Recently, the fanpage of Miss World Vietnam has revealed a clip of Miss Do Thi Ha practicing the catwalk, which is believed by many to prepare for the Miss World 2021 contest (scheduled to be held later this year). Do Thi Ha wears a floating pink dress, showing off her long legs, striding confidently. Then she turned around and raised her skirt to create an impressive ending for the performance. Do Thi Ha’s expression surprised many people because Hau was more confident and performed more professionally. Do Thi Ha’s beautiful dress rotation reminded many people of the performance of Miss H’Hen Niê at the Miss Universe 2018 contest. H’Hen Niê then strode on stage while performing a “whirlwind swing”. vortex” beautiful. At the 69th Miss Universe, Miss Khanh Van also had a beautiful dress rotation as soon as she stepped on the stage to perform the evening dress. The light chiffon skirt helps to make Khanh Van’s “whirlwind” more attractive. To get this impressive moment, Miss Khanh Van had to practice hundreds of times. Because it’s not easy to raise the skirt while turning and smiling brightly to catch the camera in just a few short seconds, Miss Do Thi Ha will definitely need a lot of practice to have the perfect swing. on the next Miss World stage.

The price of small eel seed alone has reached $35,000/kg in January 2018 (about more than VND800 million/kg) – as expensive as gold at the same time. Not only that, the price of eel increases 2 or 3 times every year. In the previous article, we found out why Japanese eel is so expensive (See ). This article will delve into the cooking method of Japanese grilled eel (Kabayaki) – one of the reasons why the value of eel is greatly increased. Grilling eel seems to be an easy job, but for Japanese chefs, it takes years of practice. First, the fresh eels will be put on the cutting board by the chef, who will pin the eel’s head in place with a removable metal pin. Eel pecking is a skill that takes 8 years to learn. Photo: Tofugu Then the eel will be dissected in the Kansai style (cut open the belly but not cut off the head, leave the slices and then grilled) or the Kanto style (cut open the abdomen but cut the head, divide it into small pieces, and then put it back together to bake). The backbone of the eel will also be removed in this step, just learning to peck the eel in these two styles alone will take up to 8 years of apprenticeship! Next is to thread the eel before it is grilled (it takes another 3 years to learn), the cook will have to use metal sharp sticks to pierce the very thin slices of eel meat. This requires dexterity and finesse of the hands. Eel threading is also a skill that takes up to 3 years of apprenticeship. Photo: The Japan Times Finally, bring the eel to the grill, according to long-time chefs, after 11 years of learning to cut the eel and string it together before grilling, it will take… a lifetime to master the skill. this. The griller will have to grill the soft, golden and shiny pieces of eel with the crispy texture that has made the name and attraction in the cuisine of the Kansai region (Osaka) – Japan. To do this, the cook will spread the eel pieces with a little mirin (a rice wine similar to sake, but with a lower alcohol content and higher sugar content). When the grilled eels are done, they are dipped in tare sauce. Grilling eel is a skill that takes a lifetime to perfect. Photo: WAttention.com This is a sweet apple-flavored barbecue sauce, used to marinate grilled dishes, make a dipping sauce or stir-fry vegetables, noodles… Tare sauce will be infused with sweetness inside the eel through grilling the eel once. short time again. Finally, the grilled eel is done, the chef will cut them into small slices to put on the rice with some seaweed, Japanese people often eat eel rice during the day to provide more energy and strength. for the rest of the year. Watch animal video clips:

Landmark 81 has a total of 81 floors, 461 m high. This is the tallest building in Vietnam, located in the center of Binh Thanh District, Ho Chi Minh City. The maintenance and technical maintenance of the entire building is performed daily by the management team and staff. Anh Vu – the technical manager of the Landmark 81 building, said that the technical team often had quick briefings early in the morning to determine the arising work to do during the day. At the same time, the technical status of the building, the work done in the previous day must be reported in detail. After that, the group of employees moved to the 79th floor of the building. This is the highest floor accessible by elevator. After that, people will walk up to the 80th and 81st floors (top floor) of the building to do their assigned work. Check the building’s power supply system. All electrical specifications must ensure safety conditions in accordance with regulations. Technical staff use specialized temperature gauges to check the heat at conductor structures and power-using equipment on the 80th floor. This is a routine job to promptly detect problems and limit problems. minimize the risk of accidental fire or explosion. A group of workers periodically maintain the glass. To do this, the worker must move on specialized rigs, in turn, check all the glass panes. The outer glass of the building is reinforced with special materials, ensuring safety and durability. Workers check a building’s cooling system. The staff checks the operating parameters of the elevator. “The building is tall, the elevator is an indispensable element in the operation. We understand this, so we should pay attention to the daily maintenance and technical maintenance, so that the elevator does not cause problems,” said Mr. Vu. to speak. The elevator of Landmark 81 building has a pulling force of 12,500 kg, each car has a load of 2,000 kg, a speed of 5m/s – is one of the fastest elevators in Vietnam. “Working on high-rise buildings requires us to have good health and overcome specific limitations. For example, when it comes to glass maintenance, every worker must overcome fear, focus on work and comply with all protection principles to ensure safety,” said Quang Trung, a technical staff member. Periodic inspection and technical maintenance is carried out in the early morning hours, or when people take a lunch break. Troubleshooting was also implemented urgently. This helps the building operate in a safe condition, and at the same time does not affect the activities of residents, merchants and visitors. In the photo is a visitor visiting the observatory on the 81st floor of the building on April 11. When put into operation in July 2018, the Landmark 81 building has become one of the symbols of Ho Chi Minh City. Inside the building, service-commercial activities take place quite bustling, contributing to the driving force to promote the development of the city in the direction of civilization and modernity.

Accordingly, the National Center for Technology for COVID-19 Prevention and Control (Center) is a flexible working structure, not an administrative organization, without creating additional organizations or staff. The Center has the task of acting as the focal point to coordinate and coordinate with agencies, organizations and enterprises in providing technical and technology-related support and cooperation to support the prevention and control of the COVID-19 epidemic; Design, build, manage, operate, monitor, ensure safety and network security for technology platforms and systems for COVID-19 prevention and control. Decided to establish the center. Photo: VT A unified management force, centralized connection and distribution of electronic medical declaration data, domestic movement declaration data, people’s reflection data, quarantine point data and control data entering and exiting quarantine points between technology systems for COVID-19 epidemic prevention and control. The center also develops or receives new technology solutions in the prevention and control of COVID-19 epidemic, serving the requirements of using technology to support the medical profession of the Ministry of Health. The Center will support technical requirements, guide organizations to deploy technological measures for ministries, sectors and localities in the prevention and control of COVID-19. Urging the implementation and application of technology systems and platforms to prevent and control the COVID-19 epidemic. In addition, the Center also performs other tasks as assigned by the Minister of Information and Communications.

Create a clean path from the speaker to the listener’s ear The perception of stereo sound depends on subtlety and in particular on the presence of live sound as well as the immediate feedback that follows. Incoming sounds play a general role in what you’re hearing, but they’re not as important in stereo as the “first-in” effect (the latter is considered unimportant by the ear/brain’s decision). spatial and positional information). Now do you understand what we mean by “clean road”? You don’t need anything on the floor or anything else close to the path from the speakers to where you sit. The floor and ceiling of the listening room should be flat and smooth because high frequency reflections will be minimized. If the ceiling is not very high, it is better if it is made of a soft and smooth object. The problem here is that rough materials, such as appliances and furniture, will cause the sound to be distributed unevenly. This is one reason why the stereo effect is blurred and the ideal performance cannot be obtained. A friend in the test room asked me to close my eyes to test the change of stereo sound when there is an obstacle in front. When the music plays, I feel the change quite clearly, the stereo comes out in parts, becomes distracting and the sense of space is seriously affected. Then my friend told me to open my eyes. What surprised me the most was that he just silently placed the CD cases on the floor symmetrically between the speakers and a few in front of us. This is obviously not a huge physical change, but it does sabotage stereo performance a lot. So what if you put a coffee table or put a few remotes on it symmetrically with two speakers and in front of a music chair? Maybe it will be convenient for you to enjoy the melodious music while sipping a cup of coffee, but you will certainly not be able to fully feel the stereo performance. Get rid of objects next to you, use a chair with a low back Although using a chair with a low backrest, the arrangement of the chair as shown in the picture makes it impossible for both listeners to experience the stereo effect. Hard objects near your ears along a straight line are seen to greatly affect when you listen to music. It’s best to sit in a chair with a very low back, as that will put nothing near your ears. If your back doesn’t adapt to this, you should at least use a chair that doesn’t go over your head and make sure it’s soft. Hard leather sofas become weak points because they reflect high frequencies. If you are sitting alone, cover the area behind and near your head with a cloth curtain. Because otherwise, a lot of high frequencies will be scattered before reaching you, or in other words, the back wall of the listening room should design sound-absorbing materials or accessories. But using a low chair is still best. Try it! You will be surprised how much better your system will sound. Symmetry rule Stereo sound is based on symmetry between two channels. For the latter, where people are exposed to large amounts of treble diffusivity, the role of symmetry is diminished. But for anything that comes first with the sound of low frequencies, the role of symmetry is indispensable. In the old days, when many audio players didn’t understand how stereo really worked, and especially didn’t fully appreciate the importance of the intrinsic tonal time difference, many would try to make adjustments. difference between the two channels by electronic means, i.e. adjust the equalizer and use a separate equalizer for the channels. The result was, of course, a disaster, because analog equalizers and EQs couldn’t deal with asymmetric timing effectively. When that happens, the actual digital signal processing (DSP) may be full of detail, but the problem lies in the accuracy. So it’s better to make the whole system as symmetrical as possible from the start. As always, the tuning DSP room works best when there is a lower frequency response peak and sag and is less demanding for correction (the one exception is the very wide, very useful bass correction. useful in practice). Part of the task of symmetry is on you, which is to keep the two speakers evenly spaced. In general, everyone does this, but they don’t do it fully and carefully. Let’s take a quick look at the numbers. People can hear a time difference between the two ears of about 1/100,000 of a second. But let’s stay conservative and give it only 1/50,000th of a second. How far will the sound go in 1/50,000th of a second? Well, a millisecond (1/1000 of a second) is about a footstep. So 1/50,000 is about 12/50,000 feet, which is about a quarter of an inch. So if you want stereo speakers, you need to get them within a quarter of an inch. Time is a measure! Mark the spot and keep it there. Sit near your speakers loa There will always be some sound coming soon that you really don’t expect. So try to make them symmetric and have smaller amplitudes, but there are bound to be some limits. The way to minimize their effects is to make the live sound appear as early as possible. Sitting close to the speaker is how you do this. Of course, you also can’t sit too close, because most speakers depend on a certain distance for the accuracy of the drivers. And to some extent, you need some distance to avoid hearing the microscopic vibrations because that can make the speaker more visible than the music source. But you’ll get the best stereo sound if you sit reasonably close to the points. Many people sit too far and to the far end of the room due to the fact that the music room is too long. Sitting closer to the speaker changes the direct sound reflection ratio. You should also sit away from the wall behind your back, and the speakers should also be away from the wall behind them (unless they are designed to be wall-mounted), because positioning the speakers and listeners too close to the wall will cause discomfort. benefit the sound of a stereo system. Need a soft room Many recordings (CDs or LPs) are made with the expectation that some room sound will be added as the music plays. A few other recordings were made with the expectation that they would not be echoes when heard. But all those effects don’t stand a chance if your listening room is too small. In my opinion, the best stereo sound should be presented in an RFZ (no-reflection room) room. In such a room, early incoming direct sound will be in moderation, and sound reflection will soon be absorbed. After you hear the live sound, the listening room will appear to be assisted by sound diffusion, where discrete sound reflections are not evidence, or the sound will arrive too late after the initial sound. arrived. As a result, live sound is heard more clearly, without being confused. While building an actual RFZ room is quite a challenge, you can handle it well by making a “soft” listening room, which will especially help the treble get the most out of it. In addition, a soft acoustic environment will also result in more harmonious notes. If your music room has a large picture, use fabric drapes to cover it while listening to music. In particular, the wall of the music room made of glass would be a disaster. A few years ago, a friend brought to my apartment a system to edit rooms. Then this apartment had a spectacular view, located on a high ground and had a long wall of nothing but glass and steel support. But when it comes to music, it’s clear this room can’t get the most out of it unless I add some curtains. Sit still and close your eyes Part of that symmetry is placing the music chair in the right position. Unless you move the seat straight forward or backward, you will end up in an asymmetrical position! But there is another way of sitting that is really subtle and more important than the effect. This is a complex topic so I can only give an overview. As the brain builds perception from raw data during processing, what we “see” or “hear” is not the same as light in our eyes or sound in our ears. Because it’s just a mental construct. This particular mental construct often includes the following surprising things: it will use many signals, but if one signal is lost, the brain will recognize it as lacking and simply reprogram itself to use other signals. This may sound crazy, but there’s a simple visual experiment you can illustrate with that principle. Look at a photograph with a lot of three-dimensional (3D) material in it or at a painting with strong perspective, then you will get some impression of a three-dimensional image. But if you look at them with one eye closed and the other through a short tube that blocks the background and only allows you to see the picture, there is a surprising increase in the perception of three-dimensional images. If you’ve never tried this, you’ll have a hard time believing that your eyes can see the background around the picture of the picture (the way you usually look at a picture), and the brain will pick up some signal about the picture. that three-dimensional perspective. But the brain will also receive information that the surface of the painted or printed picture is in fact only two-dimensional. Binocular vision shows a fatter picture, and the background shows it too. So the brain is getting conflicting signals, which means it allows you to see some of the three-dimensional image, but not all of it. When you look with one eye and don’t see the background, the signal to that fatter image is blocked. Going back to the world of sound, one of the ways the brain detects the position of an object, the shape of the hearing room, of space, or in general auditory terms, is to slightly move the head and Notice the changes in the sound. People will have the feeling that they suddenly “sink into” the space of stereo sound. There are some people who choose to sit absolutely still. This will put the listener in a quiet state, and obviously very suitable for listening to music. And, to my ears, the stereo got better. Finally, closing your eyes also eliminates cues that a person can’t hear in a concert hall or a stadium, but can hear from the speakers in your listening room. In short, sit with your eyes closed, with your head completely still, in a chair near the speakers in a “soft” room and in the correct symmetrical position with no obstructions in the line. between you and the speaker. If you do all that, I guarantee your stereo system can perform at its best. Hope you find the best stereo sound!

1. Two-step skin cleansing The first thing you need to do is make sure each pore is cleaned and free of excess oil or dirt. So starting today, upgrade your cleansing step to a “double cleansing” process – a 2-step cleansing with cleansing oil and cleanser every night. Cleansing oils have the ability to remove oil-based impurities such as excess oil or cosmetics, while cleansers will remove water-based impurities such as dirt. Do not forget to focus on massaging the T-zone every time you use makeup remover oil to take advantage of softening the blackheads on the nose, so that the acne will come off more easily. 2. Sauna and mineral mud mask You can completely make your own handmade mineral mud mask from Kaolin powder and a little mineral water Maximum cleansing skin with open pores is the ideal condition for masking. Mineral mud masks are so familiar to oily skin girls thanks to their ability to absorb excess oil, sebum, remove blackheads without causing “damage” to pores like a peel-off mask. At the same time, it also works to exfoliate the skin. These 2 steps will bring quick results to the skin after only a few applications. At the weekend (or twice a week) you can boil a pot of lemongrass juice to steam detoxify the skin. The heat from the water helps open the pores, making it easier for the next cleansing steps to quickly remove excess oil and sebum. 3. Use hydrating and pore care products Summer is here, which means it’s time to change your thick, dense, moisture-rich skin care products to one with a light, water-based texture that can care for pores and control sebum. Some toners and essences intended to treat pores often contain ingredients such as: witch hazel (witch hazel), tea tree (tea tree), BHA (salicylic acid), retinols. The familiar water-supplying ingredients are hyaluronic acid, sodium hyaluronate, which will balance the oil and water levels of the skin, avoiding the lack of water, excess oil, rough, clogged pores and acne. 4. Use an oil-free primer Oil-control and pore-tightening primer is definitely an indispensable product for oily skin girls A reasonable amount of silicones will help the primer fill and cover pores, creating a smooth skin surface before applying makeup. Choosing a primer specifically for oily skin is very important, it helps control sebum, limiting your foundation from becoming an “oil pan”, or dull over time. 5. Use mineral powder When you see signs of excessive oiliness, you can use oil blotting paper to remove the oil on the skin and cover with mineral powder to create dryness, keeping the makeup lasting until the end of the day. The micro-powder particles will create a feeling of relief, without weighing the face or causing skin congestion. Besides, mineral powder often contains minerals such as zinc, magnesium, potassium … will strengthen the skin’s resistance, helping the skin to withstand the impact of the environment. 6. Lower the temperature of the skin Hot weather and heat can cause your skin to open pores for hours and free radicals to thrive, causing rapid aging (especially if you are active outdoors continuously). ). Prepare a clean towel, wet it and apply it to your face gently for a few minutes to cool down the skin. Or use mineral spray as a way to “cool” your skin if you have to move constantly. Posts: Beautiful Beauty

1. Two-step skin cleansing The first thing you need to do is make sure each pore is cleaned and free of excess oil or dirt. So from today, upgrade your cleansing step to a “double cleansing” process – a 2-step cleansing with cleansing oil and cleanser every night. Cleansing oils have the ability to remove oil-based impurities such as excess oil or cosmetics, while cleansers will remove water-based impurities such as dirt. Do not forget to focus on massaging the T-zone every time you use makeup remover oil to take advantage of softening the blackheads on the nose, so that the acne will come off more easily. 2. Sauna and mineral mud mask You can completely make your own handmade mineral mud mask from Kaolin powder and a little mineral water Maximum cleansing skin with open pores is the ideal condition for masking. Mineral mud masks are so familiar to oily skin girls thanks to their ability to absorb excess oil, sebum, remove blackheads without causing “damage” to pores like a peel-off mask. At the same time, it also works to exfoliate the skin. These 2 steps will bring quick results to the skin after only a few applications. At the weekend (or twice a week) you can boil a pot of lemongrass juice to steam detoxify the skin. The heat from the water helps open the pores, making it easier for the next cleansing steps to quickly remove excess oil and sebum. 3. Use hydrating and pore care products Summer is here, which means it’s time to change your thick, dense, moisture-rich skin care products to one with a light, water-based texture that can care for pores and control sebum. Some toners and essences intended to treat pores often contain ingredients such as: witch hazel (witch hazel), tea tree (tea tree), BHA (salicylic acid), retinols. The familiar water-supplying ingredients are hyaluronic acid, sodium hyaluronate, which will balance the oil and water levels of the skin, avoiding the lack of water, excess oil, rough, clogged pores and acne. 4. Use an oil-free primer Oil-control and pore-tightening primer is definitely an indispensable product for oily skin girls The amount of silicones in the allowable capacity will help the primer fill and cover the pores, creating a smooth skin surface before applying makeup. Choosing a primer specifically for oily skin is very important, it helps control sebum, limiting your foundation from becoming an “oil pan”, or dull over time. 5. Use mineral powder When you see signs of excess oil on your skin, you can use oil blotting paper to remove the oil on the skin and cover with mineral powder to create dryness, keeping the makeup lasting until the end of the day. The micro-powder particles will create a feeling of relief, without weighing the face or causing skin congestion. Besides, mineral powder often contains minerals such as zinc, magnesium, potassium … will strengthen the skin’s resistance, helping the skin to withstand the impact of the environment. 6. Lower the temperature of the skin Hot weather and heat can cause your skin to open pores for hours and free radicals to thrive, causing rapid aging (especially if you are active outdoors continuously). ). Prepare a clean towel, wet it and apply it to your face gently for a few minutes to cool down the skin. Or use mineral spray as a way to “cool” your skin if you have to move constantly. Posts: Beautiful Beauty

The leader of the National University of Science and Technology handed over the SAR-CoV-2 test kit to the leader of the provincial Department of Health. This is a test kit to detect SARS-CoV-2 virus and report results by Realtime technique. The product has been recognized as meeting national standards and in 2020, and scientists from the University of Science under the National University of Science and Technology have produced and transferred over 1,000 test kits to medical facilities in the province. After the process of improving the production process, the test suite has achieved higher efficiency. It is known that to produce 1,000 of these test kits, scientists from the University of Science did it in 3 days (from May 30 to June 1). In order to continue to support COVID-19 disease control and prevention, TN is improving the production process to increase capacity by 4-5 times, and at the same time can serve controlled testing in the community. with a capacity of 10,000 people/day. Currently, the following units: Thai Nguyen Central Hospital, A Thai Nguyen Hospital and Provincial Center for Disease Control have been using this SAR-CoV-2 virus detection test kit in prevention work. epidemic control in the whole province.

Illustration. The Prime Minister, on June 1, signed Decision No. 830/QD-TTg approving the program “Protecting and supporting children to interact healthy and creatively in the online environment for the period 2021-2025”. This is the first time that Vietnam has issued a Program at the national level specifically on the issue of child protection in the online environment. The program “Protecting and supporting children to have healthy and creative interactions in the online environment for the period of 2021-2025” aims at dual goals: Protecting the secrets of private life and preventing and dealing with behaviors taking advantage of the online environment to abuse children, with special attention being paid to equipping children with age-appropriate knowledge and skills (digital immune system) so that children can self-identify and be able to ability to protect themselves in the online environment; Maintain a healthy network environment, develop an ecosystem of Vietnamese products and applications for children to learn, connect and entertain in a creative way. The program is highly interdisciplinary with the participation of many state management agencies including: Ministry of Information and Communications, Ministry of Labor – Invalids and Social Affairs, Ministry of Education and Training, Ministry of Public Security; the coordination of socio-political organizations: Vietnam Fatherland Front, Vietnam Women’s Union, Ho Chi Minh Communist Youth Union Central Committee; the participation of information and communication enterprises, press agencies; and especially the involvement of parents, teachers and caregivers. In order to effectively implement the goal of protecting the secrets of private life and preventing and dealing with acts of taking advantage of the cyber environment to abuse children, at the same time, maintaining a healthy online environment and developing the ecosystem. By embracing Vietnamese products and applications for children to learn, connect, and entertain in a creative way, the program has introduced many innovative initiatives, tasks, and breakthrough solutions, specifically: Deploying new technology solutions (artificial intelligence, big data…) to automatically collect and analyze early warning, prevent/handle content that violates the law on children, inappropriate content suitable for children. Establishing and organizing activities of the Network to rescue and protect children in the online environment with the main tasks of raising awareness and sharing experiences of child protection in the online environment; receive, classify, transfer, and promptly handle complaints and problems arising from children in the online environment; Develop and implement programs and activities to support and encourage businesses to develop initiatives and provide information security technical solutions to protect children from interacting safely in the online environment; propose a pilot mechanism to order businesses to provide products and services developed by Vietnamese enterprises to support children’s creative interaction in the online environment. Integrate online notification channels on issues related to children in the online environment with the National Child Protection Switchboard No. 111; towards forming a single application on the network environment to reflect and share issues related to children. Develop and integrate into the educational program the training of “digital skillset” for children by age, including a number of contents and skills such as knowledge about the Internet, social networks; minimum information security skills; protect personal information online; how to recognize when being exploited or violated in the network environment and where information and reflection are needed… Implement technical solutions at schools to monitor, block and filter access to illegal content and inappropriate content for students of each age group. Previously, on May 26, the Minister of Information and Communications issued Decision No. 716/QD-BTTTT on the establishment of a network to rescue and protect children in the online environment. This network with the participation of many agencies, organizations and businesses acts as an interdisciplinary organization, helping the Minister of Information and Communications to enhance the effectiveness and efficiency of state management and real results. performing the tasks of preventing child abuse in the online environment, raising social awareness and creating a safe and healthy online environment for children.

The technological process of sequencing the SARS-CoV-2 virus genome by the new generation sequencing machine PacBio is the result of a scientific project assigned by the Vietnam Academy of Science and Technology to the Institute of Biotechnology. (biotechnology) implementation, in order to meet the needs of supporting the handling of the COVID-19 epidemic in Vietnam. Phylogenetic tree of SARS-CoV-2 strains collected in Vietnam until April 1, 2021. The NCBI reference MN908947.3 was also included as a comparison (black), while the SARS-CoV-2 genomes analyzed and provided by the Institute of Biotechnology were included in the comparison (boxed in red). Sequences are colored according to the GISAID classification. The taxonomic tree shows the evolution of SARS-CoV-2 as well as when the strains entered Vietnam one by one. Prof. Dr. Truong Nam Hai – Project leader said that the Institute of Biotechnology has collaborated with the Pasteur Institute in Ho Chi Minh City and the National Institute of Hygiene and Epidemiology (NIHE) to develop a technical process to sequence the entire SARS virus genome. CoV-2 by PacBio’s long segment sequencing technology, including 6 steps: (1) Culture and extraction of viral RNA. (2) Synthesis of double-stranded cDNA from viral RNA. These two steps were carried out at the Pasteur Institute in HCMC and NIHE in clean room conditions of class III biosafety. (3) Prepare a DNA library for gene sequencing. (4) Sequencing the whole genome of the SARS-CoV-2 virus. (5) De novo assembly of the viral genome. (6) Annotation and analysis of viral genomes. The following four steps were performed at the Institute of Biotechnology in about 48 hours. Also according to Prof. Dr. Truong Nam Hai, in Vietnam, to sequence the SARS-CoV-2 virus genome, domestic units use short-sequencing technology. Then assemble and reference the previous genome. This technology takes a long time to read the complete genome (3-4 days) and there are still errors in reading. “Some other units can sequence with next-generation equipment based on the principle of sequencing short fragments. That is, they sequence short fragments, then assemble these fragments together into long segments. To sequence a genome, and to sequence that, the units must now use the reference sequence that has been solved previously (as before, China was the country that successfully sequenced the strain in Wuhan) After solving the short segments, use the reference sequence to assemble to form the genome of the strain that we are sequencing.This is often a long process, short sequencing is often difficult to do. read the entire genome fully, so sometimes it is necessary to use an additional sequence called sanger sequencing to fully read the genome that we are interested in.Besides, this method also has other advantages. reading errors, so editing it also takes more time “- Professor Truong Nam Hai said. Prof. Dr. Truong Nam Hai also said that the project has sequenced the entire genome of four strains of SARS-CoV-2 virus, with a length of over 29500 nucleotides/genome. The results of genome assembly showed that there were no reading errors or blanks, and the sequencing results achieved 99.99% accuracy. “Currently this is the only device in Vietnam, it doesn’t have to read short paragraphs, but read long ones. Reading short paragraphs only reads 100-200 nucleotides/fragment, then assembles into a full genome. But Long segments can read thousands, tens of thousands of nucleotides/segment, and reading long fragments, when assembled to produce a genome, it is simpler and more accurate, the accuracy is equivalent to 99.99%- ie reading errors are almost nonexistent, assembly is very fast.It takes about 2 days for sequencing, assembly and analysis to complete the genome of a virus “- GS Hai said. With the construction and mastering of PacBio’s long-range genome sequencing technique for SARS-CoV-2 virus, according to scientists’ assessment, it has opened up the possibility of fast and accurate viral genome sequencing. without relying on international reference gene sequences. This allows Vietnamese scientists to sequence new viral pathogens in the future without the need for a reference genome. Genome sequencing data contributes to determining the origin of the virus and the number of sources of infection (F0) in the outbreaks, is a scientific basis and important information in the development of strategies and plans for prevention and control. effective spread of the virus in the community. Assoc. Prof. Dr. Ha Quy Quynh – Head of Technology Application and Deployment Department, Vietnam Academy of Science and Technology emphasized: “The successful study of the technological process of decoding the SARS-CoV-2 virus gene is contributed to the treatment regimen that we were able to suppress the epidemic, in particular, gene sequencing along with tracing allowed us to determine the source of the virus’s spread – the F0s, from which We have a scientific basis for us to isolate and isolate the number of people involved, and we also have a scientific basis to deploy optimal treatment regimens.” With the mastery of the existing technological process, capacity and conditions, the Vietnam Academy of Science and Technology also said that it is ready to cooperate with medical institutions in sequencing the system. genes of SARS-CoV-2 virus on a large scale in urgent cases, in order to effectively serve the prevention of COVID-19 epidemic in Vietnam./.

In which, children, digital citizens, enjoy the great achievements of technology and the treasure of human knowledge. However, besides the benefits that technology and the Internet bring, there are countless risks and risks in the online environment, especially for children. This is an existing problem that needs action and strong involvement of agencies, organizations, businesses and the cooperation of the whole society. Today is International Children’s Day, also the first day of Action Month for Children 2021, the Prime Minister signed Decision No. protect and support children to interact in a healthy and creative manner in the online environment for the period of 2021-2025” (hereinafter referred to as the Program). This is the first time that Vietnam has issued a Program at the national level specifically for the protection of children in the online environment. The program has “dual goals” which are: (1) Protecting the secret of private life and preventing and dealing with acts of taking advantage of the online environment to abuse children, with special emphasis on the protection of children. provide children with age-appropriate knowledge and skills (digital immune system) so that children can self-identify and be able to protect themselves in the online environment; (2) Maintain a healthy network environment, develop an ecosystem of Vietnamese products and applications for children to learn, connect and entertain in a creative way. The program is highly interdisciplinary: From the side of state management agencies, there is the participation of the Ministry of Information and Communications, the Ministry of Labor – Invalids and Social Affairs, the Ministry of Education and Training and the Ministry of Public Security; the coordination of socio-political organizations Vietnam Fatherland Front, Vietnam Women’s Union, Ho Chi Minh Communist Youth Union Central Committee; the participation of information and communication enterprises, press agencies; and especially, to implement the Program effectively, it is necessary to involve parents, teachers, and carers. The program offers many initiatives, tasks and breakthrough solutions, including: – Deploy new technology solutions (artificial intelligence, big data…) to automatically collect and analyze early warning, prevent/process content that violates the law on children, illegal content suitable for children. – Establishing and organizing activities of the Network to rescue and protect children in the online environment with the main tasks of raising awareness and sharing experiences of child protection in the online environment; receive, classify, transfer, and promptly handle complaints and problems arising from children in the online environment; and – Develop and implement programs and activities to support and encourage businesses to develop initiatives and provide information security technical solutions to protect children from interacting safely in the online environment; propose a pilot mechanism to order businesses to provide products and services developed by Vietnamese enterprises to support children’s creative interaction in the online environment. – Integrating online notification channels on issues related to children in the network environment with the National Child Protection Switchboard No. 111; towards forming a single application on the network environment to reflect and share issues related to children. – Develop and integrate into the educational program the training of “digital skillset” for children by age, including a number of contents and skills such as knowledge about the Internet, social networks; minimum information security skills; protect personal information online; how to recognize when being exploited or violated in the network environment and where information and reflection are needed… – Implement technical solutions at schools to monitor and block access to illegal content and inappropriate content for students of each age group. The promulgation of the Program is to concretize a step of the implementation of Resolution No. 121/2020/QH14 dated June 19, 2020 of the National Assembly on continuing to strengthen the effectiveness and efficiency of the implementation of policies and laws on child abuse prevention and control; is a strong message, showing the Government’s determination to protect the future generation of digital citizens, towards building and maintaining a safe and healthy online environment for children to unleash their creativity.

The program has “dual goals” including: Protecting the secrets of private life and preventing and dealing with acts of taking advantage of the online environment to abuse children, with special emphasis on equipping children knowledge and skills appropriate for each age (digital immune system) so that children can self-identify and protect themselves in the online environment. The second goal, the program maintains a healthy network environment, develops an ecosystem of Vietnamese products and applications for children to learn, connect, and entertain in a creative way. Program to protect and support children to have healthy and creative interactions in the online environment for the period of 2021-2025 It is considered to be highly interdisciplinary with the participation of the Ministry of Information and Communications, the Ministry of Labor, War Invalids and Social Affairs, the Ministry of Education and Training and the Ministry of Public Security. In addition, the program also received the coordination of socio-political organizations, Vietnam Fatherland Front, Vietnam Women’s Union, Ho Chi Minh Communist Youth Union Central Committee. Information and communication enterprises, press agencies also participate and implement the program. The program also introduced many breakthrough initiatives, tasks and solutions. One of them is deploying new technology solutions (artificial intelligence, big data…) to automatically collect and analyze early warning, prevent/process content that violates the law on children , the content is not suitable for children. The program to establish and organize activities of the Network to rescue and protect children in the online environment with the main tasks of raising awareness and sharing experiences of child protection in the online environment; receive, classify, transfer, and promptly handle complaints and problems arising from children in the online environment. Develop and implement programs and activities to support and encourage enterprises to develop initiatives and provide information security technical solutions to protect children from interacting safely in the online environment; propose a pilot mechanism to order businesses to provide products and services developed by Vietnamese enterprises to support children’s creative interaction in the online environment. Integrate online notification channels on issues related to children in the online environment with the National Child Protection Switchboard No. 111; towards forming a single application on the network environment to reflect and share issues related to children. Develop and integrate into the educational program the training of “digital skills” for children by age, including a number of contents and skills such as knowledge about the Internet, social networks; minimum information security skills; protect personal information online; how to recognize when being exploited or violated in the network environment and where information and reflection are needed… Implement technical solutions at schools to monitor, block and filter access to illegal content and inappropriate content for students of each age group. The promulgation of the above program is to concretize a step of the implementation of Resolution No. 121/2020/QH14 dated June 19, 2020 of the National Assembly on continuing to strengthen the effectiveness and efficiency of the implementation of policies and laws. law on the prevention and control of child abuse. This move is also a strong message, demonstrating the Government’s determination to protect the future generation of digital citizens, towards building and maintaining a safe and healthy online environment for children to unleash their creativity. create. Nguyen Son The entire Program ‘Protecting and supporting children to have healthy and creative interactions on the internet’ ‘

WHO technical team leader on Covid-19 Maria Van Kerkhove. Photo: AFP According to the new announcement, WHO will use Greek letters to refer to variants that were first detected in countries such as the UK, South Africa and India. For example, the variant in the UK is called Alpha, in South Africa it is Beta, and in India it is Delta. The full list of names has been published on the WHO website. The Government of India earlier this month criticized the naming of variant B.1.617.2 – first detected in the country last October – as “Indian variant”, despite WHO never officially called it that. “No country should be discriminated against in detecting and reporting variants,” said WHO’s Covid-19 technical team leader Maria Van Kerkhove, “we don’t want to replace scientific names.” available, but only to assist in the transmission of certain information to the general public” If more than 24 variants are officially identified, meaning the system will run out of Greek letters, WHO will announce the new designation. Ms. Van Kerkhove on May 31 also called for close monitoring of variants and sharing of scientific data to help prevent the spread. Over the weekend, Vietnamese health officials warned of a new virus variant, which is believed to be a dangerous combination of two Alpha and Delta variants. While a scientific adviser to the British Government on May 31 said that the country is in the early stages of a third wave of Covid-19 infections, partly due to the Delta variant.

East facing kitchen According to feng shui, the kitchen facing East helps the family to be harmonious and healthy. The element to support here is the carpentry element. You can also wear the colors of water and earth elements because they are both wood-born. The energy to limit here is fire energy because fire will destroy wood. – Main colors: Brown and green – Complementary colors: Black, blue, sand and beige – Colors to be limited: Red, orange, purple, dark yellow, gray – Should choose pictures of nature (forest, river, sea …), family reunion photos, images of medicinal plants. Avoid choosing images with fiery energy (sunsets) or images of fire. – Decorate the kitchen with herbs and plants in terracotta or wooden pots – Decorate rectangles, wavy, squares South facing kitchen If you have a south-facing kitchen, you can use all the bright and vibrant colors you like. The South-facing kitchen will promote the energy of fire. South-facing kitchen is beneficial for the road to fame. The only energy that needs to be limited is the Water energy, because water puts out fire. Limit additional soil elements. – Main colors: Red, orange, yellow, pink, magenta, purple – Complementary colors: Brown, green, black, blue – Colors to be limited: Red, orange, purple, dark yellow, gray – Should choose pictures of fire that can be flames or sunsets or images of colorful flowers (poppies, red roses), fruits or red peppers, spices, etc. Avoid choosing images with Water element (lake, ocean, river) or desert image. – Decorate the kitchen with herbs and red potted plants. – Decorate triangles and rectangles West facing kitchen If your kitchen is located in the West sector of the house, it is located in the bagua area which is good for children and creativity. This area needs the element of Metal to attract energy. Avoid element of Fire because according to the five elements, Fire will melt Metal. – Main colors: White and gray – Additional colors: beige, sand, light yellow – Colors to be limited: Red, orange, yellow, pink, magenta, purple – Should choose pictures with the main colors are white and gray, images of metal objects, images of landscapes. Avoid choosing images related to fire. – Decorate the kitchen with metal bowls, terracotta pots, pottery, different earthenware – Decorate circles and squares North facing kitchen The North-facing kitchen helps the owner’s reputation and career flourish. This kitchen needs the element of Water to attract energy. The main elements to limit are Fire, Wood, and Earth. – Main colors: Black and blue – Additional colors: White and gray – Colors to be restricted: Red, orange, yellow, pink, magenta, purple, green, brown, sand – Should choose pictures of the ocean, or pictures of metal objects, black and white photos. Avoid choosing fiery images, lush landscapes, dessert images – Decorate the kitchen with metal bowls, white utensils – Round and wavy decorations *This information is only for illustration purpose .

For centuries, apple growers in Japan’s Aomori Prefecture have been creating beautiful heirloom apples using the mojie ringo technique. The process is pretty simple, which basically means exposing the apple to sunlight for a period of time and then applying stencils to ensure that certain parts of the apple peel are discolored. Usually, mojie ringo apples are decorated with messages and symbols of good luck and prosperity, and given as gifts. Large apple varieties like Mutsu or Stark Jumbo are best suited for the mojie ringo technique, as they provide more surface area for intricate designs. The apples using the mojie ringo technique are extremely beautiful. Preparations begin in January, with a pruning operation, to ensure that the remaining flowers receive plenty of sunlight. Growers then use soft wands to hand-pollinate each apple tree flower, and then when the fruit begins to form, they are covered with a laminated plastic bag to both protect the berries from Pests just block sunlight. Keeping apples in the dark for long periods of time increases their sensitivity to light, so when they remove the plastic bags, they begin to produce anthocyanins, a component that gives the skin its red color. In the final stage of the mojie ringo process, stencils are applied over the surface of the apple to ensure that only the skin around the stencils turns red. The stencils are removed during harvesting, revealing the almost white skin underneath. Stencils need to be flexible, as the fruit continues to grow, and otherwise, the style may suffer. According to Culture Trip, the Mojie Ringo technique was perfected by Aomori farmer Haruo Iwasaki, father of Chisato Iwasaki, one of today’s most talented apple artisans. Although the mojie ringo technique may seem quite simple, it requires a lot of work and patience over the long term, and for many growers the effort and attention are insignificant economically. That’s why the old tradition is slowly fading away, only a few Aomori gardens still keep this technique. The mojie ringo technique is also very popular in China and other Asian countries under the name of “tattooing apples”.

The solar power market has many attractive factors for investors. Photo: VNA According to the Japan Economic Times, the revised law to promote countermeasures to prevent global warming was approved by the Japanese National Assembly on May 26. The content that attracted attention was that the goal of carbon neutrality before 2050 was first recorded in a Japanese law. To realize the goal of a coal-free society, Japan, the US, Europe and China alone will require an investment of up to 8.5 trillion yen in the period 2021-2050. The world will enter fierce competition in the field of technology that can change the world economic map. Japan’s Law on Promoting Countermeasures to Prevent Warming is expected to come into effect in April 2022, which clearly states the provision stipulating the basic perception of the government’s goals related to the implementation ” carbon neutral” to ensure a balance between greenhouse gas emissions and the amount of gas absorbed by vegetation. The regulation in the law shows the commitment of the Japanese Government to inherit the policy even when the government has a transfer, and is the basis for promoting business investment in the long run. Around the goal of carbon neutrality, the European-American countries have expressed their intention to achieve this goal before 2050. Countries around the world are also urgently using the public-private partnership mechanism to develop the carbon neutrality. new techniques to achieve the goal of a zero-emission society. Japan is currently at the forefront of the world in the development of next-generation battery technology and is realizing hydrogen-related techniques. The development of CO2 landfilling techniques is also being evaluated in Japan. The battery needed to develop electric cars is considered as one of the indispensable techniques to realize a zero-emissions society. However, in the field of lithium-ion battery production, Japan has not shown an advantage over Chinese manufacturers such as Contemporary Amperex Technology (CATL) and South Korean chemical company LG. Perhaps Japan can only create an advantage in this area by developing a new generation of solid batteries that can extend the travel distance on a single charge that companies like Toyota and Panasonic are at the forefront of this trend. this direction. Renewable energy production devices are also said to be the key to building a zero-emission society. During the 2000s, the Sharp and Sanyo Electric companies swept the world market for solar panel development and manufacturing. However, to date, about 80% of the world’s shipments are made in China. Japanese businesses have lost in the bidding war. Expectations are being held for solar panels using materials with a special crystalline structure (Perovskite) researched and developed by Toshiba and Ricoh. The technique of using hydrogen is expected to bring about a breakthrough in achieving the goal of carbon neutrality in the iron and steel manufacturing sector, which uses a large amount of energy source and is currently the three major Japanese steel corporations as well. is collaborating on research into hydrogen-using steelmaking technology. A test furnace has been set up at Nippon Steel’s factory (Kimitsu City, Chiba Prefecture) with the goal of realizing the technique before 2030. According to calculations by chemists, hydrogen is used instead of coke, combined with the use of carbon dioxide (CO2) separation and recovery techniques, can reduce CO2 emissions into the environment by 30%. According to Astamuse, a company that analyzes patent application trends, Japan can maintain its number one position in the world in terms of patents related to hydrogen engineering. In the context that countries around the world are increasing the speed of technical development, the issue of concern is how Japan will promote public-private partnership to bring hydrogen technology to applications in industries. industry of this country. For a country as highly dependent on fossil fuels as Japan, the turning point is CCS – capturing and burying CO2 underground. Currently in the world, the US is the leading country in research, development and realization of this technology. Some companies in Japan such as J-Power and Toshiba are also promoting the development of techniques to capture and landfill CO2 generated from thermal power plants. Car manufacturers in Japan have pioneered the world in the development and popularization of the hybrid vehicle (HV) model that combines an electric motor with a gasoline engine and has made a great contribution to cutting reduce greenhouse gas emissions. Hybrid cars are widely used in Japan, but in European and American countries, the trend of using electric vehicles (EVs) is more prevalent. If they can take advantage of the electrification technique used in HV cars, Japanese enterprises are fully capable of dominating the EV development competition in the world.

With the Mojie Ringo technique, Japanese farmers harness the power of the sun to create beautiful apples without the use of any chemicals. This process is called apple tattooing. Basically, apple growers expose the fruit to sunlight for a period of time and then use stencil molds to shape as desired, keeping the rest of the color unchanged. Usually, the looker will decorate the Mojie Ringo apple with writings that carry messages and symbols of luck and prosperity. Large apple varieties such as Mutsu or Stark Jumbo are best suited to apply the Mojie Ringo technique. With a lot of surface area, one can create complex designs. To apply this perennial technique, apple growers start preparing in January. They prune the branches to make sure the flowers get the most sunlight Growers then use soft-bristled wands to hand-pollinate each flower. When the fruit begins to form, people cover the apple with a multi-layer plastic bag to both protect the fruit from pests and block sunlight. Keeping apples in the dark for a long time increases their sensitivity to light, so when you remove the plastic bags, apples begin to produce anthocyanins, a component that gives the skin its red color. In the final stage of the Mojie Ringo process, a printed stencil mold is placed on the surface of the apple to ensure that only the skin around the stencil turns red. Placing the stencils needs to be flexible, as the fruit continues to grow, otherwise the style may suffer. The Mojie Ringo technique was perfected by Aomori farmer Haruo Iwasaki, father of Chisato Iwasaki, one of today’s most talented apple artisans. Although the Mojie Ringo technique seems quite simple, it requires a lot of work and patience in the long run. It is also one of the reasons many growers no longer pursue this traditional look. There are only a few Aomori orchards that produce eye-catching apples.

In Korea, Lisa is not the most noticed member of BLACKPINK, but in the international market, Lisa is considered the most popular girl. Just look at Lisa’s Instagram followers, the number of searches for Lisa’s name on Google over the years, you can know the youngest BLACKPINK netizen international favor. Fans believe that in addition to undeniable talent, Lisa has another great way to promote her name effectively. That is taking advantage of the opportunity to attend foreign fashion shows to impress the audience, so that the press or the online community must pay attention to them. For example, during men’s fashion week 2019, Lisa still knows how to shine with a set very healthy and young. Just a bright red bag is enough for Lisa to become the most prominent character on the front row, making Celine fashion house raise her eyebrows because she has a “muse” that is too top. Or at Paris Fashion Week 2019, Lisa had a more successful appearance at show Celine’s fashion. Seemingly simple costumes with two basic colors, it is difficult to match those set The fancy clothes of other guests turned out to help Lisa shine in her own way. Everyone has to admire the tiny waist as well as the beautiful doll-like face and cool chic charisma of the singer from Asia. Even in the behind-the-scenes photos, Lisa is brilliantly beautiful with golden hair. Actually, right from the first time attending international fashion week, Lisa made netizen must mention myself. It was in September 2018, Lisa was a guest of Michael Kors in the framework of New York Fashion Week. She opted for a classic red polka dot dress, carried a vibrant red floral print bag and that was enough. A red dress with a red pocket and golden hair helps Lisa to attract all eyes wherever she stands. Many foreign news sites praised Lisa, although the BLACKPINK group at that time was still unknown to many international audiences.

A study says that the customer’s impression of a dish begins with the menu in hand. The heavy menu leads us to believe that the service in the restaurant would be better. So, when holding a leather menu with good paper, don’t let it be fooled. In fact, the menu has nothing to do with the quality of the food or the service of the restaurant. The name can also make certain dishes 23% more popular. Research shows that catchy names increase the number of people choosing a dish. The color on the menu of the restaurant also has a great influence on the psychology of customers. Places that want to highlight the freshness of the food will give visitors a blue menu. In particular, experts say that people ordering from a multi-black menu are likely to be suspicious of the establishment and have little confidence in what they’re ordering. The font on the menu also affects the way the food is perceived. Guests who read the menu in italics have the mentality that the restaurant is high class with top service. Many studies show that detailed and attractive descriptions of dishes can help restaurants increase sales by up to 27%. Many restaurants only list the prices of menu items with numbers but do not state their currency. This trick is used to distract diners from worrying about how much they have to pay for their meal. Restaurants will print images of expensive and eye-catching dishes on their menus to stimulate diners’ curiosity and appetite. Image source: Getty Image, Brightside Video: What criteria do restaurants in Europe choose rice according to? Source: VTV24

Con Ho today has changed both in appearance, as well as in the professionalism in welcoming guests to visit and experience. Those who have been to Con Ho (My Duc commune, Cang Long district, Tra Vinh province) since the first days people on the island started to learn and learn how to do tourism will feel the difference when coming back to Con Ho. The second and third time. Still with kind smiles, still enthusiastic and hospitable, when the train carrying our group was about to dock, the image of tourist households standing in line and giving guests conical hats to shade the sun was already there. Leave a good impression in everyone’s heart. Brand new look If in the early days of doing tourism, the family members of the seven households on Con Ho were chosen with many surprises, today instead is professionalism in how to welcome and serve visitors. On both sides of the road leading to Mr. Hai Nguyen’s house (the first person of Con Ho to boldly register to participate in the implementation of the Thuan Thien tourism model) is a row of flowers blooming in the sun at ten o’clock, blue pea flowers blooming in the sky. Welcome gate with the words “Tea and flowers of Hai Nguyen butterfly” make visitors curious and interested. Over a cup of tea, Mr. Hai Nguyen said: “Not only tourists but also people on Con Ho have never thought that there will be a tourist day, nor can they imagine that Con Ho today has brought on a face. completely new. For more than a year, people have welcomed many delegations inside and outside the province to visit, learn about the culinary culture, lifestyle of local people as well as the wild beauty on Con Ho. We have the opportunity to introduce to visitors the food and drinks of local products prepared by ourselves, the ingredients are also grown and cared for by the people themselves. Con Ho was very sad before doing tourism, because the young generation all went to big cities to study and live, most of them were old people on Con. Now, every week, Con Ho welcomes groups of guests from all over the world to visit and learn, in July, households can welcome a group of several dozen people, Con Ho is crowded and bustling.” Mr. Hai Nguyen shared. Mr. Hai Nguyen, one of the first people to boldly register to participate in self-tourism, feels happy because Con Ho is now clean and spacious and more and more tourists come to visit and interact with people. The yard in front of the house, which was used by Nguyen Van Trai and his wife to make a barn for pigs and chickens, has now been renovated to the Herbal Garden, for visitors to relax after participating in experiential activities at Con Dao. Ho. The melodious meditation music combined with the rustic natural scenery helps visitors relax after a long day of sightseeing. A cup of hot ginger tea enjoyed with assorted squash jams, ginger jams… made by Trai’s wife makes guests feel like they’re back home. In order to keep the campus clean and beautiful, Trai and his wife take turns cleaning every day, besides, they also pay more attention to beautifying the campus of the Herbal Garden with flowers and some herbs. Coming to Con Ho for the third time, Ms. Nguyen Thi Nga (District 7, Ho Chi Minh City) shared: “The feeling of coming to Con Ho is the same every time, like returning home, people still welcome guests with enthusiasm, friendly. The same people, the same way of doing tourism, but every time I come to Con Ho, I see a change here. The most obvious of which is that the environment around Con Ho is becoming more and more complete, with enough facilities to serve tourists. Hai Trai Herb Garden is a place where guests can relax after a period of time participating in experiential activities on Con Ho. From the perspective of tourists, Ms. Nguyen Thai Tuong Van, Director of Thai Loan Tourism Company in Bien Hoa City (Dong Nai province) for the second time to Con Ho said: Currently, the needs of tourists are very diverse. Many people like to learn and discover the beauty as well as the unique characteristics of culture with this type of experience tourism. Con Ho is one of the unspoiled spots and has all these elements. Therefore, Ms. Van’s travel company has connected with the locality to bring tourists to visit Con Ho. Improve life, promote local cultural values Sharing with a reporter from the online newspaper of the Communist Party of Vietnam, Dr. Ta Duy Linh, director of the Institute of Economic Development and Tourism, said: When participating in the self-made tourism model, people take the initiative to preserve preserving and promoting local cultural values, renovating the landscape and environment, contributing to forming the overall face of Con Ho increasingly green, clean and beautiful. In addition, people are equipped with knowledge about community-based tourism, communication skills in the process of serving tourists and safety in tourism activities. From the knowledge shared by experts, people practice self-tourism model more and more professionally and make a good impression on tourists. When tourism develops, people’s income is increased. Tourism creates more excitement for people, helping people feel more secure in the production of plant varieties and livestock. Connecting the resources of the agricultural sector to tourism helps people partly solve the output of agricultural cultivation. At the same time, it helps visitors enjoy the typical and quality products of the locality. The products used to entertain tourists are grown by local people on Con Ho Besides, through tourism activities, people’s social network is expanded. Communicating with tourists is a good opportunity for people to interact with many parts of society. From there, people exchange, connect and form positive social relationships that help people’s lives and production. In particular, according to Dr. Ta Duy Linh: Tourism helps to enhance the status and role of women in the family. Currently, nearly 70% of the force involved in tourism activities in Con Ho are women. Women are shown skills, talents and create more motivation to think positively for women. Women are increasingly playing an active and important role in the exploitation and development of tourism in the locality. The above changes have partly met the initial goal of the self-directed tourism model deployed by the Research Institute for Economic Development and Tourism in collaboration with the Department of Culture, Sports and Tourism of Tra Vinh. perform. The market for Con Ho tourism products is that domestic and foreign tourists tend to enjoy the experience of searching for nostalgia, memories and have a high ability to pay. At the same time, through the application and deployment of self-tourism model, stakeholders are expected to introduce impressive destinations and share valuable emotions for visitors. The model of community-based tourism is highly appreciated by tourists as well as tour operators due to the unspoiled natural environment, and the cultural life that still preserves the village culture of the South. Deputy Director of Tra Vinh Department of Culture, Sports and Tourism Tran Van Thanh said: After the Con Ho community ecotourism model was put into operation, it contributed to creating more products to serve tourists. The model of community-based tourism is highly appreciated by tourists as well as tour operators due to the unspoiled natural environment, the cultural life that still preserves the village culture of the South, exploiting unfavorable conditions. benefits without electricity into different tourism products such as: “oil lamp tour”, “self-made” tourism … to attract visitors. In the coming time, in the immediate future, during the complicated situation of the COVID-19 epidemic, the province will focus on perfecting and “refreshing” tourism products, training to improve professional skills and building programs stimulate demand to attract tourists when the COVID-19 epidemic situation stabilizes. In the long term, Tra Vinh will continue to invest in a number of typical products for each locality based on indigenous cultural factors and typical tourism resources of each locality associated with climate change adaptation according to the model. “Thuan Thien” tourism aims to both develop and promote cultural values ​​associated with environmental protection for sustainable tourism development./.

Illustration: Getty Images Speaking after the online meeting, WADA President Witold Banka stated that the new test method will complement existing anti-doping techniques. The dry blood test could mark a new era in anti-doping efforts, thereby helping to increase the number of tests for athletes. Witold Banka also said that the above testing measure has the potential to have a significant positive impact on athletes, anti-doping organizations and could be a turning point in efforts to prevent this form of abuse. this fraud. WADA announced that the new method will be tested at the Tokyo 2020 Olympics, which are about to take place in Japan this summer. Meanwhile, the testers hope the technique will be used regularly at the Winter Olympics and Paralympics in Beijing (China) in February 2022. According to WADA, dry blood testing allows for better analysis of unstable compounds and makes it easier to test athletes in remote areas of the world where traditional blood samples are often difficult to transport. should be easier. With logistical and cost advantages, the dry blood test will allow agencies to test more athletes and collect more samples. Olivier Rabin, WADA’s head of science, says the cost of taking a dry blood sample is also lower than with conventional methods.

Signs that the body is dehydrated Thirsty Thirst is a common sign of not getting enough water (or fluids in general) to be hydrated. People don’t have to drink water right away, but as soon as possible. Dry mouth Dry mouth is one of the many ways your body signals it to need water. You won’t be able to produce saliva if your body doesn’t have enough fluids. In addition, bad breath often stems from dry mouth. Therefore, before deciding to chew gum, people should drink a glass of water to determine the cause of this phenomenon. Dark urine Urine is considered a measure of human health based on quantity, color and taste. The more water they contain, the clearer they are. Therefore, this particular liquid that is dark or dark in color is a warning sign that you should supplement your body with fluids. Reduced urination Water helps the kidneys remove toxins from the blood in the form of urine. If the organ is not properly hydrated, you will not urinate often. Long-term storage of these substances can lead to serious health problems. Here are some great ways to avoid dehydration, helping the body to always “stay hydrated” during hot weather: Add flavor to the filtered water Drinking water regularly 8-10 glasses in a day is enough for the adult body. In particular, in the summer, drink at least 12-15 glasses to avoid dehydration of the body. Many people do not like drinking water because they have no attractive taste. Drinking water regularly 8-10 glasses in a day is enough for the adult body. Therefore, you can add a few slices of lemon, strawberry, cucumber, mint leaves … to the water bottle to increase the flavor of the filtered water, stimulating you to drink more water. Carry a bottle of water with you wherever you go, it is the easiest way to stay hydrated all day. Natural cooling drink or smoothie Summer drinks such as coconut water and lemon juice can help reduce heat. These drinks are low in carbs and high in salt, preventing dehydration. Or you can also take a summer smoothie to help your body stay hydrated. Eat summer smoothies paired with delicious fruits, for example blend a mango smoothie mixed with yogurt and some honey. This is the ideal cooling drink when summer comes. Eat more fruits and vegetables Green vegetables contain an ideal amount of water to help your body retain water naturally. Fruits such as watermelon, peach oranges, pineapple … are all very healthy fruits, adding these fruits in the daily diet while helping to provide lost water, copper. when they were the fruits that were rich in vitamin C to help keep moisture. Green vegetables contain an ideal amount of water to help your body retain water naturally. Vegetables such as broccoli, cabbage, and spinach are ideal for cooling the body. In addition, green vegetables also provide water to the skin to help brighten the skin. Add salad to serving size Salad helps the body cool down and prevents dehydration, is an extremely effective method of preventing dehydration on hot days. A plate of raw salad (can be refrigerated to cool) will help the body maintain a stable temperature. Mixing vegetables like lettuce, lettuce, cucumber will be a “cool rain” to cool your body this hot summer. Notes to avoid dehydration Avoid drinking water that is too cold Remember, when you drink water, you need to slowly, slowly let the body receive the water you are replenishing. It is necessary to limit drinking water that is too cold in the hot season because cold water will cool down the body and slow down metabolism, on the other hand, drinking a lot of cold water also causes sore throat. It is important to limit drinking water that is too cold in hot season because cold water will cool down the body. Avoid drinking coffee, tea, or alcohol Even if you are addicted to tea or coffee, make an effort to reduce your intake of both during the summer. Caffeinated and carbonated beverages increase body heat, which causes dehydration. Drink iced tea to balance excess heat in the body if absolutely necessary. Coffee and alcohol have a diuretic effect, making you urinate more and increasing the risk of dehydration and dehydration. Better yet, you should avoid consuming these beverages on hot days. Pay attention to the color and amount of urine Pay attention to the color and amount of urine because they can help warn you when you are dehydrated and dehydrated in the summer. Jonah Soolman, an American nutritionist, said: “If you feel like urinating every 1-2 hours, your urine is light yellow, you are replenishing enough water for your body. If you urinate a little, your urine is dark yellow, pay attention to drink more water because you are dehydrated and need to find solutions to avoid dehydration right away.

The lotus is an aquatic flower, so if you want the flower to stay fresh for a long time, you need to care for it. Flowering do well will give lotuses beautiful as in nature. Ms. Tran Thi Dinh (Hanoi) is a person who has a passion for flower arrangement, especially lotus. Moreover, she is extremely skillful with her hands, so people are not too surprised to learn that he is the owner of the lotus artwork. According to Ms. Dinh, in order to have the beautiful lotus vase like a dream, especially to locate the flower branches and lotus leaves upright, straight and at the desired position, the sewing of flowers is the most important thing. 1. How to keep lotus fresh for a long time Lotus mid-season is soaked and nourished enough to stretch the wings. If other flowers are usually diagonal cut to make it easy to absorb water, but for lotus you should cut with a very sharp knife to prevent the flowers from dehydrating. After cutting, you immediately put the flowers in the highest water tank possible or soak in the bath. When taking out flowers, quickly hold the flower head down to the ground to keep the flower water. Especially if the flower stalks lack of water when plugging in, use a syringe to pump. This is a trick to keep the flowers fresh for a long time, and at the same time make the stems sturdy and easy to plug. 2. How to vote She shared: “To have beautiful lotus pots, choosing the vase is also a very important and meticulous step. Lotus vase will be the most beautiful, most familiar and simple way to enter the human heart, especially when it is plugged in simple ceramic or terracotta pots with no coloration ”. You can choose between a yellow bottle with a stigma color or a green bottle for the color of branches The lotus pitcher should be 30cm taller and the mouth is slightly cambered like a stylized lotus shape. 3. How to plug The 3 flowers are not uniform and not on the same plane. Before plugging you should divide the lotus into 3 categories: long, medium, short. Choose a medium and curved branch first, creating the shape of the vase. 3 flowers next to each other are not uniform and not in the same plane to create depth for the vase. Plug the radio and young leaves in the end. Some beautiful lotus arrangements: This lotus has blossomed in the morning and at night. Lotus mandarin. Lotus Buddha, the child does not shed wings and stays fresh for 3 days. When you buy a lotus, people remember to choose the flowers with the opening of the flute, the new lotus will bloom, cutting the young lotus soaked in maintenance cannot bloom. The lotus plug should choose a simple type. Or the pistil color tank. Green vase matches the color of branches.

Moisturizing and whitening secret integrated in HA Elen’s Nature serum. According to experts, the reason why moisturizing can give your body a radiant pinkish white skin is because when the skin has moisturizing ingredients, it stimulates the cells under the skin to work more effectively. At the same time, moisturizer also helps to create a membrane to prevent bacteria from entering and damaging the skin. In addition, some moisturizers also have mild sun protection. The secret of moisturizing and whitening integrated in HA Elen’s Nature serum is being chosen by a large number of Vietnamese women. Decode super moisturizing, whitening products HA Elen’s Nature Serum is an instantaneous integrated nourishing product. The composition of the product is from natural nutrients such as aloe vera extract and hydrolyzed collagen, imported hyaluronic acid. Aloe vera (Aloe) has long been known as an effective skin care panacea. Aloe vera resin has a lot of cinnamic acid, and vitamins B1, B2, and B6 along with folic acid, … especially there are many other micronutrients that help remove old cells, regenerate cells and help regenerate new tissue, making the skin plump, smooth and full of vitality. Hyaluronic acid (HA) is well known for its ability to maintain moisture, being a common ingredient in moisturizers and serums. The HA molecule can increase weight up to 1000 times when dissolved in the aqueous environment of the skin. Therefore, HA has a very good water-holding capacity, helping to moisturize, moisturize the skin and tighten the skin. According to experts, if you apply products containing HA on dry skin, the water stored deep inside the skin will be taken away by this active ingredient and the skin will become more dry. So when using the HA serum to moisturize, make the skin softer. Experts also recommend using when the skin is wet, the effect will also be higher. The integrated whitening moisturizer “forget” mineral spray Ms. Duong Thuy Trang (29 years old, HCMC) expressed her utmost satisfaction after a month of experience with HA Elen’s Nature serum: “ My skin is dry due to lack of moisture, I do not have as much time as many other women. I often move a lot, so my chestnut skin often has to work several times more than sisters in the office. Moisture level by mineral spray but not much improvement. But it was too surprising when a colleague introduced HA Elen’s Nature serum, effective immediately after use. After applying to the skin the visible moisturizing effect, the skin becomes smooth, unclogging pores without feeling of adhesion. In particular, the product also has the effect of providing vitamins, providing nutrients, and nourishing vitamins from deep inside, so it’s natural white. “. With a compact and convenient design, you can easily carry it anywhere and use it anytime. Ms. Thai Linh (33 years old, District 3 Ho Chi Minh City) said that HA Elen’s Nature serum has conquered her right from the first use. Although working in an office or sitting in the air-conditioner, although it is not affected by the sun, it makes the skin become dry, it is difficult to regulate sweat. She does not choose mineral sprays because continuous use brings inconvenience, since using the HA Elen’s Nature serum, Thai Linh only applies 3 times a day to moisturize her skin. “ Very nice design, compact and very convenient. Furthermore, a friendly product that integrates moisturizing and whitening care is a great thing. HA Elen’s Nature Serum is suitable for office women and those who are busy with work without a lot of time to skincare carefully. “, Said Thai Linh. Instant effects on outstanding moisturization and quick penetration through the skin with the best nutrients to nourish the skin from deep within. The moisturizing and soothing HA Elen’s Nature Serum not only simply supports the epidermis layers of the skin’s surface, but also penetrates deeply and replenishes nutrients to other cells underneath the skin. Built-in super product helps to bring smooth skin, unclog pores, whiten and moisturize with just one touch. Serum HA Elen’s Nature is the product trusted by women in the summer of 2021.

Artisan Dong Chien also takes a lot of time to learn about orchids, from garden orchids to seed orchids, which are collected by artisans to choose the best care method. According to Dong Chien artist, firstly, orchid growers need to know the techniques of watering the plants. Not always watering and not always the right time. Should water orchids in the morning, the plants are about to bloom, you should just water gently on the branches and not over water will make the roots waterlogged and affect the flowering process. Artisan Dong Chien also said, “best country, second division, three need, four varieties” are all the most essential in growing orchids and other ornamental plants. So orchid growers need to pay attention to how to fertilize the plants. Artisan Dong Chien said: “Do not fertilize in the afternoon, because at that time the plants are difficult to photosynthesize and will not absorb nutrients, so fertilize in the morning and apply with a sufficient dose, avoid love state of the tree is missing “. In addition, each orchid species will have its own techniques to care for, so growers need to choose strong and well-developed varieties. Currently, there are many places that offer orchids, but to collect beautiful plants, you need to come to the place to check and learn about that orchid variety. Growing and caring for orchids requires not only technique, but also patience, diligence and effort. Orchids are not like other flowers, must be very healthy to germinate to multiply and flower beautifully, this factor needs to depend on the caregiver. Artisan Dong Chien shared: “ I pursue and stick with orchids because I am passionate and love to see orchids bloom, pure and proud flowers are the driving force that motivates me to take better care of them to multiply more varieties. and share with many people with the same passion nationwide “. Artisan Dong Chien is a retired military officer, he chooses to grow orchids to ease his spirit and create his own pleasure. He is not afraid to share the knowledge that he has learned during his time when he tended to his orchid garden. Because he wishes to develop and preserve the wild orchids. Hopefully, with the sharing experiences of artisan Dong Chien, it will motivate those who have a passion for orchids to learn and be more confident in their career in planting and caring for wild orchids.

Did you know that the placement of the bed in the bedroom is also very special. The way of placing a bed is also closely related to the owner’s destiny. Therefore, single men and women should also pay attention to the position of their bed to increase their own bliss. First of all, the bed should not be in the position of a lonely star. Because the position of a lonely star is synonymous with loneliness, without a companion. Being in this position for a long time will make you a loner. If you want to increase your blossoming fortune, you can place the bed in the cherry blossom position to help your luck with more flowers. Please place the bed in the correct position of the peach blossom according to your age! – People of the year of the Pig, the Rabbit, the Goat: the peach blossom location is in the direction of Ty (North). – People of the year of the Rat, Rooster, and Ox: the peach blossom position is in the direction of the Horse (South). – People of the year of Tiger, Horse, and Tuat: the peach blossom position is in the direction of the Rabbit (East). – People of the age of Than, Ty, Thin: The peach blossom position is in the direction of Rooster (West). Place the vase properly to promote flowering Of course, in everyday life, you can also use some small decorations to help your fortune. increase air prosperity. You should place the vase in the position of the peach blossom, the door, the living room to increase your peach blossom fortune. But remember that if the flower wilt, you must replace it immediately, otherwise, your peach blossom luck will decrease. Wear the right accessories In addition to the above two methods, one of the methods suitable for single people to enhance your peach blossom is jewelry. In fact, choosing the right jewelry not only has the effect of decorating and beautifying you, it also helps you to be much luckier in the love story! Girlfriends, boyfriends can bring some accessories to help promote peaches that are pink crystals, some small red strings, spray perfume when meeting the opposite sex can improve your peach blossom luck. * The information in the article is for reference only Quynh Trang / According to Sohu

This is the easiest mixing recipe to apply, ensuring that it’s always beautiful, always stylish, anytime, anywhere. As Rosé attracts attention outside the airport with set Simple comfortable clothes like this. Sports pants are already spacious, so it suits them well with a hug and a short, even better. Look at the oldest sister Jisoo, healthy and still fashionable. Jennie too, dressed in sportswear but extremely personality, still polite enough to wear to go for a walk or coffee with her friends. Lisa also played even bigger, wearing a waist-length jacket to help the youngest BLACKPINK’s white skin stand out even more. Sports pants + waist-length badger shirt If you are not confident enough in your toned waist to wear a shirt that shows off your waist, then that’s fine, waist-length mezzanines are also fine. Rosé’s way of coordinating is a very “stable” suggestion for girls who like sportswear but do not want to reveal her waist. Lisa also chose to combine a badger shirt with a sporty outfit, both youthful and comfortable. Sports pants + loose shirt If you choose well, you can still wear sweatpants and loose shirts that won’t be swallowed up set thing. Like Jennie, when wearing a loose T-shirt, it is combined with skinny pants. Or Jisoo chose a sweatshirt, still creating a highlight to help the overall look neat and dynamic.

April 30 – May 1 is the second longest holiday since the Lunar New Year, which is most awaited by many people. Surely many women have “displayed a battle” with dozens of silk skirts to prepare the spirit of releasing thousands of like photos posted on social networks. However, playing a no small role in the task of “captivating” netizens, the clear prerequisite is that you must be beautiful! No need to have a high nose, big eyes and an oval face like hot girls, women can also use make up to turn themselves into the prettiest version. So did she keep up with the hot trend makeup trends for this summer 2021? This year is the moment to take the throne of the intersection between the sharp make up layout of Thai girls and the pure and sweet of Korean idols. Miss Dang Thu Thao is one of the Vbiz beauties who launched the Thai make up movement to go out to the ceremony. Her beautiful beauty is now more sparkling, more passionate about people. Meet makeup artist Hiwon (Tran Quoc Huy) – who directly “painted” the face of “Vbiz’s billionaire angel” and a series of other Vietnamese beauties such as Chi Pu, Angela Phuong Trinh, Hoa Minzy, … Women will somewhat feel more confident thanks to the make up tips. What’s so attractive about this Thai make up trend? Old Thai layout often emphasizes eyebrows and eyes is very sharp and sharp. But now, the Thai make-up trend is minimalistic and less harmonious for … lightening the face to highlight the natural beauty of the face, so there is an interference with Korean makeup. This makeup style will not put much emphasis on the eyes, but only need a simple and thin eyeliner that pulls from the third of the eye outwards. The types of eye color that choose to hit usually include light palettes, with a light shade and not too dark to show off the clear, make-up that looks like nothing. In case, women with small eyes that want to emphasize longer and more attractive eyes, you can lightly spread a little dark eyeshadow near the back of your eyes, avoiding too high and wide canopy will make your face look soft. You can also use a gel-based emulsion layer to brush the lower eye contour, making your eyes look big, sparkling and baby. The eyes are very gentle with thin lines, but make the face more deep and attractive. For girls who like more personality, they can wear the tail a little thicker, but note that you should not thicken the eyes, that will disappear the eyelids, making your eyes look more slump. The difference is concentrated in the eyes, so does Hiwon hyung have any tips for sisters to practice more easily? The tip for beginners to brush their eyes is more “tech” than that is to clip and smoothen the curled eyelids before applying the eyeshadow. This make up layout is quite light and doesn’t have too many eyeshadow layers so it can be applied in reverse order. Applying eyeliner before applying powder also helps some women to avoid eyelash-pin smudging with eyeliner. Hiwon always encourages sisters with single eyelids and eyelids to use mesh eyelid stickers. Because this type, when it looks very natural, can retain the firmness of the eyelids for many hours. Some other types used after a few hours may reveal false eyelid lines, taking pictures will reduce the beauty. Besides, the eyebrows will be moderately trimmed, based on the natural eyebrow frame of the face. If you want to make your eyes big and your face look longer and brighter, you should brush and refine your eyebrows with a gentle shaping mascara or gel. After that, spread a little bit of powder to create a natural look, and at the same time use the tear lead to sculpt the true fiber. This type of eyebrow when combined with the eyes to give the face depth enough but not too mature. However, it can be applied to bridal events or weddings. The bride Khanh Vy – Phan Manh Quynh’s wife, was radiant and very beautiful on the big day, although she was not too fussy about eye-catching, eyebrow eyeliner. This lipstick color for the Thai and Korean make-up trend is nude, mixed with orange and has a slight gloss to create a natural, youthful face. However, sisters can be more flexible with Korean lipsticks such as cherry red and add a layer of lip gloss without having to be too stereotyped with Thai standard nude lipsticks. In your opinion, what is the mistake that women often make when wearing makeup on summer days? Another important thing that many women often take lightly, that is the background layer. No matter how beautiful the painted eyes or eyebrows are, the moldy and dull foundation will not bring out the vitality of the face. Layout make up clear at first glance many people will think it only applies to faces with few defects. However, in fact it can be applied to oily skin as well. The success of the clear base layer also depends on 50% of the product chosen to match the color and type of skin. The remaining 50% depends on how to spread the foundation, women should use a damp sponge so that the foundation is spread evenly on the skin, avoiding clumping and clumping. In order for the foundation to be beautiful, women must ensure that the skin is always clean before applying makeup, and it is imperative to apply moisturizer before applying makeup even if it is oily skin. Some women often use masks, however, not all skin is effective, especially acne skin, it is necessary to use a specialized moisturizer. Next is not to overdo the concealer. In the summer, the skin will often be oily and this condition will be very bad if it is overlaid with too many layers such as background and concealer. Women should remember, concealer is not always beautiful. The following foundation spray is also very important, it helps the skin to reduce the tone and helps the make up layer stay on the skin longer. Especially for those who travel by motorbike to go out, the background lock spray is very necessary.

Roadmap well prepared According to the registry centers in Ho Chi Minh City, the number of cars produced from 1999 to 2008 failed to register much. One of the reasons is due to the pre-existing registration roadmap, so people are aware of car maintenance and care during use. In addition, cars currently operating on the streets in Vietnam are not large and instead of using 10-20 years as before, car owners only use about 5-10 years to have the need to change new cars. . Mr. Tran Van Chu, branch director of the 5003V Registry Center, said that people had prepared and cared for cars in advance, so the fact that the car produced from 1999 to 2008 applies level 2 emission standards. it was too sudden for them to panic or worry. On a professional perspective, the director of another center shared that nowadays people also ride a lot of new cars, so the new emission standards are being met. According to this position, the good is not 100% of the cars are qualified, but with the current threshold, most cars do. In particular, the care and maintenance is one of the issues that greatly affects the emission standards. This director analyzed further, it is possible to compare emissions like using the stove for cooking, if you want to smoke out well, you must have a good source of ingredients. If wet firewood is used, the haze of the sky, likewise, poorly maintained engine and exhaust, not changing filters, or not cleaning the exhaust pipes will affect the exhaust gas. “As for a diesel engine, it doesn’t matter how to burn it, but being sprayed with black smoke is not good. Sometimes the exhaust or exhaust is clean, but the engine’s source (gasoline, oil) is not up to quality, ”- emphasized this taste. According to the Vietnam Registry Department, gasoline-powered vehicles from 1999 to 2008 accounted for 5.5% of the total number of sleds registered. Photo: THY NHUNG Tighten the emission test to protect the environment According to data provided by the Vietnam Registry Department, the number of vehicles produced from 1999 to 2008 failed to register too much. Specifically, from the beginning of 2021 to the end of April 19, for gasoline-powered vehicles, there were 13,121 sleds out of a total of 541,390 vehicles registered. Particularly, this type of vehicle has a production life from 1999 to 2008, accounting for 5.5% of the total number of registered sleds. As for diesel-powered vehicles, there are 36,278 sleds out of a total of 460,878 registered vehicles. Likewise, the number of cars produced between 1999 and 2008 also accounts for 12.7% of the total number of sleds registered. According to the Registry Department, the inspection of emissions in the automobile inspection started in 1999 in Vietnam. Currently, regulations on emission standards and emission measurement procedures for automobiles are regulated in Decision No. 16/2019 of the Prime Minister and National Standard TCVN 6438: 2018. . Accordingly, any vehicle may not meet the regulations on emissions in the technical safety inspection and environmental protection of motor vehicles in traffic if the vehicle is not inspected and maintained. regularly according to the manufacturer’s instructions and regulations. “The application of the new emission standard is part of the roadmap to raise the emission standards and tighten the inspection process for motor vehicles in Vietnam. Accordingly, this will contribute to reducing environmental pollution caused by transportation, contributing to creating a better living environment, protecting the environment, and protecting people’s health ”- Mr. Dang Tran Khanh , Deputy Head of Motor Vehicle Inspection Department, Vietnam Registry Department, said. According to Mr. Khanh, people should check and maintain their cars regularly, in accordance with the regulations and instructions of the manufacturer and before going to the inspection. In addition, it is also important to use a vehicle that conforms to its design specifications, without overloading the design load. From 2022, cars must meet 5 emissions standards Circular 06/2021 of the Ministry of Transport promulgating national technical regulations on level 5 emissions for new manufactured, assembled and imported cars takes effect from January 1, 2022. This Technical Specification specifies emission limits, tests and test methods, requirements for the management and organization of level 5 emissions checks in quality control, technical safety and protection. production and assembly automobile environment and new imported cars. Accordingly, the types of cars applied in this regulation include cars with at least four wheels, classified as low-standard-volume cars and high-standard-volume cars (explained in the circular. ). Tricycles with a self weight greater than 400 kg (considered cars according to TCVN 6211: 2003) are tested for exhaust gas according to QCVN 04: 2009 and QCVN 77: 2014. This Regulation does not apply to the following types of cars: Cars designed and manufactured to run on all types of terrain and roads that do not belong to the road traffic system; electric cars (cars that use electricity only as the driving force).

From the experience of some successful countries in digital transformation, identifying the characteristics of the 4.0 era, the authors offer a solution to the problem of human resources and talents for Vietnam to successfully convert numbers. LTS: Industrial revolution 4.0 opens a new era of development. There, a country that cares about building human resources, talent that quickly adapts to the times, knows how to use advanced technology and constantly innovates, that country will win in this fierce competition. We have synergistic advantages that not all countries have. Due to historical circumstances, we have a plentiful amount of overseas Vietnamese intellectual resources. Hundreds of thousands of Vietnamese scientists, experts and engineers are in countries with advanced science, many of whom are great experts, famous professors, and excellent engineers in human intelligence. Create is working for major industrial corporations, leading universities and research institutes in the world. Apply advanced data analysis and machine learning to smart fraud management in e-commerce. Photo: idea.gov.vn Another advantage is that currently, we have about 900,000 human resources in the information technology field, there are a large number of engineers in artificial intelligence, data science … The number of engineers in Blockchain and Fintech is on the rise. These viable factors do not turn into power by themselves, but require wise and creative leadership, organization and combination, knowing how to choose and focus resources on priority goals to create. so the synergy brought the country to a breakthrough. Those advantages are only brought into play when we have a contingent of talented, caring and competent national leaders. Challenges for human resources Besides advantages, our human resources have many limitations and weaknesses. Specifically, the number of untrained human resources is too large, accounting for 75% of the workforce, about 45 million people, which is a rather gloomy picture if we do not quickly equip the right skills. The World Economic Forum’s 2018 report assesses that our human resources are not ready for the 4.0 era, ranked 70 out of 100 countries. Also due to the low skill and nature of labor, our people are vulnerable to technological breakthroughs, losing their jobs and being replaced by automation, intelligent robots, and artificial intelligence. The number of 25% trained also has many problems. Vocational training quality ranks 80/100 countries, only higher than Cambodia (92/100), highly skilled human resources are also in the bottom group, ranking 81/100 countries. We are also close to the penultimate of 90 out of 100 countries in technology and innovation, especially the labor productivity is too low, only 7% of Singapore … Not to mention that there will be a large number of talented people. to other countries if we do not have a clear improvement in the working environment and regimes, policies … Furthermore, the manufacturing base is not ready for Industry 4.0, which belongs to the group of the book team, the average score is 4.9 / 10 – below the average, of which the production structure index is 4.96 / 10. ranked 48/100 countries, production motivation index reached 4.93 / 10, ranked 53rd. Two difficult human resources problems In order to bring into play the advantages and to overcome and overcome the challenges, we have to solve 3 very difficult problems at the same time. Firstly, the requirements for developing skilled human resources and talented people who are ready for digital transformation are extremely large, both in quantity and quality, while the education and training system, especially the elite. Study and vocational training are still weak and cannot be overcome overnight. Second, we need to maintain a consistently high GDP growth rate (over 7% / year) to reach the goal of becoming a high-income country by 2045, while the GDP growth momentum tends to slow down. over the 10-year span in the 1991-2018 period as pointed out by economist Tran Dinh Thien. Third, we need to develop and fully exploit advanced technology and constantly innovate, towards an economy based on innovation, increasing productivity, competitiveness and efficiency while The national innovation system is not only weak and stagnant, but also lacks strong enough pressure and motivation, lacks momentum and a favorable environment for development. Thus, we have to clear up growth bottlenecks and create new growth engines, at the same time we have to solve 2 difficult human resources problems to meet the requirements of the digital transformation period. Firstly, quickly equip the right skills for the majority of people to adapt to the digital transformation, and second, build a team of talent transforming core numbers with the spirit of innovation and leadership. the country’s digital transformation journey. Next period: Blocking skill gaps so as not to be dragged into the 4.0 era Dr. Pham Manh Hung – Dr. Bui Khac Linh (Institute of World Economics and Politics)

Brake Lee is fortunate to have a beautiful skin, which makes her feel “ok lah” more than removing foundation, regularly using sunscreen, so her skin is brighter and healthier. Khanh Linh has many times showing off healthy rustic skin thanks to 2 steps with makeup remover oil and cleanser, using toner containing AHA, BHA, serum containing vitamin C, Niacinamide to brighten skin and evenly color, more importantly not Be forgetting the moisturizer. She also replenishes enough water, eats fruits, vegetables and sleeps 7 hours a day. Referring to the beauty that owns the rosy, healthy skin, it is impossible not to mention Bao Thy. Seeing skin as a treasure, Bao Thy chooses to use sunscreen from waking up and 5pm will remove make-up. In addition, the vocalist also built himself a clean diet (eat clean), did not eat too salty or too sweet and drink a lot of water. Ninh Duong Lan Ngoc has a skincare way that focuses on cleaning steps to completely remove makeup and dirt. The actress once shared that “treasure” is Shu Uemura’s “beneficial” makeup remover oil, which helps clean skin deeply while still being smooth. Toc Tien confesses that she is lazy to take care of the skin, but no matter how lazy, she still removes makeup thoroughly enough steps, combines makeup remover in water and oil form, and of course has separate makeup remover for eyes and lips. Huyen My considered in makeup remover, skin cleaning. Because otherwise it will cause skin to acne by clogging pores. The runner also shared that, normally, makeup will not be too thick and hard to apply sunscreen, focusing on removing makeup. That is why she has smooth baby-like skin. The bare face of H’Hen Niê also makes many people jealous because the skin is smooth, with very few defects. The skin care secret that H’Hen Niê leaves for women is to always apply sunscreen every day.

In hot weather, we often use air conditioning and the chances of sweat secreting are also less, the function of the sweat glands is also reduced. Sweat and ammonia will emit an unpleasant odor. The heavy body odor caused by sweat in hot weather often makes you uncomfortable and makes a lot of problems in living and communication. How much perfume is not compensating. So what’s the tip? Use a deodorant roller Deodorizing roller will be more convenient for you. Before leaving the house, you should use deodorant rollers on large sweat glands such as under the armpits, groin. Should choose reputable and quality brands to ensure safety for health. Illustration. Change your diet accordingly Pay attention to the daily eating menu and adjust for more reasonable. You should limit alcohol, tobacco and eat less meat and fatty foods. In addition, some plants have inherent “bold” flavors such as garlic, curry, and onions. You should include foods like green vegetables and fruits, seaweed, green beans, shiitake mushrooms, and green tea. At the same time, every day should drink plenty of water to increase urine output, help eliminate metabolic residues. Personal hygiene and wear appropriate clothing The issue of daily bathing and personal hygiene needs to be properly ensured, not being wet by perspiration but producing an unpleasant odor. In addition, when it is hot, choose clothes that are better ventilated and absorbent, and wash and dry. Ensure a dry, clean living environment You should regularly sweep and open windows to exchange natural gas. If the room is too hot, causing the body to sweat a lot, use a clean towel to absorb and dry. Ask a doctor to intervene If your sweat glands have problems, it is necessary to have inspection and treatment from a specialist to balance the sweat glands, improve the condition of heavy body.

As an orchid enthusiast, Mr. Duy Trong Hai does not hesitate to spend time and money to research on this beautiful plant, from how to distinguish orchids, how to choose to care for spreads. star. Owner Duy Trong Hai shared “Many people play orchids, some people play a few pots to embellish the house, some people are more passionate then plant a garden with a variety of species. flower , so but Common point they are all love, the passion intended for this bonsai. For beautiful orchid pots, Orchids players must have certain knowledge of planting techniques and care for orchids to live healthy and flower beautifully ” Currently there are many different species of orchids, but beginners should choose orchids that are easy to grow, have high adaptability such as orchids, Dendrobium or Dendrobium. Growers can select orchid seeds extracted from large pots of orchids. When separating germs, use a knife that has been disinfected with alcohol and then lime on the cut on the stem to quickly heal the scar. Or if the player buys orchids that are fully developed, they should choose those with well-developed roots, big, strong trees, green leaves and free from pests and diseases. According to the owner Duy Trong Hai, terracotta pots with many openings will help orchids grow and absorb nutrients better. For the substrate, growers should choose those with high porosity, lightness and moisture-retaining ability such as coir, wood charcoal, peanut shell. For coconut fiber should be shredded and soaked for about 1 week to reduce salinity and tannins. Coconut shell and wood charcoal are cut into small pieces about 1x2x3 and then soaked, especially with coconut shells should soak in lime water to eliminate pathogens, after soaking wood charcoal, wash and dry. With new orchid pots, you should keep a cool place – a day to let the plants get used to the climatic conditions, but if the price in the pot shows signs of mold, you should replace the new pot immediately for the orchid. Use a pre-prepared orchid pot, add the substrate to the rule of large substrate, then put it on the bottom of the pot, followed by medium and small. Note that the amount of substrate in the pot is always 1-2 inches lower than the mouth of the pot. When planting, do not put the stump close to the perineum, making the roots more susceptible to waterlogging or not too shallow, making it difficult to absorb nutrients. On the face should be covered with a layer of coconut fiber or giant to keep the plants moist. Orchids are hygroscopic plants, so the habitat of orchids must always ensure humidity, light, ventilation, so that orchids can grow healthy. For players with a lot of land like Mr. Hai, it is advisable to do with a large scale, design the orchid and the surrounding frame with sturdy iron pipes, ensuring resistance to storms. Especially choose to plant near ponds, rivers, or places with good water sources so that the orchid’s habitat maintains moisture, and is cool. Conversely, if the player lives in an urban area, there is no garden to grow orchids, you can choose a balcony or terrace. Owner Duy Trong Hai shared more “Due to the influence of the design of concrete and corrugated iron roofs, the terrace is a place where a lot of sun and wind is concentrated, leading to easy wilting and drying of the orchid tree.” . Growers should add a mesh cover above and the direction of the sunset or maybe to add other pots around the orchid such as mulberry, laurel, which is both a shield for the orchid and more beautiful for the yard. upper. Growing and caring for orchids is an elegant pastime for these lovely tree lovers like Mr. Hai and millions of others. A beautiful orchid garden not only shows the tolerance and passion of the orchid grower, but also exudes the talent and skill of the owner. Owner Duy Trong Hai hopes that based on the orchid growing technique he shares, every orchid lover can own themselves healthy and beautiful orchid baskets.

PIA will provide Bamboo Airways with maintenance, repair and warranty services for aviation equipment … Professional partner Under the cooperation agreement, when becoming a strategic partner of Bamboo Airways, the Aviation Technical Service Center under PIA Group Joint Stock Company will provide Bamboo Airways with maintenance, repair and warranty services. aviation equipment such as maintenance, overhaul, and upgrade of aircraft equipment; supply of spare parts for aircraft and aircraft equipment; providing aircraft equipment rental services and special technical services of international standards. Along with that, the Center also provides technical training services to support human resources for Bamboo Airways as well as for other airlines; designing, manufacturing, replacing aircraft interior details and many other ancillary services. Regarding the selection of the Aviation Technical Service Center under PIA Group Joint Stock Company as a strategic partner, Bamboo Airways leaders said that the two sides have gone through a close working process, learning the capacity of the work in a far-reaching way. “Always putting safety and punctuality ratios on top, Bamboo Airways has very strict requirements for technical units. For the Aviation Technical Service Center of PIA Group Joint Stock Company, this is a maintenance facility with the most modern equipment system in the region. In particular, many stages have been automated to limit errors caused by human factors. Currently, in the field of aircraft equipment maintenance in Vietnam, there are few domestic units that have a serious and methodical investment like PIA ”, said Nguyen Ngoc Trong, Deputy General Director of Bamboo Airways. concentration. PIA meets very strict requirements from Bamboo Airways. Mr. Nguyen Ngoc Trong added that, in addition to being approved by the Vietnam Aviation Administration for the rating, the aircraft maintenance facility must pass the inspection process carried out by Bamboo Airways internally to assess the status of equipment. tools, human resources, inventory, … to ensure the provision of high quality services and to strictly comply with all strict requirements of the manufacturer as well as the authorities. In addition, partners must be available 24/7 to promptly process requests from the airline regardless of day and night, which helps to minimize waiting time to ensure the aircraft is operating in good technical condition. , fly on time. Long-term strategy fit Since its inception, Bamboo Airways has positioned itself as an airline towards 5-star standards. The strategic cooperation with PIA is in line with Bamboo Airways’ strategy of modernizing and professionalizing its fleet and flight operations team in the coming years. It is known that since cooperating with PIA, Bamboo Airways has been able to on-site maintenance of many equipment instead of sending abroad as before. In addition to saving direct costs, the turnaround time is also shortened, creating favorable conditions for the technical assurance of the fleet. Since cooperating with PIA, Bamboo Airways has been able to on-site maintenance of many equipment instead of sending them abroad. The field of aviation engineering in Vietnam still has a lot of room for development. In fact, many equipment is not too complicated but still have to be regularly sent abroad for maintenance, causing costly such as: in-flight kitchen equipment, entertainment equipment, float boats, slide troughs. , aircraft interior … Bamboo Airways expects PIA to continue to expand its capacity to repair and maintain many aircraft equipment in the future, thereby creating a solid foundation to accompany Bamboo Airways on its journey to become an airline. most reputable and safest aviation in the region and in the world. “With the right vision and serious investment, PIA Group aims to provide professional and professional aviation services. This is clearly shown in the slogan and also a criterion for all activities of the Group – Professional Aviation Services – Professional Aviation Services, ”said Doan Van Phuong – Chairman and CEO of Group Joint Stock Company. PIA said. PIA Group was established in 2013, headquartered in Hanoi. The Group includes many member units operating in multiple fields such as aviation, transportation, tourism, construction, real estate … In particular, the PIA Group’s aviation services include machinery maintenance. flight and aircraft equipment, ground services; supply of flying fuel, airline meals; freight; aviation agent; pilot training … Taking service quality as a guideline, putting the interests of customers as a priority in all activities, Aviation Technical Service Center in particular and PIA Group in general are constantly striving to provide optimal solutions. to best meet the needs of customers according to 3 criteria: Professionalism – Responsibility – Creativity. Along with that, the management team, technicians of the Center are recognized for having high professional expertise, years of experience in the industry and full capacity to ensure service quality according to the standards of the home. aviation authorities …

1. Round face, square face: Shoulder length hair This summer, many Korean girls are fond of shoulder-length hairstyles with a tail that curls slightly into their faces. This hairstyle is especially suitable for those with round faces and square faces, as curls can soften the edges of the face, making the overall face smaller and giving a youthful feel, sweeter, slimmer. 2. Angular face: shoulder-length hair For girls with angular faces, shoulder-length hairstyles will be right for you. However, you should note, if you want to build an image of elegant personality, you can use a chin-length bob; And if you want to build a sweet feminine image, you can let your shoulder-length hairstyle cut and curl naturally. 3. Short chin: French Bob hair This is a typical hairstyle of Paris ladies with chin length, tail curled slightly around the face. This simple hairstyle but always gives a sense of elegance, luxury and never out of style. In addition, the gentle curling hair part also helps create a feeling of a slimmer, fuller face. 4. Round face, short chin: Wavy hair For girls with a round face and a short chin, it is advisable to choose hairstyles with big curls, large curls because it will help create the feeling of the face looking longer and more delicate, improving the blemishes short face. The hair should be about too long on the chin to make the overall face more slim.

RESOURCES – Fresh passion fruit: 07 fruits; – Sugar: 100g (depending on whether you want to eat sweet or less sweet); – Flexible jelly powder: 10g; – Water: 1 liter. Tools: cooking pot, sieve (ladle) filter, scraper, sharp knife, container. HOW TO MAKE LEO LEO Step 1: Preliminary processing of passion fruit peel -Use a very sharp knife to remove the outer hard shell of the 5 passion fruit, remember to trim it thinly to leave the pink crust. You can use a scraper to scrape off this peel. If using a knife, peel the outer shell in a spiral circle, you can take advantage of this shell to roll into a very beautiful flower used to decorate the dish. – Split all 7 passion fruit fruit, take the intestines to separate into 1 bowl (this passion fruit intestine can be filtered down as desired), the peel of 2 passion fruit still has its peel, then wash to separate; Peel of 5 peeled passion fruit, put in a pot with 20g sugar and 500ml of water, cook for about 30 minutes on low heat to get a very beautiful red rose color. Step 2: Cook red rose jelly – Juice of passion fruit on the top, add 20-30g of sugar, 5g of jelly, stir well, bring to the stove to boil for 2-3 minutes, add 1/2 of passion fruit intestines, stir and then turn off the heat. Pour into the mold, wait to cool and the jelly solidifies, then cut into pieces. So we have made very beautiful pink red passion fruit jelly. Step 3: Cook yellow jelly – North the pot on the stove, add the remaining 5g of jelly mixed with 500ml and 60g of sugar, stir well, boil for 2-3 minutes, remove the foam, add the remaining 1/2 of passion fruit intestine, stir, pour. Mold, wait to cool and the jelly solidifies then cut. So we get yellow passion fruit jelly. Jelly put in a sealed box, to prevent the refrigerator from being used for about 2-3 days is the best. In the hot summer, there is nothing like enjoying the cool, sour, sweet, sweet, natural jellies that are very attractive. You can use a flower shaped silicon mold to pour the jelly into it to create very pretty jelly flowers. Wish you success in making passion fruit jelly!

The 2-year internship program welcomes newly graduated and working students across the country, giving them opportunities for rapid career development, leading important projects at Grab Vietnam and advancing competitiveness with inter-national and inter-departmental projects.

Grab Future Unicorn gives candidates the opportunity to develop their career and lead important projects, improve their competitiveness.

Through the program Grab Future Unicorn 2021 – New Zealand Apprentice 2021, Grab Vietnam once again affirms Grab’s long-term commitment to the Community in contributing to the development of talent and human resources with the skills necessary for future to contribute to the thriving digital economy in Vietnam.

The training and skills development of the program will last for 24 months. Each probationary period will focus on a main department with the opportunity to learn more from other departments, ensuring in-depth knowledge of business operations, technology capacity and corporate culture of Grab Vietnam.

Posts: Nice News

The girl who made her cooking skill was praised by her boyfriend’s family

Recently, on a forum that attracts 1 million users, a girl named NA confided about her unforgettable experience with her boyfriend’s debuting home. It is known that after a period of research, her boyfriend wants to bring her back to the family. At first, the girl was shy, but I think I have to go home to debut. When she returned to her boyfriend’s house, the lucky girl was greatly loved by her boyfriend’s family.

(Illustration)

That morning was Thanh Minh New Year, his boyfriend NA’s mother sent him to the market to buy sticky rice to burn incense, but since he woke up late, he sold all the sticky rice at the market. NA quickly bought sticky rice and peas on sticky rice in the admiration of her boyfriend’s family. Turns out … his mother doesn’t know what to eat

Finished sticky rice, NA and her boyfriend’s family together with chicken, fried spring rolls, cooked food to worship. After the meal, the boyfriend’s mother also invited her to stay for a few days to ask the secret of boiling the next cooked chicken, neither alive nor crushed.

Quote from this girlfriend’s confession:

“Yesterday, my lover asked me to come back to his hometown, he had a Tet holiday, I was shy at first, also afraid to come home, but I thought I had to come back to my home after all, so I agreed.

All of his family is enthusiastic, our guests, his parents and his sister are also very fond of me, making me feel less nervous and scared, this morning when Tet cleared my mother told me to go to the market to buy sticky rice, but I woke up late so I sold them all. I don’t know where to buy them, why don’t you tell me why I didn’t cook, I asked if I know you don’t know what to buy.

So I and my lover go to the market to buy sticky rice and beans to sticky rice. In the admiration of the whole family, especially my husband, we have to eat sticky rice from the market for a long time, but my wife does not know what to eat. After the sticky rice was finished, my father and lover went to make chicken, and I rolled fried spring rolls and cooked food to worship. After offering, the whole family sits together and eats happily, like a family, not considering you as a guest.

After eating, she invited me to stay for a few days to teach me how to cook, how to boil the chicken not overcooked, overcooked, made me shy. See, sisters, after that, find a lover, just look for a mother-in-law who can’t cook, life is happy and happy automatically. “

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NA’s funny story has attracted 13,000 likes and 2,800 comments from the online community. Everyone says this girl has all the elements: being skillful and lucky, she scored very high in the eyes of her boyfriend.

Not only that, some users also said that a mother-in-law who both does not know what to cook and cannot boil chickens is a ‘rare hard to find’ mother-in-law. In this lifetime, surely many girls want to be her daughter-in-law. Some bridesmaids also said that in the future we should also become such a mother-in-law so that the daughter-in-law can enjoy many “blessings”.

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“In the future I will be an exemplary mother-in-law like this”, Lan Anh user comments.

“Like me. On Tet, when I come home, my husband makes every pot of stewed meat that Mom looks at with admiring eyes, late at night, after finishing cleaning, I still try to drag down to the kitchen to ask how my recipe is for my mother to follow”, wrote by Uyen Nhi.

What to do to make a good impression on the debut day of your boyfriend’s house?

In order not to feel embarrassed, anxious and nervous when preparing to launch a boyfriend’s house, the girls should prepare themselves a few tips to avoid mistakes and win the sympathy of their family. to love.

Choose the right gift

In order to win the hearts of parents in the first debut, you cannot go empty-handed. Because in addition to the material value, it also shows your thoughtfulness and concern for your boyfriend’s family.

One note when choosing gifts for your boyfriend’s family is to choose items that should not be too expensive. Even when the boyfriend’s family is very well-off. You do not need to love your son’s family in material, give your sincerity and difference.

Choose the right outfit

When you first debut at your boyfriend’s house, you should dress neatly, neatly, clean, not too fussy and not too flattering.

You also need to look fresh on this release day, so put on a little accent to make your face look more vibrant. However, you should choose a light makeup style, avoid elaborate makeup or small details such as your hair, your accessories will also be carefully paid attention so try not to dye your hair too colored or too frilly accessories. check.

Be on time

Certainly, before taking you home to debut, he had a “appointment” with his parents before. Therefore, not only are you the one who is worried about and cares about this meeting, but also his family side. Do not waste too much time on makeup, clothes and then let the adults wait, you will completely lose that point.

Should cook, otherwise take the initiative to wash dishes

Every husband’s family likes a fast, sure daughter-in-law, so if you want to score points, take the initiative to suggest cooking. When you are not good at cooking, please quietly help with chores around the kitchen, do not try to show if you are not confident enough.

Be active in communication

One of the things that people will consider when you return is your speech, your voice, your attitude, and your behavior. Please keep the mind right from the smallest things such as greeting, walking, speaking, addressing …

Absolutely do not lose points because the over-nature makes people less sympathetic. Besides asking for information, you should also prepare a few small jokes to create a warm, happy atmosphere. Do not just sit and laugh or just ask his mother to ask you what to answer, please confidently ask about everyone’s health and work.

To reduce the bitterness of suffering through, sisters immediately learn the following tips

Choose the right kind of bitter melon

Passion through forests: This type is mainly grown in mountainous forests; fruit small as palms or big toes, short, slightly rounded, with sharp, thick, dark green spines. This has a very bitter taste and is often used for medicinal purposes.

Illustration.

Passion through the pass: This type has ruffled bark, thick, hunted thorns, dark color and bitter taste equal to bitterness through the forest. What is the typical bitter melon variety of Central Vietnam.

Ordinary suffering: This is the type you often see in markets and supermarkets. The bitter melon fruit is usually large, has large pods, is light green and light green. This is the least bitter. The larger the blooming thorns, the less bitter.

Remove the white intestine

The intestine of bitter melon is white, contains many bitter seeds. When preliminary processing, you need to scrape off the white pulp, the bitterness will be significantly reduced.

Soak in salt water

After removing the intestines, you can slice, cut, or leave the whole fruit, depending on the purpose of the dish. But before cooking, soak bitter melon in salt water for 20-30 minutes to reduce the bitter taste. After that, rinse it several times with clean water and go to processing.

Blanch through boiling water

To reduce the bitterness of bitter melon, you can also blanch them in boiling water before cooking. Place a pot of water on the stove, add a pinch of salt and bring to a boil. When the water is boiling, drop the bitter melon into a blanch for 2 minutes. These help to reduce the bitter taste but it also loses a part of the nutrition of bitter melon because it is dissolved in water and evaporated at high temperature.

Refrigerate

Cutting bitter melon pieces and then putting them in the refrigerator or soaking them with ice for 20-30 minutes can also help reduce bitterness.

Combine with other ingredients

To reduce bitter taste, combine bitter melon with other foods such as eggs, minced meat, shrimp … These ingredients will help the dish have more flavor and neutralize bitterness of bitter melon.

• Fresh carp or carp

• Bacon

• Ginger, galangal, lemongrass, chili …

• Green tea leaves

• Country of stock

• Pepper, fish sauce, spices …

Illustration.

How to make fish stock with rice cooker

Step 1: Preliminary processing of raw materials

• Fish scales, gut and gills. Fish should be washed with salt, vinegar, rice water or ginger wine to eliminate fishy smells. Cut the fish into pieces and drain.

• After being cleaned, fish will be marinated with water, salt, fish sauce and pepper for about 30 minutes – 1 hour.

• Wash the ginger and slide it.

• Galangal washed, sliced ​​or minced.

• Lemongrass cut into pieces.

• Fresh tea leaves, washed, slit, and drained.

• The bacon is just washed, cut into large pieces.

Step 2: Fish warehouse

• Arrange galangal, lemongrass, ginger, tea leaves on the bottom of the pot. Then add the bacon and fish on top, doing so one after another until all ingredients are gone. If you eat spicy, you can add fresh chili, green pepper.

• Press the cook / cook button and cook for about 15 minutes for the fish to release water and infuse spices. While red, boil a kettle of boiling water to store the fish.

After 15 minutes, pour the boiled water into the pot to cover the fish’s face. Add seasoning to taste. Continue cooking the fish until the water is almost dry. During the cooking process, the rice cooker will jump to the warm button. Once there, wait about 15 minutes and then press the cook button again. Do this about 3-4 times or until the water is almost dry. Then unplug the power and let the fish cool. Time to stock fish for the first time will take about 1-3 hours depending on the quantity of ingredients.

• To make the fish more delicious, firm and spicy, you should cook a second time. Once the fish has cooled completely, plug in the rice cooker and press the cook button. Before cooking, use a spoon to evenly sprinkle the remaining water on top of the fish. Can season again to taste.

• When the stock of fish stock is condensed and the pot jumps to the warm button, just leave it for a few more hours for the fish and make sure the meat is fine.

When you want to go to the market choose delicious butter you should look at the stalk. When you see the green base of the stalk, the avocado is not yet ripe. When you see the base of the stalk is brown, the avocado is overcooked, and should not even be selected. When you see the yellowish-yellow stem of the stalk, the avocado has just ripe, and eaten very well, you should choose these avocados because it is waxy and fresh.

Observe the appearance of the butter

One of the keys to choosing good avocados is to observe the skin of the avocado before you buy. Because normally avocados have a green, glossy skin, which means that this avocado is not yet ripe, you should not choose this type of butter.

Choose delicious butter looking at the shell

When you see the color of the avocado turning purple brown, the rough skin means that the butter has started to ripen and is delicious without frizz.

The feeling when holding the avocado

One of the experiences of wise housewives when choosing avocados is to hold the avocado and gently light it around. When you hold the avocado, it feels heavy in your hand, firm, the feeling when the butter is soft, it is delicious ripe butter, so you should choose.

Besides, you should tell each other how to gently shake the avocado, if there is a sound of seeds inside, it will be a delicious but delicious avocado. Besides, when you gnhe see the sound when shaking butter does not confirm the quality of the good standard butter.

How to choose delicious butter looking at the stalk

If you shake the fruit and make a low sound, the avocado is probably old. On the contrary, when you shake the avocado, it sounds too hollow and squeaky, then this is definitely not a young avocado.

Thaw meat with sugar and salt

Mix 5 cups cold water with 2 cups boiling water, to get about 40 degrees Celsius of warm water.

Add 2 tablespoons of sugar to a bowl of warm water and stir well.

Drop frozen pork pieces and soak for 7 – 10 minutes.

The sugar will soften the meat quickly, while also enhancing the flavor of the dish.

Illustration.

As for fish, thawing fish has the same basic features as thawing pork, but the spices used are completely different.

Instead of sugar, people use salt to soften the fish.

Also mix 2 cups of boiling water with 5 cups of cold water to let the water soak to reach a temperature of 40 degrees Celsius.

Then add 2 tablespoons of salt. At this time, the water also tastes salty like seawater, which will help melt it faster. And soak the fish for 7 – 10 minutes to thaw completely.

Note: The temperature here is extremely important, so attention should be paid to mixing carefully to achieve the desired effect.

In addition, you can also refer to the following meat thawing tips:

Great way to thaw right from the frozen meat: It’s a way to reduce the defrost time right from the moment the meat is refrigerated. Meat is bought, washed, cut into bite-sized pieces, put in clean bags or vacuum-sealed and frozen as usual. For each use, take only a portion of the required amount. The chopped meat helps the thawing time faster, avoiding thawing and then freezing the large chunks of meat each time the ingredients are taken out for processing.

The best way to defrost with ‘cool water’: Put the frozen meat in the storage bag into the pot. Fill the saucepan with water between 8 and 10 degrees. Note, pour the water slowly and do not pour it directly on the meat. Pour the water and soak for 30 minutes, the meat in the bag will thaw faster while still ensuring the same deliciousness and quality as when purchased.

Vietnam television station has countless female MCs to lead, but the person who has the most impression by beautiful beauty must call Mai Ngoc’s name. The proof is that she has the honor of 2 times in the Top 5 impressive MC VTV Awards in 2 consecutive years.

Although she has never undergone any beauty contest, the beauty of Ha Thanh origin is still favorably given the nickname “Miss Dai Dynasty” or “The second most beautiful BTV of Vietnam Television”.

After 5 years of sticking with weather reports, Mai Ngoc turned to the current news produced by the News Department, Vietnam Television. She always appears nicely with curly hair and a radiant beautiful face.

She always made a strong impression with a bright smile, lovely chubby cheeks and especially a rosy white skin.

Mai Ngoc, before makeup, even gets more points when she paints boldly. The reason is not only because of the correct facial lines but also by her rejuvenating skin. She has reached 30, the age when many women start to be timid by the appearance of aging.

But looking at the Vietnamese female MC today, can anyone guess the real age? She herself is sometimes surprised with her rejuvenated appearance when she is reviewing the past and present series of photos.

She is a very hard working person interacting on social networks, but Mai Ngoc rarely shares her private life as well as her skin beauty methods. Is there a lot of waves on her personal page? Recently, however, the beauty revealed her powerful assistant to a beautiful appearance and confidently confronted the camera.

Mai Ngoc rubbed her smooth, flawless pink and white skin when hosting the show.

The secret she revealed in a story posting on the instagram page was Hifu technology. With the help of this beauty technology, Mai Ngoc confidently captures ordinary oranges with a perfect bare face.

For those who are addicted to beauty and pamper themselves, Hifu technology is no longer too unfamiliar. HIFU (High Intensity Focus Ultrasound) technology uses high-intensity focused ultrasound to rejuvenate facial skin, prevent sagging skin without surgical intervention. This wavelength can reach a depth of 3.0-4.5mm below the surface of the skin (the area where collagen and elastin is most produced).

After going deep into the dermis, the intense focused ultrasound will release the energy to tighten the muscle tissue. At this time, the wrinkles, wrinkles of the skin will begin to be filled up, the sagging areas such as forehead, cheeks, chin … are also raised. Usually women start to reach the threshold of 30 or use this facial rejuvenation service.

Mai Ngoc shared on her personal page, when she finished, she could see the youthfulness of her skin with the naked eye. After 3-6 months, the skin continues to produce collagen and will look even more beautiful.

According to the female reporter of the Dai family, when taking the 30-year-old lead, it should be done once a year, when you are 40 years old a year, do it twice. Because after the age of 20, the skin does not produce collagen anymore, so it is hard to maintain it, not wait to see bad skin go for maintenance, it is expensive but ineffective.

However, saying so is not to advise women to rely on the help of technology. Hifu is just the technology she uses for her 30s. To go a long way to this day, Mai Ngoc had to be very disciplined with herself.

Industrious in the gym

The first thing to mention is practice. She deserves to be awarded the title of sporty girl next to the nickname “Weather girl” because the number of sports she practice exceeds 5 fingers: Gym, boxing, yoga, golf, pilates, … Only practice helps Mai Ngoc get a slim figure and at the same time help her skin rejuvenate back in time.

Scientifically proven, resistance training helps increase the size and number of fibroblasts. Thereby improving connective tissue and stimulating collagen formation to rejuvenate the skin.

Hard-working skincare for 10 years

Mai Ngoc is an example of a beautiful woman, but not natural but beautiful. Although the job of an editor is very busy, she does not neglect skincare every day. The skin requires both internal and external care. And when entering the 30s, women need to consider adding higher quality cosmetics.

Get enough sleep

Whether you have skincare with expensive cosmetics or eat organic foods without getting enough sleep or on time, your skin still can’t be beautiful. On average, an adult needs at least 7 hours of sleep per day. Experts say that the best sleep time for the skin is before 11 o’clock.

It sounds strange, but Mai Ngoc goes to bed at 9pm and wakes up at 4am – the same time frame as anyone. However, the effectiveness of that habit cannot be denied.