During the days of isolation, people limit their activities within the framework of their homes, limiting going out. At times like these, everyone chooses to “plow the movie” to preserve their health. The most popular drama mentioned by the online community must be mentioned Mine – Korean sensational “bow fight” film about the life of the super rich. Prominent in the veteran cast of the film must mention the eldest aunt Jung Seo Hyun played by Kim Seo Hyung. Jung Seo Hyun has a great background and is addictive because of her overwhelming fashion sense and overwhelming aura. She is a rare person who can weigh all the difficult outfits in the movie thanks to her perfect figure. People are “crazy” by the fierce fighting details in the film and partly by the genderless beauty of the character played by Kim Seo Hyung. In real life, she possesses an eye-catching beauty that is no different from when she was in the movie. Actress Kim is 47 years old this year and … still has not married anyone, plus the non-gender charisma, she makes the Vietnamese beauties fascinated. Looking at her personal page, she can be seen as a secretive and simple person, but searching on the internet can turn up dozens of pictures of her. With a special beauty, Kim Seo Hyung is often invited to model for menswear-oriented photo sets. Her facial features at the age of U50 are extremely impressive. Conspicuously, U50 cannot avoid the signs of aging. Her cheeks are a bit saggy, her smile line is also very deep, but that probably doesn’t matter compared to the big sister’s aura in each frame. Kim Seo Hyung is very secretive about his personal life. Her fashion style is also very discreet, rarely exposing the skin, so few people know that the Kim Chi actress also has a beautiful body. This is a rare time when she dresses so much, but of course, the gap is not to show off her sexy and seductive features, but the healthy and genderless features of her abs. U50’s body has a certain lean (dry fat) but not only the abdomen. Her arms and shoulders are very neat and beautiful. Her body is not due to thinness or anorexia as many people think. Women’s body structure, it is not thin to have abs like men but also need more. One thing that you can definitely learn from Kim Seo Hyung’s case is that in middle age, we may not be able to avoid aging skin, but the body is different. Muscles, if exercised and eaten in moderation, will be much younger than the skin. In particular, muscles can be easier to take care of than ruddy skin. So what did the oldest aunt Mine do to be able to have the confidence she is now? Practice Pilates Pilates in Vietnam is still a strange concept, but in Korea it is a popular sport among women. This subject is like a combination of yoga and gym. It helps to increase the strength of muscle groups, but still ensures flexibility, flexibility, improves many muscle groups, especially your core area. This is the reason, your physique will be improved comprehensively, your belly will be smaller over time. Kim Seo Hyung has a slender neck, square shoulders with perfect proportions, clear collarbones, long legs and a slim waist… All thanks to her hard work in Pilates. Flexible cardio When work is too busy or her mind is too stressful, the 48-year-old actress is flexible between exercise and stress relief by going out to exercise with friends such as jogging, climbing… At the age of almost fifty, Kim Seo Hyung is friends with the small dog and walks with the dog every day. This is also a useful mental health exercise for aging. She also needs friends to motivate her more or less every time she goes hiking or walking. Having someone to go and practice with will lift your spirits and burn more energy through conversations. Control calories by cooking yourself and eating on time Once shared in a reality TV show, Kim Seo Hyung thought it would be better if she cooked for herself. Thus, she will control the source of nutrients, the type of food that you put in your body, thereby minimizing the choices that are harmful to your body. She prioritizes white protein, good fats, fiber, and whole grains. Besides, she also adjusts her biological time to eat at the right time. She shared, skipping meals or letting her body get too hungry made her lose weight quickly and lose the charm of her breasts. Since then, Kim Seo Hyun has always told herself, no matter how busy she is, she will always have her meal on time.

The Vietnamese team was led by the Dubai police force from the hotel to the Zabeel stadium to participate in the match against the UAE team. The Nissan GT-R is a used supercar model. The Nissan GT-R in the Dubai police payroll belongs to the R35 generation, the “heart” of the car is a 3.8L twin-turbo V6 engine. This engine block is capable of producing 565 horsepower, maximum torque of 632 Nm. Nissan GT-R is capable of accelerating from 0-100 km / h in just 2.9 seconds, the maximum speed that this supercar model can achieve is 305 km / h. Meanwhile, the UAE delegation to the stadium was led by a Mercedes-AMG GT 63 S. This is a sports car of the German brand that has been added to this city’s police staff since the end of 2019. Mercedes equips this high-performance model with a 4.0L V8 engine, producing 639 horsepower. Power is transmitted to 4 wheels through a 9-speed automatic transmission. Mercedes-AMG GT 63 S can accelerate from 0-100 km / h in 3.2 seconds before reaching a maximum speed of 315 km / h. The Mercedes-AMG GT 63 S is patrolled at tourist attractions in Dubai. The police of this country also intended to add to the collection a Tesla Cybertruck. Dubai police have a total of 15 supercar models from “grass cars” like the Nissan GT-R to hypercar models like the Bugatti Veyron, McLaren 650S…

Taking off his hat, Newin Chidchob – one of the famous politicians of Prime Minister Thaksin Shinawatra’s era, built his life’s dream when creating a sports tourism technology worth hundreds of millions of dollars in his homeland and transforming ” happy city” Buriram became the top 10 most famous destinations in Thailand. Communicating, building a football dream When the Thais reformed the Thai League in 2007, Buriram United was one of the rare teams that was not located in the capital Bangkok during the transition period. However, Buriram United makes perfect use of its “locality” to rise to the top of the Thai League in terms of competition performance, and at the same time change the skin in socio-economic development in Buriram, the province. about 400km from Bangkok and bordering Cambodia. In 2009, Newin Chidchob, a former Thai politician who served as Deputy Minister of Agriculture and Rural Development, invested in Buriram United and brought the concept of “entertainment” to the audience, in the context of local people. The media does not have many choices of entertainment facilities. Newin changed Buriram Born from a “happy city” – the meaning of the city of Buriram – but Newin Chidchob has never felt truly happy during his 30 years of engaging in politics. After “putting down the sword”, Newin Chidchob found the joy of life. The owner of Buriram United shared: “Before, when I went to the street or went to the supermarket, many people knew me. But not everyone came to say hello. When I developed Buriram United – becoming the pride of Thai football – many people came to take pictures and offer to sign autographs on souvenirs. Regardless of which club they are a fan of. And Buriram United is a local team, but the fans come from all over Thailand and many countries around the world.” . Pride “Happy City” Thailand’s professional football tournament – Thai League – is in the top 8 in Asia and is worth an estimated 3.5 billion Thai baht (about 2,000 billion VND). According to statistics of Thai League company, the average revenue of clothes and souvenirs of 18 teams competing in Thai League is 65 million baht/round (about 42 billion VND). Newin once brought Xuan Truong to Thai League The club’s well-invested communication and image, enthusiastic audience or attracting sponsors are the answers to the problem of survival and development of clubs in Thailand. Of course, in order to do this, clubs must have a special football field for professional football activities. With the support of the local government, Newin Chidchob was granted a land area of ​​about 20 hectares to invest in the sports ecosystem with the goal of developing the local economy. Buriram United is considered the center of this local sports-tourism-based economic development plan. Newin Chidchob once shared with the media that: “ Buriram is a small province located near the Cambodian border. Tourists often just stop by to visit Phanom Rung historical park – a Khmer temple complex located on the edge of an extinct volcano – and then continue to other big cities, instead of staying in Buriram. This place is also considered a poor area of ​​Thailand, the economy used to be heavily based on agriculture. When Buriram United was born and achieved success, other service industries, especially tourism, developed rapidly. That changes the economic structure of Buriram province.” . In the journey to change the face of Buriram United, Newin Chidchob built Thunder Castle – a 32,600-seat stadium with 5-star facilities. This is the most modern specialized football field in Thailand, meeting the strict standards of FIFA. Besides, a variety of other items also spring up around such as restaurants, hotels, fitness centers, convenience stores. For fans, at first, Buriram United “indirectly” sponsored the fans until it maintained the average number of spectators to the highest stadium in Thailand. This achievement is a great achievement from Hardcore – a group of enthusiastic fans of the team chaired by President Newin Chidchob’s wife. Before the troubles because of Covid-19, Buriram’s home field is always crazy With a huge audience, this creates thousands of jobs for locals. People in Buriram are very interested in buying themselves a traditional team shirt. Buriram United is the pride and symbol of the “happy city” Buriram. The Buriram United logo is plastered on cars, motorbikes, bags, etc. Every afternoon, families or small groups come together to the campus outside Thunder Castle to enjoy the fresh air. Children can freely play in a very large area, where there are football, tennis, basketball courts… for free. On the business side, Buriram United also became the flagship of the Thai League. Statistics from 2013 to now show that the team’s revenue has increased nearly 3 times. Buriram United had sales of 210 billion VND (300 million baht) in 2013 and increased to 564 billion VND (805 million baht) in 2018. Million dollar sports tourism technology After succeeding in attracting spectators to Buriram province through football, manager Newin Chidchob thought of more ways to help sports tourists stay longer in their hometown, instead of just coming to watch the football match, go to the tournament. Visit a few tourist destinations and then parted. With a keen eye, this former politician cleverly built Chang’s racetrack to become a FIA – Grade 1 race track for cars and FIM – Grade A for motorcycles; combined with Thunder Castle stadium and shopping center combined with visiting outstanding relics of ancient Khmer culture near the stadium. As a result, tourists to Buriram have many options with a busy schedule. Mr. Newin built an international standard race track Continually organizing international tournaments, racing drivers and fans flock to the “happy city” to compete and cheer. The stay rate of sports tourists in this sports segment is 3-5 days with a spending level 3 times higher than football fans, helping Buriram sports city to have a diverse tourist segment. Newin Chidchob’s effective development strategy has contributed to local development. The combination of football in particular or sports in general with the resort service business is not new in Thailand. People often call it sports tourism, and this is the area where Thailand is aiming to develop its economy through the combination of tourism and sports, after pure tourism in Thailand has developed to a storm. peace. Thanks to the diverse sports ecosystem that Newin Chidchob has built over the past decade, Buriram’s economy has flourished, especially tourism. According to statistics in 2009, visitors to Buriram were only about 800,000 people, but in 2016 it increased nearly 3 times. Revenue increased from 808 million baht to 2.4 billion baht. It is estimated that each year Buriram United and its ecosystem attract 1.8 million visitors out of a total of 2.5 million to Buriram. Organizers estimate that if each visitor spends about 2,000 baht when arriving in Buriram, the local economy will earn approximately 5 billion baht (about 3500 billion VND). This is a huge number, a “dream” for any country in the region coveted with its tourism and sports business strategy.

Prepare for Miss Universe 2020 Khanh Van spends a lot of time exercising. In addition to gym, the beauty born in 1995 also pursues boxing. Khanh Van shared that she almost became a victim of abuse. “I find ways to not feel afraid anymore. I have to know how to protect myself with skills. From there, I decided to go to boxing,” she said. Not only Khanh Van, Miss Universe 2020 – Andrea Meza – also practices this subject. The beauty wrote on her personal page: “Does anyone like boxing? I want to get all the energy with a good workout”. Miss Khanh Van, Miss Universe Andrea Meza train physically and physically with boxing. Photo: Nguyen Tran Khanh Van, Andrea Meza. Benefits of boxing Reduce stress: According to the Man Of Many Boxing (boxing) is an effective way to relieve stress. Stress has a bad effect on physical health. This can be reduced by punches in boxing. Boxing also helps improve cardiovascular health, mental health, strength and many other effects. Miss Khanh Van said to Zing : “I love exercise, so I choose boxing or sports with strong training intensity. From the day I learned boxing, I noticed that my muscles are much more flexible and supple. showing a series of punches helps me relieve stress very well.” When you throw a series of punches or kicks at high intensity, you don’t have time to worry about work or other matters. Even during rest, you will focus on recovering physically and mentally preparing for the next round. Comprehensive muscle development: Boxing isn’t just about training your arm muscles. It also promotes core muscle development. To create speed and power in your punches, you need to use your hips. This requires intense work of the internal and external oblique abs. Boxing has many benefits for mental and physical health. Photo: Superprof. Boxing is also very effective in developing the anterior molar muscles (located near the intercostal muscles). This muscle group contributes to creating a beautiful and masculine chest. The front teeth are often referred to as boxer muscles because they tend to develop this muscle group the best. Long punches in boxing help strengthen the front teeth. In addition to fighting, boxing can also be practiced with sandbags. Most boxing sandbags weigh at least 100 pounds. When punching or kicking the sandbag hundreds of times, it requires the upper body, lower body and core area to interact together. From there, bring the benefit of improving total body strength. Improve heart health: We are often advised to do cardio for a healthy heart, burn calories and maintain weight. Cardio is not only conducted on treadmills and bicycles. Boxing is also one of the best cardio exercises. Boxers often have excellent physical strength, endurance, and endurance. Boxing creates full-body movement, powerful impact on the heart and lungs. There aren’t any muscles that don’t work when you box. The heart and lungs are forced to work harder to deliver oxygenated blood to the muscles. Heart rate increases during exercise to maintain high intensity of continuous punches and kicks. If running becomes boring, boxing is the ideal change to your cardio. Effects of boxing on women According to the Women UK Home Boxing is an effective solution to help women burn calories and keep fit. Besides improving strength, increasing muscle and cardiovascular health, boxing also burns excess fat. Personal trainer and boxing Jay Revan in London (UK) emphasized: “Boxing will definitely have a positive impact on your life”. Many people say that boxing is an upper body exercise. In fact, it works the muscles of the whole body. To build strength in boxing, you don’t just rely on your shoulders, chest, or arms. If done correctly, you also optimize the strength in your legs to drive punches. Boxing helps women lose excess fat and tone the whole body. Boxing also benefits core areas like the abs, hips, and lower back. Strong core muscles create conditions for women to increase endurance. In addition, it also contributes to improving posture and accuracy of daily movements, avoiding injury. Boxing improves strength and confidence for women. Photo: GoodFon. Besides losing weight and building muscle, boxing also helps women improve their mental health. Miss Khanh Van pursues boxing to overcome her fear after a failed abuse accident. She emphasized that boxing brings her health and defense skills. Boxing makes women feel strong and confident in and out of the ring. Sandbag punching is also a great stress reliever, allowing you to let go of all your worries, worries, and negative thoughts. Boxing provides women with certain self-defense skills. This builds confidence, as well as helps the girls handle situations that require self-defense. The series of attacks, dodges and footwork in boxing are great ways to improve confidence. Boxing pushes your limits, increasing your physical and mental endurance. Notes when practicing boxing Boxing carries many different forms of training. You can practice fighting with a trainer. Punch a sandbag at the sports center or get a sandbag and practice at home. At the fighting boxing class, you will be provided with the necessary equipment to perform a variety of punching and kicking techniques. Choose loose sports clothes, good sweat absorption. For women, girls should buy tights and sports bras with a well-fitted design to create a comfortable feeling. The right outfit helps you stay focused on your coach’s instructions, as well as on the attack. When practicing boxing, a pair of specialized boxing gloves is indispensable. Before each training session, the important thing that should not be overlooked is the warm-up. Warm up warms up the body, prevents injury and supports better muscle growth. Perform warm-up with basic movements such as turning shoulders, forearms, wrists, combining jumping in place and push-ups. Follow the instructions of a professional trainer when getting acquainted with boxing for the first time. For home boxing practice, hang the sandbag in an open space. As you throw your punch towards the sandbag, use all your strength while making sure your wrists, hands, and arms are in a straight line. Avoid bending the wrist, the knuckles up – down because it is easy to cause injury.

In recent years, stand-up paddle boarding (SUP) has gradually become popular in Vietnam and is loved by many young people. “SUP rowing is a sport that brings exciting and diverse experiences to many players,” said Nguyen Ho, founder of Saigon Cheo Station. Over the past 7 years, SUP (Stand Up Paddle-boarding), or stand-up paddleboarding, has gradually become popular in Vietnam and favored by many young people. In addition to curious guests who love to experience new things, this sport also builds a community of passionate players, long-term investment. Having been involved with SUP rowing from an early age, Mr. Nguyen Ho said that the number of young people interested in this experience has increased significantly in the past 4-5 years. “Every month, we can receive 600-700 regular students to practice, and the number of guests who come to rent SUP or experience the subject is difficult to count,” he said. Unlike kayaking or boating, SUP is a personalized sport. Therefore, the tools and playing equipment are all one. Players will stand on a large board and use paddles to move on the water. In fact, SUP is suitable for many types of terrain such as rivers, streams, canals, lakes, but it is still ideal when playing in open water such as the sea. Under the advice, the SUP site I chose was in District 7, HCMC. One of the reasons why SUP is increasingly popular with young people is that it can serve a variety of purposes: relaxing rowing, sports rowing and participating in SUP racing. Like many first-time players, I choose to relax in order to both experience the sport and see Saigon from a new perspective. With this need, Coach Ho advised me to use an all-round board, suitable for beginners thanks to its well-balanced design, easy to balance on the water. The cost for a stand-up paddle boarding session here ranges from 300,000-600,000 VND/SUP, depending on different types and types of boards. In addition, players can participate in a short 3-hour training course with a coach for VND 500,000 to receive instruction on the most basic skills of this subject. For any sport, preparation is a must to ensure safety and optimize the experience. In about 30-45 minutes, I was taught the basics of water safety, SUP skills and handling situations. For beginners, the trainer will teach the basic movements to steer the SUP board on the water, including how to hold the paddle, balance, row straight, steer the sides and turn. The above techniques are not too difficult to understand and complicated, but it takes time to get used to and practice when starting “real combat”. After the introductory lesson on how to paddle SUP, I switched to protective equipment during the game: life jacket and seat belt. Note, the seat belt connecting the paddle board and the ankle is a must, regardless of whether it is a beginner or a professional. Nguyen Ho said the station has the complete right not to let guests into the water if they refuse to wear a leg strap. “Wearing a leg strap is like wearing a seat belt when sitting in a car or plane. If you accidentally fall into the water, you can’t drift far from the board, so you can rely on SUP to float to the surface,” he explained. . Another note when playing water sports is that players need to pay attention to the direction of the wind and creek to choose the time and place to drop the paddle board and handle the situation. Because the place where I dropped the SUP was a canal, with sludge accumulating below, the coach advised to wait for the high tide to move smoothly. On the other hand, players should row against the current first, when returning, they can follow the positive current to reduce their strength. Even though I was fully equipped with knowledge, I was still a little nervous before going into the water. Contrary to initial worries, the SUP board is quite stable, with little wobble on the water when I sit on it. Initially, players are encouraged to row in a kneeling position to get used to the feeling of floating on the water, then stand rowing as the name of the sport. However, when I lost my balance or encountered high winds, the coach advised me to kneel down to stabilize, to avoid falling into the water. After a few minutes of getting used to the SUP in a kneeling position, I gradually became more confident, trying to stand up in the correct way as instructed: against the paddle on the board, using one leg as a pillar to borrow the force to stand up. Only then did I really shake off the initial anxiety and confusion to enjoy this “unique” experience. From the water, I can watch the bustling urban scene in the distance, immersed in the golden sunset. In the midst of the hustle and bustle of Saigon, seeing the city from a whole new perspective is an exciting experience. After about an hour of rowing SUP, I started to feel tired. Therefore, players need to have a good physical foundation, or choose a reasonable intensity and playing time. In addition, when encountering underwater situations such as high winds, falling off the paddle board, entangled in obstacles …, it is necessary to calmly handle it, do not panic. Because SUP is a water sport, players should wear lightweight clothing or sportswear with sun protection for ease of swimming, movement and avoiding sunburn. I also prepare an extra waterproof bag to store important things like phone, cash…

According to Forbes, Roger Federer earns nearly $114 million a year and is also the highest-paid athlete in tennis history. Therefore, it is not surprising that the famous Swiss tennis player owns many expensive real estate around the world. Photo: Tennis365. In 2014, the tennis star spent $18 million buying a luxury apartment in the 50-story Le Reve skyscraper in Dubai. Le Reve is known as the most luxurious tower of Dubai. Photo: Alek Carrera Estates. Federer’s presidential penthouse has an area of ​​​​nearly 600 m2 with expensive views of the ocean as well as the luxury marina of Dubai. Federer mainly lives here in the fall and winter, or before attending the Dubai Open in late February. Photo: Alek Carrera Estates. The Sun revealed, the tennis superstar did not spare money for this expensive property. The most expensive and luxurious materials are used by Federer to refurbish the apartment. Photo: Alek Carrera Estates. The apartment is equipped with a smart management system. The tennis superstar can freely control the lighting, temperature and other smart amenities from any corner of the house. Photo: Alek Carrera Estates. The apartment has 5 spacious bedrooms decorated in bold Dubai style. Photo: Alek Carrera Estates. Each bedroom has its own bathroom with full luxury amenities. Photo: Alek Carrera Estates. In addition, the sports star also equipped with a separate dressing room and makeup. Photo: Alek Carrera Estates. Living room with luxurious wooden furniture. Photo: Alek Carrera Estates. The spacious kitchen is equipped with wooden cabinets and stone countertops. Photo: Alek Carrera Estates. Dining room with large capacity. Photo: Alek Carrera Estates. The apartment has a private terrace of 80 square meters with great views of Dubai Marina and the ocean. Photo: Alek Carrera Estates. The building also has a private heated rooftop swimming pool and a sports center designed by Federer himself. Photo: Alek Carrera Estates. In particular, Federer is also provided with personal protection services and exclusive privileges for luxury residents of Le Reve. Tennis superstars can use chauffeured limousines, helicopters or private planes, all of which can be ordered at the touch of a button. Photo: Sky News.

China drew a line on Mount Everest to prevent Covid-19. Photo: NatGeo Reuters news agency, citing Chinese national media, said so on May 9. According to Beijing, it is a precautionary measure. Everest base camp on the Nepal side was hit by a spike in Covid-19 infections in late April. The Nepal government, which lacks tourism revenue, has yet to cancel spring climbing, which usually starts in April and lasts until early June, before the monsoon. It is not immediately clear how the upper boundary will be established on the small, dangerous, hard-to-navigate mountaintop and about the size of a dining table. A small group of climbing guides in Tibet will climb Everest and set up a divider at the summit to prevent any contact between climbers on both sides of the peak, Xinhua reported. said the head of the Tibet Sports Authority. A group of 21 Chinese nationals were on their way to Mount Everest on the Tibetan side, Xinhua reported. The group of Tibetan guides will set up a divider before the group of 21 arrives. It is not clear whether the Tibetan guides were the ones enforcing the separation, or whether they stayed in the so-called “death zone”, where many people have died due to lack of oxygen, to maintain this boundary no. The summit of the 8,848m-high Mount Everest is a small snow mound, with only enough space for half a dozen climbers and guides to be on it at the same time. China has not allowed any foreign climbers to climb the mountain from the Tibetan side since the Covid-19 outbreak last year due to concerns about contagion. Tourists in the scenic Everest region in Tibet are also prohibited from visiting the base camp on the Tibetan side.

Japan has outlined a plan to conduct tests on the new missile by 2026 and is expected to have the first full launch by 2030. H-2A boosters at Tanegashima Space Center It is known that the country intends to use the same technology as the technology that SpaceX applies to the Falcon 9 rocket. That is the first landing technology of the rocket on the floating floor. Since the early 2000s, Japan has used H-2A boosters. The cost per launch is about 91 million USD, much more expensive than other similar devices in the world. The Japan Aerospace Research and Development Agency (JAXA) plans to make the first launch of the new H-III missile before the spring of 2022. However, according to calculations, the operation of the new equipment will only cost about half the cost of the H-2A boosters. At the same time, Japan will continue to reduce operating costs in order to compete in the market, emphasized Yomiuri newspaper. The newspaper also said that, in addition to first floor reuse technology, Japan is expected to apply the achievements of private manufacturers to produce the next generation of missiles with the aim of further lowering prices. device.

The world’s most luxurious fishing yacht A fishing yacht model that combines elegance between sportiness and elegance. Recreational fishing has increasingly attracted new boat owners in recent decades, so firms are constantly rolling out larger yachts with lengths of 30 meters and possibly in excess of 40 meters. Against this backdrop, the Project 406 fishing yacht is a huge step forward, involving design and engineering challenges. Designed for experienced and passionate fishing boat owners, Project 406 is built for sport fishing and for the high-class life at sea. Divided into 6 decks, with Alustar aluminum hull and superstructure for greater strength, resilience as well as lighter weight, facilitating and efficient trips to the fishing grounds. Project 406 was developed to conquer all types of fishing, including foraging and marlin, that can be found in tropical seas around the world. The yacht’s naval exterior, interior and architecture were designed by Vripack Yacht Design under the crafting of the famous Dutch yacht builder, Royal Huisman. Overall, Project 406 is a model fishing yacht inside the guise of a luxury sports yacht. This is also the longest and largest yacht at the same time with a length of 52 m compared to other yachts of the same type, contributing to setting a new standard for yacht hobby around the world. It is expected that this yacht will be delivered to customers in 2023.

In the past 10 years, before Lisa (BLACKPINK), only Katy Perry and Nicki Minaj have received this special treatment from VOGUE Japan, the rest has not had a Korean artist received this favor. . CELINE, the brand for which she is the brand ambassador is said to have helped push the covers for Lisa in the Japanese market, after having featured her on the covers of ELLE Korea and Harper’s BAZAAR Trung, Harper’s BAZAAR Thai. Lisa wears all CELINE outfits and accessories in the series of photos, she wears her characteristic “Japanese girl” hairstyle with a short front hair and very long ponytails, up to the waist. On a cover version, Lisa wore the exact same set of clothes of the company and was praised for her charisma as well as a much more attractive body. The most shocking is the value of the sports pants in this set, the CELINE logo leather shorts that cost up to 56.5 million VND, a price that is hard to imagine with a pretty single sport shorts. simplified. The pants are 5 times more expensive than the sports bra and set. If compared to the shirt jacket in the set, the pants are almost as expensive. But even so expensive, the pants were almost there sold out almost all size on its website, only sizes 38 and 42. However, it looks like the company will soon restock This product should be able to you cheap moment Quickly register with Lisa!

Currently his academy has been teaching and coaching running, directly coaching hundreds of individuals to different teams, clubs, and organizations, in the age group of 10-60 years. A training session by students in the Magic Stride running academy (photo by Magic Stride) After more than 10 years of joining the running community, he is most noticeably stronger. For example, practicing 3-4 months with the right method was able to run 10 km very strong, while before that it was only about 1km, and then the routine also felt lighter. The sickness is also reduced completely when the resistance increases. Then the weight loss, before I was 72 kg quite heavy with but now fall about 62-64 kg. Science also proves that in order to lose weight, jogging is the best sport. Jogging also produces active ingredients that help keep the brain awake, reduce stress, exercise evenly, the better spirit creates a change in personality … many runners also see the same benefits. According to Mr. Khoi, the conditions for running is quite simple, firstly, equipment such as shoes and clothes are needed. In which shoes are the most important because it will help me limit injuries, the clothes are simply cool. Mr. Tran Minh Khoi is a coach and director of the Magic Stride running academy The second thing that beginners need to know is getting started. Like other sports, warm-up before a training session will minimize the likelihood of injury. The third condition that beginners practice is to have clear goals, for example, if you want to work out well with 3 times a week, then stick to it, don’t run spontaneously. Or for people who need to lose weight, there is also a specific route … Next is how to replenish water to the body when running. In addition, running also needs some other technical factors, which require coaches to complete the goals, as well as ensure the most technical and scientific practice. Exercising, of course, eating and drinking enough nutrients is the most important. For runners, hydration is very important and is divided before, during, and after a workout. Staying hydrated while running is very important Our body is 75% water, and according to science, if it is lacking, the effect will be reduced by 20-30% and at the same time produce things like head, hot people, dry mouth, completely unhealthy. Therefore, if before entering important training sessions to prepare for a tournament, or increase the number of km …, it is necessary to replenish water, electrolytes, minerals 1 to 2 days before. During the training session, depending on the location, because the sweat excreted differently will need different rehydration. In addition, depending on the weather, if it is cool, it will be different, while the sun is hot like this, the amount of compensated water is different … all must be calculated so that it is just enough. After exercising, the body is still hot, still burns energy, needs to supplement so that the body does not lack water and drink as much as the need depends on the actual situation of each person but must ensure enough water and sufficient nutrients. electrolyte. And we need to understand that electrolyte replacement is the most important compounds in the human body, it is involved in the body’s processes. The electrolyte-carrying minerals in the body, including: Sodium, Potassium, Chloride, Calcium, Sodium chloride … are very important to ensure the functioning of the muscles and the heart of each person. Anh Hui uses Number 1 Active Lemon Salt Active Drinking Water to rehydrate mineral water There are many products for runners, but costs vary depending on the premium or budget, as well as the convenience of the user. However, on the general ground it is not suitable for everyday expenses because high-end products are quite expensive. Personally, I often use Number 1 Active Lemon Salted Active Drink, because this is a nearly complete product to help replenish water immediately, for the body to regain health quickly and conveniently. a relatively pleasant cost, suitable for everyone. In this active drink ingredient contains essential minerals: Potassium (K +), sodium (Na +), chloride (Cl-) … With the delicious taste of salted lemon, sweet sweetness, combined with sour taste. The sourness of lemons gives the feeling of being very thirsty to “rehydrate mineral water”.

The special feature of the product, Mr. Shishkin said, is not only that it is made in Russia, but 99% of the material is domestically produced. Despite not placing a heavy emphasis on fashion in his life, Russian President Putin still appreciates the role of dressing well with people. (Photo: RIA) Before that, in early June 2020, President Putin held a meeting on the light industry situation. At that time, Mr. Shishkin proposed tailoring a sports suit for Putin according to the Putin Team product line and the head of state agreed. “The size of President Putin’s suit is set to be L size – by personal measurements, of course. The base color of the collection is black, but with gray, white and red accents, ”Mr. Shishkin said. “It’s almost 100% made in Russia. Most of the material is natural fabric, derived from cotton or wool, with a subtle addition of synthetics for greater functionality and durability, ”said Mr. Shishkin. Russian President Vladimir Putin is known as “The Man in Black” because the color of his outfit is black. However, in recent years, the palette of the Russian head wardrobe has been richer, but still gentle neutral colors. Previously in an interview Putin confessed that he cared little about his clothes but always chose to dress himself to look the most elegant. When asked how his fashion style has changed over time, Putin said: “My style is very simple – it’s entrepreneurial style.” It is known that Putin’s favorite brands are Kiton and Brioni. A suit of these two brands has a starting price of about 7,000 USD each. Putin’s clothes are often made from start to finish by a single tailor, taking dozens of hours to complete. His clothes are usually black, dark blue and gray. Putin’s favorite color suit for many years has not changed. “I rarely work anywhere other than my office. I think everyone at work wears the same clothes as mine. In my private life, I dress comfortably, but of course I want to look elegant, ”Putin said in an interview. According to Putin, in the past, he did not consider clothing too important. “But now I think that choosing clothes is an art, and also an important factor for people when it contributes to creating the environment in which we live,” Putin stressed.

Dinh Ngoc Mai is currently the female MC that hosts sports news from Vietnam Television (VTV). She hosts short sports news on channels VTV4, VTV5, VTV8. Every time she appears on television with her beauty, this female MC VTV is always searching for information by the audience, “radiating” the beauty of everyday life thoroughly. The appearance of this MC village beauty is like a new breeze for Vietnamese sports fans. She also demonstrated her knowledge of the sports field through the news reports she led. Ngoc Mai possesses a beauty that is considered to be beautiful, graceful and “photogenic”. In real life, female MC sports possesses a slim, sexy body. With a tall and slim body, Ngoc Mai does not hesitate to wear clothes that hug her body. In everyday life, she pursues a different, sexy and sexy fashion style on broadcast. The ant waist is also the highlight of the female MC. Before becoming MC VTV, Ngoc Mai was a famous face among young people. She was in the program “Hot with World Cup 2018”. Ngoc Mai is praised for possessing a “photo-eating” face, intelligent and dynamic way. The beautiful beauty of the female sports MC makes the audience pay attention. Photo: FBNV Invite readers to watch the video: The female MC 9X dominates the stage thanks to her outstanding beauty – Source: YAN News

According to Forbes, Roger Federer earns nearly $ 114 million a year and is also the highest-paid athlete in tennis history. Therefore, it is not surprising that the famous Swiss tennis player owns many expensive real estate around the world. Photo: Tennis365. In 2014, the tennis star spent $ 18 million to buy a luxury apartment in the 50-story skyscraper Le Reve in Dubai. Le Reve is known as the most luxurious tower of Dubai. Photo: Alek Carrera Estates. Federer’s presidential penthouse has an area of ​​nearly 600 square meters with expensive views of the ocean and luxury marina of Dubai. Federer lives here mostly in the fall and winter, or before attending the Dubai Open in late February. Photo: Alek Carrera Estates. The Sun revealed, the tennis superstar did not regret money for this expensive property. The most expensive and luxurious materials are used by Federer to renovate the apartment. Photo: Alek Carrera Estates. The apartment is equipped with an intelligent management system. Tennis superstars can freely control lighting, temperature and other smart amenities from any corner of the house. Photo: Alek Carrera Estates. The apartment has 5 spacious bedrooms decorated in Dubai style. Photo: Alek Carrera Estates. Each bedroom has a private bathroom with full luxury amenities. Photo: Alek Carrera Estates. In addition, the sports star has a separate dressing room and makeup. Photo: Alek Carrera Estates. Living room with luxurious wooden furniture. Photo: Alek Carrera Estates. Spacious kitchen is fitted with wooden cabinets and tiled countertops. Photo: Alek Carrera Estates. Large dining room. Photo: Alek Carrera Estates. The apartment has a private terrace of 80 square meters with great views of the Dubai marina and the ocean. Photo: Alek Carrera Estates. The building also features a private rooftop swimming pool with adjustable temperature and a sports center designed by Federer personally. Photo: Alek Carrera Estates. In particular, Federer is also provided with personal security services and exclusive privileges for luxury residents of Le Reve. Tennis superstars can use a limousine with their own chauffeur, helicopter or private jet, all of which can be ordered at the touch of a button. Photo: Sky News.

Ukrainian tennis beauty Angelina Dimova became a famous social media model after not being successful with her favorite sport. She became famous for her sexy image and lack of fashion on the training ground. Contributing in young tournaments in 2012, but did not achieve any remarkable achievements, so three years ago, the beautiful Ukraine turned to modeling. Taking full advantage of owning a hot body and sexy dress, Angelina Dimova has attracted a large number of fans. Her lack of cloth on the training ground burns the eyes of her fans. Before that, an “anonymous” beauty was criticized by netizens for appearing on the “aristocratic playground” in dark pants, but denounced the lack of subtle underwear marks. Not to mention color, just wearing thin pants, revealing things that should have been hidden, is a minus point of beauty. Another “anonymous” girl in China also caught attention on the tennis court with short pants like underwear. The training pants look like protective pants but do not have any protective fabric, revealing the third circle, making the opposite person “blush”. Many beauties prefer revealing outfits on tennis courts such as low-necked shirts and short skirts. Tennis courts are one of the virtual places that young people love. However, the series “breaking” the rules on the field is not appreciated for losing the aristocracy of this high-end sport. One felt that revealing clothing did not match the sporty nature of the sport any more, these were sports that were considered aristocratic. Photo: Internet. Invite readers to watch the video “Destroying warehouses containing nearly 8,000 smuggled fashion products”. Source: CT City.

This is a male rapper shoe used to wear on stage Grammy 50th. Design has an estimated selling price of more than 1 million USD. The Air Yeezy 1 was Kanye’s first groundbreaking sneakers with Nike. It has a special impact as one of the first notation designs created for artists, not athletes. Since then, many brands have partnered with other musicians and creators to make signature shoes. Nike Air Yeezy 1 is expected to cost more than $ 1 million. Photo: @ sotheby’s. “This shoe was so important to the growth of Yeezy – one of the most important lifestyle and sports shoe brands in history. In 2008, it made waves in the sneakers community,” said Brahm Wachter. – Sotheby’s Streetwear and Modern Collectables – share. This design introduced Nike Yeezy to the world, Sotheby’s said, redefining what it means to be a shoe. “Exclusive to Kanye, Air Yeezy is a completely new silhouette, designed for an artist instead of an athlete, paving the way for many artists’ collaborations today,” the auction firm shared. Previously, Nike only worked with athletes. Kanye West is a significant breakthrough for the American brand. While not the only one who designs, Kanye West has a major influence on the look of the Nike Air Yeezy. This shoe is sold by collector Ryan Chang. It will be on display at the Hong Kong Convention and Exhibition Center (China) from April 16. Sotheby’s claims the Nike Air Yeezy 1 and Nike Air Yeezy 2 are the most coveted by collectors. Photo: @ sotheby’s. How should men match with sneakers? Choosing the right clothes when wearing shoes helps the boys look stylish and youthful.

Honda Malaysia has just launched sportbike model CBR600RR 2021. This is a performance version for the track, the car has a price of 98,888 RM, equivalent to 23,975 USD. Honda CBR600RR made its debut in its home country of Japan in August last year and is only available in Grand Prix Red.

Overall, the design of the Honda CBR600RR upgraded is stronger and more aggressive than the old one. Unlike CBR650R with a sport-city vibe, CBR600RR is a pure sportbike and oriented motorcycle.

Easily recognize the design of CBR600RR 2020 inspired by CBR1000RR-R seniors with strong and modern appearance. The first part of the CBR600RR 2020 impresses with the sharp LED lighting cluster, the air intake cavity in the middle of the front end and the high turn indicator light.

Honda CBR600RR’s power comes from a 599 cc, liquid-cooled, inline 4-cylinder engine that produces 119 hp at 14,000 rpm, 64 Nm of torque at 11,500 rpm. 6-speed manual gearbox, the car is also equipped with power assist, anti-slip clutch and a fast gearshift system.

Honda CBR600RR also owns electronic steering assist technologies such as inertial force control, torque control system, stability assist during acceleration and ABS braking in cornering. The vehicle has 3 driving modes including Race, Sport and Road.

In addition, the car also has 2 custom driving modes for the track or tire settings. These modes are user-adjustable, including 5 power supply modes, 9 traction control levels, 3 wheel control modes and 3 engine braking levels. Behind the handlebar is a TFT-LCD screen that displays full operating information. Seat height at 820 mm and vehicle weight 194 kg.

This sportbike model is equipped with an up-side-down Showa fork in front, 41 mm in diameter, adjustable. Behind is a monoshock combined with Honda’s Pro-Link suspension system, with electronically controlled three-mode dampers.

The brake system consists of 4-piston radial brake calipers mounted on a twin 310 mm disc at the front, with a single piston caliper at the rear and a 220 mm brake disc.

In the second leg last morning, when Bellingham scored the opener at Signal Iduna Park, Man City fans began to think about bad things. They are used to the image of a foolish Pep Guardiola, whenever they go to Europe, they will be afraid. Man City had never reached the semifinals of the Champions League before this season under Pep and last season was the culmination of disappointment when they lost to Lyon, even though a week ago knocked out Real Madrid. “How to make Pep grow up” – Marca newspaper once headlined the front page to describe a serious illness called Champions League Pep.

But this time is a completely different chapter, the outfit Pep has been researching to put on himself to combat the errors he has encountered over time. Man City calmly implemented the familiar gameplay, had an equalizer at the beginning of the second half and the most sensitive time – when the game entered the last 15 minutes – launched a rebound of the trade code that ended all Dortmund’s last hope .

Man City was close to death because the score 1-0 was just enough with the away goal but in the end, they reversed the game, pushing Dortmund into the position to score 3 more goals in 15 minutes to get a ticket to continue. . In the context of the Champions League quarter-finals at least, in front of an opponent who only needed to hold the ball 38% but still had 10 shots, Man City was really mature. They did not fall into the opponent’s trap, and the trap created by invisible pressure itself.

In a video published online, Pep once told Man City players “Look at PSG and learn. It took them 7 years in a row to fail the quarterfinals, but once they crossed the threshold, they immediately appeared in the final. You need to look into that spirit ”. Pep also shared with beIN Sport that Bellingham’s goal was a reagent for the team’s morale, a test of courage Man City needed to go through if he wanted to grow up. Man City of Pep, perhaps, is no longer naive.

Coach Pep and Man City players celebrate.

The results of endurance

After nearly 5 years, Pep spent exactly 872 million pounds for 36 big and small contracts. That means, on average, every season, Pep spends 174 million pounds. In these 36 recruits, there are 3 defenders with a great value of 60 million pounds or more and, by extension, all 10 faces are bought by Pep with a starting price of 50 million pounds.

The problem lies here: Pep has spent a lot of money, but the boss provides money for Pep that is important. More importantly: What did Pep do to persuade the leaders to pay their bills? That is what is worth mentioning. Pep is not the highest-paid coach, nor does he work for the richest team in the world and Pep’s owner is not the richest man in the world.

That is the difference of Pep, and also the strongest point of his and the team of consultants behind. Remember, Pep’s new 2-year contract was negotiated and signed at a time when Man City was in crisis. Pep lost to Mourinho 0-2 in the match they were completely pocketed by Tottenham and soon after, was the news of the extension.

The Amazon series exclusively filmed the behind-the-scenes stories of Man City with one strong detail: Pep, when signing a contract, is always interested in the element of “choosing the right project”. He needs owners who absolutely believe in him, ready to dive into the game like a bastard. Pep may not be successful in the European playground, but in the Premier League, they are an absolute force. After a season being usurped by Liverpool, Man City immediately returned, recreating inviolable power. At the very least, Pep proves that the clubs he leads tend to persevere and the Champions League, sometimes, is just a matter of the consequences of time.

Champions League 2020/21 may open a new era for Man City and personally Pep Guardiola. A title is enough for Pep to become a true legend of contemporary football, a true all-round legend: Still able to win the Champions League with superman in the squad (Messi), but capable of conquering. Europe as a team was built methodically, class passed through many periods. The result today is a product of a relationship built on the trust foundation of Pep and the Arab owner in Eithad.

13. The final victory of Man City (4-2) was the 13th in the history of the Champions League, the team that won 2-1 at home in the knockout round won the ticket. In contrast, there were 15 homeowners who were disqualified when they won this score in the first leg.

Pep’s Man City in the Champions League

Season 2016/17: Eliminated in the 1/8 round (lost to Monaco because of the away goals law, 6-6 total)

Season 2017/18: Quarterfinals eliminated (lost to Liverpool, total score 1-5)

Season 2018/19: Eliminated in the quarterfinals (lost to Tottenham because of away goals, total score of 4-4)

Season 2019/20: Quarterfinals eliminated (lost to Lyon, total score 1-3)

In 2021, the Management Board of Cam Mountain Tourist Area (Tinh Bien) will develop the type of tourism trekking Thien Cam Son. In fact, this type of tourism combines sports, with high challenge for participants. When Trekking the Forbidden Mountain, visitors will have to conquer the majestic, relatively unspoiled roads on the “western rooftop”, cross the steep rocks and experience the feeling of being immersed in the mist. dawn.

Mr. Pham Ngoc Vu (member of the Tour Team – The Management Board of Cam Mountain Tourist Area) informed: “Currently, the type of walking tour to conquer nature is developing and being popular with many people. The only means of transportation of this type are the visitors’ feet. They have to move on their own, go through new and interesting roads by themselves, conquer the peaks, caves, discover the wonders of nature. Meanwhile, Cam mountain with the system of caves, electricity and caves is ideal to exploit this type of tourism, such as Thuy Liem cave, Ong Ho cave, Huynh Long palace, Uncle Vat Lang cave, Cuu Pham palace, and Bo moo. Hong (the highest peak of the Forbidden Mountain), Ma Dung … As a person directly involved in the trips, I can confirm that you will have an interesting experience about the kind of trekking to explore the Forbidden Mountain.

The pristine trails offer a very different experience of the Forbidden Mountains as well as help trekking participants exercise their strength.

At the end of March 2021, Mr. Vu and 15 members of the survey team of Vicroria Hotel and Resort System and MDRs group (Mekong Delta Runners) made a Marathon to explore Cam Mountain with a distance of 42km. The team members took more than 12 hours to complete the set distance. “The purpose of the trip is to survey the route to host the Forbidden Mountain Marathon organized by the Victoria Hotel and Resort System, but also show the potential for tourism development by walking through the forest. in the Forbidden Mountains. Our group departed from the Thanh Long stream, crossed trails, fruit orchards, then explored the mounds, electricity, and caves in the mountain and ended the trip in the O-tuk-xa area. The members of the delegation are in good health and have participated in the trekking of Cam Mountain before, and could not afford the trip “- Pham Ngoc Vu said.

Mr. Vu also added that the 42km journey across the mountains and forests of the survey team members was a very interesting experience. Everyone has the opportunity to feel the fresh nature of the Forbidden Mountains and admire the majestic and poetic landscape of this area. Therefore, despite sweat mimicking, they all are very enthusiastic to accomplish this “difficult” goal. This is not the first time that the Marathon incorporating nature exploration has been held in the Forbidden Mountain. The previous times were by professional athletes of the MDRs group, who participated in Marathon events in Da Lat (Lam Dong), Sapa (Lao Cai) … to the Cam mountain to experience. To participate in this game, requires players to have good health, endurance as well as the will to overcome difficulties and win their own limits. Therefore, the members of the delegation feel excited when completing the set goals.

Trekking the Forbidden Mountain brings excitement to visitors

“We design the trip mainly as trails with unspoiled scenery so that everyone can experience the Forbidden Mountain from a different perspective. In the mocking sweat is a sense of satisfaction, when being in harmony with nature and discovering a Forbidden Mountain from being immersed in the early clouds until the afternoon sun is completely gone after the forest trees. Obviously, the Forbidden Mountain Trekking is both an attractive and interesting type of tourism, and a sport that helps people practice health effectively “- Mr. Vu analyzed.

The Management Board of the Forbidden Mountains plans to design more experience tours for those who love Trekking to explore the Forbidden Mountain. There will be tours designed with a distance of 5km, 10km or longer depending on the health conditions of the traveler. If this type of tourism is deployed, it will contribute to better exploiting the diverse potential of the majestic Thien Cam Son mountain. At the same time, to create conditions to develop more terrain trekking in the highest mountain in the West.