Artistic activities have been around for a long time, but singer Phi Nhung is still loyal to her rustic, simple and discreet fashion style. Recently, Ho Van Cuong’s adoptive mother surprised the public with a sexy “makeover” image. In a series of swimsuit photos, Phi Nhung made fans admire her youthful and sexy body at the age of 49. Possessing a slim, toned body at the age of U50, the vocalist “Crazy Cotton” sometimes changes his style from discreet, elegant to sexy. Photo: Louis Vux. Wearing a tight-fitting, high-cut dress, Phi Nhung shows off her sexy body and Western beauty in front of the camera. Photo: Louis Vux. The female singer wants to renew herself after years of being loyal to a discreet style. Photo: Louis Vux. This change of Phi Nhung received the support of many colleagues and fans. Phi Nhung revealed that the secret of her ageless beauty is to limit makeup, exercise, or laugh. The singer is always radiant despite being busy with work and taking care of young adopted children. Although she is about to enter the age of “fifteen”, Phi Nhung is still “single”. “The mother with the most adopted children in Vbiz” once confided that she would not get married but just wanted to focus on taking care of her children. Watch the video “Untold story about singer Phi Nhung”. VTC1 source:

In addition to the age of 50, Jennifer Lopez still maintains a toned body and full of energy. She is famous for her active lifestyle, exercising hard. Recently, hit singer On The Floor was in the Dominican Republic to film the new film, according to Hello. In the photo, Lopez is relaxing in a bed in her home outfit. She showed off her soft, toned legs. Consistency is the key to maintaining Jennifer Lopez’s strength, says Women’s Health. She rarely skipped a certain training session, even when adhering to the social gap due to disease. At the time of isolation, the singer born in 1969 worked hard at his own home. She jogs, using weights to train her lower body muscles. Lopez seriously practices strength training. The female singer lies on a treadmill with weights weighing up to 300 lbs (about 136 kg) for 10 times. This exercise helps stimulate thigh muscles, calves develop firm. When preparing for the role of a dancer in the movie Hustlers, Jennifer Lopez became acquainted with pole dance. In addition to building muscles for the upper body, pole dancing also brings physical benefits to the abdomen and lower back. When doing this exercise, you need to use your legs regularly. From there, the thigh muscles and calves become more supple and healthy. Jennifer Lopez’s fitness coach – David Kirsch – once told People: “Lopez is genetically lucky. She has an incredible physical talent and energy. “Lopez powerfully connects body and discipline.” Although busy with a dense schedule, the female singer still maintains regular bodybuilding. She is not afraid to venture to conquer challenges. In addition to focusing on physical training, the voice of In The Morning also regularly relaxes and relaxes the mood. “Being active is part of my life that makes me feel good,” said Jennifer Lopez. There are three groups of Lopez muscles that are particularly interested in during the training process. These include the biceps, back and buttocks. Besides, the female singer also focuses on the abdomen. Some exercises she loves are leg lifts impacting the lower abdomen, abdominal crunches with ropes, waist rotation with disc weights … Jennifer Lopez stays away from alcohol, smoking and caffeine. She believes that the negative ingredients in alcohol, cigarettes or coffee will cause skin to age quickly. This is also the secret to preserving the young and radiant look of the female singer. Jennifer Lopez always drinks enough water. “Getting enough water is the solution to increase your strength in physical exercises. From there, you will get more benefits from them,” emphasized the 1969-born vocalist.

On April 9, Helena Christensen showed off her ageless beauty and radiant skin through a series of new photos on her personal page. She conducted a photo shoot after becoming an ambassador for a beauty agency. The former supermodel wears a sluggish shirt with a bodysuit showing off her long, slim legs. She has almost no flaws when wearing tight clothing. Christensen’s physique is still very slim despite being over 50 years old and mother. Photo: @helenachristensen. Helena Christensen on the list of cult supermodels in the 1990s. According to Harper’s Bazaar, long legs born in 1968 have a desirable career for many models. She and Naomi Campbell, Cindy Crawford, Claudia Schiffer and Linda Evangelista became prominent names in the fashion industry. Having retired from the catwalk for a long time, Christensen still maintains a slim figure, not excess fat. When socially isolated, she chose her own home as the setting for fashion photography. Photo: @helenachristensen. Danish beauties love to wear bikini or outfits revealing sexy lingerie. Vogue commented that Christensen knows how to make things interesting during the exercise session. She pursues a persistent exercise regime to keep fit and protect her health. In the young years, the former supermodel often played table tennis and badminton. When she switched to the gym, she liked the impact on muscle groups. Photo: @helenachristensen. The long-term epidemic affects the way the fashion industry works. Many fashion labels organize shows with a limited number of guests or show them online. Meanwhile, models take advantage of the space at home to take fashion photos. Helena Christensen shows off her slim figure with a two-stringed, waist-length dress. She has a neat bun behind her head, light makeup to help brighten her skin. Photo: @helenachristensen. Former supermodel loves outdoor activities. She wears a ruffled bikini design, combined with a feminine lace jacket. “I like sprinting through the forest, swimming in the river or hiking up the mountain,” she shared. The outdoors helps Christensen reduce stress, as well as increase energy and feel positive. This provides anti-aging benefits, maintaining a youthful appearance for the beauty. Photo: @helenachristensen. Helena Christensen has smooth, flawless skin in her 50s. She spends time taking care of her skin every day. The supermodel cleans her skin with a gel cleanser. She replenishes moisture with toner after cleansing. Next, Christensen applied anti-aging skin serum and oil. She completes her beauty routine with a moisturizer. In addition, long-legs Danish descent uses coconut oil for body care and masks when working at home. Photo: @helenachristensen. Helena Christensen started her fashion career with the Miss Denmark competition in 1986. She represented the country at Miss Universe that same year. Christensen belongs to the group of first-generation international supermodels. She used to catwalk, starred in advertising campaigns of many brands such as Valentino, Prada, Chanel … Photo: Getty. Impressive catwalk of famous supermodels Heidi Klum, Tyra Banks or Kate Moss are veteran names, having a strong influence in the fashion industry.