The cause of this symptom is a disorder of subcutaneous metabolism. The collagen system is the colloidal network under the epidermis that gives the skin its shape. When the skin is dehydrated, the pores become clogged, causing the residue to accumulate, creating acne spots. Proper nutrition and natural remedies can help you get rid of acne easily. Treat acne with potatoes Potatoes help you treat acne at home very quickly. Potatoes both have the effect of fading freckles and are an effective way to get rid of acne in the eyes if you know how to apply. Take 2 fresh potatoes, wash them and cut them into thin slices, rub them directly on the skin around the eyes with a gentle massage to let the blood circulate. Apply this formula 3-4 times after 1 month to remove all ugly acne from your face. Treat acne with lettuce Lettuce has the effect of enhancing blood circulation, preventing acne on the face and beautifying the skin. How to do it: Crush the leaves, squeeze out the water, mix with a little rice bran, add a few drops of olive oil, apply on your face for 10-15 minutes and then rinse with cold water. Do it regularly, you will be quite surprised at the effect it brings. Wishing you success in killing acne to own smooth, shiny skin.

Choosing the right face wash for hidden acne skin is the most important thing To choose the right type face wash for acne-prone skin First of all, it is necessary to know what is hidden acne, its causes as well as the principles of cleaning and skin care for hidden acne. What is hidden acne? Hidden acne is a type of acne with a nucleus located deep inside the hair follicle, which does not cause swelling or inflammation, but is raised to make the skin rough and not smooth. Although hidden acne is not as dangerous as cystic acne or pustules, it is easy to cause stress because it is difficult to treat completely, causing rough skin and large pores. Causes of hidden acne There are many causes of hidden acne such as poor hygiene, using a lot of cosmetics, hormonal disorders, but the most important one is still not clean skin. In skin care steps, cleaning the skin is the most basic and important step, but many people neglect it. If the face is not clean, sebum, dirt and makeup still accumulate under the pores, creating conditions for bacteria to penetrate deep into the skin, increasing the risk of hidden acne. Hidden acne is a type of acne with a nucleus located deep inside the hair follicle Cleansing principles for hidden acne skin 1. Remove makeup Many people think that only when wearing makeup, it is necessary to remove makeup. The truth is that if you don’t wear makeup, you don’t need to remove makeup every day, but you still need to remove makeup 2-3 times a week, to remove dirt and sebum from the skin. If you use sunscreen, you should remove makeup daily. Because some ingredients in sunscreen can stick to the skin, it is difficult to clean with a cleanser. 2. Use the right cleanser With hidden acne and acne skin, you should avoid cleansers that contain soap to create a feeling of tightness. Because these cleansers strip away the natural protective film on the skin, making the skin dry and tight. After a short time, about 1-2 hours, the skin will pour more oil to rebalance, because it is misunderstood as being dry. Therefore, in order to prevent the skin from becoming more oily, it is recommended to use a mild, soap-free cleanser with a balanced pH (about 5.5, – 6.5). You should wash your face about twice a day, if your skin is sweaty and oily, wash it again. pH balanced cleanser safe for all skin types 3. Use toner Using an alcohol-based toner helps to deep clean, antibacterial, using an alcohol-free toner helps balance the pH of the skin, moisturizes the skin better. After washing your face, you should soak the toner on a cotton pad and wipe it all over your face to clean your skin. 4. Moisturize the skin Every skin needs moisturizing, even oily and acne-prone skin. Adequate moisturizing helps to replenish water and necessary nutrients, the skin will be healthy and resilient, the pores on the skin surface are always dry, helping the skin not be “suffocated”. Adequate moisturizing helps skin to be healthier, prevents inflammation Lenka – Facial cleanser for hidden acne skin Lenka is one of the dermatologist-recommended facial cleansers. The outstanding feature of Lenka facial cleanser is that it is soap-free, non-foaming, fragrance-free, and non-irritating to the skin. Lenka helps to gently clean, without stripping the skin’s natural protective film, helping the skin retain the necessary moisture. Therefore, Lenka does not cause dryness of the skin, nor does it make the skin greasy and clog pores. Lenka gentle cleanser has a balanced pH (6.5) so it is safe for all skin types, from dry, oily, sensitive skin to hidden acne. You can use Lenka instead of makeup remover cream, just apply milk to the skin, gently rub a few times and then use a cotton pad to wipe the excess milk on the skin with dirt. Then wash your face with Lenka cleanser and water thoroughly. This double cleansing method helps to clean the skin, effectively reducing acne. Consistently applying daily skin care measures will help reduce and prevent hidden acne from recurring, making skin smoother and younger. Lenka Facial Cleanser – A dermatologist-recommended product Features of Lenka gentle cleanser: pH balanced, soap-free, non-foaming, fragrance-free, non-irritating formula. Safe for all skin types: dry, oily, thick, thin, sensitive. Reduces dryness, pigmentation, freckles, acne. Gentle cleansing, does not take away the natural protective film of the skin to help the skin retain the necessary moisture, avoiding dry skin. Doesn’t make skin greasy, won’t clog pores Can be used in place of makeup remover. Number of Certificate of Advertising Content: 2672/2017/XNQC-YTHCM See more about the product: https://nhatnhat.com/lenka.html

The rustic brown color of the mountains – Photo: Phan Rang specialties Orangutans are collected by people from April to June every year, from big trees growing deep in the forest. Dried orangutan fruit has a rough brown color, the size is only as small as the tip of a thumb. This rustic fruit, a specialty of the mountains, is not only a great refreshment but also an effective folk medicine. Dried orangutans – Photo: Phan Rang specialties Usage is quite simple: You just need to soak the flying orangutan in warm water, the fruit will bloom, fragrant. Remember to remove the seeds and peel, keep the flesh and then mix it with alum sugar, we have a very good cooling drink, in addition to treating constipation and spine problems. Here is the finished product – Photo: Mai Khanh Huong Refreshing drink good for health – Photo: Phan Rang specialties Orangutans, if mixed with é or chia seeds, have a weight loss effect. The flying orangutan has been used by ethnic people since ancient times and the sweet fruit of this forest is still included in the work Fierce childhood by writer Phung Quan. The 8X brothers and sisters must always remember the image of a contact boy named Mung picking up orangutan seeds and bringing them back to his friend at the military medical station to soak and drink instead of beverage on a hot summer day. The mountains and forests of my hometown are very generous and there are many rare specialties that can be found elsewhere. If you have the opportunity, enjoy a special refreshment from this sweet fruit!

Cactus breeding farm of Mr. Nguyen Chi Cuong Mr. Cuong said that since 2006, when he was in high school, he was fascinated with cactus, often collecting small trees to take care of. That hobby was unfinished from the time he attended college until he went to work. Many years later, seeing the image of cactus again, Mr. Cuong decided to return to his hobby, starting with growing succulents for 2 years to create capital. In the next two years, Mr. Cuong promoted growing cacti, both playing and doing business. Cactus is imported from many places, including abroad. In order for the tree to be pure with the weather here, he changed the entire soil and took care of it from the beginning. Thanks to that, customers who buy cacti of strange varieties can still rest assured to grow plants easily, water less, no longer worry about whether the plants are suitable for the weather or not. Cactus flowers are taken care of by Mr. Cuong There are many types of cacti, each line has many small types distinguished by spines, veins, colors, etc. Depending on the preferences of the customer, the gardener produces suitable varieties. And based on each type, the plant is propagated by seeds or by children growing from large trees, each line has different characteristics, so the care is also different, the grower must be knowledgeable to know how to mix the soil, how to water, prevent diseases and the use of drugs to treat diseases on plants. With the types of mass sale, Mr. Cuong focuses on growing plants that are easy to flower, compact, can display offices and desks. As for the mutant plants, which are rare in color and shape, collected or propagated, it takes time and effort to see results. This number of plants is 10 times more valuable than normal cactus, which is set aside by Mr. Cuong to sell exclusively to professional players. According to experienced people growing cactus, the weather in An Giang is suitable for the development of this plant, thanks to the airy climate, cool steam, and just enough heat, which is the condition for the plant to grow. faster than elsewhere. Therefore, in the province, there are many large cactus gardens, a place for growers and lovers to exchange and learn experiences. Mr. Cuong shared: “In the past, I mainly collected goods for breeding, looking for big, round and large trees. Later, I turned to the lines that “diligence” bloom, have beautiful flowers to create more beautiful product varieties to meet customer needs. Due to being busy with work, Mr. Cuong spends his evenings and weekends taking care of the cactus garden, pollinating the flowers himself, initially successfully creating many mutant plants with fancy designs and good viability. The number of cactus plants now reaches thousands of pots, some trees cost tens of thousands of dong, some trees cost up to millions of dong. At the beginning of May, Mr. Cuong participated in the contest “Cactus and succulent plants” contest in Ho Chi Minh City. Can Tho by the Ho Chi Minh City Bonsai Association. Organized by Can Tho. There are 3 prize winners, respectively: non-Gymnoca cactus (first prize), non-Gymnocalycium cactus (third prize) and basic Gymnocalycium (consolation prize). Most of the cacti planted by Mr. Cuong now mainly supply wholesale quantities to the granaries inside and outside the province, the most in Ho Chi Minh City. Sa Dec (Dong Thap province). In addition to customers who are wholesalers, customers of all ages also love to buy cactus to play. Not only attracted by the beauty, cactus players also think about the meaning of this plant, although thorny and living in arid places, it blooms beautifully, full of life, a symbol of strong will. Taking care of cactus is a wonderful pleasure, until the day the tree blooms, enjoy the joy of well-deserved labor.

Mr. Cong Hau and Mr. Moc Huong hug rare stones Sharing about his hobby of bonsai, Mr. Cong Hau said: “Every day, my garden welcomes a lot of people to visit and buy plants. Most of them are overwhelmed by the beauty of the ancient bonsai trees that I have collected for decades. However, I only share the passion and transfer of trees to those who have a real love, experience in tree care and are especially careful in the care process. Mr. Xuan Truong was transferred by Cong Hau to a hundred-year-old wood incense for 4 billion dong Artisan Cong Hau also shared, the bigger the wood incense, the more years it is because the characteristics of this species grow very slowly. The trunk has many veins, the rougher the stump, the more it shows the enduring strength of the tree against the destruction of time. In addition to its unique beauty, wood incense is also favored by its high medicinal properties. For example, the rosewood flower has a pleasant aroma, is used to make tea with the effect of curing colic and extremely effective hair care. Myrrh root supports the treatment of bone pain, rheumatism, kidney failure. In addition, myrrh fruit is also an ingredient in medicine for stomach pain, liver pain, this is really caused by cold. In particular, the fragrant flower stem can also make drinking water to help brighten eyes and improve skin. At present, Cong Hau’s garden also has the presence of many other rare varieties. He said that he has never ceased to be passionate about this bonsai hobby. In the future, the owner of Cong Hau orchid garden promises to “launch” more unique bonsai works, satisfying the expectations of graves across the country.

Illustration. In addition to atopic factors, there are many other factors that cause the skin to gradually become dry and dull: Weather: Dry skin often appears in dry weather like Hanoi. In addition, the condition of dehydrated skin becoming dry also occurs in hot places like Saigon. Environment: When exposed to an air-conditioned environment for a long time, or constantly changing living environment, the skin is not supplied with enough moisture. Age: As we age, the body produces less oil and the skin’s moisture barrier weakens, leading to rough, dry and lifeless skin. Your skin is always dry tight or rough will inadvertently accelerate the formation of wrinkles, the aging process will take place earlier than the same age. Nourish your skin now with a formula that effectively balances and softens your skin. Kickstart your dry skin daily routine and discover Kiehl’s moisturizing formulas for smooth, healthy-looking skin. How to keep skin moisturized Add water to the skin One rule you need to follow in skin care is to take care of it from the inside out. Therefore, when it is necessary to provide moisture to the skin, drinking a lot of water will be beneficial for the whole body and especially for the skin. A well-moisturized skin will make the skin brighter and smoother. Therefore, it is very important to take care from the inside. A reasonable diet, foods containing a lot of water will be the perfect way for you to take care of your skin from the inside. The fruits with a lot of water, vegetables, olive oil in your daily diet will help your skin to be bright and full of moisture against aging in harsh weather days. Besides, applying moisturizing mist to your face is a direct way to affect your skin. If you feel that your skin is still oily but still dry and tight, a mineral spray will have an immediate effect. Stop licking your lips When your lips are dry, you want to lick them more, but saliva has enzymes that make lips drier. Instead, you can soothe your lips with moisturizing lip balms. The way to keep lips hydrated is to never leave your lips bare. You should also choose a lip balm with a sun protection factor for extra protection. Repair cracked hands and feet Changing the air can easily make the skin of the hands and especially the skin of the feet dry and cracked. There’s an easy-to-follow solution for rough hands and feet. Apply whatever body moisturizer you like. Then you just need to wear gloves and socks to bed. In the summer, you only need to wear thin gloves and socks to avoid feeling suffocated. When you wake up, your palms and heels are noticeably soft.

How to recognize dry skin? Illustration. Each person’s skin is regulated by many different structures, specifically divided into: dry skin, oily skin, combination skin and normal skin. Each type has its own properties and characteristics, so how to care for them is also different. The characteristics of dry skin are as follows: Skin feels dry, rough, skin may have small scales. In particular, when the weather turns cold, the skin is easily cracked There are many teeth marks on the skin and wrinkles due to inactive sebaceous glands, not providing enough moisture for smooth skin. Choose the right cleanser One of the things that makes people with dry skin have a headache is that after washing the face, the skin is often tight and uncomfortable. The reason is that they did not choose the right product. To ensure clean skin while retaining moisture and pH balance, dermatologists recommend using a cleanser that contains moisturizing ingredients. At the same time, the standard pH is about 5.5 – 6.5. In fact, dry skin is often very prone to irritation that turns into sensitive skin. Therefore, it is best to use a cleanser that is extracted from natural ingredients, gentle specifically for these two skin types. Exfoliate once a week We all know that this is a very important step to remove old cells, sebum clinging to the skin to help clean, bright, youthful skin… With dry skin, exfoliation combines Using a moisturizer will help prevent flaking, cracking, and tight skin. The important thing here is to choose the right product that contains AHA ingredients to remove sebum in the pores quickly. Or a creamy scrub with small scrub particles. And only do this skin care step once a week. Frozen mask “After washing your face, applying toner and applying a moisturizing mask, wrap an ice cube in a clean towel and apply it evenly on this mask for 2-3 minutes. Lie down and relax for 15-20 minutes to allow the nutrients to penetrate deeply into the skin, then remove the mask, pat the skin dry and apply moisturizer. This is a great way to wake up tired, dry and dull skin!” – Joanna Czech, Dallas. Prevent acne swelling with baking soda “Baking soda can be mixed with the mask you are using to enhance the effect of clearing blackheads, reducing acne swelling and limiting oily skin.” – Georgia Louise, New York.

The Exhibition of Ornamental Creatures Festival has just taken place in Nam Tu Liem district, Hanoi. The most unique here is a set of tables and chairs “Cuu Lan gathers” made of Nu Khoai wood by Mr. Long Nhat in Nghe An with the price of up to 2.8 billion. Each arm of the 4 single chairs is chiseled by artisans with many elaborate and meticulous motifs. “Nu wood is born from the ‘injuries’ of ancient trees. The types of trees with tumors or rough exteriors are very rare”, Mr. Nhat shared. According to him, “Cuu Lan gathers” means there are 9 unicorns on the table and chairs, of which 8 are in 4 chairs and one at the head of the table. To make this set of tables and chairs takes about 2 years, especially the stage of finding embryos is the most difficult and difficult. The main table is about 3 meters long. On the table is a statue of Maitreya Buddha sitting under a pine tree with his back leaning against a stone. At the foot of the statue are decorative details gilded. After 11 days of display at the exhibition, although many giants were interested and asked for the price, the furniture set worth 2.8 billion still has no owner. Currently, the set of tables and chairs “Cuu Lan gathers” continues to be displayed at an exhibition in Bac Giang. The second highest price in the exhibition is a set of tables and chairs made of Hoang Long jade originating from Myanmar for sale for 1.6 billion VND. It is known that the table and chairs are crafted by artisans both by hand and by machine and put together with iron tenons and bearing glue. The front and back of the chair have many delicate patterns. In addition, a set of furniture made from Lao ebony owned by Mr. Nguyen Van Tieu in Dong Ky, Bac Ninh is also one of the most expensive decorative items in the exhibition. According to the owner of this set of tables and chairs, it takes half a year to make a product with meticulous and sophisticated carvings. “The drying stage of Lao ebony wood is the most time consuming stage,” said Mr. Tieu. Standing and admiring each piece of furniture for a long time, Mr. Nguyen Van Thuan (Hoai Duc, Hanoi) shared: “I am an antiques player and often go to exhibitions. However, this is It’s the first time I’ve seen such a beautiful and marvelously carved table and chair set. I think this ebony furniture set costing a billion dong is totally worth it.”

Illustration. Dry skin is one of the signs that the skin has begun to age. Because over time, the natural moisturizers will be reduced in both quantity and quality, making the skin dry, rough and less smooth as the original. Tiny brown spots In addition to estrogen deficiency and age, the sun is also the cause of melasma, pigmentation, freckles, age spots, and makes the skin age faster than usual. In addition, the signs that ultraviolet rays cause are very small, difficult to recognize, thereby making you subjective, such as small, faint brown spots on the surface of the skin. This is the first stage of the problem of melasma, freckles and age spots. Therefore, even if you are in your 20s, you also need to take steps to cover up and protect yourself from the sun before going out every day. Wrinkles and sagging skin Wrinkles are a sign that collagen and elastin in the body is reduced, causing the skin to lose its elasticity. Women can check the youthfulness of their skin by pinching a piece of skin under two fingers for a few seconds and then releasing. The longer the skin takes to return to its normal state, the higher the risk of aging. “Turkey neck” Older people can leave marks on the neck because the skin on the neck is thinner than most other parts of the body, so it is easier to lose elasticity faster. This will create “turkey necks” – layers of loose skin in the neck. If you see this sign, your skin is aging. In addition to the natural aging process, fluctuations in weight, sun exposure and even genetics can cause “turkey neck”. Tips to delay the signs of premature skin aging – Use sunscreen daily and limit time out in direct sunlight – Moisturize the skin regularly, as dry skin is prone to wrinkles. – Do not go to bed without removing makeup. – Wash your face twice a day and after sweating a lot. Exfoliate once a week to help exfoliate dead skin cells that cause skin to age. Eat foods rich in protein and calcium as they are important for skin and hair health. Cut down on sugary and processed foods. Drink plenty of water every day because water helps keep your skin soft and supple. – Spend 7-8 hours each night sleeping. When you sleep, your body repairs and rejuvenates itself. Stop smoking as it accelerates the aging process. Avoid using skin care products that contain harmful chemicals that can irritate and damage the skin. Choose organic and herbal skin care products. Avoid swimming in high-chlorine pools as it can irritate skin and hair. Do not shower for a long time as this will strip the skin of its natural oils and contribute to dryness. – Avoid repetitive facial expressions. Drink less alcohol, as it dehydrates the body. Exercise most days of the week to improve circulation and skin health.

Not only the sun or dust, but also countless other environmental factors that are always “wandering” to wreak havoc on your skin. So, whether you are enjoying the sun and wind on the beach, lounging on a street corner, or just hanging around at home, your skin needs to be taken care of. 1. Sun protection is the truth Under the hot sun with extremely high UV intensity, no matter how much you wear a mask or a hat, all your skin care efforts will be wasted if you neglect sun protection. Get in the habit of applying sunscreen to both your face and body regularly before leaving the house in the morning and reapplying it every 4 hours. In the summer, applying too many things on the face is easy to cause irritation and discomfort, so a sunscreen product with a light, fast-absorbing texture will definitely be a treat, especially for those with sensitive skin. oil. Supergoop Unseen Sunscreen SPF 40 has a light texture and is completely transparent. 2. Don’t forget to moisturize your skin A healthy skin is a well-moisturized skin, and moisturizing the skin in the summer is just as important as in the winter. However, it is not pleasant to have to apply too thick layers of moisturizer in hot weather, not to mention that it can also make the skin more easily clogged, causing acne. Therefore, it is much more effective to apply products with a light texture on the skin than a dense moisturizer. You can opt for liquid products, gels, and easily absorbed serums or essences instead of rich creams or ampoules. Dubbed the “water bomb”, Belif The True Cream Aqua Bomb moisturizing gel with a thin and light gel texture has outstanding moisturizing ability but does not clog the skin. 3. Water supply from both inside and outside Under the impact of sunlight and high temperatures, not only your body but even your skin is “thirsty”. It is very important to ensure that the skin is adequately hydrated from the inside and out. Besides drinking 8-10 glasses of water or more per day, you can “rescue” dehydrated skin with quick mineral spray products to soothe, reduce heat, and maintain the inherent coolness of the skin. . The Body Shop Vitamin C Energizing Face Mist contains Amazonian camu camu oil, known as one of nature’s highest concentrations of vitamin C, which instantly hydrates while maintaining freshness and beauty. soft to the skin. 4. Exfoliate to make the skin “breathe” more It is impossible to forget the exfoliation step in your summer skin care routine, especially when you have an oily skin. Sweat, dirt, and sunlight are all factors that cause the skin to become tight and the pores to be easily clogged. Therefore, the hot season is also the time when you should be more diligent in removing dead skin to always maintain deep clean skin, open pores, as well as radiance and smoothness of the skin. However, you should only exfoliate about twice a week to avoid skin becoming more sensitive and prone to sunburn. Tatcha The Rice Polish Enzyme Powder slowly transforms into a creamy foam when it meets water to gently remove dead skin. 5. Pamper your skin with a cooling tool Nothing is as refreshing as letting your skin relax with cooling tools like a cold roller after a long tiring day. Combined with paper masks, this is definitely an effective tool in summer beauty care. Using a cold roller when applying the mask can promote the mask’s extracts to penetrate deep into the skin as much as possible, while stimulating blood circulation and cooling the face. The Emmíe Face & Body Ice Cooler massage roller is the savior of skin damaged by the environment and temperature. 6. Light makeup Never forget the motto “less is more”. In addition to minimizing the care steps, you should also limit the application of too many makeup layers in the hot days so that the skin can “breathe”. Temporarily skip the thick foundation steps, you can still shine in the summer sun thanks to BB/CC cream or tinted and tone-enhancing sunscreens. Besides, there’s nothing worse than having your brows or liner smudged or drained by sweat and excess oil. To avoid this situation, you can use a mineral spray to keep makeup on your skin 24/7 regardless of the hot weather. With a silky texture, Chanel’s Les Beiges Healthy Glow Foundation tinted moisturizer forms a second skin-like film to help conceal imperfections. Besides, Hourglass Veil Setting Spray contains an ultra-fine mist to help protect the foundation for a smooth, even and natural radiance. 7. Eat foods with antioxidants Just taking care of your skin from the outside is not enough. Maintaining skin health from deep within through daily diet is the most remarkable thing for every woman’s beauty journey. To keep your body and skin radiant under the shimmering summer sun, you should add enough water as well as foods rich in vitamins, minerals and antioxidants such as fruits, vegetables and nutritious nuts. . Posts: Phuong Ha

The Sun reported Eiza Gonzalez on the cover of Shape’s May issue magazine. Godzilla vs. Beauty Kong wore one-piece swimsuits, showing off his physique advantage. She shared: “I find myself very attractive with lumpy skin and round 3 of me”. Photo: Shape. In normal life, the actress likes two-piece bikinis with high hips and rabbit ears. This design helps her show off the tattoo. Photo: @eizagonzalez. Eiza Gonzalez’s casual style does not focus on vibrant colors, but stands out with deep bras. In addition, skinny pants or wide-legged jeans are her favorite items because they are easy to mix with many styles of shirts. Vogue judged that the ordinary fashion style of the actress born in 1990 was about simplicity, mainly formality. Photo: @eizagonzalez. Her streetwear recipe is often to reveal buttons or tight t-shirts. She used to like a fashion without lingerie. Photo: @eizagonzalez. Contrary to the usual liberal look, Eiza Gonzalez always looks luxurious, dressed in long, bold, unreserved outfits on the red carpet. “You can say she is on a boom. Her red carpet look says a lot,” commented Vogue editor. Photo: @eizagonzalez. In addition to dresses, she also likes to wear tight or flared pants. A special feature of the 31-year-old beauty is that she rarely wears large accessories, creating a cumbersome feeling. Therefore, despite her formal clothes, her appearance still feels comfortable for the opposite person. Photo: @eizagonzalez.

In mangosteen contains many proteins, calcium, iron, phosphorus, .. and antioxidants. Regular consumption of mangosteen helps reduce breath odor, control body weight, fight aging, prevent cancer, boost the immune system and are good for the heart. Mangosteen is also considered as a “miracle” for skin beauty of women such as helping to reduce acne, fungus, dermatitis, … support against skin cancer and slow skin aging process. middle-age. However, not everyone knows to choose delicious mangosteen. Here is how to choose delicious mangosteen that you can refer to. Observe the color When buying mangosteen, you should choose fruits that have a dark brown color, have a beautiful shell, and feel good elastic around the shell, and will not be crushed if you want to eat it right away. If in the case if you buy a lot, you should choose a green fruit that already has red spots on the peel. The reason is that these are ripe but not fully ripe fruits, after 2 to 3 days they can be eaten, so even if you buy a lot, you are not afraid to spoil. Besides, you should also choose mangosteen with yellow pus on the outside because these are old and sweet. In addition, fruits with brown and rough skin will also taste better than others. Squeeze the fruit gently When buying mangosteen, to choose a delicious fruit, you can gently press the peel of the mangosteen with your hand. If it’s soft and elastic, it’s fresh mangosteen and it tastes better. If the peel of the mangosteen is hard and difficult to squeeze, it means it has been stored for a long time or the fruit is not ripe, the inside will not be delicious. Weight based When buying mangosteen, you can put two mangosteen pods in your hand to feel the weight. You choose a heavier one because this is the fruit with the more abundant water and the higher the freshness. The lighter fruit has been around for a long time and the amount of water is much less. Observe the bottom of the fruit To choose delicious mangosteen, you can choose ones that have the bottom of the petals of the mangosteen petals. The petals are equal to the number of zones inside, so you should choose mangosteen with many petals, usually 4-8 petals. You should choose which fruit has the most flower-shaped underneath the most petals because those are mangosteen that has more zones and more pulp. Tieu Bao (Synthetic) Photo: Collectibles

The hallmark of the folliculitis is a cluster formation on the skin with many tiny black or reddish-brown nodules that make the thigh skin rough, rough; itching or burning pain to the touch. Inflammatory pores are clogged, hairs cannot grow out or curl inward. Illustration Folliculitis is not difficult to treat, it is important that the sufferer see a doctor to determine the cause of the disease and use appropriate medication. However, the progression of folliculitis is usually persistent, or recurring due to favorable factors such as environmental pollution. So, to prevent the disease from recurring, you need to take the following measures: – Drink plenty of water, eat lots of vegetables and fruits to provide adequate vitamins and minerals to keep skin healthy. – Periodically exfoliate 2 times / week to ensure the skin is well ventilated. – Clean personal hygiene, daily bath even in winter to minimize clogged pores. Use reputable skin care products, especially moisturizers, especially in winter. – Wear loose fitting clothes that absorb sweat well, do not wear too tight or tight clothes. – Change sheets regularly to remove dirt and bacteria on it. – Limit shaving or using hair removal products, especially products of unknown origin. MH (th)

Illustration. Whiteheads are whiteheads, often located deep under the pores, and when they get old, they will harden. Whiteheads are painless on the surface of the skin but cause the skin to become rough, losing its aesthetics. If not treated properly, whiteheads can become inflamed and spread more widely. The cause of whiteheads is due to the accumulation of sebum, dirt and dead cells on the skin that clog pores. This allows pimples to develop, be it pustules, blackheads or whiteheads. In addition, whiteheads also appear due to hormonal changes during menstruation, pregnancy, menopause or genetic factors or poor skin hygiene. Lemonade Lemon juice not only helps lighten dark circles around the eyes and fades blemishes caused by acne, but it is also very effective in removing whiteheads. The ingredients in lemon juice help to limit the natural oils produced by the skin to moisturize the skin, making pores less clogged and inflamed. Just use a cotton ball dipped in fresh lemon juice and then absorb evenly on the whiteheads affected area, the acne will be loosened and pushed out easily, and at the same time help to alkaline the skin, make the face. smooth, not glossy, always clean. Raw potatoes One of the ways to soften skin and treat whiteheads effectively is to use thin slices of potatoes to gently exfoliate dead cells. Refrigerate these potato slices, helping to enhance the skin’s softening ability, repel whiteheads without irritating the skin. Potatoes also have the ability to even out skin color. If used regularly, you will have smooth, flawless skin, and confidently show off your bare face.

Hoa Minzy always has to appear properly in public It can be said that in Vietnamese showbiz, Hoa Minzy is one of the beauties who struggle with acne treatment. In a row, there are periods when the female singer has to deal with her skin with pimples. Because she constantly has to use a lot of makeup, her already sensitive skin is more prone to irritation and breakouts. She shared many times that she had to find all kinds of new methods that could partially improve her facial skin. For schools like Hoa Minzy, experts recommend not to use rose water to remove makeup because this product does not work to remove makeup. Instead, be forced to remove makeup with makeup remover oil or specialized makeup remover and gently massage the skin with your hands to remove the makeup remover. Then rinse with cleanser. In addition to skin cleaning, makeup tools such as brushes and rubbers also need to be cleaned. Her makeup was too much, causing her skin to react violently Getting enough sleep is also a way for damaged skin to recover effectively. 8 hours a night for a deep and long sleep is a necessary and sufficient condition for the skin to have a chance to breathe, regenerate collagen, purify dirt, debris and purify the skin comprehensively. In addition, adequate hydration will help the secretory system work and detoxify the body, providing better moisture. Drink enough 2 liters of water / day, alternating filtered water with juices, fruits, vegetables, … is a way to increase vitamins, minerals, nourish the skin from the inside.

Contrary to the appearance of not very sympathetic and extremely fierce, the meat of the demon face fish is highly appreciated for both its deliciousness and nutritional level. The demon face fish is called the super-poisonous god on the ocean floor because it is one of the most unique fish species in the world. On the back of the demon face fish there are 13 dorsal fins containing strong toxins. They can live on land for a few days if the environment is sufficiently humid, especially when dead, the toxin on the demon face fish fins can still persist for many days. Toxins on the dorsal fin of the demon face fish will directly affect the motor system of human motor. When the attack is unlucky, the victim suffers from an irregular breathing rhythm, the smooth muscles of the heart swell and an adult can be killed within hours of being poisoned. Because of such a powerful toxin, the demon face fish is also known as the “super poisonous god on the ocean floor”. Although possessing an extremely ugly and scary shape, this fish brings a huge source of nutrition to humans. In Vietnam, tourists can enjoy this fish during their travels to Nha Trang, Phu Yen, Binh Thuan, … because these are the places where this fish grows the most. Devilish-faced fish: An oceanic god of tourists’ favorite specialties. The price of a demon face fish, weighing 1.2-3kg, in Hanoi ranges from 3 – 9 million VND, many times more expensive than other high-end seafood. Expensive but not everyone knows where to buy. The reason is not that this fish is rare, but because its rough skin makes it not easy to prepare the demon face fish like other seafood, on the other hand the spikes on the fish’s back contain poison, so but many restaurants are not “salty,” but do business in fish face. In Hanoi, a few restaurants specializing in seafood have new fish face items to serve customers. But not want is to have. If you are lucky, you will be able to eat, if not, you must book in advance. Devil face fish can be processed into many dishes with many different marinades and processing, but often steamed to preserve its characteristic flavor. Despite such a high price, the demon face fish is a favorite dish for many people because of its crispy, sweet and firm meat. In particular, the fish has a lot of omega 3 to help reduce the risk of cardiovascular disease, stroke. In addition, the demon face fish also contains a lot of calcium which helps in the growth and regeneration of bones. The white and muscular flesh of the demon face fish always makes food devotees crave. Devil’s face fish itself is very delicious, so when processed, most people will choose to steam to retain the original taste of this seafood. In addition, people can also process demon face fish into deep-fried, grilled, porridge or hot pot dishes. Some people also choose to eat raw salads to make the meat and fish freshest and most nutritious. In many famous tourist destinations, the demon face fish only appear in the menu of restaurants specializing in seafood, but not easy to see. (According to GiadinhNet)

Vitamin C – “The miracle” of the skin In addition to strengthening resistance, helping the body to be healthy, fighting disease, vitamin C is also considered a panacea in anti-aging and beauty. The body does not have enough vitamin C causing dry skin and roughness, hyperkeratosis in hair follicles, especially premature aging, dullness, pigmentation, freckles … due to exposure to smoke. dust and toxic substances or UV rays in the sun. So, to limit these factors to the skin, you should enhance foods rich in vitamin C such as oranges, grapefruit, tangerines, lemons … In addition, other fruits are also rich in vitamin C such as guava. , dragon fruit, banana, apple … that you should eat every day. Each day 1 cup of fresh carrot juice will keep the skin smooth, full of vitality, and not dry. Vitamin A prevents skin aging Due to its mild detachable properties, vitamin A enhances the excretion of existing pigments more quickly. In addition, vitamin A also inhibits the enzyme tyrosinase – an enzyme that promotes the production of melanin, making the spots, freckles, and age spots diminish quickly. Vitamin A also prevents skin aging. For everyone, aging skin is when small wrinkles begin to appear. This trace element has an excellent role in fighting oxidizing agents and stimulating the production of collagen, elastin, increasing the cohesion of skin cells, improving skin structure. It is for this reason that the surface of the skin reduces wrinkles, becomes soft and plump. Thanks to the strong bond, the sun or the effects from the environment can hardly affect the skin. Deficiency of vitamin A will reduce mucus secretion and increase keratinization leading to dry eyes, dry, chapped and rough skin. Eggs, liver, milk are foods rich in vitamin A. In addition, you should also eat foods rich in beta carotene which are precursors of vitamin A. When you enter the body, beta carotene will turn into vitamin A such as carrots, papaya. , pumpkin, mango, gac, potatoes, sweet potatoes and all dark green vegetables (spinach, broccoli) … Each day 1 cup of fresh carrot juice will keep the skin smooth, full of vitality, and not dry. For potatoes, sweet potatoes, you should steam, boiled to eat every day to promote the effect of promoting the production of new cells, fading dark pigmentation and freckles on the skin, giving you Skin is smooth, full of vitality and shows no signs of aging. Anti-oxidant for the skin with vitamin E Vitamin E belongs to the group of fat-soluble vitamins that have antioxidant effects. Antioxidants fight free radicals, which are linked to a wide range of health conditions, from cancer to premature aging. Foods rich in vitamin E include avocados, bean sprouts, vegetable oils, spinach (spinach), and broccoli. In addition, vitamin E appears with less content in foods such as grains, fish, peanut butter, green leafy vegetables, eggs, milk … Legumes including soybeans, dragon beans, green beans, peas, peanuts, sesame seeds … are foods rich in zinc, unsaturated fats and vitamins that help keep skin soft. smooth, smooth. Drink enough water Water is natural skin beauty cosmetics. Wrinkles will appear more visible when the body is dehydrated. Water keeps your skin from getting dry, cracked or wrinkled. Like other organs in the body, skin cells are composed of water. Skin contains 9% water in the body. Water plays an important role in keeping the skin soft, removing toxins caused by biochemical reactions in the body. When there is a lack of water, the body will use the stored fluid and the skin becomes dry, the cells therefore do not function properly, making the body tired, the most obvious manifestations of dehydration are dry skin, dry lips. Water is sent to other organs before reaching the skin, drinking enough water will prevent wrinkles on the skin, keep the skin clear and clean, limit acne … Need to provide adequate amount of water to the skin by drinking 2-2.5 liters of water a day and should drink evenly throughout the day. Drink water every 15 – 30 minutes. Do not drink too much water at once. This habit will help moisturize the skin right from the inside because each skin cell is hydrated, significantly improves the dry skin condition and effectively repels the risk of skin diseases. In addition to filtered water, we can supplement water with herbal teas (artichoke tea, sweet grass tea, corn stubble tea …) and green vegetable and fruit juices to promote skin care effects. better. Do not drink sugary drinks such as sugary fruit juices and carbonated soft drinks as they can cause skin problems such as dented and wrinkled skin caused by high blood sugar. Sugar can bind to proteins in collagen and create compounds that keep the skin from stretching but sagging. In general, foods play an important role for the skin. In addition, a relaxed mind, regular exercise, no alcohol, no smoking … and a healthy lifestyle are the ways to have beautiful skin.

Artwork: Internet Decreased immunity When the body lacks inorganic salts, vitamin C, and high-quality protein, it will decrease immunity, make patients suffer from colds constantly or easily catch colds, the body is weak and tired. People with such signs can change their daily regimen by consuming high-quality protein from soy milk, lean meats, fish, and eggs; Eat plenty of fruits and vegetables that contain iron, zinc and vitamins such as bean sprouts, citrus fruits, and tomatoes. The skin of hands and feet is peeling Peeling of limbs is a sign of vitamin A deficiency. Vitamin A is a fat-soluble vitamin that can boost the metabolism of the stratum corneum and maintain the healthy surface of the skin. However, lack of vitamin A easily causes the skin to peel off, rough, often occurs in people who work stressful, use computers for a long time. Therefore, you should eat plenty of animal organs that contain vitamin A, carrots, egg yolks, or milk. Dizziness and anemia The body lacks iron will cause the metabolism of oxygen in the blood to decrease, causing headaches, dizziness, anemia, poor concentration, pale skin, these people may experience dizziness when standing up suddenly. Usually, if this is the case, you should eat plenty of iron-rich foods such as black fungus, animal blood, animal organs, and red meats. Creaking noise in knees, shoulders and elbows These sounds can be due to fluid changes in the joint (called dry joints), or joint deflection, arthritis, damaged ligaments … See a doctor if you experience pain, swelling in your knees or elbows. restricting you from being active in sports or exercise. Hair loss According to Health, hair loss can be caused by many causes such as stress, malnutrition, pregnancy, medications, birth control pills, and weight loss. Healthy hair is smooth, silky smooth through a healthy diet, drinking plenty of water, sleep, exercise and emotional and mental stability. Pale, brittle nails Pretty little nails can reveal more health than you might think. Pale nail color or weak, brittle nails can be signs of diseases such as iron deficiency anemia, heart disease and hypothyroidism. Nails and toenails turn yellow and are rough and rough, indicating that they have a fungal infection. The rumbling in the stomach It was the sound of the intestines. When you’re hungry, seeing, smelling, or even thinking about food can stimulate your brain to initiate digestion. When you drink a glass of water, it also makes a “gurgling” sound due to the fluid entering the stomach. This is harmless, but see your doctor if the noise is accompanied by stomach pain, bloating, and heartburn. Or rapid weight loss for unknown reasons. Mouth sores recur General endocrine disorders, not paying attention to oral hygiene, excessive mental stress can easily cause mouth ulcers, in order to eliminate the above factors, it is necessary to prevent vitamin B deficiency, especially vitamin B2 deficiency. People with such symptoms should eat foods rich in Vitamin B2 and foods with spleen tonic and analgesic effects, such as pumpkins, soybeans or carrots. Cold hands and feet Selenium in foods can regulate thyroid function, and secreted thyroxine can regulate metabolism and blood circulation. People with mild selenium deficiency will slow blood circulation and cause cold hands and feet symptoms. People with severe selenium deficiency will decrease immunity, reduce vision, increase the risk of cardiovascular disease and cancer. Therefore, you should eat more selenium-rich foods, such as mushrooms, garlic, and shellfish. Frequent nosebleeds The nosebleed is always related to the lack of vitamin K in the body, making the blood clotting disorder and easy to bleed. The diet of these people should be changed towards eating more spinach or cabbage containing vitamin K. People with blood clotting disorders should eat more fermented foods like natto (fermented beans) or yogurt. People with severe nosebleeds need to choose a specialized hospital for comprehensive examination and treatment. The buzzing or cicadas cry in the ears This sound is not in the ears but from the head because the brain misinterprets the signal. Exposure to strong noises can affect your ears, so use earplugs to decrease the pitch. See a doctor if tinnitus is persistent and only in one ear. This could be a sign of damage in the ear. Puffiness under the eyes Some of the symptoms under the eyes can be warning signs of illness that should not be ignored. Puffiness under the eyes because the body retains water because of eating too much salt, drinking too much alcohol causes bloating. Experts also say this could be a warning for other thyroid problems or kidney failure. If you are allergic to dairy or wheat foods, if eye puffiness appears abnormal, see your doctor for an early check. In addition, yellow eyes are a sign of liver disease and should be checked. Memory decline The brain consumes 20% of the energy the human body consumes. If you have recently suffered from memory impairment and slow response, you should be wary of malnutrition. You should eat a lot of carbohydrate-containing foods, such as potatoes, grains and sweet potatoes, as well as eggs, beans, fish oil and walnuts, which contain omega 3 fatty acids and choline, which can nourish cells. Brain. Sponsorship news

The engine on the special Ferrari 812 Superfast is, without a doubt, the naturally aspirated V12 with the highest capacity of all Ferrari’s regular engine lineup at 818 hp. Not stopping there, the maximum number of rpm this engine reaches is still at an unbelievably high 9,500 rpm – also an unprecedented parameter on regular Ferrari cars. According to Ferrari, many engine components have been upgraded while the engine valve mechanism has been optimized and the exhaust system is renewed, which promises to bring performance ” there is no precedent in the V12 supercar segment. The entire chassis system on this project has also been modified to increase the sensitivity, flexibility when the user steers when allowing all 4 wheels to turn independently. The Side Slip Control anti-slip system is also a software upgrade compared to the regular Ferrari 812 Superfast. At first glance at the new Ferrari 812 Superfast, it’s hard to see the entire body frame that has been reworked to optimize the aerodynamics and downward momentum further. A series of additional details such as the front air cavity, large rear diffuser and new exhaust mouths, and the rear window are replaced with a monolithic aluminum panel. The weight of the car is made lower than the regular Ferrari 812 Superfast, but it’s unclear exactly how much. Inside the car cabin, the entire interior area of ​​the door has been reworked to minimize weight, the gear lever switches to the H-shaped mini 3 split-lever interface like Roma. The special Ferrari 812 Superfast price was only announced on May 5, but users may find it difficult to spend less than 7 figures. Reference: Carscoops

Sunscreen is very important skin health. Long-term sun exposure causes many problems. These include dullness, discoloration, wrinkles, structural changes and an increased risk of skin cancer. “You should use a sunscreen with SPF 30 or higher. It has a broad spectrum and water-resistant formula,” says dermatologist Caroline Robinson. Image: Kim.na.hee__. Dermatologist Caroline Robinson in Chicago (USA) explained above Real Simple : “I love Chemical exfoliation than physics. Chemical exfoliation produces less friction and inflammation. Besides, it also helps skin color to improve evenly. “Common exfoliating acids are salicylic acid, glycolic acid and lactic acid. Salicylic acid is suitable for acne-prone skin. Anti-aging effect, support acne treatment, meanwhile, lactic acid improves signs of damage caused by the sun. Han_kyung__, Into The Gloss. Do not rub your skin when washing your face or removing makeup. This can damage the skin easily, leading to wrinkles and sagging. Instead, gently massage your skin using circular motions. Image: L’Oreal Paris. Regularly moisturize to prevent dry, flaky and rough skin. During the day, choose a moisturizer that has a light, non-greasy texture. This cream is suitable for use before applying sunscreen or makeup. Meanwhile, the cream contains soothing, antioxidant ingredients that are ideal for evening skin care. Niacinamide, retinol, and plant extracts are the nutrients to look for in night creams. Image: Bemy_rin, TheBeauParlour. Like facial skin, body skin is also in need of moisture. Moisturize the skin after bathing Because when it is wet, the skin absorbs nutrients better. Skin in the neck and hands are susceptible to aging under the influence of sunlight and environmental pollution. Signs of age will soon appear in these areas if not cared for properly. Image: Good Housekeeping. Add cosmetics containing retinol into your skincare routine. Dermatologist Joshua Zeichner in New York (USA) said: “Retinol is the best researched ingredient to improve wrinkles. You should use a retinol serum at night before going to bed. likes to produce cells and collagen during sleep. ” Image: Prevention. Learn beauty treatments by technology at reputable sites, done by a certified dermatologist. Consult with a dermatologist about equipment and methods to improve your skin’s texture. Some therapies to help fix rough, dull skin can be mentioned as micro-needle rolling, micro-spot grinding, laser … Photo: Allure. 5 easy-to-do anti-aging skin treatments The earlier you fight aging, the longer you will prolong the appearance of these signs of age.

1. Good skin condition is key: Acne, dry, and rough skin are skin conditions that make it harder to put on makeup on your face. You need to moisturize your skin, exfoliate 2-3 times / week and follow a daily skincare routine to lighten your base makeup. Image: beautyholic. 2. Do not apply too many layers of balm before applying makeup: If you have oily skin, stack up several coats of powder to keep the oil out. You should not apply too many balm products before applying makeup, avoid squashing the skin. Principles take turns like applying sunscreen or oily makeup and wait 5 minutes. Then use a paper towel to press against the skin. Continue to apply liquid foundation and wait 3 minutes. Finally, using oil blotting paper lightly presses the skin to make the makeup look more durable and last longer. Image: orkidiah. 3. Use the right concealer: Some people have a habit of using a lot of concealer that makes makeup thick and heavy. Before applying foundation makeup, use concealers of the right color for each area of ​​your face. Then apply a thin layer of foundation to fix it. Image: glaminati. 4. Pay attention to the role of the primer: Girls with large pores can use a primer. If you have dry or oily skin, the effect of a primer helps moisturize, alkaline oils, creating a more durable and lasting makeup. Image: Savie. 5. Apply a small amount of foundation cream several times: Instead of constantly applying a matte foundation to your skin that makes your face feel heavy, choose looser products and apply 1-2 coats for clear, moisturized skin. Image: @ponysmakeup. 6. Choose the right makeup tools: You can find your favorite foundation cream and try it out with different makeup tools. In addition, you should combine several brush styles for each skin area of ​​the face. If you want to retain the shine of your makeup, use a dedicated brush with non-absorbent bristles. Image: terresa. Oily girls can use a compressed powder to keep makeup on. On the contrary, women with dry skin should use makeup spray directly if they want to have a moisturized face. Photo: @roses_are_rosie. The way of makeup is like Kpop beauty Rosé Beauty blogger from Korea was commented on as YG’s female idol after face painting.

Here are 4 basic mistakes many people make that you should pay attention to not wash your face “adverse effects”. 1. Choose a cleanser that is too strong to wash These types of cleansers are often advertised to thoroughly clean the skin from deep inside, helping to clear the skin. However, these products contain highly abrasive soaps that are often over-cleaning, and have a higher pH than the protective film on the skin. Therefore, regular use will cause the skin to be damaged, dry skin lacks moisture and easy to produce more oil, which means the skin is also prone to clogging, acne and larger pores. For the best skin, you should choose a mild, sulfate-free, pH balanced cleanser with mild moisturizing capabilities such as: Bioderma, Yves Rocher Moisturizing Cleansing Gel, Vichy, Cetaphil, Laneige, … Choose gentle cleansers like Vichy instead of strong cleansers. 2. Skip washing in the morning Many people believe that the skin has been cleansed at night, then in the morning there is no need for cleanser. But in fact, at night, the skin still secretes excess oil, along with dirt, bacteria from pillows, blankets, air clogging the skin. If you do not wash your face thoroughly in the morning before using the product, your skin during the day will cause the skin to become more clogged, blemishes and enlarged pores. So in the morning you should still use a cleanser that is suitable for gentle skin cleansing. Washing your face in the morning with a cleanser is more important than you think. 3. Use an exfoliating facial cleanser every day Cleanses containing exfoliating seeds are often advertised to help cleanse the skin, exfoliate effectively. However, these exfoliants can also erode and cause thinner, weaker skin. If you use an exfoliating facial cleanser every day, it will make the skin more sensitive, prone to blemishes and enlarged pores, rough skin. Overusing an exfoliating cleanser makes the skin more prone to abrasion and weakness. 4. Do not wash your hands before washing your face If you do not clean your hands thoroughly before washing your face, then the invisible type of cleanser you use only works to remove bacteria on your hands, not your face, completely useless for the skin. skin. Therefore, do not forget to wash your hands thoroughly with soap before washing your face. Without washing your hands, the cleanser will not work. To find a cleansing and skin care solution that is safe and gentle, you can refer to the line of genuine cleansers at AB Beauty World cosmetics supermarket. With a variety of skin cleansing products from high-end to low-end, you can easily find your “true love”. See now HERE.

If you take away all dead skin, replace rough skin with a youthful and smooth white skin, then fresh milk provides beneficial fats, proteins, vitamins and minerals that help nourish skin cells. healthy, bright, full of life.

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Resources:

3 tablespoons red bean powder

3 spoons

How To: Mix red bean powder and unsweetened fresh milk to create a smooth, smooth mixture. Take a shower, then use the mixture just processed to apply all over the face, which can be combined with a gentle massage to help the skin absorb nutrients more easily. After 15 minutes, take a bath again. Use it 3 times a week, you will surely be surprised by the results.

Mistakes when masking should be avoided

Every day I wear a mask

Many of you abuse the mask, apply it every day, even a day to cover many times, so it is very unscientific. Really should only apply the mask 2 to 3 times a week and only leave it for 15 to 20 minutes. After applying, you should rinse your face with warm water, massage gently so that nutrients can penetrate deeply into the skin.

Use a thin, thin mask

Sometimes because you are economical, you wear very thin masks. This causes the skin to be unevenly cared for. Nutrients that have not yet penetrated the skin will dry out. Apply a thicker mask will make skin temperature increase, promote blood circulation, making nutrients, in the cells absorb and diffuse better than the thin application. The temperature on the surface of the skin increases causing the pores to expand to push the waste out to help the skin reduce acne. Vitamins and proteins on the surface of the skin will “penetrate” deeply into the skin epidermis to help smooth, smooth skin.

Nguyen Hien (born in 1992) is known as the Asian beauty of the “Beautiful Flower Ban” contest. Not only possessing an attractive appearance, she is also a successful businessman that many people admire. She currently holds the position of Deputy General Director of Tenochio Vietnam Co., Ltd. providing customers with unique, diverse architectural works, in accordance with the needs and trends of current interior design.

Distribution of colors and layout in the living room

To perfect the design in this direction, a perfect blend of furniture and simple accessories is needed. From carpets, sofas, angled racks all contribute to expanding the space.

Rough, rough brick walls also create a unique highlight. This is considered a popular small living room decoration, chosen and applied by many homeowners.

Layouts in a small living room should be well divided.

In particular, color is a very important element in the design of a small living room. The walls, colorful furniture will make the space never boring, monotonous or dull, but always full of youthful vitality.

To deceive the vision and create airiness, spaciousness, homeowners should use glass doors for the living room to save space and have a view to the outside. This helps you take advantage of natural light for the room, making the room more airy.

The space when looking through the glass door brings a feeling of vastness, immensity, without clear borders, making your home space more spacious.

Glass doors make space extremely spacious.

Smart in interior selection

For a living room with a small area, the homeowner should prioritize matching furniture. For living rooms with a small area, you need to choose furniture with the right size to create the right correlation for the viewer. Thus, you can save space to use for other things.

Homeowners choose furniture with a simple and slender design, which is also an effective way to help the living room always be more airy and spacious.

Moderately sized furniture for a small living room.

A small room cannot accommodate too many interiors, so multifunctional smart furniture will be the perfect choice for homeowners. Multifunctional interiors are made for small, narrow spaces. Homeowners can use a multi-purpose table to fold in when not in use, not being entangled in the aisle. A bed is also a sofa table, under the stairs combined with a locker, … is a very smart choice today.

Decorate living room with striped motifs and abstract paintings

You can transform a small living room space into a larger, colorful striped pattern. This bold design gives a strong impression at first sight, opening up a unique, new and personal effect.

At the same time, abstract paintings create a special highlight for the living room. The elaborate, hard to imagine patterns attract the attention of people more than the area of ​​the house you own.

To reduce the bitterness of suffering through, sisters immediately learn the following tips

Choose the right kind of bitter melon

Passion through forests: This type is mainly grown in mountainous forests; fruit small as palms or big toes, short, slightly rounded, with sharp, thick, dark green spines. This has a very bitter taste and is often used for medicinal purposes.

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Passion through the pass: This type has ruffled bark, thick, hunted thorns, dark color and bitter taste equal to bitterness through the forest. What is the typical bitter melon variety of Central Vietnam.

Ordinary suffering: This is the type you often see in markets and supermarkets. The bitter melon fruit is usually large, has large pods, is light green and light green. This is the least bitter. The larger the blooming thorns, the less bitter.

Remove the white intestine

The intestine of bitter melon is white, contains many bitter seeds. When preliminary processing, you need to scrape off the white pulp, the bitterness will be significantly reduced.

Soak in salt water

After removing the intestines, you can slice, cut, or leave the whole fruit, depending on the purpose of the dish. But before cooking, soak bitter melon in salt water for 20-30 minutes to reduce the bitter taste. After that, rinse it several times with clean water and go to processing.

Blanch through boiling water

To reduce the bitterness of bitter melon, you can also blanch them in boiling water before cooking. Place a pot of water on the stove, add a pinch of salt and bring to a boil. When the water is boiling, drop the bitter melon into a blanch for 2 minutes. These help to reduce the bitter taste but it also loses a part of the nutrition of bitter melon because it is dissolved in water and evaporated at high temperature.

Refrigerate

Cutting bitter melon pieces and then putting them in the refrigerator or soaking them with ice for 20-30 minutes can also help reduce bitterness.

Combine with other ingredients

To reduce bitter taste, combine bitter melon with other foods such as eggs, minced meat, shrimp … These ingredients will help the dish have more flavor and neutralize bitterness of bitter melon.

When you want to go to the market choose delicious butter you should look at the stalk. When you see the green base of the stalk, the avocado is not yet ripe. When you see the base of the stalk is brown, the avocado is overcooked, and should not even be selected. When you see the yellowish-yellow stem of the stalk, the avocado has just ripe, and eaten very well, you should choose these avocados because it is waxy and fresh.

Observe the appearance of the butter

One of the keys to choosing good avocados is to observe the skin of the avocado before you buy. Because normally avocados have a green, glossy skin, which means that this avocado is not yet ripe, you should not choose this type of butter.

Choose delicious butter looking at the shell

When you see the color of the avocado turning purple brown, the rough skin means that the butter has started to ripen and is delicious without frizz.

The feeling when holding the avocado

One of the experiences of wise housewives when choosing avocados is to hold the avocado and gently light it around. When you hold the avocado, it feels heavy in your hand, firm, the feeling when the butter is soft, it is delicious ripe butter, so you should choose.

Besides, you should tell each other how to gently shake the avocado, if there is a sound of seeds inside, it will be a delicious but delicious avocado. Besides, when you gnhe see the sound when shaking butter does not confirm the quality of the good standard butter.

How to choose delicious butter looking at the stalk

If you shake the fruit and make a low sound, the avocado is probably old. On the contrary, when you shake the avocado, it sounds too hollow and squeaky, then this is definitely not a young avocado.

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Pay attention to the end of a cucumber when shopping at the market and choose to buy cucumbers. If you see any fruit with flowers attached to it, it is a very fresh cucumber, maybe just picked early or last night. In particular, the fresher the flowers are, the less abundant the melon is and you should choose to buy.

Look at the stem at the top of the fruit

Another way to choose a fresh and delicious cucumber is when the flowers are lost due to the transportation process: If the melon has no flowers, look at the stem. Cucumber stalks that are fresh and juicy are freshly picked melons. On the contrary, if the stem of a withered melon turns black, it has been a few days.

Observe the shape and characteristics of a melon

• In terms of color, choose fruits with bright green color. Delicious cucumbers are usually fairly uniform color, with no bruises or yellow stains.

• In terms of shape, choose a straight fruit, with little or no warping.

• The long, thick melons will eat crunchy and delicious when choosing short, round fruits.

• Need to choose heavy hand held fruit, smooth skin, no roughness.

• Small fruit cucumbers will be sweeter than large ones.

• Avoid buying large, bulging melons in the middle or large heads with small tails (and vice versa) because these are old melons, with lots of seeds and lots of water, not delicious.

• Cucumbers with yellow stains on the body show that melons have been left for a long time and begin to show signs of deterioration. These melons are not eaten very well and may have a bitter taste.

• Some melons will have a thin layer of chalk on the outside. This layer works to keep water for cucumbers, bringing fresh taste, not wilting. To clean this powder you need to use water mixed with lemon, vinegar or hot water. And you should choose those with such protective chalk. These are young fruits, with few seeds.