Anhe illustrated. How to cure foot odor at home Alum You just need to put alum in the pan until they melt and close the cake, then grind alum into a powder and apply it on the soles of your feet for 10 minutes. Do it continuously for 3-4 days, your feet will not sweat and cause unpleasant odors. Garlic Garlic is one of the ‘strongest’ foods, so using it to eliminate foot odor will surely make many people wonder. In fact, garlic is a good food and has the ability to cure many diseases. Garlic contains 3 important active ingredients: allicin, liallyl sulfide and ajoene. In particular, allicinn is considered a natural antibiotic, inhibits many types of bacteria and can dislodge odors. You just need to use 4-5 garlic bulbs, crush, mix with warm water and soak your feet regularly twice a week. Green tea leaves Crushed green tea leaves boiled with water, mixed with a little cold water, then soaked feet will have the effect of both eliminating toxins in the body and treating foot odor. How to prevent foot odor effectively Choose good, thick, soft, sweat-wicking socks made of natural fibers or sports socks. Wear open-toed sandals in warm weather and go barefoot indoors when appropriate to keep your feet dry. Use a cotton ball to rub a small amount of rubbing alcohol on your feet every night to help dry out your feet. Avoid rubbing on cracks in the skin. Apply an antifungal foot spray or foot bath powder once a day. Use deodorant insoles on shoes. If you need to reduce foot odor, you should apply an antiperspirant or spray deodorant on your feet. Use appropriate antifungal and antibacterial soaps. When the smell of sweat becomes severe and does not go away, you should see a doctor for a prescription.

Trang said that at first she found it difficult to learn, so it was easy to get discouraged, many ingredients had to be memorized. But the more I learn 2K2, the more I find this industry useful, every time I have a disease, I know why, how to treat it, what medicine to take, what to do or not to do. Therefore, studying Pharmacy has been of great help to herself and her family, so Trang told herself not to falter. Moreover, it motivated Trang to find a more scientific way of learning so as not to be confused in the knowledge of the industry. As a health lover, conscious of eating scientifically and exercising regularly, and knowledgeable about the pharmaceutical industry, Trang keeps a “shape” that many young people dream of. Not only keeping herself a healthy and beautiful girl from her charisma, but Trang is always ready to share instructions for those of you who don’t really know how to take care of yourself. “I often advise people to eat all four groups of nutrients, not skipping any group and not even starving. Don’t let weight loss pills fool the eye. If you want to lose weight, you should calculate the calories you take in and the calories you burn. Daily gentle exercise is very important, everyone can choose Yoga to help their body be more flexible “- Trang said. It is from the fact that she has witnessed many male friends or has a habit of body shaming women that Trang feels quite disgruntled. That is also the reason why Trang wishes to share and help people become more confident, proving that nothing is impossible to solve. “People should not be afraid of doing wrong or being laughed at by others, because everyone has their own flaws and their own beauty,” Trang said. In the future, Thao Trang wishes to study Pharmacy well so that she can move back to Hanoi to live and work for her family and find opportunities to help people who are being dominated by body shaming, helping them have a different perspective and life live better.