(Illustration) What is postpartum hair loss? Normal people’s hair as a rule will take a few years to change once, on average 1 month if the hair is healthy, the hair will grow by 2-3cm, depending on the health factors. Healthy, endocrine that each person will have different stages. For women after giving birth, an average of 30-40 women will experience hair loss for every 100 women, this is considered a common rate. (Illustration) Causes of postpartum hair loss This hair loss is related to many hormonal factors, or because the diet has not provided enough nutrients for the hair, or because the spirit of postpartum women is stressed, psychological stress. Hair loss not only affects the appearance of women, affects the appearance of self-confidence. – Nutritional deficiencies: This is also a very important cause of postpartum hair loss that women should understand. During the breastfeeding period, the mother’s body needs more nutrients than the normal body. When the required amount of nutrients is not guaranteed, the body is deficient in nutrients, which leads to many health problems including hair loss. The lack of some nutrients such as vitamin A, biotin, iron, etc. makes the hair fiber weak, dry and prone to breakage. – Hormonal disorders: After giving birth, estrogen levels drop too low, causing hair to grow slowly and fall out a lot. – Due to psychological disorders: After giving birth, mothers often suffer from stress and depression, which causes the body’s metabolism to be disturbed, blood circulation is poor, hair is not provided with enough nutrients, weakens and falls out. Overcome postpartum hair loss with organic ginger shampoo Postpartum hair loss is a common phenomenon. This situation can last longer if you do not care about hair care. As a result, the hair becomes thinner, difficult to comb, a lot of hair clings to the comb when you comb or stroke it. When the hair is thin, the scalp is exposed, it is easy to encounter scalp infections, folliculitis. For that reason, on the market today, many postpartum mothers have chosen the method of using ginger shampoo with organic ingredients, which helps to make hair smooth, strong, prevent hair loss, and stimulate hair growth. Organic ginger (illustration) Ginger is a natural ingredient with excellent hair care effects that helps you get rid of dandruff and effectively prevent hair loss. The antioxidant and anti-fungal properties of ginger are very beneficial for your hair. That comes from zingiberol, zingiberene, citral, chavicol, nonanal, borneol – nutrients that are beneficial for hair in ginger with the effect of helping to prevent dandruff, treat hair loss, regenerate scalp cells. When used as an essential oil for hair, ginger will stimulate hair growth faster and thicker. Ginger is rich in vitamins and minerals that are good for hair. With organic ginger, the content of substances in ginger root will be many times higher than that of fresh ginger. Under strict standards in the selection of ginger varieties, care and nurturing, farmers produce organic ginger yields that meet quality standards. Therefore, the effect of organic ginger is also highly effective. Besides, ginger is also a familiar ingredient for pregnant and postpartum mothers. The active ingredients in organic ginger help to massage the hair roots, giving pregnant women a feeling of comfort and relaxation. Ginger also has a special use in preventing colds, clearing colds, keeping the body warm. For mothers after giving birth, the product is the perfect choice in taking care of themselves. Many women choose the method of self-soaking ginger at home, but this will not promote all the benefits of ginger, and there are many other harmful effects in processing that cause direct health effects. Choose premium organic coconut ginger shampoo Organic Coconut Coconut Herbal Shampoo was born to create a breakthrough to help solve problems that customers face such as: preventing hair loss, stimulating hair growth, cleaning dandruff, cleaning scalp, effectively reducing itchy fungus. The product instead of cleaning dandruff with specialized products, containing chemicals that are harmful to oily skin, organic dandruff shampoo Coconut Coconut is the perfect replacement for damaged hair. broken off. Because, for this line of anti-dandruff shampoo, the longer you use it, the more you will see the dandruff disappear completely and hair and scalp problems are also effectively improved. Not only that, the product has received organic ingredient certification from Ecocert organization. It is an organization that certifies farmed organic products worldwide and is authorized to certify organic ingredients according to USDA NOP standards. In the natural cosmetics market, the certificate from the organization is the world’s leading prestigious facility in quality control, confirming the amount of organic origin is trusted by everyone. In particular, during the production process, fresh ginger and ginger fibers are not completely removed but are still kept in the shampoo bottles, we can still observe with the naked eye. This will help promote the full use of Ginger for hair and scalp. Keeps scalp warm, prevents colds and relieves stress As we all know, the spicy, warm nature of ginger helps to keep the scalp warm. When shampooing, ginger essence penetrates into the hair follicles, stimulates blood vessel circulation under the scalp, helping to reduce stress and stress for the user. Besides, herbal shampoo has a light ginger scent that creates a feeling of relaxation and comfort for users. Stimulate hair growth, nourish and care for hair from deep inside Organic Shampoo Ginger Coconut Grass Flower Leaves in addition to cleaning dandruff also works to stimulate hair growth, nourish and care for hair from deep within. Coconut oil contains many fatty acids that help stimulate hair growth effectively. Moreover, the composition of the shampoo contains extracts such as: olive extract, grape seed extract, argan oil, vitamin B5, … have anti-inflammatory and antioxidant effects, helping to prevent damage. Increases hair’s ability to retain moisture very well, adds nutrients to the hair to make hair soft and strong from deep inside, much better than the silicone chemicals inside other hair care products. The product is the choice of many pregnant and postpartum mothers in taking care of their own and their family’s hair.

Previously, on May 17, the patient was transferred for treatment at the Central Hospital for Tropical Diseases after testing positive for SARS-CoV-2. At that time, T. was pregnant at 35 weeks. On June 9, the patient successfully gave birth to a baby girl weighing 2.2 kg at 38 weeks of gestation. After giving birth, the woman was transferred to the Hepatitis Department for further Covid-19 treatment. After giving birth, the baby was cared for and nurtured by 2 nurses from the Pediatric Department to avoid infection from the mother. After 14 days of treatment, T. had 3 times tested negative for SARS-CoV-2. T.’s daughter is in the F1 category, has been isolated for 7 days and has also tested negative 3 times. Therefore, both mother and child are eligible to be discharged from the hospital according to regulations. After returning to the locality, they will continue to isolate and monitor their health at home. To ensure the safety of mother and child, the Central Hospital for Tropical Diseases arranged a car and sent a nurse to take them home after nearly a month away from home. The daughter of pregnant woman T. is taken care of by medical staff in a separate area to avoid contracting the virus from her mother. Photo: BVCC. Pediatrician nurse Nguyen Thi Phuong Dung, who directly took care of the baby, said: “Since the baby was born, me and a colleague have been assigned to take care of the baby. Thief, the baby is very good. The last two days. Here, during the day, he eats and sleeps, but at night he is disturbed. That’s why we have to take turns holding him. However, he eats well and is in stable health. To this day, he is hard. cable a lot”. In addition to the above 2 cases, on June 15, 4 other patients being treated for Covid-19 at the Central Hospital for Tropical Diseases had 2 or more negative times. They were also discharged from the hospital and returned to their place of residence, continuing to isolate and monitor for 14 days at home.

In particular, the series of photos of bare face have proved the pure beauty, defying the time of beauty Marian Rivera. The high and straight nose bridge of the West, sparkling eyes and bright smiling mouth help the most beautiful beauties in the Philippines always occupy the spotlight every time they appear. It can be affirmed that without the need for gorgeous makeup, Marian Rivera has made many people admire her beauty. “The most beautiful beauty in the Philippines” Marian Rivera confidently shows off her bare face, proving her beauty defies time. No need for sophisticated makeup, Marian Rivera still attracts all eyes with her pure beauty and radiant smile. Although she has turned 37 years old, it is difficult to find signs of aging on this beauty’s face. She also received many compliments for her youthfulness and freshness when leaving her bare face during pregnancy. Close-up moments like this confirm that Marian Rivera deserves the title of “the most beautiful beauty in the Philippines”. Flawless smooth skin and bright eyes are the big advantages that help Marian Rivera always radiant. The perfect facial features of the mother of two make many people jealous. Hard to find flaws on this face. Some other simple pictures of Marian Rivera next to her husband and children. The whole family of beautiful Marian Rivera has a beauty that makes fans admire.

Lina Medina as a newborn at the age of 5 (left) and with her son when she was 11 years old. To the shock of the couple, the doctor said their daughter was 7 months pregnant. Soon after, she gave birth to a healthy baby boy via caesarean section. At the age of five, 7 months and 21 days, she became the youngest mother in the world. Rare disease Born on September 23, 1933, Lina Medina is one of nine children in the family. Her pregnancy at such a young age was a shock to her relatives, as well as to the public. But for pediatric endocrinologists, a 5-year-old pregnancy is entirely possible. They believe that Medina has a rare genetic condition, called precocious puberty, that causes a child’s body to transform into an adult body too soon (before age 8 for girls and before age 9 for girls). boy). Boys with this disorder will have a low voice, rapid genital growth, and girls will have periods and breasts develop early. It is estimated that 1 in 10,000 children has precocious puberty, and the incidence is 10 times higher in girls than in boys. Scientists don’t know the exact cause of the disorder, but recent studies have found that girls who are sexually abused may experience puberty earlier than their peers. Regarding the case of Lina Medina, Dr Edmundo Escomel, of the University of Ricardo Palma, Peru reported in a medical journal that she had her first period when she was only 8 months old. However, other documents indicate that she started menstruating at the age of 3. Either way, it’s an amazingly early start. Closer examination of Medina at the age of 5 showed that she had developed breasts, wider hips and bone growth (signs of post-puberty). Although, her body develops prematurely, she is still an innocent child. Who is the author of the fetus? Precocious puberty partly explains Lina Medina’s pregnancy. But it doesn’t clear things up. Of course, there must be someone responsible for the pregnancy but certainly not some boy with the same condition as her. Meanwhile, Medina has not told doctors or authorities about the father of the baby, or what circumstances led to her pregnancy. Tiburelo, Medina’s father, who worked as a local silversmith, was arrested on suspicion of raping his son. However, he was soon released due to the lack of evidence, or the lack of witnesses to convict him. Consistently, Tiburelo staunchly denies raping her daughter. According to some media outlets, Medina may have been abused during festivals that took place near her village. However, there is nothing to prove this conjecture. Mother and daughter are only 5 years apart. What happens to the young mother? When news of Lina Medina’s pregnancy spread, it attracted attention from all over the world. Newspapers in Peru offered to give Lina Medina’s family thousands of dollars for the right to interview and film her, but were unsuccessful. Many newspapers even offered to provide money for Melina’s family to settle in the United States. But Medina and her family declined all offers and did not answer any questions regarding the case. More than 80 years on, neither Medina nor her family have taken advantage of this strange phenomenon to their profit, while medical records from that time provide complete documentation of her condition during pregnancy. . In it, accompanied by the report of the doctors treating her, the abdominal X-ray pictures clearly showed the bones of a developing fetus inside her body. Other tests also confirmed she was pregnant. Medina’s baby at birth weighing about 2.5kg was named Gerardo, after the doctor who first examined her. Two years after the birth, an expert in child education at Columbia University named Paul Koask was allowed to visit the Medina family. He rated the world’s youngest mother as “above normal intelligence” and her baby “absolutely normal”. Medina saw the child as a younger brother and so did her siblings in the family. An obstetrician named Jose Sandoval, who has written a book about Medina’s case, said she prefers to play with dolls than with children. As for Gerardo, he grew up thinking Medina was his older sister and only learned the truth when he was 10 years old. Gerardo was healthy for most of his life, but sadly, he died quite young at the age of 40, in 1979. The cause of death was bone disease. Lina Medina, after the shock of pregnancy, continues to live a quiet life in Peru. In the early 1970s, she married a man named Rául Jurado and gave birth to her second son when she was almost 40 years old. They live in a poor neighborhood in Lima and still avoid prying eyes. Since 2002, no one knows how her life and her family are. If alive, Medina would be 88 years old now.

Pregnant at the age of 5 Lina Medina was born into a poor family in Ticrapo, Castrovirreyna province (Peru), to a silversmith father Tiburelo Medina and mother Victoria Losea. In the early spring of 1939, the family began to worry about their 5-year-old daughter, so they took her to see a doctor in Lima. Her belly has grown in recent months, so her family thinks she has a tumor in her body. All were very shocked and horrified when the doctor diagnosed little Lina Medina 7 months pregnant. Dr. Gerardo Lozada took her to Lima (the capital of Peru) before the operation, so that other experts could confirm that Lina was indeed pregnant. Six weeks later, on May 14, 1939, Medina gave birth to a healthy baby boy, weighing 2.7 kg. Because the pelvis is still small, doctors recommend a cesarean section. The surgery was performed by Dr. Lozada and Busalleu, while Dr. Colretta was anesthetist. Her case was recorded by Dr. Edmundo Escomel at La Presse Medicale hospital. Here, doctors discovered that despite being young, Medina had adult genitals and details that were very different from normal girls such as: her period had started at 8 months. age, and breasts develop by age 4. At the age of 5, her pelvis began to develop, and her height increased significantly. These are all common signs of puberty. In the end, the doctors concluded that the girl had precocious puberty syndrome. A young mother (right cover) gave birth to a baby when she was 5 years old. According to Telegraph India, Lina Medina became the youngest mother in the world at the age of 5 years, 7 months and 21 days. The baby boy was named Gerardo, after the doctor who delivered Lina. Precocious puberty affects about 1 in 10,000 children each year. However, the trend towards early puberty in children is increasing, and most of the time, the cause is unknown. Some factors increase the likelihood of early puberty in children including genetic factors, endocrine, living environment, diet, living conditions in the family, other diseases of the body. Medina herself never told anyone about the child’s father, although Medina’s father Tiburelo was arrested soon after on charges of child rape. In the end, Tiburelo was released and the charges against him were insufficient. He did not accept responsibility for having sex with his daughter, nor did authorities have evidence or Medina’s testimony to arrest Tiburelo. However, an article on the case published in October 1955 by author Luis Leon said that many remote Indian villages in Peru regularly held religious festivals. Up to that point, they still maintained the customs of group sex and sometimes rape. There is no shortage of stories like the Medina mentioned above. In this case, the authorities were unable to obtain any reasonable testimony from Medina about the incident. If Medina is willing to tell the story, this will be solid evidence to find the biological father of the fetus. Baby Lina Medina and her son. Still living a secret life When there is no explanation for this case, the media weaves many stories around the girl as well as the child’s father. Newspapers in Peru offered to pay thousands of dollars to interview and film Lina and her family. Newspapers in the US also want to do a program about this special case. Many organizations even want Lina to appear in a reality show about weird people. Many American newspapers at that time were disappointing when they published similar articles and only intended to stimulate the curiosity of readers. Once again, the whole Medina family received many invitations to the US to attend interviews with the press. The stories woven from the press also turn their lives upside down. This family chose to remain silent and refused all offers. Therefore, documents about her are very few, only a few photos taken when Lina was pregnant with low resolution. Lina regularly refuses interviews from international newspapers, local newspapers and television programs. This story still attracts the attention of the public to this day. For example, the Wikipedia article on Lina Medina still has controversy about whether she is still alive and questions about her are increasing day by day. This is perhaps inevitable given the startling nature of the story, in addition to the girl’s self-isolation. Perhaps, Lina was afraid that people in the community would judge her and her family. 80 years later, the case of Medina is still a strange story. Neither Lina nor her family benefited in any way from this story, and medical records from that time still document her condition fully. There are only two pictures of Lina when she was pregnant. And only a low-resolution profile picture was published alongside medical documents. Up to now, the case of a 5-year-old girl giving birth to a healthy baby is still a rare story and a mysterious problem that medicine has not found the answer to. Although Lina’s record includes various medical records handled by the doctors, the abdominal X-ray showed that the bones of the fetus were developing in Medina’s body. The blood test also confirmed the baby’s pregnancy was completely normal. The analyzes in the file were all reviewed by contemporary researchers, and they were unable to find any errors in Lina’s case. Lina seems to have received fairly good medical care, especially around the time she lived and gave birth to a healthy 2.7kg baby boy on May 14, 1939. The child was born Gerardo and was taken to Tiburelo Medina’s home as soon as he was released. Gerardo grew up thinking that Lina was his older sister, he only knew the truth when he was a teenager. In a 1955 interview, Gerardo stated that he wanted to be a doctor when he grew up. Despite having no disability or health problems, in 1979, Gerardo passed away at the age of 40 of natural causes. In addition to breaking records as the world’s youngest mother, Lina Medina has lived a normal life in Peru. While many people learn about the reason why Lina became pregnant early, child education expert Paul Koask (Columbia University, USA) asked another question. She visited Medina’s family 2 years after Lina gave birth. Koask found Lina “smarter than usual” and growing steadily. According to Time magazine, Lina works as a secretary at Dr. Lozada’s clinic. He was the one who financially supported her to go to school and raised Gerardo. Lina then married a man named Raul in the early 1970s and gave birth to her second child in 1972, at the age of 39. Lina and Raul were not wealthy people. They are still together and live in a poor neighborhood in Lima, called Chicago Chico. The special story of a 5-year-old mother inspired obstetrician Jose Sandoval to write the book Mother Aged 5, which gathers the research and details surrounding this case. Lina herself and her family still keep the principle of being secretive in front of the media as well as those around them. The case of Lina Medina has left the pediatricians astounded and of course this fact has been thoroughly researched. But so far, the true story of the world’s youngest mother Lina Medina and the circumstances surrounding her strange story are still many unanswered mysteries.

-First, most toilets are made of porcelain Most toilets are made of porcelain because it is a very good and durable material. After being fired, the porcelain surface will become shiny, resistant to water and rust. This makes cleaning easier. In fact, if used correctly, the toilet can be used for 50 years. The problem is that porcelain will turn white when fired at high temperature. Of course, the manufacturer can create colored porcelain by adding color to the mold before firing. However, it is clear that making a white toilet is easy and brings greater economic benefits because it is cheaper. -Secondly, white symbolizes cleanliness and disinfection và Toilet bowls are often white instead of black or other colors because white is generally associated with safety, cleanliness, and sterility. (Illustration) In theory, color can affect our emotions in many ways. There may be differences in color perception due to differences in culture, generation, etc. but white is generally associated with safety, cleanliness, and sterility. While dark colors like black or brown are often associated with negativity, gloom. Therefore, the walls of bathrooms or hospitals are often painted white. Other bright colors, even though they bring a positive feeling, cannot bring the same freshness as white brings. In fact, in the early 20th century, ornate and colorful toilet designs appeared, but it can be seen that they are still not as popular as the simple white toilet model. -Third, white is suitable for many types of bathrooms White is the ideal color for bathrooms and toilets. White is a neutral color that goes well with any bathroom of any size. The classic look of white toilets goes well with any design. Meanwhile, other colors can spoil the mood and are generally not suitable for small spaces like bathrooms. Another reason is that dirt or bacteria on a white background is also easier to identify. This encourages people to clean the toilet more often. Minh Hoa (th)

Nguyen Thi Tham harvests vegetables to prepare for dinner. Tham’s house is at 17F7, Tran Binh Trong Street, Nguyen An Ninh Ward, City. Vung Tau, has 3 floors with an area of ​​more than 100m2. Tham has spent more than 30m2 of the terrace to design a garden with a variety of vegetables and fruits for daily meals. Taking us to visit the garden, Ms. Tham was ready to bring knives, scissors and a basket to store vegetables harvested for dinner. Appearing in front of my eyes is a beautiful and neat garden designed scientifically by Tham and her husband, both to ensure waterproofing for the terrace and for luxuriant fruit trees. Tham’s garden has everything from spinach, collard greens, collard greens, amaranth, water spinach, chives, basil… to hard-to-grow things like mosquito nets, abalone mushrooms, oyster mushrooms, chicken thighs. . In front is a truss of gourd, squash is also fruiting. In addition to vegetables, the garden is also full of flowers with 20 pots of roses, 20 pots of tropical hydrangeas, dozens of orchids, fortune-telling plants, box orchids, jasmine… In a flash, Tham has a basket of vegetables. , fruits of all kinds for dinner. Ms. Nguyen Thi Tham with a very fruity gourd is grown on her terrace garden. In order to have vegetables to eat regularly, she grows by the method of pillowing, which means that when this litter is about to die, another batch is about to be harvested. The same goes for melons, gourds, and squash, when these fruit trees begin to grow old, other fruit trees have climbed up the trellis. Ms. Tham added that, in the face of rampant dirty food on the market, which easily affects health, because she wanted to have clean vegetables for her family, in 2017 when she built this house, she also designed a garden on the yard. upper. Just like that, after finishing her job at the Ministry of Construction’s Nursing Center, she went home to take care of her garden. “There are 3 people in the family, so many times vegetables and fruits can’t be eaten, I pick them down for friends and relatives. In addition, I do more cooking at home, so I also put these clean products into serving customers,” said Tham. Mrs. Ngo Xuan Tho shows off the apple tree planted on the terrace, but it is very wrong Looking at the garden on the terrace with dangling pumpkins, bunches of apples laden with fruit, guava trees are so wrong… few would expect it to be the hand of a 74-year-old woman who still climbs 3 floors every day. Tiny, vertical stairs to the garden. The house is more than 50m2, but both generations live together, so they have to pour 3 panels and make the stairs very small to save space. Climbing to the terrace of the house I wanted to breathe, but Mrs. Ngo Xuan Tho (636/12/9 Truong Cong Dinh, Nguyen An Ninh ward, Vung Tau city) – the owner of that garden was still more agile. Ten times up and down to take care of plants, change the soil, and harvest vegetables without getting tired. Ms. Tho confided that this garden helps her to relax with old age in the city. The garden is not large, only a few tens of square meters, but she feels better thanks to it. “Every time I go to the garden to look at the vine that has grown, hug the trellis and then flower, bud, and bear fruit, I am as happy as meeting you,” said Mrs. Just like that, that small garden has been with her for nearly 20 years, every season. Ms. Tho said that at this time, the weather was rainy, so it was a bit difficult to grow vegetables, although she still had amaranth, water spinach, and cucurbits to eat all day… but the mainstay of the garden in this rainy season is fruit trees. She cherished each apple in the garden, each new ruby ​​guava with her fist, and then rejoiced when harvesting the first American figs, each strawberry brought back from Da Lat. From September onwards until Tet, when it is cold, Ms. Tho can grow kohlrabi, cabbage, carrots, cauliflower… And gourds, squash, melons, eggplants, leafy vegetables are often enough for the whole family. 5-6 people eat. “Actually, I spent tens of millions of dong to buy planter boxes, invest in an automatic irrigation system in the garden, not to mention the cost of seedlings and fertilizers… Considering the economic value, it is not necessarily cheaper. I buy vegetables from the market, but the important thing is that the garden makes me happy, my family has safe vegetables for daily meals, “said Ms. Tho. Lots of families in the city. Vung Tau also chooses to grow vegetables on the terrace to have clean vegetables for family meals. Ms. Le Thi Hai Yen (150/18 Le Loi, Thang Nhi Ward, Vung Tau City) often calls her vegetable growing place “a garden in the clouds”. Yen’s garden is small, just over 10m2, but thanks to clever placement, she can grow everything from green beans, peas, okra, bitter melon to morning glory, amaranth, and spinach. She loves flowers, so her garden also dedicates a small space to plant roses and butterfly flower pots. Rooftop gardening is gradually becoming popular in urban areas. The rooftop garden has contributed a lot to the family’s daily food, reducing a part of monthly shopping costs. For many people, gardening on the terrace is also a hobby to help them reduce stress and fatigue with daily life.

1. Most toilets are made of porcelain Illustration. The first reason is simply because the toilet is made of porcelain, and porcelain is white. This is a good, durable material. After firing, porcelain has a glossy surface like glass, water resistant and anti-fouling. Therefore, it is easier to clean toilets even though they are white. Of course one can make the toilet a different color if color is added before the glaze in the kiln dries. However, making white porcelain toilets is still easy and cheaper. 2. White gives a clean feeling According to color theory, color can affect our emotions in many ways. Although there may be differences in the way colors are perceived due to differences in culture, generation, etc., white is often associated with safety and cleanliness. Therefore, the walls of bathrooms and hospitals are often painted white. It creates the feeling of a clean, sterile space. At the same time, dark colors like black or brown are often associated with negativity. Other bright colors, even though they bring a positive feeling, cannot create a feeling of cleanliness as white. Therefore, white is the ideal color for bathrooms and toilets. According to research, in the early 20th century people, beautiful and ornate toilet designs appeared, but it can be seen that they are still not as eye-catching as the classic white toilet model and cannot be replaced. The white toilet is a neutral and bright color, which can match the toilet no matter how big or small. The classic design of white toilets is also suitable for all types of design.

In the last months of pregnancy, Vo Ha Tram still works hard at the gym to keep fit and strengthen her health. The singer affirmed that, so far, there has been no research to prove that exercising during pregnancy will adversely affect the baby or cause miscarriage if you exercise gently. It can be seen that even though Vo Ha Tram is about to go into labor, Vo Ha Tram is still practicing hard. Not only does she use small weights to train her arm muscles, but she also uses a specialized gym ball to perform the necessary movements for flexibility. Not only Vo Ha Tram, many other Vietnamese beauties also practice sports to maintain and improve their body shape during pregnancy. Actress Lan Phuong does light exercises with basic yoga movements to regain balance and comfort for the body during pregnancy. Tu Vi worked hard at the gym during her pregnancy to keep her mind relaxed and in shape. In addition to a reasonable diet and rest during pregnancy, Diep Lam Anh also follows an exercise regimen to keep her pregnancy slim and ensure the health of both mother and baby. During her pregnancy, MC Phuong Mai not only practiced yoga but also practiced pole dancing, swimming… Thanks to her physical strength and health, not much has changed compared to before pregnancy, so at the 8th month of pregnancy, the female MC still participated in the catwalk with 12 cm high heels. Although the pregnant belly is quite large, actress Nguyet Anh still works hard to practice yoga to exercise. Entering the 8th month of pregnancy, Thu Minh is still very hard at practicing yoga. Photo: IT. Invite readers to watch the video “Remarkable weight loss achievements of Miss Vietnam, runner-up”. Source: Yannews.com

Bleeding: Bleeding and menstrual-like cramps can be signs of a problem with your baby. Bleeding is the most common and basic sign of miscarriage. During a miscarriage, the amount of bleeding is usually very large, unlike the light bleeding that is common in healthy pregnant women. Severe pain: Abdominal pain is common during pregnancy. However, if the pain becomes intense and spreads down to the pelvis and lower back, it could be a warning sign of a miscarriage, especially if accompanied by bleeding and uterine contractions. Placenta: During the first trimester of pregnancy, the fetus is formed mainly from tissues. It is not until at least the first 6 weeks of pregnancy that the embryo begins to develop into the main parts of the fetus. Abortion of the placenta – or tissues – is a sign that accompanies a miscarriage. When the placenta is delivered, pregnant women will notice blood clots coming out of the vagina, along with pain or discomfort in the lower abdomen. Chills: Chills and fever or aching pain all over the body can be signs of an infection and you should see your doctor for an immediate diagnosis. Infection during pregnancy can cause serious harm to the unborn baby. Chills are also a symptom of septic abortions. Severe muscle spasms: Abdominal pain and cramps are common during pregnancy and can also be experienced by healthy pregnant women. However, if a pregnant woman has abdominal pain with menstrual-like contractions, and the pain does not show any signs of improvement, it could be a symptom of miscarriage. Relieves Pregnancy Symptoms: If common pregnancy symptoms such as breast tenderness, nausea, and morning sickness gradually disappear, it could be a sign of miscarriage. Unusual Vaginal Discharge: In addition to placental abruption and vaginal bleeding, a pregnant woman may also find her vaginal discharge has an unusual color and odor during a miscarriage or fetal infection. In the case of miscarriage, vaginal discharge is often bloody and this is accompanied by vaginal bleeding. Negative pregnancy test results: Some women may want to take another pregnancy test to make sure that the first pregnancy test gives an accurate result. Depending on the timing of the second pregnancy test, a negative pregnancy test result could be a sign of an early miscarriage or simply indicate that the first test was false. Reduced fetal movements: The loss of a fetus that occurs within the first 20 weeks of pregnancy is considered a miscarriage, and after this period is considered a stillbirth. At any point during pregnancy, if you feel your baby is moving less than usual, you should seek medical advice immediately. Weight loss: Weight loss is an unusual sign of pregnancy. Normal pregnant women with normal weight gain 12-16kg during pregnancy. If a pregnant woman suddenly loses weight and feels anorexia, she should seek medical advice to detect problems with the fetus early.

In any season of the year, the rose garden on Ms. Hien’s terrace blooms brilliantly. Can’t believe I can grow a beautiful flower garden In the afternoon, the sun went out, Dinh Thi Dieu Hien (living in District 11, Ho Chi Minh City) went up to the terrace again, immersed in the blooming rose garden, emitting a sweet scent. She said, up to now, she does not believe that she can grow such a beautiful rose garden. Because, the rose is a species suitable for temperate climate while HCMC is hot all year round. Hien said, she grows flowers because she loves and wants to beautify her house. So, when she saw that the balconies of many houses abroad were covered with roses, she dreamed of being able to grow this flower on her balcony. The flower garden has many different types of domestic and imported roses. That passion burned even more when she noticed that there was a movement to grow infrared flowers in Vietnam. Unable to wait any longer, she ordered a pot of roses from Phu Tho province to plant on the balcony of the house. “Red is very red. Must understand to take care of flowers. At first, I only planted persimmons in the balconies. However, here the tree does not have enough sunlight, so it is very weak, giving small, few flowers. So I put the flowers on the terrace for the plants to have enough sun and then brought the plants back to the old location, “said Hien. To plant such a beautiful flower garden on the terrace, Hien spent 3 years tinkering and experimenting. Moving the trees constantly made her tired and came up with the idea to turn the empty terrace into a flower garden to grow roses. However, when moving the tree to the terrace, she had to face the reality of hot weather, burning hot sun. In order for the plant to grow well, for beautiful flowers, she tinkered and found her own flower care formula. She said: “In the balcony with little sun, every day I just spray the leaves thoroughly in the morning. If it’s too hot, in the afternoon I just mist the leaves and spray before 5pm. The fertilizing regime also reduces high-protein fertilizers because less sunlight and more protein are easy to cause diseases. In the early years, she fell under stress because the flower growing failed continuously. “When planted on the terrace, the tree will get more sun and wind. Therefore, I watered twice a day, sprayed the leaves thoroughly in the morning and afternoon. In addition, I also pay attention to shading the pot with straw, pine bark … or growing vegetables and short-rooted flowers that both provide oxygen and cool the pink roots,” she added. Insomnia, awake because of flowers She said, in order to accumulate that experience, she spent sleepless nights just thinking and trying to make the garden live and bloom beautifully. In the first year of planting flowers, Hien almost always fell into a state of stress, stress by investing effort and money, but the tree did not sprout, give buds, bloom. Up to now, she has found her own secret to being able to grow all kinds of roses on the terrace of her house. Not giving up, she joined and learned from rose-growing associations and groups. She applies that technique to her flower garden and then spends time researching and gaining more experience from the fact that she takes care of flowers every day in the garden. Finally, after 3 years, she understood and grasped the characteristics of roses. Even, she has accumulated experience and techniques for growing roses on the terrace in the year-round hot weather of Ho Chi Minh City. After 3 years, she has covered her empty terrace with many kinds of roses for bright, fragrant flowers. She shared: “Hong loves the sun, in addition to the need for 3 hours of sunshine or more, it also needs the following factors: first soil, second pot, three varieties. Fertilizer is just the last addition. My soil composition consists of: 25% finely ground alluvial soil, 45% vermicompost, treated coir, smoked rice husks, bat manure and perlite. She also noted that the mixing of the soil must ensure that the soil is loose and well-drained. Because persimmons must be planted in pots, placed on the terrace, the pots also have certain criteria. Ms. Hien’s experience is that it is necessary to choose a good drainage pot, even after buying it, she also drills more drainage holes. To maintain the flower garden, Ms. Hien spends a lot of effort and time taking care of it with her own techniques. In addition, Ms. Hien also listed techniques for fertilizing plants. She always spends a weekend to fertilize and spray her flower garden. Up to now, Ms. Hien has in hand the technique of fertilizing roses according to a specific formula and experience. One of the factors for the tree to flower wrongly and continuously is the pruning technique. These techniques include: choosing a fertilizer that provides adequate nutrition for each stage of the plant, when fertilizing, it must be applied 2-5cm from the wall of the pot, 3 days before the flowers die, apply fertilizer to provide a lot of phosphorus to stimulate the roots. For the next sprout, after cutting the flowers, fertilizing provides a lot of nitrogen, applying oil cake in combination with watering the roots with seaweed… Especially, she grows flowers without using drugs and chemical fertilizers, but only using natural products. In particular, Ms. Hien grows completely organic roses and does not use any drugs or chemical fertilizers. When it comes to dealing with pests, she only uses neem oil, orange essential oil, etc. Therefore, her flower garden is extremely safe for family members. Even now, even though she is pregnant and nearing her due date, she still goes to the terrace, goes to the rose garden to see flowers, and takes care of the plants every day. So the flower garden is not only beautiful but also very safe. Hien’s family members are very fond of flower gardens. Currently, the flower garden on the terrace of Ms. Hien has many varieties of Vietnamese roses such as: Sapa ancient roses, Hai Phong ancient roses. There are also many beautiful and attractive infrared flowers such as: Soeur Emmanuelle, Juliet, Mac Spice, Angela, Masora, Mon Coeur, Friendship of Strangers, Purple Ice Cream, Corail Gelee, Katherine Blue, Amandine Chanel , Pope John Paul II, Double Delight… Even though she is pregnant, Hien can still go to the flower garden to look at the flowers and inhale the sweet fragrance of the roses. Ms. Hien further shared that, in order for roses to have beautiful and regular flowers, tree pruning occupies an extremely important position in the care process. For each type of persimmon, she has a specific way of pruning branches. In addition to roses, Hien is currently growing some fresh vegetables and fruits to add to her menu every day. She shared: “When the persimmon lines are cut, keep watching from the flower to 5-6 axillary leaves, choose the axillary with the most beautiful sprout eye to cut. The bush line should be cut 2-3 axillary leaves, inflorescence line, cut below 4-5 leaf axils. “Cut off all the bad branches, the tree is easy to give root sprouts with long bunches of flowers. If you want the tree to bloom at the same time, when you cut the dead flowers, you should cut them only once, if the flowers bloom before they fade, just leave them on the tree and wait for them to bloom. After finishing, cut it,” added Hien. Posts: Nguyen Son Image: Characters provided

According to the recipe shared by everyone, the ingredients of homemade sunscreen include: natural oils (coconut oil, lemon, grapefruit oil, lavender oil, raspberry oil…); add nut butter, moisturizing milk; beeswax water resistant, anti sweat. People believe that when making a sunscreen product from this natural ingredient, it not only has the effect of sunscreen, preventing UV rays from penetrating the skin, but also has a skin-conditioning effect, avoiding unwanted effects such as: when using chemical sunscreen products. However, according to BS. Mind, the natural ingredients in homemade sunscreens are effective but to a lesser extent. For example, in coconut oil the SPF (with UV protection) is at 1-7; Shea butter and lavender oil SPF Besides, more seriously, the ingredients in homemade sunscreen can cause many side effects. Oils cause acne, comedones, allergic contact dermatitis. Especially coconut oil and olive oil make the roe heavier. The patient developed acne after 3 days of using coconut oil (BSCC photo) Evidence of complications when using coconut oil to beautify the skin, BS. Information Center: A female patient in her 20s came to the clinic with acne-prone skin after using coconut oil to moisturize. The girl said that with the desire to have smooth and shiny skin, she applied coconut oil regularly. However, after only 3 days, her skin started to break out, the acne spots were red and showed signs of festering. In this case, according to Dr. The patient’s mind will have to be treated for several weeks to a few months to get rid of the pustules. The “remnants” left behind will be the dark scars of acne. To avoid complications caused by ingredients in homemade sunscreen, Dr. Mind’s advice: Homemade sunscreen does not completely protect skin from the summer sun. Everyone needs to be careful when using homemade sunscreen. “Apart from the side effects of the oils in the product (acne, acne, dermatitis …), cosmetically, using homemade sunscreen does not help your skin look younger, but makes your skin look younger. looks greasy”, BS. Tam said. With conventional sunscreens, in order to use the absolute sun protection effect, everyone should apply a sufficient dose at the beginning is the most important. Also, reapply immediately after bathing, after sweating and every 2-3 hours. For oily skin, remove makeup, wash your face and reapply from the beginning or make up for the lost amount. Everyone should apply it 15-20 minutes before going out in the sun. In addition, people should use other sun protection measures to protect their skin.

From the day she married her Indian husband and was pregnant with her first baby, Vo Ha Tram still regularly receives attention from fans. The beauty also did not lose color during many “pregnancy” months, so she received more and more compliments from the public. In addition to pregnancy care methods, the singer also focuses on training to stay in shape to stay beautiful even during pregnancy. This makes many mothers respect and admire beautiful people more. Vo Ha Tram with her “not-so-medium” beauty is increasingly sought after by the public. Recently, on her personal page, Vo Ha Tram has updated her image of working hard to stay in shape during the days when her belly was quite large. The beauty excitedly shared: “When the gym closes, my mother and I practice at home, Moon. Now I’m right around the clock, very sexy.” The beauty is not afraid to share the secret to being able to always be beautiful during pregnancy. Therefore, the article on her personal page is still receiving a lot of interaction, especially from the diaper mother association as well as colleagues and friends. The exercise that the pregnant mother is doing is a cable pull exercise that helps to exert force on the back of the hand, the back of the bucket. At the same time, it also supports against back fatigue for mothers in the last months of pregnancy. At the bottom of the post are the fans’ admiration and respect for this pregnant mother. Many people believe that Vo Ha Tram has the spirit of “sports”, always knows how to keep a healthy, slim and admirable figure even when “pregnancy”. Others praised the beauties “standard pregnant women in the 4.0 era”, even though the gym is no longer open, they are still very conscious of keeping in shape. In addition, the public also sent 9X female singer many wishes and questions about her health. If you regularly follow Vo Ha Tram’s personal page, surely the audience will notice that the beauty always knows how to make herself healthy and beautiful even though she is pregnant. For many pregnant women, the period of pregnancy and childbirth is always an obsession because they are often depressed. But looking at Vo Ha Tram’s appearance is enough to understand how beautiful people have had a way to keep in shape and keep their beauty at the top. To receive the admiration of fans, Vo Ha Tram has applied different skin care and body care tips during the past time. Let’s find out some tips to be “friended” by beautiful people: 1. Don’t forget to exercise, combine skin care thoroughly During her pregnancy, Vo Ha Tram was still very excited about daily gym exercises. Before that, the beauty also shared many times working hard at the gym to exercise every day. At the present time, this is still a method of “gut” to help beauties keep supple, healthy and beautiful. Besides, the female singer also does not neglect the important skincare steps in the skin care process to keep the skin smooth as desired. The benefits from the gym to the health and beauty of women are not small, including Vo Ha Tram. 2. Pay attention to your diet Especially during pregnancy, beautiful people pay more attention to their diet. Vbiz beauties have healthy diets: full of vitamins and minerals. In particular, vegetables and starches are also indispensable in daily meals. The female singer also eliminates all unhealthy foods such as chemical sugars, carbonated drinks, … to get the most scientific nutrition. So it can be affirmed that diet is one of the most important factors in the process of beauties taking care of children from the womb as well as keeping this body slim right after pregnancy. 3. Keep positive energy In order to have a balanced, slim body and radiant beauty in the past few days, beautiful people also do not forget to keep a comfortable, happy and positive spirit every day. Psychology is equally important, contributing to Vo Ha Tram’s beauty from deep within. The voice born in 1990 is beautiful and radiant when “pregnancy” is as beautiful as when she was young. She also always enjoys happiness with her foreign husband, making people jealous. With many self-care tips, Vo Ha Tram is always considered a beautiful, salty person even while pregnant. Surely the tips that the beauties apply will also help the sisters have more motivation to always have the most attractive appearance. This will make you more confident, comfortable showing off your personality and distinctive features.

About a month ago, Phang Lee made the online community “shaken” when releasing a set of photos to celebrate the last chapters of the 9th and 10th day of pregnancy. The fairy beauty of the actress makes everyone admire even though the concept of taking pictures is very simple with a simple white dress. Since publicizing this good news to the media, the wife of the trillion-dollar corporation has gradually opened up on social networks and released more pictures of gourds than “distilled water”. Her style is diverse but equally outstanding and eye-catching. Recently, Phang Lee revealed an outfit on the street with a very “smug” outfit. She wore a pink dress, put her feet on mix & match patterned loafers with the shirt. She also did not forget to combine a series of expensive accessories such as New York Yankees cap, Chanel handbag, regal Hublot watch. The actress seems to be very sympathetic to her energetic and healthy style when walking on the street. Another time, she wore a full black tree personality when going to an art exhibition. The oversized T-shirt is mixed with biker shorts. But the most expensive is probably the series of accessories she comes with. Brake Lee is now having a very relaxing time in the last days of her pregnancy at the family resort. Every time she wears a bikini to show off her pregnant belly, fans are constantly jealous of the luxury and expensiveness in the frame. In general, the style of the actress “Let’s stop by love” still emphasizes femininity and dynamism. Perhaps because the angel is growing bigger, she needs to choose clothes that are comfortable and healthy. Therefore, sneakers and loose dresses are the number 1 choice. Before Brake Lee, there were also many equally stylish pregnant women. Contrary to many people who often hide their belly and choose outfits that “look for red eyes” and don’t see their belly, Diep Lam Anh, Dong Nhi, Lan Khue have a very trendy way of flaunting their second round. The sexiest pregnant style Vbiz Style Perhaps this title so far has not been “surpassed” by Diep Lam Anh in the past. Now, her two children are strong, but when looking back at her series of styles in the past, they have not gone out of fashion. The set of photos to commemorate the election of episode 1 of the long legs at that time covered the entire front. Everyone scoffed at the pregnant woman’s tolerance. The items she coordinated on were bold and strong hip hop. There seems to be no distinction between maternity clothes and clothes for teenagers to wear down the street in Diep Lam Anh’s style. The beautiful sister combines accessories and beautiful dresses, but perhaps the most pleasing to the eye is still when she wears a tight body skirt showing off the curves of her big bust. Stylish and feminine pregnant style This style is probably the most chosen by many pregnant women during pregnancy. But to create the most traditional wave-absorbing effect in Vbiz, Dong Nhi must be mentioned. Being pregnant with a girl, it can be said that Dong Nhi is also more beautiful and feminine than ever. She often prefers maxi dresses with light and airy materials to bring the most comfortable and comfortable feeling possible. The mother also loves life when dyeing all colors for her maternity wardrobe. Expensive maternity style Referring to this style, many people will immediately remember Lan Khue. She shares a house with her rich husband, and is usually very tight-lipped on social networks, but every time she posts pictures, she makes viewers “heartbroken” because of the sets of clothes she wears. Also sharing the same gout of dressing with Dong Nhi, Lan Khue also chooses maxi dresses made from thin and light materials such as silk, linen or cold elastic. However, accompanying her are always designer handbags worth tens to hundreds of millions. Sometimes she also tries a more active menswear style with sneakers, casual pants and shirts. Of course, accompanying any outfit is also the appearance of expensive accessories such as handbags, glasses, watches, jewelry, etc. Although many accessories, they are certainly very suitable for everyone. each other without distractions.

Stretch marks in pregnant women are quite common during pregnancy. Essentially, stretch marks are the result of the breakdown of collagen and elastic layers of the skin. Early signs may be a burning sensation in the skin, itching, or even a slight prickling sensation. People with more stretch marks are those with less resilient skin – meaning that the older you get pregnant, the greater the risk of stretch marks, especially those who give birth to children of their age. after 35 years old. Depending on the skin color, stretch marks will be pink, reddish brown or dark brown at first. Over time, the reddish-brown pigment fades away and the stretch marks will look like milky white scars. In fact, no one can know in advance whether they will stretch or not. However, genes play a significant role because everyone inherits skin samples from their parents – which means if your mother stretches while pregnant, chances are you will also have stretch marks during pregnancy. my baby. In addition, twins or triplets will be more prone to stretch marks because their belly will be bigger, the skin has to stretch more to have enough “accommodation” for the baby. Cure stretch marks for pregnant women Fresh milk – Enhances skin vitality Fresh milk and olive oil are a great combination to help repel worries about ugly stretch marks. All you need to do is prepare a teaspoon of olive oil and a cup of fresh milk, boil the milk and add a few drops of olive oil. Wait for the mixture to cool, use cotton or a clean towel to dab the mixture on the stretched skin, then wait about 15-20 minutes and rinse with cool water. Add zinc to the skin Lack of zinc skin is easy to stretch. So pregnant mothers should add zinc to the body. You can take zinc supplements if needed. However, mothers should take it according to the doctor’s prescription. Use coconut oil Coconut oil has many useful uses in preventing stretch marks, is a great use for pregnant women, not only that, coconut oil is also very good for breastfeeding women. Coconut oil is full of saturated fatty acids, consisting mainly of medium chain fatty acids. These fatty acids are not easily oxidized, so they will not damage skin stem cells. Pregnant mothers should use coconut oil during the 4-5 months of pregnancy and daily use every evening after bathing to apply on the skin of the abdomen. For women who are breastfeeding, can use coconut oil to apply nipples to avoid cracked nipples. Drinking a small teaspoon of coconut oil every morning is also good for milk and makes more milk. Pregnant women unfortunately can still use coconut oil to limit stretch marks and fade stretch marks. Mom can apply coconut oil directly on the skin to be protected. It is best to use immediately after bathing to keep moisture and let the coconut oil absorb into the skin easily.

Thuy Van welcomes her first son in November 2020. After more than a month of giving birth, the runner-up returned to the Vietnamese fashion village. In Vietnam International Fashion Week At the end of December last year, Thuy Van strode on the catwalk with Khanh Van and Kim Duyen in designer Nguyen Cong Tri’s show. Contribute to stay Vietnam International Fashion Festival 2020 Thuy Van takes on the opening position for designer Kieu Viet Lien’s show. Chat with Zing About the secret of postpartum postpartum postpartum, Thuy Van said: “I don’t take long maternity leave. In addition to eating and exercising properly, I quickly get back to work. Going to work also helps my body to move a lot. more, thereby dissipating excess fat “. “Health will go hand in hand with beauty” I always think women have to be beautiful. Pregnant and becoming a mother, I have to be even prettier. First, beauty is for yourself. When we are beautiful, we will have positive emotions and motivation to work harder in life. Runner Thuy Van maintains a radiant beauty before and after having a baby. Many opinions say that mothers are always cheerful and radiant, their baby will be beautiful. I look forward to this for my child. If we know how to maintain our beauty, we will be happy and healthy. Mother is fine, you will be fine too. During pregnancy, I usually wear loose fitting clothes for easy portability. Besides, I also like clothes with bright colors. The moment I had a baby coincided with a complicated epidemic progression. Everyone, including me, is very worried and insecure. Fashionable dresses are something to help me reassure myself, feel my life brighter. After giving birth, I still appreciate the factor of comfort in dress for easy care and breastfeeding. Regarding the fashion style of the workplace, I choose the outfits that show professionalism and elegance. They help us to emphasize our own personality and color. Don’t forget to take care of your skin In the past, I used a variety of cosmetics. However, when I have a baby, I realize that all the products I use will affect the baby. Therefore, the selection of cosmetics becomes more thorough. I no longer use most cosmetics I used to use before pregnancy. Instead, I turn to cosmetics that contain ingredients that are benign, safe for mom and baby. I always prefer skin care over makeup. I love some skincare products like toners, serums or lotions. They keep my skin hydrated and moisturized enough. Thuy Van takes good care of her skin to maintain a smooth, vibrant appearance. Every pregnancy and childbirth is a strenuous process for mothers. Therefore, pregnant women are prone to many skin problems. I also researched pre-baby stretching, acne or edema to find out prevention measures. Before showering, I massage my skin with coconut oil. It helps skin to be moisturized, supple, and maintained for better elasticity. Thanks to the application of the good routine, my skin is fortunate enough to not have many problems. When not pregnant, women should learn the secret to beautiful skin. Son is the first cosmetic item in my bag every time I go out. Son helps less pale face. Next, I have sunscreen. The weather in Ho Chi Minh City is very hot, UV rays are active, so this is an indispensable skin protection cosmetic. Besides, I bring an antiseptic hand sanitizer to protect the health of myself and my baby. I use hand sanitizer to wash my hands before touching my baby to make sure it’s safe. Maintain proper eating and exercise Speaking of the secret to postpartum postpartum postpartum, I think the most important thing is breastfeeding. When breastfeeding, the body naturally loses weight. In addition, living habits, diet and exercise also significantly affect. If we don’t lose sleep or worry too much, our bodies will produce a lot of energy to work. Since then, the consumption of excess fat also takes place smoothly and quickly. Thuy Van believes that hard work contributes to rapid weight loss of the body. I don’t have the concept of “eating for two”. I eat in moderation to provide adequate nutrition, good for myself and my baby’s health. I like a variety of plant foods like tofu, nuts, grains and soups. They help me get more milk. At the beginning, I limited my seafood consumption but then gradually started eating normally again. Also, I tolerate a lot of fish and white meat like chicken. As for red meat, I only eat once a week. Regarding the form of movement, I choose to practice yoga. I have maintained a very regular practice from pregnancy to now. If I have free time, I usually go for walks and jogging around where I live. Going back to work after a short time of birth helps me feel good. Being physically active also assists in releasing excess fat and losing weight. Appreciate the opportunity to be close to the audience At the end of last December, I received a fashion invitation from designers Cong Tri and Kieu Viet Lien. I feel very grateful for being remembered by the brothers and sisters as well as giving me a special place in the show. Therefore, there is no reason for me to decline these invitations. On the other hand, by that time my health was stable. I was able to finish well on the show so I decided to accept. I don’t think I’ll leave the spotlight after getting married. Besides a favorable career, I also received a lot of love from the audience. That’s too lucky for me. If there is any opportunity close to the audience, I appreciate it. Thuy Van became active again after having a baby. This year, I participate Miss Fitness Star Vietnam through the role of examiner with Minh Tu and Mau Thuy. This will be a long journey to find girls pursuing healthy lifestyles, positively influencing the community. I also accompany the competition Miss Universe Vietnam 2021 to find the beauty representative of the home country Miss Universe Future. In addition, I continue to work on inspirational startup plans and projects for young people. I always put my enthusiasm and accumulated experience to share with everyone. I choose a balance between work and home. I try to spend time taking care of my children and contributing to the community.

The woman holds the Guinness world record for childbirth On the official website of the Guinness World Records, Valentina Vassilyev is named the “most blessed” woman in the world with a large number of children she has never been able to surpass – 69 children after 27 times. pregnant. Two children, after being born, could not save their lives. The remaining 67 children were healthy and developed normally. According to the Metafloss, Feodor Vassilyev was a Russian farmer living in the 1700s. Her husband, Feodor Vassilyev, lives in Shuya, Russia. Valentina is his first wife. In the magazine Saint-Petersburg Panorama , in 1834, the author Bashutsky Alexander, mentioned the notes of the Nikolskiy monastery to the authorities in Moscow. Nikolskiy Monastery is responsible for recording information about births and reporting the situation as a way of keeping track of the population. According to records, in 1782, the monastery reported that Mr. Feodor – a 75-year-old farmer – had a total of 87 children with two wives. By the time of the record, 82 children are still living healthy. The phenomenon of childbirth of the Vassilyev family is controversial. Artwork: Getty Images. However, a lot of people are skeptical of this event. According to the History Daily The labor burden is the first thing that makes it hard for them to believe that a woman spends most of her time giving birth, especially in the Russian rural context centuries ago. Not to mention, ensuring physical conditions, eating and drinking activities for children is not necessarily possible. Also, the older a woman gets, the lower a woman’s chance of conceiving. Most women do not become pregnant by the time they turn 40. The rate of conception per cycle for a 45 year old woman is about 1% per month. Valerie Baker, Associate Professor of Obstetrics and Gynecology, Stanford University School of Medicine, USA, said: “Pregnancy is the most difficult physical thing that every woman has to experience. Childbirth is a portal, each pregnancy is a dangerous time to the mother’s life. It entails many risks, dangerous complications such as hemorrhage, premature birth. With twins and triplets, this risk increases ”. Birth 3 and 4 are considered special because the rate of occurrence is not much. Artwork: USA Today. Find the truth The story of Valentina Vassilyev quickly attracted the curiosity of researchers. Many people are determined to find the truth. According to the History Dialy, New Zealander Marie M. Clay discovered a number of articles published in the 1800s about a woman giving birth to 69 children. They are gathered in the book Quadruplets and Higher Multiple Births , published in 1989. Marie admits the story of Vassilyev has many variations. However, historians all believe that much of what is recorded is true and that this mother gave birth to an unprecedented number of children. But the exact number of children Valentina has is remains a mystery. Journal Gentleman (in London, England), no. 753, p. 53, published in 1783, records of a letter about the Vassilyev family. The content of the letter mentioned that the large number of children in this family may come from the husband’s fullness. The writer confirmed this is true, verified by a British businessman, once traveling to St.Peterburg and learned that the Vassilyev family will meet the Queen of Russia. 1878, in the magazine The Lancet , The French Academy conducted the study, overturning the above event. They try to verify whether the large Vassilyev family is real. A member of the Royal Academy of St. Petersburg said this does not require re-verification because the Vassilyevs, living in Moscow, have received many favors from the government. Besides, it is reported that Ms. Valentina lived to be 76 years old. New Zealander Marie M. Clay and her book Quadruplets and Higher Multiple Births, published in 1989. Photo: Amazon. An average pregnancy takes 40 weeks. The more pregnant a woman has at the same time, the sooner she will go into labor. Based on the number of 69 children that the documents recorded, many scientists hypothesize that mothers in Russia must undergo a total of 27 births. Of these, 16 were twins, 7 triplets and 4 quadrants, between 1725 and 1765. Thus, 16 twins of Mrs. Valentina took 37 weeks, 7 triplets pregnant 32 week and 4 times of 30-week pregnancy. The total number of weeks for the 27 pregnancies was 936 weeks. Each year, for 52 weeks, Valentina takes 18 years to become pregnant. In theory, this is quite possible. Twins and triplets, birthing 4 can happen in two ways: Multiple eggs are ovulating at the same time successfully fertilized or a fertilized egg splits into several viable embryos, resulting in identical twins. each other, have the same genetic code. However, these cases are very rare in the world. Therefore, the fact that Valentina has had 16 twins is unbelievable, making this story still a controversial mystery.

“Doctor, what can you eat during pregnancy to make your baby smarter?”

“Can eating folic acid make babies smarter? How about DHA?”

Every pregnant mother wants her child to be smart and beautiful. However, what factors will affect the baby’s brain development?

Professor Sun Lizhou from Jiangsu Provincial People’s Hospital once delivered a speech “Risk Factors Affecting Fetal Brain Development during Pregnancy”.

Explained in detail which factors will affect the IQ of the fetus, and even affect the development of the nervous system.

Do you know the period of fetal brain development? From a fertilized egg to a fetus, it undergoes cell proliferation and differentiation. From the B-ultrasound, the baby’s changes can also be observed. But, do you know when the baby’s brain development begins? In fact, at the 4th weekend of the embryo, the baby’s brain bubbles are formed; In the 5th to 6th week of the embryo, the forebrain vesicles form the left and right telomeres; By the 7th week of the embryo, cerebral cortex tissue has occurred; At the 8th week of the embryo, the cerebellum occurs; At the 12th week of the embryo, the cerebellar hemisphere and cerebellar vermis are formed; The weight of the brain at birth is about 25% of that of an adult, and by the age of 2 it increases to about 75% of that of an adult; At the age of 1 year, the DNA level of the brainstem reached the adult standard, and at the age of 4, the DNA level of the forebrain and cerebellum reached 75% of the adult. It can be seen from the figure that the neurodevelopment of the fetus begins in the first trimester and covers the entire fetal period until 3 years after birth. Moreover, the fetal period is an extremely important period for brain development.

What factors affect fetal brain development? The baby communicates with his mother through the placenta in the womb. The outer layer of the placenta is mainly composed of maternal cells, and the inner layer is composed of fetal cells. The state of the mother will affect the state of the placenta, thereby affecting the development of the fetus.

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Risk factor 1: weight gain during pregnancy

Too much or too little weight gain during pregnancy can cause adverse health problems for mothers and babies.

The mother may have postpartum weight retention, increase the risk of cesarean section, increase the risk of gestational diabetes and high blood pressure.

The effects on the fetus include: birth volume larger or smaller than gestational age, increased risk of premature birth and childhood obesity risk.

The American Institute of Medicine (IOM) has published a guideline recommendation for weight gain during pregnancy:

In addition, a review of 12 studies proved that obesity during pregnancy is related to the baby’s future cognitive, behavioral, and emotional development. And it will increase the risk of behavioral and cognitive deficits in childhood.

Therefore, the weight gain of pregnant mothers during pregnancy must be reasonable. Don’t just eat and drink just to make your baby grow up and grow stronger; don’t over-control your diet just to keep your body in shape.

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Risk factor 2: Cesarean section

Caesarean section will also affect the baby’s brain development?

This is a conclusion based on the results of a large number of studies. Cesarean section not only affects the early stage of the baby, but also increases the baby’s risk of developing some diseases in the long term.

Studies have shown that cesarean section is related to autism spectrum disease. It is possible that the oxytocin injected during cesarean section will change the balance of oxytocin in the newborns, thereby affecting the brain development of children.

The picture shows the risk comparison of autism spectrum diseases (ASDs) in newborns with different delivery methods

In addition, due to the birth without the natural birth canal, the ability of the newborn to adapt to the external environment may be reduced after birth, and the early behavioral ability is slightly lower than that of the newborn born naturally. But this is transient, don’t worry too much.

There are also research results that show that cesarean section surgery may damage the intellectual structure of children. Babies born under cesarean section have lower IQs in terms of number breadth and memory/distraction factors than those born naturally.

Therefore, if you can live by yourself or live by yourself!

However, when there are medical indications for cesarean section, it is still necessary to weigh the pros and cons and follow the doctor’s advice.

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Risk factor 3: Complications during pregnancy

Complications during pregnancy include: gestational hypertension, gestational diabetes, intrauterine infection, and others, such as thyroid disease during pregnancy, abnormal psychological conditions during pregnancy.

Although most pregnancy and childbirth can go through smoothly, about 15% of pregnant women will have life-threatening complications during pregnancy. Not only will it threaten the life of the mother, but also affect the normal development of the fetus.

▎Pregnant hypertension:

Studies have shown that pregnancy-induced hypertension can increase the number of fetal brain neuronal apoptosis, cause neuronal damage, and affect the development of the nervous system.

The picture shows the comparison of brain nerve cells between normal fetuses and fetuses with perinatal asphyxia and preeclampsia

In addition, there are prospective follow-up studies that show that high blood pressure during pregnancy can cause about 30% of children to have IQ lower than normal at the age of 4.5.

▎Gestational Diabetes:

Studies have shown that gestational diabetes can cause memory impairment in infants.

A baby born to a mother with gestational diabetes does not have a big difference between the face of the mother and the face of a stranger.

A baby born to a normal mother during pregnancy will attract more attention when seeing the mother’s face.

The picture shows the total average data of 6-month lateral leads for normal babies and babies born to gestational diabetic mothers. The infants in the control group showed larger negative components when facing their mothers or strangers, indicating that the mother’s face attracted more attention of the infants.

In addition, the control group infants had greater differences in memory renewal (PSW) to their mothers or strangers, but there was no significant difference in infants born to gestational diabetic mothers, indicating that memory and cognitive functions were impaired.

At the same time, about 50% of babies born to pregnant women with gestational diabetes will suffer from neonatal hypoglycemia. The longer the period of neonatal hypoglycemia, the greater the impact on brain development.

In addition, studies have shown that hypertension, diabetes, and other metabolic disorders during pregnancy are related to autism and growth retardation in the offspring.

▎Intrauterine infection:

Mothers infected with Toxoplasma gondii, rubella, cytomegalovirus (CMV), herpes simplex virus (HSV) and other microorganisms during pregnancy can cause mental retardation, cerebral palsy, enlarged ventricles and other brain and behavioral abnormalities in the offspring.

Studies have shown that intrauterine infection can cause the baby’s neurological disease and the risk of cerebral palsy to double.

Especially this year’s new crown epidemic, the long-term impact on the baby is still unclear, and further follow-up studies are needed.

▎Thyroid disease:

Thyroid function itself will affect the brain development of the fetus. Hypothyroidism and subclinical hypothyroidism during pregnancy need to be corrected in time.

It is best to perform a thyroid function test before pregnancy and follow-up screening during pregnancy.

A prospective birth cohort study showed that the mother suffered from hypothyroidism in the first trimester, and the IQ value of the children born during the school age decreased by 4.3.

4

Risk factor 4: Intrauterine growth restriction (FGR)

Intrauterine growth restriction has a high incidence in developing countries and is a common adverse pregnancy outcome.

Some scholars compared the brains of children with FGR, full-term infants, and premature infants by MRI and found that:

Compared with full-term children, FGR children showed reductions in bilateral temporal lobes, hippocampus, amygdala, right central area, right frontal lobe, left parietal lobe, and basal ganglia.

Compared with preterm infants, children with FGR showed that the amygdala, basal ganglia, thalamus, insula, bilateral angular gyrus, left occipital and parietal lobes, and right central area were all reduced in volume.

The picture shows the MRI comparison of FGR infants, term infants and premature infants

All in all, FGR will cause the volume of brain gray matter to decrease, and the brain volume is lower than that of normal babies. This will affect language communication skills and increase the risk of neurodevelopmental disorders.

summary

There are too many factors that affect fetal brain development during pregnancy!

However, Professor Sun Lizhou also summarized 4 intrauterine environmental factors for pregnant mothers to ensure normal fetal brain development:

Keep away from toxic substances;

Avoid infection with pathogenic bacteria;

Proper nutrition;

Sufficient oxygen.

I wish every little baby come to this world healthy and safe~

This article first published: Obstetrics and Gynecology Channel in the Medical Circle

Meghan dressed simply with blue jeans, a black T-shirt, green jacket, pointed-toe flats and black mask. Meanwhile, Archie is wearing a black beanie, gray sweater, rolled up jeans, white Velcro sneakers, and a green backpack. The image of the former American actor and son was taken the day after Harry, 36, returned to Los Angeles after his grandfather’s funeral. Prince Harry flew to Los Angeles on an American Airlines flight on the afternoon of January 20. He was then taken home by the driver to Montecito, California. He did not stay in England to celebrate his grandmother’s 95th birthday, Queen Elizabeth II. Meghan did not return to England to attend Prince Philip’s funeral because she was pregnant and was told by her doctor not to travel far. Harry and Meghan moved to California after announcing leaving the British Royal and renouncing honorary titles. After the royal “gossip” conversation, relationships between the two and Harry’s family members only worsened. On February 14, the two announced they were expecting their second child, a baby girl, to be born.

As soon as she entered the clinic, the patient anxiously asked the doctor: “Why does my period come constantly?”. It is known that in the past 3 months, a woman’s menstruation has come twice a month, the amount of blood is less and less, each time she has to wear sanitary napkins to dare to go to the door. Illustration Dr. Hoang said that this phenomenon is related to the age, hormonal disorders and pathological changes of the patient’s body, typically the patient with a history of thyroid disease and difficulty absorbing. pregnancy. Usually menstruation comes once a month lasting 3-5 days. If the first day of two menstrual cycles 21-35 days apart is considered within the normal range, some women may go to menstruate twice a month. Usually, the amount of menstruation will increase on the second and third day and gradually decrease on the following days. Basically, the average total amount of blood during the menstrual cycle is 35 to 60 ml. When a pad is soaked, it can soak up 10 to 15ml of menstrual blood. When menstruation is heavy, someone will change tampons every 2 to 4 hours, using 5 to 7 pads a day. For small or dripping menstrual periods, Dr. Hoang points out that women can use 3-4 tampons per day. However, if a woman develops signs such as a lot of menstrual bleeding, a lot of tampon changes, heavy bleeding at night, or having to wear tampons at night in the morning, you are more likely to have symptoms of anemia such as dizziness should be examined by a hospital. In addition to menstruating up to 2 times per month, some women experience bleeding outside their periods, such as bleeding from ovulation or early pregnancy. In the case of bleeding during ovulation, Dr. Hoang explained, abnormal bleeding during ovulation is due to the reduction of estrogen before and after ovulation. When the amount of progesterone is insufficient to support the endometrium, the lining of the uterus falls off and there is dripping brown bleeding, which may go away in 1-3 days. Illustration In the case of early pregnancy bleeding, Dr. Hoang said most women will experience bleeding during this time. As long as the woman is of reproductive age, you need to consider the possibility that you are pregnant. Also some of the causes that cause women to bleed outside of their periods are ectopic pregnancy, cervical polyps, cervical cancer, endometrial hyperplasia, ovarian tumors, and uterine tumors. affects hormones and causes abnormal bleeding. Menstruation is okay? Dr. Hoang said that when a woman has bleeding outside her period, first consider whether you are pregnant or not, then analyze the possible causes of bleeding based on factors such as age, period. menstruation, menstrual blood color, premenstrual symptoms or menstrual discomfort. Dr. Hoang also warns that if you are going to menstruate, avoid alcohol, hot foods, foods that promote blood circulation and eliminate blood stasis. You should relax mentally, stay up late, lack sleep and stress are easy to cause hormonal disorders. At the same time you should increase the agonists, improve pelvic circulation to reduce the risk of abnormal bleeding.

This is the secret that few women think about. During pregnancy, your body needs more water during the day. You need to drink about 10 glasses or at least 2 liters of water per day. Water helps to purify and eliminate toxins from the body. Furthermore, water also helps maintain the correct amount of amniotic fluid in your body. This is very good for the fetus. Choose the right foods to keep your skin ruddy and smooth Supplementing the right vegetables, fruits rich in vitamin C, vitamin A, adequate electrolytes and eating enough nutrients to help your skin become rosy and smooth, so that you will look younger every day . Take care of stretch marks during pregnancy for beautiful postpartum skin The skin of the abdomen, thighs, buttocks … which starts to stretch as the belly gets bigger is very common. You can use a number of stretch marks of natural origin to apply or consult your doctor about methods to treat stretch marks during pregnancy. More simply, you can use coconut oil to moisturize the skin, limit stretch marks. Costumes for pregnant mothers in early stages of pregnancy As your pregnancy grows, you will need the most comfortable clothes. Free-size dresses, loose-fitting shirts, leggings… are suitable for your body and, more importantly, the comfort will help you feel a lot more confident. Don’t forget to take care of your skin to stay beautiful Some women often have acne-free skin after pregnancy, but others, on the contrary, have acne-prone skin, even darkening, melasma. These are common changes when body hormones change. You need to talk to your dermatologist or doctor before using any skin care products to make sure they do not contain harmful chemicals and that you should only use products with origin. nature. Try to take some time to relax This is also an important secret for you to maintain health and beauty during the first 3 months of pregnancy. The difficulties during pregnancy will definitely make you stress many times, but you should calm down, do not get angry because it can affect the baby in the belly.

Can pregnant women eat snails?

Snail is a fairly popular dish in our country. Snail dishes are extremely attractive to women. During pregnancy, pregnant women should eat a variety of foods to supplement all nutrients for the body. Including dishes made from snails.

Benefits of snail for pregnant women

• The snail contains magnesium. This substance aids in energy metabolism. Strong bones and teeth. It also regulates the body’s potassium, calcium, zinc and vitamin D.

Vitamin E is found in snails. Vitamin E protects the body’s cells from free radical damage. This is an extremely important substance for the body, especially women. Pregnant women who regularly supplement with vitamin E will prevent gestational diabetes.

Pregnant women can eat snails and snails are very good for the development of the mother’s pregnancy

• In snail meat also contains phosphorus. This substance works to support energy metabolism, maintain the number of bones and regulate nutrients of the body.

In addition, there is selenium in the snail. This is a very essential substance for the body, not just for pregnant women. It helps boost immunity, reduce the risk of cancer, cardiovascular disease, bone and joint …

Pregnant women can eat snails but must pay attention to the following:

• Do not eat snails in the first 3 months of pregnancy. Because at this time the mother’s body has not adapted to the presence of the baby in the body, so it is easy to experience digestive disorders. Snail smells fishy, ​​so when eating, it is easy to vomit or have indigestion.

Pregnant women can eat snail but should eat only 2 times a week to avoid bloating

• Preliminary processing of snails carefully. Soak the snail with water to wash the rice, vinegar to let it get rid of the mud and then wash it off. When boiling, the snails must be boiled for a long time to ensure the destruction of the worms and parasitic worms in the snail.

• Do not eat more than 2 snail meals per week. Eating too many snails leads to bloating.

Suggestions for mothers to elect some delicious dishes made from snails

• Grilled snail with green pepper

Prepare about 1kg medium-sized snail, 300g green pepper and spices (salt, sugar, vinegar, fish sauce, chili garlic, lemongrass, lime leaves …). Snails, after buying, soak them in rice water for 1-2 hours and then boil them thoroughly with lemongrass leaves and lemongrass. Marinate the snail meat with spices according to your mother’s favorite taste. Finally, put the snail in to bake at a moderate temperature. Be careful not to cook too carefully because the snail will lose its appetite.

Grilled deer snail with pepper is an easy and delicious dish for pregnant women to try

• Bitter snail stir-fried

Also prepare about 1kg of bitter snail with spices (cooking oil, soy sauce, salt, tomato sauce, wine, ginger, garlic, chili, pepper, lemongrass, lime leaves …). Wash and soak the snails in rice water for about 6-8 hours. Then take out and cut off the tip of the snail. The goal is to make it easier to remove the snail meat when eaten. Boil oil for all prepared seasonings and stir fry. Then pour the snail into the pan, quickly and evenly let the snail soak the seasoning. Finally pour a little water and boil for about 12 minutes to enjoy.

Snail is a very healthy food. So pregnant women can eat snails. However eat in moderate amounts. And do not eat in the first 3 months of pregnancy. Up to now, the notion that a mother is pregnant to eat a baby snail gives birth to a few words, a lot of spontaneity is not scientifically grounded.

The umbilical cord plays an important role in human health, is responsible for connecting the veins, five organs, internal organs and limbs on the body, thus, human health will be improved. However, the umbilical cord is also a place that contains a lot of dirt and bacteria, can contain up to 1,400 bacteria. However, this does not mean regular umbilical hygiene is good, especially for pregnant mothers.

Illustration.

Because the navel is a very sensitive location, if a pregnant mother rubs too hard, it will increase the risk of skin infections, making it easy for bacteria to penetrate the blood, even leading to risks such as preterm birth, miscarriage .

2. Chest

Illustration.

During pregnancy, the breast area is the place where the most changes appear on the mother’s body. The “double mountain” will increase in size drastically and the color will also become darker. Pregnant mothers should not do nipples stimulating behaviors, because it will cause many dangerous consequences for the fetus. Massaging, rubbing hard on the chest can increase uterine contractions at the wrong time, premature birth, miscarriage, pregnancy.

3. “Private area”

During pregnancy, the vaginal fluid of pregnant mother will have certain changes, more secretion makes women feel warm, wet, uncomfortable and want to clean regularly. But this absolutely shouldn’t be.

However, pregnant mothers should not use cleaning solutions with chemical ingredients because they can damage, infect the vagina, increase premature birth, stillbirth, birth defects .. Instead , pregnant mothers should clean the “genitals” with water, gently rub.

Some notes pregnant mothers need to remember when bathing:

1. Do not take a bath after eating it full: It will make the blood vessels of the pregnant mother dilate, the amount of blood not circulating enough to the fetus.

2. Adjust the appropriate water temperature before bathing: Pregnant mothers must not bathe water too hot or too cold water. Bathing in too hot water dilates blood vessels. Bathing too cold will easily catch a cold.

3. Should take showers rather than baths: If you soak in the tub for too long, bacteria will enter the vagina of pregnant women to cause inflammation and increase the risk of preterm birth.

4. Bath time of pregnant mothers: Only take 10 to 20 minutes to bathe. Bathing too long will affect the blood circulation of the fetus. Pregnant mothers should not bathe in the morning and after 8pm.

5. Drink water before taking a bath: It will help reduce the risk of dehydration if you shower for too long.

6. Do not bathe when lowering blood pressure: It may cause sudden shock, decrease blood vessels, causing pregnant mother to fall into a state of fatigue and death.

7. Do not use conditioner after bathing: It may interfere with blood circulation to the brain, affect the heart, blood pressure and many other undesirable consequences.

Use your hands to feel the shrimp, the first thing that can help housewives recognize it best is the softness of the shrimp. The impurities pumped shrimp body is usually fat, abnormally stretch, especially the joint between the head and body, so fat that the bones on the body are almost stretched.

The impurities pumped shrimp often have hard gills. Meanwhile, the ordinary shrimp without impurities has a soft and curved body.

Shrimp impurities pumped out their tail, protruding their head, and prickly spines

Illustration.

Only with the naked eye you can immediately recognize the chemically pumped shrimp with the superficial features. The impurities pumped shrimp often spread their tail, protruding head, and prickly spines, while the clean shrimp is often the opposite of the above characteristics.

When processing shrimp, there is often a lot of water flowing

Shrimp pumping impurities when cooking will melt a lot of water, shrimp meat shrinks. When the meat is eaten, the taste is paler than normal shrimp. If the shrimp is jelly pumped into you, when cooked, you peel off the shell of the shrimp, you will easily see the jelly layer between the meat and shrimp shell, especially at the top and bottom of the gills.

Before the situation of shrimp being pumped with impurities, or the residue of antibiotics is forbidden to exceed the threshold …, consumers need to be vigilant and very alert when choosing this type of seafood.

The secret to buying iron shrimp

Although iron shrimp is smaller in size compared to other shrimp, it has a delicious taste and a sweet and rich taste when processed.

• When choosing to buy iron shrimp, you should also choose to buy fresh, raw shrimp, the body is white pink and the shrimp legs are still attached to the body.

• If you see iron shrimp with a dark pink color, this shrimp has been preserved for a long time, rotting and the quality has been greatly reduced.

The secret to buying fresh shrimp (sea shrimp)

• Shrimp has a thin shell, soft and smaller head than tiger shrimp, but is rich in nutrients and has a natural sweet taste.

• When choosing to buy black shrimp, you should buy live shrimp, jumping, the body of shrimp is pink and white, with blue eyes.

• Do not choose to buy dead crayfish, the shells are dark pink.

Divorce from her parents, Ayaka has lived with her maternal grandparents since childhood. Grandparents love her so much that she tries her best to meet her needs. Ayaka was eaten so much that when she was in elementary school, she had grown up to 90kg. She gets to eat a lot of fried foods, snacks, and juices.

Ayaka used to weigh up to 116kg.

When she was growing up, Ayaka’s mother used to send her a dress and she couldn’t wear it either. She also felt hesitant to squeeze into the elevator. During an elevator ride, an elderly person even misunderstood that Ayaka was pregnant and gave way to her.

This made her feel very disappointed. Until one day, her family members reunited, Ayaka broke a chair. Everyone realized she was obese. Because of the little girl’s health, they encouraged her to start losing weight.

Finally, with perseverance and perseverance, Ayaka has reduced her weight from 116kg to 49kg. In addition to the huge change in physique, she was able to wear the dress that her mother bought her. Here are 4 golden tips to help her lose weight so obediently.

Only eat 1 cheese bar in the morning

To lose weight effectively, Ayaka only eat 1 cheese bar in the morning. Cheese can increase a feeling of fullness rich in protein. When choosing cheeses for weight loss, choose low-fat, low-fat, original flavored cheeses.

Only eat 1 cheese bar at noon

At lunch, Ayaka usually eats a cheese bar. She tore the cheese bar into long strands and chewed it slowly.

Drink sugar-free soda when hungry

When hungry, Ayaka usually drinks a cup of unsweetened soda. Because the carbon dioxide in soda water can make you feel full and reduce your food intake.

Walk four hours a day

For those who do not like intense exercise, walking is the most useful way to lose weight. Ayaka walking for more than half an hour a day can effectively burn calories and lose weight.

Quynh Trang /According to Sundaymore

Content:

1. Signs of mumps in pregnant women in the salivary glands

1.1. Mumps incubation period
1.2. Signs of mumps in pregnant women onset
1.3. Signs of mumps in pregnant women in full-blown stage
1.4. Signs of recovery phase 2. Signs mumps in pregnant women outside the salivary glands 3. Notes for pregnant women when mumps

Mumps is a viral illness. The disease is capable of spreading from person to person through inhalation, eating, and sharing an item containing the pathogen.

Compared with mumps in children Mumps in pregnant women much more dangerous. Because it can cause complications affecting maternal health and fetal development if not detected and treated early.

Here are some typical signs of mumps in pregnant women, mothers should not ignore to protect their health.

1. Signs of mumps in pregnant women in the salivary glands

What are the characteristic signs of mumps in pregnant women? Are symptoms similar to mumps in children? Below are signs of mumps in specific stages.

1.1. Mumps incubation period

Like mumps in children, mumps usually show no characteristic signs during the incubation period. The incubation period of mumps in pregnant women usually lasts from 12-25 days. An average of 18 days prior to the sudden onset.

During the incubation period, pregnant mothers are very difficult to determine whether they have mumps or not. Because abnormal signs appear only suddenly during onset. Some common signs in the patient are fatigue, loss of appetite, swelling and pain of the salivary glands, …

Signs of mumps in pregnant women in the salivary gland – Photo: Internet

1.2. Signs of mumps in pregnant women onset

One of the characteristic signs of mumps in pregnant women is a high fever. Mumps patients can have a fever from 38-40 degrees Celsius, lasting for a long time depending on the person’s location.

A high fever usually develops after an incubation period. That means after 18-25 days since pregnant women exposed to pathogens. Before this stage, your body will not have any symptoms.

Entering the onset period, in addition to high fever, the patient appears to have symptoms such as: headache, loss of appetite, difficulty swallowing, joint pain, sore throat and jaw pain when talking.

At the onset stage, the patient still has pain at three points Rillet-Barthez including: Muzzle, temporal joint and lower angle of jaw bone. Then the gland will gradually enlarge causing pain. Pain that is more severe when you visit or chew food.

1.3. Signs of mumps in pregnant women in full-blown stage

Entering the full-blown stage, after 24 to 48 hours after a fever, the patient’s body will appear signs of parotitis. Initially enlarged and painful on one side. It then spreads rapidly to the other side and other salivary glands.

On examination, the mouth of the Stenon tube was swollen, red, and swollen, but without pus. Most cases of mumps in pregnant women have swelling on both sides.

Swollen area is asymmetric, with large sides, small sides shiny, hot to the touch. When pressed, there is no sag and pain. The skin in the swollen area is normal in color and elasticity, with no redness.

Pregnant women can read more articles:.

Signs of mumps in pregnant women full-blown – Photo: Internet

1.4. Signs of recovery phase

1 week after the full-blown period, the patient will enter the recovery period. At this time, the parotid glands reduce pain and become smaller. Symptoms such as sore throat, difficulty swallowing with food decrease and slowly go away.

2. Signs mumps in pregnant women outside the salivary glands

In addition to the common manifestations in the salivary glands, mumps in pregnant women also cause damage to nerves and other organs.

Meningitis, which usually appears after parotid gland inflammation. Typical signs are high fever, headache, vomiting, behavioral disturbances, neck stiffness, convulsions, …

• Mild acute pancreatitis, with no characteristic symptoms. However, in severe cases, the patient may experience a high fever, pain and a reaction to the abdominal wall. The course of acute pancreatitis is usually benign, sometimes creating pseudo-cysts in patients.

• Manifestation in other parts including the tear gland, thymus, thyroid, mammary gland, ovary …

Most people with mumps have these symptoms. However, some cases of mumps in pregnant women have no specific symptoms such as: No fever, no parotid lymph nodes, no fatigue, … These cases are extremely dangerous because complications can occur. out anytime that they don’t get caught early to avoid it.

Signs of mumps in pregnant women outside the salivary glands – Photo: Internet

3. Notes for pregnant women when mumps

When there are signs of fever accompanied by inflammation of the jaw you need to immediately go to the hospital to be examined and diagnosed correctly. The doctor will help you relieve the symptoms of the disease, make sure the mother and baby are safe.

After the symptoms gradually disappear, pregnant mothers should re-examine periodically at 12, 22, 32 … weeks as directed by the doctor.

If you have mumps in pregnant women, you need to stay calm, don’t worry or hurry. Listen to the specialist’s doctor for timely action.

Besides, you need to regularly monitor the development of the fetus after the disease is recovered. At the same time, perform prenatal screening to detect bad risks.

Experts said, pregnant women with mumps during pregnancy, if monitored and promptly treated, can still give birth to a healthy baby. Therefore, you do not need to worry too much about mumps in pregnancy.

However, to ensure the health of mother and baby, it is better to have mumps vaccination before planning a pregnancy. In case of abnormal body signs, immediately go to the medical facility for early examination, diagnosis and treatment.

Content::

1. How dangerous is mumps complications in pregnant women?
2. Complications of mumps in pregnant women are common
2.1. Some dangerous complications

2.2. How does it affect the fetus?

Experts say, mumps virus can exist for 30 – 60 days outside the body, in the temperature from 15 – 200 degrees C. They are only destroyed by bactericidal chemicals or temperatures of 560 degrees. C and up.

Mumps infection path is mainly through respiratory, saliva, nasopharyngeal secretions of the patient. So anyone is at risk for mumps if they have not been vaccinated before.

Pregnant women with mumps are at more risk than the average person. Because this disease not only adversely affects the mother’s health but also directly affects the development of the fetus.

Understanding the complications of mumps during pregnancy is extremely essential for prevention and prompt treatment. Here are some Mumps complications in pregnant women Frequent.

1. How dangerous is mumps complications in pregnant women?

Mumps is quite benign for healthy people. It rarely causes serious complications if detected in time, treated and abstained properly. However, getting mumps during pregnancy is extremely dangerous. It has the potential to cause serious complications if not carefully monitored.

Mumps complications in pregnant women directly affect the health of mothers and babies, causing serious consequences. It even leads to miscarriage, stillbirth, premature birth or fetal deformity.

For mothers, when mumps has mumps, the immune system will be weakened, leading to faster and more dangerous symptoms of the disease. Specifically, when infected with mumps virus, pregnant women can have a high fever of 39-40 degrees Celsius.

Accompanied by pain, severe headache, body weakness, fatigue, sore throat, unable to eat …

Not only that, mumps has also been linked with cardiovascular disease, fibrosis of the heart muscle. In some cases, pregnant women who get mumps during childbirth may suffer from respiratory failure and thrombocytopenia.

How dangerous is mumps complications in pregnant women? – Photo: internet

2. Complications of mumps in pregnant women are common

Mumps complications in pregnant women are dangerous for both mother and baby. Some complications can happen to the mother such as pancreatitis, ovarian inflammation, miscarriage, arthritis, nerve damage … For the fetus, it can cause malformations of parotitis after the baby is in love. born.

2.1. Some dangerous complications

One of the common mumps complications in pregnant women is ovarian inflammation. The proportion of women with complications of ovarian inflammation accounts for 7% of the cases. However, this complication rarely leads to infertility.

Mumps, premature birth, stillbirth are also common mumps complications in pregnant women. These cases usually occur when pregnant women develop mumps in the first or last 3 months of pregnancy. However, having mumps at any point in pregnancy is dangerous. Therefore, if pregnant mother discovers abnormal signs on the body, it is necessary to go to the hospital to be examined and treated immediately.

– Acute pancreatitis is one of the most dangerous mumps complications during pregnancy for pregnant women. This is a serious complication that usually occurs on days 4-10 when the swelling of the parotid gland is less. Signs of complications are fever, epigastric pain, nausea, loss of appetite, vomiting, low blood pressure, …

Complications when pregnant women have mumps can lead to serious consequences if not treated early – Photo: Internet

– Brain infection is an extremely rare mumps complication in pregnant women. Complications can cause nerve damage that can lead to hearing loss after recovery. Complications usually occur after inflammation of the parotid gland 3 – 10 days. Pregnant women may experience some symptoms such as irritability, headache, irritability, convulsions, visual disturbances, … If not treated promptly, nerve damage can lead to vision loss. hearing loss, deafness, …

– In addition, pregnant women with mumps can also have myocarditis, inflammation of the tear glands, thyroid, … if not detected and treated early.

2.2. How does it affect the fetus?

Mumps complications in pregnant women directly affect the formation and development of the fetus due to impaired mother’s body. Especially pregnant women with mumps in the first 12 weeks of pregnancy increase the risk of miscarriage. Pregnant women with mumps in the last 12 weeks increase the risk of premature birth, which threatens the child’s life.

Mumps currently has no specific treatment. If you have mumps during pregnancy, you should immediately go to the hospital for specific examination, treatment and follow-up. Besides, apply preventive measures by injecting mumps vaccine before planning to become pregnant to ensure your own health.

https://dulich.petrotimes.vn/

U.S. researchers found a corresponding decrease in size and body mass for babies when the baby’s mother consumed less than 200 milligrams of caffeine per day – about two cups of coffee – which is believed to increase the risk to the fetus. Smaller birth sizes can put babies at higher risk of obesity, heart disease and diabetes later on.

https://dulich.petrotimes.vn/

The team was led by Katherine L. Grantz, of the Internal Population Health Research Department at nih’s Eunice Kennedy Shriver National Institute of Child Health and Human Development. Dr Grantz said: “Until we learn more, the results show that you need to be cautious in limiting or completely eliminating those drinks that contain caffeine during pregnancy. Mothers should also consult a doctor about the consumption of caffeine during pregnancy”.

https://dulich.petrotimes.vn/

Previous studies have pointed to a link between consuming more caffeine (more than 200 milligrams of caffeine per day) during pregnancy with young children compared to gestational age (pregnancy stage) or having a risk of limiting growth in the uterus – located in the lowest 10th percentimal segment for babies of the same gestational age. However, studies of moderate daily caffeine consumption (200 milligrams or less) during pregnancy have showed different results.

Some found a similar increased risk for underweight babies and poor birth results, while others found no such link. The current study authors note that many previous studies do not take into account other factors that may affect the birth size of babies, such as changes in caffeine content in different drinks and mothers smoking during pregnancy.

https://dulich.petrotimes.vn/

For their study, scientists analyzed data of more than 2,000 racially and ethnically diverse women at 12 medical facilities who were enrolled between 8 and 13 weeks of pregnancy. The women do not smoke and do not have any health problems before pregnancy. Between the 10th and 13th weeks of pregnancy, the women were given a blood sample that was then analyzed for caffeine and paraxanthine, a compound produced when caffeine decomposes in the body. These people also said they consumed drinks containing caffeine daily (coffee, tea, soda and energy drinks) in the past week – once when they signed up and periodically throughout pregnancy.

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Compared to babies born to women who did not have or did not have a minimum blood caffeine concentration, the babies were born to women with the highest blood caffeine levels at birth who were 84 grams (about 3 ounces) lighter on average, 0.44 cm (about 0.17 in) shorter, and had a head circumfervity less than 0.28 cm (about 0.11 inches).

Based on women’s own estimates of the drinks they drank, women who consumed about 50 milligrams of caffeine a day (equivalent to half a cup of coffee) had babies 66 grams (about 2.3 ounces) lighter than babies born to those who did not use caffeine. Similarly, babies born to caffeine consumers also have thigh rings smaller than 0.32 cm (about 0.13 inches).

https://dulich.petrotimes.vn/

Caffeine is believed to cause blood vessels in the uterus and placenta to shrink, which can reduce the amount of blood supply to the fetus and inhibit development. Likewise, researchers believe caffeine may have the potential to disrupt fetal stress hormones, put babies at risk of rapid weight gain after birth and cause obesity, heart disease and diabetes later on. They also concluded their findings suggested that even moderate caffeine consumption may be associated with a decrease in fetal development.

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