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	<title>Rotational motion &#8211; Spress</title>
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	<description>Spress is a general newspaper in English which is updated 24 hours a day.</description>
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		<title>Ladies, stop wasting money on these beauty products</title>
		<link>https://en.spress.net/ladies-stop-wasting-money-on-these-beauty-products/</link>
		
		<dc:creator><![CDATA[CTV Châu Nhi/ VOV.VN (biên dịch) Theo TheHealthsite]]></dc:creator>
		<pubDate>Sat, 19 Jun 2021 02:03:13 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Coconut oil]]></category>
		<category><![CDATA[Costly]]></category>
		<category><![CDATA[Dead cells]]></category>
		<category><![CDATA[Dead skin]]></category>
		<category><![CDATA[Does the way]]></category>
		<category><![CDATA[Face skin]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[KABUKI]]></category>
		<category><![CDATA[ladies]]></category>
		<category><![CDATA[Lavender]]></category>
		<category><![CDATA[Make up]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Rotational motion]]></category>
		<category><![CDATA[Shampoo]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[stop]]></category>
		<category><![CDATA[Vinegar soup]]></category>
		<category><![CDATA[Waste]]></category>
		<category><![CDATA[Wasting]]></category>
		<guid isPermaLink="false">https://en.spress.net/ladies-stop-wasting-money-on-these-beauty-products/</guid>

					<description><![CDATA[Don&#8217;t want to spend a ton of money on beauty products? Here are some natural alternatives that are inexpensive, with ingredients that can be found right in the kitchen. The right makeup and skin care helps to give you a healthy and vibrant skin. However, to get this result, sometimes you have to pay a [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Don&#8217;t want to spend a ton of money on beauty products? Here are some natural alternatives that are inexpensive, with ingredients that can be found right in the kitchen.</strong><br />
<span id="more-25304"></span> The right makeup and skin care helps to give you a healthy and vibrant skin. However, to get this result, sometimes you have to pay a very expensive price. Most intensive beauty products are outrageously expensive and not everyone can afford it. So, it&#8217;s time to know that high-quality, natural ingredients also help to solve all your skin and hair problems without spending a fortune and completely at home.</p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_65_39146660/7897a7d0aa9243cc1a83.jpg" width="625" height="351"> <strong> Exfoliate dead skin on lips</strong> Exfoliating the lips has become an indispensable process in the skin care process. However, you will not need to spend a lot of money, if you know this little care tip: Method: Mix a teaspoon of brown sugar, a teaspoon of honey and a few drops of lavender essential oil in a small bowl. Mix the ingredients well and apply the mixture on your lips. Massage your lips in a circular motion for two minutes and rinse with warm water. What it does: Raw honey helps brighten lips, brown sugar acts as a natural exfoliator, and lavender oil nourishes lips. <strong> Exfoliate dead skin on face</strong> Facial skin is a sensitive area that needs a lot of attention, and using harsh exfoliants can cause problems. So try a natural exfoliator made with ingredients easily available in the kitchen. The natural enzymes in these ingredients will heal your skin naturally. Method: Mix two tablespoons of ground oatmeal and one tablespoon of honey, mix well with one tablespoon of warm water. Apply the mixture on your face and massage gently for 1 minute. Keep the mixture on your face for a few minutes and then wash it off. <strong> Hair mask</strong> Hair masks are hair care products that add intensive hair nutrients to the hair cuticle. It is also a quick and effective way to promote hair growth and give you shiny hair. However, these products are often quite expensive and you should think about natural methods. Method: Mix one teaspoon of honey, one egg and one tablespoon of apple cider vinegar. You can increase or decrease the amount depending on the strength of your hair. Keep it for 30 minutes and wash it off. All these ingredients will hydrate your scalp and provide nourishment, as well as make your hair shinier. <strong> Full body exfoliation</strong> Exfoliating the skin and body with products containing caffeine has been quite popular over the past few years. While it&#8217;s unclear if this treatment will bring about a miraculous change in the skin, one thing is for sure, it improves blood circulation, giving a radiant effect to the skin. However, what makes many people wonder is their price and why you can&#8217;t try a natural version of the exfoliator. Method: Mix half a cup of ground coffee, half a cup of brown sugar, the same amount of coconut oil and a teaspoon of vanilla extract. After the ingredients are completely combined, apply the mixture gently to the skin. Avoid sensitive areas. <strong> Dry shampoo</strong> Dry shampoo is an easy way to tackle greasy hair. However, the chemicals contained in these products can be “adversely beneficial”. So try using a natural, non-toxic version of dry shampoo that is easy to make and, above all, delivers results that exceed expectations without cost: How to make: You will need corn starch, cocoa powder, essential oils and a little activated charcoal (optional). Do not use too much essential oil in the mixture because the mixture needs to be dry. And all you need to do is use a kabuki brush or your fingers to apply the product to your hair. Note: Test for allergies before using these ingredients.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">25304</post-id>	</item>
		<item>
		<title>What do men need to remember when shaving?</title>
		<link>https://en.spress.net/what-do-men-need-to-remember-when-shaving/</link>
		
		<dc:creator><![CDATA[Phương An]]></dc:creator>
		<pubDate>Thu, 03 Jun 2021 14:41:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[application]]></category>
		<category><![CDATA[Beard]]></category>
		<category><![CDATA[Cream]]></category>
		<category><![CDATA[Dead skin]]></category>
		<category><![CDATA[Itching]]></category>
		<category><![CDATA[Lotion]]></category>
		<category><![CDATA[male]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Pores]]></category>
		<category><![CDATA[Protect the skin]]></category>
		<category><![CDATA[Rash]]></category>
		<category><![CDATA[Razor]]></category>
		<category><![CDATA[REMEMBER]]></category>
		<category><![CDATA[Rotational motion]]></category>
		<category><![CDATA[Shave]]></category>
		<category><![CDATA[shaving]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin surface]]></category>
		<category><![CDATA[The blade]]></category>
		<category><![CDATA[Warm water]]></category>
		<category><![CDATA[Wash your face]]></category>
		<guid isPermaLink="false">https://en.spress.net/what-do-men-need-to-remember-when-shaving/</guid>

					<description><![CDATA[Men should take steps to protect their skin, especially if you are prone to irritation, ingrown hairs, and shaving rashes. Shaving is a simple and effective way to remove beards. But improper shaving can irritate the skin, leading to red, itchy and painful bumps. GQ Espana offer tips to help men limit this situation. Prepare [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Men should take steps to protect their skin, especially if you are prone to irritation, ingrown hairs, and shaving rashes.</strong><br />
<span id="more-20328"></span> Shaving is a simple and effective way to remove beards. But improper shaving can irritate the skin, leading to red, itchy and painful bumps.</p>
<p> <em> GQ Espana </em> offer tips to help men limit this situation. <strong> Prepare properly</strong> The first thing men need to pay attention to is warming their skin before shaving. Men can take a shower or wash their face with warm water. If you skip this step, your skin&#8217;s resistance will decrease. At the same time, the beard after shaving will be uneven and neat. Soft skin and whiskers reduce the frequency with which the knife glides over the surface of the skin, improving the ability to shave. After rinsing with warm water, men should apply oil or lotion. This creates a thin, nourishing base that protects the skin from the blade. In addition, it makes the shaving line smoother. In addition, men should consider using a shaving brush. Simply dip the brush in warm water and poke a hole in the middle with your finger. Then, pour in the cream and apply in a circular motion to the face. This creates a creamy lather for a nice and smooth shave. <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_29_119_39005587/b754f190d3d23a8c63c3.jpg" width="625" height="468"> <em> Men should wash their face with warm water before shaving. Photo: Cremo. </em> <strong> Enhanced razor hygiene</strong> Cleaning the razor is essential to prevent irritation. Men should shave with a clean, sharp blade. General rule when changing razors: Never use a knife more than 8 times and for more than 3 weeks. By then, it is too worn or accumulates a lot of bacteria and dirt, even when stored properly (standing upright in a cool, dry place after shaving, with a protective plastic cap when dry). If you have sensitive skin, you might consider using a razor with fewer blades to minimize the amount of sharp objects pulling on your skin. After each use, men should wash their face and tools to remove dead skin and hair. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_29_119_39005587/338e22503512dc4c8503.jpg" width="625" height="416"> <em> Razors need to be cleaned after use. Photo: Byrdie. </em> <strong> Soothes skin after shaving</strong> Washing your face with warm water opens the pores, making shaving easier. Once finished, men should close it by rinsing with cold water. You should apply toner to disinfect and clean the pores. Next, men should apply oils containing vitamins to help care and restore the skin. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_29_119_39005587/9fbd29331e71f72fae60.jpg" width="625" height="417"> <em> The thick, protective oil acts as a shield to block anything that clogs the pores. Photo: Nearsay. </em> <em> <strong> What to eat to slow down skin aging?</strong> </em> <em> Your daily diet significantly affects how you look.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">20328</post-id>	</item>
		<item>
		<title>Tighten sagging skin with 10 simple tips at home</title>
		<link>https://en.spress.net/tighten-sagging-skin-with-10-simple-tips-at-home/</link>
		
		<dc:creator><![CDATA[Minh Khuê - CTV]]></dc:creator>
		<pubDate>Sun, 16 May 2021 15:35:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Collagen]]></category>
		<category><![CDATA[Connective tissues]]></category>
		<category><![CDATA[Elastic]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fibroblasts]]></category>
		<category><![CDATA[Firm]]></category>
		<category><![CDATA[Gel]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Hydrolysis]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Q10]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Rotational motion]]></category>
		<category><![CDATA[sagging]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin area]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[The same muscle]]></category>
		<category><![CDATA[Tighten]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Vera]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<guid isPermaLink="false">https://en.spress.net/tighten-sagging-skin-with-10-simple-tips-at-home/</guid>

					<description><![CDATA[Over time, our bodies lose the proteins responsible for skin elasticity. These helpful beauty secrets will help you tighten sagging skin. You need to take care of your body from the inside out to regain its natural beauty. 1. Massage the sagging skin Massaging improves blood flow and helps fibroblasts (the cells that help produce [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Over time, our bodies lose the proteins responsible for skin elasticity. These helpful beauty secrets will help you tighten sagging skin.</strong><br />
<span id="more-15018"></span> You need to take care of your body from the inside out to regain its natural beauty.</p>
<p> <strong> 1. Massage the sagging skin</strong> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_16_329_38857626/79ddb58aadc844961dd9.jpg" width="625" height="416"> Massaging improves blood flow and helps fibroblasts (the cells that help produce connective tissue, like collagen and elastin) keep the skin firm. A study has shown that the use of anti-aging cream along with massage will greatly increase the effectiveness of the treatment. You just need to massage (slowly, in a circular motion) the sagging skin for a few weeks to see immediate results. <strong> 2. Use functional foods</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_16_329_38857626/bac77a9062d28b8cd2c3.jpg" width="625" height="416"> Hydrolyzed collagen will help improve the hydration level of the skin, slowing down the skin aging process. Antioxidants help reduce sagging and the appearance of wrinkles by neutralizing reactive oxygen species. Vitamins A, C, D and E, coenzyme Q10, selenium, and zinc are antioxidants that you can easily consume through your diet. <strong> 3. Do muscle exercises </strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_16_329_38857626/4a1c894b910978572118.jpg" width="625" height="416"> When you exercise to lose weight, you will lose muscle, so your skin will also sag. Adding weights and strength exercises to your daily routine will help you build muscle and lose fat. After a while you will see firmer skin. <strong> 4. Do yoga and pilates </strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_16_329_38857626/3574f023e861013f5870.jpg" width="625" height="416"> These two subjects will be very effective for those who don&#8217;t like sports but need some muscle training. To deal with a specific problem, you can ask your instructor to teach you a movement that focuses on toning that particular area. If you practice hard, you will have a more balanced and stronger body overall. <strong> 5. Avoid extreme diets </strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_16_329_38857626/8a504c075445bd1be454.jpg" width="625" height="416"> Instead of going on extreme diets (for quick weight loss), you should lose weight slowly. When you lose muscle along with fat, you will see loose skin. You should aim to lose no more than 1 to 2 kg per week to prevent sagging skin. <strong> 6. Drink water</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_16_329_38857626/1c61c436dc74352a6c65.jpg" width="625" height="416"> With age, our skin loses elasticity leading to wrinkles. Studies show that this process happens faster in people with dry skin. That&#8217;s why it&#8217;s so important to stay hydrated to maintain skin elasticity. Remember to replenish your body with plenty of water through drinks and food. <strong> 7. Try Natural Remedies </strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_16_329_38857626/f79f2dc8358adcd4859b.jpg" width="625" height="416"> Cucumber has a high water content, which helps to even out skin tone. How to use: Squeeze melon to get water to apply on sagging skin until dry. Lemon helps boost collagen production, making the skin smoother and firmer. How to use: Take lemon juice and apply evenly on the skin areas to be treated. Aloe vera heals wounds and burns, and also acts as a moisturizer. Using aloe vera gel can greatly affect your loose and in need of tightening skin. How to use: Cut off the leaves and extract the gel. Then apply it directly to the skin and leave it on for 15-20 minutes. Rinse with water. <strong> 8. Using the radio frequency method</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_16_329_38857626/0bbad0edc8af21f178be.jpg" width="625" height="416"> Radiofrequency is one of the most widely used skin wrinkle treatments. Studies show this procedure can tighten skin, rejuvenate skin, and contour sagging facial skin. You can have multiple treatments, the procedure is quite safe. <strong> 9. Swim often</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_16_329_38857626/2850f407ec45051b5c54.jpg" width="625" height="416"> When you swim and move your arms, you&#8217;re doing resistance exercises. According to a study, these movements are very beneficial in improving muscle strength. Strong muscles mean firm skin, and in this case, the underarms will benefit the most. <strong> 10. Careful skin care da</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_16_329_38857626/dc3e0169192bf075a93a.jpg" width="625" height="416"> Be mindful of the type of shampoo, soap, and dishwashing liquid you use. Those containing sulfates can dry and irritate the skin, making it less elastic. Overexposure to the sun and chlorinated water also affects skin elasticity, so be careful with those. To protect your skin from sagging, use an exfoliator to remove dead skin cells and boost circulation. In addition, you need to apply face cream, body lotion and hand cream daily. You should choose products with aloe vera, vitamins C, E, A to hydrate the skin and increase the formation of collagen and elastin.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">15018</post-id>	</item>
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