In 2001, the National Optoelectronics Industry Base settled in Wuhan, and Wuhan·China Optics Valley was born. Sitting on the technical advantages of optical communication, Wuhan took the lead in implementing the pilot project of “fiber-to-the-home and three-network integration” in the country, and then promoted it to the whole country, so that the people of the country can share the smooth travel of the network. In 2016, YOFC’s three main businesses of preform, optical fiber and optical cable all ranked first in the world. In the past 30 years, YOFC has produced nearly 700 million core kilometers of optical fibers, which are connected end to end, enough to pull the shortest distance from the Earth to Mars 6 back and forth. In recent years, cloud computing, big data, mobile Internet, and Internet of Things applications have rapidly emerged. How to solve the problem of “blowout growth” of network data flow has become a high ground for competition in the global information and communication field. As the leader of my country’s optical communication technology, China Information Technology Group has continued to make major technological breakthroughs in the field of “ultra-large capacity, ultra-high speed, and ultra-long distance” optical communication transmission. In 2017, they achieved 13.5 billion simultaneous calls on a single fiber. Today, they have achieved a fiber that can accommodate 30 billion people at the same time, leading the way. After years of cultivation, Hubei Province has a batch of “new technologies” grown from “root technologies”. It owns head technology companies such as China Xinke, Raycus Laser, Yangtze River Storage, and Renfu Pharmaceutical. They have provoked the important task of innovation in “optical core screen terminal network”, “life health” and “biological breeding”, and are making great strides towards the future. “Deep roots can make leaves grow stronger”, the person in charge of Hubei Provincial Science and Technology Department stated that only by accelerating the cultivation of “root technologies” and “new technologies” with strong vitality can the construction of Hubei be a science and technology province and continue to inject new momentum into Hubei’s high-quality development. More news: What is root technology? Root technology refers to a common technology that has a significant impact on multiple industries at the same time, and its characteristic is that it spans all walks of life. Measured by root technology and root industry standards, experts believe that the nine aspects of the Internet of Things, 5G networks, AI, fusion energy, 3D printing, gene editing, femtosecond lasers, quantum computing, and bioengineering are now and for a long time in the future. Root industry. Source: Photo courtesy of interviewees of Science and Technology Daily Editor: Zhang Shuang Review: Yue Liang Final review: He Yi

Like a ghostly illusion, the afternoon dew covered every street of the land of thousands of flowers. Like a sweet and gentle girl, Da Lat in the love poems of purple colors love and miss. The month of March in him is the promise of purple phoenix with the whole river of memories turning into a waterfall of nostalgia rushing out. Purple phoenix Dalat. I don’t know if it’s because I have counted every drop of night during Autumn, waited patiently for the whole winter of the old year, eagerly looked forward to every hour of the new Spring, but purple phoenix seems to come early, the new spring is half a season, Da Lat has shimmering purple flowers dyeing the whole space in the crystal clear sunshine. The purple phoenix in me now is no longer every tree stump with every memory with you shyly from Da Lat in the distant past, but now it is the enchanting purple-blue flower dome, like falling in love on the slopes around. endlessly up and down the land of thousands of flowers. You are like the purple breeze from the top of Lang Biang, gently perched in the mountain town in the morning, with a soft silk shirt covered in romantic colors, a charming smile with a coin on your cheek, and a bright purple color in your eyes. The arch of the sky is deposited under the curved eyelids, the sweet voice of the nectar of the March highland, I hold your hand, not to go to look, but to blend in with the purple phoenix in the dream of poetry and music. From Tran Phu, Le Dai Hanh, Le Hong Phong, then around Xuan Huong lake, along both sides of Nguyen Thi Minh Khai street to Da Lat Market, the way to Thuy Ta restaurant or in front of Nguyen Du school on Bui Thi Xuan street, Stone slope of Phu Dong Thien Vuong street or beyond is the road to the Valley of Love, winding along the banks of Tuyen Lam lake leading to Truc Lam Zen Monastery, then passing the Clay Tunnel… Like a floating wave of flowers, purple and purple are sad, but why do you feel excited with each beat of love to infatuation. Flowers clustered together in clusters look very attractive with a purple-blue color like dew like clouds in the mountain town of thousands of flowers, like the color of cliffs, waterfalls in four seasons releasing thousands of beautiful melodies of water. Falling flowers filled the path leading to each small house lying shyly under the quiet old pine canopy, adding to the beauty of the hundred-year-old mossy features on the dark brown tile roofs covered with dust from the time of Da Lat city. Plateau, for someone’s feet in clinging to every moment of sluggishness. Da Lat this season is full of flowers that blend like a symphony of many emotions. The bright pink cherry apricot lights up the chilly sunset. The beautiful emerald green hydrangea gardens in the warm noonday sun. The rows of beautiful Thuoc Duoc rows of fine velvet wings bloom in the morning dew sparkles. Then the yellow color of wild chrysanthemums left over from the old year’s season is sometimes nostalgic for the old people, and thousands of purple flowers of thousands of flowers from aristocratic regal to simple simplicity always pamper the audience. But it seems that only Purple Phoenix, with its delicate petals, is the Queen of the mountain town with its fluttering purple color, making anyone’s breathing error when touched. Like a mysterious seducing magic power of the season, to have and want to use endlessly, to have far away still lingers foolishly, to hold your hand and get lost in the purple streets in a wish for time to stop. linger… Yes, strangely, the purple phoenix color is like a lonely afternoon dew drop on the surface of Than Tho Lake, as cool as the sunset over Cam Ly waterfall, as sad as a love that has fallen into nostalgia at Thong Hai Hill. Grave, but why go with you Purple Phuong Da Lat, despite the sadness in the eyes of the plateau, I still feel the bright crystal smile in the morning sunshine of Xuan Huong Lake, still feel the tenderness and loyalty. in each eye mixed with immense purple color against the blue sky of the mountain town. Listening to the people of Da Lat say, Purple phoenix from a distant South American country with the difficult name “West” Jacaranda Acutifolia chose this place as a “station” nearly 60 years ago, and since there was only one flower tree. With so much hardship and suffering to adapt, to survive, now there are thousands of trees, choose this plateau of thousands of flowers as a peaceful place, waiting for the season to show off the mysterious blue purple color to love to remember. tourists from all over the world. The kiss goodbye to purple Phuong and goodbye to the city of Da Lat with thousands of flowers made him flutter like a profound regret all the way back to Saigon. He will then reflect on the purple color again, question the memories again, add to the river of memories, count the past seasons again, wait for the day to end, count each moment until the next purple phoenix. To be immersed in the royal dream and sad eyes of the plateau.

Religious and cultural communities across East Asia are of the opinion that there should be a space to visit the deceased. (Source: Getty Images) As the global population continues to grow, the space to bury the dead in their final resting place has become a luxury. In some major cities in the US as well as in some other countries around the world, cemetery land is seriously lacking. At the same time, many countries are transforming burial rites, changing the way cemeteries work, and even demolishing historic cemeteries to reclaim land for the living. In Singapore, for example, the government forcibly demolished family graves and replaced them with burying houses cremation . Land for graves in cities is also valid for only 15 years, after which the remains are cremated and that space is left to the next person. In Hong Kong, cemetery land is considered the most expensive real estate per square meter and the government has resorted to the influence of pop stars and other celebrities to encourage people to cremate instead. for burial. Wood burial As early as the 1970s, Japanese officials were concerned about the lack of space burial in urban areas. They offer many novel solutions, from building cemeteries in towns far from the city, where families can organize a vacation to visit loved ones, to renting buses. to bring the dead body to burial in the countryside. Beginning in 1990, the Grave-Free Promotion Society, a voluntary social organization, openly supported the cremation and scattering of the ashes of the deceased. Since 1999, the Shōunji temple in Northern Japan has been trying to come up with a more creative solution to the cemetery land shortage crisis in the form of “wood burial” or Jumokusō. During this burial, families place the ashes of the deceased on the ground and plant trees on top of the ashes to mark the grave site. A smaller temple named Chishōin was also built and placed in a small forest. Here, every year the monks perform a ritual to pray for the deceased. Their families and relatives can still visit and perform religious ceremonies here. Social Transformation The idea of ​​a wooden burial is gradually gaining popularity in Japan. Temples and many other public cemeteries have begun to adopt this model. Scholar Sébastian Penmellen Boret wrote in her 2016 book that the form carpentry burial reflects the larger changes in Japanese society. After World War II, Buddhism’s influence on Japanese society declined as hundreds of new religious movements blossomed. (Source: yahoo.com) In addition, increasing urbanization has eroded the traditional relationships inherent between families and local temples, where their ancestors’ graves are buried and cared for. Method burial Under the trees is also significantly less expensive than traditional burial methods. This is an important thing for many Japanese who are struggling to make ends meet. Religious and cultural communities across East Asia are of the opinion that there should be a space to visit the deceased. According to Confucian tradition, every son is responsible for taking care of his parents, grandparents, and deceased ancestors through ritual offerings of food and other items. During the Obon festival usually held in mid-August, Japanese Buddhists will visit the family graves and make food and drink for their ancestors, as they believe that the deceased will visit the world. humanity during this time. The ancestral offerings are repeated every six months at the spring and autumn equinoxes, called “ohigan”.

Ms. Tran Thi Hoa (66 years old, residing in Ha Linh commune) said: “My family has an old leather elm tree. Many people came in to bid tens of millions but I didn’t sell. They like leather elm because it is luxuriant, looks very warm. But I don’t sell because I leave room for my children and grandchildren to go back, and let live trees in the garden make old age fun.” Mulberry trees are found in the mountainous district of Huong Khe (Ha Tinh). The old mulberry trees, woody, grow naturally, so the tree is very beautiful People cut branches to plant new trees Each tree with thousands of fruits, some trees give white and green fruit There are trees that produce red and pink fruits Strawberry skin has a sweet taste. Some trees produce slightly acidic fruit Mr. Nguyen Van Ky (Ha Linh commune, Huong Khe district) said that his family has been growing mulberry trees since 1978. In the garden there are nearly 20 mulberry trees, of which some trees have been sold for tens of millions of dong. /origin. The ancient mulberry tree is over 10 meters high, people must use a ladder to harvest the fruit The price of strawberry skin is from 25,000 to 30,000 VND/kg. People buy strawberries and skins, bring them to the national highway, and sell them to passersby Mrs. Tran Thi Hoa at the root of the family’s ancient mulberry tree The mulberry tree is also a place for girls to go to “check in”, take pictures in virtual life Strawberries are ripe, expected to be harvested in the next two weeks The fruit grows from the trunk to the top Small traders buy at wholesale prices and sell them on the national highway

Illustration. It is important that you brush and clean your teeth after each meal. Usually, dentists recommend brushing twice a day to avoid oral health problems. Coconut oil Not only does coconut oil have many benefits for your hair, but it also helps you whiten your teeth. Take a teaspoon of coconut oil and using a toothbrush, brush your teeth with this amount of oil. Finally, brush your teeth with the cream again to see the best effect. How to whiten teeth with salt Salt provides essential minerals for teeth, has a bactericidal effect, removes yellow stains and whitens teeth effectively. In the morning, you should rinse your mouth with a glass of salt water or diluted salt after brushing your teeth. Or another way you mix toothpaste with a few grains of salt and brush your teeth as usual How to whiten teeth with hydrogen peroxide Hydrogen peroxide is often used to disinfect and clean wounds. However, besides that, many women often whisper to each other how to whiten their teeth with very effective hydrogen peroxide. Because when in contact with the teeth, it will create a redox reaction to cut the colored proteins in the teeth without damaging the enamel. After brushing your teeth, dilute the hydrogen peroxide with water and then use this mixture to gargle all over your mouth so that the hydrogen peroxide acts on the roots of your teeth to remove dirt and bacteria within 1 minute, then rinse your mouth with water. warm. This helps protect teeth from the inside.

Ingredients of lotus root salad with shrimp and meat 400 gr lotus root
200 gr prawns
200 gr pork belly
1 carrot
Lettuce, coriander, chili, garlic
Crushed roasted peanuts, fried onions
Seasoning: Fish sauce, salt, sugar, salt, lemon, vinegar. Delicious dish every day: Lotus root salad with shrimp and meat. How to make lotus root salad with shrimp and meat Wash lotus root, tear it in half, mix with 1 teaspoon of sugar, 1 teaspoon of salt, 2 teaspoons of vinegar. Carrots peeled, washed and thinly sliced, mixed with 1 teaspoon of salt, left for about 15 minutes and then squeezed out the water. Coriander, washed, finely chopped. Chili, minced garlic.
Shrimps are washed, boiled for about 10 minutes, then taken out, washed with cold water and peeled, removed the black thread on the back and split the shrimp in half. Bacon is only washed, boiled, cut into thin pieces.
Mixing salad dressing: Mix 2 tablespoons of fish sauce, 1.5 tablespoons of sugar, 2 tablespoons of filtered water, 1 teaspoon of lemon juice with garlic and minced chili.
Put the lotus root in a large bowl, add carrots, shrimp, and meat, then add the salad dressing and mix well. Leave for about 5 minutes, then re-season the seasoning so that it is sour and sweet. Add cilantro, mixed coriander, then put the lotus root salad with shrimp and meat on a plate, sprinkle with fried onions, and roasted peanuts to complete.

Mulberry skin – in the local language of Ha Tinh is elm skin. This is a woody fruit tree, appearing a lot in highland areas in mountainous districts such as Huong Son, Huong Khe. With the characteristic that the results are chained on the stem from the root to the top, the mulberry tree in the fruit season is very beautiful, chosen by many families to grow as an ornamental tree. Mulberry is usually ripe around June, lasts until July, August of the solar calendar… mid-May has begun to have ripe fruit. The young skinned berries are dark red or dark green, but when ripe, the skin turns ivory white, apricot yellow and has a sweet and sour taste. The mulberry tree trunks are filled with tens of thousands of fruits, making both growers and guests feel good. Mr. Tran Van Ky’s house (residing in Ha Linh commune, Huong Khe district) can grow 17 roots of mulberry skin, in the crop every day, traders come to ask to buy. These mulberry roots have been planted since 1980, each crop gives an income of tens of millions of dong. Each root averages from 1.5-2 quintals of fruit. The current selling price is from 25 to 30 thousand VND/kg, bought by small traders in the garden. As Mr. Ky shared, when the harvest is complete, he will weed, dig the soil and dig a deep hole near the base of the mulberry tree to fertilize. The characteristic of this plant is that it loves water, so this area is flooded every year, it is alluvial, so the tree grows well. No need for sophisticated care, on this occasion Mr. Ky’s family has harvested from 3 million VND or more each. The fruiting stem starts from the root to the tip. As Mr. Ky shared, there were many guests who came to pay more than tens of millions of dollars for a mulberry tree that is over 40 years old, but he still did not sell it. The mulberry tree stumps are decades old, not only economic in fruit collection, but also sought after by many people to buy. The berries are plump, ripe, waiting to be harvested. The fruit grows from the base to the top of the tree. Ms. Nguyen Thi Hoa (Ha Linh commune) also has a mulberry tree that is decades old at the time of fruit harvest. Ms. Hoa said that in previous years, this root yielded more than 2 quintals of fruit, but this year the harvest is more likely. “Strawberry has many different kinds of fruit, some trees give red fruit, but there are white fruit trees. On this occasion, people come to buy a lot, they will climb up to pick, then come down at the yard to weigh and charge. Like this original, someone came to pay tens of millions and did not sell. Because I want to keep it for my children and grandchildren, I have a few million silver coins here every year,” said Mrs. Hoa. On this occasion, Ms. Tran Thi Ha (resident of Huong Khe district) often goes to houses with skins to buy and sell. She said, usually traders will choose the sweetest, most delicious root to buy, the price is offered by the grower. “The strawberry skin is harvested in about 20 days, and customers buy a lot. Some people buy a whole weight and take it to Hanoi and Saigon to give it,” said Ms. Ha. The berries are picked and put on the street for sale.

Strawberry season is ripe from May to the end of August. Now is the time when the strawberry season is in full swing, so gardeners are busy harvesting to sell. Mulberry – also known as mulberry tree, is a woody fruit tree, the fruit grows from the base to the top. In Ha Tinh, mulberry trees are often grown in mountainous districts Mulberry trees usually bear fruit in the spring. Strawberries grow in clusters, chit from the base to the top. By May, the mulberry fruit begins to ripen and to be harvested Strawberry skin when ripe, the skin gradually turns to ivory white, apricot yellow. The fruit has a mild sour taste, very popular with many people. In recent years, many traders have come to the garden to buy strawberries. Mr. Tran Van Ky’s household (residing in Ha Linh commune, Huong Khe district) can grow 17 mulberry roots. Many unripe roots and fruits have been deposited by traders. Most of Mr. Ky’s mulberry roots are grown over 30 years. Each year, harvest from 1.5-2 quintals of fruit. Currently, each kilogram of strawberry skin costs from 25,000 VND to 30,000 VND. In addition to white and red strawberries, there are also blue-skinned strawberries. The fruit has a sweet taste and the price is also higher For many mountainous people, strawberry skin is not only a snack from the countryside but also a significant source of seasonal income. On average, each mulberry tree can be harvested from 2.5 to 3 million VND/year. With the characteristics of fruit, beautiful canopy, for shade … in addition to planting for fruit, the mulberry tree is also chosen as an ornamental. In recent years, the mulberry tree has been hunted by many people. On average, each perennial mulberry tree costs from 5 million to 30 million VND/tree.

“Growing trees on the terrace is not simple, requires the grower to have patience and hard work. Fortunately, I am a farmer’s son. Since the age of 10, I have been gardening and farming, so I know quite a lot. knowledge of cultivation”, Ms. Nga shared. When starting to plant trees on the terrace, Ms. Nga had to tinker with the planting method herself. Previously, she saw a friend planting trees, often using bananas buried in the ground for good plants, because bananas contain a lot of potassium. At that time, she thought why not grind bananas, mix with eggs, incubate flowers and then fertilize the plants. “I have been successful with the organic method of growing plants, using “waste” as manure. Now, no tree can make it difficult for me”, Ms. Nga shared. Thanks to the application of the above method, now, Ms. Nga’s orchard is green all year round, and the fruit is sometimes hanging on the branches. In addition to using eggs, milk, bananas, soybeans, etc. to make compost, she also uses fish protein, rice bran, cow manure mixed with soapy solution, composting for plants, helping plants avoid pests. bug. Ms. Nga also uses micro-organisms, tricodema, smoked rice husks, peanut shells, and oil cakes for growing plants. For fertilizing, it must depend on each type of tree, each stage is suitable, so that the fruit tree is always full of branches. On the terrace, Ms. Nga has been growing red flesh dragon fruit for more than a year. The tree has now begun to flower. The guava tree is laden with branches thanks to the organic fertilizer made by Ms. Nga. Ripe fruit is crunchy and sweet. Since her two children went to study abroad, there are only husband and wife in the house, so for the most part, Ms. Nga grows many fruit trees. The fruit tree is laden with branches. Ms. Nga said that not everyone succeeds in planting trees on the terrace. For her, in addition to using the right planting method, she also has to have a real love for trees. Every day, when she is free, she goes to the terrace to monitor and pay attention to every corner of the tree to see if they are attacked by worms or aphids. On the days when she went home to sell goods, it was 12 o’clock at night, she still went to the garden to visit each tree and check each leaf. Nga and her husband like to eat twisted Kale, moringa, and Korean radish, so they always grow them in the garden. At the end of this litter, she nursed her own trees to replace the old litter. Juicy melon. Kale has been planted by Ms. Nga for more than two years, the tree is always fat, the leaves are green. American fig tree. Nga shared, all the trees in the terrace garden, after harvesting, will be pruned and removed all the old leaves so that the tree can grow new branches. Recently, Ms. Nga often shares photos of her garden and planting techniques on online associations and groups. Many people come to ask for the secret, Ms. Nga is always enthusiastic to guide. Tu Anh Photo: Character provided

When picking me, people peel the tubers and often cut the base close to the ground. And I must also know how to chop it so that it is easy to peel off, because with my trunk is rough and hard, it takes half a day to chop my bulbs. When cutting, cut each leaf sheath from the outside to the inside to get the very young and soft pulp. However, I am not always good and delicious every season. Especially when I went to the fruit-making room, I could not eat, because then I cut all the tubers. According to Ms. Ly Thi Liu, Sam Tren village, Trung Tam commune, Luc Yen district, Yen Bai province, normally in winter, people just cut me off and remove the tubers, because at that time there was little rain, I also had little water. When processing, I am fresh and sweet. “It takes winter to cut me down to eat, but in the rainy season I will soak up a lot of water, not bad and sweet. In winter, I eat my best food, this root is mainly cooked with chicken and very delicious bone stew ”- Ms. Ly Thi Liu said. My 10-year-old tree produces fruit. Tao after being cut back, will remove the hard old kernels to get the young tubers, cut small pieces about 5cm long; Then soak in a basin of water to create all the yellow plastic, when processing the new white, for beautiful and delicious color. Yen Bai Red Dao people often cook soup with chicken meat, I stew with bones, and I cook sticky rice for dipping … Especially, the dish I cook with chicken soup has a very sweet and refreshing taste. To have a delicious chicken soup, you need to prepare a chicken about 1-1.5kg. Clean chicken after pecking, cut into medium pieces, marinate with white salt for 30 minutes, and stir fry for meat hunt. When it smells good, add boiling water to cover the meat, simmer until the chicken is tender, add the pieces to the pieces and boil until I’m soft, then cut a little ginger leaves into the island, then turn off. a kitchen. “In order for my soup to be fragrant, sweet and correct, do not season with MSG, because my own roots have natural sweeteners. So I cook bone dishes only for white salt. When I cook chicken, I add some ginger leaves to create a delicious flavor ”- Ms. Dang Thi Nai, Khe Giang village, Truc Lau commune, Luc Yen district, Yen Bai province shared. Cu me is removed from the old kernels. The root is soaked in water before processing. The soup I usually eat hot, with rice is very delicious. My sweetness and the sweetness of bones and meat make my soup from a tree of this forest even more delicious. Ms. Nguyen Thi Hue, Hong Ha ward, Yen Bai city, felt: “When I first tasted this dish, I did not feel its sweet, fragrant and refreshing taste. However, after eating the second time, the third time onwards, I like it very much, the taste is very different from many dishes I have enjoyed. Especially the processing is simple, not picky about spices but very easy to eat. Now, the dishes made from me are not only popular dishes in the rice tray of Red Dao Yen Bai people, but also become specialties that many people love and want to enjoy every time they come to the villages. village here./.

The poor forest in Hung Hoa commune has an area of ​​about 63 ha, stretching from the end of Hoa Lam hamlet (old) to Chin sluice gate on the side of the road along Lam River. In addition to the function of protecting dykes against mangrove and erosion, Hung Hoa poor forest is also a rich forest with ecological diversity, home to many kinds of delicious wild seafood such as fish, shrimp, plant, … Taking advantage of the low tide every day, people in suburban Vinh communes such as Hung Hoa, Hung Loc …, of which the majority are children from 10 to 15 years old, often gather in groups to hunt for plows and trees. decent income every day. The civet is quite similar to crab, also has 8 legs 2 claws, but the stem has flowers and hairy legs, or lives in brackish water. The plowing season usually starts from April to September each year. Taking advantage of the time off school, the kids in Vinh city go hunting for plows. A characteristic of the civet is that the bigger the sun is, the more the cow can find food … But catching up is not easy either, because they are very fast, if they are motivated, they run away. Therefore, the hunter must also be quick to catch. Nguyen Thi Trang (Hung Hoa commune) said: “Taking advantage of the time off school, I and my friends go through the mud to hunt for plowshares. The timing of hunting for plows is usually not fixed because it depends on the tide of up and down, due to the muddy wading, so when hunting, you must prepare enough boots, protective gloves, when wading in mud, you must be careful ” On average, each day, children like Trang can catch 2 – 3kg of cotton, selling for 70,000 – 80,000 VND / kg. Cay is one of the very popular specialties that can be processed into many delicious dishes. The joy of “anglers” when hunting plows.

Users need to be cautious before providing personal information on social networks. According to Kaspersky’s “Building our place in the digital reputation economy”, social media users in Southeast Asia have become more aware of online risks. Netizens in Southeast Asia do not want to share identity information, family directly, where they live and work on their personal pages. Up to 76% of survey participants do not want to upload financial information online. This percentage is highest among Baby Boomers (people born two decades after World War II), accounting for 85%. Gen Z – the youngest generation – is the group with the lowest rate at 68%. Judging by the current tendency of young people to be more open to sharing information on cyberspace, Kaspersky believes that this is the main driver of the development of electronic payments in the region. However, this also poses a risk when young users do not pay much attention to information security. To best ensure privacy on social networks, especially financial information and personal data, Kaspersky has made a number of recommendations to users. The first is not to publish travel information, not to disclose too much personal information such as date of birth or workplace in the profile section. You should also not post your home address or phone number on any public forum. Second, you should check automatic positioning settings in posts, don’t share location publicly if it’s not absolutely necessary. Third, you should not participate in the quiz that appears on social networks. Usually, these games silently extract personal information with simple questions. That is the information commonly used in security questions. If you provide too much, hackers can use them to break into online accounts. Fourth, be wary of the contest or winning information, because they pose the risk of disguising fraud. If you share it on social media, you could inadvertently spread malicious code or pave the way for the disclosure of sensitive data. Hackers can take advantage of security holes on mobile devices to steal information. Artwork: BS Raise awareness about mobile device security According to a Kaspersky report, 71% of survey respondents in Southeast Asia use passwords to protect their mobile devices. However, just over half of them check and change privacy settings regularly and have internet security software installed on their devices. In order to keep financial information and personal data on your device safe, you need to take note of the following recommendations. Specifically, the most basic security method is to lock your phone with a password that is difficult to guess and update the system regularly. You absolutely do not jailbreak or root your phone. This can pave the way for hackers to enter the system and install malicious code. You should only use licensed and verified apps and games on reputable app stores. An application capable of remotely erasing data is also recommended, making it easy to erase information in case your phone is stolen.

However, there is a photo that is being spread and dissected a lot by netizens because looking at it makes everyone feel “cold.” Because this is an image in the heavy rain, a group of friends of about a dozen people are together wearing raincoats, standing together to shelter the rain under the big pine tree. At first glance, it seems that there is a warm and safe relationship, but in fact, looking at the photo shows great potential risks. Under heavy rain, especially sudden showers, if standing under a big tree, it is easy to be struck by lightning, because lightning will hit objects higher than other objects. Looking at the photo, everyone “shivered” worried: “Where the rain is standing under the tree, you guys. Do you want to catch waves with Thien Lightning or what?”; “If the lightning god unfortunately comes to visit, this tree will not be lonely from now on”; “They must have skipped the correct class on how to prevent natural disasters”; “While waiting for the rain to stop, you will pull your phone out to live on a virtual live stream again”; There are many opinions that this is definitely another tourist to visit Da Lat, to take pictures of the lonely pine tree by the Suoi Vang lake. Because I did not see the weather first, I was unable to prepare a rainproof kit. So, no matter where you travel, prepare all the necessary items such as umbrellas, raincoats … and carefully study the weather and climate of the destination to avoid incidents. a pity happened.

Chewing gum will help you stay awake. Certainly this is a little-known information but extremely effective. Chewing gum helps you stay awake, studies have proven. Any feeling of fatigue will be alleviated. The effect has been proven by British researchers, chewing gum in exams helps to increase mental concentration, higher scores are achieved. Do not brush your teeth right after eating Do not brush your teeth right after eating because this will cause teeth to wear out, and easily damaged enamel. Because vitamins like vitamin C stick to the tooth wall to increase the impact of tooth erosion. Rest for 30 minutes, then start cleaning your teeth. Should sleep in a room with low temperature You know, sleeping in a room at a low temperature helps you sleep deeper, better. At the same time burn more calories, thereby reducing the risk of diabetes. Moreover, sleeping in a room with a temperature of 16 – 20 degrees C helps you reduce the aging process in the skin. Drink coffee for a good nap A study in Japan showed that people who consumed 200 mg of caffeine (in 1 to 2 cups of coffee) and then went to nap for about 20 minutes, woke up awake and performed tests. on the computer better than those who don’t drink coffee. Why so? Because it takes 20 minutes for the caffeine to take effect, by that time you have just woken up. Caffeine will remove adenosine molecules (a byproduct of the process). Increased adenosine makes the body tired, naps help eliminate adenosine, when combined with caffeine, adenosine is blocked, helping to maximize alertness. Do not brush your teeth after meals Do not brush your teeth immediately after eating and drinking, especially eating acidic foods such as citrus, tomatoes, sports drinks, and soda. Acid softens enamel. Brushing immediately after eating increases the speed of acid influence on tooth enamel and root. It is best to brush your teeth 30 to 60 minutes after eating. Want to wear small size clothes, please do weight training Weight gain here is muscle gain. If two women weigh almost 70kg, a weightlifter will fit smaller clothing sizes than the one who doesn’t. Similarly, a person who is nearly 70kg if he exercises weights will wear clothes that are smaller than the size of 63kg without exercising. The reason fat weight equals muscle weight, but muscles are toned and take up less space.

If not treated in time, bad armpits can pose great dangers to you. The most obvious thing is that it is difficult for you to have opportunities for promotion and connection due to fear of contact, fear of people seeing an unpleasant odor on your body. Illustration. Among the many remedies to help reduce armpit odor, tomatoes are considered to be an effective, simple remedy. Tomatoes contain many lycopene, beta carotene, vitamin C, … help protect the heart, fight mouth ulcers, treat bleeding teeth, fight cancer, … Women can use tomatoes to lighten the skin, shrink. pores, tanned skin, acne treatment. Now, you can use tomatoes to treat armpit odor. Not only that, but tomatoes also help beautify the armpit area extremely well. How to make tomatoes cure armpit odor Method 1: Put a tomato in the blender and puree it. Then, take a little warm water mixed with tomato juice in a 1: 1 ratio. Use this mixture to wipe the underarms for about 20 minutes. Just doing so 2-3 times a week will be effective. Method 2: Put 1 tomato into the juicer then pour the tomato juice into the sink. Next, you rinse the warm water to cover 2/3 of the tub. Take this tomato juice mixture and wipe the armpits again within 30 minutes. Applying this method 2-3 times a week will see results. Not only does it remove odors, but this also helps the underarms to be smoother and brighter. For those who have a habit of using tweezers to pluck the armpit hair, it also helps tighten pores. During hot summer days, sweat is secreted a lot, women should regularly apply this method to make the body always fragrant.

Illustration. “The brush should be the last thing your teeth touch at night,” said Edmond R. Hewlett, Dental Surgeon, professor at UCLA College of Dentistry. Snacking before bed significantly increases the risk of cavities if the food is kept between your teeth. Morning brushing is equally important. Saliva production (which has a protective effect) slows down while you are sleeping, which causes the bacteria in the mouth to multiply even faster. So, you need to brush your teeth regularly every morning. You need to brush your teeth twice a day for at least 2 minutes, and be sure to spend 30 seconds in each quadrant (upper left teeth, upper right teeth, similar to the lower jaw). Brush your teeth too hard Do not think that, just brushing your teeth hard will make the teeth more shiny and clean. This is a common mistake that many people often make, because teeth can not withstand strong external influences, so when brushing will also make teeth more vulnerable. In addition, you should also choose to buy brushes with soft bristles to combine with gentle brushing to achieve high results. Brush your teeth too fast On average, brush your teeth for 2 minutes or more and absolutely no less. Because if you brush your teeth too quickly, tartar or food plaque is still left, can cause tooth decay. So, brush your teeth gently and slowly for 2 minutes to comply with the principle of properly brushing your teeth. You are not using the correct type of brush Choose a toothbrush with soft bristles that can slide under your gums and dislodge any plaque stuck there, Dr. Hewlett recommends. If the plaque is not removed, there is an increased risk of developing gum disease. Brush your teeth with a medium or hard bristle brush, plus using too much pressure can cause the gums to contract and expose the root. Because the root surface is usually not as hard as the enamel-covered protruding part, rubbing the area can cause it to wear out more quickly and cause tooth decay, Hewlett said.

Mr. Tuan’s tamarind tree achieved a record: “An ancient ornamental tamarind tree with the shape of two trunks and the same root is unique in Vietnam” This tamarind tree belongs to Mr. Nguyen Hoang Tuan, living in ward 2, Sa Dec city. Tamarind tree has a height of 4.5 meters, a canopy diameter of 5 meters, and a base diaphragm of up to 5 meters. Due to being planted for a long time, the trunk is quite large, the stump and roots appear beautiful, lumpy. Mr. Tuan said that this tamarind tree was bought by him from an acquaintance and then taken care of. With more than 20 years of working with the collection of ancient tamarind trees, this is a tamarind tree, Mr. Tuan feels that he has a unique and unique shape that he has never seen before, so he decided to submit a record to register and be organized. Vietnam record sets the record for trees of exclusive value in Vietnam. Organizing record awarded by setting a record to Mr. Tuan Currently, this tamarind tree is planted and displayed at the Yellow Plum Club on the ring road DT.848 in Phu Long hamlet – Tan Phu Dong commune. Having one more record of ornamental plants has contributed to honoring the talents of the artisans as well as creating more attraction to many visitors when coming to the flower city of Sa Dec.

Hiep Thuan commune (Phuc Tho, Hanoi) is a famous mulberry growing area that specializes in supplying the Hanoi market and the central provinces. According to Mr. Nguyen Van Tuan, Chairman of the Farmers Association of Hiep Thuan commune, “Since ancient times, the elders in the village mainly planted mulberries to raise silkworms. However, before the requirement of reality, mulberries do not bring income, people turn to growing short-term crops such as soybeans, corn to serve daily food. About 30 years ago, taking advantage of favorable soil conditions, people switched to planting mulberry trees for fruit ”. Mulberries produce one crop per year, usually lasting from January to the beginning of April on the lunar calendar. At this time each year, mulberry gardens are in season, the fruit is black, sweet and succulent. However, this year, due to the influence of weather, most of the fields have very few fruits. Many households who lost their money did not want to visit the fields, weeding, and cultivating tree stumps. Ms. Thuy, a mulberry-growing household in Hiep Thuan commune, shared: “This year, due to the influence of salt rain, the strawberry is all hard, dry and white. I planted 3 sao and took up 30% of the area. I should have had no strawberries at home, but many of them abandoned it, didn’t care anymore, but I still came here to pick every broken fruit, re-cultivate each strawberry root, pull the weeds to make the base to try to salvage. beveled, how much is “. The weather has been difficult, the mulberry farmers here are also forced to price when they cannot manage the output for the product. Mainly traders buy small retail locally. At present, the price of mulberry purchased at the garden is only 8,000-10,000 VND / kg. Mr. Hiep (Hiep Thuan commune) shared: “My family has planted 1 sao of mulberry trees for 4-5 years. The most difficult thing about growing this plant is pests and diseases, unpredictable weather and unstable and unstable prices ”. Every strawberry harvest, people gather at the village gate waiting for the small trader to weigh and pick up the goods. If there is a good season, good price, farmers will earn 20-30 million / acre / crop. Although it is a famous mulberry growing area, according to the President of the Farmers Association, the farming method of farmers is only spontaneous. If the price is good, the acreage will be expanded, otherwise it will be cut down to plant other trees. Currently in Hiep Thuan commune, the largest mulberry farmer only reaches 3-4 sao, the rest is only 1-2 sao. “Currently, the locality is also having a policy to restructure crops, including mulberry trees. However, the output of the mulberry tree is a problem. Currently, there are no enterprises and stable purchasing units for people to feel secure in production ”, said Mr. Nguyen Van Tuan, Chairman of Hiep Thuan Commune Farmers Association. Mulberry is a plant grown quite simply. There are households that propagate and graft themselves. After 1 year, from the beginning of planting, it is possible to harvest. From the second year onwards, strawberries will produce more wrong and delicious fruits. After 8-10 years, productivity will gradually decrease. What’s interesting about this perennial crop is that it takes less care. End of mulberry crop, people cut, prune and move to other jobs. At the end of the year, the mulberry tree loses its leaves, then people go to the field to fertilize it so that the tree can produce young leaves to welcome new fruit season. In general, you do not have to care too much, also reduce the labor force somewhat. When the berries are nearly ripe, they will change from green to pink, and ripe fruits will turn red, then crimson. At that time, people will pick strawberries for sale. This fruit can only be harvested manually. During the mulberry season, most people gather in the fields to pick from early morning to dark. According to strawberry growing households, on sunny days, strawberries ripen faster and sweeter than a cold, rainy day. Mulberries can be eaten directly or soaked in sugar as a refreshing drink. Hiep Thuan Strawberry followed traders around Hanoi streets and neighboring localities to reach consumers. And mulberry trees are still trees that bring many economic benefits to the households here./.

The annual crocodile leaves fell twice, the yellow carpet on the pavement stepped through. When the peak comes down, the heat is like roasting, the green alligator is already there, the crocodile is ripe, in the middle of a summer noon is quiet by the pan of fire, the summer surface is yellow with a carpet of crocodile, the beauty has splendor. in the harshness of the wild. The ancient crocodile row on Phan Dinh Phung street is so beautiful in the heart of the carpet of yellow leaves falling in the middle of the two ancient rows. On the full spring days, the rain seemed to suddenly bring a few white stalks to fall, full of flowers and baskets of lilies, as an extra point for April enchanting days in the calming crocodile fragrance of barbarian weather. Hanoi many crocodiles. But the most beautiful is Phan Dinh Phung street. On Tran Phu street, crocodile leaves also fall a lot, but the street scene is not so quiet, there are no historical traces such as the architecture of Cua Bac church, like moss-covered walls with a glimpse of sensory feelings. The old French architecture, nor even the unique and spacious pavement with two large rows of trees. April. The blooming lilies season. Girl with flowers. The lady is elegant. The street is clear with rain, summer on the terrace is dripping from the sky, plus the fresh and beautiful vitality from the sunny smile of the woman’s hand, the woman’s moon, the trumpet fluttering. the side of the wind gently rocked the embrace of the chest, like the lakes of ancient sutras. Bac Mon Gate marks Nguyen Tri Phuong and Hoang Dieu of the nation’s history against foreign invaders. The cannon streak even destroyed the wall into the old one. Still standing as reminiscent of these beautiful moments on the street, there is a spiritual spirit of the national hero who has fallen. Traces of quiet history beside the fresh school of thousands of years. People walking on the street, sometimes looking at the golden carpet as the moment of the fairyland, as if from the ancient civilization that already existed these beauties, a moment of re-enactment as a human dream that is inherent and hidden. Deep in consciousness, suddenly bursting … People walking on the street …

But a lot of couples have finished this at home, before they can breathe a sigh of relief, then another problem occurs in a month or so. Continuing to find an expert to help … The marriage was just going to fix this hole, fill that hole. In the family marriage healing classes, many couples return to school because they have new problems. For example, after the previous course, they had a common voice in teaching children, agreed to fulfill their obligations with the families of both sides, were able to sit down and talk to each other … but now they cannot find. have a common voice in finance (such as who is a key in family spending, buying a car, buying a house or investing in real estate …). There are couples who, after healing the injuries of communication with each other, arise conflicts, so they prioritize personal development or business investment? Or the couple previously had a very heavy fracture because of the “13th zodiac child”, after going to the healing course, the couple’s relationship was quite good. But since then, the relationship between the bride and her mother-in-law has been born again, for the reason that the mother-in-law hates the bride is: “What medicine do you give my son, but now he is against me to defend her?” “What medicine did you give my son that he kept against me to defend you?” Illustration. Experts have many opportunities to observe in Love – Marriage – Family courses, find that every person who comes to healing courses, or to find specialists has his or her own symptoms, or relationship. Our system is facing to be consulted, “prescribed” … Most of the trainees just stop at the level of handling, or healing situations after the course. And every time they have problems such as getting stuck in the unification of parenting methods, parenting methods, conflicts of relationships, responsible behavior with paternal and maternal parents … they have to find experts to express themselves. problem, disassembly. The way it is going to heal this problem couples will have other problems in their life (the little ones quarrel about taking care of their children; the kids go to school, the children conflict with the official schooling. Many, or learn life skills; when children come back to life, they disagree about how they choose their lover; when the internal affairs of the relationship are okay, there will be problems with both sides’ paternal and maternal grandparents; when successful in making money, arising conflicts in the use of money, money management …). Just like that, until retirement, the married life will not necessarily reduce the problems of conflict. Then they argued about daughter-in-law, son-in-law, grandchild, grandchild, sui … maybe even quarreling about sleeping together or sleeping separately, eating bland or eating salty food. In fact, all the difficulties in raising children, disagreements between internal and external positions, inconsistency in financial management, problems with the blanket … the instability is not caused by children, internal affairs, finances, Or what is the problem of sex … but it is in an unstable relationship between husband and wife. Going further, each person himself is in turmoil. The war with oneself is the important one. Illustration. More specifically, where each person still has a lot of hurts and inadequacies, so that we haven’t been able to solve this problem in time, another problem has arisen. I thought that everything was finished handling and everything went smoothly, and suddenly that story appeared. After all, external instability is just a reflection of our inner turmoil. When we don’t deal with the root cause of our instability – whoever interacts with us, whatever happens to us … obstacles arise. This war is not outside (with children, parents, finance, health, or sex …), but is a war within each person. The problem is not that we find a solution in turn, or win in every thing that happens to us, to our family, but that we have to find a solution to win the war with ourselves. It is a battle with the ego, with the “I”, overcoming the limits of the physical world to enter the true mind, true and unconditional love of oneself. If we lose ourselves – that is, we will lose our ego – then we have to lose in every war. If we just run to settle the top, forever we won’t have any moments of satisfaction, peace, happiness. So when encountering any external problem, first of all couples go deep into themselves to observe, to connect and to realize what is wrong inside, the voice. Which is coming up… So couples will find it easier to see where the real knot of external problems is within themselves. Nguyen Duc Quynh (Love – Marriage – Family Consultant)

Indoor plants bring a lot of benefits, both providing oxygen, absorbing carbonic for cool fresh air, and bringing the element of water room that brings luck and health to the family. However, many people still wonder what tree to choose in the house to suit the house area. Below, architect Bui The Long CTA | Creative Architects will share the secrets of choosing indoor plants in the most complete and detailed way. Big crops Larger trees are large-sized perennials with shade and landscape effects. For these types of plants, it is necessary to note that the planting position such as the planting spot must have enough area, light for the growth of the pot to not affect the foundation, house structure. Therefore, the open-floor space, the courtyard or front and back yard must be large enough. The minimum area for planting pots is about 2 mx 2 m to ensure good growth and natural light to plant these big trees. Large trees need to be planted in a well-lit area and have an area to grow plants without affecting the foundation. Usually, architects design to incorporate large plants under the indoor floor space. Currently, the popular varieties are star fruit, Taiwanese eagle, peach blossom or sesame buds … These plants are relatively easy to grow indoors, easy to live, grow well, do not require much fertilization or lighting time. large and easy to find on the market. However, when planting, it is still necessary to professional green tree construction teams to properly treat the substrate, drain water as well as the roots to ensure the survival rate of the tree as well as not affect the longevity and structure of the building. . Shrubs Shrubs are herbaceous plants, about 1.2 to 1.5 m in height. Plants can be planted in pots, on walls in large patches or in pots. For shrubs, the species is very diverse and also creates a good landscape for the house such as lan Y, honeysuckle, wealth, fortune, prince, five packaging … The planting place requires enough light for the tree to grow, it can be arranged under a large tree or planted in a tree tub next to a window, a sky well … limit planting in places that are too humid, dark like under a bridge. ladder. Places where natural light is difficult will be difficult to periodically expose the tree to the sun. The place to plant shrubs also requires enough light and can be located under a large tree or planted in a tree tub next to a window or sky well. The planting method should be planted in high strata, tall plants planted inside, in the middle, lower trees outside around to fill the gaps under tall shrubs. Choose shrubs with different leaf sizes to overlap, limit leaves with too many colors and plant sporadic to disturb the plant structure. Treating the soil for shrubs is simpler than for trees, the owner can do by himself. However, for green tree walls, a professional green tree construction team is required. Convolve The liana shape is a green tree that is commonly grown indoors, especially the houses that have limited planting area but still bring green color and good shade. The most popular trees on the market today are betel nut, ten thousand young people, Indian chrysanthemum, lizards … Vines are planted in the pines of the floor. Vines provide shade and landscape in front of the porch. The liana plant does not require an area, large volume of soil for the roots, but the liana still needs enough light for photosynthesis. Especially plants such as confetti, military history … With a long drop shape, the vine is suitable for the position of an elevated tank or pot such as a pine area, a balcony, a staircase, a porch, a fence …