Resources: – 2 lipton tea bags filter bag – 300ml boiling water – 20g sugar (about 2 tablespoons) – 1 can of canned lychee or 10 lychees. – 1 cup of ice Making: – If it is lychee, remove the pulp and separate it into a bowl. – If it is a can, peel it off and pour it into a bowl. – Tea bags, sugar, boiling water in a cup (big glass) incubated for 10 minutes to infuse the tea into the water. – Then remove the filter bag, use a spoon to stir the sugar. – Pour ice, lychee, and tea into the shaker, cover and shake vigorously until the water is foamy. – Pour the lychee tea into a beautiful decorative glass and enjoy. Peach orange lemongrass tea Trà Resources: Yellow orange: 1 fruit Tea bags: 2 packs Fresh lemongrass: 3 plants Peach syrup: 40 ml Orange syrup: 20 ml A few pieces of pickled peaches Making: Step 1: Choose a yellow orange that is both beautiful and fragrant, although the water is not much, cut the orange in half, cut the areca half in half, and squeeze the other half to get the juice.
Step 2: Lemongrass leaves the old leaves, withered leaves, cut the root, smash and then put in the pot to cook to get water. Leave 1 tree for decoration
Step 3: Cut pieces of boxed peaches, soak tea bags in 1 cup of hot water. Step 4: Prepare a tall glass, put lemongrass juice and tea in. Add the juice of ½ orange. Add peach syrup and orange syrup to the glass and stir well with a spoon. Step 5: Add ice cubes, sliced ​​oranges, peach pieces and a lemongrass tree, stir well to complete. kumquat tea Resources: Lipton tea filter bag: 1-2 bags
Choke: 3 fruits
Honey: 10ml
Sand sugar: 30gr
Salt, ice cubes, boiling water
Tools: shaker, spoon, glass, straw…
Making: Step 1: Brew tea You put 2 Lipton tea bags into the teapot, then pour some boiling water into the pot to wash the tea first and discard the water. Next, you add boiling water to brew tea, about 100ml. Incubate for about 5 minutes. Step 2: Make the syrup Squeeze: squeeze out the juice, remove the seeds. Then, you add in the juice of granulated sugar, honey, salt and stir the mixture. The above quantity is for 1-2 cups of kumquat tea. If you do a lot, increase the quantity accordingly. Step 3: Make delicious kumquat tea Next, you use the shaker to make kumquat tea. You pour about 60ml of kumquat tea into the shaker, add ice cubes, and the syrup mixture in step 2. Shake the mixture well so that the tea is foamed and the ingredients are well blended. Finally, you pour the kumquat tea into a cup and add thinly sliced ​​kumquat to the tea cup to enhance the natural flavor. Passion fruit tea Resources: 4 bags of black tea or black tea 500 ml Boiling water 250 gr Passion fruit flesh 50 gr Sugar 480 ml Filtered water Ice Making: Brew tea bags with 500ml of boiling water for about 2-3 minutes, then remove the filter bags and let them cool. You can choose any type of tea bag you like, be it black tea or black tea. Black tea is the best. Passion fruit flesh is filtered through a sieve to get the juice, try to filter carefully to obtain about 160ml of juice. You can put the flesh of the fruit into a blender and grind it for about 2-3 beats so that the fruit pulp clings to the seeds and peels off, obtaining as much juice as possible. Note, to get the most passion fruit flesh, you need to pay attention to how to choose, buy and store passion fruit. Mix the passion fruit juice with the filtered water, stir in the sugar (if not sweet enough, you can add sugar) and then put it in the refrigerator. When the brewed tea on top has cooled, add ice cubes and also store it in the refrigerator. Put ice cubes in a cup, pour tea into 1/2 cup, pour passion fruit juice in until the cup is full. Xiao Bao (Synthetic) Photo: Collectibles

– Fresh milk without sugar: 200 ml – Whipping cream: 300 ml – Gelatin powder: 20g – White sugar: 50g – Green tea powder: 3g – Rock sugar: 100g – Fresh lychee: 1kg
– Almond slices: 50g Ingredients for making Khuc Bach tea (Photo: Ngan Ha) 2. How to make Khuc Bach tea Step 1: Pour gelatin powder into fresh milk, soak for 20 minutes for gelatin to expand. Divide this mixture into 2 bowls and then steam in a water bath, stirring constantly to melt the gelatin and milk mixture. Step 2: Put 50ml of fresh milk, 125ml of whipping cream, 15g of sugar into a bowl of gelatin and boiled fresh milk and stir until dissolved. Then, pour the mixture through a sieve to filter and put into molds to form milk cream jelly. Next, wait for the jelly to cool completely, then put it in the refrigerator for about 2 hours for the jelly to solidify. Step 3: Put 15ml of boiling water and 3g of green tea powder in a bowl and stir. Then, put 50ml of fresh milk and the remaining 125ml of whipping cream in a bowl and stir well. Take the second bowl of gelatin, pour in the mixed green tea mix with 15g of sugar, stirring constantly to dissolve the mixture. Next, filter the mixture through a sieve into the mold to make the mixture smooth. Let the green tea jelly cool completely and then put it in the refrigerator for 2 hours for the jelly to solidify. Step 4: Fresh lychees are peeled and seeded. Then, boil 1 liter of water and stir in rock sugar to dissolve, let it cool, put the seeds in the lychee. Step 5: Sliced ​​almonds in a frying pan until golden, fragrant, then put in a glass jar to keep the almonds crispy. Step 6 : When the jelly has frozen, use a knife to cut the jelly into small squares to eat. Put milk cream jelly, green tea jelly, fresh lychee soaked in alum sugar water in a bowl, add shaved ice, sprinkle almonds on top and enjoy. Khuc Bach tea is delicious and helps to cool down the body. (Photo: Hung Giang) 3. Some notes when making Khuc Bach tea When cooking Khuc Bach tea, you can replace gelatin with jelly powder. If you don’t have lychee, you can replace it with other fresh fruits such as mango, strawberry, longan, peach… If you want the baijiu to melt as soon as you put it in your mouth, you can add less gelatin, but it will mean that it is difficult to freeze, difficult to cut, difficult to remove, when put in water, it dissolves very quickly, so it is difficult to keep for a long time. Do not boil gelatin on the stove, it will make the gelatin lose its freezing effect or make it difficult to freeze after being added to other mixtures. Therefore, it is advisable to melt gelatin by heating it in a water bath. You can also mix colors and flavors to your liking. If you like the taste of passion fruit, you can add a few tablespoons of passion fruit or strawberry syrup. If you want green tea, add green tea powder, if you want cocoa, add cocoa powder… If you don’t like the color smell, you can leave the original white. Another point to note is that Khuc Bach tea tastes better when refrigerated. Khuc Bach when eating, cut into pieces and eat always to avoid being easily dissolved in water for a long time. If you make a lot of it, you should put it in the refrigerator, cover it and keep it for a few days. Khuc Bach tea is delicious and helps to cool down the body. The way to cook Khuc Bach tea is also quite simple. You can cook this cool, nutritious soup for your family and friends to enjoy in your spare time. Good luck! Phuong Anh (Synthetic)

Salted lemon juice helps you own a slim waist. Lemon water is a great beverage because of its fat-burning effect. Drinking warm salted lemon water not only has a significant effect on reducing belly fat but also does not harm the stomach because of the acidic alkalinity in lemons of salt. Salted lemonade recipe: 3 green lemons (2 yellow lemons) + 1 teaspoon fine salt + 750ml warm water. Squeeze out the seeds to get the juice, then put in warm water, then add salt and stir well. Split into 3 drinks a day. Homemade ginger water helps reduce belly fat effectively Ginger contains gingerol and shogaol, which promote faster fat breakdown and act as a natural slimming agent. Therefore, if you want to lose belly fat quickly, you cannot ignore this drink. Ginger juice recipe: 1 piece of ginger + 1 teaspoon of honey + 200ml of hot water. Ginger washed, smashed; then put in water with a little honey, you can have a delicious glass of ginger juice on cold days but also have the effect of reducing belly fat. Note: Should be taken in the morning. Because ginger water inhibits sleep, it should not be taken in the evening. Honey passion fruit juice The recipe for making passion fruit juice is very simple, you just need to mix passion fruit with plain water or apply the recipe below to increase the effect. Ingredients: four passion fruit, 500 ml of warm water, two tablespoons of honey, a thin slice of lemon. Here’s how: Passion fruit take the intestines into the cup. Mix 500ml of warm water with two tablespoons of real wild honey (you can add a little more honey if you like it sweet). Pour passion fruit into the water mixed with honey and shake well, add a slice of fresh lemon and you can immediately enjoy this delicious water. Drinking honey passion fruit juice 4-5 times a week will help you lose 2-4kg within two weeks quickly. In addition, using passion fruit juice also helps prevent the growth of cancer cells, prevent cardiovascular disease and fight infections. Around the passion fruit seeds, there are rice bran with natural aroma, containing a good amount of fiber for the body, so we can eat the whole seed without removing it. Vitamin C present in passion fruit helps to improve health, increase resistance, help consume energy, burn fat effectively. The fiber, water, and acid in passion fruit help absorb fat out, and water also supports metabolism, helping to metabolize excess fat faster, limiting appetite, and reducing blood sugar. . Therefore, you will lose weight faster with passion fruit.

You are so used to lemon tea, lemonade, passion fruit smoothie… So what about passion fruit tea? In just a few minutes, you can make a cup of passion fruit tea with a blend of sour, aromatic and characteristic acrid taste of green tea. Passion fruit tea is especially refreshing on summer days. Ingredients: 2 tea bags, 2 passion fruit and 30 grams of sugar. Method: Brew tea bags with 300 ml of boiling water to cool. Cut the passion fruit in half, cut out the insides and filter through a sieve to remove the seeds and remove only the juice. Pour passion fruit juice into tea, add sugar and stir until sugar dissolves, then add ice to enjoy. 2. Sugarcane juice + corn silk Corn silk juice is made from many ingredients such as grass roots, plantain … has the effect of clearing heat, detoxifying the liver, diuretic, helping to prevent blood clots, supporting the treatment of constipation. The combination of sugarcane juice and corn silk juice creates the fastest summer cooling drink. The coolness of corn silk combined with the sweetness of sugarcane has created a perfect glass of water, dispelling the heat of summer. 3. Gotu kola juice Nước A cup of gotu kola smoothie not only helps quench thirst, but it also helps regulate the body’s internal temperature. Gotu kola smoothie cools down from the inside This is also an ingredient that has a simple way to make a summer cooling drink, you just need to prepare a bunch of gotu kola, washed, picked up all the dead leaves, and drained. After that, you cut gotu kola and put it in a blender, when you add a little water to make it not too thick. Finally, you pass the smoothie through a sieve and pour it into a cup, add ice and add sugar depending on your taste. 4. Cucumber smoothie, watermelon juice Watermelon has a high water content and the ability to provide vitamins A, C, and B6 that will help you quench thirst quickly, while providing a smooth skin and a healthy body. To make the smoothie more delicious and cooler, blend watermelon with 1 cup of ice, grind it quickly for 3 times, about 20 seconds each time with levels 3, 2, 1 respectively. Refreshing watermelon smoothie quickly In addition, you can use watermelon pulp to make extremely cool juice. To make a glass of watermelon pulp, take the pulp and put it in a juicer along with ice, a pinch of salt, and a few mint leaves. 5. Mango smoothie Summer is the ripe season of many delicious mangoes. Mango smoothie recipe is very simple! Sweet mango smoothie Ingredients: 1 ripe mango, salt, sugar, lemon juice. Method: Ripe mango you peel, cut into small pieces and put in a blender with sugar, salt and lemon juice. Strain the mango mixture through a sieve to remove residue, then add 200 ml of cooled boiling water and stir well. Finally, you pour the smoothie into a cup, add ice and enjoy. 6. Pineapple Soy Milk A glass of delicious, nutritious pandan soy milk helps to provide water and beneficial minerals for the body, while helping you lose weight, keep in shape, beautify your skin and fight aging. Ingredients: Soybeans: 500 gr; Diameter: 300 gr; some pandan leaves. Making: Soak soybeans in warm water for 6-8 hours for the beans to expand. After the beans bloom, put the beans and a little water in a blender, puree. Use a towel or filter bag to filter the bean residue, taking only the water. Put the filtered bean milk into the pot, boil on low heat so that the milk boils slowly, not being suffocated and avoiding spilling on the stove. Boil the milk, add pandan leaves and cook for another 10-15 minutes, then bring the pot down, let it cool. If you want to drink hot, you add sugar to enjoy, and if you want to drink cool, you can let it cool and then put it in the refrigerator. 7. Rice milk Delicious rice milk, easy to make The delicious taste of milk combined with the starch of rice grains has created a perfect drink, soothing the sweltering summer sun. You just need to roast the rice, boil it with milk and filter the rice residue, add ice and a few drops of vanilla, and you’ve got yourself a quick summer cooling drink. 8. Corn milk Corn milk is especially attractive to the taste of young children. Corn milk has a cool, sweet taste, and it’s delicious to drink hot or cold. First, you separate the sweet corn kernels, put them in a blender and puree, then filter the cornstarch and then add the juice to boil with milk. So you have a delicious summer drink! 9. Crocodile water soaked This is a popular summer cooling drink in the North with the main ingredient being soaked crocodile fruits. The drink has a sour taste, coolness, and moderate sweetness to help cool down effectively on hot days. Sweet and sour crocodile water You can manually soak crocodile according to the recipe of combining crocodile, sugar, salt, ginger to use gradually. 10. Peach orange lemongrass tea Peach orange lemongrass tea Orange lemongrass peach tea has a cool taste with sweet peach slices. Now you will not need to go to the shop in the hot summer sun, but you can enjoy this summer’s cooling drink by making HERE . Ngoc Khanh (th)

Resources: – 1kg of strawberries – 500g white sugar đường – Lemon juice (2-3 fruits) – Glass bottle Making: Step 1: First, strawberries choose large, ripe berries. Then, soak the strawberries in a bowl of water for 5-10 minutes. Next, wash each fruit one by one, then continue to soak in diluted salt water for 10 minutes, then rinse, take out and dry. Step 2: Cut the strawberries into small pieces, marinate them with sugar and lemon juice. Step 3: Put the mixed strawberry mixture into the pot, put on the stove to boil over medium heat. During the cooking process, if there is flour, remember to take it out. Then continue to boil for 20 minutes. Step 4: When the jam is fragrant and blended, you just need to pour the strawberries into a bowl, let it cool and put it in a glass jar. To preserve jam for a long time, keep this jam jar in the refrigerator. Passion fruit jam Resources: Passion fruit: 1kg White granulated sugar: 800gr Blender Bowls, spoons,… Making: Step 1: Prepare passion fruit – Buy passion fruit and wash it thoroughly with water to remove all dust and dirt on the outside of the peel to avoid getting dirty during the process of getting the passion fruit. – After washing, put the passion fruit into the basket, let it drain all the water. – Use a sharp knife to split the passion fruit in half, scoop out all the pulp of the passion fruit into a large bowl. Repeat until you run out of prepared passion fruit. – The purple rind of the passion fruit you wash, set aside to make jam with passion fruit peel. – Put all the passion fruit pulp into the blender, puree. You can strain the mixture through a sieve to remove the residue. Step 2: Cook passion fruit juice – You put a pot on the stove, put all the passion fruit juice in and cook until it boils, then turn off the heat and let it cool. The purpose of this is to make the taste of passion fruit more fragrant and richer. – The ratio to cook passion fruit juice is 1:1, that is, 1kg of fresh passion fruit juice will correspond to 1kg of white sugar. However, in this recipe, 1kg of fresh passion fruit is used in this recipe, so the amount of white sugar used to cook the juice is only 800 grams. This amount of sugar is just enough to ensure a balance between the sweet and sour taste of passion fruit jam. – If you like to eat more sour or sweeter, you can also increase or decrease the amount of sugar a bit to suit your taste. Step 3: Cook passion fruit jam – Proceed to cook passion fruit jam, put a pot on the stove, pour the passion fruit juice and sugar into the pot to cook together. – Adjust the heat to medium, use a spoon or chopsticks to stir until the sugar is completely dissolved. – When the passion fruit jam is boiling, use a spoon to scoop out the foam in the pot so that the finished jam is clearer and more delicious. – Wait until the jam is slightly woven, then turn off the heat and let it cool. Step 4: Finished products and storage – Passion fruit jam is completely cooled, then put in a glass jar, close the lid and store in the refrigerator. Apple jam Resources: 3 apples 100g sugar/brown sugar 1 teaspoon lemon juice 2 teaspoons pink Himalayan salt Making: – Step 1: Prepare apples Peel 3 apples, remove the seeds and cut the apples into small squares. Put about 300ml of filtered water in a bowl with 1 teaspoon of pink Himalayan salt, stir until the salt dissolves, then pour in the cut apples and soak for 5 minutes. Next, you put about 200ml of water into the pot, pour the brine into the apple with 60g of sugar and boil for 3-5 minutes. When done, pour the whole apple juice into the blender and puree. – Step 2: Cook jam Put the apple mixture in step 1 into the pot with 1 teaspoon of lemon juice and the remaining 40g of sugar/brown sugar. Cook while stirring on low heat until the mixture thickens, then turn off the heat. Wait for the jam to cool down, pour it into a glass jar and you’re done! Pineapple jam Resources: 2 pineapples just ripe 200g white sugar Implementation steps: Step 1: After the pineapple has been cleaned, cut the flesh and remove the pulp. Then, cut it into small pieces and put it in the blender but you should not grind it too fine. Filter through the rail to remove the water and remove only the residue. Step 2: Put the pineapple pulp in a bowl and marinate with sugar for 30 to 35 minutes until the sugar has melted and absorbed into the pineapple. Step 3: Put the pineapple mixture just marinated in the pan to slug. Keep the heat very low and stir continuously until the jam thickens, do not let the jam become too sweet. Step 4: Wait until the jam cools down, put it in a glass jar and store it in the refrigerator to keep it longer. Xiao Bao (Synthetic) Photo: Collectibles

Resources: – 360g condensed milk – 250ml boiling water nước – 80ml passion fruit juice – 400ml fresh milk – 2 tablespoons milk powder – 200g of ready-to-use yogurt – Yogurt container Making: – Step 1: Cut the passion fruit in half, then scoop out the lemon core, filter through the wire to get 80ml of passion fruit juice. – Step 2: Pour boiling water into a large bowl, then add condensed milk and stir until dissolved. – Step 3: Next, you add powdered milk and ready-to-use yogurt, stir the ingredients. – Step 4: Finally, you pour passion fruit juice into the same and stir once more and you’re done. – Step 5: Pour milk into sterilized and dry containers. – Step 6: Put the yoghurt jars in a pot or styrofoam container, fill 1/2 cup of yogurt with water, then close the lid and incubate for 6-8 hours, the milk will ferment. Put the yogurt in the refrigerator for a few hours for the milk to cool, then take it out and enjoy it when you eat it. Jack-fruit yogurt Resources: 300g peeled jackfruit
6 boxes of yogurt
2 pears
12 tablespoons sweetened condensed milk
Flour
Assorted colorful jellies
Coconut
Fresh copra
100g of water Making: Take 1 bowl with tapioca starch, add 1.5 bowls of boiling water, mix well by hand so that the dough does not clump into lumps. When the heat in the bowl has cooled down, use your hands to knead the dough until the dough is slightly thickened, press down to see the dough settle and then turn up without any fingerprints.
Diced fresh coconut. Take a little tapioca flour, press it down, then take a piece of diced copra in the middle, squeeze the edges of the dough, put it in the palm of your hand, and then put it in a bowl. Do the same with the remaining pearls.
Use a saucepan to pour ½ pot of water, bring to a boil, then drop the pearls into the pot and cook until the seeds are clear and floating, then take them out and drop them in cold water to make the pearls tough. Peel the pears, diced them, and then soak them in cold water so that they don’t darken and the pears still retain their natural whiteness.
Then take it out to dry and then mix it with dry tapioca flour so that the cornstarch blends in with the pear. Use a spatula to shake to remove excess powder.
Bring another saucepan to a boil, then drop the pears in, cook until the seeds are clear and float on the surface of the water. At that time, take a ladle with holes to scoop out and pour into a bowl of cold water so that the pomegranate seeds do not stick together.
Next, take the peeled jackfruit and cut it into medium length fibers, so it should not be too thin, you will not feel the sweetness of the jackfruit.
Take a large bowl for small shaved ice to the bottom of the bowl, then put the colorful jellies with pearls and cooked pomegranate seeds into the bowl. After the ingredients to eat with jackfruit yogurt are done and put in the bowl, the indispensable ingredients are yogurt and jackfruit. Put yogurt and jackfruit in a bowl then add condensed milk and coconut milk.
Finally, jackfruit yogurt is finished with delicious flavor and attractive color. Aloe vera yogurt Resources: + Fresh milk: 1 liter + Condensed milk: 200g + Female yogurt: 1 box + Sugar: 50 grams + Yogurt container + Aloe vera Making: – Aloe vera peeled and washed, then soaked the inside with salt water to remove all the oil, then cut the pomegranate seeds. – Rinse with salt water several times until less viscous. – Cook 1 pot of water until it boils for aloe vera that has been drained through salt water, stir briefly and wait for the water to boil again for 1 minute, then take it out immediately and rinse it with cold water. – Aloe vera is rinsed with cold water that has no viscosity, drained, then marinated in sugar to taste and then put in the refrigerator. Aloe vera will produce more water, you can add shaved ice to make aloe vera juice. Mix condensed milk with sugar and water and cook until foamy. – When the mixture of sugar + water + condensed milk is warm enough, let the aloe vera boil until it boils, turn off the stove and let it cool to 40-45 degrees Celsius, then add the yogurt. The aloe vera yogurt mixture is cooled and then measured into yogurt containers, then incubated these yogurt jars for about 6-8 hours. After brewing, you put the yogurt in the refrigerator to cool and enjoy! Peanut yogurt Resources: 700ml fresh milk without sugar 150 grams of condensed milk 1 jar of unsweetened yogurt 150 grams of peanuts 100 grams of granulated sugar Making: Step 1: Heat fresh milk, add condensed milk and stir until dissolved. Wait for the hot milk to froth slightly, then turn off the heat. Let cool down to about 50-60 degrees Celsius, then add yogurt, stir well. Step 2: How to prepare peeled and washed peanuts. Boil 300 ml of water with 100 grams of sugar, put the peanuts in the rim for 10-20 minutes to absorb the flavor. Pour into a clean container, place in the refrigerator. Step 3: Pour yogurt into the jar, cover. Place in the incubator. Cover and leave overnight or at least 8 hours for the yogurt to fully ferment. Step 4: Take out the yogurt, put it in the refrigerator for 2-4 hours. When eating, add peanuts together and enjoy. Xiao Bao (Synthetic) Photo: Collectibles

Resources: – A piece of salmon is about 300gr – Passion fruit: 4 fruits – Two small butter pieces Anchor or President (unsalted butter type) – Pepper – Seasoning seeds – Street – Minced garlic 1/2 teaspoon Making: – Step 1: Salmon is soaked in fresh milk for about 30 minutes to remove fishy smell. Then marinate the fish with 1/3 teaspoon of seasoning seeds, pepper, to infuse the fish with spices. – Step 2: Passion fruit filtered to get the juice, leaving a few seeds to decorate, the rest left. – Step 3: Add passion fruit juice with 1 teaspoon of sugar, less salt, add 3 tablespoons of filtered water, let all in a saucepan, simmer, season again to taste. Next, add 1 piece of butter, melt all over the kitchen and finish the passion fruit sauce. – Step 4: Put the oil in the pan, fry the garlic, then add a piece of butter, boil the butter, then pan the salmon, the goldfish is both sides. – Step 5: Pick up the salmon on a plate, sprinkle with passion fruit sauce and enjoy. Sweet and sour ribs Resources: – Young ribs: 500g – Dried onion: 3 bulbs – Garlic: 1 bulb – Spices: Soup powder, pepper, white sugar, fish sauce, vinegar, chili sauce, cooking oil. Making: Ribs washed and cut into bite-sized pieces. Then bare with boiling water to remove odors and dirt from the ribs, then take out and rinse with clean water. Onions, garlic peeled, washed, crushed, chopped. Make the sauce with the following recipe: 5 teaspoons of sugar, 4 teaspoons of fish sauce, 5 teaspoons of vinegar, 3 teaspoons of cooled boiled water, and 4 teaspoons of chili sauce. North pan on the stove, add cooking oil to heat and then pour the ribs in and fry with 1 tablespoon of flour until the ribs are slightly yellow, then pick out. Next, add the onion and garlic to the golden pan and pour the bowl of sauce and ribs to simmer until the water is nearly dry, the tender ribs are cooked. (usually cook for about 15 minutes, then tender ribs). Grilled beef with guised leaves Resources: – 400g beef – 200g of pork – 1 bunch of guise leaves – Lemongrass, scallions – Onions – Peanut – Rice noodle – Ricepaper – Raw vegetables served Making: Step 1: Preliminary processing of raw materials – When you buy beef and pork, you wash it, then mince it, then put it in the bowl. – Peeled onions, put in a pan of non-aromatic oil. – The guise leaves pick up stalks, wash them with salt water and take them out to drain. – The vegetables you can eat together can choose lettuce, cucumber, lettuce, perilla … Next, bring and drain. Step 2: Marinate the beef You put beef and pork in a bowl. Then add the fragrant purple onion, 1 teaspoon soy sauce, 1 teaspoon seasoning seed, 1 teaspoon monosodium glutamate, 1 teaspoon ground pepper, 1 teaspoon sesame oil and minced lemongrass into the meat. Then, mix well and marinate meat for about 30 minutes to infuse spices. Step 3: Beef with betel leaves You use a spoon to scoop a little minced meat and place it on the guise leaves, then gently roll it up so that the meat does not fall out. Roll the beef with the guise leaves one by one until all the ingredients are gone. Step 4: Grilled beef with guise leaves You can bake in the oven or grill on an charcoal stove. If baking in the oven, first heat the oven for about 10 minutes and then let the beef roll in the guise leaf to bake at 200 degrees C for 10 minutes. After that, take out the tray and spread a little cooking oil over the beef guise leaf roll and then cook for another 5 minutes. Step 5: Make onion fat You put the cooking oil in the pan, boil it, then lift it down and add the chopped scallions with a little salt. Next, use chopsticks to mix well. This way spring onions will smell good and keep their beautiful green color. You use onion fat to sprinkle the beef roll and sprinkle peanuts on top is finished. Pineapple rice Resources: – 800g cold rice
– 2 eggs
– 200g fresh shrimp
– 1 pineapple (500-600g)
– 2 capsicum
– 3 lemongrass trees
– 50g purple onion
– 1 teaspoon of seasoning powder
– 2 teaspoons of seasoning seeds
1/5 teaspoon of pepper
– Cooking oil, salt Making: – Cold rice mixed with seasoning powder, seasoning seeds, eggs and pepper to taste. – Pineapple trimmed teeth at the top of the tooth split apart. The first part is used as a lid. The body was removed from the flesh of the pineapple, and diced. The shell of the body to hold the rice.
– Pomegranate shrimp
– Chili peppers seeded, chopped.
– Dried onion and chopped lemongrass. – Non-aromatic a little dried onions with a little oil, add chili, shrimp, lemongrass, pineapple in and stir fry, draw out to separate.
– Heat cooking oil, fry onions, cook the rice for 10 minutes, pour fried pineapple, mix well, turn off the heat. Put the fried rice in a pineapple and decorate it beautifully. – For better fried rice, when cooking, add a little coconut milk (50ml). Grilled duck Resources:
1 duck (cleaned)
1 small jar of white chao
5 purple onions
2 lemons
1 ginger root
Spices include: pepper, salt, sugar, cashew oil, satay, seasoning seeds, monosodium glutamate
Okra, cucumber, raw vegetables Making: Cut the duck into large pieces and marinate with 1 teaspoon of lemon juice. Garlic onion, minced. Pour it into a puree, add a little sugar to make it soothing, less salty. You add pureed soya, minced purple onion, minced garlic, 1 teaspoon seasoning seed, 1 teaspoon sugar, 1 teaspoon cashew oil, 1 teaspoon satay, ½ teaspoon MSG to the duck meat and Marinate for 45 minutes to 1 hour to soak up all the spices. Duck meat will be more delicious and flavorful if grilled on charcoal stove. During the baking process, you should become evenly cooked so that the duck meat is cooked evenly, avoiding scorching, losing flavor and color. When you see it, the meat turns dark yellow and aromas, at this time, the meat is ripe and you can enjoy it! The ideal baking time for duck to cook is 20 minutes for small pieces and 40 minutes while whole. You should marinate a little lemon juice to make the duck softer after you prepare it. Wash the duck with salt to get rid of the characteristic odor, you can replace the salt with ginger and alcohol, then rinse it again with clean water to eliminate the smell of the duck. For better food, you should choose a garden-based grass duck that will have more meat and less fat than a duck or a siamese duck. Tieu Bao (Synthetic) Photo: Collectibles

Resources: Passion fruit: 6 fruits Egg yolk: 6 pcs (chicken eggs should be used) Whipping cream (fresh cream): 360ml Fresh milk without sugar: 300ml Sugar: 150g Making: – Passion fruit you wash and split, then use a spoon to filter out the seeds to get the passion fruit juice. – The egg yolk you put in a bowl, add sugar and beat. – Next, you put the milk in a pot, boil over low heat to heat. Then slowly add the beaten meringue mixture, taking care to stir while gently stirring. – You continue to stir until the mixture gently bubbles, then add the passion fruit juice to stir and then turn off the heat, let cool. – Whip the prepared whipping cream and wait until the above mixture cools, you add the whipping cream that you just beat. – After that, you put the mixture in a container and put it in the freezer in the refrigerator and take it out with a spoon to scoop up the cream, rub it smooth and then put it back in the fridge, repeat the process. This is about 3 to 4 times more delicious. Passion fruit jelly Resources: Passion fruit: 3 fruits Coconut milk: 200ml Jelly powder: 10g Sugar: 100g (you can add or remove depending on your preference) Water: 600ml The mold is optional Making: Step 1: Mix 150g of sugar with jelly powder and divide into 2 parts. Step 2: Dissolve 200ml of coconut milk with about 30ml of water and put on the stove to simmer. Step 3: When the coconut milk mixture is boiling small, pour 1/2 of the mixture of sugar water and jelly and stir. Step 4: When the above mixture boils, turn off the heat, pour coconut milk jelly into each mold. Wait for it to cool, then refrigerate it for the jelly to freeze. Step 5: Passion fruit filtered to remove the seeds to get the juice. You can eat whole seeds, you less than 1 teaspoon of lemon seeds dropped into the juice. Step 6: Put the mixture on the stove, simmer, when the mixture just boils, add the remaining sugar and jelly powder and stir to dissolve. Turn off the heat, take out the coconut milk jelly that is now frozen out of the cabinet, pour the lemon jelly on top. Cool and store in the refrigerator. Step 7: When the mixture freezes, take the passion fruit jelly out of the mold and enjoy Passion fruit mousse cake Resources: Gelatin: 10 grams (about 2 leaves) Passion fruit juice: 100 grams (about 4 fruits) Sugar: 80 grams
Fresh cream: 230 ml Mirror layer above Passion fruit juice: 80 grams (about 3 passion fruit)
Sugar: 80 grams
Gelatin: 5 grams (about 1 leaf)
A little passion fruit seeds used to decorate Making: Bring the whipped cream with the stick and the whipped cream bowl in the freezer for about 10 to 15 minutes, then whisk out to soften the whipped cream. Note that it is not allowed to whip cream to hard cotton but only soft cotton so that when mixed with passion fruit cream does not separate water. Cut the passion fruit in half, use a spoon to scrape the seeds to put into the sieve, use a spoon to remove all the water. Make all 4 fruits to make about 100g of passion fruit juice. Next, add the sugar and stir until the sugar dissolves, then remove or use a toothpick to remove the foam. Soak the gelatin in water to soften, take out, squeeze out the water, then add a little boiling water to cool, put in the microwave for about 30 seconds. Remove the gelatin, stir to cool, then pour into the lemon juice above and mix well. Then put the passion fruit juice and gelatin above into the whipped cream bowl, mix gently until the mixture is homogeneous, pour into the mold, put in the refrigerator for about 3 hours. Add a little sugar to the passion fruit juice and stir well until the sugar dissolves Gelatin you also soak softly, then add a little water to the microwave to dissolve, then pour into the passion fruit and sugar mixture above, stir to cool completely then pour on the passion fruit mousse layer (left in the cabinet for about 3 hours for the crowd already). Bring the mixture to the refrigerator. After about 30 minutes, sprinkle the seeds on top to decorate them and then put them in the refrigerator, to allow them to fully freeze to eat. Passion fruit smoothie Resources: – 4 passion fruit – 100ml of fresh milk – 1 box of condensed milk (small size) – 100ml of filtered water – Street – Grinded ice – Knife – Spoon – Sieve – European / large bowl – Blender – Ly Making: Step 1: – Cut the passion fruit in half, use a spoon to scrape the intestines, filter through the sieve to extract the passion fruit juice, then add 100ml of filtered water to the passion fruit juice. Step 2: – Put the passion fruit juice mixture in the blender with fresh milk, condensed milk and sugar (you can reduce the amount of sugar by yourself depending on your taste), blend it into a smooth mixture. Step 3: – Pour the smoothie into a glass, add a little ice to the smoothie for extra coolness and enjoy it! Tieu Bao (Synthetic) Photo: Collectibles

A small passion fruit contains a lot of fiber, vitamins, and minerals that are good for you. The low glycemic index, high fiber content makes passion fruit a great fruit to aid in the treatment of diabetes, they are also rich in pectin – a substance that helps create a feeling of fullness for a long time so it is very suitable for people who are working on making. weight loss. Photo source: Internet Antioxidants, phenolic vitamins, flavonoids are good active ingredients that help prevent and prevent cancer-causing free radicals, piceatannol compounds found in passion fruit also help destroy rectal cancer cells. effectively. Potassium helps increase blood circulation, protects the heart, citric acid helps prevent acne, nourishes skin firm and vitamin C helps heal damage, repair bruises and nourishes skin bright and smooth … With each of these effects, passion fruit juice deserves a “god” water to help women both beautify and fight disease. Corn stubble Corn stubble is considered as “elixir” because of their medicinal properties, less irritant spray, contains many vitamins and micronutrients necessary for the body in its natural form, corn stubble is more anti-oxidant than many types. tonic, which helps prevent the formation and development of free radicals that are the cause of cancer. Photo source: Internet High in antioxidants, vitamin C and minerals, corn stubble is proven to prevent heart-related diseases, blood circulation, anti-aging and increase oxygen supply. more cells. Black beans This is the secret to weight loss that many women tell each other, but do not ignore the ingredients of this bean and quickly conclude that it only helps with weight loss. Black beans contain protein, fiber and minerals, vitamins A, B, calcium, phosphorus, magnesium … in addition, they are also a source of amino acids that the body cannot synthesize such as: methionine, tryptophan, phenylalanine, threonine, lysine, valine … Photo source: Internet Black bean juice is not only rich in fiber, protein and many healthy nutrients but also helps you have smoother skin. This is an extremely simple drink that you can make at home with ingredients that are easy to find. Green tea For a long time, people have known to use green tea as drinking water, bath water helps to soothe the skin when itching, rashes … but the effect of green tea does not stop at purifying the body or disinfecting with active ingredients ” natural antibiotics “but also help other great effects by containing polyphenols – substances that fight oxidation, hindering the growth of cancer cells. Photo source: Internet The antioxidants in them help prevent signs of aging from both inside and outside the body, giving you a firm, youthful skin and reducing the appearance of wrinkles. In addition, green tea is also effective for weight loss, heart health, and joint health. Coconut water With the rich content of vitamins and minerals in it, coconut water is not only the favorite drink of women in the summer to refresh and beautify the skin, but it also brings many practical benefits such as antibacterial, anti-inflammatory, antiviral and antioxidant. Photo source: Internet Cytokinin is a special active ingredient in coconut water that regulates the growth and division of cells, helps reduce the aging process of skin cells, balances skin pH and increases the ability to bind. Water retention of subcutaneous tissues, giving women a bright, radiant and moisturized skin. The coffee Topping the list is an extremely familiar drink in today’s life. It sounds unreasonable because coffee is always “rumored” to be a nerve stimulant, harmful to skin health, but new studies show that, in addition to the effect of keeping their spirits. We are awake all day long working, the caffeine in coffee also has the ability to protect the body against chronic inflammation – a common disease in old age. Photo source: Internet Coffee increases fat burning, helping to lose weight effectively. The high content of antioxidants surpasses many fruits and vegetables, making coffee one of the drinks that helps slow down the aging process, preserving spring beauty for women. In addition, regular drinking coffee has the ability to reduce the risk of skin cancer. A recent study published in the European Journal of Cancer Prevention found that people who drink a cup of coffee a day reduce the risk of developing skin cancer by about 10%.

Yogurt is very healthy. Resources: Condensed milk: 1 can – Water: 1 liter – Yogurt: 2 boxes – Fresh milk without sugar: 500 ml – Peach: 2 fruits – Kiwi: 2 fruits – Strawberries: 200 g (can be replaced with raspberry) Passion fruit: 5 fruits – Sugar (depending on taste) – Pot, gas stove or electric stove, spoon, bottle to store yogurt … Making: First, you need to boil 1 liter of filtered water. Fill a bowl with water and stir in the condensed milk and fresh milk and let the mixture cool down. Finally, add 2 yogurt boxes and mix well, incubate for 8 hours with food wrap. You can brew with a foam barrel or use a yogurt maker or rice cooker to make. Prepare the yogurt for your dish Cut prepared fruits (only passion fruit, cut the skin and take out the intestines) and place on the electric stove. For each fruit, you add 50 ml of water and 50 g of sugar (you can increase or decrease the amount of sugar depending on taste), stir until the mixture is boiling. Put the fruit jam in the bag and pump into each plastic bottle, so that they are evenly spread in the bottle. Slowly pour the brewed yogurt into the bottle. Finally refrigerate to taste better. Prepare the fruit and put it all in the cleaned jar. Yogurt when put in cute plastic bottles with many colors like this, not only adults but sure children will also love it. This is how you help children eat more fruit, a simple, easy, and effective nutritional supplement.

Corn beard water, black beans, green tea … are all types of water that not only help women beautify, fight aging but also prevent diseases effectively. Drinking enough water helps to beautify the skin, but if you regularly drink the 6 below water, you can also prevent aging and some diseases such as heart disease, cancer, obesity … Save now and add them. My drink “menu”: Passion fruit A small passion fruit contains a lot of fiber, vitamins, and minerals that are good for you. The low glycemic index, high fiber content makes passion fruit a great fruit to aid in the treatment of diabetes, they are also rich in pectin – a substance that helps create a feeling of fullness for a long time so it is very suitable for people doing weight loss. Antioxidants, phenolic vitamins, flavonoids are good active ingredients that help prevent and prevent cancer-causing free radicals, piceatannol compounds found in passion fruit also help destroy rectal cancer cells. effectively. Potassium helps increase blood circulation, protects the heart, citric acid helps prevent acne, nourishes skin firm and vitamin C helps heal damage, restore bruises and nourish skin bright and smooth … Photo: Internet With each of these effects, passion fruit juice deserves to be the “god” water that helps women to both beautify and fight disease. Corn stubble Corn stubble is considered as “elixir” because of their medicinal properties, less irritant spray, contains many vitamins and micronutrients necessary for the body in its natural form, corn stubble is more anti-oxidant than many types. tonic, which helps prevent the formation and development of free radicals that are the cause of cancer. High in antioxidants, vitamin C and minerals, corn stubble is proven to prevent heart-related diseases, blood circulation, anti-aging and increase oxygen supply. more cells. Black beans This is the secret to weight loss that many women tell each other, but do not ignore the nutritious ingredients of this bean and quickly conclude that it only helps with weight loss. Black beans contain protein, fiber and minerals, vitamins A, B, calcium, phosphorus, magnesium … in addition, they are also a source of amino acids that the body cannot synthesize such as: methionine, tryptophan, phenylalanine, threonine, lysine, valine … Therefore, they not only help control weight, but also help beautify the skin, purify the body, limit pimples and fully replenish essential nutrients for the body. Green tea Green tea juice is the secret of long life and youthfulness of the Japanese because the antioxidants in them help prevent signs of aging from both inside and outside the body, giving you a firm, youthful skin. and greatly reduces the appearance of wrinkles. In addition, green tea is also effective for weight loss, heart health, and joint health. Coconut water With the rich content of vitamins and minerals in it, coconut water is not only the favorite drink of women in the summer to refresh and beautify the skin, but it also brings many practical benefits such as antibacterial, anti-inflammatory, antiviral and antioxidant. Photo: Internet Cytokinin is a special active ingredient in coconut water that regulates the growth and division of cells, helps reduce the aging process of skin cells, balances skin pH and increases the ability to bind. Water retention of subcutaneous tissues, giving women a bright, radiant and moisturized skin. The coffee It sounds unreasonable because coffee is always “rumored” to be a nerve stimulant, harmful to the health of the skin, but studies have shown that coffee offers more benefits. you think. The first is the high content of antioxidants and anti-inflammatory that help them work well in preventing the growth of free radicals, which is the cause of many diseases including cancer. Coffee increases fat burning, helping to lose weight effectively. The high content of antioxidants surpasses many fruits and vegetables, making coffee one of the drinks that helps slow down the aging process, preserving spring beauty for women. According to VOV

RESOURCES – Fresh passion fruit: 07 fruits; – Sugar: 100g (depending on whether you want to eat sweet or less sweet); – Flexible jelly powder: 10g; – Water: 1 liter. Tools: cooking pot, sieve (ladle) filter, scraper, sharp knife, container. HOW TO MAKE LEO LEO Step 1: Preliminary processing of passion fruit peel -Use a very sharp knife to remove the outer hard shell of the 5 passion fruit, remember to trim it thinly to leave the pink crust. You can use a scraper to scrape off this peel. If using a knife, peel the outer shell in a spiral circle, you can take advantage of this shell to roll into a very beautiful flower used to decorate the dish. – Split all 7 passion fruit fruit, take the intestines to separate into 1 bowl (this passion fruit intestine can be filtered down as desired), the peel of 2 passion fruit still has its peel, then wash to separate; Peel of 5 peeled passion fruit, put in a pot with 20g sugar and 500ml of water, cook for about 30 minutes on low heat to get a very beautiful red rose color. Step 2: Cook red rose jelly – Juice of passion fruit on the top, add 20-30g of sugar, 5g of jelly, stir well, bring to the stove to boil for 2-3 minutes, add 1/2 of passion fruit intestines, stir and then turn off the heat. Pour into the mold, wait to cool and the jelly solidifies, then cut into pieces. So we have made very beautiful pink red passion fruit jelly. Step 3: Cook yellow jelly – North the pot on the stove, add the remaining 5g of jelly mixed with 500ml and 60g of sugar, stir well, boil for 2-3 minutes, remove the foam, add the remaining 1/2 of passion fruit intestine, stir, pour. Mold, wait to cool and the jelly solidifies then cut. So we get yellow passion fruit jelly. Jelly put in a sealed box, to prevent the refrigerator from being used for about 2-3 days is the best. In the hot summer, there is nothing like enjoying the cool, sour, sweet, sweet, natural jellies that are very attractive. You can use a flower shaped silicon mold to pour the jelly into it to create very pretty jelly flowers. Wish you success in making passion fruit jelly!

Sanh oranges are chosen by many people to buy in hot weather According to some small traders selling fruit at the markets of Tan Dinh – District 1; Ms. Chieu, Thi Nghe – Binh Thanh district, due to the hot weather, the supply is low, while the demand increases, so the price of these fruits increases. “In the rainy season, cheap fruit, through the dry season, many people want to drink fruit juice, but the fruit is less so the price increases. Currently oranges increase the most, watermelon prices have nearly doubled, more expensive than the whole Tet holiday. These fruits are less in season this season, the demand increases, so the price is high ”, said Ms. Ha, selling fruit at Tan Dinh market, District 1. The prices of fruits used for juicing are on the rise, but consumption is still increasing. Mr. Tuan, selling pineapple at Thi Nghe market, Binh Thanh District, said that the amount of pineapple consumed per day increased by about 50% compared to the previous one. In hot weather, pineapple fruit is very sweet, so people buy a lot of pineapple to squeeze the juice because it is easy to drink. Normally, Mr. Tuan only sells about 200 fruits / day, but in recent days, he has sold 300 fruits / day.

Conveying the romantic spirit through a variety of vibrant and sweet shades, NARS’s spring 2021 limited edition collection Euphoria and the Air Matte Blush cream blush line will be released this month. 3. During the bustling days of spring, don’t hesitate to let your face shine as brightly as possible by applying soft, creamy Air Matte Blush blush colors, with impressive shades on your cheeks. The cream mousse formula turns into a velvety-smooth powder upon contact, combined with a cloud-based diffusion effect to instantly spread the perfect color for a smooth, natural surface. This blush contains Jojoba gel that evenly pigments on the skin, and passion fruit oil enhances the antioxidant capacity. 8 shades of Air Matte Blush can match perfectly with the Air Matte Lip Color, which was launched last fall, creating a range of youthful and elegant makeup styles suitable for Asian women. Euphoria Face Palette chalkboard includes 8 eye colors in 3 textures: satin, smooth, and shimmer, next to 3 sparkling highlighter boxes. All 11 palettes in the Palette feature an improved powder formula containing the Euphoric Color Complex – a mixture of light-reflecting pearls and pure colored particles, providing perfect light catchment at any angle. degree. Two other indispensable cosmetics in this collection are Euphoria Face Dew – creative cream and Afterglow Lip Shine – colored lip gloss. If the cream is light and light, for dewy skin, the new formula of raspberry seed oil and pomegranate seed extract provides a moist, mirror-like shine. Euphoria Face Dew – innovative cream for moisturized and glowing skin Afterglow Lip Shine includes 8 striking lip gloss colors Posts: Beautiful Beauty