1. Peach tea Resources: 5-7 packs of tea bags, 1 liter of boiling water, 2-3 ripe peaches, 80 grams of white sugar, 1/2 ripe peaches (seeded, sliced), ice cubes. Making: – Put the tea bag in the pot, pour hot boiling water, leave for about 8-10 minutes – Dig, peel, slice, remove seeds, add sugar, let infuse for about 10 minutes – Put the peach mixture in the blender – Pour ground peach mixture into tea pot, filter out tea bag, stir well – Put the tea mixture in the jar, refrigerate it, when enjoy adding ice cubes, decorate a few thin slices of peaches, use cold Photo: Long_caphe. 2. Honey kumquat tea Resources: 4 kumquats, 50 – 60 ml of sugar water, 2 grams of green tea, 15 ml of honey, 500 ml of hot water, ice cubes Making: – Put green tea in a heat-resistant cup, add boiling water, soak the tea until it cools, then store it in the refrigerator cooler – Kumquat washed, cut in half, squeezed water, put in the jar – Add sugar water and honey to the jar. Pour chilled green tea with kumquat glass – Before drinking, add ice cubes as you like Photo: Ledouxi.bakerycafe. 3. Lychee tea Resources (for about 3 cups of lychee tea): 2 packs of Lipton tea, 300 ml of boiling water, 2 tablespoons of brown sugar, 1 can of canned litchi, ice cold. Making: – – Put sugar, tea and boiling water in a large glass, incubate for 10 minutes – Add sugar to the tea mixture according to taste – Put 3 tablespoons of lychee water, 5 canned litchi fruit, tea mixture, ice cold in a large jar, cover, shake vigorously, then pour all into a cup and decorate as you like. Photo: Foodholicvn, foodcollectionsmy. 4. Lemon Plum Lemon Tea Resources: 1 cup of tea, 1/2 lemon, 3 plum, and 4 teaspoons of diameter Making: – Use a spoon to mash plum plum with sugar – Add the plum, sugar mixture to the tea water and squeeze more lemon juice – Stir the mixture well to dissolve the sugar. Then you add ice and enjoy Photo: Anpy_tia. 5. Strawberry black tea Resources: Black tea bag, honey, fresh lemon, some strawberries, raspberries Making: – Put the black tea in the kettle, add about 500 ml of boiling water, cover, wait about 2-3 minutes, then remove the tea body. – Add honey, lemon juice, and strawberry cut in half to the brewed tea pot Strawberry black tea can be used hot or cold Photo: Us Weekly. 6. Ginger tea Resources: 2 tablespoons coriander, 2 tablespoons cardamom, 1/2 small teaspoon black pepper, 1 teaspoon grated fresh ginger, 8 tablespoons honey, 4 glasses of water, 8 fresh basil leaves, 1 sliced ​​lemon Making: – Use a small pan, add coriander, cardamom and black pepper and fry for about 5 minutes, turn off the heat until smells aroma. – Using a medium pot, pour water to boil, add honey and stir well – Add the roasted spices, grated ginger and basil to the pot of honey water, simmer for 5 minutes, then filter the tea water through the sieve. – Add a few thin slices of lemon to tea when enjoying Photo: Unsplash. 7. Honey orange tea Resources: Water, 200 grams of sugar, 2 teaspoons of honey, 2 tea bags, 1 orange Making: – Stir water, sugar and honey in a glass jar until dissolved, add tea bag and soak for 3-4 minutes. – Take out the tea bag, cut the oranges into thin slices, remove the seeds, put in the jar. You add ice as you like when you enjoy it. Photo: Pairsahaifa.

Ms. Nguyen Thi Thu Nguyet (Ha Dong, Hanoi) said that every day she sells 30-40 pieces of ‘sweat pants’ to help lose weight. Her customers are office sisters who do not have time to go to practice, so they buy these pants and hope that after a week, their waist circumference will decrease. According to Ms. Nguyet’s advertisement, the pants are coated with nano silver layer, so women can still wear the skirt and the pants don’t create too much fat. Pants have the effect of creating heat to create a mechanism to burn fat, remove fat into the sweat so people often say ‘sweat pants’. Ms. Nguyet said that just wearing these pants for 1 week continuously, you will feel the remarkable change of the second round. Ms. Nguyen Thi Bich (office staff in Cau Giay, Hanoi) also said that after giving birth, her second round was big, her fat sagged and looked very unsightly. Ms. Bich is too busy with work, a young child, so she often looks for ways to lose physical fat and she starts to look for sweat pants. Before using it, Ms. Bich also read the review on the internet and found that women complimented that these pants were good, so she ordered them to try it out. The advantage of that pants is that it is comfortable to wear, like normal pants, without feeling uncomfortable like the latex gene. The pants are coated with silver nano layers inside, it heats the abdomen, causing sweat to flow out. Ms. Bich hopes to have a warming effect and reduce belly fat for her. Sweat pants are chosen by many women. According to the advertising of sweatpants, this type of pants helps to increase body temperature in a short time, promotes sweating, effectively isolates outside temperature to maintain body temperature. , 1 week can help you remove excess fat and lose 0.5 cm waist. Helps detoxify and moisturize, prevent colds, speed up metabolism, promote digestion, and burn fat. Raise your buttocks and help you have a slim waist, perfect for confidence when wearing a skirt. However, talking with us, Dr. Nguyen Huu Quang, Central Dermatology Hospital, said that reading the use of pants, he could not believe that any pants had such miraculous effects. When wearing pants, the gene for sweating to reduce fat, creating a waistline actually only has a temporary effect. To reduce the long-term waist, women need to maintain a regimen of exercise and a scientific diet. After viewing the pictures of sweaty pants, Dr. Quang said that women feel that their waist is psychologically smaller and in reality it is difficult. Like the movement to get wrapped in food wrap to wrap around the waist, many people still perform. Dr. Quang is also concerned that when wearing this type of pants, it causes clogging, clogging of the pores, which can cause dermatitis in the exposed area. Dr. Nguyen Trong Hung – National Institute of Nutrition, said that many women believe that it is real to apply cream, wrap food wrap, wear latex belts or sweat pants to lose weight. But in reality, these methods are just local heating and dehydration. When using, women have a hot or burning sensation in the “burning fat” sensed during use because the skin reacts to hot products, not fat burning phenomenon. This is just a method that uses heat to temporarily dehydrate, and body weight will return to normal if drinking enough water. In addition, excessive sweating can lead to dehydration, which increases body temperature to unsafe levels. Increased sweating also leads to changes in blood chemistry, reducing the volume of blood causing less oxygen to the cells. When listening to lose fat with these measures, Dr. Hung said that women are sometimes knowledgeable but very confused in fat loss. The principle can not burn fat with cream, with a seat … but it takes time to change with nutrition and exercise itself without surgical intervention.

Try it once in your life, travel slowly and feel every single frame outside the train window to see how beautiful Vietnam really is … 1. Railways pass through Hai Van pass (Da Nang and Hue) Many people have experienced and confidently said that: The North – South railway line passing through Lang Co – Hai Van Pass is the most beautiful railway in Vietnam! Because this is the most unique route when one side leaned on the towering mountain, the other faced the deep blue sea, creating a very unique and rare scene. You can sit on the train and watch the sea scenery from Hai Van pass, along with the green patches of green forest. In the summer, the wild flower hills on either side of the train track are also in full bloom and paint a brilliant picture. The trains passing through the Lang Co – Hai Van pass railway often move at a very slow speed, about 15km / h, due to many bends and dangerous terrain. But also because of this, passengers on board can easily enjoy and watch the natural scenery around the legendary Hai Van pass. 2. Phung Hung train route In Asia, when it comes to “Chinatown”, people will immediately think of three very famous names that have appeared in the international newspaper. These are all places that give visitors a thrilling, but no less exciting, experience. The story of this Hanoi railway neighborhood once appeared in many foreign newspapers. In April 2014, the British newspaper Dailymail published an impressive series of photos of trains running across the crowded residential area in Hanoi. During the railway run through the city of Hanoi through many streets such as Phung Hung, Dien Bien Phu, Le Duan … visitors can visit and experience the food service, but only the section across Phung Hung Street is the most crowded. Railways over a hundred years old running through the old town of Hanoi have recently become an attractive tourist destination for tourists, especially foreigners. The dreamy images seem to be only in the movie There are still simple, intimate and rustic features of Hanoi people. 3. Tran Quy Cap train route in Da Lat Dalat city always has beautiful little corners and the train track on Tran Quy Cap Street is such a place. This place is especially beautiful and romantic when cherry blossoms bloom with sparkling pink colors in the season. In addition to cherry apricot, this place is also adorned by the bright yellow color of many wild flower bushes characteristic of the land of fog. Also because of the cherry blossom season, many corners of this train line make people think of the romantic atmosphere of the Japanese cherry blossom season. The train trips between these beautiful and peaceful natural scenery are unique sceneries that you have the opportunity to experience. Because of this beautiful scenery, many people have come here to take excellent check-in photos of Dalat. To get beautiful photos, the photographer needs to wait for the train schedule to reach Trai Mat station and the shooting time is only a few seconds. Therefore, to see these beautiful images sometimes you also need a little more luck.