As a mother of two children, she loves to cook and prepare nutritious dishes for her family. Therefore, female jade Tang Thanh Ha also learns a variety of foods to provide nutrition and can beautify the skin and shape for herself every day. In the past, famous beauties often had breakfast with avocado and nuts to provide good nutrition for the body. But recently, the pearl girl has used a bright red fruit for breakfast and juice for the whole family to drink to help maintain health and beauty. Accordingly, this fruit is the red pomegranate. One of the fruits with the most positive effects for the body is liked and used regularly by many international beauties. Pomegranate contains a rich source of antioxidants along with vitamins A, vitamin C, vitamin E and many other minerals. Therefore, pomegranate can limit the skin aging process. Besides, pomegranate juice also works very well in the process of treating bruises on the skin. In addition, this bright red fruit also has the ability to fight aging, effectively beautify the skin, fade dark spots and help the skin stay bright. Increase resistance, reduce blood pressure against atherosclerosis… Tang Thanh Ha recently combined eating red pomegranate in meals and drinks to beautify the skin and fight aging. The famous beauties are always young and full of life. She eats a lot of fish and vegetables to help replenish the body’s nutrients. Lemongrass and mango are two of many vegetables and fruits that Tang Thanh Ha can use right in the garden. Nut milk is also the morning drink of the pearl girl. Tang Thanh Ha always applies dishes that combine fruits and vegetables… Pomegranate is a delicious and healthy fruit, but not everyone knows how to eat pomegranate or prepare healthy dishes from pomegranate. Let’s learn from Tang Thanh Ha, to know some remarkable points when making perfect pomegranate. SHOULD REMOVE BENEFITS As you know, in addition to the flesh, the seeds of pomegranates are warm, only describe, only blood, disinfect, and are used to treat prolonged diarrhea and bloody stools. Ripe pomegranate seeds also have very high nutritional value, have anti-bacterial effects. However, do not eat too many seeds and it is best to remove the seeds, because they are very hard and can cause intestinal obstruction when eaten in large quantities. Dental problems, diabetes, heat and heat in the body should limit eating pomegranate seeds. If the average person eats the seeds, they should chew them thoroughly or puree them. It is best to remove the pomegranate seeds. Pomegranate Salad Pomegranate is not only a drink but also a great ingredient for cooking for everyone. Try making a pomegranate salad that will make your meals more colorful and attractive, stimulate the taste and help you add more health. The method is also very simple, just separate the seeds and add to the rest of the salad ingredients. Pomegranate salad is very nutritious. Pomegranate SIRO In the pomegranate season, if you want to reserve, you can make the drink into syrup. By peeling the pomegranate seeds. Next, sprinkle 1 tablespoon of white sugar into the bottom of the jar, add 1/2 of the diced pomegranate seeds, and then sprinkle on 1 tablespoon of sugar. Finally, add the remaining pomegranate seeds and sprinkle 1 tablespoon sugar and 1/4 teaspoon salt on top. Put the jar of pomegranate seeds in a cool place, leave for about 2 to 3 weeks for the pomegranate seeds to come out of the water, then extract the syrup into a clean glass jar, store it in the refrigerator for later use. Pomegranate syrup helps you use it longer.

Ka Tum cake shell is knitted from young palm leaves The first time I knew about Ka Tum cake, I suddenly thought of the fairy tales that my mother used to tell me in the past. They always attract listeners right from the title. And so is the Ka Tum cake. Looking at me pinching my lips, pronouncing the name of the cake according to the tone of the language of the Khmer ethnic group, artisan Neang Phuong laughed and explained: “In Khmer, Ka Tum means pomegranate cake”. This is a sacred cake, conveying the desire for a full, affluent and full life. So only on traditional New Year days such as: Chol Chnam Thmay, Bonh Dolta, Bonh Oc-om-bok… do the Khmer people make this cake to offer to heaven and earth. And only O Lam land in Tri Ton district still makes this kind of cake, so Ka Tum becomes a “rare, hard to find” specialty in the land of An Giang jaggery. Ka Tum cakes are meticulously perfected by artisan Neang Phuong Having been taught the craft of wrapping by her mother since she was a girl, up to now, artisan Neang Phuong has been attached to the Ka tum cake of his people for 40 years. Is it because of that, that in the whole O Lam commune, no one has ever surpassed her reputation of skillful hands and good bakers. In the process of making a cake, the hardest part is making the crust, which is introduced by artisan Neang Phuong as creating a unique characteristic for Ka Tum cakes. Ka Tum cake shell is made from young jaggery leaves, cannot be made of old leaves because old leaves will be hard and hard to bend, no fragrance and green color is too dark and unsightly. The leaves after being picked up will be washed, then peeled off piece by piece and begin the process of knitting into a pomegranate shape, with flowers blooming on top. The ratio of the cakes must be the same, not the big ones, the small ones, if carelessly tied, the cake will not have its shape. So it can be said that this is the most difficult and time consuming stage. Artisan Neang Phuong who won the gold medal in the Southern Folk Cake Festival 2016 “Make this cake, every step is difficult. Peeling is already difficult and elaborate, when it comes time to put the filling, it becomes even more difficult. Even though it’s difficult to make, I still like this cake very much, because it’s beautiful, small and cute, “smiling artisan Neang Phuong. Although she is proficient and familiar with her hands, because of the small shape of the cake, the mouth of the shell is narrow, so it takes a long time to put the filling inside, so she can only make about 100 cakes a day. In the past, the Khmer people often made Ka Tum cakes with Chol Ho sticky rice, which had a very fragrant growing time of six months and even soaked the rice overnight. Now, everything “payroll” in the cake has been simplified more or less, you can use regular sticky rice combined with white beans, sugar, salt and coconut milk. After wrapping the cake, people boil it for a period of 30-45 minutes depending on how big or small the cake is. When the cake is cooked, take it out, blanch it in cold water, and let it dry. Artisan Neang Phuong fervently passed on Ka Tum cake making to the young generation of O Lam When completed, Ka Tum has a light yellow color, the cake inside is not sticky, the sticky rice is soft, smooth and fragrant mixed with fatty panther coconut milk, making visitors from far away fall in love. It is because of that wonderful taste that in the Southern Folk Cake Festival held in 2016, Ka Tum cake won the Gold medal. Realizing that traditional cultural values ​​are being cared for and promoted again, in recent years, artisan Neang Phuong has devoted himself to teaching the recipe and how to make Ka Tum cakes to the young generation of O Lam, contributing part of preserving the identity and culture of the Khmer nation.

During the complicated development of the Covid-19 epidemic, ordering food and drinks through applications to be delivered to your place is the right choice. Strawberry tea, mangosteen, lychee, pomegranate… are suggestions worth trying if you want to choose a cooling drink and supplement vitamins for your body. Our Tea Shop 10 Years Later The fruit tea menu here is rich with flavors such as cherry blossom, yellow orange strawberry, mango, cantaloupe, red pomegranate, pink guava orange, lotus grape, green apple, and lotus longan. In particular, mangosteen tea, a new drink that few shops have, is the right choice for you to change your taste in summer. Guests can order more cakes, fruit shakes to sip with drinks. Diners commented: Chuyencuaneo: “First time I tried mangosteen tea because it’s different from the usual fruit drinks. The tea is light, sweet and suitable for cooling in the hot season.” Rio.thefoodlist_: “Fruit tea with fresh fruit garnish, quality taste”. I Sell Tea – Hong Kong Tea Shop Fruit teas worth trying are strawberry, mulberry, lemon, and kumquat teas. In addition, the shop also serves black tea, pearl or green tea with flavors of litchi, longan, rambutan… For customers who buy back, the shop always keeps its own ice to ensure the quality of the drink. Therefore, you need to make a note when placing an order if you want the seller to put ice in the glass. Diners commented: Citastyfood: “My favorite is rambutan tea because of its sweet taste, easy to drink”. Uyen Binh: “The soot and red tea are not so excellent. The best part of the drink is the soot and cheese jelly. The glass is clean and eye-catching but the quality of the tea is not suitable for the price.” Lien: “Red tea has a strong taste, with a slight aroma. You can add white pearls to make the drink more attractive”. Noni Milk Tea In addition to fragrant milk teas, mango or watermelon flavored teas are fruit drinks not to be missed. The highlight is a variety of toppings including black pearl, mango jelly, watermelon, chocolate pudding, matcha, and strawberry that are combined according to diners’ taste. Diners commented: Nhoi Dinh: “Watermelon tea is rich and fragrant, but the shop should pick up watermelon seeds because there are too many”. Thao Tran: “Cheap but the drink is not very good”. Thanh Lieu: “The shop delivered missing dishes. I ordered 2 cups of milk tea, added 2 pieces of cheese pearls, but when I arrived, I didn’t see any. The shop didn’t give a spoon.” Biboaa: “The shop makes less sweet, strong tea. Watermelon tea has a moderate acrid taste, sweet and cool. Lightly sour pineapple tea”. April Tea Shop The shop impresses with colorful and beautiful decorated tea cups. Litchi tea, chrysanthemum longan, peach orange, red strawberry orange, lotus grape, pomegranate… are ideal drinks for you to experience summer days. Diners commented: Duc Manh: “Delicious water, natural fruit aroma”. The Uyen Le: “I ordered more than 30 minutes to have water. Orange strawberry tea is quite sweet”. Foodee_74q5ake2: “Drinking water tastes good, sprinkled with salt and strange fruits”. Thao Truong: “I like this shop because there are always fresh flowers and enthusiastic and happy staff. For drinks, I order pomegranate tea but the decoration does not have pomegranate seeds. Strawberry tea is not very flavorful, in return. There are three rather large strawberries on the surface.” Making pomelos with iced sugar is cool on a hot day Not only helping to cool down, grapefruit is also a rich source of vitamin C and antioxidants. You can refer to how to make this cool drink according to the following recipe.

Recently, after the audience’s reaction, MC Quyen Linh apologized for his lack of restraint when advertising a product that was overstated about its uses. Photo: Zing. Since 1992 until now, Quyen Linh has acted in hundreds of movies and TV shows and is considered one of the most popular actors in Vietnam. Photo: Workers Male MC Quyen Linh currently lives with his wife and two daughters in a white villa in District 7 (HCMC). Photo: Vietnamnet. MC Quyen Linh’s villa is 500m2 wide, a harmonious combination of European design style and rustic garden house style. Photo: Happynest Trees are present everywhere in the villa. Photo: Happynest The rooftop is arranged as a small ecological garden with all kinds of plants such as bitter melon, toad, lemon, guava, pomegranate… Photo: Zing. Clean vegetables are also used by Quyen Linh and her husband to grow on the terrace. Image; Vietnamnet In addition to fruit trees, the villa is also planted with many kinds of imported flowers. Photo: Vietnamnet Most of them are roses. Ancient and infrared rose bushes cost from a few hundred thousand dong to tens of millions of dong. Photo: FBNV. Private swimming pool at MC Quyen Linh’s villa. Photo: Vietnamese people Inside, the living room and dining room are designed open to create a more spacious and comfortable space. Photo: Vietnamnet The big changing room of MC Quyen Linh and his wife. Photo: Happynest Entertainment room for family and friends. Photo: Happynest Video: Ho Chi Minh City preserves ancient villas. Source: VTV24

There are many methods, many products to make radiant pink lips inexpensive, simple but safe, and time-flexible. Let’s refer and pocket the makeup tips for beautiful, simple and safe lips, from the available products such as: fruits and tubers below will definitely be very useful for you every time you need it. 1. Erase dark lips with lemon Lemons are classified as a natural product in removing dark spots on the skin. Therefore, you can completely rest assured to use lemons in the treatment of dark lips thanks to its whitening properties. Recipe Method 1: Squeeze a lemon to get water. Then, apply lemon juice to your lips before going to bed. You should apply this method every day for 1-2 months. Method 2: Cut the lemon into thin slices, sprinkle sugar over the lemon slices and rub the lemon slices over the lips. This method works to exfoliate dead skin layers and regenerate beautiful, healthier skin. You should do this continuously for a few weeks. Method 3: You mix the mixture of half a teaspoon of lemon juice with 1/2 teaspoon of glycerin alcohol and 1/2 teaspoon of honey. Apply this mixture on your lips before bed every day and you will see your lips lighten up. 2. Cucumber reduces dark lips Cucumber whitening effect is also effective in removing dark lips. You also slice the thin slices of melon then rub the slices lightly on the lips. During the process of rubbing melon on the lips, the water of the cucumber will be absorbed into the lips. You use the formula of cucumber 5 minutes / day. 3. Beetroot helps the pink lips to add radiance An ingredient available in nature to help you own soft, radiant pink lips is beet root, thanks to the bleaching properties of lemons. Method 1: You apply radish juice to your lips before going to bed. Remember to wash it off the next morning. The red color of radish juice will make your lips naturally pink. This method does not require a lot of work, so remember to do it every day. Method 2: You mix the mixture of beetroot juice and carrot juice and apply this mixture to your lips. You massage your lips gently for about 10 minutes before rinsing off with warm water. You should do this once a day for 1-2 weeks. 4. Beautiful pomegranate lip balm Pomegranate is used to beautify lips thanks to its nourishing properties that moisturize lips when dry, dehydrated, and reproduce natural lip color. Making Method 1: Mix 1 teaspoon of crushed pomegranate with a little milk and rose water. You also rub the mixture gently on your lips for a few minutes, then rinse with warm water. You do this once a day. Method 2: Mix the amount of pomegranate juice, beetroot juice, and carrot juice evenly. You apply this juice mixture on your lips once a day. 5. Lips filled with berries Berries such as raspberries and strawberries contain minerals and important vitamins that help keep lips full of vitality and fullness. In two types of raspberries, and strawberries can erase dark spots on the lips to help radiant pink lips. Recipe Method 1: Mix half a teaspoon of raspberry juice with a little bit of aloe vera cream and honey. You apply the mixture to your lips and rub it gently. Gently rub your lips for 10 minutes, then rinse with warm water. You should perform the formula 3-4 times / week. Method 2: You mix a mixture of 1 teaspoon of strawberry juice and 2 tablespoons of oil. You use this mixture as a lip balm twice a day. These simple natural remedies will help you have pink lips like flowers, although it takes a bit of time, but persevere to try different methods and find yourself the most suitable treatment. .

Illustration. According to experts, in the composition of green tea contains tannic acid, this substance works to protect the skin, fight harmful sun rays and soothe sunburns on the body. Some studies also show that, people with the habit of drinking green tea daily are less likely to burn than the average person. Potato Because the ingredients contain quite a lot of starch that works to reduce the harmful effects of sunlight, potatoes are considered one of the “super” foods that protect the skin, helping the skin to avoid the danger of sunburn in hot summer day. Pomegranate Pomegranates are a very good source of ellagic acid for the body, helping to protect your skin from damage caused by UV rays. In addition, ellagic acid is also believed to have the effect of regenerating dead skin cells, even fighting aging. Sweet potato In the summer, the body is sweaty, dehydrated, making you always in a state of dehydration, craving for sweets. Now, instead of drinking carbonated water, eating sweets you should eat a sweet potato. Because sweet potatoes are rich in potassium, they contain a large amount of vitamin A – which helps in anti-oxidants, effectively protecting the skin. Red wine In red wine contains antioxidants, UVA prevention is a flavonoid that helps you protect against the sun effectively. Drink a few sips every day to keep your body healthy and skin fresh, challenging all weather. Salmon Salmon is rich in omega-3 to help protect the skin from sunburn and prevent skin cancer. Therefore, you regularly add salmon in your daily menu not only for health but also for effective skin protection.

Here are 6 fruits that “belly fat” association should take care of regularly. 1. Peaches Peach looks like that but contains very few calories, especially rich in phenol and catechin, so it can increase satiety, effectively eliminate edema. At the same time, peaches also help to speed up the process of burning fat in the body so you should eat more peaches! 2. Grapefruit Never underestimate the great benefits of grapefruit. The aroma from the grapefruit can help suppress the appetite and because this fruit contains many fat-breaking enzymes, it can aid in reducing fat round 2 very effectively. Just eating a few grapefruit each day can speed up weight loss already. 3. Cantaloupe Cantaloup has anti-inflammatory effects on the body, thereby preventing the risk of fat accumulation in round 2. In addition, eating melon regularly can also help eliminate toxins effectively, so you should take care of your food. More! 4. The apple Apples are rich in water-soluble fiber, which can aid in smooth bowel movements. Eating before a meal also helps to increase feelings of fullness and better reduce cravings for the day. 5. Blueberries Blueberry is known as “the strongest fruit for lower belly fat” because it is rich in antioxidants so it can prevent fat from accumulating in the body. 6. Pomegranate Pomegranate contains polyphenol antioxidants, so it not only makes the skin more beautiful, but also promotes the detoxification process in the body, thereby enhancing the fat metabolism rate. Source and photo: Ettoday, Pinterest

Lycopene in watermelon is good for the skin. Photo source: Internet

Watermelon contains lycopene – an antioxidant that often appears in red fruits. Lycopene absorbs both UVB and UVA ultraviolet rays, helping to enhance the skin’s anti-aging ability.

Citrus fruits

Oranges, lemons, tangerines, grapefruit … contain vitamin C. Vitamin C will work to prevent skin cancer, help protect skin from sunburn and formation of pigmentation.

Pomegranate

Pomegranates are rich in antioxidants and ellagic acid, known to provide exceptional protection from the sun’s UVA and UVB rays. This delicious fruit has the ability to increase 20% of the protective effects of a chemical-containing SPF sunscreen.

Strawberry

Strawberries are a fruit rich in antioxidants and vitamin C, and is one of the best natural sunscreen foods. They aid in protecting the skin from free radical damage from the sun and help keep skin healthy and bright.

Blueberry

Blueberries are rich in antioxidants that help prevent free radicals that can damage the skin during sun exposure. In addition, vitamin C in this fruit also works to remove wrinkles on the skin and counteract the effects of ultraviolet rays.