In countless cosmetics containing chemicals that are rampant, have immediate effects but have serious long-term consequences that cause the skin to gradually degrade such as: Large pores, darkened skin, freckles, allergies. …, then The Nature Book is a pioneer brand in research and production of clean cosmetics. Not only stopping at “natural ingredients”, The Nature Book also focuses on strict quality standards. Born in 2016, after nearly 5 years of operation, The Nature Book has a solid foothold in the domestic cosmetics industry with 5 strong commitments: Clean products Safety – Efficiency – Quality. Creativity catches the trend. Provide safe and effective beauty solutions. Environmentally friendly, close to life. Ensure the sustainable cycle of nature. Willing to share benefits with partners, customers and society. The Nature Book clean cosmetics with a wide variety of products from skin care, hair care to body care. Not only ensuring the criteria of Safety – Efficiency – Quality, each product of The Nature Book also has a delicate and convenient packaging design. Sharing with reporters, Ms. LTH said: “In the past, I used many different cosmetics, leading to thin skin, very easy to get hidden acne, gradually becoming inflammatory acne. Skin has many bruises, pitting, but when knowing and using products of The Nature Book, the skin is significantly improved. I was a bit confused at first because there weren’t many changes, but after persistently using it, I was really surprised at the effectiveness of this product. And Ms. NTH, 35 years old in Dong Da, Hanoi shared: “I love using placenta. When I first came to Saigon, I had a lot of dark spots, and I was still very dark and self-deprecating. Now my skin is smooth, no acne, no dark spots. Melasma also fades quite a bit. I feel like this product was born for me. Love it!”. 2. Modern technology imported from Korea Not only is it popular with users for its safe and natural ingredients, but The Nature Book is also scored by the most advanced production process from Korea. Modern equipment, automatic and environmentally friendly production process, ISO 9001, 14001, 22716 certified. In addition, with a team of highly qualified and experienced researchers, The Nature Book also brings Vietnamese users leading beauty trends. 3. Cooperation with Edally EX – High-class skin regeneration cosmetic brand from Korea Hàn Not only stopping at providing beauty products from nature, The Nature Book also expands cooperation with the popular skin regeneration brand Edally EX. Edally EX is researched and developed by a strong team of scientists from Coreána and Cosmax. Imported and exclusively distributed by Hoa Binh Group in Vietnam market with a firm belief for consumers through prestigious international certifications such as: FDA certification (USA Drug and Cosmetic Administration) , Ecocert, KFDA… It can be said that this is the leading skin regeneration product, the solution for damaged skin due to the use of cream mixes or corticosteroids. Extracted from premium and rare natural ingredients combined with Neocell Science technology, Edally EX helps to eliminate toxins under the skin, improve pigmentation, freckles, acne skin care and slow down the aging process . Through long-term research and testing on ingredients and quality, Edally EX is a typical product recommended by the National Institute of Dermatology. Therefore, The Nature Book combined with Edally EX can create a new step in the safe beauty cycle of Vietnamese women. 4. The Nature Book Soc Son branch – Hanoi – The address to supply genuine natural cosmetics of Korean origin Accompanying the top quality products are the worries about counterfeit goods, imitation goods, and poor quality goods. Therefore, consumers need to make wise considerations and choices to own genuine cosmetic sets, avoiding “money and loss”. The Nature Book, Soc Son – Hanoi is one of the addresses providing genuine natural cosmetics of Korean origin, and is a fully licensed franchisee. The stalls here are neatly arranged, beautiful and according to different groups of beauty products. Not only providing for local people, this is also a prestigious address for all Vietnamese women across the country with quality standard products, at very reasonable prices. Contact Info: The Nature Book – Genuine natural cosmetics From Korea Km6 – National Highway 2 – Phu Cuong – Soc Son – Hanoi 0328.334.188 – Huong Ly

Skin cells do not have enough time to regenerate: Night is the time when skin cells regenerate and recover from the damage of the day. If you don’t sleep or don’t get enough sleep, your skin won’t have enough time to regenerate and heal itself, and this will increase your risk of premature aging. Acne: Levels of the stress hormone cortisol are naturally low at night. But if you stay up late and disrupt your sleep cycle, your cortisol levels will remain high, which means that the sebaceous glands are constantly stimulated, making your skin prone to acne. . Enlarged Pores: Another harmful effect of the sebaceous glands being stimulated due to lack of sleep is that the pores will be enlarged and easily clogged. Increased risk of sun damage: Getting enough sleep is essential for the body to produce natural antioxidants. Research shows that a lack of sleep leads to a decrease in the production of antioxidants, which in turn reduces the skin’s ability to protect itself from UV rays. Increased risk of dermatitis: Research has proven that sleep deprivation reduces the number of white blood cells, which in turn reduces the body’s immune function. Therefore, lack of sleep can increase the risk of skin infections. Puffy eyes bigger and darker: The body’s lymphatic system acts as a discharge system, helping the body get rid of toxins and excess fluids. Lack of sleep adversely affects the function of the lymphatic system, causing excess fluid accumulation, leading to puffiness. Dull, pale skin: Lack of sleep disrupts the normal biological cycles of the skin, including the skin renewal cycle at night. This can lead to a buildup of dead cells on the surface of your skin, leaving your skin pale or dull. Psoriasis and eczema: When you don’t get enough sleep, the amount of the stress hormone cortisol in the body will increase, thereby triggering skin conditions such as psoriasis or eczema.

Rice flour has the effect of expanding pores and removing dead cells on the skin. Turmeric has antibacterial and antiseptic properties. These two types work together to help brighten skin, remove excess oil. Illustration. Mix 1 tablespoon of rice flour, 1 teaspoon of turmeric powder and 1 teaspoon of honey, you can add a little water to create a thick, not too thick mixture. Apply this mixture on face, neck and relax. After 20 minutes of washing your face, your neck is clean with cool water. Chicken egg and honey mask Honey and egg whites are ingredients that help improve women’s beauty. Using these two ingredients regularly will help slow down the skin aging process to the maximum, giving your skin a radiant pinkish white complexion. Illustration. Mix the egg whites and honey together until a homogeneous mixture is formed. Wash your face and then apply this mixture to your skin, gently massage, relax for about 20 minutes, then rinse with cool water. Egg white and chickpea powder mask Egg whites contain vitamin A to help fade dark spots and brown spots on the skin, making the skin firmer. Chickpea meal helps to exfoliate dead cells, removing dead cells from the skin. Illustration. Mix 1 tablespoon of chickpea flour, 1 tablespoon of egg whites, 1 tablespoon of multani mitti clay, and 1 tablespoon of honey. Apply this mixture on face, neck and relax for 30 minutes. Then, wash your face and neck with cool water. Lemon juice and oatmeal masks Both oatmeal and lemon juice are used to help absorb excess oil on the skin. In addition, lemons help to remove dead cells and brighten the skin. Illustration. Mix together 2 tablespoons of oatmeal and a little lemon juice, you can add more water to make the mixture not too thick. Apply this mixture to your face, massage gently for 5 minutes and relax for about 15 minutes. Then rinse with clean water. Honey and lemon juice mask Both lemon and honey contain antioxidants that help remove tanned skin and brighten skin, while also helping to remove excess oil from the skin. Mix together 2 teaspoons of lemon juice and 1 teaspoon of honey. Apply this mixture to your skin and massage gently for a few minutes. Then, rinse your face with warm water. Yogurt and orange peel powder mask Yogurt contains lactic acid, which helps to remove dead cells and brighten the skin. Combining yogurt with orange peel powder also works to reduce the excess oil on the skin. Illustration. Mix 3 tablespoons of orange peel powder and 2 tablespoons of yogurt. Apply this mixture on face, neck and relax for 30 minutes. Then rinse with warm water. Tomato and honey mask Tomatoes help remove excess oil on the skin, while helping to exfoliate skin and prevent sunburn. Honey is also very beneficial for the skin. Illustration. Mix ¼ cup of pureed tomato and 1 teaspoon of honey. Apply the mixture to your face and relax for 20 minutes. Then, wash your face with cool water and pat dry with a clean towel. Cucumber mask Simple, economical, cucumber mask is very beneficial in treating dry skin, moisturizing and brightening skin even more. Illustration. You can cut thin slices or use a scraping knife to thin each layer of cucumber and apply it on the face. Apply cucumbers for 30 minutes and then rinse with warm water.

Not only choosing the right product, but skin care also plays a significant role in having beautiful skin. Step 1: Remove the make-up Makeup remover is the process of removing makeup, helping to unclog pores. For those who do not wear makeup, they should still remove makeup. Why? After a long day, the facial skin is affected by many factors such as dust, sebum secreted on the skin, sweat, … causing the skin to age quickly, easily forming acne. Depending on your skin condition, you can immediately choose a suitable makeup remover. Step 2: Wash your face Does makeup remover really clean the skin? In fact, removing make-up is just the first step of cleansing the skin, helping the skin to become more open, which does not mean cleaning the skin. The cleanser helps gently remove the remaining dirt and sebum in the makeup removal step, making the skin cleaner, more airy, so it is easy to absorb nutrients for the next skin care steps. Step 3: Exfoliate Not when using skin care products will be absorbed by the skin. Sometimes, what the skin cannot tolerate will form dead cells, preventing nutrients from penetrating and potentially causing skin breakouts. Therefore, exfoliating 2 – 3 times / week not only helps to remove dead cells, brightens the skin, creates advantages for the essences to be maximized. Exfoliation makes skin brighter and smoother. Step 4: Toner By adding toner to a cotton pad, this helps the skin to be deeply cleansed, balances the skin’s pH, while also helping to retain moisture and facilitate the next steps of skin care. Step 5: Serum / Essence This is a basic and important skin care step to stimulate skin regeneration, depending on the skin condition that appropriate products should be considered, maybe acne treatment serum, white skin serum, skin lightening serum, … to bring out the desired skin. Alternatively, you can use essence as it is a mildly active ingredient that is less concentrated than serum. Using essences to help create more layers of moisture to the skin, support skin cell regeneration and prevent skin aging effectively. Essence / Serum helps to regenerate the skin, effectively prevent skin aging. Step 6: Apply a mask This step helps the skin to rest and absorb moisturizers, and also helps you relax after a long tiring day, after 20 minutes you should just rinse your face with normal water. Step 7: Treatment (if any) If you have fair, smooth white skin and have no concerns, you can skip this step. Treatment is the step to use special products to treat problem areas such as acne, dark spots. freckles, dark skin, … after this step, the skin should rest for 15 – 20 minutes so that the skin can balance its natural pH. Step 8: Eye cream The eye area is the most fragile, just a small impact is enough for it to form aging, wrinkles. For those who often stay up late, often work on the computer, this is a good step in the skin care process. Step 9: Moisturizer Adding a sufficient amount of cream will help lock moisture effectively, the essence used previously is not lost, leaving the skin shiny, smooth, hydrated. Step 10: Sleep mask Finally, the sleeping mask, this step helps the skin to nourish, regenerate and hydrate the skin all night, making the skin brighter, more full in each morning. Beauty – A place to share beauty tips, skin care experiences of all women Not only a place to share beauty experiences, tips in everyday life, but Do Dieu magazine is also a place to help women catch up with world trends every day, from clothes to hairstyles updated. continuity. What creates that trust is a mindful cosmetic review. Each review of Do Dieu shows the truth, because the products are directly used by the team of editors and give detailed reviews. From there, it helps readers to choose the right products for each skin type. Putting the interests of consumers first, so Do Dieu does not favor any one brand, each product sent will be reviewed, commented, experienced and evaluated by the editorial team. You will also easily see this through reviews, each of the pros and cons that are most specific and objective for users. In general, skincare is a long process, requires a reputable place to learn, share experiences and do it. In not long time, this will soon become a popular beauty magazine.

Research shows that skin regeneration slows down and dead cells can prevent skin from getting the nutrients it needs when you are sleep deprived. This results in dull and dull skin. Conversely, when you get enough sleep, new cells are produced healthy. Lack of sleep also affects the moisture and pH of the skin. As a result, the skin can become dehydrated, increasing the appearance of wrinkles. Lack of sleep makes facial skin dull, lack of vitality. Photo: theriseandshine. Decreased collagen production Collagen is very important to the skin because it helps filter toxins and give structure to your skin. Currently, there are many ways to stimulate collagen production through diet, dietary supplements, and skin care procedures. Sleep is one of the best ways to keep your skin looking healthy as well as reduce the appearance of wrinkles. Over time, the lack of sleep affects the elasticity of the skin, which over time causes acne and melasma. Therefore, you should maintain adequate collagen levels through sleeping 8 hours a day to slow signs of aging. The reduction of collagen causes the skin to appear wrinkles quickly. Photo: Freepik. Better blood circulation During sleep, blood flow to the skin increases, leaving skin young and healthy. Without adequate rest, blood vessels dilate, causing dark circles. In addition, lack of sleep makes your eyes swollen, creating a tired and lifeless look. Reduces melatonin production Melatonin is the natural hormone that regulates sleep. Staying up late and being exposed to light suppresses melatonin production, causing tired skin. Today, more and more skin care products contain the melatonin formula. This hormone can produce a number of antioxidants and enzymes that help block UV damage. These antioxidants come naturally when you don’t sleep too late. When your body produces enough melatonin, your skin will better control environmental stressors, helping to maintain a youthful appearance. You should sleep enough 8 hours / day to rest your skin. Photo: Stocksy.

The essence of melasma is an overgrowth of melanin pigments in the basal and dermis layers. The longer the skin pigmentation is, the more it tends to spread, darken and harder to treat.

Melasma with sweet potatoes – apple cider vinegar – honey

Melasma with sweet potatoes is extremely safe for the skin.

Resources:

200g sweet potato

3 tablespoons apple cider vinegar

5 teaspoons of honey

How to treat skin pigmentation with a sweet potato mask

First of all, you wash and boil the sweet potatoes. Then you smash it and mix well with apple cider vinegar and honey. Using this mixture to cover the face every day will have the effect of nourishing the skin and treating melasma very well.

This formula combines vitamins found in sweet potatoes to help nourish the skin smooth; apple cider vinegar helps to remove dead skin cells and fade freckles; Honey helps to regenerate new skin. With regular practice, you will see a significant improvement in your skin.

Melasma skin with sweet potato juice

Using raw sweet potato juice is the easiest way to treat freckles.

More simply, if you don’t have apple cider vinegar or honey in your kitchen, you can use the juice from sweet potato. Sweet potato juice not only fades the skin pigmentation but also helps the skin white, pink and smooth.

Use 1 raw sweet potato, wash it thoroughly and then squeeze the juice. Wash your face, then apply sweet potato juice to your face and areas with melasma, leave on for 10-15 minutes and then rinse your face. Do 1-2 times a week, you will see your skin improves a lot.

You cannot have a smooth skin without exfoliating once a week.

The natural skin regeneration cycle takes about 28 days / time. During this time, more and more dead cells on the skin accumulate. You cannot have a smooth skin without exfoliating once a week.

After this process, the skin becomes softer and easier to absorb the essences from whitening creams and lotions. Do not ask why you take care of your skin and still cannot have healthy white skin in summer without exfoliation!

Living diet in moderation

Make sure you drink enough water every day, it is not only necessary for your internal organs but also for your skin because summer skin dehydrates quite a lot.

Need to eat enough special nutrients to add summer fruits such as oranges, lemons, pineapples, mangoes … to vitamins and minerals for the body. You know, your skin is a mirror that reflects your health, so if you want smooth white skin in summer, you must have very good resistance first!

Drink honey water regularly

Drinking honey water regularly helps smooth skin.

Mix 1 cup warm water, 1 teaspoon lemon juice, half a teaspoon of honey to drink 30 minutes before breakfast each day. In addition, drink with green tea or diluted ginger tea instead of water during the day, but should not drink after 8:00 pm!

Use turmeric powder

This is an ingredient that has been used since ancient times but is still considered one of the best skin lighteners.

Prepare a turmeric mask by combining 1 teaspoon of turmeric powder and 3 teaspoons of fresh lemon juice. Apply on face and let them stay on skin for 15 minutes. You should be careful when applying this mask as just a little carelessness can stain your clothes.Some people with sensitive skin may dilute turmeric powder with water instead of lemon juice.