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	<title>South Vietnam &#8211; Spress</title>
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<site xmlns="com-wordpress:feed-additions:1">191965906</site>	<item>
		<title>Found the tomb of Trong Thuy&#8217;s son, the true grandson of Trieu Da: The archeology team was overwhelmed when they stepped down into the 12m deep tunnel!</title>
		<link>https://en.spress.net/found-the-tomb-of-trong-thuys-son-the-true-grandson-of-trieu-da-the-archeology-team-was-overwhelmed-when-they-stepped-down-into-the-12m-deep-tunnel/</link>
		
		<dc:creator><![CDATA[Theo Tammy/Báo Tổ quốc]]></dc:creator>
		<pubDate>Fri, 11 Jun 2021 04:01:12 +0000</pubDate>
				<category><![CDATA[Science]]></category>
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		<guid isPermaLink="false">https://en.spress.net/found-the-tomb-of-trong-thuys-son-the-true-grandson-of-trieu-da-the-archeology-team-was-overwhelmed-when-they-stepped-down-into-the-12m-deep-tunnel/</guid>

					<description><![CDATA[In 1983, a worker in Guangzhou fell into a &#8216;bottomless black hole&#8217; to accidentally discover the tomb of Trieu Van Vuong &#8211; Trong Thuy&#8217;s son. Guangzhou is one of the &#8220;trillion GDP cities&#8221; in China with extremely fast economic growth throughout the years. People often know this coastal city through high-tech industries and digital economy, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>In 1983, a worker in Guangzhou fell into a &#8216;bottomless black hole&#8217; to accidentally discover the tomb of Trieu Van Vuong &#8211; Trong Thuy&#8217;s son.</strong><br />
<span id="more-22600"></span> Guangzhou is one of the &#8220;trillion GDP cities&#8221; in China with extremely fast economic growth throughout the years. People often know this coastal city through high-tech industries and digital economy, but few know that Guangzhou is also an ancient land with 2000 years of history, hiding many mysteries of the times.</p>
<p> One of them is the tomb of Trieu Van Vuong &#8211; the son of Trieu Trong Thuy, the grandson of Trieu Da! <strong> Discovered the tomb of Trieu Van Vuong &#8211; Trong Thuy&#8217;s son</strong> In June 1983, a worker was working on a construction site at the foot of Xianggang Mountain, Guangzhou City, Guangdong Province, when his foot fell into a pit. This pit is very deep, when colleagues shine their lights on, they only see a pitch black color like a &#8220;bottomless pit&#8221;. The other worker was lucky to be uninjured and was quickly pulled up, after which he said there were huge copper cauldrons underneath the hole. Understanding that this was an ancient tomb, the construction team quickly reported it to the Guangzhou Municipal Cultural Relics Bureau. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_304_39144061/b6c6dca0d1e238bc61f3.jpg" width="625" height="375"> <em> The mausoleum is located 17m underground. Photo: 360doc.</em> The first house is located 17m deep underground and is built of giant stone slabs. Preliminary excavation shows that the tomb has a total of 7 rooms, walls up to 12m high, on the walls there are frescoes depicting the sun and moon gods. Fortunately, this tomb has never been looted, inside there are still 10,000 cultural relics such as bronze pots, ceramics, lacquerware&#8230; <strong> The heavy heavy stone gate and 15 skeletons of people who were buried with them (concubines and servants) indicate certainly the grave of someone of the highest rank &#8211; a king.</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_304_39144061/a080c5e6c8a421fa78b5.jpg" width="625" height="366"> <em> The seal revealed the identity of the South Vietnamese king Trieu Van Vuong. Photo: 360doc.</em> Finally, the archaeological team found a seal that showed <strong> The owner of the tomb is the second king of the Trieu Dynasty of Nam Viet &#8211; Trieu Van Vuong. </strong> Trieu Van Vuong called Trieu Mat, the eldest grandson of Trieu Da, the son of Trieu Trong Thuy, who ascended the throne in 137 BC. Trieu Van Vuong&#8217;s tomb is very elaborately decorated. The king&#8217;s body lies in a 1.73 meter long jade mourning robe, made of 2291 pieces of jade, silk and linen. Jade robe is the most advanced burial costume under the Han Dynasty (contemporary with Nam Viet), only for people of noble status with superstitious belief that jade has the effect of preserving bones, keeping the body of the dead person is whole and waiting for the opportunity to be reborn. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_304_39144061/cd5ea938a47a4d24146b.jpg" width="625" height="268"> <em> The set of jewels of Trieu Van Vuong. Photo: 360doc</em> Trieu Van Vuong&#8217;s tomb is also buried with huge jade treasures, gold inlaid swords, bronze bells and thousands of overwhelming treasures. Currently, these relics are on display in the Emperor Zhaowen Museum in Guangzhou, China. <strong> Who is Trieu Van Vuong, son of Trong Thuy?</strong> Nam Viet was founded in 204 BC an area in Guangdong province and intersected with Guangxi Zhuang Autonomous Region. The kingdom lasted for 93 years and in turn experienced 5 kings. Trieu Da, a former general in the military regime of Qin Shi Huang, was the founder of the kingdom. According to the <em> &#8220;Dai Viet History of the Complete Book&#8221;,</em> Because Trieu Trong Thuy (Trieu Da&#8217;s son, An Duong Vuong&#8217;s son-in-law) had died before his father, Trieu Mat was chosen as the successor to King Nam Viet. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_304_39144061/75fc129a1fd8f686afc9.jpg" width="625" height="375"> <em> The Emperor Zhaowen Museum in Guangzhou City, China is the place to keep a huge treasure in the tomb of the King of South Vietnam. Photo: 360doc.</em> In his reigning life, Trieu Van Vuong did not have too many achievements, compared to his predecessor, Trieu Da, was also considered to be lack of determination and weakness. He ruled the country of Nam Viet for 12 years, always keeping the agreement with the Han Dynasty, wanting to use justice to sympathize with the neighboring country, repel the enemy, and keep the border at peace. About Trieu Van Vuong&#8217;s mother, many people will question whether Trieu Van Vuong&#8217;s mother is Princess My Chau? There are not many documents about who Trieu Van Vuong&#8217;s mother is, but the book <em> &#8220;Thien Nam Luc Luc&#8221; &#8211;</em> An anonymous work written in Nom script, born around the end of the seventeenth century, records that My Chau had a son. This boy is very much loved by his grandfather, An Duong Vuong, and the king plans to pass the throne to him in the future. However, this boy was brought home by Trong Thuy when he used the excuse to visit his parents, but expressed that in case someone inherits his family line, something should happen. In this case, it is possible that Trieu Van Vuong&#8217;s mother is Princess My Chau! <strong> Let&#8217;s look at the burial items in the tomb of Trieu Van Vuong:</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_304_39144061/117f77197a5b9305ca4a.jpg" width="625" height="1317"> <em> The mausoleum owns more than 10,000 burial items. Photo: 360doc.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_304_39144061/4c852de320a1c9ff90b0.jpg" width="625" height="583"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_304_39144061/4c852de320a1c9ff90b0.jpg" width="625" height="583"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_304_39144061/79ca19ac14eefdb0a4ff.jpg" width="625" height="1455"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_304_39144061/23e140874dc5a49bfdd4.jpg" width="625" height="378"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_304_39144061/7d581f3e127cfb22a26d.jpg" width="625" height="1654"></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22600</post-id>	</item>
		<item>
		<title>Suggest delicious blueberry recipes for babies</title>
		<link>https://en.spress.net/suggest-delicious-blueberry-recipes-for-babies/</link>
		
		<dc:creator><![CDATA[PV]]></dc:creator>
		<pubDate>Thu, 20 May 2021 03:55:09 +0000</pubDate>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Almond]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[BC Blueberries]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[Chilled]]></category>
		<category><![CDATA[Delicious]]></category>
		<category><![CDATA[exclusively]]></category>
		<category><![CDATA[frozen]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[Leavening]]></category>
		<category><![CDATA[Let cool]]></category>
		<category><![CDATA[Mocktails]]></category>
		<category><![CDATA[Orange juice]]></category>
		<category><![CDATA[Picky eaters]]></category>
		<category><![CDATA[Processing]]></category>
		<category><![CDATA[Raspberry]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
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		<category><![CDATA[South Vietnam]]></category>
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		<guid isPermaLink="false">https://en.spress.net/suggest-delicious-blueberry-recipes-for-babies/</guid>

					<description><![CDATA[Parents often have a hard time getting their babies to eat vegetables and fruits. To cope with this child&#8217;s picky eater, parents can make many changes in the way of processing, color, shape&#8230; of fruit in daily meals, helping the children to get excited. than. Especially, with blueberries, making delicious and interesting dishes has never [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Parents often have a hard time getting their babies to eat vegetables and fruits. To cope with this child&#8217;s picky eater, parents can make many changes in the way of processing, color, shape&#8230; of fruit in daily meals, helping the children to get excited. than. Especially, with blueberries, making delicious and interesting dishes has never been so easy!</strong><br />
<span id="more-16435"></span> Blueberries are not only delicious but also contain a lot of nutrients that are good for children. This is a fruit that provides a rich source of fiber, contains a lot of vitamin C, as well as contains less fat and calories. Besides, anthocyanins found in blueberries can reduce stress, enhance anti-inflammatory ability and improve brain flexibility.</p>
<p> With such benefits, blueberries will be the perfect choice for your baby&#8217;s daily fruit menu. With delicious recipes designed specifically for kids from BC Blueberries, blueberries are sure to become your child&#8217;s favorite. Especially, in the present time when children are learning at home, the preparation and enjoyment of blueberry dishes will definitely bring positive energy for both you and your baby. <strong> 1. Blueberry Soda</strong> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_101_38897065/eeeafa76e034096a5025.jpg" width="625" height="416"> <em> Let&#8217;s make and enjoy mocktails for kids</em> Resources 300g BC Blueberries, fresh or frozen 100g sugar 2 tablespoons (30ml) Lemon juice 480ml cranberry juice, chilled 480ml pineapple juice, chilled 240ml pure blueberry juice, chilled 150g raspberries, fresh or frozen 750ml soda water, chilled Tutorial &#8211; First, make blueberry syrup, cook blueberries with sugar, lemon juice and 1 cup of water for 10 minutes. &#8211; Puree the blueberry syrup and filter the juice through a sieve, let it cool. &#8211; Mix cooled syrup, remaining blueberries, cranberry juice, pineapple juice and raspberries in a large pitcher &#8211; Add soda water and enjoy. <strong> 2. Blueberry marmalade</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_101_38897065/21f24a6e502cb972e03d.jpg" width="625" height="416"> <em> Impress your friends and kids with delicious blueberry and almond cookies thanh</em> Resources 450g BC Blueberries, fresh or frozen 160g sugar 1 tablespoon (15mL) orange peel) 1 tablespoon (15mL) orange juice 180g salted butter, softened 150g brown sugar 150g whole wheat flour 150g oats 125g almond powder 1 teaspoon (5mL) cinnamon) 1 teaspoon (5mL) baking powder Tutorial &#8211; Preheat oven to 175°C. Melt blueberries, sugar, orange zest and orange juice in a saucepan. &#8211; Reduce heat to medium, stirring frequently for 15-20 minutes until mixture is reduced to almost half. Set aside to cool completely. &#8211; Non-stick baking tray with parchment paper. In a large bowl, using an electric mixer, beat the butter and brown sugar for one minute until fluffy. In another bowl, mix together the flour, oats, almonds, cinnamon, and baking powder. Divide the mixture into 3 parts, mixing each part in the butter and sugar bowl until combined. &#8211; Put ¾ of the flour mixture into the mold, pour the cooled blueberry jam on top. Sprinkle remaining flour mixture into the mold and press down gently. &#8211; Bake for 37 &#8211; 40 minutes until the cake is golden. &#8211; Let cool to room temperature, then refrigerate until cool and cut into bars. <strong> 3. Blueberry smoothie</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_101_38897065/17c47e58641a8d44d40b.jpg" width="625" height="416"> <em> A glass of blueberry smoothie in the morning will give you and your baby plenty of energy</em> Resources 300g BC Blueberries, fresh or frozen 150g frozen banana, chopped 500ml almond milk 40g hemp seeds 2 tablespoons (30ml) butter 48g dates (if available) Tutorial &#8211; Put all the ingredients in the blender. &#8211; Puree the mixture on high setting until smooth. With more than 80 years of blueberry growing experience, the BC Blueberry Council represents more than 600 growers, combined, BC Blueberries own more than 11,000 hectares (27,000 acres) of premium blueberries to meet the growing demand. . The BC Blueberry Council has a strong commitment to on-farm food safety, working regularly with blueberry farms as well as collaborating with packers and processors. It&#8217;s all about ensuring that BC Blueberries meet the highest standards of quality and food safety. So, blueberries from BC Blueberries will help you conquer all delicious recipes.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">16435</post-id>	</item>
		<item>
		<title>7 foods to help you repel wrinkles on the skin</title>
		<link>https://en.spress.net/7-foods-to-help-you-repel-wrinkles-on-the-skin/</link>
		
		<dc:creator><![CDATA[Theo Bằng Lăng/Tiêu dùng]]></dc:creator>
		<pubDate>Fri, 23 Apr 2021 23:00:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Amino acids]]></category>
		<category><![CDATA[Cauliflower]]></category>
		<category><![CDATA[Chicken]]></category>
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		<guid isPermaLink="false">https://en.spress.net/7-foods-to-help-you-repel-wrinkles-on-the-skin/</guid>

					<description><![CDATA[Chicken, garlic, green tea &#8230; are foods that help you repel wrinkles on the skin. Chicken skinless Skinless chicken promotes collagen regeneration. Chicken contains a lot of protein but does not include skin because it contains a lot of lipids, toxic fats. When you consume skinless lean chicken, the proteins in the chicken will be [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Chicken, garlic, green tea &#8230; are foods that help you repel wrinkles on the skin.</strong><br />
<span id="more-7187"></span> <strong> Chicken skinless</strong> </p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_304_38611917/5f53f0a4d6e63fb866f7.jpg" width="625" height="416"> <em> Skinless chicken promotes collagen regeneration.</em> Chicken contains a lot of protein but does not include skin because it contains a lot of lipids, toxic fats. When you consume skinless lean chicken, the proteins in the chicken will be digested, converted into important amino acids, promote collagen regeneration, restore skin structure, repel facial wrinkles. <strong> Garlic</strong> Garlic contains an antioxidant called polyphenol, which protects the skin from free radicals, and limits the breakdown of collagen on the skin that causes wrinkles and skin allergies. Mince the garlic and let it sit for at least 10 to 15 minutes before adding it to a processed dish to get the maximum benefit from garlic. <strong> Green tea</strong> Coffee can increase wrinkles by increasing stress hormones like adrenaline and noradrenaline. Instead, drink green tea because it contains polyphenols, which help limit premature aging on the skin. <strong> Olive oil</strong> This healthy oil contains oleic acid, a fatty acid that helps to soften the skin. Vitamin E and polyphenols in the oil also help your skin look younger, more plump, and limit the risk of wrinkles appearing. <strong> Blueberry</strong> These small berries are loaded with nutrients. They are loaded with antioxidants that prevent premature aging and prevent cancer. Wild blueberries also boost your health. One study shows that the anthocyanins in blueberries can combat oxidative stress, which is one of the main causes of aging. <strong> Yellow and orange vegetables</strong> Include more beta-carotene in your diet. These super antioxidants are good for skin and eyes. Beta-carotene is found in carrots, sweet potatoes, pumpkins and squash. <strong> Broccoli</strong> Quercetin is a powerful antioxidant found in broccoli and many other foods including cranberries, onions and apples. This is a natural anti-inflammatory as well as anti-aging. The broccoli seed sprouts have 30 times more isothiocyanate than normal broccoli.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">7187</post-id>	</item>
		<item>
		<title>Familiar foods eat in the whole life &#8216;private area&#8217; without worrying about getting sick</title>
		<link>https://en.spress.net/familiar-foods-eat-in-the-whole-life-private-area-without-worrying-about-getting-sick/</link>
		
		<dc:creator><![CDATA[Theo Lan Ngọc/Tiêu dùng]]></dc:creator>
		<pubDate>Thu, 15 Apr 2021 21:46:07 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[area]]></category>
		<category><![CDATA[Capsaicin]]></category>
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		<category><![CDATA[Private]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Reproductive organs]]></category>
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		<category><![CDATA[Sick]]></category>
		<category><![CDATA[South Vietnam]]></category>
		<category><![CDATA[Soy bean]]></category>
		<category><![CDATA[Sweet potato]]></category>
		<category><![CDATA[Urinary infection]]></category>
		<category><![CDATA[Vagina]]></category>
		<category><![CDATA[Whole life]]></category>
		<category><![CDATA[Worrying]]></category>
		<guid isPermaLink="false">https://en.spress.net/familiar-foods-eat-in-the-whole-life-private-area-without-worrying-about-getting-sick/</guid>

					<description><![CDATA[Food is familiar to eat throughout the vagina without worrying about getting sick &#8211; women should know right away to stay healthy. Illustration. Soy bean The presence of plant-based estrogens in soybeans will help &#8220;her&#8221; always have the necessary amount of lubricant, especially when you are in the premenopausal period. Cranberries Just drinking one glass [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Food is familiar to eat throughout the vagina without worrying about getting sick &#8211; women should know right away to stay healthy.</strong><br />
<span id="more-1922"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_15_304_38535740/13573318195af004a94b.jpg" width="625" height="432"></p>
<p><em>Illustration.</em></p>
<p><strong>Soy bean</strong></p>
<p>The presence of plant-based estrogens in soybeans will help &#8220;her&#8221; always have the necessary amount of lubricant, especially when you are in the premenopausal period.</p>
<p><strong>Cranberries</strong></p>
<p>Just drinking one glass of cranberry juice a day is enough to keep your &#8220;little girl&#8221; healthy. This fruit contains many acidic compounds that help prevent and effectively reduce the symptoms of urinary tract infections that are common in women.</p>
<p><strong>Pineapple</strong></p>
<p>Pineapple is also one of the healthiest options you should choose to keep your reproductive organs healthy. They contain substances that are used to keep your &#8220;genitals&#8221; smelling sweet and fresh even in hot weather, making the &#8220;little girl&#8221; sweat a lot.</p>
<p><strong>Sweet potato</strong></p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_15_304_38535740/5eaa78e552a7bbf9e2b6.jpg" width="625" height="468"></p>
<p>Sweet potatoes contain many nutrients and vitamins, including vitamins A and C, vitamin B, fiber, manganese, potassium, iron &#8230; Thanks to the substances contained in sweet potatoes, the vaginal wall and uterus are always healthy, at the same time. Sweet potatoes also contain antioxidants and substances that help the body produce many sex hormones. Pumpkin seeds Pumpkin seeds are rich in zinc and vitamin E &#8211; substances that help keep the menstrual cycle regular and help the body get rid of vaginal irritations. Like avocado, pumpkin seeds also help lubricate the vagina to prevent vaginal dryness and also alleviate menstrual cramps.</p>
<p><strong>Chili</strong></p>
<p>If you are having trouble being insensitive to your partner&#8217;s &#8220;happy&#8221; signals, you should pay more attention to chili during meals. The capsaicin in peppers has been shown to improve blood circulation and stimulate the sensitivity of nerve ends.</p>
<p><strong>Foods rich in vitamin C</strong></p>
<p>Consuming a lot of fruits rich in vitamin C is one of the ways to limit inflammation in the &#8220;vagina&#8221;. You can choose from many delicious foods from this food group such as guava, strawberry, orange, mandarin or grapefruit &#8230;</p>
<p><strong>Dark Chocolate</strong></p>
<p>These sweet foods are not only beneficial for the heart, but also good for your reproductive system as they stimulate the body to secrete more lubricants. Thanks to that, your fun will not be interrupted by &#8220;desertification&#8221;.</p>
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