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	<title>Roll armpit &#8211; Spress</title>
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<site xmlns="com-wordpress:feed-additions:1">191965906</site>	<item>
		<title>Common mistakes when men use deodorant</title>
		<link>https://en.spress.net/common-mistakes-when-men-use-deodorant/</link>
		
		<dc:creator><![CDATA[Giai Kỳ]]></dc:creator>
		<pubDate>Fri, 04 Jun 2021 13:10:12 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Bad smell]]></category>
		<category><![CDATA[common]]></category>
		<category><![CDATA[Costly]]></category>
		<category><![CDATA[Deodorant]]></category>
		<category><![CDATA[error]]></category>
		<category><![CDATA[GQ Mexico]]></category>
		<category><![CDATA[Handkerchief]]></category>
		<category><![CDATA[Harm]]></category>
		<category><![CDATA[Loss of effect]]></category>
		<category><![CDATA[male]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Mistake]]></category>
		<category><![CDATA[mistakes]]></category>
		<category><![CDATA[Perfume]]></category>
		<category><![CDATA[Popular]]></category>
		<category><![CDATA[Reducing agent]]></category>
		<category><![CDATA[Roll armpit]]></category>
		<category><![CDATA[Scent]]></category>
		<category><![CDATA[Skin area]]></category>
		<category><![CDATA[Skin surface]]></category>
		<category><![CDATA[Sweat]]></category>
		<category><![CDATA[Sweating]]></category>
		<guid isPermaLink="false">https://en.spress.net/common-mistakes-when-men-use-deodorant/</guid>

					<description><![CDATA[Some mistakes when using deodorant can be harmful to the skin. It may not give the desired fragrance and be costly. Using deodorant is an important part of a man&#8217;s daily routine GQ Mexico . However, not everyone knows how to use it. Some common mistakes related to deodorant can be avoided if you really [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Some mistakes when using deodorant can be harmful to the skin. It may not give the desired fragrance and be costly.</strong><br />
<span id="more-20562"></span> Using deodorant is an important part of a man&#8217;s daily routine <em> GQ Mexico</em> . However, not everyone knows how to use it.</p>
<p> Some common mistakes related to deodorant can be avoided if you really understand it. In addition, knowing what to look out for in order to correct mistakes is an important step. <strong> Distinguish deodorant and antiperspirant products</strong> Many people assume that deodorants and antiperspirants are used in the same way. This is one of the most common mistakes. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_03_119_39067462/9b88049d15dffc81a5ce.jpg" width="625" height="351"> <em> Men should distinguish between deodorants and antiperspirants. </em> Deodorants are targeted at eliminating odors. The other, on the other hand, suppresses perspiration and doesn&#8217;t always leave a fragrance. Besides, antiperspirants can cause irritation or damage if you have sensitive skin. It is important to note that the two types of products are clearly distinguished. You should understand that your body is in need of deodorant or sweat reduction. On the market, there are a number of products that cover both uses. At this point, men should learn carefully and take the time to try it out to see if it suits their body or not. <strong> Use deodorant properly</strong> For deodorant to work, it needs to be applied to clean, dry skin. These are the necessary conditions for the product to adhere well. Many people have not wiped off their deodorant before and applied another layer directly to the skin. This action will render the product ineffective. You can use a damp cloth or handkerchief to wipe off the previous layer of deodorant and then apply the next layer. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_03_119_39067462/fa761a630b21e27fbb30.jpg" width="625" height="416"> <em> Before using the underarm roller, men should clean the skin under the arm. </em> <em> GQ Mexico</em> suggests that men should use deodorant at night. During sleep, perspiration begins to appear. Therefore, men can apply a little before sleeping. In addition, you should clean the skin under your arms to eliminate odor-related problems. Another basic mistake many people often make is using too much deodorant but it doesn&#8217;t work. This is a sign that this product is not right for you. Good deodorants will be effective in 1-2 times. Meanwhile, applying too much deodorant can leave stains on clothes. These are very difficult stains to remove. To avoid having a strange scent on the body, men should combine with the right perfume. The smell of perfume and deodorant spray or roll should have a certain harmony.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">20562</post-id>	</item>
		<item>
		<title>5 common mistakes when choosing lingerie</title>
		<link>https://en.spress.net/5-common-mistakes-when-choosing-lingerie/</link>
		
		<dc:creator><![CDATA[Dĩ An]]></dc:creator>
		<pubDate>Sun, 30 May 2021 17:11:07 +0000</pubDate>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Appearance]]></category>
		<category><![CDATA[be well groomed]]></category>
		<category><![CDATA[Border]]></category>
		<category><![CDATA[BRA]]></category>
		<category><![CDATA[choosing]]></category>
		<category><![CDATA[common]]></category>
		<category><![CDATA[Dress]]></category>
		<category><![CDATA[Gala]]></category>
		<category><![CDATA[Get]]></category>
		<category><![CDATA[HEALTHLINE]]></category>
		<category><![CDATA[lingerie]]></category>
		<category><![CDATA[Low rise pants]]></category>
		<category><![CDATA[Mistake]]></category>
		<category><![CDATA[mistakes]]></category>
		<category><![CDATA[Notice]]></category>
		<category><![CDATA[recommend]]></category>
		<category><![CDATA[Reveal]]></category>
		<category><![CDATA[Roll armpit]]></category>
		<category><![CDATA[Size]]></category>
		<category><![CDATA[Trousers]]></category>
		<category><![CDATA[Underwear]]></category>
		<category><![CDATA[Weakness]]></category>
		<guid isPermaLink="false">https://en.spress.net/5-common-mistakes-when-choosing-lingerie/</guid>

					<description><![CDATA[Underwear plays an important role, helping you to look neat. Many people often do not pay attention to the error of revealing body defects. Shaped pants that don&#8217;t fit: This is a necessary item for women when wearing tight skirts. However, pants that are too tight can rub against the skin and cause irritation. This [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Underwear plays an important role, helping you to look neat. Many people often do not pay attention to the error of revealing body defects.</strong><br />
<span id="more-19329"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_119_38984381/ab447ef168b381edd8a2.jpg" width="625" height="937"> </p>
<p> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_119_38984381/b9fe674b71099857c118.jpg" width="625" height="859"> <strong> Shaped pants that don&#8217;t fit: </strong> This is a necessary item for women when wearing tight skirts. However, pants that are too tight can rub against the skin and cause irritation. This is also the case with regular underwear. Moreover, wearing the wrong size can make the lingerie line more obvious. Image: <em> tvN.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_119_38984381/fe923db7d7f43eaa67e5.jpg" width="625" height="351"> <strong> Bra has many details:</strong> Many girls like to wear frills underneath. This easily makes the appearance look less refined. For tight outfits, you should choose bras without any embellishments. A one-piece bra is ideal because it has a very thin hem. The design is suitable for evening dresses and light summer wear. Image: <em> Healthline. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_119_38984381/9e4b41fe57bcbee2e7ad.jpg" width="625" height="468"> <strong> Bright underwear </strong> need to be combined with a shirt of the same color system or thick enough to cover. For example, when wearing sweaters, t-shirts or slim skirts, you should not choose underwear with contrasting tones. Image: <em> Edward Berthelot. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_119_38984381/7235ae80b8c2519c08d3.jpg" width="625" height="416"> <strong> Choosing the wrong high-rise and low-waisted pants:</strong> High-waisted panties are the right choice for trousers, skirts, jeans, high-waisted shorts. If you choose low-rise underwear, they can compress the hips and draw attention to the flaws. If you choose low-rise pants or skirts, your underwear should also be low-waisted so they don&#8217;t show above your waistline. Image: <em> Edward Berthelot. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_119_38984381/c1c21c770a35e36bba24.jpg" width="625" height="416"> <strong> Revealing the strap:</strong> Exposed straps can make you lose your flair in some cases. Therefore, a strapless top is the best choice if your bust size is small or medium. For dresses and V-neck tops, there is a wide selection of bras with adjustable or removable straps. Image: <em> Keith Tsuji.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_119_38984381/723e891b63588a06d349.jpg" width="625" height="351"> <em> According to Healthline, you should change your underwear every 6 months because they are often flabby and can become a source of harmful bacteria to health. In case you don&#8217;t remember the timeline, French lingerie experts recommend buying a new series of items after each &#8220;buy&#8221; new deodorant. Wash your underwear by hand to help them look new longer. Photo: Fitnessefficace. </em></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19329</post-id>	</item>
		<item>
		<title>Measures to help control body odor in the hot season</title>
		<link>https://en.spress.net/measures-to-help-control-body-odor-in-the-hot-season/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Fri, 21 May 2021 08:15:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Aggressive]]></category>
		<category><![CDATA[Bad smell]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Constraining]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Deodorant]]></category>
		<category><![CDATA[eliminate]]></category>
		<category><![CDATA[Fungi]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[Hot season]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Measures]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Muggy]]></category>
		<category><![CDATA[odor]]></category>
		<category><![CDATA[Organic acids]]></category>
		<category><![CDATA[Roll armpit]]></category>
		<category><![CDATA[season]]></category>
		<category><![CDATA[solution]]></category>
		<category><![CDATA[Sweat]]></category>
		<category><![CDATA[Sweat gland]]></category>
		<category><![CDATA[Sweating]]></category>
		<category><![CDATA[Take a warm bath]]></category>
		<category><![CDATA[Tannin]]></category>
		<guid isPermaLink="false">https://en.spress.net/measures-to-help-control-body-odor-in-the-hot-season/</guid>

					<description><![CDATA[Body odor, sweat smell is the obsession of many people on hot summer days. To control body odor in the hot season, use the following simple measures. Measures to help control body odor in the hot season Causes of body odor Body odor is unique to each person, determined by factors such as age, health, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Body odor, sweat smell is the obsession of many people on hot summer days. To control body odor in the hot season, use the following simple measures.</strong><br />
<span id="more-16863"></span> Measures to help control body odor in the hot season</p>
<p> <strong> <em> Causes of body odor</em> </strong> Body odor is unique to each person, determined by factors such as age, health, gender, and diet. Body odor occurs when bacteria on the skin break down proteins in sweat into acids that have an unpleasant pungent odor. <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_20_251_38911012/7670cb99d0db398560ca.jpg" width="625" height="397"> <em> Causes of unpleasant body odor and sweat (Artwork)</em> The human body has two sweat glands, eccrine and apocrine glands. While the sweat in the eccrine glands only consists of water, salts and minerals, the apocrine glands can secrete oily substances including lipids, proteins, etc. Concentrated in the armpits, groin, hands and feet, apocrine sweat glands are the main cause. Weak body odor. People with hyperhidrosis or teenagers in puberty are susceptible to body odor on hot days. <strong> <em> How to get rid of body odor quickly</em> </strong> Body odor, if it originates from a pathological cause, can only disappear completely when thoroughly treated. However, some natural remedies can still help eliminate odors in some cases. And in other cases it can still be a good way to reduce unpleasant body odor. <strong> <em> Lemon reduces body odor</em> </strong> This material is very commonly used in the treatment of body odor caused by increased sweating. At the same time, the citric acid content in lemons can help inhibit and inhibit the activity of fungi or bacteria on the skin. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_20_251_38911012/fac04c29576bbe35e77a.jpg" width="625" height="416"> <em> Illustration</em> In particular, lemon works very well when body odor comes from skin folds. The most typical is the armpit, groin or between the fingers and toes. <strong> <em> Maintain good personal hygiene</em> </strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_20_251_38911012/f53accff85bc6ce235ad.jpg" width="625" height="414"> <em> Illustration</em> Clean body hygiene is the most necessary measure to reduce body odor on hot days. You need to take a warm bath every day, you can shower more than 1 time if you have to be active and sweat often. <strong> <em> Limit hot spicy foods</em> </strong> Hot spices such as curry, garlic, chili, onions… can make sweat stronger than usual. Some experts believe that a diet high in red meat can make your body smell less delicious in the summer. Therefore, you should limit eating spicy, hot, greasy foods, add more green vegetables, fruits and drink enough water for sweat glands to work more stably. <strong> <em> Use mint to eliminate body odor</em> </strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_20_251_38911012/0a4bbea2a5e04cbe15f1.jpg" width="625" height="352"> <em> Illustration</em> If body odor is emanating from the mouth and breath, using mint to deodorize is the perfect therapy. Peppermint has a very high content of methyl essential oil, so it has a good deodorizing ability. At the same time, the micronutrients in this material also help to kill bacteria and have a strong anti-inflammatory. <strong> <em> Using green tea helps reduce body odor</em> </strong> Green tea contains high levels of tannins and organic acids similar to sage. Thanks to that, it has the effect of slowing down the process of sweating, while inhibiting the growth of bacteria. You can cook green tea water every day to get the best results. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_20_251_38911012/0f2e86c79d8574db2d94.jpg" width="625" height="402"> <em> Illustration</em> In addition, for women with body odor coming from the private area, this is also an effective solution. Green tea has strong antibacterial properties, so it can help to inhibit as well as kill some pathogenic bacteria in the intimate area. <strong> <em> Let&#8217;s get acquainted with deodorant roll </em> </strong> There are many people who do not have the habit of using deodorant rollers and as a result, the people around them receive enough. To always be a gentleman, get in the habit of using deodorant immediately after showering or whenever you feel sweaty underarms. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_20_251_38911012/23d2ab3bb07959270068.jpg" width="625" height="390"> <em> Illustration</em> Wax or spray-on products are better than water-based products because they don&#8217;t leave yellow stains on clothes. <em> -> What happens to the body when drinking ice cold water when coming back from the sun?</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">16863</post-id>	</item>
		<item>
		<title>4 ingredients in the kitchen to help eliminate dark underarms</title>
		<link>https://en.spress.net/4-ingredients-in-the-kitchen-to-help-eliminate-dark-underarms/</link>
		
		<dc:creator><![CDATA[Theo Tiêu dùng]]></dc:creator>
		<pubDate>Sun, 02 May 2021 10:35:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[A kitchen]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[Armpit hair]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[Dark]]></category>
		<category><![CDATA[Dark color]]></category>
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		<category><![CDATA[Dead cells]]></category>
		<category><![CDATA[eliminate]]></category>
		<category><![CDATA[Gel]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[Lumpy]]></category>
		<category><![CDATA[Olive]]></category>
		<category><![CDATA[Pores]]></category>
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		<category><![CDATA[Salvage]]></category>
		<category><![CDATA[Skin area]]></category>
		<category><![CDATA[Skin surface]]></category>
		<category><![CDATA[Tweezers]]></category>
		<category><![CDATA[Underarms]]></category>
		<category><![CDATA[Vera]]></category>
		<category><![CDATA[Vinegar]]></category>
		<guid isPermaLink="false">https://en.spress.net/4-ingredients-in-the-kitchen-to-help-eliminate-dark-underarms/</guid>

					<description><![CDATA[Some ingredients in the kitchen can save the unfortunate sister association with dark underarm skin condition. The causes of darkening underarm skin Using deodorant regularly is the cause of dark underarms. Use deodorant rollers: Because the armpit area produces unpleasant sweat, we often use deodorant rollers to improve the condition. However, most of these products [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Some ingredients in the kitchen can save the unfortunate sister association with dark underarm skin condition.</strong><br />
<span id="more-11008"></span> <strong> The causes of darkening underarm skin</strong> </p>
<p> <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_01_304_38695764/d85ec60ee74c0e12575d.jpg" width="625" height="375"> <em> Using deodorant regularly is the cause of dark underarms.</em> Use deodorant rollers: Because the armpit area produces unpleasant sweat, we often use deodorant rollers to improve the condition. However, most of these products contain strong chemicals, which irritate the skin, and stimulate the dermis to produce more melanin, leading to discoloration. Do not clean skin properly: Dead skin cells that are not cleaned regularly will accumulate in a thick layer on the surface of the skin, causing clogged pores, dark and less smooth skin. Pulling / shaving armpit hair: This is one of the leading causes of darkening under the armpit. Using a razor or tweezers to regularly clean armpit hair not only increases pore size, darker hair regrowth, but also causes skin damage, becoming dark. Wear clothes that are too tight: Often wearing clothes that are too tight, tight, hard and non-absorbent for a long time, causing strong friction on the skin surface. From there, making the skin weak, damaged, enabling bacteria to invade and eventually discolor. In addition, underarms are also due to a number of reasons such as hormonal changes during pregnancy, oral contraceptives; heredity or her own site &#8230; In order to help get rid of dark spots in your armpits and do not recur, it is prerequisite that you need to eliminate the cause of your armpit and find the right measures. <strong> Settling dark underarm areas</strong> Apple Cider Vinegar: Apple cider vinegar is rich in amino acids and lactic acids that help exfoliate the skin. It has properties that unclog pores and reduce pigmentation. Simply take some apple cider vinegar, blot it into a cotton pad, pat your armpit and let it dry, then rinse it off with water. You should use this remedy every day for better results. Aloe: A natural gel extracted from the aloe plant can soothe the inflamed skin and brighten the armpits. Cut the fresh leaves of the plant and take the gel, quickly apply the gel to your armpits and let dry for 15 minutes. Rinse and apply this remedy every 2 days Cucumber: This food has cooling properties and has bleaching properties, so it will help effectively treat underarms. Crush the cucumber, filter the juice, dip a cotton ball in the juice and apply it to your armpits. Repeat daily, this routine not only helps to lighten the underarms of your skin, but also keeps them free of bad smells. Sugar + Olive Oil: This mixture is rated to work like magic. Sugar has exfoliants and olive oil will help you retain water and nourish your skin. All you have to do is take a bowl, add 2 tablespoons of sugar and olive oil. Mix them well, now apply to your armpits, scrub well and let sit for 10 minutes, then rinse with water.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">11008</post-id>	</item>
		<item>
		<title>A great way to improve perspiration, making the body smelly lose confidence</title>
		<link>https://en.spress.net/a-great-way-to-improve-perspiration-making-the-body-smelly-lose-confidence/</link>
		
		<dc:creator><![CDATA[Theo Khỏe &#38; Đẹp]]></dc:creator>
		<pubDate>Thu, 29 Apr 2021 11:00:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Amonia]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Confident]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Difficult to smell]]></category>
		<category><![CDATA[Great]]></category>
		<category><![CDATA[Heat]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[Improve]]></category>
		<category><![CDATA[Keratin]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Lubricant oil]]></category>
		<category><![CDATA[Making]]></category>
		<category><![CDATA[Personal hygiene]]></category>
		<category><![CDATA[perspiration]]></category>
		<category><![CDATA[Remnants]]></category>
		<category><![CDATA[Roll armpit]]></category>
		<category><![CDATA[Seaweed]]></category>
		<category><![CDATA[Sisters]]></category>
		<category><![CDATA[Skill]]></category>
		<category><![CDATA[smelly]]></category>
		<category><![CDATA[Strong smell]]></category>
		<category><![CDATA[Suffering]]></category>
		<category><![CDATA[Sweat]]></category>
		<category><![CDATA[Sweat gland]]></category>
		<guid isPermaLink="false">https://en.spress.net/a-great-way-to-improve-perspiration-making-the-body-smelly-lose-confidence/</guid>

					<description><![CDATA[Smelly body is the suffering of many people, especially in hot days that make women lose confidence. When the temperature rises, the body odor heavy is more severe because sweat secretes a lot to reduce heat and the &#8220;residue&#8221; of metabolism. Sweat is inherently odorless, but if hygiene is not make sure, bacteria on the [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Smelly body is the suffering of many people, especially in hot days that make women lose confidence.</strong><br />
<span id="more-10205"></span> When the temperature rises, the body odor heavy is more severe because sweat secretes a lot to reduce heat and the &#8220;residue&#8221; of metabolism. Sweat is inherently odorless, but if hygiene is not make sure, bacteria on the skin will take components keratin and oil causing odors.</p>
<p> In hot weather, we often use air conditioning and the chances of sweat secreting are also less, the function of the sweat glands is also reduced. Sweat and ammonia will emit an unpleasant odor. The heavy body odor caused by sweat in hot weather often makes you uncomfortable and makes a lot of problems in living and communication. How much perfume is not compensating. So what&#8217;s the tip? Use a deodorant roller Deodorizing roller will be more convenient for you. Before leaving the house, you should use deodorant rollers on large sweat glands such as under the armpits, groin. Should choose reputable and quality brands to ensure safety for health. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_304_38665626/10dc8b43ab01425f1b10.jpg" width="625" height="439"> <em> Illustration.</em> Change your diet accordingly Pay attention to the daily eating menu and adjust for more reasonable. You should limit alcohol, tobacco and eat less meat and fatty foods. In addition, some plants have inherent &#8220;bold&#8221; flavors such as garlic, curry, and onions. You should include foods like green vegetables and fruits, seaweed, green beans, shiitake mushrooms, and green tea. At the same time, every day should drink plenty of water to increase urine output, help eliminate metabolic residues. Personal hygiene and wear appropriate clothing The issue of daily bathing and personal hygiene needs to be properly ensured, not being wet by perspiration but producing an unpleasant odor. In addition, when it is hot, choose clothes that are better ventilated and absorbent, and wash and dry. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_304_38665626/ab1e2b810bc3e29dbbd2.jpg" width="625" height="416"> Ensure a dry, clean living environment You should regularly sweep and open windows to exchange natural gas. If the room is too hot, causing the body to sweat a lot, use a clean towel to absorb and dry. Ask a doctor to intervene If your sweat glands have problems, it is necessary to have inspection and treatment from a specialist to balance the sweat glands, improve the condition of heavy body.</p>
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