Illustration. Get rid of the habit of using too much sugar right away, because too much sugar can damage your teeth. This isn’t just the sugar you find in cake or candy; This even includes sugar found in bread, beans, fruit and potatoes. Because of this, you should try to avoid overdoing it on overly sugary foods. If you regularly enjoy soda or gum, try sugar-free alternatives to help you cut out the sugar. Brush your teeth twice a day You may want to brush your teeth early in the morning as part of your morning routine, but that may not be enough. Brushing at night is also important, as it removes plaque buildup and bacteria that cause tooth decay and dental disease. Moreover, at night is the time when bacteria are very active, so don’t forget to brush your teeth twice in the morning and at night. Brush your tongue Your teeth and gums aren’t the only places that can harbor bacteria. The tongue is also a hiding place for a lot of bacteria. So don’t forget to brush your tongue and even invest in a dedicated, quality tongue scraper. Attention to small details When it comes to oral health, you need to take care of the entire oral cavity, including the tiniest things. If your gums look a bit red, if your saliva is a little different, or if you have mild pain in your mouth, consult your dentist immediately. Because those are all signs that the body wants to tell us that something is wrong. Food and vitamin supplements In addition to eliminating sweets and candies from your diet, you should include vitamins to create good oral health. You need to eat foods rich in fiber such as fruits, nuts, and vegetables. The best ones are apples, bananas, corn and peas… You should also use whole foods, which are packed with B vitamins and iron. In addition, cereals contain magnesium, a mineral that helps with calcium absorption and promotes tooth health. Eat seafood more often if you want to get more vitamin D. Salmon, herring, canned tuna, and sardines are good sources of vitamin D. Try coconut oil Coconut oil is a natural way to protect teeth against cavities, expel bacteria and restore enamel. Simply put a tablespoon of coconut oil in your mouth for 15-20 minutes until the saliva and coconut oil turn milky white, spit it out and rinse your mouth. Coconut oil does not reverse the effects of tooth decay, but it does help prevent cavities. Use effectively when combined with toothpaste and dental floss.

Uncle Le Khac Hoat (57 years old, house number 130 Lung Market, Dang Hai Ward, Hai An District, Hai Phong City), who is said to “invent” the dish, said what makes the delicious taste. Especially and also to distinguish Ha Lung key cake from other types of rolls is dried squid. Uncle Hoat said: “My family specializes in making spring rolls. In a late-night delivery, I saw people baking sugarcane and my mouth watered. From here on, I came up with the idea of ​​wrapping pork rolls around sugar cane. I tried to mix more things like beef, shrimp… but in the end I realized that just adding squid in one sun is the best.” According to Mr. Hoat, fresh squid in Hai Phong is not as rich as in Ha Long, so it is difficult to make delicious squid cakes like there. And Cat Ba has many and very good quality squid, the price is also affordable and especially it is imbued with the wind and sun of the sea. Just like that for more than 30 years, this simple but delicious dish has accompanied Uncle Hoat through many ups and downs and gently entered the hearts of lovers with the name “Ha Lung Cha key”. Ha Lung Cha key is made from 3 main ingredients: Squid, pork and sugarcane. Workers have to go to the market early in the morning, choose to buy or order in advance batches of pork that have just been slaughtered, fresh and clean, and then go home to filter out all the fat, take the meat to puree it, and make it into rolls. Squid must also be delicious, picky buy to Cat Ba, Cat Hai, then bring it back to small pieces, puree with lean pork, marinated with fish sauce, main noodles, shiitake mushrooms, wood ear, pepper … The famous Ha Lung bacon, no one knows, only, that village dish has become such a “specialty” that many tourists, when visiting the flower village and flower market, also have to buy it for the holiday. get a “unique” dish as a gift for relatives and family. Currently, Ha Lung key cake is being sold for from 280,000 to 300,000 VND/kg. (According to GiadinhNet)

Damien Desroche raises 60,000 snails to make soap and sell it on the market It is hard to imagine but snail saliva is used to remove wrinkles and acne scars and is trusted by many women. In the hands of 28-year-old Damien Desrocher is a slimy, sticky, frothy, drool from thousands of snails he keeps in a large dragonfly in his backyard. Born and raised in the town of Wahagnies, in northern France, Damien Desrocher began using the greasy drool many feared to make soap and sell it in local markets. In order to get a lot of snail drool, the 28-year-old man had to think of many and extremely ingenious ways not to harm or kill any snails. Damien Desrocher said: “I just touched it with my finger, very light and not violent. It looks very simple, the whole process depends on your ingenuity.” Soap bars made from snail slime made by Damien Desrocher Formerly a computer technician working for the Air Force, Damien Desrocher decided to start raising snails in his hometown because he wanted to enjoy life back to nature. “Once you watch every move of snails, you find them really adorable. It’s my favorite animal,” Damien Desrocher said. Currently, Damien Desrocher has a total of about 60,000 snails. When they enter the breeding period, he will move to a larger site, in his yard with only about 4,000 of them. On the feet of snails there is a type of gland that can secrete a very sticky fluid to help them crawl, so every place they crawl through leaves a sticky residue. After this sticky fluid dried, a sparkling watery streak was formed. One snail will produce about 2 grams of slime, while to make 15 100-gram Damien Desrocher bars of soap requires about 80 grams of snail saliva. It only takes about 40 snails to make 15 100-gram bars of soap. Business is quite favorable, so Damien Desrocher needs to raise a lot of snails. So far, snail slime is quite famous in the western cosmetics industry for its surprisingly smooth skin, but recently it has become one of the more popular finished products in some other countries such as Korea. The mucus secreted by snails contains a powerful antioxidant, known for its anti-aging properties. According to Damien Desrocher, slime contains collagen and elastin molecules, which have anti-aging and skin-restoring properties. The snail itself also uses the slime it secretes to repair the shell when damaged. In the first year of production, Damien Desrocher aims to produce about 3,000 soap bars from snail slime.

Imagine that every time you lie back in bed, resting your head on your pillow, your precious face is resting on sweat, grease, dead skin cells and even dust mites. No matter what material your pillowcase is using, how cute the texture is, it’s also a place for a lot of rags. All of these are not good for your skin. Experts reveal that you should wash the pillowcase once a week to preserve hygiene, skin care, and sleep for the whole family. There are 3 reasons experts offer to convince you: House dust mites in pillow cases Dead skin cells on your head will pile up after lying on the pillow for a while. That part of the cell is a favorite food for micro dust mites. Dr. Heather Woolery-Lloyd, a dermatologist said: “Dust mites are found in most homes. The mites may be having a night out on your pillowcase if you don’t. clean washing “. The illustration reveals what the dust mites in the mattress look like. Drool, dandruff in hair, hand wipes According to Mary Begovic Johnson, residential fabric research scientist at Procter & Gamble, a US multinational consumer goods group, says you can’t blame everything on mites because you are somewhat to blame. “Our bodies release a lot of dead cells, falling down on pillows, sheets, clothes, towels and other fabrics. Up to 70% of dirt on pillowcases can’t see,” she revealed can see. On average, people secrete 1 liter of sweat each day, 10 grams of salt, 40 grams of sebum and 2 billion dead skin cells. Not to mention the excess if you wear makeup, cream, sunscreen, and other hair care products will also stick to your pillowcase. Michelle Wong, a scientist, revealed that without using pillows, those things can build up in bed causing irritation, blemishes and other problems. And also not good if you use pillows but not wash them often. If you live with a pet, the pet’s fur can get on your pillowcase, making allergies and eczema worse. Odor The stench of body dirt that has been accumulated for a long time can help you soon realize that the pillow cover is no longer clean. Greasy substances, dirt can stick to the fabrics, pillow covers, if not washed regularly, causing unpleasant odors. Hoang Dung (translation)

Amok is a famous traditional Cambodian dish and is a symbol when it comes to the culinary quintessence of the golden pagoda country. Amok steamed fish combines many ingredients such as fish, palm sugar, coconut water, and soaked fish sauce to create a unique flavor for the dish. The main ingredient used to make this Cambodian specialty is snakehead fish or catfish, but the most delicious is still fruit fish because these fish have a lot of meat, less bones, and fish are not broken. Besides, the dish also includes other ingredients such as khong, coconut milk, eggs, palm sugar, prohock fish sauce and a few leaves (or leaves) to create color or flavor for the dish. Especially to cook this dish must have all the ingredients because without any kind of flavor, there is a lack of originality. The way to make the Amok steamed fish dish is also quite sophisticated and complex. The first is mango, beef sauce, sugar and eggs, beaten into a mixture, turmeric powder, cooked for a viscous consistency, attractive colors. Clean fish, remove the intestines and wrap the whole piece of fish into this mixture, add a few leaves and wrap it with banana leaves and steam. Before serving, people will add a scoop of coconut milk and a few slices of chili to make Amok steamed fish more fragrant. A fragrance mixed with coconut milk, chili, fish sauce, extremely attractive sugar smell makes you want to eat immediately. Peeling off the banana leaves emits a smoky and scent smell. Try a bite, anyone will be fascinated by both the taste and the taste. It is a little taste of fish, the aroma of banana leaves, the pulp of eggs and a little fat of coconut milk, the sweet sweetness of palm sugar is extremely strange. The golden color of turmeric and other cooking ingredients gives the Amok steamed fish a very beautiful color. This dish is better when eaten while still hot and must be eaten with glutinous rice and a glass of palm leaf wine that is really “extreme”. Amok steamed fish is a typical Cambodian dish not only appearing in daily meals but also in luxury restaurants. When enjoying this dish you must also slowly, slowly eat each piece so that the delicious flavors gradually dissolve in your mouth. That way, one can fully feel the quintessential, wonderful combination of two seemingly unrelated ingredients: fish and coconut. Photo: IT. Invite readers to watch the video “Fluttering the price of 1 million only a few dishes, not both rice and sticky rice”. Source: VTV TSTC.

Resources: – 200 gr of beef fillet – Toad – 1 onion – Kumquat (kumquat) – Lettuce, cinnamon leaves – Chili peppers – Garlic, scallions, peanuts (peanuts) Making: Step 1: Toad, remove the peel, slice thin, mix toad with a little sugar to absorb. Step 2: Thin slices of onion soaked. Ice water, add 1/2 tablespoon of sugar. Mix well to reduce the pungent flavor. Kumquat squeezed water, leaving a little for slicing. The herbs washed, chopped. Step 3: Thinly sliced ​​beef, season in beef with 1 teaspoon of minced garlic, 1/2 teaspoon of oyster oil, 1/2 teaspoon of seasoning seeds. Marinate 10 minutes. After marinating, we put the beef in the pan and fry it to fragrant, if the beef is just cooked, take it out. Step 4: Put the toads, onions, herbs, beef, chili, sliced ​​kumquat in a large bowl. Add 2 tablespoons of sugar, 3 tablespoons of kumquat juice, and 2 tablespoons of fish sauce. Use your hands to mix well to absorb. Put the salad on the plate, add peanuts to the face. When eating with sweet and sour fish sauce. Sweet and sour toads Resources: Stomach toad: 1.5kg – Sugar: 150g Salt: 3 teaspoons – Chili powder: 3 teaspoons – Garlic, chili fruit – Wash and dry the glass jar Making: Step 1 Boil 350ml of water with sugar to dissolve the sugar. Let the sugar water cool, then add 2 teaspoons of salt, chili powder and fresh chili sliced ​​and crushed garlic, let rest for about 10 minutes. Step 2 Toad, wash, peel off the outer shell, soak in a bowl of boiled water to cool, add a little salt, soak for 15 minutes and then leave in the basket to drain. Step 3 Put the stomachs into a glass jar one after another, then pour the sweet and sour water mixture into the jar. Cover tightly to a dry place for about 1 day to use. When eating, you use chopsticks to pick each fruit into a bowl, you can cut small pieces if you want. The dish is crunchy and delicious, sour, sweet, spicy, and mildly salty. For a long time to use gradually, you store in the refrigerator cooler to use from 7 to 10 days. Pickled toad chili salt Resources: – 500gr green toad – 2 capsicum – 1 teaspoon chili powder – 70gr of sugar – 120gr fish sauce – 1 garlic bulb – 1 teaspoon of salt – 300ml of filtered water – Clean glass jar Instructions on how to: Step 1: Toad bought, washed, peeled, cut into bite-sized pieces, discarded seeds. Soak toad in a bowl of water with 1 teaspoon of salt and soak for 10 minutes, then take out to drain. Wash the chili, the garlic is peeled off and then grind the garlic and chili to puree or chopped well. Step 2: You put water, sugar, fish sauce into the pot and stir to dissolve the sugar, turn on the stove to boil the fish sauce mixture, then add minced chili, chili powder and stir well, turn off the heat, let cool. absolutely. Step 3: Put the chopped toad in a clean glass jar, then pour the cooled chili fish sauce mixture into it, then pour it. Cover and soak for about 1 day to eat. Pig ear salad Resources: – A pig’s ear
– 2 green mangoes
– 1 / 2kg of toads
– Sauce
– 10 capsicum
– 5 regular chili
– 10 tablespoons of white sugar
– 120ml fish sauce
– 1 lemon
– 5 kicks
– 3 lemongrass trees
– 1 ginger root
– Some laksa leaves
– 1/2 teaspoon of MSG
– 1 garlic bulb Making: Wash the pig’s ears thoroughly (with large seed salt, vinegar, close ginger to eliminate odors) and then boil with 30 grams of ginger, rinse and 15 ml of vinegar for about 10 minutes for the pig’s ears to ripen. After the pig’s ears are ripe, take it out, drop it in a bowl of ice water to make the pig’s ears crisp and white. When the pig’s ears are cool, take them out to drain and then cut them to taste. With chili, you should blanch in boiling water, then grind with peeled garlic, puree until you see them as smooth as soy sauce. Next, you put fish sauce on the stove and heat over medium heat, then add 10 tablespoons of white sugar, 1/2 teaspoon of MSG. Stir the mixture to dissolve and then continue to mince the dangerous peppers, the garlic chili mixture mixture is cooked in low heat, just cook and stir to avoid burning. Heat until mixture thickens. Use a large bowl or bowl, then add pork ears, toads, mangoes, peppers and sliced ​​lemongrass and mix. After you’ve mixed all the ingredients, sprinkle the previously prepared spicy sauce, then mix well until all of the seasoning is absorbed. Tieu Bao (Synthetic) Photo: Collectibles

Illustration. “The brush should be the last thing your teeth touch at night,” said Edmond R. Hewlett, Dental Surgeon, professor at UCLA College of Dentistry. Snacking before bed significantly increases the risk of cavities if the food is kept between your teeth. Morning brushing is equally important. Saliva production (which has a protective effect) slows down while you are sleeping, which causes the bacteria in the mouth to multiply even faster. So, you need to brush your teeth regularly every morning. You need to brush your teeth twice a day for at least 2 minutes, and be sure to spend 30 seconds in each quadrant (upper left teeth, upper right teeth, similar to the lower jaw). Brush your teeth too hard Do not think that, just brushing your teeth hard will make the teeth more shiny and clean. This is a common mistake that many people often make, because teeth can not withstand strong external influences, so when brushing will also make teeth more vulnerable. In addition, you should also choose to buy brushes with soft bristles to combine with gentle brushing to achieve high results. Brush your teeth too fast On average, brush your teeth for 2 minutes or more and absolutely no less. Because if you brush your teeth too quickly, tartar or food plaque is still left, can cause tooth decay. So, brush your teeth gently and slowly for 2 minutes to comply with the principle of properly brushing your teeth. You are not using the correct type of brush Choose a toothbrush with soft bristles that can slide under your gums and dislodge any plaque stuck there, Dr. Hewlett recommends. If the plaque is not removed, there is an increased risk of developing gum disease. Brush your teeth with a medium or hard bristle brush, plus using too much pressure can cause the gums to contract and expose the root. Because the root surface is usually not as hard as the enamel-covered protruding part, rubbing the area can cause it to wear out more quickly and cause tooth decay, Hewlett said.

Fresh and dried seahorses and sea dragons are available for sale at Ham Ninh market. With fresh seahorses, it costs about 5 to 8 million VND / kg, but if bought retail, a pair of large seahorses cost about 80,000 VND, the smaller pair, about 40,000 VND. With dried seahorses if straight tail (dried while alive) costs 70 thousand VND / fish, while the dried seahorses cost about 40 thousand VND / fish … The market of Ham Ninh fishing village is located right next to the wharf and for those who first come to Phu Quoc will be surprised to see countless fresh seahorses almost all colors brown, black, yellow, pink … all kinds are sold in large pots, small pots, with oxygen tubing. In the provinces bordering the western waters of the country, Phu Quoc is considered the largest natural seahorse beak. January to April each year is the breeding season of seahorses when they find rock caves, dead coral reefs … to mate. This was also the time when Phu Quoc fishermen caught the most seahorses and sold them crowdedly in Ham Ninh market. In addition to customers who buy for self-treatment and processing, many vendors at the “miracle” market are willing to soak for customers with “miracles” … … from cleaning seahorses and sea dragons to selling both. white wines and bottles or jugs for soaking. According to Ut Map, who has sold seahorses in Ham Ninh for more than ten years, with seahorses, saliva works best, second is the eyes. When soaking in alcohol, fresh seahorses will produce saliva, so the effect is better than dried ones, so if soaking 10 fresh seahorses, with dried seahorses to soak up to 20. Seahorses here have two types, spiny type and non-spiny type. The spiny-free type is purchased faster by the middlemen because the wine is less fishy when soaked like the spiny fish. Because of the use of seahorses for the health of men passed from each other, Ham Ninh is considered to be a place that specializes in selling all kinds of “preventive medicine”. In addition to seahorses, also known as walruses, there are sea dragons, which are similar in use to seahorses, which are widely sold in dry food stalls. Along with seahorses, many visitors are overwhelmed by another kind of “miracle” that is probably only available in the “miracle” market, which is seal seal, sea cow seal is hung or sold right on the front plastic trays store. Another kind of miracle that the gentlemen are looking for is sea cucumber, but in Phu Quoc it is quite rare, but at the Ham Ninh market it is still present. Although it is a natural seahorse beak, but in Phu Quoc this very cute animal is being caught in the way of salvation and destruction due to the large purchasing power of tourists. According to incomplete statistics, each year about 1 million seahorses are caught in the waters of Phu Quoc.

Bad breath is a common problem many people experience. The simple home remedies are to change your diet, improve oral hygiene, and stay hydrated. If this persists, you should see your doctor to have it checked. Below are the causes of bad breath. Photo: ChannelK. 1. Not regular oral hygiene: According to the Healthline Poor oral hygiene is the most common cause of bad breath. Preventing plaque buildup is key to maintaining healthy teeth. You should brush your teeth with flour for at least 2 minutes in the morning and at night to prevent bacteria. Image: mifarma. 2. Do not floss: Plaque of food that accumulates on the teeth over time will create bacteria that cause bad breath. To prevent them from growing in between your teeth, floss right after each meal. Image: self. 3. Skip brushing the tongue: Besides the teeth, bacteria can also accumulate on the tongue, causing a bad smell. Tongue scraping will help remove this thin film. You should use a toothbrush or tongue scraper at least once a day. Image: Parenting. 4. Do not rinse your mouth: Not only helps freshen breath, mouthwash also has the ability to remove bacteria. You should choose a fresh mint flavor and a range of natural ingredients for a pleasant experience. You can also improve your breathing if you rinse your mouth with water after eating to remove food debris from your teeth. Image: Popsugar. 5. Eat foods with smells: Onions and garlic are two spices that hold on to the smell for a long time, affecting the scent of the breath. Digesting these foods releases sulfur compounds into your bloodstream. When blood reaches the lungs, it interferes with breathing and has an unpleasant odor. Image: jooinn. 6. Smoking cigarettes regularly: In addition to causing cancer, smoking can damage gums, stain teeth and bad breath. Breathing cigarette smoke several times a day causes your oral cavity to dry out, creating bad breath. Image: superdrug. 7. Drink less water: Word research Healthline shows that dry mouth usually causes bad breath. Saliva plays an important role in keeping your teeth clean. You should drink enough 2 liters of water / day for your body to produce enough saliva. Image: zadovoljna.

Eat cauliflower: Vegetables like cauliflower or broccoli when eaten raw can help whiten teeth. These vegetables are difficult to chew due to their rough texture, so when your teeth are crushed, the yellow stains on the tooth surface will be removed. Eat strawberries: Strawberries contain malic acid, which helps convert carbohydrates into energy for muscles. Maintaining a sufficient level of malic acid helps to keep teeth strong, because the acid helps neutralize stains that dull teeth. Eat cheese and yogurt: Eating a lot of dairy is also an effective way to have beautiful white teeth. Dairy foods like cheese and yogurt make your mouth saliva more, helping to dissolve stains and dirt on tooth enamel. Nuts and seeds should be eaten: The structure of the nuts and seeds makes them natural exfoliants for your teeth. Sunflower seeds, almonds, walnuts or cashews can all remove stains on tooth enamel. Eat pineapples: Pineapples contain bromelain, an enzyme that helps reduce inflammation. This enzyme breaks down proteins on the enamel surface, removing stains and dullness. Once the proteins have broken down, your saliva will wash away, leaving your teeth bright white. Eat onions: You may not like to eat onions for fear of bad breath, but onions contain sulfur compounds that help prevent plaque formation on teeth. For this effect, you need to eat fresh onions instead of cooked onions. Should eat celery: Celery has a very high water content, helps to fortify gums and wash away excess food in the oral cavity. Celery’s crunchy texture and coarse also makes this vegetable a “scrub” effect on tooth enamel if eaten raw. Do not drink acidic drinks: Acidic drinks such as coffee, tea and soft drinks alter the pH of the oral cavity and destroy the surface of enamel. Limit these drinks, and instead drink plenty of water to clean the oral cavity. Don’t drink wine: It’s not hard for you to notice dark stains on your teeth right after you’ve sipped a glass of wine. The crimson color of wine, along with the tannins it contains, will stick to the surface of the teeth, contaminate the enamel and lead to dullness. Don’t use dark condiments: Dark liquid condiments like balsamic vinegar, oyster oil, and others can all stain tooth enamel. Replace them with spices like rice vinegar or olive oil to keep your white teeth strong. Do not eat red dot sauces: Tomato sauces can all make teeth dull, as they are bright red and high in acid.

The venom helps the snakes defend themselves and hunts. Explaining the venom in the snake The research was carried out by experts at the Okinawa Institute of Science and Technology (Japan) with the Australian National University (Australia) and published in the scientific journal Proceedings of the National Academy of Sciences (PNAS). . Research indicates a link between mammalian salivary glands and snake venom glands. Agneesh Barua, lead author of the paper and a graduate student in evolutionary genetics at the Okinawa Institute of Science and Technology, Japan, said: “In the past, we had the basic foundations. to find out about this. “Now, thanks to evolution, we can dig deeper and more accurately into the relationship between mammalian salivary glands and snake venom glands.” Previously, scientists believed that the venom gland evolved from the salivary gland because the venom is composed of proteins that are transformed from saliva. The oral venom system is assumed to evolve through evolution, but how it evolved and the molecular structure in the venom system remains unknown. Research by the Okinawa Institute of Science and Technology and the Australian National University are the first scientific evidence to find an answer to this fake snow. To produce toxins, snakes have evolved in the direction of converting many different substances in the body into venom. Initially, scientists suspected the gene was behind the poison formation in snake venom and a number of different species such as spiders and coolie – the only primate to have venom. However, the study did not find out what causes the venom to develop in the mouths of the animals. The research does not focus on toxins because they grow quickly, they are complex mixtures of many compounds, the Baride scientist explains. From there, the scientists decided to switch not to check the genes that produce the toxin, but to study the genes that help change the salivary system into the venom gland in the mouth. These are genes that are involved in the venom but are not responsible for the toxin production. Contact toxins in the human body Human saliva contains toxins that produce toxins. Through testing the genome of Taiwan habu snake, the researchers found the gene that supports the change, named “metavenom network”. This gene is responsible for protecting cells from the stress caused by the production of large amounts of protein. Similar genes are found in the salivary glands of some mammals such as chimpanzees, mice, even humans or terrestrial egg-laying animals such as birds and reptiles. These two genes have quite similar modes of action. Both produce large amounts of protein in saliva. With snakes, this gene helps to create large toxic saliva, suitable for their hunting and defense purposes. While in mammals such as humans, genes also make large amounts of protein in saliva but does not contain toxins. The common thing that these genes have in common is their ability to produce toxins, but snakes combine many different toxins, while mammals produce simpler venom, which has a similarity with saliva, Baride says. In fact, under certain environmental conditions, rats can make many toxic proteins in their saliva. Or in human saliva contains Kallikrein, an enzyme that helps digest proteins and they are also components in the “metavenom network”. If mutated, Kallikrein will convert saliva into venom that causes pain and death for infected objects. If so, according to evolution, in the next ten thousand years rats may have venom in their mouths, and so can humans. Mechanism of venom production However, Barua said, Kallikreins in human saliva can hardly evolve into toxins in snake venom. The “metavenom web” is a method of defense or elimination of prey and it evolves according to the animal’s way of life. The same species of snake, but living in different terrains and environments, the toxin is also different. For example, snakes live in the desert, mainly hunt rats on flat terrain, their venom slowly seeps into their prey. But snakes that live in the rocky mountains have a stronger toxin, instantly killing the lizard-like agility. Meanwhile, humans have invented tools, weapons and social structures to increase labor productivity and to process food, so there is no need to use venom. In addition, the creation of the venom is difficult. If not used regularly, the venom is lost. For example, sea snakes used to possess venom but are now harmless because they switch from eating fish to eating fish eggs, which do not require the use of toxins. New research may not raise hope for human “superpowers” but scientists have found a way for species to control venom in the body, which may be the key of medicine. . Find out how genes that control external protein expression can recognize diseases like cancer. Because most deaths from cancer are due to cancer cells growing out of control.

Why is brushing teeth before drinking coffee better?

According to dentist Christina Meiners in San Antonio, USA, this way helps remove plaque build up and makes it harder to stick. So, if your teeth are clean, the coffee won’t find anything to stick to.

Some people always think that brushing after drinking coffee is a proactive measure to keep teeth clean. However, in practice this could make the situation worse. Since coffee is acidic, brushing your teeth immediately afterward weakens the enamel, a surface that protects teeth from physical and chemical attacks.

The morning routine of dentists is usually brushing your teeth before drinking coffee and rinsing your mouth with water to neutralize the acidity in your mouth. On the advice of dentists, you should not brush your teeth in acidic environments because it is chemically abrasive. Such a habit only spreads more acid on the teeth, leading to faster tooth decay and making teeth more sensitive.

However, if you only do this occasionally, don’t worry. Because if once, it’s just a microscopic abrasion, nothing serious. On the other hand, if it is a daily habit, you should give up, because that means you are eroding your enamel.

If you haven’t brushed your teeth before drinking coffee, take the following steps to protect your teeth

If you need to feel cool or clean after drinking coffee, dentists recommend waiting at least half an hour before brushing your teeth. According to dentists, saliva neutralizes the pH of the mouth. So, half an hour later, your teeth will regain a healthy state and you can brush your teeth completely safely.

Another solution is to chew sugar-free gum to increase its natural defenses. Saliva acts as a buffer in an acidic environment.

And while you wait to brush your teeth, you can still get rid of the coffee taste with just water. Dentists also note that flossing after brushing clean is ideal. This can really help keep your teeth clean and smelling better./.

Resources (4 servings)

Duck eggs: 10 fruits

Fish sauce: 3 tbsp

• Tamarind juice: 3 tbsp

• Cornstarch juice: 1 tbsp

• Palm sugar: 50gr

• Onions: 10gr

• Scallion: 5gr

Doing

Step 1: In a pot of boiling water, add 1 tablespoon of salt, wait for the water to boil, then add 10 duck eggs to the boil for 6 minutes. Taking the egg out and soaking it in a bowl of ice cold water can make it easier to peel.

Step 2: In the hot oil pan, add 10g of dried chili to the pan and fry it, then take out.

Continue to add 10 shelled duck eggs and fry the cashew, then take out to drain the oil.

Step 3: To make tamarind sauce: add 100ml of filtered water to the pot, continue to add 50g of pure palm sugar to melt the sugar, then add 3 tablespoons of fish sauce, 3 tablespoons of tamarind juice, stir until boiling, then add 1 tablespoon. Cornstarch broth, stir the mixture to thicken, then turn off the heat.

Step 4: Cut the fried duck eggs in half, place in a plate and then sprinkle the tamarind sauce on top, sprinkle with scallions, scallions and dried chili.

Step 5: Duck eggs are fried golden, outside the crunchy crust, inside the rich yolk soaked with sweet and sour tamarind sauce, what better to use hot with white rice.

Let’s make and enjoy the tamarind egg peach dish today.