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	<title>Savior &#8211; Spress</title>
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	<description>Spress is a general newspaper in English which is updated 24 hours a day.</description>
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		<title>What no one tells you about the popular food &#8211; instant noodles</title>
		<link>https://en.spress.net/what-no-one-tells-you-about-the-popular-food-instant-noodles/</link>
		
		<dc:creator><![CDATA[Thùy Dung (T.H)]]></dc:creator>
		<pubDate>Thu, 17 Jun 2021 19:50:13 +0000</pubDate>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Affordable]]></category>
		<category><![CDATA[Andō Momofuku]]></category>
		<category><![CDATA[Convenient]]></category>
		<category><![CDATA[dish]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[instant]]></category>
		<category><![CDATA[Instant eating]]></category>
		<category><![CDATA[Instant noodles]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[Luxury items]]></category>
		<category><![CDATA[MADE]]></category>
		<category><![CDATA[NISSIN]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Noodles Museum]]></category>
		<category><![CDATA[Oriental]]></category>
		<category><![CDATA[Out of money]]></category>
		<category><![CDATA[Popular]]></category>
		<category><![CDATA[Rikers Island]]></category>
		<category><![CDATA[Savior]]></category>
		<category><![CDATA[Supermarket]]></category>
		<category><![CDATA[tells]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[White]]></category>
		<guid isPermaLink="false">https://en.spress.net/what-no-one-tells-you-about-the-popular-food-instant-noodles/</guid>

					<description><![CDATA[Instant noodles are considered one of the most popular popular dishes in the world. But, this cash-out savior was once considered a luxury item in supermarkets. The Japanese have made instant noodles popular all over the world, through their instant ramen. Today, many people around the world consider instant Ramen as a delicious, nutritious and [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Instant noodles are considered one of the most popular popular dishes in the world. But, this cash-out savior was once considered a luxury item in supermarkets.</strong><br />
<span id="more-24592"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_17_180_39216187/e39b8c3f857d6c23356c.jpg" width="625" height="333"> </p>
<p> <em> The Japanese have made instant noodles popular all over the world, through their instant ramen. Today, many people around the world consider instant Ramen as a delicious, nutritious and cheap dish. However, once upon a time, instant noodles were considered a &#8220;luxury dish&#8221; in Japan.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_17_180_39216187/179b793f707d9923c06c.jpg" width="625" height="413"> <em> Momofuku Ando, ​​the founder of the globally famous Nissin instant ramen brand, created the instant chicken ramen package as a convenience food that could be eaten anytime, anywhere in 1958 &#8211; a time when food was still scarce. relatively poor.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_17_180_39216187/3834599050d2b98ce0c3.jpg" width="625" height="333"> <em> However, when on supermarket shelves, &#8220;Instant Chicken Ramen&#8221; has turned into a luxury product, because their price is up to 6 times higher than a pack of fresh Udon noodles.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_17_180_39216187/2f1c4fb846faafa4f6eb.jpg" width="625" height="416"> <em> As always, the prison on Rikers Island, New York must always ensure that cup noodles are never &#8220;sold out&#8221;. This dish is always consumed by prisoners with great speed, partly thanks to meeting all three needs of &#8220;delicious, nutritious and cheap&#8221;.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_17_180_39216187/7c181fbc16feffa0a6ef.jpg" width="625" height="468"> <em> Nissin noodle company only has two types of noodles &#8220;Oriental&#8221; and spicy to serve vegetarians. Because other flavors like &#8220;Chicken&#8221;, &#8220;Beef&#8221;, or &#8220;Shrimp&#8221; all contain ingredients of animal origin.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_17_180_39216187/308f552b5c69b537ec78.jpg" width="625" height="376"> <em> According to statistics of the World Instant Noodles Association, China is the country that consumes the most packets of noodles each year in the world. In 2013, this country consumed more than 46 billion packages of noodles. China&#8217;s best-selling noodle is Tong-Yi instant noodles.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_17_180_39216187/82cae56eec2c05725c3d.jpg" width="625" height="468"> <em> According to a survey conducted in 2000 by the Fuji Research Institute, the Japanese feel most proud of introducing instant noodles to the world. For them, instant noodles are the true symbol of the &#8220;Made in Japan&#8221; brand, when this dish has been popular around the world.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_17_180_39216187/e81d8eb987fb6ea537ea.jpg" width="625" height="415"> <em> In Yokohama, Japan, there is an entire museum displaying instant noodles called Cup Noodles Museum &#8211; the entire space here fully showcases the development of instant noodles over time.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_17_180_39216187/6bab320f3b4dd2138b5c.jpg" width="625" height="415"> <em> If you peel off a packet of instant noodles and arrange all the noodles in a straight line, you will have a super &#8220;huge&#8221; noodle with a length of up to 51m, equivalent to the length of an Olympic standard swimming pool.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_17_180_39216187/2c1d76b97ffb96a5cfea.jpg" width="625" height="416"> <em> However, despite being convenient and affordable, instant noodles have very few micronutrients, so they don&#8217;t provide too many beneficial vitamins or antioxidants.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_17_180_39216187/bfa0e11cce5e27007e4f.jpg" width="625" height="416"> <em> Most nutritionists advise people to be cautious and not eat too much instant noodles. Even healthy foods can be unhealthy if eaten all the time, says White, excluding the really healthy ones.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_17_180_39216187/38d265766c34856adc25.jpg" width="625" height="416"> <em> Perhaps for many people, instant noodles are a convenient dish that can be eaten all year round. But keep in mind, it is not the main dish and can not be eaten often instead of rice and dishes made from unprocessed ingredients such as vermicelli, pho, vermicelli, wheat, &#8230;</em> <em> Please watch the video: Another great Japanese invention. Source: Yan News</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">24592</post-id>	</item>
		<item>
		<title>7 beauty tips with apple cider vinegar you should not ignore</title>
		<link>https://en.spress.net/7-beauty-tips-with-apple-cider-vinegar-you-should-not-ignore/</link>
		
		<dc:creator><![CDATA[Theo Lan Anh/Tiêu dùng]]></dc:creator>
		<pubDate>Tue, 01 Jun 2021 21:13:06 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acetic acid]]></category>
		<category><![CDATA[Alpha hydroxy acids]]></category>
		<category><![CDATA[Antimicrobial]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Characteristic]]></category>
		<category><![CDATA[cider]]></category>
		<category><![CDATA[Dead cells]]></category>
		<category><![CDATA[Eczema]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[hand]]></category>
		<category><![CDATA[Ignore]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Make up]]></category>
		<category><![CDATA[Mushroom]]></category>
		<category><![CDATA[Rashes]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Savior]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Suggestions]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Uses]]></category>
		<category><![CDATA[Vinegar]]></category>
		<category><![CDATA[Water to bath]]></category>
		<guid isPermaLink="false">https://en.spress.net/7-beauty-tips-with-apple-cider-vinegar-you-should-not-ignore/</guid>

					<description><![CDATA[With its antifungal, antibacterial, and anti-inflammatory properties, it also contains alpha-hydroxy acids and acetic acid that exfoliate dead cells while balancing the skin&#8217;s pH; Apple cider vinegar is considered a &#8220;savior&#8221; for your troubled skin and hair. Soothes itchy skin If you are experiencing itching or redness caused by eczema or psoriasis, add 1 cup [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>With its antifungal, antibacterial, and anti-inflammatory properties, it also contains alpha-hydroxy acids and acetic acid that exfoliate dead cells while balancing the skin&#8217;s pH; Apple cider vinegar is considered a &#8220;savior&#8221; for your troubled skin and hair.</strong><br />
<span id="more-19873"></span> <strong> Soothes itchy skin</strong> </p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_01_304_39034940/3a2e43bb53f9baa7e3e8.jpg" width="625" height="468"> If you are experiencing itching or redness caused by eczema or psoriasis, add 1 cup of apple cider vinegar to your daily bath water to fight inflammation, soothe itching symptoms. <strong> Hair shine</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_01_304_39034940/3df07e656e278779de36.jpg" width="625" height="468"> After rinsing your hair, add 1 drop of apple cider vinegar to 1 cup of cold water and apply evenly to hair and scalp, massage gently for 5-10 minutes. Hair will be more smooth and shiny. <strong> To get rid of dandruff</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_01_304_39034940/55a711320170e82eb161.jpg" width="625" height="367"> Apple cider vinegar has natural anti-fungal and antibacterial properties, so it can get rid of the white flakes caused by dandruff. Clean your scalp with a solution that mixes shampoo with 1/2 cup water and 1/2 cup apple cider vinegar to clean your hair. <strong> Rose water and shrink pores</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_01_304_39034940/0fe047755737be69e726.jpg" width="625" height="415"> <em> Illustration.</em> Apple cider vinegar has the ability to balance the pH and act as an astringent, controlling oiliness on the skin. The natural alpha-hydroxy acids found in apple cider vinegar gently remove dead skin cells, making it easier for the skin to absorb the next skincare steps. Mix a mixture of apple cider vinegar and clean water in a ratio of 1:1 and use it as a toner before applying moisturizer to the skin. <strong> Moisturizing from head to toe</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_01_304_39034940/6f17248234c0dd9e84d1.jpg" width="625" height="351"> Apple cider vinegar helps moisturize the skin, improve rough, dry skin. Not only can you use it for your face, you can also add a few drops of apple cider vinegar to your hand cream or body lotion to care for your whole body. <strong> Fix sunburn</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_01_304_39034940/37607af56ab783e9daa6.jpg" width="625" height="324"> Apple cider vinegar helps prevent blisters, peels and at the same time minimizes swelling and redness caused by sunburn thanks to its anti-inflammatory properties. If you accidentally get sunburned after a summer trip, cover your skin with a soft towel soaked in a solution of 1 part apple cider vinegar and 4 parts water until the burning stops. <strong> Eliminate body odor</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_01_304_39034940/24d16a447a069358ca17.jpg" width="625" height="406"> Apple cider vinegar with antifungal properties helps mask odors effectively. Mix 1 cup of apple cider vinegar with about 4 cups of water to soak your feet for 15 minutes, the odor will completely disappear.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">19873</post-id>	</item>
		<item>
		<title>Legion 2 Pro series phones can save Lenovo?</title>
		<link>https://en.spress.net/legion-2-pro-series-phones-can-save-lenovo/</link>
		
		<dc:creator><![CDATA[Phong Vũ]]></dc:creator>
		<pubDate>Mon, 26 Apr 2021 05:35:08 +0000</pubDate>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[Barehanded]]></category>
		<category><![CDATA[Break]]></category>
		<category><![CDATA[Electronic Sports]]></category>
		<category><![CDATA[Enema]]></category>
		<category><![CDATA[ESPORTS]]></category>
		<category><![CDATA[Exit]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[Hony Capital]]></category>
		<category><![CDATA[Legion]]></category>
		<category><![CDATA[Legion 2 Pro]]></category>
		<category><![CDATA[Lenovo]]></category>
		<category><![CDATA[Lenovo Corporation]]></category>
		<category><![CDATA[Mobile phone]]></category>
		<category><![CDATA[MOHS]]></category>
		<category><![CDATA[phone]]></category>
		<category><![CDATA[phones]]></category>
		<category><![CDATA[Pro]]></category>
		<category><![CDATA[Reliability]]></category>
		<category><![CDATA[save]]></category>
		<category><![CDATA[Savior]]></category>
		<category><![CDATA[Series]]></category>
		<category><![CDATA[Show]]></category>
		<category><![CDATA[Trademark]]></category>
		<category><![CDATA[User]]></category>
		<guid isPermaLink="false">https://en.spress.net/legion-2-pro-series-phones-can-save-lenovo/</guid>

					<description><![CDATA[Lenovo&#8217;s newly launched gaming phone is getting the attention of users, but is that the brand&#8217;s exit in the mobile sector? With the rise of the esports industry, Lenovo is paving the way to fill the gap in the market for specialized gaming smartphones for eSports, instead of chasing the race for the visual performance [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Lenovo&#8217;s newly launched gaming phone is getting the attention of users, but is that the brand&#8217;s exit in the mobile sector?</strong><br />
<span id="more-8865"></span> With the rise of the esports industry, <strong> Lenovo</strong> is paving the way to fill the gap in the market for specialized gaming smartphones for eSports, instead of chasing the race for the visual performance of conventional mobile phones.</p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_22_23_38597533/799cbb0f9e4d77132e5c.jpg" width="625" height="416"> Lenovo&#8217;s Legion 2 Pro lineup is also known as Savior 2 Pro, a literal &#8220;savior&#8221; phone for this smartphone maker. Attracting attention thanks to its unique design with 2 6-sided curved glass, Iori key, 2 fans on the back and the camera &#8220;indent&#8221;, Legion 2 Pro aims to the gaming experience of users. However, shortly after the first product press conference on April 8, a number of videos of the Legion 2 Pro experience published to test the durability of this gaming smartphone brought a feeling of disappointment for many. people. Not only is the design too fragile, easy to fold when there is strong impact force, can be broken with your bare hands, the fingerprint module under the screen of the Legion 2 Pro is also considered to be quite unusual. In addition, the phone screen is also easy to scratch with only level 6 Mohs (hardness), making public concerns about the durability of the product. <strong> Business by &#8220;thinking&#8221;</strong> Lenovo has been passively following the trends of the consumer market and has been a bit immature in this area for a long time. In 2002, Lenovo acquired a 60% stake in Xoceco&#8217;s smartphone business and announced its official entry into the mobile phone market. Compared with other brands, Lenovo entered the phone market by way of &#8220;acquisition&#8221; without much practical experience. In 2008, a wrong decision to sell Lenovo Mobile to some private equity funds led by Hony and Hony Capital for $ 100 million, at this point, smartphones started to grow rapidly. In 2009, Lenovo Corporation spent $ 200 million to buy Lenovo Mobile from Hony, after the merger, the two have completely different operating systems. This also shows that the power of Lenovo PC does not show the strength of Lenovo Mobile. Until this year, at the shareholders&#8217; meeting in mid-April, Lenovo Executive Vice President and Chairman Liu Jun just started the “Dragon Tiger Plan, which emphasizes development of the computer segment. As for mobile phones, Lenovo focuses only on two groups of customers: business people and gamers. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_22_23_38597533/079cca0fef4d06135f5c.jpg" width="625" height="416"> <em> The Legion 2 Pro is easily broken with bare hands</em> <strong> Where is the outlet for Lenovo mobile phones?</strong> Since entering the mobile phone industry, the rigid imposition of a computer business mindset has left Lenovo at a disadvantage in its marketing and operations strategy. Due to being too reliant on carrier sales channels, under the siege of quality brands, Lenovo&#8217;s carrier bubble has also gradually dried up. Even the acquisition of Motolora did not help Lenovo enter the high-end phone market, making the R&#038;D process constantly restructuring and the brand&#8217;s market promotion so far is one of the challenges. not small. From a mobile phone perspective, Lenovo&#8217;s pace of innovation on the human side is not keeping up with the pace of market development. Finding a foothold will not be able to exit if Lenovo continues to maintain the old &#8220;growth concept&#8221; and business mindset as before. Of course, a recent move aimed at customers in the mid-range segment, to compete with some other phone models with lower prices may be a reasonable choice at this time. But even with the &#8220;savior&#8221; phone model, the Legion 2 Pro, there are still disadvantages as mentioned, it is not clear whether this product can satisfy the tastes of the user or not. exit for Lenovo thanks to the smartphone gaming business is still too difficult to answer &#8230;</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8865</post-id>	</item>
		<item>
		<title>Tips for quick weight loss with cinnamon</title>
		<link>https://en.spress.net/tips-for-quick-weight-loss-with-cinnamon/</link>
		
		<dc:creator><![CDATA[CTV Ngọc Diệp/VOV.VN (biên dịch) Theo boldsky]]></dc:creator>
		<pubDate>Sat, 24 Apr 2021 10:01:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Bring]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Cinnamon stick]]></category>
		<category><![CDATA[countless]]></category>
		<category><![CDATA[Difficult to drink]]></category>
		<category><![CDATA[Elegant]]></category>
		<category><![CDATA[Expensive]]></category>
		<category><![CDATA[GLUCOSE]]></category>
		<category><![CDATA[Heat]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[In su lin]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Metabolically]]></category>
		<category><![CDATA[Oat]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Savior]]></category>
		<category><![CDATA[Smell]]></category>
		<category><![CDATA[Soup spoon]]></category>
		<category><![CDATA[Spice]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Uses]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight loss]]></category>
		<guid isPermaLink="false">https://en.spress.net/tips-for-quick-weight-loss-with-cinnamon/</guid>

					<description><![CDATA[Cinnamon is one of the most expensive spices in the world, thanks to its delicate flavor and numerous health benefits, including weight loss. Benefits of cinnamon: Cinnamon is effective in solving metabolic and digestive problems. Cinnamon contains polyphenols that help to regulate insulin to completely process glucose. This will help prevent the conversion of glucose [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Cinnamon is one of the most expensive spices in the world, thanks to its delicate flavor and numerous health benefits, including weight loss.</strong><br />
<span id="more-7593"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_13_65_28713583/339fdc9ee7dc0e8257cd.jpg" width="625" height="468"> </p>
<p> <em> Benefits of cinnamon: Cinnamon is effective in solving metabolic and digestive problems. Cinnamon contains polyphenols that help to regulate insulin to completely process glucose. This will help prevent the conversion of glucose into fat, thereby preventing fat accumulation and weight gain.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_13_65_28713583/0e68e5b4d1f638a861e7.jpg" width="625" height="468"> <em> Cinnamon and water: Use cinnamon water instead of daily drinking water to see the dramatic change in your body. You only need to boil a few cinnamon sticks with water, then drink it daily, especially before eating to support the weight loss process.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_13_65_28713583/ea593b1eb25d5b03024c.jpg" width="625" height="468"> <em> Sprinkle cinnamon on food: Cinnamon is also a great spice, giving your dish more flavor and elegance. Not only does it taste delicious, but cinnamon also helps you lose weight quickly.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_13_65_28713583/e05c128026c2cf9c96d3.jpg" width="625" height="468"> <em> Mix cinnamon powder with juice: If you are afraid of the difficult taste of some weight loss juices, cinnamon is your savior. Add a pinch of cinnamon powder to your cup of fresh juice and you&#8217;ve got the best weight loss drink ever.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_13_65_28713583/1fdce700d3423a1c6353.jpg" width="625" height="468"> <em> Cinnamon and Honey: A combination of cinnamon and honey is extremely effective in supporting weight loss. Boil about 500ml of water with a few cinnamon sticks, then let it boil for 5 minutes so that the cinnamon essence is absorbed into the water. When the water cools to medium warm water, mix 1 tablespoon of honey in the mixture and drink it while it&#8217;s still warm.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_13_65_28713583/9f0a64d65094b9cae085.jpg" width="625" height="468"> <em> Cinnamon and milk: Combined cinnamon and milk will give the same effect as cinnamon starch extract. You can heat the milk with a few cinnamon sticks, or simply sprinkle cinnamon powder in a cup of hot milk and enjoy.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_13_65_28713583/dee0df3ceb7e02205b6f.jpg" width="625" height="468"> <em> Cinnamon and oats: Oats can be considered a favorite of those who are losing weight and want to have a slim body. You can add flavor to your bowl of oats by sprinkling them with cinnamon powder, or you can cook oatmeal porridge with a few cinnamon sticks.</em></p>
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