1. Confident that you are beautiful This is the most important thing to make you really shine anywhere. When you are confident and radiant enough, you will make others realize the natural charm and beauty that only you possess. 2. Drink lots of water Water is an indispensable component for the body, drinking a lot of water will remove toxins from the body and make the body fresh from the inside. You should drink at least 8 glasses of water a day, your skin and beauty will be significantly improved. Filtered water is the perfect choice and suitable for the body, limit the use of carbonated water and soft drinks to ensure the best body. 3. Use sunscreen regularly In fact, many people only use sunscreen when the weather is hot, but experts recommend that the use of sunscreen must be regular and maintained regularly. To prevent skin from being exposed to harmful UV rays, sunscreen is essential. 4. Use moisturizer Dry, cracked skin causes many people to rely on makeup to hide. If you moisturize your skin well, it will make your skin smooth and free of wrinkles and sagging. While using it on your face, don’t forget to use it on your hands and feet as well. 5. Warm water and lemon Drinking warm water with lemon in the early morning, you can say goodbye to makeup and still feel extremely confident. This mixture keeps you awake and draws all the toxins out of your body. The skin will be naturally bright and rosy. This is arguably the best of the 10 secrets to beauty without makeup. 6. Use herbal facial cleanser rửa Dirt and regular makeup make your skin dull and necessary to regenerate a new skin. You should use herbal facial cleanser every day after waking up and before going to bed. Doing it will open the pores and leave the owner feeling awake. 7. Exfoliate dead skin You should exfoliate every 2 weeks so that the skin can be elastic and “breathe” properly. Dirt and dead cells age the skin prematurely. You will lose a lot of vitality if you have bad skin. Exfoliate regularly and choose the right method for truly natural skin. 8. Use rose water Using rose water is one of the things you need to pay attention to if you want to be more natural and perfect. Rose water helps to tighten skin and tighten pores. The skin will not easily pick up dust and remove the oil very effectively. 9. Wash your hair properly Oily hair, dandruff, dirty hair, … make you look unsightly and skin more oily. Washing your hair will leave the image full of life and freshness. Tie your hair up in hot weather for the perfect look without worrying about damaging your skin if you touch your hair. 10. Never pop a pimple You apply makeup to hide blemishes and blemishes on your face. When it is perfect, it is not necessary to rely on makeup. Don’t touch your skin unnecessarily and never pop a pimple.

5 effective healing uses of perilla leaves Illustration Treatment of colds To treat colds, you can use perilla in 3 ways: Wash perilla leaves and cook them with porridge to feed the sick; or drink perilla leaf juice when it is still hot, then lie down covered with a blanket (suitable for the elderly and young children). In addition, you can use perilla leaf juice to steam the whole body. Improve stomach disease Perilla leaves contain tannins and glucosides, which have anti-inflammatory, astringent, and scar-healing effects. According to gastroenterologists, if used in the form of a decoction, perilla leaves not only relieve pain, reduce gastric juice to normal in patients with stomach pain, but also help patients eat well and sleep. better. Illustration Prevent recurrence of gout For people with gout, daily perilla leaves should be eaten as raw vegetables in meals to prevent recurrence. When the pain is swollen, use perilla leaves to chew and swallow immediately to block the pain. Besides, you can drink perilla leaf juice (as sharp as traditional Chinese medicine), the pain will be reduced very quickly. Cure urticaria, itchiness People with urticaria due to sun exposure, insects, exposure to cold air, cold water, food allergies, etc. can use crushed perilla leaves, squeeze out drinking water, and residue To rub on the skin rash will help a lot, the itching is also significantly reduced. Note, after rubbing the perilla leaves, when it dries, you need to remove all the residue and bathe with warm clean water. Skin beauty For areas with many skin tags and warts, crush 1 handful of fresh perilla leaves and rub them on the skin with warts and warts. Then take a gauze bandage or adhesive tape to fix the perilla residue in this skin area. Follow this method continuously for 1-2 months, then you will see the acne reduce or disappear. How to make healthy perilla leaf juice Ingredients: Prepare about 200g of perilla leaves, 2.5 liters of filtered water and 3 slices of fresh lemon. – Perilla leaves are washed, soaked in dilute salt water for about 10 minutes, then removed and drained. – Boil filtered water, add perilla leaves and cook for another 3-5 minutes, then turn off the heat. – Wait for the water to cool, extract the glass bottle and then put a few slices of lemon in, use it gradually. Divide into several times a day. Note: – When using perilla leaves, if crushed or chopped, should be used immediately, should not be left for more than 15 minutes because it will blow away all the essential oils in the leaves. – Do not use perilla leaf juice overnight because its composition will change, which can cause your skin to be irritated. Perilla leaf juice after removing the leaves – Should be taken 10-30 minutes before each meal to prevent fat absorption and reduce food intake. – If the body is completely healthy and without disease, perilla leaves should not be considered as a tonic for regular use, nor should perilla leaf juice be used to drink instead of daily filtered water. MH (th)

Use vinegar to soothe sunburned skin: Vinegar contains acetic acid, one of the ingredients in the pain reliever aspirin, so it also works to relieve pain, itching and inflammation caused by sunburn. Simply dip a tissue in white vinegar and apply it to the sunburned area. Use baking soda to cool down a heat rash: If you have a heat rash, soak in a basin of water or a tub of water mixed with a few tablespoons of baking soda. This will help reduce the uncomfortable itching sensation. Use aloe vera to treat blisters: First, you need to clean the blister or blister with soap and water. Then, apply aloe vera gel to the blister and cover it with a bandage. Use garlic to treat otitis externa: Otitis externa usually occurs when water gets trapped in the ear, creating conditions for bacteria and fungi to grow. To relieve ear pain, you can use garlic oil available at the pharmacy or make your own homemade garlic oil to make ear drops. Use peppermint oil to soothe insect bites: Instead of scratching an insect bite, apply a few drops of peppermint oil on it. Peppermint oil has a cooling effect and improves blood circulation to the bite site, thereby accelerating wound healing. Use honey to heal scratches: If you don’t have an antibiotic to apply to the scratch after disinfecting, apply a few drops of honey to the wound and then cover it. Honey has antibacterial properties and some studies have shown it to help heal wounds. Use avocado to restore dry, frizzy hair from the sun: The hot summer sun can easily make your hair dry, burnt, frizzy and broken. To overcome this situation, use avocado flesh to incubate your hair. Avocados help moisturize and add protein to the hair, making it stronger. Use tape to remove a splinter: If you have a splinter that is too small to be removed with tweezers, try taping the splinter with tape. After about three days, peel off the tape and the splinter will be removed. Use mouthwash to treat foot fungus: A bottle of sugar-free antiseptic mouthwash may be all you need when you have superficial fungus on your feet or toenails. Simply soak a cotton ball in mouthwash and apply it to the affected area. Use a meat tenderizer to relieve the pain of bee stings: Make a thick paste of meat tenderizer and water, then apply the mixture directly to the bee sting. The enzymes present in the meat tenderizer will help break down the proteins present in the bee venom. Use rubbing alcohol to get rid of dog ticks: Dog ticks absolutely hate the smell of rubbing alcohol. Before you remove the tick from your skin, dab it with rubbing alcohol to get it to loosen its grip. Once the tick is removed, use rubbing alcohol to disinfect the wound. This method is applicable to both people and pets when caught by dog ​​ticks.

If you are experiencing itching or redness caused by eczema or psoriasis, add 1 cup of apple cider vinegar to your daily bath water to fight inflammation, soothe itching symptoms. Hair shine After rinsing your hair, add 1 drop of apple cider vinegar to 1 cup of cold water and apply evenly to hair and scalp, massage gently for 5-10 minutes. Hair will be more smooth and shiny. To get rid of dandruff Apple cider vinegar has natural anti-fungal and antibacterial properties, so it can get rid of the white flakes caused by dandruff. Clean your scalp with a solution that mixes shampoo with 1/2 cup water and 1/2 cup apple cider vinegar to clean your hair. Rose water and shrink pores Illustration. Apple cider vinegar has the ability to balance the pH and act as an astringent, controlling oiliness on the skin. The natural alpha-hydroxy acids found in apple cider vinegar gently remove dead skin cells, making it easier for the skin to absorb the next skincare steps. Mix a mixture of apple cider vinegar and clean water in a ratio of 1:1 and use it as a toner before applying moisturizer to the skin. Moisturizing from head to toe Apple cider vinegar helps moisturize the skin, improve rough, dry skin. Not only can you use it for your face, you can also add a few drops of apple cider vinegar to your hand cream or body lotion to care for your whole body. Fix sunburn Apple cider vinegar helps prevent blisters, peels and at the same time minimizes swelling and redness caused by sunburn thanks to its anti-inflammatory properties. If you accidentally get sunburned after a summer trip, cover your skin with a soft towel soaked in a solution of 1 part apple cider vinegar and 4 parts water until the burning stops. Eliminate body odor Apple cider vinegar with antifungal properties helps mask odors effectively. Mix 1 cup of apple cider vinegar with about 4 cups of water to soak your feet for 15 minutes, the odor will completely disappear.

Sunscreen: Before your baby reaches 6 months old, you should protect your baby from the sun with clothes that block UV rays, as well as avoid exposing your baby to the sun. For babies 6 months and older, you can use a mild topical sunscreen for your baby. Spray sunscreens should only be used as children get older. Scented shower gel: Experts recommend that parents bathe their children with a mild body wash that does not contain synthetic fragrances, parabens or sulfates. You should also avoid using products containing colorants on children. Baby powder: Although talcum powder is originally considered a baby powder, experts recommend parents to be careful when using this product on children. The tiny particles of pollen can irritate the lungs and cause breathing problems in children. Soak in soapy water: You need to remember that baby’s skin is very fragile and sensitive, so soaking your baby in soapy water can strip away the natural moisture on the baby’s skin, causing itchiness. Antibiotic creams: Experts recommend caution when using topical antibiotics for children because these drugs can cause allergies in children. Adult skin care products: Adult skin care products often contain fragrance ingredients that experts recommend not to be used on children. These substances can cause allergies or eczema. Lotion: If your child has dry skin or mild allergies, you should use creams that contain less irritating ingredients instead of lotions. Sheep Placenta Cream is a reasonable choice, as it mainly contains organic ingredients and is quite safe for babies. Essential oils: Although very effective for adults, essential oils can be irritating to children’s delicate skin because of their strong scent. You should choose products specifically for children, like products containing coconut oil or oats. Scented Detergents: Many detergents or laundry detergents contain fragrance-producing ingredients that can irritate your baby’s skin. You should choose products for sensitive skin that are fragrance-free and color-free. Scented diaper rash cream: When your baby has diaper rash, you should choose creams that do not contain synthetic fragrances for babies, because the diaper area of ​​the baby is very sensitive. Zinc oxide and petroleum jelly are safe ingredients for baby’s skin when choosing diaper rash creams.

Lychee is a fruit that helps to hydrate the body. Lychee is one of the fruits that are loved by many people. In particular, they are suitable for summer consumption. Good for the skin Lychee contains a lot of water, so they can help soothe the skin and prevent summer skin problems such as rashes and redness. In addition, in lychee also contains vitamin E and vitamin C to help improve skin texture, maintain skin elasticity. In addition, litchi is a good source of B-complex vitamins (B1, B2, B3, B6) and antioxidants like oligonol and vitamin C. These nutrients can help protect skin from UV rays. Harmful and promotes blood flow to skin cells. Stay hydrated In 100g lychee contains 81.76g of water. Due to its high water content, lychee can help keep the body hydrated in the summer. In addition, lychee contains sodium and potassium, which can help maintain the body’s electrolyte balance and prevent related complications such as fatigue, nausea and headache. Helps with weight loss Lychee can help with weight loss because it is low in calories and carbs. At the same time, they also help maintain electrolyte balance due to the presence of minerals such as sodium, potassium and calcium. Has antibacterial effect A study has shown that lychee has strong antibacterial effects against a wide range of Gram-positive and Gram-negative bacteria. With this property, lychee can help treat a number of summer ailments such as infections caused by these bacteria.

Nguyen Thi Thu (Lao Cai) After using cosmetics, if you have an allergy, you will see one or more of the following symptoms: burning pain in the skin just using cosmetics, itching in waves within 10 minutes, often acquired when using cosmetics facial products. Itchy rash, which may initially itch less and then progress to a lot, into erythema, blisters, commonly found in the area around the eyes. Facial skin is swollen, sometimes chest tightness and difficulty breathing. There are dark spots or melasma on the skin due to certain chemicals or plant extracts that leave traces on the skin when reacting to light. Date of discontinuation of the product causing the allergen. However, in severe cases, a cosmetic allergy can cause severe inflammation, pustules, thinning of the skin, and dryness.If not treated and cared for properly, skin symptoms can spread. wide, itchy, painful, and scaring. Moreover, after each episode of allergy, the facial skin often shows signs of weakness, thinner and more sensitive to the stimulating factors. In the case of children, they should proactively stop using the product because if they continue to use the product, the symptoms on the skin may seriously change, causing inflammation, swelling, pain and burning. You should remove make-up and wash your face to remove irritating ingredients. In addition, washing your face with cool water also soothes inflammation and significantly reduces itching

Lychee is a fruit that helps to hydrate the body. Photo: NV Good for the skin Lychee contains a lot of water, so they can help soothe the skin and prevent summer skin problems such as rashes and redness. In addition, in lychee also contains vitamin E and vitamin C to help improve skin texture, maintain skin elasticity. In addition, litchi is a good source of B-complex vitamins (B1, B2, B3, B6) and antioxidants like oligonol and vitamin C. These nutrients can help protect skin from UV rays. Harmful and promotes blood flow to skin cells. Stay hydrated According to USDA (US Department of Agriculture), in 100g lychee contains 81.76g of water. Due to its high water content, lychee can help keep the body hydrated in the summer. In addition, lychee contains sodium and potassium, which can help maintain the body’s electrolyte balance and prevent related complications such as fatigue, nausea and headache. Helps with weight loss Lychee can help with weight loss because it is low in calories and carbs. At the same time, they also help maintain electrolyte balance due to the presence of minerals such as sodium, potassium and calcium. Has antibacterial effect A study has shown that lychee has strong antibacterial effects against a wide range of Gram-positive and Gram-negative bacteria. With this property, lychee can help treat a number of summer ailments like E.Coli infection caused by these bacteria, according to Boldsky.

Photo source: Internet Baby powder is a product that is prepared in the form of a powder in a box, when the baby has a rash, mothers often use this powder to apply it to the rash to absorb sweat on the skin surface, helping to dry skin. airy. In addition, some mothers also use baby powder to rub on the areas with folds such as neck, groin, armpits to prevent wetness. Some women use genital powder to reduce unpleasant odors, while others use it on their skin when they have an itchy rash. Ingredients of baby chalk Talc powder is a clay mineral that has water repellency and anti-inflammatory properties, and is used in cosmetic products as well. Cornstarch is a starch made from corn (corn) and is commonly used for cooking. Cornstarch has the ability to absorb excess moisture and oil on the baby’s skin surface to help your baby fight inflammation, soften the skin, and antibacterial. In addition, the powder also contains calcium salts, zinc salts, fats and some fragrances. Choose to buy branded powder How to choose baby powder Choose chalk from reputable brands with good quality assurance. Absolutely do not buy floating chalk, of unknown origin or illegally imported at a fairly cheap price because it can be dangerous for children to use. You should buy at reputable selling points, check that the packaging must be intact, the label, information about the place of manufacture, product ingredients, and clear instructions for use. A good product is still out of date, with a tightly closed lid and no leaks. Use cornstarch powder Currently, there are many types of powder made from corn starch that are trusted by mothers, as this powder has been studied to be safer for children than conventional powder. Consult your doctor Consult with pediatricians for more advice about the good brands that are tested for quality and safety of the baby’s skin by associations. In addition, you can consult relatives and friends who have bought and used for children to choose the best product.

Thistle works to dissipate heat, detoxify often used to treat all kinds of pimples, urticaria, allergic rashes … Mom just takes a handful of starfruit leaves, separates the excess bones of the leaves and rinses clean. Put starfruit leaves and a little salt in a pot of boiling water for about 5 minutes, then take the water and mix it with cold water to bathe your baby. Take a shower about 3 times / week, the mother will see a noticeable effect. Do not bathe in star fruit leaves too often because the plastic part of the leaves can make baby’s skin dull. Perilla leaves Perilla leaves have a mild spicy taste, warm properties, antiseptic, detoxifying and stimulating effects of sweating. Mom can use perilla leaves to take water to bathe the baby. Or you can also grind perilla leaves and squeeze the juice and mix it with warm water to bathe your baby. Illustration. Marjoram Bathing with marjoram also helps to treat rash in children. You just need to wash the marjoram leaves and crush them and squeeze the juice. Mix marjoram juice in a basin of warm water to bathe your baby. In addition, the mother can dry oregano and store it in a dry place. When using, bring the dried leaves into the pot to boil water for the baby’s bath. Bitter melon Bitter melon is used to heat, detoxify, and cool the body. Mom can use 2 medium sized bitter melon fruit, crushed or crushed, then filter the juice and mix it into the baby’s bath water. Bathing with bitter melon helps to cool the skin, effectively treating rash. Green tea leaves Green tea leaves have heat, detoxification, and antioxidant effects. The active ingredients in green tea leaves also prevent inflammation and treat some skin diseases. In the hot weather, mothers can use green tea leaves to treat baby rash. The way is very simple. Mom just need to wash and crush the green tea leaves and mix with a little salt. Heat the tea leaves one time with boiling water and then discard the top water. After that, mother poured twice more water and boiled with tea leaves. Allow the water to cool and use it to bathe your baby. Mulberry leaves Mulberry leaves have a heat dissipation effect, very good treatment of chromium for children. Mom just took a handful of mulberry leaves, washed them and put them in a pot of water and boiled. Mix mulberry leaf juice with cold water until the temperature is just right, give your baby a bath. Bathing continuously for about 3-5 days will help reduce itching and discomfort for the baby.