For housewives, having to “squeeze” every day to think of the menu for family meals, especially the summer menu, is what makes the sisters the most headache. Ms. Thanh Thoa (Ho Chi Minh City) shared, the hot summer weather makes many people lose their appetite and lose their appetite for rice dishes. How to be both nutritious, delicious and suitable for family members is a difficult problem every day. Here are the easy-to-make flavor-changing dishes that Ms. Thanh Thoa (Ho Chi Minh City) shares with her sisters on a hot summer day. Fish cake soup chả Resources 500g fried fish cake 500g pork ribs 500g cake soup White radish, carrot Price, cilantro, purple onion Seasoning: salt, seasoning, pepper, sugar, cooking oil Doing Step 1: Prepare ingredients – After buying white radish and carrots, wash, peel off the outer skin, then cut into bite-sized pieces. – Wash pork ribs, then soak in dilute salt water for 5 minutes, then rinse with water. – Wash rack, put in basket to drain. With cilantro, wash and finely chop. Red onions peeled and thinly sliced ​​to make fried onions Step 2: Cook broth – Get on the stove a pot of water, then add the pork ribs, simmer on low heat for about 30-45 minutes Then add the carrots and cook for another 15 minutes, then add the white radish and cook for another 10 minutes, season with spices to taste and turn off the heat. – Make fried onions: put the pan on the stove, add cooking oil. Wait until the oil is hot, then add the thinly sliced ​​purple onion and fry it until fragrant. Fried onion is yellow, then take it out. – Put banh chung, bean sprouts and fish cakes in a bowl, then scoop the broth into it, sprinkle some green onions, cilantro, pepper, fried onions and enjoy. Rose wonton with meat Ground meat: 350g Pork ribs, pork bones: 500gr Wonton leaves Carrots, mushrooms Green onions, cabbage Seasoning: seasoning, sugar, monosodium glutamate, salt, pepper. 2. How to do it – Wonton filling: Minced lean meat, soaked mushrooms in water until soft and finely chopped into ground meat. Peel carrots, wash, cut flowers to stew broth for sweetness. Leave a little to mince and marinate with minced meat. Add 1 teaspoon of seasoning, 1/2 teaspoon of MSG, a tablespoon of delicious fish sauce, chopped scallions, a little ground pepper, mix well and let it soak for about 20 minutes. – Take wonton leaves, put a little filling in the middle, wrap the wonton so that the edges of the cake stick, can use filtered water or egg white to fix the edge of the wonton leaf. The types of packages you can refer to online to package depending on your preferences. – After wrapping, put the wonton in the steamer for 20 minutes. – Broth: Marinate pork ribs or pork bones until soft. Then add the carrots to the stew until the carrots are cooked and the pork ribs are soft. Add seasonings to the broth: seasoning, salt, monosodium glutamate, sugar. Adjust seasoning to taste. – Kale pick and wash. Cut into bite-sized pieces. Boil the cabbage until cooked. Take it out to drain – Put the steamed wonton leaves in a bowl, pour the broth on top, add chopped cilantro, boiled vegetables, and a little ground pepper on top. Noodle soup Resources 400 gr ground crab 200 gr minced meat 2 chicken eggs 4 pieces of tofu 4 tomatoes Squeeze tamarind or lemon 2 tablespoons shrimp paste Fresh vermicelli Raw vegetables: Water spinach, bananas, marjoram, bean sprouts Pepper, seasoning, fish sauce, sugar, cooking oil, cashew oil How to cook – Wash vegetables, drain. – Tofu cut into small pieces and fried until golden brown. Tomatoes cut areca, stir-fry with cooking oil on high heat. – Put the ground crab in a large bowl and mix it with water, gently squeeze the crab meat into the water. Then, decant gently pour water into the pot. And so repeat these two steps about 2 times. When you see the end of the bowl, only the hard shell of the crab remains. – Add a little salt to the filtered crab juice and put it on the stove to boil over medium heat. Pay attention not to let the fire be too big, crab bricks are easy to burn or spill out. – Stir gently to combine crabs, remove and set aside in a bowl. – Making crab sauce: Add the crab sauce that has just been picked out, mix it with ground meat and 2 eggs. Add a little seasoning: seasoning, pepper, sugar, monosodium glutamate. Then mix well, and bring to steam. – Put 2 tablespoons of shrimp paste and 1 bowl of water in the pot and boil for about 10 minutes. Then wait for the shrimp fish sauce to settle down, then put it in the pot of crab sauce. – Bring the crab pot on the stove to boil, then put the fried tomatoes and fried tofu + cashew oil in the crab broth, re-season the broth with spices to taste, then turn off the stove. – Put tamarind juice in a bowl with a little boiling water, pickle tamarind to put it in a bowl of vermicelli if you like to eat sour. Or you can use fresh lemon. – Put the noodles in the bowl. Add crab broth and eat with raw vegetables. – Finished products: The crab noodle soup is finished with the characteristic aroma of shrimp paste, rich sweet crab juice and the sour taste of tomatoes. You can choose raw vegetables according to your preference. Chopped rice flour/rice flour soup cake Resources Pork bones: 0.5 kg Rice flour soup cake Fried fish cakes Coriander: a little Seasoning: Salt, pepper, sugar, seasoning, cashew oil, red onion. 2. How to do it – Thinly sliced ​​purple onion, non-aromatic. – Clean and finely chopped cilantro – Thinly sliced ​​fried fish cake according to your preference – Wash pork bones. Catch a pot of water to blanch pork bones to clean dirt and grime. – Then stew the bones to get the broth. While cooking, skim off the foam thoroughly so that the broth is clear. Simmer for 30 minutes, season the broth with salt, sugar and seasoning to taste. Put a little cashew oil in the pot of broth to make it beautiful. – Next, add the rice flour soup to the boil, when the cake comes to the surface, it is cooked. – Turn off the stove, season to taste. Ladle into a bowl, serve with sliced ​​fish cake, cilantro, lemon, fried onion and chili. Grilled meat cake Resources 300g minced meat Question cake Shallots Lemongrass, minced garlic Raw vegetables, cucumber served (depending on preference) Honey, sugar, pepper, oyster sauce, monosodium glutamate, fish sauce Lemon 2. How to do it – Washed, chopped meat marinated with 2 tablespoons mixture of lemongrass, garlic, 2 tablespoons oyster sauce, 2 tablespoons fish sauce, 1/2 teaspoon pepper, 1/2 teaspoon MSG, 2 tablespoons honey, 1 tablespoon of cashew oil for about 1 hour. – Preheat the air fryer at 180 degrees Celsius for 5 minutes. Then put the meat in the oven at 180 degrees Celsius for 15 minutes. – Finely chop chives and add hot oil to cook the chives. – Fish sauce: Put in a bowl 1/2 cup boiling water, 3 tablespoons fish sauce, 3 tablespoons sugar, 2 tablespoons lemon juice. Stir well and then add minced garlic. – Arrange the cake on a plate, add shallot oil on top. Served with grilled meat Vermicelli with grilled meat in an oil-free fryer Ingredients to be prepared Lean pork: 500g (should choose lean meat) Fresh vermicelli Vegetables: lettuce, cucumber, mint, perilla, marjoram, raw bean sprouts (quantity depends on your preference) Roasted peanuts: 100g 100 Chili, lemon Condiments: fish sauce, pepper, monosodium glutamate, sugar, cashew oil, minced lemongrass and garlic, honey and oyster sauce. 2. Steps to make grilled pork vermicelli: – Washed, chopped meat marinated with 2 tablespoons mixture of lemongrass, garlic, 2 tablespoons oyster sauce, 2 tablespoons fish sauce, 1/2 teaspoon pepper, 1/2 teaspoon MSG, 2 tablespoons honey, 2 teaspoons of sugar, 1 teaspoon of cashew oil for about 1 hour. – Preheat the air fryer at 180 degrees Celsius for 5 minutes. Then put the meat in the oven at 180 degrees Celsius for 15 minutes. – Rinse fresh vermicelli through boiling water to clean – Fish sauce: Put in a bowl 1/2 cup boiling water, 3 tablespoons fish sauce, 3 tablespoons sugar, 2 tablespoons lemon juice. Stir well and then add minced garlic. – Put vermicelli in a bowl, with raw vegetables, bean sprouts and cucumber, grilled pork, roasted peanuts on top, sweet and sour fish sauce on top. Oyster porridge Resources: 400g oyster milk 150g straw mushrooms 200g plain rice 1 small handful of sticky rice Green onions, cilantro, laksa leaves, bean sprouts Red onion, garlic, chili Seasoning: salt, seasoning, monosodium glutamate, pepper, cooking oil… 2. The steps are as follows: Step 1: Buy oysters, clean them. Dry Step 2: Wash the mushrooms with dilute salt water, if the mushrooms are big, split them in two. Step 3: Red onion, minced garlic, scallions, cilantro and laksa leaves, chopped and set aside. Step 4: Put 1 handful of washed rice and pour in a moderate amount of water to cook porridge. Step 5: While waiting for the porridge to cook, put oil in the pan, fry the purple onion until fragrant and add the oysters. Next, add seasoning to taste. Stir-fry until the oysters absorb the spices and slightly firm up. Do not cook for too long. Step 6: Put the sautéed mushrooms and oysters into the boiling porridge pot, cook a little more to make the porridge soft. Step 7: Season to taste, add bean sprouts, coriander, laksa leaves and green onions, then scoop out into a bowl, sprinkle with pepper and enjoy. Quang Noodles Resources 300g pork ribs 400g chicken breast with bones Quail eggs Quang Noodles Peanut Baked rice paper 1 onion Turmeric powder Cashew oil, cooking oil 5g chili powder Spices: pepper, salt, seasoning, sugar, fish sauce, cooking oil, turmeric powder, cashew oil… Garlic, purple onion Vegetables of all kinds: lettuce, herbs, basil, baby vegetables, bananas, bean sprouts, lemon and chili … depending on taste. 2. How to cook Quang Noodles – Onions peeled, washed, cut areca – Garlic, chopped red onion. – Roasted peanuts. – Vegetables served, carefully picked up and washed. – Boiled and peeled quail eggs – Chicken breast meat and bones separate and then wash. – Wash pork ribs, blanch briefly in boiling water, then rinse with water. Then marinate pork ribs with 2 tablespoons fish sauce, 2 teaspoons turmeric powder, 1 teaspoon chili powder, 1 teaspoon seasoning seeds, ½ teaspoon pepper, 2 teaspoons sugar, 1 tablespoon oyster sauce, minced onion and garlic approx. 30 minutes. – Lean chicken marinated with fish sauce, pepper, sugar, oyster sauce, turmeric powder, minced onion and garlic within 15 minutes. – Put the chicken bones in the pot and stew with the onions. Add a pinch of salt and a pinch of seasoning. Simmer the broth for about 20 minutes and filter again. – During the bone-cooking time, put another pan on the stove for cooking oil, cashew oil to boil, add minced garlic and sauté until fragrant, then add the pork ribs and stir-fry again, continue to add the chicken and stir-fry with high heat, add 1/ 2 teaspoons turmeric powder. Then pour the broth into the pot, bring to a boil over medium heat. When the meat is soft, add the quail eggs, taste the seasoning again, then turn off the heat (add the seasoning slightly to make the noodle broth taste better). Add a little bit of cashew oil to the pot for a nice color. – Cook another pot of boiling water, put the noodles in and blanch for 2 minutes, then remove and drain. – Put on a bowl of Quang noodles, chicken, pork ribs, quail eggs. Then add raw vegetables, sprinkle more roasted peanuts on top. Finally, there is a broth with ginseng noodles. – Add a plate of raw vegetables, chopped fresh chili, lemon, fish sauce, grilled rice paper … When eating, squeeze the rice paper into the bowl, mix well or leave the rice paper outside to bite each piece.

Soups or broths are common dishes in everyday life. In particular, in autumn or winter, eating a bowl of hot soup, or sipping a bowl of soup will make the body feel very comfortable. On hot days, these dishes still appear regularly on the rice tray of many families. However, many women say that when they cook their own broth at home, many times they fall into the case that the whole pot of soup or soup does not smell as fragrant as they thought, making the whole cooking session successful. If this is the case, you may have made these mistakes when seasoning. 1. Wild pepper (shovel seed, mac Khen seed, piercing pepper) Due to cultural differences, many areas in the north often use wild pepper when cooking. Unlike normal pepper, wild pepper has a very strong smell. When making dishes such as soup, stew, soup, when adding wild pepper, it will basically overwhelm the smell of meat. This causes the broth or soup to lose its natural aroma of vegetables and meat. 2. Garlic Garlic is a familiar spice in the kitchen. Many people think that when cooking the broth they will add some spices to get rid of the smell, if it is ginger, there is no problem, but if it is garlic, it will not help remove the fishy smell of the meat but also affect the whole body. flavor set of broth. Garlic has a very strong smell, it will also overwhelm the smell of other ingredients. 3. Pepper There are many people who like to add pepper when cooking soup, soup, and broth. They think this will enhance the taste, but in fact the pepper will make the fishy smell stronger, ruining the whole pot of water. If you want to add pepper, it is best to sprinkle it on top after the broth is finished cooking and processed into other dishes.

Many women have the habit of blanching beef in boiling water first before stewing. However, this is not the right way to do it. If you want delicious beef, you just need to remember the following 3 steps, the meat will be soft, not fishy and not degraded. The first step: the beef needs to be soaked in water for half an hour. At this time, fresh beef often has a lot of blood, it is best to cut it into large pieces and then soak in clean water. This process can remove the blood, making the beef stew less fishy. Step 2: Prepare a pot of water, add beef with cooking wine. Note, do not use hot water for blanching, the correct method is to use cold water to slowly heat the meat. This not only does not reduce the quality of the meat, but also helps to remove impurities and excess blood. Therefore, this step is extremely important and must not be skipped. Cooking wine has the effect of deodorizing the fishy smell of beef effectively. Blanch beef in water should not be too long, about 1 minute at most. Step 3: During the stewing process, only a sufficient amount of water should be added, not halfway, after that, add various spices, especially vinegar. Beef itself has many tendons, thick meat, adding vinegar will help stew beef more tender, very easy to eat. After high heat, turn to low heat and cook for 1 and a half hours. Beef should be put on low heat until the beef is tender. If you have a pressure cooker, you can save time, cooking for 20 minutes is enough. To enhance the taste of beef, you can also add potatoes or white radish, it can also make beef more delicious.

Illustration Green bananas are peeled by my mother, cut into bite-sized pieces, all of them. The bacon is just cut into pieces and marinated with some main noodles, spices, chopped dried onions. The bean covers are cut into square pieces, fried until golden brown. In the past, to cook banana pea snails, people often used toasted golden roasted turmeric soaked apricot beans. When eating, the piece of beans still has a slight smell of coal smoke, so it has a very unique flavor. But now, the baked beans in the market have gradually disappeared. The pot of broth is boiled from the bones of the pipe that has boiled on the stove. Green onions, perilla, guise leaves, and the smell of Chinese boats I have also washed and chopped. When the ingredients were almost ready, my mother told me to wash the snails and put them in a pot of boiling water with a little salt. When the snails are cooked, the mother quickly pours them into the basket and then drains cold water. Snail juice is gently decanted into a bowl after settling. My two brothers huddled together to help my mother. In just a moment, the snail meat was cooked in a bowl and my mother told me to wash it again with water mixed with diluted vinegar and then marinate with some main noodles, delicious fish sauce, turmeric powder, and cooking oil. Put the pot on the stove, my mother fried the dried onions very fragrant and then put the snails into the stir-fry. With snails, she only lightly sautéed them and when she came out, she didn’t forget to pick up a bit of shrimp paste to enhance the taste. Remove the snails into the bowl, my mother continued to stir-fry the pork belly with only a little bit of fire, then put the bananas in and stir-fry together to really absorb the salt and fish sauce. At this time, my mother put a plate of golden fried beans and sautéed them with bananas and meat, then poured the broth into the pot, simmering. There are many ways to prepare the broth for the banana bean vermicelli, but my mother often chooses to “fight” together the simmered bone broth and boiled snail water in the pot after stirring the other ingredients. Add a bowl of natural or batch vinegar to the pot of broth to get a mild sour taste and then simmer. When the banana is ripe, we will have a thick pot of banana bean broth, all the ingredients blend together with a harmonious taste. The pot of bananas and beans is boiling and fragrant in the kitchen. I divide the vermicelli into each bowl, put the fried snails on top with green onions and herbs so that my mother can fill the broth with bananas, beans, and meat on top. The bowl of white vermicelli is mixed with a thick broth with pieces of banana, fresh yellow beans with a little green onion on top, which is eye-catching. The banana bean snail noodle dish is finished, the whole family gathers together to enjoy. Everyone scoffed with the fatty leopard flavor of meat, the flesh of bananas, the crunchy sweetness of snails, the mild sourness of the broth served with raw vegetables, adding a bit of hot chili pepper to the tip of the tongue. Raw vegetables served with this vermicelli dish cannot lack lettuce, coriander, herbs, perilla, a little banana flower and thinly sliced ​​banana stem. Later, I had the opportunity to go to many places, enjoy some other local dishes. But… for some reason, I always remember the taste of my mother’s idyllic banana bean noodle soup cooked in the small kitchen, remembering the moments spent with my parents and brother in the old days.

Materials to prepare: – 1 onion – 1 carrot – 3 potatoes – 200g of vermicelli – 226g thin waste beef (or bacon) – 8 pieces of peas – 1 tablespoon vegetable oil (or rice bran oil or rapeseed oil, …) Make seasoning: – 2 cups dashi (Japanese-style soup stock) – 4 tablespoons of mirin – 4 tablespoons soy sauce – 2 tablespoons sake – 1 tablespoon sugar Doing: – Cut the onion in half and cut into small pieces about 1.3 cm. – Peel the carrots and cut them into small pieces about 2.5 cm. Slicing the carrots diagonally will help you cook faster and the carrots will soak up the seasoning. – Cut each potato into quarters. Use a knife to remove the sharp edges of the potato to create smooth corners. Soak potatoes in a bowl of water. – Prepare peas. – Boil a small pot of water and add a pinch of salt. Pour in the peas. – Cut vermicelli in half and put it in a pot of boiling water for 1 minute. – Drain the water, drain the vermicelli and set aside. Slice the beef into 3 thin pieces. – Put a large pot on the stove, pour oil into the pot, put on medium heat and sauté the onion. – Put the beef in and cook until the beef is no longer pink – Put the potatoes in the pot. – Put carrots and vermicelli into the pot and mix well – Pour in the dashi water, cover the ingredients in the pot. – Close the lid. After boiling, use a skimmer to skim off the scum and foam. – Add sugar, soy sauce and mirin. – Mix well and cover the pot lid on the ingredients. Cook on low heat for 12-14 minutes or pierce the potatoes with a skewer. – Turn off the stove and take out the noodles. Leave the lid on for 30-60 minutes before eating. Cold food will infuse the flavor more. – Put the blanched peas in the pot and cover to reheat, over medium heat. Bring the pot to a boil, reduce the heat and let it simmer for a few minutes. – Turn off the stove and pour the beef stew with potatoes on a plate. – Eat beef stew with potatoes with white rice, Japanese egg soup or grilled mackerel, chilled tofu. You can store leftover beef and potatoes in an airtight container or pot and store in the refrigerator for up to 3-4 days.

Water spinach is known as the “king of vegetables” because they are easy to buy, easy to cook and suitable for both the elderly and children. According to Oriental medicine, water spinach is considered as “a folk medicine”, with a sweet taste, a slight coldness that goes into the heart, can, elementary schools, and universities. In the summer, this vegetable is loved because it has very good cooling properties. A tray of rice only needs a plate of boiled meat, a plate of boiled vegetables, a bowl of boiled water spinach soup is enough to have a delicious and frugal tray of rice.
In the summer, water spinach is often squeezed with a few slices of lemon to create a cool, easy-to-eat sour taste. This combination does not harm the acidity of the lemon in the hot broth, which is easily bitter. Instead, if water spinach is soaked with a few crocodiles, it will have a more special flavor. The sweet and sour taste of crocodile and water spinach soup has the effect of clearing heat, refreshing, stimulating digestion. Illustration. Crocodile contains 86% water, 1% organic acids, 1.3% protit, 8.2% glucose, 2.7% cellulose, 100mg% calcium, 44mg% Phosphorus, iron stains and 3mg% vitamin C. Crocodile is also a medicine. Healing. In Oriental medicine, crocodile is a fruit that is average, sour, acrid when the fruit is green, and sweet when ripe. It has the effect of refreshing, creating new epidemics, detoxifying, eliminating drunkenness, poisoning, vomiting due to pregnancy. In addition to being soaked in soup to cool off on a hot day, crocodile fruit can also be used to treat diseases in the following ways. Unexpected benefits from crocodile fruit Treat mouth sores, thirst, itchy neck, sore throat Take ripe crocodile fruit with sugar or salt to eat right within the day. Or take 4-6g of dried crocodile pulp and bring it sharp with 2 bowls of water and half a bowl, drink it after breakfast. Or 8g dried crocodile pulp with boiling water to drink during the day. Use for a week. Treatment of morning sickness for pregnant women Cooking crocodile with carp or duck meat also heals quickly. Or use green crocodile soaked orally to help reduce morning sickness, but should not drink much because it can cause increased blood sugar for pregnant women. Cough treatment: There are many ways to use crocodile fruit to treat cough as follows: Fresh crocodile pulp 15g, soaked with a little salt, sucked 3-5 times a day, it is best to take it in the morning and evening before going to bed. Or fresh crocodile meat 25g with 250ml of water and 100ml, divided into 2 drinks, add sugar when drinking. Drink for 3 days. Or take flowers, sharp crocodile fruit with 300ml of water and the remaining 100ml, divided into 2-3 times a day. Cough treatment for children: Take steamed crocodile flowers with honey for children to drink several times a day to be effective. Improve digestion Take steamed crocodile with sugar as a beverage to drink during the day. Or use fresh crocodile to cook sour soup to eat immediately. Cure drunkenness Use 4-6g of sharp dried crocodile pulp to drink or brake with boiling water to drink. Or use water soaked in sugar and ginger to drink very effectively.

Weight loss effects of black beans Black beans are nuts that contain a lot of protein as well as fiber, without soluble fat. Therefore, using this nut in many different ways will help users reduce hunger and cravings, resulting in weight loss. Besides, black beans also contain many other nutritional ingredients that have a very good weight loss effect such as vitamins A, B, C, PP, lipids, mineral salts, protein. Not only that, the content of important amino acids in black beans is also very high. As a result, black beans will promote the release of excess fat as well as detoxify the body to help lose weight effectively. Processing Black bean tea Step 1: Choose large, mushy black beans to ensure delicious and nutritious water quality. Remove the seeds that are deep, damaged so as not to affect the taste and color of the tea after cooking. Step 2: Turn on the stove, keep the heat low until the pan starts to heat, then add the black beans to roast. When roasting, you must stir constantly so that the beans do not burn. Step 3: Roast until the beans are cooked, then pour the beans into a bowl, let them cool and then put them in an airtight container to use gradually. Step 4: Put the roasted black beans in a pot of boiling water for about 10 minutes and then boil until the tea is soft. You should use pure black bean tea, not with sugar to achieve the best weight loss effect. Roasted black bean juice: Put the roasted black beans in a pot of boiling water. Cook for about 15 minutes, then turn off the heat and let cool. Filter the water and the pulp separately. Squeeze the roasted black bean juice to drink. You should not put too many beans in too little water because it will make the bean juice thick, difficult to drink and the weight loss effect is not high. You should use black bean water regularly and add filtered water to provide enough for your body 1.5 – 2 liters of water per day. Black bean porridge Black bean porridge brings weight loss effect thanks to the combination with brown rice. The recipe for making black bean porridge has a 1:1 ratio (1 bowl of black beans, 1 bowl of brown rice). You wash these two ingredients and then put them in a pot, pour filtered water, put on the stove to simmer. In the process of eating black bean porridge to lose weight, you should completely cut out the amount of starch in the first 3 days because there is brown rice. Accordingly, you will eat each meal a bowl of brown rice black bean porridge instead of rice and add green vegetables, fresh fruits, unsweetened juice to maintain energy for an active day. Note To lose weight safely with black beans, you need to note a few basic things: – Do not use teas and beverages from black beans in the evening because it can make you lose sleep. – Can use a combination of cold black bean water and hot black bean water, this does not affect the weight loss effect. – Should not abuse drinking water / black bean tea continuously, but should add regular filtered water to ensure nutritional balance for the body. – Do not use sugar when processing tea, tea from black beans because sugar is the cause of fat while your purpose is to use black beans to lose fat. If you want to quickly get to your ideal weight and sexy body, combine eating with professional exercises.

– Corn: 5 corn – A bunch of pandan leaves – 300g of clean green beans – 300 ml of coconut milk – 2 tablespoons tapioca flour – 150g white diameter đường Ingredients for making corn tea (Photo: Dan Viet) 2. How to cook corn tea Step 1: Peel the corn, remove the beard, wash, use a thin knife to remove the kernels, keeping the core. Pineapple leaves are washed, picked up the yellowed parts, bundled into a bunch. Put the cobs and pandan leaves in a pot of boiling water to get the sweetness and aroma, then drain the water, discarding the residue. Step 2: Put green beans and de-seeded corn in a pot, add corn juice and pandan leaves and simmer. Pay attention to low heat so that the foam does not come out. During the cooking process, it is necessary to stir well to prevent the corn and beans from sticking to the bottom of the pot. When the beans and corn are soft, add white sugar. Step 3: Mix tapioca flour with filtered water to dilute it and then pour it slowly into the tea pot, while pouring, gently stir the tapioca flour into the tea pot. Cook for another 3-5 minutes and then turn off the heat. Step 4: Ladle the tea into a glass or bowl, pour in coconut milk and serve while still hot or add ice if you like it cold. Delicious and attractive corn soup (Photo: Vietnam Family) 3. Some notes when cooking corn tea: Corn contains many nutrients, very good for health. Corn kernels slow down the aging process, fight cancer, promote health, smooth skin. Corn kernels also contain a lot of fiber that is good for digestion. Corn is a familiar ingredient that is used to process many different dishes such as boiled, fried, and grilled corn. Corn is also the main ingredient for corn tea. Corn tea is not only a summer cooling dish, but it also has many other benefits for human health. Depending on the region and region, corn tea is varied with many different attractive flavors. There are many ways to cook corn tea, some places use coconut milk, some places don’t; Some people like to give pandan leaves but others don’t. Therefore, depending on your preferences, you can add or remove ingredients as directed. To have a delicious and attractive corn tea, you need to pay attention to a few important notes: – Should choose fresh corn, with green outer shell, feel heavy hand. – Choose the corn kernels, evenly, avoid choosing corn that is too young or too old because the tea will not be as sweet as you want it to be. – In the process of boiling corn, you only need to boil the corn until it is cooked because boiling the corn too thoroughly will make the corn kernels soft and easily crushed, making it difficult to perform the next operation. – If there is no tapioca flour, you can use tapioca starch instead to create a consistency for the dish. If you cook a lot of tea, you can keep it in the refrigerator and use it gradually in 1-2 days without affecting the quality of the tea when used. Good luck with your corn tea! Phuong Anh (Synthetic)

How to cook bones to quickly soften, clear water Choose new bones, with the aroma of natural meat There are many types of bones from pigs that can be used to stew for delicious and sweet broth such as ribs, tubular bones, pork head bones, hoof bones, young bones, … In which, people often use tubular bones, tail bones of Beef/pork and chicken breast bone are the 3 most common bones for simmering broth when making dishes that require a lot of broth such as: vermicelli, pho, noodle soup, hot pot, soup, etc. Should choose fresh, new, delicious bones, with the aroma of natural meat. Avoid buying frozen bones, unknown origin, poor quality and unhygienic. You can go to wholesale markets or get bones right after surgery. Bone processing Blanch bones before simmering After buying pork bones, they must be washed. No need to soak in water or wash with salt and vinegar because it will affect the flavor and nutrients in the dish. This is an extremely important stage. Cut the bones into bite-sized chunks, avoid keeping the whole block because it will make it difficult to get nutrients and fresh water. Before conducting bone stew, it is recommended to blanch the bones in boiling water to remove odors and remove dirt. It is advisable to discard the first boiling water because this water easily makes the bones smell bad and the broth loses its deliciousness. Note: Do not boil oxtails, pork tails or chicken breast bones because this can easily lose the sweetness of the bones. The bone-cooking stage Skim frequently while simmering To do this step, you first put a pot of water on the stove, put the bones in to boil. Bring to a boil over high heat to bring the bone broth to a boil, then turn the heat to low. In the process of simmering bones, you need to pay attention not to cover the lid because it will make the bone juice cloudy. Keep the fire to a minimum to help the bones release the sweetness completely. At the same time, it is necessary to skim regularly to make the bone juice clearer. Other notes in the process of bone curing Marinate bones with onions to clear water – The bone-cooking time is at least 1 hour. Avoid simmering bones beyond the allowed time because it will make the broth easily sour and cloudy. However, you need to pay attention to observe so that when the meat around the bones becomes soft, stop. This is when the sweet broth tastes best. Each type of bone will have a different simmering time. For chicken and pork bones, do not simmer for more than 6 hours, beef bones do not simmer for more than 10 hours, and seafood must not be simmered for more than 45 minutes. – Put a cooked purple onion into the pot of bone broth to make the pot of water more delicious. – Instead of seasoning with seasoning powder, which makes the broth cloudy, you can use salt. Using vegetables will help the broth taste more natural than using MSG. Chilling pork bones for 1 hour is enough to make the bones soft, tender and can be eaten again. Continue simmering for 1 hour if using the simmered bones to eat, and if only taking the broth, it can be simmered for about 2 hours. The secret to stewing bones quickly Bone cellar with electric pot This is a quick and convenient way to ensure a delicious and nutritious taste for dishes that many people apply effectively. The advantage of this method of bone tunneling is that it helps to limit broken bones, takes less time and effort when stewing bones, and saves gas or electricity without losing the nutrients of the bones. Put the cleaned bones in the pressure cooker, add a little seasoning powder and pour enough water to cover the bones, cover. With an electric pot, bone water will be less volatile and not dry compared to conventional bone broth. Depending on the number of bones to be stewed, it is necessary to watch the time of bone stew so that it is most suitable and then turn off the stove to cool. Normally, the time to stew bones is about 20-25 minutes. Use vinegar To quickly cook the bones soft, delicious meat, sweet, you can add vinegar. Using vinegar is a way to quickly secrete more iron and calcium in the ribs to help take advantage of nutrients. Besides, vinegar will help avoid the breakdown of vitamins during cooking. Use other foods Using foods such as onions, pineapple (pineapple), ginger, lemongrass, potatoes, carrots … will bring delicious and sweet taste to the dish. At the same time, it helps to soften bones faster. Add these foods to the stew along with the bones. When the bones are cooked, open the pot lid, you will immediately feel the gentle aroma blending between soft cooked bones and foods. Besides, the broth will be very delicious and delicious. How to deal with cloudy broth – Use a thin cloth to comb the broth through another pan and then boil again if the water is cloudy and too much bone crumbs. – Separate the egg whites, beat them and add them to the pot of broth, stir well. When you see the foam rolling into it, skim it out, the broth will be clear again. – Continue to add chicken bones to boil if the pot of stewed chicken bones is opaque to make the water clearer. – Another way to make the broth clear again is to put in the broth a few shiitake mushrooms or a few slices of raw potato.

Bun rieu – an indispensable dish for Hanoians. (Photo: Internet) In the heart of the old town, people still hear about a vermicelli shop located at the beginning of a small alley with a very strange name: “hate vermicelli”. In fact, the shop still has a very carefully stamped signboard over the decades “Yen – special bun ziu burden – welcome”. But because the shop is located next to a small relic, there is a stele “Ingrained hatred”, so people who are used to eating here call it “bun ziu hate” as a way to distinguish it from other noodle shops. What makes this special name is because this shop is located next to the monument of the stele “Engraved with hatred”. (Photo: Internet) Called a shop, but in fact, this is just a small vermicelli with a pot of broth, a few utensils and ingredients for making vermicelli. When guests arrive, they arrange plastic chairs to sit, using higher plastic chairs to make a table to place a bowl of vermicelli. Photo: Internet Bun rieu here still only includes familiar ingredients such as crab, fish cakes, beans… Each bowl of vermicelli noodles costs only 20,000 VND. Besides, this “hate” vermicelli restaurant also sells snail vermicelli, beef vermicelli (with beef) for 30,000 VND, and if anyone wants to eat a full bowl, it will cost 40,000 VND. Photo: Internet Photo: Internet Photo: Internet The bowl of vermicelli noodles is always full, eating one bowl is full. Even the owner is very enthusiastic and welcoming to customers. Students who come here to eat also get a discount, typically a full bowl is reduced to 10,000 VND, only 30,000 VND/bowl. “Vun ziu hates” every bowl is full, both crabs and vermicelli. Add some raw vegetables and chili peppers and it’s delicious. Customers usually don’t come in droves for a while, but from one turn to another, from early morning until noon, there are almost always people coming. Every day, the shop is usually open from 7 a.m. until early afternoon to clear the goods. If it’s late, clean up late, leave early. Photo: Internet One morning, wake up a little earlier than usual and stop by to make a bowl of “bun ziu hate”, you will see that Hanoi has many interesting things!

Although delicious and can be transformed into many different dishes, but because of its small size, many people are afraid to prepare dishes from this ingredient. Having to sit and peel each quail egg takes a lot of time because you have to be clever otherwise the eggs will be very fragile. In this article, New Family will share with you tips on how to boil quail eggs or eggs that are both quick to cook and easy to peel. Step 1: Put quail eggs in a pot of cold water and add about 3 tablespoons of vinegar and a pinch of salt. Adding salt and vinegar to the boiling pot will help prevent the eggshell from being broken and easier to peel after the egg is cooked. Step 2: Turn up the heat to bring the egg to a boil. When the pot of eggs boils, turn down the heat and cook for about 5 more minutes. Step 3: Remove the eggs to a bowl of ice cold water to help them cool quickly and peel them off will become a lot easier. Step 4: When the quail eggs are cool, put them in a container with a lid, cover, and shake well. This will help the entire eggshell break open for you to peel easily. Some delicious dishes from quail eggs – Braised meat with quail eggs Photo: AYUMI – Quail eggs with tomato sauce – Fried quail eggs – Quail eggs rim Quail eggs are known to be one of the most nutritious foods. According to experts, the nutritional value of quail eggs is 3 times higher than chicken eggs, so this type of egg is very good for health. Quail eggs have the ability to: Enhance memory, protect eyesight, eat quail eggs also help regulate menstruation and improve skin for women… Scientists from the University of Manchester also recommend eating from 5 to 6 quail eggs per day so that the body can absorb 100% of the nutrients in eggs.

Not only helps to cool down, but in cucumber ginseng also contains benefits to support smooth hair, beauty and cool liver effectively that not everyone knows. Here is how to make squash ginseng on a summer day is super simple, every woman should know. Ingredients needed to make squash ginseng: Illustration. – Squash: 1 kg – Dry field: 10g – It’s pineapple Salt: 1/3 teaspoon – Sugar or white sugar: 150g – Water: 2 liters How to make squash ginseng as follows: – Buy squash and bring it to wash, drain it and cut into circles about 5mm. Note, if you want to have 1 pot of delicious, quality squash, you need to choose big, old squash. When cooked, to keep the skin in order to keep the essential vitamin content. – After preparing the squash, you bring the pandan leaves and then tie them together. Part of the dry field is cut into small pieces. – Put the squash, field into the pot and add water and salt. Turn on the stove to boil for about 10 minutes, then add the pandan leaves. The aroma of the pineapple leaves will make your ginseng juice more delicious and easy to drink. Pineapple leaves in the pot for about 5 minutes, then turn off the heat. – Wait for the pot of ginseng water to cool, then take out the pumpkin skin and pineapple leaves in turn. Add previously prepared alum sugar or white sugar and stir until dissolved. Pour squash ginseng water into a glass jar and store in the refrigerator. When drinking, pouring ginseng water into a cup and then adding ice, there is 1 cup of hot water, refreshing summer day, easy to do, safe for health and beautiful skin from deep inside. Good luck!

Looks like chocolate cookies, but in fact these are cakes made from mosquitoes. (Photo: Internet) The mosquito burger, also known as the mosquito burger, as its name suggests, this burger is made from 100% mosquitoes, not mixed with any ingredients. The cakes have ingredients from 100% mosquito meat. They also have another name, Mosquito Burger, sound and like, but few people dare to try. (Photo: Internet) The method of catching mosquitoes is also very simple. People will find a large pot or a wooden board dipped in water, then spread all over the air to get the mosquitoes to stick, in just a few moments you can catch a few kilograms of mosquitoes very easily. Africans catch mosquitoes to make a 1-0-2 cake. (Photo: Internet) The next step is to dip mosquitoes into a pot of boiled water and knead like flour, make round, flat cakes like donuts, drop on greasy cooking oil, and give off a characteristic aroma. It looks like a dough to make a ramie, but it’s actually made up of thousands of mosquitoes. (Photo: Internet) In addition, Africans still have another way of processing. They will put mosquitoes in special sauce then cook them on stone slabs. It is estimated that each mosquito cake needs from 200,000 to 500,000 mosquitoes, especially this cake has a protein content 7 times higher than beef. Although mosquito cakes are good for the body, not everyone has the courage to eat an animal that specializes in sucking human blood. This dish is very nutritious, the protein is 7 times higher than beef. (Photo: Internet)

Living in Japan, in addition to focusing on studying and researching, international student Thien Duc is very passionate about cooking. Thien Duc regularly shares pictures of his meals, dishes, pastries on Facebook and is loved by many people. Thien Duc is passionate about cooking, and loves to make cakes. Recently, 9X has suggested how to make many very attractive vermicelli dishes, everyone who sees it must also crave, you can refer. FISH NOODLES Resources – Red snapper 300 grams – Head or fishbone – Noodles – Tomatoes – Bamboo shoots – Spices – Dill vegetables, scallions, … raw vegetables served Processing – Onions, dill, washed and chopped cilantro. Wash tomatoes and bamboo shoots, add pieces to taste. – Fish heads and fish bones fried gold through cooking oil, for more fatty taste as well as de-fishy. – After the frying is finished, bring it to cook broth, taste the spices to taste. – The fish meat is divided into 2 parts, one part is sliced ​​into thin pieces, the other part is used to make fish cake. – The fish is sliced ​​into seasoned chunks and then rolled over a layer of crispy fried flour, if not, it’s okay to leave it as well. Fried fish meat at this time will taste, not be broken. – The fish cakes you grind the fish meat, season with spices and chopped scallions. Finally add fennel and puree this mixture. After the mixture has stable adhesion, use a spoon to scoop 1-2 tablespoons and press it flat. Fried fish will be delicious fried. – After being simmered, the broth is filtered through the sieve to avoid fish bones. After filtering, add the tomatoes and bamboo shoots to the stew for a while. Taste one last time according to taste and then prepare to eat. – In presentation, the noodles, fried fish, fish cakes, tomato shoots, put on top, add the broth to the cilantro to have a delicious fish noodle bowl. SEARCH BUTTER Resources: – Raw crab – raw spring rolls – 1 egg yolk – tomato – tofu – vermicelli – raw vegetables – onions … How to cook: – After buying crabs, break the legs and the bigger the crabs, put in 1 cup of crabs separately to slice the scallion with onions. Then grind all the parts of the crab thoroughly, the crab shells thrown away. – After finishing grinding, mix with water, then filter the leftover crab residue. If you are afraid that the crushed crab shell is still mixed in, then filter 2 to 3 more times. After the mixture is filtered, add a little salt and cook. Slowly, the crab will float, the more boiling the water will become. – Take out the pot, this time the broth will be clear, set aside to settle down and then go to make the crab. The crab was picked out and put in raw sausages and 1 egg yolk, seasoned with salt and monosodium glutamate, then mixed well and steamed for 30 minutes. – While steaming, the onion is fragrant and then poured crab bricks, it will freeze and form an extremely sweet brick block as shown in the picture. – After the crab is steamed, wait for it to cool, pour out any leaking water while it’s finished steaming, then sprinkle a little crab-colored oil on the surface, at this time it will look as delicious as a piece of fried pies. – The hardest parts are done, now slice tomatoes with onions and pour into a pot of broth to boil, during the cooking process, fry the tofu. Finished fried beans also put in the pot of broth. Add seasoning to taste is finished. – Boil the vermicelli in a bowl, cut the crab pieces out, scoop out the broth, finally put in a spoon of crab bricks on top. Eat with vegetables as you like, if you have a little shrimp sauce will be more delicious. MUSSELS NOODLE Resources: – Clams – Pork skin to grease – Peanuts – Vermicelli, dry rice (cold rice), instant noodles, depending on your preference, whatever you want to eat, taste well, you can eat with everything. – Vegetables: subjects (along the mosquito net), cilantro, herbs of all kinds – Hue – Spices, salt, pepper, monosodium glutamate, chili … Prepare – Soak mussels with fruit chili to let them release sand, eat them clean, help pigs. – The pork skin is sliced ​​into pieces and fried, then fried carefully to avoid oil splashes. You can put the pork skin in the oven 200 degrees at 15 minutes, until it dries up, frying will have less oil splashes. – Peanuts, submerge in cooking oil and add chili powder or cashew oil to make the color more beautiful, until the oil is boiling. – Chopped vegetables into fibers. All vegetables, melons, along the mosquito net are all chopped small enough to mix. Those who have ever eaten will probably remember the mussel vegetables, so it is okay if you do not need to display it. After Thai finished, mix the whole together. Note, when slicing along the mosquito net, soak it with salt water, to avoid blacking but also to reduce itching. – Boil bean sprouts and take them out. – Boil noodles, noodles (depending on your preference). – Wash the mussels poured into 2 bowls of boiled water to get the mussel juice. When it is boiled, it will fall out on its own, just throw it away. The clam has to take its meat out, but it can’t fall off by itself, so this step needs to be patient. When you have a pot of mussel juice, add a little salt and monosodium glutamate. Tasting it sweet is okay. – For oil, garlic, stir fry, pour in mussels. Seasoning with salt, pepper, chili fruit, monosodium glutamate, a little fish sauce. Stir fry until hunted, out of water is fine. Finally, add the chopped scallions, so that the scallions are not crushed. That is done with the fried mussels. – 1 teaspoon and 2 teaspoons of mussel water, stir it up so that it drops the sediment downwards, most of it has sediment or worse than sand so stir well, wait for it to sink and pour it into a new bowl. – Let’s eat it now. 1 pinch of vegetables, vermicelli, rice, noodles (optional), 1 teaspoon of stir-fried mussels, a few pieces of fat, 1 teaspoon of peanut oil. Spices include 1 teaspoon fish sauce, a little MSG, a little fish sauce. Finally, add the cilantro with chopped cucumber, the price is to boil on top. BUTTERFLY Resources – Pig heart, heart, tongue – Vermicelli – Turmeric or turmeric powder – Cilantro, coriander, onions, garlic. – Spice Prepare – Your heart is rough and then washed many times with salt water, if possible, soak with a little white wine to deodorize. After pre-processing, then marinate with spices such as fish sauce, sugar, monosodium glutamate, pepper and turmeric powder. – Onions, garlic with cooking oil and stir-fry your heart, heart and tongue. Cook well, season it if it’s a little salty. – Vermicelli stir-fry with a little turmeric powder for golden vermicelli. In some places, people take fried water to stir-fry it with vermicelli and I encourage you to use it this way. Noodles now taste better, soft, and yellow. – Cut the green cilantro on small vegetables. – For the presentation, let the vermicelli below, stir-fry the heart above, add chopped vegetables and mix up to eat. BUN BO HUE Resources: – Spring rolls – Beef – Pork bones – Crab rolls – Spring rolls – Scallions – Lemongrass, ginger – Hue sauce – Raw vegetables, onions, cilantro Prepare: – Ninh pork bones, legs. Before simmering, boil it once with boiling water to deodorize and make the broth clearer. – While simmering, drop in 5 lemongrass plants, 1 grilled ginger root. Seasoning with fish sauce, monosodium glutamate … – After the broth is fragrant because the broth is removed, filter it through the sieve to make the broth free from sediment. Next, let the beef popcorn and simmer for 2 more hours for the soft corn and the broth to soak the beef. 2 hours later, use a spoon to scoop each ball into the water and continue to boil. – Lemongrass, garlic, chili we bring chopped, fried with cooking oil to fragrant and then put in 3 tablespoons of chili. If you eat more spicy, give more. Spoon 1 teaspoon of Hue shrimp sauce into a bowl, add water and stir to settle the sediment. Pour the broth into the cooking oil and continue to heat the mixture slightly out of water. Then filter this mixture through the sieve and pour into the pot of broth. At this time, the broth pot will have a very beautiful red color, the scent of Hue and lemongrass, especially without the smell of fish sauce. – Picked out the corn and sliced ​​it, cut it into bite-sized pieces. – Presented with vermicelli below, legs, beef and broth. Remember to taste one last time before eating. Add a few crab balls and spring rolls, served with raw vegetables as you like. Good luck!

However, for gourmet, meticulous, they will always pay attention to the taste of noodles and the order in which they are cooked. Cook noodles with seasoning first or noodles in first To find out this, a very interesting little experiment with noodles was conducted to find out how to cook the best noodles. Accordingly, the experimenters will cook the same noodle in two different ways. At the same level of water, one way is to boil the water, add the noodles and then add the spices in the noodle package and cook. Illustration. The second way is to boil water, add spices and then add noodles, cook. In the end, the results obtained that surprised many people was that the way to cook the noodles in the water first was better than the seasoning package first. Most of the experiment participants, when trying the noodles, agreed that the noodles that were eaten first were chewy and taste better. As for the seasoning package first, the noodles are broken and not delicious. The reason is found out that if you put the seasoning package in first, the boiling water will lower the temperature quickly, if you add the noodles at this time, it takes longer to boil the noodles, so the noodles are more fragile. How to cook delicious standard noodles, ensuring health Step 1: First, boil a pot of water, then drop the noodles and a pinch of salt in blanching because the salt has the effect of causing the cooking oil in the noodles to precipitate, this oil makes you feel greasy when eating noodles. Wait a moment for the noodles to be soft and ragged, then spill them out. Step 2: Put the package of herbs and spices into a pot of boiled water. This separate cooking of seasoning makes the oil contained in the noodles and the starch of the noodles not precipitate, making the broth clear, bar, and not thick. Note, the percentage of water and the rate of seasoning must be consistent. Step 3: Finally, when the pot of water is boiled, now add the poached noodles on top, add some ingredients you like to eat such as meat, vegetables, stir well and then leave out of the bowl. Note that the ingredients also need to be cooked first. Finally, just put the noodles in a bowl and enjoy!

Mackerel: 2.5kg Pig skin, fat: 200gr (replace raw pork rolls if abstaining from fat) Fish sauce: 1 tbsp Onions: 2 bulbs, 3 purple onions, 1 bunch onions, 1 bulb garlic in top Sugar: 1/2 tbsp Seasoning seeds: 1 tbsp Salt: 1/2 teaspoon Pepper: ¼ teaspoon Lemon, chili, chili sauce Aromatic herbs of all kinds, cilantro Rice noodle Quy Nhon fish cakes soup deliciously treat the whole family (Artwork) How to cook delicious Quy Nhon fish cake soup at home Step 1: Clean the mackerel and then blot the outside of the fish with paper. Use a spoon to scrape off all the meat and fish. The fishbone and fish head in the bowl (used to put in the pot of broth) Step 2: Add the grated fish meat, pork skin and lard to the bowl, add garlic, green onion, then add sugar, salt, and fish sauce depending on taste. Refrigerate this mixture. Step 3: About 1 hour later, take out the marinated fish bowl, put it in a bowl and beat it to make it feel sticky. round into pieces of relative size. Put the pan on the stove, wait for the oil to boil and drop the fish into gold (or you can steam it if you want to eat steamed fish pies, so you should spread the egg yolks on the surface of the pies before steaming to make them yellow, looking attractive. than). Completion of Quy Nhon fish cake soup cake (Artwork) Step 4: Grilled purple onion, then put in a pot of fish bone broth with onion, salt, a little sugar until the fish bones and heads are all ripe. About 2-3 hours after tunneling the bones, filter out the clear broth, the unused fish bones are discarded. Step 5: The onion is added to the pot of broth to increase the aroma and eliminate the fishy smell. To make the water color more beautiful, add evenly color to the taste. Step 6: Take the vermicelli into the bowl, place the fish ball on top of the vermicelli and fill with broth, sprinkle with cilantro. Next to a few raw vegetables, sliced ​​and a cup of chili fish sauce to eat with vermicelli, is the complete dish of delicious and rich soup.

Melasma mask The first great use of betel leaves is not as a mask to treat melasma. First, you wash betel leaves and soak them in dilute salt water. Then remove them, drain. Put a handful of betel leaves in the pot of water to boil and then continue to take the uncooked betel leaves into the blender with a little boiled water. Place the unrefined betel leaves in a pot of water, then heat until the glue is mixed. Put the mixture in a sealed jar and store in the refrigerator. Usage: Every time you need to use, take out a spoon and then apply evenly on the skin with freckles and freckles. Use to continue for 10 days, once a day and then relax with a frequency of 1-2 times / week. Acne treatment Betel leaves do not have a high antimicrobial and antiseptic effect. So if you use betel leaves in the wrong way, it will help you say goodbye to annoying acne spots, and regain a smooth and smooth skin. First, wash betel leaves with water and let them dry. Put fresh betel leaves in the blender and add a few salt seeds, then puree with a little clean water, then put in a sieve to get betel leaf juice and use betel juice to wash your face. How to use: Use this betel juice to use 1-2 times a week. After a short while you will see a noticeable effect compared to before. Treatment of freckles The way is also quite simple. Wash betel leaves, you can soak them in salt water to clean them, then put a handful of betel leaves in a clean pot. Fill the leaf surface with water from 1 to 1.5 fingers, then boil on the stove for about 30 minutes. Pick up betel leaves and not put in the blender Add a little broth to the leaves to blend well. Place the unrefined betel leaves in a pot of betel leaf juice, continue to simmer until the betel leaves are concentrated like glue. Finally, put this glue in a clean jar in the refrigerator, tightly covered. Each time use, take out a little spoon. How to use: Washed face, then take betel that has not been evaporated into glue and applied to the face as a mask for about 15-30 minutes. Then rinse with water. Do it once a day for 10 consecutive days. Then do it once a week (for light spots, dark spots can use a longer time). Just like that, after two months you will see a noticeable effect. Above are three effects of betel leaf skin beauty that women should refer to and pocket immediately to apply. They will bring an unexpected beauty effect in a short time.

Thistle works to dissipate heat, detoxify often used to treat all kinds of pimples, urticaria, allergic rashes … Mom just takes a handful of starfruit leaves, separates the excess bones of the leaves and rinses clean. Put starfruit leaves and a little salt in a pot of boiling water for about 5 minutes, then take the water and mix it with cold water to bathe your baby. Take a shower about 3 times / week, the mother will see a noticeable effect. Do not bathe in star fruit leaves too often because the plastic part of the leaves can make baby’s skin dull. Perilla leaves Perilla leaves have a mild spicy taste, warm properties, antiseptic, detoxifying and stimulating effects of sweating. Mom can use perilla leaves to take water to bathe the baby. Or you can also grind perilla leaves and squeeze the juice and mix it with warm water to bathe your baby. Illustration. Marjoram Bathing with marjoram also helps to treat rash in children. You just need to wash the marjoram leaves and crush them and squeeze the juice. Mix marjoram juice in a basin of warm water to bathe your baby. In addition, the mother can dry oregano and store it in a dry place. When using, bring the dried leaves into the pot to boil water for the baby’s bath. Bitter melon Bitter melon is used to heat, detoxify, and cool the body. Mom can use 2 medium sized bitter melon fruit, crushed or crushed, then filter the juice and mix it into the baby’s bath water. Bathing with bitter melon helps to cool the skin, effectively treating rash. Green tea leaves Green tea leaves have heat, detoxification, and antioxidant effects. The active ingredients in green tea leaves also prevent inflammation and treat some skin diseases. In the hot weather, mothers can use green tea leaves to treat baby rash. The way is very simple. Mom just need to wash and crush the green tea leaves and mix with a little salt. Heat the tea leaves one time with boiling water and then discard the top water. After that, mother poured twice more water and boiled with tea leaves. Allow the water to cool and use it to bathe your baby. Mulberry leaves Mulberry leaves have a heat dissipation effect, very good treatment of chromium for children. Mom just took a handful of mulberry leaves, washed them and put them in a pot of water and boiled. Mix mulberry leaf juice with cold water until the temperature is just right, give your baby a bath. Bathing continuously for about 3-5 days will help reduce itching and discomfort for the baby.

Weight loss effects of black beans

Black beans are seeds that contain a lot of protein as well as fiber, and do not contain soluble fats. So, using this nut in many different ways will help users reduce hunger and cravings, effectively reduce weight.

In addition, black beans also contain many other nutrients that have very good weight loss effects such as vitamins A, B, C, PP, lipids, mineral salts, and proteins. Not only that, the important amino acid content in black beans is also very high. As a result, black beans will promote the use of releasing excess fat as well as detoxifying the body to help lose weight effectively.

Processing

Black bean sweet soup

Step 1: Choose large, plump black beans to ensure the quality of delicious and nutritious water. Remove deep and damaged seeds so as not to affect the taste and color of tea after cooking.

Step 2: Turn on the stove, let low heat until the pan starts to heat, then add the black beans to roast. When roasting, stir constantly so that the beans are not burned.

Step 3: Roast until the beans are ripe, pour the beans into a bowl, let cool, then put in a sealed box to use gradually.

Step 4: Put the roasted black beans into a pot of water, boil for about 10 minutes and then boil the tea. You should use pure black bean tea, not use with sugar to achieve the best weight loss effect.

Roasted black bean juice: Put the cooked black beans in a pot of boiling water. Boil for about 15 minutes, then turn off the heat, let cool. Filter the water and residue separately. Squeeze the roasted black bean juice to drink.

You should not put too much beans in too little water because it will make the bean paste thick, difficult to drink and the weight loss effect is not high. You should use black bean juice regularly and add more water to supply the body with 1.5 – 2 liters of water per day.

Black bean congee

Black bean porridge brings weight loss effects thanks to the combination with brown rice. Recipe for processing black bean porridge has the ratio of 1: 1 (1 bowl of black beans, 1 bowl of brown rice). You wash these two ingredients and put them in the pot, pour the filtered water, and then simmer on the stove.

In the process of eating black bean porridge to lose weight, you should completely cut out the amount of starch in the first 3 days because you already have brown rice. Accordingly, you will eat a bowl of brown rice porridge each meal instead of rice and add green vegetables, fresh fruit, unsweetened juice to maintain energy for an active day.

Note

To lose weight safely with black beans, there are a few basic things you need to keep in mind:

• Do not use teas, drinks from black beans at night because it can make you lose sleep.

• Can use a combination of cold black bean juice and hot black bean juice, this does not affect the weight loss effect.

• Do not overdo water / black bean tea continuously, but should supplement with regular water to ensure nutritional balance for the body.

• Do not use sugar when processing tea, tea from black beans because sugar is the cause of fat while your goal is to use black beans to lose fat.

If you want to quickly get your ideal weight and sexy body, combine eating with professional exercises.

An Yen (According to the Healthtipsyou)

When you want the duck meat to stop stinking, this is an important step, although you have cleaned the feathers and removed the fishing line, but the duck meat will still have a characteristic smell, if not prepared, it will have a slightly unpleasant smell when eaten.

You use salt seeds and rub both the inside and outside of the duck and wash it, then cut a few slices of ginger rub on and then rinse again, ginger effectively eliminates duck odor and helps the duck smell better when boiled.

The duck is delicious when using lemongrass to boil

If you are more careful, you can use white wine or ginger wine, rice vinegar to wash the duck and then rinse with water, surely the duck will no longer smell and remove some of the weight that is often enriched by the breeder. gain weight for ducks.

How to boil the duck deliciously all the smell

This is important to have a delicious boiled duck plate here. After the duck has been cleaned, women prepare one of the following ingredients:

• 1 ginger root washed, crushed and dropped into the pot of broth.

Put a little ginger lemongrass in a pot of duck meat broth will stop stinking

Duck meat is more fragrant when using vinegar or alcohol

When the heat is not too high, turn down the heat after boiling. Boil for about 10 minutes, skew the chopsticks into the duck body. If it is still red, cook for a few more minutes for the duck to ripen. If you do not eat immediately, you can turn off the heat, let the duck braised in the pot, the duck meat will be soft and hot.

If you want to eat cold, when the duck is cooked, you just need to remove the duck and put it in a bowl of cool water, the duck skin will be crispy and chewy like eating at a genuine restaurant.