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	<title>Process &#8211; Spress</title>
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		<title>Spectacular escape from Japan Helpers from top manager Ghosn confess They are said to have helped smuggle the former car manager Ghosn in a suitcase from Japan to Lebanon: Two accomplices confessed to helping them escape. The US citizens face three years in prison.</title>
		<link>https://en.spress.net/spectacular-escape-from-japan-helpers-from-top-manager-ghosn-confess-they-are-said-to-have-helped-smuggle-the-former-car-manager-ghosn-in-a-suitcase-from-japan-to-lebanon-two-accomplices-confessed-to/</link>
		
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		<pubDate>Fri, 18 Jun 2021 01:48:07 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[accomplices]]></category>
		<category><![CDATA[car]]></category>
		<category><![CDATA[citizens]]></category>
		<category><![CDATA[Confess]]></category>
		<category><![CDATA[confessed]]></category>
		<category><![CDATA[escape]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[German]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[Ghosn]]></category>
		<category><![CDATA[helped]]></category>
		<category><![CDATA[Helpers]]></category>
		<category><![CDATA[helping]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[Lebanon]]></category>
		<category><![CDATA[MANAGER]]></category>
		<category><![CDATA[Nissan]]></category>
		<category><![CDATA[Prison]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Renault]]></category>
		<category><![CDATA[Smuggle]]></category>
		<category><![CDATA[Spectacular]]></category>
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					<description><![CDATA[Spectacular escape from Japan Aides from top manager Ghosn confess Status: 14.06.2021 4:13 p.m. You are said to have helped smuggle the former car manager Ghosn in a suitcase from Japan to Lebanon: Two accomplices confessed to helping people escape. The US citizens face three years in prison. Actually, the former Renault boss Carlos Ghosn [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="ts-image" src="https://www.tagesschau.de/multimedia/bilder/carlos-ghosn-103https://www.tagesschau.de/https://www.tagesschau.de/~_v-videowebm.jpg" alt="Carlos Ghosn | REUTERS" title="Carlos Ghosn | REUTERS"></p>
<h1> Spectacular escape from Japan Aides from top manager Ghosn confess </h1>
<p>Status: 14.06.2021 4:13 p.m. </p>
<p> <strong> You are said to have helped smuggle the former car manager Ghosn in a suitcase from Japan to Lebanon: Two accomplices confessed to helping people escape. The US citizens face three years in prison.</strong> Actually, the former Renault boss Carlos Ghosn was supposed to face a lawsuit in Tokyo on charges of serious embezzlement of funds, instead he managed a somewhat spectacular escape on board a private jet &#8211; in a music case. He had accomplices: two Americans, father and son, have now confessed to helping them escape. At the beginning of the trial in Tokyo, they admitted the accusations of the public prosecutor&#8217;s office: According to them, the 60-year-old Michael T. and his 28-year-old son Peter first created the escape plan and finally made it possible to escape. A third alleged helper from Lebanon is still on the run.</p>
<h2> &#8220;Maybe there is a young woman in there&#8221;</h2>
<p>Michael T. is a former elite US Army soldier who works in the private security services sector. According to the US prosecutor, he is said to have traveled to Japan several times and met Ghosn there at least seven times. According to Japanese media, his son Peter is said to have received 144 million yen &#8211; equivalent to just under 1.1 million euros &#8211; from the Ghosn family for the help. The accused used most of the money to prepare for the escape, including for the private jet. They denied being specifically paid for their help. The court re-elaborated the details of the escape &#8211; how Ghosn was hidden in the suitcase intended for musical equipment, holes drilled in to give the ex-manager a breath. How the three escape helpers pretended to be musicians and thus outwitted baggage control at the airport. And as one of the airport staff joked about the weight of the suitcase: &#8220;Maybe there is a young woman in there.&#8221;</p>
<h2> Other escape helpers have already been convicted</h2>
<p>At the end of February, a court in Istanbul had already sentenced three Turkish citizens to several years in prison for conspiracy to smuggle a migrant. Among them were the two pilots who are said to have flown the machine with Ghosn on board initially from Tokyo to Istanbul, from where he continued his flight to Lebanon. In Japan, Ghosn was actually waiting for his trial before he fled. He was arrested there in November 2018. The judiciary accuses him, among other things, of having transferred private losses to the Japanese automaker Nissan, which is allied with the French automaker Renault, and of having misappropriated company capital. Since his escape, the disgraced car manager has remained in Lebanon and is not allowed to leave the country. However, Lebanon does not expel its citizens, which is why the Japanese judiciary has no access to Ghosn. In addition to two others, he also has Lebanese citizenship. There are also investigations against Ghosn in France. Among other things, it is about the possibly illegal financing of two lavish parties at Versailles Palace.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">24750</post-id>	</item>
		<item>
		<title>JD.com takes over the digitalization process of Huaguan Commercial Supermarket to speed up</title>
		<link>https://en.spress.net/jd-com-takes-over-the-digitalization-process-of-huaguan-commercial-supermarket-to-speed-up/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Thu, 17 Jun 2021 08:25:09 +0000</pubDate>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[commercial]]></category>
		<category><![CDATA[digitalization]]></category>
		<category><![CDATA[Huaguan]]></category>
		<category><![CDATA[JDcom]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Speed]]></category>
		<category><![CDATA[Speed up]]></category>
		<category><![CDATA[Supermarket]]></category>
		<category><![CDATA[takes]]></category>
		<guid isPermaLink="false">https://en.spress.net/jd-com-takes-over-the-digitalization-process-of-huaguan-commercial-supermarket-to-speed-up/</guid>

					<description><![CDATA[Beijing Business Daily (Reporter Zhao Shu commented on Zhao Chi) Physical supermarkets are getting closer and closer to Internet giants. On June 15, a reporter from Beijing Commercial Daily noticed that the major shareholder of Beijing Huaguan Commercial Technology Development Co., Ltd. had been changed to Jiangsu Zhuoyu Information Technology Co., Ltd. on March 31 [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Beijing Business Daily (Reporter Zhao Shu commented on Zhao Chi) Physical supermarkets are getting closer and closer to Internet giants. On June 15, a reporter from Beijing Commercial Daily noticed that the major shareholder of Beijing Huaguan Commercial Technology Development Co., Ltd. had been changed to Jiangsu Zhuoyu Information Technology Co., Ltd. on March 31 this year, which was 100% Suqian Jingdong Jiapin Trading Co., Ltd. Holding, and Suqian Jingdong Jiapin is a wholly-owned subsidiary of Jingdong Group. The original shareholders Beijing Huaguan Trading Co., Ltd. and Beijing Lihuan Consulting Management Partnership (Limited Partnership) withdrew. At the same time, Feng Yi, vice president of JD.com and president of JD.com retail group&#8217;s omni-channel business group, was newly appointed as chairman of Beijing Huaguan Commercial Technology Development Co., Ltd.</strong></p>
<p><span id="more-24306"></span> <img fifu-featured="1" decoding="async" src="https://p6.itc.cn/q_70/images03/20210615/f24c3721f45e460797e00c8c6425ac10.jpeg"></p>
<p>According to the Tianyancha APP, Beijing Huaguan Commercial Technology Development Co., Ltd. is a commercial enterprise with chain shopping malls and supermarket chains as its main business. Its main body is Beijing Huaguan Commercial. Beijing Huaguan Commercial Technology has invested in Zhuozhou City. 6 companies including Huaguan Supermarket Co., Ltd. and Beijing Yanxin Huaguan Trading Co., Ltd.</p>
<p><img decoding="async" src="https://p5.itc.cn/q_70/images03/20210615/8d52c7e6fc4d4835b55398c41976df5c.png"></p>
<p>The entry of JD.com also means that the digitization process of Huaguan will be accelerated in an all-round way. It is worth noting that at the 2021 China International Retail Innovation Conference on May 24 this year, Feng Yi also stated that JD.com will in-depth cooperation with Arima to build an omni-channel retail benchmark, and launch digital synergy in the supply chain, omni-channel business upgrades, In-depth cooperation in member digital management has jointly promoted the omni-channel retail reform of Arima.</p>
<p>In fact, Huaguan and JD.com had cooperated a few years ago. As early as 2014, Beijing Huaguan Commercial and JD.com signed an O2O strategic cooperation agreement. In the future, they will be stationed on JD.com&#8217;s platform to sell products and be responsible for distribution. Although the cooperation between the two parties did not create much spark, Huaguan has never given up the idea of ​​building an omni-channel. It is understood that in 2017, Huaguan Supermarket and WeChat Pay launched a self-service payment applet, and replaced waiting in line with one-click payment on mobile phones, realizing an automated supermarket shopping experience.</p>
<p>On January 24 this year, Zhang Bing, a representative of the Beijing Municipal People’s Congress and chairman of Beijing Huaguan Commercial Technology Development Co., Ltd., revealed in an interview with a reporter from Beijing Commercial Daily at the Fangshan District Group Meeting of the Fourth Meeting of the 15th Municipal People’s Congress that Huaguan Supermarket in 2021 It is expected that 10 new stores will be opened in Beijing. At the same time, Huaguan Supermarket will continue its digital transformation.</p>
<p>Zhang Bing told a reporter from Beijing Business Daily that some roads were closed due to the fluctuation of the epidemic, which affected the stability of the supply of goods. This requires companies to be fully prepared in peacetime to deal with emergencies. This poses a challenge to the responsiveness of the company’s supply chain, which means that we need to be predictive, and the basis of the pre-judgment is the digital operation of the production area, inventory, scheduling, and sales. Supermarket retail must change from extensive to refined Transformation of operations.</p>
<p>It can be seen that the supermarket retail industry and the Internet have moved from antagonism to integration, the former has gone from lively to deserted, the latter has gone from small to unshakable, and now the combination of the two, the supermarket market has also entered a new Internet era and new Retail stage. As Ali started to take a stake in RT-Mart in 2017, Ali&#8217;s digital transformation is also getting better. This has also allowed more and more companies to follow suit. Especially during the epidemic, supermarket online orders surged, and online platforms became the second growth curve driving traditional supermarket sales. This also allows physical supermarket companies to see the prospect of digitalization and accelerate the pace of digital transformation.</p>
<p>Wen Zhihong, partner of Hejun Consulting and head of chain management, said in an interview with a reporter from Beijing Business Daily that the current digital wave in the supermarket industry has arrived, and the business model of the supermarket industry in the future will no longer just stay in the original offline. Physical stores are moving towards omni-channelization.</p>
<p>&#8220;Comprehensive integration actually means the reconstruction of the traditional retail industry, including commodity management, customer service, store management, and store planning. Great changes have taken place. It will be very difficult to develop on your own capabilities alone. . The development of an enterprise will have different leading forces at different stages.&#8221; Wen Zhihong analyzed.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">24306</post-id>	</item>
		<item>
		<title>Background infringement proceedings How EU law is enforced In order to enforce European Union law in EU countries, there is an infringement procedure. It can lead to heavy fines. Christoph Kehlbach explains how the process works.</title>
		<link>https://en.spress.net/background-infringement-proceedings-how-eu-law-is-enforced-in-order-to-enforce-european-union-law-in-eu-countries-there-is-an-infringement-procedure-it-can-lead-to-heavy-fines-christoph-kehlbach-ex/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Wed, 16 Jun 2021 16:00:16 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Background]]></category>
		<category><![CDATA[Christoph]]></category>
		<category><![CDATA[countries]]></category>
		<category><![CDATA[Enforce]]></category>
		<category><![CDATA[enforced]]></category>
		<category><![CDATA[EU]]></category>
		<category><![CDATA[EU law]]></category>
		<category><![CDATA[European]]></category>
		<category><![CDATA[European Union]]></category>
		<category><![CDATA[explains]]></category>
		<category><![CDATA[Fines]]></category>
		<category><![CDATA[German]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[Heavy]]></category>
		<category><![CDATA[infringement]]></category>
		<category><![CDATA[Infringement Procedure]]></category>
		<category><![CDATA[Kehlbach]]></category>
		<category><![CDATA[law]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[Order]]></category>
		<category><![CDATA[Procedure]]></category>
		<category><![CDATA[proceedings]]></category>
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		<guid isPermaLink="false">https://en.spress.net/?p=23889</guid>

					<description><![CDATA[background Infringement Procedure How EU law is enforced As of: 06/09/2021 4:21 p.m. In order to enforce the law of the European Union in the EU states, there is the infringement procedure. It can lead to heavy fines. By Christoph Kehlbach, ARD legal editors The law of the European Union is to be implemented in [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="ts-image" src="https://www.tagesschau.de/multimedia/bilder/eu-staaten-flaggen-101https://www.tagesschau.de/https://www.tagesschau.de/~_v-videowebm.jpg" alt="Flags of the EU countries | picture alliance / dpa" title="Flags of the EU countries | picture alliance / dpa"> background</p>
<h1> Infringement Procedure How EU law is enforced </h1>
<p>As of: 06/09/2021 4:21 p.m. </p>
<p> <strong> In order to enforce the law of the European Union in the EU states, there is the infringement procedure. It can lead to heavy fines.</strong> By Christoph Kehlbach, ARD legal editors The law of the European Union is to be implemented in the EU member states. There is a formal procedure to enforce this: the infringement procedure. In extreme cases, the European Court of Justice can impose very considerable penalties as a means of pressure.</p>
<h2> Reason: breach of obligation under the EU treaties</h2>
<p>As a rule, infringement proceedings are initiated by the EU Commission. And then when it comes to the conclusion that a member state of the European Union is not complying with EU law. This is where the EU Commission&#8217;s designation as the &#8220;guardian of the EU treaties&#8221; comes from. Specifically, it can mean that the respective state does not transpose an EU directive into national law. Such directives regulate, for example, EU-wide consumer protection. All member states are obliged to implement them. Or that a state enacts laws that run counter to an obligation under the EU treaties. For example, because they impermissibly restrict the free movement of goods and services. The commission then first contacts the state directly. If that doesn&#8217;t help, she can ultimately bring the case to the European Court of Justice (ECJ).</p>
<p><img fifu-featured="1" decoding="async" class="ts-image js-image" src="https://www.tagesschau.de/multimedia/bilder/eu-kommission-241~_v-videowebl.jpg" alt="" title="" title="EU flags fly in front of the headquarters of the EU Commission in Brussels | picture alliance / dpa / XinHua"> As a rule, the EU Commission initiates infringement proceedings. Image: picture alliance / dpa / XinHua It is also possible that it is not the Commission but another EU country that initiates infringement proceedings. However, he must first contact the Commission. Only if this remains inactive can this state take legal action directly at the ECJ. That happens very rarely. A prominent example of such an exceptional case was the dispute over the car toll planned by the federal government for cars that are not registered in Germany: Austria saw this as discrimination and <a   href="https://en.spress.net/wp-content/plugins/wp-optimize-by-xtraffic/redirect/?gzv=H4sIAAAAAAACAxXKMQ6AIBAF0btsD0jrWWgIri4RomE_oTDeXSznZR7qtJIAt67BBTfGsIgHqyaJ3W48KTf8tSO4GjvMWeZgLlZwa5yTGL94K6iF3g-r3Qc-UAAAAA.." class="textlink" title="Link zu: Österreich will gegen Pkw-Maut klagen" target="_blank" rel="nofollow noopener"> became active</a> after the EU Commission had not acted. Ultimately, this is how the toll came before the ECJ. <a   href="https://en.spress.net/wp-content/plugins/wp-optimize-by-xtraffic/redirect/?gzv=H4sIAAAAAAACA6tWKlWyUsooKSkotorRj9EvLy_XK0lMTy0uTs5ILNVLSY3Rz8zLScxLidEvyC7XzU0sLdE1tLTUyyjJzVGqBQAmsdKwPgAAAA.." class="textlink" title="Link zu: Deutsche Pkw-Maut laut Europäischem Gerichtshof rechtswidrig" target="_blank" rel="nofollow noopener"> This overturned her in a spectacular decision in the summer of 2019</a> : The court came to the judgment that the toll discriminates against citizens and companies from other EU countries and thus restricts the freedom of goods and services.</p>
<h2> Three-step process</h2>
<p>In the vast majority of cases, however, it is the commission itself that takes action on its own initiative. The &#8220;normal&#8221; procedure is clearly regulated: If the EU Commission sees a violation, it demands one <strong> first step</strong> write to the state concerned to comment. The country must then respond within a specified period. Usually this period is two months. Now it is at least conceivable that Brussels will be persuaded by this response letter, i.e. that it will understand that there is no violation of EU law. Then the process ends at this point. However, if the Commission comes to the conclusion after an answer that there is indeed a violation of EU law, then it gives in one <strong> second step</strong> issued an official statement. In this, the Commission justifies its view and calls on the state to ensure that the situation that is contrary to EU law is ended. Within a further period (again it is usually two months) the state must then provide information about what it has done for this purpose. If the state does not meet its duty within this period, or does so insufficiently, the commission may in a <strong> third step</strong> bring the case to the European Court of Justice (ECJ). The judges in Luxembourg then give a judgment on the matter. Such a judgment against Germany <a   href="https://en.spress.net/wp-content/plugins/wp-optimize-by-xtraffic/redirect/?gzv=H4sIAAAAAAACAxXKMQ6AIAwAwL90h8rqW7oQaCgR0YQ2mBj_rs53NxisIKrnWAkJ55xeY-ExkkTzmQlrb7FnQrYibmhN23HV7DKbfuk3F5bgRfcGzwvB8N3DUAAAAA.." class="textlink" title="Link zu: EuGH verurteilt Deutschland wegen zu hoher Stickoxid-Werte" target="_blank" rel="nofollow noopener"> there was, for example, the beginning of June 2021</a> : It was about the years <a   href="https://en.spress.net/wp-content/plugins/wp-optimize-by-xtraffic/redirect/?gzv=H4sIAAAAAAACAxXKMQ6AIAwAwL-wA7LyFpaGNkBENGkbNMa_qzffbdREU0UOjsknP-d0AoWYcwV1SMm30WFg8jCgX0yWtFTL0vK6nw0tksqX_2PDElyVrZvnBZkTfEtYAAAA" class="textlink" title="Link zu: EuGH zu Luftqualität: Was das Urteil für Deutschland bedeutet" target="_blank" rel="nofollow noopener"> Exceeding limit values ​​for nitrogen dioxide</a> . If the ECJ is right to the Commission, i.e. if, as in this case, there has been a violation of the EU treaties, the state concerned must then take action to remedy this situation. Or prove that the illegal situation has already been eliminated.</p>
<p><img decoding="async" class="ts-image js-image" src="https://www.tagesschau.de/multimedia/bilder/eugh-191~_v-videowebl.jpg" alt="Sign of the European Court of Justice in front of the building in Luxembourg | picture alliance / dpa" title="Sign of the European Court of Justice in front of the building in Luxembourg | picture alliance / dpa"> In infringement proceedings, the European Court of Justice decides whether EU law has been violated &#8211; and can ultimately even impose high fines. Image: picture alliance / dpa</p>
<h2> Financial sanctions possible after judgment</h2>
<p>If a state still does not meet its obligations after such a ruling by the ECJ, the EU Commission can appeal to the ECJ again. This second court case is about financial sanctions. At the proposal of the Commission, the ECJ can then set a regular penalty payment against the state, or levy a lump sum &#8211; or combine both. The longer a state allows a violation of the EU treaties to persist, the more expensive it becomes. For example, due to data protection violations, lump-sum payments in the double-digit million range do occur &#8211; often combined with a daily penalty rate of tens of thousands of euros. Such penalties are always only the very last step.</p>
<h2> Particularly delicate situation </h2>
<p>The infringement procedure regarding the <a   href="https://en.spress.net/wp-content/plugins/wp-optimize-by-xtraffic/redirect/?gzv=H4sIAAAAAAACAxXIMQ6AIAwF0Lt0B2TlLF1QqyVBYuATEo13V8f3buoUSIGzBXbsxhgWcZfWFo3drvJVqvi1gV2vkJSNXLOJJUtSKcZP3iqOTM8LOFvSo00AAAA." class="textlink" title="Link zu: Bundesverfassungsgericht: Anleihekaufprogramm der EZB teilweise verfassungswidrig" target="_blank" rel="nofollow noopener"> ECB judgment from Karlsruhe</a> is particularly tricky: Because this is not simply a matter of Germany failing to transpose an EU legal norm into national law or failing to achieve certain benchmarks. Rather, the subject of the specific infringement proceedings is for the first time a judgment by the highest German court. To be more precise: A judgment in which the Federal Constitutional Court found <a   href="https://en.spress.net/wp-content/plugins/wp-optimize-by-xtraffic/redirect/?gzv=H4sIAAAAAAACAwXBMQ6AIAwAwL90h8rqW1gQKiVBYmgrg_Hv3r1gsAOr3rJHjLjW8poqiWRO5gtFbKOnUSKSVXaHjULy0DyTiI0qlWbLrC5swbNeHb4fhz5IIlMAAAA." class="textlink" title="Link zu: Analyse: BVerfG-Urteil mit fatalen Folgen?" target="_blank" rel="nofollow noopener"> that the European Central Bank (ECB) and also the ECJ have exceeded their competences</a> . Ultimately, if the proceedings are not terminated beforehand, a curious situation could arise: the ECJ could decide whether a ruling by the Federal Constitutional Court, which certifies that the ECJ has made a massive error, violates EU law.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23889</post-id>	</item>
		<item>
		<title>The process of &#8216;Folding Vest 24h&#8217; at Mon Amie Veston</title>
		<link>https://en.spress.net/the-process-of-folding-vest-24h-at-mon-amie-veston/</link>
		
		<dc:creator><![CDATA[P.Nguyễn]]></dc:creator>
		<pubDate>Wed, 16 Jun 2021 14:26:30 +0000</pubDate>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[24h]]></category>
		<category><![CDATA[Amie]]></category>
		<category><![CDATA[CN1]]></category>
		<category><![CDATA[CN2]]></category>
		<category><![CDATA[CN3]]></category>
		<category><![CDATA[CN5]]></category>
		<category><![CDATA[CN6]]></category>
		<category><![CDATA[folding]]></category>
		<category><![CDATA[Ho Van Hue]]></category>
		<category><![CDATA[Hoang Vy]]></category>
		<category><![CDATA[I need it now]]></category>
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		<category><![CDATA[Not count for]]></category>
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		<category><![CDATA[Punctually]]></category>
		<category><![CDATA[Q 5]]></category>
		<category><![CDATA[Show up]]></category>
		<category><![CDATA[Surcharge]]></category>
		<category><![CDATA[Tailors]]></category>
		<category><![CDATA[Vest]]></category>
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					<description><![CDATA[Normally, to sew a suit, customers will have to wait from 7-14 days. However, for customers who urgently need a vest to attend an important event. Mon Amie will still prioritize this &#8217;24h Folding Vest&#8217; service for you, without any extra charges. Different from the available purchase, this service will provide you with a suitable, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Normally, to sew a suit, customers will have to wait from 7-14 days. However, for customers who urgently need a vest to attend an important event. Mon Amie will still prioritize this &#8217;24h Folding Vest&#8217; service for you, without any extra charges.</strong><br />
<span id="more-23848"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_14_518_39180503/65fb156e1a2cf372aa3d.jpg" width="625" height="416"> </p>
<p> Different from the available purchase, this service will provide you with a suitable, high-class, satisfactory suit on demand and on time. Not only that, you can also get an outfit &#8220;made for you&#8221;, when they fit every inch, hugging your body, highlighting your physical beauty as well as your personality. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_14_518_39180503/7c7910ec1faef6f0afbf.jpg" width="625" height="416"> With a team of over 80 tailors, decades of experience in making suits, a large number of employees, friendly consultants, a wide branch system throughout Ho Chi Minh City, a warehouse of more than 300 high-quality fabrics,&#8230; Mon Amie Veston always meets all the needs of customers. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_14_518_39180503/246f4dfa42b8abe6f2a9.jpg" width="625" height="416"> That&#8217;s why, the 24 hour vest sewing service at Mon Amie is always a very special thing for a large number of customers. Now, you don&#8217;t have to worry about not knowing what outfit to wear for an important appointment or company meeting,&#8230; tomorrow! <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_14_518_39180503/9049f6dcf99e10c0498f.jpg" width="625" height="351"> Come to Mon Amie and the service &#8220;Folding Vest 24h&#8221; to fully enjoy the best things that we bring! <strong> Mon Amie High-class Uniforms &#038; Veston Company &#8211; Hoang Vy</strong> &#8211; Hotline: 0968.111.113 &#8211; 0968.111.1118 &#8211; Email: Contact@monamie.vn &#8211; Branch1: 357 Nguyen Trai, Ward 7, District 5, HCMC &#8211; CN2: 114 Ho Van Hue, Ward 9, Phu Nhuan District, HCMC &#8211; CN3: 80-82 3/2 Street, Ward 12, District 10, HCMC &#8211; CN4: 92D Nguyen Huu Canh, Ward 22, Binh Thanh District, HCMC &#8211; CN5: R107-108 Vo Thi Sau, Thong Nhat Ward, Bien Hoa, Dong Nai &#8211; CN6: 37A Duong Tu Giang, Ward 14, District 5, HCMC</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23848</post-id>	</item>
		<item>
		<title>Make your own summer refreshments</title>
		<link>https://en.spress.net/make-your-own-summer-refreshments-2/</link>
		
		<dc:creator><![CDATA[Nhã Trúc]]></dc:creator>
		<pubDate>Wed, 09 Jun 2021 18:29:11 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beverages containing alcohol]]></category>
		<category><![CDATA[brewing]]></category>
		<category><![CDATA[Carbon dioxide gas]]></category>
		<category><![CDATA[Carbonate]]></category>
		<category><![CDATA[Cool down]]></category>
		<category><![CDATA[Dishes]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Ebay]]></category>
		<category><![CDATA[Effervesce]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[Herb]]></category>
		<category><![CDATA[Make coffee]]></category>
		<category><![CDATA[Make tea]]></category>
		<category><![CDATA[Pressure]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Psi]]></category>
		<category><![CDATA[Refreshments]]></category>
		<category><![CDATA[RETRO]]></category>
		<category><![CDATA[Smell]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Taste]]></category>
		<category><![CDATA[Tea]]></category>
		<guid isPermaLink="false">https://en.spress.net/make-your-own-summer-refreshments-2/</guid>

					<description><![CDATA[Now you can completely hand-make your favorite drinks with the right proportions and your own taste this summer. Natural carbonated water Prepare refreshing drinks in just 90 seconds with the Spärkel beverage system. This kitchen appliance produces carbonated water from a beverage to which fruit, herbs or alcoholic beverages are added. The user can select [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Now you can completely hand-make your favorite drinks with the right proportions and your own taste this summer.</strong><br />
<span id="more-21871"></span> <strong> Natural carbonated water</strong> </p>
<p> Prepare refreshing drinks in just 90 seconds with the Spärkel beverage system. This kitchen appliance produces carbonated water from a beverage to which fruit, herbs or alcoholic beverages are added. The user can select the desired level of carbonation from light froth, bubbly, heavy froth, slow-soak and heavy froth. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_03_318_39058845/62527b266a64833ada75.jpg" width="625" height="364"> The Spärkel Beverage System has mixed water with a carbonate, creating carbon dioxide. This cycle then passes through the machine and into the bottle to create a pressure of up to 80 PSI. This amount of pressure forces the flavors of the ingredients into the drink. This is a convenient and effective way to enjoy carbonated water. And it also encourages users to increase their nutritional intake by adding fruit. Spärkel is currently on sale at sparkel.com for $119.99 and includes a reusable bottle and 10 packs of carbonators &#8211; you can find recipes on the Spärkel website. <strong> Teforia smart tea maker</strong> Are you always unhappy with a cup of homemade tea? With the smart tea maker Teforia, every cup of tea will be at its best. This system delivers the right tea flavor like never before. Combining art and science, this tea maker brings classic drinks to the modern world. Teforia can determine the best brewing method for the user&#8217;s tea. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_03_318_39058845/1465751164538d0dd442.jpg" width="625" height="378"> Alternatively, the online application can scan the tea packet to determine the ideal method. Next, the device will let the water and tea be mixed. It takes into account steeping time, infusion temperature, and even different types of tea. Finally, the user can enjoy the complete tea with great aroma. Teforia transforms the brewing experience so that the pure flavor of the tea leaves is not lost. Teforia is already on the market for $999. <strong> KitchenAid . cold brew coffee machine</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_03_318_39058845/4a59292d386fd131887e.jpg" width="625" height="368"> Enjoy the refreshing benefits of cold brew coffee with the KitchenAid Cold Brew coffee machine. With a large capacity of 28 ounces (828ml), this system keeps coffee fresh and cold in the fridge. In just one motion, the user can refill the cup directly from the refrigerator. In addition, the Cold Brew Coffee Machine has five level marks on the outside. All the user needs to do is get their favorite coffee into the inner slope and fill it with water. After a couple of hours, the KitchenAid Cold Brew coffee machine delivers super smooth flavor and great balance to your everyday cup of coffee. Visit eBay for KitchenAid Cold Brew for $90.99. <strong> Classic shaved ice machine Nostalgia</strong><br />
Soothe yourself from the scorching summer heat by preparing some iced drinks with this Retro Frozen Drink Maker. Perfect for making light drinks, margaritas, daiquiris and smoothies, this all-in-one freezer can prepare 4 8-ounce (236.5ml) drinks within minutes. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_03_318_39058845/b20ad47ec53c2c62752d.jpg" width="625" height="405"> From 2 stone scraping options, users can choose their preferred rock texture mode &#8211; coarse or fine. Drinks will turn out perfect and the time to prepare them will be much less than imagined. Quench the thirst of family and friends with cold treats but in a relaxing way with a machine that does all the hard work no matter the time. Nostalgia retro can be purchased directly on amazon.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21871</post-id>	</item>
		<item>
		<title>4 simple skin care steps at home</title>
		<link>https://en.spress.net/4-simple-skin-care-steps-at-home/</link>
		
		<dc:creator><![CDATA[BER]]></dc:creator>
		<pubDate>Tue, 08 Jun 2021 23:02:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[AHA]]></category>
		<category><![CDATA[BHA]]></category>
		<category><![CDATA[Brown dot]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[Cleanser]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Fussily]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[lazy]]></category>
		<category><![CDATA[Lotion]]></category>
		<category><![CDATA[Moisturizer]]></category>
		<category><![CDATA[Moisturizing]]></category>
		<category><![CDATA[Pores]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[Simplify]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[steps]]></category>
		<category><![CDATA[Sunscreen]]></category>
		<category><![CDATA[Trat]]></category>
		<category><![CDATA[Wash your face]]></category>
		<guid isPermaLink="false">https://en.spress.net/4-simple-skin-care-steps-at-home/</guid>

					<description><![CDATA[Those lazy days at home with sophisticated skin care, you just need to focus on these 4 simple steps. In skin care, many women often try to build a sophisticated skincare routine with dozens of steps with many specialized products. However, this is quite time-consuming and sometimes not really necessary, using too many skin care [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Those lazy days at home with sophisticated skin care, you just need to focus on these 4 simple steps.</strong><br />
<span id="more-21654"></span> <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_05_338_39083050/a3c5bbb4a9f640a819e7.gif" width="625" height="390"> </p>
<p> In skin care, many women often try to build a sophisticated skincare routine with dozens of steps with many specialized products. However, this is quite time-consuming and sometimes not really necessary, using too many skin care products can also make the skin secret, prone to acne, more sensitive. Then take advantage of the time you can give your skin a break by switching to a minimalist skincare routine. Especially in the current epidemic situation, many companies choose to work from home to avoid the spread of the disease. When you are lazy at home, you just need to focus on these 4 basic skin care steps. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_05_338_39083050/620609771b35f26bab24.jpg" width="625" height="781"> <strong> 1. Cleaning</strong> Cleansing is the first and most important step in skin care. Because only when the skin is clean can it absorb the effective care products, without acne, the skin is clear, bright and healthy. The cleansing step includes removing makeup (in the evening) and washing the face (in the morning). With makeup remover you can choose to use water, wax, makeup remover oil. Don&#8217;t think that only makeup remover needs to be used, in fact sunscreen also has the ability to stick deeply, which can clog pores. So use at home, just apply sunscreen, you also need to remove makeup regularly every night. With facial cleanser, you should use a mild cleanser to help clean up excess oil and dirt in pores without causing dryness and tightness after use. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_05_338_39083050/488c21fd33bfdae183ae.jpg" width="625" height="625"> <strong> 2. Toner</strong> After washing your face, you should use a toner to balance the pH, lightly moisturize and soothe the skin. Toner is a stepping stone to help bring the skin back to balance, so don&#8217;t skip this step in your daily skin care routine. If you have dry skin, you should choose a toner with moisturizing ingredients such as HA, aloe vera extract; and if you have dull skin, you should choose a toner containing AHA, BHA or vitamin C; With acne skin, you should choose an acid toner or a toner containing green tea and tea tree extracts to fight inflammation and reduce acne. You can use a spray toner or pour it onto a cotton pad and apply it all over your face. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_05_338_39083050/d2d9bda8afea46b41ffb.jpg" width="625" height="468"> <strong> 3. Moisturizer</strong> When it comes to minimizing your skincare routine, you only need to focus on the products you really need. And moisturizer is something you cannot ignore. Moisturizing cream has the ability to provide moisture to the skin while forming a barrier to prevent nutrients from evaporating. When applying moisturizer, you should gently massage in a circular motion, from bottom to top to avoid sagging skin. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_05_338_39083050/3e0053714133a86df122.jpg" width="625" height="625"> <strong> 4. Sunscreen</strong> The last but very important step in skin care is sunscreen. The negative effects from the sun will make the skin age faster, form brown spots, dark circles and increase the risk of skin cancer. Even indoors, UV rays can still penetrate windows and curtains to affect the skin. So don&#8217;t forget to apply sunscreen every morning to protect your skin effectively.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21654</post-id>	</item>
		<item>
		<title>For the first time, Vietnam successfully built a process for sequencing the SARS-CoV-2 virus genome</title>
		<link>https://en.spress.net/for-the-first-time-vietnam-successfully-built-a-process-for-sequencing-the-sars-cov-2-virus-genome/</link>
		
		<dc:creator><![CDATA[Tạ Lan/VOV1]]></dc:creator>
		<pubDate>Sat, 05 Jun 2021 09:06:08 +0000</pubDate>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[autonomy]]></category>
		<category><![CDATA[built]]></category>
		<category><![CDATA[Cause disease]]></category>
		<category><![CDATA[Exactly]]></category>
		<category><![CDATA[Explanation]]></category>
		<category><![CDATA[Gene]]></category>
		<category><![CDATA[Genome]]></category>
		<category><![CDATA[Institute of Biotechnology]]></category>
		<category><![CDATA[NIHE]]></category>
		<category><![CDATA[Own]]></category>
		<category><![CDATA[Phylogenetic tree]]></category>
		<category><![CDATA[Procedure]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Reference]]></category>
		<category><![CDATA[RNA]]></category>
		<category><![CDATA[SARS COV 2]]></category>
		<category><![CDATA[SARSCoV2]]></category>
		<category><![CDATA[sequencing]]></category>
		<category><![CDATA[Skill]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[Successfully]]></category>
		<category><![CDATA[System]]></category>
		<category><![CDATA[The scientist]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[Truong Nam Hai]]></category>
		<category><![CDATA[Vietnam]]></category>
		<category><![CDATA[virus]]></category>
		<guid isPermaLink="false">https://en.spress.net/for-the-first-time-vietnam-successfully-built-a-process-for-sequencing-the-sars-cov-2-virus-genome/</guid>

					<description><![CDATA[For the first time, Vietnamese scientists have successfully built a technological process for sequencing the SARS-CoV-2 virus genome using the PacBio long-segment genome sequencing technique. With the mastery of this technology, Vietnamese scientists can sequence the genomes of new disease-causing viruses in the future quickly and accurately without the need for reference genomes. The technological [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>For the first time, Vietnamese scientists have successfully built a technological process for sequencing the SARS-CoV-2 virus genome using the PacBio long-segment genome sequencing technique.</strong><br />
<span id="more-20799"></span> With the mastery of this technology, Vietnamese scientists can sequence the genomes of new disease-causing viruses in the future quickly and accurately without the need for reference genomes.</p>
<p> The technological process of sequencing the SARS-CoV-2 virus genome by the new generation sequencing machine PacBio is the result of a scientific project assigned by the Vietnam Academy of Science and Technology to the Institute of Biotechnology. (biotechnology) implementation, in order to meet the needs of supporting the handling of the COVID-19 epidemic in Vietnam. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_02_65_39044856/020f7ae56ba782f9dbb6.jpg" width="625" height="335"> <em> Phylogenetic tree of SARS-CoV-2 strains collected in Vietnam until April 1, 2021. The NCBI reference MN908947.3 was also included as a comparison (black), while the SARS-CoV-2 genomes analyzed and provided by the Institute of Biotechnology were included in the comparison (boxed in red). Sequences are colored according to the GISAID classification. The taxonomic tree shows the evolution of SARS-CoV-2 as well as when the strains entered Vietnam one by one.</em> Prof. Dr. Truong Nam Hai &#8211; Project leader said that the Institute of Biotechnology has collaborated with the Pasteur Institute in Ho Chi Minh City and the National Institute of Hygiene and Epidemiology (NIHE) to develop a technical process to sequence the entire SARS virus genome. CoV-2 by PacBio&#8217;s long segment sequencing technology, including 6 steps: (1) Culture and extraction of viral RNA. (2) Synthesis of double-stranded cDNA from viral RNA. These two steps were carried out at the Pasteur Institute in HCMC and NIHE in clean room conditions of class III biosafety. (3) Prepare a DNA library for gene sequencing. (4) Sequencing the whole genome of the SARS-CoV-2 virus. (5) De novo assembly of the viral genome. (6) Annotation and analysis of viral genomes. The following four steps were performed at the Institute of Biotechnology in about 48 hours. Also according to Prof. Dr. Truong Nam Hai, in Vietnam, to sequence the SARS-CoV-2 virus genome, domestic units use short-sequencing technology. Then assemble and reference the previous genome. This technology takes a long time to read the complete genome (3-4 days) and there are still errors in reading. &#8220;Some other units can sequence with next-generation equipment based on the principle of sequencing short fragments. That is, they sequence short fragments, then assemble these fragments together into long segments. To sequence a genome, and to sequence that, the units must now use the reference sequence that has been solved previously (as before, China was the country that successfully sequenced the strain in Wuhan) After solving the short segments, use the reference sequence to assemble to form the genome of the strain that we are sequencing.This is often a long process, short sequencing is often difficult to do. read the entire genome fully, so sometimes it is necessary to use an additional sequence called sanger sequencing to fully read the genome that we are interested in.Besides, this method also has other advantages. reading errors, so editing it also takes more time &#8220;- Professor Truong Nam Hai said. Prof. Dr. Truong Nam Hai also said that the project has sequenced the entire genome of four strains of SARS-CoV-2 virus, with a length of over 29500 nucleotides/genome. The results of genome assembly showed that there were no reading errors or blanks, and the sequencing results achieved 99.99% accuracy. &#8220;Currently this is the only device in Vietnam, it doesn&#8217;t have to read short paragraphs, but read long ones. Reading short paragraphs only reads 100-200 nucleotides/fragment, then assembles into a full genome. But Long segments can read thousands, tens of thousands of nucleotides/segment, and reading long fragments, when assembled to produce a genome, it is simpler and more accurate, the accuracy is equivalent to 99.99%- ie reading errors are almost nonexistent, assembly is very fast.It takes about 2 days for sequencing, assembly and analysis to complete the genome of a virus &#8220;- GS Hai said. With the construction and mastering of PacBio&#8217;s long-range genome sequencing technique for SARS-CoV-2 virus, according to scientists&#8217; assessment, it has opened up the possibility of fast and accurate viral genome sequencing. without relying on international reference gene sequences. This allows Vietnamese scientists to sequence new viral pathogens in the future without the need for a reference genome. Genome sequencing data contributes to determining the origin of the virus and the number of sources of infection (F0) in the outbreaks, is a scientific basis and important information in the development of strategies and plans for prevention and control. effective spread of the virus in the community. Assoc. Prof. Dr. Ha Quy Quynh &#8211; Head of Technology Application and Deployment Department, Vietnam Academy of Science and Technology emphasized: &#8220;The successful study of the technological process of decoding the SARS-CoV-2 virus gene is contributed to the treatment regimen that we were able to suppress the epidemic, in particular, gene sequencing along with tracing allowed us to determine the source of the virus&#8217;s spread &#8211; the F0s, from which We have a scientific basis for us to isolate and isolate the number of people involved, and we also have a scientific basis to deploy optimal treatment regimens.&#8221; With the mastery of the existing technological process, capacity and conditions, the Vietnam Academy of Science and Technology also said that it is ready to cooperate with medical institutions in sequencing the system. genes of SARS-CoV-2 virus on a large scale in urgent cases, in order to effectively serve the prevention of COVID-19 epidemic in Vietnam./.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">20799</post-id>	</item>
		<item>
		<title>5 ways to &#8216;beat&#8217; acne when regularly wearing a mask</title>
		<link>https://en.spress.net/5-ways-to-beat-acne-when-regularly-wearing-a-mask/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Sat, 29 May 2021 22:15:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[beat]]></category>
		<category><![CDATA[Cleanser]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[defeat]]></category>
		<category><![CDATA[Face mask]]></category>
		<category><![CDATA[Fresh air]]></category>
		<category><![CDATA[Humidity]]></category>
		<category><![CDATA[Mask]]></category>
		<category><![CDATA[Moisturizer]]></category>
		<category><![CDATA[Objects that are inseparable]]></category>
		<category><![CDATA[Permeable]]></category>
		<category><![CDATA[Pores]]></category>
		<category><![CDATA[Prevention is better than cure]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Regularly]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Sisters]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Trouble]]></category>
		<category><![CDATA[Vitamin c]]></category>
		<category><![CDATA[ways]]></category>
		<category><![CDATA[wear]]></category>
		<category><![CDATA[wearing]]></category>
		<guid isPermaLink="false">https://en.spress.net/5-ways-to-beat-acne-when-regularly-wearing-a-mask/</guid>

					<description><![CDATA[The time when the epidemic of &#8216;Co Vy&#8217; is complicated, masks are everyone&#8217;s inseparable item every time they go out. 5 ways to &#8216;beat&#8217; acne when regularly wearing masks for women. However, wearing a mask regularly will definitely cause many &#8220;troubles&#8221; for many people, especially women. Summer skin care, which is not an easy task, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The time when the epidemic of &#8216;Co Vy&#8217; is complicated, masks are everyone&#8217;s inseparable item every time they go out. 5 ways to &#8216;beat&#8217; acne when regularly wearing masks for women.</strong><br />
<span id="more-19119"></span> However, wearing a mask regularly will definitely cause many &#8220;troubles&#8221; for many people, especially women.</p>
<p> Summer skin care, which is not an easy task, is now even more of a headache when dealing with problems such as acne, large pores caused by frequent mask wearing. So what do the sisters need to do to defeat the &#8220;enemy&#8221; of the skin? Check out these 5 tips below! <strong> KEEP YOUR MASK CLEAN</strong> &#8220;Prevention is better than cure&#8221;, before starting the skin care cycle, choose a suitable mask such as soft, breathable material, good sweat absorption, &#8230; Whether using a disposable medical mask or a cloth mask, they should also change it regularly to ensure hygiene, as well as limit irritation so that the skin is always safe. <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_114_38949561/dcfef7f9e3bb0ae553aa.jpg" width="625" height="417"> <em> Choose high-quality masks, change them regularly to ensure cleanliness.</em> <strong> AVOID TOUCHING THE EYES</strong> Most of us have a habit of touching our face with our hands, stroking our hair, holding our chin every once in a while,&#8230; This habit inadvertently becomes a direct cause of acne because our hands contain many bacteria due to frequent contact. contact with different objects. Therefore, the best way is to wash your hands and minimize this bad habit. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_114_38949561/a1f497f383b16aef33a0.jpg" width="625" height="367"> <em> Avoid touching your face too much to avoid spreading bacteria</em> <strong> ALWAYS KEEP SKIN CLEAN</strong> Wearing a mask all day long, dirt and sweat can cause clogged pores, producing more oil than usual. Therefore, girls always have to focus on cleaning their skin by combining makeup remover and cleanser at the end of the day. Vitamin C has antibacterial effects, controls sebum, helps prevent and treat acne quite well. With a liquid texture that easily penetrates deep into the skin without clogging pores, strengthens and restructures to help smooth and even skin tone. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_114_38949561/d0b1ecb6f8f411aa48e5.jpg" width="625" height="623"> <em> Keep your skin clean with a gentle cleanser and makeup remover</em> However, you should choose mild cleansing products and do not wash your face too often, which will make the skin lose its natural moisture and damage. <strong> INCREASE SKIN RESISTANCE</strong> In addition to adding Vitamin C to increase the body&#8217;s resistance to better &#8220;fight&#8221; the virus, the facial skin also needs to be nourished with Vitamin C essence to eliminate skin problems during the epidemic season. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_114_38949561/4d2675216163883dd172.jpg" width="625" height="625"> <em> Increase skin resistance with vitamins.</em> <strong> CHOOSE SMALL MOISTURIZER, NOT greasy</strong> To maintain a sufficiently moist skin and soothe the &#8220;wet&#8221; condition when wearing a mask for a long time. One of the most ideal choices these days is a moisturizer that has a light, absorbent, and non-greasy texture to keep skin hydrated and radiant all day long. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_114_38949561/b4c1b3c6a7844eda1795.jpg" width="625" height="625"> <em> Use a lightweight, easy-to-absorb, non-greasy moisturizer.</em> If you care for your skin in the morning, you should wait about 10 minutes for the product to fully absorb and then wear a mask. After this article, hopefully you will have an effective skin care solution during this epidemic season!</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">19119</post-id>	</item>
		<item>
		<title>Need a scientific process for pesticide spraying drones</title>
		<link>https://en.spress.net/need-a-scientific-process-for-pesticide-spraying-drones/</link>
		
		<dc:creator><![CDATA[LÊ BỀN]]></dc:creator>
		<pubDate>Sat, 29 May 2021 11:24:10 +0000</pubDate>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[Brown planthoppers]]></category>
		<category><![CDATA[BVT]]></category>
		<category><![CDATA[Crops]]></category>
		<category><![CDATA[Department of Plant Protection]]></category>
		<category><![CDATA[Device]]></category>
		<category><![CDATA[Drone]]></category>
		<category><![CDATA[Drones]]></category>
		<category><![CDATA[Drug form]]></category>
		<category><![CDATA[Dry streaks]]></category>
		<category><![CDATA[FAO]]></category>
		<category><![CDATA[Fly]]></category>
		<category><![CDATA[Hoang Trung]]></category>
		<category><![CDATA[pesticide]]></category>
		<category><![CDATA[Plant protection]]></category>
		<category><![CDATA[Plant protection products]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Procedure]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Scientific]]></category>
		<category><![CDATA[Scientific basis]]></category>
		<category><![CDATA[Southern Plant Protection Center]]></category>
		<category><![CDATA[Spray]]></category>
		<category><![CDATA[Spraying]]></category>
		<guid isPermaLink="false">https://en.spress.net/need-a-scientific-process-for-pesticide-spraying-drones/</guid>

					<description><![CDATA[Pesticide spraying drones are not the perfect solution. Therefore, it is necessary to have a methodical and scientific study on the application process of these devices soon. Will research to give scientific guidance According to Mr. Hoang Trung, Director of the Plant Protection Department, the use of drones in pesticide spraying has many advantages compared [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Pesticide spraying drones are not the perfect solution. Therefore, it is necessary to have a methodical and scientific study on the application process of these devices soon.</strong><br />
<span id="more-19010"></span> Will research to give scientific guidance</p>
<p> According to Mr. Hoang Trung, Director of the Plant Protection Department, the use of drones in pesticide spraying has many advantages compared to traditional methods. Currently, many countries such as China, Japan, Korea &#8230; have also applied this technology, especially the Food and Agriculture Organization of the United Nations (FAO) is also interested in and testing this technology in some countries. Africa to control the desert locust epidemic. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_120_38983984/872008991edbf785aeca.jpg" width="625" height="415"> <em> In recent years, the use of flying equipment in pesticide spraying in our country has become more and more popular. However, there are still many issues that need to be studied when using this device. Photo: TL. </em> With the initiative in the past time, businesses have gone through many channels, imported drones with diverse configurations and capacities &#8230; showing the ability to apply this new technology solution quite effectively in pest control. on plants. Later, the drone can also be applied to sowing seeds in the Mekong Delta provinces or to apply foliar fertilizers &#8230; In addition to the benefits such as user safety, large capacity, time-saving &#8230;, this device also has some issues to be clarified. Accordingly, it is necessary to have a scientific basis, to guide effectively and strictly according to the provisions of law. Currently, there are no official results to confirm that using drones in pesticide spraying helps reduce the amount of pesticides. In the FAO guidelines for use, the drone is still just a tool that must use pesticides in accordance with the dosage stated on the label. In addition, there is the current situation, many places have overstated information and advertising that any crop, any form of medicine can use drones. This is information that has absolutely no scientific basis. The Plant Protection Department recognizes the results from the initiative of enterprises and organizations in researching and applying scientific and technological achievements to production. However, to use it effectively, there is a scientific basis and in accordance with the law. Therefore, in the coming time, it is necessary to have more in-depth and comprehensive studies and evaluations on both the efficiency of use as well as the technical and economic efficiency of the drone. In particular, it is necessary to evaluate the safety level of using drones in pesticide spraying for other objects in the area of ​​use such as aquatic products, bees, etc. In addition, it is necessary to delve into techniques and find out the forms drugs, biological effects can be used appropriately and effectively with drones. Secondly, it is necessary to study plant objects suitable for the use of drones in pesticide spraying. For example, in areas where scattered trees and industrial crops are grown, the use of drones can be said to be ineffective, or as objects on the underside of leaves such as mosquito bugs, anthracnose, etc. Therefore, harmful organisms also need to be evaluated and classified to apply drones appropriately in spraying pesticides. For example, objects lying in the trunk, on the ground, weeds clinging to the base have almost no effect when using a drone. The Department of Plant Protection will also study to provide guidance on the form of drugs to be used with drones. From the perspective of a state management agency, the Department is responsible for clarifying this issue. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_120_38983984/d595582c4e6ea730fe7f.jpg" width="625" height="415"> <em> The use of drones in the past time has been effective and has many advantages on rice, but there have been no scientific studies on other crops. Illustrative photos. </em> Hoang Trung also said that the mechanism of action of the drugs also needs to be evaluated before being used with drones. In addition, it is necessary to evaluate the plant objects and harmful objects that can use drones in spraying effectively. On the other hand, it will be necessary to evaluate and classify according to the capacity and specifications of the drone corresponding to the appropriate crop objects. For example, a large-capacity drone can be suitable for spraying pesticides for rice or some crops, but cannot be used for vegetables because it will destroy the plants&#8230; From the above assessments, the goal of the Plant Protection Department is to work with businesses to come up with procedures and documentation for using drones across the country. In addition, the Department will also develop standards for testing pesticides used by drones. Many concerns about the limitations of drones At the meeting, some opinions suggested that there should be more specific and scientific studies in the application of drones in pesticide spraying. According to a representative of the Southern Pesticide Testing Center (Pesticide Department), in order to spray effectively, pesticides must be able to contact the objects that need to be protected or destroyed. However, the use of drones may have many limitations in pesticide spraying such as difficulty in contact with pests and diseases such as brown planthoppers, dry streaks below for rice or thick canopy trees&#8230; In addition, the use of drones will use less water than traditional also reduces the effectiveness of the drug. Another problem is that using a drone causes the particles to fall freely but slowly, so it is possible that some of the medicine will evaporate before reaching the leaves. Using a drone with a more concentrated drug concentration than traditional spraying can also cause acute poisoning of plants. In addition, the use of drones will cause waste of pesticides, affecting the ecological environment if used for scattered crops. The Center for Plant Protection in the South (Department of Plant Protection) said that the application of drones in the Mekong Delta is increasingly popular on rice and some fruit trees. Many farmers rate drones as highly effective against pests located at the top of the foliage. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_120_38983984/381bb2a2a4e04dbe14f1.jpg" width="625" height="415"> <em> The use of drones in pesticide spraying still has many limitations that need to be studied. Photo: TL. </em> However, with trees with uneven heights in the same area such as coconuts, the ability to contact leaves is not optimal because the drone can only fly at a certain stable height that cannot be continuously changed. The height is suitable for each height of the crop, leading to the not equally optimal distance of pesticides to the top of the tree. The Northern Center for Plant Protection also said that it is necessary to study and evaluate the effectiveness of drones and devise ways to use each drug. In addition, there is a need to have scientific assessments of the effects on the environment and plants when using drones to spray pesticides with high concentrations (due to less water). Because normally, the amount of water when spraying pesticides is 400-500 l/ha, while using a drone it is only about 15 l/ha. Mr. Nguyen Quy Duong, Deputy Director of the Plant Protection Department suggested that in the coming time, there should be more assessments on the process and effectiveness of using drones for intercropping areas. According to Mr. Duong, in the Mekong Delta, people now use pre-germination herbicides and except yellow apple snails at the same time, so there is a need for studies on the possibility of using mixed drugs when spraying with drones. In addition, it is necessary to have a baseline standard for testing devices and forms of medicine to come here, it is necessary to clearly state on the drug label the dose used (amount of water) when used with a drone. The Plant Protection Department said that based on the results of businesses and units that have applied drones over the past time, as well as international experience, the Plant Protection Department will develop a master plan to continue researching. Research and perfect both equipment and processes to use in a scientific, safe and most effective way for the application of drones in plant protection. In the immediate future, the Department of Plant Protection suggests that it is necessary to focus on researching and perfecting the drone application process for 5 groups of liquid drugs including EC, SC, SE, SL, ME; 4 groups of solid drugs including WP, SP, WG, GR. Regarding plants, focus on researching and perfecting the process of applying drones to rice (focusing on leaf rollers, brown planthoppers, rice blasts, powdery mildew, herbicides); fall and powdery mildew on corn; aphids, downy mildew on fruit trees (especially citrus, mango, litchi; industrial plants such as coffee, tea, and cashew; caterpillars on pine trees and silkworms on cruciferous vegetables).</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">19010</post-id>	</item>
		<item>
		<title>8 harmful effects of lack of sleep on your appearance</title>
		<link>https://en.spress.net/8-harmful-effects-of-lack-of-sleep-on-your-appearance/</link>
		
		<dc:creator><![CDATA[CTV Ngọc Diệp/VOV.VN (biên dịch) thehealthy]]></dc:creator>
		<pubDate>Fri, 28 May 2021 01:46:05 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Appearance]]></category>
		<category><![CDATA[Appearence]]></category>
		<category><![CDATA[Eczema]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[Harm]]></category>
		<category><![CDATA[Harmful]]></category>
		<category><![CDATA[lack]]></category>
		<category><![CDATA[Law of nature]]></category>
		<category><![CDATA[Lymph]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[Oxidize]]></category>
		<category><![CDATA[Pale]]></category>
		<category><![CDATA[Pores]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Psoriasis]]></category>
		<category><![CDATA[Regenerative]]></category>
		<category><![CDATA[sin]]></category>
		<category><![CDATA[Skin cells]]></category>
		<category><![CDATA[Skin Recreation]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleepless]]></category>
		<category><![CDATA[Stay up late]]></category>
		<category><![CDATA[The hormone cortisol]]></category>
		<category><![CDATA[White blood cells]]></category>
		<guid isPermaLink="false">https://en.spress.net/8-harmful-effects-of-lack-of-sleep-on-your-appearance/</guid>

					<description><![CDATA[Chronic lack of sleep can make you look older than you are and have long-term effects on both your health and appearance. Skin cells do not have enough time to regenerate: Night is the time when skin cells regenerate and recover from the damage of the day. If you don&#8217;t sleep or don&#8217;t get enough [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Chronic lack of sleep can make you look older than you are and have long-term effects on both your health and appearance.</strong><br />
<span id="more-18710"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_65_38978957/6c4416b400f6e9a8b0e7.jpg" width="625" height="416"> </p>
<p> <em> Skin cells do not have enough time to regenerate: Night is the time when skin cells regenerate and recover from the damage of the day. If you don&#8217;t sleep or don&#8217;t get enough sleep, your skin won&#8217;t have enough time to regenerate and heal itself, and this will increase your risk of premature aging.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_65_38978957/423c05cc138efad0a39f.jpg" width="625" height="416"> <em> Acne: Levels of the stress hormone cortisol are naturally low at night. But if you stay up late and disrupt your sleep cycle, your cortisol levels will remain high, which means that the sebaceous glands are constantly stimulated, making your skin prone to acne. .</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_65_38978957/74c034302272cb2c9263.jpg" width="625" height="416"> <em> Enlarged Pores: Another harmful effect of the sebaceous glands being stimulated due to lack of sleep is that the pores will be enlarged and easily clogged.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_65_38978957/19c058304e72a72cfe63.jpg" width="625" height="416"> <em> Increased risk of sun damage: Getting enough sleep is essential for the body to produce natural antioxidants. Research shows that a lack of sleep leads to a decrease in the production of antioxidants, which in turn reduces the skin&#8217;s ability to protect itself from UV rays.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_65_38978957/ca2385d393917acf2380.jpg" width="625" height="416"> <em> Increased risk of dermatitis: Research has proven that sleep deprivation reduces the number of white blood cells, which in turn reduces the body&#8217;s immune function. Therefore, lack of sleep can increase the risk of skin infections.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_65_38978957/a3eaef1af95810064949.jpg" width="625" height="416"> <em> Puffy eyes bigger and darker: The body&#8217;s lymphatic system acts as a discharge system, helping the body get rid of toxins and excess fluids. Lack of sleep adversely affects the function of the lymphatic system, causing excess fluid accumulation, leading to puffiness.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_65_38978957/71763c862ac4c39a9ad5.jpg" width="625" height="416"> <em> Dull, pale skin: Lack of sleep disrupts the normal biological cycles of the skin, including the skin renewal cycle at night. This can lead to a buildup of dead cells on the surface of your skin, leaving your skin pale or dull.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_65_38978957/998ed37ec53c2c62752d.jpg" width="625" height="416"> <em> Psoriasis and eczema: When you don&#8217;t get enough sleep, the amount of the stress hormone cortisol in the body will increase, thereby triggering skin conditions such as psoriasis or eczema.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">18710</post-id>	</item>
		<item>
		<title>Productivity in Digital Transformation</title>
		<link>https://en.spress.net/productivity-in-digital-transformation/</link>
		
		<dc:creator><![CDATA[Đào Trung ThànhLê Nguyễn Trường Giang]]></dc:creator>
		<pubDate>Thu, 27 May 2021 18:35:10 +0000</pubDate>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[Acceleration]]></category>
		<category><![CDATA[bonus]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Consequent]]></category>
		<category><![CDATA[Convert]]></category>
		<category><![CDATA[Digital]]></category>
		<category><![CDATA[Disruptive]]></category>
		<category><![CDATA[Economist]]></category>
		<category><![CDATA[Increase]]></category>
		<category><![CDATA[innovation]]></category>
		<category><![CDATA[Labor]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Necessary]]></category>
		<category><![CDATA[No time]]></category>
		<category><![CDATA[Nobel]]></category>
		<category><![CDATA[Organizational form]]></category>
		<category><![CDATA[Paul Krugman]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Taken to]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[VI Lenin]]></category>
		<guid isPermaLink="false">https://en.spress.net/productivity-in-digital-transformation/</guid>

					<description><![CDATA[The Digital Transformation process leads to an important consequence, which is a dramatic acceleration of productivity Regarding the vital importance of labor productivity, VI Lenin wrote: &#8220;In the end, labor productivity is the most important thing, the most important thing for the victory of the new regime.&#8221; In other words, one regime can only win [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The Digital Transformation process leads to an important consequence, which is a dramatic acceleration of productivity</strong><br />
<span id="more-18639"></span> Regarding the vital importance of labor productivity, VI Lenin wrote: &#8220;In the end, labor productivity is the most important thing, the most important thing for the victory of the new regime.&#8221;</p>
<p> In other words, one regime can only win over another if there is higher labor productivity. The 2008 Nobel Prize-winning American economist Paul Krugman said: “Productivity is not everything, but, in the long run, productivity is almost everything. Whether a country can improve its quality of life depends almost entirely on whether it can raise output per worker.” <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_26_309_38972890/1597159c00dee980b0cf.jpg" width="625" height="265"> Nobel Prize-winning economist Paul Krugman commented on the importance of labor productivity The Digital Transformation process leads to an important consequence, which is a dramatic acceleration of productivity through: 1) Maximum support of digital technologies and data; 2) The transformation of the organizational model; and 3) Changes in the structure and nature of economic activities. The increase in efficiency of economic activities based on technology and digital data creates innovative breakthroughs in providing new ways to increase productivity and create value, while helping to The digital economy has become a major component of the economy. Robert C. Lieberman (2012) wrote: “Changes in technology, especially the information revolution, have transformed the economy, making workers more productive and gaining important positions for the workforce. mental labor rather than manual labor. At the same time, the emergence of global markets, which itself has been accelerated by information technology, has dented the once dominant US manufacturing sector, and reoriented the US economy. to the service area. The service economy also rewards educated people with high-paying professional jobs in finance, healthcare and information technology.” This has suggested important implications for examining the dialectical relationship between productivity and digital transformation in the current context and its role in increasing the share of the digital economy in the economy. To evaluate productivity, we can rely on four important components: One is <strong> <em> n</em> </strong> <strong> <em> platform</em> </strong> <strong> <em> of productivity is the creation of value</em> </strong> and thus the value created determines the measures of productivity. A person who works hard for 8 hours a day only creates a value of 10 dong, will not be able to have a high labor productivity as a person who also works 8 hours a day but creates a value of 50 dong. Therefore, it is necessary to understand that the increase in productivity is not more labor effort, better skills, but the most important thing is to grasp how to create new value in the modern era. The present is how to be able to catch up, adapt and find ways to create those values. Digital transformation is not basically the application of digital technology and data to help &#8220;work more&#8221; or &#8220;work better&#8221;, but the most important thing in Digital Transformation, which is towards a new form of social organization to create a new source of capital, data capital, which helps to create a breakthrough in value, allowing a breakthrough in adding value to labor. Monday, <strong> <em> S</em> </strong> <strong> <em> The change of economic/business model has an important significance</em> </strong> in increasing productivity. In innovation, the value of innovation, that is, building on the foundation of existing models and innovating to increase efficiency will always be of critical value and can only increase at a finite rate. and tends to slow down. Thus, increasing productivity solely on the basis of the old model will not allow to expand the value &#8211; the basis of productivity, and thus also limit the possibility of increasing productivity. Converting numbers starting with requires <strong> a creation </strong> <strong> overate</strong> <strong> (</strong> <strong> disruptive innovation</strong> <strong> )</strong> <strong> ,</strong> in which the transformation of the economic/business model is an indispensable, first and conditional requirement for the real Digital Transformation to take place. Tuesday<strong> <em> ,</em> </strong> <strong> <em> The transformation of the way we organize, operate and create value mechanism</em> </strong> as a result of changing economic/business models. Digital transformation will create platforms, networks and communities/social-ecosystems as new ways to organize economic/economic activity. business, how these organizations connect to each other, and how these organizations converge. This will allow a change in the way productivity is conceived, from being based primarily on the capabilities that a single individual/organization can create through its efforts to create efficiency, to synergies. between individuals/organizations through interconnection into a platform, into networks and into social communities/ecosystems. This allows to create new productivity values ​​that go beyond individual capacity, increasing productivity based on the size, spread and resonance of the network connections that individuals/organizations have. This can be connected. Wednesday, <strong> <em> c</em> </strong> <strong> <em> technology and digital data, which are popular with AI, Bigdata, IoT and Clouds technologies</em> </strong> enabling humans to increase computing power and efficiency for better, more efficient, faster and more multifaceted data-driven decision making. It is this that allows people to get help to overcome biological, physical and space-time limitations to increase their results. Therefore, the increase in productivity is also extended to the ability to effectively apply and apply technologies to work and daily life. Accordingly, from analyzing the consequences of increasing productivity thanks to the Digital Transformation process, we can also establish the bases that help shape the digital economy and the proportion of the digital economy in the economy: The change in the way new value is created and valued based on the application of technology and digital data will make the economy play a particularly important role in the process of transforming traditional economic activities. system in a new way that creates faster, higher value-added and widens value frontiers. The change in the economic/business model through disruptive innovation will help break down the existing value creation structures, open up new value creation platforms, and enable the digital economy to open up. completely new economic/business activities in the digital era, contributing to increasing the development and affirming the position of the digital economy. An important new feature of the digital economy in the digital era is the change in the way society is organized to help create value synergies through platforms, networks and networks. community/social-ecosystem. This allows for increased growth when measured in space-time dimensions. Digital economy applies advanced technologies and digital data to create new means, tools and methods to increase the efficiency of human labor activities, contribute to creating value, open expanding consumption and creating new ways of doing business/economic activity, allowing new platforms for growth and development to be created.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">18639</post-id>	</item>
		<item>
		<title>The bare face of the internet phenomenon Bella Poarch</title>
		<link>https://en.spress.net/the-bare-face-of-the-internet-phenomenon-bella-poarch/</link>
		
		<dc:creator><![CDATA[Giai Kỳ]]></dc:creator>
		<pubDate>Tue, 25 May 2021 03:35:10 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[bare]]></category>
		<category><![CDATA[BELLA]]></category>
		<category><![CDATA[Bella Poarch]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[Cream for background]]></category>
		<category><![CDATA[Extraction]]></category>
		<category><![CDATA[Eyebrow pencil]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Female singer]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[Lip sync]]></category>
		<category><![CDATA[Lotion]]></category>
		<category><![CDATA[Make up]]></category>
		<category><![CDATA[Moisturizing]]></category>
		<category><![CDATA[Phenomena]]></category>
		<category><![CDATA[phenomenon]]></category>
		<category><![CDATA[Poarch]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Protect the skin]]></category>
		<category><![CDATA[Sampling]]></category>
		<category><![CDATA[SERUM]]></category>
		<category><![CDATA[Sunscreen]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Vitamin c]]></category>
		<category><![CDATA[Vogue]]></category>
		<guid isPermaLink="false">https://en.spress.net/the-bare-face-of-the-internet-phenomenon-bella-poarch/</guid>

					<description><![CDATA[Famous for her signature makeup, Bella Poarch attracted attention when she wore her bare face on Vogue. Appearing on Vogue&#8217;s new video, Bella Poarch shares her skincare routine and reveals tips for creating signature makeup looks. Besides, the bare face of the 24-year-old vocalist attracts the attention of viewers. Before makeup, Bella Poarch nourishes the [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Famous for her signature makeup, Bella Poarch attracted attention when she wore her bare face on Vogue.</strong><br />
<span id="more-18022"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_22_119_38929201/746f6c5277109e4ec701.jpg" width="625" height="313"> </p>
<p> <em> Appearing on Vogue&#8217;s new video, Bella Poarch shares her skincare routine and reveals tips for creating signature makeup looks. Besides, the bare face of the 24-year-old vocalist attracts the attention of viewers. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_22_119_38929201/d8acc791dcd3358d6cc2.jpg" width="625" height="351"> <em> Before makeup, Bella Poarch nourishes the skin with steps such as cleansing, applying vitamin C serum, mineralizing spray and moisturizing. Besides, she has a habit of applying sunscreen every day. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_22_119_38929201/bb6fa652bd10544e0d01.jpg" width="625" height="780"> <em> Sharing with Vogue, Bella Poarch confided that she did not learn skin care tips from her mother. Instead, the singer&#8217;s aunt recommends using sunscreen to protect the skin. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_22_119_38929201/f972e54ffe0d17534e1c.jpg" width="625" height="780"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_22_119_38929201/69867abb61f988a7d1e8.jpg" width="625" height="781"> <em> For a flawless makeup look, Bella Poarch uses Morphe&#8217;s foundation. The next steps include concealer, eyebrow, contouring&#8230; </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_22_119_38929201/db0dc930d2723b2c6263.jpg" width="625" height="780"> <em> One of the indispensable steps in Bella Poarch&#8217;s skincare routine is blush. It became a factor that helped the singer&#8217;s face become more cute and attracted a large number of fans. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_22_119_38929201/567947445c06b558ec17.jpg" width="625" height="625"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_22_119_38929201/0a721a4f010de853b11c.jpg" width="625" height="738"> <em> Besides the typical makeup, Bella Poarch often tries her hand at artistic makeup. The 24-year-old singer loves to paint her face in the shape of a bee or transform into a cartoon character. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_22_119_38929201/f4f7e3caf88811d64899.jpg" width="625" height="780"> <em> Every day, Bella Poarch pursues a personal fashion sense. With wide-shaped designs, the female singer prioritizes choosing models with unique textures. The series of costumes make the female singer&#8217;s small figure more lovely. Bella Poarch is 1.52 m tall. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_22_119_38929201/59aa4f9754d5bd8be4c4.jpg" width="625" height="624"> <em> She loves tight skirts, waistline. For tights, Bella Poarch prefers black tones to easily coordinate with coats and a range of accessories. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_22_119_38929201/559440a95bebb2b5ebfa.jpg" width="625" height="781"> <em> Bella Poarch is an internet phenomenon that emerged through lip-syncing videos. She has a personal page with 69 million followers. Posted videos often attract more than 20 million views. On May 14, Bella Poarch officially debuted as a singer. </em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">18022</post-id>	</item>
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		<title>How to apply sunscreen, mineral spray properly?</title>
		<link>https://en.spress.net/how-to-apply-sunscreen-mineral-spray-properly/</link>
		
		<dc:creator><![CDATA[Giai Kỳ]]></dc:creator>
		<pubDate>Mon, 24 May 2021 13:08:12 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Apply]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[Cleanser]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diaphragm]]></category>
		<category><![CDATA[Helix]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[Lotion]]></category>
		<category><![CDATA[Mineral]]></category>
		<category><![CDATA[Notice]]></category>
		<category><![CDATA[Oil absorbent paper]]></category>
		<category><![CDATA[Outdoor sports]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[properly]]></category>
		<category><![CDATA[Protect the skin]]></category>
		<category><![CDATA[Sina]]></category>
		<category><![CDATA[SPF 15]]></category>
		<category><![CDATA[Spray]]></category>
		<category><![CDATA[Sunscreen]]></category>
		<category><![CDATA[Ultraviolet ray]]></category>
		<category><![CDATA[Waterproofing]]></category>
		<guid isPermaLink="false">https://en.spress.net/how-to-apply-sunscreen-mineral-spray-properly/</guid>

					<description><![CDATA[Using sunscreen daily will be less effective if you do not pay attention to cleaning, reapplying the product&#8230; Sina Sun protection is an important habit in the skin care routine. However, there are several factors associated with sunscreen use that many people are not aware of. Besides, mineral spray is also a good habit for [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Using sunscreen daily will be less effective if you do not pay attention to cleaning, reapplying the product&#8230;</strong><br />
<span id="more-17853"></span> <em> Sina </em> Sun protection is an important habit in the skin care routine. However, there are several factors associated with sunscreen use that many people are not aware of.</p>
<p> Besides, mineral spray is also a good habit for the skin when the weather is hot. You need to use it correctly for the product to work. <strong> How to wash off sunscreen?</strong> Conventional sunscreens can be removed with a facial cleanser. However, with products labeled waterproof, sweat-proof or water-resistant, it is necessary to use makeup remover. <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_22_119_38930542/441e71126a50830eda41.jpg" width="625" height="419"> <em> Use makeup remover to remove sunscreen. Photo: Korean Beauty. </em> Currently, most products contain sunscreen ingredients in solid form, insoluble in water. Therefore, ordinary face wash cannot clean it all. If not cleaned, sunscreen is left on the skin, causing clogged pores and acne. Therefore, it is necessary to use makeup remover to remove sunscreen. <strong> Classification of sunscreens</strong> Sunscreens can be divided into two categories, physical and chemical. Those with sensitive or extremely dry skin should refer to physical sunscreens. Physical sunscreens have the ability to reflect UV rays, preventing skin tanning. It is like a protective barrier on the skin. Meanwhile, chemical sunscreens have the ability to absorb UV rays and reduce sun damage to the skin. The biggest advantage is the thin and light structure. <strong> Time to apply sunscreen</strong> Normally, you should reapply sunscreen every 3-4 hours. In addition, the duration may vary depending on the type of cream. Products with SPF 15 and PA+ should be reapplied every 4-5 hours. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_22_119_38930542/82348a38917a7824216b.jpg" width="625" height="412"> <em> You should reapply sunscreen during the day. Depending on the product, the time period will vary. Photo: Cosmopolitan. </em> Meanwhile, sunscreen for outdoor sports people should be reapplied every 3-4 hours. The cream used for swimming will be reapplied every 4-5 hours. <strong> When should mineral spray?</strong> You should use mineral spray after washing your face. Besides, it can aid in cleansing as the first step of a skincare routine. Mineral spray will be the last step of the skin care process before going out on the street. When we are exposed to the outside environment, mineral spray helps to increase moisture, reduce skin dehydration. During the day, you can spray when your skin feels dry. However, it should be noted to use oil blotting paper to remove excess oil on the skin. The effect of mineral spray is quite obvious. First of all, it helps the skin replenish moisture. Besides, people with dry skin should carry a bottle with them to improve skin moisture. <em> <strong> 9 easy places to forget when applying sunscreen</strong> </em> <em> Some small skin areas such as the earlobes, between the fingers&#8230; are often not noticed by people when applying sunscreen.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">17853</post-id>	</item>
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		<title>Tell you some &#8216;tips&#8217; to support the weight loss process</title>
		<link>https://en.spress.net/tell-you-some-tips-to-support-the-weight-loss-process/</link>
		
		<dc:creator><![CDATA[Lan Tường]]></dc:creator>
		<pubDate>Thu, 20 May 2021 06:55:08 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[CATECHIN]]></category>
		<category><![CDATA[Consumption]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Egg]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Food and drink]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Hungry]]></category>
		<category><![CDATA[Innocent]]></category>
		<category><![CDATA[Load]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[No]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[tip]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[WISH]]></category>
		<guid isPermaLink="false">https://en.spress.net/tell-you-some-tips-to-support-the-weight-loss-process/</guid>

					<description><![CDATA[As long as the energy intake is less than the energy expenditure, your body will keep the desired shape. And to do that, try the following support tips. 1. Breakfast with eggs Eating eggs will help the stomach feel full longer. Breakfast is very important, you should not skip it. However, to have a fuller [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>As long as the energy intake is less than the energy expenditure, your body will keep the desired shape. And to do that, try the following support tips.</strong><br />
<span id="more-16486"></span> <strong> 1. Breakfast with eggs</strong> </p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_232_38898294/67e6c275d83731696826.jpg" width="625" height="468"> <em> Eating eggs will help the stomach feel full longer.</em> Breakfast is very important, you should not skip it. However, to have a fuller breakfast for longer without loading too many calories in food into the body, eggs are the first choice food. According to some experts, eggs are the perfect combination of protein and fat, so eating eggs will help the stomach feel full longer. <strong> 2. Drink water before eating</strong> Drinking more than 2 liters of water a day is the minimum requirement to ensure adequate water supply in the body. Especially drinking a lot of water will be good for the skin, avoiding dry, cracked skin. In addition, drinking a lot of water will help you feel full, the stomach will feel less empty. Just drink a large glass of water before each meal. <strong> 3. Control the amount of sweets eaten</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_232_38898294/f5404ed35491bdcfe480.jpg" width="625" height="351"> <em> Only eat sweets once a week.</em> Be strict and know how to say &#8220;no&#8221; to sweets. The amount of sugar in the confectionery is too high, it will put you in the ranks of people at risk of diabetes, high blood pressure, heart disease&#8230; Only eat sweets once a week. <strong> 4. Always bring snacks and drinks when going out</strong> To avoid binge eating outside, you should bring healthy snack foods and filtered water. So when you feel hungry or want to eat, you will know what you are eating or drinking in your body, avoiding greasy or high-sugar, high-fat foods and drinks&#8230; Carrying snacks will remind you that you are on a diet, help maintain the habit and reduce the amount of calories in food into the body. <strong> 5. Drink fresh green tea</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_232_38898294/ebe357704d32a46cfd23.jpg" width="625" height="468"> <em> The catechins in green tea leaves are very good for the body&#8217;s ability to burn fat.</em> The use of fresh green tea made from tea leaves has long been well received by experts and users. The catechins in green tea leaves are very good for the body&#8217;s ability to burn fat. They help produce heat in the body which leads to the burning of extra calories. <strong> 6. Don&#8217;t buy food on an empty stomach</strong> So and always give your stomach a safe feeling of fullness, ie not too full but not too hungry. Being too hungry will cause the stomach to produce acid continuously, making you feel hungry, eating a lot is still not enough and always craving fatty and sugary foods. At that time, the calories in the food will be loaded into the body in a bluff. <strong> 7. Use smaller sized dishes than usual chén</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_232_38898294/09cdbc5ea61c4f42160d.jpg" width="625" height="390"> <em> Using small dishes will help trick the eye.</em> For those of you who have a passion for food and like to eat a lot, the use of small dishes will help deceive the eye, creating the effect that the food looks like more than usual. This will reduce the amount of food you eat naturally.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">16486</post-id>	</item>
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		<title>Top notch &#8216;love cheat&#8217; like Diep Lam Anh: Self-confessed to show off her bare face, look at the picture to stand still</title>
		<link>https://en.spress.net/top-notch-love-cheat-like-diep-lam-anh-self-confessed-to-show-off-her-bare-face-look-at-the-picture-to-stand-still/</link>
		
		<dc:creator><![CDATA[Uyên Hoàng]]></dc:creator>
		<pubDate>Mon, 17 May 2021 14:35:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Anh]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[bare]]></category>
		<category><![CDATA[BIM]]></category>
		<category><![CDATA[Cheat]]></category>
		<category><![CDATA[Cheating love]]></category>
		<category><![CDATA[Check]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Coltish]]></category>
		<category><![CDATA[Diep]]></category>
		<category><![CDATA[Diep Lam Anh]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[Girl]]></category>
		<category><![CDATA[Lam]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Makeup tools]]></category>
		<category><![CDATA[notch]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[Peak]]></category>
		<category><![CDATA[People love]]></category>
		<category><![CDATA[Picture]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Pusher]]></category>
		<category><![CDATA[Selfconfessed]]></category>
		<category><![CDATA[SERUM]]></category>
		<category><![CDATA[Show]]></category>
		<category><![CDATA[Show off]]></category>
		<category><![CDATA[Show off yourself]]></category>
		<category><![CDATA[Showing off]]></category>
		<category><![CDATA[Stand]]></category>
		<category><![CDATA[Surprised]]></category>
		<category><![CDATA[The picture]]></category>
		<category><![CDATA[Top]]></category>
		<category><![CDATA[U40]]></category>
		<category><![CDATA[Witty]]></category>
		<guid isPermaLink="false">https://en.spress.net/top-notch-love-cheat-like-diep-lam-anh-self-confessed-to-show-off-her-bare-face-look-at-the-picture-to-stand-still/</guid>

					<description><![CDATA[The photo showing off her witty &#8216;bare face&#8217; made people surprised. Vbiz diaper mother association now gathers many beauties who once made young people fall in love, until being a mother still has a dreamlike beauty. Among them, Diep Lam Anh is also a remarkable name when quickly regaining a standard physique, and possesses a [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The photo showing off her witty &#8216;bare face&#8217; made people surprised.</strong><br />
<span id="more-15496"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_14_338_38836603/2ca8f480ebc2029c5bd3.jpg" width="625" height="468"> </p>
<p> Vbiz diaper mother association now gathers many beauties who once made young people fall in love, until being a mother still has a dreamlike beauty. Among them, Diep Lam Anh is also a remarkable name when quickly regaining a standard physique, and possesses a young and stylish appearance that is hard to match. Both the successful owner of many popular brands and the mother of two lovely children, Diep Lam Anh should have been extremely busy. However, she seems to be challenging with time because of her &#8220;reverse aging&#8221; beauty and the ability to slap more eye-catching beauty every day. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_14_338_38836603/2e66fb4ee40c0d52541d.jpg" width="625" height="832"> <em> Holding hands, but Diep Lam Anh still has the strength to show off his toned body and small waist. Being a mother of two children does not prevent the beauty from wearing stylish and youthful.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_14_338_38836603/2138f310ec52050c5c43.jpg" width="625" height="625"> <em> In particular, the U40 beauty of a mother of two can be considered &#8220;extreme&#8221;. She is even praised for being more and more salty and sharp.</em> Diep Lam Anh&#8217;s beauty and &#8220;heavenly&#8221; body help her attract a large number of interested fans. Maybe that&#8217;s why she is very diligent in updating her image as well as daily activities on social networks. Recently, Diep Lam Anh was surprised when she posted a picture of herself claiming to be &#8220;a bare face and not using an app&#8221;, but the truth on the picture seems to be something &#8220;wrong&#8221;. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_14_338_38836603/8b71a659b91b5045090a.jpg" width="625" height="365"> <em> Different from what the caption describes, the beauty in the photo has sharp eyebrows, bold eyeliner and a lipstick color that can&#8217;t be lighter. Maybe she&#8217;s just joking around when posting a carefully embellished look like this.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_14_338_38836603/027c1c243d66d4388d77.jpg" width="625" height="507"> <em> It can be seen that, on normal days, when going to the beach, Diep Lam Anh does not forget to borrow the app to look shimmering, let alone at close-up angles.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_14_338_38836603/c11eea36f5741c2a4565.jpg" width="625" height="473"> <em> If not for online makeup tools, she also often makes friends with outstanding makeup layouts to match her angular and seductive face. </em> Although passionate about lipstick, but Diep Lam Anh when removing makeup, showing off his bare face is &#8220;not the right form&#8221;. Perhaps few people know that this hot mom has naturally white, smooth and flawless skin. Even when the beauty does not use makeup to support, the beauty still shines at its peak. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_14_338_38836603/8a56a07ebf3c56620f2d.jpg" width="625" height="1103"> <em> Not long ago, Diep Lam Anh, while sharing his skincare routine, surprised netizens by his smooth, vibrant skin. It can be seen that in imperfect lighting conditions, the skin tone of the mother of two still does not drop much.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_14_338_38836603/03da2bf234b0ddee84a1.jpg" width="625" height="473"> <em> Putting on lipstick only helps her to be more fresh and radiant. In essence, naturally beautiful skin has helped Diep Lam Anh account for more than half of the success in appearance.</em> With the diaper mother association, a healthy, youthful skin not only helps to hack age easily, but also saves a lot of effort before going out. So, nothing is more important and necessary than the perfect skin care secrets for the age of U40. Learning from Diep Lam Anh, you should immediately change the following things to have healthy, beautiful and smooth skin: <strong> Upgrade your skincare routine more thoroughly</strong> Wanting the skin to reach the state of coolness as above is not easy, because Diep Lam Anh has to perform up to 9 skincare steps every day. She also removes makeup, washes her face and uses toner like anyone else, but she focuses on using masks, face serums and eye serums that promise to provide a lot of nutrients to help even skin tone. And finally, the nourishing oil plays the role of locking in moisture, ensuring the anti-aging and moisturizing effects of the skin. <strong> Exercise as a habit</strong> It sounds unrelated, but exercise also works to facilitate blood flow to the skin more, deeper, making the skin brighter and more even. In particular, regular physical activity will help slow down the aging process because it promotes collagen production. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_14_338_38836603/c9d6eefef1bc18e241ad.jpg" width="625" height="473"> <em> Not only working hard as a habit, Diep Lam Anh also practiced many triathlons and found her own training methods even while pregnant.</em> <strong> Combining high-tech machines for skincare</strong> To optimize the use of each step of skincare, Diep Lam Anh also looks for effective assistants: machines to help take care of women&#8217;s beauty. Specifically, the beauty uses a face wash to remove dirt more thoroughly, and at the same time gently massages the skin of the face. Besides, during the time of applying the mask, she also uses a nutrient pusher to help the nutrients from the mask penetrate deeply and promote its use. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_14_338_38836603/146c31442e06c7589e17.gif" width="625" height="1108"> <em> The nutrient pusher also works to remove cells and blackheads.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">15496</post-id>	</item>
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		<title>How do ITZY beauties take care of their skin?</title>
		<link>https://en.spress.net/how-do-itzy-beauties-take-care-of-their-skin/</link>
		
		<dc:creator><![CDATA[Hoàng Anh]]></dc:creator>
		<pubDate>Thu, 13 May 2021 23:25:06 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
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					<description><![CDATA[Not only skin care with specialized products, ITZY group members also focus on daily living habits. During the interview with Seventeen, members of the ITZY group shared the secret of daily skin care. Despite having a tight schedule and always having to wear heavy makeup, they still try to take time to care for their [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Not only skin care with specialized products, ITZY group members also focus on daily living habits.</strong><br />
<span id="more-13988"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_13_119_38831798/d728414a5e08b756ee19.jpg" width="625" height="351"> </p>
<p> <em> During the interview with Seventeen, members of the ITZY group shared the secret of daily skin care. Despite having a tight schedule and always having to wear heavy makeup, they still try to take time to care for their skin, drink plenty of water, and get enough sleep. Photo: Allure. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_13_119_38831798/16ccfaaee5ec0cb255fd.jpg" width="625" height="937"> <strong> Yeji </strong> share on <em> Allure</em> : &#8220;After debut, I have to wear makeup all the time. So I know it is important to take care of my skin.&#8221; Her skin care steps in turn are toner, essence, lotion, eye cream and lip mask. The ITZY team leader said lip balm is an important item that she always carries with her. Image: <em> Kpopping.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_13_119_38831798/f6fb1d9902dbeb85b2ca.jpg" width="625" height="933"> <strong> Lia </strong> Great attention to skin care and items used. She says her skin is sensitive to most beauty products. &#8220;It&#8217;s really hard to keep my skin in good condition if I have to wear a lot of makeup,&#8221; Lia said. Image: <em> Itzy pics.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_13_119_38831798/2f54c536da74332a6a65.jpg" width="625" height="408"> <em> Initially, Lia applies a 10-step skincare cycle to overcome blemishes. &#8220;I searched a lot of things and tried new products. Only a few of them really helped. So I focused on cleansing and moisturizing,&#8221; she says. Photo: Naver. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_13_119_38831798/e95c003e1f7cf622af6d.jpg" width="625" height="976"> Different from Yeji and Lia in terms of skin care, <strong> Ryujin</strong> said she only drinks enough water every day to keep her skin hydrated. The rest of the members also acknowledge the benefits of water for the skin. According to the <em> Skinkraft,</em> Drinking enough water helps maintain skin pH, prevents acne and premature aging. Image: <em> Uhdpaper.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_13_119_38831798/2669ce0bd14938176158.jpg" width="625" height="937"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_13_119_38831798/048de3effcad15f34cbc.jpg" width="625" height="891"> In the interview with <em> Seventeen</em> , <strong> Yuna </strong> revealed that she always tries to take care of her eyelashes with specialized products. According to the <em> Byrdie</em> , women can use eyelash growth serum or nourish with coconut oil every night to have thick and long lashes. Image: <em> Pantip, Kpopnchill.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_13_119_38831798/b35a55384a7aa324fa6b.jpg" width="625" height="520"> While, <strong> Chaeryeong</strong> cleaning is preferred. &#8220;I have a lot of facial cleansing products in forms like creams, foams, gels &#8230;&#8221;, she said. In addition, Chaeryeong also regularly changes the pillow cover to limit the face skin contact with bacteria. Image: <em> Kpopping.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">13988</post-id>	</item>
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		<title>Health experts talk about the COVID-19 vaccination process in Vietnam</title>
		<link>https://en.spress.net/health-experts-talk-about-the-covid-19-vaccination-process-in-vietnam/</link>
		
		<dc:creator><![CDATA[Quảng An]]></dc:creator>
		<pubDate>Mon, 10 May 2021 02:43:09 +0000</pubDate>
				<category><![CDATA[Tech]]></category>
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					<description><![CDATA[TS.BS. Pham Quang Thai, Immunization Specialist &#8211; Head of the Northern Regional Expansion Immunization Office, said: Currently, Vietnam is one of the leading countries in ensuring the COVID-19 vaccination process. Artwork: Internet On the morning of May 9, the Ministry of Health said that there were 832,635 people vaccinated against COVID-19 nationwide. With the motto [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>TS.BS. Pham Quang Thai, Immunization Specialist &#8211; Head of the Northern Regional Expansion Immunization Office, said: Currently, Vietnam is one of the leading countries in ensuring the COVID-19 vaccination process.</strong><br />
<span id="more-12805"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_09_20_38778058/793f46de789c91c2c88d.jpg" width="625" height="416"> </p>
<p> Artwork: Internet On the morning of May 9, the Ministry of Health said that there were 832,635 people vaccinated against COVID-19 nationwide. With the motto &#8220;Where to get vaccinated safely to there&#8221;, the procedure for vaccination against COVID-19 in Vietnam has been carried out methodically and differs from other countries in the world, including advanced countries. up. Up to 16:00 on May 8, 2021, a total of 832,635 people were vaccinated against COVID-19, phase 1 and 2 in the provinces / cities. COVID-19, health workers perform tasks such as sampling, testing, tracing, members of community COVID-19 groups, Steering Committee for epidemic prevention at all levels, police forces. , army. TS.BS. Pham Quang Thai, Immunization Specialist &#8211; Head of the Northern Regional Expansion Immunization Office, said: Currently, Vietnam is one of the leading countries in ensuring the COVID-19 vaccination process. With the motto &#8220;Where to get vaccinated safely,&#8221; the procedure for vaccination against COVID-19 in Vietnam has been carried out methodically and differs from other countries in the world, including the first countries. up. While in many countries, they organize injections, injections in the community (carry the syringe to each house), inject at mobile sites (people pass by, stop the injection, and then continue), inject in drugstores or supermarket. In Vietnam, ensuring safety of COVID-19 vaccination is always on top priority; strictly comply with each step, step by step at all immunization facilities. The COVID-19 vaccination establishment must have facilities and equipment (with sufficient means to prevent shock), and have a team that is well trained for safe vaccination. These facilities themselves are also regularly supervised, as well as vaccination operators are regularly trained to update new vaccines and safe injection procedures. This is the strength of the vaccination system in Vietnam and has been recognized by the world. In addition, Vietnam is also one of the very few countries that have a national immunization information system that manages each person to be vaccinated. Data from the system helps ensure injection safety</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">12805</post-id>	</item>
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		<title>IBM successfully built the world&#8217;s most powerful 2-nanometer chip</title>
		<link>https://en.spress.net/ibm-successfully-built-the-worlds-most-powerful-2-nanometer-chip/</link>
		
		<dc:creator><![CDATA[Bảo An]]></dc:creator>
		<pubDate>Sun, 09 May 2021 16:25:08 +0000</pubDate>
				<category><![CDATA[Tech]]></category>
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					<description><![CDATA[IBM has just announced that it has successfully built the chip on a 2 nanometer (2 nm) process. This is the smallest but most powerful chip ever in the world. According to IBM, its new microprocessor is the smallest and most powerful ever developed, the size of a fingernail but contains up to 50 billion [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>IBM has just announced that it has successfully built the chip on a 2 nanometer (2 nm) process. This is the smallest but most powerful chip ever in the world.</strong><br />
<span id="more-12706"></span> According to IBM, its new microprocessor is the smallest and most powerful ever developed, the size of a fingernail but contains up to 50 billion transistors. The 2-nanometer chips will enter commercial production starting at the end of 2024 or 2025. However, this will not be early enough to alleviate the current global shortage of chips.</p>
<p> IBM&#8217;s 2 nm chip had a density of 333 million transistors per square millimeter. By comparison, TSMC&#8217;s most advanced chip with a 5 nm process has about 173 million transistors, while Samsung&#8217;s 5 nm chip is 127 transistors per square millimeter. Billions of transistors are found on each microprocessor, and the size of the transistor is measured in nanometers. The smaller the size, the more transistors the processor can hold, making it faster and more energy efficient. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_09_252_38776434/2365a153bd11544f0d00.jpg" width="625" height="416"> <em> IBM successfully built a chip with a size of only 2 nm but the most powerful in the world. </em> Most of the processor chips found on personal computers or smartphones today are manufactured using a 7 nm or 10 nm process. For example, the 7-nm Apple A13 Bionic chip has 8.5 billion transistors. Meanwhile, the A14 Bionic microprocessor manufactured on a 5 nm process is integrated with 11.8 billion transistors. More transistors on a chip give manufacturers more options to deliver core innovations, to improve performance for leading tasks like AI and cloud computing, and pave the way for security. Cryptography and encryption are hardware-enforced. The need to increase performance and save energy in every processor has never cooled, especially in the era of the cloud, AI and IoT. The 2 nm chip technology is estimated to achieve 45% higher efficiency, 75% lower energy use than the advanced 7nm chips currently on the market.</p>
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		<title>If you want to process the buds in the house, remember 8 &#8216;tips&#8217; to hang the wind chime in accordance with feng shui</title>
		<link>https://en.spress.net/if-you-want-to-process-the-buds-in-the-house-remember-8-tips-to-hang-the-wind-chime-in-accordance-with-feng-shui/</link>
		
		<dc:creator><![CDATA[Ngọc Huyền – Theo thespruce]]></dc:creator>
		<pubDate>Fri, 07 May 2021 12:05:07 +0000</pubDate>
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		<guid isPermaLink="false">https://en.spress.net/if-you-want-to-process-the-buds-in-the-house-remember-8-tips-to-hang-the-wind-chime-in-accordance-with-feng-shui/</guid>

					<description><![CDATA[Hanging wind chimes in accordance with feng shui will bring luck and fortune to the house, but do not forget the following tips. Locate feng shui wind chimes Wind chimes can be located in areas of the map of feng-shui related to onion such as Tzu Chi and Quy Nhan. Placing a wind chime in [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Hanging wind chimes in accordance with feng shui will bring luck and fortune to the house, but do not forget the following tips.</strong><br />
<span id="more-12160"></span> <strong> Locate feng shui wind chimes</strong> </p>
<p> <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_06_276_38748073/625301572215cb4b9204.jpg" width="625" height="416"> Wind chimes can be located in areas of the map of feng-shui related to onion such as Tzu Chi and Quy Nhan. Placing a wind chime in either of these zones is great because it activates the metal element that binds to these zones. You can also set a wind chime in another octave area. Or you can simply locate the wind chime in the room relative to the activity. If you want your career advancement, put a wind chime in your office or in the Quan Loc area at home. In addition, you can set wind chimes in the bedroom and the Tinh Duyen area in the house. <strong> Types of feng shui wind chimes</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_06_276_38748073/db01bb05984771192856.jpg" width="625" height="416"> Choose hollow cylindrical metal wind chimes if you want to communicate and get things done smoothly. If you find a wind chime made of another material like crystal, clamshell or glass, listen to your intuition. You can also choose a wind chime color that matches one of the five elements that you want to attract. &#8211; Onion: Choose brown or yellow wind chimes to balance in life &#8211; Onion: Choose white wind chimes or metal wind chimes to have a happy and happy life &#8211; Hanh Thuy: Choose black wind chimes for better career and study &#8211; Onion: Choose blue or green wind chimes to have a better life &#8211; Onion: Choose red wind chimes to add passion and inspiration &#8211; Make a wind chime with the sound you like if you want to bring positive energy to your home. Larger wind chimes have a stronger impact, but choose one that doesn&#8217;t feel overwhelmed in the space. A wind chime with five cylinders is the best because it represents the five elements of earth, metal, fire, water, and wood. These five elements make up the world around us. And one of the goals of feng shui is to keep these five elements in balance. <strong> How to hang feng shui wind chimes</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_06_276_38748073/3f49554d760f9f51c61e.jpg" width="625" height="416"> Once you have selected wind chimes and decided where you want the wind chimes to be placed indoors, hang them up! You should use red ribbon or rope to hang wind chimes because red is the best color in feng shui. It&#8217;s a powerful, energizing color. Hang wind chimes away from walls so they can ring in the distance. * <strong> This information is only for illustration purpose</strong></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">12160</post-id>	</item>
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		<title>Hanoi speeds up the process of rebuilding Kinh Thien powerhouse</title>
		<link>https://en.spress.net/hanoi-speeds-up-the-process-of-rebuilding-kinh-thien-powerhouse/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Thu, 06 May 2021 09:38:18 +0000</pubDate>
				<category><![CDATA[Science]]></category>
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					<description><![CDATA[According to the excavation of the Archaeological Institute in collaboration with Thang Long Heritage Conservation Center &#8211; Hanoi, in the main area of ​​Kinh Thien Palace, the excavation in early 2021 discovered a &#8216;strange&#8217; architectural vestige. circle in Tran dynasty. The new discovery created a hope to speed up the restoration of Kinh Thien Palace [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>According to the excavation of the Archaeological Institute in collaboration with Thang Long Heritage Conservation Center &#8211; Hanoi, in the main area of ​​Kinh Thien Palace, the excavation in early 2021 discovered a &#8216;strange&#8217; architectural vestige. circle in Tran dynasty. The new discovery created a hope to speed up the restoration of Kinh Thien Palace &#8211; which is considered the &#8220;soul&#8221; of Hoang Thanh Thang Long.</strong><br />
<span id="more-11920"></span> <strong> &#8220;Strange&#8221; circular architecture</strong> </p>
<p> According to the excavation team of the Archeology Institute, this architectural vestige is completely located in the cultural class of Tran dynasty, below the culture class of the Le so, Le Trung Hung and Nguyen dynasties at a depth of 1.95m, from the ground ground. current area. This cultural layer is dense with Tran tiles, including red cover tiles, lotus-nosed tiles, and pointed tiles. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_30_310_38688663/b2ce2e4d0f0fe651bf1e.jpg" width="625" height="351"> <em> Round architectural traces</em> Architectural vestiges of the Tran dynasty are circular in shape under the Tran dynasty clay and brick layers, about 0.4m &#8211; 0.6m thick and built entirely of cover bricks. Round architectural brick cover bricks are all rectangular, bright red bricks arranged in two staggered rows and only one layer, the outer row is lower than the inner row. Outside the circle in the East &#8211; West &#8211; South directions are a number of pebbles with many different sizes arranged relatively flat but not in a certain shape. Implementing the direction of the Standing Committee of the City Party Committee and Hanoi People&#8217;s Committee at Notice No. 152-TB / TU dated March 6, 2021 at the meeting with the Thang Long Heritage Conservation Center &#8211; Hanoi; Decision No. 3624 / QD-BVHTTDL dated December 4, 2020 of the Minister of Culture, Sports and Tourism on archaeological excavations at Thang Long Citadel Center &#8211; Hanoi, Heritage Conservation Center Thang Long &#8211; Hanoi has coordinated with the Archeology Institute to conduct excavation and exploration in the East &#8211; North area of ​​Kinh Thien electrical base relic with a total area of ​​nearly 1,000m2. The exploration excavation in 2021 is considered to have the largest scale in more than 10 years, the Archeology Institute conducted the excavation at Thang Long Citadel &#8211; Hanoi. Exploring the circular architecture found that the clay foundation mixed with the Tran debris was compacted firmly. There are a few bricks on the face that are arranged in an East-West direction, but they are no longer neat. In this group of bricks, the first brick from the West, at the edge has two Chinese characters &#8220;Thuong Tan Quoc&#8221;. In the past, I met at 18 Hoang Dieu a brick in the Tran dynasty with the word &#8220;Thuong Tan Quoc&#8221;. At the same time, there was another brick with the word &#8220;Thuong Tan Vien&#8221;. At a depth of 0.7m compared to the circular architecture, there is a small rock base in the Tran dynasty that no longer has its original position. Outside, to the south, 78cm from the circular architecture, there is a large terracotta pot (mouth diameter 1.2m, depth 55cm) bright red, good materials, the outer rim of the mouth is decorated with lotus flowers, apricot flowers and &#8220;Lien Chau&#8221; is characteristic of the Tran dynasty. The pot has a drainage hole set on one side of the perineum. This is probably the largest terracotta pot ever in the Tran dynasty. Outside the round vestige to the East there are traces of two underground sewers in the Tran dynasty: one was built of brick cover, the other was built by specialized circular water pipes. The brick sewer is 3.64m far from the circular architectural vestige to the East and 0.35m lower, and 4.64m long running in the North &#8211; South direction. The sewer section in the North was cut by architectural foundations of the Nguyen Dynasty. The culvert consists of three parts of the cap, wall and bottom. The manhole cover and bottom are placed horizontally, the sides of the manhole are placed vertically on the two edges of the bottom and the manhole cover forms the sewer with a cross-section of nearly square as the space for drainage. The type of brick used to build the culvert is a rectangular red cover brick with a cut surface of the brick (characteristic of architectural materials of the fourteenth century). Currently the sewer has been destroyed, so the actual length in the past has not been determined. The manhole cover is covered with a single row of remaining 6 bricks, the North is left with 5 bricks, the first 2.28m long, bolted by broken rectangular bricks (21cm wide, 6cm thick) printed with Han characters, Vinh Ninh Truong. The male is left with one 40cm long pill. The round water sewer is 3.5m from the brick sewer to the East. The two ends of the sewer that were cut by the late architecture remain only a section of 2.97m in length, running in the East-West direction. There are still 8 round terracotta water pipes, the head is wider than the tail, the end of the tube has a ledge to assemble so that it fits from the end of one tube to the other. Terracotta sewer pipes are 37-39cm long, 13-15cm in diameter. This sewer appears in the same strata as the brick sewer and is 0.35m lower than the circular architecture. <strong> Chronology and values</strong> According to the results of stratification of Thang Long culture, the relic has a circular structure in the Tran cultural class. Two large underground culverts and terracotta pots distributed around circular architecture all date to the Tran dynasty. Relevant relics in the area revealed such as bricks, tiles, and chinaware all dating back to the Tran dynasty. Therefore, it is possible to initially identify vestiges of circular architecture dating back to the Tran dynasty in the XIII-XIV century. For those who directly excavated, the round structure of Tran dynasty that appeared this year in the Northeast of Kinh Thien Palace could be classified into a type of &#8220;strange&#8221; architecture. The status quo, this circle is intact, the structure is quite simple. Other traces appeared around such as large terracotta pots, brick sewers, circular underground sewers with the same age, but it is not possible to confirm whether they are related to each other or not. The current state of the monument has not seen any signs that can remind the excavators of the architecture&#8217;s function. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_30_310_38688663/a204208701c5e89bb1d4.jpg" width="625" height="351"> <em> The area is under further excavation</em> Some people suggest that this could be a small flower garden scene in the Tran Palace. Is there also the thought of a structure related to some kind of spiritual ritual? However, all that are just initial speculations without any evidence to explain. Previously, the round architecture of Tran dynasty was met by archaeologists in a few places. In 1998, excavation in the North of Doan Monmon discovered a circle of late Tran dynasty cut into the vestiges of the wall / or the road with frill lines &#8220;lemon flowers&#8221; dating back to the earlier Tran dynasty in the southwest position. This circle is noteworthy because there are vertical bricks inside in the style of &#8220;diagonal triangles&#8221; filling the round architectural surface. At Bao An pagoda (Gia Lam), archaeologists also encountered a type of circle with the form close to the circle in Doan Mon. Thus, at least in archeology, at present, there have been 3 circular structures in Tran dynasty in three different places, in which the structure in Doan Mon is somewhat closer than the round structure in Bao An pagoda. The circular structure in the Northeast of Kinh Thien is not clear whether it is the same as the two above structures because the surface layer has been destroyed, only the circle is dashed. However, they have the same circle and have two nearly the same vertical brick lines, so it can be deduced that they have nearly the same structure. But all three of these architectural vestiges are functionally unknown. The three circular structures in 3 different places also show that there seems to be a style of building brick circles in the architecture in the Tran dynasty, as well as in the Le Lieu period. . “What is that structure to do and what it reflects in Tran architecture in Thang Long or in a temple (Bao An pagoda) is still a mystery that needs to be studied for a long time. Therefore, archaeologists temporarily consider traces of circular architecture in the Northeast of Kinh Thien Palace in 2021 as a remarkable &#8220;strange&#8221; architecture type of Tran Dynasty in Thang Long Palace area. It also shows that Thang Long Palace still has many unexpected undiscovered values ​​under the ground of a World Heritage, ”said the excavation team of the Archaeological Institute. <strong> Hope to soon restore Kinh Thien Palace</strong> If in 2019, with an excavated area of ​​900 square meters, the Vietnam Archeology Institute discovered many traces of gardens, lakes, and artifacts with architecture of the Le primitive and Le Trung Hung dynasties, making the hypothesis of Thuong ien garden, Can Chanh power was first discovered at the Imperial Citadel of Thang Long &#8211; Hanoi, in 2021, the results of exploration and excavation revealed more unique evidences, artifacts and relics. With the narrowed position of archaeological results in 2021 is considered to have touched the space of Can Chanh Palace, an overall part of the overall space of the Kinh Thien Palace in the Le early period. Previously, Hanoi also made specific moves with the project of restoring Kinh Thien power, which is the introduction of a roadmap: Phase 1 (2020 &#8211; 2025) completing pre-feasibility study report, reporting feasibility study report and basic design; Phase 2 (2025 &#8211; 2030) to implement the project of restoring Kinh Thien power. According to scientists, experts, architectural traces and relic systems discovered in the excavation in 2021 continue to reflect the complex evolution of historical and cultural relics Thang Long &#8211; Hanoi. underground. Thereby, it has contributed more documents to clarify the great, rich and diversified values ​​with three globally outstanding criteria of the World Heritage Site Center of Thang Long Citadel. At the same time, contribute some valuable materials to serve the research on recovering the space of Kinh Thien main hall. The new discoveries create favorable conditions for scientists, speed up the recovery process, and satisfy the aspirations of the masses of people and researchers. <em> Posts and photos:</em> <strong> Bao Thoa</strong></p>
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		<title>How to check the process of paying social insurance via VssID application</title>
		<link>https://en.spress.net/how-to-check-the-process-of-paying-social-insurance-via-vssid-application/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Wed, 05 May 2021 22:00:08 +0000</pubDate>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[account]]></category>
		<category><![CDATA[application]]></category>
		<category><![CDATA[Card]]></category>
		<category><![CDATA[Check]]></category>
		<category><![CDATA[Code]]></category>
		<category><![CDATA[Declaration]]></category>
		<category><![CDATA[Electronic]]></category>
		<category><![CDATA[HCMC Social Insurance]]></category>
		<category><![CDATA[Health Insurance]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[Insurrance]]></category>
		<category><![CDATA[Log in]]></category>
		<category><![CDATA[OTP]]></category>
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		<category><![CDATA[setting]]></category>
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		<category><![CDATA[Social insurance]]></category>
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		<category><![CDATA[Vietnam Social Insurance]]></category>
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		<guid isPermaLink="false">https://en.spress.net/how-to-check-the-process-of-paying-social-insurance-via-vssid-application/</guid>

					<description><![CDATA[Using the VssID software, people can monitor the time of participating in social insurance, track the usage of health insurance. The VssID application, also known as the digital social insurance (social insurance) is an application on a smartphone to serve the participants of all types of insurance of the Vietnamese social insurance industry. Recently, many [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Using the VssID software, people can monitor the time of participating in social insurance, track the usage of health insurance.</strong><br />
<span id="more-11804"></span> The VssID application, also known as the digital social insurance (social insurance) is an application on a smartphone to serve the participants of all types of insurance of the Vietnamese social insurance industry.</p>
<p> Recently, many people participating in social insurance and health insurance (health insurance) have installed and used the VssID application to check and monitor their participation in social insurance and health insurance. <em> PLO</em> Also, some readers have received questions about how to install and use the VssID application on smartphones. <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_24_114_38623252/f729f55ed31c3a42630d.jpg" width="625" height="416"> <em> User is installing VssID application. Photo: HUUYNH TRUONG GIANG</em> <strong> How to install the VssID application</strong> According to the Ho Chi Minh City Social Insurance Agency, before installing the application, the insured needs to prepare information to declare such as ID card or CCCD, social insurance number or health insurance card code (the last 10 digits on the health insurance card). Then download the VssID application to your phone. For Android operating system: Go to Google Play icon / Play Store. For iOS: AndApp Store icon. Type in the search box for the keyword “VssID” and select Search. There are four steps to signing up for an account. The user enters the VssID icon on the mobile phone screen and performs the following steps: <strong> Step 1: </strong> Click &#8220;Register Now&#8221; and select &#8220;Continue&#8221; to display the registration screen. <strong> Step 2:</strong> Select the object for registration &#8220;Personal&#8221; and then click &#8220;Next&#8221;. <strong> Step 3:</strong> Declare the information of transaction registration with the social insurance agency electronically on the Declaration form. It should be noted, users must write the correct phone number to confirm registration information and OTP code. Users should choose the nearest social insurance agency to submit electronic transaction registration documents. Then click &#8220;Record&#8221; to complete the registration. <strong> Step 4:</strong> Bring your ID card / CCCD card to the nearest social insurance agency for personal electronic transaction account approval. The system will send SMS (account, password) to the registered phone number. User can change password after first login. <strong> How to use the VssID application</strong> To use the VssID di5ng application, users do two steps: <strong> Step 1</strong> : Enter the account (social insurance code) and password (previously sent to the registered phone number) into the corresponding boxes to log into the application. <strong> Step 2</strong> : After logging into the VssID application, users enter the Personal management function to display the user&#8217;s information such as: social insurance number, full name, date of birth, ID / CCCD / Passport, phone number phone calls, health insurance card functions, insurance participation process, information on entitlement to social insurance benefits, &#8230;</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">11804</post-id>	</item>
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		<title>Abisalab &#8211; relies on regenerative medicine to take care of all skin types</title>
		<link>https://en.spress.net/abisalab-relies-on-regenerative-medicine-to-take-care-of-all-skin-types/</link>
		
		<dc:creator><![CDATA[PV]]></dc:creator>
		<pubDate>Mon, 03 May 2021 10:20:08 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Abisalab]]></category>
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		<category><![CDATA[Take care]]></category>
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		<guid isPermaLink="false">https://en.spress.net/abisalab-relies-on-regenerative-medicine-to-take-care-of-all-skin-types/</guid>

					<description><![CDATA[Abisalab was born with a passion to bring quality skin care products to the beauty community in Vietnam. Based on the regenerative medical foundation, purifying its own values ​​to create a different skin care product, meeting scientific standards, high convenience to use, simple to use, helping skin to be younger and younger. in the safest [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Abisalab was born with a passion to bring quality skin care products to the beauty community in Vietnam.</strong><br />
<span id="more-11269"></span> Based on the regenerative medical foundation, purifying its own values ​​to create a different skin care product, meeting scientific standards, high convenience to use, simple to use, helping skin to be younger and younger. in the safest and most benign way.</p>
<p> <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_30_338_38685599/e7e423420200eb5eb211.jpg" width="625" height="937"> <em> Chau Bui is impressed with Abisalab&#8217;s skin care formula</em> As a country with a tropical monsoon climate, so weather is a prerequisite factor that makes beauty believers consider when choosing to use skin care products. When the market is rekindled with imported brands from countries such as France, America, Korea, &#8230; among a series of consumer choices, Vietnam seems to be stunned by the attitude of &#8221; Vietnam gives priority to using Vietnamese goods &#8220;. With the desire to bring a comprehensive care solution for Vietnamese skin in particular and all skin in the world in general, the founding experts of Abisalab have built up the formula foundation: Suitable for all skin, improving skin texture from deep within, regenerating and restoring the Hydrolipid film. <strong> Abisalab &#8211; There&#8217;s no need to follow the trends we have designed for you with care cycles.</strong> At Abisalab &#8211; You will find a partner in every skin care routine. When the beauty community follows &#8220;network&#8221; recipes of ineffective skin care cycles, wears off the protective film (also known as Hydrolipid Film), when it comes to Abisalab our sustainability concept is &#8220;Restoration and Reconstruction&#8221;. With Abisalab any passenger segment, you will be consulted and supported and find the right regimen for your needs. <strong> Abisalab &#8211; The standard of care for all skin types</strong> The dense working intensity seems to be every day, Celebs wear makeup, typical of which is Chau Bui fashionista. &#8220;TENSION &#8211; FULL LIFE &#8211; PERFECT&#8221; are the beautiful words that her friends and fans give her. Chau Bui once shared: &#8220;Currently, there are many girls who do not know what the real problem is? Why do I still have good habits, daily skincare, but my skin is not as good? Then we should see deeply whether our skin is still dirty or not. It was this thought that prompted Chau to come to Abisalab. &#8221; It is at Abisalab Chau Bui that a leading specialist has developed a specialized skin care regimen from therapy to care products. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_30_338_38685599/ef4729e108a3e1fdb8b2.jpg" width="625" height="416"> <em> Chau Bui receives skin care in Abisalab</em> The formula is researched and developed based on the minimal ingredients table, which is also a strong point that has helped Abisalab widely cover the media networks during the past time and is highly praised by Celeb Vietnam. Abisalab pleases the most demanding skin. Most surprisingly, Abisalab has conquered the trust of thousands of large and small Spa owners in Vietnam. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_30_338_38685599/aaf463524210ab4ef201.jpg" width="625" height="416"> <em> Chau Bui experiences skin care treatments at Abisalab</em> Just a few minutes to refer to Abisalab.vn/ website, you will understand why Abisalab &#8211; Vietnamese brand is so well received by the community. What are you waiting for without &#8220;getting along with&#8221; Abisalab to get a healthy and beautiful skin today, right? <em> See more brand information: </em> Facebook: https://www.facebook.com/abisalab.vn/ nstagram: https://www.instagram.com/abisalab_cosmetic/ Website: https://abisalab.vn/ Source: Self-introduction</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">11269</post-id>	</item>
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		<title>4 must-have skincare dishes to &#8216;rescue&#8217; your skin in the summer sun</title>
		<link>https://en.spress.net/4-must-have-skincare-dishes-to-rescue-your-skin-in-the-summer-sun/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Thu, 29 Apr 2021 01:50:10 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[AB Beauty World]]></category>
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		<category><![CDATA[summer]]></category>
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					<description><![CDATA[Summer morning, the air is hot, the sun is hot, the skin is easier to pour oil, so the skin care cycle needs to be changed accordingly. The following four skincare dishes are indispensable products if you want to maintain healthy, smooth and young skin. 1. Sunscreen This is an essential skin care item that [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Summer morning, the air is hot, the sun is hot, the skin is easier to pour oil, so the skin care cycle needs to be changed accordingly.</strong><br />
<span id="more-10046"></span> <em> The following four skincare dishes are indispensable products if you want to maintain healthy, smooth and young skin.</em> </p>
<p> <strong> 1. Sunscreen</strong> This is an essential skin care item that every girl must use every day. A good and suitable sunscreen will help protect skin from sun damage, prevent dark spots, brown spots and the formation of signs of aging. Choosing a sunscreen with a high SPF and reapplying regularly throughout the day is the ultimate, simple but effective way to protect your skin. In addition to a high SPF (from 30 and above), you should also focus on choosing a sunscreen containing antioxidants so that it can become a solid &#8220;shield&#8221; to protect the skin. <strong> 2. Skin Balancing Rose (Toner)</strong> Some people think that toners are innocuous water so they do not need to be used, but in fact, those are people with less smooth skin and easy to aging! Using toner is the first step and is extremely important in the skin care cycle. Using toner after cleansing will help balance the pH, deep cleanse and remove remaining impurities in the pores. In particular, some toners with ingredients containing AHAs, BHAs, witch hazel, green tea, tea tree essence, cheeks, &#8230; also help bring oil-alkaline, anti-inflammatory, airy and anti-acne effects. Toner is also a gentle moisturizing step to help skin stretch, making a stepping stone to help skin smooth, easy to absorb nutrients, reduce greasy shine, for the following steps to be more permeable. <strong> 3. Moisturizer</strong> Regardless of the sister who &#8220;loves&#8221; her skin, she knows by heart the rule: Skin always needs to be moisturized. In particular, in the hot and dry summer, moisturizing is much more necessary. Many people think that only dry skin needs moisturizing, this is completely wrong information, any skin type needs enough moisture to stay shiny and healthy. This summer, do not forget to find yourself a suitable moisturizer to keep your skin smooth and healthy. <strong> 4. Paper Masks</strong> Each week you should add a paper mask 1 to 2 times to replenish deep nutrients to the skin. The ingredients in the mask will help nourish and soothe the skin, replenish moisture to keep the skin plump and fresh after the &#8220;effects&#8221; of the summer sun. Small tip is that she can put the paper mask in the refrigerator before applying. A thin, cool, light layer covering the skin will help soothe the redness and irritation caused by sunburn; The cold air also brings the effect of tightening the pores and the oil alkaline more effectively. <strong> PRODUCT SUGGESTIONS:</strong> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_20_114_38579379/02a6b2ec96ae7ff026bf.jpg" width="625" height="625"> <em> La Roche-Posay sunscreen 495,000 VND reduced to 445,500 VND &#8211;</em> <strong> BUY HERE</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_20_114_38579379/9d3d21770535ec6bb524.jpg" width="625" height="625"> <em> Perfume Klairs 385,000 VND reduced to 308,000 &#8211;</em> <strong> BUY HERE</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_20_114_38579379/a4f11bbb3ff9d6a78fe8.jpg" width="625" height="625"> <em> Skin1004 moisturizer 430,000 VND reduced to 375,500 VND &#8211;</em> <strong> BUY HERE</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_20_114_38579379/96942cde089ce1c2b88d.jpg" width="625" height="532"> <em> Banobagi Moisturizing Mask priced at 28,000 VND &#8211;</em> <strong> BUY HERE</strong> In addition, more than 1,000 summer skincare products are being discounted up to 50% at the family cosmetics supermarket chain AB Beauty World this April. Hurry up and hunt now!</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">10046</post-id>	</item>
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		<title>7nm process, 2.6 trillion transistors, bigger than ipad, start-up company pushes &#8220;Big Mac&#8221; chip</title>
		<link>https://en.spress.net/7nm-process-2-6-trillion-transistors-bigger-than-ipad-start-up-company-pushes-big-mac-chip/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Mon, 26 Apr 2021 04:13:07 +0000</pubDate>
				<category><![CDATA[Tech]]></category>
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					<description><![CDATA[Heart of the Machine Report Author: boat, Chen Ping The world&#8217;s largest chip has the second generation! WSE 2 will be listed in the third quarter of this year. WSE 2 uses a 7-nanometer process technology with 2.6 trillion transistors. A large number of chips have entered the market in recent years, aimed at accelerating [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Heart of the Machine Report</p>
<p> <strong> Author: boat, Chen Ping</strong> The world&#8217;s largest chip has the second generation! WSE 2 will be listed in the third quarter of this year. WSE 2 uses a 7-nanometer process technology with 2.6 trillion transistors. A large number of chips have entered the market in recent years, aimed at accelerating artificial intelligence and machine learning workloads. Based on different machine learning algorithms, these chips usually focus on several key areas, but most of them have a common limitation-chip size. Two years ago, Cerebras unveiled a revolution in the field of chip design: They developed a chip called Wafer Scale Engine (WSE) with 1.2 trillion transistors, 57 times the size of Nvidia’s GPU Titan V. The size of WSE is bigger than an iPad. Cerebras&#8217; &#8220;violent aesthetics&#8221; once caused people to exclaim: &#8220;WSE has more transistors than neurons in the human brain!&#8221; Cerebras is also well-known in the industry. Today, the company announced that its next-generation chip, Wafer Scale Engine 2 (WSE 2), will be available in the third quarter of this year. Using a 7nm process technology, the number of transistors has doubled to 2.6 trillion and contains 850,000 AI cores. <img decoding="async" class="content-picture" src="https://inews.gtimg.com/newsapp_bt/0/13436829187/1000"> WSE-2: 46225 square millimeters, 2.6 trillion transistors. Image source: https://cerebras.net/ Cerebras has been committed to maximizing the role of logical solutions to machine learning problems. When Andrew Feldman founded the company in 2015, training neural networks took a lot of time, while large networks took several weeks. The biggest bottleneck is that data must be transferred multiple times between the processor and the external DRAM memory, which wastes time and consumes energy. The WSE R&#038;D team pointed out: We can expand the chip so that it can accommodate all the data needed together with the AI ​​processor core. With the development of natural language processing, image recognition and other fields, neural networks have also become very large, and the AI ​​field needs a very large chip. How old is it? As large as possible, this means a whole wafer, 46225 square millimeters. CEO Feldman said: &#8220;When you want to make changes, you always encounter physical design challenges. Everything is related to geometry. It&#8217;s really difficult, but TSMC is our extraordinary partner.&#8221; 7 The development of nanotechnology means huge progress, but according to Feldman, the company has also improved the micro-architecture of its AI core. He declined to give details, but said that after working with customers for more than a year, Cerebras has learned some lessons and integrated them into the new core. <strong> WSE 2: 7nm process technology, 2.6 trillion transistors</strong> WSE 2 uses TSMC&#8217;s 7nm process technology. This allows it to be scaled down, and to a certain extent, the SRAM can be reduced. WSE 2 has 850,000 AI cores. The chip size of WSE 2 is the same as that of WSE, but almost all functions have been doubled, as shown in the following table: <img decoding="async" class="content-picture" src="https://inews.gtimg.com/newsapp_bt/0/13436829188/1000"> Like the first generation of WSE, WSE 2 has hundreds of thousands of AI cores on a silicon chip measuring 46,225 square millimeters. WSE 2 has 850,000 cores and 2.6 trillion transistors-by comparison, the second largest AI CPU on the market is about 826 square millimeters and has 0.054 trillion transistors. Compared to the 40MB memory of Ampere A100, Cerebras introduced 40GB of SRAM onboard memory, which is 1000 times the former. <img decoding="async" class="content-picture" src="https://inews.gtimg.com/newsapp_bt/0/13436829189/1000"> The picture shows WSE 1. WSE 2 has the same appearance but doubled the number of cores. Its core is connected by a 2D Mesh with FMAC data path. The goal of Cerebras and WSE is to provide a single platform designed through an innovative patent that allows larger processors for AI computing and has now been extended to a wider range of HPC workloads. <img decoding="async" class="content-picture" src="https://inews.gtimg.com/newsapp_bt/0/13436829292/1000"> <strong> WSE 2 is based on the first generation</strong> The first-generation WSE chip has 1.2 trillion transistors, which is 57 times the number of NVIDIA’s flagship GPU Titan V. It is built using TSMC’s 16-nanometer process technology. It covers an area of ​​46,225 square millimeters and contains 400,000 cores. On-chip storage is up to 18G and power consumption is 1.5. Ten thousand watts (approximately equal to the power of 6 induction cookers), memory bandwidth 9PB/sec, communication structure bandwidth 100PB/sec. In addition, the first generation of WSE also achieved a speed increase of 3000 times and a storage bandwidth expansion of 10000 times. The key to the WSE-2 design is a custom graphics compiler, which uses PyTorch or TensorFlow, and maps each layer to the physical part of the chip, and allows data flow to be calculated asynchronously. Having such a large processor means no waste energy. Compilers and processors are also designed with sparsity in mind, allowing high utilization regardless of the batch size, or allowing parameter search algorithms to run at the same time. <img decoding="async" class="content-picture" src="https://inews.gtimg.com/newsapp_bt/0/13436829293/1000"> <strong> How does WSE 2 compare to the first generation?</strong> Compared with the two, the size of the chip itself has not changed. 300 mm is still the largest wafer size in mass production. Therefore, the overall size of the WSE 2 chip has not changed, but the AI ​​core has doubled. WSE 2 is still divided into a 7×12 rectangular array. <img decoding="async" class="content-picture" src="https://inews.gtimg.com/newsapp_bt/0/13436829294/1000"> Comparison of WSE 2 (left) and WSE 1 (right). In addition, the computer system CS-2 that hosts WSE 2 has not changed much. CS-2 is designed to achieve fast, flexible training and low-latency data center inference. Currently, CS-2 is powered by WSE-2. Compared with other data center AI solutions, CS-2 has higher computing density, faster memory and higher bandwidth interconnection, and uses a leading ML framework Perform programming. <img decoding="async" class="content-picture" src="https://inews.gtimg.com/newsapp_bt/0/13436829342/1000"> <strong> Cerebras, a fast-growing startup</strong> Cerebras Systems was established in California in 2015. Co-founder and CEO Andrew Feldman previously founded server chip company SeaMicro. <img decoding="async" class="content-picture" src="https://inews.gtimg.com/newsapp_bt/0/13436829344/1000"> Andrew Feldman, co-founder and CEO of Cerebras After several years of rapid development, the company&#8217;s size has basically doubled, with about 300 engineers in Silicon Valley, San Diego, Toronto and Tokyo. Reference link: https://www.anandtech.com/show/16626/cerebras-unveils-wafer-scale-engine-two-wse2-26-trillion-transistors-100-yield https://www.chinaventure.com.cn/news/114-20190820-347306.html https://cerebras.net/product/ https://spectrum.ieee.org/tech-talk/semiconductors/processors/cerebras-giant-ai-chip-now-has-a-trillions-more-transistors <strong> Amazon Cloud Technology Online Hackathon 2021</strong> This is a like-minded training, this is a team competition where masters gather. Show your mind and play with creativity. From March 26th to May 31st, the stage of actual combat will open for you. The &#8220;Amazon Cloud Technology Online Hackathon 2021&#8221; is waiting for you! In order to encourage the participation and innovation of developers, this competition has prepared generous prizes for participants. In addition to the first, second, and third prizes, there are also special prActIcal awards, creAtIve awards, Koi Geek Awards, and Sunshine Awards. , The team that successfully submits works can receive prizes.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8823</post-id>	</item>
		<item>
		<title>Losing fat, gaining muscle &#8211; what should happen first?</title>
		<link>https://en.spress.net/losing-fat-gaining-muscle-what-should-happen-first/</link>
		
		<dc:creator><![CDATA[Mai Hòa]]></dc:creator>
		<pubDate>Sun, 25 Apr 2021 08:23:10 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Abdominal area]]></category>
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		<category><![CDATA[Burn]]></category>
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		<category><![CDATA[Metabolically]]></category>
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		<guid isPermaLink="false">https://en.spress.net/losing-fat-gaining-muscle-what-should-happen-first/</guid>

					<description><![CDATA[The choice of gaining muscle or losing fat first depends on the health of each person as well as the goal you aim to achieve. When you lose fat, especially the abdomen, you will speed up your metabolism and have more energy to perform more difficult exercises, thereby helping to build muscle. However, muscle gain [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The choice of gaining muscle or losing fat first depends on the health of each person as well as the goal you aim to achieve.</strong><br />
<span id="more-8306"></span> When you lose fat, especially the abdomen, you will speed up your metabolism and have more energy to perform more difficult exercises, thereby helping to build muscle.</p>
<p> However, muscle gain can also aid fat loss. The more muscle you have, the higher your basal metabolic rate will be and the number of calories your body burns at rest will also increase. Therefore, losing fat and gaining muscle is a parallel process and is very important for losing weight and maintaining good health. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_10_119_38163523/14dc4a9b70d99987c0c8.jpg" width="625" height="351"> <em> Losing fat and gaining muscle are a parallel process to lose weight. Photo: Tea-talk. </em> However, whether to gain muscle or lose fat first often depends on your percentage of body fat. If the body fat ratio is over 15% for men and over 23% for women, you should set a goal to lose fat first. The higher your body fat percentage, the harder it will be for you to gain muscle. When you lose fat, the body will become slimmer and lighter, thereby improving mood and quality of sleep. If you focus on gaining muscle first, the weight will increase in the early stages, making you discouraged and abandon the exercise plan, eat healthy. When the amount of fat is reduced, the hormonal balance of the body improves. This helps optimize muscle building by reducing the burden on the joints, making it easier to exercise. You can see that fat loss usually happens faster, and muscle gain is a long-term process. When prioritizing fat loss, muscles will gradually appear and you can gradually adjust your training goals as desired. If your body fat ratio is between 12-15% (male) or 20-23% (female), you can focus on building muscle first. Increased muscle mass will accelerate metabolism, especially calories will continue to be burned while the body resting. This will help you lose fat significantly. Note, muscle building cannot be done in the short term. Therefore, people who prioritize muscle gain goals need to be persistent in exercising. In fact, the body usually builds muscle and burns fat at the same time. In the beginners, this is quite common. If you exercise with the right regimen, you can achieve both muscle gain and fat loss goals. However, experts say that in each specific stage, you should focus on one goal. That will help the training process to improve and maintain a more effective body. Post line <em> &#8220;Tet, what should I do if I eat a lot?</em> due <em> zing News</em> and <em> 25 Fit</em> co-performed to suggest exercise methods, reasonable nutrition to help readers stay healthy and supple. 25 Fit is launching a free 25 Fit At Home home workout service for new members and registered guests. You will be training with EMS technology to help you lose fat, gain muscle for 25 minutes per session, 2 sessions / week. Practitioners will be instructed to take home instructions by coaches, to ensure compliance with medical safety regulations. Readers follow detailed information <strong> here.</strong> https://dangky.25fit.net/25fit-at-home-tap-ems-tai-nha?utm_source=Zing&#038;utm_medium=Content&#038;utm_campaign=AtHome</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8306</post-id>	</item>
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		<title>The US increased its troops to protect the withdrawal process from Afghanistan</title>
		<link>https://en.spress.net/the-us-increased-its-troops-to-protect-the-withdrawal-process-from-afghanistan-2/</link>
		
		<dc:creator><![CDATA[Phạm Ngọc Ánh (TTXVN)]]></dc:creator>
		<pubDate>Fri, 23 Apr 2021 23:57:18 +0000</pubDate>
				<category><![CDATA[World]]></category>
		<category><![CDATA[Afghan army]]></category>
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		<category><![CDATA[president]]></category>
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		<category><![CDATA[troops]]></category>
		<category><![CDATA[Withdrawal]]></category>
		<guid isPermaLink="false">https://en.spress.net/the-us-increased-its-troops-to-protect-the-withdrawal-process-from-afghanistan-2/</guid>

					<description><![CDATA[The head of US forces in the Middle East, General Kenneth McKenzie on April 22, said the US will temporarily deploy more troops to Afghanistan to protect international forces when withdrawing. American soldiers at a training camp in Herat, Afghanistan. Photo: Getty Images According to the VNA correspondent in Washington, speaking during a Senate hearing, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The head of US forces in the Middle East, General Kenneth McKenzie on April 22, said the US will temporarily deploy more troops to Afghanistan to protect international forces when withdrawing.</strong><br />
<span id="more-7228"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_294_38612862/90cdc33f917f7821216e.jpg" width="625" height="416"> </p>
<p> <em> American soldiers at a training camp in Herat, Afghanistan. Photo: Getty Images</em> According to the VNA correspondent in Washington, speaking during a Senate hearing, General McKenzie stated: &#8220;We will add resources to protect forces when withdrawing. This is normal in any event. form of withdrawal &#8220;. However, General McKenzie did not give temporary replenishment numbers and said plans were underway. General McKenzie also reiterated the US military&#8217;s concern that the withdrawal could facilitate the Taliban increased operations in Afghanistan. He is concerned about the Afghan military&#8217;s ability to maintain the current situation without the support it has had for many years. He warns the Taliban are now bigger than 2011, estimated at 50,000 fighters, and control more areas in Afghanistan than they did 10 years ago. Previously, President Joe Biden announced that the US &#8211; the country with the largest soldiers stationed in Afghanistan &#8211; would withdraw all remaining troops in Afghanistan before 9/11, 20 years after the series of attacks. Al-Qaeda&#8217;s father sparked a protracted US war in this southwest Asian country. US allies in the North Atlantic Treaty Organization (NATO) have also agreed to withdraw their troops from Afghanistan according to the US withdrawal route. The war in Afghanistan left 2,400 US soldiers dead and cost the country an estimated $ 2 trillion. At the peak, the number of US troops in Afghanistan once reached 100,000 people in 2011. Currently the number of NATO troops in Afghanistan is about 9,600 people, of which the US has 2,500 soldiers and Germany has 1,100 soldiers.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">7228</post-id>	</item>
		<item>
		<title>Taking a photo with the fans, Mai Phuong Thuy showed off a different face from the edited photo</title>
		<link>https://en.spress.net/taking-a-photo-with-the-fans-mai-phuong-thuy-showed-off-a-different-face-from-the-edited-photo/</link>
		
		<dc:creator><![CDATA[Uyên Hoàng]]></dc:creator>
		<pubDate>Fri, 23 Apr 2021 23:55:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Darkness]]></category>
		<category><![CDATA[Dress]]></category>
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		<category><![CDATA[Ha Thanh]]></category>
		<category><![CDATA[Hash age]]></category>
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		<category><![CDATA[nymph]]></category>
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		<category><![CDATA[showed]]></category>
		<category><![CDATA[Showing off]]></category>
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		<guid isPermaLink="false">https://en.spress.net/taking-a-photo-with-the-fans-mai-phuong-thuy-showed-off-a-different-face-from-the-edited-photo/</guid>

					<description><![CDATA[The pictures showing off the rustic beauty of Mai Phuong Thuy recently attracted the internet. After nearly 15 years of coronation, Mai Phuong Thuy is still one of the Miss Vietnam who keeps the public&#8217;s charisma. Because besides the increasingly promoted appearance, the sociable personality and friendliness of Ha Thanh beauty are also very popular [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The pictures showing off the rustic beauty of Mai Phuong Thuy recently attracted the internet.</strong><br />
<span id="more-7226"></span> <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/e978dc84fac613984ad7.jpg" width="625" height="468"> </p>
<p> After nearly 15 years of coronation, Mai Phuong Thuy is still one of the Miss Vietnam who keeps the public&#8217;s charisma. Because besides the increasingly promoted appearance, the sociable personality and friendliness of Ha Thanh beauty are also very popular with fans. Recently, Mai Phuong Thuy coincidentally appeared at a place to take photos of a group of high school friends and became a &#8220;sought&#8221; character. Despite her simple dress and bare face, Ms. Hau is still very pleased with the school girls when appearing in the series of photos. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/680a5af67cb495eacca5.jpg" width="625" height="416"> <em> In the same frame with the students, Mai Phuong Thuy dresses simply, keeps her long and straight hair smooth. Seeing from a far angle, Ms. Hau, despite her bare face, still shines thanks to her white skin, radiant smile. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/c78af776d134386a6125.jpg" width="625" height="416"> <em> It is noteworthy that Mai Phuong Thuy only wears flat shoes, dressed to hide her curves, but the 1.18m legs are almost as long as the armpits of high school girls. Become the main character of the photo. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/a92398dfbe9d57c30e8c.jpg" width="625" height="468"> <em> However, in the selfie with a friend, Mai Phuong Thuy&#8217;s rustic face can surprise many people. Because although the face lines are still very delicate, the skin is still smooth and the smile is bright, but it is not difficult to see the signs of aging imprinted on the Hau&#8217;s face when her eyes are large, revealing. light wrinkles and furrows of dragon beard are visible. </em> Previously, Mai Phuong Thuy once remarked that her bare face was not perfect. The beauty also often admits her shortcomings and thinks that also thanks to a part of makeup technology, the beauty of Ha&#8217;s beauty becomes more perfect. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/dc11e3edc5af2cf175be.jpg" width="625" height="578"> <em> The pale rustic face with the eyes clearly revealing the dark circles of Mai Phuong Thuy used to make fans &#8220;stand still&#8221;. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/adb89144b7065e580717.jpg" width="625" height="480"> <em> Another time, the big eyes showing puffiness and the wrinkles of the nose and cheeks also made the beauty lose some glitter.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/09d43328156afc34a57b.jpg" width="625" height="937"> <em> Thanks to the beautiful facial features, Hau can easily get along with many different makeup layouts. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/f878c384e5c60c9855d7.jpg" width="625" height="500"> <em> In addition to her physique curves and long legs, Mai Phuong Thuy can almost obscure all her shortcomings in terms of carpentry. </em> However, in fact, not all women have a standard body like Mai Phuong Thuy to &#8220;cheat&#8221; a little bit in the face. If she can not be the most in figure, what she needs is to care for her skin. In particular, for women entering the age of a hash and their faces gradually showing signs of age like Mai Phuong Thuy, here are the top 5 secrets of aging skin care that you should not ignore: <strong> &#8211; Provide enough water for the body</strong> Water accounts for almost 2/3 of the body weight, so the skin also needs water to maintain a healthy, smooth condition. Dehydration and dehydration are easy to weaken the &#8220;defense&#8221; of the skin, causing UV rays to penetrate, causing dark spots and other serious damage such as destroying the collagen structure that forms the skin and thereby leading to to the aging state. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/464d7eb158f3b1ade8e2.jpg" width="625" height="938"> <em> Therefore, every day women should add at least 2 liters of water to keep the skin always healthy from deep inside. </em> <strong> &#8211; Healthy eating</strong> Want a beautiful skin, women also need to add enough nutrients to the skin through a healthy diet. Accordingly, you need to provide your skin with anti-aging vitamins such as vitamin A, vitamin E, and vitamin C to maintain and prolong youth by eating lots of fruits, vegetables and foods like tuna, salmon, seafood &#8230; <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/99bda04186036f5d3612.jpg" width="625" height="415"> <em> A diet too spicy, too sweet, too salty or too spicy is also the cause of skin aging faster.</em> <strong> &#8211; Upgrade skincare cycle with anti-aging products</strong> Skincare is a familiar cycle that every woman goes through every day. However, at the age of 30, skin needs a more special care regimen with advanced anti-aging skincare products. Accordingly, in addition to actively hydrating, women also have to pay attention to anti-aging creams, eye creams to prevent age signs on the face. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/35b50743c2002b5e7211.jpg" width="625" height="833"> <em> Apply mask at least 2 times / week is also one of the secrets for women to maintain effective youth for the skin. </em> <strong> &#8211; Let the skin &#8220;breathe&#8221;</strong> Instead of trying to apply all kinds of lipstick to help hide the signs of aging, women entering the hash age need to create conditions for the skin to be exposed to chemicals coming from cosmetics as little as possible. This will allow the skin to be clear, healthy as well as free from possible allergies at any time. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/72a45558731a9a44c30b.jpg" width="625" height="833"> <em> Regularly having a bare face helps women to enhance their natural appearance as well as help their skin become healthier and more beautiful. </em> <strong> &#8211; Get enough sleep</strong> On average, adults need at least 7 hours of sleep a day. Shorter this number will cause serious skin problems. Because when the skin&#8217;s metabolism is reduced, toxins accumulate more and more and the skin aging rate increases rapidly. Insufficient sleep also directly affects the production of hormones (either too much or too much), causing the skin to become pigmented, dull, acne-prone, tired body, changing both habits and needs. to eat and drink every day. Conversely, if you sleep at the right time and before 11:00 pm every day, the growth hormone is functioning normally, through which damaged skin cells will be regenerated. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/8b0caff089b260ec39a3.jpg" width="625" height="625"> <em> Getting enough sleep is also one of the most important factors in determining your youthfulness. </em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">7226</post-id>	</item>
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		<title>How does Park Seo Joon take care to have beautiful skin?</title>
		<link>https://en.spress.net/how-does-park-seo-joon-take-care-to-have-beautiful-skin/</link>
		
		<dc:creator><![CDATA[Hoàng Anh]]></dc:creator>
		<pubDate>Fri, 23 Apr 2021 19:15:08 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[actor]]></category>
		<category><![CDATA[Beautiful]]></category>
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		<category><![CDATA[Cleanser]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Entertainment Weekly]]></category>
		<category><![CDATA[ITAEWON]]></category>
		<category><![CDATA[Joon]]></category>
		<category><![CDATA[Keep healthy]]></category>
		<category><![CDATA[Lotion]]></category>
		<category><![CDATA[Main point]]></category>
		<category><![CDATA[Make up]]></category>
		<category><![CDATA[Mask]]></category>
		<category><![CDATA[Moisturizer]]></category>
		<category><![CDATA[Moisturizing]]></category>
		<category><![CDATA[PARK]]></category>
		<category><![CDATA[Park Seo Joon]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Seo]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[struggling]]></category>
		<category><![CDATA[Temper]]></category>
		<guid isPermaLink="false">https://en.spress.net/how-does-park-seo-joon-take-care-to-have-beautiful-skin/</guid>

					<description><![CDATA[Korean actors often wear masks at least once a day to care for their skin. After the success of movies like Itaewon class , Struggling youth &#8230;, Park Seo Joon is getting more and more popular. With a handsome face and a cold temperament, it is not strange that the Korean actor is welcomed by [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Korean actors often wear masks at least once a day to care for their skin.</strong><br />
<span id="more-7019"></span> After the success of movies like <em> Itaewon class</em> , <em> Struggling youth</em> &#8230;, Park Seo Joon is getting more and more popular. With a handsome face and a cold temperament, it is not strange that the Korean actor is welcomed by many fans.</p>
<p> In fact, many people have searched for Park Seo Joon&#8217;s beauty tips and want to know how to get such a youthful look, such a smooth skin. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_16_119_38232533/16af13d8269acfc4968b.jpg" width="625" height="476"> <em> Thanks to a height of 1.85 m and a standard body, Park Seo Joon easily conquers many types of costumes. Photo: @ bn_sj2013. </em> <strong> Skin cleansing</strong> In the program<em> Entertainment Weekly </em> of the radio <em> KBS2TV</em> Park Seo Joon once shared the secret to having healthy, shiny skin. Despite his busy schedule, the actor still tries to maintain the habit of cleaning his skin with makeup remover and cleanser. Clean skin is the foundation for better penetration of moisturizer products. Understand this, amateurs born in 1988 always prioritize the selection of ingredients that are suitable for their skin. <strong> Moisturizing</strong> After the cleansing step, actor Park put toner on the skin. He often pour the toner directly onto the hands was washed, pat the solution on the face. This is a popular beauty treatment in Korea. Moisturizer is the last step to ending Park Seo Joon&#8217;s simple skincare routine. He dabbed the cream on the main points of his face and then smoothed it up in an upward direction to avoid sagging skin. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_16_119_38232533/93cf93b8a6fa4fa416eb.jpg" width="625" height="398"> <em> The actor focuses on skin care despite his busy schedule. Photo: Vogue. </em> <strong> Mask</strong> Korean skin care masks are popular around the world for their many good effects. In addition to practicing normal skin care routines, in his spare time, Park Seo Joon chooses to wear a mask to relax. Masks are the fastest way to provide moisture to the skin. According to Park Seo Joon, he uses at least one mask / day. The main male film <em> Itaewon class</em> Note: It is important in the beauty process to make sure you are using products that are right for your skin type. In addition to the usual masking and 3-step skincare routine, Park Seo Joon also understands that beautiful looks must come from within. He always tries not to eat too late to stay healthy. <em> <strong> Recipes of skin and hair care before bed</strong> </em> <em> Sleep skin care to promote regeneration, giving a radiant look in the morning.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">7019</post-id>	</item>
		<item>
		<title>The US increased its troops to protect the withdrawal process from Afghanistan</title>
		<link>https://en.spress.net/the-us-increased-its-troops-to-protect-the-withdrawal-process-from-afghanistan/</link>
		
		<dc:creator><![CDATA[Phạm Ngọc Ánh (TTXVN/ Vietnam+)]]></dc:creator>
		<pubDate>Fri, 23 Apr 2021 16:45:08 +0000</pubDate>
				<category><![CDATA[World]]></category>
		<category><![CDATA[Afghan army]]></category>
		<category><![CDATA[Afghanistan]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[Chess]]></category>
		<category><![CDATA[General McKenzie]]></category>
		<category><![CDATA[Hearing]]></category>
		<category><![CDATA[increased]]></category>
		<category><![CDATA[Joe Biden]]></category>
		<category><![CDATA[Kandahar Air Base]]></category>
		<category><![CDATA[Kenneth McKenzie]]></category>
		<category><![CDATA[Nato]]></category>
		<category><![CDATA[Number of troops]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[protect]]></category>
		<category><![CDATA[Resident]]></category>
		<category><![CDATA[Senate]]></category>
		<category><![CDATA[Show]]></category>
		<category><![CDATA[Southwest Asia]]></category>
		<category><![CDATA[Taliban]]></category>
		<category><![CDATA[troops]]></category>
		<category><![CDATA[Withdrawal]]></category>
		<category><![CDATA[Year 2011]]></category>
		<guid isPermaLink="false">https://en.spress.net/the-us-increased-its-troops-to-protect-the-withdrawal-process-from-afghanistan/</guid>

					<description><![CDATA[Speaking during a Senate hearing, General Kenneth McKenzie stated: &#8216;We will add resources to protect forces during withdrawal.&#8217; American soldiers at Kandahar airbase, Afghanistan. (Photo: AFP / VNA) The head of American forces in the Middle East, General Kenneth McKenzie April 22 said the US will temporarily deploy more troops to Afghanistan to protect international [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Speaking during a Senate hearing, General Kenneth McKenzie stated: &#8216;We will add resources to protect forces during withdrawal.&#8217;</strong><br />
<span id="more-6889"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_293_38612556/88bc24a863eb8ab5d3fa.jpg" width="625" height="416"> </p>
<p> <em> American soldiers at Kandahar airbase, Afghanistan. (Photo: AFP / VNA)</em> The head of American forces in the Middle East, <strong> General Kenneth McKenzie</strong> April 22 said the US will temporarily deploy more troops to Afghanistan to protect international forces when withdrawing. According to the VNA correspondent in Washington, speaking during a Senate hearing, General McKenzie stated: &#8220;We will add resources to protect forces when withdrawing. This is normal in any event. What form of withdrawal? &#8221; However, General McKenzie did not give temporary replenishment numbers and said plans were underway. General McKenzie also reiterated the US military&#8217;s concern that the withdrawal could facilitate the Taliban increased operations in Afghanistan. He is concerned about the Afghan military&#8217;s ability to maintain the current situation without the support it has had for many years. Mr. McKenzie warned the forces <strong> Taliban</strong> is now larger than 2011, estimated at 50,000 fighters, and controls more areas in Afghanistan than it was 10 years ago. Previously, President Joe Biden announced that the US &#8211; the country with the most troops stationed in Afghanistan &#8211; would withdraw all remaining troops in Afghanistan before 9/11, 20 years after the series of attacks. Al-Qaeda&#8217;s father sparked a protracted US war in this southwest Asian country. US allies in the North Atlantic Treaty Organization (NATO) have also agreed <strong> Withdrawing troops from Afghanistan</strong> right to <strong> the US withdrawal route</strong> . The war in Afghanistan left 2,400 US soldiers dead and cost the country an estimated $ 2 trillion. At the peak, the number of US troops in Afghanistan once reached 100,000 people in 2011. Currently the number of NATO soldiers still in Afghanistan is about 9,600 people, of which the US has 2,500 soldiers and Germany has 1,100 soldiers./.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">6889</post-id>	</item>
		<item>
		<title>4 mistakes when washing the face that makes the skin increasingly &#8216;degraded&#8217;</title>
		<link>https://en.spress.net/4-mistakes-when-washing-the-face-that-makes-the-skin-increasingly-degraded/</link>
		
		<dc:creator><![CDATA[THANH HUYỀN]]></dc:creator>
		<pubDate>Sat, 17 Apr 2021 12:04:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[AB Beauty World]]></category>
		<category><![CDATA[Abrasion]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[BIODERMA]]></category>
		<category><![CDATA[CETAPHIL]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[Cleanser]]></category>
		<category><![CDATA[Dead skin]]></category>
		<category><![CDATA[Degradation]]></category>
		<category><![CDATA[degraded]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[Increasingly]]></category>
		<category><![CDATA[Laneige]]></category>
		<category><![CDATA[Mistake]]></category>
		<category><![CDATA[mistakes]]></category>
		<category><![CDATA[Pores]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Scabrous]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Soap]]></category>
		<category><![CDATA[Vichy]]></category>
		<category><![CDATA[Wash your face]]></category>
		<category><![CDATA[Washing]]></category>
		<category><![CDATA[Yves Rocher]]></category>
		<guid isPermaLink="false">https://en.spress.net/4-mistakes-when-washing-the-face-that-makes-the-skin-increasingly-degraded/</guid>

					<description><![CDATA[Cleansing is an important step in the daily skin care cycle to help clean skin more beautiful. However, washing the face the wrong way will make the skin worse and worse, enlarge the pores, dry and rough. Here are 4 basic mistakes many people make that you should pay attention to not wash your face [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Cleansing is an important step in the daily skin care cycle to help clean skin more beautiful. However, washing the face the wrong way will make the skin worse and worse, enlarge the pores, dry and rough.</strong><br />
<span id="more-3821"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_06_114_38438790/47a0d23cfc7e15204c6f.jpg" width="625" height="468"> </p>
<p> Here are 4 basic mistakes many people make that you should pay attention to not wash your face &#8220;adverse effects&#8221;. <strong> 1. Choose a cleanser that is too strong to wash</strong> These types of cleansers are often advertised to thoroughly clean the skin from deep inside, helping to clear the skin. However, these products contain highly abrasive soaps that are often over-cleaning, and have a higher pH than the protective film on the skin. Therefore, regular use will cause the skin to be damaged, dry skin lacks moisture and easy to produce more oil, which means the skin is also prone to clogging, acne and larger pores. For the best skin, you should choose a mild, sulfate-free, pH balanced cleanser with mild moisturizing capabilities such as: Bioderma, Yves Rocher Moisturizing Cleansing Gel, Vichy, Cetaphil, Laneige, &#8230; <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_06_114_38438790/04e7957bbb3952670b28.jpg" width="625" height="665"> <em> Choose gentle cleansers like Vichy instead of strong cleansers.</em> <strong> 2. Skip washing in the morning</strong> Many people believe that the skin has been cleansed at night, then in the morning there is no need for cleanser. But in fact, at night, the skin still secretes excess oil, along with dirt, bacteria from pillows, blankets, air clogging the skin. If you do not wash your face thoroughly in the morning before using the product, your skin during the day will cause the skin to become more clogged, blemishes and enlarged pores. So in the morning you should still use a cleanser that is suitable for gentle skin cleansing. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_06_114_38438790/177499e8b7aa5ef407bb.jpg" width="625" height="623"> <em> Washing your face in the morning with a cleanser is more important than you think.</em> <strong> 3. Use an exfoliating facial cleanser every day</strong> Cleanses containing exfoliating seeds are often advertised to help cleanse the skin, exfoliate effectively. However, these exfoliants can also erode and cause thinner, weaker skin. If you use an exfoliating facial cleanser every day, it will make the skin more sensitive, prone to blemishes and enlarged pores, rough skin. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_06_114_38438790/3b2db7b199f370ad29e2.jpg" width="625" height="439"> <em> Overusing an exfoliating cleanser makes the skin more prone to abrasion and weakness.</em> <strong> 4. Do not wash your hands before washing your face</strong> If you do not clean your hands thoroughly before washing your face, then the invisible type of cleanser you use only works to remove bacteria on your hands, not your face, completely useless for the skin. skin. Therefore, do not forget to wash your hands thoroughly with soap before washing your face. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_06_114_38438790/a0872d1b0359ea07b348.jpg" width="625" height="468"> <em> Without washing your hands, the cleanser will not work.</em> To find a cleansing and skin care solution that is safe and gentle, you can refer to the line of genuine cleansers at AB Beauty World cosmetics supermarket. With a variety of skin cleansing products from high-end to low-end, you can easily find your &#8220;true love&#8221;. See now <strong> HERE.</strong></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">3821</post-id>	</item>
		<item>
		<title>New generation Samsung AI smart washing machine launched a Vietnamese family priced from 15.5 million</title>
		<link>https://en.spress.net/new-generation-samsung-ai-smart-washing-machine-launched-a-vietnamese-family-priced-from-15-5-million/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Fri, 16 Apr 2021 01:35:10 +0000</pubDate>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[automatic]]></category>
		<category><![CDATA[Clever]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[Dashboard]]></category>
		<category><![CDATA[Dirty]]></category>
		<category><![CDATA[Dryer]]></category>
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		<category><![CDATA[Family]]></category>
		<category><![CDATA[Family Hub]]></category>
		<category><![CDATA[Generation]]></category>
		<category><![CDATA[Kevin Lee]]></category>
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		<category><![CDATA[machine]]></category>
		<category><![CDATA[Mass]]></category>
		<category><![CDATA[Memorize]]></category>
		<category><![CDATA[million]]></category>
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		<category><![CDATA[Perfect]]></category>
		<category><![CDATA[Personalized]]></category>
		<category><![CDATA[priced]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Samsung]]></category>
		<category><![CDATA[smart]]></category>
		<category><![CDATA[Vietnamese]]></category>
		<category><![CDATA[wash]]></category>
		<category><![CDATA[Washing]]></category>
		<category><![CDATA[Washing machine]]></category>
		<guid isPermaLink="false">https://en.spress.net/new-generation-samsung-ai-smart-washing-machine-launched-a-vietnamese-family-priced-from-15-5-million/</guid>

					<description><![CDATA[Samsung AI smart washing machine allows analysis of clothes volume and dirt, thereby automatically optimizing the entire washing cycle for perfectly clean clothes. Officially launching the new Samsung AI washing machine, opening a new era of smart washing machines for the Vietnamese family. The Samsung AI washing machine will help users optimize the smart laundry [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Samsung AI smart washing machine allows analysis of clothes volume and dirt, thereby automatically optimizing the entire washing cycle for perfectly clean clothes.</strong><br />
<span id="more-2188"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_14_280_38526616/fb8360514a13a34dfa02.jpg" width="625" height="444"></p>
<p>Officially launching the new Samsung AI washing machine, opening a new era of smart washing machines for the Vietnamese family. The Samsung AI washing machine will help users optimize the smart laundry experience with the most advanced technologies to analyze dirt, optimize the washing process, and remember and suggest preferred washing modes for people. use. The new Samsung AI washing machine will help save energy, time and effort so that users can spend more time on the things they love.</p>
<p>Mr. Kevin Lee, General Director of Samsung Vina Electronics said: “Pioneering in technology and improving living standards has always been a commitment from Samsung to millions of Vietnamese households. Thanks to integrated artificial intelligence, the smart washing machine not only memorizes and analyzes users&#8217; usage habits, but also connects to 2.8 million data points from Cloud Based Big Data, allowing interconnected data. Continuously updated and improved, to deliver perfect cleaning results and personalize the user experience. ”</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_14_280_38526616/69e1f733dd71342f6d60.jpg" width="625" height="425"></p>
<p><strong>Intelligent dirt analysis, optimal clean cleaning</strong></p>
<p>With different volumes and soils, even using a modern washing machine, users still have to manually adjust the amount of laundry detergent, softener and customize the mode and sub settings, or even have to pre-wash to handle stains. The new generation of Samsung AI smart washing machines analyzes the data &#8211; volume and dirt of each load, automatically optimizing the washing process and related factors for perfect clean efficiency.</p>
<p>AI Wash is equipped with a system of 4 sensors &#8211; analyzing the volume and dirt of clothes, thereby optimizing the amount of water, the amount of washing water and the washing time. During the washing process, the dirt sensor uses stain detection light technology; depending on the degree of soiling, the washing machine adjusts the washing time and adds less detergent; make sure the clothes are perfectly clean with no effort required.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_14_280_38526616/a12433f619b4f0eaa9a5.jpg" width="625" height="422"></p>
<p>AI Dispenser intelligent detergent compartment automatically adjusts the amount of detergent and softener by the weight sensor of the clothes; 1-fill for 1 month of use (equivalent to 16-20 washings). The laundry detergent compartment has a lid to preserve the quality of the detergent and has an easy-to-remove design for cleaning. When the detergent in the drawer has run out, the washing machine will automatically indicate a need to fill.</p>
<p><strong>Personalize your user experience with a smart dashboard</strong></p>
<p>According to a global survey, 7,000 washing machine users only use 3 modes on the control panel of 14-20 default washing modes. Each time, users have to turn the knob to search for the washing mode, and customize additional settings such as washing temperature, number of spin cycles, spin speed to match the type of clothes.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_14_280_38526616/36efa53d8f7f66213f6e.jpg" width="625" height="396"></p>
<p>The new design of the Samsung washing machine&#8217;s AI Control panel is streamlined with an intuitive Vietnamese interface, using AI to remember and analyze usage habits, thereby personalizing the experience for each users and controls anytime, anywhere.</p>
<p>Analyze, suggest smart wash mode: The washing machine remembers and analyzes data for the last 25 washs, including date, date, time, wash mode and additional settings. Just turn the dial and wash modes are displayed according to usage history, so users will easily find their favorite washing cycle arranged at the top with additional settings without any customization required. more.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_14_280_38526616/bbe52d370775ee2bb764.jpg" width="625" height="403"></p>
<p>Visual display of laundry status and intelligent user guide such as automatic reminder to clean the washing bucket, notification when users use the wrong way or errors arise (if any).</p>
<p>Link washing-drying mode between washing machine and dryer: After washing, users just need to take the clothes from the washer through the dryer, the dryer will automatically suggest the drying mode based on the previous washing mode.</p>
<p>Control anytime, anywhere via SmartThings app: Samsung AI washing machine supports Internet of Things (IoT), can connect to smart devices such as smartphones, TVs, Family Hub refrigerators, and other household products. as well as devices like Alexa and Google Home. The SmartThings app not only controls the washing machine anytime, anywhere, but also recommends a wash mode by fabric type and manages the desired washing time.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_14_280_38526616/5745c097ead5038b5ac4.jpg" width="625" height="416"></p>
<p><strong>Pioneering technology, nurturing modern life</strong></p>
<p>In addition to AI technologies, Samsung AI Washing Machine also enhances smart life with other assistive technologies.</p>
<p>The EcoBubble bubble machine cleans deeply and protects the fabric 45% better. The EcoBubble engine helps to activate detergent / detergent into a super-fine bubble that penetrates clothes 40 times more effectively than conventional liquid detergent, ensuring a deep clean effect even at low temperatures. From there, it helps protect 45% more durable fabrics and materials and saves 70% energy by not having to heat water to wash.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_14_280_38526616/5b58cf8ae5c80c9655d9.jpg" width="625" height="416"></p>
<p>The 39 &#8216;QuickDrive ultra-cleanliness ensures deep cleaning in just 39 minutes thanks to the super-speed nozzle with powerful water that increases the permeability of super fine bubbles into clothes. QuickDrive 39 &#8216;saves up to 50% time on multiple wash modes, of which the fastest is only 39 minutes.</p>
<p>Hygiene Steam eliminates 99.9% of bacteria and allergens by activating high-temperature steam that blows into the entire surface and deep inside each crevice.</p>
<p>Noise Reduction VRT Plus helps reduce noise, 30% better vibration reduction compared to conventional washing machines. The new chassis design provides greater stability, combined with a sensor that detects noise, automatically adjusts the spin speed and optimizes the engine&#8217;s operating efficiency.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_14_280_38526616/aee13b331171f82fa160.jpg" width="625" height="416"></p>
<p><strong>Suggested selling price of Samsung AI washing machine</strong></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2188</post-id>	</item>
		<item>
		<title>Rustic face of Hailey Bieber at the age of 24</title>
		<link>https://en.spress.net/rustic-face-of-hailey-bieber-at-the-age-of-24/</link>
		
		<dc:creator><![CDATA[Giai Kỳ]]></dc:creator>
		<pubDate>Thu, 15 Apr 2021 15:52:06 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[A lot of money]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[Bieber]]></category>
		<category><![CDATA[Clay]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[Cleanser]]></category>
		<category><![CDATA[Cosmopolitan]]></category>
		<category><![CDATA[Dead cells]]></category>
		<category><![CDATA[Drunk Elephant]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[Genetic factors]]></category>
		<category><![CDATA[Hailey]]></category>
		<category><![CDATA[Hailey Bieber]]></category>
		<category><![CDATA[Justin Bieber]]></category>
		<category><![CDATA[Lotion]]></category>
		<category><![CDATA[Mask]]></category>
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		<category><![CDATA[plants]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Rustic]]></category>
		<category><![CDATA[SERUM]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Sunscreen]]></category>
		<category><![CDATA[Women s Health]]></category>
		<guid isPermaLink="false">https://en.spress.net/rustic-face-of-hailey-bieber-at-the-age-of-24/</guid>

					<description><![CDATA[Justin Bieber&#8217;s wife often learns and invests a lot of money in skin care products. Cosmopolitan news that Hailey Bieber posted a bare face moment on her personal page. Besides, the model said more about the morning skincare cycle. Hailey Bieber shared the moment to put a bare face on her personal page. Photo: @haileybieber. [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Justin Bieber&#8217;s wife often learns and invests a lot of money in skin care products.</strong><br />
<span id="more-1334"></span> <em>Cosmopolitan </em>news that Hailey Bieber posted a bare face moment on her personal page. Besides, the model said more about the morning skincare cycle.</p>
<p><img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_12_119_38499771/52ceec3fc57d2c23756c.jpg" width="625" height="1111"></p>
<p><em> Hailey Bieber shared the moment to put a bare face on her personal page. Photo: @haileybieber. </em></p>
<p>In the video, Hailey shares step by step skincare. She said combining many layers of nourishing skin helps to make skin more healthy.</p>
<p>Previously, when asked about skin care, Hailey Bieber answered above <em>Women&#8217;s Health</em>: &#8220;I take good care of myself. My parents both have beautiful skin. So I think genetic factors have a big impact on my skin.&#8221;</p>
<p>Her skincare routine is indispensable for sunscreen and moisturizer. In addition, his wife Justin Bieber combined the use of masks and serums.</p>
<p>The cleansing process is one of the important steps for Hailey Bieber. The model loves the cleaning duo from Drunk Elephant. The product pair includes cleansers and scrubs. Clay mask is the model&#8217;s favorite product. She has combination oily skin.</p>
<p>Besides skin care steps, Hailey takes care of the body when choosing food carefully. She shared about the meals: &#8220;I tried the mostly plant-based diet during the 2 months of social break.</p>
<p>I feel energetic in my body. However, I don&#8217;t eat plants altogether. I incorporate more meat into the meal but not much. Besides that, my meal will include fish or lentils.</p>
<p>Hailey Bieber&#8217;s daily makeup style is not too fussy. She attaches great importance to honoring the natural features of her face.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_12_119_38499771/3ba69b57b2155b4b0204.jpg" width="625" height="455"></p>
<p><em> Hailey Bieber regularly learns and accumulates knowledge about skin care. Photo: Vogue. </em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1334</post-id>	</item>
		<item>
		<title>The screen may be the iPhone 13 first appeared</title>
		<link>https://en.spress.net/the-screen-may-be-the-iphone-13-first-appeared/</link>
		
		<dc:creator><![CDATA[Thái Sơn - CTV]]></dc:creator>
		<pubDate>Thu, 15 Apr 2021 15:51:06 +0000</pubDate>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[appeared]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Camera]]></category>
		<category><![CDATA[Ear]]></category>
		<category><![CDATA[Iphone]]></category>
		<category><![CDATA[IPhone 12]]></category>
		<category><![CDATA[IPhone 13]]></category>
		<category><![CDATA[IPhone 13 Pro]]></category>
		<category><![CDATA[IPhone 2022]]></category>
		<category><![CDATA[Launched]]></category>
		<category><![CDATA[Mac Otakara]]></category>
		<category><![CDATA[MACRUMORS]]></category>
		<category><![CDATA[Ming Chi Kuo]]></category>
		<category><![CDATA[Mole]]></category>
		<category><![CDATA[Nothing]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Punch a hole]]></category>
		<category><![CDATA[Rabbit]]></category>
		<category><![CDATA[Refresh]]></category>
		<category><![CDATA[Screen]]></category>
		<category><![CDATA[Under]]></category>
		<guid isPermaLink="false">https://en.spress.net/the-screen-may-be-the-iphone-13-first-appeared/</guid>

					<description><![CDATA[If Apple&#8217;s product refresh cycle does not change, the iPhone 13 will launch in September this year. Source DuanRui recently shared an image that is said to be the iPhone 13 screen panel. Observed from the leaked image shows that the iPhone 13 may have a significantly smaller &#8220;notch&#8221; than the current design. Photo: MacRumors [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>If Apple&#8217;s product refresh cycle does not change, the iPhone 13 will launch in September this year.</strong><br />
<span id="more-1331"></span> Source DuanRui recently shared an image that is said to be the iPhone 13 screen panel. Observed from the leaked image shows that the iPhone 13 may have a significantly smaller &#8220;notch&#8221; than the current design.</p>
<p><img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_14_329_38527985/3651c7f1edb304ed5da2.jpg" width="625" height="831"></p>
<p><em>Photo: MacRumors</em></p>
<p>According to MacRumors, the screen panel shown in the image could be that of the iPhone 13 Pro and the iPhone 13 mini. The fact that the iPhone 13 may have a smaller &#8220;notch&#8221; is because Apple has moved the speaker-related components to the bezel on the screen. Last year, Apple is expected to make this design change with the iPhone 12 but has not yet been realized.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_14_329_38527985/524fb7e99dab74f52dba.jpg" width="625" height="351"></p>
<p><em>Photo: MacRumors</em></p>
<p>The image also shows a change in the front camera is moved to the left side of the &#8220;rabbit ears&#8221;. Currently, the iPhone&#8217;s camera is on the right side of the &#8220;notch&#8221;. Previously, according to Mac Otakara, the iPhone&#8217;s TrueDepth camera cluster will be &#8220;significantly smaller&#8221; because the wave reception, which is at the top of the screen, is moved to the side of the device. Besides, the size of this camera cluster itself is also good.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_14_329_38527985/490e980eb64c5f12065d.jpg" width="625" height="351"></p>
<p><em>Photo: MacRumors</em></p>
<p>The &#8220;rabbit ear&#8221; design is adopted by Apple starting with the iPhone X launched in 2017. Analyst Ming-Chi Kuo believes that the iPhone 2022 may switch to using the &#8220;punch hole&#8221; design.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_14_329_38527985/0aade40dce4f27117e5e.jpg" width="625" height="349"></p>
<p><em>Photo: MacRumors</em></p>
<p>By 2023, Apple may launch an iPhone with absolutely no &#8220;rabbit ears&#8221; or &#8220;mole&#8221; on the front thanks to integrating FaceID directly below the screen.</p>
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