Bad dreams protect us in real life Most of us have had bad dreams at some point in our lives, although they seem scary, there are actually good sides to bad dreams. Researchers claim that feeling fear in dreams can actually help you better cope with real-life fears. Bad dreams enhance the brain’s ability to react to real-life dangers and frightening experiences. However, in terrifying and traumatic dreams, those benefits are lost and they can actually cause ill effects that continue after awakening. Illustration. Most muscles are paralyzed during REM sleep During deep REM sleep, the stage in which we sleep where most dreams occur, our eyes continue to move but the muscles are paralyzed. According to a study, a set of specialized cells in the brain called motor neurons prevent muscles from moving when we sleep to prevent potential injury. Illustration. Dreams enhance creativity and problem solving Many people have had incredible breakthroughs in their dreams. Whether it is a scientific idea, art, music, novel or film, reality shows that dreams can create real gems and there is a perfectly valid reason backed by science. household. When we dream, our brain is in a different neurophysiological state, allowing it to become more adept at solving problems and finding solutions to things that baffle our minds. . In this state, we experience higher brain activity, which makes the brain more capable of coming up with creative solutions and problem solving. People forget 95% of their dreams We all know how difficult it can be to recall dreams after waking up, not to mention recalling older dreams from weeks, months, or years ago. In fact, we forget up to 95% of our dreams. This is because the changes in the brain that occur when we sleep do not support the information processing needed to store and form memories. Brain scans of sleeping people show that the region that plays a key role in memory formation found in the frontal lobes is inactive during REM sleep. Illustration. Not all dreams have color Although it may sound surprising, not everyone is able to see colors in their dreams. The phenomenon dates back to the 1940s when many people reported having dreamed of black and white. Today, studies suggest that this has to do with the fact that at the time people were exposed to black and white media because color TV had not been invented. To support this theory, a study was conducted on 2 different age groups with different media exposure experiences. People with more exposure to black and white media had more gray dreams than those with more experience with color media. Illustration. Blind people can also have visual dreams People who are born blind can have visual experiences in dreams because they have the same electrical activity in their brains as people with normal vision. However, even though they have visual sensations in their dreams, they cannot describe the experience and conceptualize the feeling as if they had never experienced the sight in their life. Dreams are motivated by memory, so people who lose their vision later in life can experience visual dreams thanks to brain circuits that were formed before they went blind. Illustration. You can’t read in your dreams When we are reading, this is when the right part of our brain is most activated and this is exactly the part of the brain that cannot be reached while dreaming. In fact, when we dream, the entire brain region responsible for language, reading, writing and speaking becomes less active. However, there is an exception to this rule and some people can read it in their dreams. However, this only applies to a small number of people – usually those who think about language and write the most like writers and poets. We only dream of faces we have seen in real life Whether you really miss them or not, you can only dream of faces you’ve seen in the past. Our dreams are drawn from real experiences, so the faces you see in your dreams are the result of your interpretation of actual experiences. Illustration. Dreaming is a real phenomenon We all catch ourselves drifting away with our minds and not being fully in the present moment, almost everyone has experienced this. However, daydreaming, in the real world sense, can happen to some people who are capable of daydreaming so vividly that they almost experience their presence in a different environment. Illustration. Being able to control your dreams By experiencing lucid dreams, you can become aware that you are literally dreaming and thus take control of your dreams. This type of dream is related to a higher awareness of your mental state, and people who have experienced lucid dreams claim that they already knew they were dreaming when they woke up.

1. Neutrogena Clear Face Break-Out Free Liquid Lotion Sunscreen SPF 50 (270,000 VND): This sunscreen is suitable for acne prone skin. The milky texture makes it easy to spread and absorbs quickly. It provides broad spectrum UVA and UVB protection, while also being non-comedogenic. However, the product may cause mild stinging if applied near the eyes or sensitive skin. Photo: Davinluv, Neutrogena. 2. The Saem Eco Earth Pink Sun Cream (345,000 VND): This is a gentle physical sunscreen, suitable for sensitive skin. Contains pink calamine powder to gently lift skin tone. The product can be used as a makeup base. Photo: The Saem. 3. La Roche-Posay Anthelios Clear Skin SPF 60+ Dry Touch Sunscreen (460,000 VND) For acne-prone skin. Does not clog pores. The product provides a matte, oil-free foundation. The inner ingredient also has silica, perlite (perlite) to help absorb excess oil. Photo: La Roche-Posay.

4. Blue Lizard Australian Sunscreen Sensitive SPF 50+ (460,000 VND/148 ml) is a physical sunscreen with zinc oxide, titanium dioxide that protects the skin from UVA and UVB rays. It contains no irritating ingredients, parabens or fragrances. Photo: Blue Lizard Australian Sunscreen. 5. Bioderma Photoderm MAX Aquafluide SPF 50+ (450,000 VND): The liquid texture provides an easy spread and quick absorption. The product is supplemented with Cellular Bioprotection technology that activates natural defenses, protecting the skin from damage from HV rays. You need to be careful because the product can cause stinging if applied near the eyes. Photo: Romi.fit, Bioderma. 6. Make P:rem UV Defense Me. Blue Ray Sun Fluid (550,000 VND/100 ml): This physical sunscreen is suitable for sensitive, easily irritated skin. In addition to sunscreen ingredients, the product also contains chia seed and centella asiatica extracts to help soothe and reduce skin temperature. You should apply a moderate amount because it is easy to appear white streaks when applying too much. Photo: Make P:rem. 7. EltaMD UV Clear Facial Sunscreen Broad-Spectrum SPF 46 (830,000 VND): Oil-free ingredients help soothe, reduce the phenomenon of dark skin, acne. Zinc oxide and octinoxate sunscreen active ingredients protect skin from UVA and UVB rays. The product provides some additional beneficial ingredients for the skin such as niacinamide, hyaluronic acid, lactic acid. Photo: EltaMD.

first. Neutrogena Clear Face Break-Out Free Liquid Lotion Sunscreen SPF 50 (270,000 VND): This sunscreen is suitable for acne prone skin. The milky texture makes it easy to spread and absorbs quickly. It provides broad spectrum UVA and UVB protection, while also being non-comedogenic. However, the product may cause mild stinging if applied near the eyes or sensitive skin. Image: Davinluv, Neutrogena. 2. The Saem Eco Earth Pink Sun Cream (345,000 VND): This is a gentle physical sunscreen, suitable for sensitive skin. Contains pink calamine powder to gently lift skin tone. The product can be used as a makeup base. Image: The Sam. 3. La Roche-Posay Anthelios Clear Skin SPF 60+ Dry Touch Sunscreen (460,000 VND) For acne-prone skin. Does not clog pores. The product provides a matte, oil-free foundation. The inner ingredient also has silica, perlite (perlite) to help absorb excess oil. Image: La Roche-Posay. 4. Blue Lizard Australian Sunscreen Sensitive SPF 50+ (460,000 VND/148 ml) is a physical sunscreen with zinc oxide, titanium dioxide that protects the skin from UVA and UVB rays. It contains no irritating ingredients, parabens or fragrances. Image: Blue Lizard Australian Sunscreen. 5. Bioderma Photoderm MAX Aquafluide SPF 50+ (450,000 VND): The liquid texture provides an easy spread and quick absorption. The product is supplemented with Cellular Bioprotection technology that activates natural defenses, protecting the skin from damage from HV rays. You need to be careful because the product can cause stinging if applied near the eyes. Image: Romi.fit, Bioderma. 6. Make P:rem UV Defense Me. Blue Ray Sun Fluid (550,000 VND/100 ml) : This physical sunscreen is suitable for sensitive, easily irritated skin. In addition to sunscreen ingredients, the product also contains chia seed and centella asiatica extracts to help soothe and reduce the temperature on the skin. You should apply a moderate amount because it is easy to appear white streaks when applying too much. Image: Make P:rem. 7. EltaMD UV Clear Facial Sunscreen Broad-Spectrum SPF 46 (830,000 VND): Oil-free ingredients help soothe, reduce the phenomenon of dark skin, acne. Zinc oxide and octinoxate sunscreen active ingredients protect skin from UVA and UVB rays. The product provides some additional beneficial ingredients for the skin such as niacinamide, hyaluronic acid, lactic acid. Image: EltaMD. 5 habits that make your skin age faster Some daily actions cause wrinkles to appear on the face soon.

Mi 11 Lite and Mi 11 Lite 5G are equipped with 6.55 inch AMOLED screen, for the ability to display more than 1 billion colors, minimizing color banding, noise and blemishes on images at any angle. In particular, the 5G version also supports HDR10 + to help create unique photos with sharper contrast. Protected by Corning Gorilla Glass 6, Mi 11 Lite and Mi 11 Lite 5G are resistant to scratches and bumps during daily use. It would be a huge shortcoming without mentioning the audio system on the device. The product pair is equipped with dual speakers with high resolution, providing a more immersive listening experience. The back of the device is a large camera cluster with a main sensor of 64 MP, accompanied by an 8 MP super wide-angle camera and 5 MP telemacro camera, allowing users to take wide landscape photos or close-up photos with degrees. high detail. Both the wide-angle and front-facing cameras (20 MP for Mi 11 Lite 5G and 16 MP for Mi 11 Lite) are optimized for low-light shooting. With a body thickness of only 6.81 mm and weighing 159 g, the product duo feels comfortable and easy to hold. In terms of hardware, Mi 11 Lite and Mi 11 Lite 5G are equipped with Snapdragon 732G (8 nm) and Snapdragon 780G (5 nm) processors with LiquidCool heatsink technology, making the device work smoothly even when you play. game continuously. The battery comes with a capacity of 4,250 mAh, supports fast charging 33 W fast charger. It is expected that Mi 11 Lite will be sold in Vietnam for 7.9 million VND for the 8 GB RAM version, 128 GB internal memory for black pearls, candy green and peach. Meanwhile, Mi 11 Lite 5G version will cost 10.49 million and be sold from May 2021. During this time, users can pre-order products for a discount of 1 million VND. Mi Smart Band 6 Also at this event, Xiaomi launched Mi Band 6 with 1.56 inch AMOLED screen, 326 PPI resolution, and about 50% more screen space than its predecessor. With a focus on exercise, Mi Band 6 offers a total of 30 exercise modes ranging from indoor exercises to professional sports like gymnastics, zumba and street dance. . In particular, Mi Band 6 also supports SpO2 (blood oxygen concentration), accurate heart rate monitoring, advanced sleep monitoring to help record short breaks, sleep cycles including REM and steam quality. sleep breathing, identify stress. Mi Band 6 is expected to be sold for 1.29 million with 6 color options. If the product is pre-thickened from now until the end of May 14, you will be given a smart weight Mi Smart Scale 2.