That day, I was treated to potato porridge cooked with snakehead fish. The difference is that, the cook also “ballasted” (seasoned) to add one or two tablespoons of delicious fish sauce to the porridge pot to add flavor, before sprinkled with onions and pepper. At first, the pot of porridge gives off an attractive aroma quite similar to rice flour cake soup. But when you taste it, you can clearly feel the bold and light sweetness from cod fish fat and the characteristic sweet aroma of fresh cassava roots. And strangely! It seems that, when swallowing porridge, people immediately feel that the nutrients are “running” there. After drinking a bowl, the person was sweating profusely, so refreshing. Nutritious, easy to digest, hybrid porridge with tapioca soup. In particular, this porridge is not served with vegetables. In particular, this porridge does not need accompanying vegetables. If it feels bland (pale), add a little fish sauce with dangerous chili peppers, it will be very harmonious. When the weather is hot, people are sluggish, so they can easily lose their appetite. However, whenever someone invites me to drink cassava porridge, I am extremely interested. Because it is strange and easy to digest. This dish can be eaten as a filling or as a soup with cold rice in the main meal. More luxurious, add a pot of braised goby with pepper or braised fish sauce with lots of fat and dotted with small dried shrimp, half the size of a chopstick. How much rice! When you eat it, you will feel the sweet, dark and light taste from copper fish fat. The “hybrid” soup of the southwestern countryside, can be cooked with a few copper fish (small, perch, choke) or a bunch of shrimp and shrimp to add sweetness. There are places, even more “playful”, cooked with bamboo chicken or young chicken. So the more I think about it, the more I love the noodle kitchen! Because in order to have the above-mentioned quality soup, the most important requirement is that there must be fresh tapioca, the form that has just been spit up is the best. Old potatoes, will reduce the characteristic sweetness. In particular, the “young” cassava variety planted in 3 months for harvest is more useful than the “old” variety, it takes 6 months to grow the tubers to be large enough. Because the tubers of the 3-month-old potato are always sweet and fragrant. Of course, cassava can be processed into many other delicious dishes, such as: grinding it, rolling it into a curry ball or pouring it into a little sweetened condensed milk pressed into a mold like a printed cake to be grilled over charcoal fire or wrapped. little cakes, steamed silkworm cakes… Shredded cassava ingredients for curry. However, still not as deeply impressed as the “hybrid” soup just described. Because this dish, not only strange and nutritious, but also makes the writer nostalgic about the interesting porridge and soup dishes he has tasted. It’s like, a thin line between really good porridge and soup. And even happier with souls that are always full of a memory of the countryside with the kitchen, the noodles… the fluttering! How to cook “hybrid” tapioca porridge with snakehead fish or chicken is basically as follows: Peel and wash the raw cassava, divide it in half. Half sliced ​​thinly, minced. Cut the other half into large, medium-sized pieces. When the water is just warm, add the minced noodles first and let it simmer. Next, add the rest of the tapioca. Clean snakehead fish, cut into long slices, the size of three adult fingers, drain. Drop the fish into the pot at the same time as the large chunks of potatoes. Soup, cooked fish, then take out. Wait to cool. Drain the lean meat, remove all the bones. Next, put about 1/3 of the amount of fish that has been poached back into the porridge pot, to make the porridge more sweet. Or cook with chicken, cut raw chicken into bite-sized pieces, marinate: salt, sugar, monosodium glutamate about 15-20 minutes before. Fry until golden brown with a pinch of purple onion, lightly stir-fry the chicken and then put it in the pot of porridge/potato soup. Finally, season to taste with common spices: sugar, salt, monosodium glutamate. And most importantly, sprinkle a pinch of finely chopped fresh green onions with a few teaspoons of aromatic pepper powder. Articles, photos: Ta Tri

Produced | Sohu School of Business

Edit | Xu Xiaoqi

Chief Editor | Wang Demin

On May 27, 2021, the 8th China Entrepreneur Development Annual Conference will be held in Chengdu. Song Zhiping, President of China Association of Listed Companies, delivered a speech at the meeting.

What is an entrepreneur? In Song Zhiping’s view, innovation and wealth creation are the general characteristics of entrepreneurs. But for Chinese entrepreneurs, there must be patriotism.

“Entrepreneurs must be a group of people who create wealth, but we must get rich first and help become rich, help the poor, support education, and fulfill social responsibilities. This is what we entrepreneurs should do.” Song Zhiping said. Entrepreneurs who meet the requirements of the times must focus on whether they have repaid the society and fulfilled their social responsibilities.

Song Zhiping gives an example, Recently, Mr. Cao Dewang used 10 billion from his wealth to establish the University of Applied Technology in Fujian. , This is a big thing. For example, in Germany, every city has a university of applied technology, which is equivalent to the former engineering college in China.and also Wang Shi donated part of Vanke’s corporate shares to Tsinghua and set up Tsinghua’s largest fund worth more than 7 billion to support education .

So Song Zhiping sighed that if entrepreneurs want to be respected, they must be educated, they must alleviate the poor, and they must support disadvantaged groups.

“The next step is to redefine entrepreneurs. We will not only define the success of the enterprise and how much wealth it creates, but also our innovation ability and fulfillment of social responsibility. Monopoly is not equal to entrepreneur . “Song Zhiping said.

While most Apple users are focused on the newly announced iOS 15, young developer Zane Kleinberg has reworked iOS 4 – which Apple released in 2010 with the iPhone 3G – from the ground up as a standalone app. He calls it OldOS and you can try it out now. “What I created with OldOS is iOS 4 beautifully rebuilt in SwiftUI,” developer told Cult of Mac. “In essence, an app is something like an emulator or perhaps, a second operating system inside an app on your phone. It’s really designed to be a near-working, near-pixel-perfect re-creation of iOS 4.” The fourth version of Apple’s mobile operating system – and the first to be called “iOS” instead of “iPhone OS” – iOS 4 brought notable updates in 2010. It introduced new features. Home screen folder, support for adding custom backgrounds, system-wide spell checker integration and much more. Kleinberg sums up iOS 4 in one word: nostalgia. iOS 4 looks a bit dated these days – as a reminder of how far iOS has come over the past decade. But if you think iOS 4 brings a sense of nostalgia to you, it seems a lot more ancient for 18-year-old Kleinberg. He was 7 years old when it came out. “My first experience with any form of modern mobile technology was iOS 4,” New York-based developer said. “It’s hard to say how special this software holds in my heart. That’s what first introduced me to my passion for app development and technology. I think we all enjoy clinging to a select few childhood memories, and a lot of my memories include this operating system.” iOS 4 running on iPhone 12 A few years after the release of iOS 4, Kleinberg – then in 4th grade – created a homework tracker as the first app on the App Store. Even though that app was no longer available, he didn’t mind. He chose Computer Science when he took the university entrance exam at the end of this year. Zane Kleinberg Kleinberg created OldOS using a combination of legacy assets like icons and other things he had to design himself. He said he’s tried to recreate most of the iOS 4 apps. However, some apps – like Mail, Calendar, YouTube, and Messages – still have “big problems” he’s working on. Apps vary in functionality, with some functioning more fully than others. For example, the Calculator app can do calculations, but the Messages app (which is still active) only shows notifications and the UI. In other words, OldOS is more of an interactive museum than a fully functional operating system. “For months, I had an iPhone 4 running iOS 4 on my desk and used the apps one by one, trying to figure out how Apple designed them, ” I said. “ Since I’m pretty well versed in reverse engineering, I’ll decompile the application binaries and try to see, from a more technical perspective, how Apple built its app. I also found the iOS 4 UI Kits, and was able to put them in Photoshop and have a look.” Other parts of Kleinberg’s OldOS project require different methods. “For apps like Stocks and Weather, which no longer work, I watched YouTube videos, trying to reason as much as I could about the design,” I said. “ It’s just a continuous process of looking at different pieces of stuff over and over, then trying to build it in SwiftUI, and then iterating until I’m happy with that UI element.” Unfortunately, you shouldn’t expect to find this app in the App Store. Kleinberg believes that Apple will not accept the free use of assets owned by Apple. Apple enforces strict guidelines about showcasing its products in apps. “This whole project is a testament to the extraordinary work of the Apple team both past and present,” said Kleinberg. “I just hope this project can convince them to re-evaluate their policies even a little bit.” For those who want to try OldOS, Kleinberg says it can be downloaded from TestFlight, Apple’s developer service for beta-testing apps. Or they can check out his OldOS project on Github.

Hughes’ family has a tradition of breeding for generations. Now, he uses the farm to mine cryptocurrencies with a set of “buffalo plows” that use renewable energy from cow dung. Mining coins with renewable energy With six cylinder engines at 500 rpm, Hughes’ anaerobic digestion system can turn the methane that produces cow dung into electricity. BBC said. Under hypoxic conditions, microorganisms will eat hydrogen and carbon dioxide in cow dung and release methane gas, which can be burned to generate heat. The residue left after the anaerobic stage will be used as fertilizer. Philip Hughes’ farm (left) uses cow dung to produce renewable energy, feed livestock, and mine Ethereum. Photo: Crypto Hunter. According to Hughes, about two-thirds of the electricity generated from the anaerobic digester powers the nearby cattle ranch and caravan park. The rest of the energy is used for “buffalo plow” platforms to mine Ethereum. Hughes said Ethereum mining returns are good, but “depends on the date the question is asked,” referring to the cryptocurrency’s unpredictable price movements. Since May, the value of Ethereum has dropped from more than $4,000 to around $2,500, according to data from . CoinDesk on the evening of 10/6. Is mining with green energy possible? Not only digging Ethereum at the farm, Hughes also came up with the idea of ​​​​renting a “buffalo plow”. Josh Riddett, a representative of Easy Crypto Hunter miner provider, said that the cost to pay is about $ 25,400 for each “buffalo plow” set consisting of many computer graphics cards with strong configuration. According to Riddett, Easy Crypto Hunter’s mining rigs have been installed in 42 different locations. They use energy forms such as solar, wind, hydroelectricity and stored methane from anaerobic digesters. The longevity of the “buffalo plow” platforms causes concern about e-waste. Photo: Getty Images. However, representatives of some small hydropower projects are concerned that cryptocurrency mining may have an adverse impact on the environment. Meanwhile, the hydroelectric power plant operator said that the unstable value of cryptocurrencies makes it difficult to recover capital for the project. Some people said that crooks broke in and stole the mining rig. Besides hydroelectric power, the initiative to use renewable energy (green energy) to mine cryptocurrencies is also controversial. According to the BBC , renewable energy to mine coins can be used for other purposes such as powering electric cars or heating. Financial economist Alex de Vries said that using green energy to mine coins is wasteful. “The benefits these systems offer are very limited. Bitcoin can only process up to 7 transactions per second, while payment services like Visa can process 65,000 transactions per second if needed.” Vries is also concerned that the longevity of the “buffalo plots” could make them quickly become e-waste. Using renewable energy to mine coins is considered wasteful. Photo: BTCManager. In the UK, the Association of Bioresources and Anaerobic Digestion of the country said that the number of energy plants mining cryptocurrencies is quite small. While the future of cryptocurrency is unclear, several people have expressed interest in Hughes’ mining project. This farmer is fully aware of the risks of investing in assets whose value fluctuates, sometimes with just a single tweet from Elon Musk. If the cryptocurrency market crashes, Hughes said he will use the computing power of the “buffalo” to serve other purposes, such as hiring filmmakers to render. The owner of the net shop removed the machine, digs coins and waits for the translation to end Due to the impact of the Covid-19 epidemic, Mr. Nguyen Minh Quan (Thu Duc City) had to close the net shop, remove the graphics card to dig coins, earn extra income waiting for the reopening date.

Container charges increased more than 4 times According to Drewry World, the container freight rate announced on May 27, 2021 for a 40-foot container from Shanghai (China) to Rotterdam (Netherlands) has increased to USD 10,174, up 3.1% from a week earlier and up 485% from a year ago. The global container freight rate index (which includes eight major routes) was up 2%, to $6,257 from a week earlier and 293% higher from a year ago. Freight rates are at their highest levels since 2011. Container freight rates are rising because demand is outstripping supply due to a shortage of 20- and 40-foot containers. In the context of consumer demand and the price of basic raw materials, commodities increased sharply, leading many businesses to increase stockpiling of goods, disruption from the congestion of the Suez Canal at the end of March 2021. Port congestion is causing delays and higher costs for shippers, while ocean carriers enjoy sky-high profits. According to the chairman of a seafood processing company, it is estimated that the freight rate of container ships from Vietnam to Europe has increased more than four times, from 1,700-1,800 USD/container to 7,000-8,000 USD/container compared to before the epidemic occurred. out. Freight rates to the East Coast of the United States have increased more than 1.7 times, from 4,500 USD to 8,000 – 10,000 USD/container. Opportunities are not spread evenly On the listed stock exchange today, the number of enterprises providing shipping services is relatively small. Enterprises such as Hai An Transport and Loading Joint Stock Company (code HAH), PetroVietnam Transportation Joint Stock Corporation (code PVT), Vietnam Shipping Joint Stock Company (code) can be mentioned immediately. VOS)… The shipping market share is still mainly in the hands of foreign enterprises. At PVT, in recent years, the business has continuously pursued a fleet rejuvenation strategy to increase business efficiency, by the end of 2020 owns a fleet of 34 ships. The company operates mainly in the field of transporting crude oil, oil products, transporting LPG…, products related to the parent company is the Vietnam Oil and Gas Group (PVN). Therefore, PVT is not able to decide on freight prices, leading to stable gross profit margin and no growth, although oil prices and freight rates have fluctuated in recent years. At VOS, as of December 31, 2020, the company owns a fleet of 12 ships with a total tonnage of 405,112 dwt, including 8 dry and bulk cargo ships; 2 product tankers and 2 container ships. In addition, the enterprise also periodically leases a number of ships to maintain regular fleet operations of 12-14 ships. VOS’s fleet operates regularly in Southeast Asia, Northeast Asia, West Africa, Australia, South America… However, the disadvantage of VOS is that the fleet is quite old and has not been renewed due to its financial potential. limited, while import-export businesses often require larger shipments and prefer new generation fleets. HAH owns this advantage, when continuously investing in new ships from 2014 up to now. The Company’s fleet includes 8 ships, serving both domestic and international routes. At the shareholders’ meeting in 2021, HAH’s Board of Directors shared that they continue to plan to invest in more fleets to increase the number of domestic flights, and maintain and develop 2 import and export cargo trips to Hong Kong and Singapore. . In the first quarter of this year, HAH recorded revenue of 359 billion dong, profit after tax of 85.5 billion dong, up 28.4% and 174% respectively over the same period last year. Gross profit margin increased sharply from 19.2% to 27%. After the first 3 months of the year, HAH has completed up to 54.1% of the year’s profit plan. The business said that profit growth was positive in the first quarter of 2021 due to the fact that sea transport activities have started with positive signs and increased transportation demand from the last 6 months of 2020. Along with the company’s investment in the HA View vessel in August 2020, the output of Hai An fleet increased by more than 50% compared to the same period last year. The increase in fleet volume leads to an increase in the output of port operations and depots. Besides, the increase in freight rates and the decrease in raw material prices also had a positive impact on profits.

Nils Ahrensmeier recently revealed that Samsung is planning some change in the size of its next wearable devices. The Galaxy Watch 4 will measure 42mm and 46mm, both of which are slightly larger than the current 41mm and 45mm models. With the new dimensions, the Galaxy Watch 4 will have a larger battery – 350 mAh, while the 42 mm version will have a 240 mAh battery. The Galaxy Watch Active 4 sports version, which looks like it will come in two 40mm and 42mm models. The Galaxy Watch Active 2 is currently sold in 40mm and 44mm sizes. Samsung Galaxy Watch 4 Watch Active 4 will be 40 and 42 mm in size. The largest version of Watch Active 4 is 2 mm smaller than the largest version of Watch Active 2. The other version is unchanged. In addition, rumors previously suggest that the Galaxy Watch 4 will have a feature to measure blood glucose or oxygen levels in the blood in addition to measuring heart rate and conventional electrocardiogram. Both new Samsung smartwatch lines can be launched at the Unpacked event this July, with two Samsung folding smartphones – Galaxy Z Fold 3 and Z Flip 3.

Currently his academy has been teaching and coaching running, directly coaching hundreds of individuals to different teams, clubs, and organizations, in the age group of 10-60 years. A training session by students in the Magic Stride running academy (photo by Magic Stride) After more than 10 years of joining the running community, he is most noticeably stronger. For example, practicing 3-4 months with the right method was able to run 10 km very strong, while before that it was only about 1km, and then the routine also felt lighter. The sickness is also reduced completely when the resistance increases. Then the weight loss, before I was 72 kg quite heavy with but now fall about 62-64 kg. Science also proves that in order to lose weight, jogging is the best sport. Jogging also produces active ingredients that help keep the brain awake, reduce stress, exercise evenly, the better spirit creates a change in personality … many runners also see the same benefits. According to Mr. Khoi, the conditions for running is quite simple, firstly, equipment such as shoes and clothes are needed. In which shoes are the most important because it will help me limit injuries, the clothes are simply cool. Mr. Tran Minh Khoi is a coach and director of the Magic Stride running academy The second thing that beginners need to know is getting started. Like other sports, warm-up before a training session will minimize the likelihood of injury. The third condition that beginners practice is to have clear goals, for example, if you want to work out well with 3 times a week, then stick to it, don’t run spontaneously. Or for people who need to lose weight, there is also a specific route … Next is how to replenish water to the body when running. In addition, running also needs some other technical factors, which require coaches to complete the goals, as well as ensure the most technical and scientific practice. Exercising, of course, eating and drinking enough nutrients is the most important. For runners, hydration is very important and is divided before, during, and after a workout. Staying hydrated while running is very important Our body is 75% water, and according to science, if it is lacking, the effect will be reduced by 20-30% and at the same time produce things like head, hot people, dry mouth, completely unhealthy. Therefore, if before entering important training sessions to prepare for a tournament, or increase the number of km …, it is necessary to replenish water, electrolytes, minerals 1 to 2 days before. During the training session, depending on the location, because the sweat excreted differently will need different rehydration. In addition, depending on the weather, if it is cool, it will be different, while the sun is hot like this, the amount of compensated water is different … all must be calculated so that it is just enough. After exercising, the body is still hot, still burns energy, needs to supplement so that the body does not lack water and drink as much as the need depends on the actual situation of each person but must ensure enough water and sufficient nutrients. electrolyte. And we need to understand that electrolyte replacement is the most important compounds in the human body, it is involved in the body’s processes. The electrolyte-carrying minerals in the body, including: Sodium, Potassium, Chloride, Calcium, Sodium chloride … are very important to ensure the functioning of the muscles and the heart of each person. Anh Hui uses Number 1 Active Lemon Salt Active Drinking Water to rehydrate mineral water There are many products for runners, but costs vary depending on the premium or budget, as well as the convenience of the user. However, on the general ground it is not suitable for everyday expenses because high-end products are quite expensive. Personally, I often use Number 1 Active Lemon Salted Active Drink, because this is a nearly complete product to help replenish water immediately, for the body to regain health quickly and conveniently. a relatively pleasant cost, suitable for everyone. In this active drink ingredient contains essential minerals: Potassium (K +), sodium (Na +), chloride (Cl-) … With the delicious taste of salted lemon, sweet sweetness, combined with sour taste. The sourness of lemons gives the feeling of being very thirsty to “rehydrate mineral water”.

The prairie lynx is a wild cat that is distributed in Africa and possesses the longest legs, of any cat with similar body size. Grass lynx has the scientific name Leptailurus serval. This wild cat species distributed in Africa, was first described in 1776. Grass lynx has a heat cycle that lasts up to four days, and is usually at the time when kittens will be born just before the peak breeding period of local rodent populations. They can be born many litters a year, but usually only if the previous litter dies shortly after birth. The pregnancy cycle lasts 66-77 days and usually produces two kittens, although sometimes more. Kittens are born in dense vegetation or a cave left by a piggy bank. Otherwise they can give birth under a shrub. Grassland lynx has a slender body, medium size, weight from 9kg – 18kg. Grassland lynx can travel 3–4 km per night in search of food. The long legs (longest of all cats of the same body size) show their adaptations to the steppe lifestyle, helping them reach a top speed of 80 kilometers per hour, and large ears with hearing. Very good at allowing them to detect prey, even in the ground. They can jump 2–3 m high to catch birds in flight and can jump up to 3.6 m. They are effective predators with a success rate of up to 50%. Grass lynx has a small head, large ears, an outer coat colored from golden to dark yellow with black spots and stripes, and a short tail with black tops. In particular, the prairie lynx has the longest legs of any cat with similar body size. It is the long legs that help the grass lynx achieve a maximum speed of 80km / h while the large ears allow them to detect prey even in the ground. Grass lynx usually hunts rodents, they also feed on birds, hares, hyrax guinea pigs, reptiles, insects, fish and frogs. Kittens weigh about 250 g at birth, and have not opened their eyes at first, with gray fur. They open their eyes between 9 and 13 days old, and start eating solid foods after about a month. By about six months, they have fangs and begin to learn to hunt, and will leave their mother by about 12 months. They reach maturity between 12 and 25 months of age. Their average lifespan is about 10 years in the wild, and up to over 20 years in captivity. Grass lynx confronted with leopard Clashes between grass lynx and cheetahs caught on the lens of Gavin Newfield, visitors to the Pilanesberg nature reserve, South Africa, Latest Sightings on February 16 reported. While Newfield was engrossed in watching a wildebeest, his girlfriend spotted a lynx nearby and showed it to him. It seems to be in conflict with the cheetahs hunting about the territory. “Four cheetahs, a grassy wildcat and a wild gazelle are the best sight I’ve ever seen,” says Newfield. Before that, he and his girlfriend had never seen a grass lynx. In the video, the grass lynx, despite its smaller size, still tries to confront the leopard. It and the same leopard came out in the middle of the fighting street, while the rest of the leopard was located close by. “In the end, the grass lynx ran away from the territorial battle. Upon seeing the lynx’s action, the leopard also rushed in that direction. Both disappeared from sight. Meanwhile, the 3 predators remained. chasing the wildebeest again, causing the animal to run away, “Newfield said. Grass lynx (Leptailurus serval) is native to Africa. They are skilled hunters, often targeted at rodents, reptiles, birds, frogs, and insects. Grassland lynx rarely has to eat scavengers. They can jump high to catch prey or catch fish swimming in the water. Video of a prairie lynx confronting leopard:

From Stefan Maier, SWR From successful manager to psychological wreck: Karl-Heinz Schiller has had a tough time. He was an employee of a large corporation, after a burnout he was sorted out by the company. He tried to start his own business as a business consultant, then his sister died, and finally Corona came along. He didn’t gain a foothold. “Then the panic attacks began,” says Schiller. “How are things going in the future? Keeping the finances in line. It’s not easy. You get into a vortex where you are really no longer able to do things that were previously taken for granted.” Today he is better again – after a stay of several weeks in the Max Grundig Specialist Clinic for Psychosomatics on the Bühlerhöhe in the Black Forest.

Mental illnesses put a strain on the health system

There are still hardly any studies on the increase in mental illnesses since the outbreak of the pandemic. But Christian Graz, head physician at the Max Grundig Clinic, gives a few figures that make the extent of the problem clear. Even before Corona, 15 percent of people in Europe suffered from anxiety disorders: 62 million sufferers who caused health costs of 80 billion euros annually. “We see a highly significant increase, especially among children and adolescents,” says Graz. “When I speak to colleagues, they double the number of child and adolescent psychiatric inpatient care. And these people will eventually get older, and these will be the patients of tomorrow who will deal with us.”

Experts fear long-term consequences

The COPSY study conducted by the Hamburg University Hospital, for which more than 1,000 children and 1,600 parents were questioned, also found an increase in mental illnesses. Result: eight out of ten children feel stressed by the pandemic, seven out of ten suffer from a reduced quality of life, before the pandemic there were three. Every third child is psychologically abnormal, 50 percent more than before. Children and young people from socially disadvantaged backgrounds and with a migrant background are particularly affected – a problem that, according to Christian Graz’s experience, will burden an entire generation. “Anyone who has ever suffered from a psychosomatic illness has a higher risk of falling ill again,” says the doctor. “And young people are less resilient to dealing with such crises than older people.”

Despite greater resilience: The special circumstances of work at home affect both the old and the young. Many employees are prone to self-exploitation and work longer than in the office, often at night when the children are asleep. According to a study by the Hans Böckler Foundation, half of those in employment perceive their home office situation to be severe or extremely stressful, while the figure for single parents or low-income earners is as high as 62 percent. The multiple burden of work, housework and help with learning affects women in particular. This affects the mental state. Anxiety disorders, according to the psychosomatic specialist Graz, are twice as pronounced among women as among men. They need treatment.

Karl-Heinz Schiller (left) with chief physician Christian Graz. Schiller hopes to have overcome his anxiety disorder. Image: SWR

Anxiety and depression are still taboo subjects

Fear, says Graz, actually makes sense physiologically – a useful feeling, because we protect ourselves by withdrawing. But fear can become pathological. It then expresses itself physically: through headaches, sleep disorders, faster pulse, increased tension, the tendency to brood. Reasons are feelings of powerlessness, black painting, the tendency to “catastrophize”. Young women and men who are self-employed are particularly affected, says the specialist in psychosomatics. Generalized anxiety disorders have tripled since the outbreak of the pandemic. But mental illnesses are often still a taboo, and those affected often feel stigmatized, especially the so-called top performers. They then come to the hospital because of the physical problems to find out that the symptoms have psychological causes – and often require weeks or months of treatment. Karl-Heinz Schiller, who is now about to be discharged from the Max Grundig Clinic, also had to experience this. Not completely healed, but on the way back to a normal life. He was lucky, because in Corona times there are hardly any psychosomatic treatment places in Germany.

Mercedes-AMG’s new hybrid supercar has been around since March when the German automaker introduced its Project One hypercar and F1 racing car for the 2021 season. It can be seen that Mercedes is continuing to experiment to perfect the GT 73e. This is confirmed to be the most advanced variant of the next generation Mercedes-AMG GT 4-Door and is expected to be officially launched later this year. The Mercedes-AMG GT 73e is developed on a new hybrid technology platform called E Performance. In addition to the GT 4-Door, the new generation C-Class will also have a high-performance variant combining a gasoline engine and an electric motor. The power of the 4-door coupe comes from a twin-turbocharged 4.0L V8 engine and an electric motor developed by AMG, providing a total capacity of 804 hp and maximum torque of 1,001 Nm. This parameter is higher than the 630 hp power of the current Mercedes-AMG GT 63 S version. This model is equipped with a high-performance battery pack, a 2-speed gearbox for an electric motor, a 9-speed AMG Speedshift MCT automatic transmission and shared driving technologies from F1 racing.

Illustration. In the old days, there was a saying that “Cats are difficult to come in, dogs come in”, people think that when someone gives you a dog or a dog gets lost, the owner runs into your house. It often brings a lot of luck and fortune to the homeowner. During this time, your family is likely to have a lot of luck and success, because this is a very good sign that the owner is about to reap a lot of success, the road of fortune is rising and the road of love will have many changes. Well, your family will have good faith. The house has bats to nest The appearance of the bat makes many people not very fond of them. However, bats flying into the house symbolize wealth and wealth. This implies that your family will be lucky in money and finances. In Southeast Asian culture, the bat is a symbol of happiness and longevity. The symbol of the bat is often stylized in a circle with the implication of the five blessings. According to feng-shui, bats are very hearing animals that they can smell good luck and good luck. Therefore, if the bat nest somewhere, there is a good omen, so the owner sooner or later thrives, money flows into the house rushing like a flood. Bats are also a symbol of good fortune, prosperity, even in places where good air is “good land”. Therefore, if you find that there are bat nests in your home, don’t panic and scare them away. Bird droppings fall on the head When you hear this, you will find it extremely ridiculous and ridiculous, but it is completely true because this is an extremely lucky omen for you. If you accidentally get bird droppings on your head, that’s a good sign of good news, bringing good things to your family. Bird manure is a lucky fortune that will come to your family in the near future, the homeowner prepares a safe to store money! Turtle The turtle is a mascot of longevity. If a family has a sick person and the tortoise comes home by himself, soon after the sick person recovers from the illness, the tribulation will be gone. Turtles are also considered as restraining animals that prevent death, chase away bad luck and bring good luck. The turtles come to their house by themselves, also signaling that they will soon have their helpers, good jobs, and successful careers. Snakes crawl into your house When you see a snake crawling into your house, you will be very frightened. But you should not try to destroy it because snakes are a good omen. When a snake crawls into your house, the owner is about to have luck in his work, finance, and prepare for a fortune promotion. Therefore, you should not banish your family’s god of wealth. Use a tree to chase the snakes out of the house, you should not kill them. Honey bees build hives Honey bees often nest in places with a good environment. If it builds a nest in the house, this signals that the fortunes of our homeowners are not very bad, with satisfactory fortune. According to Buddhism, if the honey bee builds a nest in the house, it means that the family has made good conditions with them. Bees come to pay tribute, symbolizing perfect happiness, good crops and always having good luck. If you are a business person, this shows that your job will be favorable, and your family life is also very warm. Butterflies fly into the house If you see a butterfly flying into the house, this is a sign that you are about to get a lot of joy in work and life. If the butterfly that flies into your home is a dark colored butterfly, the person you meet will bring good news about your career or business. On the other hand, if the butterfly is bright colored, you are going to have good news about the love of children. * Note: Information in the article is for reference only, for contemplation!

I have a physical appearance, and is judged by my colleagues to be younger than my real age. Besides, I also have a stable job, the salary is enough for me to live comfortably. Reading here, many people will wonder: Why is the condition so good, am I getting married late? That’s because in the past, I used to fall in love with one person. But in the end he betrayed me, stole all my money to run away with another woman. That shocked me very badly. It took me a long time to stabilize. And since then I’ve always had a bad feeling about love. I have no intention of getting married. Because I feel that my life right now is fine. Sometimes going to weddings sees people being happy together, or seeing lovers on the street … I feel a little off. But I think it is better to stay like that than being betrayed and deceived. But I can’t overcome family pressure. I can’t bear to go back to my hometown, my mother cries out loud, saying that my family is blessed, and has a lovely daughter, not so bad that no one will be surprised. As for my father, my grandmother, and my relatives, I just urged me to get married for everyone who had grandchildren to hold them … In the end, I gave up, in peace to let my mother match up a husband. Through a professional matchmaker, my mother found me a man who turned fifty (50 years old). However, he has never been married. In contrast, he has a house, a car, and a decent job. In the early days of my dating, I was captivated by his politeness and profound understanding. Then, I quickly forgot my guilt, nodded in agreement to marry. The wedding took place just 2 months after the first meeting. Illustration. On my wedding day, everyone was happy, me too. I eagerly think about my new future. But things are completely contrary to my thinking. On the wedding night, her husband approached me with a lewd face that was completely different from his usual politeness. He touches me impulsively. I’m not used to it, put his hand away, say slowly, because we have never been so close. Finished he laughed, telling me: “The boat is built now, and the high bar is set up?”. I’m shocked! But not in time to regain his spirit, he pulled my hand sideways to another room. It had all sorts of sex toys out there – something I’ve only seen on the internet that I’ve never seen with my own eyes. “ My job is to be my wife well. If you know how to serve, I won’t let you down. Know it yet? Whatever you want ” – When he finished, he pushed me in and tortured me all night in there. In the morning, I frown on my face, my whole body aches and I can’t shuffle back to my room. But my husband considered not. He threw me a to-do list for me and said: “Now I have to go out. You clean the house, then cook. At 12 o’clock you have to have rice, everything should be decent. Especially the first floor, clean it up, the wedding day is crowded. You can walk, you can die. Well, you should quit your job, you have more money for you to live happily. And so from that day until now, I have been like an umbrella in the house. This board is cleaning, taking care of the rice. The evening serves his bizarre hobby. I take 10 days off, everyone thinks I’m happy, happy on my honeymoon. In fact, I’m so tired I can’t even crawl … Now I suddenly understand why my husband is never married at age 50. Perhaps no one girl meets his bizarre hobby and paternalism. I am a fool, deceived by your elegant cover. I regret it now. I want to give up everything about my mother, is that okay?

The mudskipper (whistle fish) living in our country is considered an exotic fish when, in addition to the skill of a common fish, the mudskipper also has the ability to run, jump, and climb trees. The mudskipper lives in the mangrove environment, along the estuaries and estuaries. This fish in the water breathes on gills, but when it is shallow, it breathes through the lungs. Sardines live in some localities of our country such as Thanh Hoa, Can Gio (Ho Chi Minh city), U Minh Ha forest in Ca Mau. Photo: Tien Quang. The mudskipper species is also known by local fishermen in Can Gio as a goby. Currently, in Can Gio, grilled mudfish is being promoted as a specialty “promoting fire” of the Sac forest in Can Gio. Photo: Pham Ngon. Thanh An is the most famous island in Can Gio, 70 km east of the city center. Not only a tourist destination, enjoying delicious seafood, Thanh An is also a virtual living place loved by many young people. Coming to Thanh An, you can explore the life of the people on the island, take pictures with the mangrove forest … Photo: Pham Ngon. Vam Sat is the world’s most sustainable eco-tourism area in Vietnam, recognized by the World Tourism Organization UNWTO. With the blue rivers, the birds are leisurely looking for prey, the sunlight shines on the canopy, the typical flora system. Located in Ly Nhon commune, Can Gio district, Vam Sat is considered as an ideal place for those who want to escape the sun and relax on weekends. Photo: Nguyen Quang. Lam Vien tourist area in Can Gio is also known as Monkey Island, because there are about 2,000 monkeys of all kinds here. Visitors here can freely have fun, take pictures with the monkeys. 30/4 beach is also one of the very famous tourist attractions in Can Gio. The most special feature of the sea 30/4 is the very strange black sand beaches due to the physical and geological properties. In addition to entertainment, visitors can enjoy many specialties in Can Gio region. Photo: Pham Ngon. Can Gio has a very famous Sac forest biosphere, recognized by UNESCO as a Biosphere Reserve in 2000. It is also recognized as a national relic, as the “lung” of Ho Chi Minh City. During the war, Sac Can Gio forest was a very famous revolutionary base of our country. Photo: Pham Ngon.

On April 16, in Hanoi, the Presidium of the Central Committee of the Vietnamese Fatherland Front held the third consultative conference to select and make a list of people from central agencies, organizations and units. qualified to run for National Assembly deputies (ĐBQH) term XV.

Reporting at the conference, Vice Chairman of the Central Committee of the Vietnamese Fatherland Front Nguyen Huu Dung, said that the number of people in the XVth term was 205 people.

In which, Party agencies are 11 Delta; The State President, the Vice President of the State, the State President’s Office are the three regions; Agencies of the National Assembly, agencies under the Standing Committee of the National Assembly, Office of the National Assembly (the National Assembly’s offices are in charge at central level) are 130 Delta; Government, governmental agencies (including the Minister of Defense and the Ministry of Public Security) is 15 Delta.

Armed force is 14 NE; The Supreme People’s Court is a NE; Supreme VKSND is a NE; State Audit is a Delta; Central Committee of the Vietnamese Fatherland Front and its member organizations are 29 Delta.

Among 11 candidates for the Party bloc, there are seven Politburo members, including General Secretary Nguyen Phu Trong; Standing Secretary of Vo Van Thuong; Head of the Central Organizing Committee Truong Thi Mai; Head of Central Economic Department Tran Tuan Anh; Director of Ho Chi Minh National Academy of Politics, Chairman of the Central Theory Council Nguyen Xuan Thang; Head of Internal Affairs Central Committee Phan Dinh Trac; Central Inspection Committee Chairman Tran Cam Tu.

Three members of the Secretariat of the Party Central Committee, including the Chief of the Secretariat of the Party Central Committee Le Minh Hung; Head of the Central Committee for Mobilization Bui Thi Minh Hoai; Head of the Central Propaganda Department Nguyen Trong Nghia; Mr. Le Hoai Trung, Head of Foreign Affairs Central Committee.

15 candidates in the Government block, agencies under the Government, including Prime Minister Pham Minh Chinh, Deputy Prime Minister Pham Binh Minh; Minister of Industry and Trade Nguyen Hong Dien; Minister of Labor, Invalids and Social Affairs Dao Ngoc Dung; Minister of Planning and Investment Nguyen Chi Dung; Minister of Defense Phan Van Giang; Minister of Agriculture and Rural Development Le Minh Hoan; Minister of Culture, Sports and Tourism Nguyen Van Hung; Minister of Public Security To Lam; Minister of Justice Le Thanh Long; Minister of Health Nguyen Thanh Long; Minister of Finance Ho Duc Phoc; Minister of Foreign Affairs Bui Thanh Son and Minister of Education and Training Nguyen Kim Son.

Of the 18 members of the Politburo, 17 were nominated to run for the 15th National Assembly. Specifically, the Party bloc has seven people; Government bloc has four people; There are two people in the National Assembly block, namely National Assembly Chairman Vuong Dinh Hue, Vice Chairman Tran Thanh Man; One person is the Chief Justice of the Supreme People’s Court, Nguyen Hoa Binh; In the Ministry of Defense, there are General Luong Cuong, Chairman of the General Department of Politics of the Vietnam People’s Army. Besides, Hanoi Party Committee Secretary Dinh Tien Dung was introduced to stand for candidacy in Hanoi City.

According to Mr. Dung, at the Second Consultation Conference, 100% of the participating Delta agreed to make a preliminary list to send opinions to the resident voters for 205/205 people of agencies and organizations. units at the central level were introduced to nominate for the 15th National Assembly. Through conferences of voters’ residence of the candidates for the 15th National Assembly, the credit results are 100%, no matter where voters are located, it is necessary to verify.

Earlier, information at the Conference, Secretary of the Party Central Committee, Chairman of the Central Committee of the Vietnamese Fatherland Front Do Van Chien, said that after the second consultation meeting, the total number of people was briefly listed. Central and local ministries are 1093. In which 205 people at the central level, 888 people at the central level (with 75 self-nominated people), reaching the rate of 2.19 candidates / 1 Delta elected (compared with the course XIV ratio is 2.29, key XIII ratio is 2.17).

Among 205 nominated candidates, there are structure: Female 46/205 people (ratio 22.43%); 20/205 people from ethnic minorities (9.7%); 4/205 people outside the Party (rate 1.9%); re-election is 100/205 (rate 48.78%); Young people in the Mekong Delta are 5/205 (rate 2.43%); professors, associate professors: 16/205 people (rate 7.8%); doctors: 63/205 people (rate 30.7%); masters: 94/205 people (rate 45.85%); university and equivalent: 32/205 people (rate 15.6%).

Those who love Jun Pham are familiar with the image of a male singer and a close father as friends. However, to be able to freely express the feelings as at present, the father and son have had to go through many difficulties, together trying to remove misunderstandings and problems.

Singer Jun Pham Hui talked about memorable memories with his father.

Like many other sons in the Vietnamese family, Jun Pham used to be unable to talk freely with his father. According to Jun Pham, his father is a strict person, so all the joys and sorrows in life are confided to his mother. Things kept going like that until the incident happened to his family, his mother passed away.

“At the age of 18, Jun’s mother unfortunately passed away. At that time I was lonely because I couldn’t share with anyone. The sadness, the change in puberty, the worries about going to college …, I can’t tell my dad. Because my dad is a man, sometimes I don’t understand and can’t share it. At that time, I was just selfish thinking for myself but didn’t understand that I lost my mother, but my father also lost my wife. I must be very sad too ”, Jun Pham said

The male singer also said that at that time, he could not accept the fact that his father went out for a drink every night, leaving him at home. When the anger peaked, the father and son had a quarrel so loud that the male singer intended to leave home. But the very next day, the hypertensive father was hospitalized and Jun Pham felt extremely sorry.

“At that time, I realized that I was so bad, I only cared about the past but forgot how important the present is. At that time in the hospital, I just sat holding his father’s hand and said sorry, promising that from now on I will always admit my mistakes “- Jun Pham recalled.

According to the male singer, thanks to that argument, the father and son understood each other better: “From that day on, Dad became lighter. I understand that he lost his very loyal wife, how could he get used to it. My father changed my mother to support me and I changed my mother to take care of him, it happened for 10 years. For those 10 years Jun tried to stand by his side to understand, he also tried to stand on Jun’s side to understand … so that now the two of us can love each other more, easily saying things like ‘I love Dad ‘or’ I love you ‘.

Trac Thuy Mieu and Dai Nghia are two MCs who sympathize with Jun Pham’s situations.

Expressing sympathy, MC Dai Nghia said that for family love as well as love, we must learn and sympathize with each other to be able to put love in. Sometimes a generation gap or being a man makes it difficult for father and son to sit down and talk emotionally like a mother and a child. Therefore, it takes practice to understand and love family members.

Talking more about his father, Jun Pham revealed that, although strict, he is extremely resourceful, loving his children. In addition to knowing how to repair household items when things are broken, he is always ready to go to the kitchen to cook delicious dishes for his wife and children. This caused Trac Thuy Mieu to exclaim: “Cha Jun is a rare case, a very civilized person who loves his wife like that”.

Video: Jun Pham recalls a story about father and son love

The male singer especially confided, he once gave his father a headache during puberty because of the rebellion. Until he matured and achieved certain success, he understood that what his father worried about was absolutely correct. And during that time there was an unforgettable memory Jun Pham: “The first time Jun took his salary and sent it all to his father. At that time, my father was very emotional, hugging Jun and crying always made me goosebumps and remember that feeling, I was so happy. Although I now make a lot more than 2 million, I still feel that 2 million is the biggest I brought to my family. From that moment on, Dad felt he was growing up. Dad and Jun accept to sit down and talk and share with each other ”.

Programme 8 ounces of half a pound season 2 theme Father’s love aired at 8:00 p.m. Friday, April 16 on channel VTV9.