Recently, China’s Sohu page published an article praising the beauty of runner-up Huyen My. Even the author of the article is not afraid to use beautiful words such as “the first Vietnamese beauty”, “the goddess class curve” … to describe the touching beauty of the runner-up. According to the author’s comment, Huyen My has a delicate face, exuding a sweet and close, pure beauty like Xinjiang beauties. Besides the outstanding length of 1m74, runner-up Huyen My also has long, slender, white legs like stepping out of a comic book. Sohu page introduced Huyen My, born in 1995, as the 1st runner-up of the Miss Vietnam 2014 contest, and also in the top 10 of the Miss Grand International contest – Miss Grand International 2017. It is known that in order to have pure beauty, Huyen My used to spend a lot of time on exercises. In the past, she was very active in the gym, even tried boxing, Muay Thai … to “shape” but recently due to a spinal injury, she did not perform these exercises. Instead, the “first Vietnamese beauty” chose to practice golf because this subject does not require intense activity. Just moving on the field can still help her burn energy, increase flexibility, and keep her sexy figure. Busy time unable to go to the gym, Huyen My chose to do some exercises at home like Pilates. This is a sport that is pursued by many domestic and international beauties. In particular, the “first Vietnamese beauty” always maintains the habit of swimming twice a week. According to Huyen My, swimming is a sport that is very suitable for women, helping girls to consume excess calories, bring in a toned body and also help them feel refreshed and relaxed. Not only focusing on exercises, Huyen My also adjusted a reasonable diet. Beauty 9X says no to foods containing artificial sugar. In her daily meals, she eats a lot of fruits such as apples, mangoes, bananas and green vegetables to supplement nutrients. Huyen My also often drinks detox water to purify the body. Her detox recipe includes 8 cups of filtered water, 1 teaspoon of minced ginger, 1 medium-sized cucumber, and 12 mint leaves. Put all the ingredients in a water bottle and refrigerate overnight, use instead of filtered water to drink during the day. Photo: Internet. Invite readers to watch the video: Miss Thu Thuy is beautiful and multi-talented. Source: TvSenvang.

Land lotus is also known as mountain lotus, Ha Lien Son, Thai Son Moc … originated from South America There are 3 unique white lotus trees in the campus of Boi Khe pagoda This species of lotus is a woody plant grown on land, with shade Boi Khe ancient temple has long been known in addition to its ancient beauty because in the temple there are very beautiful and rare earth lotus species. In particular, this species of lotus also has fruit, its fruit is usually pale pink, large in size and shaped like a pine cone. The flowers are pure white, the petals are thicker and more fragrant than the water lotus Ground lotus can be planted in pots, planted in the garden to decorate because of its beauty, and also have the effect of purifying the air to help fresher. In many places, ground lotus is also chosen to be planted in the temple grounds, but the tree is rarely noticed by people because it rarely flowers. Land lotus blooms from April to June of the lunar calendar, the flower is very durable until 1 week to fade Referring to Boi Khe Pagoda is referring to the earth lotus, a lot of people come here because they are curious about this flower

Recently, Hoang Oanh suddenly appeared beautiful and charming in a fashion photo shoot. She wore a white feather dress showing off her slim, sexy body. Vietnam runner-up 2002 re-appeared with a fresh and beautiful appearance. After nearly 20 years of winning the 1st runner-up position, Hoang Oanh is now a mother of one and is about to reach the age of 40 but still possesses a beautiful and energetic beauty. Her delicate face is extremely suitable for modern makeup style. When combined with costumes with accents in the waist area, showing off bare shoulders or slim legs, beauties maximize their physical advantages. After nearly 20 years, she still maintains the pinnacle spirit of one of the brightest faces in the Vietnamese model village in the 2000s. Born in 1984, 1st runner-up of Miss Vietnam 2002 Bui Thi Hoang Oanh is a popular face loved by many people. In the final night of the Miss Vietnam 2002 contest, many people predicted that she could take the top spot, but in the end Hoang Oanh only won 1st runner-up. At the time nearly 20 years ago, Hoang Oanh was considered a one Professional model of the entertainment industry. At the age of 15, she was 1m72 tall and when she was 17, she became a familiar advertising face of many famous brands. Returning after the contest, thanks to her reputation and beauty, Hoang Oanh was selected by Vietnam’s national airline as the representative face. The image of a girl wearing a graceful red ao dai appearing everywhere at the airline ticket offices still makes many people remember forever. In 2006, at the peak of his career, Hoang Oanh gave up everything to study in Singapore. Towards the end of 2008, Hoang Oanh suddenly returned to Vietnam to board a flower car. After all these years, she still retains her loving beauty. After getting married, Hoang Oanh returned to live in Hanoi. Currently, her main time is to manage her own company with her husband.

Normally, fresh lotus is bought if stored in the refrigerator for only a few days, it will become dull and reduce sweetness. If you freeze raw seeds, they will be confused and not delicious. But steaming is 100% fleshy, fragrant white, not dull, very convenient because when you need to eat tea, it cooks very quickly. How to choose to buy fresh lotus seeds To choose the freshest lotus seeds, you should buy the lotus right after it is picked. Because at that time, lotus seeds were still on the lotus and you could freely choose delicious and quality lotus seeds. You can buy Hue lotus is the best. Dried lotus seeds are not as delicious as fresh lotus seeds, and lotus seeds everywhere are not as good as Hue lotus: The seeds are round and juicy, fragrant and tender, cooked until golden brown. Loose, but still whole, not crushed. Intense sweet taste. How to preserve fresh lotus seeds? Wash the lotus and pick up the leftover citta, let it dry! 1. Boil water with a little salt, drop lotus (washed and drained) into quick blanching for 3 minutes. Turn off the heat and let cool for 2 more minutes. 2. Prepare a large pot of water to drop lots of rocks. When the lotus is ripe, take it out and drop it in a bowl of ice cold water, then rinse it with ice cold water several times to cool it completely. Note: Do not stir while the lotus is still hot to avoid crushing the seeds. After blanching, immediately soak in ice-cold water for the lotus to get rid of its viscous and not darken. 3. Drain the lotus into a basket or tray, drain completely. If the lotus is dry, it will be stored in a sealed container. When inserting the memory box, press the lid of the box to release the most air in the box before closing the lid completely. After blanching, lotus is still shiny, pale yellow and fragrant. Take out to dry. Each time you cook, just take out the right amount to use, no need to cook too carefully, cooking quickly is enough. Dried lotus for frozen storage box.

Illustration (Source: Internet). There was a commotion of flutes around the herd of buffalo lying in the green grass valley. The sound of puffy breathing of an old buffalo with a broken nose lying on its snout on the edge of the earth speckled with footprints. The sound of chewing slowly and deliberately tasted the new grass-flavored water. The sound of the wind through the bamboo arch pulls each dry, brittle leaf. In the distance, as far as the eye could see, the red brick kilns wailed with thin smoke. Early in the summer, the Lo River is still the same as it was a few decades ago. City people feel like they are a few decades younger, a few dozen years old are anxious and indifferent to the earth, sky, and plants. Rows of rice plants on the riverbank are in full bloom. The crooked branches are like strong carvings against the light cloudy sky. The flock of flutes on the buffalo’s back heard the sound from afar, and they fluttered their wings and took off into the red flower arches. The white spots on the black bird’s wings fluttered like paper torn to the sky. Shivering. It sounds like a singing flower. Words earnestly call back childhood. Hanoians for many years have almost forgotten about the giant rice flower trees located on the grounds of Uncle Co’s house by the river. Strolling on the blue dyke, the May grass in March looks at the brilliant rice flowers rising up from the most luxurious shimmering octagonal building in the period. Warm brown tiled walls and roof edges of seals. La Cha dropped each red rice arduously. The flocks of black starlings, starlings and starlings from the north bank of the Red River pull together to make noise all day long. In March, the clusters of rice flowers are still persistently glowing red around the building. The sound of the starling is absent. It’s as if there’s a whole new raging river out there. Vehicles roared with smoke on the one-way dike road going like a flood. The river of people flows. Not a glance. Can’t stop. Hanoians just indifferently passed by the fluttering memories of the past, now faded in the shadow of the strange and colorful buildings along the river. There is no longer a grassy path on the dike surface to relax on foot. The grassy embankment like a green thread stretching across the city has disappeared, making way for the doodles of a mosaic of ceramic pieces. Not serious and heroic, urging like a poster of any day. It’s not enough to laugh like the Graffiti pictures of children stealing paint in the middle of the night with paint cans. Hanoians follow the call from their childhood in their hearts. Upstream of Lo River, Red River. In March, we see alluvial beaches and green corn banks. Sunny skies. Wild rice stalks let down their flowers to boil and light the riverbank’s fire. And the chirping of starlings called the flock from the other side. There are also rice flowers. Hanoians still have to wait a few hundred more years, the rice tree in front of Ngoc Son Temple on Hoan Kiem Lake will be big enough as in memory. Absence of the bright red flowers in March on the side of Tower Pen, Dai Nghien is an irreparable loss. There will also never be any hope of seeing a majestic big tree at the corner of Van Mieu garden where Nguyen Thai Hoc street intersects with Ton Duc Thang. Under that giant rice is the Hai Co shrine all year round. Called a temple, but there is no architectural work at all. It is the rice plant. And it also seems that there is no specific “Miss” name to be worshiped. God of banyan tree, ghost of rice tree, nowhere to be. The corner of the street was paved with flat bricks after the rice tree died. People have left Hai Co Temple under the rice to go somewhere else. Only a faint bewildered pink color of childhood is left…