Just now, a new round of financial sanctions imposed by the United States on Russia formally came into effect. Since June 14, U.S. companies have been prohibited from buying Russian government bonds issued for the first time, and Russian government bonds issued in euros have also been included in the prohibition of buying, which was once called the “most powerful” punitive measure in the financial market.

Russia’s counterattack was also unrelenting. The Russian Ministry of Finance announced that it would change the structure of the National Wealth Fund in the next month, reducing the share of the US dollar to zero, and Russia almost completely emptied the US long-term national debt.

The timing of this round of competition between the two sides in the financial market is very sensitive. On June 16, local time, US President Biden and Russian President Putin will meet in Geneva, Switzerland for a US-Russian summit. On the eve of the summit, the capitals of the two parties have already released “ruthless words.” Therefore, the market expects that this meeting will be the fiercest political game.

The “most powerful” financial sanctions?The U.S. puts pressure on Russia again

According to CCTV News, since June 14, US financial sanctions against Russia have come into effect. The U.S. government prohibits domestic companies from buying Russian government bonds (in rubles) that are issued for the first time. Russian government bonds issued in euros are also included in the prohibition. However, U.S. companies are allowed to trade Russian government bonds on the secondary market.

So, how much impact will this punitive measure, regarded by the financial market as “the most powerful”, have on the Russian economy?

First, let’s look at the scale of Russian national debt issuance. According to the latest data from the Audit Office of the Russian Federation, as of the first quarter of 2021, Russian national debt has increased by 741.3 billion rubles (approximately RMB 64.4 billion) from the previous quarter. The total scale of Russian debt is as high as 19.7 trillion rubles (about 1.71 trillion yuan), accounting for 17% of Russia’s GDP.

At present, the government bonds of the Russian Federation held by foreign investors are about 2.7989 billion rubles, accounting for about 14% of the total size of Russian bonds, but this part of the government bonds are stocks that are normally traded in the secondary market and are not subject to the US sanctions. limit.

In addition, looking at the issuance of Russian government bonds, Gehrman Greev, President of the Russian Federal Reserve Bank, made it clear that Russia’s related bond issuance plan will be completed as scheduled. According to the Russian Ministry of Finance, starting from June 16, Russia will release its first national debt to the market, and will issue three national debts worth 500 billion rubles on the same day.

The British analyst firm Oxford Economics believes that because the United States only prohibits the purchase of Russian government bonds in the primary market, the sanctions have limited impact on the Russian government bond market, and are more symbolic. If sanctions (the United States against Russia) affect transactions in the secondary market, the threat effect will be very violent.

Faced with the entry into force of US financial sanctions, Russian Finance Minister Siluanov also strongly stated that Russian government bonds will still maintain a high demand rate and that sanctions will only cause losses to US companies.

In fact, this financial sanctions policy began in mid-April this year, when the U.S. government announced a series of measures to sanction Russia, including prohibiting U.S. companies from buying Russian initial treasury bonds, but they can buy and sell Russian treasury bonds on the secondary market. Effective from June 14, 2021.

At that time, the reasons for the sanctions given by the United States were that Russia interfered in the U.S. election, hacked the system, and a series of “hostile acts.” In addition to prohibiting U.S. companies from buying Russian government bonds, it also expelled 10 Russian diplomats. The U.S. Treasury Department Thirty-two Russian entities and individuals were sanctioned.

Fight back! Russia is going to dump the U.S. dollar and U.S. debt?

Russia has already begun to “strike back” against the US financial restrictions. On June 3, local time, Russian Finance Minister Siluanov stated at the St. Petersburg International Economic Forum that the Russian Ministry of Finance will change the structure of the State Wealth Fund within one month, in which the share of the US dollar will be reduced to zero and the share of the British pound will be reduced. At 5%, the yen will remain at 5%, the euro will grow to 40%, the renminbi will grow to 30%, and gold will account for 20%.

It is reported that the Russian National Wealth Fund was established to support the Russian pension system. Its funds can also be used to make up for the budget deficit during the crisis. It has now become an important part of the Russian Federation’s budget assets.

According to data disclosed on the official website of the Russian Ministry of Finance, as of May 1 this year, the total assets of the fund reached 185.87 billion US dollars, or 13.82 trillion rubles (equivalent to RMB 1.2 trillion), accounting for 12% of Russia’s GDP.

As of early May, the fund’s liquid assets were worth approximately US$119 billion, of which one-third (approximately US$41.5 billion) were in US dollars. This means that in the next month, the Russian National Wealth Fund will substantially sell US dollars.

On February 24 this year, the Ministry of Finance of the Russian Federation announced that it would include the RMB and the Japanese Yen in the National Wealth Fund. The two currencies accounted for 15% and 5% of the fund’s foreign exchange structure, respectively. At the same time, the share of the US dollar and the euro both fell to 35%, while the share of the British pound remained unchanged at 10%.

Russian President Press Secretary Peskov said in response to a question about the adjustment of the investment structure of the National Wealth Fund that de-dollarization is a long-term process visible to the naked eye. Not only Russia is de-dollarizing, but many countries in the world are also doing similar things. , Because these countries are beginning to worry about the reliability of the major foreign exchange reserve currencies.

Before March 2018, the U.S. dollar has been one of the most important foreign exchange reserves of the Russian Central Bank, accounting for as high as 43%-48%. Since then, as the United States has tightened sanctions against Russian companies and citizens, in order to minimize the risk of sanctions, the Central Bank of Russia began to continuously reduce the proportion of U.S. dollars in foreign exchange reserves. As of the end of 2020, U.S. dollars and U.S. dollar assets are in Russia’s international The share of reserves has dropped to 21.2%, and the share of gold and RMB has increased to 23.3% and 12.8%.

While Russia is selling the U.S. dollar, it is also reducing its holdings of U.S. Treasury bonds in a “clearing-out” manner. According to the latest data released by the US Treasury Department, in February this year, Russia almost completely emptied long-term US Treasury bonds (only US$306 million left), and reduced its holdings of US debt by US$389 million that month, and the final position dropped to US$5.8 billion. Compared with Russia’s highest holding of US debt, the cumulative sell-off ratio reached 94%.

Biden and Putin are about to meet, how to talk?

Behind the secret rivalry between the United States and Russia may be for the upcoming summit of US-Russian leaders.

According to the official website of the White House, US President Biden will meet with Russian President Putin in Geneva, Switzerland on June 16, local time.

At this point, Biden is already in Europe and has just finished attending the G7 summit. After three days of dialogue and consultation, the leaders of the G7 announced that they have reached a certain consensus on fighting the epidemic, rebuilding the economy, trade reform, and green transformation. It will be announced in the form of a summit communiqué.

China has been mentioned many times in the G7 Communiqué, and it even touched on issues such as Xinjiang, Hong Kong, and Taiwan. Subsequently, the spokesperson of the Chinese Embassy in the United Kingdom said in response to reporters that the G7 Communiqué published distorted and reversed remarks on Xinjiang, Hong Kong, Taiwan and other issues, deliberately slandered China, and arbitrarily interfered in China’s internal affairs. The serious violation of the basic norms of international relations has further exposed the sinister intentions of a few countries such as the United States. We are strongly dissatisfied and firmly opposed to this.

India, which is plagued by the epidemic, is also making small calculations. The Global Times quoted foreign media reports that India may join the G7 infrastructure plan, which aims to provide a so-called “value-driven, high-standard, and transparent” partnership against China. The Belt and Road Initiative.

If the G7 summit is a closed-door game of tongue war, then the probability that the US-Russian summit on June 16 will not make Biden so easy, and the meeting between Biden and Putin will likely be The fiercest political game.

In fact, from the series of signals released by the United States and Russia before the meeting, a strong smell of gunpowder can be smelled.

On June 6, Biden’s signed article in The Washington Post stated that the United States does not seek to conflict with Russia, but will not hesitate to respond to Russia’s harmful activities in the future. When meeting with Putin, he will emphasize again The United States, Europe, and like-minded democracies support the promise of human rights and dignity.

According to CCTV News, on June 4, local time, Russian President Putin spoke at the St. Petersburg International Economic Forum. Speaking of the upcoming summit of Russian-US leaders, he said that Russian-US relations are at a very low level, and he will work with US President Biden to find solutions to the problems of bilateral relations, and will discuss strategic stability, arms reduction, and the new crown epidemic. And other issues.

Putin pointed out that Russia and the United States have no differences, but the United States wants to contain Russia’s development. He said that the relationship between Russia and the United States has largely become a bargaining chip for the United States to govern its internal affairs, and hopes that this situation will end at some point.

In addition to the mutual temptation of the two heads of state on the verbal level, the wrestling of military forces between the United States and Russia has also become more frequent. On June 11, the National Defense Management Center of the Russian Ministry of Defense announced that the US Navy’s “Labourn” guided-missile destroyer had entered the Black Sea and the Russian Black Sea Fleet had begun to monitor it.

On the same day, the U.S. Pentagon suddenly announced that it would allocate 150 million U.S. dollars in security assistance to Ukraine to help Ukraine maintain its territorial integrity and improve its coordination with NATO. On the Russian side, the Russian Navy held the largest military exercise after the collapse of the Soviet Union to show off its muscles.

From this point of view, the secret rivalry between the US and Russia on the financial and military levels may be to increase the weight of the negotiations at the upcoming US-Russian leadership summit.

In the process of maintaining a fit body, you should keep an eye on your goals and track your progress. But weight loss isn’t the only sign of success. In fact, there are many other positive signs you can look for when working out. Loose pants or a bra that retracts a notch are signs that the body is losing weight. Photo: Unplash. Losing weight helps the body feel satisfied. However, physical exercise can improve mood, relieve stress. Meanwhile, losing weight takes time. Pants are getting wider Do you have pants that feel tight every time you wear them? Try it on after a long workout to see the change. Looser pants can be a sign that you are losing fat and gaining muscle. If weight loss is your main goal, you should aim for exercises that work your core muscles. After a while, the waist and abdomen will be firmer. However, these exercises may not bring about a change in weight. Exercises that work the core muscle group (abdomen) lead to muscle growth. Meanwhile, it did not lead to a noticeable change in weight. Therefore, pay attention to details such as pants that are widening. Tighter bra straps If you can hook your bra straps a notch tighter than before, you’re probably making progress with your workout routine. Similar to the sign that the pants are expanding, a bra that retracts a notch indicates success in the training process. Besides the main effect, exercises that target the chest area can help tone the shoulders and back. Some typical exercises such as push-ups, exercises with dumbbells… Chest exercises can help tone your shoulders and back. Photo: @hyo_1013. The body has more energy Physical activity is correlated with energy. CNN shows that exercise helps reduce symptoms of depression. This is related to an increase in endorphins from the workout. Endorphins are hormones released before and after exercise. Besides, regular exercise helps you get quality sleep. This leaves the body feeling refreshed in the morning and full of energy. Improve endurance After following a regular exercise regimen, many people will improve endurance. Running 1 km can be difficult for beginners. But after training continuously for 10 days, it is easier to run 1 km. Increases endurance for a healthy heart and circulatory system. Besides, improving endurance makes everyday activities easier. Less sugar cravings After a long workout, you may no longer have cravings for sugary foods. Exercise releases serotonin, a mood-enhancing hormone. Many of us think of sweets as a reward after hard work. However, exercise naturally improves mood. At this time, the body does not need junk food to reduce stress.

Rising producer prices “Hidden inflation” as a warning sign

As of: 06/09/2021 1:32 p.m.

In China, producer prices have risen faster than they have been in 13 years. In Germany, too, inflationary pressure from producers is growing. When will consumers feel this? From Angela Göpfert, tagesschau.de In China, producer prices rose by 9.0 percent in May, the strongest they have been since 2008. Anyone who thinks what is happening in China does not affect the German consumer is wrong. As far away as China may feel for some German consumers: The fresh data from China are fueling the inflation debate in this country, as they reveal a problem that Germany and the euro zone are also facing.

“Hidden inflation” also in Germany

In April, producer prices in the Federal Republic of Germany soared by 5.2 percent compared to the same month last year. That was the highest increase since August 2011, when prices rose sharply after the financial and economic crisis. The producer prices are considered to be an important leading indicator for the development of consumer prices. They usually only meet with far less media interest, which is why they are sometimes referred to as “hidden inflation”.

Energy prices as a driver of inflation

So the crucial question is: Will producer price inflation also reach consumers? So far, not much of that has been felt. In April consumer prices in Germany climbed by 2.0 percent compared to the same month last year. Around half of this increase was due to the rise in energy prices. A look at the recent past of the German economy also shows that consumer prices have mostly only increased significantly at a much slower pace when producer prices have risen similarly. The producer price inflation was therefore only to a small extent reflected in rising consumer prices.

Consumers have saved a lot of money

But this time everything could be different. The reason is a special effect of the corona pandemic, which has never come to fruition in this pronounced form: the deferred demand. “The corona pandemic inhibited private demand for months and led to a kind of compulsory saving. The savings surplus now amounts to over 150 billion euros and is likely to rise to around 200 billion euros by the end of 2021,” said LBBW economist Jens-Oliver Niklasch across from tagesschau.de . This corresponds to a potential increase in consumer demand of up to 17 percent compared to the pre-Corona year 2019.

Companies can pass on more costs

“If we open everything now, then this strong additional demand will meet an offer that has become more expensive in terms of costs. The probability is correspondingly high that the companies will be able to pass on a larger part of the costs,” says Niklasch. Michael Holstein, chief economist at DZ Bank, is convinced that “the manufacturing companies will certainly try to pass on part of their cost increase to their customers.”

Savers are actually expropriated

Against this background, LBBW economist Niklasch initially expects inflation rates to continue to rise over the remainder of the year. In the second half of the year, the VAT effect should come into its own: “Then we will probably reach inflation figures of over three percent.” This has very real consequences for consumers and savers in Germany: With interest rates of zero percent and an inflation rate of over two or even three percent, the real interest rates, i.e. the nominal interest rates minus the inflation rate, are negative. Savers who invest their money in overnight money accounts or savings books are actually expropriated. This is fueling the flight into stocks and real estate, which in turn continues to inflate the price bubbles in these markets.

Wage-price spiral not yet in sight

After all: LBBW expert Niklasch sees the rising inflation rates as a temporary phenomenon, the ingredients for a permanent increase are not there. “For inflation rates to rise over the long term, wages would have to go along with them; a wage-price spiral like the one in the 1970s would be needed. But we are not seeing that in Germany at the moment.” From January 2022, the inflation rate should quickly drop below the two percent mark.

Stress on industry harms the economy

But even if the rising producer prices were not or only slightly reflected in rising consumer prices, that would not bode well. If producers cannot pass the rising prices on to consumers, that would indicate weak consumption dynamics. That seems to be the case in China at the moment, as Commerzbank foreign exchange expert Hao Zhou points out. “As a result, there is a risk that industrial profits will shrink rapidly, which will weigh on the general economic outlook.” So regardless of whether the producers pass the rising producer prices on to the consumers or not: they are always a warning signal.

The US-EU reached a historic agreement to settle a 17-year dispute involving Airbus and Boeing. (Source: Getty Images) US officials confirmed that the country and the EU had reached an agreement to end a dispute over government subsidies to the world’s top commercial aircraft manufacturers at the US Summit- EU in Brussels. The two sides agreed to suspend the tariffs for a period of five years. US Trade Representative Katherine Tai said the deal “resolves a longstanding trade issue in the US-EU relationship”. “Instead of fighting one of our closest allies, we are ultimately fighting a common threat together,” Ms. Tai said. Under the agreement between Airbus-Boeing, any passenger aircraft built in the future will not be allowed to receive subsidies from the government. In addition, these two allies also pledged to settle another dispute related to imported aluminum and steel products. According to the CNN The fact that the EU and the US reached an agreement to end the dispute and impose a “eaten patty” tax for the past 17 years is a positive signal for bilateral cooperation under President Joe Biden. Immediately after the news was announced, shares of Airbus group rose 1.4% on the Paris exchange. Meanwhile, shares of Boeing have not changed much. (according to CNN)

Rejected by Facebook Jan Koum is of Jewish descent, born in 1976 into a poor family on the outskirts of Kiev, the capital of Ukraine. Koum’s father worked as a hospital and school construction manager, and his mother worked as a housewife. At the age of 16, Koum followed his mother and grandmother to the US to settle first, intending to settle down to welcome his father. They live off social welfare, from food stamps for those who cannot afford food. Koum’s mother takes care of the kids to earn extra money, while Koum cleans a grocery store. Koum still uses notebooks and pens brought from Ukraine because he lacks money to buy them. In 1997, when Koum was 21 years old, his father died in his hometown. Three years later, Koum’s mother also died in the US from cancer. In high school, Jan Koum didn’t have many friends and was seen as an outcast. He almost failed to graduate because of his lack of education. Jan Koum finds joy in his old computer. This time, Koum joins a hacker group called woowoo. With the experience gained from this hacker group, he applied for the exam and entered the University of San Jose. During his studies, he worked for Ernst and Young Auditing Company in the position of security vulnerability tester. In 1997, he ran into Yahoo employee Brian Acton. With the help of Acton, Koum got a job in cybersecurity six months later at Yahoo. Koum decided to leave school to focus on working for Yahoo. After 9 years at Yahoo, Koum rose to the position of infrastructure manager. In 2007, Koum and Acton both quit their jobs at Yahoo, spending time traveling South America in search of new inspirations. When they returned, the two applied to Facebook together, but were rejected. During his unemployment, Koum mulled over his next job. Buying an iPhone, Koum realized he could succeed with apps from the App Store. Koum came up with the idea to let people set up status updates on their phones. He said: “I am annoyed because I miss a lot of calls when I am at the gym. So I came up with the idea of ​​an app that lets friends know if the person on the other end of the line is ready to take a call, with a feature called “status”. We didn’t originally plan to start a company, we just wanted to make a product that people could use.” In February 2009, Koum and Acton co-founded WhatsApp, turning the product into a messaging app. At first, the cost to verify SMS for users cost about 500,000 USD/month, making Koum’s bank account almost exhausted. By December 2009, they updated a new version for WhatsApp on iPhone, making it possible for this application to send images, immediately the number of users increased. To ensure coverage, WhatsApp charged about $1 a month to use, which brought in about $5,000 in revenue in early 2010, enough to cover expenses later. By February 2013, when the number of WhatsApp users reached about 200 million and the number of employees was 50, Acton and Koum decided to organize a fundraiser and was invested 50 million USD by Sequoia Investment Fund, increasing the value of WhatsApp to 1 , 5 billion USD. The founding duo is very concerned about security for users. “We want to know as little of the user’s information as possible. We don’t run ads, so we don’t need personal data,” Koum said. WhatsApp quickly grew without any marketing or PR campaigns, especially in less developed countries where users rely heavily on SMS messages. Return to conquer the big man WhatsApp’s growth caught the attention of Facebook’s CEO. In 2012, Mark Zuckerberg phoned Koum to express his interest in WhatsApp. The two then kept in touch, often climbing mountains and chatting about the topic of world connection. In February 2014, Zuckerberg met Koum and offered to buy WhatsApp for $19 billion (including $4 billion in cash, the rest in Facebook stock). At the time Facebook acquired WhatsApp, the app had 450 million monthly active users. In 2019, this number has reached 1.5 billion. By February 2021, the application has surpassed 2 billion users in 180 countries, is the world’s most popular free messaging application over the internet today. However, the sale of WhatsApp by co-founders Jan Koum and Brian Acton is said to be a bad decision. The biggest split between WhatsApp and Facebook is the messaging app’s monetization policy. Koum and Acton have resisted the adoption of Facebook’s widespread advertising model, which uses personal data to allow marketers to show ads to specific sets of customers on the social network. Those disagreements have led to tensions with Facebook CEO Mark Zuckerberg and COO Sheryl Sandberg. Acton left WhatsApp in 2017, 8 months later Jan Koum also left. “I sold my company. For great personal gain I sold my users’ privacy to Facebook. I made a decision and compromised with that and I regret it” – Jan Koum shared with Forbes. After the two founders left, Facebook persisted with the policy given to WhatsApp. In early January 2021, WhatsApp made a controversial decision, when it changed its policy and terms of use, requiring WhatsApp users to agree to the sharing of their personal information with the parent company Facebook. and Facebook affiliated companies. According to WhatsApp, sharing information will help this application better understand users, in order to improve and enhance the quality of the service. However, this move of WhatsApp has angered many users and called for a boycott of the application, because they do not want to share their information with Facebook. Many WhatsApp users have switched to other free internet messaging apps and services, like Telegram and Signal. In 2014, Jan Koum entered Forbes’ list of the 400 richest Americans at number 62, with an estimated net worth of $7.5 billion. As of August 2020, his net worth is estimated at $10 billion.

Overcoming prejudice to pursue passion Jocelyn Bell was born in Belfast, Northern Ireland and Burnell is her husband’s last name, Roger Burnell. Her parents, Allison and Philip Bell, were supportive of her interest in science. Mr. Philip is an architect, credited with building Ireland’s Armagh Planetarium. Her parents’ support was especially important because at the time, girls were discouraged from doing scientific research. In fact, the school she attended, Lurgan College, wanted girls to focus on housework skills. Thanks to the persuasion of her parents, she was finally allowed to study the sciences. Jocelyn Bell Burnell in her youth At the beginning of her academic and research career, she thought that she was not qualified to attend Cambridge University, and she was even ridiculed by male classmates. However, she did not stop striving and in 1965, she graduated from the University of Glasgow with a major in Physics. In 1969, she successfully defended her doctoral thesis at Cambridge University. During her time at Cambridge University, Jocelyn Bell worked on a team led by astrophysicist Antony Hewish that built the Mullard Observatory’s (MRAO) radio-receiving antenna array to observe the quasars. They also created a radio telescope to study quasars, bright distant objects that contain supermassive black holes within them. She detected the first radio signals of a pulsar on October 28, 1967 at the age of 24. This is the first pulsar, a star invisible to the naked eye that can only be detected by radio waves. Neutron stars rotate very quickly and emit beams of radiation, which have a huge gravitational pull. As for the discovery of pulsars, the press described it as “the greatest astronomical discovery of the 20th century”. Jocelyn Bell Burnell’s discovery was also called “one of the most surprising things in the history of astronomy”. Among many other findings, her discovery provided a kind of test for Einstein’s theory of relativity, providing a new treasure of knowledge about how heavy elements in the universe form. However, Burnell’s work was completely ignored. In 1974, together with radio astronomer Martin Ryle, Antony Hewish was awarded the Nobel Prize in Physics for his research in the field of astronomical observations at radio wavelengths and the discovery of pulsars. It is unfair that Jocelyn Bell was not awarded a part of the Nobel Prize even though she was also named in the scientific report on the discovery of the pulsar. It was a gender-unfair decision, according to observers. Jocelyn Bell Burnell was honored by US scientists with the attendance of President Barack Obama in 2016. The world recognizes the merits Jocelyn Bell Burnell has taught at many universities in the UK and USA. She has won the Beatrice M. Tinsley Award from the American Astronomical Society (1989), was awarded the Royal Medal from the Royal Society in 2015, the Prudential Lifetime Achievement Award and many others. She became President of the Royal Society of Edinburgh and President of the Royal Astronomical Society from 2002 to 2004 and was elected President of the Institute of Physics from October 2008 to October 2010. She was recognized by Queen Elizabeth as Commander of the British Empire for her services in the field of astronomy. Her curiosity, diligent observation, and rigorous analysis have revealed some of the most mysterious and interesting objects in the universe. Not only a pioneer and a great tree, Bell Burnell is also the most outstanding role model in the field, a worthy representative of women in science. She has dedicated her career to empowering women and minorities in science.” Chiara Mingarelli, astrophysicist at the Flatiron Institute in New York, USA Bell Burnell’s discovery had a great influence on world science. In early 2018, scientists at the US National Aeronautics and Space Administration (NASA) demonstrated the feasibility of using pulsars for navigation in the SEXTANT experiment carried out on the International Space Station. This experiment stems from the idea that future robotic spacecraft could use the pulsar’s clock-like regular X-rays to triangulate the position of the pulsars. There is currently a project to use pulsars as lighthouses to guide the way during space travel. “Analyzing data in other regions, I found two more mysterious signals. I discovered four other examples of an entirely new class of stars, objects that emit signals as they rotate. Their signal swept across the universe like a lighthouse. We called it a pulsar,” she told the Guardian. Jocelyn Bell Burnell and her work on pulsars Pulsars have been used to weigh the solar system and accurately determine its mass. They are recommended signposts for long-term interstellar navigation. Astronomers also use pulsars to create maps that direct aliens to Earth’s position in space. In 2018, physicist Jocelyn Bell Burnell was awarded the Breakthrough Prize – the Breakthrough Prize in Fundamental Physics, worth $3 million. She used the $3 million prize money to create scholarships to encourage female students, migrants, and disadvantaged ethnic minorities to pursue a career in physics. For a discovery that many consider worthy of a Nobel Prize, she was recognized by the Breakthrough Committee with a special prize in fundamental physics for her scientific achievements and her “inspirational pioneering role”. ” for more than five decades.

Visitors who are granted a “Digital Certificate of Covid-19” can enter many European countries from July 1. After two weeks of consecutive declines in the number of new Covid-19 cases, Spain recently announced the relaxation of entry regulations for travelers from 10 countries, including the requirement to test negative for the virus. SARS-CoV-2. Meanwhile, North Macedonia also closed almost all Covid-19 treatment centers and makeshift hospitals after the number of cases dropped by 90%. Germany, Italy and Cyprus are also expected this week to allow food and beverage restaurants to open for service. In the recently approved border opening plan, the leaders of the European Union (EU) set out two main conditions. Firstly, the EU only reopens its borders to those countries that have controlled the Covid-19 epidemic well for a certain period of time, with indicators of the infection rate among the population equal to or lower than that of the EU. Second, only those who have been granted a “Covid-19 Digital Certificate” can travel freely. For Europeans, the “Digital Certification of Covid-19” is expected to take effect from July 1, and is expected to become the “key” to open the economy, especially. is the tourism industry. Because European countries have lost hundreds of billions of euros since the Covid-19 pandemic broke out, closing their borders with the outside for nearly a year. According to statistics, the “smokeless industry” contributes about 14% of Spain’s Gross Domestic Product (GDP), over 13% of Italy’s GDP, nearly 8% of France’s GDP and even up to 20% of GDP of Spain. Greek. Therefore, if this summer tourist season fails, the economies of countries such as Greece and Spain are at risk of not being able to recover. The emergence of medical certificates not only helps promote tourism within the EU countries, but also allows visitors from countries outside the union to enter, especially visitors from the US and UK, two countries. The country has the highest rate of vaccination against Covid-19 in the world today. Gloria Guevara of the World Travel and Tourism Council (WTTC) called the “Digital Certification of Covid-19” a big step towards the recovery of the tourism industry, helping EU countries in time. welcome a large number of visitors in the summer tourist season. Currently 46 per cent of the EU’s adult population has received at least one dose of the Covid-19 vaccine, while 300 million more will be delivered soon. The EU’s goal is to fully immunize 75% of adults by the end of July. If according to plan, EU countries can confidently reopen safely. Along with the tourism industry, many other business and manufacturing sectors will also recover. The European Commission (EC) predicts that the bloc’s economy will grow 4.2% this year. Although the “Digital certification of Covid-19” is considered the “key” for Europeans to regain their former rhythm, according to health experts, the opening of borders and the easing of controls epidemic still needs to be conducted with caution. European countries will have to closely monitor and make specific assessments in each phase. The World Health Organization (WHO) also recommends that the vaccine is considered a “light at the end of the tunnel”, but its effectiveness has not been fully evaluated while the strains of the SARS-CoV-2 virus continued to appear. Therefore, countries around the world need to choose safe steps. Step 1: Visit https://www.bluezone.gov.vn or download directly at App Store or CH Play. Step 2: Once downloaded, the application will ask for permission to use Bluetooth to record contact with other users who have installed Bluezone. If Bluetooth is not already on, drag the status bar and turn on Bluetooth; or go to Settings, select Bluetooth and turn it on. Step 3: Once the installation is done, click Scan Around. If someone near you less than 2m has used Bluezone, the application will automatically identify these users and put them in the contact list.

Choosing for yourself the “true” skincare products for the skin is not easy. Sometimes, in the process of building a list of skincare products, you can completely choose the wrong one. Importantly, women need to identify products that are not suitable for their skin to pause at the right time, to avoid wasting time and effort and causing damage to their skin. The following are signs that you have chosen the wrong skincare product, refer to it now to never make your skin worse! 1. Brown spots appear on the face The ugly brown spots that appear on the skin are mainly caused by prolonged exposure to the sun. But besides that, this is also one of the important proofs that the sunscreen you are using is not effective. That sunscreen bottle may not protect your skin from both UVA and UVB rays, or it’s easy to “cheat” the sun protection index, or the sun protection index is not high enough to protect the skin. When choosing a sunscreen, you should prioritize products from reputable brands, have a broad-spectrum note (broad spectrum, protect against both UVA and UVB rays) and have an SPF of 30 or higher. 2. Skin feels uncomfortable Although some active ingredients, or acne-fighting ingredients like benzoyl oxide can cause some uncomfortable symptoms to the skin such as itching, stinging, and redness, if the condition persists after a few days, day, without improvement, that skincare may not be right for you. If the first time you use a product, your skin feels tight and hot, famous Singapore-based doctor Vanessa Phua warns that your skin may be irritated by some of the product’s ingredients such as fragrances or fragrances. preservative: “Usually you will notice redness and sometimes swelling. In this case, you need to stop using the product immediately, then wash your face with water and then apply a moisturizer to soothe the irritation.” . 3. Acne-prone skin Many people will go through a period of getting used to new products and in the first 2-3 weeks of using the product, your skin will have a few acne spots. However, if acne flares up too much, then the product is not suitable for you. In addition, when shopping for skincare products, you should choose product formulas that are non-comedogenic, or have a light gel texture. 4. Skin secretes too much oil If you find that your skin is producing more oil than usual, you may have used a harsh cleanser; Or an equally common case is applying a product with a texture that is too dense, making the skin sticky and tight. At this point, you need to switch to a gentle cleanser, or stick with a light texture cream that doesn’t contain mineral oil or clog pores so that the skin is still moisturized, but not clogged.

Kayleigh Haywood, a 15-year-old girl from Measham, Leicestershire, met her killer via Facebook. When the girl’s body was discovered, police used a special phone to unlock her device – which was locked and severely damaged – to extract information. The evidence obtained helps the police find the culprit, which is the neighbor Stepen Beardman. It also exonerated a suspect. Previously, this technology helped the FBI unlock the iPhone of the San Bernardino shooter after Apple refused to cooperate, as well as collect evidence after the shooting at a gay nightclub in Orlando. Florida (USA). Of course, there will be objections to a company that helps the government hack their phones. That makes Cellebrite, the Israeli company behind the jailbreak device, a target of attacks by human rights groups around the globe, who fear it could be used for wrongdoing. Yossi Carmil, one of the founders and CEOs of Cellebrite, says Cellebrite’s “moral compass” remains intact. He describes himself as “good people who support heroes in their work”, which is saving lives, maintaining peace in the community. Cellebrite was originally a company that provides backup, transfer and restore smartphone data, partnering with carriers such as Orange, T-Mobile, Carphone Warehouse. About 10% of their business comes from private companies that need to extract data from employees’ phones for HR reasons, intellectual property theft or fraud investigations. Mr. Carmil, 54, has close ties to the military and police. He spent four years in the army, where he was a combat soldier and special forces officer. He called it a “proud” period. He used to work for the Israeli Defense Ministry before moving to Europe to live for 10 years, working at Bosch and Siemens. He spent most of this time in Germany, where he earned an MBA from Ludwig Maximilian University. He returned to his hometown of Israel after the death of his sister, later married and had three children. His 19-year-old eldest son Carmil is also serving in the army, currently stationed at the border between Israel and Gaza. Breaking encryption applications, violating user privacy, making Carmil’s image worse in the eyes of technology leaders. Moxie Marlinspike, CEO of the secure messaging app Signal, once published an article detailing a vulnerability that could change the content of messages when Cellebrite extracts them, damaging important evidence. However, Mr. Carmil said that exploitation of that vulnerability never happened in practice. For Mr. Carmil, the UK is an important market with about 50 law enforcement agencies using their technology. In addition to 17 sales and marketing staff in Europe, Cellebrite will hire more researchers and developers. In total, the company has about 300 employees, some of which have been brought in from other intelligence organizations and technology firms. When asked how to ensure their technology is not used against innocent people or human rights, Mr Carmil said “it is my responsibility not to let the tools of power fall into the wrong hands”. Cellebrite has a legal department that writes policy and a compliance officer who reports directly to the CEO. Prior to the initial public offering, Cellebrite also established an independent ethics committee to prosecute Cellebrite for violations. Mr. Carmil said the company controls every license it sells remotely and can disable and blacklist any license, even when there is little doubt. Cellebrite is banned from selling technology to Iraq, Lebanon, and Palestine. Recently, they decided to stop selling to Russia, Belarus and China. Often known as a shady company, silenced by secret contracts, Mr. Carmil wants more transparency ahead of the IPO. Du Lam (According to Telegraph)

The study demonstrated a new approach to harnessing these frequencies, developing a new chip that can convert them into power for a small LED, possibly other small electronics and sensors. . Over the years, they’ve looked at a number of research projects aimed at capturing energy from radio waves, such as those generated by Wi-Fi, with some showing real potential. The idea is to turn the energy from these wireless networks so that it doesn’t go to waste and use it for power supply purposes. However, generating effective amounts of energy has so far been challenging. The researcher holding the chip has a series of small devices called torque oscillators that can power LEDs. The new technology, developed by scientists at the National University of Singapore (NUS) and Japan’s Tohoku University, uses a torque oscillator (STO). This is a relatively new class of micro-devices that are capable of generating microwaves, but have so far only resulted in low output power. Fusing multiple STOs together on a single chip is the way the scientists hope to increase this power output, but they have had difficulty determining the optimal configuration. Efforts are hampered by issues around distance and low frequency response. The authors of the new study designed and tested the new layout, where eight STOs are connected in a chain, which they say overcomes these problems. The new layout can take the 2.4 GHz radio waves generated by Wi-Fi signals and convert them into direct voltage signals. It will be fed into a capacitor and used to light up a 1.6 volt LED. Charging the capacitor for 5 seconds allows the LED to stay on for one minute, even after the power has been turned off. Study author Professor Yang Hyunsoo said: “We are surrounded by Wi-Fi signals, but when not in use to access the Internet, they will not work and this is a huge waste. The available 2.4 GHz radio waves become a source of green energy, thus reducing the need for batteries to power the electronic devices that we use frequently. In this way, small electrical devices and sensors can be powered wirelessly using radio frequency waves. With the advent of smart homes and cities, our work can create energy-efficient applications in communications, computers and neuromorphic systems.” The researchers will seek to enhance the energy harvesting capabilities of this technology by increasing the number of STOs in the chip. They will also explore how it is used to power other electronics and sensors. Huong Giang (via: New Atlas)

Illustration. Dry skin is one of the signs that the skin has begun to age. Because over time, the natural moisturizers will be reduced in both quantity and quality, making the skin dry, rough and less smooth as the original. Tiny brown spots In addition to estrogen deficiency and age, the sun is also the cause of melasma, pigmentation, freckles, age spots, and makes the skin age faster than usual. In addition, the signs that ultraviolet rays cause are very small, difficult to recognize, thereby making you subjective, such as small, faint brown spots on the surface of the skin. This is the first stage of the problem of melasma, freckles and age spots. Therefore, even if you are in your 20s, you also need to take steps to cover up and protect yourself from the sun before going out every day. Wrinkles and sagging skin Wrinkles are a sign that collagen and elastin in the body is reduced, causing the skin to lose its elasticity. Women can check the youthfulness of their skin by pinching a piece of skin under two fingers for a few seconds and then releasing. The longer the skin takes to return to its normal state, the higher the risk of aging. “Turkey neck” Older people can leave marks on the neck because the skin on the neck is thinner than most other parts of the body, so it is easier to lose elasticity faster. This will create “turkey necks” – layers of loose skin in the neck. If you see this sign, your skin is aging. In addition to the natural aging process, fluctuations in weight, sun exposure and even genetics can cause “turkey neck”. Tips to delay the signs of premature skin aging – Use sunscreen daily and limit time out in direct sunlight – Moisturize the skin regularly, as dry skin is prone to wrinkles. – Do not go to bed without removing makeup. – Wash your face twice a day and after sweating a lot. Exfoliate once a week to help exfoliate dead skin cells that cause skin to age. Eat foods rich in protein and calcium as they are important for skin and hair health. Cut down on sugary and processed foods. Drink plenty of water every day because water helps keep your skin soft and supple. – Spend 7-8 hours each night sleeping. When you sleep, your body repairs and rejuvenates itself. Stop smoking as it accelerates the aging process. Avoid using skin care products that contain harmful chemicals that can irritate and damage the skin. Choose organic and herbal skin care products. Avoid swimming in high-chlorine pools as it can irritate skin and hair. Do not shower for a long time as this will strip the skin of its natural oils and contribute to dryness. – Avoid repetitive facial expressions. Drink less alcohol, as it dehydrates the body. Exercise most days of the week to improve circulation and skin health.

The Great Wall of China is last on this list. The Internet connection here is rated as the worst, with speeds of only about 2Mbps when using mobile data. This comes as a big surprise, as the average internet speed in China is around 148Mbps. At this rate, a Chinese household can stream in Ultra-HD quality, on six devices at the same time. At the Great Wall, the internet connection speed via mobile data is only about 2Mbps. With a flood of free Wi-Fi networks and leading 4G connections in the world, it is easy to understand when the Golden Gate Bridge (San Francisco, USA), the Statue of Liberty (New York, USA) and the Sydney Opera House (Australia) occupy the top 3 positions in the ranking. Here, visitors can video call friends with clear images, or easily surf social networks with almost no lag. In Europe, the Eiffel Tower (France) ranks 4th on the rankings and is the best Internet connection location in this continent. Whether you’re sipping a latte at Les Ombres Rooftop Terrace or strolling at the foot of the tower, it’s not difficult to work remotely or follow trends on social media thanks to 31Mbps Internet speeds and plenty of free Wi-Fi. fees are available. Eiffel Tower is rated as the tourist destination with the best Internet connection in Europe. In the UK, although London is one of the world’s best 5G cities, Buckingham Palace is only ranked 7th on the list with 23Mbps internet speed. Meanwhile, Barcelona (Spain) not only attracts visitors with countless cultural and historical monuments and beautiful beaches, but also because of the convenience of the Internet. At the Sagrada Família in Barcelona, ​​the internet speed is around 31Mbps. The Royal Palace of Thailand in Bangkok is the highest ranked Asian representation in Uswitch’s ranking, with 6th place. Many other Asian representations rank low in this rating, such as the ancient citadel of Petra ( Jordan), the Angkor complex (Cambodia), the Taj Mahal (India) and the “loser” is the Great Wall of China (China).

NASA’s Parker Solar probe has picked up radio signals on Venus. This is the first direct measurement of Venus’s atmosphere in nearly 30 years, and it is quite different from Venus in the past. A study published May 3 confirms that Venus’ upper atmosphere undergoes puzzling changes during a solar cycle, the Sun’s 11-year cycle of activity. This marks the latest clue to why Venus and Earth are so different. Born from similar processes, Earth and Venus are twins (both rocky, similar in size and structure), but the development paths of these two planets have been different since then. born. Venus lacks a magnetic field, and its surface heats up to a temperature hot enough to melt lead, and the spacecraft only lasts a few hours there. Earth-like planets with life? Studying Venus helps scientists understand how the twins evolved and whether Earth-like planets have life. Video enhancement converts the data from Parker Solar’s FIELDS instrument into audio. FIELDS detected a natural, low-frequency radio emission as it passed through Venus’s atmosphere. This helps scientists calculate the density of the planet’s electrically charged upper atmosphere, known as the ionosphere. In just seven minutes when the Parker Solar Probe was closest to Venus – FIELDS detected a natural, low-frequency radio signal. Like Earth, Venus has a layer of electrically charged gas at the upper edge of its atmosphere, called the ionosphere. This sea of ​​charged gas or plasma naturally emits radio waves that can be detected by instruments such as FIELDS. When Collinson and his team identified the signal, they realized the Parker Solar Probe had passed through the upper atmosphere of Venus. The researchers used this radio emission to calculate the density of the ionosphere over which the Parker Solar probe flew. Researchers last obtained direct measurements of Venus’ ionosphere from the Pioneer Venus Orbiter in 1992. At that time, the Sun was near the maximum of the solar cycle. In the years that followed, data from ground-based telescopes showed that great changes were taking place as the Sun entered its quiescent phase, i.e. minimum. While much of the atmosphere remains the same, the ionosphere – at the top, where gases can escape into space – is much thinner during the sun’s minimum. Observations from the recent flight of the Parker Solar probe, which occurred six months after the sun’s last minimum, show that Venus’ ionosphere is much thinner than previous measurements made. during the solar maximum. “When multiple missions confirm the same results, it gives you a lot of fun,” said Robin Ramstad, study co-author and postdoctoral researcher at the US Space and Atmospheric Laboratory. believe that thinning is real.” Understanding why Venus’ ionosphere is so thin near the Sun’s minimum is part of unraveling how Venus reacts to the Sun. This will help researchers determine how Venus, once very Earth-like, became the toxic atmosphere world it is today. For example, the ionosphere of Venus is prone to leakage, which means the escape of energized gases into space. Collecting data on this and other changes in the ionosphere is key to understanding how Venus’s atmosphere has evolved over time. Venus researchers think that data collected from the Parker Solar probe will give them a new perspective on a mysterious planet like Venus, our twin sister to Earth.

Bleeding: Bleeding and menstrual-like cramps can be signs of a problem with your baby. Bleeding is the most common and basic sign of miscarriage. During a miscarriage, the amount of bleeding is usually very large, unlike the light bleeding that is common in healthy pregnant women. Severe pain: Abdominal pain is common during pregnancy. However, if the pain becomes intense and spreads down to the pelvis and lower back, it could be a warning sign of a miscarriage, especially if accompanied by bleeding and uterine contractions. Placenta: During the first trimester of pregnancy, the fetus is formed mainly from tissues. It is not until at least the first 6 weeks of pregnancy that the embryo begins to develop into the main parts of the fetus. Abortion of the placenta – or tissues – is a sign that accompanies a miscarriage. When the placenta is delivered, pregnant women will notice blood clots coming out of the vagina, along with pain or discomfort in the lower abdomen. Chills: Chills and fever or aching pain all over the body can be signs of an infection and you should see your doctor for an immediate diagnosis. Infection during pregnancy can cause serious harm to the unborn baby. Chills are also a symptom of septic abortions. Severe muscle spasms: Abdominal pain and cramps are common during pregnancy and can also be experienced by healthy pregnant women. However, if a pregnant woman has abdominal pain with menstrual-like contractions, and the pain does not show any signs of improvement, it could be a symptom of miscarriage. Relieves Pregnancy Symptoms: If common pregnancy symptoms such as breast tenderness, nausea, and morning sickness gradually disappear, it could be a sign of miscarriage. Unusual Vaginal Discharge: In addition to placental abruption and vaginal bleeding, a pregnant woman may also find her vaginal discharge has an unusual color and odor during a miscarriage or fetal infection. In the case of miscarriage, vaginal discharge is often bloody and this is accompanied by vaginal bleeding. Negative pregnancy test results: Some women may want to take another pregnancy test to make sure that the first pregnancy test gives an accurate result. Depending on the timing of the second pregnancy test, a negative pregnancy test result could be a sign of an early miscarriage or simply indicate that the first test was false. Reduced fetal movements: The loss of a fetus that occurs within the first 20 weeks of pregnancy is considered a miscarriage, and after this period is considered a stillbirth. At any point during pregnancy, if you feel your baby is moving less than usual, you should seek medical advice immediately. Weight loss: Weight loss is an unusual sign of pregnancy. Normal pregnant women with normal weight gain 12-16kg during pregnancy. If a pregnant woman suddenly loses weight and feels anorexia, she should seek medical advice to detect problems with the fetus early.

Johannes Caspar, head of data protection in Hamburg, the city where Facebook is based in Germany, said: “The aforementioned ban is intended to protect the rights and freedoms of millions of users in Germany, who are have agreed to the terms of use (app). It is very important to prevent damage and disadvantages associated with such a black box process.” Germany also urged the European Union to apply a similar ban in 27 member states. WhatsApp was acquired by Facebook in 2014 for $19 billion WhatsApp users around the world have been asked to agree to the new rules and conditions by May 15. Facebook, which has 60 million users in Germany, is encouraging its 1.5 billion users globally to update the WhatsApp app as soon as possible. WhatsApp was acquired by Facebook in 2014 for $19 billion and now competes with other messaging rivals such as Signal and Telegram, both of which claim to have a higher level of personal data protection than WhatsApp. Since the beginning of this year, when running the WhatsApp software, a window will automatically pop up. The first page says that WhatsApp is updating its terms of use and data protection regulations, which states that WhatsApp cannot read or listen to chats because they are encrypted, WhatsApp is adjusting the chat business is simpler. The second page says that WhatsApp is updating its terms of use and data protection policy, asserting that WhatsApp does not change the privacy of private chats, but adds information on how to chat with businesses. business as desired and how the business can manage user chats. At the bottom of page 2 there is only the “agree” button and the user cannot do otherwise. If you do not agree to the new update, starting May 15, the use of WhatsApp may experience problems, such as not being able to receive or send messages, even if the account is not deleted or disabled. In short, WhatsApp requires users to agree to their new policy to be able to continue using the service after May 15, in which the update will allow more information to be shared from WhatsApp with Facebook. and other apps like Instagram and Messenger (such as contacts and profile data), except for encrypted chat content. Responding to the German ban, a WhatsApp spokesperson asserted that the ban was imposed without a legitimate basis and was based on a “fundamental misunderstanding” about the purpose and effect of the update. Therefore, the ban will not affect the continued rollout of the update.

The most popular choice of many tourists coming to Thua Thien – Hue is short-term tours at eco-tourism resorts, coastal resorts, lagoons combined with visiting famous monuments. of the Imperial City of Hue. An Hien garden house with typical architecture at 58 Kim Long, Hue. Photo: Quoc Viet / VNA Located about 10 km from the center of Hue city, Lapochine Resort owns a beautiful beach and peaceful scenery along the coast of Thuan An, Phu Vang district. According to the receptionist of this resort, all 78 ordinary rooms and Villa here were booked by tourists three weeks ago, with prices from 2 million – 6.5 million VND / night. Ms. Nguyen Thi Nga, a tourist from Ho Chi Minh City, said that the sea in the Central in the summer is very beautiful, plus the reasonable price, so the family decided to stay at a coastal resort. The distance from Thuan An beach to visit the relics in the Hue Citadel Complex is also close, so it is convenient for day travel, facilitating visitors to explore Hue more in time. short. In early 2021, the Hai Van 2 road tunnel connecting Thua Thien – Hue province with Da Nang city was put into use, helping to shorten the traffic time through the tunnel to only about 6 minutes. This creates favorable conditions to attract tourists from Da Nang city to explore the wild beauty of Lang Co Bay, once honored as the most beautiful bay in the world with many luxury resorts. Chairman of the Tourism Association of Thua Thien – Hue Province Dinh Manh Thang said that during the upcoming April 30 and May 1 holidays, the province’s room occupancy rate is estimated to reach 80%. . This is a very positive signal in the context that the tourism industry has had to go through a long difficult period. The current travel trend of domestic tourists is still in groups of family and friends, traveling in a short time of 3-5 days. With many tourist attractions and accommodation establishments offering discounts while still ensuring quality, it is a good opportunity for local people to experience high-class services. Many measures to stimulate tourism According to the Department of Tourism of Thua Thien – Hue province, in addition to the provincial policy, the province has implemented a 50% reduction in entrance fees from March to August 2021 for travel service business units that bring tourists to tourist attractions under Hue ancient capital relic, many tourist establishments also offer attractive stimulus packages. Specifically, Le Ba Dang memorial area reduces 60% of entrance fee (from January to June 2021); Alba Thanh Tan Hot Spring Tourist Area also reduces up to 50% of the fare if guests book combo with meals (from March to August 2021). Accommodation in Thua Thien – Hue province also simultaneously reduced 50% of the price of their rooms in 3-5 star hotels in 2021. Deputy Director of the Department of Tourism of Thua Thien – Hue Province Nguyen Van Phuc said: Over the past time, many travel businesses combined with service providers offer a number of experience tours, preferential service packages such as : Program Mind and Body with Hue, Return to Hue from Hai Van Quan; Live active, explore your limits with Hue; tour series Save the golden capital imperial capital; cyclo and Ao Dai experience tours … Recently, Hue Monuments Conservation Center has also resumed the organization of cannon fire shooting at Ky Dai Hue every Saturday and during major national holidays, creating tourism products. night calendar attractive to tourists. In the central area of ​​Hue city, with the complete investment in the walking route along the Huong River, there is a new space for visitors to explore the poetic beauty of Hue. In recent years, Thua Thien – Hue also has many applications to help visitors experience smart travel with extremely impressive and attractive virtual reality. Outstanding among such applications can be mentioned the program “Finding the lost palace” at Dai Noi. With VR360 virtual reality technology, visitors can see with their own eyes the old Imperial Hue space with multidimensional architectural works dating back hundreds of years. . In addition, there is also an automatic narration system with 12 different languages ​​in the Palace area and mausoleums. In addition, visitors can also use the QR code of the VN Guide application to experience visiting antiques through 3D at the Hue Museum of Royal Antiquities … Since the beginning of 2021, in response to the program “Vietnamese people travel to Vietnam” of the Ministry of Culture, Sports and Tourism, Thua Thien – Hue tourism has linked with Quang Nam, Da Nang and Quang Binh to organizing the program to attract tourists to four localities with many new, unique, high-quality products and services with attractive demand stimulating prices bearing the theme “Miraculous Heritage Domain”. The program contributes to promoting the tourism strengths of localities in the region, creating a recovery momentum for the tourism industry in a new normal state.

Research shows that this fruit has the ability to reduce the risk of obesity, improve memory. Many studies also show that mangoes help reduce the risk of developing heart disease. Vitamin C in mangoes will support collagen production, making skin firm, while antioxidant sands such as zeaxanthin and lutein will protect the skin from the harmful effects of UV rays. Mango is the favorite fruit of many people. Sweet ripe mangoes can be eaten in a variety of ways, such as serving them directly, making a cake, making an ice cream or a smoothie. However, to get delicious dishes made from ripe mangoes, you should be careful not to buy mangoes that have the following 3 signs. Mango has many big black spots When buying mangoes, many people often avoid choosing mangos with black spots because they think it is a sign that the mango is about to spoil. However, in fact, this type of mango is divided into 2 categories: big black spot and small black spot. Mango with big black spots has been rotten at different degrees, inside is often broken, broken, fermented. The small black spots of the sesame seeds are completely normal, the taste is still sweet and delicious. You can still buy such mangoes, but you should eat them within 1-2 days, avoiding long periods of time leading to rotten and rotten mangoes. Meanwhile, mangoes with large black spots have been rotten to varying degrees. Inside such mangoes, there is often the phenomenon of cooking, spoiling and fermentation, so absolutely not buy no matter how cheap the price is. The mango is too soft Holding mangoes feel too soft and squishy means that the mango is no longer fresh or overcooked. Such mangoes will be soft, fermented, and not delicious. Therefore, you should not buy to waste money. Mangos have many green parts The delicious, fragrant, and sweet ripe mangoes usually have a uniform yellow color, and there are mangoes that are pink in color. Meanwhile, mangoes with the main green skin often have an uneven sweetness and even sourness, so they should not be purchased. Dinh Kim (Th)

Rarely, Miss Do Thi Ha wears a tight skirt, but she does not show off her legs like this. She has a tall bun, showing off her makeup face that looks both sweet and sharp. Although the dress does not reveal Do Thi Ha’s “brand of 1.11m” legs, but the design of the dress looking at it also creates a feeling of long legs. Do Thi Ha received many compliments from the online community for this visualization. Even without the crown, she also exuded the beauty of beauty. Miss Luong Thuy Linh chose a yellow dress gold Sexy breast cut, flared skirt leg is extremely eye-catching. She wears simple loose hair and tonal makeup nude , looks modern and edgy. Runner Phuong Nga admires a blue dress with a tight fishtail style, showing off her very standard body. She also does her makeup nude natural and praised for being extremely elegant and graceful. Three queens with three different color-colored dresses could not help netizen thinking of… “traffic light signals”, but being commented as “the most beautiful traffic light signal of all time”.

In Kyoto this year, cherry blossoms bloom from March 26, the earliest in over 1,200 years. Many centuries ago, the flowering time in this area usually took place in mid-April, then gradually shifted to early April in the 19th century. (Photo: CNN) Flowers bloom at Daigoji Temple, Kyoto. (Photo: Twitter) This is the earliest cherry blossom season in the past 1,200 years in Japan. (Photo: CNN) The peak full bloom of cherry blossoms only lasted a few days. (Photo: Twitter) Scientists warn, unusually early blooms could be a sign of a major climate change (Image: Twitter) Cherry blossoms bloom at Kitanomaru Park in Tokyo, Japan, March 23. (Photo: CNN) Maruyama Sakura Park, one of the famous cherry blossom viewing spots in Kyoto. (Photo: Twitter) Cherry blossoms bloom on both sides of Tokyo’s streets, on March 29. (Photo: AP) The unusual weather fluctuations caused the cherry trees to bloom earlier. (Photo: AP) Scenery on Meguro River, Tokyo, Japan, March 28. (Photo: AP) People going to see the cherry blossoms are conscious of wearing masks to prevent epidemics. (Photo: AP) Cherry blossom viewing is a tradition dating back more than 1,000 years in Japan. (Photo: AP) Japan’s capital Tokyo has many ideal flower viewing spots. (Photo: EPA) Cherry blossoms are temperature sensitive, so their blooming cycles are susceptible to climate change. (Photo: The Washington Post)

However, if a lack of knowledge about how to store and use them, they can be damaged even if they have not expired. Therefore, in order to prolong the life of cosmetics, you should avoid the following mistakes. Store in a humid or hot place One mistake many people make is to store skin care products in wet or hot places such as bathrooms, near windows, cars … Environmental conditions can affect the quality of skin care products. Photo: Pinterest. High temperatures will damage the substances inside the product and lead to discoloration and odor. Therefore, you should store them in a room or refrigerator, avoiding direct sunlight as much as possible. Shared with others The next mistake is sharing skincare products with others. Careless use will expose skin care products to dust, germs and bacteria. Especially, if it is used by more than one person, the control will be more difficult. You should not share skincare products with others. Photo: The Independent. If your friend uses an unclean manual skin care product, the cream or liquid could become contaminated and damaged. If the person uses the serum by placing the dropper directly on the face, this will allow germs from the pimple or dust to get into the serum. Do not close the lid When in a hurry, we often forget to cover the used skin care products. Besides being able to spill the balm, this can also increase the chances of the product being contaminated with surrounding air and bacteria. Open-cap skincare products allow bacteria to penetrate. Photo: The Skincare Edit. Use a brush or dirty hands Brushes stored in open jars / cans will have the opportunity to come into contact with dirt or bacteria in the air. Dirty brushes can do more damage than simple pimples. Make-up / skin care tools should be kept in clean, sealed containers. Photo: Pinterest. If you use a dirty brush and then use a skin care product, dirt gradually builds up on the skin of your face, causing clogged pores, premature aging … Therefore, you should regularly clean your beauty tools and keep them in sealed containers. Likewise, make sure to use clean hands when applying skin care products. Recipes of skin and hair care before bed Sleep skin care to promote regeneration, giving a radiant look in the morning.

Banh chung and banh Tet have bright colors This is not only one of the auspicious signs of Tet but also explains why banh chung and banh Tet are two indispensable items on a Vietnamese Tet altar. Plum blossom bloom is a good omen for Tet Photo: Anh Tuan. Lush kumquat tree It is natural for trees to sprout and sprout in the spring, so if your home has a green tree with many leaves in your house, pay attention to their branches, if the tree has many green buds, that year will have many buds. If there are enough “four quarters”: Ripe fruit, green fruit, flower and bud will be lucky and successful for the whole year. Apricot flowers, peach blossom buds Our people think that after New Year’s Eve, if the apricot blossom (type 5 petals) blooms more and full, it is an omen. And luckier when there is one or more 6-petal flowers. The concept for apricot blossoms is the same: if the blossoming flower has many double petals (double flower) 3 layers (row) on the calyx and shaped like a rose, there will be many bliss. According to Hai Ngoc / Lao Dong

1. The phenomenon of separation: Dermatologist Tsippora Shainhouse in Beverly Hills (USA) said when the cream appears as a white lump surrounded by water and oil, shake quickly and try again. If this still doesn’t change, it’s time to throw them away. Image: allure. 2. Clumping or a runny is a sign that you need to remove the sunscreen. Dr. Shainhouse said: “The product will no longer be effective if the above conditions appear”. Image: report. 3. Smell: If you open the product and smell a strange odor, throw it out. Dr. Shainhouse revealed bacteria grow inside or due to the breakdown of chemicals that cause products to smell bad. This can cause allergies, breakouts or no longer effective sun protection. Image: NBC news. 4. The bottle shows signs of cracking: Dr. Shainhouse shared with Real Simple : “Any damage to the bottle can affect the quality of the inside. Therefore, you should replace the product to ensure skin safety”. Image: SCMP. 5. Open the bottle cap overnight: According to Dr. Nussbaum – a dermatologist in New York City (USA), if you forget to close the sunscreen caps, you will have to use up the products the next day or throw them away. An exposed sunscreen can allow bacteria to build up. This causes the ingredients to be damaged and thus unable to provide skin protection. Image: luckypolls. 6. Other colors available: Dermatologist Dennis Gross working at The Topping Rose House in Bridgehampton (USA) shares: “Sunscreen is mainly white or opaque”. When you see yellow or off-white shades, it could be a sign that the product has faded. “If you continue to use them, it will damage your skin and increase your risk of skin cancer,” added Dr. Image: faceforwardmedical. 7. Keep the sunscreen in a humid place: When not using sunscreen, you should store them in a cool, dry place. The shelf life of most products is 1-2 years from opening and in ideal conditions. However, the product will no longer work when you always place the product in direct sunlight or moisture. Image: irkfashion. 9 easy to forget positions when applying sunscreen Some small areas of skin such as the ears, between the fingers … are often not paid attention by people when applying sunscreen.

This is one of the best signs that your spouse is not taking you seriously. They are lazy to do new things, lazy to keep the flame of love between the two of them. Because, when the other person no longer respects you, they are not afraid of breaking up, not afraid if one day you disappear. To them, this is a relationship that “yes is good, no is also okay”. With love deficient in respect, no matter how hard you try, the other half will not appreciate those efforts. 2. The other party never does anything for you No matter how busy life or work, everyone has a way of arranging time to do what they really want. If the other person cares about you, they will constantly find ways to make you happy. It doesn’t have to be a big act, a “huge” surprise, but simply a sweet message, a small gift or a warm meal, … All to show that you are real. the specialness of them. If someone never does anything that makes you feel warm and loved, consider your relationship. 3. The other party avoids “serious” topics. A serious conversation is essential for any long-term relationship. If your partner just wants to stop at the level of pure fun, this may be a sign that they don’t want to “go far” with you. Ignorance can be identified by their disregard for serious issues such as your place of residence, your job, your family situation and your future plans. Even if you take the lead, they will try to evade it or try to turn it into a “not worth talking about” topic. 4. The other party doesn’t appreciate you Above, we mentioned the sign that “the other person never does anything for you”. However, in some cases, this is still acceptable if they show gratitude and appreciation for what you do. This may just be a sign of inattention. But underestimating and underestimating other people’s efforts is hard to accept. These can be “red alarms” that you need to be alert to reconsider your relationship. 5. The other person regularly criticizes your point of view They don’t take what you think seriously, even criticize and make fun of your choices. We all understand that each person has a different way of thinking and thinking about life. But people with insufficient respect will look down on your point just because it is different from them. This is also the source of all negative conflicts and quarrels. Don’t let unhealthy relationships keep you from expressing yourself, saying what you think. Believe that every point of view deserves to be heard and acknowledged. 6. The other person often ignores you Have you ever felt lonely and miserable because the “other half” is too cold? This is one of the signs that they do not have enough respect for you. Because someone who loves you will always try to cherish every moment with you. This is evident during the dating period, when the two of you cannot always be together. If your partner spends too much time with you on the phone, surfing the web or chatting with another person, don’t be foolish about trying to blame yourself. The problem is not because you are not attractive enough. Because a respectful person won’t “leave” you with the time that should be spent together. 7. The opponent always makes excuses for the mistakes No matter what you do wrong, people who don’t respect seem to have a good reason to protect themselves. They can’t make it in time because the car is broken, can’t remember the anniversary because the work is too busy, can not introduce you to your friends just because you are not attractive enough … It all becomes the reason that there, they are innocent people. It is your job to sympathize with the difficulties they face. In fact, they don’t care about your feelings and try to understand what you are thinking. Because they know you love them enough to be willing to accept. 8. The other person compares you to others This is exactly the worst sign of a disrespectful relationship. Each person has their own personality, their own strengths and weaknesses. One individual cannot be used as a measure of the evaluation of another individual. Someone who truly loves you, cherishes you will try to accept who you really are. They will love both your strengths and your shortcomings. They will want you to be yourself, not a copy of anyone. If the other person is constantly comparing and expecting you to be like someone else, frankly express his opinion and put an end to that disrespect.

Artwork: Internet Decreased immunity When the body lacks inorganic salts, vitamin C, and high-quality protein, it will decrease immunity, make patients suffer from colds constantly or easily catch colds, the body is weak and tired. People with such signs can change their daily regimen by consuming high-quality protein from soy milk, lean meats, fish, and eggs; Eat plenty of fruits and vegetables that contain iron, zinc and vitamins such as bean sprouts, citrus fruits, and tomatoes. The skin of hands and feet is peeling Peeling of limbs is a sign of vitamin A deficiency. Vitamin A is a fat-soluble vitamin that can boost the metabolism of the stratum corneum and maintain the healthy surface of the skin. However, lack of vitamin A easily causes the skin to peel off, rough, often occurs in people who work stressful, use computers for a long time. Therefore, you should eat plenty of animal organs that contain vitamin A, carrots, egg yolks, or milk. Dizziness and anemia The body lacks iron will cause the metabolism of oxygen in the blood to decrease, causing headaches, dizziness, anemia, poor concentration, pale skin, these people may experience dizziness when standing up suddenly. Usually, if this is the case, you should eat plenty of iron-rich foods such as black fungus, animal blood, animal organs, and red meats. Creaking noise in knees, shoulders and elbows These sounds can be due to fluid changes in the joint (called dry joints), or joint deflection, arthritis, damaged ligaments … See a doctor if you experience pain, swelling in your knees or elbows. restricting you from being active in sports or exercise. Hair loss According to Health, hair loss can be caused by many causes such as stress, malnutrition, pregnancy, medications, birth control pills, and weight loss. Healthy hair is smooth, silky smooth through a healthy diet, drinking plenty of water, sleep, exercise and emotional and mental stability. Pale, brittle nails Pretty little nails can reveal more health than you might think. Pale nail color or weak, brittle nails can be signs of diseases such as iron deficiency anemia, heart disease and hypothyroidism. Nails and toenails turn yellow and are rough and rough, indicating that they have a fungal infection. The rumbling in the stomach It was the sound of the intestines. When you’re hungry, seeing, smelling, or even thinking about food can stimulate your brain to initiate digestion. When you drink a glass of water, it also makes a “gurgling” sound due to the fluid entering the stomach. This is harmless, but see your doctor if the noise is accompanied by stomach pain, bloating, and heartburn. Or rapid weight loss for unknown reasons. Mouth sores recur General endocrine disorders, not paying attention to oral hygiene, excessive mental stress can easily cause mouth ulcers, in order to eliminate the above factors, it is necessary to prevent vitamin B deficiency, especially vitamin B2 deficiency. People with such symptoms should eat foods rich in Vitamin B2 and foods with spleen tonic and analgesic effects, such as pumpkins, soybeans or carrots. Cold hands and feet Selenium in foods can regulate thyroid function, and secreted thyroxine can regulate metabolism and blood circulation. People with mild selenium deficiency will slow blood circulation and cause cold hands and feet symptoms. People with severe selenium deficiency will decrease immunity, reduce vision, increase the risk of cardiovascular disease and cancer. Therefore, you should eat more selenium-rich foods, such as mushrooms, garlic, and shellfish. Frequent nosebleeds The nosebleed is always related to the lack of vitamin K in the body, making the blood clotting disorder and easy to bleed. The diet of these people should be changed towards eating more spinach or cabbage containing vitamin K. People with blood clotting disorders should eat more fermented foods like natto (fermented beans) or yogurt. People with severe nosebleeds need to choose a specialized hospital for comprehensive examination and treatment. The buzzing or cicadas cry in the ears This sound is not in the ears but from the head because the brain misinterprets the signal. Exposure to strong noises can affect your ears, so use earplugs to decrease the pitch. See a doctor if tinnitus is persistent and only in one ear. This could be a sign of damage in the ear. Puffiness under the eyes Some of the symptoms under the eyes can be warning signs of illness that should not be ignored. Puffiness under the eyes because the body retains water because of eating too much salt, drinking too much alcohol causes bloating. Experts also say this could be a warning for other thyroid problems or kidney failure. If you are allergic to dairy or wheat foods, if eye puffiness appears abnormal, see your doctor for an early check. In addition, yellow eyes are a sign of liver disease and should be checked. Memory decline The brain consumes 20% of the energy the human body consumes. If you have recently suffered from memory impairment and slow response, you should be wary of malnutrition. You should eat a lot of carbohydrate-containing foods, such as potatoes, grains and sweet potatoes, as well as eggs, beans, fish oil and walnuts, which contain omega 3 fatty acids and choline, which can nourish cells. Brain. Sponsorship news

Illustration. If your mouth is constantly dry and thirsty, this can be a warning sign that your body is getting too much salt. Excess salt causes water loss from cells. At this point, the brain will continuously receive the signal to lack water and develop a feeling of thirst. If you encounter this situation, you should adjust your diet to balance your salt intake. Bland food Some people like to eat a lot of salt. “Salt has a number of properties that make food taste better, helping to neutralize the natural bitter taste of food,” said Gazzaniga Moloo, a spokesman for the American Dietetic Association. a little salt in vegetables makes many people feel good. ” However, consuming too much salt can affect your taste buds. Once you get used to meals high in salt, foods with a normal salt content will turn bland. Feeling bloated and stretched? Consuming a lot of sodium can cause your body to retain fluid in its tissues. “Salt molecules like magnets attract water, causing the body to retain fluids,” says nutritionist Bonnie Taub-Dix. This water retention effect can cause bloating or explain why the eyes or fingers become puffy. These signs will manifest clearly in middle age. Change your urination habits Frequent urination is a typical sign of excess salt in the body. They can also warn of health problems like an overactive bladder or a urinary tract infection. Although it is a sign of another medical condition, too often urinating too often requires great attention. As soon as you notice a change in your urination habits, see a specialist to check it out. The headaches are difficult to explain If it’s not due to excessive sleeping habits or any other reason, frequent headaches can be a sign of excess salt in the body. Salt overload in the diet can lead to dehydration headache symptoms. At this time, please adjust your daily salt intake to improve this condition. If cutting back on salt doesn’t work, consult a specialist to find out why.

In the 2008 financial crisis, in order to boost the country’s economy, the United States passed the crisis on to other countries through quantitative easing (QE) and reduction. Today, the United States is repeating its old tricks. After announcing unlimited “money printing,” the United States has released new signals within a day.

In the early morning of Thursday (April 15), Beijing time, Fed Powell stated in a speech at the Washington Economic Club that the US economy is at an “inflection point” of accelerating growth and hopes that the inflation rate will be moderately higher than 2% for a period of time. To the market’s surprise, he also said that before raising interest rates, the Fed will gradually reduce the scale of bond purchases (cutting QE).

Powell said that the time to reduce QE may be much earlier than the time when the Fed considers raising interest rates . He also said that although the Fed has not yet voted on this, it is a guideline. For the current market, this is undoubtedly a “blockbuster”, because any discussion about reducing QE now will cause a high degree of market tension.

At the time when the Fed’s wind direction is changing, the Chinese central bank seems to be going the other way. China’s latest announcement on Thursday shows that on April 15, 2021, the central bank will carry out 150 billion yuan of medium-term lending facilities (MLF, commonly known as “spicy powder”) operations (including the expiration of MLF on April 15 and TMLF on April 25). Continued), in addition, a 10 billion yuan reverse repurchase operation was also carried out.

As there are 10 billion yuan of reverse repurchase and 100 billion yuan of MLF due today, China’s daily operations, from a full-scale perspective, have achieved a net investment of 50 billion yuan. What does this mean? In fact, both reverse repurchase and MLF are essentially tools for the central bank to provide liquidity to the market.

Therefore, the goal of this action is actually to maintain a reasonable abundance of liquidity in the banking system. In fact, it has been stated before that the current currency adjustment of the Federal Reserve has little impact on China. Judging from the actions in the day, the toolbox of the Central Bank of China is still very sufficient.

Text | Questions by Lu Shuoyi | Figures by Zeng Yunzi | Wenxiang Lu | Lu Shuoyi

Source: China Fund News

After the wind and rain, the real grass is still the most fragrant. According to the latest data, in January, the world’s largest Chinese equity fund, which reduced its holdings in Moutai, played high selling and buying low, and bought it again! The world’s largest Chinese equity fund increased its holdings of Moutai in March! According to the latest data from Morningstar’s official website, the world’s largest Chinese equity fund “UBS (Luxembourg) China Select Equity Fund (USD)” increased its holdings in Kweichow Moutai in March, with its share increasing by nearly 15%. As of March 31, Guizhou Moutai is the fund’s third largest stock. In addition, it has also increased its holdings in Tencent, and its heavy holdings include Ping An of China, Alibaba, and NetEase. As of the end of March, the market value of Moutai in Kweichow held by this fund is US$877.9 billion, which is equivalent to more than RMB 5.7 billion. You know, this fund reduced its holdings in Moutai in late January this year. At that time, it was reported that as of the end of January, Guizhou Moutai was the fund’s fifth largest holding stock. Compared with the end of 2020, the fund held Guizhou. Moutai decreased by 3.66%. In addition to this fund, funds under the US Capital Group have reduced their holdings of Moutai at the end of 2020. After foreign capital reduced its holdings of Moutai, various core assets have begun to fall back this year. Take Moutai as an example, it has retraced 23% from the high point this year.

However, it is worth noting that the capital group that holds the largest number of shares in Moutai in the world, its “New World Fund” is still reducing its holdings in Moutai in March, and Morningstar’s data shows that its share has dropped by 7%.

It seems that foreign investment also has different views on Moutai.

Shareholders: Foreign investors are doing T?

Is white wine still fragrant?

On April 8th, China Merchants Food invited several guests to discuss the valuation of liquor, which investors are more concerned about, in the form of interviews. Share how to price liquor assets and how to invest in liquor under different investment frameworks.

Among them, Huang Ruiqi, senior fund manager of Allianz Global, mentioned that the stock price of the liquor sector rose too fast last year, which exceeded the support provided by profit growth. The latter part mainly relied on the increase in valuation, and a relatively dangerous situation appeared. The callback is only a matter of time. After the Spring Festival holiday, investment sentiment changed, triggering a sharp drop in stock prices. We tracked the channel and found that the fundamentals did not change much, so we judged that the volatility since the beginning of the year has little to do with basic factors, mainly due to the outflow of profitable funds brought about by the change in investment sentiment.

The valuation increase of A-share liquor stocks in the past few years is also partly due to foreign participation. Overseas institutional investors generally focus on the balance of returns and risks, so they are willing to give higher valuations to stocks with stable growth (such as food and beverages). The same situation has occurred in A shares in recent years.

As for the flow of funds, I believe that the inflow of funds into A-shares will be a long-term structural growth, because the proportion of China’s A-shares in global asset allocation is still seriously low. If you look at the current A shares, they actually only account for less than 5% of the MSCI index. Eventually, if the A shares are fully included, the proportion will be more than four or five times the current amount. Therefore, overseas investors are very clear about this. Whenever A shares fall severely, they will seize the opportunity. The steady growth of liquor must be given priority.

Hou Hao, manager of China Merchants China Securities Liquor Fund, said that the problem with high valuations is that any disturbance will bring changes in marginal funds, which will lead to follow-up of trend funds. This is the situation in which disturbances occur after the holiday, and the volatility caused by the follow-up of marginal funds and trend funds increases. From the perspective of the next 3-5 year cycle, this year is the starting point for many companies in the liquor industry in the 14th Five-Year Plan period. I learned at the rum party that the future development pattern and trend of the entire industry will be better. The future space looks at prices first, and prices change with changes in the level of economic development and per capita income. In terms of volume, some high-end and sub-high-end brands, especially sauce wine and companies with base wine reserves, will see obvious marginal changes in the next five years. Another major change factor, which has been discussed a lot, is the change in the price band of overtaking in the corner that may be brought about by the change in the opinions of opinion leaders. This point is actually hard to ignore.

U.S. stocks hit another record high, the Dow rose to 34,000 points for the first time

A-share stockholders cried with envy, and US stocks hit a new high tonight.

On the 15th U.S. time, driven by positive economic data and earnings reports, the three major U.S. stock indexes closed up. The Dow rose 0.9%, the S&P 500 rose 1.11%, and the Nasdaq rose 1.31%. The Dow and S&P 500 both achieved record gains. A new high was closed. The precious metals sector was among the top gainers. Harmony Gold rose more than 7%, and Pan American Silver rose nearly 5%. Chip stocks NVIDIA and AMD rose more than 5%. Most of the Chinese concept stocks closed down, with new energy vehicles leading the decline, ideal cars falling by more than 6%, Xiaopeng Motors by more than 4%, and Weilai by more than 3%.

The US Department of Commerce reported that US retail sales in March increased by 9.8% month-on-month, a new high since May last year, far exceeding expectations of 5.9%. According to data from the US Department of Labor, the number of people applying for unemployment benefits for the first time last week fell from 744,000 in the previous week to 576,000, a record low since the week of March 14 last year. It was better than market expectations and both helped US stocks rise.

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The reason that the relatively low rate of early diagnosis of cancer in people is directly related to the lack of understanding of cancer related knowledge and ignoring physical symptoms.

Currently, the most common type of cancer is cancer of the internal organs, such as gastrointestinal cancer, liver cancer, lung cancer … These organs are all located in the abdominal cavity, so after developing into Cancer, the patient’s abdomen will also appear various abnormal symptoms.

If these 3 symptoms appear on the abdomen, being alert is a sign of cancer.

1. Abdominal pain

Illustration

Pain is the most typical symptom of cancer. Almost all solid internal organs in the body can become cancerous. Illness in each stage will have different levels of pain. For example, liver cancer can cause upper right abdominal pain, pancreatic cancer can cause upper middle abdominal pain, and bowel cancer can cause lower abdominal pain …

If you have been experiencing a dull, throbbing, or persistent pain in a certain part of your abdomen in recent times, but you may not be able to tell the specific location and sensation of pain. After taking the drug is not relieved and lasting more than two weeks, you need to see the hospital, because this may be a sign of cancer.

2. Ascites

Illustration

Ascites is a condition used to refer to the accumulation of pathological fluid or water in the peritoneal cavity. Clinically believed that ascites appeared not necessarily cancer, but it was definitely a sign of serious illness. Such as cirrhosis and kidney failure.

If it is not, the appearance of ascites may be related to cancer. Clinically, regardless of the type of cancer of the internal organs, as long as it invades the peritoneum, the symptom of ascites develops. In which, ascites caused by liver cancer is the most common disease, its occurrence is related to portal hypertension and decreased blood protein.

3. Bloating, loss of appetite

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Many people will blindly think that it is a common chronic stomach disease after they have symptoms such as bloating and loss of appetite. But in reality, there are many factors that cause bloating, loss of appetite, for example, after the liver, pancreas and other digestive organs have cancer, they are dysfunctional, not secreting enough bile and fluid. pancreas or interfere with excretion. In the early stages of the illness, the person may experience symptoms such as loss of appetite, nausea, bloating, and abdominal pain.

If there is no chronic stomach disease, while the above symptoms have recently appeared or do not improve after taking medication for chronic stomach problems and the symptoms last for more than 2 weeks, this may be the sign. signs of cancer, you should see your doctor.

In addition to the above 3 abnormal symptoms, if you feel a hard, irregular, painless tumor, poor mobility on your abdomen, you should also be careful of the appearance of a malignant tumor. If you experience all 3 of the above symptoms, this means you need a complete physical exam. Patients should accurately inform their doctor of their actual symptoms, age, family, and medical history before proceeding to professionally indicated examination to get the most accurate diagnosis.

Content:

1. Signs of mumps in pregnant women in the salivary glands

1.1. Mumps incubation period
1.2. Signs of mumps in pregnant women onset
1.3. Signs of mumps in pregnant women in full-blown stage
1.4. Signs of recovery phase 2. Signs mumps in pregnant women outside the salivary glands 3. Notes for pregnant women when mumps

Mumps is a viral illness. The disease is capable of spreading from person to person through inhalation, eating, and sharing an item containing the pathogen.

Compared with mumps in children Mumps in pregnant women much more dangerous. Because it can cause complications affecting maternal health and fetal development if not detected and treated early.

Here are some typical signs of mumps in pregnant women, mothers should not ignore to protect their health.

1. Signs of mumps in pregnant women in the salivary glands

What are the characteristic signs of mumps in pregnant women? Are symptoms similar to mumps in children? Below are signs of mumps in specific stages.

1.1. Mumps incubation period

Like mumps in children, mumps usually show no characteristic signs during the incubation period. The incubation period of mumps in pregnant women usually lasts from 12-25 days. An average of 18 days prior to the sudden onset.

During the incubation period, pregnant mothers are very difficult to determine whether they have mumps or not. Because abnormal signs appear only suddenly during onset. Some common signs in the patient are fatigue, loss of appetite, swelling and pain of the salivary glands, …

Signs of mumps in pregnant women in the salivary gland – Photo: Internet

1.2. Signs of mumps in pregnant women onset

One of the characteristic signs of mumps in pregnant women is a high fever. Mumps patients can have a fever from 38-40 degrees Celsius, lasting for a long time depending on the person’s location.

A high fever usually develops after an incubation period. That means after 18-25 days since pregnant women exposed to pathogens. Before this stage, your body will not have any symptoms.

Entering the onset period, in addition to high fever, the patient appears to have symptoms such as: headache, loss of appetite, difficulty swallowing, joint pain, sore throat and jaw pain when talking.

At the onset stage, the patient still has pain at three points Rillet-Barthez including: Muzzle, temporal joint and lower angle of jaw bone. Then the gland will gradually enlarge causing pain. Pain that is more severe when you visit or chew food.

1.3. Signs of mumps in pregnant women in full-blown stage

Entering the full-blown stage, after 24 to 48 hours after a fever, the patient’s body will appear signs of parotitis. Initially enlarged and painful on one side. It then spreads rapidly to the other side and other salivary glands.

On examination, the mouth of the Stenon tube was swollen, red, and swollen, but without pus. Most cases of mumps in pregnant women have swelling on both sides.

Swollen area is asymmetric, with large sides, small sides shiny, hot to the touch. When pressed, there is no sag and pain. The skin in the swollen area is normal in color and elasticity, with no redness.

Pregnant women can read more articles:.

Signs of mumps in pregnant women full-blown – Photo: Internet

1.4. Signs of recovery phase

1 week after the full-blown period, the patient will enter the recovery period. At this time, the parotid glands reduce pain and become smaller. Symptoms such as sore throat, difficulty swallowing with food decrease and slowly go away.

2. Signs mumps in pregnant women outside the salivary glands

In addition to the common manifestations in the salivary glands, mumps in pregnant women also cause damage to nerves and other organs.

Meningitis, which usually appears after parotid gland inflammation. Typical signs are high fever, headache, vomiting, behavioral disturbances, neck stiffness, convulsions, …

• Mild acute pancreatitis, with no characteristic symptoms. However, in severe cases, the patient may experience a high fever, pain and a reaction to the abdominal wall. The course of acute pancreatitis is usually benign, sometimes creating pseudo-cysts in patients.

• Manifestation in other parts including the tear gland, thymus, thyroid, mammary gland, ovary …

Most people with mumps have these symptoms. However, some cases of mumps in pregnant women have no specific symptoms such as: No fever, no parotid lymph nodes, no fatigue, … These cases are extremely dangerous because complications can occur. out anytime that they don’t get caught early to avoid it.

Signs of mumps in pregnant women outside the salivary glands – Photo: Internet

3. Notes for pregnant women when mumps

When there are signs of fever accompanied by inflammation of the jaw you need to immediately go to the hospital to be examined and diagnosed correctly. The doctor will help you relieve the symptoms of the disease, make sure the mother and baby are safe.

After the symptoms gradually disappear, pregnant mothers should re-examine periodically at 12, 22, 32 … weeks as directed by the doctor.

If you have mumps in pregnant women, you need to stay calm, don’t worry or hurry. Listen to the specialist’s doctor for timely action.

Besides, you need to regularly monitor the development of the fetus after the disease is recovered. At the same time, perform prenatal screening to detect bad risks.

Experts said, pregnant women with mumps during pregnancy, if monitored and promptly treated, can still give birth to a healthy baby. Therefore, you do not need to worry too much about mumps in pregnancy.

However, to ensure the health of mother and baby, it is better to have mumps vaccination before planning a pregnancy. In case of abnormal body signs, immediately go to the medical facility for early examination, diagnosis and treatment.