Cucumber is a fruit that is not only fresh and nutritious, but also has many beauty effects. In the summer, cucumbers are sold more and more. Cucumbers can be processed into many delicious dishes such as salads, stir-fries, juices, decorative dishes… When shopping for cucumbers, many people have the mentality of choosing straight fruits, instead of curved but real fruits. Is this a good choice? Growers have told 4 great tips when choosing cucumbers, you can refer. The way to choose cucumbers is similar. Look at the color of the cucumber When choosing cucumbers or cucumbers, we can first look at the color of the cucumber. Normal fresh cucumbers should be green and dark green, some people think that the lighter color will be softer, this is not the case. Because mature cucumbers/cucumbers naturally have a lot of sunlight During growth, the color is darker, while cucumbers that are fertilized or stimulant, as well as cucumbers in a greenhouse, the light time is shorter and the color is much lighter than that of naturally mature cucumbers. Therefore, you should choose fruits with a darker green color. Illustration. Look at the straightness of the cucumber When you buy cucumbers, you will usually see curved and straight fruits. Vegetable farmers said that cucumber is a natural vegetable, because it belongs to the family of vines, plus many factors such as light, temperature, fertilizer … so cucumbers will be bent somewhat. With straight fruits can be enlarged with stimulants. Therefore, it is best not to buy a fruit that is too straight, so choose a fruit that is slightly curved. But note also should not choose too curved fruit, curved, round shape, uneven fruit body such as big head and small head, these fruits are often stunted and lack nutrition. Look at the flowers in the cucumber navel When buying cucumbers, if we pay attention, we will see that there are many cucumbers that still have a small flower in the center of the fruit while most of them have no flowers. Many people believe that such fruits with flowers are usually freshly picked, still fresh. In fact, when picking naturally mature cucumbers, the flowers at the navel will fall off naturally after a day, leaving a scar on the top. As for melons with flowers at the navel that look very fresh, big and bright, after picking for many days still not falling, it shows that it is used growth drugs, so it is not recommended to buy such fruits. Look at the thorns of the cucumber When buying cucumbers, we often touch the thorns on the surface of the cucumber with our hands, these thorns can protect the cucumber during growth. If it is a fresh cucumber, the thorns on the surface will Small and dense, when touching with your hand, you will see the spines fall off. However, if the surface of the fruit is relatively smooth, usually the melon is long and not fresh, avoid buying. Once you have selected delicious cucumbers, you can bring them home to process into some of the following delicious dishes: 1. Cucumber Salad Resources: – 2 cucumbers – 1 chili – 1 bulb of garlic – 30ml rice vinegar – 1 teaspoon sugar – 1 teaspoon fish sauce – 1 pinch of cornstarch – 60ml of water Making: – Cucumbers are washed and soaked in salt water for 15 minutes, then rinsed under running water. – Cut off the ends of the melons and then scrape them into thin slices. Peel and mince garlic, minced chili. – You take each slice of melon, roll it into a circle, and place it on a plate so it’s beautiful. – Put fish sauce, sugar, rice vinegar, 60ml water, a little cornstarch, garlic and minced chili into the pot and stir well to dissolve. Turn on the stove to boil the fish sauce mixture, then turn off the stove, let it cool before using, so we get a slightly viscous fish sauce mixture. – When the fish sauce mixture has cooled, sprinkle it evenly on the cucumber plate, so the cucumber salad is complete. In just a few simple steps, you have a delicious, crispy, sweet and sour cucumber salad to enjoy! 2. Cucumber cake Resources: – 140g cucumber puree, 10g cooking oil, 20g fresh milk, 110g low gluten flour, 1 egg, 20g powdered sugar Making: – Cucumbers are washed, cut into small pieces, then put in a blender, puree. Then pour into a large bowl. – Pour milk, cooking oil into the bowl of grated cucumber. Crack the egg in. – Stir everything. Then sift in the low-gluten flour and powdered sugar. The amount of sugar can be customized according to your sweetness level. – Continue to stir the mixture into a liquid, no lumpy powder. – Prepare a non-stick pan, do not put oil in the pan nor turn on the heat. Use a spoon to scoop up some flour, pour it slowly from above, about 15cm from the pan surface. Let the dough spread out naturally into a circle. Then turn on the fire. – There are small holes on the surface of the cake, but that’s because the dough has not frozen. Then, when the bottom of the cake is cooked, turn it over and continue frying. After flipping this side, cook for a little longer, you will see the cake is slightly puffed in the middle, the cake is cooked. The cake has a faint scent of cucumber, very light and pleasant. Cucumber cake is delicious when eaten with ketchup. Good luck!

Plum tea Resources 2 tea bags, 300ml hot water, 25g sugar, 3 lemongrass branches, 40ml plum juice, 1 lemon, ice cubes. How to make plum juice : Buy plums, wash them with salt water and then dry them. Prepare a bowl of diluted salt water, cut plums and soak in salt water for about 30 minutes. Then add sugar to soak for at least 5 hours. Pour the plum mixture into the pan and cook until the plums turn slightly dark. Take the plums out and keep the water in the pan to make the plum juice. How to make plum tea Incubate the tea with hot water, remove the residue and add sugar to stir well. Lemongrass is washed, cut into pieces and smashed. Put lemongrass in a little boiling water for about 2 to 3 minutes. Pour brewed tea into lemongrass juice, lime juice, plum juice and finally add ice and you’re done. Lychee tea Resources 200g fresh lychee, 2 tea bags, 2 teaspoons of sugar, 150ml hot water, ice cubes. How to make lychee tea Peel the lychee and remove the seeds. Put half of the lychee in a blender and puree, filter out the residue, keeping the juice. Put about 2 tablespoons of sugar in a small pot with 30ml of water, stir until the sugar dissolves. Dip 1 tea bag in 150ml of hot water. Pour the sugar syrup into the glass, then pour in the lychee juice. Pour ice into a cup and add the remaining seeded lychee. Finally, pour the tea slowly into the cup and you’re done. Pineapple tea Resources 1 pineapple, 300g sugar, 2 lemons, 300ml water, 2 tea bags, 500ml hot water. How to make pineapple tea Pineapple cut into small pieces, can be sliced ​​a few pieces for garnish. Marinate pineapple with sugar until sugar dissolves. Put pineapple on the stove, add filtered water and pineapple slug for about 10 minutes. Place the pineapple in the fridge to cool down. Then make tea with boiling water. Let the tea cool and then add pineapple jam, pineapple juice and tea. Next, squeeze half a lemon and add honey as you like. Finally, add ice cubes and pineapple to decorate. Peach tea Resources 1 peach, 1 tea bag filter, some sugar, ice cubes. How to make peach tea Wash peaches, peel and cut into small cubes. Put the peach peel and peach flesh in the pot, add the appropriate amount of sugar and a little water and cook until the peach turns transparent. Put the tea bag in a cup, pour the appropriate amount of hot water to make tea, after a few minutes, put the tea bag in. Pour the cooked peach syrup into the tea cup, add ice cubes and you’re done. Watermelon tea Resources 1 piece of watermelon, 1 tea bag filter, 250ml boiling water, 1 teaspoon honey, ice cubes. How to make watermelon tea Pour boiling water into a cup, then put the tea bags in and soak for 5 minutes, then remove the tea bags and let them cool. Watermelon is put in a juicer to get water or put in a blender to puree and filter the water. When the tea has cooled, add the honey and stir until the honey is dissolved. Add ice cubes or shaved ice to the glass then pour in the tea. Next, pour watermelon juice into the glass, stir well and enjoy. You can add or subtract honey to suit your taste. Wish you success with these delicious summer fruit tea recipes and have more quality summer drinks to quench your thirst for the whole family! According to the Vietnamese life

Purple sweet potato ice cream Resources 100g purple sweet potato, 25g condensed milk, 190g unsweetened yogurt, 50g fresh cream. How to make purple sweet potato ice cream Buy sweet potatoes, wash them and then steam them. Then use a spoon to mash the sweet potatoes. Then pour 25g of condensed milk and mix well. Next, add 190g of unsweetened yogurt and mix together. Finally, add the fresh cream and mix to get a homogeneous mixture. Have your ice cream molds and ice cream sticks ready. Scoop each scoop of ice cream into the mold. Then close the lid and insert the ice cream stick into each ice cream. Put the sweet potato ice cream in the freezer overnight and the ice cream will freeze completely. Purple sweet potato tea Resources 1 purple sweet potato, 40g tapioca starch, 60g white sugar, 250ml coconut milk. How to cook purple sweet potato tea Purple sweet potato peeled, washed and steamed. Bang powder in a pot of water, boil for about 12 minutes, then cover the pot and let stand for 10 minutes. Remove the starch from a bowl of cold water. Put coconut milk in blender, add sugar and purple sweet potato and puree. Finally, pour the purple sweet potato coconut milk into the bowl and then add the boiled tapioca flour and it’s done. Purple sweet potato cake Resources 3 purple sweet potatoes, 180g glutinous rice flour, 50g flour, 20g sugar, 90g red bean jam. Making Purple sweet potatoes are peeled, washed, cut into thin slices, then steamed for about 15 to 20 minutes or until the potatoes are cooked. Put the steamed potatoes in a bowl and mash while still hot, add a little sugar and honey to the mix. Add glutinous rice flour, flour to the bowl of sweet potatoes and mix well. Knead the dough into a smooth, non-sticky mass. If the dough is dry, add a little hot water, and if the dough is wet, add a little flour or glutinous rice flour. The red bean jam is made into small round balls. Discard the appropriate amount of sweet potato powder, flatten it, and then put the red bean jam filling into a sealed bag. Put the cake into the mold to press to shape. Put the cake on a plate and put it in the steamer, steam for about 25 minutes, then the cake is cooked. Purple sweet potato bread Resources 200g purple sweet potato, 400g flour, 10g sugar, 5g dry yeast. Making Purple sweet potato peeled, washed and then steamed. Put purple sweet potatoes in the blender, add a little water and puree. Sift flour into a bowl, add sugar, yeast, and purple sweet potato puree. Mix the ingredients well, if you find it dry, you can add a little water. The dough after mixing will have a thick texture. Cover the bowl of dough with cling film and let it rise to double in size. After the dough has doubled in size, use a spatula to mix the dough again. Prepare a pan lined with baking paper. Pour the dough into the mold. Add some raisins on top of the dough. Incubate the dough a second time until the dough has doubled in size. Put the cake mold in the steamer or steamer, steam the cake for about 30 minutes, then turn off the heat, let it sit for 5 minutes and then remove the cake. Let the cake cool down and then remove it from the mold. Cut the cake into bite-sized pieces. Purple sweet potato smoothie Resources 1 purple sweet potato, 20g instant oatmeal, 500ml unsweetened soy milk, 2 tablespoons honey. Making Boiled purple sweet potato, peeled. Then mash with a spoon. Put purple sweet potatoes, soy milk, honey, and oats in a blender. Blend until the mixture is smooth, then turn off the machine. Pour into a glass and enjoy. You can also put it in the fridge for a while and then enjoy it much more delicious. Purple sweet potatoes are rich in plant compounds, which are good for the body. Moreover, it is also rich in vitamin C, which helps keep cells in the body healthy, increases iron absorption, and protects DNA from damage. Therefore, the more purple sweet potatoes you eat, the better everyone’s health will be. Purple potatoes contain powerful antioxidants, including anthocyanin pigments and vitamin C, which protect cells from damage caused by harmful molecules, linked to cancers, heart disease, and diabetes. , neurodegenerative disorders. Consuming a lot of vitamin C can increase antioxidant levels by up to 35%. In addition, anthocyanins in purple sweet potatoes are also used to fight allergies, increase the ability to protect liver cells, prevent fatty liver and liver tissue necrosis, and regulate blood cholesterol. Besides, anthocyanin is also a strong antioxidant, helping to delay aging and improve skin texture, helping to beautify the skin. According to the Vietnamese life

Bananas and avocados are two very suitable foods for babies to eat. Illustration According to research by nutritionists, avocado is a fruit rich in fatty acids and essential nutrients for children’s physical development such as vitamin A, vitamin C, iron, niacin, potassium, calcium, iron… Avocados are also very easy to digest because they are soft. Like avocados, bananas are easy to digest, so they are great for babies when they are learning to eat solids. Bananas contain a lot of nutrients such as calcium, potassium, phosphorus, selenium, vitamin A, vitamin C… A cup of avocado banana smoothie with delicious flavor will provide an abundant source of nutrients suitable for the development of your baby’s first years of life. Banana avocado smoothie. Illustration So, please study now how to make avocado banana smoothie Give your baby delicious weaning food but grow up fast: Prepare materials: – 1 ripe banana – 1 ripe avocado – 1 box of yogurt – 100ml of formula milk – 1 teaspoon of filtered water – How to make avocado banana smoothie: – Chopped peeled banana. Note that you should completely peel off the membrane, the fibrous layer on the banana peel, only the banana flesh. – Peel avocado, remove the avocado flesh, cut into pieces. Finely chop the avocado and banana to make it easier to puree. Illustration – Clean the blender and add all the prepared bananas, butter, yogurt, milk, filtered water. – Puree the mixture to form a delicious banana butter smoothie. Put all the prepared ingredients in the blender. Illustration – Pour the smoothie into a cup and let your child use it gradually. You can store a portion in the refrigerator for your baby to use the next day. So mom has a delicious avocado banana smoothie for her baby to eat. Illustration With a simple banana butter smoothie recipe as above, your baby will eat delicious weaning and get the maximum amount of nutrients needed for balanced development. Note when making avocado banana smoothie for your baby to eat weaning: – Choose bananas: You should choose unripe bananas and then return them to your baby to use gradually because these fruits do not contain preservatives or drugs to promote ripening. – Do not give your child too many bananas a day because it can be harmful to health. According to a study by the University of Maryland Medical Center, the amount of bananas children should eat per day by age is: Infants to 6 months old: 500 mg, infants 7 -12 months: 700 mg; 1 year old: 1,000 mg; children 2-5 years old: 1,400 mg; children 6-9 years old: 1,600 mg; 10 years old: 2,000 mg. – Choose avocado: Should choose avocado with glossy skin but still a bit rough, do not choose soft fruit because it may be rotten, gently squeeze the avocado skin to feel a bit soft, firm hand, not creaking.

According to the share of nutritionists, onions absorb more moisture than in the refrigerator, so they will spoil faster. In particular, onions and garlic contain starches in onions that also convert to sugar faster in a humid and cold environment, so they become soft and wet quickly. In addition, according to research, storing garlic in the refrigerator will stimulate sprouting. Although sprouted garlic is not harmful or unhealthy, it is a sign that garlic has reduced its quality and benefits. Onions and garlic want to be preserved for a long time, so keep them in a cool, dry place How to preserve raw onions and garlic According to nutritionists, instead of storing in the refrigerator, store whole onions in a cool, dry place without moisture you can keep for 30 days. Placing them in places where there is no air movement in the refrigerator will accelerate their spoilage, while sunlight will cause them to germinate. How to store peeled and sliced ​​onions These onions should be stored differently than whole onions. Onions that have been peeled but still intact (when the thin, hard outer skin is removed) should be stored in the refrigerator and have a shelf life of about 10-15 days. With minced onion and garlic, put it in an airtight container How to store minced peeled onions and garlic With peeled, sliced ​​or minced garlic bulbs that can all be stored in the freezer, you just need to wrap them tightly to make them as airtight as possible. You can also store peeled and pureed garlic with a little oil until it forms a thick paste. After that, the resulting garlic oil mixture must be frozen in an airtight container. But you must not keep garlic puree at room temperature as that can easily encourage the growth of Clostridium botulinum bacteria, which is a very dangerous and potentially deadly bacteria.

Inside the watermelon, the water content accounts for 93% and the combination of vitamins A, B6, C, watermelon is considered a “panacea” for skin care and a cheap, natural cosmetic that is easy to find and safe. wait. In addition, it has no side effects. Watermelon skin whitening mask Resources – Watermelon – Cucumber – Olive oil Making: First, watermelon and cucumber you peel, cut into small pieces and then put in a blender to puree. Add a teaspoon of olive oil to the mixture and mix well. After that, you wash your face with a mild cleanser and then apply the mixture you just created on your face. Relax for about 20 minutes, then wash your face with clean water. Mask for aging skin from watermelon Resources: – Watermelon – Avocado Making: Put the watermelon and 1/4 peeled avocado in a blender and puree, then put the mixture in the refrigerator for about 1 hour. Next, wash your face with a mild cleanser and then apply the mixture you just created on your face. When applying the face, you combine massage so that the nutrients penetrate the skin best. Lie down and relax for 15-20 minutes, then rinse with warm water. This will help lighten the skin and reduce wrinkles. Avocados contain a lot of omega 3 fatty acids that help nourish and plump aging skin. At the same time, vitamins C and E in watermelon are antioxidants that help prevent signs of sagging, wrinkled skin, bringing a full of vitality to the skin. Mask for sunburned skin from watermelon Resources: – Watermelon – Cucumber – Fresh lemon Making: Just mix two tablespoons of watermelon juice with two tablespoons of cucumber juice and add a teaspoon of fresh lemon juice and you will have an effective sunburn remedy. Apply the mixture on the skin and gently massage for about 30 minutes to absorb the essence evenly on the skin. You should exfoliate your skin before doing so to promote the best effect. Only about a week, your sunburned skin will return to beautiful, smooth, and naturally bright skin. Note when beautifying skin with watermelon In addition to the above mask beauty methods, eating watermelon also helps to beautify the skin. Watermelon is a food that is used every day in life. However, you should note the following points: Do not eat watermelon before and after meals because it can dilute gastric juice, affecting the ability to absorb food. Do not eat too much watermelon at one time because you will easily urinate many times continuously because the water content in watermelon is very large. The beauty of skin with watermelon is very right and effective, and saves costs. Wish you soon have a bright, healthy skin.

Resources: 200ml whipping cream 250ml fresh milk without sugar 80g flour 50g butter 30ml water 2 chicken eggs 1 ripe mango 3g vanilla powder 100g sugar Making: Step 1: Sift the flour with vanilla powder and 50g of sugar, then add two eggs, beat well to combine the eggs and flour. Step 2: Heat milk, water and butter in a small saucepan for 5′. Then turn off the heat and let it cool for 5 minutes/ Step 3: Slowly pour the milk mixture into the egg mixture above, mix well until the mixture is smooth and slightly thickened. Step 4: Open the stove on low heat, spread a thin layer of butter on the pan. Ladle 1 tablespoon of batter into the pan and roll into a thin cake. Pay attention to flip the cake so that the cake does not burn, the cake is thin so it will cook very quickly. Step 5: Cut the mango cheeks, and cut the mango pieces into small chess pieces. Beat whipping cream with the remaining 50g of sugar. Step 6: Put whipping cream and mango on the center of the crepe. Gently fold the mango-wrapped crepe and whipping cream into a rectangle. Mango yogurt Resources: 1 liter unsweetened fresh milk 1 box of condensed milk 2 boxes of yogurt 500g ripe mango Making: Ripe mangoes are washed, peeled, cut into small pieces and divided into 3 parts. Put 2 parts in a blender and puree, the rest are diced and put on top of yogurt if you like, otherwise you can grind them all. Put fresh milk on the stove to boil over high heat, until you see a little heart, turn off the heat and then add condensed milk, stir to dissolve. Add the mashed mango mixture and mix well. Finally, add the “female” yogurt and diced mango to the mixture, stirring until the yogurt melts. Pour the mango yogurt mixture into the jar and close the lid. This step should be done quickly to ensure that the yogurt is still hot when put in the jar, so the new fermentation process is fast and highly effective. Put the unopened milk jars in a styrofoam box lined with thick cloth around, cover the styrofoam container tightly and incubate overnight or at least 6 hours. After successfully fermenting yogurt, put it in the refrigerator to use it gradually. Mango mousse Resources: – 3 ripe mangoes – 150g fresh cream – lemon – 50g condensed milk – 20g of water – 5g gelatin powder Making: – Buy mangoes peel off the skin, then cut into small pieces. Put 2 mangoes in a blender in advance. – Squeeze the remaining mango juice to separate into a bowl. Squeeze ½ lemon to get the juice. – Pour 2 pureed mangoes into the pot, add lemon juice. Then put it on the stove and cook on medium heat for about 5 minutes. After 5 minutes, remove the pot, let the mixture cool a bit, then pour in fresh milk and stir well. Pour the above mixture into a bowl, add fresh cream and mix gently. Until the mixture thickens, mix well. – Prepare 3 beautiful small cups, then divide the above mixture evenly into each cup. Place in the fridge for about 2 hours to allow the mixture to harden slightly. – Take the bowl containing the remaining 1 mango juice, pour in the gelatin and dissolve. Pour into the pot and cook until the mixture boils for about 2 minutes, then remove. – After 2 hours, take out 3 cups, wait for the mixture of gelatin and mango juice to cool completely, then pour it over 3 cups. Then you can decorate with a little fresh cream or mango pieces on top and then put in the refrigerator. After 2 hours, you can bring it out to eat right away! Mango tea Resources: – 2 medium sized ripe mangoes – 100g Bang powder (small pearls) – 400ml coconut milk (if you can’t make your own coconut milk, you can buy 400ml pre-packed cans at supermarkets/groceries) – 500ml fresh milk without sugar – 1/2 can of sweetened condensed milk (depending on taste, the amount of condensed milk will be adjusted to increase or decrease the sweetness of the tea) – 2 sticky rice/pineapple leaves (can be omitted) Making: – Soak 100g of tapioca starch in filtered water for 30-40 minutes. – Boil a pot of water until it boils, then add the tapioca and cook for 5 minutes. When the flour in the pot is slightly expanded, turns clear and soft, take it out and soak it in a bowl of ice-cold water so that it doesn’t stick. – Mangoes are washed, peeled and cut into small pieces with fingertips. – Take 1/2 of the prepared mango above and put it in the blender. Add 200 ml of coconut milk, 2 tablespoons of condensed milk and blend together. – Heat a mixture of 400ml fresh milk, 200ml remaining coconut milk and sticky rice leaves on the stove with low heat for about 10 minutes. – Mix the mango mixture above and stir to combine. At this step, it can be filtered through a sieve to make the mango mixture the smoothest. – Take out the seeds and mix with mango milk. – Scoop out the tea into a cup/bowl. Add a little bit of sliced ​​mango to make the mango flavor in the bold tea more obvious. Xiao Bao (Synthetic) Photo: Collectibles

Whenever you visit a store and see some products on sale, you will immediately want to buy them. However, some things should not be bought even at a big discount, because you need to question whether they are good for your family or not. Answering this question, you will realize that the amount of money we save from this sale is really insignificant. Know what you want when you want to buy something on sale, but at the same time, you need to calculate whether the discounts offered are suitable for buying them. 1. Processed Cheese At first, everything sounds good to you: Processed cheeses are made from natural cheeses. However, the more we dig into the details, the worse it gets. They add saturated fat (to raise cholesterol levels), large amounts of salt (to extend shelf life and enhance flavor) and artificial food dyes to natural cheeses. The primary goal of processed cheese manufacturers is to increase the shelf life of the product and sell the maximum quantity. Usually, the price of this product will be the same as that of a good quality natural cheese. 2. Whole grain bread Less flour and more grains is what motivates us when it comes to buying healthy whole grain bread. In fact, whole grain bread is often regular bread disguised as “healthy”. According to the recipe, it is made with white flour combined with rye flour, some dry seeds will be added. 3. Packaged fruit puree for children Packed fruit puree will save you a lot of time. Furthermore, the advertiser consistently convinces the buyer that the ingredients inside are harmless. It is used not only by children but also by adults as a long-awaited pre-lunch snack. Note, however, that the main ingredient in these juices is apples. This is a very cheap fruit. 4. Flavored yogurt and puddings Yogurt and pudding shelves take up a lot of space in supermarkets. It has many flavors from banana, strawberry, vanilla, mango. But unfortunately most products are high in sugar, thickeners and preservatives. Also, if you compare prices, you’ll notice that natural yogurt is usually cheaper. 5. Mixed nuts for snacks It’s a very popular snack because it tastes good, looks good, and makes us confident that we’re eating something healthy. However, if you look closely at the ingredients of the package, you will see that the main part of this product is cheap fruit, peanuts and raisins. There are actually expensive nuts like almonds or cashews, but very few. These blends are expensive, but don’t rush to buy them if you notice a discount because it’s much cheaper to make your own at home. 6. Ground spices Certain spices are responsible for creating accents and aromas in dishes. These spices are best used immediately after grinding. You should not store them for many years as they will lose their taste and aroma very quickly. Of course, no one can forbid you from using pre-ground spices if you don’t have the opportunity to purchase each spice individually. However, these blends will be mixed with many ingredients, among which flavor enhancers and stabilizers may be found. 7. Fish and meat A fillet of any fish will always fetch a high price. All because the craftsman took the time and skill to clean and you have to pay for it. When buying whole fish, you will have to clean and chop it. The good thing is that it will save you a lot of money and give you confidence that the product is prepared and cooked in good hygienic conditions. The same applies to poultry meat as it is much cheaper to buy whole birds than for separate parts. 8. Rice to make sushi rice Many people love this Japanese dish but not everyone can afford ready-made sushi. That’s why they decided to cook it at home. Supermarkets often have rice that says “for sushi” on the packaging. The characteristic is that they contain a lot of starch that will make the rice sticky after boiling. You can take regular round grain rice and cook it appropriately the results will be similar. Theo brightside

Resources: – 150g of butter meat – 300ml coconut milk – 50g sugar – 1 lemon Making: – Cut avocado into small pieces, put in a blender, you can keep a part of butter to cut into semicircles, just to decorate the butter cream more beautiful, and create an interesting feeling when eating. Then, add coconut milk, sugar to the butter mortar, puree. Add the juice of 1 lemon and mix well. – Pour the mixture into the ice cream mold. If you’re keeping the unground butter, place the sliced ​​butter in the mold before pouring the mixture in. Close the lid of the ice cream mold and put it in the freezer compartment of the refrigerator. Depending on the size of the ice cream stick, the time can last about 4-6 hours. Avocado smoothie Resources: 1 avocado Condensed milk: 60g Fresh milk: 50ml Coconut milk, sugar, shaved ice Making: Step 1: How to choose a good avocado To make a delicious avocado smoothie perhaps the most important step is choosing avocado. We should not choose green butter because it will make the smoothie bitter and not smooth, with small crumbs. You should also not buy overripe avocado, then the butter will become mushy and the avocado smoothie will no longer be fragrant. Should choose medium ripe avocados, avocado skin has a natural purple color, glossy glossy, firm hand, when shaking, you can hear the click of the avocado seeds inside. You can gently press on the avocado stalk, if it’s a bit soft, choose. Step 2: How to prepare butter First, halve the avocado lengthwise. Use a knife to lightly cut lines from the tip to the stem of the avocado, then peel the avocado and cut it into small pieces. Or we can cut the avocado horizontally, rotate it slightly to separate the avocado kernel from the avocado flesh, then scoop the avocado meat with a spoon or cut the avocado into small pieces for easy blending. Step 3: Blend avocado smoothie Put the just-cut avocado meat with fresh milk, condensed milk, a little coconut milk to enhance the flavor in a blender. If you like it sweeter, you can add a little more sugar. Butter tea Resources: 400g ripe avocado 180ml sweetened milk 150g condensed milk 150g coconut milk 3 leaves of gelatin (5g) Making: Step 1: Preliminary ingredients Peeled avocado, cut into small pieces Soak the gelatin leaves in cold water until soft. Step 2: the steps to take Put the sliced ​​butter in the blender. Add fresh milk, blend until smooth. At this point, remove the galatin leaves and place them in another bowl. Take 50ml of boiling water and pour it into a bowl of gelatin until it dissolves completely. Put the avocado smoothie you got in step 1 on the stove, bring to a boil. When the butter is simmering, pour in the galatin water. Stir until the gelatin is completely dissolved. Pour butter into small molds. Then wait for the butter to cool and put it in the fridge for about 3-4 hours for the butter to solidify. Put coconut milk, condensed milk in a pot, stir well to mix coconut milk and condensed milk, bring to a boil, then turn off the heat. Let cool. When eating, put avocado tea in a bowl, drizzle coconut sauce all over the avocado. Serve with shaved ice. Butter mousse Resources: 50 g biscuits or oreo 20 g Melted Butter 150 g Cream cheese 1.5 avocados 60 g Sugar 75 g Yogurt 2 tablespoons Lemon juice 75 ml whipping cream 10 g Gelatin powder 165 ml Warm water Making: Put the biscuits in a plastic bag, beat the crumbs with a pestle, then pour in the melted butter and mix well, then press the mold with a spoon to tighten it to form a cake base (use a 16cm removable mold). Put cream cheese, 1 avocado, lemon juice, yogurt, whipping cream, 45g sugar in a blender, puree, add 5g gelatin powder and mix well. Pour the blended mixture into the cookie mold in step 1, using a spatula to smooth the surface of the mixture. Then refrigerate for 3 hours for the cake to harden. Add the remaining 3g of gelatin to 15ml of warm water. 15g sugar dissolved in 150ml boiling water. Then dissolve these 2 mixtures together. Use the remaining half of the avocado, slice it thinly, and arrange it evenly on the cooled cake pan, whichever way you like. Use the cooled mixture in step 4 to pour over the buttered cake pan. Then continue to refrigerate for 2-3 hours for the cake to harden. Before taking the cake out of the mold, use a hair dryer to dry around the mold, heating the cake will automatically leave the mold. Xiao Bao (Synthetic) Photo: Collectibles

The 1880 restaurant, located in Robertson Quay (Singapore), has officially put on the menu serving three sample dishes, made from chicken … cultured in the laboratory. With an average selling price of about 23 USD, diners will experience the unique flavors of dumplings with chicken with crispy sesame sauce and green onions, phyllo puff pastry with pureed chicken and black beans, or crispy waffles with chicken, spices and hot sauces. Although the price is relatively high, but the three items mentioned above are highly appreciated by customers for their similarity in quality, taste and structure of each muscle muscle. After all, Josh Tetrick – founder and CEO of Eat Just has succeeded in turning the idea into reality. The way to grow cells in a lab to produce chicken is different from using plant proteins to make a product. Because plant proteins are similar in taste to taste, but plant proteins differ markedly on the cellular level. Another convincing point, nutrients that are not synthesized by cells such as iron, vitamin B12 … will be added in the culture medium to create products with nutritional value equivalent to slaughter animal meat. . Singapore has been at the forefront of technology adoption, with the aim of completely transforming the food system, to replace traditional agriculture, and to develop the industry in a more sustainable and humane way. It was also the first country in the world to license the commercialization of laboratory-grown meat. “This will help us say no to deforestation, nor do we need to relocate the habitat of animals or use any antibiotic in livestock. The cooperation with the restaurant 1880 is a historic step, before the dishes are served in Europe, America, or other countries around the world “, Josh Tetrick confirmed. Singapore has been a hub for sustainable foods for many years, with a wide range of startups producing a wide range of goods, from seafood grown in the laboratory to dumplings. from tropical fruits instead of pork. The official licensing of three special chicken dishes is considered a historic landmark of cuisine with the hope of contributing to reducing the environmental damage caused by human agricultural production. Worldwide, there are now more than 20 companies testing the development of laboratory cultured chicken, beef, and fish products, in the hope of entering the slaughter meat substitute market, it is estimated. is worth up to $ 140 billion by 2029.

Resources: Fresh plum: 1kg
White sugar: 700gam
Lime I: 10gam
Ginger: 1 bulb
Making:
Step 1: Preliminary processing of the plum Plums bought are medium-sized, ripe plums with bright red color. After that, you wash it and turn it into small pieces. Step 2: Get clear lime water Prepare a bowl of about 100ml water mixed with 10gam of lime water. For a period of 10 minutes for the lime water to calm down, remove the lime residue from the bottom and then soak it with plums. Step 3: Soak plum with clear lime water Add the plums prepared in step (1) and soak them in lime water for 4 hours. Then rinse with water to remove the smell of lime water. Step 4: Mix the plum with white sugar Prepare a saucepan or large saucepan then mix the plums and sugar. Mix plums with sugar according to the ratio of 1kg of plums, corresponding to 700g of sugar. If you prefer to eat sweeter you can add more sugar. Or reduce sweetness, you can reduce sugar. Marinate sugar with plums for 4 hours or overnight. Note: After soaking the plums, you see the sugar and plum juice, you can take a little bit of artichoke juice to drink or if you don’t need to skip this step. Step 5: Slug with plum jam Prepare a medium-sized saucepan, place the marinated plums on the stove, then turn on medium heat. While you are cooking, cut the ginger, remove the skin, drink it, then place it in a pan of boiling plum (this is a little secret in how to make plum jam more delicious). Fry the plums on the stove until the sugars are depleted and the plums turn dark brown and the shade is turned off. Step 6: Complete The way to make plum jam has been completed, but to enjoy it, you should put the plums in the dryer to dry or freeze in the refrigerator, or in the sun and then store in a glass or plastic bag carefully. to last longer. The finished products you receive after making are the red cockroach-colored plums, the plums are delicious, the taste is sour, the sweetness is gentle, the spicy taste of ginger. When enjoying plum jam that is both pliable, delicious and delicious, and looks beautiful. Prune juice Resources: 200g fresh plums, 1 half lemon, 3 teaspoons of sugar Making: – Plums washed, soaked in salt water for 30 minutes, picked out and drained, peeled and cut in half to remove seeds. – Put the plums in the juice extractor, then mix with 3 teaspoons of sugar and 150ml of filtered water. Add 1 teaspoon of broth to flavor, add ice or refrigerate before serving. – If you do not have a juicer, you can add the plums and 150ml of filtered water to the blender, puree it. Filter through the sieve to get the juice, remove the residue and do the same as above. Plum smoothie Resources: 200g fresh plums, 1 teaspoon condensed milk, 150ml of fresh milk Making: – Plums washed, soaked in salt water for 30 minutes, picked out and drained, peeled and cut in half to remove seeds. – Put the plum with 150ml of fresh milk, 1 teaspoon of condensed milk in the blender and puree it. Pour into a cup and add ice and enjoy. Plum shake Resources: – 1kg of ripe plums (choose a berry that is full, ripe and not deep) – Street – Delicious fish sauce – Paprika Making: Step 1: Cut the plums, then soak them in salt water for about 30 minutes and drain. Then, you cut the plum in half or cut the plum and separate the seeds. Step 2: Prepare seasoning for plum Mix 1 teaspoon of delicious fish sauce with 1 tablespoon of sugar, beat the sugar in a bowl of fish sauce and pour it into a bowl of plum, mix well for the sugar paste mixture to soak into the plum. Step 3: Put 1-2 teaspoons of chili powder in the plum bowl, cover tightly and shake your hands well. Alternatively, you can bring in gloves and mix the chili powder well in the plum bowl. Tieu Bao (Synthetic) Photo: Collectibles

Illustration. Photo source: Internet Resources: Beef 400 gr Guise leaves 100 gr Lemongrass 3 plants Garlic 4 cloves Chili 2 left Purple onion 2 bulbs Peanuts 100 gr Cooking oil 2 tablespoons Seasoning seeds / crushed pepper a little After buying the beef, you wash it, then take it to mince (or puree it). Purple onion and garlic take away, peel and mince together with lemongrass, chili and ginger. The guise leaves pick up the damaged leaves, the leaves are deep, take them to wash and drain, take out about 5-7 leaves, cut the finely. After preliminary processing beef will be marinated with a mixture of onion, garlic, lemongrass, chili, minced ginger, minced guise leaves, add 2 teaspoons of seasoning seeds, 1/2 teaspoon of pepper, 2 tablespoons of cooking oil and mix well. Put in the refrigerator and keep the refrigerator for 60 minutes for the beef to hunt and soak the spices. Small tip: You can mix the meat with a little pork liver and pureed mash to make the meat tastier and richer. Place 1 teaspoon of meat in the middle of the ribbed surface of the betel leaf, fold the edges of the leaves and curl. Operation is similar to spring roll. After rolling is complete, you use the leaf stalk to staple the rolled edge (or use a bamboo toothpick to staple it as well). Turn the oven on about 5 minutes in advance for the hot oven, for the rolled beef to bake at 225 degrees C for 10 minutes. Fried eggs with guise leaves Illustration. Photo source: Internet Resources: 3 eggs or 2 duck eggs 4-5 guise leaves 150g minced lean meat Salt, seasoning seeds, fish sauce, dried onion, cooking oil and pepper. Making: Eggs into a bowl, add half a teaspoon of salt, two small spoons of fish sauce, a little pepper, half a teaspoon of seasoning seeds, two small spoons of filtered water, beat them with chopsticks. When frying eggs, you should put in a little water so that the eggs after frying will not dry out. The guise leaves are washed, finely sliced. Heat a little cooking oil, scented onion, stir-fry the meat, pour in a pan a little fish sauce, stir well. After stir-frying meat, add the guise leaves, stir for about 1 minute, then add the egg bowl, shake well so that the egg is smooth over the pan. Use a lid to cover the pan, cook for 5 to 7 minutes until the top surface of the egg is dry, open the lid of the pot, use a spoon to turn the egg over and fry the bottom surface until the bottom is golden, then turn off the heat. Scoop out a plate to use as a savory dish with rice. Stir-fried pork with betel leaves Illustration. Photo source: Internet Resources: 250gr bacon 100gr guise leaves 100gr perilla leaves Purple onion Spices: Fish sauce, sand sugar, seasoning seeds, pepper, cooking oil, chili powder Making: You wash the bacon thoroughly and cut it into bite-sized pieces. Purple onions are very peeled and thinly sliced. Then you pick up the guise leaves and purple leaves, then wash them thoroughly with water and cut them into a bowl. North a hot pan with 2 tablespoons of cooking oil, you scent fragrant purple onions. Then add the bacon to stir fry evenly until the meat is tight. Next, you add both the perilla leaves and the guise leaves and stir-fry them softly before you season with 1 tablespoon of fish sauce, 1 teaspoon of white sugar, 1 teaspoon of seasoning seeds, ½ teaspoon of pepper and ½ teaspoon of chili. powder on. You can further adjust to your taste and then turn off the stove. Betel leaf soup, sea bass Illustration. Photo source: Internet Resources: Cobia: 2 fish about 500g Pork or chicken bone broth: 500ml Fresh ginger, guise leaves, fresh lemon Spices, seasoning seeds Making: Freshly prepared sea bass, put in and squeeze with 1 teaspoon of salt for clean viscous. Wash the fish with water to keep it clean and dry. Fresh ginger, preliminarily processed, sliced ​​thinly. Wash the guise leaves, cut into small pieces, and let them drain. Boil 500ml of broth, add cobia, sliced ​​ginger, season with 1 teaspoon of spices, simmer over low heat to make the fish cooked and not break the meat. When the skin of the fish starts to crack slightly, the fish has just cooked, add the prepared guise leaves to cook with the guise leaves just cooked, taste again with spices, seasoning seeds for a rich fish soup to taste. For the broth to cook the guise leaves in a deep plate, squeeze the lemon into the broth so that the broth is mildly sour and hot to use will be very delicious and nutritious. Cobia broth cooked with betel leaves has a warm taste of ginger, clear broth, light taste is not bored by grease. Cobia meat is very sweet, soft and nutritious, suitable for everyone.

When cooking nutritious porridge for babies, mothers need to know more about cheese ingredients because talking about the deliciousness and nutritional content, cheese is the top priority. Entering the rich world of cheese, Mom is easily overwhelmed by the variety of varieties. Hundreds of cheeses differ in color, flavor, smooth or hard bottle, lustrous or with a musty, sweet or smelly rind. Choosing which kind of baby food to eat at this time is also a problem! After 6 months of birth, when the baby starts to eat solids, mothers can add cheese to the daily menu. However, it should be noted for the baby to get used to it gradually and probe his / her reaction. The most common cheese breastmilk knows about is probably the cheese that is produced and packaged into triangular pieces, packed in a round 8-piece box. This type of mother can buy ready and refrigerate for a month without fear of expiration date. Fresh cheeses come in a variety of varieties, but are less popular. Mother should type cheeses for babies under 1 year old, with fat content not exceeding 20%. For the best effect of cheese, children should only be fed with snacks, or combined with products such as spread on bread, mixed in flour, porridge … Instructions on how to cook cheese porridge for babies: 1. Broccoli, shrimp and cheese porridge Resources: Fresh shrimp; Rice, Broccoli; Onion; Cheese; Sesame oil coffee; Sesame oil; Spices, fish sauce, salt. Processing: Rice rinses, soak for about 60 minutes to soften Shrimps are peeled, split back to get black thread. Chopped broccoli, peeled, chopped onions Heat cooking oil, fry the onion, add the prawns and stir-fry. Next, add the chicken and rice broth to low heat for about 40 minutes. After the porridge pot is cooked, add the broccoli to cook again. Cook broccoli, add a little cheese to the porridge pot, turn off the heat. Let your baby use it while it’s still warm. Cheese salmon porridge Resources: Salmon; Rice; Purple onion, garlic, ginger, scallion; Spices, fish sauce, cooking oil; Cheese Processing: Be careful in the process of preparing salmon, see if the fish has bones, and take lemon to remove fishy smell. Should mince or puree salmon Chopped green onion and ginger and chopped shallot and garlic. Next rinse the rice and add water to cook porridge. You can cook with a rice cooker, a pressure cooker or a regular pot. Put the pan on the stove, scent the garlic onion and add the minced salmon. Add a little fish sauce to infuse the fish with spices. Each time you eat, take a bowl of porridge and add salmon. Cook, when the porridge is boiling, you add the porridge and add a piece of cheese and stir well. Now it is possible to feed the baby. 3. Carrot cheese porridge: Resources: Carrot, Rice, Cheese, Spices, Fish Sauce, Olive Oil. Processing: Peel off the carrots, wash them and put in a pot to boil. When it’s ripe, bring it to puree. Before you grind, you can add a pinch of salt to make the carrots more flavorful. Rinse rice, cook porridge with rice cooker or pressure. You should soak the rice 1 hour in advance to make the rice bloom and when it cooks the porridge it will be softer. After the porridge is cooked, add the pureed carrots and stir well, add a little fish sauce, you can add 1/2 teaspoon of olive oil for your baby. When the porridge is delicious, take a piece of cheese and put it in the pot, then stir well. When finished cooking, scoop into a bowl and let your baby use while it is still warm. Principles when cooking cheese porridge for babies to eat, mothers need to remember some principles: To eat cooked food, turn off the heat, then let cool about 70 to 80 degrees, the new mothers add cheese to not lose quality. Do not cook with crab, eel, spinach, spinach. Because the amount of fat in cheese is quite a lot, when cooking for your baby should also pay a little attention to reducing the amount of cooking oil to avoid excess.

When eating a squeezed lemon, then put it in the dipped rice paper, add raw vegetables including vegetables such as: bananas, dill, herbs, lettuce and some sweet and sour mango fibers … Water Undeniably, soya sauce is mixed with lemongrass chili and spicy garlic and fragrant pureed soybean paste. A person skilled in making fish salad for more than 20 years in Quy Nhon said that fish salad is one of the popular and famous fish dishes of this region. The shellfish is similar in shape to anchovies, but has a thinner, scaled texture. The apricot fish has a sweet, crunchy, and non-fishy taste, so it is very suitable as a salad. Depending on the size of the fish, the person takes the bone. If the fish is as big as two fingers, the bones must be removed. If smaller, only the half of the bone in the abdomen is needed, leaving a bit of the tail bone nib. The fish must be really fresh, each fiber still shines the color of the sea to reach the first “standard” to have a delicious salad. The most cleverness of the apricot fish maker is exposed at the fish bone removal process. The fish that is only a little bigger than the tip of the chopsticks must be removed by hand so that when eaten, it does not feel crushed and crushed. After the head, intestines, scales, bones are removed, the fish is soaked in cold water mixed with granular salt to make the flesh more firm and rich. The preparation of spices, sauces, and vegetables is also quite meticulous. Usually, fish salad with 2 cups of sauce is soy sauce mixed with lemongrass, chili and soy sauce. The most difficult way is to process soy sauce with roasted pureed peanuts and simmer with tomatoes, large chili, and spices. The dish of apricot fish salad will be different without a plate of colorful vegetables with banana flowers, young banana, star fruit, raw mango, green tomatoes, herbs, cucumbers, sesame buds, giang leaves … By taking raw, ripe rice paper, pick up vegetable chopsticks, fish pieces mixed with lemons, spices … wrapped in soy sauce or prepared soy sauce. Currently a plate of apricot fish salad is sold in seafood restaurants in Quy Nhon priced from 75,000 to 100,000 VND / plate depending on the custom. Quy Nhon is a place where natural scenery blends between majestic mountains and vast sea, creating a mixture of diverse ecosystems, providing extremely rich and attractive regional products. domestic and foreign tourists visit. (According to GiadinhNet)

You can effectively beautify your skin with oatmeal. You may not know yet, in addition to the use of weight loss and keeping shape, oats are also considered a “panacea” for your skin. With the use of removing sebum, cleansing the skin, preventing the formation of a dense dead cell layer on the skin, oats deserve a raw material to help you clean your face in the mornings starting the day. You can puree oatmeal, then put it in a small jar to use gradually every morning. When washing her face, she just needs to mix a little oatmeal with dilute salt solution to remove the excess oil on the skin, as well as make the skin clear and healthy. Moisturize and whiten skin with potatoes Boil a washed potato. Then puree it smooth. Mix it with fresh milk without sugar. Apply this mixture to the skin, then hold the mask for about 20 minutes. Finally rinse with warm water. This mask will help the skin smooth, white and pink. But a small note, because the vitamin C is very high in potatoes, always protect the skin when you go out in the sun if you do not want the skin to become darker! Reduce oil with pumpkin Pumpkin is a rich source of vitamins E, A, vitamin C and zinc, which regulate oil, reduce pores, and protect and increase skin resistance. Making: Blend well the mixture of pumpkin, honey and fresh milk in the ratio of 2: 1: 1. Use the masking brush to apply a thin layer of mask onto clean clean skin. After 15-20 minutes, rinse with warm water, the skin will be extremely smooth. Aloe vera, almond oil or sesame oil If you have too much dead skin, a mixture of aloe vera and almond oil or sesame oil will help. This mixture provides very good moisture to the skin. Take about 8-10 drops of almond or sesame oil and one teaspoon of aloe vera gel. Apply the mixture on your face and massage for at least 15 minutes and leave overnight. Wash your face again the next morning and you will find your skin extremely soft, full of vitality.

Resources: – 3 – 4 bitter melon fruits, about 500g or depending on the size, you should choose short fruits, big thorns so that when cooking will be less bitter. – 300gr of lean pork tenderloin – 100gr of mushrooms – 500gr of bone with meat – 100gr green onion, cilantro – 1 chicken egg – 3 capsicum – Spices: seasoning seeds, sugar, monosodium glutamate, pepper, salt, dried onion, garlic, chili set Making: Step 1: Preliminary processing of the ingredients – The bones are washed with salt water to reduce fishy, ​​pour in a pot to simmer with boiling water for about 3 minutes to remove any dirt, pour out and rinse with water. – Cut the bones and bake 1.5 liters of broth for about 4-5 hours, in the process of tunneling, remember to remove all the bubbles to make the water clear. – Bitter melon (bitter melon) washed, cut 2 ends, use a knife to cut 1 line in the middle about 1/2 of the left, hook out the inner intestines to remove. – Dried onion and garlic, peeled, minced. The mushrooms clean, cut off the tail, chopped or shredded. – Chicken eggs beat the whites. – Lean tenderloin, finely sliced ​​and marinated with 1 teaspoon minced garlic onion, 2 teaspoons seasoning seeds, 1/2 teaspoon of MSG, 1/2 teaspoon of pepper for 15 minutes to infuse spices. – Mix the meat with the mushrooms and continue to mince, then mix well with the egg whites to make the meat more delicious. – Clean scallions, cilantro, take a few green onion leaves to about cm in length, the rest pureed. – Chili fruit, seeded, long sliced, put in a cup of pure fish sauce to eat with bitter melon soup. Step 2: How to cook bitter soup through stuffing with meat is not bitter – Cut the bitter melon fruit in half, use a sharp knife to cut it again to clean the intestines and then stuff the mixture of meat, mushrooms and eggs. If the leftover filling is left over, you can roll the pellets and put them in the soup while the broth boils. – Use a few long onion leaves to lightly dip in boiling water and tie it to the bitter melon just stuffed beautifully. – Heat the pot on the stove, fry 2 tablespoons of cooking oil with 1 teaspoon of minced garlic and onion and a little chili powder for the dish to have a beautiful color. – For the prepared broth, add 1/2 teaspoon of salt, 1 teaspoon of seasoning seeds, 1 teaspoon of MSG to taste. – When the broth is boiling, you put the bitter melon in the stew with low heat, continue to remove the foam from the top to make the broth clearer and sweeter. – When the bitterness is stuffed evenly cooked (can be tried by using a toothpick to pierce the bitter melon fruit and it is easy to see that the dish is already cooked), taste the spices to taste, absolutely do not season with water. fish sauce because fish sauce will make the soup sour. Step 3: Complete and enjoy – Scoop the soup into a bowl, sprinkle green onions, cilantro and 1/2 teaspoon of pepper on top and you’re done. The dish is ready to enjoy. – The bitter melon soup stuffed with meat has a sweet taste to taste, cooked evenly, with the meat stuffed with taste, deliciously mixed with the characteristic delicious taste of bitter melon is very attractive. This dish enjoyed with hot rice and a bowl of pure fish sauce will be very attractive. Deep fried bitter melon Resources: – Bitter melon: 2 fruits
Chicken eggs: 2 fruits
– Tapioca flour, fried flour
– Spices: fish sauce, salt, cooking oil Making: – Bitter melon: washed, then cut into small slices to taste, gut. For delicious crispy bitter melon and no more bitter taste, right after you have finished preparing the bitter melon, soak it in cold ice for 5-10 minutes. – Chicken eggs: beat in a bowl, add a little salt and fish sauce and stir well. – Tapioca and fried flour for you to put in 2 different bowls.
– Dip the bitter melon and roll it over the eggs.
– Continue rolling through the flour mixture so that the dough sticks evenly on the bitter melon.
Do the same until all of the ingredients are gone. – Put cooking oil in a hot pan.
– Drop each piece of bitter melon in a pan, roll and fry until golden brown evenly.
– After ripe, crispy bitter melon, take out a plate that already has oil absorbent paper. After the frying is finished, at this point you will enjoy the food only. Bitter melon stir-fried with beef Resources: – Bitter melon: 1 fruit
– Beef: 300g
– Carrots: 1 medium bulb
– Fermented black beans, garlic
– Spices: salt, sugar, pepper, sesame oil, cornstarch, cooking oil Making: Step 1: Preliminary processing of raw materials – Bitter melon: wash, split the fruit vertically to remove all the intestines inside. Then cut into small and thin pieces to taste. Note: in order not to get bitter, when cut, you should soak it in ice water with a little salt.
– Beef: washed, sliced ​​thin.
– Carrots: peel, wash, if you like you can prune flowers and then cut into pieces to taste.
– Garlic: peeled, crushed and chopped.
– Fermented black beans: soak in water for 15-20 minutes and then let dry, chop into small pieces. Step 2: Marinate the beef – After preparing all the ingredients, put the beef in a large bowl.
– Add salt, sugar, cornstarch, cooking oil in a moderate amount. Mix all of these ingredients together and let it sit for about 10 minutes to allow the beef to soak in the spices. Step 3: Make bitter melon stir-fry with beef – Put a little cooking oil in the pan, heat it up. Put the seasoned beef on the stir fry, quickly until the beef is pale, you shovel the beef onto the plate. – For a little more cooking oil, for garlic and black beans to not fragrant gold. – Add bitter melon and carrot to stir-fry. Just stir fry for about 3 minutes to soften the vegetables, then pour the previously cooked beef and stir-fry. – Stir fry until all ingredients are cooked, then season them again, add a little pepper to make the dish have an attractive spicy taste. Bitter melon fried with eggs Resources: – 2 – 3 bitter melon fruit – 1 – 2 chicken eggs – Spices: fish sauce, salt, cooking oil, pepper … Making: Step 1: Preliminary processing of bitter melon – Bitter melon bought from the market and brought back and washed, soaked in salt water to remove all bacteria and then remove the intestines. Bring pieces of bitter melon to taste. Should be sliced ​​to make the dish more attractive. Step 2: How to fry bitter melon with eggs – Next, you whisk the eggs with a little sugar and fish sauce. – Put a clean pan on the stove to heat and add some cooking oil. Wait for the oil to boil, add the chopped dry onion to the non-gold. Add the bitter melon and stir-fry, add a little spice to taste. – When the bitter melon is nearly ripe, you add the beaten eggs to the island evenly. The eggs will stick around the bitter melon. Step 3: Complete – Try again and season to taste. Take out the dish on a plate and sprinkle with green onion and pepper to make it attractive. – The bitter melon dish fried with eggs will taste better when eaten with white rice while still hot. Tieu Bao (Synthetic) Photo: Collectibles

Illustration. Yogurt is the best natural moisturizer to instantly soften your skin. Honey will help cleanse your skin from the bacteria that cause acne. All you need to do is take a tablespoon of yogurt and honey together. Apply the mixture to your face and skin and let it sit for about 15 minutes, then rinse with warm water. Let your skin dry naturally and enjoy the results. Do this regularly and you will find your skin smoother than ever. Cocoa butter and olive oil Your skin is nourished with olive oil and cocoa butter will retain excellent moisture. Adding a slice of ginger will help remove stubborn dirt from the skin. Apply one tablespoon of cocoa butter and olive oil and half a tablespoon of ginger to the skin, especially on the face and neck. Leave for 15-20 minutes then rinse it with warm water. A potato and lemon mask You peel 1 potato and take the juice of 1/2 of a lemon. Then puree the potatoes and mix with lemon juice. Apply the mixture evenly on your face, let it sit for 20 minutes, then rinse with clean water. Potato mask helps to fade dark freckles on the face, giving a fresh radiance. Cucumber mask Peel 1 cucumber and puree it. Separate the whites of 1 egg into a separate bowl, stirring well. Then mix cucumber with egg white and gently apply on face, leave for 15 minutes before rinsing. Cucumber mask will help skin smooth, brighter pink. After a few times of applying, the wrinkles will fade, the pores will shrink and you will look young. Lemon mask Separate the egg whites from 1 egg, beat well then mix with 1 teaspoon honey, 1 teaspoon sugar-free fresh milk and 1 teaspoon lemon juice and a little oatmeal. Leave mask on for 15 minutes then wipe it off with a warm towel. Rinse with clean water again and apply rose water. This mask will help you remove acne, restore dull skin, provide moisture to the skin, brighten your skin.

Like other skin care trends, making homemade masks at home is not difficult or time-consuming, but can even be customized according to each person’s skin preferences and properties. Flowers are gifts of nature that not only have aesthetic and visual value but also soothe, relax and rejuvenate the skin. For the same reason, flowers have long become an indispensable part of beauty technology. Here are some very simple flower masks that you can make completely at home. Mask Commission Rose petals contain natural oils that moisturize, brighten, stimulate blood circulation, making the skin soft and elastic. You can make a mask from rose petals by drying them in the sun and crushing them into a paste. Making: Add 2 teaspoons of milk and 1 teaspoon of rose petal powder and mix well. Form a fine paste and apply to face and neck for a naturally glowing skin. Let the mixture sit for 20 minutes before rinsing it off with water. Marigold mask Vitamin C in marigold will give you a bright, radiant skin, protecting your skin from many skin problems such as aging or the harmful effects of sunlight. Making: Take 2-3 marigold petals and crush them, add a teaspoon of honey and half a teaspoon of water. Apply the mixture evenly to your skin and let it sit for about 20 minutes, then rinse with warm water. Hibiscus mask Hibiscus mask will help you remove impurities, reduce oily, control acne and make your skin brighter and smoother. Making: Store hibiscus petals overnight in cold water and crush them in the morning, then filter and retain the water. Add 3 tablespoons of oats and a little tea oil to make a paste. Jasmine mask Jasmine, with soothing properties, can help relieve itching if you have itchy or dry skin. It is also considered the perfect skin moisturizer, natural antiseptic and offers anti-aging benefits. Making: Crush and puree jasmine petals, mix with a teaspoon of yogurt and a teaspoon of sugar. Apply the mixture to your face and let it dry. Rinse after 15-20 minutes./.

Ms. Le Thi Dieu started selling ribs porridge on Hang Bo street (Hanoi) from the date of retirement. Her youngest daughter, Lien, has been assisting her with sales since the very first days of selling. Now, her health is not the same as before, so Lien takes care of most of the work. For more than a quarter of a century, she and her daughter have kept the same recipe from day one: pork bones were carefully simmered for a sweet broth, pureed rice; The ratio of two main ingredients must be very good to have a delicious pot of porridge. The bowl of porridge is smooth and smooth, with a little meat and crispy, eating all year round still feels delicious. Despite its simplicity, the rustic taste has attracted and retained many diners. Mrs. Dieu cleaned the goods from 6:30, but only until 9am, the porridge was gone. Porridge is always kept hot for the best taste. Every time the porridge pot is gone, Mrs. Lien adds a new pot ready to serve. As a morning gift that is both healthy and light-hearted, people come to eat porridge of all ages, from the elderly to young children. Many people eat porridge here from a young age until they get married, become parents, and go back to Mrs. Dieu’s line to buy porridge for their children. She is always very gentle porridge, and gives the bowl of porridge to the guests with both hands, lovingly like a family member.

Melasma mask The first great use of betel leaves is not as a mask to treat melasma. First, you wash betel leaves and soak them in dilute salt water. Then remove them, drain. Put a handful of betel leaves in the pot of water to boil and then continue to take the uncooked betel leaves into the blender with a little boiled water. Place the unrefined betel leaves in a pot of water, then heat until the glue is mixed. Put the mixture in a sealed jar and store in the refrigerator. Usage: Every time you need to use, take out a spoon and then apply evenly on the skin with freckles and freckles. Use to continue for 10 days, once a day and then relax with a frequency of 1-2 times / week. Acne treatment Betel leaves do not have a high antimicrobial and antiseptic effect. So if you use betel leaves in the wrong way, it will help you say goodbye to annoying acne spots, and regain a smooth and smooth skin. First, wash betel leaves with water and let them dry. Put fresh betel leaves in the blender and add a few salt seeds, then puree with a little clean water, then put in a sieve to get betel leaf juice and use betel juice to wash your face. How to use: Use this betel juice to use 1-2 times a week. After a short while you will see a noticeable effect compared to before. Treatment of freckles The way is also quite simple. Wash betel leaves, you can soak them in salt water to clean them, then put a handful of betel leaves in a clean pot. Fill the leaf surface with water from 1 to 1.5 fingers, then boil on the stove for about 30 minutes. Pick up betel leaves and not put in the blender Add a little broth to the leaves to blend well. Place the unrefined betel leaves in a pot of betel leaf juice, continue to simmer until the betel leaves are concentrated like glue. Finally, put this glue in a clean jar in the refrigerator, tightly covered. Each time use, take out a little spoon. How to use: Washed face, then take betel that has not been evaporated into glue and applied to the face as a mask for about 15-30 minutes. Then rinse with water. Do it once a day for 10 consecutive days. Then do it once a week (for light spots, dark spots can use a longer time). Just like that, after two months you will see a noticeable effect. Above are three effects of betel leaf skin beauty that women should refer to and pocket immediately to apply. They will bring an unexpected beauty effect in a short time.

400g pre-mixed pancakes flour 200g shrimp 200g bacon 200g green beans Mushrooms (if you like) Scallions, bean sprouts Herbs Step 1: Preliminary processing of raw materials Take onions, bean sprouts, scallions, raw vegetables, lettuce, … pick them up thoroughly, soak them in diluted salt water, rinse it again and then drain. Head-cut shrimp, you can peel it too. Thinly sliced ​​beef. Marinate shrimp and beef separately with a little spice so that when we pour pancakes, it will absorb more. Onion peeled, cut into areca zone, scallion is also chopped. Step 2: Mix the flour Add rice flour, turmeric powder, a little salt and mix well. Then you add water and coconut milk to another bowl. Next, add the water mixture to the dough and stir well until the mixture is aqueous, smooth and free of clumping. Note should not mix the dough too loose or too thick will affect the quality of the cake when making. After you have mixed the water mixture, add a little oil and cut green onions. Add rice flour, turmeric powder, a little salt and mix well Step 3: Stir fry the cake Add cooking oil to the pan, then add the onions and fry to make fragrant, then stir-fry the shrimp and meat in turn. Initially we were marinated with spices so before adding more you remember to taste again. Add cooking oil to the pan, then add the onions and fry to make fragrant, then stir-fry the shrimp and meat in turn Step 4: Fry the cake Take a saucepan, add oil and heat. Then pour the dough very thin, cover for 30 seconds. Then add the meat or shrimp and add a little bean sprouts. You cover within 2 minutes, the cake is already golden crispy. Remember to come back and forth to make the golden cake evenly. Take a saucepan, add oil and heat. Then pour the dough very thin, cover for 30 seconds. Just do the same until all the flour and filling are gone. How to make fish sauce Resources: Fish sauce: 3 teaspoons Boiling water: 1/2 teaspoon Sugar: 1 teaspoon Monosodium glutamate: 1/2 teaspoon Chili: 1 fruit Garlic: 4-5 cloves Lemon juice: 1 teaspoon Resources Doing: Minced garlic, chili. Mix fish sauce, boiling water, sugar, and monosodium glutamate. After stirring, add the minced garlic and chili mixture. Next you add the lemon juice and stir well. Season to fit your taste. Chili garlic fish sauce So you have completed the special pancakes of Central Vietnam plus dipping sauce for you to eat well. Serve with raw vegetables, add mango if you like, the dish will not be bored.

Prepare materials: – Dried squid, delicious: 150gr (about 2). Fish sauce 2 tablespoons. – Seasoning seeds 1/3 teaspoon. – Sugar 2 tablespoons. – Garlic 3 branches. – 1 chili fruit. – Cooking oil. Illustration. Steps to be followed: Step 1: Dried squid, can be used in many different ways. You can refer to one of the following: – Option 1: Bake with gas stove. It is best to use the grill to grill squid, do not use chopsticks because it can burn the chopsticks. Put two squid on the grill, turn on the gas stove and put the grill in the middle. Remember to turn the surface to dry evenly and continuously so that they do not burn until cooked, then turn off the heat. This method is less recommended because cooking directly on gas is not healthy. – Method 2: Bake with charcoal. This is a commonly used method at barbecue parties because it is time-consuming to group the charcoal oven. Also place the squid on the baking tray until cooked similarly to method 1. – Method 3: Bake with medical alcohol. This is the quickest, safe for health and most commonly used method. You can use 70 degrees or 90 degrees alcohol poured into a pan or deep dish with just the right amount. Remember to grill in a place where there are no flammable objects. After pouring alcohol on a baking dish, take away the alcohol bottle, light up and bake squid on a plate. You can drop the whole squid in alcohol. Wait for the alcohol to burn before taking it off. Turn evenly on both sides when baking so the squid doesn’t burn. Step 2: Preliminary processing of dried and ripe squid – Peel off the hard spine in the middle of the squid body. – Use a pestle to beat the squid’s beard, head, body and tail to make the squid soft, cotton fibers are easy to eat. – Use your hands to tear each beard out. The body and head will tear along the transverse grain into about 3 mm microfiber. Remember not to shred the dish too much that won’t catch the eye. Tear apart, the fish sauce may not be absorbed evenly. Step 3: Prepare fish sauce – Peeled garlic, crushed then minced. – Capsicum removed, minced. Recipe for making fried fish sauce includes 2 teaspoons of sugar, 2 teaspoons of fish sauce, 1/3 teaspoon of seasoning seeds, 2 teaspoons of white water. – Stir the mixture to dissolve evenly. – Add garlic, minced chili to mix together. Step 4: Dried squid and fish sauce – Put a pan on the stove. Add 2 tablespoons of cooking oil to the pan, boil until the oil boils, then drop the prepared dry squid. Stir your hands until you see the ink turns yellow, then pour the mixture of fish sauce prepared above. – Turn on medium low heat until the sauce is thick, she again forms a shiny golden brown layer on the dry ink, then turn off the heat. For a presentation disc. Dried squid fried with garlic and chili fish sauce is a delicious snack that many people love, this is also an attractive wine target for gentlemen. Each crisp, chewy squid is infused with the spices you eat, the spicy taste of chili, the aroma of garlic fish sauce extremely stimulates the taste buds. Enjoying just one piece is wanting to eat it endlessly. Tips done successfully When the squid slug you avoid letting the squid get too dry, when it cools it will make the squid become hard, not delicious. Choosing fresh and delicious squid for quality products, you can feel the rich spices and sweetness from the meat. When the squid is finished, you have to let it cool before putting it in a food container, or ziploc bag and stored in a refrigerator cooler or in a cool place. If the ink is still hot when stored, it will evaporate the ink, creating moisture that is easily damaged. Since the squid does not use preservatives, it is best to make a serving amount during the week to ensure quality and safety for your health!

Illustration.

Resources:

4-5 pieces peeled.

1 teaspoon of turmeric powder.

1 tbsp.

Making:

Put all of the above ingredients in a blender, puree it for easy drinking. After you are pureed, pour out a cup and you can enjoy it. This healthy drink should be taken every morning on an empty stomach.

Bitter melon has a bitter taste and is difficult to eat for those who are not familiar with it, but is considered a high-value fruit. Bitter gourd contains a lot of nutrients, 2 times more beta-carotene found in broccoli, twice the calcium in spinach, twice the potassium of bananas, vitamins C, B1, B2, B3, phosphorus and substances. fiber. Therefore, losing weight with bitter melon is a scientific method, at the same time helping to beautify the skin as well as detoxify the body. Meanwhile, turmeric and honey increase the body’s metabolic rate and increase fat burning.

Drinking this water regularly combined with a healthy diet and exercise, your weight can lose up to 5 kg in 2 weeks.

Fresh ginger juice and mint

Resources:

1 small ginger root

1 fresh lemon

10 – 12 mint leaves

1 small cucumber

Water

Doing:

First you need to peel off the skin of the ginger, then wash it with water and chop it well.

Next, cut the lemon into small slices and squeeze the lemon juice.

The mint leaves are washed, then minced.

Cucumbers after washing them you will chop them up.

Place the mint and cucumber leaves in a blender, puree it, and filter the water.

Pour 1 glass of filtered water into the mug, add ginger, lemon juice, mint juice and cucumber, stir well and place in the refrigerator cooler.

Honey + apple mask

Apple honey is a mask recipe that is suitable for many women. Since apples are weakly acidic, mixing apples with honey helps in moisturizing the skin. The recipe is very simple, you puree apples, mix with honey and apply on your face for 5-10 minutes.

Next, wash your face with a normal cleanser. After applying the honey + apple mask, you will see your skin clear and smooth the first time you use it.

Mask of honey + aloe vera

The honey + aloe mask is an unbelievably perfect combination. The way is very simple, you mix aloe vera gel with 1 teaspoon of honey, add a little lemon juice. Then, put the mixture in the blender and grind it until it is homogeneous.

Please put on the mask for 5 minutes and rinse with water. The mask of honey + aloe vera helps to moisturize and lighten the skin naturally, helping you to have a smooth, moist, and glowing skin instantly.

Honey + milk mask

Honey and fresh milk both have properties that help moisturize the skin. How to make this type of honey is very simple, you just need to mix honey and fresh milk in a 2: 1 ratio, stir well. Then apply this mask to your face. After a while, clean your face as usual. Honey mask + fresh milk will help your girlfriend get a youthful, firm skin.

Quynh Trang/ According to Sanook

• 3 eggs, 5 crab sticks, 10 shrimp, appropriate amount of water, 1 gram of salt, 1 teaspoon of soy sauce, 1 teaspoon of sesame oil, a moderate amount of warm water, 1 scallion.

Making:

Step 1: Preliminary processing

• Break the eggs into a bowl.

• Shrimps peeled and washed, marinated for 15 minutes with cooking wine, pepper and salt.

Illustration.

Step 2: Stir the eggs

• Beat the eggs, add 1.5 times more warm water than the eggs, stir well.

• Use a sieve to filter eggs into a bowl.

Step 3: Steam the dish

• Add the lowest water level to the rice cooker. Then put the egg bowl, cover, steam for 15 minutes.

• Then, open the rice cooker, put the chopped shrimp and crab stick on top of the egg bowl, cover, and steam for another 5 minutes.

• Take out the steamed eggs with shrimp, sprinkle some chopped green onions, sprinkle with soy sauce and a little sesame oil evenly on the surface. You should eat hot and delicious.

This dish is not only delicious but also very nutritious, children will surely love it!

In addition, you can also steam eggs with the following foods:

Mushroom steamed eggs

Prepare:

5 chicken eggs

85g pork: washed and diced

120g straw mushrooms: cut off the head and soak with tapioca

1 purple onion: minced

1 scallion: chopped

Spices: fish sauce, seasoning seeds, pepper and cooking oil

Making:

Step 1: Marinate meat with little salt and seasoning. Then, put in a pan that has been stir-fried until the meat is hardened.

Step 2: Put the mushrooms in the meat pan and continue to fry for about 4 minutes.

Step 3: Break the eggs into the steaming bowl, beat them well with 1 teaspoon of fish sauce so that they don’t foam and continue to add the stir-fried meat and mushrooms to the same. Sprinkle more onions into the egg bowl and steam in a water bath.

Step 4: After about 20 minutes the eggs are fully cooked. You can use a tattoo toothpick to check. If the eggs are cooked, they will not get wet and dirty.

After the eggs are done, you can put them in a steamer. When used, take it out so that the egg does not cool.

Young tofu steamed eggs

Prepare:

4 young beans: chopped, drained, then put in a bowl of puree

3 eggs

50g dried shrimp: soak in water and crush

1 tbsp chicken broth (can be replaced with water or fresh milk)

A few green onions

Seasoning: salt and seasoning

Making:

Step 1: Break the eggs and beat them well. Then use a sieve to allow the eggs to flow slowly into the bowl of the scattered young beans.

Step 2: Continue to add the chicken broth to the egg, bean mixture and beat well. Then add the crushed shrimp and scallions and stir gently.

Step 3: Cover the egg bowl with a ceramic dish and steam it in the water for about 20 minutes.

So you have finished the nutritious steamed egg dish for your baby!

First of all, mothers prepare, clean and chop food.

Then cook food by steaming, boiling … Steaming is a method of processing food that helps retain the most nutrients.

Put the food in the machine and puree or finely sieve, mothers can add boiled vegetable juice, breast milk, formula or water to grind or sieve together to loosen the mixture.

Note, when preparing snacks for babies, mothers should not add salt and sugar.

Illustration.

How to preserve weaning food

After grinding and grinding the food into a liquid, the mothers will pour them into a mold and store them in the freezer for freezing.

Cover the mold with plastic wrap or the lid included with the tray and store in the freezer.

When the pellets were frozen, mothers took them out and put them in a zip bag.

Note, do not leave food in the refrigerator for too long. Only use frozen food for 1 week for best results.

You also need to note that you must regularly clean the refrigerator to remove bacteria in it. The temperature of the refrigerator must be kept stable, limiting the opening and opening continuously because it will easily spoil the food.

How to thaw food weaning

When needed, the mother takes the necessary amount of food on a plate, wrapped it and put it in a cool compartment overnight.

Another way to thaw faster is to place a sealed bag of frozen food in warm water, which can be changed if needed. Or take out the food from the ice tray and place it in a ceramic bowl and cook in a water bath.

If you have a microwave, you can use it to heat your child’s food. Thaw in the microwave for the allotted time. Stir and stir regularly, making sure the food is completely thawed before serving.

Therefore, please apply the following 2 safe and effective ways to whiten face with fresh milk

How to whiten facial skin with fresh milk and turmeric

Materials needed:

• 20gr turmeric powder

• 500ml of fresh milk without sugar

• 5 teaspoons of honey

• Pot, cup and spoon

Making:

• Pour 500ml of milk into a pot and then heat it up (just boil) under low heat. Or you can also roast the milk in the microwave for about 1 minute.

• After warming the milk, add turmeric powder, stir well with a spoon to dissolve the turmeric in the milk.

• For honey to stir until a homogeneous mixture is obtained, turn off the heat.

• Pour mixture into cup and use.

Using:

Drink this honey-fresh turmeric powder every night before going to bed. After 2 weeks, you will feel your skin have a noticeable change.

2. How to whiten facial skin with fresh milk and honey

Materials need to prepare:

• 1 potato

• 2 tablespoons of unsweetened fresh milk

Doing:

Peel the potato and bring it to boil. Then bring the potato puree or you can use a blender to puree it.

Add fresh milk and mashed potatoes and mix well. Remember to let the potatoes cool down before adding the milk.

Wash your face with warm water to expand pores, then apply the mixture evenly on your face (avoiding the eye and nose area), you should apply in circles from the inside out and massage your face together.

Leave the mixture on your skin for 15-20 minutes. After applying, wash your face with warm water first and then rinse with cold water to minimize pores.

Apply a fresh milk potato mask twice a week to naturally brighten your face.

With the 2 ways to whiten your face with fresh milk, you will save a lot of money and effort in improving your beauty. Good luck!