Edit | Zheng Qing

Recently, Mob Research Institute released the 2021 Internet Medical Industry Insight Report. According to the report, as the policy of the Internet medical industry has changed from prudence to openness, the policy guarantee system has been continuously improved, which has stabilized the cornerstone of market expansion. The sudden new crown epidemic in 2020 has become an industry accelerator, and the market size is expected to exceed one trillion in 2025.

my country’s Internet medical treatment has a history of 20 years, and it is developing upward amidst twists and turns. Internet medical care leverages the epidemic to increase exposure, cultivate user habits, and press the accelerator key for industry development.

The report pointed out that my country’s high-quality medical resources are insufficient. The number of tertiary hospitals accounts for less than 10%, but they carry over 50% of the medical needs. The utilization rate of beds in tertiary hospitals exceeds 90%, while the utilization rate of beds in primary medical institutions is low. As the health literacy level of Chinese residents increases year by year, more and more people are concerned about their health needs. Faced with the problem of insufficient supply of high-quality medical resources, technologies such as the Internet and artificial intelligence connecting resources are expected to break the medical dilemma.

With the resonance of the black swan of the epidemic and favorable policies, the Internet medical industry has ushered in a golden growth period. In 2020, there will be frequent large-scale financing events in the Internet medical industry, and capital is generally optimistic. The report predicts that the scale of the Internet medical industry is expected to exceed one trillion yuan in 2025.

From the user survey, the report found that the proportion of Internet medical users in second-tier and above cities has decreased, and the proportion of third-tier cities and below has increased. The proportion of users in Guangdong far exceeds that of other provinces. Among medical e-commerce users, male participation is significantly higher than that of females; among registered consultation users, males and females account for the same proportion, but females have a higher preference. Young and middle-aged people are the main force in medical e-commerce and registered consultations. Young people aged 25-34 prefer online consultations, while middle-aged and elderly people over 45 are more willing to buy medicines online. From the perspective of industry development trends, the report believes that in the short term, the daily life of users during the 2020 Spring Festival will increase significantly, and user satisfaction will be high, which is conducive to the formation of user habits, and the traffic dividend is expected to continue. In the medium term, many pain points in the medical industry are waiting for artificial intelligence to provide new solutions, and AI may become the next prescription. In the long term, smart community medical care will help to form a hierarchical diagnosis and treatment of “first diagnosis at the grassroots level, two-way referral, linkage between upper and lower levels, and separate treatment for emergency and slowness”, and relieve medical pressure

Guest of this issue: Liu Qiao, Dean of Guanghua School of Management, Peking University

Produced | Sohu School of Business

Edit | Xu Xiaoqi

Chief Editor | Wang Demin

On June 21, China’s 9 first batch of publicly offered REITs were officially listed. This batch of publicly offered REITs ushered in popularity as early as the subscription stage, with subscription funds exceeding 30 billion, and all of them ended early.

REITs (real estate investment trust funds) are an important means to realize real estate securitization. It is a trust fund that pools the funds of most investors, transfers them to a special investment institution for real estate investment management, and distributes the investment income to investors in proportion.

In 1960, the world’s first REITs were born in the United States. From 2000 to 2016, the average annual yield of US REITs reached approximately 12%. At present, REITs products have been issued in more than 40 countries and regions, and the global market value exceeds 2 trillion US dollars. China’s first batch of public offering REITs is of great significance to China.

What impact does the securitization of REITs have on my country’s capital market? How is REITS different from stocks? How big is the overall market size of China’s REITS in the future? What is the relationship between REITs and real estate? Sohu Finance and Economics “Acknowledge 100 People” talked about this with Liu Qiao, Dean of Guanghua School of Management, Peking University.

Liu Qiao has studied and actively promoted the development of REITs in China for many years. In his view, REITs are a milestone in the development of China’s capital market, equivalent to the full implementation of the registration system, and a great attempt without losers.

Liu Qiao Means, REITs products are between “stocks” and “debts”, It is the fourth major financial asset except stocks, bonds, and cash. It has not only improved the types of Chinese assets, but also brought new choices for Chinese residents in the future investment allocation, which is an important step in advancing the capital market.

Talking about the characteristics of REITs, Liu Qiao said that the cash flow of REITs is relatively stable. Compared with stocks, it is relatively less speculative and more suitable for long-term holding and investment. Especially in a bear market, it is more resilient and its performance is more stable. Under global inflation expectations, REITs have a certain stabilizing effect on residents’ wealth management and obtaining property income. In the United States, REITs have better investment returns than bonds and stocks, and they have lower risks than stocks.

“Assessing whether a financial product is a good asset, we cannot look at the increase in the bull market, but the resilience of the bear market,” Liu Qiao said frankly. He also introduced that the vast majority of REITs’ income must be distributed, and there is a mandatory distribution ratio requirement. Investing in public REITs funds with growth potential is equivalent to sharing the dividends of China’s future economic growth. Liu Qiao also clarified the common misunderstanding of the relationship between REITs and real estate in my country during the interview. He emphasized that real estate is not equal to real estate. In fact, REITs and real estate are two concepts. In the United States, the underlying assets of REITs are only 13.2% related to real estate, and a larger proportion are other assets such as retail stores, hospitals, and industrial plants. How big is the market for China’s REITs? Liu Qiao predicts that if only infrastructure is considered in the short term, R The future market size of EITs will be between 5 trillion and 10 trillion . This scale is not small. After more than 30 years of development, the A-share market has a volume of only nearly 80 trillion. According to his analysis, the market size of mature REITs such as the United States and Japan accounts for about 5% to 15% of GDP. According to this law, China’s GDP is 101.6 trillion, and the volume of China’s REITs will probably reach 4 to 12 trillion in the future. From another perspective, China’s overall infrastructure stock is now 130 trillion yuan. If 5% of the infrastructure stock is securitized, it can reach a volume of 6.5 trillion yuan. “In addition, China’s current REITs’ underlying assets are only infrastructure, and this scope will expand to other areas in the future, so I think the real market size of China’s REITs in the future will be much larger than this number.” Liu Qiao said. Liu Qiao, Dean of Guanghua School of Management, Peking University The following is a compilation of interviews: Sohu Finance: On June 21, 9 public offering REITs went public. How do you expect REITS prices to perform? Liu Qiao: Because the subscription is very active, the price of REITs will definitely increase on June 21st, but the increase cannot be determined because there is a 30% upper limit on the increase. Sohu Finance: What impact will the securitization of REITs have on my country’s capital market? Liu Qiao: Nine infrastructure public offering REITs went public, after 20 years of hard work. The launch of public REITs has three meanings. The first is to build a multi-level capital market. Public REITs have grown from scratch and are the fourth largest financial asset in addition to stocks, bonds, and cash. It has perfected China’s major asset categories and is an important step in advancing the capital market. At the same time, REITs products are between “shares” and “debts”, bringing new choices for Chinese residents’ future investment allocation. Second, public REITs are traded in the secondary market and have the function of price discovery. REITs price is the anchor for market-based pricing of underlying assets , Which is conducive to more effective allocation of resources. Third, public REITs can increase the proportion of direct financing, which is an important measure for the supply-side reform of China’s financial sector. It not only provides another source of funding for future infrastructure investment, but also has great value in improving the efficiency and return of China’s infrastructure investment in the future. REITs are a milestone in the development of China’s capital market. They are equivalent to the full implementation of the registration system. . REITs and the registration system are the most important and only two measures of China’s financial supply-side reform. From this perspective, I am very looking forward to June 21st, and hope that these 9 pilot public offering REITs will be listed with great success. Sohu Finance: You just said that REITs are financial products between stocks and bonds. What is the specific difference between them and stocks? Liu Qiao: The publicly offered REITs in this trial are equity products. From this perspective, they are not debts, and are equity securities like stocks. However, as financial products, REITs have their own specific attributes. For example, the underlying assets are real estate and the cash flow is relatively stable. Its growth depends more on stable cash flow growth. Compared with stocks, it is less speculative and has stronger long-term investment attributes. In addition, The vast majority of REITs’ income must be distributed, and there is a mandatory dividend ratio requirement . According to the research of the US, Singapore, Australia and other markets, the pricing law of REITs is also different from that of stocks and bonds. If various types of financial assets have strong linkages and a high degree of price linkage, the effect of risk diversification will be relatively poor. In the U.S. market, REITs prices have a low correlation with bond prices and stock prices . Therefore, from the perspective of resource allocation, it is a very good configuration field, with greater configuration value. Sohu Finance: The current REITs are only pilot projects, and the fund subscription scale is small. How big do you estimate the overall market size of China’s REITS? Liu Qiao: The mature REITs market in the United States and other countries accounts for about 4% to 12% of GDP. According to this law, China’s GDP is 101.6 trillion, and the volume of China’s REITs will probably reach 4 to 12 trillion in the next few years. This scale is not small. After more than 30 years of development, the A-share market now has a volume of only nearly 80 trillion. In addition, Chinese REITs are not the same as the US and Australian markets. The first batch of our pilots are infrastructure public offering REITs, and the underlying assets are infrastructure. China’s entire infrastructure stock is now 130 trillion yuan. If 5% of the infrastructure stock is securitized, and the final public offering is listed, it can also reach a volume of 6.5 trillion yuan. Moreover, as a large category of financial assets, REITs have relatively stable yields and little price fluctuations. In the United States, REITs have better investment return data than bonds and stocks, and the risk is relatively low. In the future, the scope of underlying assets of China’s REITs will also expand to other areas. Such as rental housing, low-carbon related assets and so on. Including these underlying assets, the scale of China’s REITs will be larger than 6.5 trillion yuan. If only infrastructure REITs are considered in the short term, the market size will be between 5 trillion and 10 trillion. But I think the real market size of China’s REITS will be much larger than this number in the future. Sohu Finance: How to correctly understand the relationship between REITs and real estate? Liu Qiao: People’s There has always been a misunderstanding in the perception of REITs. The English literal translation of REITs is “real estate investment trust fund”. The underlying assets are real estate, not just real estate. The wrong perception of real estate has led people to think that REITs are investment funds with real estate as the underlying assets. The launch of REITs is just another channel for real estate companies and related issuers to provide financing. Therefore, as the Chinese real estate market is facing a structural transformation and controlling housing prices, everyone has a lot of concerns about the launch of REITs. This is one of the reasons why public REITs have not been called out for so many years. It took many years for academics and policy makers to correct their perceptions of REITs. In the U.S., REITs are really only 13.2% of the underlying assets related to real estate A larger proportion is retail stores accounted for 18.28%, hospitals accounted for 10.72%, infrastructure accounted for 13.92%, industry accounted for 7.7%, and other assets such as hotels and data centers. Sohu Finance: What impact does the listing of REITs have on residents’ financial management? Liu Qiao: The value of publicly offered REITs is that they have both financial and real estate attributes, and they are the most typical example of the integration of industry and finance. The performance of REITs in the market depends on the operational capabilities of the management team. Investing in public REITs funds with relatively high quality underlying assets, strong management team operational capabilities, and growth potential is also equivalent to sharing the dividends brought about by China’s future economic growth and the continuous improvement of infrastructure investment efficiency. Sohu Finance: Under global inflation expectations, what are the effects of REITs on residents’ wealth management? Liu Qiao: To assess whether a financial product is a good asset, one cannot look at how much it rises in a bull market, but depends on its resilience in a bear market. REITs have weak volatility and strong anti-cyclical ability. When the economy performs poorly and the financial market is in a counter-cyclical period, the performance is more stable. When allocating assets, REITs are an ideal alternative investment product. Under global inflation expectations, REITs have a certain stabilizing effect on residents’ wealth management. Sohu Finance: How has the US REITs’ yield performance over the years? Liu Qiao: From 2000 to 2016, the average annual return rate of US REITs reached about 12%, which is much higher than the average of the S&P 500. After the 2008 financial crisis, REITs continued to grow in decline, but still surpassed the stock and bond markets. Sohu Finance: The listing of REITs refers to the advancement of the Science and Technology Innovation Board. What impact will it have on the Sci-tech Innovation Board and ChiNext after it goes public? Liu Qiao: As a growing financial market, everyone has high expectations for the follow-up development of REITs. And after sorting out the pilot experience, the scope of the overall underlying assets of REITs will continue to expand. The US REITs market has the largest scale and the longest development time in the world so far, and the scope of the underlying market is very wide.but China’s current REITs’ underlying assets are only infrastructure. In the future, this scope will continue to expand during the development process. I believe that rental housing and carbon-neutral assets will be gradually included. In this case, REITs will eventually become a very important part of the entire capital market. Its size, coverage, support for the real economy, and influence on the capital market will expand year by year. However, when discussing the impact on the traditional capital market, the current REITs are only pilot projects with limited scale.For example, the total volume of the 9 REITs listed this time is only more than 30 billion, and the market value of the A-share market is close to 80 trillion, so So far, the impact of REITs on the stock market is very small . If we only look at the direct price impact or the liquidity impact, the impact of REITs on the Sci-tech Innovation Board and ChiNext will be minimal in the short term. However, the launch of publicly offered REITs is an important measure for the supply-side reform of the financial sector. Its significance is equivalent to the launch of the science and technology innovation board and the implementation of the registration system. The positive impact will gradually become apparent. Sohu Finance: REITs funds have a certain degree of “share nature.” What do you think of the risks that it may bring when trading in the secondary market? Liu Qiao: From the perspective of recruitment and subscription, REITs are highly recognized by market investors. But REITs are not growth stocks in the classic sense, but more like sound investment products. It is less speculative and more suitable for long-term holding and investment. I am worried that everyone thinks it is speculative and thus speculates on the price. If the price rises too sharply, it will bring noise to the steady and sustainable development of public REITs in the future. Investors should have a clear understanding of the pricing rules of REITs and establish a correct investment philosophy, so that the development of REITs can proceed steadily. Sohu Finance: In addition to new infrastructure, what other areas or groups will benefit from REITs? Liu Qiao: From the issuer’s perspective, asset owners included in the scope of the REITS pilot program are definitely beneficiaries, such as highways, environmental water services, industrial parks, logistics, and data centers. However, from the perspective of investors, the long-term significance of the benefits is that REITS public offerings provide public investors with the fourth category of financial assets, enabling the public to invest in real estate and benefit from it. In addition, REITs have stable cash flow, stable yield, and risk between stocks and bonds, which is good for long-term institutional investors. Finally, local governments and platform companies are also major investors in national infrastructure construction. After REITS pilots, the scale will continue to expand, and as the market becomes more and more mature, the future will bring about a radical change in investment philosophy. So local governments are also beneficiaries. In addition, finances can also collect the taxes that occur during the issuance and transaction process of REITS, so public offering of REITS is a great attempt without losers. More interviews are as follows: Liu Qiao: There is a general misunderstanding about REITS in our country, it is not equal to the securitization of real estate investment Liu Qiao: REITs funds are more resilient than stocks in a bear market, and are suitable for long-term stable holding and investment Liu Qiao, Dean of Peking University Guanghua: my country’s provident fund stock is more than 800 billion, and the implementation of rental REITs can build more public rental housing

Sohu Finance and Economics and “Economics” magazine series of interviews-“Acknowledge 100 People” No. 125 (click to enter the topic)

Guest of this issue: Liu Qiao, Dean of Guanghua School of Management, Peking University

Produced | Sohu School of Business

Edit | Xu Xiaoqi

Chief Editor | Wang Demin

On June 21, China’s 9 first batch of publicly offered REITs were officially listed. This batch of publicly offered REITs ushered in popularity as early as the subscription stage, with subscription funds exceeding 30 billion, and all of them ended early.

REITs (real estate investment trust funds) are an important means to realize real estate securitization. It is a trust fund that pools the funds of most investors, transfers them to a special investment institution for real estate investment management, and distributes the investment income to investors in proportion.

In 1960, the world’s first REITs were born in the United States. From 2000 to 2016, the average annual yield of US REITs reached approximately 12%. At present, REITs products have been issued in more than 40 countries and regions, and the global market value exceeds 2 trillion US dollars. China’s first batch of public offering REITs is of great significance to China.

What impact does the securitization of REITs have on my country’s capital market? How is REITS different from stocks? How big is the overall market size of China’s REITS in the future? What is the relationship between REITs and real estate? Sohu Finance and Economics “Acknowledge 100 People” talked about this with Liu Qiao, Dean of Guanghua School of Management, Peking University.

Liu Qiao has studied and actively promoted the development of REITs in China for many years. In his view, REITs are a milestone in the development of China’s capital market, equivalent to the full implementation of the registration system, and a great attempt without losers.

Liu Qiao Means, REITs products are between “stocks” and “debts”, It is the fourth major financial asset except stocks, bonds, and cash. It has not only improved the types of Chinese assets, but also brought new choices for Chinese residents in the future investment allocation, which is an important step in advancing the capital market.

Talking about the characteristics of REITs, Liu Qiao said that the cash flow of REITs is relatively stable. Compared with stocks, it is relatively less speculative and more suitable for long-term holding and investment. Especially in a bear market, it is more resilient and its performance is more stable. Under global inflation expectations, REITs have a certain stabilizing effect on residents’ wealth management and obtaining property income. In the United States, REITs have better investment returns than bonds and stocks, and they have lower risks than stocks.

“Assessing whether a financial product is a good asset, we cannot look at the increase in the bull market, but the resilience of the bear market,” Liu Qiao said frankly.

He also introduced that the vast majority of REITs’ income must be distributed, and there is a mandatory distribution ratio requirement. Investing in public REITs funds with growth potential is equivalent to sharing the dividends of China’s future economic growth.

Liu Qiao also clarified the common misunderstanding of the relationship between REITs and real estate in my country during the interview. He emphasized that real estate is not equal to real estate. In fact, REITs and real estate are two concepts. In the United States, the underlying assets of REITs are only 13.2% related to real estate, and a larger proportion are other assets such as retail stores, hospitals, and industrial plants.

How big is the market for China’s REITs? Liu Qiao predicts that if only infrastructure is considered in the short term, R The future market size of EITs will be between 5 trillion and 10 trillion . This scale is not small. After more than 30 years of development, the A-share market has a volume of only nearly 80 trillion.

According to his analysis, the market size of mature REITs such as the United States and Japan accounts for about 5% to 15% of GDP. According to this law, China’s GDP is 101.6 trillion, and the volume of China’s REITs will probably reach 4 to 12 trillion in the future. From another perspective, China’s overall infrastructure stock is now 130 trillion yuan. If 5% of the infrastructure stock is securitized, it can reach a volume of 6.5 trillion yuan.

“In addition, China’s current REITs only have infrastructure as the underlying assets, and this scope will expand to other areas in the future, so I think the real market size of China’s REITs in the future will be much larger than this number.” Liu Qiao said.

Liu Qiao, Dean of Guanghua School of Management, Peking University

The following is a compilation of interviews:

Sohu Finance: On June 21, 9 public offering REITs went public. How do you expect REITS prices to perform?

Liu Qiao: Because the subscription is very active, the price of REITs will definitely increase on June 21st, but the increase cannot be determined because there is a 30% upper limit on the increase.

Sohu Finance: What impact will the securitization of REITs have on my country’s capital market?

Liu Qiao: Nine infrastructure public offering REITs went public, after 20 years of hard work. The launch of public REITs has three meanings. The first is to build a multi-level capital market. Public REITs have grown from scratch and are the fourth largest financial asset in addition to stocks, bonds, and cash. It has perfected China’s major asset categories and is an important step in advancing the capital market. At the same time, REITs products are between “shares” and “debts”, bringing new choices for Chinese residents’ future investment allocation.

Second, public REITs are traded in the secondary market and have the function of price discovery. REITs price is the anchor for market-based pricing of underlying assets , Which is conducive to more effective allocation of resources.

Third, public REITs can increase the proportion of direct financing, which is an important measure for the supply-side reform of China’s financial sector. It not only provides another source of funding for future infrastructure investment, but also has great value in improving the efficiency and return of China’s infrastructure investment in the future.

REITs are a milestone in the development of China’s capital market. They are equivalent to the full implementation of the registration system. . REITs and the registration system are the most important and only two measures of China’s financial supply-side reform.

From this perspective, I am very looking forward to June 21st, and hope that these 9 pilot public offering REITs will be listed with great success.

Sohu Finance: You just said that REITs are financial products between stocks and bonds. What is the specific difference between them and stocks?

Liu Qiao: The publicly offered REITs in this trial are equity products. From this perspective, they are not debts, and are equity securities like stocks. However, as financial products, REITs have their own specific attributes. For example, the underlying assets are real estate and the cash flow is relatively stable. Its growth depends more on stable cash flow growth. Compared with stocks, it is less speculative and has stronger long-term investment attributes.

In addition, The vast majority of REITs’ income must be distributed, and there is a mandatory dividend ratio requirement . According to the research of the US, Singapore, Australia and other markets, the pricing law of REITs is also different from that of stocks and bonds.

If various types of financial assets have strong linkages and a high degree of price linkage, the effect of risk diversification will be relatively poor. In the U.S. market, REITs prices have a low correlation with bond prices and stock prices . Therefore, from the perspective of resource allocation, it is a very good configuration field, with greater configuration value.

Sohu Finance: The current REITs are only pilot projects, and the fund subscription scale is small. How big do you estimate the overall market size of China’s REITS?

Liu Qiao: The mature REITs market in the United States and other countries accounts for about 4% to 12% of GDP. According to this law, China’s GDP is 101.6 trillion, and the volume of China’s REITs will probably reach 4 to 12 trillion in the next few years. This scale is not small. After more than 30 years of development, the A-share market now has a volume of only nearly 80 trillion.

In addition, Chinese REITs are not the same as the US and Australian markets. The first batch of our pilots are infrastructure public offering REITs, and the underlying assets are infrastructure. China’s entire infrastructure stock is now 130 trillion yuan. If 5% of the infrastructure stock is securitized, and the final public offering is listed, it can also reach a volume of 6.5 trillion yuan.

Moreover, as a large category of financial assets, REITs have relatively stable yields and little price fluctuations. In the United States, REITs have better investment return data than bonds and stocks, and the risk is relatively low. In the future, the scope of underlying assets of China’s REITs will also expand to other areas. Such as rental housing, low-carbon related assets and so on. Including these underlying assets, the scale of China’s REITs will be larger than 6.5 trillion yuan.

If only infrastructure REITs are considered in the short term, the market size will be between 5 trillion and 10 trillion. But I think the real market size of China’s REITS will be much larger than this number in the future.

Sohu Finance: How to correctly understand the relationship between REITs and real estate?

Liu Qiao: People’s There has always been a misunderstanding in the perception of REITs. The English literal translation of REITs is “real estate investment trust fund”. The underlying assets are real estate, not just real estate. The wrong perception of real estate has led people to think that REITs are investment funds with real estate as the underlying assets. The launch of REITs is just another channel for real estate companies and related issuers to provide financing. Therefore, as China’s real estate market is undergoing structural transformation and controlling housing prices, everyone has many concerns about the launch of REITs. This is one of the reasons why public REITs have not been called out for so many years. .

It took many years for academics and policy makers to correct their perceptions of REITs. In the U.S., REITs are really only 13.2% of the underlying assets related to real estate A larger proportion is retail stores accounted for 18.28%, hospitals accounted for 10.72%, infrastructure accounted for 13.92%, industry accounted for 7.7%, and other assets such as hotels and data centers.

Sohu Finance: What impact does the listing of REITs have on residents’ financial management?

Liu Qiao: The value of publicly offered REITs is that they have both financial and real estate attributes, and they are the most typical example of the integration of industry and finance. The performance of REITs in the market depends on the operational capabilities of the management team.

Investing in public REITs funds with relatively high quality underlying assets, strong management team operational capabilities, and growth potential is also equivalent to sharing the dividends brought by China’s future economic growth and the continuous improvement of infrastructure investment efficiency.

Sohu Finance: Under global inflation expectations, what are the effects of REITs on residents’ wealth management?

Liu Qiao: To assess whether a financial product is a good asset, one cannot look at how much it rises in a bull market, but depends on its resilience in a bear market. REITs have weak volatility and strong anti-cyclical ability. When the economy performs poorly and the financial market is in a counter-cyclical period, the performance is more stable. When allocating assets, REITs are an ideal alternative investment product.

Under global inflation expectations, REITs have a certain stabilizing effect on residents’ wealth management.

Sohu Finance: How has the US REITs’ yield performance over the years?

Liu Qiao: From 2000 to 2016, the average annual return rate of US REITs reached about 12%, which is much higher than the average of the S&P 500. After the 2008 financial crisis, REITs continued to grow in decline, but still surpassed the stock and bond markets.

Sohu Finance: The listing of REITs refers to the advancement of the Science and Technology Innovation Board. What impact will it have on the Sci-tech Innovation Board and ChiNext after it goes public?

Liu Qiao: As a growing financial market, everyone has high expectations for the follow-up development of REITs. And after sorting out the pilot experience, the scope of the overall underlying assets of REITs will continue to expand.

The US REITs market has the largest scale and the longest development time in the world so far, and the underlying market has a very wide range.but China’s current REITs’ underlying assets are only infrastructure. In the future, this scope will continue to expand during the development process. I believe that rental housing and carbon-neutral assets will be gradually included.

In this case, REITs will eventually become a very important part of the entire capital market. Its size, coverage, support for the real economy, and influence on the capital market will expand year by year.

However, when discussing the impact on the traditional capital market, the current REITs are only pilot projects with limited scale.For example, the total volume of the 9 REITs listed this time is only more than 30 billion, and the market value of the A-share market is close to 80 trillion, so So far, the impact of REITs on the stock market is very small .

If we only look at the direct price impact or the liquidity impact, the impact of REITs on the Sci-tech Innovation Board and ChiNext will be minimal in the short term. However, the launch of publicly offered REITs is an important measure for the supply-side reform of the financial sector. Its significance is equivalent to the launch of the science and technology innovation board and the implementation of the registration system. The positive impact will gradually become apparent.

Sohu Finance: REITs funds have a certain degree of “share nature.” What do you think of the risks that it may bring when trading in the secondary market?

Liu Qiao: From the perspective of recruitment and subscription, REITs are highly recognized by market investors. But REITs are not growth stocks in the classic sense, but more like sound investment products. It is less speculative and more suitable for long-term holding and investment.

I am worried that everyone thinks it is speculative and thus speculates on the price. If the price rises too sharply, it will bring noise to the steady and sustainable development of public REITs in the future.

Investors should have a clear understanding of the pricing rules of REITs and establish a correct investment philosophy, so that the development of REITs can proceed steadily.

Sohu Finance: In addition to new infrastructure, what other areas or groups will benefit from REITs?

Liu Qiao: From the issuer’s perspective, asset owners included in the scope of the REITS pilot program are definitely beneficiaries, such as highways, environmental water services, industrial parks, logistics, and data centers.

However, from the perspective of investors, the long-term significance of the benefits is that REITS public offerings provide public investors with the fourth category of financial assets, enabling the public to invest in real estate and benefit from it. In addition, REITs have stable cash flow, stable yield, and risk between stocks and bonds, which is good for long-term institutional investors.

Finally, local governments and platform companies are also major investors in national infrastructure construction. After REITS pilots, the scale will continue to expand, and as the market becomes more and more mature, the future will bring about a radical change in investment philosophy. So local governments are also beneficiaries.

In addition, finances can also collect the taxes that occur during the issuance and transaction process of REITS, so public offering of REITS is a great attempt without losers.

On June 8, Canh Diem shared on his personal Weibo a new set of photos in classic Hong Kong style, with two tones of black and red. In the photo, Canh Diem wears a tight-fitting black dress. Hair styled wavy, parted, accessories are leaf-shaped earrings and big rings. The dress is designed with two straps, a deep slit in the chest, helping the 33-year-old actress to flatter her full bust, delicate collarbone and white porcelain skin. Light makeup face, emphasis on earthy orange lips. Canh Diem looks both charming and elegant. The behind-the-scenes video of the photo session further proves the flawless, flawless beauty of the star “Tu Dang”. Netizens gave many “winged” compliments to Canh Diem. Many years have passed, no one has ever won the title “The First Lady of Beijing” from her. Netizens commented that Canh Diem was very suitable for the national style, still retaining the traditional culture, but absorbing new things from the West. The actress has a charming, seductive beauty, but also a very mysterious, background. That is the reason why her image in the movie “Tu Dang” caused a fever throughout Asia. Wearing a “half-open” cheongsam costume, Canh Diem makes viewers unable to take their eyes off. According to netizens, the love of Tu Dang is a role “made up of shoes” for Canh Diem, from shaping to temperament. Along with improved acting, she escaped the nickname “box office poison”, becoming the most sought-after name today. Before “Tu Dang”, Canh Diem did not cause sympathy with the Chinese public despite his superior appearance. She is “carried” a lot, always has a place in the big projects “Death to the Great Wall”, “Kong: Skull Island”… but she can’t promote her ability, faint next to the actors. other, even causing most of the participating films to fail miserably. Netizens expect, “Tu Dang” is not an exception, Canh Diem will perform well in future films.

The elegant, graceful lines of Dior’s iconic bag designs are reinterpreted in a series of micro-sized bags due out this June. With bags of new sizes, fashionistas will have the opportunity to discover their beauty with a new and different perspective. New micro-sized Lady Dior bag Besides the classic Lady Dior handbag design, people will admire Dior Caro, Saddle and 30 Montaigne with a different, bolder and more contemporary feel. The trend of micro-micro handbags has been “promoted” by many fashionistas in the world over the past time, and fashion houses can’t turn a blind eye. New micro-sized Dior Saddle bag The main colors of the micro bag designs include black, red, and latte (milk brown) with a soft, fresh color palette in tune with the Dior Rose de Vents jewelry set and sky blue and mint green. , tundra green. These are the colors in founder Christian Dior’s favorite palette. More specifically, there are two micro-sized Lady Dior and Dior Caro bags with heart-shaped variations in cannage quilted seams that are the heritage of Dior fashion house. At the same time, feminine girls will find it hard to resist the delicate pearl-embroidered micro-sized Lady Dior bag. The colors of the Lady Dior line of micro bags Two special versions of Lady Dior in micro size Easy to match with your outfit for the whole day, these pretty accessories are also in sync with a range of other accessories from Dior, creating unique accents for the outfit. Let’s countdown to the day these beautiful super products are released this June! Dior Caro bag micro Bag of 30 Montaigne micro Dior Saddle bag micro Perform: Tuan Anh

Freckles appear on the skin Nikia Phoenix from the age of 4. She used to wear makeup to hide them, but now she has changed her mind. “I think my freckles are very beautiful. More and more people are accepting them. I’m happy to be able to contribute to changing the standard of beauty,” the female model said. Image: Nikiaphoenix. Childhood, Polly Ellens Cover freckles with a temporary tanning cream. After that, she decided to go bare-faced every time she took pictures. The female model shared: “Thinking positively about your body is when you feel 100% comfortable not only on the outside but also on the inside. Stretch marks, acne, body hair or bare face, be comfortable. with your own natural beauty. Anything positive that comes out of yourself is beautiful.” Image: Pollyelles. For Coral Kwayie , freckles are proud features. The female model does not use makeup to cover freckles. Kwayie shows her natural beauty, revealing her bare face in front of the camera. Image: Coral.kwayie. Not only wearing a face full of freckles, Sabina Karlsson also goes against the standard of size in the fashion village. Long legs of Swedish origin shared on Grazia : “The promotion of different body shapes is important”. Characteristic freckles, size 12 body shape and bouncy auburn hair help Sabina Karlsson stand out on the Jacquemus Spring – Summer 2021 catwalk. Photo: Models. With green eyes and freckles on her face, Aleece Wilson She was quickly invited by the Elite modeling agency in Toronto to sign a contract in 2013. Since then, she has traveled all over the world to model. The freckles that caused Aleece Wilson to be mocked as a child have become her greatest “asset”. “They’re an important part of who I am,” she said. Image: Oddfreckles. Carissa Pinkston appeared for the first time at the Marc Jacobs Spring 2018 show. Light skin and many freckles made her experience an unhappy childhood. Pinkston became estranged from her white or colored friends at school. After moving to New York (USA), Carissa Pinkston met and befriended Aleece Wilson. Wilson introduced Pinkston to the Elite modeling agency and she was quickly signed. Image: Carissapinkston, Laurashynn. Maeva Giani Marshall freckles are symmetrically distributed on the face. She had a stroke at the age of 20. Due to the use of drugs to restore, Marshall’s skin becomes weak when exposed to sunlight. The female model’s face is full of freckles as a result of hyperpigmentation. Despite many challenges in life, Maeva Giani Marshall still dreams of becoming a model. She came to New York (USA) looking for career development opportunities and signed a contract with Heroes Models company. Image: Maevamarshall. Serena Motola Japanese-American mixed blood. She overcame all the ridicule at school about freckles. “After I started modeling, I accepted them as part of being unique,” says Motola. Image: Serenamotola. Impressive catwalk of famous supermodels Heidi Klum, Tyra Banks or Kate Moss are old names with strong influence in the fashion industry.

Thuy Tran (Hanoi) almost every lotus season arranges flowers. Her vases are impressive because they are very large and full of flowers, so when they bloom, they make an unforgettable impression. Recently, she showed off a vase that is taller than a piano and spreads very wide. But the overwhelming scene only really happens when the flowers bloom, how enchanting to see. Thuy Tran’s large lotus flower vase posted in the Facebook group quickly attracted the attention of many women. When the flowers bloom is really a masterpiece. Looking at the blooming petals that no one can ignore. Another view of the lotus vase. In addition to Ms. Thuy Tran, in the fresh flower group, there are many other sisters who are also very passionate about flowers. In which, Ms. Ngoc Phuong is also a genuine lotus player. She tried many different types of lotus plugs and each one gave her an indescribable feeling. An extremely strange lotus flower named Anh Duong was recently planted by Phuong. Lotus Pink Lady Hai Phong single white lotus Ancient lotus of Hue Pink lotus of Hue Beautiful white lotus flower vase. Photo: Thao Pham. The white lotus color shows off its pure form in the summer day. Photo: Do ​​Thu Huyen Image source: Synthesis

In recent days, the news that Truong Quynh Anh has just undergone prostate surgery has made people worried. Although her health was somewhat affected, the actress-singer quickly regained her spirit and energetic physique. It is known that the 8X beauty will also return to the small screen with a drama project after a period of silence. Recently, Truong Quynh Anh also continued to attract netizens when releasing a set of photos of a sweet and seductive muse as a way to “reassurance” fans as well as inspire optimism during the epidemic season. Still with a charming appearance, gentle beauty, the moments of relaxation in the series of 8X beauties make everyone flutter. Cleverly choosing outfits with light, airy chiffon and transparent makeup, Truong Quynh Anh shows off her admirable ageless beauty. Along with light yellow and pink princess dresses, Truong Quynh Anh attracts all eyes when showing off her sexy bare back and slim figure. Although she is 32 years old, Quynh Anh can still excellently “weight” the image of a sweet princess. The most notable photos in the series are the moments when the actress, wearing a pure and delicate white set, flaunts her curves subtly on the bed. Compared with the series of photos in princess costumes, which is Quynh Anh’s forte, this half-closed, half-opening “dress up” show with a full chest, slim waist, and long legs helps her shine even more. This sexy image of the 8X beauty also helps her affirm the undefeated charm of a 32-year-old woman. Indeed, even though he had just undergone surgery a short time ago, Truong Quynh Anh showed that his appearance has not changed. For many years, despite working hard as a single mother, the voice of “Lonely” has always maintained a balanced life, beautiful beauty, attractive body and brilliant temperament. In the pictures of everyday life, Truong Quynh Anh always “trusts” people with her loving and salty body after many ups and downs in life. In addition to her slim figure and slim waist, the mother of one is also praised for her white, smooth, flawless skin. Even without bold makeup, the actress is still beautiful and sparkling. And in order to have an appearance that is always memorable to the public, the mother of one must also make a lot of efforts to improve every day. Accordingly, for the practice of tightening the body, the beauties of the Truong family chose to be friends with the aristocracy. Every hour of golf, women can burn about 370 calories. If you walk all 18 holes on the court, not counting the shots, the calories burned can be up to about 1400 – 1500. Playing golf regularly helps Quynh Anh maintain her excellent body measurements at the age of U35. Because according to experts, a golf session can equal 10 days of exercise. In addition, she also chooses to pursue EMS (electrical muscle stimulation) training method. As the name suggests, this high-intensity full-body workout uses low-frequency electrical pulses to stimulate muscles, helping the body burn more calories, thereby increasing weight loss and reducing body fat. For skin care and anti-aging to keep youthful beauty forever, Truong Quynh Anh applies a skincare routine that is not too fussy but focuses on the most necessary steps as well as pursuing natural beauty methods. . Sharing about the skin care process, the mother of one said: “ Normally, Truong Quynh Anh also only cares for her skin with basic steps such as removing makeup, washing her face with cleanser and warm water, moisturizing the skin every evening, that process is also repeated by Quynh Anh in the morning but will add a step of applying sunscreen to help the skin not be affected by the sun. In addition to facial skin, Quynh Anh also pays great attention to a body with even skin tone. Quynh Anh often uses natural methods of skin care with oats at home. Combining oats with natural ingredients such as fresh milk without sugar, vitamin E…. In her spare time not going to work or filming, Quynh Anh mixes the mixture of 3 ingredients above at a ratio of 1:1. :1 for skin care. It can be done once a week to help the skin be more smooth, tighten pores and fight inflammation and especially remove dirt and chemicals that penetrate deep inside the skin surface. “. Thanks to careful skin care and body care, even at the age of 32 and having given birth once, Truong Quynh Anh is always praised as young as a girl in her twenties.

Recently, the image of a rather expensive product line made from banana leaves produced by Appree (Korea) company continues to surprise Vietnamese netizens. This product is called “banana leaf tray” (roughly translated: Banana leaf tray), the price ranges from 3.15 USD to 4.95 USD. Specifically, the product line has 3 sizes depending on usage needs: Small round tray with retail price from 3.15 USD (72,000 VND)/piece, large round tray from 4.95 USD (113,000 VND)/piece, Long trays cost from 4.55 USD (104,000 VND)/piece. Alternatively, you can buy as a set. Set of 3 long banana leaf trays costs $9, a set of three large round trays costs $10, a set of three small round trays costs $5 and a set of nine assorted trays costs $25, equivalent to more than VND570,000. These trays can be used to store food, cosmetics, accessories, and stationery. The manufacturer wants users to be closer to nature through easily accessible items in daily life. Instead of using plastic or stainless steel boxes, we can completely use banana leaves to create very pretty decorative trays. Moreover, banana leaves are organic waste that is easy to decompose, so it does not affect the environment like when using plastic. However, some people wonder how these banana leaf trays can be preserved? Is it easy to tear, mold, and wilt like normal banana leaves? Minh Hoa (th)

Connor Keaney (26 years old) from Kings Norton, England. Possessing a very masculine look, he pursues a non-gendered fashion sense. Not only satisfying his personal passion, Connor also regularly shares photos of himself in his favorite clothes. For a long time, people used to default to pink and dresses only for girls. The fact that men wear skirts is not only the outer outfit, but also shows the inner personality. Despite the stereotype of “men in skirts”, Connor is not afraid to wear feminine clothes. It is known that Connor has not worn skirts and female clothes since childhood. Once he took a photo near a graffiti in the city of Birmingham, he found his outfit too boring. Instead of wearing his usual clothes, he chose a black dress from the thrift store. When he put his feet on the skirt, he felt extremely comfortable, “confident, handsome and stylish”. After wearing the dress, he felt that the new dress really suits him. Connor likes moderately tight dresses, classic dresses, trousers and especially tennis skirts. When wearing a tennis skirt, he feels both strong and individual. For the past 2 years, he has often dressed up with feminine costumes, not afraid to appear in crowds and post pictures on his personal page. According to Connor, this is how he inspires, courage, confidence, creativity to those who care. Connor hopes people aren’t afraid of the dress code. Living true to your passion is really appreciated. Connor also hopes that in the future there will be more unisex clothes so people have more options to fit. When choosing clothes, Connor is heavily influenced by his mother’s fashion style. He also reminded people with similar interests to go to convenience stores to buy both economically and to be able to choose many different styles. For those who are new to trying new styles, Connor recommends wearing clothes in open, comfortable places like bedrooms, friends’ houses, bars. Invite readers to watch the video: Suddenly, the transformation of 5 ill-dressed disasters into a fashion icon. Source: Yannews.com

At the age of 13, Ashley Graham was discovered, signed her first modeling contract with a local agency. Three years later, she transferred to Ford Models in New York, USA. Since then, Ashley Graham has appeared everywhere from magazines and catwalks to advertisements and movies. In 2016, Graham made a breakthrough when she became the first plus-size model to shoot the cover of a swimsuit magazine Sports Illustrated . Also this year, Ashley Graham catwalk at Paris Fashion Week with models like Jourdan Dunn, Freja Beha Erichsen. Image: Sports Illustrated. Tara Lynn grew up with a body size 14-16. It wasn’t until college that she really accepted her body. Lynn mustered up the courage to apply to a modeling agency in Seattle, Washington, USA. She was contracted quickly. Tara Lynn modeled for H&M, appeared in famous magazines such as V, ELLE, Vogue, Glamor and Sports Illustrated . Image: Visual Optimism. Robyn Lawley was eliminated many times when participating in casting because it could not fit in small size clothes. When she found the modeling agency Bella Model Management (Sydney, Australia), her career really began. The company gives Lawley a new perspective on modeling and encourages her to shine in her own way. In 2015, Robyn Lawley became the first plus-size model to appear in swimsuit magazine Sports Illustrated. In addition, Lawley also has a magazine cover photo Vogue Italy and ELLE France. Image: Sports Illustrated. At 15 years old, Marquita Pring decided to try her hand at modeling. Marquita Pring attended modeling casting, met with dozens of companies in Canada. Most commented that she needed to lose weight. However, others loved Pring’s look and suggested she try taking pictures. Long legs brought photos to a small modeling agency in Canada and was signed. Image: Marquitapring. Sophie Dahl enter the fashion industry under special circumstances. She got stylist Isabella Blow at the magazine Vogue seen while crying on the street because of an argument with his mother. Through Blow’s introduction, Sophie Dahl met Sarah Doukas – top fashion scout and founder of Storm Models in London, England. Doukas is also the one who discovered famous supermodel Kate Moss. Sophie Dahl quickly joined Storm Models. Not long after, she appeared in the magazine Vogue Germany (photographed by designer Karl Lagerfeld), Vogue Italy, Visionaire, Vanity Fair . Image: Stuff. Tess Holliday once wanted to join the fashion industry at the age of 15. However, she was commented “too short and too big” to be a model. Holliday had to give up her dream. At the age of 24, Tess Holliday moved to Los Angeles, USA. She posted pictures of herself online and was discovered. Holliday accepted the invitation to be the face of the TV show. Besides, she also took advertising photos. Tess Holliday okay Vogue Italy honored as one of the top plus-size models in the world. She is also the model with the largest measurements signed with the mainstream modeling agency Milk Model Management. Image: BuzzFeed News. Impressive catwalk of famous supermodels Heidi Klum, Tyra Banks or Kate Moss are old names with strong influence in the fashion industry.

1. Know your body size: You should measure your body dimensions and record them on your phone. This makes it easier to shop for clothes online. For each country, the body measurements corresponding to the clothes will be different. Ideally, you should measure the circumference of 3 busts, waist and hips regularly to avoid buying clothes that are too wide or tight. Image: Femnastic. 2. Notes on clothing sizes from brands purchased: When choosing to buy clothes online, you should remember that each manufacturer has its own convention on product sizes. If you have a favorite brand and shop there often, keep in mind their size chart to save time. Image: MyBeautyGym. 3. Bring a ruler: For clothing stores that do not have a fitting room, you should bring a measuring tape. If you like the shirt longer than the back, try the product on or use a measuring tape. Besides, for tight-fitting clothes, you need to accurately measure the circumference of 3 body circumferences. Image: Medium. 4. Measure the width of the pants by wrapping around the neck: To choose the right size, hold your jeans at the ends of your waist and wrap it around your neck. If the ends easily touch each other, that’s the right size for you. Note that the two ends of the belt don’t necessarily meet exactly, but they should easily wrap around your neck. In addition, weight can change over time, so if you have a body type that is easy to gain weight, you should choose a size that ranges from 3-5 cm. Image: Caak. 5. Wet clothes in front of the mirror: This is the easiest way for you to determine if the length of an outfit is right for you. If you like to wear loose, comfortable styles, tailor the flaps of your shirt or skirt to match your outfit. The width of the garment will fit your body when the hem of your shirt matches the shirt you are wearing. Image: Glorynote. 6. Choose stretchy material: Shopping for clothes but not trying them on makes it difficult for some people who are prone to gaining weight. Therefore, you should choose stretchy materials with adjustable details to overcome the situation that the clothes do not fit the body. Image: Daily Star.

After the role of Quynh Doll in the movie of the same name, Phuong Oanh suddenly became one of the most sought-after beauties in the VTV Universe. Recently, when incarnating as Nam in the movie Flavor of Friendship, Phuong Oanh continued to attract internet waves. Partly because she changed the direction of menly and her personality was different from her previous roles, partly because she had to gain 6kg to match the character’s shape. Leaving the image of a charming beauty with a slim Vline chin, Phuong Oanh in the role of Nam again impresses with short hair and a cute chubby face. Because of the increase of 6kg, of course, the beautiful body of Quynh Doll is also fuller than before. However, the actress’s body shape is still very attractive to fans. Even, in an article “consultation” about whether she should regain her former hot curves with a 54cm waist, a series of public reactions simultaneously said that 8X beauties do not need to reduce. scales. Even many people like her current “super-round” body more than 3. Indeed, just looking at the series of photos that Phuong Oanh has just released recently, the unanimous decision to support the girl who did not lose weight is the right decision. Phuong Oanh released a set of photos of mermaid underwater. In a few moments, the actress’s full chest appeared and the actress’s full third bust took over. After a while engrossed in watching Nam menly and his personality on the film, the extremely sexy new image of the beautiful 8X makes many people excited. It can be said that Phuong Oanh is one of the rare Vbiz beauties advised by the online community to gain weight. Because compared to when she owns a 54cm waist, the current plump and energetic appearance of the beautiful Quynh Doll is much more attractive and young. It is known that, despite gaining 6kg when participating in Taste of Friendship and being teased for “the pork chop”, only the first and third round of the beautiful people increased in size significantly, while the waistline remained the same. At present, Phuong Oanh owns the first and third round of nearly 100 cm. It is this that helps her to be considered as one of the undefeated fiery beauties of “VTV Universe”. Only showing off her misty figure, but the actress’s S-curve was clearly visible. It can be said that gaining weight without affecting the waist measurement is very difficult. Surely, in addition to practicing persistently to always keep the standard waist measurement, Phuong Oanh also has to pay great attention to the diet every day. And if you are also looking for a way to “size” your bust 1 and 3 but keep or reduce your waistline, here are the secrets you can pursue: – Eat foods to increase round 1 If you want to own breasts that are full of life and full of vitality, you should invest in a special diet. Accordingly, the foods you should add more to your daily menu are soybeans, papaya, grapefruit, milk, legumes… These are all food sources of nutrients needed to increase breast size. seductive. Eating right will help the measurement of the breast to develop as desired. – Wear a latex belt for a slim waist To have a slim waist while not affecting the 1st and 3rd busts, you can consider investing in belly wraps with a belt. This method easily helps women with a small waist, with a clear S-curve, and at the same time push the amount of fat down to make the 3rd round more enlarged. Wearing latex belts correctly and takes a long time to bring high efficiency. However, the results are extremely satisfying when you can have both an ant waist, a beautiful curve and a straight back. – Practice “size” round 3 Owning an extremely sexy butt is not difficult, as long as every 3 days a week, you can apply the following exercises for about 15-20 minutes. Exercise 1: Squat – squat weight lifting: This is an exercise that works most of the lower body muscle groups, buttocks and lower back. Lesson 2: Walking lunge – practice the first step. Lesson 3: Barbell Hip Thrusts – hips push barbells. Lesson 4: Stiff Legged Deadlift – squat and pull weights. Lesson 5: Bulgarian Split Squats – standing with one leg with double dumbbells.

Samsung launched the world’s smallest camera sensor (Image: The Verge) Recently, Samsung has launched a new camera sensor for smartphones, with the smallest pixel size in the world. ISOCELL JN1 is a 50MP sensor, 1/2.76 inch size is relatively small, pixel size is only 0.64 μm. Camera experts often say that the smaller the pixel size, the worse the image quality and the higher the noise. So why does Samsung continuously release sensors with such small pixel sizes? According to Samsung, the small camera sensor can still ensure the resolution of the photo. The smaller sensor size makes it easier to design telephoto and ultra-wide-angle camera modules, as the lens structures of these cameras are more complex than conventional cameras. That means the camera will be less convex. Like many cameras the sensor can capture images at 12.5MP resolution, which equates to a pixel size of 1.28 μm. Samsung also integrates ISOCELL 2.0 technology, which increases light sensitivity by 16%. Samsung says the JN1 is currently in mass production, so it is likely to appear on Samsung smartphones in the near future.

Lizzie Cundy, 53, on June 14 posted on her personal page a photo showing off her sexy body in a swimsuit, making fans admire. Lizzie Cundy with a slim figure at the age of 53 Lizzie Cundy is a familiar face to British audiences This TV star is full of youthful energy, many fans praise Lizzie Cundy for still keeping her slim figure. The next amazing face of the ageless beauty is actress Elizabeth Hurley. This 55-year-old beauty not only retains an amazingly attractive body for her age, but also a youthful, fresh face. Unbelievably young Elizabeth Hurley 55 years old Elizabeth Hurley’s youthful beauty Recently, Elizabeth Hurley caused a fever when she wore a light yellow piercing dress of Versace brand. Sexy Elizabeth Hurley Elizabeth Hurley often shows off her figure through bikinis and other sexy outfits. Younger than her age makes this beauty always attract the eyes. Lee Young Ae of Korea She retains her sweet, attractive beauty over the years In addition to talent, Lee Young Ae of Korea is also famous as an outstanding ageless beauty of the Asian small screen. Already 50 years old and having two twins, Lee Young Ae still maintains her sweet beauty and slim body. Not inferior to Lee Young Ae is Kim Hee Ae, 54 years old, still full of charm on the screen and does not hesitate to play hot scenes with young male co-stars. Keeping an attractive figure is also an important part of helping Kim Hee Ae gain confidence. Many fans praise the timeless beauty of this actress. Kim Hee Ae Kim Hee Ae’s beauty “Tieu Long Nu” Ly Nhuoc Dong is 55 years old and still maintains her youthful and healthy beauty. Thanks to that, she is considered one of the “ageless beauties” who are active in art. Ly Nhuoc Dong Slim and beautiful This beauty has the opinion that being thin and fat is not important, but mainly for health because she herself in middle age still has skin, meat and muscle. An indispensable face in the list of ageless beauties of the Chinese entertainment industry is dancer Duong Le Binh. At the age of 63, she still maintains a slim figure and youthful face. Duong Le Binh with the nickname “Dancing Village Peacock” has performed thousands of performances and toured to more than 50 countries and regions, including the Philippines, Singapore, Russia, USA, Canada, Japan, Australia,. .. and is currently Vice President of China Dance Association. With a beauty that has hardly changed, Duong Le Binh is admired as a person who possesses timeless beauty. Duong Le Binh

Talking about Hermes is talking about luxury. Because this brand does not have to be bought with money. For Hermes, everyone, no matter how rich, had to… line up and wait for their turn to take the bag home. Even the “Queen of Hermes bags” Jamie Chua owns more than 200 pieces, and can only buy a maximum of 4 each year. Showbiz Vietnam also has no shortage of Hermes bag players, but the number of bags made of albino crocodile skin is not much. Only VIP members of the brand and pre-order can buy it. The value of an albino crocodile skin item can be said to be expensive in the sky. This leather has not undergone any dyeing and is crafted from the rare albino crocodile from the Nile with a stunning mottled brown color that evokes images of the majestic Himalayas. In 2017, people had the opportunity to stir when at that time, albino crocodile bags were still a rare commodity but gathered in a photo frame of Vbiz beauties. Later, there are many beauties who own this feminine and expensive bag, such as Le Quyen, wife of 2 Minh Plastic, … However, the beauties who own this bag model are often questioned. fake because this bag is not a batch product but drips only a few pieces a year. Partly because Hermes’ production policy always emphasizes the level and value of the base product that is not produced much. The other part is that the bag is handmade by hand in every step, from sewing to shaping each keychain,… Therefore, the production time of a bag takes months and its value is not. easy to buy with money. Usually this albino handbag comes in 2 versions that are distinguished by padlocks. The regular version of the padlock will not be diamond-encrusted and is distributed 1-2 bags per year to many countries. The ultra-special version took the experts hours as the padlock on the bag is made of 18-carat white gold and encrusted with 40 brilliant round diamonds, totaling 1.64 carats. Therefore, when the albino bag race added new people, it immediately attracted a lot of attention from the public. And this time it’s not a veteran star but a brand new name “Pearl of Bolero” – Lily Chen. She said that this bag was given to her by her boyfriend. Its value is up to 7 billion VND – a huge number that when looking at any Hermes bag player must respect. To correct the transparency of this crocodile skin version, she also attached the purchase receipt. Lily Chen’s albino alligator Hermes bag belongs to the Sac Birkin 25 Crocodile Niloticus Himalaya line. In addition to this version, she also owns many other bags of the same brand. The total value of the bags she owns is up to tens of billions of dong. Lily Chen is a fairly new name, but her success and elegance cannot be denied. Recently, “Pearl of Bolero” also happily received the expensive “em” Maybach S450 with the front cover in pink glitter. Just a few hours ago, she made people jealous again when she showed off a photo full of expensive and extravagant. Not to mention the big diamond ring on her ring finger, the picture attracts people’s eyes by two things. The first is a birkin bag with a silver lizard skin version for about VND 440 million, now this version has been sold out in many stores. The second is Chorpard’s Happy Diamonds watch, which is worth more than 1.2 billion VND. Lily Chen also owns a large black leather togo birkin bag priced at about VND 482 million. Before that, when she went to receive a maybach box, she also inlaid the whole body with luxurious black clothes, but the expensiveness was in the accessories she used. That is a birkin bag mixed version of crocodile skin and togo leather. Its value also falls in the threshold of half a billion, not less. And yet, she is also in the hands of a Richard Mille RM007 gold ladies encrusted with full-face diamonds. This watch is no stranger to being owned by a series of other Vietnamese beauties. Its value is up to billions of dong, depending on the time of purchase, the price will be different. In addition, she was also seen carrying a large pink purple bag. This car is worth about 14,780 EUR or about 414 million VND. The singer is also the owner of many handbag lines from other fashion giants such as Chanel, Dior, Balenciaga, Louis Vuitton, Alexander Wang, etc. There are many outfits that go up and down the street, but they are well-organized. It’s like shooting in a studio. She flexibly mixes accessories in a variety of styles, sometimes cakey, feminine, sometimes personality, youthful.

The sales performance of Geely Xingrui since its listing. After the success of Xingrui, Geely released a new SUV-Xingyue L non-stop. From the perspective of body structure, power configuration and model positioning, this is simply an SUV version of Xingrui. It seems that they want to make another subversion in the SUV field. In the car market, Chinese car companies have few successful cases of high-end breakthroughs. With leapfrog product strength, it is indeed feasible for Starray to achieve “dimensionality reduction strikes”. However, in the SUV field, many local models have been On the way of “leapfrogging”, the style of “B-class car size sells A-class car price” has become commonplace. In such a market environment, where is the breakthrough road for Xingyue L? 01, Bigger than BMW X3, claiming to be “compact”? As can be seen from the table below, the body size of Geely Xingyue L can be described as “exaggerated”. Its length and width have surpassed the BMW X3, and its 2845mm wheelbase has also surpassed the Highlander. Compared with the current mainstream compact SUV, the size advantage of Xingyue L is rolling. The body specifications of Xingyue L are enough to enter the category of medium-sized SUVs, but the official still defines it as a “compact SUV”. For what purpose? As a matter of fact, Geely has abandoned the industry-conventional method of determining the size based on the size of the car model, and has adopted a more rigorous and scientific division standard-the technical level of the vehicle is used to determine the car model level. The CMA “super matrix” architecture adopted by Xingyue L can theoretically cover the development of A0-class cars (small) to B-class cars (medium), but the one with the highest redundancy and the best possible use of its technical strength is A-class car (compact). Almost all models under the CMA architecture, including Geely Xingrui, Lynk&Co 03+, Volvo XC40, Polestar2, are positioned as compact cars without exception. Positioning Xingyue L as a compact SUV is a more pragmatic approach and a manifestation of technological confidence. Instead of realizing “leapfrogging” by enlarging the body size, it is better to refresh the technical ceiling in its subdivisions and become a unique technical benchmark. For consumers, it doesn’t really matter which class a car belongs to. What they care most about is whether they can buy a car with better design, better performance, and more reliable quality at the same price. Without the user’s approval, no matter how high the level is, it is futile. Polishing the product strength is the key to the breakthrough. 02. The bulls blown by the “new forces” are all realized on Xingyue L. “It looks like a Volvo!” A media teacher commented on the design of the new car at the launch of Xingyue L. I believe that he is not the only one who has similar ideas. In terms of body posture, Xingyue L does have a lot of Volvo XC series SUV shadows. Xingyue L is quite similar to Volvo’s SUV. The styling of a car is largely affected by the body structure, and the CMA structure has Volvo’s technical genes. Therefore, not only the Xingyue L, but also the previously launched Xingrui and Lynk & Co’s many models, more or more Few have the design pedigree of Volvo. But when you carefully observe the detailed craftsmanship of Xingyue L, you can see the unique mindset of the Geely design team. For example, the waterfall grille on the front face is Geely’s iconic design language. After many improvements, it can show a coordinated look and feel on different types of models. The headlights on both sides continue the Xingrui design method, and the shape is very matched with the outline of the whole vehicle. The internal light group adopts the upper and lower two-stage daytime running lights, and the lighting effect is highly recognizable. The design of the front face is based on stability. The side of the body does not use overly exaggerated lines, and the square and full shape is slightly conventional, but it is this low-key design that gives it the unique atmospheric look and feel of high-end models. With just the right chrome decoration, 20-inch super-large wheels, superb sheet metal workmanship, and coordinated body proportions, under the combination of these design elements, the style of Xingyue L is by no means a random one. Class cars are comparable. The body line is relatively mediocre, but its paint level, sheet metal workmanship, and assembly accuracy are all very good, and it is almost impossible to pick out a flaw. The exquisiteness presented by Xingyue L is far more attractive than its outline. Compared with the exterior design, the interior of Xingyue L is very high-profile. It uses an ultra-long IMAX screen (meter screen) that extends to the front of the co-driver, plus the LCD screen at the main driver’s position. The large screen is packed full, and the visual perception is very shocking. Xingyue L’s car system has not yet been open to experience, but Geely has officially announced some of the highlights of the technology configuration, such as the whole car’s global FOTA, ANC active noise reduction function, 10-speaker Bose audio, and V to Cloud (vehicle cloud), V A series of in-vehicle 5G application technologies including to Mobile real-time communication. The new car is also equipped with Geely’s 5G-AVP 1km unmanned parking technology, which can realize 1km unmanned managed parking, and can realize L4 autonomous driving in some scenarios and working conditions. Xingyue L’s unmanned parking system can realize 100% unmanned driving within a round-trip distance of 200 meters, avoiding obstacles, intelligently searching for parking spaces, autonomous parking in and out, and other powerful functions. Super-large screens, on-board 5G, unmanned parking, global OTA, and high-level autonomous driving are all technical concepts that the “new forces” in the past are proud of. Now they can all be implemented on Xingyue L. This shows that The so-called “intelligence” is not a “patent” of new energy vehicles, and pure fuel vehicles can also be perfectly realized. In terms of power system, Xingyue L is equipped with the Drive-E series 2.0T engine, which is the same as Xingrui, and is divided into high and low power versions according to different tuning methods. The low-power version (T4 EVO) has a maximum power of 160kW and a peak torque of 325Nm, which has completely surpassed Xingrui (all 140kW and 300Nm) in terms of data; the high-power version can even have a power output of 175kW and 350Nm, so The power level of the BMW X3 (xDrive 28i) is directly compared. Xingyue L’s high-end models are also equipped with BorgWarner’s sixth-generation electro-hydraulic four-wheel drive system. The optimal braking distance of 100-0km/h is 37.37 meters. Even if you drag a huge body, the sports performance will not be affected at all. , This shows the profound skill of the CMA framework. Regardless of low-power or high-power version, the performance parameters of Xingyue L are very good. 03. The key lies in the improvement of the brand and the improvement of technology According to the official plan, Xingyue L is positioned as the flagship model in the Geely SUV camp, targeting the most mainstream A-class joint venture SUV market. The price range is expected to be between 150,000 and 220,000, directly against CR-V and Tiguan L. , RAV-4 and other joint venture models. From the perspective of book product strength, Xingyue L wins joint venture products at the same price regardless of body size, power performance, technology configuration, and intelligence level, and has the strength foundation for “dimension reduction”. Moreover, SUV is Geely’s dominant area, it is not difficult to predict that Xingyue L will achieve a brighter market performance than Xingrui. Compared with increasing sales, Xingyue L’s more important task is to achieve a real upward brand. SUVs are the starting point for Chinese brands to go up. As early as four or five years ago, many local SUVs have tried to pierce the 200,000 yuan price ceiling through the “big and small” approach. A small part of them are indeed It has achieved certain market success, but failed to obtain corresponding achievements in terms of user recognition and product reputation. Adding space and configuration can indeed push up the price, but it is difficult to create a real high-end product. The higher the price, the higher people’s pursuit of technology, performance, and quality. This is the long-term gap between local SUVs and joint venture products. Distinctive technical advantages make Xingyue L unique among many newly launched local SUVs. Geely has been aware of this for a long time. Starting from the “3.0 era” products such as Borui and Boyue, they have begun to practice “internal strength”. In addition to optimizing the design and configuration level, they also focus on improving the performance and quality of the products. Today, Geely has entered the “4.0 era”, and the CMA architecture has become the technical core of a new generation of products. Taking Xingrui as an example, it not only continues the previous advantages in space and configuration, but also surpasses in terms of actual performance. A joint venture model at the same level has been achieved, achieving a technological breakthrough with a higher threshold. From 100,000, 150,000, and then to 200,000, Geely’s products can give a super high value far exceeding the actual price in every price range. The emergence of Xingyue L is another full release of Geely’s comprehensive strength after achieving the technical commanding heights. What we are looking forward to is not whether its sales can exceed which joint venture SUV, but whether under its leadership, the status and image of the Chinese brand in the minds of consumers can achieve a substantial leap. Text | Superman

Along with that is the hobby of wearing pink clothes, from clothes to accessories, cars are absolutely this “banh beo” color, so if it is said that beauties still have a preference for boys, many people must will be very surprised. Recently, in the latest vlog, Ngoc Trinh “confessed” that she is very fond of “men” accessories. There is even a ring that is too large, so long legs have to wrap paper to fit… Although I have inserted more paper, it has to be inserted in my thumb to fit. The necklace that Ngoc Trinh compares to… the shaver is actually an item for men. She often mixes it for personality outfits. In terms of costumes, sometimes, she also wears loose-fitting designs, like men’s clothes. Comfortable chemise styles, tied with flaps, unbuttoned indifferently showing off the slim waist. The black suits bring the image of a luxurious “mastermind”. Every time she “dresses up” in this style, the lingerie queen receives many compliments from the audience. From time to time “change the wind”, Ngoc Trinh is still beautiful. The vest is super wide, covering the hands and not covering the beauty of long legs.

Entering the age of U50, Phi Nhung is not as active in art as before, but still possesses an admirable charm in the hearts of the public. Partly because Bolero’s voice always brings emotional parenting stories, the other part is because of his youthful and energetic physique. Even in simple everyday images, Phi Nhung’s rustic face still shines, outstanding with smooth white skin, toned body. Phi Nhung practices very strictly to keep fit and healthy. Just looking at the abs of a mother of one is enough to know how hard and hard the singer has been. Not stopping at exercise, Phi Nhung’s diet is also one of the keys to help her keep her youth successfully. Recently, Phi Nhung continued to “wake up the internet” with the image of showing off her slim figure and slim waist while rehearsing to start a new day. Although the toned abdomen and smooth white skin make Phi Nhung much younger than her real age, the focus of the picture is the beauty water bottle that the 7X beauty holds in her hand. Posting a photo showing off her toned body, Phi Nhung conveniently revealed the secret to helping her keep body heat and enhance vitality and energy every new day, which is drinking chrysanthemum tea and red apple. This is also a kind of “miracle water” that helps women fight aging effectively. In fact, Phi Nhung’s favorite red apple chrysanthemum tea is not an unfamiliar recipe. Chamomile helps to cool down and remove toxins from the body. In chrysanthemum contains a lot of beta-carotene, which participates in metabolism and maintains stable health and regenerates the skin. If you are facing wrinkles and dull skin, drinking chamomile tea is also a solution. Meanwhile, red apple in Oriental medicine has a sweet taste, is temperate, has the effect of tonic gas, nourishing blood and sedating. According to science, this fruit also contains many vitamins and minerals good for the body such as vitamin A, vitamin B2, vitamin C, calcium, phosphorous. The combination of the duo of ingredients not only brings health benefits but also improves the skin. Drinking chamomile tea combined with red apple is one of the methods of skin rejuvenation in women. Especially when used in the morning, this type of formula will help retain body heat and promote calorie burning. In fact, it is not only the red apple chrysanthemum tea that can help women improve their beauty. There are many delicious fruit tea recipes that are considered “panacea” in maintaining women’s health and beauty. If you also want the days to avoid the epidemic at home, you can relax and beautify from deep inside the body, you can refer to the following recipes: Green tea helps fight aging Green tea has long been a favorite drink for many people because of its ability to fight aging and protect the skin from the sun. In green tea contains many antioxidants, enzymes as well as amino acids that are beneficial for the body. In particular, the compound EGCG contained in this “panacea” also prevents wrinkles. Want to own a smooth white skin, youthful eyes and smooth hair, you can start your morning with this tea filled with B vitamins, manganese, potassium, magnesium and caffeine. Jasmine tea treats acne Not only leaving an impression by its gentle and very relaxing scent, jasmine tea is also one of the drinks that bring miracles to the skin. Thanks to a polyphenol compound – which acts like an antioxidant in the body, jasmine tea prevents heart disease and some other types of cancer, while anti-aging, protecting the skin. In particular, this tea also supports acne treatment by balancing hormone levels in the body. Drinking jasmine tea is also an effective way to lose weight as well as promote a better metabolism in the body. Oolong tea improves skin pigmentation As a type of tea used by many women because of its delicious taste, few people know that oolong tea also brings significant effects to the body. This tea contains a lot of vitamins, minerals and very good antioxidants. On the one hand, it helps to promote health, on the other hand, improves skin pigmentation, reduces acne and protects against sun damage. Drinking oolong tea regularly, you will prevent the formation of melasma and freckles while rejuvenating the skin. Butterfly pea flower tea increases skin elasticity Possessing a beautiful and eye-catching color, the butterfly pea petals when steeped in tea will create a blue-violet drink that brings great effects in beauty care. Butterfly pea flower contains flavonoids, an essence that helps to increase collagen and elasticity of the skin. In addition, this flower tea is also rich in antioxidants, limiting the activity of free radicals that cause dullness and skin aging. Using butterfly pea flower tea is a way for women to “save” their aging skin.

Share with Zing , she said she is in the process of challenging herself when choosing a variety of styles. In addition to a series of purchased costumes, Ai Nguyen creates more unique clothes by herself. Difficult start Nguyen started learning about fashion in 2018. “People know me through my Techwear style. I’m one of the few girls who follow this style in the world,” she said. Ai Nguyen is not afraid to challenge herself with unique styles. At the beginning, she couldn’t avoid the pressure because the community’s wearing standards were quite strict. Besides, each style requires the wearer to be knowledgeable, constantly improving knowledge to coordinate the right clothes. One of the things that directly affects Nguyen’s fashion sense is the weather. In Vietnam, the hot and humid climate is not suitable for many styles. Her 1.5m figure used to make it difficult for her to choose and buy clothes. “The styles I pursue have in common that they are quite similar to comic characters, somewhat futuristic,” Ai Nguyen said. Grailed Avant Garde is a fashion style that designers and fashionistas often pursue. It doesn’t follow the trend. They have a unique mindset and are influenced by the arts. Meanwhile, Punk is a fashion trend heavily influenced by rebellious culture and personality. On the other hand, Cyber ​​punk has a high sci-fi feel. In order to have her own style, the 24-year-old girl has difficulty in finding the right items for herself. Therefore, she tends to sew clothes and make accessories herself. Some of the items Ai Nguyen wants to buy are often quite expensive and rare. The petite figure with a height of 1.5 m greatly affects the fashion sense of the 24-year-old girl. The designs she came up with were sized to fit 1.7 m tall people. Therefore, many times she was “swallowed up” by the clothes and felt uncomfortable. Overcoming the small body factor, Ai Nguyen often looks for tight designs, fit shapes. Designs and materials focus on the requirements of respecting the body. This helps the 24-year-old girl create stylish and sexy combinations with bodysuits. Overcome barriers to find your own style On her personal page, Phung Ai Nguyen often shares outfits with bodysuits. The 24-year-old girl’s outfit formula focuses on dark colors or neutral colors. Meanwhile, she cleverly chooses pants and a jacket to combine to increase the attractiveness of the outfit. For her, a beautiful bodysuit model needs to have all the elements such as helping to enhance the figure, cover the wearer’s flaws and ensure safety when exercising. Besides, tight designs with seams, delicate or novel cut-outs will attract her attention. In addition, the 24-year-old girl has many coats in her wardrobe. “I have a lot of different types of coats. Even, many of the items I just bought to collect and didn’t wear,” Ai Nguyen said. Ai Nguyen tends to make her own things to get the designs that suit her best. In her formulas, shoes are the most basic. It affects the entire outfit. The most expensive item Ai Nguyen has ever bought for himself is 70 million VND. Meanwhile, the cheapest design is about 2 million VND. Ai Nguyen’s daily clothes often have black tones. Besides, she also refreshes herself when wearing colorful clothes or following a unique concept. For Techwear enthusiasts, Ai Nguyen thinks the choice of material is important. She advises young people to find fabrics suitable for the climate and focus on items that they feel flexible when wearing.

Galaxy Tab A7 Lite is equipped with Helio P22T high-performance processor (MT8768T, Quad 2.3Ghz & 1.8Ghz) with multi-application and graphics performance scores increased by 75% and 92% respectively compared to Tab A8 generation. The RAM capacity is also upgraded to 3GB, making the device ideal for users who are passionate about the world of entertainment. Considered as a popular tablet with a large screen with a display size of 8.7 inches with a screen ratio of 1340 × 800 pixels, the thin screen border helps the screen body ratio (screen body ratio) up to 81%. . Galaxy Tab A7 Lite has a unibody metal frame design Despite using metal edges and possessing a large screen size, the Galaxy Tab A7 Lite is quite light in weight (371g), making it easy for users to hold and operate with one hand for a long time without causing any discomfort. convenient or uncomfortable for the user. The sound on the Galaxy Tab A7 Lite is also improved thanks to the dual speaker system that supports Dolby Atmos technology to create a vivid surround sound effect. The product delivers an immersive and immersive audio experience for all entertainment with a battery capacity of up to 5,100mAh with 15W fast charging technology and Type-C connector. Galaxy Tab A7 Lite will officially go on sale at smart device distribution stores in Vietnam on June 3, 2021, including 2 color versions: Gray and Silver with the suggested retail price of 4,490,000 copper. Especially, when buying Galaxy Tab A7 Lite from June 1 to June 30, customers will be offered a special package including: 0% Interest Installment Plan, Free Movie and TV Package TV360 for 6 months.

Illustration. The habit of wearing the wrong bra size is not only uncomfortable, but they also affect the development of the breasts. In the long run, this is also the cause of sagging and less firm breasts. To minimize this situation, you should choose products that are the right size and are made of materials that are able to absorb sweat. In addition, you should also limit the use of shirts with frames that are too hard or tight so that the double mountains are developed most naturally. Regularly massage breasts One of the measures to help improve the development of breasts is massage. The method is also very simple, you just need to apply warm coconut or olive oil on your breasts. Next, massage gently in a circular motion for about 5 minutes. Performing 2-3 times a week will help stimulate the growth and increase the elasticity of the breast! Increase breast size thanks to green papaya In addition to bean powder, green papaya is also a natural fruit that has the effect of increasing breast size very quickly. The reason is because in green papaya there is an enzyme that helps stimulate the production of phytotrogens to increase the size of the “double mountain”. According to science, the active ingredients in this fruit not only prevent breast cancer but also stimulate breast size increase. In addition, papaya also provides vitamins A for the eyes to help brighten, vitamin C to strengthen the body’s resistance, vitamin E to beautify the skin, and nourish the skin. Thanks to that, the body’s immune system will be strengthened and the risk of aging will be prevented. To effectively increase your bust size to 90 cm within 1 month, drink 1 glass of green papaya smoothie at night before going to bed every day. Increase bust size thanks to chicken eggs Because the breast is made up of fatty tissue, a reasonable diet will make the breast size grow. One of the important things for people with a modest bust is to regularly use our eggs. Eggs contain a lot of protein to help increase muscle production, thereby helping to increase the size of the bust quickly and become firm and round. To prepare dishes with eggs, you can make egg soda or steam it in a water bath to help your breasts grow more but not to gain weight. Exercises for the chest like lifting weights, push-ups Exercise is one of the ways to help grow breasts because it has the ability to build chest muscles, as well as the mammary gland and fatty tissue in your breasts. If applying simple exercises, those movements will affect the organs around the chest, which increase the size of the bust and firmer. One of the most effective exercises is push-ups. Because doing push-ups will most directly affect the muscles around the chest. You can do push-ups parallel to the floor or push-ups against the wall. In addition, lifting weights also contributes greatly to making the first round more attractive without resorting to “cutlery”.

Software updates Usually, you should update your device to the latest software. Software updates allow more secure devices to be able to handle bugs or any malware. Software updates often include advanced power-saving technologies, which means less battery drain. To check if your iPhone has received any software updates you missed, go to Settings > General > Software Update. When updating, you should do it over Wi-Fi and plug it in to a power source to ensure everything goes smoothly and save mobile data. Optimize settings This is also a way to preserve battery life. Two settings you can control to help save power are screen brightness and Wi-Fi. You can adjust the screen brightness to a lower level as well as activate the auto-brightness feature so that the phone adjusts brightness depending on the surrounding environment to save power by Settings > Accessibility > Display & Text Size and enable Auto-Brightness function. Using mobile data also consumes more power than Wi-Fi, so remember to take advantage of the Wi-Fi network when you need to connect to the internet. Enable Low Power Mode LPM has been around since iOS 9 as an easy way to extend iPhone battery life when it reaches 20% or less. To enable it, go to Settings > Battery. In the Control Center, you can also customize the controls for accessing LPM on/off by pressing a simple toggle. To customize the controls in the Control Center, simply go to Settings > Control Center. Check battery usage In Settings > Battery, you can also check the battery usage of each app you use and the health of your device’s battery. The battery usage settings that you need to care about in this section include Background Activity (background activity) under the path Settings > General > Background App Refresh; Location and Background Location under Settings > Privacy > Location Services; Home & Lock Screen (Home screen and lock screen) follow the path Settings > Notifications to turn off unnecessary notifications; and No Mobile Coverage and Low Signal (the device will look for a better signal when in poor coverage). Besides, you can also use airplane mode when the battery life is about to run out, as well as check the Maximum Capacity feature to see how much battery is left and activate Optimized Battery Charging to reduce battery aging. Plug and power on the computer to charge the device Apple recommends that when you’re charging your device via USB on your computer, make sure your computer is plugged in and powered on. Otherwise, your battery may be drained if the computer is turned off, in sleep or standby mode. Additional tips Removing certain device covers during charging may create excess heat that can affect battery capacity. Be aware that ambient temperatures that are too high may be too cold or too hot for the device which may affect battery integrity. If storing devices for a long time, store them in a state of halfway charge and power off. If the devices are stored for longer than 6 months, charge them 50% every 6 months.

Giving birth to a little princess for her young husband when she was over 35 years old, but that still did not make it difficult for Thu Thuy on her journey to regain her top form. At the present time, after nearly 9 months of giving birth, the mother of two has made the sisters’ eyes red with envy every time she shows off her figure in body-challenging outfits. At the same time, Thu Thuy also put her name on the list of the sexiest mothers in the Vietnamese entertainment industry. When the little princess was born in September 2020 and only 3 weeks later, Thu Thuy revealed that she had lost 8kg by breastfeeding, even though during her pregnancy, she only gained 10kg. It is known that during pregnancy as well as after birth, vocal 8X has applied a reasonable diet, using only foods and nutrients suitable for the development of the child. After giving birth, Kin Nguyen’s wife breastfed her baby and used a belt to tighten the waist so that the abdomen would not sag. At the same time, the mother of two also practices yoga to increase the effectiveness of regaining her wonderful body. With outstanding beauty from skin to figure despite having gone through 2 births, the U40 beauty not only “levels” the age gap with her young husband but also motivates the sisters to have more faith to lose weight. . It was thought that she had reached the perfect figure and stopped losing weight, but recently, Thu Thuy continued to surprise the sisters when she shared that she was doing a detox with a 10-day course. Although it’s only been on the 3rd day, the vocalist born in 1984 has “blown away” 1kg as well as feeling healthier, the skin is also brighter and smoother. Already having a lovely figure “thousands of people love”, but Thu Thuy continues her journey to improve her beauty from the method of body purification. Sharing on her personal page, Thu Thuy confided: “ On the first day of my detox, my biggest difficulty was that every morning I had to drink 1 liter of water and 2 teaspoons of salt. I don’t have the habit of drinking a lot of water but now I am used to it because I know the effect of drinking water with salt to help my body wash out the intestines. After nearly 40 years, how much dirt remains in my intestines, I am no longer afraid of drinking water !” For those of you who do not know, detox is a method of purifying the body to improve appearance and health that is very popular recently. Some great advantages can be mentioned as easy implementation and time saving. Depending on your preferences, desire for effectiveness… but detox is very diverse. The detox regime may lie in eliminating some substances (starch, sugar, fat) and increasing vegetables, … or using drinks to completely replace meals. For Thu Thuy, she chooses to drink water with added salt every morning in combination with separate menus in the rest of the day. The use of water diluted with salt not only helps to lose weight, but also improves digestion effectively. More specifically about this method, the salt water that the women doing the detox use includes a mixture of warm water and non-iodized salt (sea salt). To keep good minerals, you should choose sea salt in clean seas that have not been refined or bleached. For those unfamiliar, the salt water cleanse can cause painful bowel movements within 30 minutes to 1 hour or longer. The salt water detox recipe can be made by dissolving 2 teaspoons of non-iodized sea salt (like pink Himalayan salt) in a quart (about 4 cups) of warm water. If you want to increase the taste, you can add some lemon juice. After that, you should lie on your right side for about 30 minutes to assist the saline water to pass through the small intestine and clean the intestines. The reason this method is still very popular and widely applied is because after 1 day of living, the food you absorb survives in the intestines through the decomposition of food, creating favorable conditions for bacteria to produce harmful substances. Therefore, drinking a glass of diluted salt water in the morning can cleanse the intestines, strengthen immunity and improve infection. Not stopping there, the purification of toxins from the body will help lose weight more effectively. Not stopping there, purifying the body with salt water in the morning will help repel bad breath thanks to its ability to clean the oral cavity and eliminate bacteria. Despite bringing so many benefits, but not everyone is suitable to apply. For people with heart problems, diabetes, edema, kidney problems, high blood pressure, gastrointestinal problems such as ulcers or inflammatory bowel disease, you should not cleanse your body with water. salt. In addition, pregnant women should also avoid this method.

After nearly 25 years of rocking the small screen with the role of Ha Tu Vy in the movie Hoan Chau Cach Cach, Lam Tam Nhu still maintains an impressive attraction in the hearts of fans. However, despite being praised for her beautiful and beautiful appearance, at the age of 45, the mother of one has been affected by time a lot. Especially, the face of wife Hoac Kien Hoa is now imprinted with wrinkles and sagging skin. Appearing at entertainment events, Lam Nhu, through the lens of being secretly photographed, could not help but disappoint fans because her beauty was no longer full of vitality as in the past. Not only the eyes have clearly shown crow’s feet, the stiff and sagging face of the beauty of Hoan Chau Cach Cach also “was up” on social networks. And the more carefully the makeup, the more difficult it is for Lam Tam Nhu to hide the traces of time. It is these strange moments of sneaky photos that the mother of one child has received an unfortunate minus point, even being heavily criticized. However, Lam Tam Nhu recently officially responded to those disparaging comments by posting a series of moments showing off her personal rustic face. Compared with sharp and bold makeup, the beauty of a mother of one child in everyday life shines surprisingly. Confidently posting the moment her face was full of sweat after exercising at home, her wife Hoac Kien Hoa made the online community watch without taking their eyes off. In the photo, the beauty of the Lam family shines with large, sparkling eyes, smooth and ruddy skin. Confidently showing a close-up of her rustic skin shows that Ha Tu Vy is much younger than her age of 45. At the same time, this must also be a way for a mother of one to affirm her beauty after many years without not as seriously degraded as previous rumors. Following Lam’s beauties long enough, many people know that she is also a rare actress who often does not hesitate to show off her makeup-free photos on social networks. And different from the photos that were “drowned” by the makeup layer, Lam Tam Nhu’s series of rustic faces always makes people admire. Lam Tam Nhu is one of the female stars who are very diligent in posting simple moments without makeup on their personal pages. The everyday images of a mother of one child, although not as glittering and beautiful as magazine photos, are still scored by her even skin tone and few blemishes. If so, it’s just wrinkles at the corners of the eyes. Matching colors with close friends, even though her bare face revealed all her true beauty, Lam Tam Nhu still looked very radiant. Although the skin still has some imperfections, it is still in good condition. In the photo taken with her husband, even though she is 3 years older than her husband, the beauty of the Lam family is still very young. Many people also evaluate that at the age of 45, Lam Tam Nhu still maintains her beauty style as well as owns much better skin than other young beauties. It can be said that having experienced one birth as well as increasing age has greatly affected the appearance of Ha Tu Vy. And of course, the law of aging is unstoppable. However, Lam Tam Nhu still tries to pursue a healthy lifestyle also to slow down the aging process as well as improve daily appearance. Learning the secrets of skin care and body care of a mother of one child will help the association of sisters over the age of 40 have more suggestions to maintain shape: 1. Hearty breakfast Following the personal page of actress Hoan Chau Cach Cach, everyone will see that Lam Tam Nhu is very invested in taking care of her beauty from the inside with her diet. In particular, no matter how busy she is, the mother of one always prepares hearty breakfasts every day by herself. Looking at the actress’s breakfast menu, she always changes the variety of breakfast dishes but still follows the protein-rich recipe with a little starch. In addition, green vegetables and fruits are also indispensable foods in breakfast to supplement the necessary vitamins for the body. 2. Skin care with natural formula Instead of blowing away the signs of age with cutlery intervention, Lam Tam Nhu clings to the youthful beauty of the skin with natural skin care formulas. Accordingly, the mother-of-one always uses a mask made of honey, egg white and oats to have smooth, bright skin with small pores. In addition, Lam Tam Nhu’s exfoliating method is to use orange and lemon peels and then soak in the bath. The application of natural beauty methods, although it takes time and requires regularity to bring about visible results, is extremely safe, benign, and suitable for all skin types. 3. Sports practice To improve the youthful beauty of her body, beauty Hoan Chau Cach Cach also focuses on exercising every day. This is not only a way to help her stay beautiful, but also affects the skin as well as health. Accordingly, in addition to plank exercises, sit-ups and a few simple movements, she also works hard on jogging. When she has time, she often runs outdoors for one to two hours, when busy, she will take advantage of running on the machine for about 15-30 minutes. To have a vibrant appearance at the age of 45, exercise is a must.

On the evening of May 23 (local time), the Billboard Music Awards 2021 officially took place at the Microsoft Theater in Los Angeles, California, USA. Taking place in the context of the COVID-19 epidemic, this world’s leading prestigious music event still makes the public “satisfied” by the “landing” of a series of world-famous names. In particular, this year’s red carpet is colorful with hot displays of top beauties such as Miss World 2000 Priyanka Chopra, Doja Cat, Megan Fox, Pink… Miss World 2000 Priyanka Chopra paired with her husband Nick Jonas on the Billboard 2021 red carpet. This year, Nick holds the role of leading the world’s leading prestigious music awards ceremony. Priyanka glamor in a glittering gold dress. The bold and penetrating wings helped her post-birth in 1982 thoroughly respect her body curves, especially her “free” bust. However, the most “open” female star in the event must call Megan Fox’s name. Not as brilliant as Priyanka, the 35-year-old actress wore a black dress that cut off most of her upper body, and “dressed like nothing” below. Accompanying her is young love Machine Gun Kelly. Doja Cat also chooses a set of clothes showing “flesh”, but fancy and personality, not as prosperous as the seniors. Colombian singer Karol G makes people look “hot” with a sparkling silver piercing outfit. Alicia Keys chose a striking pink set, but quite bulky. Pink brought her two children to the red carpet. She also chose a pink dress and followed the “loose” fashion. Saweetie “squeezed” her bust in a strapless princess dress. Compared to the sisters, HER is quite “closed gate”. However, she stands out equally with a red fish-scale jumpsuit. Black actress Gabrielle Union Writer Padma Lakshmi 50 years old is still not inferior to young beauties. Gabby Barrett looks pretty hot in her massive dress. Kelsea Ballerini Kehlani shows off her “fiery” curves.

The survey was conducted in Hanoi and Ho Chi Minh City with the access facilities being pharmacies and hospitals – where the majority of people go first when they have health problems and functional food trading/manufacturing companies. The survey and data processing was conducted from January 2019 to October 2019. Pharmacist Phan Ke Son in the laboratory for the production of purple tricolor nano. The research team surveyed patients or people at high risk of osteoporosis such as the elderly, pregnant women,… living in Hanoi or Ho Chi Minh City; conduct random selection so that there is 1 pharmacy/hospital for each district, then for each pharmacy/hospital, interview 5-7 customers who agree to participate in the study to ensure 40 customers answer interview. The survey subjects are also representatives or people/units producing/trading functional foods in Hanoi or Ho Chi Minh City… The survey aims to find out the supply capacity of manufacturers as well as to find out the competitive market, price and technology of products to support osteoporosis prevention from Quang Ninh three purple sizes, and at the same time, research on the production of products to support osteoporosis prevention. This allows to find out the possibility of providing products to support osteoporosis prevention and the need for technology to manufacture products to support osteoporosis prevention, in order to determine the ability to supply products in the market and search for potential partners. partners wishing to transfer technology to produce products to support osteoporosis prevention. The survey results show that the companies participating in the survey 100% have not yet produced/traded preparations from three sizes of purple, 70% of the companies want to participate in the production/trading of products from three sizes. Violet. In which, 57.2% of companies have production plants. The number of production and research people in the company is less than 50, accounting for mainly (85.71%) and the product production capacity in 1 month is 10,000 products is the highest (57.15%), so the company has equipped and invested in modern and large-scale facilities to serve production. Quang Ninh purple basil tubers. In which, about 55% of companies are expected to supply the market with > 10000 products/month, 20% supply the market with 5000 – 10000 products, the proportion of products that can be supplied to the market is very high. large and the desired cost for a product is 100,000 VND (60%). The price of 100,000 VND belongs to the mid-range segment, everyone can afford the drug. Companies that plan to sell on all channels: retail, online, wholesale, etc. account for the majority (40%), Products sold through stores (directly to consumers) and sales channels. The odd ratio is 15%. Thus, the products of the companies are sold to the market in a variety of channels so that they can reach the people who need to use the products. “Through the survey, we see that the potential for production/business to supply the Quang Ninh market with three size purple products is very large when currently no company/business unit has any products. about three Quang Ninh purple sizes while they have all the conditions for production / business to promote products about Quang Ninh purple products to supply the market in quantity “- Pharmacist Phan Ke Son shared.

The 43-inch version of the M7, a flagship product, the M7 display is now larger than 43 inches to maximize productivity and enhance entertainment, featuring an edge-to-edge design for an immersive experience time to work, study or play. With its 4K Ultra-High Definition (UHD) display, the 43-inch M7 can seamlessly switch functions, going from a dependable work device to an instant 4K entertainment hub with streaming apps. built-in content streaming, speakers, and built-in HDR10 technology to optimize every detail of 4K content. As part of Samsung’s sustainability program, the 43-inch M7 display includes a solar-powered remote control, made from recycled plastic, that is eco-friendly as it can be charged with a battery. Sunlight, light or a USB-C connection, Smart Monitor is fully equipped with USB Type-C ports, USB ports and Bluetooth 4.2 capabilities. Users can connect personal mobile devices with a quick tap using Tap View, project content via Screen Mirroring, or with Apple AirPlay 2. The display also supports Microsoft 365 apps, allowing users to view and edit documents and save them in the cloud even when not connected to a PC, thanks to built-in Wi-Fi. The popular M5 version is now available in a sleek and stylish white design for both the 27- and 32-inch models. The new color pairs perfectly with minimalism-inspired designs and adds a finishing touch to any interior aesthetic, perfect for those with a refined taste. The 24-inch version of the M5 has Full HD resolution making it the most accessible monitor series in terms of size and price. The compact size of this version makes it well-suited for small workspaces, or for customers who are simply looking for a good multi-function monitor. Voice assistants have been upgraded from these to allow not only Bixby but also other voice assistants like Google Assistant and Amazon Alexa. The Remote Access feature will also be updated to ‘PC on Desktop’ in June, allowing for a simple and secure connection between the display and external PCs for improved usability.

Actress Huyen Lizzie (Minh Huyen) did not skip practice because of the pandemic. She revealed the secret to getting a toned and balanced body thanks to regular gym exercises and a healthy diet. Actress Quynh Nga and a few close friends held a small party at home. She wore a two-piece dress to avoid the hot sun and show off her hot body. Runner-up Tu Anh humorously said that on the days she stayed at home to avoid the epidemic, she only had one thing to do is constantly change beautiful clothes. Rarely does runner-up Tra My show off bold images with bikini. Despite being a “one-child girl”, Tra My still possesses sexy curves and a beautiful face. Meanwhile, runner-up Tra My’s younger brother, runner-up Ngo Thanh Thanh Tu, spends time buying flowers. She wore a simple black dress but exuded a youthful look. A happy life with her husband and children makes Thanh Tu more and more full and radiant. Model Khanh Linh turns her home into a studio, as she models Dior’s latest designs. This is a rare time when actress Diem My 9x shows off her figure in a bold cut black bikini. Her sweet physique received many compliments from friends and colleagues. Miss Do My Linh is proud of her dress designed by herself.

Shaped pants that don’t fit: This is a necessary item for women when wearing tight skirts. However, pants that are too tight can rub against the skin and cause irritation. This is also the case with regular underwear. Moreover, wearing the wrong size can make the lingerie line more obvious. Image: tvN. Bra has many details: Many girls like to wear frills underneath. This easily makes the appearance look less refined. For tight outfits, you should choose bras without any embellishments. A one-piece bra is ideal because it has a very thin hem. The design is suitable for evening dresses and light summer wear. Image: Healthline. Bright underwear need to be combined with a shirt of the same color system or thick enough to cover. For example, when wearing sweaters, t-shirts or slim skirts, you should not choose underwear with contrasting tones. Image: Edward Berthelot. Choosing the wrong high-rise and low-waisted pants: High-waisted panties are the right choice for trousers, skirts, jeans, high-waisted shorts. If you choose low-rise underwear, they can compress the hips and draw attention to the flaws. If you choose low-rise pants or skirts, your underwear should also be low-waisted so they don’t show above your waistline. Image: Edward Berthelot. Revealing the strap: Exposed straps can make you lose your flair in some cases. Therefore, a strapless top is the best choice if your bust size is small or medium. For dresses and V-neck tops, there is a wide selection of bras with adjustable or removable straps. Image: Keith Tsuji. According to Healthline, you should change your underwear every 6 months because they are often flabby and can become a source of harmful bacteria to health. In case you don’t remember the timeline, French lingerie experts recommend buying a new series of items after each “buy” new deodorant. Wash your underwear by hand to help them look new longer. Photo: Fitnessefficace.

Here are Gigi Hadid’s ‘cabinet’ beauty secrets. 1. Moisturizing the skin ẩm During pregnancy, Gigi turned to using natural extracts. She uses Oliveda brand olive cleanser and moisturizes with Ceramidin Dr. Jart and serum Odacité. 2. Lip balm Before makeup, Gigi moisturizes her lips with Lanolips 101 Ointment Multi-Balm Strawberry. After that, she also dabbed lip balm on dry areas of her face like the tip of her nose and the tip of her eyebrows. 3. The light-catching background layer Gigi wanted a foundation that caught the light but didn’t have an oiled effect. The supermodel’s tip was to combine two foundations: Charlotte Tilbury Wonderglow Instant Soft Focus Beauty Flash and Charlotte Tilbury Hollywood Flawless Filter. In addition, Gigi also likes Maybelline Fit Me Matte Poreless foundation. 4. Concealer To cover dark circles, Gigi Hadid uses Maybelline Instant Age Rewind Eraser Dark Circle Treatment Concealer. She uses her ring finger – the finger with the lightest force – to pat the cream quickly into the skin. 5. Natural eyebrows The supermodel is so proud of her natural slanting eyebrows that she never touches them. Gigi Hadid once had to dye her eyebrows to match the catwalk theme and it made her cry. When she has to make up her eyebrows, she tries to keep them in the most natural shape possible. Her favorite production is Maybelline’s Brow Drama. 6. Bronzer Gigi soon noticed the difference in photos when she used bronze and when she didn’t, which is why she stuck to this beauty secret. Maybelline City Bronzer is her favorite bronzer. Gigi often blends bronzer lightly on the skin from the ears to the cheeks and under the chin. When brushing the sides of her nose, she uses a brush with a smaller, rounded tip. Finally, she added a little bronzer just below the tip of the nose to create a more elegant face. 7. Highlight As a model, Gigi is very interested in facial angles. She used Maybelline Master Strobing Stick Illuminating Highlighter to highlight the bridge of the nose, the tip of the lips and the bottom of the eyebrow. 8. Diet For Gigi, having a baby early is both a blessing and a big pressure. After giving birth, she immediately plunged into training and dieting to get in shape. Gigi’s motto is eat clean to stay fit, eat a burger to stay healthy. She eats a lot of fruits, vegetables, meat, eggs, milk, flour. She likes organic foods because they will keep her feeling full for longer. However, Gigi also likes fast food, so she often schedules a day to eat as much as she wants. 9. Boxing practice During his childhood, Gigi Hadid was only attached to volleyball and horseback riding. When she became a model, she chose boxing as her main sport to maintain her figure and improve her health. Despite having a baby, Gigi still maintains 10 minutes of boxing and gentle exercises every day to tone her muscles.

Since ancient times, people often think that being fat is bad and that only weight loss and liposuction can cover all defects. However, now, people have a more positive view of the concept of fat. Instead of hating and hiding from themselves, they learn to love those plump curves and fashion is the catwalk for big-size people to speak their hearts out. Overweight people dress well, it sounds strange but very familiar. Don’t we often prioritize the “hidden belly” or big-footed outfits from chubby people? If you are weighing over 70 kg and are feeling awkward in front of the wardrobe when going out, surely the story of the 78kg girl below will inspire you to dress well. Nguyen Thu Huong once shared her outfits twice in a fashion group and both times received heart-stopping rain, compliments and hundreds of shares to learn from netizens. If you don’t look familiar, many people will think, this is… online photo! It is true that these “blood loss” sexy outfits come from a 2nd year student at Hanoi University of Natural Resources and Environment. Thu Huong is 1m65 tall and weighs 78kg. Perhaps many people when hearing this weight will be surprised, but for this girl born in 2001, it does not affect the fashion style. 10X is still wearing a crop top – something that is unlikely to be worn by someone with a beautiful body. Her outfits are mixed together in terms of colors and shapes, ranging from body fit to spacious and stylish hip hop. In Vietnam, there are not many icons dressed like Nguyen Thu Huong, but most of us often only encounter them in Western European countries. Let’s chat with her to better understand the sexy style of big size people. Having a slimmer figure is what many people desire, however, many women choose another direction, which is to dress to hide their body weaknesses. Is this the inspiration for you to transform in so many styles? I used to be a person who thought that she had to be thin to be beautiful because she was attacked by insults from people around her. Even being hated for being fat even though I’ve never been in contact with someone who hates me. Since middle school and high school, I was teased for my appearance and because I didn’t dress well, since then I have become more and more self-deprecating. Until I go to university, live in an open environment and have the opportunity to meet many people with great taste in clothes, know more beautiful faces in the world through social networks… They are ready. ready to wear clothes that show all the stretch marks, belly or oversized thighs and completely ignore all eyes. Or there are many people who have a plus size body but still dress very well. Since then, I researched more, watched more and learned more from them and started to have a more open view of fashion as well as more understanding when I know what I want and need. People who used to despise me before seem to have a different view of me. Wearing the clothes I like the way I love is what I always aim for. However, there are formulas worn in the West that are difficult to apply in Vietnam because of some pretty “feudal” thinking. What is the strength that helps you overcome it? I have been and am still being body-scammed by many different individuals, not only in real life but also on social media. Later on, I was also cyberbully by people with double standards for being fat and dressing differently in fashion groups. The double standard here is that I’m fat! With the same item, but when I wear it, they object and criticize it, but the next day someone else who is thinner wears it, they applaud and praise it. That’s the social network. What makes me strong and overcome is that I always have great friends by my side who understand and help me feel better and protect me from those bad words. Thanks to what I’ve seen and learned from oversized girls in your country, the way they love themselves makes me feel stronger. Currently, I have set up a healthy group for all girls who feel they are a bit chubby who can confidently express themselves as well as learn from each other’s experiences to develop and become more beautiful. It could be fashion or health and beauty issues. I also hope that the group will grow up to support oversized girls like me to have more confidence and personality, to know how to protect themselves. Everyone’s support is always the biggest motivation for me to do good and meaningful things. So should fat people pack up in spacious outfits? Can they dress sexy? I’m a kid who loves to dress up. Everything I wear as well as share on social networks is diverse, the sexy part is indispensable. Now, I don’t pay attention to rude words like I used to, so sharing bikini or revealing pictures is normal. As far as I can see, not only thin people but also fat people like me can become sexy, my body is mine, I can do whatever I want. Wasn’t voluptuous beauty always revered in the Renaissance? The plus-size models walking on the Victoria Secret lingerie brand’s catwalk all have high salaries and are highly respected. So I see that no matter what body shape people are in, people can still dress well, dress sexy the way they love themselves. For yourself, not for the world. Throw baggy clothes aside. In your opinion, what is the opinion of Big Size people to dress well? I find most of it is to cover up flaws, hack the shape and look neater. However, I am always ready to try new things, even difficult styles, but if I like it, I will not ignore it. What are some of the secrets of dressing well and respecting your figure? I often wear high-waisted jeans, flexible between wide tube and fit body. The reason is because they help me cover part of my lower belly, hug and flatter the curve of my butt. The secret also lies in choosing long pants instead of low ones, which will help your legs look longer and straighter. As for the shirt, most of the time, I wear all kinds of elastic or croptop, strapless shirt, camisole also. I usually choose a shirt that is big enough to make the shoulders and waist look slimmer, the other is tight and long to the navel so that they hug the waist. Sometimes I also wear a body skirt that reaches my heels and wears a corset to make my waist look smaller and make my legs longer. In order to dress well, choosing a color scheme is also quite important to catch the eye of the viewer and match yourself. I often refer to social networking sites like Instagram or TikTok to see famous models and singers wearing clothes to imitate. Besides, I often buy trendy clothes according to each season from hot Instagram US-UK.

The beautiful “sister-sister” couple from color to fashion stand out on the red carpet. The beauty born in 1986 shows off her well-balanced body, hot body shape in a glossy pink body that hugs her body tightly, flatters her sexy chest, holds a metallic blue bag “ton sur ton”… …with a mistress’s outfit. Meanwhile, the motifs on Machine Gun Kelly’s shirt and socks are also pink, similar to her girlfriend’s outfit. Machine Gun Kelly won the Alternative Rock Song of the Year category for Bloody Valentine. The singer once shared that he did not know what love is until he met Megan Fox and confirmed that he loved his senior at first sight. Meanwhile, the beauty born in 1986 also answered the magazine Nylon is falling in love with a young lover at first sight. Miss also showed his fascination with Machine Gun Kelly during the show’s chat Give Them Lala with Randall not long ago when it said “We are two halves of the same soul”. Megan Fox and Machine Gun Kelly first met on the set of Midnight in the Switchgrass this month last year. The couple started dating officially in May 2020 after Megan Fox appeared in her lover’s single Bloody Valentine released in early May 2020.

Illustration. First, we sisters also find out what a round 3 needs to improve? Usually, due to the impact of sitting a lot, especially with office women, the body becomes not beautiful. The area of ​​​​the buttocks becomes distorted, flattened and sagging is a common phenomenon. When they don’t have a beautiful round, girls often become more self-conscious. Moreover, wearing clothes such as jeans, shorts, or dresses, is essential for a perfect body. Therefore, overcoming and leveling the 3rd round is always interested in by girls. Of the countless ways to increase the size of the 3rd round, the 3 ways below are chosen and appreciated by you for the effect it brings to the 3rd round as well as to the whole body. Change your gait According to research by American scientists, to get the perfect body shape and perfect round 3 measurements, you should change your gait. Do not sit for too long in one position If you spend 8 hours a day just sitting in front of the computer, it will make your butt become saggy and less firm. Just a few simple movements such as stretching, walking will also help your physique improve significantly. Scientific weight loss Sudden weight loss will definitely have a bad effect, reducing the tightness of the waist. When you are too fat and need to lose weight, choose a scientific diet and exercise regularly, focusing on fat loss. for the waistline to create soft, attractive curves on the body while ensuring that the 3rd round still receives essential nutrients. Eat papaya soup Papaya stew with snow mushrooms: 15g snow mushrooms, ½ green papaya, one rock sugar and almonds. All the above ingredients simmer for about 20 minutes. Eating this dish twice a week helps keep the skin smooth, especially brings softness and firmness to the bust and also helps prevent wrinkles. Papaya and soybean stew: Papaya, pork leg, soybean, ginger… simmer together for about two hours, not only good for pregnant women but also for women who want to improve their breasts.

Naeun (Apink) is not suitable for historical dramas K-Biz fans recently named stars worthy of the title of “historical drama goddesses” of Korea and it was surprising that the stars visual The K-Pop cult is not the most praised name. IU has a very clear ancient aura with a delicate face and a gentle demeanor like a lady. So when IU transforms into an old girl in the movie Moon Lovers Everyone agrees that IU is too suitable for wearing hanbok as well as antique dresses. Dresses with sweet colors such as light pink, light purple and long hair have helped IU look beautiful in every frame, although her acting is still controversial. A girl visual Another famous celebrity in K-Pop also had the opportunity to try out the historical figure, Yoona. Although the movie The King In Love unsuccessful in terms of rating but no one can criticize Yoona’s beauty. Whether she is dressed as a boy or when she is a gentle lady, Yoona is beautiful regardless. Everyone hopes Yoona will receive a new historical drama in the future, if she dresses up hanbok Traditional is better. Suzy was once praised as a “goddess” hanbok ” because she wears traditional Korean clothes so well. The set of photos Suzy wears hanbok Posted in a magazine is still often shared by netizens because it’s so beautiful, not many idol so charming with clothes hanbok . In the movie The Sound of A Flower , Suzy captivated the audience right from the poster with the set hanbok Luxurious red color, sharp makeup. Suzy is one of the few female idols who can wear both antique and modern clothes. Kim So Hyun is a child actress, used to acting in historical dramas since childhood. Growing up, Kim So Hyun worked very hard to take on old roles and her fragile beauty was a bit melancholy, her elegant figure was extremely suitable for the historical image. Every time Kim So Hyun plays a noble role, wearing powerful costumes, she looks even more impressive. Kim So Hyun’s gentle beauty contrasts with the sophisticated shape that makes the audience just want to watch forever. Talking about “historical goddess”, Kim Yoo Jung really made netizens hold their breath because she was so beautiful. Right from the movie poster Moonlight Drawn Clouds, Kim Yoo Jung, although only wearing a hanbok with a simple and gentle design, is enough to make people flutter. In this drama, Kim Yoo Jung plays the role of a girl who pretends to be a eunuch so there are very few scenes hanbok . But every time she appears as a girl, Kim Yoo Jung is extremely beautiful, worthy of the title of the best young star with antiques.

Recently, Mai Phuong Thuy has transformed into a clear and gentle summer muse with a fashion photo shoot taken in Da Lat. Dressed in the flying dresses of designer Chau Pham, the post-Born in 1988 not only exudes graceful beauty but also stands out for her dreamy, romantic-inspired aura. Mai Phuong Thuy radiates beauty in the latest set of pictures. Amidst the dreamy Da Lat scene, Miss Vietnam 2006 transformed into a summer muse perfectly. Nearly 15 years after the coronation, the beauty born in 1988 still maintains a youthful appearance, somewhat sublimated, more explosive than before. In a cropped bow dress, covered in mint green, Mai Phuong Thuy is like a flower fairy, with a dreamy spirit that makes many people fall in love. With this set of photos, Mai Phuong Thuy has “caused a heart attack” with designs from Chau Pham’s Spring Summer 2021 collection. The “golden spots” of the beauties are revealed subtly thanks to the feathered camisole and deep back cut. The cult queen showed off her bare shoulders, “bee back” and the angle of ten thousand people. Dressed in dresses with white and pastel colors as the main theme, Mai Phuong Thuy has made the world “melt” by her “incense” color. The combination of traditional inspiration such as bib dress with modern style through feather materials or beading and bowing techniques, has brought impressive fashion effects to the beautiful Ha Thanh. The fresh green color is covered with fragile material, attached with feathers and dotted with sequins, stones, and beads, all highlighting Mai Phuong Thuy’s clarity. The beauty that makes many people bewildered after 8X. The basic makeup and pastel-colored costumes are the ideal addition, helping the beauty who owns a height of 1m8 to be more gentle and elegant. Mai Phuong Thuy’s explosive moment when wearing a bold, see-through, cropped dress. Create a wave of curly hair, a flowing white dress and lace-up sandals, subtly boho-chic. The late design helps Mai Phuong Thuy show off her charming figure but does not reduce the femininity. Beauty 8X becomes salty and luxurious in a pastel pink dress, with see-through layers, The advantage of height makes it easy for beautiful people to conquer the long dress without being “submerged” in shape. Regarding the new collection of designer Chau Pham, it can be seen that the highlight of the costumes is the combination of materials. Silk, lace, feathers, tulle all have a flexible interweaving, skillfully highlighting the feminine and poetic features. Besides, the attachment details, the sophisticated cuts also contribute to exploiting the liberal aspect without losing the inner beauty. An impromptu mix between a wide-form blazer and a tulle skirt of the same color, emphasizing elegance and luxury. Every detail on the shirt makes the outfit more “expensive”, which can make the look spectacular. With this combo, Mai Phuong Thuy has successfully spread a strong, sharp look, emphasizing the image of a modern lady. A layered dress made from soft silk, is the perfect choice to make beautiful people flatter and show off their ideal waist. The sweet image of the queen “stealed” the hearts of fans. Photo: Fat Worm
Stylist: Phong Truong
Makeup: Phuc Nghia
Hair: Vo Cuong
Assistant: Kiet Tran Perform: Ngoc Pham

The model born in 1992 flaunts her extremely attractive figure in the swimsuit models designed by herself Camille Kostek has a beautiful face like a flower with bright eyes and a smile that catches the hearts of men… … with a super sexy round body with a height of 1m72 with a measurement of 3 rounds 89-71-97cm The attractive sexy body of the American beauty makes many boys fall in love. She and the models performed in the collection. Camille said that 10% of profits from sales from this collection will be donated to the nonprofit Movemeant Foundation, which specializes in physical and mental activities for women and girls. Before Camille, plus-size supermodel Ashley Graham collaborated with this swimsuit brand. Long legs 9x also made a mark in her modeling career when it was announced that she will be available in the 2021 issue of the famous swimsuit magazine Sports Illustrated Swimsuit. In 2019, she first appeared on Sports Illustrated Swimsuit and immediately occupied a prominent position as one of the three cover faces. Previously, Camille and model Haley Kalil co-winned the Swim Search 2018 contest of this magazine. Camille currently has a beautiful love story with American rugby player Rob Gronkwoski born in 1989 Couple together celebrating Rob Gronkwoski’s team victory from the beginning of the year

According to Ms. Thu, Australian mangoes are grown a lot by households in Khanh Hoa. If last year, this time the price of Australian mango was always at 40,000-50,000 VND/kg, this year, the price of this mango dropped sharply to only 10,000 VND/kg. “Last year, affected by the Covid-19 epidemic, the price of Australian mangoes was still 20,000 VND/kg, the smaller ones were 15,000 VND/kg. But this year, the usual large size for export to China can only sell at 10,000 VND / kg, “said Ms. Thu. Australian mango fruit is large, round, red when ripe This small trader shared that the reason why the price of Australian mangoes fell so sharply was due to the impact of the Covid-19 epidemic. Because it cannot be exported, it must be consumed in the domestic market. Due to competition with many other mangoes, there are many delicious fruits in the right season such as plums, pineapples, melons, and watermelons, so consumption is slow. Therefore, Australian mango growers are forced to reduce prices sharply to sell quickly. “My uncle’s family grows mangoes in Cam Lam, Khanh Hoa and is very worried because Australian mangoes have never dropped in price as dramatically as they do now. In previous years, this large, beautiful and fragrant mango was very popular with consumers in China, Singapore, Malaysia, Hong Kong… But since the epidemic, it could not be exported. The consumption of mango juice is slow in the domestic market, so the price has dropped unprecedentedly. However, mango growers still have to sell and get any money or that,” Thu said. Currently, the Covid-19 epidemic is still complicated in many localities, so even though Australian mangoes this year have both been in good season and depreciated. When sold in Hanoi market, Australian mangoes are only 10,000-11,000 VND/kg but still empty. “Australian mango is usually harvested from the end of April to June every year. The large size is good for export, the average weight is about 7-8 ounces / fruit, before selling 50,000 VND / kg, now it is only 129,000 VND / set of 10 kg and 199,000 VND / set of 20 kg. The Australian mangoes we sell are all new, so customers who buy them can let them ripen gradually,” said Thu. This small trader also tips how to choose delicious Australian mangoes. “When choosing Australian mangoes, you should choose large and round mangoes like peaches, with red streaks on the skin. This red streak only appears when the Australian mango begins to age. When they are young, the skin is still green like other common mango varieties. The older the mango is, the more red it is.” Just ordered 10kg of Australian mango, Ms. Tran Thanh Nga in Thanh Xuan, Hanoi constantly praised: “I just ordered yesterday on facebook, today it was delivered to my house. 10 Australian mangoes, each one is like 10, very even and big. A fruit must be from 8 ounces to more than 1 kilogram. Mangoes have beautiful colors, small seeds and fragrant. When eating, it is very sweet, ripe and supple, and the mango flesh is firm. My two kids love to eat. Therefore, I just let the mango ripen normally. When squeezing the mango, it feels a bit soft and has an even yellow color, so I put it in the refrigerator to eat it for half a month. According to Ms. Nga, Australian mangoes can be eaten directly or made into mango smoothies which are also very mouth-watering, both delicious and nutritious. Sharing about the unprecedented low price of Australian mangoes during the main season, Ms. Nga commented: “Previously, this type of mango that was exported to foreign countries was twice or triple the price of other mangoes. The selling price at fruit shops is usually stable at 50,000 VND/kg. But this year, I bought this mango for only 10,000 VND/kg. From now until the end of the season, I will order a few more times to support Australian mango growers.”

Trieu Le Dinh disguised herself carefully but was still discovered Although recently, the audience praised Trieu Le Dinh more beautiful thanks to a little weight gain, but when looking at her outfit, netizen not surprised. The reason is that the pants that Trieu Le Dinh wear seem to be too wide for her body, even the actress has to use clips to shrink the waistband to fit her body. Netizen discovered that she had to use a clip to shrink the waistband of her pants. Because Trieu Le Dinh is wearing the wrong size, look set Her clothes are not as harmonious and beautiful as the airport fashion of many other artists. However, netizen I also sympathize because Trieu Le Dinh has a very small body, it is not easy to find clothes that are the right size for her. Many times the actress had to edit branded clothes because of her super slim body. The actress has an extremely petite figure Every time Trieu Le Dinh wears clothes showing her waist, netizen They were all shocked by her impossibly small bust. Many people estimate that Trieu Le Dinh has a waistline of just over 50 cm, and surprisingly, after giving birth, she still retains her small body and super small waist as before.

March 18, Sports Illustrated Post pictures of Japanese-born models Yumi Nu . She is the first Asian plus-size model to be photographed by Swimsuit Magazine. This marks an important milestone in Yumi Nu’s career. During her teenage years, she experienced body insecurities and came across racial discrimination. With a height of 1.80 m, Nu pursued a modeling career at the age of 12. Overcoming many prejudices, she was determined to conquer her fashion dream. Image: Yumi Nu. Robyn Lawley She has been a model since 2006. She is the first plus-size model to have a photo published in the magazine Sports Illustrated (2015). She was also the first plus-size model of the Ralph Lauren fashion house. Image: Robyn Lawley. Ashley Graham is the first size 16 model (measurement of 3 rings is about 107-76-117 cm) first to take a photo of the cover of a swimsuit magazine Sports Illustrated . In Milan Fashion Week Spring – Summer 2021, Ashley Graham reappears on the runway of Fendi, Etro after maternity leave. Before that, long legs born in 1987 walked the catwalk at the show Tommy Hilfiger, Prabal Gurung, Michael Kors, Dolce & Gabbana, H&M, Christian Siriano… Graham also participated in the advertising campaigns of Lane Bryant, Levi’s, Marina Rinaldi, Addition Elle, Nordstrom, Target… Photo: Etro, Fendi. At the age of 14, Crystal Renn debuted as a “straight-size” model (standard size). After that, she rejoined the fashion industry, becoming a plus size model with skyrocketing success. Renn was once considered the most famous plus-size model with the highest salary. She walked the catwalk at shows Zac Posen, Jean Paul Gaultier and especially Chanel. At the 2011 resort show, Crystal Renn became the first oversized model to appear on the runway of the French fashion house. Besides, she also acted in commercials for Philipp Plein, Dolce & Gabbana, Jimmy Choo, Barneys New York, Saks Fifth Avenue… Photo: Glamor. Precious Lee was the first African-American plus-size model to appear on Vogue America. Lee strives to be a pioneer in the modeling world. She strode on the runway at the Versace, Savage x Fenty show in the Spring-Summer 2021 fashion season. Precious Lee also acted in ads for Marc Jacobs, Miu Miu, a fashion house founded by sisters Kim and Khloe Kardashian. Image: Versace. Jennifer Atilemile She is the first full-fledged model of Australian origin to sign a contract with Victoria’s Secret. She also walked the catwalk at fashion shows Tommy Hilfiger, Christian Siriano and Bloomingdales. Image: Jennifer Atilemile. Year 2014, Denise Bidot became the first plus-size model to take part in two shows at New York Fashion Week . Besides, she also accepted job offers from Chromat, Nordstrom and Lane Bryant. Image: Denise Bidot. Kate Wasley contributed to the expansion of the size range of sportswear brand Lorna Jane. Before that, the company only provided straight-size clothes. Wasley was the first plump model to work for the brand. Image: The West Australian. Georgia Pratt Started a career in the fashion industry as a designer. She quickly switched to modeling and achieved much success. Pratt became the first plus-size model on the runway of fashion house Christian Siriano. Image: Christian Siriano. Year 2014, Denise Bidot gained attention as the first plus-size model to walk the catwalk for Chromat and Serena Williams. These two brands originally produced straight-size clothing. Image: Self. Models dropped their shoes on the catwalk Despite having problems with shoes on the catwalk, many models still confidently strode in the excitement of the audience.

With the advantage of 1.77 m height and attractive charisma, Luong Thuy Linh received much love from domestic and international audiences. She is also trusted by many designers to model for expensive collections. Miss World Vietnam 2019 is becoming more and more perfect in terms of images in the events she attends. She often chooses dresses with high slits that accentuate her 1.22 m long legs, or deep chest slits and bold cut-outs that show off her curves and youthful skin. In street-style, Luong Thuy Linh shows youthfulness at the right age of 21. Miss feminine in soft materials such as chiffon, flying satin. Luong Thuy Linh’s street-style is quite diverse, from an urban chic style with a red cocktail dress with high-neck leather boots, to sturdy suits that accentuate her maturity. After nearly 3 years of coronation Miss World Vietnam 2019 , Luong Thuy Linh confidently shows off her hot body in bikini photos. The beauty is not afraid to combine bikini with many other items such as jeans and suits to create an impressive overall outfit.

Since the launch of the Air Force 1 in 1982, many versions have appeared in a variety of colors. One of the most popular models was the Nike Air Force 1 Arcon which hit the shelves in 2002. This product combines two colors of earth brown and beige to create a luxurious, easy-to-match outfit, suitable for most events. It is these advantages that help the Air Force 1 Arcon sell out quickly. The Nike Air Force 1 Acorn 2021 is now back on the market. Photo: fitforhealth.com The Nike Air Force 1 Acorn is now on sale again. The latest version retains OG’s organic palette with a soft leather finish. The sole of the shoe is made of beige fabric. The iconic overlays are painted in cappuccino brown leather, highlighting the exposed embroidery. The white midsole contrasts with the chocolate-tone base underneath. According to the Sneaker Freake r, in the past, this mix has been criticized for its poor quality such as the appearance of glue stains on shoes or dirty fabrics. Accordingly, it does not meet the standards manufactured in Nike stores. Nike Air Force 1 Acorn produces both adult and children’s versions. Photo: Depop, Nike. The re-export on April 29 helped Nike win the hearts of fans with its sharp needle line. People can buy the Air Force 1 Acorn 2021 version on the official website for $157.2. The product also has a mini version for children for $ 84.6. However, Nike’s online sales page only has sizes 40.5-45 for this design. For a classy look, pair the Air Force 1 Acorn with a suit, vest, shirt, trousers or jeans. A dynamic, summer-appropriate look will require short-sleeved shirts, khaki pants or shorts. The rapper spends a villa room for 200 pairs of shoes Rapper J Balvin is a man with a passion for shoes. In his Japanese-style mansion, he reserved a room to store 200 pairs of shoes.

Abalone is considered a high-class seafood for the elite because each pound of abalone costs millions or even tens of millions of dong/kg. However, recently, Korean abalone is being sold at “cheap as vegetables”. Specifically, frozen abalone size 12-15 fish/kg owner price from 199,000 VND/kg. Besides frozen abalone, fresh Korean abalone is also for sale at only 25,000 VND/head for 17-18 fish/kg. However, at seafood stores, the price of Korean abalone is still over 1 million VND/kg. Sharing on Dan Viet, Mr. Tran Van Truong, Director of Royal Seafood Company, said that Korean abalone in Vietnam is mostly fresh and has a retail price of 1.1-1.6 million VND/. kg. Mr. Truong affirmed that abalone that many online stores sell for cheap, only a few hundred thousand / kg, is frozen or smuggled from China. This type is raised by China with industrial feed and has not been allowed to import live to Vietnam. According to Mr. Truong, fresh abalone can only be imported from Australia and South Korea. Therefore, in order not to buy abalone of poor quality branded in Korea, consumers should choose to buy abalone from reputable and alive addresses. Image source: Facebook. Video: The truth about cheap Korean abalone. Source: LONG AN TV

In 2016, Ashley Graham had a big break when she was the first plus-size model to appear on the cover of Sports Illustrated. Since then, she has been noticed by many fashion brands, becoming a pioneer for a generation of models who are confident about the difference in appearance. According to Forbes, Ashley Graham’s income ranges from 5.5 to 10 million USD/year. Photo: today, vocals. Hunter McGrady started his career at the age of 15 as a model. In 2017, McGrady made history when she was featured on Sports Illustrated for the plus size women’s swimsuit edition. According to estimates from Vogue, her income is 6 million USD/year. Photo: russian. Tess Holliday received attention when she became the first plus-size model to sign a contract with Milk Model Management (UK). She is a character who always spreads positive thoughts to promote the spirit of self-love for women. It is estimated that a year of work of Tess Holliday earns 3 million USD. Photo: 20min. Iskra Lawrence entered the fashion industry after making it to the final round of the Elle Girl contest. According to Forbes, female models currently earn 2 million USD/year. Photo: @iskra. Tara Lynn was selected in a casting contest in Washington, USA. Success came to her when she appeared in the magazine V taken by famous photographer Sølve Sundsbø. Since then, Tara Lynn has become a favorite cover face. Vogue said her income is in the range of 1-1.5 million USD/year. Photo: Pop Sugar. Denise Bidot proudly shows off her stretch marks on famous catwalks. Not only is she a model, she also “catches the eyes” of many directors. The role in the hit series Habla: Women has raised her income to 1 million USD/year. Photo: Marie Claire, People. According to The Washington Post, Candice Huffine started pursuing a modeling career after an audience member suggested her to visit companies in New York, USA. She made her breakthrough when participating in the commercial campaign for Lane Bryant in 2000. The model also starred in a number of global fashion campaigns for Levi’s, Swarovski, Express and Anthropologie. Candice Huffine is the most talked about character at New York Fashion Week. According to estimates from Vogue, her annual income is 1 million USD. Photo:fashionmodel directory, telegra. In 2016, Precious Lee gained attention when she became the first black plus-size model to appear on Sports Illustrated. Lee dominated the fashion scene later that year, modeling campaigns for Kim Kardashian West’s Skims, Marc Jacobs, and Miu Miu. She also appeared on the cover of VogueItaly and on the Versace runway, Savage x Fenty. The popularity helps female models earn 1 million USD/year. Photo:@PreciousleeXoxo.

Pham Thi Hang known as Hang Luna is one of the famous training instructors in Hanoi. Hang’s personal page has nearly 100,000 followers. Recently, 9x has shared about the training journey to change himself, making many people admire. Hang said, many years ago, she often received negative comments about her appearance, making her self-deprecating and guilty. Friends introduced methods and products, Hang also tried it, from going to a cosmetic spa using a belly fat reduction process to taking weight loss pills, using a waist belt,… Methods for results rapidly but unsustainably, the body and strength weaken, the elimination is mainly water, the fat is still stored in the body. Pham Thi Hang had a spectacular makeover when she came to BonguaWorkout. During the most depressed and desperate times, Hang was introduced to BonguaWorkout by her colleagues and joined an online practice group. Thanks to the inspiration from the sisters in the association, Hang began to actively practice to improve her physique. “BonguaWorkout is an emerging sport recently that is especially loved by women. Unlike the gym, BonguaWorkout is more about slim shoulders, small waist, soft and feminine. The advantage of this method is that it can be practiced anywhere, turning the house into a gym very easily and cost-effectively. You just need to use a mini band (resistance wire) for more than 100,000 VND, spend 60 minutes a day practicing and you will get satisfactory results,” Hang said. Combining butt exercises with mini band alternating between fat burning sessions helps Hang reduce belly fat, increase butt size, butt is no longer as saggy and flat as before. The body is balanced, the waist is small, the buttocks are full, the muscles of the limbs are round and beautiful. For the first time in 25 years, Hang wore skinny jeans and received a lot of compliments and admiration from friends and family, making her burst with happiness. The current body of thousands of people loves Pham Thi Hang. From a girl who is always self-deprecating about her oversized body, Pham Thi Hang has had a spectacular “makeover” into a hot girl full of energy, healthy and extremely hot body. In particular, the third round is very toned, in harmony with Hang’s body, becoming the wish of many other girls. Even Hang is likened to “Kim Kardashian of Vietnam”. With the desire to inspire girls who want to change their bodies to become more beautiful and confident, Pham Thi Hang decided to become a special instructor for this useful and effective means of exercise. Changing body shape to make life better, Hang always thinks: “When you want, you will find a way, and when you don’t want, you will find an excuse. Everyone has the same beauty opportunity, but there are people who accept pain, sweat, effort, time and money to get the body they want, but there are people who can’t get over it. own ego, neglecting to take care of oneself”. Hang inspires practice to many women. More beautiful and healthier gives Pham Thi Hang many new opportunities in life. Hang revealed that she is currently in charge of 6 practice classes per week. In addition to teaching face-to-face, Hang also guides thousands of students to practice online for free. “Almost all women feel changes in their own body after a period of practice. From business and office owners to nursing mothers, housewives, and offices, everyone can practice without being constrained by time or place. But the beauty of the base classes I’m teaching are completely free of charge from students. Hang wants to contribute a little effort to spread this wonderful training method to women who want to improve their physique and take better care of themselves, “said Hang. More beautiful, more sexy gives Hang many new opportunities in life and work. In addition to regular exercise, the diet also needs to be focused, Hang always pays attention to eating healthy foods such as vegetables, fresh proteins, drinking lots of water, limiting fat and dividing meals every day. In the coming time, female Hang will continue to maintain regular practice and support many of her students to achieve their desired appearance dreams.

Summer is the perfect time to go wild with a variety of dresses. However, in the summer of different years, we will see some styles of skirts with much more coverage, enthusiastically worn by connoisseurs. Summer 2021, in addition to flower dresses and babydoll dresses, there is a very popular style of skirt, everywhere, and the hot fashion item that is a shirt dress. Right from the name, we can immediately recognize that the style of the shirt skirt is the longer, more flowing version of the classic shirt. This is the reason that shirt skirts in general are scored in the elegance and discreetness, but also have the femininity and grace of dresses in general. And so, the shirt skirt is an item that you can absolutely wear in an office environment that requires attention and courtesy. But the beauty of shirt skirts does not stop there. The style of the shirt skirt always exudes a liberal and dynamic look, and thanks to that, the women’s appearance will be effectively rejuvenated, exuding sweetness and brightness, but without worrying about being “saw horns”. . It has both elegance and youthfulness, so obviously, shirt skirts are also very suitable for women to wear for a weekend or evening date. Shirt skirts in general have a loose shape, extremely comfortable to wear, helping to cool off on hot summer days. Equally interesting, the moderate spaciousness of the shirt skirt also helps to hide all the disadvantages of the body, making the appearance of women more beautiful and attractive. There are many versions of the shirt, and the shirt skirt also has many variations, from the most basic loose shape, to the light waist design, or sometimes with lovely details of sleeves, and variable. with a variety of textures. This is the reason why you can wear a shirt skirt all summer and not get bored, as long as you shop a variety of different versions. Shirt skirt is a very easy item in terms of shoes and accessories. You can mix shirt skirts with all the most trendy footwear styles such as: flat sandals, mule-shaped high-heeled sandals, white sneakers or pretty bow-tie doll shoes… As for bags, single style leather bags Simplicity will help ensure the style and harmony for the overall outfit, in addition, you can also adorn the set with a sedge bag to increase the liberal and flying look. Photo: Instagram

Jennifer Pham was born in 1985, known to the public after being crowned at the “Miss Asia in America” ​​contest. With a sharp advantage after returning to Vietnam, she participated in artistic activities as MC and actress. Because of her diet and exercise regime, her body remained toned after giving birth and almost returned to its previous shape. After giving birth to her fourth child, Baby Mushroom, Jennifer Pham recently revealed that she had lost 15 kg, surprising many people. ‘Miss four children’ – Jennifer Pham shows off her sexy curves. Miss once shared that she did not apply any harsh diets to lose weight and especially she gave her children exclusively breast milk, helping the body to burn excess calories on its own. Possessing white skin, Jennifer Pham often wears piercings or splits her chest to show off her hot and attractive curves. Vietnamese Ao Dai costumes are also popular with beauties, to accentuate the body lines in a delicate and graceful way with a slim body and delicate face. She often updates the moments on the golf course and spends a lot of time to be able to satisfy her passion for this sport. Jennifer Pham’s outfit on the field is diverse and colorful, adding to the impression. Attending events, regardless of style, she is charismatic and outstanding. Miss skillfully chooses costumes and combines with eye-catching luxury accessories. Wearing discreet clothes makes Jennifer’s beauty equally elegant and noble. The beauty often shares a series of radiant photos of her with her family enjoying travel and showing off her sexy body in front of the camera with her husband. Married for many years, but Jennifer Pham and her husband always keep their happiness, she often joins her husband in entertainment events and takes care of children together. Rose Photo: FBNV

Feng shui expert Phung Phuong shares the great cavalry in the bedroom area that can attract vitality in your home. The bedroom is too long and narrow If the bedroom is too narrow, it will cause inconvenience and limitation in daily activities. If people sleep in a long and narrow space, they will feel lonely and cold. Mentally sensitive people often think miscellaneously, which gives rise to many hallucinations The bedrooms of 6m2-10m2 will cause suffocation, thereby leading to fatigue and stress in study and life. The bedroom area is too big People often think that the larger the bedroom area, the better because it will feel spacious. But in fact, in feng shui, a bedroom that is too large is also a crime First of all, we see that the “human energy” mentioned in feng shui is the energy field of the human body that radiates energy out, like an air conditioner. The larger the bedroom area, the more energy is wasted, thereby reducing immunity, mental fatigue, reduced working capacity, even leading to illness. So the area of ​​the bedroom is stable and most suitable according to feng shui is from 10 -20 m2.

On April 19, Zaobao reported that the Star Awards event took place in Singapore. This year, the red carpet was held at a special venue, Jewel Changi Airport. Attending artists will watch the award ceremony at the waiting room like passengers waiting to board a flight. Pham Van Phuong is a star that receives attention from the media. The actress appeared in a two-piece dress, showing off her sexy bust. However, she was not appreciated by the audience for her beauty when revealing a shiny, stiff face in front of the flash. Not only that, the bold makeup style and curly hair make her “Tieu Long Nu” add a lot of age. Not receiving positive feedback about her beauty during the rare event of the entertainment world, Pham Van Phuong still made the public admire the sweet love from her husband Ly Minh Thuan. Under the post of the beauty, the actor left a comment praising: “You are the most beautiful”. Female artist Hong Le Dinh wears a luxurious black dress. In 2019, she received the Star Awards’ Talented Rookie Award. Taiwanese singer Ella (right) was the guest of honor of this year’s event and appeared on stage to present the Favorite Male and Female Artist award. Lam Tue Linh chose a black dress that is both luxurious and attractive with a cut that shows off her bare back. Trinh Hue Ngoc (right) wears the same design worn by Duong Mich at MAHB at the end of 2020. At the event, she won the Best Actress award for the second time after four nominations. The beauties of the entertainment industry in Singapore pose on the runway. The luxurious space inside the airport is requisitioned by the artists’ crews to create many beautiful photos.

Despite leaving the showbiz halo, Pham Huong is always one of the top beauty symbols in Vietnam. She is always interested in every image posted. Recently, the mother of one child showed off her perfect stature when she had just given birth for 4 months, which made fans extremely excited and demonstrated the sweet and outstanding beauty of the queen after giving birth and date. rank up until now. Pham Huong is a person who practices very hard as well as has a reasonable diet to keep her physique and beauty stable and shine more and more every day. Miss Pham Huong showed off her bright beauty when Max was 4 months old, a rare moment She became younger and more beautiful and fresher with the years. Life is full and always think positively in everything. Sharing beauty tips, Miss Pham Huong shared with Eva.vn as follows: “Because I have a normal birth, I don’t have to abstain from suffering like a caesarean, so after the 4th month I can comfortably practice Yoga. I choose gentle exercises in the early morning at 6 a.m. – 7 a.m. Focus on breathing & exercises to help improve spinal endurance because during pregnancy and postpartum my spine is markedly painful and weak). In addition to exercise, combine with a healthy diet and plenty of fruits and vegetables to improve skin and postpartum physique. It only took her about 2 weeks for her body to return to normal after giving birth. After practicing Yoga regularly every day, the spirit is also much better, stronger and more energetic to take care of Max. Pham Huong, while taking care of his child, still doesn’t forget to practice keeping fit. Pham Huong eats a lot of fruits and vegetables and swims to possess a good look. Perfect body and skin. Miss Pham Huong showed off her perfect body.