First line of defense Long considered the largest organ in the body, the skin’s microbiome plays an important role as the body’s first line of defense against pathogens. When the skin barrier is functioning properly, it traps moisture and keeps skin hydrated, while keeping allergens, irritants, pollution, and pathogens out. Stress hormones weaken that protective layer, slowing the production of beneficial oils that help seal hydration in the skin, leading to chronic low-grade inflammation and an increase in free radicals. can damage the skin and accelerate the aging process as well as increase the risk of allergic diseases. “Night of Recovery” Take a close look at your skin care regimen, especially some of the anti-aging products you’re using. According to Dr. Bowe, some of the most powerful skincare ingredients known to have amazing effects on the skin are proven irritants. Retinoids, for example, including over-the-counter retinol, are products that can irritate your skin, especially if you use them every night. Alpha hydroxy acid or glycolic acid is a great ingredient to help lighten dark spots, even out skin tone, and help promote collagen production, but it can also be an irritant. You can continue to use those products, says Dr. Bowe, but alternate between an “active night” and a “recovery night.” “Active night” means that for your nighttime skincare regimen, use anti-aging solutions like retinoids, alpha hydroxy acids, or glycolic acid — prescription or over-the-counter — and then skip it. a night or two, depending on how dry your skin is. For “recovery night,” says Dr. Bowe, you should use products containing glycerin, sunflower seed oil, jojoba oil, or squalane to repair the skin barrier and support the skin’s microbiome. and restore a healthy pH to the skin. Sensitive skin How to recognize sensitive skin? Start by washing your face and patting it dry. If you feel tight, dry and if you feel burning or suddenly appear small pimples like red pimples all over your face when applying cosmetics to your skin, this means your skin is sensitive. For sensitive skin, you should avoid cleaning products that contain strong sulfates such as SLS, sodium lauryl sulfate or SLES (short for sodium laureth sulfate). In addition, you should not exfoliate with a physical brush or a rotating brush. Because such an action is really harmful to the skin barrier and makes your skin more sensitive. Many women shave their faces these days, which is also not a good idea if you have sensitive skin. You should also be careful with essential oils as they can irritate and further damage the skin barrier. Sugar control Dr. Rajani Katta, author of “Glow: A Dermatologist’s Guide to a Whole Foods Diet for Younger Skin” (Glow: The Dermatologist’s Guide to a Whole Foods Younger), Stress, many people tend to prefer foods containing sugar and processed carbohydrates. However, this can have a negative effect on your skin, making the collagen and elastin proteins less supple and the skin more likely to wrinkle. Dr. Rajani Katta suggests that foods rich in antioxidants and anti-inflammatory properties can help provide an extra layer of protection to your skin, as well as boost your skin’s defense and repair system. Try stress management techniques – Taking part in social activities, increasing social interaction or simply going for a walk is also a great way to relieve stress. Exercise also pushes oxygenated blood to all parts of your body, including your skin, which can promote skin barrier repair. – Get enough and good sleep: this is called good sleep because sleep helps regenerate your skin at night.

9 hair color mistakes below will add age to you. Some advice or comments are not quite right for all Asians with black hair, you can refer to it to make a reasonable choice for you. The color is too dark Have you ever noticed that, when an object is placed against a dark background, its features seem more recognizable? The same goes for our faces. When you dye your hair a solid black (such as without streaks or highlights), facial imperfections, such as wrinkles, become more prominent. If you like dark hair then dark chestnut is a better choice than black. The color is too different from natural hair You shouldn’t change your natural hair color suddenly, as drastic changes may not match your skin tone, which is why you look older. Take Emma Stone as an example. Her natural hair color is blonde and in fact she looks 5 years younger than this dark brown color right? If you’ve dyed your hair for a long time and don’t remember your natural hair color, take a look at your childhood photos to find the right style for you. Monochrome dye color To cover up their gray hair, some women often use dyes of a solid color. Know that blonde or black monochromatic colors won’t make your hair look natural, can make you look older and your face appear dull. Should dye highlight or create different color streaks to bring brightness and youthful look to the face, breaking the monotony of the old hair color. Platinum gold color Platinum gold is a cold color, not suitable for women with fair or ruddy skin, as it will make their skin look “dull” and visibly aged. Do not wear makeup when dyed in light colors To make your face look deeper and brighter, you should use light tones for your hair to smooth out wrinkles and other signs of aging on your face. If not necessary, remove highlights when dyeing light hair. Some useful tips for you is to accentuate your facial contours with makeup to enhance your beauty and look younger. Let your hair be half silver and half dyed If you feel satisfied and love your natural gray hair, great. However, many middle-aged women feel uncomfortable when their hair starts to turn white, so they dye the gray hair to cover it up. This can make them look older. Hair experts advise not to dye over gray hair, but to dye the whole head, to have a longer “decent” time. If you don’t dye it, you can get a pixie cut. In other words, try to keep your hair short and get a trendy haircut, you will look young with gray hair. Do not cover the hairline Your hair color needs to be re-dyed continuously as the roots will appear almost immediately. However, reality shows that people do not always re-stain in time. To avoid looking older because of lack of hair care, you can choose some hairstyles that purposefully darken the roots, such as the ombré. Then you can let your hair grow naturally and always have a fresh look. Dyeing the past The world of hair dye is also dictated by trends. That is why some colors are considered trendy, while others are considered outdated. Dying your hair in the fashion of the past can make you look “old-fashioned”. Hairstylists, hairdressers will know what is the trendy color of the season and advise on the right hair color for your skin tone. Invest in bold red Red hair color looks very elegant. However, the care is expensive because it fades quite quickly and your hair will not look as good as the original. A safe alternative is a strawberry yellow dye (a hybrid of yellow and red), which can bring a warm and bright look to your face. Best of all, light colors will help better hide unwanted gray hairs.

Ceramic coating more or less helps to protect and prolong the life of the car’s paint – Illustration. Ceramic coating can be understood as creating a surface protection layer for the paint of a car. This protective layer has a structure that is closely linked with the paint to increase the thickness and can protect the outermost paint of the car, while also increasing the aesthetics of a vehicle. Talking about the advantages and disadvantages of car ceramic coating, Le Van Tin, a technician at Thanh Phat car care center, said that ceramic coating only helps to better protect the car’s paint. This coating does not wash off or deteriorate and does not require repainting every few months. Depending on the parts on the car, it will be suitable for different types of ceramic such as ceramic for paint, plastic coating, glass or wheel rim coating, etc. Protects from UV damage, oxidation If your car is regularly exposed to the sun, the paintwork of the car will begin to oxidize, leading to dull and discolored paint, the glass will lose its clarity and gradually fade. A ceramic coating will help protect the car’s paintwork from the sun’s ultraviolet rays, thereby reducing the amount of oxidation. A good ceramic coating can help enhance the reflective properties of the paint, adding more depth and clarity to the paint. Difference before and after Ceramic coating phủ Protects from stains and chemicals Another contributor to cars is yellow stains from naturally acidic pollutants. By creating a chemically resistant surface, ceramic coatings can prevent certain contaminants from adhering to vehicle paint. As a result, the painted surface of the vehicle will be more resistant to yellowing and corrosion. Easy to wash and clean One of the most important features of ceramic coatings is water resistance. When the car is coated with water-resistant ceramic, water will not stick to the surface, but easily drift away. This means that mud and dirt will have a hard time sticking to the car’s paint. When washing the car, the dirt can be removed without too much effort. Some disadvantages of ceramic coating The first is the use of poor quality ceramic coatings, which can make the paint surface less clear, not achieving a shiny effect. Not only that, it also makes the paint layer easy to stain, dull, and turn yellow after a period of use, so that for a long time will definitely damage the original paint. Ceramic coating technique is not simple, so make sure the service center has enough capacity and quality assurance before sending the car to perform. In addition, the price for each package of ceramic coating is usually quite high.

According to the Beautynesia The most common mistake when using sunscreen is chống unevenly applied . This could be the result of taking too little product, causing the part of your face to apply sunscreen too thin. Parts of the face that are not completely covered may appear blotchy and dull. Image: Nykaa . If you are afraid of greasy facial skin due to sunscreen, you can choose a sunscreen product with a lightweight formula that absorbs quickly into your face. In addition, you should apply more to the neck area to protect the skin evenly. Photo: Reader’s Digest. The next most common sunscreen mistake is Go outside immediately after applying sunscreen . You should note that the skin needs time to absorb sunscreen products, against the harmful effects of UVA and UVB rays. Image: Flipboard . If exposed to the sun immediately after using the cream, the product has not fully exerted its effects on the skin. Therefore, you should wait about 30 minutes after using the product and then go out. Photo: Stocksy United. The third mistake was written by Beautynesia mentioned is Use sunscreen only when you want to go out . It is obvious that the skin is exposed to direct sunlight when we are outdoors. But the skin can still be exposed to sunlight through windows and glass. Therefore, you should use sunscreen even when indoors. Image: Yahoo! . Do not reapply sunscreen when you are active all day is the next mistake you need to avoid. Sunscreen can only work on the skin for a few hours. You need to reapply every 2 hours, especially when you are out all day to protect your skin. Image: StyleCaster. According to FDA guidelines, even sunscreens labeled “water resistant” can only last for 80 minutes. Re-applying helps skin to be better protected. Photo: Prevention. What to eat to slow down skin aging? Your daily diet significantly affects how you look.

Entering the age of U50, Phi Nhung is not as active in art as before, but still possesses an admirable charm in the hearts of the public. Partly because Bolero’s voice always brings emotional parenting stories, the other part is because of his youthful and energetic physique. Even in simple everyday images, Phi Nhung’s rustic face still shines, outstanding with smooth white skin, toned body. Phi Nhung practices very strictly to keep fit and healthy. Just looking at the abs of a mother of one is enough to know how hard and hard the singer has been. Not stopping at exercise, Phi Nhung’s diet is also one of the keys to help her keep her youth successfully. Recently, Phi Nhung continued to “wake up the internet” with the image of showing off her slim figure and slim waist while rehearsing to start a new day. Although the toned abdomen and smooth white skin make Phi Nhung much younger than her real age, the focus of the picture is the beauty water bottle that the 7X beauty holds in her hand. Posting a photo showing off her toned body, Phi Nhung conveniently revealed the secret to helping her keep body heat and enhance vitality and energy every new day, which is drinking chrysanthemum tea and red apple. This is also a kind of “miracle water” that helps women fight aging effectively. In fact, Phi Nhung’s favorite red apple chrysanthemum tea is not an unfamiliar recipe. Chamomile helps to cool down and remove toxins from the body. In chrysanthemum contains a lot of beta-carotene, which participates in metabolism and maintains stable health and regenerates the skin. If you are facing wrinkles and dull skin, drinking chamomile tea is also a solution. Meanwhile, red apple in Oriental medicine has a sweet taste, is temperate, has the effect of tonic gas, nourishing blood and sedating. According to science, this fruit also contains many vitamins and minerals good for the body such as vitamin A, vitamin B2, vitamin C, calcium, phosphorous. The combination of the duo of ingredients not only brings health benefits but also improves the skin. Drinking chamomile tea combined with red apple is one of the methods of skin rejuvenation in women. Especially when used in the morning, this type of formula will help retain body heat and promote calorie burning. In fact, it is not only the red apple chrysanthemum tea that can help women improve their beauty. There are many delicious fruit tea recipes that are considered “panacea” in maintaining women’s health and beauty. If you also want the days to avoid the epidemic at home, you can relax and beautify from deep inside the body, you can refer to the following recipes: Green tea helps fight aging Green tea has long been a favorite drink for many people because of its ability to fight aging and protect the skin from the sun. In green tea contains many antioxidants, enzymes as well as amino acids that are beneficial for the body. In particular, the compound EGCG contained in this “panacea” also prevents wrinkles. Want to own a smooth white skin, youthful eyes and smooth hair, you can start your morning with this tea filled with B vitamins, manganese, potassium, magnesium and caffeine. Jasmine tea treats acne Not only leaving an impression by its gentle and very relaxing scent, jasmine tea is also one of the drinks that bring miracles to the skin. Thanks to a polyphenol compound – which acts like an antioxidant in the body, jasmine tea prevents heart disease and some other types of cancer, while anti-aging, protecting the skin. In particular, this tea also supports acne treatment by balancing hormone levels in the body. Drinking jasmine tea is also an effective way to lose weight as well as promote a better metabolism in the body. Oolong tea improves skin pigmentation As a type of tea used by many women because of its delicious taste, few people know that oolong tea also brings significant effects to the body. This tea contains a lot of vitamins, minerals and very good antioxidants. On the one hand, it helps to promote health, on the other hand, improves skin pigmentation, reduces acne and protects against sun damage. Drinking oolong tea regularly, you will prevent the formation of melasma and freckles while rejuvenating the skin. Butterfly pea flower tea increases skin elasticity Possessing a beautiful and eye-catching color, the butterfly pea petals when steeped in tea will create a blue-violet drink that brings great effects in beauty care. Butterfly pea flower contains flavonoids, an essence that helps to increase collagen and elasticity of the skin. In addition, this flower tea is also rich in antioxidants, limiting the activity of free radicals that cause dullness and skin aging. Using butterfly pea flower tea is a way for women to “save” their aging skin.

1. Two-step skin cleansing The first thing you need to do is make sure each pore is cleaned and free of excess oil or dirt. So starting today, upgrade your cleansing step to a “double cleansing” process – a 2-step cleansing with cleansing oil and cleanser every night. Cleansing oils have the ability to remove oil-based impurities such as excess oil or cosmetics, while cleansers will remove water-based impurities such as dirt. Do not forget to focus on massaging the T-zone every time you use makeup remover oil to take advantage of softening the blackheads on the nose, so that the acne will come off more easily. 2. Sauna and mineral mud mask You can completely make your own handmade mineral mud mask from Kaolin powder and a little mineral water Maximum cleansing skin with open pores is the ideal condition for masking. Mineral mud masks are so familiar to oily skin girls thanks to their ability to absorb excess oil, sebum, remove blackheads without causing “damage” to pores like a peel-off mask. At the same time, it also works to exfoliate the skin. These 2 steps will bring quick results to the skin after only a few applications. At the weekend (or twice a week) you can boil a pot of lemongrass juice to steam detoxify the skin. The heat from the water helps open the pores, making it easier for the next cleansing steps to quickly remove excess oil and sebum. 3. Use hydrating and pore care products Summer is here, which means it’s time to change your thick, dense, moisture-rich skin care products to one with a light, water-based texture that can care for pores and control sebum. Some toners and essences intended to treat pores often contain ingredients such as: witch hazel (witch hazel), tea tree (tea tree), BHA (salicylic acid), retinols. The familiar water-supplying ingredients are hyaluronic acid, sodium hyaluronate, which will balance the oil and water levels of the skin, avoiding the lack of water, excess oil, rough, clogged pores and acne. 4. Use an oil-free primer Oil-control and pore-tightening primer is definitely an indispensable product for oily skin girls A reasonable amount of silicones will help the primer fill and cover pores, creating a smooth skin surface before applying makeup. Choosing a primer specifically for oily skin is very important, it helps control sebum, limiting your foundation from becoming an “oil pan”, or dull over time. 5. Use mineral powder When you see signs of excessive oiliness, you can use oil blotting paper to remove the oil on the skin and cover with mineral powder to create dryness, keeping the makeup lasting until the end of the day. The micro-powder particles will create a feeling of relief, without weighing the face or causing skin congestion. Besides, mineral powder often contains minerals such as zinc, magnesium, potassium … will strengthen the skin’s resistance, helping the skin to withstand the impact of the environment. 6. Lower the temperature of the skin Hot weather and heat can cause your skin to open pores for hours and free radicals to thrive, causing rapid aging (especially if you are active outdoors continuously). ). Prepare a clean towel, wet it and apply it to your face gently for a few minutes to cool down the skin. Or use mineral spray as a way to “cool” your skin if you have to move constantly. Posts: Beautiful Beauty

Illustration. In addition to atopic factors, there are many other factors that cause the skin to gradually become dry and dull: Weather: Dry skin often appears in dry weather like Hanoi. In addition, the condition of dehydrated skin becoming dry also occurs in hot places like Saigon. Environment: When exposed to an air-conditioned environment for a long time, or constantly changing living environment, the skin is not supplied with enough moisture. Age: As we age, the body produces less oil and the skin’s moisture barrier weakens, leading to rough, dry and lifeless skin. Your skin is always dry tight or rough will inadvertently accelerate the formation of wrinkles, the aging process will take place earlier than the same age. Nourish your skin now with a formula that effectively balances and softens your skin. Kickstart your dry skin daily routine and discover Kiehl’s moisturizing formulas for smooth, healthy-looking skin. How to keep skin moisturized Add water to the skin One rule you need to follow in skin care is to take care of it from the inside out. Therefore, when it is necessary to provide moisture to the skin, drinking a lot of water will be beneficial for the whole body and especially for the skin. A well-moisturized skin will make the skin brighter and smoother. Therefore, it is very important to take care from the inside. A reasonable diet, foods containing a lot of water will be the perfect way for you to take care of your skin from the inside. The fruits with a lot of water, vegetables, olive oil in your daily diet will help your skin to be bright and full of moisture against aging in harsh weather days. Besides, applying moisturizing mist to your face is a direct way to affect your skin. If you feel that your skin is still oily but still dry and tight, a mineral spray will have an immediate effect. Stop licking your lips When your lips are dry, you want to lick them more, but saliva has enzymes that make lips drier. Instead, you can soothe your lips with moisturizing lip balms. The way to keep lips hydrated is to never leave your lips bare. You should also choose a lip balm with a sun protection factor for extra protection. Repair cracked hands and feet Changing the air can easily make the skin of the hands and especially the skin of the feet dry and cracked. There’s an easy-to-follow solution for rough hands and feet. Apply whatever body moisturizer you like. Then you just need to wear gloves and socks to bed. In the summer, you only need to wear thin gloves and socks to avoid feeling suffocated. When you wake up, your palms and heels are noticeably soft.

1. Two-step skin cleansing The first thing you need to do is make sure each pore is cleaned and free of excess oil or dirt. So from today, upgrade your cleansing step to a “double cleansing” process – a 2-step cleansing with cleansing oil and cleanser every night. Cleansing oils have the ability to remove oil-based impurities such as excess oil or cosmetics, while cleansers will remove water-based impurities such as dirt. Do not forget to focus on massaging the T-zone every time you use makeup remover oil to take advantage of softening the blackheads on the nose, so that the acne will come off more easily. 2. Sauna and mineral mud mask You can completely make your own handmade mineral mud mask from Kaolin powder and a little mineral water Maximum cleansing skin with open pores is the ideal condition for masking. Mineral mud masks are so familiar to oily skin girls thanks to their ability to absorb excess oil, sebum, remove blackheads without causing “damage” to pores like a peel-off mask. At the same time, it also works to exfoliate the skin. These 2 steps will bring quick results to the skin after only a few applications. At the weekend (or twice a week) you can boil a pot of lemongrass juice to steam detoxify the skin. The heat from the water helps open the pores, making it easier for the next cleansing steps to quickly remove excess oil and sebum. 3. Use hydrating and pore care products Summer is here, which means it’s time to change your thick, dense, moisture-rich skin care products to one with a light, water-based texture that can care for pores and control sebum. Some toners and essences intended to treat pores often contain ingredients such as: witch hazel (witch hazel), tea tree (tea tree), BHA (salicylic acid), retinols. The familiar water-supplying ingredients are hyaluronic acid, sodium hyaluronate, which will balance the oil and water levels of the skin, avoiding the lack of water, excess oil, rough, clogged pores and acne. 4. Use an oil-free primer Oil-control and pore-tightening primer is definitely an indispensable product for oily skin girls The amount of silicones in the allowable capacity will help the primer fill and cover the pores, creating a smooth skin surface before applying makeup. Choosing a primer specifically for oily skin is very important, it helps control sebum, limiting your foundation from becoming an “oil pan”, or dull over time. 5. Use mineral powder When you see signs of excess oil on your skin, you can use oil blotting paper to remove the oil on the skin and cover with mineral powder to create dryness, keeping the makeup lasting until the end of the day. The micro-powder particles will create a feeling of relief, without weighing the face or causing skin congestion. Besides, mineral powder often contains minerals such as zinc, magnesium, potassium … will strengthen the skin’s resistance, helping the skin to withstand the impact of the environment. 6. Lower the temperature of the skin Hot weather and heat can cause your skin to open pores for hours and free radicals to thrive, causing rapid aging (especially if you are active outdoors continuously). ). Prepare a clean towel, wet it and apply it to your face gently for a few minutes to cool down the skin. Or use mineral spray as a way to “cool” your skin if you have to move constantly. Posts: Beautiful Beauty

“At this time, in addition to the fresh lotus seeds in Hue, which are in season, the ponds and lotus ponds in the countryside also begin to harvest seeds. If fresh lotus seeds in Hue cost 170,000-190,000 VND/kg, the original lotus seeds cost only 100,000-120,000 VND/kg. The lotus seeds from the countryside are as fragrant and fragrant as the Hue lotus seeds,” said Tran Thi Hanh, a small trader selling fresh lotus seeds at Vo market, Ha Dong. Because it is the fresh lotus seed at the beginning of the season, it is sold during the epidemic season, so this year, the price of fresh lotus seeds at the toad markets is quite soft, attracting many housewives to order. “At the beginning of the season, the price of fresh lotus seeds is still high. A little more lotus at the end of the tool, the price of lotus seeds will decrease to 80,000-90,000 VND/kg. That’s why many housewives buy fresh seeds from the countryside to make lotus tea, nut milk or leave sticky rice, cook tea to cool down,” said Hanh. Because many people like to eat, fresh lotus seeds at the beginning of the season are quite popular. Buyers buy at least 1kg, many buy 5-7kg and put them in the refrigerator to eat gradually. According to Ms. Hanh, there are many ways to preserve lotus seeds to eat year-round and still be delicious, but you can follow these 4 ways to store lotus seeds until the next season. Dried lotus seeds Hanh said, there is a simple way to store fresh lotus seeds to eat all year round, which is fresh lotus seeds that do not need to be washed after being purchased. Just peel off the shell, get the white lotus seed kernel. Use a toothpick to take the lotus heart. “Next, bring the lotus seeds to dry in the sun 3-5 times (or dry) until dry, then store them in a jar with a tight lid. From time to time, during use, you can bring lotus seeds to dry in the sun to avoid mold, “Ms. Hanh said. Frozen fresh lotus seeds When buying fresh lotus seeds, the housewife does not wash but peels off the seed shell, takes the white lotus seed kernel and uses a toothpick to get the lotus heart. After that, divide the purchased lotus seeds into small pieces, store them in plastic boxes, plastic bags or put them in vacuum bags and then put them in the freezer for later use. The easiest way is to freeze fresh lotus seeds in the freezer compartment As for the refrigerator, it can only be for about 10 days when the lotus begins to darken. Every time you take out the lotus seeds to use, take each box or bag, gradually defrost and cover with boiling water. Then cook normally. Lotus seeds are still pure white even when stored in the freezer. Steam fresh lotus seeds and put them in the freezer There is another way to preserve fresh lotus seeds that many housewives have recently suggested is to steam them and then freeze them to eat gradually. “Many housewives who buy their own lotus seeds think that if fresh lotus seeds are stored in the refrigerator for a few days, they will become dull, and the seeds will decrease in sweetness. As for fresh, but frozen, sometimes it is still mixed with rough seeds, not delicious. But if steamed, it’s 100% fleshy, white, fragrant, not dull, very convenient because when you need to eat tea, it cooks very quickly,” this person shared. Specifically, prepare a pot of water and steam the lotus seeds above, until the lotus is ripe. Do not stir while the lotus is still hot to avoid crushing the seeds. Wait for the lotus seeds to cool completely, then put them in a freezer box. This way can be stored for several months to a year. When you need to cook lotus leaf rice, lotus seed tea, longan tea, … just cook other ingredients and then add lotus and it will still be soft, fleshy, and fragrant like fresh lotus. More sophisticated, you can steam lotus seeds before freezing Soak in dilute salt water, then quickly bare and freeze According to Ms. Hanh, there is a way to store fresh lotus seeds to eat all year round, which is applied by many people, which is to buy fresh lotus seeds and wash them twice. Then, soak in diluted salt water for 10 minutes, then take out and wash again. Bring the water to a boil, add a teaspoon of salt. Then put the lotus seeds in the ceiling for 3 minutes. Keep a basin of very cold ice water ready to take out the lotus, then put it in a bowl of ice water to soak for 10 minutes. At this time, remove the lotus seeds to a basket to freeze. Doing this, the whole year in the lotus seed cabinet does not darken. When cooked, it still has a fragrant lotus scent. The lotus seller affirms that preserving fresh lotus seeds by the above methods can keep lotuses all year round. There are opinions reflecting that fresh lotus seeds are frozen to freeze, but according to Ms. Hanh, whether or not the lotus is shy is due to the lotus variety and lotus soil, not the way it is preserved. “Even if the fresh lotus is frozen in the freezer, it’s okay, boiled it is still beautiful and delicious like a fresh lotus,” she shared. In addition, Ms. Hanh also noted, when buying fresh lotus seeds to store food all year round, housewives should buy old, round lotus seeds, do not choose long, cracked seeds. These lotus seeds are usually delicious, not shy, fragrant, very sweet and chewy.

1. Tattoo care from the beginning: Tattoos are permanent but that doesn’t mean you neglect to take care of it. Some tattoo styles like white ink or watercolor tend to fade or even disappear. Therefore, you must not scratch the tattoo, moisturize with lotion, apply sunscreen, avoid direct sunlight on the image or take a bath that is too hot. Image: Tyazhin. 2. Avoid places with a lot of friction: Tattoos on hands and feet will often fade over time. Because these are the parts of the body that are in contact and friction with the environment. If you exercise, you should pay attention to where the most impact is to avoid getting a tattoo there. Image: Medium. 3. Avoid the sun: Newly made tattoos should not be exposed to the sun, while healed motifs need to apply sunscreen because UV rays from the sun can fade the ink color over time. Image: Byrdie. 4. Black ink tattoo: Black ink lasts longer, while colored ink like white, red or watercolor shows signs of dullness and fades after a long time. Image: Favim. 5. Cheap Tattoos will not be of good quality and short-lived. The appearance and durability of the tattoo depends on the skill of the craftsman. Good tattooists often mark the body at a higher price. Image: Allure. 6. Small and minimalist tattoo It’s a popular trend. However, experts say large patterns will keep the color more durable. We recommend using a traditional design that features black ink with dark lines and lots of negative space. Image: Tattoo Gallery, Weheartit. 7. Dot tattoo are created with tiny dots on the skin to form a design and they tend to last longer. Because the spacing between the dots creates a nice gradient effect with the weather. Image: Tattoogrid. Tattoos will lose their luster over time. If you do not want this phenomenon to happen, you need to take care according to the advice of experts, abstaining from certain foods and alcoholic beverages to ensure the tattoo is durable. Photo: The News Minute. King and queen tattoos for couples Beautiful tattoos help create a bond between you and your lover.

Normally, fresh lotus is bought if stored in the refrigerator for only a few days, it will become dull and reduce sweetness. If you freeze raw seeds, they will be confused and not delicious. But steaming is 100% fleshy, fragrant white, not dull, very convenient because when you need to eat tea, it cooks very quickly. How to choose to buy fresh lotus seeds To choose the freshest lotus seeds, you should buy the lotus right after it is picked. Because at that time, lotus seeds were still on the lotus and you could freely choose delicious and quality lotus seeds. You can buy Hue lotus is the best. Dried lotus seeds are not as delicious as fresh lotus seeds, and lotus seeds everywhere are not as good as Hue lotus: The seeds are round and juicy, fragrant and tender, cooked until golden brown. Loose, but still whole, not crushed. Intense sweet taste. How to preserve fresh lotus seeds? Wash the lotus and pick up the leftover citta, let it dry! 1. Boil water with a little salt, drop lotus (washed and drained) into quick blanching for 3 minutes. Turn off the heat and let cool for 2 more minutes. 2. Prepare a large pot of water to drop lots of rocks. When the lotus is ripe, take it out and drop it in a bowl of ice cold water, then rinse it with ice cold water several times to cool it completely. Note: Do not stir while the lotus is still hot to avoid crushing the seeds. After blanching, immediately soak in ice-cold water for the lotus to get rid of its viscous and not darken. 3. Drain the lotus into a basket or tray, drain completely. If the lotus is dry, it will be stored in a sealed container. When inserting the memory box, press the lid of the box to release the most air in the box before closing the lid completely. After blanching, lotus is still shiny, pale yellow and fragrant. Take out to dry. Each time you cook, just take out the right amount to use, no need to cook too carefully, cooking quickly is enough. Dried lotus for frozen storage box.

In recent years, Chinese fresh jujube (jujube) has been sold a lot in Vietnam market. This type of apple is about the same size as a sour apple in Vietnam. Photo: Hoaquauudam When ripe, the jujube turns dark brown, making many people mistakenly think that the fruit is rotten. Photo: Hoaquauudam In the market, fresh jujubes are popularly sold for about 80,000-100,000 VND/kg. However, there are times when the price is up to 300,000 – 400,000 VND/kg. Photo: Hoaquauudam Some clues specializing in supplying fresh jujubes in Hanoi said that they usually wholesale in cartons, 10kg each. Due to the attraction of customers, every day the clues sell tons of fresh jujubes. Photo: Vietnamese people Although the appearance is not eye-catching, jujube is very delicious, crispy and sweet. Fresh jujube is said to be very nutritious and healthy. Photo: Hoaquauudam In addition to fresh jujubes, bruised, damaged apples can also be processed into delicious drinks, even bringing extremely high economic value. Photo: Chuangyejia A man in China soaked bruised apples in 10,000 large jars to create apple cider vinegar. The aroma of this vinegar is so attractive that when opening the jar, some people feel like getting drunk. Photo: Chuangyejia Every year, this apple cider vinegar dish brings this man a revenue of 7 million yuan (VND 23.8 billion). Photo: Chuangyejia Dien grapefruit is famous for its pure sweet taste and distinctive aroma. Unlike other pomelo varieties, Dien pomelo has to wait until it is wilted to taste good. Photo: Internet Although the grapefruit peel is wilted, there are moldy spots, but the grapefruit inside is still delicious and sweet. Photo: Internet Dien pomelos are sold a lot in the market with prices ranging from 20,000 to 40,000 VND/fruit. In particular, Dien pomelo from perennial trees costs up to 70,000 – 80,000 VND/fruit. Photo: Internet Video: Red ripe Japanese apple orchard. Source: Turtle

Skin cells do not have enough time to regenerate: Night is the time when skin cells regenerate and recover from the damage of the day. If you don’t sleep or don’t get enough sleep, your skin won’t have enough time to regenerate and heal itself, and this will increase your risk of premature aging. Acne: Levels of the stress hormone cortisol are naturally low at night. But if you stay up late and disrupt your sleep cycle, your cortisol levels will remain high, which means that the sebaceous glands are constantly stimulated, making your skin prone to acne. . Enlarged Pores: Another harmful effect of the sebaceous glands being stimulated due to lack of sleep is that the pores will be enlarged and easily clogged. Increased risk of sun damage: Getting enough sleep is essential for the body to produce natural antioxidants. Research shows that a lack of sleep leads to a decrease in the production of antioxidants, which in turn reduces the skin’s ability to protect itself from UV rays. Increased risk of dermatitis: Research has proven that sleep deprivation reduces the number of white blood cells, which in turn reduces the body’s immune function. Therefore, lack of sleep can increase the risk of skin infections. Puffy eyes bigger and darker: The body’s lymphatic system acts as a discharge system, helping the body get rid of toxins and excess fluids. Lack of sleep adversely affects the function of the lymphatic system, causing excess fluid accumulation, leading to puffiness. Dull, pale skin: Lack of sleep disrupts the normal biological cycles of the skin, including the skin renewal cycle at night. This can lead to a buildup of dead cells on the surface of your skin, leaving your skin pale or dull. Psoriasis and eczema: When you don’t get enough sleep, the amount of the stress hormone cortisol in the body will increase, thereby triggering skin conditions such as psoriasis or eczema.

Jisoo appeared with an old look, different from usual. But in the latest event that Jisoo attended, stylist BLACKPINK made a very wrong move. BLACKPINK’s eldest sister wears a set of black mini skirt, crimson leopard print shirt and classic doll shoes. Netizens can’t praise the set of clothes that the stylist prepared for Jisoo Many opinions bluntly decry the color of the shirt being too old, making Jisoo’s skin dull, the outdated style and material of the skirt and flat shoes also make Jisoo’s figure less slim. The makeup is light but lacks highlights when on the picture. As a result, even though Jisoo was very lively and cheerful throughout the event netizen talked more about her appearance. Many comments confirmed if Jisoo could wear one set More vibrant clothes, fresher makeup, even just changing the color of the lipstick is much more prominent.

An individual Aedes aegypti mosquito captured in Costa Rica (Image: Reuters) Proposed by the Florida Keys Mosquito Control Authority (FKMCD) and Oxitec – a British biotechnology company supported by the Bill and Melinda Gates Foundation – this project aims to release large numbers of volatile mosquitoes. genetically modified in the Florida Keys this week; the two organizations said in a joint statement. As the first step of the plan, mosquito bins will be placed in six sites, and within 12 weeks will release about 144,000 Aedes aegypti mosquitoes – the strains most closely linked to infectious diseases such as fever. hemorrhage, Zika and yellow fever. If the plan works out, male mosquitoes that are unable to bite will mate with local female mosquitoes – resulting in the death of their eggs – helping to control Aedes aegypti populations and reduce transmission. epidemic spread. Approved by the Environmental Protection Agency in May 2020, the project also seeks to reduce the doses of local chemical insecticides that are harmful to the wildlife. The UK-based company, founded at the University of Oxford in 2002, also claims that it has a “high level of” support from the Florida Keys residents. But in fact, many local people expressed skepticism, even expressed opposition to local leaders. “We are not scientists, but we can read. What Oxitec says and what we read from other sources is completely different, ”Meagan Hull, a local resident, told a village council meeting in March. “We realized that it was a crime that we were forced to participate in this experiment,” Hull said. Another local resident said she was “extremely concerned” about the upcoming plan, pointing to the risk that genetically modified female mosquitoes will emerge massively in the community. “Everyone says it won’t happen, but I don’t believe it,” she said, pointing to the “lack of transparency” of Oxitec and government agencies. Even some officials have expressed concern, with Council member Mark Gregg calling the genetically modified mosquitoes “Frankenstein mosquitoes”. “I heard others say that we are being turned into guinea pigs” – he said. However, FKMCD confirmed the need to improve mosquito control measures, given that some species of mosquitoes are becoming resistant to insecticides, adding that Oxitec’s project could provide the tools. new “safe, friendly with the environment and with a focus”. Oxitec is no stranger to genetically engineered mosquitoes, and has released more than 1 billion of these mosquitoes in South America and the Caribbean, as a 27-month trial in Brazil in 2013, seek to reduce local mosquito populations by 90%. Like the current Florida Keys initiative, genetically modified mosquito eggs are planned to die in Brazil, but Oxitec drew criticism in 2019 after researchers released a report showing mosquitoes. reproduce as usual, and up to 60% of the individuals analyzed have traces of genetic modification. A similar Oxitec project in the Cayman Islands was also canceled in 2018, after local officials concluded it had failed. Health Minister Dwayne Seymour also said the plan “did not achieve the results we thought”. A few months before the Cayman Islands contract collapsed, the company announced it was a partner with the Bill and Melinda Gates Foundation of US billionaire Bill Gates to produce “friendly” mosquitoes, this time the strain. Anopheles transmits malaria. Since then, Oxitec has received only a modest $ 8.5 million from the Gates Foundation, according to its financial statements, and has received more than $ 1.2 million year-to-date alone.