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	<title>repeating &#8211; Spress</title>
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		<title>Why does the alarm on iPhone keep repeating automatically after 9 minutes?</title>
		<link>https://en.spress.net/why-does-the-alarm-on-iphone-keep-repeating-automatically-after-9-minutes/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Sun, 23 May 2021 13:24:08 +0000</pubDate>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[Alarm]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[automatic]]></category>
		<category><![CDATA[automatically]]></category>
		<category><![CDATA[Behind]]></category>
		<category><![CDATA[BELL]]></category>
		<category><![CDATA[discussed]]></category>
		<category><![CDATA[Dreaming]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[Gear]]></category>
		<category><![CDATA[Iphone]]></category>
		<category><![CDATA[minutes]]></category>
		<category><![CDATA[Option]]></category>
		<category><![CDATA[Postpone]]></category>
		<category><![CDATA[Repeat]]></category>
		<category><![CDATA[repeating]]></category>
		<category><![CDATA[Report back]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[They eat]]></category>
		<category><![CDATA[Wake up]]></category>
		<category><![CDATA[Watchmaker]]></category>
		<category><![CDATA[Why]]></category>
		<guid isPermaLink="false">https://en.spress.net/why-does-the-alarm-on-iphone-keep-repeating-automatically-after-9-minutes/</guid>

					<description><![CDATA[Why is the default &#8216;Snooze&#8217; time on iPhone 9 minutes and not 5 minutes or 10 minutes? If you&#8217;re an iPhone user, you&#8217;re probably familiar with Apple&#8217;s default &#8220;haunting&#8221; alarm tone and 9-minute alarm snooze time. But have you ever wondered, why 9 minutes and not 5 minutes or 10 minutes? It turns out that [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Why is the default &#8216;Snooze&#8217; time on iPhone 9 minutes and not 5 minutes or 10 minutes?</strong><br />
<span id="more-17583"></span> If you&#8217;re an iPhone user, you&#8217;re probably familiar with Apple&#8217;s default &#8220;haunting&#8221; alarm tone and 9-minute alarm snooze time. But have you ever wondered, why 9 minutes and not 5 minutes or 10 minutes?</p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_22_101_38931082/f98a498f52cdbb93e2dc.jpg" width="625" height="376"> It turns out that behind it is a long story, to know the story we have to go back many years ago, when the &#8220;snooze alarm&#8221; button was born, watchmakers were in trouble when they cannot be fine-tuned so that the gears match to delay exactly 10 minutes. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_22_101_38931082/aa1e1e1b0559ec07b548.jpg" width="625" height="625"> And then, watchmakers had 2 options of 9 minutes or 11 minutes, to this day many people are still talking about their choice. However, many people think that 9 minutes is a reasonable amount of time because when going to 10 minutes, people have already entered a deep sleep and make this second awakening make you more sleepy, or simply is that waking up 1-2 minutes earlier is better than &#8220;trying to sleep&#8221; more. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_22_101_38931082/c90747025c40b51eec51.jpg" width="625" height="323"> There is also a lot of controversy that Apple&#8217;s choice of &#8220;Snooze&#8221; time of 9 minutes is to honor the first watch model with this &#8220;alarm delay&#8221; feature. This electric watch model is called 7H241, of Telechron watch company &#8211; USA, integrated with an &#8220;alarm delay&#8221; button with the default time of 9 minutes. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_22_101_38931082/de765c734731ae6ff720.jpg" width="625" height="358"></p>
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		<title>6 benefits of repeating the same breakfast every day</title>
		<link>https://en.spress.net/6-benefits-of-repeating-the-same-breakfast-every-day/</link>
		
		<dc:creator><![CDATA[Hoa Phạm]]></dc:creator>
		<pubDate>Fri, 21 May 2021 13:50:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[boring]]></category>
		<category><![CDATA[Bottle neck]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[dish]]></category>
		<category><![CDATA[Dishes]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Grey]]></category>
		<category><![CDATA[Mark Zuckerberg]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Oat]]></category>
		<category><![CDATA[Omelettes]]></category>
		<category><![CDATA[Prosperity]]></category>
		<category><![CDATA[Repeat]]></category>
		<category><![CDATA[repeating]]></category>
		<category><![CDATA[Steve Jobs]]></category>
		<category><![CDATA[The same]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[wondering]]></category>
		<guid isPermaLink="false">https://en.spress.net/6-benefits-of-repeating-the-same-breakfast-every-day/</guid>

					<description><![CDATA[While repeating the same breakfast dish over and over again may seem boring, it can actually be very beneficial. Have more free time How long does it take you to decide what to eat for breakfast? Deciding what to eat for breakfast can actually take longer than you think. When you fixate on choosing one [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>While repeating the same breakfast dish over and over again may seem boring, it can actually be very beneficial.</strong><br />
<span id="more-16982"></span> <strong> Have more free time</strong> </p>
<p> How long does it take you to decide what to eat for breakfast? Deciding what to eat for breakfast can actually take longer than you think. When you fixate on choosing one food for breakfast, you won&#8217;t waste time wondering or deciding. Plus, you&#8217;ll probably prepare breakfast the night before, so the next morning you won&#8217;t need to bother much. <strong> Focus on more important things</strong> Have you ever wondered why Steve Jobs always wears a black turtleneck or why Mark Zuckerberg usually only wears gray? That&#8217;s because this habit makes them more productive. Not having to think about what to wear for the day or what to eat for breakfast helps you focus on the more important things of the day. <strong> Make sure your body has enough nutrients </strong> If your favorite breakfast is a hearty bowl of oats, a simple omelet, or a cup of fresh fruit, you&#8217;re fueling your body. A nutritious breakfast is a great way to fuel you up for the whole day. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_21_296_38913937/d93871f16ab383eddaa2.jpg" width="625" height="467"> <strong> Weight loss</strong> Research has shown that eating the same foods every day can actually help you lose weight. When you eat the same thing at every meal, you have better control over what you put in your body, so you avoid spikes in sugar and fat, which in turn reduces calories and body weight. your. <strong> Saving </strong> If your breakfast is oats, all you need is oats, milk and a little sweetener. Determining the foods you will eat each day of the week allows you to make a more precise food list. Not only will you be able to control your spending, but you&#8217;ll also realize that if you don&#8217;t have too many options on your grocery list, you&#8217;ll save more money. <strong> Habit formation</strong> Repeating an action often forms a habit. Good habits are essential in life to help develop yourself and become more successful. Starting from something as simple as eating a plate of eggs every day can do wonders in regulating your body and brain, thereby making it easier for you to form good habits. other.</p>
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