According to the Beautynesia Even at a young age, wrinkles can still appear due to everyday habits. Keep moisture Like other parts of the skin, the skin around the eyes also needs care. Moisturizing plays an important role in eye care steps. Because dry and dehydrated skin easily forms wrinkles. On the contrary, hydrated skin will help you look healthier, younger and fuller. You should use eye cream and provide moisture to the skin. Besides, products containing ingredients such as retinol, hyaluronic acid, vitamin E, vitamin C help fight wrinkles. But you should keep in mind that in reality, there is no eye cream on the market that completely removes wrinkles. Moisturizing is an essential step in eye care. Photo: Vogue. Use sunscreen Sun exposure directly on the skin causes dryness and the appearance of wrinkles on the eyes. Harmful ultraviolet rays like UVA and UVB break down collagen in the skin. Healthline says direct exposure to UV light leads to the early appearance of wrinkles. To combat this, you should make sure to apply sunscreen regularly, even if you don’t go outside. In addition, you should apply the cream 30 minutes before sun exposure. This time helps the cream penetrate into the skin, promoting maximum effect. Sunscreen is essential to protect skin from environmental aggressors. Photo: Yahoo. Clean skin After outdoor activities, you should remove makeup and wash your face clean of dirt and makeup. Strong rubbing on the skin is not recommended by experts. This action can cause the skin to wrinkle. According to the Healthline , you should perform massage exercises prescribed by a professional. They have been shown to be effective in tightening the skin under the eyes. Massage helps to stimulate circulation, relieve pain and relax. Healthy diet In addition to skin care, the way to get rid of wrinkles under the eyes is good nutrition. You should make sure to consume more vegetables and fruits every day. Natural nutrients help maintain skin elasticity. You should stay hydrated by drinking or consuming foods rich in water. Antioxidant-rich foods like berries, seeds, and dark green vegetables support healthy skin. Omega-rich foods like salmon, avocado and walnuts to support the skin barrier, preventing transepidermal water loss. Collagen-boosting foods are also recommended by experts. Photo: iStock. Besides, blue light from electronic devices and lack of rest are the next causes of eye wrinkles. Therefore, you should limit staying up late to ensure that your body gets enough rest. At the same time, unnecessary use of electronic devices should be reduced. What to eat to slow down skin aging? Your daily diet significantly affects how you look.

Illustration. Acne caused by hormonal disorders occurs due to an abnormal increase – decrease in the amount of hormones in the body. Typically, hormonal disturbances occur during puberty, but any age is at risk. According to statistics, about 50% of women between the ages of 20 and 29 have acne due to hormonal disorders. In women aged 40 to 49, this number drops to 25%. Hormonal acne is especially common in women. Factors that contribute to acne include menstruation and menopause. Causes of hormonal acne Menstruation: Hormonal fluctuations before the menstrual cycle can contribute to increased sebum production that causes acne. Menopause: A decrease in estrogen and an increase in androgens can also cause hormonal acne flare-ups. Puberty: Increased androgen levels can cause the skin to overproduce sebum, thus facilitating the formation of acne. Polycystic ovaries (PCOS): they contribute to oily skin and lead to hormonal acne. Some other causes: hormonal changes due to pregnancy, postpartum; genetic; the continuation or discontinuation of certain medications; stress. How to treat hormonal acne? Skin care is always one of the important steps to help you minimize and deal with hormonal acne best. Therefore, you should never be “lazy” to forget to take care of your skin, so that your skin will be healthy and prevent acne. However, only facial skin care is not enough because with the name hormonal acne, the acne treatment must also be thoroughly both inside and out: Skin care with external endocrine acne: For acne skin, you need to keep your face clean, preferably twice a day. – Limit makeup, clean makeup after each makeup to avoid hidden acne, more clogged pores. Apply sunscreen and cover your skin every time you go out. – Use skin care products containing retinol, BHA, AHA, or vitamin C to push acne under the skin as well as to quickly ripen acne. – Use topical acne creams containing Benzoyl Peroxide or Tee Tree Oil that are effective against acne and antibacterial, use 1-2 times a day. Remember to test the product before use to avoid skin allergies! Treat acne from the inside: Get enough sleep, at least 7 hours/day. – Add foods rich in zinc, vitamin B, vitamin E… to maintain healthy skin, eat more green vegetables and fruits. – Drink teas to clear heat, cool the liver, detoxify such as green tea, white tea, artichoke tea… In addition to taking care of hormonal acne from the inside and out, and changing your diet and scientific activities, you should also note a few things, because sometimes it’s just because of making small mistakes. Here, you accidentally “green light” for hormonal acne to visit: – Endocrine acne is often very itchy, so women who have it will often have the habit of touching / touching their face. This will make your hormonal acne worse, so it’s best to change this habit first. – Regularly change pillowcases and pillows, clean hair. Drink plenty of water for normal skin hydration. Hopefully, through the above article, you will somewhat reduce your worries about hormonal acne, as well as find yourself an effective hormonal acne treatment, to help you regain smooth skin. , spotless, long-lasting youthfulness.

Normally, melanin is produced as a natural sunscreen protectant, ensuring healthy skin. But if tissue is injured, melanin can be overproduced, building up and leaving an unsightly discoloration. “This is why acne spots are also known as post-inflammatory hyperpigmentation,” says Dr. Golüke. To minimize dark spots, men can do the following tips. Use skin care cream GQ Germany suggests that a routine care routine includes special creams that work against blemishes or discoloration. These products also have anti-inflammatory, antibacterial, and skin-lightening properties. Ingredients such as fern extract, azelaic acid, fruit acids, vitamin C and retinol all have beneficial effects on the skin. They have the effect of lightening dark spots, inhibiting the formation of new ones. It’s important for men to make sure these products don’t clog pores, leading to breakouts. Men should use skin care products with lightening and darkening effects. Photo: Identity Magazine. Use zinc grease When acne is gone, men should use zinc ointment. The zinc oxide component stimulates regeneration, allowing inflammation to subside more quickly. You should apply the ointment with a cotton swab. According to dermatologists, zinc is a physical sunscreen that prevents pigmentation and helps get rid of pimples. Sunscreen Men should wear sunscreen every day. Ultraviolet rays reinforce the formation of pigmentation in the skin. When the sun shines in, the acne can become more obvious. Even new acne can arise in the old, newly healed area. You should make sure the sunscreen is oil-free and does not cause breakouts. Photo: ELLE. Use peeler to remove acne Peels are ideal for treating acne. Fruit acid peel is recommended to use. They lighten acne marks after a short time. Skin tone becomes more even. Dermatologist Golüke uses fruit acid peels with a high AHA ratio, long exposure time. About 3-6 times/4 weeks is the frequency needed to get rid of acne marks. After that, men should avoid sunbathing for at least 8 weeks. Besides, the process of exfoliation with a frequency of 1-2 times a week helps remove dead cells, and stimulates the renewal process. Get rid of acne with laser treatment You can get rid of acne marks quickly with laser treatment. Fractional lasers have been proven effective. The reason is that the laser can target a particularly small pimple without irritating the surrounding tissue. A series of micro-beams penetrate the top layer of the skin. They stimulate the natural wound healing process. The body produces collagen and new cells. Experts say that depending on how badly your skin is affected, it can take 2-4 treatments to get rid of a pimple. In addition, you need to avoid sun exposure. Depending on the severity, the frequency of laser treatment varies from person to person. Photo: Glamderm. What to eat to slow down skin aging? Your daily diet significantly affects how you look.

1. Apply purple onion Red onion can be used as a whitening agent. Research shows that they can block cell activity that leads to excess pigmentation. Basically, red onion can be an effective home treatment if you want to fade dark spots on your face. Take a purple onion and chop it as small as possible. Add this finely chopped onion to an empty tea bag and apply the onion bag to the darkened skin. Let the onion juice come into contact with the skin for 10 minutes. 2. Apply yogurt or milk Scientists think that the lactic acid in yogurt and milk can be a good “exfoliator” to solve skin problems, including melasma. Therefore, you do not need to buy a special mask, but can immediately take advantage of organic yogurt or milk. In addition to applying it directly, you can soak a cotton pad in milk and apply it on your face. Let the cotton sit for a few minutes and then rinse it all off. You can add moisturizer to increase the effect. Do this process 2 times a day, for example in the morning and before going to bed. 3. Apply mulberry leaves or extracts from them Mulberry leaves and their extracts can also treat melasma naturally and block the factors that cause the overproduction of melanin that causes darkening of the skin. Soak the dried mulberry leaves and apply to the skin every day. Maintaining this habit regularly will bring you the desired results. 4. Apply aloe vera (aloe vera) Aloe vera has many skin health benefits. One of them is reducing melasma caused by hyperpigmentation over time, thanks to active ingredients known as aloesin or aloin. After a period of applying aloe vera cream or gel every day, you will notice a positive change in your skin. 5. Apply apple cider vinegar Scientists say that apple cider vinegar can help fight hyperpigmentation because it contains acetic acid, which has a lightening effect on the skin. This mixture also acts as an antioxidant, potentially protecting cells. However, if you have some other skin problems, consult a dermatologist. Actions apply later: Mix apple cider vinegar and clean water in equal parts. Apply to dark spots and leave on for 2-3 minutes. Then, rinse the area with warm water. Repeat this action twice a day. 6. Use sunscreen with SPF 30 and higher A dark spot usually fades within a few months. The help of sunscreen will help this process happen faster. Make it a habit to apply sunscreen every day. In addition, you should choose products with SPF 30 or higher, and have zinc oxide or titanium dioxide. If you have oily skin, choose a sunscreen that won’t clog pores and won’t cause breakouts. 7. Choose products that contain retinol Retinol is important in treating melasma as well as healing acne, psoriasis and aging skin. Combine retinol with a simple moisturizer. This will be a great skincare duo for those with dry and easily irritated skin. It is important that you use your retinol consistently and regularly for maximum effectiveness. After using a product containing retinol every day for a period of 2-3 weeks, you should start to notice results. 8. Avoid skin lighteners that contain mercury Be careful about what products you put on your skin. Some whitening creams or masks can be incredibly harmful. Therefore, you should carefully check their composition. If mercury is found in ingredients, avoid this beauty product as they can thin the skin, make it more susceptible to damage, or cause permanent discoloration. 9. Choose foods high in vitamin C Dermatologists say that to successfully treat melasma, you need to take care of your body from the inside out. Using lotions and masks is not enough. Pay attention to the food you eat. Vitamin C is important for healthy and flawless skin. If you want to speed up the process of getting rid of melasma, eat foods rich in that vitamin, for example sauerkraut. 10. Use gooseberries (amla) Gooseberries are also an effective “assistant” for those who want to beautify their skin. You can buy the powdered gooseberry, divided into 2 doses per day, with the corresponding dose of 1 teaspoon each time. The best recommended time is about 30-40 minutes after the main meal.

When you clearly see the signs of aging on the skin, it is quite late for you to start taking care of it. The perfect age for you to start taking care of your youthful skin is the age of 25. At this point, the skin begins to need more nutrients to prevent and erase the signs of aging. signs of skin aging Firstly. Take care of your skin early, and start taking care of your skin as soon as the smallest signs of skin aging appear (lithium wrinkles, wrinkles around the mouth, ..), your skin will maintain a youthful appearance for a long time. Do anti-aging ingredients work like Botox injections? The mechanism of action of Botox injections is to numb the facial muscles, helping to limit wrinkles after a short time, while the anti-aging skin care ingredients work to tighten the skin structure. Therefore, you should not expect that the Creams can help reverse signs of aging after only one night. Beauty and anti-aging is both a process that requires the right understanding and patience. Although using anti-aging cosmetics will have a slower effect, it is a safe way for your skin and body to avoid bad reactions from Botox injections. Must have 2 sets of skin care products for night and day? To date, there is no scientific evidence that the skin absorbs nutrients better while sleeping, although the skin has a better ability to regenerate at night. The ingredients that moisturize, clean the skin, anti-oxidant… can all perform well at any time of the day. Even some light-sensitive ingredients such as retinol, vitamin C, AHA, BHA will not harm the skin if used during the day, as long as you have adequate sun protection. The only difference in the day and night routine is the sunscreen. Therefore, you do not need to invest in two separate cosmetic sets for morning and evening. The more cream you apply, the more effects! Mistake! The skin of the face is quite thin and sensitive, so it can only absorb a sufficient amount of cream. Therefore, applying thick cream such as … masking only causes the skin to be sealed, stagnant and causes greasy, oily shine, acne … Anti-aging experts recommend that: only a moderate amount of cream should be used. enough (only about 1 grain of corn) and evenly distributed on five points of the face (forehead, nose, chin, cheeks); Then, apply it all over the face and pat gently. Anti-aging cream works after only 1 day? Even professional skincare brands can’t assure consumers of overnight miracles of skin regeneration using this cream. On the contrary, everything takes time, and so does a skincare product. Therefore, when using , do not expect a sudden change.

Video – Runner-up Bui Phuong Nga reveals the secret of skin care Not only outstanding with her attractive appearance, runner-up Bui Phuong Nga also “cut the hearts” of fans by her flawless white skin. Her skin care secret is interested by many girlfriends. The video is only 15 seconds, but the runner-up still inspires the girls: “Be confident in showing your white skin, don’t become because of a few obstacles such as dark skin, uneven skin tone that become self-deprecating, timid, hiding oneself”. In particular, the beauty also cleverly advised the girls’ association to take care of their skin every day. Because of “first and second best skin”, a healthy white skin will help the girlfriend to be more radiant, confident in wearing all difficult outfits in the summer such as 2-piece tops, colorful floral dresses… For a girlfriend to be more confident showing off her smooth white skin in the summer, body scent is also a “weapon” that should not be ignored. When the summer weather is quite hot, you should not choose a scent that is too strong, just pure and gentle is enough to score points in the eyes of everyone around. Understanding that not all girls are lucky enough to have fragrant white skin to show off anytime, anywhere, runner-up Phuong Nga revealed her secret at the end of the video. Accordingly, the assistant to help her own natural healthy white skin, long lasting fragrance is Gervenne perfumed skin whitening shower gel. Gervenne perfumed skin whitening shower gel is one of the few products containing safe and effective whitening ingredients. With goat milk essence, vitamin B3 and lily flower scent, this shower gel promises to give girls fragrant white skin every moment, full of youthful summer fun. In the ingredient list, goat milk is used to nourish the skin moist, ruddy, rich in vitamin A and retinol, effectively brightening the skin, limiting pigmentation, preventing brown spots for a more even skin tone. In addition, vitamin B3 helps restore cells, brighten the skin, limit the aging process and reduce the impact of UV rays from the sun. In particular, the product also has a pure lily flower scent to help girlfriends have a long-lasting fragrance, more relaxing and refreshing every time you take a bath. Skin whitening shower gel with fragrance of Gervenne perfume helps girls to own natural healthy white skin, long lasting fragrance. Summer is an important time that girls need to invest in taking care of themselves, especially the body skin. Instead of being self-deprecating, always covering every time you go out, you can follow runner-up Phuong Nga to use care products such as skin whitening shower gel with Gervenne perfume. This is considered a simple way to both help whiten and fragrant skin and effectively protect skin under the influence of the sun. Gervenne is a brand of perfumed skin whitening shower gel containing natural skin whitening ingredients from goat milk essence, vitamin B3 and lily flower scent, bringing fragrant white skin, helping you to be more confident to enjoy life to the fullest. whole. Now Gervenne has added a perfumed white deodorant roll, bringing you a comprehensive fragrant white duo experience with 3 warm pink lily, fresh green lily and seductive purple lily scents. Gervenne is having a program to buy 900g shower gel, get 380g shower gel, buy 1.2 liter shower gel, get a 450g shower gel pack. Gervenne’s products are being sold at supermarkets such as Aeon, Wellness, BigC, Vinmart, Lotte, Coop Mart, Emart…; reputable cosmetic stores in Ho Chi Minh City, Hanoi, Can Tho… and through online sales channels such as Lazada, Shopee. Fanpage: Gervenne | Website: gervenne.vn Lazada: bit.ly/3dnke14 | Shopee: bit.ly/35g5Wxd | Tiki: bit.ly/3mwEG4Z. https://tiki.vn/cua-hang/wipro-unza-official-store

In the hot summer sun, applying sunscreen daily (even a few times a day), makeup, plus sweat and oil secretion are factors that push your skin into clogged pores. . There are many problems that can occur when the skin is clogged, it can be blackheads, inflammatory acne outbreaks or “enlarged” pores. The most urgent thing at this time is to free the pores from the dirt, keeping your skin clear. Here are 4 tips for cleaning pores revealed by dermatologists, please refer to it to improve skin health, even to make skin pores appear smaller: 1. Use products containing Salicylic Acid To remove dirt from pores, you will need Salicylic Acid – the ingredient known as the most powerful pore “release warrior”. “A mild exfoliant with Salicylic Acid is ideal. This ingredient is a BHA that breaks down sebum build-up (and it’s easy to remove any pore-clogging remnants). hairier legs)” , according to doctor Mona Gohara in Connecticut. If you use an acid cleanser, let the soap lather stay on your skin a little longer than usual to give the product time to do its job of cleaning the pores, then rinse with water. 2. Apply a clay/activated charcoal mask once a week Mineral mud or clay are great ingredients for cleaning pores: “One of my favorite ways to unclog pores is to use a clay/activated charcoal mask. This helps pull dirt, bacteria, excess oil and sebum out of pores.” , according to Dr. Shari Marchbein in New York. However, the doctor cautions women that using a clay / activated charcoal mask is only a temporary solution, and needs to be done at least once a week on a regular basis to really get the benefits. this product, while helping to effectively blur pores. 3. Use products containing retinol For those who have skin prone to acne, or have large pores. Dr. Marchbein suggests using a product containing a retinoid/retinol. “A retinoid cream will fortify collagen over time, making pores appear smaller” , according to Dr. Marchbein. In addition, retinol also works to treat acne, quickly improving your skin smooth, bright. However, retinol is very sensitive to sunlight, so you should apply it at night, and in the morning, apply sunscreen thoroughly. 4. Do not use products that clog pores After you have cleared your pores with acid/retinol-containing products or clay masks, you also need to keep your skin clear and not clogged again. The trick here is to use products such as sunscreen, moisturizer, and makeup that don’t clog pores. These items will be marked as non-comedogenic or won’t clog pore, so you should pay attention when shopping. Source: WH – Photo: Internet

Skincare 4.0 era doesn’t just stop at taking care of clean skin and moisturizing the skin anymore. The skincare matrix is ​​now sophisticated with more layers. Especially for those who suffer from onion acne, the treatment becomes even more arduous and difficult. By treating acne, swelling and inflammation, you will have to face darkening and pitting treatment. If she has gone through the first process and is having a lot of thoughts and questions about using a higher dose treatment product to whiten and treat dark spots, it is necessary to have a clear understanding of the following essential ingredients. here. 1. Niacinamide Niacinamide is a form of vitamin B3. In addition to the outstanding effects of improving elasticity, keeping the skin barrier healthy and moisturizing, Niacinamide also helps the skin in the dark, dark, and melasma areas due to its ability to inhibit melanin from moving to the outermost layer of the skin. skin. Vitamin B3 extract is usually in the form of a liquid serum, so it is easily absorbed into the skin, giving results after only 3-4 weeks of use. This ingredient is suitable for both sensitive and acne-prone skin. Niacinamide is a safe, benign derivative with a lower rate of irritation than many other treatments. It is one of the few substances with Vitamin C and Retinoids that are considered superstars in skin care. 2. AHA (Alpha Hydroxy Acid) Alpha Hydroxy Acids (AHAs) are a group of chemical compounds consisting of carboxylic acids replaced by a hydroxyl group on an adjacent carbon. They are commonly used in skin care cosmetics because of their mild and non-irritating properties. Currently, the most typical form of AHA in cosmetics is Glycolic Acid. Unlike BHA, AHA is a water-soluble type that is water-soluble, so it cannot penetrate deep into the pores like BHA, but only works on the surface of the skin. However, the effect of AHAs on the surface of the skin is undeniable. Therefore, AHA will be the optimal choice for those who only have problems on the surface of the skin. These include: sun and aging skin, dry, wrinkled skin, skin with pigmentation and freckles, uneven skin tone, scarred skin or rough skin. Note, AHAs are optimal for those with aging skin because of their ability to soften the skin’s surface, minimizing the existence of wrinkles. So if you are a very serious person and worried about anti-aging, then AHA will be the optimal choice for you. The magic power of using the right AHA in treatment with only 30 days. In particular, AHAs when applied to the skin need 15-20 minutes to penetrate. In the meantime, limit your phone use as blue light can reduce the effectiveness of the AHA, which can then proceed to the next layer. 3. Vitamin C This is an active ingredient that cannot be ignored in the process of whitening and treating dark spots. Vitamin C helps the skin increase collagen production, anti-oxidants. There are many types of Vitamin C but L – ascorbic acid is the purest and most powerful. However, it is not for people with sensitive or acne-prone skin or damaged by strong irritation. Vitamin C is really a “treasure” for her in the process of acne healing and darkening. When acting on acne-healed skin, healing also supports significant skin tone enhancement after 1 month of use. Because vitamin C is very easily oxidized, it should be stored cold, away from sunlight. When the vitamin turns dark yellow, she should stop immediately. 4. Alpha Arbutin Arbutin is a whitening ingredient extracted from the natural bearberry fruit. Alpha Arbutin is the most potent form (having to be prepared from natural and expensive Beta Arbutin) and is considered to be the best substitute for Hydroquinone to date. Chemically, the molecule of Arbutin has extra Glucose, which is more benign and does not bring the unwanted side effects like Hydroquinone although the results may be slower. According to studies, using Arbutin at a concentration of 1% or more will show visible results and is best combined with other whitening agents such as Kojic Acid. In addition to whitening effects, Arbutin can also help anti-aging skin, prevent free radicals. You should note that this ingredient from 1-2% is safe for the skin. 5. Retinol Retinol is a golden product in the cosmetic industry because of its ability to overcome most skin problems: acne, dark spots, uneven skin tone, melasma, wrinkles, pores. However, retinol is also very irritating to the skin, causing redness, dryness, itching, and acne. So if you are just starting out, you should use a low dose of retinol and then gradually increase it. In addition, you should also combine with moisturizer to fully care for the skin. One thing to keep in mind is that you should only use Retinol in the evening because when exposed to the sun, it will not promote its full effects. The effectiveness of retinol has been proven over the years. Women over 25 years old, if they do not add retinol to the daily “menu” for the skin, it is a big mistake. 6. Other ingredients In addition to the ingredients mentioned above, there are a number of other ingredients with whitening effects that can be found in cosmetics such as Azelaic Acid, Kojic Acid, Hydroquinone, Licorice Extract, Mulberry Extract… These substances are still commonly found in cosmetics. skin whitening cosmetics and proven whitening effects. However, the above are all heavy treatment ingredients, which may be suitable for one person but not for another. Better yet, when applying to the skin, you need to test a small area of ​​skin first. Special attention to you. When using any of the above products (and not) full sunscreen must be used because the skin’s ability to protect itself is reduced.

You can think of collagen as a kind of glue, holding all the tissues together. In Greek, collagen is called kólla, which means glue. According to dermatologist Sheila Farhang: “Starting at the age of 20, our skin loses about 1% of collagen every year. Loss of collagen, the skin will sag, appear wrinkles and many other signs of aging. We can make up for this inevitable loss by taking care of our skin with collagen. Choose moisturizers that contain collagen- or protein-supporting ingredients.” According to cosmetic chemist Ginger King, you should choose creams with ingredients like vitamin C, peptides, Centella Asiatica extract (also known as Cica, a flowering plant) and glycosaminoglycans (a polysaccharide that helps maintain collagen). present on your skin). Experts also note that not all products containing protein are capable of improving your skin. “Collagen is a very large molecule, so it won’t be able to penetrate your skin,” says dermatologist Joshua Zeichner. That’s why you need to buy a product that has been rigorously researched and recommended by a dermatologist.” Here are 9 collagen-containing creams that have received the trust of leading experts. 1. Night Cream with Collagen and Woodmallow The Night Cream with Collagen and Woodmallow contains soluble collagen that helps fight the signs of aging and leaves skin feeling soft and moisturized. This is also the cream trusted by dermatologist Farhang. 2. PCA Skin Collagen Hydrator This lightweight cream is one of Zeichner’s dermatologist-selected collagen boosters. “This product has the ability to moisturize and protect the skin,” he said. 3. FIRMx Collagen Moisturizer This line of moisturizers is packed with collagen-boosting ingredients of plant and marine origin (like peptides) to help you fight the signs of aging. 4. Pro-Collagen Marine Cream Dr. Farhang’s second choice is Pro-Collagen Marine Cream. “This cream has a silky texture, without any fragrance. It has plant-based ingredients that help boost collagen production,” she says. 5. Collagen Moisture Filler Day/Night Cream This clinically tested formula uses protein to help minimize the appearance of fine lines and wrinkles on your skin. 6. Rejvueness Anti-Wrinkle Cream “This night cream is a combination of exfoliating hydroxy acids with collagen to help plump, firm, and moisturize skin,” says Dr. Zeichner. Remember to use this product at night, as the acids can increase your skin’s sensitivity to the sun. 7. Concentrated Firming Moisturizer This cream is formulated by board-certified dermatologist Dr. Loretta Ciraldo. In Concentrated Firming Moisturizer mainly contains peptides to help firm skin and increase self-healing ability. 8. Firming Cream Firming Cream is a line of moisturizers containing collagen and plant-based bakuchiol (which works similarly to exfoliating retinol). Using this product regularly will help your skin increase its elasticity and youthfulness. 9. Regenerist Micro Sculpting Cream This cream is loved by beauticians for its gentle exfoliation (thanks to vitamin B3) and overall plumping effect (thanks to a combination of hyaluronic acid and peptides).

Hot topics attracting thousands of comments include: “Wrinkles 18 years old”, “What should I do to prevent premature aging”, “Can 16 years old inject botox?”, “Right now my face is like that. Hey, does it look horrible to be 30 years old? ”. On TikTok, Instagram, teens share their fear of wrinkles by overusing expensive skin care products and treatments. “I am 15 years old and have used retinol, vitamin C and a guasha massage tool because I am too afraid of aging” – an influencer shared in the video attracted 16,000 views. Anjali Mahto, a consultant dermatologist at Harley Street, London – Anjali Mahto – says she is starting to worry as more and more teenagers turn to anti-aging treatments such as botox injections: “Young people believe that botox is The best solution to fight wrinkles. Actually not. Botox is only effective for 3-4 months and do you know what happens when you always depend on it? “. Before the outbreak of COVID-19, 18-year-old Zac Mathias from Connecticut went to the spa every week for laser rejuvenation, needle roller or light therapy. Of course, Zac Mathias isn’t the only one obsessed with aging. 15-year-old Kennedy Hack-Juman was obsessed with thinking that when he grows his skin will get wrinkles. “I just don’t like wrinkles so I’ll try to stop it by all means” – Kennedy said. She learns beauty methods through social media, and invisibly increases Kennedy’s illusion and pressure on perfection. Before buying a product, she will carefully read each ingredient and then go to sales sites to see user reviews. She especially loves products for the skin on her hands, neck and eyes because these are the places that are most susceptible to aging. According to a 2012 survey by market research company NPD Group, 20% of American women 18-24 consider anti-aging skin is a very important thing. In 2018, several studies analyzed by The Benchmarking Company found that more than 50% of 18-24 year old women want to buy anti wrinkle products. Charlotte Palermino – an influencer famous for skin care videos, commented: “Social media creates paranoia. Before, I wasn’t until my late 20s when I thought about anti-aging. And now.” Now people are worried about it at 18-19 “. In fact, the topic of premature aging is being greatly hyped by social media. Taking advantage of GenZ’s aging fear, many beauty product companies have continuously launched anti-aging creams with the promise of ‘on the cloud’. “Now, it’s not just the elderly customers who are interested in anti-aging products. Young customers are also investing a lot of money on these products” – Clare Varga, head of beauty products at WGSN global trend forecasting agency. Robert Pogue Harrison, professor of literature at Stanford University and author of ‘Juvesence: A Cultural History of our Age’, believes selling anti-wrinkle products to teenagers is just a business strategy. . “Young people are a very lucrative market for consumerism, because young people, especially very young people, are susceptible to being dominated by their desires” – Mr. Harrison said. The anti-aging market is expected to generate more than $ 88 billion in global revenue by 2026. Clinical psychologist John Duffy thinks it’s sad that young girls believe they will be ugly as they get older. “Instagram, TikTok and other social media are making people think that beauty must go hand in hand with youthfulness. They want to avoid old face at all costs” – Mr. Duffy said.

She said the skin is not too sensitive, rarely allergic and always wears sunscreen regularly every day. However, adding products containing retinol easily makes skin sensitive to sunlight. “Going to the beach for facial skin allergies, peeling and redness on both sides of the cheeks. Before now, the skin is not sensitive, using retinol for a whole month has been smooth and suitable for the skin. Experience for you who are using retinol when If you want to go to the beach, you should stop using it for at least a week because using sunscreen can also cause a very high risk of sunburn “, Toc Tien expressed. Fairy skin is sunburned, a rash. Photo: Nguyen Khoa Toc Tien. What is retinol? Retinol is considered vitamin A – the vitamin found in foods and can be used as a dietary supplement. Retinol is also an antioxidant that is used to treat acne, fade dark spots and age spots on the skin. It works by neutralizing free radicals in the skin – which can damage collagen cells. You can use retinol to treat acne, acne problems, hidden acne, new wrinkles appear on the skin surface. Renova and Retin-A are two well-known types of tretinoin (also known as retinoic acid). Retinol is anti-aging. Photo: ELLE. Benefits of retinol Retinol can improve the size of the pores caused by acne and dirt accumulation. When applying products containing this ingredient on the skin, it will unclog, prevent dirt, excess oil from accumulating and causing clogging of pores. In addition, retinol also exfoliates dead skin, alkaline oil, reduces swelling, especially antibacterial properties in the treatment of acne. Retinol has anti-aging properties, helps the skin minimize and get rid of the signs of aging caused by the sun, enhance collagen production, fade pigmentation, wrinkles. The skin will become shiny and healthy. People with sensitive skin should pay attention when using retinol. Photo: ELLE. Note when using retinol Retinol makes skin sensitive to sunlight, so using this active ingredient at night is the most appropriate and effective time. If you are using products with retinol for the first time, you should try it at the lowest percentage concentration, then gradually increase with time and skin needs. Always use sunscreen during the day because while using retinol, the skin is very susceptible to sunburn, hyperpigmentation if not protected from UV rays. When retinol is accelerated, new cells are born more, the skin surface is youthful, but also more sensitive to light. Do not take this active ingredient or the group of retinoids while pregnant or breastfeeding. Before applying retinol cream, let your skin dry as the water reacts with the active ingredient and makes the product’s activity stronger, making the skin more prone to irritation. Retinol is a substance with high cellular metabolism, people should not use the same creams or cosmetic treatments containing the active ingredients glycolic acid and salicylic acid. Do not let the sun shine directly on your skin while using retinol. Photo: Sunday Edit. How to use retinol? People who want to use retinol for their skin care should start with a low dose and increase with time. Retinol has the ability to remove dead skin cells in the first time, so users will feel the skin peeling and rough. People with sensitive skin experience irritation when using retinol for the first time. The dermatologist’s advice is to use products containing vitamin A ester with milder and more lasting properties than pure retinol. Refer to the instructions on how to use retinol. Photo: ELLE.

Illustration. Once you see the signs of aging on your skin, it is quite late to start taking care of it. The perfect age for you to start nourishing fresh skin is the age of 25. At this point, the skin begins to need more nutrients to prevent and erase the first signs of skin aging. Take care of your skin right from the start, and embark on a youthful skin care as soon as the smallest signs of skin aging appear (lithium wrinkles, corner lines of the mouth, ..), your skin will maintain the youthfulness for a long time. Do the anti-aging ingredients work like Botox injections? The mechanism of action of the Botox injection is to numb the facial muscles, which helps to limit wrinkles after a short time, while anti-aging skin care ingredients work to firm skin structure. So don’t expect creams to help reverse the signs of aging overnight. Beauty and anti-aging are both a process that requires proper understanding and patience. Although using anti-aging cosmetics will work more slowly, but it is a safe way for your skin and body to avoid negative reactions from Botox injections. Must have 2 sets of skin care products for night and day? So far, there is no scientific evidence to prove that skin absorbs nutrients better while sleeping, even though skin is more able to regenerate at night. Its moisturizing, skin cleansing, antioxidant … ingredients can do its job well at any time of the day. Even some light-sensitive ingredients such as retinol, vitamin C, AHA, and BHA are not harmful to the skin if used during the day, as long as you have adequate sun protection. The only difference between the night and day routine is the sunscreen. Therefore, you do not need to invest in two separate cosmetic sets for morning and evening. Apply as much cream, more effect! Mistake! The skin of the face is quite fragile and sensitive, so it can only absorb a sufficient amount of cream. Therefore, applying thick creams such as … masking only makes the skin clogged, stagnant and causes greasy, oily, acne … Anti-aging experts advise that: only use a moderate amount of cream. sufficient (only about 1 corn grain) and equally divided over five points of the face (forehead, nose, chin, cheeks); then, smooth evenly all over face and pat gently. Does the anti-aging cream work after just 1 day? Even professional skin care brands can not be sure of consumers about ensuring them the miracle of overnight skin regeneration when using this lotion. On the contrary, everything takes time, and so does a skin care product. Therefore, when using an anti-aging night cream, don’t expect a sudden change.

“Anti-aging was never the main goal when I started building a skincare routine, but it is taking up a lot of my time now,” she said. Like Mathias, young Americans are increasingly obsessed with their youthful appearance. They are so afraid of aging that they use anti-aging products and treatments very early. American teenagers are obsessed with the fear of aging, the fear of aging. Photo: CNN. In 2012, 20% of 18-24 year old American women considered anti-aging in skin care important, according to a survey conducted by market research firm NPD Group. In 2018, another study by consumer analysts The Benchmarking Company found that more than 50% of 18-24 year old women want to buy anti-wrinkle products. The immature children were afraid of getting old Kennedy Hack-Juman, 15 years old, acquired knowledge of skin care through social networks. Before buying any product, she goes through each ingredient carefully. “Then I’ll use a website to check the product’s ratings.” This young woman is almost obsessed with wrinkles. She especially loves products for the skin on her hands, neck and eyes because “those are the places that are most prone to aging”. “I just don’t like wrinkles so I’ll try to stop it anyway,” Kennedy said. According to the American Association of Plastic Surgeons, botox injections have increased by 28% among 20-29 year olds since 2010. Photo: Getty / CNN. Over the past year, the group that shares Reddit’s biggest skincare routine with 1.3 million members, has been flooded with posts lamenting the state of teenage premature aging. “Wrinkles at 19”, “Early aging, what should I do?”, “At 16, I was thinking about getting a botox to remove wrinkles”, “If I look like this now, then in my 30s How terrible will it be? “… are topics that have attracted thousands of discussions. On TikTok, Instagram, teens share their fears of aging by overusing skincare products, sunscreens, and expensive treatments. “I am 15 years old and I have used retinol, vitamin C and a gua sha massage tool because I am too afraid of aging,” one influencer shared in the video, which attracted 16,000 views. The market is lucrative Beauty brands are turning the aging fear of Generation Z into a lucrative business. The anti-aging market is expected to generate more than $ 88 billion in global revenue by 2026. “Anti-aging products are no longer just for older consumers. Young customers are also investing,” said Clare Varga, head of beauty at WGSN, the global trend forecasting agency. a lot of money for these products “. Robert Pogue Harrison, professor of literature at Stanford University and author of the book Juvesence: A Cultural History of our Age , believes that the sale of anti-wrinkle products to teenagers is only a business strategy. Social networks are synonymous with beauty with youthfulness. Photo: refinery29. “Young people are a very lucrative market for consumerism, because young people, especially very young people, are susceptible to being dominated by their desires,” said Mr. Harrison. Charlotte Palermino (33), who is famous for her skin care videos, said: “The internet causes paranoia. I don’t think about aging until I’m in my late 20s. Now now people are worried about it at the age of 18-19. Social media has changed the timelines. ” John Duffy, a Chicago-based clinical psychologist, says more and more young girls are convinced they will be bad if they get older. “Instagram, TikTok and other social media are making people understand that aging faces are a negative thing to avoid at all costs. It is a mistake to equate beauty with youthfulness,” said Duffy. to speak. Anjali Mahto, a consultant dermatologist at Harley Street, London, says she is starting to worry as more and more teenagers turn to anti-aging treatments like botox injections. “Botox is not the solution to the growing old phobia among young people. Botox lasts only 3-4 months and what happens when young people depend on it.”

Retinol is a highly effective and long-acting anti-aging agent for the skin. Retinol is a highly effective anti-aging agent and its effects on the skin are very long lasting. It improves skin tone by speeding up the normal exfoliation process, giving skin a much brighter, smoother and more even color. It is also stimulating hyaluronic acid inside skin, keep skin moist, hydrated and plump. Because skin cells interact with retinol Much better than many other ingredients in cosmetics, so it stimulates collagen in the skin, helps keep the net collagen Under the skin becomes firmer and fades wrinkles during use. Should use retinol with dosage like? A pea-sized amount is safe for you to start This depends on the type retinol that you are using as it comes in so many variations of different intensities. If you use it retinol In spa and salon treatments, you need to ask the specialist about its extent and ask them about the dosage they are going to take. You can trust the therapist you choose or suspect, ask them to safely reduce their dosage by 1/3. Also in case you use it yourself retinol At home, the mantra “less is better” is always true. A pea-sized amount is safe for you to start. Use retinol is it possible everyday? OK. We can use retinol every day, because it is still Vitamin A, which is essential for the skin and has the power to fight aging. But you also know retinol has properties that cause dryness and flaky skin when it accelerates the elimination of dead cells, so if you apply it daily, having beautiful skin today but getting irritated tomorrow is something. predictable. To be even safer, use retinol twice a week. So it is not always recommended retinol everyday we need to rely on the health and extent of the skin damage at that time. For more safety use retinol twice a week (Wednesdays and Sundays are the best because your skin will have enough rest between uses). After the first few weeks, you can increase it to three times a week, four times a week depending on your skin’s needs Getting started retinol at what age Should consider using from the age of 25, because collagen It starts to decline and deplete around this age. However, if you are in use retinol To aid in the treatment of skin conditions such as acne, inflammatory acne … there is no age limit that will be decided and prescribed by dermatologists. So if your skin is perfectly healthy and no problem, then there is no need to use products containing dosage. retinol outperforming too soon, especially for those who are very young at 19-20 years old. Should use retinol With what substances to achieve the effect? Anything you use with retinol and vitamin A is highly dependent on your health and the nature of your skin. Moisturizing ingredients like glycerin, peptides, ceramides, when combined with retinol Both help support the beauty and anti-aging effectively. But the most important is SPF, anti-aging without sun protection, how to get integrity. Should be SPF and retinol Best formula for an adult skin. In the end, you should listen to your skin and let it serve as a guideline for the use of any cosmetic product. Besides, remember to learn and study carefully the methods before rushing to follow the trend.

The mechanism of acne formation comes from friction. Skin irritation, clogged pores, sebum and bacteria multiplying under the skin, what you notice are tiny whiteheads rather than painful, inflamed, and painful pimples (acne type) This is mainly due to hormones). It can be concluded, pimples appear because the skin is “choked” or “blocked” by the mask. A lot of people think of it as a physical obstruction. In what area do acne appear? The blemishes will appear where you breathe: on your mouth, along your chin, across the bridge of your nose and cheeks. This is also the area where the mask is constantly exposed. In addition, fabric masks can also cause acne if you don’t wash them regularly. Dirt and bacteria build up in the fabric, making acne worse. Acne is concentrated in the area where the mask is constantly exposed How to fix Try a new material mask first, creating as little friction as possible. Normally, silk will be the lightest material, some brands sell washable silk (thin fabrics that cannot be machine-washed). You can also look for material that feels like silk thanks to its smoothness. Also, strengthen your moisturizer to reduce friction in the area that is constantly in contact with the mask. The next step, you take steps to “eliminate” acne. You can use a number of scrubs with mild salicylic acid ingredients to help clear pimples faster, and even have anti-inflammatory properties. Alternatively, you can wash your face with sulfur-containing products, which will help kill bacteria without causing irritation. Note, you should stay away from retinol or benzoyl peroxide during this time as they are more active and more intense. This is also the time to boldly purify the expired beauty products. Increase in moisturizer to reduce friction in the contact area of ​​the mask. Usually, the root cause of acne is dehydration. Experts recommend cica cream (a popular Asian product that contains a soothing botanical ingredient called centella asiatica), or skin care with jojoba, squalene, or ceramide to help repair the lower cell membrane. skin. You can also add a hyaluronic acid serum to replenish lost hydration. Thuy Kieu ( Elle )

Keeping up with the development of social networks, dermatologists are also much more open to discussing questions about the skincare process with women. Dr. Andrea Suarez in Texas, USA has also opened a question and answer section on Instagram page many times with more than 300,000 followers and these are the questions she received, accompanied by extremely satisfactory answers, scientific standards. Following the following question-and-answer screen, women will surely learn a lot of amazing skin hacking experiences. Question: Does acne prone skin need to avoid makeup remover? Answer: No need. Makeup remover oil even helps a lot because it easily removes dirt, sebum, and excess oil from the skin’s surface and in pores. Q: How long does it take for a facial cleanser containing Salicylic Acid to get rid of acne? A: There is a huge difference between one person and another, depending on the density and severity of the acne. At least it will take a few weeks. Improvement is possible, but clearing the pimple is not certain. Q: Should I use Differin cream (containing Retinoid) with products containing BHA (Salicylic Acid)? A: No, this combination can be highly irritating. Differin Adapalene Gel 0.1% Acne Treatment. Where to buy: Lazada Price: 385k Q: How long does it take for Differin to dry on the skin? A: About a few minutes, it depends on the humidity in the air. Q: Do you recommend using Blue Lizard sunscreens? A: Yes, this company has some very good sun protection products. The best sunscreen is the product you can actually use. Blue Lizard for Face sunscreen SPF 30. Where to buy: Mint Price: 480k Q: Is it possible to use more Retinol when applying Differin cream? Answer: Don’t do that. I would not recommend taking multiple forms of vitamin A. This gives no extra effect, only increases the risk of irritation. Q: Does the doctor like two-step cleaning? Or does the doctor only use a gel cleanser at night to remove the sunscreen? A: I prefer two-step cleaning. I find this to be very helpful in removing the sunscreen effectively, but with little irritation. Q: Besides sun protection factor, what is the main difference between MDSolarSciences MD Crème Mineral Beauty Balm SPF 50 and MDSolarSciences Mineral Tinted Crème SPF 30? A: The Beauty Balm bottle will give you a better coverage, leaning slightly towards the makeup product. MDSolarSciences MD Crème Mineral Beauty Balm SPF 50 Place of purchase: MDSolarSciences Price: 896k Place of purchase: MDSolarSciences Price: 735k Q: Is anyone allergic to retinol? A: Very rare. Usually people are allergic to retinol only. An allergy is a special reaction of the immune system, but a lot of people say “I’m allergic to this, that that”, when in fact they just have an incompatible or irritating reaction, or experience Slightly side effects, not real allergies. Source: Instagram @drdrayzday Photo: Internet

Summer has never been easy on the skin; There are all kinds of factors just waiting to “wreak havoc” on women’s skin during this time, such as: sunlight, dirt, air pollution, sweat and excess oil, or the air. dry air conditioner. And this is the reason why in the summer, women will need to take care of their skin very seriously and carefully. Here are a few summer skin care tips that doctors wholeheartedly recommend to apply, the skin will surely beautify each day, even in the context of hot, harsh weather. 1. Be careful with retinol Retinol gives the skin too many benefits, from brightening the skin, treating dark spots, and smoothing wrinkles to treating acne. However, this ingredient is quite heavy and easily makes your skin more sensitive to the sun. But this doesn’t mean you can’t take retinol in the summer. Doctors just want to note that it is imperative to wear sunscreen when using retinol; And especially, you must reapply sunscreen every 2 hours to prevent any risk of skin irritation. 2. Prioritize sunscreen fashion items To protect the most strict skin, in addition to the obvious task of applying sunscreen, Dr. Seemal Desai in Texas advises women to wear sunscreen. Shop for hats, shirts, and even swimwear made from sun-resistant materials. With your eyes and the skin around your eyes, doctors also recommend that you prioritize UV-resistant sunglasses to protect this fragile, sensitive and vulnerable skin. 3. Use light skincare dishes Because your skin tends to produce more oil and sebum in the summer, you will want to look for products with a lighter texture, such as gel creams. If you use products that are too concentrated like in the winter, your skin will be squashed, feeling heavy and sticky, making your skin feel extremely uncomfortable on hot days. Therefore, products like lightweight serums, lotions or gel creams are ideal options. In addition, your doctor also recommends using products containing niacinamide (or vitamin B3) to soothe the burning redness, while well alkaline oils. 4. Add an antioxidant product to the process Antioxidants are proven to protect your skin from free radicals and other harmful elements from the environment. Antioxidants become even more useful in the summer when your skin is exposed to more UV rays – one of the factors that contribute to free radical formation. New York-based Dr. Marisa Garshick emphasizes that vitamin C in serums and lotions is something you should look for, they will help protect your skin, eliminating brown spots that may get worse in the summer. In addition, vitamin C also has a superior skin lightening ability. 5. Gentle exfoliation Exfoliation is a must in the skincare routine, but in the summer you will need to handle it very carefully. Physical exfoliation – the product often contains small particles (scrubs) that can cause irritation if you use them incorrectly. “This can damage the skin’s protective film, making the skin more sensitive and dry, thereby stimulating more oily production.” , according to Dr. Garshick. Your doctor recommends sticking to chemical exfoliants, or if you are physical exfoliants, prefer something very mild. Source: Bustle Photo: Internet

Stop smoking: According to the Health Smoking interferes with the blood supply to maintain healthy, supple skin tissues. Many chemicals in tobacco damage collagen and elastin – the building blocks of skin structure. Men who smoke or are exposed to tobacco smoke frequently have sagging skin. Over time, more wrinkles form and lose a youthful appearance. Image: Kain_0415. Reduce alcohol consumption: When drinking a lot of alcohol, urine production is enhanced. This causes dehydration of the body and skin. Severe dehydration will cause wrinkles, fine lines and wrinkles. Besides, alcohol also contributes to the skin becoming sensitive to sunlight. Due to the negative effects of UV rays from the sun, the skin is prone to burning, blistering and premature aging. Image: Campusgains. Relax more: Page Healthline stress causes changes in skin proteins. From there, a decrease in elasticity is created. Stress also leads to frowning and repeated brow wrinkles. The constant movement of the facial muscles causes rapid wrinkles to appear. Image: Parkpoleon. Eat more foods that contain antioxidants: UV rays, toxic substances, tobacco smoke, and high temperature fried foods promote free radical production. Free radicals make the skin aging process faster. Adopt an antioxidant-rich diet to prevent the damaging effects of free radicals. Men should eat foods such as pomegranates, blueberries, avocados, citrus, dark green vegetables, fish rich in omega-3 … Photo: HealthSeed, MyFitnessPal Blog. Wear sunglasses: Sunglasses are not only stylish accessories, they also protect your eyes. Choose sunglasses that block UV rays and help keep your eyes from glare. From there, limit squinting when moving in the sun. Image: Watchroom24. Always wear sunscreen: According to the Environmental Protection Agency Nearly 50% of the ultraviolet radiation (UV rays) reaches the Earth between 10 and 16 hours. The opinion that healthy tanned skin is in is incorrect. Tanning shows the body’s effort to protect the skin from damage caused by UV rays. Exposure to too much UVB rays, especially in the summer, the skin is susceptible to sunburn and burning. UVA rays remain strong throughout the year in the presence of light. It causes skin aging and skin cancer and reduces its ability to fight disease. Image: The Healthy. Clean skin 2 times / day: Every day if you do not wash your face, dust, toxic substances, and sebum will accumulate under the skin. They clog pores, forming pimples. Besides, impurities polluted from the environment also contribute to the formation of free radicals. Men should wash their face twice in the morning and at night. Avoid rubbing it with a towel as this will cause the skin to sag quickly. Instead, clean with a gentle cleanser with warm water. Image: Curology. Use cosmetics containing retinol: After sunscreen, the ingredient dermatologists recommend to prevent aging is retinol. Retinol or other substances belonging to the group of retinoids help effectively transform the skin. They promote new cell production, reduce wrinkles and acne. Common retinol cosmetics are serums, eye creams or moisturizers. Image: Eva Naturals, Forbes. 5 ways to maintain a youthful look for men Healthy skin, few defects help men feel confident when meeting people.

1. Ceramides: Skin protective barrier has the main role of moisturizing, preventing irritants from entering. Dermatologist Brendan Camp in New York (USA) explains above Good Housekeeping : “Ceramides plays the role of ‘mortar’, holding skin cells together”. It maintains the strength of the skin’s protective barrier against moisture loss. Image: @maodoyo. 2. Hyaluronic acid: This is a widely used ingredient in the cosmetic world. Hyaluronic acid acts like a sponge, absorbing water and trapping it inside the skin. This substance can hold up to 1,000 times its own weight of water. Hyaluronic acid helps to moisturize, fill wrinkles and maintain a plump appearance. Apply cosmetics containing hyaluronic acid to damp skin, underneath the cream layer, to function effectively. Image: @ models.korean, Curology. 3. Glycolic acid: This acid belongs to the group of alpha-hydroxy acids (AHA). It exfoliates by dissolving bonds between aging cells, thereby improving skin texture, tone and pore size. Glycolic acid also provides anti-aging benefits. Dermatologist Rita Linkner in New York (USA) said: “Glycolic acid increases the density of collagen and elastin in the skin”. However, it is easily irritating to people with very sensitive skin or in high concentrations. Image: Allure. 4. Lactic acid: Another acid that belongs to the AHA group. Lactic acid, derived from milk, is usually milder and less irritating than glycolic acid. It is quite common in many exfoliating products, giving the skin even color and radiance. Lactic acid also contributes to the increase in natural moisturizing factors in the skin. Image: @ruruhaoke, Biossance. 5. Jojoba oil: Extracted from the seeds of the simmondsia chinensis plant, jojoba oil is simulated for biology. It works like natural oils found in the skin. Therefore, the above oil does not cause acne or clogged pores. Jojoba oil helps in soothing dry or irritated skin. Besides, it also contains vitamin E which helps provide anti-inflammatory, antioxidant benefits. Image: Fleur & Bee. 6. Niacinamide: A form of vitamin B3. Niacinimide works to soothe inflammation and discomfort. This is suitable for skin with redness or irritation such as rosacea. Niacinamide also adds skin lightening benefits, reducing unwanted pigmentation. Image: @duebass_, Getty. 7. Retinol: Dermatologist Rita Linkner explains: “Retinol is one of the most effective skin-transforming ingredients”. Retinol belongs to a larger group called retinoids. In the group of retinoids there are many prescription and over-the-counter options. Basically, they work in the same way. It is to speed up cell turnover, promote new cell production. Retinol is aimed at reducing wrinkles and acne. However, this substance easily causes side effects such as redness and flaking of the skin. You should start with a low dose, and apply sunscreen during the day. Image: Skincare. 8. Vitamin C: Antioxidants help neutralize free radicals that are harmful to the skin. Vitamin C interferes with the production of excess pigmentation on the skin. It fades pigmentation or discoloration, while stimulating collagen production. Vitamin C is damaged if exposed to light and air. Look for vitamin C in a dark, opaque bottle. Besides, you need to store in a dark place, away from moisture. Image: Vogue India. The secret to acne-free skin Proper care helps you prevent acne effectively, and at the same time have smooth, fresh skin.

1. Sunshine: According to the Stanford Health Care , the natural aging process takes place clearly after the age of 40. At that time, the skin forms wrinkles, freckles, and at the same time declines in elasticity. However, these changes happen sooner if the skin is too sun exposed and unprotected. Skin is also part of the natural defense system. UV rays can decrease skin’s immunity. Since then, the body is susceptible to a number of diseases including skin cancer. Apply sunscreen whenever there is daylight to prevent premature aging and skin diseases. Image: _yo_mi__, iStock. 2. Environmental pollution: You cannot easily detect UV rays, dust and bacteria with the naked eye. However, they have the ability to penetrate your skin. The body reacts with these harmful agents leading to the formation of free radicals. Free radicals damage cells, wreaking havoc on overall health and skin. Antioxidants help neutralize free radicals, contribute to maintaining a youthful appearance. In addition to food, you can look for antioxidants such as vitamin A (retinol), vitamin C (ascorbic acid), vitamin E (tocopherol), resveratrol … Photo: ___solvely___. 3. Not getting enough sleep: This habit causes us to age significantly. When the skin sleeps, it restores, regenerates, and produces new cells. Lack of sleep means this process is interrupted. The skin gradually declines in firmness, forms wrinkles and becomes increasingly pale. Image: Skin Depth Dermatology. 4. Eat a lot of sugar: Consuming an excess of sugar leads to a spike in the insulin hormone. From there, creating inflammatory responses. The inflammation produces enzymes that break down collagen and elastin, causing sagging skin. Digested sugars attach to collagen through glycation. Glycation promotes skin aging, making acne and irritation and redness worse. Image: Vibrantlife. 5. Wash your face too much: Excessive cleansing breaks down the skin’s protective barrier, causing moisture loss. You should wash your face twice a day in the morning and at night. Wipe your face with alcohol-free makeup remover in case of heavy sweating, exposure to dust. On the other hand, pay attention to the type of cleanser, the temperature of the water. Choose a cleaning product with a low pH, less foaming, and wash your face with warm water. Image: Cosmopolitan, Cardon. 6. Go to bed with makeup: Silicone, the anti-slip in cosmetics will stay on the skin if not removed. They form a barrier that clogs pores. Acne, skin irritation, and premature aging are the result of not removing makeup before bed. Image: Pamper. 7. Inconsistencies in skin care: Skin care should be carried out every day, morning and evening. There are 4 indispensable skincare steps including cleansing, exfoliation, moisturizer and sunscreen. These skincare steps help maintain a healthy appearance and repel aging. In addition, they also prevent some common problems such as acne, dull, dry skin … Photo: Today Show. 5 easy-to-do anti-aging skin treatments The earlier you fight aging, the longer you will prolong the appearance of these signs of age.

Sunscreen is very important skin health. Long-term sun exposure causes many problems. These include dullness, discoloration, wrinkles, structural changes and an increased risk of skin cancer. “You should use a sunscreen with SPF 30 or higher. It has a broad spectrum and water-resistant formula,” says dermatologist Caroline Robinson. Image: Kim.na.hee__. Dermatologist Caroline Robinson in Chicago (USA) explained above Real Simple : “I love Chemical exfoliation than physics. Chemical exfoliation produces less friction and inflammation. Besides, it also helps skin color to improve evenly. “Common exfoliating acids are salicylic acid, glycolic acid and lactic acid. Salicylic acid is suitable for acne-prone skin. Anti-aging effect, support acne treatment, meanwhile, lactic acid improves signs of damage caused by the sun. Han_kyung__, Into The Gloss. Do not rub your skin when washing your face or removing makeup. This can damage the skin easily, leading to wrinkles and sagging. Instead, gently massage your skin using circular motions. Image: L’Oreal Paris. Regularly moisturize to prevent dry, flaky and rough skin. During the day, choose a moisturizer that has a light, non-greasy texture. This cream is suitable for use before applying sunscreen or makeup. Meanwhile, the cream contains soothing, antioxidant ingredients that are ideal for evening skin care. Niacinamide, retinol, and plant extracts are the nutrients to look for in night creams. Image: Bemy_rin, TheBeauParlour. Like facial skin, body skin is also in need of moisture. Moisturize the skin after bathing Because when it is wet, the skin absorbs nutrients better. Skin in the neck and hands are susceptible to aging under the influence of sunlight and environmental pollution. Signs of age will soon appear in these areas if not cared for properly. Image: Good Housekeeping. Add cosmetics containing retinol into your skincare routine. Dermatologist Joshua Zeichner in New York (USA) said: “Retinol is the best researched ingredient to improve wrinkles. You should use a retinol serum at night before going to bed. likes to produce cells and collagen during sleep. ” Image: Prevention. Learn beauty treatments by technology at reputable sites, done by a certified dermatologist. Consult with a dermatologist about equipment and methods to improve your skin’s texture. Some therapies to help fix rough, dull skin can be mentioned as micro-needle rolling, micro-spot grinding, laser … Photo: Allure. 5 easy-to-do anti-aging skin treatments The earlier you fight aging, the longer you will prolong the appearance of these signs of age.

Careless care can cause premature aging of the skin. One of the most visible is the appearance of wrinkles. Beautynesia offers a number of ways to help you prevent and fix this problem. Check your sitting posture Today, many people have a habit of bending their necks when looking at a phone screen or a computer. This position causes the muscles in the front to contract. The collagen content in the skin decreases naturally in the late 20s. Wrinkles in this position are gradually formed, becoming fixed and deeper. Incorrect sitting posture is one of the causes of neck wrinkles. Photo: Freepik. Therefore, you should eliminate this habit by improving your posture or reducing the amount of time you spend in front of the screen. Use a moisturizer for your neck Preventing wrinkles on the neck in the same manner as the facial skin. One of them is the use of moisturizers. This product keeps the skin hydrated so that collagen and elastin can work, keeping the skin tight. When you’re finished applying moisturizer to your face, you should continue the activity on your neck area. In addition, you should pay attention to products that are formulated without oil to minimize clogging of the pores, leading to other problems such as acne. You should not miss applying moisturizer, sunscreen to the neck. Photo: 24/7 Wall St. Apply sunscreen Sun exposure is the biggest factor in the formation of wrinkles in the skin. Sunlight can break down collagen, causing skin to lose elasticity, form wrinkles and sagging. Therefore, you need to pay attention to applying sunscreen to the entire neck area. Sunscreen should have at least SPF 30 to prevent wrinkles from forming in the future. Increase SPF with serum vitamin C According to Debra Jaliman, a dermatologist, serum with vitamin C helps stimulate collagen production, soften wrinkles and prevent new wrinkles from forming. In addition, a vitamin C serum can correct some damage caused by sunbathing and protect the skin from UV rays. Vitamin C also helps reduce premature wrinkles by stimulating collagen growth. Photo: Lionesse. Therefore, you can strengthen your skin protection by adding a vitamin C serum. Apply retinol on your neck Retinol has been clinically proven to help stimulate collagen production. If used regularly, it can delay the appearance of fine lines and wrinkles. The neck skin is even smoother and more sensitive than the facial skin. Therefore, you should apply retinol to your neck and use 1-2 times / week. Exfoliate your skin This promotes cell regeneration and removes dirt, dead cells from the skin. It is important to note that you should do this at least once a week. Besides, you need to make sure not to use harsh products on your skin. You can use products that contain glycolic acid and lactic acid. Beautynesia claim that this combination is effective in encouraging the elimination of dead skin cells. You should exfoliate your neck at least once a week. Photo: Viral Diario. 5 easy-to-do anti-aging skin treatments The earlier you fight aging, the longer you will prolong the appearance of these signs of age.

Antioxidant serum is ideal for use in the morning, after you wash your face, apply toner and before applying moisturizer or sunscreen. And if you are wondering which antioxidant serum to choose is the best choice, check out some of the following products. 1. Eau Thermale Avene A-Oxitive Antioxidant Defense Serum (About 1,016,000 VND) In this French-based serum bottle, vitamins C and E will help stop the attack of free radicals and prevent aging caused by the sun. Along with that, Hyaluronic Acid will help to inflate the skin, provide moisture and bring your skin a beautiful, cool glow. And like so many other Avène products, this serum also contains mineral water from the south of France, perfect for sensitive skin. 2. La Roche-Posay Anthelios AOX Daily Antioxidant Serum with Sunscreen (About VND 981,000) If you want to save time in the morning skincare, prefer to use the right products “one arrow hit two targets”, this serum will surely make you satisfied. The serum contains antioxidants such as vitamins E and Cg, baicalin along with an SPF 50 sun protection factor that will both neutralize free radicals and help protect your skin from the sun. One more thing impressive, the formula of this serum does not contain oil, nor does it contain parabens or fragrance, and does not clog pores, so oily skin, acne-prone and sensitive skin can be assured. use, not afraid of irritation or pimples. 3. Klairs Freshly Juiced Vitamin Drop (About 405,000 VND) Some products contain active ingredients that are potentially irritating to sensitive skin. However, you can rest easy using this soothing serum from Klairs. The product contains 5% vitamin C, which contributes to protect your skin from the factors that cause aging from the environment. This serum bottle will help improve skin texture even more smooth, bright. And yet, the serum also has the ability to fade acne scars, “light up” the dull areas and you will easily reach the threshold of beautiful skin without defects. 4. Olay Regenerist Regenerating Serum (About 600,000 VND) This thin, light, fragrance-free serum contains ingredients that help lift the skin including Amino-Peptide Complex II, vitamin E; Carob powder extract will help remove dead skin, moisturize the skin. The product helps to penetrate deep into the skin’s depths, improving the skin from within. The serum bottle is also suitable for almost all girls, even those with acne-prone skin can use “deliciously”. 5. Paula’s Choice Skin Recovery Super Antioxidant Serum with Retinol (About 1,150,000 VND) This antioxidant serum vial also includes retinol – ingredients that help smooth the skin, stimulate collagen production, while still doing a good job of protecting your skin from free radicals, or harmful effects. causes damage to the skin from the environment. Paula’s Choice serum bottle is friendly to dry skin as it provides a large amount of moisture, along with lots of good nutrients for the skin. 6. Eva Naturals Vitamin C Serum (About 639,000 VND) Vitamin C is a powerful antioxidant that helps to protect your skin from free radicals and helps to leave skin feeling brighter and supple. This antioxidant has a 20% concentration in the Eva Naturals serum bottle, along with ingredients such as retinol to smooth, tighten skin, niacinamide to help restore skin, hyaluronic acid hydrating and salicylic acid. remove dead cells. And with more than 21,000 5-star reviews on Amazon, this serum bottle is really an ideal choice that women should consider. Source: Bustle Photo: Internet

Illustration. Photo source: Internet

Snake venom or stem cells may sound “fancy”, and they do indeed have a number of benefits for the skin. However, there are no scientific studies to prove the retinol and AHA content in these two products.

Fat-soluble creams

Sagging skin, fatty orange peel lumpy skin is the result of a complex biological process that up to now there is no product that can be prevented or repaired. Melting cream can only make sagging skin look smoother.

Shaving cream and gel for women

Softening and moisturizing foams and gels will make the process of shaving easier and avoid the razor scratching the skin. However, what makes you unreasonably expensive is that women’s hair shaving products are almost exactly the same as men’s products, but at a much higher price.

If you don’t mind the scent of men’s shaving cream, you can use these products to save more. Alternatively, you can also use a moisturizing shower gel or conditioner to make hair smoother and softer instead of investing in a separate shaving product.

Heat-resistant hair spray

Heat-resistant hair spray will help prevent the evaporation of moisture from the hair due to the high heat from curling irons or straighteners because it contains silicone. However, silocones are commonly found in many hair products such as hair styling sprays or hair moisturizers. So, you do not need to buy specialized heat protection hairspray, just use the daily hair care products when you want to use heat styling.

Split ends hair treatment products

The only way to get hair off split ends is to cut it off. No cosmetics can save this situation, you should not spend money buying it.

According to the GQ, there is no standard skincare routine for everyone. Each person has a skin care tailored to his or her situation. Once you know your skin type, you can choose the products that are best for you.

Phillip Picardi pen shares how to create a skin care routine for men.

Learn about skin

First, you need to determine your skin type. People can know exactly what type of skin their skin is by keeping it natural, not applying anything to the face for a day.

Cosmetologist Reneé Rouleau explains: “There are three common skin types: dry skin, oily skin and normal skin”.

Understanding your skin determines how well your skin is effective. Photo: Times of India.

According to her, people with dry skin type often have small pores, skin lacks moisture and is not greasy throughout the day. Meanwhile, oily skin causes large pores due to the accumulation of large amounts of oil, especially around the nose or forehead.

Skin is usually the most stable skin type. People with this type of skin always feel comfortable, not too dry or too greasy. Besides, there are also many other skin types but through more complex investigation and examination.

And yet, everyone needs to understand their own skin condition. If you want to find a specific solution, you should know what the problem is with your skin. Some common problems are acne, aging, hyperpigmentation, redness, irritation … Cosmetic brands launch their own series of products to fix them.

After understanding their skin, men can follow the following skincare steps: Wash face, toner, serum, eye cream and finally moisturizer.

Wash your face

The skin cleansing step is very important in the skincare routine.

“You should wash your face morning and night. This helps to remove excess oil, toxins, dirt and cosmetics such as sunscreen. In addition, cleansing helps skin absorb nutrients in the best way, the skin care process is highly effective, “says Rouleau.

Washing your face is the easiest step. Photo: Menskool.

You just need to wet your face with warm water. Then, take enough product into two fingertips and rub together a few times to create lather. Next, apply the cleanser in a circular motion for 30 seconds. If you have a beard, spend 15 seconds or more for the product to penetrate the skin.

When absorbing water on your face, you should pat gently, do not rub it until the skin is slightly damp.

According to the GQMen with dry skin can use products that say “mild” or “cream” on the package. The gel-based range is also suitable for oily skin.

For normal skin, you do not need to think much when choosing a cleanser. Besides, if your skin is prone to acne breakouts, you can choose a facial cleanser that contains salicylic acid to treat it.

Toner

Toner is an often overlooked step. However, veterans take this step very seriously. Using toner helps people with acne, ingrown hairs or signs of aging.

You soak the toner on a cotton pad and apply evenly to the neck and face. Some cosmetologists believe that people can use the palm of the hand to apply directly to the face.

Many people skip the toner step. Photo: King Power.

If you have acne, choose a toner with a high concentration of lactic or salicylic acid and a skin-soothing ingredient like aloe. For dark and aging skin, products contain: AHA, BHA or glycolic acid.

Serum

Phillip Picardi believes that using serum is the most important step in the skin care routine. If you want better skin, you should use a serum.

Simply put 2-3 drops of the serum on your fingertips. Then, rub your hands together and apply in a quick motion: Swipe the forehead, from the bridge of the nose out towards the cheeks, neck and jaw.

To choose the right serum, you need to know the skin problem you have. When the skin has many problems at the same time, you can use the rotation: Once in the morning, once in the evening or alternately every day.

Skin is healthy, beautiful, and shiny when using the correct serum. Photo: AQML, Men XP.

Rouleau advises people with sagging, wrinkled skin to use a serum containing retinol to improve skin texture. However, you must be careful when using retinol. It makes your skin sensitive to the sun. Therefore, use the serum at night. If the redness appears in the skin, you need to stop using the product for further monitoring.

Besides, products containing hyaluronic acid help skin look healthy, suitable for people with dry skin.

Finally, guys with acne can use a serum containing salicylic acid. It helps to treat acne, avoid clogging pores and fade acne scars.

Eye cream and moisturizer

The skin under the eyes is very thin, so you need to be more gentle in this step. There are many different eye creams on the market. They are usually gel-like, containing vitamin C to fade dark circles.

Regarding moisturizing, GQ It is recommended that you divide it into 2 types of use in the morning and in the evening.

In the mornings, you can apply a lightweight product with a minimum SPF of 30 before going outside. At night, end your skincare routine with a moisturizer that’s good enough to soak into your skin without clogging pores or pimples.