relatively mild flavor, and can be added to breakfast foods like pancakes, smoothies, salads or eaten directly as a snack. All other berries such as raspberries and strawberries also contain antioxidants. Green tea In addition to water, drinking green tea is a great way to stay hydrated. It keeps skin healthy because it has antioxidants, vitamin B3 and another chemical called epigallocatechin-3-gallate (EGCG).

Both cilantro and parsley are green in color and have long stems. They differ only from the appearance of the leaf. Cilantro has quite round leaves, parsley has pointed leaves. Taste and aroma If you find yourself confused when distinguishing between these two vegetables, pay attention to the flavor and aroma. Cilantro has a strong metallic odor and a very distinctive taste. Cilantro is said to have a mild citrus flavor. On the other hand, parsley has a very mild and mild fragrance. Using Cilantro is a vegetable that adds aroma and a fresh flavor to dishes. It has softer leaves and stems. However, you can shred both vegetables and add them to dishes. Cilantro can be used as a curry garnish, salad dressing and added to dipping sauces. Parsley is also used as an ornament. Parsley is added to soups, stews, and sauces. Parsley also has soft leaves, a slightly chewy stem and retains its flavor even when cooked. Health benefits of cilantro and parsley Both herbs help lower cholesterol, lower blood pressure, prevent kidney stones, prevent blood clots, control blood sugar and are considered miraculous remedies for pain relief. To get the maximum amount of vitamin K from these herbs for your body, include them in fatty foods, such as olive oil, avocado or coconut milk. Vitamin K helps strengthen bones and prevents blood clots.

RESOURCES – Potatoes: 700g (4 large bulbs); – Shredded cheese: 100g; – Cornstarch: 90g; – Fragrant leaves: Rosemary (Rosemary) or Thyme (Thyme) or Thyme (Basil) are both: 2 teaspoons full. – Cilantro (cilantro) or fresh parsley: 1 small bunch. – Sausage (or sausage): 2 pcs. – White salt, seasoning salt. HOW TO MAKE SWEETS Step 1: Preliminary processing of raw materials – Wash and finely washed cilantro; – Peel potatoes, size areca pieces, put in a pot to boil with a little white salt. – Boiled sausages, finely sliced, to be about pomegranate seeds. If made from sausage, if you want to reduce fat, then after chopping it can be sautéed for about 3 minutes or put in an oil-free fryer for 4 minutes at 170 degrees Celsius. Step 2: Create sausage shape – Potatoes are cooked until cooked, then picked up in the basket for the procession. Then place the potatoes in a large bowl, using a spoon to puree while the potatoes are still hot. – Put all the ingredients: shredded cheese, 1/2 teaspoon seasoning salt, herbs, chopped coriander, cornstarch in mashed potatoes, put on gloves and mix to blend the ingredients. . Finally, add the chopped sausage, squeeze and mix the last time to get 1 block of smooth sweet potato flour. – Divide the potato flour block into small pieces of flour, and mold it into a sausage-sized shape. – Put the sausage potatoes in an oil-free fryer (lined with parchment paper or foil), fry for 15 minutes at 170 degrees C, then turn the sausage potato stick, bake for another 5 minutes at 185 When the potatoes are ripe, they are fine. The hot sausage potatoes are delicious. Wish you all success!

Weight loss menu for office workers is very important and it determines up to 70% in physique improvement. (Photo: Depositphotos)

According to Ms. Kalen, the menu should include a green vegetable salad, be it cabbage, scallions, dill, as well as cheese or feta cheese. These foods are rich in fiber, iron and antioxidants, which have a beneficial effect on the functioning of the digestive tract and speed up the metabolism.

In addition, steamed turkey cutlets are also recommended for office workers. Onions, parsley or chili peppers can be added with 500 grams of meat.

“Unlike chicken, turkey has more protein and less fat. They help satisfy hunger for quite a long time. Turkey contains vitamins B, potassium, zinc, selenium, niacin and thiamin, which help protect the body from oxidative stress and affect the metabolic rate, ”said Russian nutritionist on Instagram.

Also, whole grain breads with roasted chicken, butter, natural yogurt, and lettuce are also recommended. Bread contains gut-healthy fiber, avocado helps to satisfy hunger in the long run and promotes weight loss due to its high content of omega-3 fatty acids, vitamins and minerals.

A smoothie made from whole-grain oatmeal, banana and natural yogurt will restore the gut microflora, Ms. Kalen added; Celery salad with eggs and fennel will saturate the body with fiber as well as essential amino acids, while also helping to remove excess fluids from the body.