Tesso-en Garden in Gujo Hachiman. (Photo: Stephen Mansfield) In Japanese, “shinrinyoku” means forest bathing, is a word used to describe how people relax and refresh their spirits when immersed in nature in wild forests. Over time, this concept became more and more popular and gradually became the spiritual therapy of the people of Phu Tang. Forest bathing is spending time resting and relaxing in a wooded area and “bathing” under the trees. This term was first used by the Japanese Ministry of Agriculture, Forestry and Fisheries in 1982, with the desire to promote a healthy lifestyle while developing and protecting the vast and beautiful natural environment. beauty of the country. Forest bathing in Japan is a new medical therapy that helps relieve stress and anxiety extremely effectively. Psychologists believe that human energy and strength will be optimized when in a state of stillness and balance. Those who have experienced forest bathing said that they feel all fatigue is dispelled when coming here. Especially in the context of the Covid-19 epidemic, the mental recovery benefits brought by gardens to people are undisputed. Whether in person, online or through illustrated books, the inspiring presence of gardens can help overcome lingering stresses in life. On a higher level, rock gardens (often called meditation gardens) are ideal locations for meditation and mind purification. In Japan, the forests and gardens in the ancient capital of Kyoto are the most visited places. Visitors can find the garden in a quiet residential area like Shake-machi, near Kamigamo Shrine. The dense trees at the meditation gardens act as sound barriers, creating a peaceful environment for stillness or introspection. In addition, visitors can visit Hakusasonso – a sacred garden with a dome design, a tea ceremony house, some stone decorations and a Buddha statue. Or when coming to Toji-in garden, Myoshin-ji, tourists can admire the delicate aesthetic and special feeling of Kyoto. There is a Chinese proverb that says “Life begins the day you open a garden”. The flow of organic time in a Japanese garden is quite different from the flow of work or of time. The pace of life “decelerating” amid the Covid-19 pandemic is creating a new state of happiness, making people calmer and more relaxed. Exposure to Japanese gardens for forest bathing will make us feel restored and reborn. Phuong Thao (according to Nikkei Asia)

Bath time is just a personal decision. Whether bathing in the morning or at night, the use of poor quality products will still destroy the skin. Bath time is always a controversial topic. While many people love to shower in the morning, others find it more pleasant to have a cleanse before bed. However, for dermatologists, bathing properly impacts skin health more. Water temperature Taking a hot bath is a method that helps many people relieve stress. However, for people with dry skin, exposure to hot water does more harm than good. Water temperature is an important factor to pay attention to when bathing. Photo: Scooper. Dermatologist Ivy Lee (Los Angeles, USA) said that the relaxation factor makes many people decide to take longer baths. But this habit can dehydrate the skin. Besides, Ivy Lee and some dermatologists recommend bathing for less than 10 minutes. You can use lukewarm water or cold water to avoid dry skin. Meanwhile, Phyllis Zee – a professor of Feinberg School of Medicine – found that to be good for the body, you should take a warm bath 1-2 hours before going to bed. This is the right time for the body to start cooling down naturally before bedtime. This factor helps you sleep easily. Frequency of bathing Chad Prather (Department of Dermatology, University of Louisiana) says the frequency of bathing depends on skin type and activity level. If you have dry skin or don’t have a lot of activity that leads to sweating, you can shower less often. However, consider whether you are in an environment exposed to a lot of dirt, bacteria or irritants. Mona Gohara encourages people to bathe once a day, at most twice a day. If your hair is prone to breakage, split ends, this could be a sign that you are washing your hair too often. This habit deprives you of natural moisture. Meanwhile, lazy to wash your hair can lead to greasy and cause the scalp to accumulate a lot of dandruff. You should give preference to products with not too strong detergents. Photo: Parler. Choose products that are good for your body Dermatologists recommend reaching for body washes or soaps that are described as “gentle cleansers”. Besides, sulfate-free shampoo should be preferred. One sign that the product you are using is not suitable is when the skin feels tight. In addition, do not use products with strong antibacterial and detergents. They tend to dry out the skin. Suppress the act of scrubbing Do not scrub vigorously or exfoliate too much. Mona Gohara considers products such as bath bags or mesh towels to be a reasonable choice. Besides, exfoliation should be done gently on the skin. You can bleach more than once a week. However, it is necessary to pay attention to the force of the hands when massaging. Exercises to strengthen men’s shoulders No equipment required, these exercises can be done anywhere and only take about 10 minutes a day.

Illustration. Detailed forecast of regions across the country on June 18: The Northwest Hot and sunny days, especially hot in some places; Showers and thunderstorms in the evening and night. During thunderstorms, there is a possibility of tornadoes, lightning and strong gusts of wind. The highest temperature is 36-39 degrees, some places are over 40 degrees; only Lai Chau-Dien Bien 31-34 degrees. The lowest temperature is 25-28 degrees, some places are below 24 degrees. The Northeast The day is hot and sunny, and there are places where it is especially hot. The highest temperature is 36-39 degrees, some places are over 39 degrees; the lowest 27-30 degrees. Hanoi Hot sunny day, especially hot in some places. The highest temperature is 37-39 degrees, some places are over 39 degrees; the lowest 28-30 degrees. Thanh Hoa – Thua Thien Hue The day is hot and especially hot. The highest temperature is 37-40 degrees, some places are over 40 degrees; the lowest is 26-29 degrees, some places are over 29 degrees. Da Nang to Binh Thuan On hot sunny days, the North has intense heat, some places are especially hot; Showers and thunderstorms in the evening and night. During thunderstorms, there is a possibility of tornadoes, lightning and strong winds. The highest temperature in the North is 36-39 degrees, in some places over 39 degrees; South 34-37 degrees. The lowest temperature is 26-29 degrees. Highlands Sunny day, afternoon showers and scattered thunderstorms. During thunderstorms, there is a possibility of tornadoes, lightning and strong gusts of wind. Highest temperature 30-33 degrees; the lowest 21-24 degrees. Southern Sunny day, afternoon showers and scattered thunderstorms. During thunderstorms, there is a possibility of tornadoes, lightning and strong winds. The highest temperature 32-35 degrees; lowest 24-27 degrees. In HCMC and Can Tho it is 34 degrees. According to medical experts, during prolonged hot days, outdoor temperatures reach over 40 degrees Celsius, which can easily lead to health problems such as sunburn, cramps, fainting, heatstroke… The most dangerous is heat stroke. To avoid heat shock, experts recommend that everyone when going out on the street should wear sunscreen, wear safety glasses; arrange time to work outdoors and rest reasonably, avoid exposure to high temperature environment for too long; drink enough water, avoid dehydration and salt when working outside in hot weather; strengthen exercise, increase the ability to adapt to harsh weather… In addition, due to the influence of intense and especially intense heat combined with low humidity in the air and the southwest wind causing strong blowing effects, there is a high risk of fire and explosion in the area. residential areas due to the increased demand for electricity and the high risk of forest fires in the central provinces.

For many countries, the price of fruits in Japan is unbelievably expensive, and not too diverse in terms of quantity. However, foreign guests are impressed by the freshness and quality of vegetables here. One of the most typical examples is the case when Vietnamese lychees are exported here, sold at a rather high price of 500,000 VND/kg, a box of 7 lychees is bought and placed in a very luxurious box. . 2. Japanese people are so easily embarrassed that even if they speak English, they won’t speak! The Japanese have long been known to be shy and timid, but to the extent that they dare not speak English to foreigners is strange. This makes communication quite difficult. “I find it a pity that so few Japanese people speak English to foreigners. I know a lot of people know English, but they don’t speak at all.” One visitor shared. 3. Men don’t pay the entire bill Even in the age of gender equality, it is quite common for men to actively pay for meals. Especially in Latin countries like Mexico, boys often take the initiative to pay, even women will try to convince him to pay anyway. But in Japan, it’s pretty fair when it comes to money. Some even consider being paid by their boyfriends as an insult to their economic situation. 4. Bathing with strangers? Small problem! One of the traditional Japanese customs is bathing in hot springs, and bathing in public baths. For many tourists, bathing with many people at the same time while wearing nothing is quite a sensitive issue. “I can’t get used to bathing with many people at the same time. There is no such culture in my country,” said an Indonesian female tourist.

It sounds strange, but bathing too much is as harmful as being lazy to shower. According to a team of infectious disease experts from Columbia University (USA), too much bathing will make the skin dry and cracked, leading to bacteria that can easily enter the body through these wounds. Experts recommend not bathing more than once a day. 2. Not washing hands before going to the toilet Bacteria aren’t just in the toilet, they’re everywhere. This means that if you don’t wash your hands for a long time, bacteria are also building up on your hands. When going to the toilet, your hands can touch very “private” places, so your hands must be clean. So washing your hands before and after using the toilet is equally important. 3. Use your finger to press the drain button The bathroom is probably the dirtiest place in the house. Studies show that, even 90 minutes after flushing, dozens of bacteria-laden droplets remain on surfaces. Therefore, use knuckles instead of fingertips to press the discharge button. This can be of great help, in case you forget and touch something before washing your hands – you won’t be spreading germs around. 4. Lazy to wash sheets and pillows Sheets and pillows are a haven for dust mites or mold. If not washed regularly, they will become one of the common causes of skin problems. One study found that dust can trigger allergies, causing nasal congestion, swelling, and irritation of the upper respiratory tract. Experts recommend washing sheets and pillows once a week with warm water. 5. Sleeping with a pet Even the best-groomed pets carry a lot of bacteria on their fur. They can even cause plague. 6. Wash your face with soap Some people mistakenly believe that, if you wash your face with soap twice a day, your face will be very clean and acne will be avoided. In fact, soap clogs pores and irritates breakouts. Dermatologists stress that soap was not originally meant for the face. When used, they destroy the protective barrier and disrupt the pH level of the skin.

Stay away from smoke to help firm round 1. The latest studies have shown that smoking is an indirect cause of increasing the risk of breast cancer in women by 2 times. In addition, smoking is also the cause of decreased resistance to a variety of dangerous diseases for the body as well as other diseases. Increase fat The structure of breasts is fat tissue, so increasing the amount of fat is the fastest way to help breasts grow. This is a very simple but highly effective way to take care of small breasts. Note that the amount of fat should be balanced appropriately, avoiding fat loading in the evening. Shower with shower Showering helps to enlarge breasts. Tiny water jets from the shower help blood circulation better, helping the skin increase elasticity and rosy. Every day, while bathing, you should let the shower spray directly on your breasts. Gently massage from bottom to top with your hands, from the inside to the outside, it will help round 1 round, not sagging. If you can’t take a cold shower, you should alternate between warm water and cold water for “double mountains”. Do not take a bath that is too hot as it will soften the skin and chest muscles. Exercises for the chest Exercise 1: Stand up straight, hands on hips, tiptoes, and at the same time bring your elbows back, so that the elbows are as close to each other as possible. Do 30 times rhythmically, relax for a few minutes and then do another set. When you do pay attention to inhale through the nose, exhale through the mouth naturally. Exercise 2: Stand up straight, bend your arms at shoulder height, hands clasped together. Elbows pointing outward, hands facing chest. Squeeze 2 hands. Breathe, take a deep breath (as much as you can) and count to 100. Exercise 3: Sit up straight on a chair, shoulders relaxed, arms hanging along the body, bring your hands up to your chest and press your palms together. Hold for a few seconds and then return to the starting position. Repeat 20 times.

COVID on 10/6 4 hours ago Directly Press F5 to update the latest content 29 minutes ago Bac Giang adjusts to social distance for Lang Giang district from 12 o’clock today Bac Giang Provincial People’s Committee has just decided to adjust the application of social isolation measures to social distancing for Lang Giang district from 12 am today, 10/6 until further notice. Thus, in the past 3 days in Bac Giang, 3 districts have changed their status to social distancing: Yen The, Luc Nam and Lang Giang. Lang Giang district applies social distancing from 12 o’clock on 10/6. When implementing distance, it is still necessary to stop meeting activities and events with more than 10 people in one room, not gather 5 or more people outside of offices, schools, and hospitals. People keep a minimum distance of 2 meters between people in public places. Festivals, cultural, sports, entertainment activities, business and service establishments (dining, entertainment, karaoke, massage) must still be suspended. The filial piety is organized but does not gather more than 20 people, encouraging people to organize simply and neatly, limiting the number of people to gather. Bac Giang province asked people to limit movement between localities, stop public transport, except for means of transporting goods. (Long Van) 2 hours ago Quarantining 7 people when detecting a case of COVID-19 who had been to Dai Phuoc golf course On June 10, Dong Nai Center for Disease Prevention and Control (CDC) said that it had traced and identified F1, F2 cases of COVID-19 cases who had played at Dai Phuoc golf course (Urban urban area for tourism). Dai Phuoc ecological calendar in Nhon Trach district). Previously, on May 27, a foreigner came to play golf at the golf course with the general director of a company in Nhon Trach district. The foreigner was later found to have COVID-19. Dai Phuoc Golf Course Through epidemiological investigation, the Dong Nai CDC said that this COVID-19 case was detected on June 8, originating from contact with a previous positive case on June 4. Although this person came to play golf from May 27, however, in principle, it must be traced back 14 days. The results of tracing investigation at the golf course have 7 F1, no F2 but are investigating F2 outside. Currently, these 7 F1s are in concentrated isolation, awaiting test results. In addition, at the company where the general manager plays golf, there are 27 cases of F2 who are isolated at home. (Manh Thang) Ha Tinh Department of Health said that this morning (June 10), this province continued to record two more positive cases of SARS-CoV-2 including: LHD.A (SN 2008, residing in Bac Ha ward, City). Ha Tinh) and PQH patient (SN 1972, Trung Hoa hamlet, Tan Lam Huong commune, Thach Ha district). According to epidemiological investigation, LHD.A patient on the afternoon of June 3 had a bath at a public bathing point managed by Loc Ha district. After the announcement of finding someone related to the above bathing point, the patient went to make a medical declaration and was taken to concentrated medical isolation at Thach Hung primary school on the morning of June 9. The functional sector has implemented a blockade of 5 points related to the two newly recorded cases. Currently, the patient has been sampled for testing and has tested positive for SARS-CoV-2. Patient PQH is the 4th member of a family with 3 previously announced positive mother and child positive for SARS CoV-2 (patient 9245, patient 9247, patient 9248). The patient has been isolated. After recording two more cases, the health sector set up 5 checkpoints to blockade the living areas of the two patients and conducted related F1, F2 investigation. Thus, up to now, Ha Tinh has recorded 16 cases of COVID-19. Currently, the functional sector is continuing to review and zoning related to patients to prevent the COVID-19 epidemic.

The area of ​​Hanoi today (June 10) has showers and scattered thunderstorms, local rain has concentrated in the evening and at night (illustration image) According to the hydrometeorological agency, last night (June 9), in the Northwest, Viet Bac, Thanh Hoa and Nghe An, there was moderate rain, heavy rain, and very heavy rain locally. Rainfall from 7pm on June 9 to 1am on June 10 is common in the range of 20-50mm, with larger places such as: Lung Van (Hoa Binh) 90mm, Lang Chieu (Son La) 80mm, Trung Son (Phu Tho) ) 107mm, Thu Cuc (Phu Tho) 80mm, Luong Ngoai (Thanh Hoa) 112mm, Ngoc Lac (Thanh Hoa) 101mm… Due to the influence of the low pressure trough through the North, combined with the wind convergence up to 5,000m, today and tonight (June 10), in the North, Thanh Hoa and Nghe An will continue to have moderate rain, heavy rain and heavy rain. thunderstorms, there are places with very heavy rain with a common rainfall of 50-100mm, in places over 150mm (the time of heavy rain is concentrated in the evening and at night). During thunderstorms, there is a possibility of tornadoes, lightning, hail and strong winds. Risk of flash floods, landslides and local flooding in mountainous provinces. The hydrometeorological agency forecasts that in the coming hours, the Northern region will continue to rain, with moderate rain and heavy rain in some places. Rainfall is common from 20-40mm, there are places where it rains over 60mm. Warning about the risk of flash floods, landslides and flooding in low-lying areas in Dien Bien, Son La, Lai Chau, Hoa Binh, Lao Cai, Yen Bai, Phu Tho, Ha Giang, Tuyen Quang, Bac Kan and Thai Nguyen. In which, there is a high risk of flash floods, landslides and inundation in low-lying areas in: Muong Te, Nam Nhun, Sin Ho, Phong Tho, Tan Uyen, Than Uyen (Lai Chau); Muong Nhe, Nam Po, Muong Lay Town, Muong Cha (Dien Bien); Quynh Nhai, Mai Son, Muong La, Van Ho (Son La); Da Bac, Mai Chau, Tan Lac, Lac Son (Hoa Binh); Mu Cang Chai, Nghia Lo Town, Tran Yen (Yen Bai); Yen Lap, Tan Son (Phu Tho). Very high risk of flash floods, landslides and inundation in low-lying areas in: Bac Yen, Yen Chau, Phu Yen, Moc Chau (Son La); Tram Tau, Van Chan (Yen Bai). According to the hydrometeorological agency, in the Northwest, from June 11 to June 16, there were scattered showers and thunderstorms, on June 14 there were heavy to very heavy rains; Particularly on June 12-13, there are showers and thunderstorms in some places. From June 17 to 19, there will be showers and thunderstorms in the evening and night in some places, hot sunny days, and intense heat in some places. In the Northeast, from June 11 to 14, there will be scattered showers and thunderstorms; Particularly on June 13-14, there was heavy to very heavy rain. On June 15-16, there are showers and thunderstorms in the evening and night in some places, sunny days and hot sunny places; In the northern mountainous region, there are scattered showers and thunderstorms. From June 17 to 19, there will be showers and thunderstorms in the evening and night in some places, hot and sunny days. In the area from Thanh Hoa to Thua Thien Hue from June 11-14, there are scattered showers and thunderstorms in the North, especially on June 13-14, there are heavy to very heavy rains; In the south, there are showers and thunderstorms in the evening and night in some places. From June 15 to 19, there will be showers and thunderstorms in the evening and at night; hot sunny day; From June 17, there is a place with intense heat. In the area from Da Nang to Binh Thuan from now (June 10) to June 14, there will be showers and thunderstorms in some places; In the South, there are scattered showers and thunderstorms in the afternoon and evening. From June 15 to 19, there will be showers and thunderstorms in the evening and at night; On sunny days, the North has hot sun, from June 17, the North has a hot place. In the Central Highlands and the South from now (June 10) to June 15, there will be showers and thunderstorms in some places, especially in the evening and evening with showers and scattered thunderstorms. From the night of June 16 to 19, there will be showers and thunderstorms in some places, especially in the evening and evening with scattered showers and thunderstorms. Hanoi area today and tonight (June 10), sometimes showers and thunderstorms, with moderate rain, heavy rain (the time of rain is concentrated in the evening and at night). During thunderstorms, there is a possibility of tornadoes, lightning, hail and strong winds. From tomorrow (June 11) to June 14, there will be scattered showers and thunderstorms; Particularly on June 13-14, there was moderate rain, heavy rain. On June 15-16, there are showers and thunderstorms in the evening and night in some places, sunny days and hot sunny places. From June 17 to 19, there will be showers and thunderstorms in the evening and night in some places, hot and sunny days.

Today’s weather forecast for June 10, 2021 in all regions of the country Hanoi weather today Hanoi weather today 10/6 will be cloudy, the day will have showers and scattered thunderstorms; Showers and thunderstorms in the afternoon and night, with moderate rain and heavy rain locally. Southeast wind level 2-3. During thunderstorms, there is a possibility of tornadoes, lightning and strong winds. The lowest temperature is from: 24-26 degrees Celsius. The highest temperature is from: 31-33 degrees Celsius, in some places over 33 degrees Celsius. Northwest region The latest weather today in this area will be cloudy with scattered showers and thunderstorms; In the evening and night, there will be moderate rain, heavy rain, very heavy rain and scattered thunderstorms. Gentle. During thunderstorms, there is a possibility of tornadoes, lightning, hail and strong winds. The lowest temperature is from: 22-25 degrees Celsius, some places are below 22 degrees Celsius. The highest temperature is from: 30-33 degrees Celsius, some places are over 33 degrees Celsius. Northeast region Today’s weather forecast 10/6 this area will be cloudy with scattered showers and thunderstorms; In the afternoon and evening, there will be moderate rain, heavy rain, very heavy rain and scattered thunderstorms. Southeast wind level 2-3. During thunderstorms, there is a possibility of tornadoes, lightning, hail and strong winds. The lowest temperature is from: 23-26 degrees Celsius. The highest temperature is from: 30-33 degrees Celsius, some places are over 33 degrees Celsius. North Central region The weather in the area from Thanh Hoa to Thua Thien Hue today will be cloudy, with scattered showers and thunderstorms, with moderate rain in the evening and evening, with heavy to very heavy rain in the North; Cloudy in the south, sunny day, evening showers and thunderstorms in some places. The north wind is light, the south west wind is level 2-3. During thunderstorms, there is a possibility of tornadoes, lightning and strong winds. The lowest temperature is from: 25-28 degrees Celsius. The highest temperature is from: 31-34 degrees Celsius, there are places above 34 degrees Celsius. South Central region Today’s weather on June 10 in the provinces from Da Nang to Binh Thuan will be cloudy, with showers and thunderstorms in some places. Level 2-3 southwest wind. During thunderstorms, there is a possibility of tornadoes, lightning and strong winds. The lowest temperature is from: 24-27 degrees Celsius. Highest temperature from: 32-35 degrees Celsius. Highlands region The weather forecast for June 10 in this area will be cloudy, showers and thunderstorms in some places, especially in the evening and evening with showers and scattered thunderstorms. Level 2-3 southwest wind. During thunderstorms, there is a possibility of tornadoes, lightning and strong winds. The lowest temperature is from: 20-23 degrees Celsius. The highest temperature is from: 28-31 degrees Celsius, there are places above 31 degrees Celsius. Southern region The weather today in the South will be cloudy, with showers and thunderstorms in some places, especially in the afternoon and evening with showers and scattered thunderstorms. Level 2-3 southwest wind. During thunderstorms, there is a possibility of tornadoes, lightning and strong winds. The lowest temperature is from: 23-26 degrees Celsius. The highest temperature is from: 29-32 degrees Celsius, in some places over 32 degrees Celsius.

Both have pros and cons. GQ Mexico analyzed for men to choose the most appropriate time. Shower in the morning Dermatologist Gary Goldenberg once shared with The New York Times that humans tend to sweat at night. When you wake up, sweat and bacteria from the sheets stick to your skin. This is one of the reasons men should shower in the morning. Morning bath helps to wake up the body. Photo: GQ Mexico. On the other hand, Michael Gardner mentioned that taking a morning bath helps people stay awake, eliminating fatigue. This habit helps you be more active in the early morning. For men with thick and fast growing beards, a morning shower routine will be helpful. Taking a hot shower in the morning, the steam can soften the hairs and make the shaving process easier. However, bathing in the morning also has some disadvantages. If you do not shower before going to bed, the body accumulates a lot of dirt throughout the day. At this time, sweat and bacteria will stay on the bed sheets, directly affecting the skin. Cleanse your body before going to bed Dr. Janet Kennedy – sleep expert and clinical psychologist – points out that showering at night is effective for people with insomnia. He adds that cleansing the body before bed helps relieve muscle tension and relaxes. Besides, this habit will clean the body from dirt. Men should dry their hair before going to bed to avoid breakage. Photo: Showbiz Cheat Sheet. Meanwhile, Dr. George Cotsarelis – dermatologist – said going to bed with wet hair is not good for hair follicles, even causing breakage. To avoid this phenomenon, men need to dry their hair before sleeping. Besides, facial skin tends to secrete oil. So you should wash it off in the morning. For the best for the body, men should bathe twice a day. However, you need to reduce bathing time to avoid exposure to high temperatures that dry out your face.

Marjoram Illustration. If fresh leaves are available, the mother just needs to wash them, pound them, and then pour the water into the baby bath water. If not, you can dry the marjoram leaves and use them gradually. For each baby bath, the mother takes a handful of dried leaves, puts them in a pot to boil for a while, and then mixes them in bath water for the baby. Marjoram juice helps heat rash “fly” quickly and baby’s skin will be smooth again. Bitter melon Bitter gourd is very safe for young children. Mothers can take 1-2 bitter melons, cut them into small pieces and put them in a blender with boiled water to cool, then filter out the residue, mix it with water to bathe the baby. Bitter melon is very cool, benign, has a beautiful green color and a slight aroma. When bathing the baby, the essence of this fruit will penetrate into the skin to soothe the heat rash and skin irritation. Oatmeal Bathing your baby with oats is a trick I learned from a foreign friend. Oatmeal grind into powder, mix in bath water, soak baby in water several times a day. The avenanthramide in oatmeal has natural anti-inflammatory properties, which will help the heat rash heal faster. Things you should not do when your baby has heat rash – Do not squeeze too much lemon or boil the leaf juice too thick. Squeezing a lot of lemon into the bath water or directly rubbing lemon on the skin can cause irritation and damage to the baby’s skin due to its high acid content. If you mix lemon and salt into the bath water, don’t use too much, but pay attention to the right ratio, because otherwise it will sting and irritate the baby’s immature skin. With the cooking of leaves, mothers should not cook too thick, because the starch of the leaves can accumulate on the skin, causing bacterial infections, dermatitis, allergies for the baby. – Do not bathe the leaves when the baby’s skin is scratched and festering. When the skin is already in a state of redness, inflammation is too severe due to the baby’s itching, scratching, causing scratches, losing the protective film, bathing in water even though it has been cooked can also increase the risk of bacteria entering, making love Infections increase, sometimes causing unexpected complications. There are children with inflammation in the area near the nervous system, blood vessels such as the face, neck, head, if the mother still gives a leaf bath without timely treatment, it can cause cerebral vein thrombosis and leave sequelae throughout. life. The habit of massaging babies with coconut oil, olive oil… in hot summer days increases discomfort, causing eczema or heat rash in babies. – Do not bathe adult shower gel or massage baby. Adult shower gel, which contains high alkalinity, easily makes the baby’s skin dry, so it increases the infection and rash on the baby’s skin. Meanwhile, many mothers have the habit of massaging their babies with coconut oil and olive oil. However, on hot summer days, using these essential oils only adds to the discomfort, causing eczema or heat rash in your baby. – Do not self-medicate without a doctor’s prescription. If the baby’s condition is very itchy, there are whiteheads on the skin, thick, red, prolonged heat rash …, mothers should take the baby to a dermatology specialist for examination and treatment. Absolutely do not buy topical medication or keep the child at home to self-treat, because it can make the disease worse, not to mention the complications that can cause the baby. Besides, to prevent heat rash for children in the summer, mothers should not incubate the baby too carefully or wear too many clothes for the baby. Always keep baby’s skin dry and clean. Choose clothes for children that are designed with cool and absorbent materials. Do not apply too much cream or powder on the baby’s skin. In addition, you need to limit your child’s exposure to the sun, take a cool shower, and drink enough water. Avoid scratching the heat rash, because when the skin is scratched, it can easily lead to skin infection. According to Dr. Thanh Nho, with common cases of heat rash, just bathe the child every day to keep the skin clean. It is possible according to folk experience, using cool plants and fruits such as bitter melon, marjoram, earthen, lemon … to bathe children also have a good effect. However, when using these leaves, they need to be washed thoroughly before crushing, filtering or boiling water for bathing. Choosing a good quality talcum powder to dab on areas with heat rash after bathing your baby is also a way to limit this situation.

Illustration. In hot summer, children often sweat a lot. Sweat is easily deposited in the mouth of the unfinished sweat glands, stimulating the skin, forming nodules, rough touch, and heat rash. Bathing with water alone cannot remove the dirt on the baby’s skin. Therefore, when bathing the baby, the mother should use a little gentle shower gel or lotion with natural extracts mixed in water to bathe the baby, this will help make the baby’s skin healthier, soft and lightly fragrant. gentler, avoiding the attack of harmful bacteria. Note, when bathing the baby should use warm water and should not bathe for too long or too many times a day because it will make the baby’s skin dry. Use sunscreen Not only every adult needs to use sunscreen every day to protect their skin, but so do children. When going outdoors, parents need to apply sunscreen to their children to prevent ultraviolet rays from directly affecting the skin and causing harm to the baby’s skin. In addition, you should limit your children’s exposure to sunlight for too long, especially when UV radiation peaks from 10-14h. In addition to applying sunscreen, when moving outdoors in the sun, parents need to shield children with sun protection items such as wide-brimmed hats, long-sleeved shirts, glasses, … Moisturizing Newborn skin is different from adults, 30% thinner, less durable structure, vulnerable to damage and irritation. Children’s skin is relatively large compared to their body weight, contains a lot of water, but is twice as easy to dry as an adult’s skin. Therefore, atopic dermatitis is very common in children, especially infants and young children. One of the factors that increase the risk of atopic dermatitis is that parents have not paid attention to skin care and done it incorrectly. Doctor Khanh advised, after bathing, mothers should use moisturizing milk for children to limit water loss through the skin. Moisturizing is also the basic measure to prevent and treat atopic dermatitis. The moisturizer works to restore the skin barrier, make the skin soft, fight dryness, reduce itching. In addition, applying moisturizing products regularly is also anti-inflammatory, preventing allergens and bacteria from entering. Protect your skin properly The last and equally important step is to protect the skin. Areas that often sweat or come into contact with urine such as the folds of the neck, the inside of the elbows, the elbows, the arms and legs, the groin, the buttocks, the back, the chest need to be dried. Mothers can apply powder to absorb excess moisture, help the skin to breathe, prevent bacteria from growing, and prevent heat rash. Note that the powder is only applied after cleaning and drying the baby’s skin. Khanh emphasized, the skin is the organ that protects the child’s body from environmental agents, preventing the penetration of allergens and bacteria that cause infections. Proper care will increase the “resistance” of the skin, prevent atopic dermatitis, skin infections and uncomfortable heat rash. Clean, healthy skin also helps children feel comfortable, eat well, sleep deeply, and develop better physically from the first stage of life. Soon I grew up, could talk and walk without my mother’s support. So, take advantage of 20 minutes of skin care every day to bond more closely with your child. The reassuring whispers will make your baby love bath time more than anything. Mothers should also play with their children while playing with water so that the baby feels really comfortable and excited. Gentle massage movements, slowly applying powder will help awaken the senses in children, bring a sense of joy and excitement for children to develop comprehensively and happily.

Illustration. Vinegar contains acetic acid, an ingredient in aspirin. Vinegar can help relieve pain, irritation, and inflammation caused by the sun. Dip a tissue in a little vinegar and cover the sunburned area until it dries. Repeat if necessary. Folliculitis and ingrown hairs To overcome this situation, you should take a hot shower before waxing, wax in the direction of the hair growth, and do not stretch the skin while waxing. After waxing, wash the area with cold water, then apply moisturizer. It is recommended to use a gel-based wax cream to both moisturize and make waxing easy. Use baking soda to soothe heat rashes Baking soda can reduce heat rash. Mix a few tablespoons into your bath water. It can help relieve itching and feel more comfortable as the rash heals. Applying baking soda directly on the rash has the effect of absorbing moisture and sweat, this method has been applied since ancient times. Repeat after a few hours. Remember that you need to wash and dry your hands before doing this. Use aloe vera to cure blisters First, wash the affected area with soap and water. Then apply some aloe vera gel on the blister and cover it. But make sure you use pure plant-based gels. Some products contain ingredients such as alcohol that can dry out the skin. Oily skin The first thing that you need to do is choose the right cleanser, so choose benign and especially non-Sodium lauryl sulfate (SLS) cleansers – this is a universal cleanser and cleanser. Variables appear in most cleaning products, because when the skin is too affected by detergents, the oil glands on the skin will be more active. Besides cleanser, skin cream is also very important, in hot summer you should choose oil-free moisturizers, and avoid ingredients like mineral oil, petroleum, and petrolatum because they will clog. your pores. You should also exfoliate to help clear pores, remove excess oil and stimulate new, healthy cell growth.

Checking your phone as soon as you wake up is a habit you need to give up immediately. Many people have the habit of checking messages, emails or facebook right after waking up. This is a bad habit because if you receive bad news as soon as you wake up, it can make you stressed throughout the day. Waking up in a dark room Not turning on the light or opening the window after waking up will make the body mistakenly think that it is not time to wake up. Early morning sunlight is very good for the body. You should open the window, breathe in fresh air, stretch a few times to wake up the body, start a new active day. Spending too much time indoors Blue light makes you more alert, helping to reduce sleepiness. Sunlight also helps make vitamin D, which is important for boosting energy. People with vitamin D deficiency often experience chronic fatigue. Lack of music A little upbeat music can help you start your day more excited. Research shows that music in the range of 120-145 beats per minute can make you get out of bed faster. Waking up in a dark room Not turning on the lights or opening the window after waking up will make the body mistakenly think that it is not time to get up. Early morning sunlight is very good for the body. You should open the window, breathe in the fresh air, stretch a few times to wake up the body, start a new day. Don’t drink water Health experts all recommend drinking a glass of warm water right after waking up to wake up the whole body, replenish the lost moisture after a long night, stimulate the digestive system and metabolism. kick-start, thereby, better absorption of nutrients. Do not drink water Health experts all recommend drinking a glass of warm water right after waking up to wake up the whole body, replenish the lost moisture after a long night, stimulate the digestive system and kick-start metabolism. Hence, better absorption of nutrients. Drinking water also helps you stay awake. Hot shower Bathing in the morning is a good habit, but taking a hot shower is counterproductive. Hot water has a relaxing effect, relieves stress, and puts the body in a state of rest. A hot shower in the morning doesn’t make you more alert, on the contrary, makes you want to go to sleep again. If you have a habit of showering in the morning, take a cool shower.

Illustration. Sweat and dirt are easy to accumulate under the pores, causing blockage and acne formation, not only in the buttocks but also in other parts of the body. Please arrange for you a reasonable schedule so that you can comfortably shower and relax afterwards instead of going to the market or going out to take a shower. You should prioritize lightweight and moisture-wicking materials for both interior and exterior items when you have acne. Use gentle shower gel products Instead of using heavy-smelling, chemical-laden shower gels, you should look for some lightly scented shower gels, extracted from nature to better protect your skin. Do not rub too hard You can’t expect an exfoliator to solve these breakouts. Many people think that it is necessary to bleach with salt or coffee grounds as much as possible. This is a wrong concept. On the contrary, they only cause dryness and make the skin more sensitive and your acne can turn from mild to severe. However, this does not mean that you will remove all scrubs on the shelf, but instead gently exfoliate with a soft towel or bath cotton. Shower gel containing Benzoyl Peroxide Products for the face are sometimes also useful for the lower body. Ignoring severe acne, if you only have a few mild inflammations or whiteheads, you can completely “depend” on benzoyl peroxide. Benzoyl peroxide is a panacea in acne treatment by clearing away pore-clogging dirt and preventing inflammation from occurring. You can easily find this shower gel at major pharmacies in the form of a bar of soap or liquid, depending on the consumption habits of each person. Note, 10% benzoyl peroxide is the appropriate concentration for body skin. Follow a healthy diet It is important that when you have acne, you should avoid eating fried, greasy, and sweet foods. Actively eat a lot of green vegetables, drink lots of water and live a healthy lifestyle, the acne spots on the buttocks will also quickly disappear.

Executors Steph and Oliver Gordon created a 430 square foot (40 square meter) triangular house on their cattle ranch in Mudgee (Australia). They used corrugated metal sheets to make the walls and roof for the house, in which the roof tilted 30 degrees and installed heavy solar panels to generate electricity for the house. In addition, the 30-degree inclined roof system also helps homeowners collect rainwater into a storage tank. All windows and doors are double glazed and have wooden frames. The house has polished concrete floors while the interior is mainly decorated with plywood. The bedroom and bathroom spaces are separated by recycled tiles. In the bathroom there is also a dressing table, opposite the dressing table is a door leading to the toilet. The adjoining minimalist kitchen includes a wood-burning fireplace, small gas stove, sink, mini-fridge, and black floating shelves. The kitchen table is extended through the window for the homeowner to eat or work. The open-plan bathroom has both a bathtub and a shower that is positioned to take advantage of the view and can be fitted with a curtain for privacy. After its launch, the model quickly attracted the attention of many Australians, especially in rural areas. In Vietnam, some opinions on social networks believe that this model can be completely applied in rural areas with small families and in tourist and resort areas when the owner or investor. Not much budget for construction.

However, at that time, Hendrix did not think about the expensive living in New York, ranked 3rd in the 10 cities with the highest spending and housing prices in the world, according to research by consulting firm ECA International . While many friends move to more remote boroughs like Brooklyn or Queens to save money, Hendrix insists on living alone in midtown Manhattan. However, with a small amount of money provided by her parents, this 21-year-old girl can only live in a micro apartment. In New York, micro houses are only about 4.5-9 m2 wide and are usually suitable for single people. Hendrix found a 7 square meter apartment in the West Village for $1,345 a month. “The building is in the heart of the city, has fire exits and is the perfect space for a recent college graduate like me.” Liv Hendrix’s 7 square meter room. Micro-houses appeared in the US since 1987. However, after the Covid-19 pandemic broke out, these few m2 apartments became a trend. The majority of tenants are low-income groups or young single people. In New York, since 2015, the city government has been testing the My Micro NY micro-apartment model at 27th Street, Brooklyn Navy Yard in the Manhattan district. 22 out of 55 micro apartments are for low-income people. The remaining apartments are subject to commercial rents of over 3,000 USD/month. Make the most of every space In the small room, Hendrix’s bed took up most of the space. So during the day, she often doubles the bed, stacking extra mattresses and pillows around to turn it into a couch. This way helps Hendrix have more living and working space and correct the habit of sleeping in every morning. She had thought about using the attic as a place to sleep. “However, this option is not feasible because I am afraid that the attic will not support the weight or I may roll down at any time.” The kitchen area right next to the bed is where Hendrix does everything from brushing his teeth and washing his face to cooking, making coffee and washing dishes. “Although it’s a bit inconvenient, I still can’t get rid of the habit of drinking coffee every morning. I have to stand on top of the refrigerator to get coffee, water heater and make drinks right under the sink because there is no space at the counter.” . Without a closet, Liv Hendrix hangs clothes on a drying rack, hangs bags and shoes on the wall. After breakfast, Hendrix also cooked food for the day and cleaned the sink to use for other things. The 7 m2 room has no room for a wardrobe. Hendrix had to buy 2 drying racks to hang clothes for work. And her pajamas, underwear, accessories… were stored in a big box by her. All shoes and bags are hung on the wall by Hendrix. “Doing that gives both room and decoration.” The toilet and bathroom areas are also extremely cramped. Hendrix said she couldn’t put on makeup in the bathroom because there wasn’t enough light and storage. “One thing that annoys me is that the bathroom floor is always wet. I use the shower to shower in the morning but by the afternoon the floor is still not dry.” Do not receive guests at home Hendrix estimates his apartment can accommodate up to three guests, but with the condition, they can only sit still on the bed. Because of this inconvenience, she hardly ever invites guests to her house. “I have two friends who live downstairs, but we mostly meet in their more spacious room. If it feels too crowded, we can go down the street or to the park near our house.” Hendrix says the apartment’s central location is both a plus and a downside. The most obvious benefit is ease of movement. The Hendrix residence is full of everything from convenience stores, restaurants to parks, cinemas, and entertainment areas. View of New York City from Liv Hendrix’s apartment. “When the weather is nice, I like to sit for hours at Washington Square park. It’s so close to my apartment that it feels like a backyard. I also love living near the famous restaurants.” However, noise is one of the biggest minus points of the apartment. The space is not soundproof, making the noises from the traffic and the street seem to be amplified at night. “I have to play loud music to drown out the noise, but on terrible nights I have to use earplugs.” Hendrix says that micro apartments are definitely not the perfect choice. One day, she will also dream of houses with large living rooms, full refrigerators, wardrobes… However, small spaces also have their own advantages. “I have learned to keep only the items that are really necessary, limit shopping. In addition, I also find decoration very important because it can turn the apartment into my real home. “.

Cold showers prevent aging skin. Cold showers help increase blood circulation, giving the face a radiant, fresh look. You don’t need to stay in cold water for too long, and you don’t need too cold water. Lightly cool water. Or even warm enough to nourish your skin. Cold showers prevent skin aging Daily cold shower habits help your skin stay younger longer. Cold water activates your nervous system, your body secretes hormones and chemicals that fight stress. Good for the epidermis Cold water protects the outer cuticle of the skin and hair. This is extremely beneficial on cold days. Therefore, even on low temperature days, you should not use hot water to wash your face and wash your hair. By showering and washing your hair with cold water, you will own stronger, smoother hair and healthy, elastic skin. Helps prevent skin from drying out Both our skin and hair have a protective layer of natural oils. However, many people think that this layer of oil is the cause of acne, so find ways to thoroughly clean this natural oil layer with hot water and soaps. Hot water is the main cause of this beneficial oil layer being lost, causing the skin to dry out and the hair to fall into a frizzy condition. In addition, hot water also opens pores, creating conditions for dirt and sebum to accumulate. This is one of the main causes of acne on the skin.

Tourists sunbathe along Glyfada beach, on the southern outskirts of Athens, Greece, on May 20 (Photo: THX). These days, a drone flies around Glyfada beach, a southern suburb of Athens, to monitor the distance between sunbeds and umbrellas, while hand sanitizer is placed right away. next to the shower and the lifeguard’s watchtower. Drawing lessons from last year’s Covid-19 outbreak, Greek authorities have reopened the country’s beaches since the beginning of the month using tried-and-tested safety procedures, new initiatives. and the newly obtained prestigious international certification for sea water cleanliness and top quality operational management. “We are pinning our hopes on tourism,” said Nikos Venieris, who runs a beach on the seaside suburb of Alimos, just outside Athens. Beach workers check the distance and sanitizer at the beach on the outskirts of Athens (Image: Reuters) Under current measures, beach managers like Venieris will have to keep a distance of at least 4 meters between two sun umbrellas, perform regular disinfection and Covid-19 testing for staff working at the beach. . According to an announcement by the Hellenic Society for the Protection of Nature (Greece’s oldest environmental NGO) this week, a total of 545 beaches, 16 marinas and six cruise ships in the The country has won the prestigious Blue Flag award for 2021, placing Greece in second place out of 49 candidates for the award. The Green Flag Award is presented annually by Copenhagen-based Environmental Education (Denmark) to sites that meet more than 30 stringent environmental, educational, safety and accessibility criteria. close. The prestigious Blue Flag certification gives Greece more confidence to welcome international tourists back (Photo: THX) Greek Tourism Minister Harry Theohiris said proudly: “Every Blue Flag that flies over our shores, marinas and cruise ships is a testament to our integrated and high-quality services, while also contributes to the desire to bring tourism back to normal in every way. This year, once again, Greece has emerged as a destination for clean, healthy and safe beaches in the midst of this pandemic.” According to Angela Gerekou, President of the National Tourism Organization of Greece, the country is entering a new era of sustainable tourism, a new period of tourism development that adopts global principles of sustainable development. do the focus. Greece reopened to international tourism on May 14, with the expectation that the number of tourists and revenue will double from last year. Tourists began to return to Greece (Image: DW) The tourism industry has been a solid pillar of the Greek economy for decades, accounting for about a fifth of the country’s gross domestic product (GDP) and employing a fifth of the country’s workforce. The Greek tourism industry has gone through a dark period. The pandemic leaves Greece with just over six million visitors in 2020, generating modest revenue of more than four billion euros ($4.9 billion). While a year ago, according to the Central Bank of Greece, the Mediterranean country welcomed more than 33 million visitors, generating revenue of 18.2 billion euros. In an effort to reassure visitors that Greece is indeed a safe destination, Greek Prime Minister Kyriakos Mitsotakis recently launched Operation Green Freedom, a campaign to vaccinate all people against the Covid-19 vaccine. residents in the country’s islands – including the popular resorts of Crete, Rhode, Corfu and Santorini – from the beginning of June. “I want to send a clear message: Greece is open again,” Prime Minister Greek general said. The widespread vaccination in Europe, the new ways of the Greek tourism industry have yielded some positive early signs. Judging Greece will be the top destination for Germans this summer, German travel agency TUI, says there will be at least 120 flights to Greek destinations in May. TUI, Mr. Marek Andryszak, said: “Once the border opens, the popular hotels will quickly fill up with bookings.”

Suoi Tranh tourist area is located about 9 km south of Phu Quoc city center. In previous years, this place attracted thousands of visitors, but was gradually forgotten by the appearance of newly opened modern entertainment spots. However, the situation of the Covid-19 epidemic has become more complicated in recent days. To avoid crowds, some people have chosen to come here to have fun and have a picnic during the holidays of April 30 and May 1. Coming from Ho Chi Minh City, Mr. Buu and his friends first came to this place through an introduction from a local. He said that he heard that the air here is fresh, pleasant and beautiful, so he came to explore. Luu Thi Ha took a flight from Noi Bai to Phu Quoc on the evening of April 29. Ha said: “During the unpredictable situation of the Covid-19 epidemic, I was afraid to go anywhere. I was very shy. Today is my last day in Phu Quoc, so I chose to rest at Suoi Tranh, which is less crowded to ensure that there are no people around. take care of your health”. “When I come here, I really like it because I can feel the fresh air. Especially, I can soak my feet by this cool stream,” Ha shared. A family of 6 people who are local people also come here to picnic and eat on the 3rd day of a 4-day holiday series on the occasion of April 30 and May 1. They said that this season is sunny and dry, with little rain, so the stream is smaller. Taking advantage of many shallow sections of water, people in this area often organize camping, eating and relaxing on weekends. Vo Thu Ha (An Giang), came to visit the pearl island with her family of 5 adults and 3 children. “The children love swimming in the sea, but because they are afraid to go to crowded places, I took them here to bathe in the stream,” Ha added. Baby Bin (Her sister Ha’s son) plays and bathes in a stream with two children in a fairly shallow water. This is also a rare section with water in this dry season. According to experienced people, if you want to visit and experience Tranh stream, visitors should come here during the rainy season. Suoi Tranh was at that time the most beautiful, cool water, white foam.

Sa Pa tourism industry has put on the discovery tour with many products that are not new but different than many years ago. Visitors to the famous town of Lao Cai not only know about Fansipan, Cat Cat village, O Quy Ho pass peak, Ham Rong mountain but also experience many other types of culture. Sa Pa strawberry garden about 6 km from Sa Pa ward, in Ma Tra village, Ta Phin village, Sa Pa (near Ma Tra village primary school) is one of the destinations attracting the attention of young people and families. family. Strawberry fruiting season is usually from November to June next year, especially in the sunny months with many delicious and beautiful fruits. In the photo, Ms. Nha, a tourist from Hanoi, goes to pick strawberries. Although this time of May, the strawberries are not yet fully ripe, but each person can choose from 1-2 kg to bring home as a gift easily. In the garden, visitors are recommended to try a maximum of 2 fruits for free. Then they can pick them and bring them to the door to weigh in. The price of strawberries here is 250,000 VND/kg. Ta Phin rock garden is also a new place that attracts the attention of many tourists from far away when coming to Sapa. This place has an area of ​​​​over 12,000 m2, designed and planned into a closed chain of tourism products and services. In the rock garden, there are many species of natural and cultivated plants, and of course, a buckwheat flower garden is indispensable, attracting young people. It is known that tourism products and services at Ta Phin Stone Garden have been rated 4 stars by the provincial OCOP product rating and evaluation council. With this rating scale, for the first time, Lao Cai province has OCOP certified rural tourism products and services. The trend of forming shows to promote the culture of ethnic minorities in the highlands is also included in the tour by tourism units. In the photo is the performance “Spring day market” performed by Dao girls. The Dao leaf bathing is a tourism product that has attracted a lot of attention in recent years. For each bath, visitors have to pay from 80,000 to 100,000 VND depending on the location of the bathtub you choose. The bathing location has a beautiful view, watching the nature, mountains and forests. Time for each guest to enjoy this unique medicinal drink from 30 minutes to 1 hour depending on demand. If you do not bathe, you can choose to soak the Dao leaves in the open air. The herbal remedy of the Red Dao people in Sa Pa includes more plants than that of other Dao groups, from 10 to 120 species, belonging to many different plant families and life forms. An outdoor dining session for a group of 200 tourists in Ta Phin village. The Dao girls stand to welcome and invite guests to enjoy a cup of unique medicinal tea of ​​their nation. While having a buffet dinner, everyone can watch the Dao wedding show by the campfire. According to custom, on the way to pick up the bride, the bride is covered with a red and black scarf, the bridesmaid uses a veil to cover the bride’s face. For the Dao people, the bride cannot see the sun because she is afraid of losing her soul and will have no luck in her later life. The show was performed quite elaborately in about 30 minutes with a relatively complete set of rituals and customs of a Red Dao wedding. Sa Pa has many attractive dishes, just hearing the name of many people have felt craving such as pig under armpits, seven-color sticky rice, kitchen buffalo meat, bitter bamboo shoots… All are offered for visitors to enjoy. In addition, the traditional stall dance performance of ethnic minorities is also held in many places, ready to serve visitors.

Here are very common mistakes in bathing every day. Bathing for too long Bathing for too long dries out the skin, leading to rashes and itching. The appropriate bathing time is about 10 minutes. Using too much shower gel The more foam the shower gel has, the more surfactant it contains. Overusing it will deplete your skin’s natural protective oils, leading to dryness and roughness. In addition, if your skin is allergic or the product is not specifically designed for you, do not use them every day. Old and wet bath cotton Wet sponges and loofahs are often a breeding ground for bacteria and mold, so they should be changed every 4 weeks. Try using cotton bath gloves. It is also important to dry the sponge after use to avoid bacterial growth. Wipe people too dry It is not good for the skin to be too dry by scrubbing too hard. So, wipe your body with a soft towel and leave the skin slightly damp. Then, apply moisturizer to the necessary areas of the skin, making the skin smooth and healthy. The water is too hot Too much hot water will make the skin dry and flaky because it washes away all the oils present on the skin, leaving the skin defenseless. This will also increase blood flow, causing the skin to become red, inflamed, and rash. Bath water at around 35 – 40°C is perfect for healthy skin.

Bath sponges: Bath towels are one of the fastest dirty items, because they accumulate dead skin, dirt, and oil on your body after each bath. Therefore, you should change the sponge every few weeks or as soon as you notice that the sponge has an odor or changes color. Mascara: You should replace your mascara every 3 months to avoid the risk of bacteria and viruses accumulating on the mascara, causing eye infections and diseases such as colds and flu. Not just mascara but any product that comes into contact with wet parts of the body, like eyes and lips, has a very short shelf life. Makeup sponges: If you don’t change your makeup sponges every few months, or as soon as they change color, they can become an ideal breeding ground for mold. You should regularly clean your makeup remover sponges and let them dry completely to minimize the bacteria that cause pimples. Eye cream: When you open a cosmetic container, the ingredients in that cosmetic are exposed to the air and begin to break down. Besides, every time you use your hands to remove cosmetics from the jar, you allow bacteria from your hands to enter the cosmetic jar. You should change your eye cream every three months, unless you use a tube eye cream. Toothbrush: To keep the oral cavity clean, you need to change your toothbrush every 3 months or when you see that the bristles on the brush are no longer upright. Lip balm: Experts recommend replacing your lip balm with a new one every 6 months to 1 year, especially if you use a jar of lip balm where you have to use your fingers to apply it to your lips every time you use it. You should also follow the instructions printed on the product and refrain from sharing your lip balm with others. Acne Creams: If you find your acne creams are starting to lose their effectiveness, it may be time to throw them in the trash. When the acne cream has passed the expiry date printed on the package, the active ingredients of the cream will no longer work as they were originally. Sunscreen: You should replace the new sunscreen when the old sunscreen bottle has expired, or after 2 years from the date of opening the cap. However, you may also need to throw away your current sunscreen if you notice a different color, smell, or texture than when you first bought it. Eyelash curler: You should replace your eyelash curler every 2-3 years, or sooner if you find the rubber part has started to crack or get old. You should also use alcohol to clean the eyelash curler after each use. Perfume: The longevity of perfumes depends on how you take care of them. Please note that perfume should be stored in a cool place, away from high humidity and sunlight. You should also limit shaking the perfume bottle to avoid dissolving the chemicals in the perfume. You should change the perfume after 2-3 years of use, or when you find that the perfume starts to smell strange. Nail clippers: Even nail clippers and scissors have a shelf life of about 2-4 years. Of course, the longevity of these beauty products depends on their quality and how often you use them.

Water channel for releasing koi fish: Arriving in Shimabara City, you will find a clear water channel filled with koi, an expensive ornamental fish. This dates back to 1792, when Unzen volcano activity caused spring water to flow through what is now the city. The water is so clean that in 1978, the government decided to release koi fish into a 100-meter-long aqueduct. This is a fish that can only live in pure water, proving the cleanliness of the water in this area. Image: Kyushu & Tokyo. Hand wash basin on toilet: Many toilets in Japan have hand basins mounted on the toilet’s water tank. Users can wash their hands with clean water, then this water will flow down the toilet tank, used to flush the toilet. This is a simple way to save water. Image: Japaninfo. 6,000 beautifully decorated manhole covers: The Japanese have turned manhole covers into works of art for visitors to check-in. Thousands of different designs for you to explore. Each area, each community has special caps depicting the local culture, which cannot be found anywhere else. Image: Juiceonline. Electronic map of the toilet: Some toilets in Japan have an electronic map, which tells the user which chamber is occupied, and which one is latrine or squat. This saves users from having to check which rooms are available, especially when the door is closed. Image: Buzzfeed. Long-lasting cream: Japanese scientists have found the ingredient that keeps ice cream from melting too quickly – strawberry polyphenols. The name of this ice cream is Kanazawa Ice, sold in some places in Japan. They can hold their shape for hours at a time. Image: Wabisabinavi. “Bath feet”: A popular form of hot spring in Japan is ashiyu – foot baths, which are usually free or very cheap. They are arranged along the road, at stops… in areas with many hot springs. This form not only brings a relaxing experience, but also saves time and money. Image: Amayori. Fruit is more expensive than gold: Expensive fruits are considered branded goods in Japan, showing the class of buyers. They cost from hundreds to tens of thousands of dollars a fruit such as Yubari melon, square melon, Ruby Roman grape, mango… Growing and caring for these fruits is a difficult and labor-intensive process. farmer. They also have a distinctly delicious taste, so their hefty price tag is understandable. Image: SCMP.

Touching the sound of the small rain outside the eaves, sobbing, remembering the distant childhood days. Round raindrops reflect the father’s low legs, carrying all the pots and pans to catch the leaking thatched roofs; The sound of the mother’s lullaby shivering from the cold, the thin arms embracing the child’s dream… Loving the mother’s bare feet bleeding when running, loving each wrinkle on the father’s forehead imprinted with the flash of lightning in the East… Everyone’s youth is like summer. But showers often come suddenly without warning. Therefore, the youth never gets wet a few times. The trembling hand held by the phoenix root on the day of parting, until now the warmth is still lingering. Bewilderedly watching the white ao dai disappear into the wedge-like stream of people, the back of my bicycle was only full of rain. The green promise hidden in the bag, do you remember or have you forgotten? Randomly meeting again, aimlessly calling the rain that year, people laughing, reminding them of children’s stories. At the end of the day, the showers filled the city with sighs. At the corner of the street, a hawker stood nestled on the porch of a house. Her eyes were immense as she looked at the white rain, the shriveled load lying in the old basket. Someone pumped a car quietly sitting on their knees at the foot of the overpass while the wind whistled overhead. The thin raincoat could not hide the bruised lips that were trembling from the cold. There was a woman with a hat on her back, riding a bicycle to turn a gray storm, guarding the three stations with all sorts of plastic bottles, cardboard, scrap aluminum. Any rain will stop. A fierce storm will return peace. Woke up this morning, the rain that had been pouring down all night washed away a clear morning. It’s been a long time since a child far from home has been able to breathe in the steamy smell of earth. The screams of the hawkers and the clattering footsteps seemed to be busier than usual. Sipping hot coffee, mumbling a few unlucky verses: “Rain connects heaven and earth. Rain connects me to me…”.

“Bath sponges are considered bacteria bags, as are daily face towels. Items that are hung in a humid place easily create an environment for bacteria to grow. Hard sponge bath products can causing tears while the user washes his face,” he said. Bath sponge made of loofah. Photo: Huff Post. In fact, 98% of dermatologists warn against using bath towels. Doctor J. Matthew Knight (Orlando, USA) shared in the newspaper New York Post that we should quit this habit because the use of the product is to remove dead skin on the body, but then the dead skin cells remain on the surface of the bath sponge, easy to appear mold. “During the bathing process, all kinds of bacteria and dead cells will be trapped in the bath sponge. Most of these bacteria are diverse in types. What they have in common is their vitality and intense reproduction. is at night,” he added. If you use a sponge after shaving, all the bacteria can get into the cuts and cause a skin infection. However, it is essential to clean it thoroughly after each use. After each bath, users need to dry the item in a dry place and should not hang it in wet areas such as the bathroom. In addition, the sponge must be changed regularly after 3 weeks. Absolutely do not use cotton bath when the body has pimples, wounds easily spread bacteria. Bath towels are home to many types of bacteria that are harmful to the body. Photo: Naver.

Our skin is home to about 1.5 trillion bacteria. Not all of them are harmful to the body, some bacteria are even important and have health benefits. That is why we should not clean some body parts with soap. Meanwhile, some other parts require daily cleaning and preferably with soap. There are 6 parts of the body that people often clean the wrong way, adversely affecting the skin as well as health. Foot The feet are one of the parts of the body that need to be washed with soap. However, many of us often ignore it and think that our feet will be cleaned when the water and soap slide from the body to the bottom. However, in these areas, the fungus that causes dermatitis is very common, especially if you wear flip flops or flip flops, don’t wear socks, or if you sweat a lot. Therefore, washing feet with soap is very important. If possible, you should rub your feet with a pumice stone daily to remove odors and bacteria. The zinc between your toes should also be thoroughly cleaned, regardless of whether you wear shoes or socks. To prevent the spread of bacteria and germs, wash your toes with soap and water, and dry them carefully with a towel. Nape The back of the neck is usually humid and hot, especially if you have long hair or exercise regularly. It is a place where there are favorable conditions for body mites and bacteria to grow. Therefore, washing the back of the neck daily with soap and an exfoliating sponge or wet washcloth is very important in preventing the spread of bacteria. Eyes Washing the eyes with soap is a dangerous thing that can harm the cornea. Since they cannot be cleaned by touching, the tear glands (tear glands) are responsible for cleaning and protecting them from debris and other irritants. A safe way to clean your eyelids and eyelashes is to use an odorless baby shampoo. Mix about half a teaspoon of shampoo in a cup of warm water and dip a soft towel in the mixture. Gently rub your eyelids (back and forth) with a towel and rinse with water afterwards. Groin According to dermatologists, it is advisable to wash the groin thoroughly every day. This part of the body has tight, folded folds, which can contain harmful bacteria that lead to ingrown hairs, infection, and odors. The groin is also one of the most sensitive areas of your body, the most effective way to clean it is by using a gentle soap and a soft towel. Zinc nails Different types of bacteria can populate the area under your fingernails and it is certainly not possible to get rid of all of them just by washing your hands. According to doctors, use a cotton swab soaked in warm soapy water and rub under the fingernails, this will remove bacteria and debris that are invisible to the naked eye. Arms and legs Unless it gets dirty, hands and feet are a place that doesn’t need to be cleaned every day. The skin in these parts usually does not produce much oil, so cleaning them with soap daily will leave your skin dry and lifeless. Wrong process causes back acne The use of conditioner in the hair can lead to skin irritation and body blemishes. To avoid this and remove any remaining conditioner and shampoo on the skin, experts recommend the following shower regimen: “Wash your hair, rinse, apply conditioner, wash your body, then rinse. conditioner and shower gel at the same time ”.

On the other hand, personal hygiene that requires the help of others is considered the suffering of many elderly people. Their general mentality is that they do not want to depend much on the people around them, especially on personal hygiene. Toilets for the elderly need to meet certain standards. (Illustration) In order to minimize unnecessary incidents as well as help proactively in personal hygiene, the toilets for the elderly need to meet certain standards. Location The most important factor when designing a bathroom for the elderly is location. Usually the toilet is located in or right next to the bedroom, making it convenient for the elderly to move. The entrance to the bathroom is unobstructed, well ventilated, well-lit, and the light switch system is easy to find and reach. The bathroom door must be wide enough to fit a wheelchair through. Floor The restroom is a wet, slippery place often. Therefore, when choosing floor tiles, you should choose bricks with high anti-slip and high roughness. It is necessary to keep the bathroom floor clean and dry. Should use toilet tiles for the elderly with high roughness. (Illustration) Wall tiles should be selected with light colors, avoiding the colors that are too flashy. In order for the elderly to avoid confusion, it is recommended to choose a combination of brick and wall colors in contrast to the color of the sanitary ware. Washstand The sink in the toilet for the elderly should not be set too high. The distance from the floor to the sink in the range of 80cm to 90cm is reasonable. Shower chair For the elderly, bathing is the safest and most comfortable position. The market has a wide variety of shower chairs to choose from. The seat is made of plastic, the legs and seats are made of aluminum. The seat height can be adjusted to suit the user. Bathing is the most comfortable and safest position for the elderly. Therefore, there should be a shower chair in the bathroom. (Illustration) Shower head Lock and shower should be installed in a position just within reach, convenient to turn off and on. Sink faucets should also use products that are easy to handle. Handrails Unlike normal restrooms, the toilets for the elderly should have handrails. Because handrails are essential support for the elderly to easily move in this space. Plan to install handrails in the bathroom for the elderly. (Illustration) Homeowners should add handrails on the wall at a height of about 1.3m in locations such as toilets, bathtubs, shower areas … to support. Handrails should choose products with good quality, high bearing capacity, stainless materials. Potty chair For elderly people with limited personal hygiene, homeowners should use a wheelchair and legroom. Suggestions about the rate of sanitary equipment in the restroom for the elderly. (Illustration) If a potty chair is not used, the toilet can be raised in height. Because with normal toilets, the elderly are quite difficult to lower the body when cleaning. Soap shelf Soap dispenser in the bathroom for the elderly should be installed in a position just within reach. It is best to use the type with the lower box to avoid the soap running down the floor causing slippery. Alarm system In order to promptly detect the unnecessary numbers, in the restrooms for the elderly, homeowners should install alarm systems or alarms. The alarm switch should be located near the floor so that the elderly can easily use it in case something goes wrong. Phuong Anh (synthetic)

Overview of Yoko Onsen Quang Hanh. If you want to be healthy… take an onsen bath
For Japanese people, onsen baths are a secret for them to become the longest living, healthy people in the world. The Japanese take onsen baths as a habit, a passion, a must-do to take care of their health and improve their quality of life. Every month, the Japanese bathe onsen at least 2 times. Every 500 meters, there is a public bathhouse or onsen facility. It can be said that onsen for Japanese people is not a single god “bathing”, but also an art, a faith in a mystical and divine power. And it is this belief that the whole world wants to learn.
In Vietnam, hot mineral baths have become an effective remedy for a long time that can support panacea treatment, from skin diseases, osteoarthritis, digestive diseases to helping people relieve stress. , re-energizing with a refreshing spirit. But hot mineral baths are only really upgraded to a true Japanese form of onsen art when the Yoko Onsen Quang Hanh area was born in May 2020 in Cam Pha, Quang Ninh. Since its debut, Yoko Onsen Quang Hanh has created a wave, a super hot trend, an experience that everyone has to try at least once. And when you try it, it will be difficult to resist the desire to come back for a second or third time, and even an onsen bath suddenly becomes a habit that is difficult to break. Sauna at Yoko Onsen Quang Hanh. The first thing that makes Yoko Onsen Quang Hanh “feverish” is the special health value that this hot spring brings. According to documents from French experts from the French colonial period, the Quanh Hanh mineral spring has been recognized as one of the few most valuable mineral sources in Vietnam. Experts in Tokyo also analyzed and pointed out Quanh Hanh mineral source is one of the mineral water mines with the highest mineralized hot bromine content in the world. With that special mineral ingredient, Quang Hanh hot mineral is very effective in excreting toxins, reducing pain, restoring muscle and joint functions, promoting blood circulation, enhancing immunity, supporting treatment of diseases. skin, rejuvenate the skin, especially to help refresh the spirit, reduce stress … In particular, with the most advanced and modern water filtration and operation system that Sun Group invests in, the value of mineral resources in Quang Hanh is improved, impurities are removed, only minerals are retained. valuable for human health. Like a miracle for health, Quang Hanh hot mineral is confirmed by experts to be suitable for all ages and effective with many health problems, from fatigue due to physical movements, stress due to labor. mind, to afflictions because of chaos anxiety. Jum bath at Yoko Onsen Quang Hanh. Want to love life, then find the art of Phu Tang
An important thing that makes the wave of relaxation and mineral bathing at Yoko Onsen Quang Hanh never hot is because the onsen here has been raised to the artistic level of the feeling. In the midst of a space filled with Fusang, all senses are almost completely awakened. The sight will be filled with the peaceful beauty of traditional Japanese wooden villas, of a Japanese garden with rare Arhat and bonsai shapes, stone lamps, shallow streams, and stone bridges. … Coming to this place, it feels as if I am lost in a small village in the land of a peaceful sunrise. From the public bath or the villas looking up, you will see immense green mountains, majestic, poetic and peaceful. Step through the open Engawa corridors or indulge in the baths, hot tubs, your hearing will be filled with the meditative sound of water gurgling, birds chirping, soothing music. … Your smell will be filled with a relaxing scent in the spa or sauna. And best of all, your touch is pampered by a myriad of standard Japanese onsen experiences.

With 25 mineral baths, you can choose to bathe in a rock pool, bathe in a park, bathe in a jars, or even bathe in caves as a way to return to primitive civilization. You can also choose a sauna with hot, cold, Himalayan salt rock baths … to see how much fatigue and stress seem to have disappeared with the steam. And if you want to find peaceful and relaxing moments, choose the right Japanese or Swedish spa treatments, so that your body can rest lazily. Fairy bathing area at Yoko Onsen Quang Hanh. Finally, even your taste buds will be satisfied when you come to Yoko Onsen Quang Hanh by Japanese dishes with fresh local ingredients, meticulously cared for by talented chefs. Yoko Onsen Quang Hanh is like a miniature Phu Tang, where you can feel the most of the country’s culture of cherry blossoms. This is also a place for you to feel more love for life when you can slow down, listen to your body, regain energy, and more importantly, take care of your health in the right way of the world’s leading country in terms of age. longevity.

1. Take a bath with warm water After a long day of sitting in an air-conditioned environment, a warm bath will help you recover dry skin and lose moisture. After showering, don’t forget to apply body lotion while your skin is still wet. Applying body lotion will help the skin absorb moisture easily and become softer. 2 . Rub the skin with your fingers Dry, flaky skin caused by sitting in the air-conditioned room is very common. At this point, use your fingers to rub against the skin, to remove dead skin cells. This is a great way to naturally exfoliate your skin. This is also a way to help stimulate the lymphatic system to circulate better. 3.Use moisturizer Night moisturizers are perfect for helping you recover dry skin when you sit for too long in an air-conditioned room. Choose a moisturizer with rich ingredients to replenish moisture in your skin. 4. Apply face to face once a week A facial mask is a method to help moisturize the skin in case the skin is dry and flaky. Every week, girls should apply a mask 1 time to replenish skin nutrients. 5. Drink plenty of water It’s not just the intensive treatments with moisturizers that help restore dry skin. Drinking enough water at room temperature also helps you replenish your skin cells with moisture. 6. Reduce the amount of caffeine you drink Because caffeinated beverages often push water out of the body. Therefore, if you sit in an air-conditioned room and drink coffee, your dry skin will be even drier. Therefore, you should limit your consumption of tea and coffee. Instead, drink water to replenish moisture in your skin. Quynh Trang / According to Sanook

Different values ​​for visitors For a long time, the form of Onsen baths has become popular around the world, especially as people increasingly tend to care for and restore health by natural methods. Therefore, the selection of mineral-rich hot mineral sources and the application of the Japanese standard onsen process are always an important factor in optimizing the effects of the onsen bath method. In Vietnam, My An hot mineral is one of the few mineral sources with ideal natural heat (52 degrees Celsius when exposed and 42 degrees Celsius when returning to the pool); In particular, studies have shown that, up to the present time, My An hot mineral contains the highest sulfur content in Vietnam. In the topic “Research on the specific therapeutic effects of the mineral water of My An – Thua Thien Hue”, Prof.Dr. Pham Khac Lam (Hue University of Medicine and Pharmacy) announced: “ My An mineral water belongs to the type of hot mineral water, natrichloro hydrogen carbonate with specific hydrosulfide and many other ingredients that support disease prevention and treatment, restore function, and enhance health. Besides, My An mineral water almost has enough trace elements necessary for the operation and development of the body “. With the content of H2S + HS (Sulfur) up to 64.5mg / l – an ideal safety index for treatment and health care, My An hot mineral (Hue) is considered as a “miracle” for health. healthy and beautiful. In order to maximize the efficiency of My An hot mineral, it is very necessary to have an international standard process, which is researched and invested, in order to bring maximum benefits to the community. Appreciating the precious mineral resources awarded by nature, Bitexco Group has invested right in My An a resort combining with high-quality health care Kawara My An Onsen Resort. For the first time in Vietnam, visitors can experience an Onsen bath according to a 9-step Japanese standard procedure on a rare and mineral-rich source of My An hot mineral, combining original Japanese Ganban bath therapy with international standards. Kawara My An Onsen Resort is a bold space intersecting Japanese architecture and ancient capital architecture. It is the Zen architecture that brings people together with nature, leading to the harmonious rhythm of the purity and generosity of the outer space with the sophistication, minimalism and comfort of the interior. . These are long corridors that simulate the architecture of the old Hue palace corridors and the subtle hues of Hue in the villas. The resort is operated and serviced by the famous Kawara brand for onsen and wellness in Japan. Therefore, for the first time, Omotenashi’s service culture has been brought intact with impressive messages: culture from heart to heart – giving joy to receive smiles back. Onsen – Perfect therapy for therapy and wellness Learning more about onsen, it was realized that, thousands of years ago, the Greeks and Romans discovered the effects of mineral water and used them as therapy to treat health problems. healthy physically and mentally. In Japan, a country that respects the natural healing method, bathing onsen with natural hot mineral resources, still remains its value to this day, becoming a unique culture and becoming a trend of health care. Strong is loved all over the world. According to research data, Japan has the lowest morbidity rate and the highest life expectancy in the world, with up to 65,000 longevity tools and 2.06 million people over 90. For many consecutive years, the average life expectancy in Funang country is always ranked second in the world. Every 25 years, Japanese life expectancy increases by at least 4 years with a very low rate of illness. Therefore, the Japanese are considered as symbols of healthy living, long life, learned by countries around the world. One of the secrets to the health and longevity of the Japanese is a healthy lifestyle with hot spring bath (onsen). Onsen means “Warm” to refer to the natural mineral bathing culture of the Japanese. Traditional Japanese onsen baths are a method of bathing in the nude, taking off all your clothes and soaking in a completely natural hot spring. The outstanding advantage of this onsen bath is that your whole body is not bothered by anything, immersed in warm water, spreading heat to soothe the aching areas of the body. Natural hot mineral pools are especially effective for health therapy. Onsen is a combination of three effective therapies: hydrotherapy, thermotherapy and mineral therapy. When bathing and soaking in pure natural hot mineral water, it will strengthen bones, joints and muscles; destroy harmful viruses; assists in blood circulation throughout the body; Removing toxins helps to increase metabolism, provides energy to the body, stimulates the immune system, helps to relax both physically and mentally. For the elderly, onsen bath therapy will help the body stay healthy, reduce the symptoms of neuralgia and arthritis, and regenerate deep and restful sleep. Natural hot mineral pools are effective for health treatment, especially good for people with chronic joint disease, those with polio or muscle weakness due to neuropathy, to help restore joint and muscle function. and nerve … For women, natural hot minerals with a large amount of components sodium chloride, sulfur will help improve the skin, purify the body, anti-oxidants, make the skin ruddy, make the skin beautiful and plump. So far, many scientific studies have shown that hot water soaking is one of the most effective therapies to relax, reduce stress and fatigue, and cure a number of other ailments. Therefore, Onsen bathing culture is increasingly popular in many countries, including Vietnam. Bitexco Group hopes that the strategic cooperation between the leading brands that create Kawara My An Onsen Resort will create a boost for Central tourism in particular, and Vietnam’s smokeless industry in general. Bitexco wishes to elevate the international standard onsen bath service, providing visitors with the highest standards of resort tourism combined with health care, in order to improve the quality of life with the values ​​of life. authentic. Kawara My An Onsen Resort is a high-end resort complex created by Bitexco Group, with large scale onsen area, hotel, villa, restaurant, spa, entertainment area and many high-class facilities. offers visitors new, unique experiences about luxury tourism and health care in Hue.

In February 2021, health care and epidemiologists in India were delighted to see that the pandemic-related figures have all been plummeting. The number of Covid-19 cases has decreased, and the number of oxygen ventilators is sufficient for the patient. Experts at that time predicted that India had overcome the second wave of epidemics. However, in April, “lucky god” suddenly disappeared. Pictures of a series of corpses waiting to be cremated in turn flooded social networks. Hospitals lack bed and oxygen is severe. Many sick people and desperate families turned to buying medicine at the black market. Meanwhile, many others suffocated painfully in the hospital from lack of oxygen, according to the report Washington Post. The number of new cases in India has hit a record in the past few days. There is no indication that the number of infections will decrease in the near future. Temporary crematoriums are being massively erected in India. Photo: Reuters. Gathering people Back in early February, India had just over 13,000 cases a day, while the population was 1.4 billion. India has acquired a community immunity. Up to the present time, India has become the focal point of the global epidemic and receives great attention from the international community. On April 29, the country recorded 379,257 new cases of Covid-19 and 3,645 people died from the pandemic, marking the worst day ever of the pandemic in India. To date, the number of Covid-19 cases in the country has reached 18.38 million, including 204,832 deaths, according to the Ministry of Health of India. Experts commented that community immunity in India may not exist as previously assessed. The Naga Sadhus – Hindu ascetic “saints” – carry a sword or trident, leading devotees to participate in the Kumbh Mela festival on March 11. Photo: Reuters. The new wave of epidemics has made the poor now even more afflicted. Not only that, it is also reaching the rich class in Indian society. Although the rich tried to isolate society during the first wave of epidemics, they could not avoid this epidemic either. Crowds of people also play a huge role in spreading the virus. Blockade and quarantine restrictions are believed to have been lifted too soon in the world’s second most populous country. Residents are allowed to organize major parades. Hindu festivals attract tens of millions of pilgrims. These people often gather in cramped locations without protection. Random tests at pilgrimage sites recorded thousands of new infections. Even while the epidemic was peaking, the people of India were still not following the rules. Thousands of people gathered at the Ganges River to perform the ritual of bathing the river. They believe that the waters of the Ganges can save them from disease. “People let their guard down when India launched the vaccination campaign in January. People have returned to a normal life, traveling,” said Ramanan Laxminarayan, an epidemiologist at Princeton University. calendar, organizing a family wedding and without any restrictions, even wearing a mask “. New variant Scientists are still debating the role the new variants will play in making the pandemic in India unbelievably bad. Variation B.1.1.7, first discovered in the UK, is currently the dominant variant in the Indian state of Pubjab. Many studies show that B.1.1.7 is 40 to 70% more contagious than the original virus. At the same time it also makes the patient more likely to die. A medical worker walks over the bodies at a mass cremation point in Delhi on April 26. Photo: Reuters. Another variant, B.1.617, is present in the majority of patients in the state of Maharashtra. This variant is called a “double mutation” when it contains up to 2 official mutations found in two other strains. However, to date there is no official study showing whether B.1.617 is more transmissible than other variants. India also does not have the ability to decode the genetic sequence of B.1.617. Besides that, Brazilian and South African variants are also found in India. Why India lacks oxygen? Usually India’s hospitals and medical clinics use only 15% of the liquid oxygen produced in this country. However, until now, nearly 90% of the country’s supply has been transferred to health care facilities. Some Indian states do not have factories for the production of liquid oxygen. These regions must rely on supplies from other states. It takes two hours to fill a full tank with oxygen. This caused a long queue of trucks outside the factories. Even after full, oxygen trucks can only drive at 40 km / h and only move during the day. People in India are struggling with an unprecedented wave of Covid-19. Photo: AP. In October 2020, the Indian Ministry of Health announced plans to build a plant for more liquid oxygen production. However, only 33 out of 162 factories have been built so far. Prime Minister Modi also announced plans to build 551 other oxygen liquefaction plants on April 25. Even so, it would still be too late for the dying of hypoxia patients across India. “We told the authorities that we are ready to increase capacity, but we need financial support,” said Rajabhau Shinde, director of a small oxygen plant in Maharashtra. India decided to provide vaccines to anyone over the age of 18, starting May 1. The country also limits the number of exported vaccines and concentrates on domestic distribution. Several cities and states have announced new blockade restrictions. The government ordered a curfew, banned travel, and banned unnecessary activities. However, authorities believe that blockade is only the last resort. He refused to issue a nationwide blockade. A woman and a relative after her husband died of Covid-19. Photo: Reuters. The Indian government sends oxygen trains to all regions of the country. Military medical equipment stores were opened to deal with the urgent shortage. Armed forces have been deployed to hospitals. The world immediately rescued India Countries have already begun to take measures to help India. Singapore, Germany, UK sent oxygen-related devices on April 26. France, Russia and Australia will send medical aid. China and Pakistan have offered to help. The European Union has worked with member states to provide oxygen and medicines. The World Health Organization (WHO) will send more staff and supplies to India. The White House on April 28 said it would provide $ 100 million in aid to India, including 1,000 medical oxygen cylinders, 15 million N95 masks and one million Covid-19 rapid test kits. “Just as India sent support to the United States when our hospitals were stressed in the early stages of a pandemic, the United States is determined to help India in times of need,” the White House statement said. download on the website on April 28 clearly. The US is lifting a ban on sending raw materials abroad, enabling India to produce more AstraZeneca vaccines. President Biden is mobilizing a team of health experts and funding the expansion of India’s vaccine production capabilities. Doctors Without Borders welcomed the US move. The organization calls on the US government to ask pharmaceutical companies to “share technology and know-how.” However, the companies rejected this request. The crematorium and hospital were packed with people amid the Covid-19 wave in India The number of new Indian Covid-19 cases increased by more than 360,000 on April 27. In addition, the number of deaths increased exponentially, causing the crematorium to operate day and night.

Applying a hot or cold washcloth is an effective headache remedy. Applying a cold or hot towel to the head will help the nervous system, blood vessels dilate, blood circulation well and the headache will dissolve right away. Take a warm shower or soak in the tub A warm shower will help unclog all blood vessels, including the head. This will help you feel relaxed, bright, and reduce headache sensation. Besides, you can also cook water mint leaves, grapefruit peel water, lemongrass leaves, … mixed with just enough ratio to make warm water to soak in it. Soaking in warm water has the same effect as taking a shower, dispelling aches and pains, relieving headaches. Massage in a circle This is an Indian headache remedy. This massage is done as follows: Place 2 index fingers at the ends of the eyebrows and move in a gentle circle toward the temples. Gently move the hand in one direction of the circle and then reverse. Repeat 5-10 times this method will greatly reduce the headache. Country Dehydration is one of the causes of headaches. The body responds very quickly to give an indication of dehydration. Therefore, if the headache is caused by lack of fluids, a quick way to overcome it is to drink plenty of water. Need to meet the body’s water needs about 8 to 12 glasses of water a day to prevent headaches. Eucalyptus oil Eucalyptus oil has many uses, containing anti-inflammatory and substances that can relieve pain. To relieve headaches, rub eucalyptus oil on the forehead, shoulders, and neck. Gently massage to relieve muscle pain, pain caused by sinusitis or other causes. Cinnamon If the headache is caused by the cold, mix cinnamon powder with water. Use this paste on your forehead and temples, and let it sit for 30 minutes. After that, wipe off the cinnamon mixture and you should see an immediate relief from the headache. Try relaxation techniques Stress and anxiety can cause headaches to flare, and relaxation exercises can alleviate these symptoms. Try one of the following relaxation techniques to make your headaches go away: Lie on your back in a dark, quiet room, tighten your calves, then relax. Do the same with the muscles in your lower legs and thighs. Then, you tighten the upper muscles and relax. Sit or lie in the most comfortable position, close your eyes, and imagine soothing natural images like a warm meadow or deserted beach. Next, imagine the feeling of wind flowing through your skin and the smells of your surroundings. While using your imagination, take a deep breath and feel the breath circulating in your body.

According to records, in the early afternoon, despite the hot sun, tourists still flock to the beach. Towards the end of the afternoon, when the weather is cooler, the number of people bathing in the ocean is larger. In particular, many people are equipped with hats and full masks to prevent the Covid-19 epidemic. Overcrowded tourists swimming in the beach after Vung Tau on 30/4 “Although the number of arrivals is less than previous years, most hotels are full of rooms. According to the guidance of the Ministry of Health, we comply with ensuring the prevention of epidemic diseases for tourists, ”said Tinh, a guesthouse owner. Sharing with the Economic & Urban newspaper reporter, Ms. Hoang Ngoc Anh (District 6, Ho Chi Minh City) said that this year the holiday season lasts many days, so many families in Ho Chi Minh City choose to go out. far: “Vung Tau is only about 100 km from Ho Chi Minh City, this place is always my family’s first choice during holidays”, Ms. Ngoc Anh said. Similarly, Le Van Thong (Tay Ninh) also said that, because of the close distance, for 3 consecutive years on the occasion of the 30/4 holiday, his family chose to go to Vung Tau to have fun. “The weather today is quite ideal and the price is not expensive probably because the number of tourists this year is lower than in previous years. The swimwear rental services do not increase prices, while the bathing or changing areas are not overloaded “, Mr. Thong shared. Besides the beach, on routes, cafes, and dining areas in Vung Tau is also busier than usual because of receiving large numbers of tourists from provinces. In order to ensure that people have fun, take holidays but do not forget the epidemic room, recently, leaders of Vung Tau City also met with representatives of departments, departments and coastal wards in the area to encourage and remind the Functional amount emphasizes the spirit of proactively maintaining security and order, ensuring visitors for a happy holiday, but must strictly comply with safety rules in the epidemic room according to the guidance of the Ministry of Health.

Traveling with his family, Mr. Le Van Su (37 years old, Hanoi) expressed his delight when the holiday was returned to the sea for fun after the oppressive days in the capital. “Back to Ha Long, this tour will enjoy many incentives from stimulus packages such as no entrance fee, not too many people, so you do not have to squeeze each other like every year”, Mr. Su said. Director of Quang Ninh Tourism Department Pham Ngoc Thuy said, today Ha Long City welcomes 75,000 tourists. The 4 to 5 star hotels have about 80% of the rooms being rented, the other small hotels with 70% capacity. According to statistics today, about 11,000 tourists boarded the boat to visit famous spots on Ha Long Bay. “Thus, the number of visitors coming to Ha Long is still very high, although lower than expected, about 120,000 people because of the unpredictable time of the Covid-19 translation. strictly punish tourists in the awareness of preventing and fighting against the Covid-19 epidemic “, Mr. Thuy shared. Thousands of people flock to Ha Long beach on the first day of public holidays The rows of chairs on the sand are always expensive The weather is sunny, so many visitors come to take a cooling bath At the end of the afternoon, the more people poured in Rescue forces are on duty on the guard huts Children accompany their families to Ha Long to travel Tourists have fun on the beach The luxury seats are always full The tourist’s car is parked on both sides of the sea boundary Tram service is chosen by many people to move from the hotel to the beach

(Photo: Printest) The Newell Coach belongs to the segment of super luxury RV cars for the rich when they need to travel. The car offers a large living space of up to 51m2. (Photo: Newell Coach) e is divided into functional spaces such as bedrooms, fully equipped kitchens with refrigerators, freezers, electric cookers, and garbage treatment machines. Hot water is available in the car at all times. 2. Marathon Coach Show Coach: USD 2,275 million (VND 52 billion) (Photo: Youtube) With the price of more than 2 million USD, the Marathon Coach Show Coach will not disappoint you when it provides more full amenities than the house. (Photo: Marathon Coach) There is a fireplace on the car. The bedroom is not inferior to a billionaire’s yacht bedroom. In the room is a large bed, fully polished wood furniture and a TV hanging 55 inch. 3. Foretravel Realm Presidential LVB: 1.4 million USD (32 billion VND) (Photo: RVUVA) More than a car, Foretravel Realm Presidential LVB 2021 even comes with a private spa, helping passengers relax after a long trip. (Photo: RVUVA) The car floor is tiled luxury, quartz table top and many other luxury items. 4. Liberty Coach: 1.35 million USD (31 billion VND) (Photo: Hotcars) Liberty Coach has a separate bathroom with bedroom entrance, separate hallway and private shower. It also comes with two roof spoilers and a 48-inch TV. (Photo: Hotcars) 5. Newmar King Aire KGDB 4549: $ 950,000 (21.9 billion) (Photo: Printest) Priced less than $ 1 million, the King Aire 4549 still offers a host of super-elegant and classy features. The main bathroom in the car comes with a large shower, a vanity desk and a cedar wardrobe. (Photo: Printest) There is also a tiled floor for the buffet dining table and built-in dining room.

The most exciting game is the game to pick up anchovies and slit back to the water, just a female with eggs can pass through, the flock of floods will cross her tail. Very well, then they were not afraid of him and defied everything … Still the same … Seasonal rains. In the countryside, before Coc Vu period, every home had a few 3-pin lamps. Torch, hurricane lamp … well-off, we bought a Dong Nai battery … just for food, many families with many children (like ours) were scattered into fields, ponds, rivers … catch crabs, fish and frogs … and sell them to the market. Bright white rain. The bank of the plot is flooded, using stomping or circus (like the te sao of the people of the sea) to poke, rake on the grass patches to cover the water, crabs a lot. Once, my teacher came back from the field, full of baskets, full of two buckets of water full of crabs. He also put in both trousers long pants, also full of crabs. Later, I learned that the crabs and fishes that night … brought them to the market, enough money to pay tuition fees for a few months for our siblings … Catching frogs in the rainy night also likes. We are afraid of lightning. But the cave and the shelter hole was flooded with rain. Frogs and ransom to sit on a high bank, cover their eyes with their front legs to avoid the rain, when being lit with a flashlight (they must think it is blinking), they cover their eyes and cover their heads more tightly. He just … tipto! Home is still raining … Thanks to the civilization of the village of culture, for a long time, killing rats, killing yellow snails, insecticides … has little impact on the life of crabs, fish, and frogs … they seem to have revived as before .. . It’s raining. Going out to the village, I felt bewildered, there are still things from my childhood. Conceptualist!

Here are ingredients that are proven to be very beneficial for beauty that you should add to your bath water to have naturally radiant beautiful skin. 1. Wine Wine has great beauty benefits, helping to keep skin soft and youthful. Because of its antioxidants, wine helps prevent the signs of premature aging on the skin. Take 5-8 teaspoons of wine into the bath water. Relaxing for a while, you will surely be satisfied with what this shower water mixture has to offer. 2. Honey One of the best things you should add to your bath water is honey. Because of its antiviral and antibacterial properties, honey benefits the skin in many ways. Adding honey to the bath water will leave your skin smooth, soft and moisturized. Adding 10-12 teaspoons of honey to medium warm water and soaking in the water for a while is an easy way to help you have more beautiful skin than expected. 3. Natural essential oils Essential oils are great for the skin so it’s definitely one of the ingredients you should add to your bath water. You can add any desired essential oil to the bath water and relax for a while. If you don’t have a natural essential oil, you can add a base oil like olive oil to your bath water to relax. However, you should remember to choose the right essential oils for the skin so that they will not cause adverse effects. 4. Fresh milk Fresh milk is not only good for the body but also for the skin. Adding this ingredient to your bath water doubles its benefits for skin and hair. Fresh milk contains vitamins and proteins that help moisturize and stay radiant. You just need to put 1 cup of fresh milk in lukewarm water and relax for 15-20 minutes. 5. Oats Oatmeal baths are one of the latest trends in the beauty industry as it helps to exfoliate and deepen the skin. Oatmeal is very gentle on the skin, so it is added to the bath water without harming the skin. Put a few tablespoons of oatmeal in the bath water and soak in the oatmeal water for as long as possible. If your skin is dry, itchy, and sensitive, a bath with oatmeal is an impossible option. 6. Bath salt Bath salt is an ingredient that should be added to your bath water to help you relax as well as to provide skin benefits in many ways. Using a bath with a salt bath will help exfoliate dead cells and deep clean the skin. This is an important step to remove dirt and residue that has accumulated under the skin. Bath salts have been shown to be very effective in getting rid of dead cells from the body. Just put 2-3 tablespoons of bath salt in the water and relax for a while, you will feel your skin clean, healthy and refreshed after bathing. 7. Herbs Adding herbs such as rose, lavender, dried mint leaves, rosemary, oregano … to the bath water is also a great way to feel your skin soft and smooth. You can choose and add herbs according to your needs to help stimulate blood circulation in the body as well as leave skin soft and radiant. Not only does it soothe the skin, but the herb also helps the body relax. 8. Coconut oil Adding coconut oil to your bath water has many benefits for the skin and body in many ways. You just need to add a few tablespoons of coconut oil to the water to shower and relax for a while. Coconut oil helps to soften the skin as well as treat irritation and inflammation. This ingredient also keeps the skin moisturized for longer. 9. Green tea Adding green tea to your bath water is beneficial for your skin and hair. Due to its high amount of antioxidants, green tea helps to lighten the skin. Soaking your hair in green tea also helps your hair grow long and healthy. If you don’t like green tea, you can add mint tea, lemon tea or any other herbal tea to the bath water.

Thistle works to dissipate heat, detoxify often used to treat all kinds of pimples, urticaria, allergic rashes … Mom just takes a handful of starfruit leaves, separates the excess bones of the leaves and rinses clean. Put starfruit leaves and a little salt in a pot of boiling water for about 5 minutes, then take the water and mix it with cold water to bathe your baby. Take a shower about 3 times / week, the mother will see a noticeable effect. Do not bathe in star fruit leaves too often because the plastic part of the leaves can make baby’s skin dull. Perilla leaves Perilla leaves have a mild spicy taste, warm properties, antiseptic, detoxifying and stimulating effects of sweating. Mom can use perilla leaves to take water to bathe the baby. Or you can also grind perilla leaves and squeeze the juice and mix it with warm water to bathe your baby. Illustration. Marjoram Bathing with marjoram also helps to treat rash in children. You just need to wash the marjoram leaves and crush them and squeeze the juice. Mix marjoram juice in a basin of warm water to bathe your baby. In addition, the mother can dry oregano and store it in a dry place. When using, bring the dried leaves into the pot to boil water for the baby’s bath. Bitter melon Bitter melon is used to heat, detoxify, and cool the body. Mom can use 2 medium sized bitter melon fruit, crushed or crushed, then filter the juice and mix it into the baby’s bath water. Bathing with bitter melon helps to cool the skin, effectively treating rash. Green tea leaves Green tea leaves have heat, detoxification, and antioxidant effects. The active ingredients in green tea leaves also prevent inflammation and treat some skin diseases. In the hot weather, mothers can use green tea leaves to treat baby rash. The way is very simple. Mom just need to wash and crush the green tea leaves and mix with a little salt. Heat the tea leaves one time with boiling water and then discard the top water. After that, mother poured twice more water and boiled with tea leaves. Allow the water to cool and use it to bathe your baby. Mulberry leaves Mulberry leaves have a heat dissipation effect, very good treatment of chromium for children. Mom just took a handful of mulberry leaves, washed them and put them in a pot of water and boiled. Mix mulberry leaf juice with cold water until the temperature is just right, give your baby a bath. Bathing continuously for about 3-5 days will help reduce itching and discomfort for the baby.

According to dermatologist Benjamin Garden, the reason why you should not wash your face in the shower is that people use hot water in the shower. “Hot water is very harmful and irritates the skin. Hot water will dissolve, wash away the natural oils that make the skin drier,” he said. Therefore, dermatologists recommend that people with skin prone to darkening or pigmentation should avoid using too much hot water on the face. People should not wash their face with hot water to avoid drying out their skin. Photo: TeenVogue. Makes skin dry Each person’s facial skin is very thin and has a few small capillaries. When washing your face with hot water, it removes the natural oils that cause your skin to dry and crack. Dermatologist Jessica Krant shared above Huffington Post : “Washing your face with warm water brings many benefits to the skin”. In addition, dry and tight skin requires you to apply more moisturizer, making the skin more prone to acne and other infections. Premature skin aging You should avoid washing your face in the shower because the amount of water discharged is quite strong, causing skin damage, thereby accelerating the aging process. This is because the production of collagen and sebum is slowed down, leading to the formation of wrinkles. Therefore, washing your face with hot water risks making your skin appear wrinkled and red. Wash your face with warm water is best for the skin. Photo: The List. Skin burns Your facial pores cannot withstand extreme heat. In cold weather, using water that is too hot to wash your face can also cause flaky skin. Also, because pores are badly affected, your skin will be dry and dull looking lacking vitality. Dr. Garden recommends bathing once a day for the ideal 5-10 minutes with warm water. He also advised people to turn their backs on water to protect their skin. Recipes of skin and hair care before bed Sleep skin care to promote regeneration, giving a radiant look in the morning.

It is forecasted that, due to the influence of the southeastern edge of the western hot low pressure region combined with the cyclone effect, today (April 24) and April 25, there are hot sun with the popular highest temperature of 35-38 degrees C, in some places, the hot sun with the highest temperature of over 39 degrees Celsius; In the northeastern provinces, there is local heat with the highest temperature over 35 degrees Celsius. Illustration The daily lowest relative humidity is 45-60%. The time has a temperature of over 35 degrees from 12-17 hours. Due to the effects of intense heat and heat combined with low humidity in the air and southwest wind causing strong blows, there is a high risk of fire, explosion and fire in the residential area due to demand. Demand for electricity increases and high risk of forest fire in the central provinces. In addition, hot weather can also cause dehydration, exhaustion, and heat stroke due to prolonged exposure to high temperatures. Weather forecast for today, April 24, specific for the following regions: Hanoi Lowest temperature: 25-27 degrees Celsius. Highest temperature: 32-34 degrees Celsius. Cloudy, rainy night in some places, sunny day. Southeast wind is level 2-3. North West Lowest temperature: 24-27 degrees C, some places below 23 degrees Celsius. The highest temperature: 33-36 degrees C, only the Northwest region 35-38 degrees C, some places over 38 degrees Celsius. Cloudy, rainy nights and thunderstorms in some places, on hot days, in the Northwest, there are places where there is a lot of heat. During a thunderstorm, there is a possibility of whirlwinds, lightning and strong winds. East Northern Lowest temperature: 24-27 degrees Celsius. The highest temperature: 31-34 degrees C, some places above 35 degrees C. Cloudy, at night with showers and thunderstorms in some places; sunny day, some place is hot. Southeast wind is level 2-3. During a thunderstorm, there is a possibility of whirlwinds, lightning and strong winds. Thanh Hoa – Thua Thien Hue Lowest temperature: 25-28 degrees Celsius. Highest temperature: 33-36 degrees C; Particularly in the mountainous areas of 35-38 degrees C, some places are over 38 degrees C. Cloudy, at night with showers and thunderstorms in some places; On a hot day, in the mountainous areas, there are places where it is extremely hot. Gentle. During a thunderstorm, there is a possibility of whirlwinds, lightning and strong winds. Da Nang to Binh Thuan Lowest temperature: 24-27 degrees Celsius. The highest temperature: 32-35 degrees C, some places above 35 degrees Celsius. Cloudy, evening and night with showers and thunderstorms in some places; sunny day, some place is hot. South-east winds are level 2-3. During a thunderstorm, there is a possibility of whirlwinds, lightning and strong winds. Highlands Lowest temperature: 20-23 degrees Celsius. Highest temperature: 29-32 degrees C, some places above 32 degrees C. Clouds, showers and thunderstorms in some places; Particularly in the south tomorrow evening there are scattered showers and thunderstorms. Gentle. During a thunderstorm, there is a possibility of whirlwinds, lightning, hail and strong winds. Southern Lowest temperature: 24-27 degrees Celsius. Highest temperature: 31-34 degrees C, some places above 34 degrees Celsius. Clouds, showers and thunderstorms in some places; Particularly tonight and tomorrow evening there are scattered showers and thunderstorms. Southwest wind is level 2-3. During a thunderstorm, there is a possibility of whirlwinds, lightning, hail and strong winds. Lily (synthetic)

Sweating is the body’s way of regulating its temperature. Sweat has almost no odor. What you smell is caused by bacteria that break down the keratin protein on the skin’s surface. Body sweat has an odor due to the combination of bacteria. Photo: Freepik. What causes armpits smell? Body odor begins during puberty due to the increased hormone androgen hormone. When you are active in hot weather, sweat glands are secreted to cool the body. It usually has no odor until the bacteria that have settled on the skin begins to break down. According to the WebMD Body odor gets worse if you experience certain health conditions like diabetes, liver or kidney disease. In addition, a diet high in fat, oil, and strong-smelling foods like onions and garlic can seep through your pores and cause bad smells. How to prevent armpit odor If you want your underarms to be smelly, cleanse your body every day with soap or shower gel, and wash your clothes regularly and then dry them in the sun to eliminate bacteria. People should also choose cool, sweat absorbent materials, prioritize spacious designs to avoid bacteria build up. Besides, food is also the deciding factor for the scent on the body. You should avoid foods with strong smells like garlic, onions, and curry. Another advice is to get enough water 2 liters / day. Underarm odor develops because the body is not cleaned regularly. Photo: Santyol. Summer weather will cause more perspiration. Apply antiperspirants to the skin under your hands before going to bed. Keeping the underarm skin always dry is also a way to limit odors. The bacteria are difficult to reproduce in dry areas of the body. Therefore, you can shave your armpits regularly to prevent the accumulation of dirt and reduce sweat odor. How to treat armpit odor Treatment for underarm odor depends on the severity and the cause of the body odor. Bad odors can be caused by poor hygiene or improper use of skin care products. People with an underarm odor should use an antiperspirant after bathing according to their doctor’s instructions. These products often contain alcohol and acidity to inhibit bacteria from forming on the skin. In addition, you should also exfoliate the armpit area clean to control odors. Using a shower tool with a foaming soap will be a gentle and effective way to remove dead skin. Exfoliation of the underarm skin is a must to limit sweating. Photo: Womenshealth.

The people of cherry land believe that onsen is a natural remedy to heal, take care of the body and nurture the spirit. In the midst of a fresh, dreamy nature, immersed in the hot water, the body will be detoxified, and maximize relaxation. However, visitors to the onsen experience need to follow some special rules such as not wearing clothes when bathing, cleaning the body before entering the water, avoiding noise … Here are the places where onsen baths attract visitors at Vietnam. 1. Yoko Onsen Quang Hanh (Quang Ninh) Nestled among lush green mountains, Yoko Onsen Quang Hanh is the first Japanese-standard hot spring resort in Vietnam. The complex includes onsen mineral bath, luxury treatment, spa, traditional Japanese-style inn, organic restaurant … The hot springs here are between 60 and 70 degrees Celsius. Visitors can take an onsen bath in any season of the year. However, spring, autumn, winter, cold weather will be suitable to immerse yourself in the warm and hot water. In a quiet and isolated space, visitors are allowed to relax and enjoy the scenery and enjoy the refreshing and gentle feeling of the body. The Private Onsen (Private Onsen) includes accommodation service in the room less than 6 hours or overnight. Depending on the type of room, the price ranges from 3.5 to 7.9 million. Puplic Onsen (Public Onsen) has an entrance ticket from 750,000 to 2 million. Depending on standard times, golden times or special times, ticket prices will include meals or snacks. Photo: Quangvinh, v__i__c, quangwang. 2. Serena Kim Boi Resort (Hoa Binh) The resort is located next to the Boi River, embracing the majestic nature. Onsen mineral bath is one of the activities not to be missed here. Diverse bathing area includes 3 tanks for 5 people, 2 tanks for 10 people and 1 pool for 20 people. All tanks get mineral water directly from the ground with a stable temperature all year round, 43 degrees Celsius. The mineral water here maintains a stable temperature of 43 degrees C. The average onsen bath time is 1.5 hours. Ticket prices range from 800,000 to 3 million VND / person depending on the type of swimming pool. In addition to onsen baths, guests can relax in rooms from 1 million VND / night with luxurious and modern amenities, harmoniously combining the natural landscape. Gym, tennis, spa, amusement park, stilt house, swimming pool, karaoke area … are other facilities you can experience here. Photo: Thao_moc, hombroycodo, serenaresortkimboihoabinh. 3. Kawara My An Onsen Resort (Hue) In bold Japanese style, Kawara My An Onsen Resort is like a new breeze in the heart of the poetic ancient capital. The large campus includes many different areas such as onsen bath, 5-storey hotel with 144 rooms and 11 resort villas with spa, restaurant and many other outstanding amenities. The impressive point of visitors coming here is Omotenashi service culture, showing sincere welcome and attentive service. Water sources at Kawara are slightly alkaline because of a pH between 6.5 and 7, characterized by a high sulfur content. There are many areas such as indoor, outdoor plunge pool, cold water, soda foam, Jacuzzi, herbs, mineral mud, with an ideal temperature of 42 degrees Celsius. The sauna is also as diverse as wormwood Yomogi, Ganban, Himalayan salt rock, Iki, snow. To save costs, visitors can choose the Ganban and onsen sauna combo for 450,000 VND / person. Photo: Kawaramyanonsenresort, _nhoangson. 4. Hot spring park Than Tai mountain (Da Nang) The onsen area here is taken from natural mineral water, hot, warm and cold temperature treatment suitable for therapy, relaxation. There are separate male and female bathing areas, meeting the needs of visitors. Natural stone baths direct hot mineral water from exposed points. The bathing area is decorated with many kinds of ornamental plants and rockery to help visitors immerse themselves in nature. After bathing, you can experience the art of making tea and enjoying the Japanese standard tea ceremony. In addition to onsen, Than Tai mountain also has many other health care services such as mud bath, fresh milk, green tea, wine … Entrance fee is from 400,000 to 1 million VND. Photo: Hotspringspark. 5. Minera Hot Springs Binh Chau (Ba Ria – Vung Tau) Springs Casa, an onsen area in the hot mineral world of Minera, simulates a bath in Japanese culture. Besides, there are Himalayan salt rock baths that help you relax and detoxify your body. The delicate types of hydrotherapy and thermotherapy in the flower bath, wine, tea, herbs … are also activities that bring many interesting experiences. There are many packages of tickets such as relaxation (VND 890,000), relaxation (VND 1,190 million), and enjoyment (VND 1,490 million). Popular services are mineral bath, mud bath, lunch buffet, jungle trekking, tea and coffee serving … Photo: Tran.c_, lythanhco, dickson.wong1712.

Accordingly, from now to April 25, the weather in all 3 regions is popular with hot weather. Specifically, due to the influence of the southeastern edge of the western hot low pressure region combined with the cyclone effect, the North and Central regions will have the highest temperature of about 34-35 degrees Celsius, somewhere over 38 degrees Celsius. From the night of April 25, the North experienced showers and thunderstorms, and the temperature decreased. The temperature ranges from 25 – 29 degrees C. In the Central Highlands and the South, in 10 days to the evening there are showers and thunderstorms, it is necessary to be careful about the possibility of cyclones, lightning, hail and wind gusts. strong. North West From the night of April 23-25, in the evening and at night there are showers and thunderstorms in some places; Hot sunny day, some places are very hot. During a thunderstorm, there is a possibility of whirlwinds, lightning, hail and strong winds. From the night of April 25-26, there are scattered showers and thunderstorms, with moderate rain and heavy rain locally. During a thunderstorm, there is a possibility of whirlwinds, lightning, hail and strong winds. It is cool, some place it is cold. From April 27 to May 3, there are showers and thunderstorms in some places; Particularly, the period from the evening of April 28 to April 29 has moderate rain, heavy rain, some places with very heavy rain and scattered thunderstorms. During a thunderstorm, there is a possibility of whirlwinds, lightning, hail and strong winds. Particularly, on April 29 in the Southeast, it was cold, and some places were cold. North East From the night of April 23-25, in the evening and at night there are showers and thunderstorms in some places; sunny day, some place is hot. From the night of April 25 to 28, there are showers and thunderstorms in some places; Particularly in the period from the evening of April 25 to April 26, there were showers and scattered thunderstorms, locally with moderate rain and heavy rain. During a thunderstorm, there is a possibility of whirlwinds, lightning, hail and strong winds. Particularly on April 26, the weather turned cool, the mountainous areas had a cold change. From the evening of April 28 to April 29, there was moderate rain, heavy rain, some places with heavy rain and scattered thunderstorms. It was cold, and there were places where the mountains turned cold. From April 30 to May 3, there are showers and thunderstorms in some places, and it is sunny in the afternoon and afternoon. From April 25 to May 3, Hanoi had showers and thunderstorms, and it turned cool Provinces from Thanh Hoa to Thua Thien Hue From the night of April 23-25, in the evening and at night there are showers and thunderstorms in some places. On hot days, mountainous areas are hot and hot. During a thunderstorm, there is a possibility of whirlwinds, lightning, hail and strong winds. From the night of April 25-26, the North had showers and scattered thunderstorms; In the south there are showers and thunderstorms in some places. During a thunderstorm, there is a possibility of whirlwinds, lightning, hail and strong winds. From April 27 to May 3, there are showers and thunderstorms in some places; Particularly on April 29, there was moderate rain, heavy rain, in some places it was very heavy and scattered with thunderstorms and on April 30 there were scattered showers and thunderstorms. During a thunderstorm, there is a possibility of whirlwinds, lightning, hail and strong winds. Particularly in the North on April 29 it turned cold. Coastal provinces from Da Nang to Binh Thuan Night 23-25 ​​April, evening and night with showers and thunderstorms in some places; On a sunny day, there are hot areas in the North; Particularly in the late afternoon there were scattered showers and thunderstorms. During a thunderstorm, there is a possibility of whirlwinds, lightning and strong winds. From April 26 to May 3, there are showers and thunderstorms in some places; Particularly in the North on April 29 and April 30 there were scattered showers and thunderstorms, with moderate rain and heavy rain locally. During a thunderstorm, there is a possibility of whirlwinds, lightning and strong winds. Highlands From the night of April 23-25, there are showers and thunderstorms in some places, particularly in the South in the evening on April 24 there are scattered showers and thunderstorms. During a thunderstorm, there is a possibility of whirlwinds, lightning and strong winds. From April 26 to May 3, there are showers and thunderstorms in some places; Particularly on the day of the period from April 28 to May 1 in the evening and evening there are scattered showers and thunderstorms. During a thunderstorm, there is a possibility of whirlwinds, lightning and strong winds. Southern region From the night of April 23-25, there are showers and thunderstorms in some places, and in the evening there are scattered showers and thunderstorms. During a thunderstorm, there is a possibility of whirlwinds, lightning and strong winds. From April 26 to May 3, there are showers and thunderstorms in some places; Particularly on the day of the period from April 28 to May 1 in the evening and evening there are scattered showers and thunderstorms. During a thunderstorm, there is a possibility of whirlwinds, lightning and strong winds. Hanoi area From the night of April 23 to 25, a rainy night in some places, a sunny day. From the night of April 25 to 28, there are showers and thunderstorms in some places; Particularly, the period from the night of April 25 to April 26 had showers and scattered thunderstorms, locally with moderate rain and heavy rain. During a thunderstorm, there is a possibility of whirlwinds, lightning, hail and strong winds. Particularly on April 26, it turned cool. From the evening of April 28 to April 29, there were showers and scattered thunderstorms, with moderate rain and heavy rain locally. It was turning cold. From April 30 to May 3, there are showers and thunderstorms in some places, and it is sunny in the afternoon and afternoon. HA Weather today April 23, 2021: The intense heat still takes place in the Northwest and North Central

In fact, dry skin can also occur in summer, especially in less humid climates or when the air conditioning is too low. British GQ has come up with ways to help beard “fight” dry skin. Take a cool bath A long, hot shower affects your skin. It removes moisture and natural oils with the effect of making the skin soft, smooth. Additionally, hot water can dry out as well as irritate the skin. Therefore, men should bathe with cool water. The top reason why experts recommend a cool bath is that it increases blood circulation. Men should also maintain a bath frequency once a day. According to the Healthline People with high blood pressure or cardiovascular disease when exposed to low temperatures will activate the circulatory system to reduce inflammation and help prevent heart disease. Cold water makes skin brighter, firmer and younger looking. Photo: @jackie_ish. Moisturizing the body British GQ Think the best time to hydrate your skin is when you have finished bathing. At that time, the body no longer has dirt, toxins or other barriers. As a result, skin will be fully absorbed by the benefits of the care product and with less breakouts. This is especially good when you apply it in the evening. You can keep your skin moisturized and enjoy the benefits of your care. At the same time, the body enters the regeneration and recovery cycle with a lightweight, fast-drying cream. You should prioritize skin care products with super moisturizing ingredients. Photo: The Manual. Use balm Balm (lotion) and cream (cream) tend to nourish and protect the skin’s moisture barrier better than lotions (lotions) due to their high oil content. Prioritize products with super moisturizing ingredients such as jojoba oils / extracts (anti-inflammatory, containing vitamins B and E), hyaluronic acid (increasing moisture, reducing the appearance of wrinkles) and shea butter ( anti-inflammatory, nourishing, firming and soothing). In addition, men may consider some mild exfoliating recipes including lactic acid or glycolic acid (cleanse, fade and freckles …). Skin cleaning products can sometimes dry out the skin. Photo: Best Life. Use moisturizing soaps and cleansers One of the “culprits” that cause dry skin are skin cleansing products. Their job is to remove dirt and excess oil. Sometimes, they “do too well” to do their job. Therefore, men need to stock up on products that promise to hydrate or retain moisture while they cleanse the skin. In particular, you need more moisture when winter comes. Use a humidifier Your nighttime regimen should focus more on skin products. Men, on the other hand, should apply lotion oil before bedtime to help skin cells regenerate overnight and fight dry air. Humidifiers help prevent dry skin, keep hair and scalp healthy. Photo: Healthline. But you can also improve the air quality in your room by using a humidifier. As a result, the air does not take away water from your skin. In addition, it also helps keep your throat and mouth from drying out easily. Quick beauty tips for men If the beauty items suddenly run out, take advantage of available ingredients in the kitchen to “fire fighting”.

Illustration. Detailed forecast for regions across the country on April 23: Ha Noi capital: Sunny day. Highest temperature 31-34 degrees; the lowest 24-27 degrees Celsius. North West: Sunny day, the Northwest area has hot sun. The highest temperature is 32-35 degrees Celsius, the Northwest is 34-37 degrees; lowest 23-26 degrees Celsius, Northwest 19-22 degrees Celsius. North East: Sunny day, rainy night in some places. The highest temperature is 31-34 degrees, some places are over 34 degrees C; 24-27 degrees C lowest, some mountainous areas below 24 degrees C. Provinces and cities from Thanh Hoa to Thua Thien Hue: On a sunny day, some places are hot, the northern mountainous area is hot and hot. The highest temperature is 32-35 degrees Celsius, the Northern mountainous region is 34-37 degrees C, some places are over 38 degrees; the lowest 24-27 degrees Celsius. Provinces and cities from Da Nang to Binh Thuan: Sunny day, somewhere hot; in the evening there are scattered showers and thunderstorms, local with moderate rain and heavy rain. During a thunderstorm, there is a possibility of whirlwinds, lightning and strong winds. The highest temperature is 31-34 degrees C, some places are over 35 degrees C; the lowest 24-27 degrees Celsius. Highlands region: There are showers and thunderstorms in some places. During a thunderstorm, there is a possibility of whirlwinds, lightning, hail and strong winds. The highest temperature is 29-32 degrees Celsius, some places are over 32 degrees Celsius; lowest 20-23 degrees Celsius. Southern region: There are showers and thunderstorms in some places. During a thunderstorm, there is a possibility of whirlwinds, lightning, hail and strong winds. Highest temperature 31-34 degrees C; the lowest is 24-27 degrees Celsius. In Ho Chi Minh City it is 32 degrees C and Can Tho 33 degrees C.

Sweating is the body’s way of regulating its temperature. However, some people find it inconvenient to have too much sweating. Especially if your sweat leaves wet patches or stains in many noticeable places. In this situation, you need to apply the following methods to significantly reduce the amount of sweat secreted each day. Photo: t-online. 1. Apply antiperspirants before going to bed: This product works by blocking the sweat ducts so they cannot escape to the surface of the skin. For best results, make sure the underarms are clean and dry. Then, apply it in the evening before going to bed. The product may not work right away, but stick to it for a few nights and you will get the results you want. Image: annahar. 2. Wear breathable fabrics: The best way to reduce perspiration when choosing clothing is to wear fabrics that are lightweight, well ventilated and absorbent. Light colors reflect the sun rather than absorb it. So wearing white clothes keeps you cool and sweat less. If you are not confident with light-colored clothing, choose dark tones or eye-disturbing patterns to hide sweat. Image: kamdora, glamor. 3. Avoid certain foods: According to the Healthline , the body often sweats a lot when exposed to hot spicy foods. In addition, caffeine is also discouraged as it stimulates the adrenal glands and causes the palms, feet and armpits to sweat. Image: headtopics. 4. Keep cool: In hot weather, you can place an ice cube in front of a fan to help circulate the cold air. Another idea is to keep the curtains open during the day, preventing the sunlight from entering the room. In addition, you must regularly stay hydrated to reduce your temperature. Image: reddit. 5. Medical treatment: If you feel your body is sweating too much, you can consult your doctor for treatment. Some options, such as antiperspirants, botox injections or surgery, will be recommended by your doctor after examining you. Image: thompson tee. 6. Bath every day: You should always clean with antibacterial soap to control the bacteria that cause body odor. After showering, you need to dry yourself completely and apply antiperspirant immediately. Image: jion. 7. Use pads: You can now buy sweat absorbent underarms or shoes. This product has a sticky substance that does not damage clothes and absorbs odors well. It is recommended to use it in enclosed areas that are prone to perspiration. Image: zoodmall.

1. Cabbage Cabbage is one of the vegetables with nutritional value, so many women choose for daily meals. But this vegetable has a lot of worms, only needing 1-2 days for worms to destroy the whole garden. So before buying, you should take it to feel the smell of cabbage. If there is a strange smell, absolutely should not buy. The type wrapped in a mesh bag, round, dark green should also be avoided because this is Chinese cabbage. 2. Tomatoes In October and November, the tomato season is in full bloom, but this is a fruit that is susceptible to poisoning because in order for tomatoes to be evenly ripe and beautiful, growers often use drugs to ripen the fruit. To avoid “eating a bowl of porridge, running three intervals”, you just choose to buy green tomatoes to bring back, wait for them to ripen and then use them to heal. 3. Cucumber Vegetables that only need one fruit, you can make a variation of 7749 delicious dishes. But cucumbers have long been thought to be such a chemical spraying fruit that “ranks second, no one dares to be No. 1”. The chemicals are easily absorbed through the melon peel, so even if you take the peel clean before eating, it is not certain that you have completely removed the harmful substances. 4. Bitter melon Bitter melon is very susceptible to pests, so growers often use chemicals to limit pests. When buying, it is best to look for fruits that are small, long, with many tiny tendons on the body. Do not be foolish, but choose large bitter melon fruit, dark green, cool. Because of “deadly sweet nectar”, these are the fruits that are abused by chemicals the most. 5. Water spinach Are you surprised? The familiar vegetables in most family dishes are so susceptible to pests and diseases that, vegetable growers often have to use pesticides and growth drugs to control them. When you buy water spinach, do not choose the green, plump, fat, and long bundles. Because this is a type of insecticide contaminated with many insecticides, the growth drug is unable to eat, eating it is like killing yourself.

Even when you are not using it, appliances in your home are still silently consuming energy. You can save up to 35% on your monthly electricity bill by simply turning off and unplugging unused electrical equipment. 2 / Replace light bulbs with energy-saving ones Energy-saving bulbs, such as compact fluorescent lamps and LEDs, use up to 80% less energy than traditional incandescent bulbs and last up to 25 times longer. Although fluorescent lighting may not suit everyone’s taste, there are more and more light bulb options on the market, suitable for most indoor spaces. 3 / Selection of energy-saving equipment By choosing electronics – refrigeration appliances with an energy rating of 3.5 stars or higher and a 4-star water-saving rating on washing machines and dishwashers, you can both save money and save money at the same time. environmental protection. Front load washers use about 50% less water and consume only half the energy of top load washers. 4 / Find and immediately seal leaks You should check your plumbing and faucets at least once a year, especially in the kitchen, bathroom, and toilet. A leaky toilet can waste up to 700 liters of water a day and can easily be missed if you don’t systematically check. 5 / Install motion sensor By installing an external motion sensor, you will avoid having to enter the house in the dark when you come home late, but also without having to leave the lights on before the day. The sensor and timer functions mean you’ll never have to remember to turn the lights on or off again. 6 / Change the shower head in the bathroom Replacing a regular showerhead with a water-efficient one can save you up to 20 liters per minute. Contrary to popular belief, low flow doesn’t mean low water pressure; New showerhead models use air to increase water pressure while still allowing you to conserve water and energy. This is a great option for tenants as you can invest in a quality water-saving shower to use during the rental period, then bring it with you when you move to another rental location./ .

Taking a sauna while enjoying the artwork has become one of the new relaxing experiences in Japan. (Photo: Ken Kobayashi) The above exhibition will last until August 31st at Roppongi – one of the famous entertainment destinations in the country of cherry blossoms. The TeamLab team describes it as a “breathtaking experiment” that allows visitors to immerse themselves in the artwork after experiencing a hot sauna. This activity will help the participants relax and improve their mental well-being. Admission is 4,800 yen (44 USD) on weekdays and 5,800 yen (54 USD) on weekends. After changing into the free swimwear provided by the organizers and taking a warm bath, guests can choose the sauna according to their preference, temperature, humidity and aroma. The teamLab team encourages visitors to relax in the sauna five to ten minutes before participating in the exhibition, then bathe for up to two minutes to cool off. According to teamLab, the way to perceive the beauty of a work of art is to repeat the process three times. Mr. Yasutaka Kato, a lecturer at Keio Medical University, supported the idea of ​​enhancing the senses while relaxing, and indicated significant brain function changes before and after the sauna. Kudo, a member of teamLab said, he “felt the color and light of the artwork more vivid than usual, even though I saw the exhibition many times at different locations”. The keyword “Reconnect” in the exhibition title means a lot to Kudo and the other teamLab members. “Covid-19 created a division, both physically and mentally. Many people now feel isolated when they cannot mix with others. Therefore, I hope that reconnecting with works of art and with the world can reduce the fear in us, ”said Kudo. Lan Phuong (According to Nikkei Asia)