Sweet squid combined with spicy chili sauce creates an attractive dish. Materials to prepare: – 1 squid about 369g – carrot – onion – zucchini – Scallion – 1 tablespoon vegetable oil – 1 teaspoon sesame oil Sauce Ingredients: – 2 tablespoons Korean chili sauce – 1 teaspoon chili powder – 1.5 tablespoons soy sauce xì – 1 teaspoon sugar – tablespoon corn syrup or 1 teaspoon sugar – 1 teaspoon minced garlic – 1 teaspoon minced ginger – 1 teaspoon sesame seeds – pinch of black pepper Doing: – Put all the ingredients for the sauce in a small bowl and mix well. – Clean ink. One hand grabs the body and head of the squid. Pull outward with a light twisting motion. The ink tip and internal parts will slide out easily. You can also use a fork or spoon to loosen the insides of the ink. Remove ink skin. Cut squid into rings about 1.9cm (or slit the body and cut into bite-sized pieces of squid 1.9cm wide, 5cm long). Do not cut the squid too small because when cooking the squid will shrink. Cut the tentacles into equal lengths. – Mix squid with spice mixture and marinate while preparing vegetables. – Finely chop the onion. Slice the zucchini and carrots into thin slices 5cm long. Slice the scallions to 5cm long. – Put the pan on the stove. Pour oil into the pan. Let the fire be high. Place the carrots, onions, zucchini, peppers, and green onions in the pan. Quickly sauté the vegetables until they begin to wilt, about 2 minutes. – Push the vegetables to the sides of the pan. Place the marinated squid and remaining sauce in the center of the pan. Stir-fry until the squid rolls and turns milky (about 2 minutes). – Stir well for vegetables and squid to infuse for 1 minute. Drizzle sesame oil on top. (Do not cook too long or the squid will be tough). – Pour spicy fried squid on a plate. – Eat spicy fried squid with rice.

On the 3rd day of activities at Miss Universe 2020, Khanh Van continued to score points with her stylish and seductive fashion sense, making her hometown beauty fans “sobbing”. The beauty wore a sophisticated and gorgeous dress with beautiful fringe details at the bottom of the skirt, showing off her hot curves. Khanh Van continues to show her self-made make-up and hairdo skills become more and more professional, making fans admire. Her pictures at this year’s contest are always welcomed by fans and updated every day on beauty forums. Khanh Van proves her diversity in fashion styles with impressive and beautiful designs, but they all have one thing in common that is to show off her seductive body to the fullest. The jumpsuit with bold cuts brings personality, modern and hot to Khanh Van. In particular, besides the stylish and glamorous dresses from domestic designers, Khanh Van also brought to Florida, the US famous linen clothes worn at home by Vietnamese housewives and was chosen by the contestants. Other countries love it. Khanh Van “invited” her roommate, Miss Malaysia, and her best friend, Miss Great Britain, to wear Vietnamese clothes to shoot a funny clip that made fans excited. It can be said that thanks to Khanh Van, Vietnam’s clothes have reached the world, making the “sister association” Miss Universe also fascinated. With her friendliness and smart dress tactics, Khanh Van is gradually winning the hearts of contestants as well as international beauty fans.

Yet the family meal of Thu Uyen (22 years old, Hai Duong) is delicious every day. The secret lies in the skillful cooking hands of this 9X girl. It’s not a taste of seafood, it’s simply a daily dish, but anyone who enjoys Thu Uyen’s skill in cooking must also praise the delicious taste. Recently, on the Kitchen Love Association, Thu Uyen’s extremely beautiful and eye-catching summer rice trays received thousands of shares after being posted. Thu Uyen shared: ”My family is a family of 3 generations but making a menu for everyone is not difficult, grandparents can eat most of the dishes, so I arrange a tray of rice with enough for 1 soup, 1 savory dish or stir-fried vegetables. , pickles and fruit”. Observing Thu Uyen’s rice trays, it is easy to see that each tray includes 1 soup, 1 salty or stir-fried braised dish, sour food and dessert fruit. Each tray of rice that Thu Uyen cooks will be for 6 people to eat. “My family consists of 6 people but I don’t eat much, so the food preparation and cooking is very simple and fast. I use ingredients that are suitable for the whole family’s taste, easy to buy, easy to prepare, fast and convenient” – 9X said. According to Thu Uyen, the cost of each meal she makes is only about 100,000-150,000 VND. In particular, she focuses on cooking low-fat dishes, increasing the processing of soups, especially crab and sour soup to make it easier for everyone to eat. In addition, she often changes the menu so that people don’t get bored. The vegetables that she uses for processing are usually grown by her family or bought at the house of an acquaintance who has clean vegetables. Because she cooks all simple dishes, it only takes about 45-60 minutes for Thu Uyen to be in the kitchen. The dishes need to be simmered for a long time, she uses the rice cooker for quick and convenient. When receiving many compliments from everyone, Thu Uyen feels very happy. She shared that she could cook like that because she learned from her parents. Since childhood, she has enjoyed delicious meals cooked by her mother and father. “ When I was a kid, I was very clumsy, but I don’t know why until now I am passionate about cooking. Learn how to cook and then learn how to decorate food beautifully. Every time I cook, I feel comfortable and happy. And the result is delicious food for the whole family to gather happily at home meals “. For me, the family meal tray is happy and full. It’s not just delicious dishes but just simple dishes, but when everyone in the family sits down to eat a meal together after a busy working day, that’s happiness.” Uyen confided. Author’s Corner: Thu Uyen is the author of the above delicious rice tray series. She is 22 years old, currently a student at the Faculty of Tourism, Hanoi University of Natural Resources and Environment. 9X’s hobbies are cooking and reading. Nguyen Tinh Photo: Collectibles

In this article, we will learn how to make traditional dumplings. Illustration. How to make simple dumplings at home Meat dumplings Ingredients (for 8 cakes) The cake crust + 1 teaspoon dry instant yeast + 1/2 teaspoon of sugar + 250gr multi-purpose flour + 1 teaspoon baking powder + 130ml of warm water + 1 small teaspoon of cooking oil + 50gr of sugar + 1 pinch of salt. The multiplication part + 200gr minced or minced lean shoulder meat + 10gr dried wood ear + 8 quail eggs + 1 handful of vermicelli + Dried onion + Spices: Seasoning seeds, fish sauce … Making Step 1: Kneading and brewing the dough + Before kneading the dough, making the filling, you need to process the yeast. Dissolve 1/2 tablespoon of sugar in warm water, sprinkle with yeast and stir gently, let stand for 20 minutes. + Use a large pot or bowl to mix flour, baking powder, salt, and sugar evenly. Create a hole in the middle of the dough, pour the yeasted water on top with some cooking oil. + Squeeze a few drops of lemon juice, knead the dough into a smooth, creamy mass. + After kneading the dough, incubate the dough for about 1 hour and a half, cover with a thin wet towel on the face to prevent the dough from drying. + Whenever you see double baking powder, you can use it. Step 2: Multiply + Ground meat marinated with spices, prepared dried onions. + Boiled and peeled quail eggs. + Wood ear mushrooms, mushrooms soaked in hot water to bloom, washed, chopped. + Vermicelli soaked in warm water to soften, cut short. + For wood ear fungus, shiitake mushrooms, and mixed vermicelli. Squeeze each staff with 1 quail egg, into 8 servings. Step 3: Make cake crust + Take the incubated flour and double it, knead a few times and divide into 8 small parts. + Thinly spread the small dough divided, for the filling to stuffing. + Fold the edge in a circle and pinch in the middle. + After molding the cake, let the cake rest for 30 minutes. Step 4: Steam the cake + Cook a pot of boiling water with a bit of vinegar for the white cake, boil it well, then put the cake in steamed, steamed for 25-30 minutes. + You can put dumplings in the cupcake mold to avoid getting sticky.

1. Young tofu 1 box 2. Eggs 2 fruits 3. Cornstarch 2 tablespoons 4. Deep-fried flour 30g 5. Cooking oil Just enough Steps 1. Cutting beans 2. Processing beans 3. Frying beans Prepare materials 1. Young tofu 1 box 2. Eggs 2 fruits 3. Cornstarch 2 tablespoons 4. Deep-fried flour 30g 5. Cooking oil Just enough Tofu is a favorite dish that many people love, there are many ways to prepare tofu. This deep-fried tofu is extremely delicious. Since the tofu’s flavor is smooth and silky, the texture is similar to the inside of the crispy milk. Crispy crust, soft and fatty inside when enjoyed extremely enjoyable. This type of tofu frying is essentially a “jacket” around the tofu, requiring a total of 3 layers: cornstarch, eggs and fried dough (or breadcrumbs). When you bite a piece of fried tofu, you can clearly feel the flavor layers of the dish, extremely stimulating. How to fry delicious tofu 1 Cut the beans Cut the young tofu into 2cm squares. How to fry tofu delicious 2 Processing beans Put the eggs in the bowl, beat them. Have 1 bowl of cornstarch, 1 bowl of deep fried flour. How to fry tofu delicious Roll each piece of tofu over cornstarch. How to fry tofu delicious Then dipped in the egg layer. How to fry tofu delicious Finally roll through the fried dough. Do this one at a time until the beans are gone. Note the beans must be fully covered with 3 coats. 3 Fry the beans Boil oil about 60 degrees Celsius, then drop the beans and fry. Fry until tofu is golden, then take out a plate lined with oil absorbent paper is finished. Fried tofu seems to be very simple, but if you create a little creative, you will have an attractive and exotic dish. It is best to eat deep-fried tofu while still hot to ensure the crispness on the outside. You can prepare more sauces for dipping such as mayonnaise, sesame sauce … or depending on your preference! Another important note is that when frying, the fried dough is very fast, so you should not let the fire get too big, it will easily burn the dough. In addition, when you just see the yellow fried dough, take the beans out immediately because at that time the heat will continue to make this fried dough a little more yellow. Effects of young tofu Made from soybeans, isoflavones in young tofu have the ability to reduce the level of bad cholesterol or low density lipoprotein in the body. As a result, enhancing cardiovascular health helps prevent heart disease better. Similar to soybean sprout, tofu is also effective in preventing cancer. Young tofu contains abundant selenium and essential minerals for the body; helps the antioxidant system to function better. It can prevent bowel cancer, prostate cancer, but eat the right amount and the right dose to be effective; otherwise it will cause side effects. Women who eat young tofu regularly have the ability to slow down the aging process. Young women help keep skin elasticity, stretch facial muscles, prevent skin aging quite effectively. Wish you success with this delicious crispy tofu frying! According to the Vietnamese lifestyle