Part of the ancient bathhouse appears in the middle of the sand – Photo: Roman Rios / EFE Professor Darío Bernal from the University of Cádiz (Spain) said that the work was discovered within the framework of the Arqueostra project to survey and excavate hidden ruins in places believed to have a long history. . Graphic image depicting a model Roman public bath – Photo: James Krat The huge public bathhouse has been buried and well protected by the dunes, allowing archaeologists to reconstruct its magnificent scene when it was in operation 2,000 years ago. According to the sheet EFE, The bathhouse has a height of 4 meters, delicately decorated even though it is a bathhouse for commoners in rural areas. An archaeologist at the scene – Photo: Roman Rios / EFE The hot tub is powered by a special Roman underground furnace that generates hot air that warms the walls and floors. Public baths in Roman times were places where the public gathered for both relaxation and entertainment, reading books, discussing politics, meeting friends… Roman public buildings also had a degree of protection. good birth because from this time, the Romans had elaborately built water supply and drainage systems. The reconstruction results from the research team show that a beautiful and splendid entertainment place, full of amenities, is no different from luxury swimming pools or baths at modern sauna and spa facilities. Archaeologists are still learning about the newly excavated structure. It is quite large, at first it was mistaken for a shrimp or fish farm. The construction was praised for its sophistication, with parts of the walls, doors and windows intact.

What is detox weight loss water? Country detox weight loss A combination of vegetables, fruits and herbs. You can make your own at home depending on your taste preferences. Therefore, detox water for weight loss is a safe and effective weight loss method. In detox water, there are many vitamins and nutrients. Although it has no fat and calories, it still fully absorbs your stomach. Therefore, you will be assured that you will not feel hungry anymore. At the same time detox water also provides essential energy for the body, avoiding exhaustion. Detox water is very easy to make. The ingredients are often readily available and easy to find. It has a delicious taste that can completely replace daily drinking water. So you start right away to try a bottle of weight loss water at home offline. Detox weight loss is a safe weight loss method 5 easy-to-make home detox diets. 2.1. Detox lemon, strawberry and mint Strawberries are one of the most popular detox ingredients, with this recipe creating an extremely attractive bottle of detox juice. Doing: Step 1: Prepare 1 lemon, 4 strawberries and 10 mint leaves. Rinse with water Step 2: Thin slices of lemon, cut strawberries in half, mint leaves lightly crumpled. Step 3: Put the mixture in the jar, then fill it with water, soak it overnight and drink it the next day. Detox weight loss lemon, strawberry and mint 2.2. Detox lemon and ginger This is a detox drink formula that not only tastes good but helps you feel better, has more energy. Ginger is a very healthy food, effectively dissolving excess fat and when combined with lemon will create a unique recipe. How to implement detox recipes for losing weight of lemon and ginger as follows: Step 1: Prepare 1 lemon, 1 ginger root. Then rinse with water. Step 2: Slice the ginger and gently crush it to absorb water. Step 3: Put these ingredients in the jar and fill with water, leave in the refrigerator for about 8 hours and then take it out. You can do a lot to drink instead of water every day. Detox lose weight with lemon and ginger 2.3. Detox lemon and aloe vera Aloe vera is a leaf with extremely good beauty and fat loss properties. This leaf is very succulent, contains many nutrients that help increase energy and health, promote circulation and aid in digestion. Combining with lemon helps to detoxify the body, making a great drink. How to perform detox lemon and aloe vera as follows: Step 1: Prepare 1 aloe leaf, 1 lemon, and wash thoroughly with water. Step 2: Lemon slices thinly. Aloe vera stripped off the outside, chopped. Step 3: Put lemon and aloe vera in the bottle, fill with water and soak the lid for about 8 hours, then take out. Detox lose weight with lemon and aloe vera 2.4. Detox green tea Green tea has many wonderful uses. It contains excellent antioxidants and body detoxifiers for improved health and beauty. This type of detox can be combined with many different foods to create a delicious, nutritious flavor. Here’s how to do it: Step 1: Prepare 1 bunch of green tea, 1 lemon, 1 ginger root, cucumber or strawberry. Ginger adds flavor to detox. Cucumber helps to purify the body. Strawberries and lemons increase the taste of sweetness. Step 2: Thinly slice the ingredients, depending on your preference, for which foods. Step 3: Put the mixture in the jar and fill it with water, soak it overnight and use it the next day. Detox green tea weight loss 2.5. Detox apple cider vinegar Apples are a favorite food for young people. It removes toxins from the blood and liver, eliminates toxins in the body. This apple cider vinegar detox contains the immune boosters found in cucumbers, increases the metabolism in lemons and strengthens the brain of mint. Recipes of apple cider vinegar are as follows: Step 1: Prepare 2 tablespoons of apple cider vinegar, 1 lemon and 5 mint leaves: Step 2: Slice the lemon juice and crumple the mint leaves Step 3: Fill the jar with water into this mixture. After 1 day you can bring it to use. Detox apple cider vinegar weight loss How to use detox water to lose weight The route of implementing detox water for weight loss you can refer to: First 3 days: Limit starch intake and reduce fatty foods, drink 1 liter of detox water per day. Next 7 days: Increase to drink 2 liters of water per day and drink water change daily. Last 3 days: Drink 1 liter of detox water per day in combination with drinking water. After the above schedule, you maintain to drink detox water 3 days a week to maintain the best results. Hopefully, through the above article, you already know how to make water detox weight loss as well as how to use it most effectively. In addition, you should combine with a reasonable diet and regular exercise to have a healthy body as well as a toned body.

The town of Evian-Les-Bains located in the Rhone-Alpes region on the shores of Lake Geneva in southeastern France attracts visitors for its pure and refreshing mineral water. Derived from rain and ice on the top of the Alps, gradually seeping through many geological layers, new mineral water flows to the groundwater of this land. Evian natural mineral spring is one of the top destinations in the French Alps. It took 15 years for raindrops in the Alps to flow down deep underground. This world famous water is completely free for everyone. The small town has lots of free public water baths available to the residents. Therefore, visitors coming here often quench their thirst with this wonderful gift. From gym runners, housewives to tourists just bring bottles to collect water to use. 10 adjacent mountain peaks form a low-lying area of ​​about 35 km2 containing huge natural water resources. Many visitors come to town with the desire to once drink the famous pure water. The pure mineral water source of this region has been exploited and bottled since 1826. The mineral water bottles are gradually exported to many countries around the world. From Geneva airport (Switzerland), visitors take about 2 hours by train to reach the town. Not only famous for its mineral water stream, this place also has many other beautiful sights for you to explore. The majestic Lake Geneva is located in the middle of the Alps valley, impressed by the fresh air and unspoiled natural beauty. Here, you can take a relaxing walk or meditate. Climbing up the steep vineyards, boating or sunbathing by the lake, enjoying the sun, fresh air is also a memorable experience in town. In addition, visitors should not miss the famous spa sites with warm and relaxing natural hot tubs.