I hope to see quick results

But the so-called skin care products that are effective in one rub

Actually it’s all routine

in case

When you use a certain skin care product

Has an “immediate” effect

Then

This product is likely to contain hormones

This issue of Guangming Health’s “Health Information Bureau·Health Detective” program

Solve the misunderstandings of summer skin care for you

[Experts in this issue]Li Yan, Deputy Chief Physician, Department of Dermatology and Venereology, Beijing Friendship Hospital, Capital Medical University

He once went to the Queen Mary Hospital of Li Ka Shing School of Medicine, University of Hong Kong as a visiting scholar. Obtained the national GCP certificate, engaged in clinical trials of new drugs for various skin diseases such as post-herpetic neuralgia, psoriasis, atopic dermatitis, and urticaria. Participated in a number of national-level scientific research projects, and published more than 40 SCI and core journal papers. Participated in editing a number of professional books. Resident standardized training completion assessment question bank construction expert, “Chinese Journal of Dermatology” manuscript reviewer, “Life and Health” and other magazine editorial board members.

Learn to serve:

Deputy Secretary-General of the Dermatological Drug Research Committee of China Association of Chinese Materia Medica;

Deputy Chairman of the Youth Committee of the Dermatological Drug Research Professional Committee of China Association of Chinese Materia Medica;

Young member of the Professional Committee of Dermatology and Venereology of the Chinese Society of Integrative Medicine; Deputy leader of the Eczema Group of the Dermatological Drug Research Professional Committee of China Association of Chinese Materia Medica; Member of the Modern Medical Aesthetics Group and Member of the Laser Medical Aesthetics Group of the Medical Aesthetic Professional Committee of the Chinese Integrative Medicine Association; Professional committee member of laser cosmetology, Chinese Medical Beauty Branch of China Plastic Surgery Association. [Highlights in this issue]Skin care products with “one rub for results” are effective, is it true? The physiological metabolic cycle of the epidermis is generally about 28 days, which means that it takes at least one month to evaluate the effect of using regular skin care products. However, products with added hormones may have strong immediate effects. It can produce rapid whitening and skin rejuvenation effects in a short time, but long-term use will cause skin dark spots, atrophy and thinning. In severe cases, it will cause hormone-dependent dermatitis. Produced: Reporter: Li Ran Host: Shen Tian Camera: Sun Pengyu Editing: Li Ran Later period: Sun Pengyu Special thanks: Beijing Friendship Hospital, Capital Medical University [责任编辑: 李丹 ]

OLAY air cream (price: 260rmb) In the scorching summer, both the oily skin eyebrows and the dry skin eyebrows are very distressed, and their faces are greasy within half a day after going out. The nose, forehead, and chin are the hardest hit areas, and they always take off their makeup. OLAY air cream can solve this problem and make your summer no longer greasy! It’s the light of domestic products in the editor’s mind, and the price is very reasonable. The most important thing is that her family often has activities ~ super happy, today Amway for everyone! The most attractive part of OLAY is its texture, the translucent mousse ice cream shape, which emulsifies immediately after touching the skin, and pushes it away easily. It is absorbed in a few seconds after applying it on the face, and the taste is also good! The makeup that comes out has a feeling that makes the liquid foundation more expensive, which is awesome! The reason why the editor said it is the light of domestic products is because the air cream is really full of science and technology. It contains oil control factors and air sponge particles. The oil control effect is really great! ! After the sponge particles contact the skin, they will constantly replenish moisture to the skin. Just like a sponge, it achieves the oil control effect. You will not feel that the skin is very dry. On the contrary, you will feel that the skin is tender. It is simply black technology! At the same time, the cream also contains golden yeast, pentapeptide and niacinamide. It is a conscience formula. This configuration is no less than SK2, and it is worthy of being the son of P&G~ SUMMER (Image source Xiaohongshu @MissY and her little mini) The editor really thinks this cream is super cost-effective, so sisters rush to duck! Ke Run Moisturizing Cleansing Foam (Price: around 90 RMB) Compared with the old Internet celebrity Fu Lifangsi facial cleanser, the editor I would like to recommend today is Korun Foaming facial cleanser. This can be said to be my favorite recently. (Image source @小红书高桥童童子) Mild and weakly alkaline, it can also be used for sensitive skin. It is directly foamed when squeezed out. The foam is very delicate. It will not disappear for a long time in the hand, and it will not be slippery when used. Basically, I will use it in the morning and evening. The cleansing strength is also OK, and there is no tightness after washing. The most important thing is that the ingredients are simple but not simple. It contains ceramides, which can repair the skin, so it is especially suitable for the beautiful eyebrows who love to get acne in summer, and of course it is also sensitive skin. The gospel of my sister! SUMMER 150ml, full of foam, one bottle can be used for two months without feeling distressed. I believe that you will fall in love with it and repurchase it again. I really feel that there are no shortcomings. The outer packaging is also in a small and fresh style, and the editor has already helped everyone grow grass. That’s it, girls can rest assured to use it! Faisini Ice Film (Price: 35rmb) Under the high temperature of 3 to 40 degrees in summer, the skin is especially prone to redness and hot after sun exposure~ At this time, there is an urgent need for a cold mask to cool down! Shoo~Faceni’s Ace Ice Film has applied for the battle! This mask is specially added with mint essence. It does not need to be stored in the refrigerator, and it has a cold feeling. It is too cool to apply in summer! Its soothing effect is also very good, and it can also purify pores. After the sun is red and hot, I am not afraid of it. Apply a piece to relieve the redness and restore the white and tender fairy muscle! Matched with natural plant and organic cotton membrane cloth, the upper face is soft and docile, and it firmly carries 25g of essence, refreshing and not sticky, the first choice for summer facial masks! Its coldness comes with it. Don’t worry if you don’t have a refrigerator when you go out. It’s still refreshing when applied to your face. I will take it with you when you travel or go on business trips. It’s not too comfortable to put on your face! At the same time, it also added sodium hyaluronic acid and ceramide to moisturize and repair after sun! You should know that after the sun is particularly prone to dehydration, dry and itchy skin, you must remember to repair it after the sun, otherwise it will become black in minutes! ! The ice sheet also contains chitosan, which has natural antibacterial, hemostatic, and wound healing effects~ Babies who have not tried it should really try it. This is a rare treasure mask! It’s useless to talk about it, anyway, Faisini Ice Mask, a natal mask under hot weather, I keep stocking it in boxes in the summer, hahaha! Clinique Water Magnetic Field Explosive Pearl Essence Gel (Price: 255rmb) (Image source: Xiaohongshu@清儿) From its transparent bottle, you can see that the moisturizing essence is filled with small crystal balls. Not to mention the others, this beauty is deeply attracted to the editor! The peach-colored gel texture, mixed with small moisturizing beads, will turn into water with a light touch. It is simply not completely sticky and good absorption texture, suitable for skin that likes a refreshing touch, so it is a must in summer The essence of preparation. After use, the outer layer of the skin will form a smooth film to prevent water loss. The same applies to the skin around the eyes! There are not only powerful moisturizing factors such as hyaluronic acid, but also a variety of antioxidant ingredients! Don’t forget to resist the early age when hydrating! ![Takeasmallnotebookandwriteitdown!!】 (Image source: Xiaohongshu@清儿) This product uses a pressing mouth design. When using it, you can press 1-2 times to meet the moisture maintenance needs of different skins~ This is also one of the reasons why I love it. Some essences are designed with droppers. It is not hygienic. The pressing design is not only hygienic, but the amount can be well controlled, which is very convenient! (Image source: Xiaohongshu@清儿) Wow, after recommending skin care products to every girl, now it’s time for the editor’s welfare~ Kobayashi Pharmaceutical Cooling Spray Spray a few times on the clothes 5-10min before going out, the cooling sensation can last for 1-2 hours, especially when traveling or in the heat, it is very easy to use, after spraying, you will find that you want a mint to walk. , The price of 58 yuan is even more close to the people, most people do not tell her, so the little fairies who have been paying attention to the editor are blessed. You can arrange it. As long as a small area is sprayed a few times, it is easy to use and it is almost summer. A must-have! (Image source Xiaohongshu@KaKi酱) In the summer, the skin is prone to oily and sweating. Coupled with the strong ultraviolet rays of the sun, or eating hot pot barbecue and other irritating foods, some skin problems such as acne are easy to follow. Therefore, it is very important to have good skin care habits and use skin care products suitable for summer. It’s said that summer is the most difficult season to buy skin care products. Did this Amway hit your heart today? Click “Looking at” at the bottom right and share it with your little sisters~

Illustration. One of the reasons why facial skin sags quickly is because you often load up on unnecessary substances. Therefore, a healthy diet is always essential if you want to have a firm skin and improve sagging facial skin. Foods such as vegetables, fruits, fish, meat, … contain many vitamins that are good for the body as well as the skin with antioxidants, protect healthy skin from the effects of the external environment, to skin is always firm and reduces the risk of sagging facial skin. You should also remember to drink water regularly and regularly about 2 liters a day to be able to provide certain moisture to the skin, smooth skin so that the skin does not dry – the risk of sagging facial skin. Limit sugar consumption We increasingly understand the negative effects of sugar on our health, especially our skin. Regular sugar consumption kicks in a process in our digestive system called glycation that leads to the production of AGEs. AGEs break down the collagen your body makes (it’s the protein that keeps our skin plump). This damage can happen very quickly and interferes with the skin’s regeneration. This causes the skin to sag and wrinkles to appear. When you limit your sugar consumption, collagen production will be rebalanced and both your skin and body will be healthier and better hydrated. The maximum amount of sugar your body needs without harming your health is 6 teaspoons per day. But remember that almost all the food we eat can contain sugar, so it’s important to avoid adding sugar to your morning coffee or tea. No smoking Smoking causes the skin to sag and age quickly. Smoking also damages collagen and elastin levels, reducing blood flow and depriving the skin of oxygen, important nutrients that keep skin strong and healthy. Kill death celk Exfoliating can remove old skin cells from the surface of the skin, which can keep your skin looking young and healthy. Create a skin care routine Your skin becomes flabby when you lose weight, age and excess weight also cause the skin to lose its natural elasticity. So keep your skin healthy with measures that stimulate skin elasticity. Exfoliate regularly, use moisturizer, create a morning and evening skin care routine, and always keep your skin clean.

Illustration. Skin aging is the earliest and most recognizable sign when the body enters the aging process. According to experts, skin aging is the process of reducing skin functions, reducing blood circulation and lymphatic system, destroying the skin’s basic structure, weakening capillaries, preventing toxins from being discharged. outside can. According to experts, the skin aging process usually begins as soon as people are at the age of 25, at this age the skin shows signs of aging, but it has not yet revealed clearly and is often difficult to recognize. The skin aging process takes place most strongly at the age of 30-35, the skin is often dry, the elasticity is reduced, the muscles are gradually flabby and sagging. How does skin aging happen? Our skin is made up of 3 layers, including: Epidermis; Dermis; Subcutaneous adipose tissue. Aging can occur in each layer and will show different signs of aging. Cuticle: As we age, the body’s cell regeneration slows down, and lipid production also begins to decline. As the aging process gets stronger, this layer of skin becomes more sensitive to UV rays, the wound healing process slows down and the skin’s immune function weakens leading to a very high chance of skin infection. . Dermis: From the age of 25, the skin loses 1% of its natural collagen each year. Along with the lack of elastin, the dermis tissue is destroyed, the skin structure is damaged and wrinkles appear. The elasticity of the skin decreases, the skin tends to be damaged and the capillaries are broken. Poor blood circulation leads to inefficient transport of nutrients and oxygen to the surface of the skin. Finally, the skin is no longer rosy and youthful like the years of youth. Subcutaneous adipose tissue: In the deeper layers of skin, noticeable changes are in the size and number of lipid-forming cells in the adipose skin layers. They are reduced, which greatly affects the loss of skin volume, and can cause deeper wrinkles, sunken cheeks, and difficult-to-heal wounds. How to limit skin aging Massage is a way to slow down the skin aging process Applying simple massage movements focusing mainly on the muscles of the face, hands, feet and body will help stimulate the formation of new cells. In addition, it also slows down the degeneration of cells and helps to remove wrinkles effectively. Eat lots of green vegetables and fruits Green vegetables are a great source of nutrients, which not only help to stay healthy but also increase the body’s resistance. And another great use that you need to eat more often is that the nutrients in green vegetables will be an effective way to slow down the skin aging process. Vitamin K and antioxidants in mint leaves, kale, etc. will help promote the production of new cells. Eat lots of green vegetables to help prevent aging Fruits are also very good for your body, they help protect health and prevent some diseases. You may not know that fruits especially berries contain a lot of vitamin C and sorbitol. This substance helps maintain moisture in the skin, so it prevents melasma, wrinkles and freckles, which is the fastest way to reduce the aging process. Eating a lot of fish helps to inhibit the aging process The next way to slow down skin aging is to add more fish. If you are not a vegetarian and are not allergic to fish, adding fish to your daily diet is the right thing to do. In fish, especially salmon, is rich in vitamin E, and this substance will prevent and slow down the process of cell degeneration. Laughing a lot is the simplest way to slow down the aging process “One smile is equal to ten tonic ladders”, the tonic here is for supple health, strengthening the body’s resistance, in addition to increasing the beauty of the skin. You probably already know that laughing a lot is very good for the body and is a way to slow down the rapid aging process. So smile every day, smile even when it’s not funny! This way of slowing down the aging process will help speed up the blood circulation to the facial muscles, which will prevent the aging process and reduce the appearance of wrinkles. Exercise regularly Exercising every day is not only a healthy habit, but it also helps you control your weight, prevent heart disease, and boost your immune system. Many studies show that exercising at least 4 times or more per week accelerates cell regeneration. By improving the blood flow through the cells, it helps to prevent the signs of wrinkles, joint pain, fatigue, etc. Limit anxiety to slow down the aging process Anxiety increases typical health problems such as high blood pressure, depression, and heart disease. Too much stress will make you look older because cells degenerate faster. The way to slow down the aging process is to avoid worrying too much or let your mind be stressed, find ways to reduce stress quickly!

You should wash your face with warm water after using the computer. Did you know that working a lot with a computer will expose your skin to a huge amount of radiation? Not to mention, air conditioners often dry out the skin and lead to premature skin aging. Therefore, after using the computer, you should wash your face with warm water to moisturize and clean your skin better! This will help the pores on the skin to “breathe” easily, thereby avoiding the formation of acne for the skin. Pay attention to the distance from the computer According to recent studies, the best distance from the computer screen to the eyes is 50-70 cm. Therefore, you should avoid placing the computer screen too close to your face. At the same time, you should also pay attention to the brightness of the screen to better support the eyes. The secret to skin care for office workers by keeping the right distance from the computer will help the office lady see the text more clearly, and at the same time reduce the electromagnetic radiation of the computer! Limit stimulant drinks To make the mind more comfortable, office workers who regularly use beverages such as coffee, cigarettes to regain alertness and stimulate nerves are also one of the factors that cause acne and black skin. dark color. When you are tired and stressed, instead of using stimulant drinks, you should get up and walk, both mentally comfortable, but also to improve bone problems, avoid diseases such as gout … is a way to take care of your skin. efficient office workers. Scalp massage with comb A comb with wide teeth will bring great results to your skin. First, you gently comb the comb from the forehead to the end of the hair about 10 times. Finally, focus on rubbing the scalp with a moderate force about 30 times, until you feel the scalp heat up. This operation has a clear effect on the blood of the brain, not only helps you improve memory, protect your hair, but also increases blood circulation in the head – one of the important steps to a pink skin. full of vitality.

1. Wash your face less than 2 times a day: According to the Insider Whether it’s necessary to wash your face twice a day depends on your skin type and skin condition. Dry or sensitive skin types can clean once in the evening, but oily skin needs to wash at least twice a day. In the morning, you can pour the toner on a cotton pad and wipe your face instead of cleansing to moisturize the skin. Image: Regres E. 2. Ignore the stinging phenomenon: Dermatologist Audrey Kunin says many people don’t care about skin stinging when using new products. “Skin burns or irritation by skin care ingredients will disturb the protective acid layer leading to more sensitive, even infected skin,” she says. Therefore, you need to consult a dermatologist before buying the product. Image: Brides. 3. Washing your face with soap and water is enough: Dermatologist Rachel Nazarian shares with Insider : “Conventional soap strips the skin of its natural oils, disrupts the skin’s pH and damages the skin barrier. This can cause dryness and irritation.” Instead, clean your skin with a mild, fragrance-free cleanser to lock in moisture. Image: Pulse. 4. Use a brush to wash your face This is a common practice among men. Brushes or mechanical scrubbers can cause small cracks in the skin, increasing the risk of irritation and causing the skin to produce excess oil. If you want to exfoliate, use a soft cloth or a gentle physical product. Image: Foxongreen. 5. Use a towel to dry your face there will be problems in two cases. First, if the towel is contaminated with bacteria or mold, it will cause acne. Second, the towel material is too hard can cause skin damage when you rub it on your face. The best way is to let your face dry naturally. Image: Okadin. 6. Just removing makeup is enough: While removing makeup is the first step in your nighttime skin care routine, it’s not the only step, says dermatologist Rachel Nazarian. “Makeup remover cotton removes large amounts of bacteria, dirt, and excess oil but leaves a residue. This can lead to acne or infected skin, especially around eyelids and eyelashes. Proper facial cleansing requires a cleanser containing mild ingredients,” she shared with Insider . Image: Insiders. Why are you prone to acne? Certain daily habits can cause breakouts, affecting your appearance.

Oily skin is a type of skin that is easily sensitive and irritated, especially the type of skin that is most adversely affected by the humid weather of the tropics. The oily layer on the skin, if it is out of control, will make the skin secret, the pores will become more and more enlarged due to the remaining sebum, the glossy skin surface is easy to stick to dirt, causing the skin to cause allergies or dermatitis as well as easily acne more than any other skin. What causes oily skin? Some of the basic causes of oily skin can be mentioned as: due to location, genetic factors, hormonal changes in the body, due to improper skincare. Environmental factors such as: UV rays, pollution, smoke, fine dust … also cause significant impacts on the imbalance of the environment on the skin. In addition, a busy lifestyle is prone to pressure, plus unhealthy nutrition also creates negative consequences for this sensitive skin. Regardless of the cause, the “imbalance” of the environment on the skin is the main mechanism that causes the skin to produce more oil. Tips to care for oily skin from the basics Oily skin care must be gentle. Gentle from the way you wash your face to these skin care products. Oily skin is inherently imbalanced, so the only thing to do is to gently restore the balance needed to the environment on the skin. That is why when caring for oily skin, beauty believers need to pay attention to safety criteria from the ingredients. The Artistry Skin Nutrition Balancing Solution product line will be the simple answer to all your oily skin concerns. Artistry Skin Nutrition Balancing Set is researched for oily skin from Artistry brand, helping to control excess oil, shrink pores, balance oil for skin to nourish skin gently. . In addition, each care product contains a vegan formula, clean ingredients with a proven source of pure botanicals, NO more than 1,300 harmful ingredients such as skin irritants, and has been tested. Dermatologically tested, Parabens, Phthalates, Formaldehyde Donors, Sulfate surfactants, Oxybenzone, Octyl Methoxycinnamate (OMC)… The reason why Artistry Skin Nutrition Balancing Set is considered the “salvage” of oily skin is thanks to intensive research and the launch of PhytoProtect – an exclusive complex including aloe vera and green perilla. Artistry’s patent. Aloe vera contains many nutrients and is also a familiar “panacea” of women, helping to soothe the skin, reduce irritation, hydrate, and moisturize. In addition, perilla leaves also contain many vitamins that help prevent oxidation, support skin lightening, anti-inflammatory, antibacterial. Another key ingredient present throughout the Artistry Skin Nutrition solutions is white chia seeds, rich in omega 3, 6,9 fatty acids, which play a role in moisturizing, strengthening the skin’s natural barrier, smoothing the skin. Membrane, firm. 1. Artistry Skin Nutrition Balancing Jelly Cleanser Gel Cleanser Not all facial cleansers are suitable for oily skin, so you need to pay attention to choose products suitable for your skin, avoid products with strong detergents that cause dryness or contain fragrances that cause skin irritation. Because of understanding the characteristics and needs of oily skin, Artistry Skin Nutrition Balancing Jelly Cleanser offers a gentle, effective cleansing formula with benign natural ingredients. The product contains Amino Acids (Amino Acids), Zin PCA, perilla leaf complex, aloe vera, and white chia seed oil to reduce irritation, wash away impurities stuck deep in the pores but still help maintain the barrier. moisturizing. Artistry’s skin-balancing cleanser has an easy foaming mechanism, a light texture that leaves skin clean and soft, and doesn’t leave skin feeling greasy or dry after use. 2. Artistry Skin Nutrition Balancing Fresh Shake Toner Toner acts as an ingredient to help balance the skin’s environment and support effective next skincare steps. Oily skin is an imbalanced skin environment, so if you want to have healthy skin, maintain pH, and limit damage, you must choose a toner that helps support the skin’s microbial barrier optimally. . Artistry Skin Nutrition Balancing Fresh Shake Toner with Prebiotics extract – a food of beneficial bacteria on the skin, helps to improve the microflora by “nourishing” the environment on the skin. Natural ingredients with extracts of witch hazel, white chia seeds, provide instant moisture, support cleansing, tighten pores, balance and “pave the way” to help the following care steps. It penetrates better. 3. Artistry Skin Nutrition Balancing Matte Gel Lotion Many women often make the mistake of skipping creams because they think they will make the skin more oily. In fact, oily skin still needs moisturizing at the last step of skincare to replenish the necessary moisture. However, it should be noted that the cream should not be applied too thickly, and at the same time, you must choose a thin and light texture cream, and avoid those with thick creams that cause skin irritation. That’s why Artistry Skin Nutrition Balancing Matte Gel Lotion is a good candidate. The product has a thin, light gel form that is quickly absorbed into the skin, leaving the skin feeling soft and comfortable but still very breathable. The product helps maintain skin’s moisture continuously for 24 hours thanks to Plant Plankton and Zinc PCA (Zinc Salt), bringing elasticity and freshness to the skin. Besides, Red Pomegranate extract with high antioxidant capacity will nourish and protect the skin, giving you healthy skin full of vitality. In short, the best thing you can do for oily, combination, and acne-prone skin is to choose specialized skin care products that have the ability to balance oil – water, and contain benign natural ingredients. Helps to gently care, moisturize, and hydrate without causing irritation or damage to the skin. Posts: Beautiful Online

Lan Anh (Hanoi) Acne-prone skin is a condition in which the skin produces excessive oil, making the skin always look greasy, large pores and often accompanied by acne. The care of oily skin needs to be done properly to improve the shine and prevent pimples. First, you need to keep your skin clean and wash your face properly. Failure to clean the face while the amount of oil secretes a lot will cause bacteria to multiply and form acne. However, you should also not wash your face too much as this will stimulate the skin to produce more oil. It is best to wash your face twice a day in the morning and at night with suitable cleaning products; Choose the right skin care products. Note, using too many cosmetics will cause clogged pores, making the situation worse, it is best to use specialized cosmetics for oily, acne-prone skin; periodically exfoliate, use specialized exfoliating products for acne-prone skin and also do not overuse it, it will make thin skin vulnerable; Steam should be done to help open the pores. Use supportive masks for oily skin, from cucumbers, lemon juice, egg whites, etc. In addition, you should add a lot of fresh fruits and vegetables, stay away from fried, greasy or fried foods. Eat spicy food, drink lots of filtered water and maintain a moderate lifestyle.

Exfoliate dead skin on lips Exfoliating the lips has become an indispensable process in the skin care process. However, you will not need to spend a lot of money, if you know this little care tip: Method: Mix a teaspoon of brown sugar, a teaspoon of honey and a few drops of lavender essential oil in a small bowl. Mix the ingredients well and apply the mixture on your lips. Massage your lips in a circular motion for two minutes and rinse with warm water. What it does: Raw honey helps brighten lips, brown sugar acts as a natural exfoliator, and lavender oil nourishes lips. Exfoliate dead skin on face Facial skin is a sensitive area that needs a lot of attention, and using harsh exfoliants can cause problems. So try a natural exfoliator made with ingredients easily available in the kitchen. The natural enzymes in these ingredients will heal your skin naturally. Method: Mix two tablespoons of ground oatmeal and one tablespoon of honey, mix well with one tablespoon of warm water. Apply the mixture on your face and massage gently for 1 minute. Keep the mixture on your face for a few minutes and then wash it off. Hair mask Hair masks are hair care products that add intensive hair nutrients to the hair cuticle. It is also a quick and effective way to promote hair growth and give you shiny hair. However, these products are often quite expensive and you should think about natural methods. Method: Mix one teaspoon of honey, one egg and one tablespoon of apple cider vinegar. You can increase or decrease the amount depending on the strength of your hair. Keep it for 30 minutes and wash it off. All these ingredients will hydrate your scalp and provide nourishment, as well as make your hair shinier. Full body exfoliation Exfoliating the skin and body with products containing caffeine has been quite popular over the past few years. While it’s unclear if this treatment will bring about a miraculous change in the skin, one thing is for sure, it improves blood circulation, giving a radiant effect to the skin. However, what makes many people wonder is their price and why you can’t try a natural version of the exfoliator. Method: Mix half a cup of ground coffee, half a cup of brown sugar, the same amount of coconut oil and a teaspoon of vanilla extract. After the ingredients are completely combined, apply the mixture gently to the skin. Avoid sensitive areas. Dry shampoo Dry shampoo is an easy way to tackle greasy hair. However, the chemicals contained in these products can be “adversely beneficial”. So try using a natural, non-toxic version of dry shampoo that is easy to make and, above all, delivers results that exceed expectations without cost: How to make: You will need corn starch, cocoa powder, essential oils and a little activated charcoal (optional). Do not use too much essential oil in the mixture because the mixture needs to be dry. And all you need to do is use a kabuki brush or your fingers to apply the product to your hair. Note: Test for allergies before using these ingredients.

According to the Beautynesia Even at a young age, wrinkles can still appear due to everyday habits. Keep moisture Like other parts of the skin, the skin around the eyes also needs care. Moisturizing plays an important role in eye care steps. Because dry and dehydrated skin easily forms wrinkles. On the contrary, hydrated skin will help you look healthier, younger and fuller. You should use eye cream and provide moisture to the skin. Besides, products containing ingredients such as retinol, hyaluronic acid, vitamin E, vitamin C help fight wrinkles. But you should keep in mind that in reality, there is no eye cream on the market that completely removes wrinkles. Moisturizing is an essential step in eye care. Photo: Vogue. Use sunscreen Sun exposure directly on the skin causes dryness and the appearance of wrinkles on the eyes. Harmful ultraviolet rays like UVA and UVB break down collagen in the skin. Healthline says direct exposure to UV light leads to the early appearance of wrinkles. To combat this, you should make sure to apply sunscreen regularly, even if you don’t go outside. In addition, you should apply the cream 30 minutes before sun exposure. This time helps the cream penetrate into the skin, promoting maximum effect. Sunscreen is essential to protect skin from environmental aggressors. Photo: Yahoo. Clean skin After outdoor activities, you should remove makeup and wash your face clean of dirt and makeup. Strong rubbing on the skin is not recommended by experts. This action can cause the skin to wrinkle. According to the Healthline , you should perform massage exercises prescribed by a professional. They have been shown to be effective in tightening the skin under the eyes. Massage helps to stimulate circulation, relieve pain and relax. Healthy diet In addition to skin care, the way to get rid of wrinkles under the eyes is good nutrition. You should make sure to consume more vegetables and fruits every day. Natural nutrients help maintain skin elasticity. You should stay hydrated by drinking or consuming foods rich in water. Antioxidant-rich foods like berries, seeds, and dark green vegetables support healthy skin. Omega-rich foods like salmon, avocado and walnuts to support the skin barrier, preventing transepidermal water loss. Collagen-boosting foods are also recommended by experts. Photo: iStock. Besides, blue light from electronic devices and lack of rest are the next causes of eye wrinkles. Therefore, you should limit staying up late to ensure that your body gets enough rest. At the same time, unnecessary use of electronic devices should be reduced. What to eat to slow down skin aging? Your daily diet significantly affects how you look.

Here are the skin care ingredients you should avoid if you have dry skin. 1. Alcohol (alcohol) Alcohol is a solvent that helps dissolve active ingredients and limit crystallization during the preparation of beauty products. It also has a bactericidal effect and acts as a preservative. However, alcohol will dry out the skin, even for people with combination skin. When buying care products, you need to pay attention to the terms SD Alcohol, Denatured Alcohol, Isopropyl Alcohol, because they are all names for alcohol. Excessive alcohol use can also lead to eczema, rosacea, and psoriasis. 2. Fragrance (fragrance) Most of the chemicals used to make fragrances are not controlled for toxicity. These unlisted ingredients can cause skin irritation, migraines, and asthma symptoms. It is not uncommon for natural and synthetic fragrances to be added to beauty products to create fragrance. But they can cause irritation if you have dry or sensitive skin. 3. Parabens Parabens are antibacterial and antifungal agents, used as preservatives to help prevent bacterial infections and limit the breakdown of active ingredients that reduce the effectiveness of beauty products. Some studies have shown that certain types of parabens are linked to the development of cancer, but the cosmetic market is still flooded with products containing this ingredient. This does not mean that you have to change all cosmetics and care products to natural ingredients, but you should also avoid those containing parabens. 4. Glycolic Acid Glycolic acid, also known as AHA, includes glycolic, lactic, and citric acids. This is a chemical exfoliant commonly used in products to clear blackheads and clogged pores. We should exfoliate at least once a week, dry skin too, but avoid products containing glycolic acid. This ingredient can make the skin dry, burning and more susceptible to sunburn by losing its natural protective film. 5. Salicylic Acid Salicylic acid is a beta hydroxy acid (an acid that heals acne). The molecular structure of salicylic acid allows it to penetrate deeper into the skin. Once inside the skin cells, salicylic acid will dissolve the substances that bind the acne-causing cells to the healthy skin. Salicylic acid is often used in skin care products for people with oily and acne-prone skin. This ingredient only really works if you know how to use it in the right dose and science. In the case of excessive use of salicylic acid, the skin can become irritated and dry, and even lead to salicylic acid poisoning.

Here are skin care suggestions to help you limit and ‘erase’ allergies and redness. 1. Use ointment or cream instead of lotion Lotion quickly penetrates the skin, so it is recommended for normal skin. This is also the product to use during the summer months. For dry and sensitive skin, you should use creams because they provide a thicker barrier, helping the skin to stay hydrated. 2. Shower for 10 minutes Dermatologists say that showering for 5 to 10 minutes is just enough to clean and hydrate the skin. If you shower longer, wash your face with water more times, you will inadvertently remove the natural oils on the skin. The pores are opened and the water drains out of the body. You will then notice skin irritation and redness. In addition, bathing with hot, warm, and cold water all have their own benefits. If you don’t know which one is best for your skin, use warm water. 3. Don’t use ‘unscented’ skin care products. If you have sensitive skin, you should use ‘fragrance-free’ lotions, soaps and cleansers. They help minimize irritation and cause less allergic reactions. Be wary of products marked with the word ‘unscented’ as they often contain chemicals that irritate your skin. 4. Apply moisturizer right after bathing or washing your face The best time to apply moisturizer is while the skin is still damp. Do not use a towel to dry your face, but apply the cream immediately after washing. 5. Exfoliate Dermatologists do not recommend that people with sensitive skin use exfoliating products with massage beads and mechanical methods. It is better to use mild chemical exfoliants. If your skin feels dry after exfoliating, use a moisturizer right after. 6. Buy products with special soothing ingredients “Products containing niacinamide, sulfur, allantoin, caffeine, licorice root, chamomile, aloe, and cucumber can help reduce redness,” says dermatologists. In addition, experts also recommend using organic cleaners. 7. Shorten or pause your beauty routine If you are sure you do not have any skin disorders but your face is still irritated and red, it is time to limit your use of cosmetics and care products. You should research the ingredients of each type to know which ones are bad for your skin so you don’t buy them again next time. 8. Use the right sunscreen Some people are so allergic to sunscreen that they don’t realize that’s the problem. As a result, your skin is flaky and red due to the chemical ingredients. If you have sensitive skin, you’re better off using a sunscreen with zinc or titanium dioxide.

Kaiserlu, this is an over-the-counter drug that the common people are very familiar with, and often find it difficult to tell. However, Kaysaluru has recently become an extremely cost-effective “skin care artifact”, and many celebrities and Internet celebrities also endorse it. Is Kayseri really so magical? The reporter launched an investigation on this.

Citizen:

The skin becomes smoother after applying the corkscrew

Citizen Ms. Pang is 26 years old this year. As a beauty lover, she likes to learn various skin care skills by using Douyin and Xiaohongshu during her breaks. Recently, Ms. Pang became fascinated by Kay Selo.

“I think Tranquility, Fan Bingbing and many internet celebrities are all bringing goods to Kaisalu. After a period of time, after rubbing the body with Kaisalu, the photos taken out have indeed turned white and delicate, but they said they need to stick to two or three. Months, I really want to try it, but I’m afraid that it won’t work or have side effects.” Ms. Pang said that because of her dry skin, she used to rub body lotion before going to bed. Recently, according to the celebrity’s recommended method: Snake oil ointment was mixed with Kaisailu, and tried to apply it on hands and feet. It felt smooth. As for the whitening effect, she hadn’t felt it yet. The point is that this hybrid skin care product is much cheaper than body milk.

Mr. Luo, a citizen, told reporters that he had an unbearable past for Kaisalu. “When I was a child, the adults in the family bought some kaiser, because the bottle looked cute, so I secretly used it to play with it, and then bit it open and found it was sweet.” Mr. Luo said, after tasting the sweetness, he felt it opened. After closing the door of the new world, I drank five or six bottles of corkscrew at home as a drink in the afternoon, and then had diarrhea. When his parents came home from get off work, in addition to the peculiar smell at home, he was also weakened…

“So, no matter which one tells me that Kaysaluru can be used for skin care, I would never believe it!” Mr. Luo said.

social platform:

A small number of bloggers recommend using Kaisailu for skin care

Reporters log on to platforms such as Douyin and Xiaohongshu and found that a small number of bloggers indeed recommend the use of Kaisero for skin care, and most of the video content is only an analysis of the ingredients of Kaisero.

More exaggeratedly, some bloggers said that Kaiseru should not be used during the day, because Kaiseru is “photosensitive”, and it is easy to “blacken” when used during the day. At the same time, everyone has also developed a lot of mix and match methods, such as whitening with rose pure dew, white vinegar can shrink pores and blackheads, etc. As for exfoliation and acne, there are also some corresponding matching methods…

In the video of Xiaohongshu bloggers at Fourteen O’clock, Xiaodiwo Ethan and Ah Piao, they all mentioned that the main ingredient of Kaisailu contains glycerin. This ingredient is also contained in most skin care products, but it is very different from the glycerin concentration in Kaisailu: In ordinary skin care products, the concentration of glycerin is usually between 5% and 20%, while Kaisailu The glycerin concentration in the glycerin is as high as 50% to 58%.

It is reported that the main function of glycerin is to absorb and store water, not to create water. Therefore, when added to cosmetics, other oils and moisturizing ingredients are usually added to achieve a better water-locking and moisturizing effect. If you simply use high-concentration glycerin, such as Kaisailu, when the external environment is relatively dry, he will suck out the moisture from the skin, which will cause counterproductive results. In addition, for groups with sensitive or oily muscles, it is more likely to cause skin redness and swelling, allergies or clogged pores, acne and other adverse symptoms.

Netizens’ various evaluations of Kayseri

Pharmacy staff:

It is not recommended to use Kaiserol for skin care

The reporter visited Nan’an District, Jiulongpo District Heping Pharmacy, Tongjun Pavilion, Baijiaxin and other pharmacies. These pharmacies have different capacities of Kaiserol for adults and children. The content for adults is 20ml, and for children it is 10ml. There are also slight differences in the price of different brands of Kaisero. For example, the Kaisero for adults from Shanghai Jiayun is one yuan, while the Kaisero with the same content of Zhengyuan brand is three yuan.

Kayseri for adults and Kayseri for children

Regarding the claim that Kaisero can be used for skin care, only one young female staff member in the pharmacy said she had seen it on the Internet, but as a practitioner, she just laughed and would not recommend the use of Kaisero for skin care to customers. “All brands of Kaiseroun are labeled as laxative and used for constipation. Really used for skin care may not be effective.” said the staff member.

The reporter also bought a box of corkscrew, which is in the shape of an inverted lollipop. The plastic bottle is filled with a transparent liquid. The reporter opened it and smeared it on the palms and arms. Compared with skin care products, the corkscrew had a more tactile feel. Greasier.

The indicated indications of Kaiserlu are for constipation

expert:

The effect of Kayseri is exaggerated

In this regard, the reporter consulted Zhou Xun, director of the Department of Dermatology and Beauty, Chongqing Hospital of Traditional Chinese Medicine. The other party said that the main ingredient of Kaisai Lotion is glycerin. Glycerin has an emollient effect, just like the shell oil used by citizens in the past. If citizens’ skin needs to be repaired, skin care products with ingredients such as hyaluronic acid, collagen, and ceramide are needed. “If the skin is compared to the structure of a city wall, these components are like cement mortar, which can make the city wall stronger and denser.” Zhou Xun said.

Speaking of Li Xiaolu, I believe everyone is familiar with her. She originally had a very happy family, but her original peaceful life was broken by Li Xiaolu. After that incident, Li Xiaolu couldn’t stay in the circle. Now she can only do the latest development on the short video platform, occasionally showing up with sweetness. Since separating from her, Jerry has focused on work and is now very popular in the circle.

I believe everyone knows that celebrities’ consumption is quite high, because they earn more, so consumption is naturally better, just like the skin care products used by many celebrities are very expensive.

Recently, Li Xiaolu updated the current situation again. In the video, she also exposed her dressing table, which is full of skin care products, but at first glance, there is no big name. Then Li Xiaolu took a bottle of skin care products, told the camera that the price of the bottle was less than 100 yuan, and then took out a bottle of facial cream, saying that the bottle was expensive, more than 1,000 yuan!

At that time, it also caused heated discussions. If it were before, Li Xiaolu would not have thought that more than 1,000 facial creams were expensive. Now she has not only started to use cheap skin care products, but even 1,000 yuan facial creams are expensive. I feel that she has nothing to do with celebrities now, but she is quite down to earth. What do you think?

Choosing the right face wash for hidden acne skin is the most important thing To choose the right type face wash for acne-prone skin First of all, it is necessary to know what is hidden acne, its causes as well as the principles of cleaning and skin care for hidden acne. What is hidden acne? Hidden acne is a type of acne with a nucleus located deep inside the hair follicle, which does not cause swelling or inflammation, but is raised to make the skin rough and not smooth. Although hidden acne is not as dangerous as cystic acne or pustules, it is easy to cause stress because it is difficult to treat completely, causing rough skin and large pores. Causes of hidden acne There are many causes of hidden acne such as poor hygiene, using a lot of cosmetics, hormonal disorders, but the most important one is still not clean skin. In skin care steps, cleaning the skin is the most basic and important step, but many people neglect it. If the face is not clean, sebum, dirt and makeup still accumulate under the pores, creating conditions for bacteria to penetrate deep into the skin, increasing the risk of hidden acne. Hidden acne is a type of acne with a nucleus located deep inside the hair follicle Cleansing principles for hidden acne skin 1. Remove makeup Many people think that only when wearing makeup, it is necessary to remove makeup. The truth is that if you don’t wear makeup, you don’t need to remove makeup every day, but you still need to remove makeup 2-3 times a week, to remove dirt and sebum from the skin. If you use sunscreen, you should remove makeup daily. Because some ingredients in sunscreen can stick to the skin, it is difficult to clean with a cleanser. 2. Use the right cleanser With hidden acne and acne skin, you should avoid cleansers that contain soap to create a feeling of tightness. Because these cleansers strip away the natural protective film on the skin, making the skin dry and tight. After a short time, about 1-2 hours, the skin will pour more oil to rebalance, because it is misunderstood as being dry. Therefore, in order to prevent the skin from becoming more oily, it is recommended to use a mild, soap-free cleanser with a balanced pH (about 5.5, – 6.5). You should wash your face about twice a day, if your skin is sweaty and oily, wash it again. pH balanced cleanser safe for all skin types 3. Use toner Using an alcohol-based toner helps to deep clean, antibacterial, using an alcohol-free toner helps balance the pH of the skin, moisturizes the skin better. After washing your face, you should soak the toner on a cotton pad and wipe it all over your face to clean your skin. 4. Moisturize the skin Every skin needs moisturizing, even oily and acne-prone skin. Adequate moisturizing helps to replenish water and necessary nutrients, the skin will be healthy and resilient, the pores on the skin surface are always dry, helping the skin not be “suffocated”. Adequate moisturizing helps skin to be healthier, prevents inflammation Lenka – Facial cleanser for hidden acne skin Lenka is one of the dermatologist-recommended facial cleansers. The outstanding feature of Lenka facial cleanser is that it is soap-free, non-foaming, fragrance-free, and non-irritating to the skin. Lenka helps to gently clean, without stripping the skin’s natural protective film, helping the skin retain the necessary moisture. Therefore, Lenka does not cause dryness of the skin, nor does it make the skin greasy and clog pores. Lenka gentle cleanser has a balanced pH (6.5) so it is safe for all skin types, from dry, oily, sensitive skin to hidden acne. You can use Lenka instead of makeup remover cream, just apply milk to the skin, gently rub a few times and then use a cotton pad to wipe the excess milk on the skin with dirt. Then wash your face with Lenka cleanser and water thoroughly. This double cleansing method helps to clean the skin, effectively reducing acne. Consistently applying daily skin care measures will help reduce and prevent hidden acne from recurring, making skin smoother and younger. Lenka Facial Cleanser – A dermatologist-recommended product Features of Lenka gentle cleanser: pH balanced, soap-free, non-foaming, fragrance-free, non-irritating formula. Safe for all skin types: dry, oily, thick, thin, sensitive. Reduces dryness, pigmentation, freckles, acne. Gentle cleansing, does not take away the natural protective film of the skin to help the skin retain the necessary moisture, avoiding dry skin. Doesn’t make skin greasy, won’t clog pores Can be used in place of makeup remover. Number of Certificate of Advertising Content: 2672/2017/XNQC-YTHCM See more about the product: https://nhatnhat.com/lenka.html

Illustration. Acne caused by hormonal disorders occurs due to an abnormal increase – decrease in the amount of hormones in the body. Typically, hormonal disturbances occur during puberty, but any age is at risk. According to statistics, about 50% of women between the ages of 20 and 29 have acne due to hormonal disorders. In women aged 40 to 49, this number drops to 25%. Hormonal acne is especially common in women. Factors that contribute to acne include menstruation and menopause. Causes of hormonal acne Menstruation: Hormonal fluctuations before the menstrual cycle can contribute to increased sebum production that causes acne. Menopause: A decrease in estrogen and an increase in androgens can also cause hormonal acne flare-ups. Puberty: Increased androgen levels can cause the skin to overproduce sebum, thus facilitating the formation of acne. Polycystic ovaries (PCOS): they contribute to oily skin and lead to hormonal acne. Some other causes: hormonal changes due to pregnancy, postpartum; genetic; the continuation or discontinuation of certain medications; stress. How to treat hormonal acne? Skin care is always one of the important steps to help you minimize and deal with hormonal acne best. Therefore, you should never be “lazy” to forget to take care of your skin, so that your skin will be healthy and prevent acne. However, only facial skin care is not enough because with the name hormonal acne, the acne treatment must also be thoroughly both inside and out: Skin care with external endocrine acne: For acne skin, you need to keep your face clean, preferably twice a day. – Limit makeup, clean makeup after each makeup to avoid hidden acne, more clogged pores. Apply sunscreen and cover your skin every time you go out. – Use skin care products containing retinol, BHA, AHA, or vitamin C to push acne under the skin as well as to quickly ripen acne. – Use topical acne creams containing Benzoyl Peroxide or Tee Tree Oil that are effective against acne and antibacterial, use 1-2 times a day. Remember to test the product before use to avoid skin allergies! Treat acne from the inside: Get enough sleep, at least 7 hours/day. – Add foods rich in zinc, vitamin B, vitamin E… to maintain healthy skin, eat more green vegetables and fruits. – Drink teas to clear heat, cool the liver, detoxify such as green tea, white tea, artichoke tea… In addition to taking care of hormonal acne from the inside and out, and changing your diet and scientific activities, you should also note a few things, because sometimes it’s just because of making small mistakes. Here, you accidentally “green light” for hormonal acne to visit: – Endocrine acne is often very itchy, so women who have it will often have the habit of touching / touching their face. This will make your hormonal acne worse, so it’s best to change this habit first. – Regularly change pillowcases and pillows, clean hair. Drink plenty of water for normal skin hydration. Hopefully, through the above article, you will somewhat reduce your worries about hormonal acne, as well as find yourself an effective hormonal acne treatment, to help you regain smooth skin. , spotless, long-lasting youthfulness.

Amandine’s Vietnamese name is Thuy Trinh, born in 1992 in Paris, France. She majored in Fashion and worked in Melbourne, Australia. In 2019, she returned to Vietnam to pursue a modeling career. Currently, Amandine lives in HCMC. About fashion style, Amandine shared with Zing that she only buys and wears what she feels like. She always prioritizes comfortable clothes such as T-shirts, jeans, two-piece skirts combined with sports shoes. Besides, Amandine focuses on designing simple clothes, rarely wearing high heels for ease of movement. The two-piece dress is Amandine’s favorite design. She said this hobby stems from the hot weather of the summer in Paris. Models like to combine feminine, cool and casual items such as two-piece skirts with boots or sneakers, oversized shirts with high heels. In terms of skin care, Amandine focuses on three simple steps of cleansing, moisturizing and sun protection. In the evening, the female lead of the MV Hide and Seek always washes her face twice. She revealed to Zing: “Because I have dry skin, I don’t use cream, instead skin oil to clean.” In addition, because she is not used to the climate in Vietnam, the female model always tries to take care of her skin as much as possible with moisturizing products. Amandine’s makeup style follows a simple trend. Every morning, she applies sunscreen, uses concealer under her eyes, curls her eyelashes with eyebrow gel, lipstick and blush. According to the model’s share, blush is an indispensable item when she does makeup. Taking care of her skin, eating vegan food and practicing yoga daily are habits that help Amandine keep her youthful appearance. Every day, she spends from 20 minutes to an hour to practice yoga. As for the diet, Amandine familiarized herself with the vegetarian diet by finding recipes and making it herself. This makes her body lighter, skin and hair also become healthy and beautiful. Accidentally returning to Vietnam after a trip, Amandine feels she needs more time to explore life in her homeland. The reason why the girl born in 1992 stayed in Vietnam longer than planned is because of the chance to become a photo model for fashion brands. She feels lucky for this and tries every day to do well what she wants.

Illustration. Considered a guardian angel” is very important for both your body and your skin. If you don’t believe it, let’s explore 12 benefits of water. From there, you will realize your lack when letting your skin regularly face dehydration. Water plays an extremely important role in skin care in the summer because the sun drains moisture from your skin, causing your skin to flake like fish scales. Moisturizing creams provide a lot of nutrients to the skin but do not hydrate the skin from the inside out. Drink a lot of filtered water, coconut water and eat fruits that contain a lot of water such as watermelon, cucumber to compensate for the amount of water lost to the body. Not applying sunscreen or applying sunscreen incorrectly People who work in offices often do not use sunscreen when summer comes, because they think that without exposure to the sun, applying cream is redundant. However, Zeichner pointed out the mistake: “Ultraviolet rays can pass through glass. So you can get sunburned even in the office if your desk is near a window. I always advise my patients to use sunscreen regularly.” Let the skin dry before applying the cream Most girls have a habit of waiting for their skin to dry before applying moisturizer. However, that is a mistake. Lotions work best if you use them while your skin is still damp. Therefore, instead of waiting for the skin to dry before applying the cream, after washing your face for about 5 minutes and gently blotting it with a thin paper, apply the cream immediately. Do not heat the cream before use If you do not heat the moisturizer first, it will be difficult for the skin to absorb the essence in the cream. You should heat the cream by rubbing your palms together, gently and evenly, the cream will be heated by friction. Once warmed up, put the cream on the face and gently massage it all over the T-zone and then move to the cheeks. Apply and gently pat in the direction perpendicular to the skin. This will help the moisturizer penetrate evenly without clogging the skin, especially oily skin. Using the wrong amount Do not think that in the hot summer, applying moisturizer is superfluous. The hot weather is when the skin loses more water than ever, so it is necessary to provide moisture to help balance the amount of oil secreted. But applying too many skin care products to the face will clog pores, make the skin produce more oil and be the cause of acne. The ideal amount of moisturizer is about 2 peas for small and medium faces, 3 peas for large and square faces.

Summer makes the skin produce more excess oil, many people will feel uncomfortable and have the habit of washing their face every time the skin produces a lot of oil. However, this will strip moisture from the skin and cause the sebaceous glands to work even more, leading to excessive oil secretion. Illustration. You should only wash your face twice a day with mild cleansers and suitable for each skin type such as dry skin, oily skin, dry or oily combination skin. Use absorbent paper In addition to washing your face twice a day, when your skin secretes too much excess oil that makes you feel uncomfortable and secretive, you can use oil blotting paper. Absorbent paper can absorb excess oil on the skin in a split second. They are not too expensive and you can easily use them anytime, anywhere. You can also use plain paper towels instead of absorbent paper. Make sure the paper is clean and safe for your skin. Illustration. However, you should not take advantage of absorbent paper. Using blotting papers too much is like washing your face several times a day. This also takes away moisture from the skin and causes the skin to produce more oil to make up for the lost moisture. Therefore, you need to use oil blotting paper reasonably, when you really need it. Moisturizing for the skin The regulation of the sebaceous glands is to produce more oil to compensate for the lack of moisture. So don’t let your skin dry out, use oil-free moisturizers to keep your skin hydrated. The rest of the time, you can moisturize your skin with mineral spray or use mask products to moisturize. Illustration. Exfoliate dead skin Exfoliating dead skin cells helps to remove dark spots caused by the rapid keratinization of oily skin. To regulate the activity of the sebaceous glands as well as unclog pores, you should exfoliate 1-2 times a week. This also helps to remove dirt under the skin, helping the skin to be clean, not clogged pores. In addition, exfoliation also helps to shrink pores, making skin soft and easy to absorb moisturizing products for the skin. Illustration. Limit makeup If you don’t have to, you should just use moisturizer and sunscreen every morning. Continuous makeup in the hot summer will make the skin clogged and easy to cause acne. Limiting makeup every day will help your skin clear, avoid clogging pores. Illustration. Actively eat green leafy vegetables Diet also greatly affects the condition of the skin. Green leafy vegetables are considered a great source of food for girls who have an oily, sensitive skin. You should add broccoli, spinach or kale … more often in your daily meals. These vegetables have the ability to reduce sebum secretion on the skin extremely effectively. Fruits rich in vitamin C Citrus fruits such as oranges, tangerines, lemons, grapefruits… are rich in vitamin C, which can help regulate sebum on the skin very well, and also prevent enlarged pores on the skin. . Vitamin C also helps increase skin resistance and helps to whiten skin unexpectedly. Besides, in the summer, you need to add many different fruits to replenish water for the body. This is also a way to help reduce sebum, beautify the skin and keep it in shape.

According to the South China Morning Post, the epidemic in 2020 has significantly affected the skin care habits of beauty believers around the world. Self-care practices become popular. Many people create their own mask recipes, skin care to enjoy the feeling of relaxation at home. Makeup trends to adapt to wearing masks are promoted. In addition, searches for “how to cut your own hair” also increased dramatically last year when a series of hair salons closed. Photo: @laneige_kr. 1. Enhance the natural look: If 2020 is the year the DIY beauty trend explodes, 2021 will emphasize slow beauty. The trend of “skinimalism” (skin + mnimalism) – minimalist beauty has flourished amid the pandemic. Many people avoid heavy makeup and meticulous steps. High-coverage foundation, anti-slip lipstick does not bring many benefits because it is hidden behind a mask. The trend towards natural beauty is expected to continue to grow this year. Photo: @missha.official. 2. Eye makeup is crowned: Many people find ways to make their eyes stand out when wearing masks. Mascara, waterproof eyeliner is expected to have more color gamut. In addition, eyelash serums are also gradually becoming popular because many people are having to interrupt eyelash extensions and eyelash extensions due to the influence of the epidemic. Photo: Semenichause. 3. More anti-aging: Cosmetic brands are paying attention to beauty ingredients that help take care of the skin effectively, while at the same time being environmentally friendly. Some of the emerging ingredients include bakuchiol (found in the leaves and seeds of psoralea corylifolia from India) that reduces the appearance of wrinkles, copper peptides that help heal damage, and antioxidant soybean extracts. , overcoming sagging skin… Photo: Getty. 4. Putting beneficial bacteria into cosmetics: Skin care based on probiotics is increasingly popular. Active ingredients produced during fermentation appear on the ingredient lists of many beauty products. According to Allure, there are many bacteria that live naturally on the skin. They fight infection, block environmental damage, regulate pH, keep skin plump… Associate clinical professor of dermatology at the Icahan School of Medicine in New York (USA) – Whitney Bowe – said : “The more beneficial bacteria on the skin, the stronger the skin barrier and the less prone to dryness, inflammation, itching and stinging.” Photo: MyMicrobiome. 5. Beauty at home: Searches for beauty equipment, home beauty tools have increased sharply in the past year and there is no sign of stopping. Grooming, manicure, brow trimming, skin care at home is all more informative about the process than it was a few years ago. Photo: The City Sidewalks. 6. Scalp Care: The health of the hair is not only determined by the ends of the hair, the scalp also plays an equally important role. Many brands are jumping into the race to create shampoos, serums, masks, and creams specifically for the scalp. Photo: Getty.

Dominic Cooper shares the secret to maintaining ageless skin is high-tech cosmetic brand IOMA Paris. Actor Dominic Cooper maintains a youthful appearance at the age of 43. The Hollywood Reporter magazine revealed that the secret to Dominic Cooper’s timeless beauty is the skin care products of IOMA – the number 1 high-tech cosmetic brand in the world. The actor shared that he has used IOMA for a long time, which is extremely convenient during business trips or long tours. Products from the brand IOMA Paris have very good skin regeneration and regeneration capabilities, which can completely replace intensive rejuvenation procedures at the beauty salon. Dominic Cooper’s Secret to Admirable Skin. Is Dominic Cooper’s favorite brand and also his #1 choice for comprehensive anti-aging effects. The male star Captain America shared: “IOMA is a trendy cosmetic brand with comprehensive French effectiveness, but extremely modern and suitable for American style because of the high-tech element. This is what I love so much.” 1. Dominic Cooper’s daily anti-aging skin care routine Sharing in The Hollywood Reporter magazine, Dominic Cooper said that he has become a big fan of IOMA Paris since filming Here We Go Again in 2018. In the condition that he often had to stay up late to film for many days, causing his skin to hurt a lot, he was recommended by his colleague to use IOMA Paris. The products from the brand have become his inseparables when it comes to personal skin care, especially convenient during business trips, filming long days. Some of Dominic Cooper’s favorite products: Vitality Shot – Vitality Shot Vitality Sleeping Mask – Top 1 best selling sleeping mask in Dubai. 2. IOMA Paris – No.1 high-tech anti-aging cosmetic brand in the world hiệu “The intensive skin care equipment at IOMA Paris can bring wonderful experiences to my skin. I feel the complete difference in my skin is very noticeable, the skin is stronger, shiny and has very good elasticity, even pores and freckles are gradually fading a lot.” – Dominic Cooper shared. Entering the 2nd decade of the 21st century, the whole world is living in the era of Technology 4.0 and coming 5.0, High-tech technology is growing strongly and continuously being invested, becoming a trend. of the new society. As a pioneer, opening the personal skin care revolution using exclusive Space Technology, Jean Michel Karam – President, founder of IOMA Paris, is known as a beauty master in the country. France – the capital of fashion and magnificent beauty of the world. Jean Michel Karam – A leader in the field of high-tech beauty. With 7 main product lines and 2 specialized product lines, IOMA Paris offers a comprehensive skin care method that is suitable for all skin needs, especially suitable for Asian skin. IOMA Paris is the sole pioneer and leader in the field of high-tech skin care cosmetics. IOMA Paris research and develop specialized and premium skin care products, customized with modern science and technology exclusively to meet the unique needs of each skin type. Intensive skin care from the cellular level. IOMA Paris becomes the secret to preserving youth of millions of people every year. Succeeding in the application of light technology, space microelectronics, and proprietary pressure and humidity measurement sensors; In just 2 minutes, IOMA in Lab’s high-tech skin diagnostic system will give you accurate results on all skin problems. And customize a personalized product suite exactly to your skin’s needs. With more than 1,600 stores in 30 countries around the world, among the Top best-selling cosmetic brands in fastidious markets such as France, USA and Dubai… IOMA promises to become a pioneer brand in this field. revolutionizing beauty with technology around the world, helping Vietnamese women easily access aerospace microelectronics technology in beauty and youth preservation.

In skin care, many women often try to build a sophisticated skincare routine with dozens of steps with many specialized products. However, this is quite time-consuming and sometimes not really necessary, using too many skin care products can also make the skin secret, prone to acne, more sensitive. Then take advantage of the time you can give your skin a break by switching to a minimalist skincare routine. Especially in the current epidemic situation, many companies choose to work from home to avoid the spread of the disease. When you are lazy at home, you just need to focus on these 4 basic skin care steps. 1. Cleaning Cleansing is the first and most important step in skin care. Because only when the skin is clean can it absorb the effective care products, without acne, the skin is clear, bright and healthy. The cleansing step includes removing makeup (in the evening) and washing the face (in the morning). With makeup remover you can choose to use water, wax, makeup remover oil. Don’t think that only makeup remover needs to be used, in fact sunscreen also has the ability to stick deeply, which can clog pores. So use at home, just apply sunscreen, you also need to remove makeup regularly every night. With facial cleanser, you should use a mild cleanser to help clean up excess oil and dirt in pores without causing dryness and tightness after use. 2. Toner After washing your face, you should use a toner to balance the pH, lightly moisturize and soothe the skin. Toner is a stepping stone to help bring the skin back to balance, so don’t skip this step in your daily skin care routine. If you have dry skin, you should choose a toner with moisturizing ingredients such as HA, aloe vera extract; and if you have dull skin, you should choose a toner containing AHA, BHA or vitamin C; With acne skin, you should choose an acid toner or a toner containing green tea and tea tree extracts to fight inflammation and reduce acne. You can use a spray toner or pour it onto a cotton pad and apply it all over your face. 3. Moisturizer When it comes to minimizing your skincare routine, you only need to focus on the products you really need. And moisturizer is something you cannot ignore. Moisturizing cream has the ability to provide moisture to the skin while forming a barrier to prevent nutrients from evaporating. When applying moisturizer, you should gently massage in a circular motion, from bottom to top to avoid sagging skin. 4. Sunscreen The last but very important step in skin care is sunscreen. The negative effects from the sun will make the skin age faster, form brown spots, dark circles and increase the risk of skin cancer. Even indoors, UV rays can still penetrate windows and curtains to affect the skin. So don’t forget to apply sunscreen every morning to protect your skin effectively.

Illustration. In hot summer, children often sweat a lot. Sweat is easily deposited in the mouth of the unfinished sweat glands, stimulating the skin, forming nodules, rough touch, and heat rash. Bathing with water alone cannot remove the dirt on the baby’s skin. Therefore, when bathing the baby, the mother should use a little gentle shower gel or lotion with natural extracts mixed in water to bathe the baby, this will help make the baby’s skin healthier, soft and lightly fragrant. gentler, avoiding the attack of harmful bacteria. Note, when bathing the baby should use warm water and should not bathe for too long or too many times a day because it will make the baby’s skin dry. Use sunscreen Not only every adult needs to use sunscreen every day to protect their skin, but so do children. When going outdoors, parents need to apply sunscreen to their children to prevent ultraviolet rays from directly affecting the skin and causing harm to the baby’s skin. In addition, you should limit your children’s exposure to sunlight for too long, especially when UV radiation peaks from 10-14h. In addition to applying sunscreen, when moving outdoors in the sun, parents need to shield children with sun protection items such as wide-brimmed hats, long-sleeved shirts, glasses, … Moisturizing Newborn skin is different from adults, 30% thinner, less durable structure, vulnerable to damage and irritation. Children’s skin is relatively large compared to their body weight, contains a lot of water, but is twice as easy to dry as an adult’s skin. Therefore, atopic dermatitis is very common in children, especially infants and young children. One of the factors that increase the risk of atopic dermatitis is that parents have not paid attention to skin care and done it incorrectly. Doctor Khanh advised, after bathing, mothers should use moisturizing milk for children to limit water loss through the skin. Moisturizing is also the basic measure to prevent and treat atopic dermatitis. The moisturizer works to restore the skin barrier, make the skin soft, fight dryness, reduce itching. In addition, applying moisturizing products regularly is also anti-inflammatory, preventing allergens and bacteria from entering. Protect your skin properly The last and equally important step is to protect the skin. Areas that often sweat or come into contact with urine such as the folds of the neck, the inside of the elbows, the elbows, the arms and legs, the groin, the buttocks, the back, the chest need to be dried. Mothers can apply powder to absorb excess moisture, help the skin to breathe, prevent bacteria from growing, and prevent heat rash. Note that the powder is only applied after cleaning and drying the baby’s skin. Khanh emphasized, the skin is the organ that protects the child’s body from environmental agents, preventing the penetration of allergens and bacteria that cause infections. Proper care will increase the “resistance” of the skin, prevent atopic dermatitis, skin infections and uncomfortable heat rash. Clean, healthy skin also helps children feel comfortable, eat well, sleep deeply, and develop better physically from the first stage of life. Soon I grew up, could talk and walk without my mother’s support. So, take advantage of 20 minutes of skin care every day to bond more closely with your child. The reassuring whispers will make your baby love bath time more than anything. Mothers should also play with their children while playing with water so that the baby feels really comfortable and excited. Gentle massage movements, slowly applying powder will help awaken the senses in children, bring a sense of joy and excitement for children to develop comprehensively and happily.

Illustration. In addition to atopic factors, there are many other factors that cause the skin to gradually become dry and dull: Weather: Dry skin often appears in dry weather like Hanoi. In addition, the condition of dehydrated skin becoming dry also occurs in hot places like Saigon. Environment: When exposed to an air-conditioned environment for a long time, or constantly changing living environment, the skin is not supplied with enough moisture. Age: As we age, the body produces less oil and the skin’s moisture barrier weakens, leading to rough, dry and lifeless skin. Your skin is always dry tight or rough will inadvertently accelerate the formation of wrinkles, the aging process will take place earlier than the same age. Nourish your skin now with a formula that effectively balances and softens your skin. Kickstart your dry skin daily routine and discover Kiehl’s moisturizing formulas for smooth, healthy-looking skin. How to keep skin moisturized Add water to the skin One rule you need to follow in skin care is to take care of it from the inside out. Therefore, when it is necessary to provide moisture to the skin, drinking a lot of water will be beneficial for the whole body and especially for the skin. A well-moisturized skin will make the skin brighter and smoother. Therefore, it is very important to take care from the inside. A reasonable diet, foods containing a lot of water will be the perfect way for you to take care of your skin from the inside. The fruits with a lot of water, vegetables, olive oil in your daily diet will help your skin to be bright and full of moisture against aging in harsh weather days. Besides, applying moisturizing mist to your face is a direct way to affect your skin. If you feel that your skin is still oily but still dry and tight, a mineral spray will have an immediate effect. Stop licking your lips When your lips are dry, you want to lick them more, but saliva has enzymes that make lips drier. Instead, you can soothe your lips with moisturizing lip balms. The way to keep lips hydrated is to never leave your lips bare. You should also choose a lip balm with a sun protection factor for extra protection. Repair cracked hands and feet Changing the air can easily make the skin of the hands and especially the skin of the feet dry and cracked. There’s an easy-to-follow solution for rough hands and feet. Apply whatever body moisturizer you like. Then you just need to wear gloves and socks to bed. In the summer, you only need to wear thin gloves and socks to avoid feeling suffocated. When you wake up, your palms and heels are noticeably soft.

You should not drink soda instead of water. Water is an irreplaceable drink, and sodas easily dehydrate your body. Filtered water is the most precious natural medicine for the human body, helping to improve skin problems, making your skin smooth and well-circulated. You should drink enough water so that you never feel thirsty. Because waiting for water to drink, your skin will be seriously dehydrated. Do not regularly apply sunscreen Apply a 15 degree SPF sunscreen daily when going outside to protect your skin from the sun. Applying sunscreen helps to prevent wrinkles, freckles, melasma, and bruises to appear soon and maintain skin firmness. Sharing makeup This is one of the taboos when it comes to skin care and beauty because your skin can become infected or spread skin diseases from others. You should also store skin care products in a cool, dry place so that they do not change ingredients. Exfoliate many times Exfoliating is a good habit because it helps the skin to breathe and look younger. However, when this method of care is abused, the skin will fall into a dry state, produce a lot of oil and also easily become infected with bacteria, affected by external agents. Don’t wash your face before going to bed Many women think that if you don’t wear makeup, you don’t need to wash your face before going to bed. But this action will clog pores and make acne more likely. Besides, if not washed, the skin of the face is often oily due to a lot of dirt. Squeezing acne is not safe This is a common condition for both men and women. Forgetting to wash your hands and face thoroughly before squeezing pimples not only doesn’t help you get rid of the “flashlight” situation, but also pushes bacteria deeper into your pores. This will lead to skin infections, dermatitis or permanent scarring. Therefore, you should consult your doctor when you have acne and should limit squeezing them. Also, if you want to do this, make sure the pimple is completely squeezed out.

Be careful not to wash your face too much as it will strip your skin of its natural oils. Washing your face can make you feel better. However, washing your face too much will make your face lose its natural oils. These oils are important for maintaining the skin’s pH balance and proper hydration. Removing your face’s natural oils can even make your face more acne-prone. Abuse of acne treatment products People with oily skin use acne creams to deal with oily skin, but these products are often high in salicylic acid. This cream is great for acne, but using too much can make the skin prone to peeling. Control your diet properly One of the effective ways to take care of oily skin, oily skin is that you need to stay away from foods that are not good for your skin. Hot spicy foods are easy to dilate blood vessels, making oily skin prone to acne. Therefore, instead of using hot spicy foods, you should add some foods such as carrots, tomatoes and spinach to your meal. These foods are rich in vitamin A[1] Helps control as well as reduce oil secretion. Besides, you should also provide enough water for the body to improve the dehydration of the skin, thereby limiting the bad effects on your skin. Use absorbent paper Currently, cosmetic brands also produce many types of oil-absorbing paper. When going out or having to work all day but can’t wash your face, you should pack a bag with oil blotting paper. You should absorb slowly, stop for 1 second and gently press with your fingers to allow more oil to penetrate the paper. You should not absorb the oil by skimming the skin too quickly because it will not remove all the oil. A small note is that you should not overdo this method. When using oil blotting paper, you can cause dry skin, irritation and oil secretion to balance the skin even more than the original. Use makeup remover When you see too much oil on your skin, you should wash your face thoroughly and then wipe it off with a cotton pad. With this method, the oil on the skin will be reduced a lot. Skin moisturizing A study on oily skin control by American dermatologist Debra Jaliman suggests that even if your skin is oily, it still needs to be moisturized. Moisturizer can provide nutrients, help create elasticity and maintain necessary moisture. You can choose an oil-free moisturizer to avoid making your skin look greasy. Experts recommend using a lightweight moisturizer containing hyaluronic acid and natural products, such as lemon peel, which have astringent and antibacterial properties that make it good for oily skin. You should choose a good moisturizer for oily skin with a hypoallergenic, non-pore-clogging formula to effectively control the sebaceous glands.

Massage your face before going to bed to prevent sagging skin. To make your skin soft and smooth the next day when you wake up, you should gently massage your skin for about 15 minutes before going to sleep. First, you use your hand to gently squeeze the forehead, then pull down the cheeks and then to the chin. For the eyes, use your hand to gently press your eyelids, then slightly pull your hand out towards the ear. This will help you avoid sagging facial skin and crow’s feet at the corners of your eyes, and relax the blood vessels all over your face. Pay attention to the distance from the computer According to recent studies, the best distance from the computer screen to the eyes is 50-70 cm. Therefore, you should avoid placing the computer screen too close to your face. At the same time, you should also pay attention to the brightness of the screen to better support the eyes. The secret to skin care for office workers by keeping the right distance from the computer will help the office lady see the text more clearly, and at the same time reduce the electromagnetic radiation of the computer! Sufficient supply of vitamins When taking care of the skin for office workers, it should be noted that essential vitamins for the skin such as D, A … There are vitamins that can be supplemented with food sources, but vitamin D is only best found in the morning sun. Early morning sunlight contains a lot of vitamin D, which helps the skin to be healthy. Rest your eyes In the office work environment, there are many computer screens that seem harmless but are actually extremely dangerous. Computer screens emit radiation rays that directly affect the skin, making the skin dark, dry and weak. Skin care for office workers should note that after every 2 hours you should let your eyes and skin rest by staying away from computer screens and turning off the computer if not in use while saving power and protecting your skin well. skin Eat yogurt often Eating yogurt helps office sisters beautiful skin. Yogurt contains a lot of fatty acids, creating a moisture film to hold water and improve the shine of dry skin. Lactic acid helps to remove dark skin cells for a more radiant face. The zinc in yogurt also helps to reduce inflammation and reduce swelling caused by acne. You can sip on a jar of yogurt in the late afternoon to add antioxidants to increase the effectiveness of skin protection. Distance from computer According to research results, the best distance from the computer screen to the eyes is from 50 – 70 cm. Should avoid placing the computer screen too close or too far from the eyes and should pay attention to the brightness of the screen. It is necessary to sit in the correct posture and keep the recommended distance to both see the text clearly and reduce the effects of electromagnetic radiation. Wash your face after using the computer Working with computers a lot exposes the skin to a large amount of magnetic waves. In addition, sitting and working in an air-conditioned environment makes the skin dry, leading to aging. Therefore, dermatologists recommend that you wash your face with warm water and gently clean your skin after using the computer. Washing your face right after using the computer makes it easier for the skin to “breathe”, the pores are not blocked to avoid acne formation and help the facial skin stay moist. If possible, you can buy a small potted plant that can live in an office environment next to the computer. Trees will provide more oxygen and absorb harmful substances.

Korean women tend to have cosmetic surgery from a very early age, even when they were in middle school, they were allowed to go under the knife to improve their beauty. Not only cosmetic matters, but also the care and maintenance of skin’s youthfulness and smoothness are also done very early by Korean women. Almost all the girls of Kim Chi, young and old, have in their hands the secrets of flawless white skin. They were taught and passed down from their mothers and grandmothers and started taking care of their skin very early, when they were only 13, 14 years old. #first. Always clean the skin with makeup remover oil and remember as printed in 2 cleaning steps Cleansing is the first step of any skin care routine, and it’s not surprising that Koreans are meticulous with their daily cleansing step. Korean mothers always advise their children to use an oil-based makeup remover first to remove impurities and makeup from the skin. Then, use a mild water-based cleanser to clean the entire face, which is a “double cleanse” step to remove any remaining oil from the cleansing oil. Note that you should choose alcohol-free and gentle cleansers as possible so that the skin does not dry out after cleansing. #2. Never forget essence Essence is a very unique product in Korean beauty culture; most K-Beauty brands have a bottle of essence to nourish the skin. Korean women were very surprised that in other places, women often skip the step of using essence while in Korea it is indispensable. Essence should be used after skin care and before serum and moisturizer of Korean women. All Korean women affirm that essence essence is an important step in their skin care routine. Essence essence with liquid milk form, the main effect is to hydrate the skin, keeping the skin smooth and full of vitality. Because this product is in liquid form, the active ingredients in the essence can penetrate the skin faster and better. Thanks to this, this cosmetic has the ability to provide nutrients to nourish the skin from deep within. #3. I have to massage my face every day Facial massage exercises have been supported by Koreans for a long time, and this is also an indispensable step in Korean girls’ skin care routine, whether it is going to a spa or taking care of their skin at home. When they were young, the Kim Chi girls were taught by their mothers the AEIOU mouth stretch to tighten their faces. Besides the jade roller is passed down from generation to generation, mothers use the jade roller to roll and move onto the skin, while moving and gently pressing to detoxify, improve blood circulation and reduce appearance. of wrinkles. And now, when many beauty technologies have been born, Korean women still have the habit of rolling their faces with jade stones every night. #4. Apply serum/cream and gently press with fingertips If you observe Korean women doing their skin care routine, you will notice that they always do it very gently and use extra finger press every time they apply a product. This action they learned from the mothers who went before, lightly pressing the fingertips not only stimulates blood circulation, improves skin elasticity but also limits aging wrinkles imprinted with age. Source: dailyvanity.sg

The high heat in the hot towel will be transmitted deep into the skin, helping to warm the skin and promote blood circulation. Pores are dilated and well warmed up will absorb care products better. Besides, if you soak a towel in hot water with essential oils of coconut, mint, lavender, rosemary, the skin will receive nutrients as soon as the pores open due to the hot steam. If you want to include the hot towel method of washing your face in your skin care routine, the order of skin care is as follows: – Cleansing. – Warm your face with a hot towel and wipe your face twice. – Perform the massage in the locations instructed below and finish with the application of moisturizer. How to do the process of washing your face with a hot towel is as follows: You fold the towel in half and then roll it, pour hot water 45-50 degrees Celsius into the towel, after a minute, gently squeeze the towel (the towel should still be warm enough), spread the towel Warm up hands, apply to face for 40 seconds. You repeat the above process with another towel, continue to warm your face for 40 seconds. When you feel your skin has completely warmed up, fold the towel in half to wipe away dirt from the corners of your eyes, mouth, and nostrils. Then, fold the towel into a triangle, place the tips of your index fingers on the ears and massage the ears about 10 times. Finally, you open the towel, massage the lower part of the ear and collarbone stronger. Be sure to choose a soft cloth to avoid damaging your skin. This routine will help you wash away makeup residue or environmental dirt left behind after removing makeup. Hand massage and hot towel also help the skin retain moisture, prevent the appearance of wrinkles, promote blood circulation and eliminate edema.

Lee Young Ae: Potatoes are true love The popular advertising face of many famous cosmetic brands, Lee Young Ae, revealed that the secret to having smooth, perfect skin is thanks to the potato mask. Twice a week, she applies a mask of potatoes mixed with fresh milk. Choose a potato peeled, boiled and then mashed, mixed with 30ml of fresh milk, applied to the face for 15-20 minutes and then rinsed with warm water. Song Hye Kyo: Natural mask care Song Hye Kyo is a “loyal fan” of natural beauty products. Song Hye Kyo washes her face and cleans her skin with rose water before applying skin care products. In addition, every week she uses 2 alternating masks for the skin. The first type, called beakgangjam, is made from powdered cocoons. This is a skin whitening mask that has been passed down through generations of Korean women. The second type is a mixture of egg whites and honey. Go Hyun Jung: Regularly drinking grapefruit tea The beauty who owns the most beautiful natural smile in the history of Miss Korea contests – Go Hyun Jung regularly massages her face to increase skin elasticity, making skin pink and smooth. Owning a white and smooth skin even at the age of 40, Go Hyun Jung shared that she has been trying very hard to keep a healthy diet to maintain her figure and skin. Every day, Go Hyun Jung diligently drinks grapefruit tea and limits sweets and overly salty foods. Kim Tae Hee: “Addicted” to honey egg mask Kim Tae Hee’s skin whitening recipe is 15g of oats, 15ml of honey, and 1 egg yolk. Mix into mixture. Apply this mixture on your face for about 20 minutes and then wash it off with water. Using this mask 2-3 times a week will help whiten skin as smooth as a baby’s skin. Kim Hee Sun: “Invest” in a rich mask Kim Hee Sun revealed that she uses 2 different types of masks to take care of her skin. The first mask includes flour, honey, lemon or lavender essential oils to help exfoliate and regenerate the skin while helping to whiten the skin. The second type of mask is pureed fruit to add vitamins C and E to the skin. With this type of mask, Kim Hee Sun said that she had to rub it continuously (sweep her hand and rub it around the eye area…) for about 10 minutes, then leave the status quo for another 5 minutes and wash her face with warm water. Han Ga In: Beauty playing fresh fruit system The secret of this beautiful actress’s smooth white skin and no blackheads is fruit juice. Han Ga In attaches great importance to fruit juice in her diet. She drinks juice every day and puts on a fruit mask to naturally whiten her skin. Posts: Beautiful Beauty

Strong Shave: During the shaving process, the harder you press, the more uneven the skin surface will be. From there, the razor easily cuts into the skin, creating scratches or redness, itching after shaving. Before shaving, men should use warm water to wet the beard. Apply foam, shaving gel containing skin-soothing ingredients. Next, move the razor in the direction of hair growth. Shaving in the direction of hair growth helps prevent burning. Image: Men’s Health. Skip the neck area: The neck is one of the first places to show signs of aging. Therefore, men should take care of the neck skin similar to the face skin. Apply moisturizer, sunscreen to the neck every day skin care. “If care stops at the jawline, you’re doing it the wrong way,” says Dr. Mike Varshavski. Image: Mario Rodriguez Jr.. Squeeze acne: When having acne, many guys have a habit of poking, squeezing or squeezing acne. This contributes to the spread of bacteria, increasing the risk of permanent post-acne scarring. Besides, squeezing acne the wrong way also makes the skin worse or acne more. “In fact, squeezing pimples can delay your body’s natural healing process,” says Dr. Mike Varshavski of New York. Image: The Independent. Use a foaming cleanser: Most foaming cleansers contain high alkaline content. Skin has a natural pH of 4-6 and needs to be maintained at this level to function at its best. Highly alkaline cleansers increase the pH of the skin. Your skin will feel clean after using these cleansers. However, it signals the moisture in the skin has been taken away. Over time, the skin becomes sensitive and easily irritated. Image: Adobe Stock. Forgetting to put on sunscreen: Sunscreen isn’t just for beach travel. You should wear a broad-spectrum sunscreen with an SPF of at least 30 year-round. Even on rainy, cloudy days, UV rays from the sun still exist. Long-term sun exposure causes brown spots, aging, and even skin cancer. Image: The Manual. Skip exfoliation: Men’s skin has large pores, sebaceous glands are more active and produce more oil than women. Every day, sebum, impurities and dead skin accumulate beneath the pores. If you don’t exfoliate, they will clog up, creating conditions for acne to form. Image: The Manual. Changing cosmetics too often: We need about 6 weeks to see the effect of cosmetics. If you constantly use different beauty products, it will be difficult for you to observe the effect. Meanwhile, irritation and allergies can occur if changing cosmetics too much. Image: Getty. What to eat to slow down skin aging? Your daily diet significantly affects how you look.

Summer skin care, which is not an easy task, is now even more of a headache when dealing with problems such as acne, large pores caused by frequent mask wearing. So what do the sisters need to do to defeat the “enemy” of the skin? Check out these 5 tips below! KEEP YOUR MASK CLEAN “Prevention is better than cure”, before starting the skin care cycle, choose a suitable mask such as soft, breathable material, good sweat absorption, … Whether using a disposable medical mask or a cloth mask, they should also change it regularly to ensure hygiene, as well as limit irritation so that the skin is always safe. Choose high-quality masks, change them regularly to ensure cleanliness. AVOID TOUCHING THE EYES Most of us have a habit of touching our face with our hands, stroking our hair, holding our chin every once in a while,… This habit inadvertently becomes a direct cause of acne because our hands contain many bacteria due to frequent contact. contact with different objects. Therefore, the best way is to wash your hands and minimize this bad habit. Avoid touching your face too much to avoid spreading bacteria ALWAYS KEEP SKIN CLEAN Wearing a mask all day long, dirt and sweat can cause clogged pores, producing more oil than usual. Therefore, girls always have to focus on cleaning their skin by combining makeup remover and cleanser at the end of the day. Vitamin C has antibacterial effects, controls sebum, helps prevent and treat acne quite well. With a liquid texture that easily penetrates deep into the skin without clogging pores, strengthens and restructures to help smooth and even skin tone. Keep your skin clean with a gentle cleanser and makeup remover However, you should choose mild cleansing products and do not wash your face too often, which will make the skin lose its natural moisture and damage. INCREASE SKIN RESISTANCE In addition to adding Vitamin C to increase the body’s resistance to better “fight” the virus, the facial skin also needs to be nourished with Vitamin C essence to eliminate skin problems during the epidemic season. Increase skin resistance with vitamins. CHOOSE SMALL MOISTURIZER, NOT greasy To maintain a sufficiently moist skin and soothe the “wet” condition when wearing a mask for a long time. One of the most ideal choices these days is a moisturizer that has a light, absorbent, and non-greasy texture to keep skin hydrated and radiant all day long. Use a lightweight, easy-to-absorb, non-greasy moisturizer. If you care for your skin in the morning, you should wait about 10 minutes for the product to fully absorb and then wear a mask. After this article, hopefully you will have an effective skin care solution during this epidemic season!

A lot of people have the wrong view that beautiful skin just needs to do many skincare steps, or use good, imported skin care products… However, a lot of women care for their skin carefully, but their skin is still not beautiful. Acne, aging, melasma still continue, especially if you choose or use inappropriate cosmetics, the skin will degrade and hurt. So what is the reason, the main reason is that women pay too much attention to external skin care but forget to take care of the skin from the inside. Because eating, living or supplementing with nutrients also makes the skin better or the skin deteriorates. The most obvious proof is that if you eat a lot of hot food, it’s easy to get acne, if you stay up late, your skin will be dull. Therefore, if you want to have bright white skin, smooth outside and strong inside, you must know how to supplement nutrients from the inside. One of the skin care solutions from within is using Dokova anti-aging skin whitening pills. The pill is extracted from nature, replenishes nutrients for the skin, helps stimulate collagen production, improves uneven skin tone, narrows pores, especially it will help whiten skin and even skin tone. body, not just facial skin like normal products. Anti-aging whitening pills. Optimizing whitening technology with 5-in-1 use in Dokova products In the past, skin care was extremely time-consuming and if you had poor skin tone, taking care of your skin or making-up concealer was also extremely time-consuming. However, when using Dokova anti-aging whitening pills, you will save time, effort and even the cost of buying dozens of skin care cosmetics. Dokova is the enthusiasm of leading Korean researchers with the desire to create an optimal skin care product, with 5-in-1 use. First of all, the main use is to whiten, improve freckles, dark spots and uneven skin tone, especially not only whiten the face but also whiten the whole body. Second, it is to solve the dilemma that is the worry of women, which is aging. Signs of aging such as the appearance of dark patches on the skin, uneven skin tone. Dokova supplements and stimulates collagen production to help skin stretch, limit wrinkles and sagging skin. Third, the problem that women “dislike” every time it appears is acne. Dokova also provides nutrients to help fight inflammation, clear heat, and prevent acne from appearing. Fourth, it is to create a “shield” to protect the skin under the sun and damage from UV rays. Unlike using sunscreen, it only protects the skin for a certain period of time, and must be reapplied after 2-4 hours of use. Dokova will create a strong skin barrier that protects the skin from deep within. Fifth, Dokova not only adds Collagen, but it also helps to regenerate and produce Collagen. Collagen is the premise to help you own youthful and smooth skin. Thanks to the optimal use in 1 product, this is also the reason why Dokova pills are trusted and used by many women. Dokova is the reliable choice of Vietnamese women Dokova – the companion of women. Currently on the market there are many lines of whitening products, but Dokova is more prominent because of its outstanding use by ingredients and technology of the product. This is also the highlight that makes customers believe in the product. Dokova is extracted 100% from nature. Ingredients such as Ginseng, Deer Antler Velvet, Glutathion extracted from Milk Thistle, Cauliflower, Collagen from deep sea fish fins… These are precious ingredients that have very good effects for healthy and beautiful skin. From inside. Another remarkable point of Dokova is the exclusive technology transferred from Korea – Technology “Depending on pigment cells” – Korea’s most modern whitening technology. In addition, with a team of experts and modern production lines of Korea is also one of the plus points of the product. Customers with beauty needs can refer to information about Dokova skin whitening pills here: https://dokova.kr/shop/vien-uong-trang-da-dokova/ Products are distributed by Lady Care Import-Export Trading Service Co., Ltd Address: 76 Nguyen Thi Nhung, Van Phuc Urban Area, Hiep Binh Phuoc Ward, Thu Duc District, City. Ho Chi Minh Hot Line :0888117888

Sunscreen: Before your baby reaches 6 months old, you should protect your baby from the sun with clothes that block UV rays, as well as avoid exposing your baby to the sun. For babies 6 months and older, you can use a mild topical sunscreen for your baby. Spray sunscreens should only be used as children get older. Scented shower gel: Experts recommend that parents bathe their children with a mild body wash that does not contain synthetic fragrances, parabens or sulfates. You should also avoid using products containing colorants on children. Baby powder: Although talcum powder is originally considered a baby powder, experts recommend parents to be careful when using this product on children. The tiny particles of pollen can irritate the lungs and cause breathing problems in children. Soak in soapy water: You need to remember that baby’s skin is very fragile and sensitive, so soaking your baby in soapy water can strip away the natural moisture on the baby’s skin, causing itchiness. Antibiotic creams: Experts recommend caution when using topical antibiotics for children because these drugs can cause allergies in children. Adult skin care products: Adult skin care products often contain fragrance ingredients that experts recommend not to be used on children. These substances can cause allergies or eczema. Lotion: If your child has dry skin or mild allergies, you should use creams that contain less irritating ingredients instead of lotions. Sheep Placenta Cream is a reasonable choice, as it mainly contains organic ingredients and is quite safe for babies. Essential oils: Although very effective for adults, essential oils can be irritating to children’s delicate skin because of their strong scent. You should choose products specifically for children, like products containing coconut oil or oats. Scented Detergents: Many detergents or laundry detergents contain fragrance-producing ingredients that can irritate your baby’s skin. You should choose products for sensitive skin that are fragrance-free and color-free. Scented diaper rash cream: When your baby has diaper rash, you should choose creams that do not contain synthetic fragrances for babies, because the diaper area of ​​the baby is very sensitive. Zinc oxide and petroleum jelly are safe ingredients for baby’s skin when choosing diaper rash creams.

Son Ye Jin is 39 years old this year, but she still looks the same as before. If you notice her skin, the opposite person only exclaims: “Her glass skin is still as clear as ever”. So what is the secret that actress Son Ye Jin keeps her fresh and youthful features after nearly two decades? The flawless beauty of the actress at the age of 39. DIY cucumber mask In an interview 3 years ago, the actress revealed that when she was a child, she watched her mother put on a cucumber mask. This beauty secret is known for soothing skin and reducing dark circles, which can be done by placing sliced ​​cucumbers in the fridge and applying them to your eyes. “There weren’t many cosmetics back then, I could only imitate my mother,” Ye Jin said. Don’t believe in a 10-step skincare routine The 10-step skincare routine is very popular in Korea. It includes double cleansing, masking, skin conditioning, serum and essence application and several other methods. But for Son Ye Jin, whose skin is not too dry, she just loves a simple skin care routine. “It’s impossible to do 10 steps (laughs). I think it depends on one’s skin type. But in my case, having too many steps is a bit superfluous. I like something simple, around one. to two steps,” she explained. Son Ye Jin has an admirable ‘glass’ skin. Meticulous in cleaning the skin Most people tend to be lazy to remove makeup after a long tiring day, but this is a taboo. Son Ye Jin admits that she has oily skin, so it is very important to clean her skin. “I’ve heard before that it’s not good to cleanse my skin with a cleanser in the morning, so I just wash it off with water. But I noticed that my skin is oily so I need to clean it every morning. Even if my schedule ends late at night, I still have to wash my face. I pay more attention to cleaning,” the actress revealed. Being a ‘crazy fan’ of face masks Skin care masks are always a trend that women are passionate about, Son Ye Jin is no exception. In fact, Korean stars almost wear masks every day, especially before filming to make sure their skin is in the best condition. “I think it works great if you’re looking for a quick fix before an important event,” the actress noted. Masks are a must-have for her when traveling, aside from aloe vera and serums. “Masks are one of the things I have to bring with me when I go abroad. I carry a lot of things when I travel, especially when my skin becomes dry. I have oily skin, so using it. Using too many ingredients is not good for the skin, so I usually use moisturizers,” Ye Jin shared. She has not aged after nearly 2 decades in the entertainment industry. Maintain good habits Skin care isn’t just about the products you put on your skin, it’s also about how you take care of your body. When asked about the beauty secret that Son Ye Jin has practiced for many years, she happily replied, “You have to drink a lot of water. This is not easy, but a person has to drink two to three liters of water a day. You also have to sleep well, but it’s not easy if you’re stressed. I usually have a tight schedule and lack of sleep when filming, so I try to drink a lot of water and eat a lot of fruit.” (According to suckhoedoisong)

Adjust your skincare routine a little to maintain healthy and radiant skin Clean skin properly After a long day of wearing a mask, the amount of excess oil that accumulates in the pores tends to increase. Cleansing the skin becomes extremely important. Choose mild cleansers with natural ingredients to minimize the risk of skin irritation. Prioritize foam products to avoid direct friction on the skin, which is already under a lot of pressure when wearing a mask for a long time. You also need to limit regular exfoliation to maintain a balanced state for the skin. Foam cleanser helps to deep clean and limit friction on the skin Proper moisturizing It would be a mistake to think that moisturizing products can make the skin more greasy when wearing a mask. Conversely, lack of moisture will cause the skin to produce more oil to balance, increasing the risk of clogging pores. Instead of ditching moisturizer altogether, invest in products with a lightweight, gel- or water-based texture to help absorb faster and breathe better. In addition, do not forget to hydrate the skin through mineral spray to soothe the skin, reduce irritation due to friction between the skin and the mask for a long time. Switching moisturizers to gel or water will help the skin breathe more Simplify makeup You should limit the use of makeup when you have to wear a mask often because the combination of excess oil and product residue can increase the risk of acne. In case of force majeure, you should minimize the process to help the skin breathe more. For example, instead of using a foundation, concealer, and powder, consider choosing an “all in one” product or form. Don’t take sun protection lightly Sunscreen is a priority, even if you have to wear a mask. Sunscreen helps limit the negative effects of sunlight, protects the outer epidermis, makes the skin healthier. At the same time, some sunscreen products also have the ability to replace foundation or primer, helping to simplify the makeup process. You can consider using more sun protection tablets, taking extra vitamins and eating more vegetables for healthier skin. Put on a restorative sleeping mask The sleeping mask will help her greet the day with fresher and more radiant skin Due to the many skin care steps must be moderated during the day, night is a great time to compensate for the skin. Sleeping masks are a great choice because they can provide nutrients and detoxify the skin through the night. Evening is also the time when nutrients are best absorbed into the skin. However, you should also not overdo the sleeping mask, it is best to alternately use it about 3 times a week. The rest of the time can use paper masks or other skin care products. According to Toquoc

How to recognize dry skin? Illustration. Each person’s skin is regulated by many different structures, specifically divided into: dry skin, oily skin, combination skin and normal skin. Each type has its own properties and characteristics, so how to care for them is also different. The characteristics of dry skin are as follows: Skin feels dry, rough, skin may have small scales. In particular, when the weather turns cold, the skin is easily cracked There are many teeth marks on the skin and wrinkles due to inactive sebaceous glands, not providing enough moisture for smooth skin. Choose the right cleanser One of the things that makes people with dry skin have a headache is that after washing the face, the skin is often tight and uncomfortable. The reason is that they did not choose the right product. To ensure clean skin while retaining moisture and pH balance, dermatologists recommend using a cleanser that contains moisturizing ingredients. At the same time, the standard pH is about 5.5 – 6.5. In fact, dry skin is often very prone to irritation that turns into sensitive skin. Therefore, it is best to use a cleanser that is extracted from natural ingredients, gentle specifically for these two skin types. Exfoliate once a week We all know that this is a very important step to remove old cells, sebum clinging to the skin to help clean, bright, youthful skin… With dry skin, exfoliation combines Using a moisturizer will help prevent flaking, cracking, and tight skin. The important thing here is to choose the right product that contains AHA ingredients to remove sebum in the pores quickly. Or a creamy scrub with small scrub particles. And only do this skin care step once a week. Frozen mask “After washing your face, applying toner and applying a moisturizing mask, wrap an ice cube in a clean towel and apply it evenly on this mask for 2-3 minutes. Lie down and relax for 15-20 minutes to allow the nutrients to penetrate deeply into the skin, then remove the mask, pat the skin dry and apply moisturizer. This is a great way to wake up tired, dry and dull skin!” – Joanna Czech, Dallas. Prevent acne swelling with baking soda “Baking soda can be mixed with the mask you are using to enhance the effect of clearing blackheads, reducing acne swelling and limiting oily skin.” – Georgia Louise, New York.

Spotless beauty makes many people bewildered Son Ye Jin is 39 years old this year, but she looks like she hasn’t aged at all. If you notice her skin, the opposite person can only exclaim: ‘Her glass skin is still as clear as ever’. What did Son Ye Jin do to get a fresh and youthful look after nearly two decades? DIY cucumber mask In an interview 3 years ago, the actress revealed, when she was a child, she watched her mother put on a cucumber mask. This beauty secret is known for soothing skin and reducing dark circles, which can be done by placing sliced ​​cucumbers in the fridge and applying them to your eyes. “Back then, there were not many cosmetics, I could only imitate my mother,” Ye Jin said. Son Ye Jin has an admirable ‘glass’ skin Don’t believe in a 10-step skincare routine The 10-step skin care routine is a very popular method in Korea, consisting of double cleansing, masking, skin conditioning, serum and essence application, among others. But for Son Ye Jin, whose skin is not too dry, prefers an unfussy skincare routine. ‘Can’t do 10 steps (laughs). I think it depends on one’s skin type. But in my case, having too many steps is a bit redundant. I like something simple, one to two steps,’ she explained. Son Ye Jin is a ‘crazy fan’ of face masks Meticulous about cleaning She has not aged after nearly 2 decades in the entertainment industry Most of us tend to be lazy to remove makeup after a long tiring day, but this is a taboo. Son Ye Jin admits that she has oily skin, so she focuses on cleaning her skin. ‘I’ve heard before that it’s not good to cleanse my skin with a cleanser in the morning, so I just rinsed it off with water. But I find my skin is oily, so I need to clean it every morning,’ the actress revealed in an interview. ‘Even when my schedule ends late at night, I still wash my face clean. I pay more attention to cleaning’. Being a ‘crazy fan’ of masks Skin care masks are a trend that most women are passionate about, Son Ye Jin is no exception. In fact, K-drama stars almost wear masks every day, especially before filming to ensure their skin is in the best condition. ‘I think it works great if you’re looking for a quick fix before an important event,’ notes Son Ye Jin. Masks are a must-have for her when traveling, aside from aloe vera and serums. ‘The mask is one of the things I have to bring with me every time I go abroad. I carry a lot of things when I travel, especially when my skin becomes dry. I have oily skin, so using too many ingredients is not good for my skin, so I usually use moisturizers,” Ye Jin shared. Maintain habits Skin care isn’t just about what you put on your skin, it has a lot to do with how you take care of your body. When asked about the important beauty secrets that Son Ye Jin has acquired over the years, she happily replied, “You have to drink a lot of water. This is not easy, but a person must drink two to three liters of water per day. You also have to sleep well, but that’s not easy if you’re stressed. I usually have a tight schedule and lack of sleep when filming, so I try to drink a lot of water and eat a lot of fruit,’ she said.

Video – Runner-up Bui Phuong Nga reveals the secret of skin care Not only outstanding with her attractive appearance, runner-up Bui Phuong Nga also “cut the hearts” of fans by her flawless white skin. Her skin care secret is interested by many girlfriends. The video is only 15 seconds, but the runner-up still inspires the girls: “Be confident in showing your white skin, don’t become because of a few obstacles such as dark skin, uneven skin tone that become self-deprecating, timid, hiding oneself”. In particular, the beauty also cleverly advised the girls’ association to take care of their skin every day. Because of “first and second best skin”, a healthy white skin will help the girlfriend to be more radiant, confident in wearing all difficult outfits in the summer such as 2-piece tops, colorful floral dresses… For a girlfriend to be more confident showing off her smooth white skin in the summer, body scent is also a “weapon” that should not be ignored. When the summer weather is quite hot, you should not choose a scent that is too strong, just pure and gentle is enough to score points in the eyes of everyone around. Understanding that not all girls are lucky enough to have fragrant white skin to show off anytime, anywhere, runner-up Phuong Nga revealed her secret at the end of the video. Accordingly, the assistant to help her own natural healthy white skin, long lasting fragrance is Gervenne perfumed skin whitening shower gel. Gervenne perfumed skin whitening shower gel is one of the few products containing safe and effective whitening ingredients. With goat milk essence, vitamin B3 and lily flower scent, this shower gel promises to give girls fragrant white skin every moment, full of youthful summer fun. In the ingredient list, goat milk is used to nourish the skin moist, ruddy, rich in vitamin A and retinol, effectively brightening the skin, limiting pigmentation, preventing brown spots for a more even skin tone. In addition, vitamin B3 helps restore cells, brighten the skin, limit the aging process and reduce the impact of UV rays from the sun. In particular, the product also has a pure lily flower scent to help girlfriends have a long-lasting fragrance, more relaxing and refreshing every time you take a bath. Skin whitening shower gel with fragrance of Gervenne perfume helps girls to own natural healthy white skin, long lasting fragrance. Summer is an important time that girls need to invest in taking care of themselves, especially the body skin. Instead of being self-deprecating, always covering every time you go out, you can follow runner-up Phuong Nga to use care products such as skin whitening shower gel with Gervenne perfume. This is considered a simple way to both help whiten and fragrant skin and effectively protect skin under the influence of the sun. Gervenne is a brand of perfumed skin whitening shower gel containing natural skin whitening ingredients from goat milk essence, vitamin B3 and lily flower scent, bringing fragrant white skin, helping you to be more confident to enjoy life to the fullest. whole. Now Gervenne has added a perfumed white deodorant roll, bringing you a comprehensive fragrant white duo experience with 3 warm pink lily, fresh green lily and seductive purple lily scents. Gervenne is having a program to buy 900g shower gel, get 380g shower gel, buy 1.2 liter shower gel, get a 450g shower gel pack. Gervenne’s products are being sold at supermarkets such as Aeon, Wellness, BigC, Vinmart, Lotte, Coop Mart, Emart…; reputable cosmetic stores in Ho Chi Minh City, Hanoi, Can Tho… and through online sales channels such as Lazada, Shopee. Fanpage: Gervenne | Website: gervenne.vn Lazada: bit.ly/3dnke14 | Shopee: bit.ly/35g5Wxd | Tiki: bit.ly/3mwEG4Z. https://tiki.vn/cua-hang/wipro-unza-official-store

Ngoc Thi Cosmetic is known for providing skin care and skin beauty products with 100% natural origin. The product has been popular and has many positive user experiences. Therefore, the number of known people is increasing and they express their satisfaction with the quality of Ngoc Thi Cosmetic’s products and customer care services. There are many women who have skin problems such as acne, melasma, freckles and feel extremely self-conscious. Product distributors – Ngoc Thi Cosmetic, Lang Ngoc Thi have enthusiastically supported and listened to customers’ concerns to help them change their appearance to become more beautiful and fresh. Lang Ngoc Thi shared that products made from nature always ensure the safety of the skin. In particular, when customers directly experience the product, they always feel the lightness during the skin improvement process. Therefore, the number of customers knowing and using her products is increasing day by day. Many customers, after using and seeing the effect, also recommend to relatives and acquaintances to experience to be able to own more wonderful skin. Ngoc Thi Cosmetic ensures safe and benign use for all skin types. Those who have had the opportunity and are lucky enough to experience it will see the effect it brings compared to other products in the mid-range price range. Therefore, there are many people who choose and supply Ngoc Thi Cosmetic to be able to perfect their facial skin to become bright, healthy and beautiful. Lang Ngoc Thi is the distributor of Ngoc Thi Cosmetic products. She always wants to give customers a great experience by focusing on product quality. For a young girl, just entering the business market but already getting a certain position requires a lot of effort. With a passion for learning and bravery, young Ngoc Thi has overcome difficulties to accompany Ngoc Thi Cosmetic. Hopefully in the near future, with the dedication and responsibility of Lang Ngoc Thi, Ngoc Thi Cosmetic’s products will be more widely disseminated to women, contributing to bringing millions of women a new look. healthy and naturally glowing skin.

Illustration. This is the first point to note because the effective improvement of melasma skin and freckles treatment also depends greatly on internal factors, not simply blurring the external freckles like other skin care products. you usually think. A balanced diet is not only good for health, but it is also very useful for your skin, especially when you encounter skin problems: acne skin, melasma, freckles, … Use cosmetics to treat freckles This is not a good idea when you have freckles to visit. The application of cosmetics if not suitable for the skin easily causes skin irritation, and current cosmetics, not to mention reputable cosmetics, the floating products are countless. If you encounter a fake cream that whitens your skin quickly, it is impossible for your skin to have enough resistance to the sun. At this time, the skin has been worn away, so it is easy to catch the sun, which is an opportunity for freckles to attack more and the skin is very vulnerable to harmful UV rays. If using cosmetics, should choose quality cosmetics with clear origin. Take care of melasma skin with lemon and yogurt face masks Lemon is rich in antioxidant vitamin C, whitens skin, improves skin texture, helps to exfoliate and fade pigmentation quickly, combined with yogurt effectively moisturizes, replenishes nutrients to nourish healthy skin, Improve your melasma skin unexpectedly. Just mix 2 tablespoons of yogurt with 1 tablespoon of lemon juice, apply the mixture on your face, leave it on for 20 minutes and then wash it off with warm water. Perform 2 times a week to get rid of melasma and freckles quickly. Take care of melasma with green tea Green tea is rich in antioxidants, antiseptic, anti-wrinkle and fades pigmentation and freckles for the face, so drink and wash your face with green tea water daily, apply a mask of green tea powder mixed with honey. times a week for the best skin care.

According to the SCMP , the hashtag #guasha was used 379 million times and saw a spike in searches last month. Why is gua sha so popular? Sandra Lanshin Chiu, a licensed acupuncturist, believes the pandemic is contributing to increased interest in gua sha. This is considered a health and skin care technique that has its roots in traditional Chinese medicine. The gua sha beauty method is popular again during the epidemic season. Photo: Shutterstock. “During the time of isolation, video calls and online meetings create a need for facial care as well as skin health. This method is gaining popularity because some people try it and are impressed with the results it brings. again,” she said. Many people now show off their photos on their personal pages and say their cheekbones, jawline, and neck have improved rapidly. Meanwhile, others struggle with this method. They think they may have used it the wrong way, resulting in no effect. What is Guasha? “Although gua sha has become popular in Western countries recently, it has been practiced for thousands of years in China. Gua sha was originally practiced on the body, first used for treatment. some kind of illness, from pain to fever,” said Angela Chau Gray, co-founder of the Yina skincare line. Stone beauty treatments are based on traditional Chinese medicine methods. Photo: Twist Me Pretty. “Gua” means shaved, “sha” refers to raised red marks. Then new facials developed. However, it is more gentle on the body and does not cause redness. Everyone can do it for themselves. The effect of gua sha If done correctly, experts say this method can help stimulate and improve the circulation of blood, fluids, and energy from within the skin. “Improved circulation produces changes such as less puffiness, smoother skin, smoother contours, less sagging. One of my favorite uses for gua sha is to release tension. Accumulation of tension and pain in the face, neck and shoulders,” Dr. Chiu explained. Gua sha needs to be done properly to be effective for the skin. Photo: Coveteur. It also works to relieve headaches, seasonal allergies, and sinus congestion. When you do gua sha regularly, you continuously bring circulation to the skin, feeling bright, feeling more alive. From there, the skin will have positive changes. Tips for beginners to do gua sha: Use an alcohol-free toner, followed by a facial oil suitable for your skin type. Hold the glider gently, without pulling too hard. – Ensure slow, gentle strokes and light to medium pressure. If you do it too hard, your face will have red marks. – Use horizontal and upward movements on the face. Use downward motion in certain areas like the rim and back of the neck. This helps to drain the lymph nodes. – Avoid freezing the instrument before use. Because this restricts traffic.

On hot days, you should choose low-oil cosmetics. Image source: Internet Dermatologists recommend that summer facial care should limit the use of cosmetics as much as possible. If you absolutely must use cosmetics, pay attention to make-up products such as creams, foundations or makeup with as little oil as possible. In particular, pay attention to the SPF to protect the skin from ultraviolet rays from the summer sun. Don’t forget to exfoliate and nourish your skin Exfoliating is a must during the summer because a weekly exfoliation routine also helps you remove dirt, grime, and acne that are deep in your pores. After exfoliation, a nourishing mask can be applied to provide nutrients to restore healthy and beautiful skin. It should be noted that you do not have to choose too expensive cosmetics to use as a mask, you can make a simple mask with familiar fruits and vegetables that are abundant in the summer such as cucumbers. , watermelon or avocado, tomato, potato, … to combine with yogurt, fresh milk without sugar to mask. This is a natural skin mask that is not only good for the skin but also works to prevent acne as well as improve sunburned skin effectively. Throw away the foundation on the face Not only will foundation make your face look heavy in hot weather, it will flow into your pores and clog them, and they will produce more oil. Choose a lightweight moisturizer that contains silicone. It will form a protective layer on the skin, keeping the makeup from flowing. You can also use mineral powder foundation, which will absorb excess oil like a sponge. Be wary of certain foods Alcoholic drinks and hot spicy foods can be good on a hot night. But they don’t do any good to your skin, they dilate your blood vessels and make you sweat. Limit alcohol, eat spicy foods no more than once a week, and increase your intake of carrots, spinach, or cantaloupe – foods rich in vitamin A will slow down oil production. Become an expert in Mask yourself: choose a mask containing clay or salicylic acid, which can temporarily reduce oil production on the skin. If your skin is still shiny, choose a stronger one. Instead of a regular peel, try one that contains salicylic acid or glycoic acid. Apply the mask about a day later to avoid drying out the skin.

Changing your skin care regimen in the summer is a must. Here are some summer skin care tips to help control oil and bring out your natural glow. Maintain skin’s moisture Water is your body’s best detox friend, ensuring you have a healthy glow from within. To protect your skin, stay hydrated by drinking at least 8-10 glasses of water a day and stick to your skin care routine. So even if you’re not very thirsty, rehydrate by drinking at least 2 liters of water a day to help your skin look its best. Apply sunscreen Exposure to the sun, hot winds and air conditioning can damage delicate skin cells and cause premature aging. So using the right products will help protect your skin from sunburn, fight harmful UVA rays, and restore your skin. Apply sunscreen to your face at least twice a day, even when you’re at home, as it hydrates and locks in moisture, leaving skin soft and smooth. Clean skin Cleansing is always important, but in the summer it really matters. Sweat and dirt will accumulate on the surface of the skin. Moreover, exposure to pollutants and toxins, will clog pores, causing acne. Keep your skin clear by washing your face morning and night to remove dirt, leaving skin fresher. Choose an ultra-light moisturizer You can use bold, multi-layered makeup for fall or winter. However, in the hot summer, you should use an ultra-light moisturizer. Using products extracted from berries and wine, can control premature aging, heal and tighten pores, and give you smooth, firm skin. Use natural products How to choose among the many attractive products on the market? You can start by paying attention to the ingredients of your ice cream and try to choose ones that do not contain preservatives. Some brands use oxygen, plant extracts, and natural fruits like grapes, berries, and even cocoa. Summer comes with hot and sunny days. It’s nice to live under clear blue skies, but the sun can also take a toll on your skin and hair. Therefore, it is necessary to pay more attention and care to the skin and hair every summer.

Consumers should buy cotton makeup remover with 2 cotton sides sewn together in the form of bags or tightly pressed so as not to stick to the skin during use. Makeup remover is an indispensable product in the skin care process. Photo: Elle. Uses of cotton pads Makeup remover cotton is used to clean the skin, when combined with makeup remover oil will gently remove makeup. Cotton pads can be used to absorb sebum on acne-prone areas such as forehead, chin, and excess oil around the nose. Cotton makeup remover is also used as a moisturizing mask, helping to retain water and moisture for the skin. Besides, the product will promote the effect with the nutrients contained in the cosmetic in an optimal way. Towels should be washed after use. However, in the cleaning process, it is also easy to contact bacteria and expose it to the outside environment, creating conditions for dirt to stick. Cotton makeup remover is also chosen by many people as an alternative, because the product is specialized for the skin and can provide better protection than cotton towels. Makeup removers have many different uses. Photo: Cosmopolitan. The harm behind the makeup remover In addition to being used for the skin, some cotton pads contain ingredients that help remove all the facial oil, makeup, and dirt. When used, users are rubbing bacteria, causing irritation to the skin and worse, pushing dirt and bacteria straight into the pores on the face. Besides, wiping too much makeup remover cotton will hurt and create many wrinkles on the skin. Using makeup remover cotton with too fibrous or rough material will adversely affect the skin. Most pipe cotton is made from fibrous plastic and takes hundreds of years to decompose. Many people have a habit of putting used makeup remover cotton in the toilet, which easily causes environmental problems, as well as clogs the wastewater treatment system. According to studies on makeup remover cotton, 93% of the cause of sewage system blockage is due to wet wipes and cotton swabs. Used products will be dumped into the sea, polluting the water environment and marine life.

Nguyen Huyen Trang (born in 1993, from Hanoi) works as a beauty blogger, currently living in Kanagawa, Japan. Talk with Zing About the acne treatment experience, Huyen Trang confided: “I have been pursuing acne treatment for 10 years. Currently, my skin has improved a lot, although there are still some dark spots and concave scars. Since my skin is more beautiful, I become more confident, like to look in the mirror and love life more (laughs)”. Spend a lot of money and time to treat acne – When did Huyen Trang know she had hormonal acne? – When I was in high school, I went to many dermatology clinics in Hanoi, including private clinics of famous doctors. I have tried many ways to treat acne from medications prescribed by dermatologists and cosmetics, but to no avail. It wasn’t until a doctor at a dermatology hospital tried a hormonal acne treatment that I discovered I was suffering from this type of acne. On the other hand, I have sensitive skin, easily irritated by bacteria, dirt from the environment. – How does hormonal acne affect you? – Very bad. There was a time when I dared not look straight or face the sun. I am afraid the acne will turn red and look very haunted. Even the habit of looking down a lot makes my gait look like a hunchback. Huyen Trang has suffered from persistent acne for many years. When someone stares at me, I think they’re looking at the acne on my face. While my friends around me went out to play, went to school to have more fun, I went to treat acne continuously. During that time, I wasted a lot of money and time. Many times I have negative thoughts like “maybe try using whipped cream again”, “or just stop doing it, just let it be”. Only those who have had acne for a long time can understand that mentality. Do you have any side effects from taking prescription acne medications? – Most of the prescriptions doctors prescribe also contain antibiotics. I have a lot of inflammatory acne, not small or hidden acne. Therefore, antibiotics are the first choice if you want to reduce inflammation caused by acne. Prolonged use of antibiotics makes my body very uncomfortable. Health decline, easily tired, the inside of the tooth is completely black. Even though I went to get tartar, I took antibiotics and they turned black again. For many years, I became a habit of taking medicine, which weakened my immune system. Learn beauty knowledge when coming to Japan – When did Huyen Trang start to seriously learn about cosmetics? – At that time, I went to Japan. I research skin care information, read books about beauty secrets in this country. The kinds of books I read are used in beauty contests. Accurate knowledge compiled by many leading professors, masters or doctors. Besides, I also read more books written by dermatologists. Huyen Trang has the opportunity to learn beauty knowledge when living in Japan. – Do you experience more acne when using a lot of cosmetics? – There have been many times like that. I have very sensitive skin. Sometimes, I just apply cosmetics at night, the next morning acne appears. My skin is still reactive, acne prone when using new products. At such times, I temporarily stopped, then used again, no more acne. We need to find out what causes acne before we can find the right skin care products. If you don’t find the right cause, you will fall into a vicious cycle. That is buying cosmetics, using it inappropriately, changing and continuing to buy other cosmetics. Huyen Trang chooses foods that are good for health and skin. – How do you eat to help treat hormonal acne? – I follow a healthy diet. I believe in the concept of “you are what you eat” (you are the expression of what you eat). So I try to tolerate healthy foods. I have also used functional foods and nutritional supplements for a long time. I eat a lot of vegetables and fruits. In addition, I reduce the consumption of dairy products, hot spicy foods. I also limit the use of spicy spices, which contain capsaicin. I don’t completely eliminate certain foods. To treat acne or maintain healthy skin, I think you should keep a relaxed mood, not diet too strict. I like to drink flavored water, so I often mix bean milk with vegetable powder containing enzymes good for digestion. Besides, natural estrogen from beans also helps to balance hormones. During the day, I drink non-caffeinated tea like roasted barley tea, lettuce tea. – What are Trang’s living and exercising habits like? – Due to the nature of work, I often stay up late. When I need to sleep, I fall asleep easily and fall asleep. As for the exercise routine, I go to the gym with a personal trainer who guides me online. I like to take a bath, relax at home. In Japan, people take baths a lot. When taking a bath, warm water helps blood circulation better. From there, the skin opens pores, eliminating sweat and impurities accumulated deep inside. This habit helps to improve the skin quite well. “I’m successful, I’m sure you too” – After the acne is gone, how does Huyen Trang take care of her skin? – I build restorative care. I use cosmetics that provide ceramides or heparinoids to improve the moisture barrier on my skin. I try to avoid the sun as much as possible. I take sunscreen pills, apply sunscreen, always wear a mask and hat when going out. My skin suffers from Post Inflammatory Erythema (PIE) so I put on a product containing heparinoid. In addition, I combine with laser to help improve acne. Another secret to reducing acne scars that I find quite effective is taking vitamin C and placenta. Scars are difficult to improve with cosmetics, so I applied laser invasive treatment, using a needle roller. Huyen Trang is more confident and loves life when curing acne. – What has changed in your current skin care routine compared to the time when you still had acne? – When the skin is clear of acne, I use an extra step of skin care to treat dark spots. The other steps don’t change much. The order of my skincare routine is to remove makeup, balance skin with toner, apply serum or ampoule, apply moisturizer and eye cream. In the morning, I apply sunscreen as the last step. – How does the page prevent acne from coming back? – I use products that contain nutrients that help strengthen the barrier, such as heparin, ceramide, peptide, azulene. In addition, I choose cosmetics that provide anti-inflammatory ingredients such as allantoin, glycyrrhizic acid. I also combine periodic peels (using salicylic acid, glycolic acid to promote skin turnover, cell regeneration). Besides, I added functional foods to help stabilize hormones, avoiding hormonal acne from coming back. – What does acne treatment bring to you? – After this process, I understand my skin and body better. My experience with acne helps me to research skin and cosmetics, for my current job. This is also fate. If I didn’t have acne, I would have had another job (laughs). – Huyen Trang can share some advice to those who are facing acne, especially hormonal acne? Hormonal acne is very persistent and takes a long time to treat. However, if the cause of acne is identified, I believe the skin will improve soon. It is important to stay alert when choosing beauty treatments. You should refer to many reputable and accurate information sources to gain more skin care knowledge. Never give up as well as choose a shortcut, treat acne with alcohol or mixed cream. I have successfully treated hormonal acne and I’m sure you will too. Let’s keep trying. Why are you prone to acne? Certain daily habits can cause breakouts, affecting your appearance.

Nguyen Huyen Trang (born in 1993, from Hanoi) works as a beauty blogger, currently living in Kanagawa, Japan. Talk with Zing About the acne treatment experience, Huyen Trang confided: “I have been pursuing acne treatment for 10 years. Currently, my skin has improved a lot, although there are still some dark spots and concave scars. Since my skin is more beautiful, I become more confident, like to look in the mirror and love life more (laughs)”. Spend a lot of money and time to treat acne – When did Huyen Trang know she had hormonal acne? – When I was in high school, I went to many dermatology clinics in Hanoi, including private clinics of famous doctors. I have tried many ways to treat acne from medications prescribed by dermatologists and cosmetics, but to no avail. It wasn’t until a doctor at a dermatology hospital tried a hormonal acne treatment that I discovered I was suffering from this type of acne. On the other hand, I have sensitive skin, easily irritated by bacteria, dirt from the environment. – How does hormonal acne affect you? – Very bad. There was a time when I dared not look straight or face the sun. I am afraid the acne will turn red and look very haunted. Even the habit of looking down a lot makes my gait look like a hunchback. Huyen Trang has suffered from persistent acne for many years. When someone stares at me, I think they’re looking at the acne on my face. While my friends around me went out to play, went to school to have more fun, I went to treat acne continuously. During that time, I wasted a lot of money and time. Many times I have negative thoughts like “maybe try using whipped cream again”, “or just stop doing it, just let it be”. Only those who have had acne for a long time can understand that mentality. Do you have any side effects from taking prescription acne medications? – Most of the prescriptions doctors prescribe also contain antibiotics. I have a lot of inflammatory acne, not small or hidden acne. Therefore, antibiotics are the first choice if you want to reduce inflammation caused by acne. Prolonged use of antibiotics makes my body very uncomfortable. Health decline, easily tired, the inside of the tooth is completely black. Even though I went to get tartar, I took antibiotics and they turned black again. For many years, I became a habit of taking medicine, which weakened my immune system. Learn beauty knowledge when coming to Japan – When did Huyen Trang start to seriously learn about cosmetics? – At that time, I went to Japan. I research skin care information, read books about beauty secrets in this country. The kinds of books I read are used in beauty contests. Accurate knowledge compiled by many leading professors, masters or doctors. Besides, I also read more books written by dermatologists. Huyen Trang has the opportunity to learn beauty knowledge when living in Japan. – Do you experience more acne when using a lot of cosmetics? – There have been many times like that. I have very sensitive skin. Sometimes, I just apply cosmetics at night, the next morning acne appears. My skin is still reactive, acne prone when using new products. At such times, I temporarily stopped, then used again, no more acne. We need to find out what causes acne before we can find the right skin care products. If you don’t find the right cause, you will fall into a vicious cycle. That is buying cosmetics, using it inappropriately, changing and continuing to buy other cosmetics. Huyen Trang chooses foods that are good for health and skin. – How do you eat to help treat hormonal acne? – I follow a healthy diet. I believe in the concept of “you are what you eat” (you are the expression of what you eat). So I try to tolerate healthy foods. I have also used functional foods and nutritional supplements for a long time. I eat a lot of vegetables and fruits. In addition, I reduce the consumption of dairy products, hot spicy foods. I also limit the use of spicy spices, which contain capsaicin. I don’t completely eliminate certain foods. To treat acne or maintain healthy skin, I think you should keep a relaxed mood, not diet too strict. I like to drink flavored water, so I often mix bean milk with vegetable powder containing enzymes good for digestion. Besides, natural estrogen from beans also helps to balance hormones. During the day, I drink non-caffeinated tea like roasted barley tea, lettuce tea. – What are Trang’s living and exercising habits like? – Due to the nature of work, I often stay up late. When I need to sleep, I fall asleep easily and fall asleep. As for the exercise routine, I go to the gym with a personal trainer who guides me online. I like to take a bath, relax at home. In Japan, people take baths a lot. When taking a bath, warm water helps blood circulation better. From there, the skin opens pores, eliminating sweat and impurities accumulated deep inside. This habit helps to improve the skin quite well. “I’m successful, I’m sure you too” – After the acne is gone, how does Huyen Trang take care of her skin? – I build restorative care. I use cosmetics that provide ceramides or heparinoids to improve the moisture barrier on my skin. I try to avoid the sun as much as possible. I take sunscreen pills, apply sunscreen, always wear a mask and hat when going out. My skin suffers from Post Inflammatory Erythema (PIE) so I put on a product containing heparinoid. In addition, I combine with laser to help improve acne. Another secret to reducing acne scars that I find quite effective is taking vitamin C and placenta. Scars are difficult to improve with cosmetics, so I applied laser invasive treatment, using a needle roller. Huyen Trang is more confident and loves life when curing acne. – What has changed in your current skin care routine compared to the time when you still had acne? – When the skin is clear of acne, I use an extra step of skin care to treat dark spots. The other steps don’t change much. The order of my skincare routine is to remove makeup, balance skin with toner, apply serum or ampoule, apply moisturizer and eye cream. In the morning, I apply sunscreen as the last step. – How does the page prevent acne from coming back? – I use products that contain nutrients that help strengthen the barrier, such as heparin, ceramide, peptide, azulene. In addition, I choose cosmetics that provide anti-inflammatory ingredients such as allantoin, glycyrrhizic acid. I also combine periodic peels (using salicylic acid, glycolic acid to promote skin turnover, cell regeneration). Besides, I added functional foods to help stabilize hormones, avoiding hormonal acne from coming back. – What does acne treatment bring to you? – After this process, I understand my skin and body better. My experience with acne helps me to research skin and cosmetics, for my current job. This is also fate. If I didn’t have acne, I would have had another job (laughs). – Huyen Trang can share some advice to those who are facing acne, especially hormonal acne? Hormonal acne is very persistent and takes a long time to treat. However, if the cause of acne is identified, I believe the skin will improve soon. It is important to stay alert when choosing beauty treatments. You should refer to many reputable and accurate information sources to gain more skin care knowledge. Never give up as well as choose a shortcut, treat acne with alcohol or mixed cream. I have successfully treated hormonal acne and I’m sure you will too. Let’s keep trying. Why are you prone to acne? Certain daily habits can cause breakouts, affecting your appearance.

The girl was hospitalized because she injects herself with vitamin E to beautify (Artwork) The incident happened not long ago, although the girl did not want to reveal her identity, the doctor who treated this girl still mentioned this as a typical example of beauty “despite”, ignorant beauty of the woman. many sisters. Because self-injection of vitamin E is really dangerous, you can have an allergic reaction, more severe anaphylaxis or even death if not treated promptly. Share more details about this content with reporters Infonet, Dr. Dr. Hoang Thanh Tuan, Center for Plastic and Aesthetic Surgery, National Burn Hospital, said that vitamin E is an oil-soluble vitamin with antioxidant properties. Vitamin E is present in eight different chemical structures. In the human body alpha-tocopherol is the most active form. Accordingly, if you choose to buy a skin care product and see the term “tocopherol” in the ingredient list, it is vitamin E. “Vitamin E has many effects on the skin rejuvenation process. It helps strengthen the skin barrier, thereby locking in moisture and preventing the attack of bacteria from the environment, minimizing allergy symptoms and skin irritation. If the skin barrier is damaged, your skin will dry, lack elasticity and become sensitive, causing acne, irritation as well as accelerating the skin aging process. Dr. Hoang Thanh Tuan said. Not only helps strengthen the skin barrier, vitamin E also has a moisturizing effect on the skin. Sufficiently moist skin will help absorb other nutrients well, increase elasticity, make your skin smooth, minimize wrinkles and prevent the aging process. “Vitamin E is an antioxidant – an extremely important substance that helps the body fight against free radical attack (free radicals will destroy proteins, connective tissue and cell membranes, accelerating the aging process). skin). In addition, vitamin E also protects the skin from harmful agents from the sun, vitamin E and vitamin C are the perfect combination to help protect skin from the sun, increasing the effect of sunscreen by 4 times. “, Dr. Dr. Hoang Thanh Tuan information. Because vitamin E is an oil-soluble vitamin, so Dr. Hoang Thanh Tuan thinks that it is very well absorbed through topical or oral route. “Therefore, the injection of vitamin E for beauty is not necessary. You should not self-inject vitamin E at home or unlicensed, unlicensed facilities, especially for people with allergies because it can cause an allergic reaction, more severe than shock. anaphylaxis or even death if not treated promptly”, Dr. Dr. Hoang Thanh Tuan emphasized. Even without injections of vitamin E, oral supplementation should be noted. Currently on the market there are many types of functional foods containing vitamin E with ads for skin beauty and anti-aging. However, according to Dr. Hoang Thanh Tuan, vitamin E supplementation is necessary for the anti-aging process of the skin, however, if used arbitrarily not as prescribed by the doctor, it will cause unwanted effects. Accordingly, if you use vitamin E in high doses, for a long time, there is an increased risk of bleeding, more dangerous than a brain hemorrhage, especially in people who are using anticoagulant drugs (such as warfarin, heparin, aspirin,…) and in people with vitamin K deficiency. In pregnant women, the use of high doses of vitamin E increases the risk of congenital heart defects in the fetus. “Youth skin is always the dream of many women. To have beautiful skin, we must first love and take care of it, maintain a daily skin care routine with products that are suitable for our skin as well as our age. You also need to learn more about functional foods to supplement the anti-aging process as prescribed by your doctor. Along with that, go to reputable beauty facilities to be evaluated by doctors on skin conditions, advise on skin care products as well as appropriate methods to maintain your youth, “Dr. Dr. Hoang Thanh Tuan emphasized.

What are the benefits of vitamin B1 skin beauty? Vitamin B1 is an extremely important substance in maintaining cellular interactions. In addition, vitamin B1 also works to protect the nervous system under the skin against the risk of damage and degeneration, and promotes metabolism under skin cells. Many women also use Vitamin B1 applied in beauty recipes, such as lengthening hair and beautifying the whole body, treating acne and reducing dark spots on the face. How to treat acne with vitamin B1 Acne is the most common skin disease in many people, especially on the face, back and chest. Although acne does not affect health, it causes pain, itching, and loss of confidence, so people, especially women, always want to find an effective acne treatment. Method: Take 10 vitamin B1 tablets into a cup, add a little warm water and crush until the tablet dissolves. Avocado you remove the seed, take the flesh inside, puree. Mix vitamin B1, grated butter, unsweetened yogurt, and coconut oil and stir until smooth. Apply this mixture on the face, gently massage for the mixture to penetrate into the face for about 20 minutes, then wash your face with clean water. You only need to apply vitamin B1 mask three times a week, your face will be translucent, acne-free, and your skin will be white and pink right away. How to whiten the whole body Take 20 vitamin B1 tablets into a cup, add a little warm water and crush until the tablet dissolves. Add eggs, olive oil, white sugar to the crushed vitamin B1 and mix well to get a smooth mixture. Take a bath with clean water, apply a mixture of vitamin B1 and other ingredients on the whole body, gently massage the mixture into the skin, you should carefully massage the heavily bruised areas such as armpits, knees or elbows to bruise. quickly lost. After about 30 minutes, wash off with warm water and apply moisturizer to your skin. You only need to bathe three times a week, your dark skin will quickly disappear and be replaced by smooth, white, and spotless skin. Combination of vitamin B1 and honey to beautify the skin First, you take 15-20 vitamin B1 tablets into a cup, add a little warm water and grind until the tablet dissolves. Add unsweetened yogurt, olive oil, and honey to the crushed vitamin B1 to get a smooth paste. Take a bath with clean water, apply a mixture of vitamin B1 and other ingredients on the whole body, gently massage the mixture into the skin, you should carefully massage the heavily bruised areas such as armpits, knees or elbows to bruise. quickly lost. After about 30 minutes, wash off with warm water and apply moisturizer to your skin. You only need to bathe three times a week, after doing it 3-4 times, the whole body will be white and smooth. Hopefully the three ways to beautify your skin with vitamin B1 above will help you get a beautiful white skin. Good luck.

first Use a daily makeup remover Makeup remover towels are very convenient, but they are not really good products for the skin. Using a makeup remover will make the skin easy to form wrinkles, it is also difficult to clean all stubborn makeup such as eyeliner and eyeliner. Instead, you should use makeup remover oil to help both deep clean combined with gentle massage movements to avoid sagging skin, and at the same time, the massage also stimulates blood circulation. 2 Put the serum pump tube directly onto the skin Many girls often have the habit of putting the serum pump directly on the skin. This will cause bacteria from the skin to accidentally stick to the serum tube and cause the serum to quickly deteriorate and degrade. Instead, you should put the serum in the palm of your hand and massage it all over your face. 3 Only use makeup products with sun protection factor Many makeup products such as foundation, cushion, and powder often have extra sun protection. Many women think that just using these products is enough to help protect the skin. But in fact, these are just “additional” products that contribute to protecting the skin from the sun, but you can hardly use enough doses to provide optimal skin protection. Instead, you still need to use a specialized sunscreen to protect your skin comprehensively, avoiding premature aging of the skin. 4 Use acne patch To remove the acne, sebaceous fibers in the nose, many girls often use acne patches. But the fact that the acne peel off patch can hurt this skin area, the peeling and pulling movements also cause the skin to stretch and the pores to enlarge. Instead, you should use exfoliating products containing AHA, BHA to help deep clean the skin from the inside without causing skin damage. 5 Don’t leave time between skincare products With many busy girls, they often tend to apply skin care products quickly to save time. As a result, skincare products may not be completely absorbed into the skin, leading to acne and waste; with products with a specific pH such as vitamin C, AHA, BHA … can also make the product ineffective. Therefore, you should have time to rest between skincare steps so that the skin has time to penetrate, helping the product to work better.