In this regard, the same very good MG could not sit still. In order to be able to crush this strong competitor, he released this new MG 6Pro non-stop. It is reported that the new car is based on the upgrade of the third-generation MG 6. Compared with the current model, it not only looks more sporty, but also its overall strength has been improved. When they saw the real car, many netizens called out: Lynk & Co. 03 I encountered a hard stubble this time!

From the data chart below, it is not difficult to see that the appearance of the new MG 6Pro is in the same level, and it does have the capital to stand out. The front face of the new car uses this exaggerated and highly recognizable catfish-shaped net, with the fangs decoration on both sides, and the sharp headlights, which creates a great visual impact. In addition, the design of the front enclosure is more radical, combined with its big catfish mouth, so that the overall sporty atmosphere will be stronger. The side of the body is slender and dynamic, and it is worth mentioning that the original factory also provides alloy wheels modified by the Black Samurai. On the whole, the beauty of the new MG 6Pro can definitely crush a lot of competitors. Some netizens can’t help but say: It is not enough to look at the Lynk & Co 03!

At the same time, the interior of the new car is also very interesting. The inlaid LCD central control screen and the full LCD instrument panel not only add a certain technological atmosphere to the car, but it is also very interesting to use. The chicken-leg style gear lever and the color-blocking track seat give people a strong driving desire. In addition, the new car also has some surprising small details, such as the exclusive embroidered LOGO on the seat headrest, bright colored seat belts, and youthful elements.

The last part is about the power of the new car. From the official declaration information, we know that the new MG 6Pro will continue to use this 1.5T turbocharged engine, coupled with a 7-speed dual-clutch gearbox, can burst out of 181 horsepower parameters. In general, the brand-new MG 6Pro has advantages whether it is the appearance of the interior or the power control. If the price is right, it will inevitably be the rhythm of the fire, as netizens say. So, the new MG 6Pro or Lynk&Co 03, which one do you prefer?

Share with Zing , Hai Duong – hairstylist from AHA hair salon, Hanoi – said: “This year, girls prefer short hair with layers. Short hair is also required to do a lot, but it depends on the face to cut it”. Keeping up with world trends “The girls who come to the salon this time often ask for a layer cut. It looks like it’s difficult to take care of, but it’s very easy,” Vu Trong Hoa – hairstylist at Myung Hee Hair, Ho Chi Minh City – revealed. According to the The Trend Spotter , layer is a hairstyle not to be missed this year, favored by many world-famous stars. It is suitable for the seasons of the year, depending on the length – different short. Layered short haircuts are loved by many Vietnamese girls. For long or loose hair, this style helps the face look more elegant. However, short layered hair is easy to reveal flaws on the face. Therefore, the person who chooses to cut this style needs to consider carefully and confidently show all the face angles. According to Mr. Hai Duong, if you have a big face, girls should not cut them too short or have flat roofs or rain roofs. Instead, long Korean bangs can help the face look slimmer. The look can look more stylish when you change the hairstyle. In terms of dye color, cool tones such as smoky brown or milk tea help the appearance to stand out, creating a feeling that is not too dazzling for the opposite person. Moreover, it also ensures ease of dressing. “Besides layers, short hair combined with goofy bangs is also popular with Vietnamese women because it helps them look younger,” owner Nguyen Hung hair salon (Hanoi) shared with Zing. This hairstyle is suitable for girls who pursue a sporty style or have a strong personality. Braided hair is suitable for those with thin hair. Pay attention to proper care and drying In terms of care, these short hairstyles have a relatively similar procedure. Hairstylists recommend avoiding peppermint or anti-dandruff shampoos. Before drying, you should use a comb to comb through. Moderate drying heat to ensure hair does not dry out. You should brush a moderate amount of essential oil on your hair when you are done drying. Steam, incubate regularly to improve hair condition. Blow-drying will make the layers more voluminous and recognizable. While drying, use your other hand to stroke the hair back and forth continuously. Drying and curing are very important for layer styles. If you’re doing a curl, you should use a boar comb. Using the wrong brush can make your hair look frizzy or messy. For naturally wavy or curly hair, use a pig bristle brush. This comb will smooth your hair. Meanwhile, use a nylon bristle comb if you have straight hair. The principle of combing in a C-shape will help your hair have more volume. Since short hairstyles often lose their style after a few weeks, you should maintain regular trimming. Depending on the length of your hair, you may want to consider regular salon soles for about 4-6 weeks after cutting. How to coordinate summer clothes for active girls Silk skirts, bow tie tops or monochrome suits are designs that make women look more stylish in the hot season.

“I love music and fashion because they have no boundaries and I can be creative,” says Jackson Wang. It is not difficult to see that his fashion style is extremely diverse from streetwear with a spacious and sporty shape to a personality and elegant Y2K. One of the formulas Jackson Wang often chooses for himself when performing on stage or in a daily set is a T-shirt and wide-leg cargo pants, ending with a pair of sneakers and dotted with a few accessories such as: Necklaces, bracelets, earrings are also attractive enough. Same formula for t-shirts and cargo pants, but to create a different emphasis, he cleverly chooses items with eye-catching textures or fabric textures. In particular, outerwear is a treasure that helps elevate his street fashion style. The secret to helping Jackson dress well with oversize items without causing confusion is how to coordinate oversize and slim-fit items according to the upper and lower half of the body. Specifically, if Jackson Wang’s top half combines a slim-fit tank-top, his bottom half chooses a looser pair of pants, then adds an oversize jacket to increase the emphasis. From bombers and denim jackets to loose-fitting field jackets, it’s all about creating a variety of stylish looks. Besides colors, Jackson Wang also chooses jackets with contrasting textures or fabrics to balance the overall outfit. The trend of denim-on-denim outfits never seems to show any signs of cooling down in the current men’s fashion field. And this is also the formula that Jackson Wang loves over the past time. A smart-casual set that is youthful but not masculine with the logomania trend, why not? To make the set more novel, Jackson added a jacket or simply a sheer shirt. In an interview with Vogue, Jackson Wang said: “Black gives me a lot of ideas. When I close my eyes, my imagination has no limits. I don’t even need to try to explain in words anymore.” Therefore, the fashion wardrobe of the male singer born in 1994 will not be without All-black outfits that are both strong and youthful. Although black is a very easy color to match, it is not easy to mix and match. With Jackson Wang, sometimes he uses contrasting fabrics, such as glossy leather, suede, velvet… sometimes he uses fashion accessories such as jewelry, bags, and shoes to make a difference. . Smart-casual is always a plus point for the modern gentleman style of men. With this style, Jackson Wang often chooses gentle neutral colors, both highlighting his inherent youthfulness and exalting his elegance. Besides, to create a beautiful smart-casual style without having to have a blazer, he often chooses impressive outerwear models with shirts or turtlenecks and tailored trousers. As a follower of fashion that blends classic and modern elements, the topless suit style is also promoted by the GOT7 puzzle piece. Finally, elegant and formal smart style outfits always highlight the masculine beauty of a gentleman in any era. No longer the loose-fitting items, Jackson chooses slim-fit tailoring as a way to honor the original value of the tailoring line as well as his charismatic masculinity. Besides a beautiful suit, he often chooses a stylish turtleneck instead of a formal shirt to make the elegant outfit no longer restrained. Posts: To Hoang Bao

About 2-3 decades ago, the fiercely controversial fashion trend was the low-rise jeans. The feature of this item is to reveal the navel, the waistband cuts deep down to the lower abdomen. It was quickly “deathed” from the fashion industry in the early days of 2010 with the replacement being high-waisted pants that flatter the legs and hide the divine figure. However, fashion is a rotation, usually, about every 20-30 years, the fashion trend is repeated. And it’s not too surprising that it is now 2021 and the low-rise pants fashion has once again been pulled from the bottom of the closet and stormed the streets. Beautiful sister Le Quyen is very proud of the spring body of a girl in her mid-twenties. Ladies always go out into the street with crop tops and tight outfits. Recently, she made people “wake up” when wearing hot trend pants of the 90s showing off her beautiful slim waist. The mother of one child, Huyen Lizzie, loves the “sizzling news” style, so she can’t ignore this fashion. However, the actress coordinated a sporty outfit with late elastic pants to reveal part of her underwear. Agreeing with Huyen Lizzie, Toc Tien also “dressed up” with a set of black jeans. Although wearing low-rise pants to reveal the bottom of the underwear, overall, I was not offended by the personality of the outfit. She also coordinated with a series of super cool accessories such as a short-brimmed hat and a Louis Vuitton Multi Pochette bag. Talking about the trend of wearing this ant’s waist, it is impossible to ignore Ngoc Trinh. She soon caught the trend from last summer and until this year is still applied in a super smooth way. Thanks to her beautiful figure, she mixes well with high heels and sneakers. Chi Pu in one show of wig bangs was convenient to “swing the trend” with the fashion style of low-rise pants. Although her pants have a moderate delay, the overall look is still very trendy and playful. Phi Phuong Anh also has a crush on white clothes. However, her outfit is a bit hip hop oriented with low-rise bomber pants as a highlight. She mixed it with a tube-shaped crop top to show off her slim waist. Looking at the beauties in Vbiz wearing low-rise pants, surely the sisters who are passionate about the liberal and sexy style also feel a lot excited. This late item looks like that, but it is difficult to coordinate and not everyone can easily “catch the trend”. Perhaps she will need to take to heart some of the following tips. Choose for yourself a pair of pants with a suitable low waist If she is going from a high-waist passion to hacking her legs and hiding her belly, then she’ll probably need time to get used to it. These pants help to show more skin area of ​​​​the abdomen, so she will definitely need to consider. The lower the pants, the more difficult it is to put on and it will be inconvenient to move, so she needs to consider the delay of the waistband. Because people are used to seeing how to combine with high waist, perhaps when “turning the car” to a super late type like Britney Spears will surely have a slight reaction. Minimalist colors and accessories Fashion is the art of coordinating clothes, not always wearing expensive brands is luxurious or combining many cool items for eye-catching effects. It’s the same for any style, not just low-rise pants. The same pair of low-rise jeans worn on two different occasions by Bong Hong Nhung gives a completely different visual effect. If the right side is combined with a flashy brocade shirt and a matching cape, the right side is only one color but bright. To make herself less sloppy, she should dress neatly like a female singer. Combine with crop top and high heels In the hot summer, croptop items will definitely never go out of fashion and show signs of cooling down. Of course, crop tops can also be combined with low-rise pants. However, she should choose the right length of the shirt because the low waist will show a lot of skin. Bao Anh only chooses low-rise pants with a short crop top just enough to impress with a strong and personal style when going down the street. For girls with small stature or not too prominent height, it is still recommended to wear high heels to honor their feet. Choose the right lingerie Low-waisted pants are harder to wear than high-waisted pants, not only because of their poor respect for long legs, but they also bring some inconvenience to the owner in moving and standing up and sitting down. When wearing this type of pants, you can’t wear it with high-waisted or regular-waisted underwear, but must wear it with low-waisted underwear. Surely you do not want to step on the mistakes of the “seniors” who went before 3 decades ago like this. The appearance got worse marks just because of revealing underwear. However, she can still wear “deliberately” revealing lingerie like Minh Tu, but the difference is in choosing lingerie. The type of underwear that is recommended to be worn open is underwear with a sporty shape and a little unisex orientation, so it will not be offensive.

Corsets are one of the popular items this summer. Thanks to effects from historical dramas, it is currently well received by Vietnamese girls. Unlike the West, Vietnamese women need their own recipe when mixing this item to suit the culture, not looking too offensive. According to a survey by Zing, in Vietnam, this type of bra is sold for between 500,000 VND and 3 million VND, depending on the material and style. Because of its specificity, not many domestic brands sell their products. Photo: Meirsa Boutique. Share with Zing, the representative of FANCì – the corset brand chosen by BlackPink for MV Lovesick Girls – said: “Our domestic sales are of course not as good as those from abroad. medium”. These corset designs are aimed at girls who are not afraid to express personality, in Y2K style (an aesthetic trend from the late 1990s to 2000). 2.5-3.5 million is the general price if you want to own this unique corset model. Photo: @ fanci.club. If you are a lover of femininity, glamor, floral lace designs may be the ideal choice. Material does not cause restraint in hot summer weather. It can be easily combined with jeans. According to the representative pur.braslove (Ho Chi Minh City), the above two models were much sought, so they were sold out. Photo: @ pur.braslove. For Vietnamese women, the formula combined with an outer blazer or short skirt is also popular. It ensures youthfulness, dynamism, not overdoing it. These corset models cost more than 500,000 VND. Photo: @ pur.braslove. The girls pursuing sporty style can refer to the corset wearing crop top. The look is suitable for outdoor outings or walking with friends. Photo: @ pur.braslove. Stylist Tran Bich Ngoc (Ngoc Like) told Zing: “In fact, corset can combine many styles. In Vietnam, it is coordinated according to the individuality of each person. Wearing a shirt is an option. choose the safest “. Photo: @dangsthlm, yapokupayu. In addition, she also suggested matching corset with skirts. Suitable look for summer travel occasions. If you choose a floral pattern corset, wear a plain dress to avoid distracting your eyes. In case she wants to make it simpler, girls can “buy” a corset that matches the dress color. Photo: quotev. Beautiful hairstyles for women to welcome summer No need to spend a lot of time, these hairstyles will help you stand out when you are dating or summer travel.

Hien Ho is remembered by the audience with her distinctive voice, “brand” and street style hair with its own mark. Although she has flat and fluffy hair thanks to a beautiful oval face with big round eyes, Hien Ho is still confident with her feminine fashion style. Voice Meet but not stay love the vintage dress with soft material, wide shape. Not a series of fancy handbags, Hien Ho has a collection of sedge bags with many styles, accessories that always appear in her travels. Not only “nailing” the image in vintage dresses, Hien Ho also owns trendy modern outfits such as denim outfits, short-strap shoulder bags (“armpits”). Hien Ho also experimented with the trend of coordinating outfits with menswear blazers, which are loved by fashion followers. The female singer’s well-proportioned physique helps her confidently pose and show her charisma in luxurious menswear outfits. Hien Ho balances the blazer’s rigidity with items such as long-legged shorts, classic body dresses or skirts. Hien Ho’s slim hair and slim figure match the fashion style inspired by the 70s and 80s. Hien Ho is as lovely as a Parisian lady in dresses that emphasize her slim waist, hands noble bulging shirt. Hien Ho also often chooses a one-piece bikini that shows off her feminine figure, is not bold and moderates sensitive cut-out lines. This is also an opportunity for the female singer to unleash the lovely sedge bags. In addition to the usual street style, Hien Ho sometimes plays the role of a “tomboy” with strong sporty style sets.

It is certainly not unreasonable to have such doubts, but the Great Wall has Haval’s first love and launches Haval Red Rabbit. Naturally, it also makes sense, because Haval’s first love is more at home and pays more attention to practicality, while Haval Red Rabbit is more sporty and pays more attention to manipulation. The main target group is younger and more fashionable Gen Z users.

Therefore, it can be seen that Haval Chitu is positioned as a sports SUV. Its competitor is aimed at Changan UNI-T, and the test drive is chosen in Chang’an’s hometown, Chongqing, which is quite provocative, and it just happens to be UNI. -T I happened to have a test drive in Chongqing, so I can compare the different feelings of the two cars.

First of all, I want to talk about the test driving experience of Haval Chitu. Haval Chitu is equipped with Haval’s latest 1.5T engine code-named GW4B15C, with a maximum power of 135kW and a peak torque of 275N·m. The transmission system is matched with a set of self-developed 7-speed dual Clutch transmission.

In terms of power data, Haval Chitu is almost the same as Changan UNI-T. Chitu’s official acceleration from 100 km/h is 7.7 seconds, and the UNI-T’s 100 km/h acceleration is 7.6 seconds. The measured results of many media tests are about 9 seconds. In terms of experience, the Haval Chitu’s dynamic response is quite direct, especially the rapid acceleration in the front section. In the sports mode, the floor oil will ring when the tires start, which is in line with its sports SUV temperament.

The fast power is actually not what surprised me the most. The Haval Chitu’s chassis performance is even more surprising. The Chitu chassis uses a front MacPherson + rear multi-link suspension collocation, but it feels really tough. The full, high-speed cornering chassis is called a stable, and with the precise steering setting of the steering wheel, the SUV gives people the feeling of a small anti-aircraft gun.

Many SUVs of the same level also focus on sports, but most of them just look sporty in appearance and actually drive without any excitement. The suspension setting is still based on comfort. After all, they may also know that they only sell sporty shapes. , And in order to consider the comfort of the ride, they made compromises.

The Haval Chitu is one of the few SUVs that I have tested to drive through to the end, and it is also one of the few SUVs that allows people to drive very cool. Although the appearance of Chitu is not so aggressive, it is really sports. Achieved the ultimate that an SUV can do, with a compact chassis and fast power output. You can enjoy the thrill of splitting on the mountain roads of Tieshanping Forest Park. As for the rear passengers? You just need to remind them to pull the handrails.

Haval Chitu provides four driving modes, including economy, standard, sports and snow mode. Although the frustrated models that have been tested before also have multiple mode options, most of them are not much different. The so-called sports mode is nothing more than pulling. The high-speed delayed gear shifting time is not much different from the other modes of Haval Chitu, but in the sports mode, it feels like a different car, and the power output is like a young guy after the first girlfriend.

Of course, Haval Chitu has not achieved perfect control in terms of control. If you have to pick up some problems, then the power output is not linear enough, especially when running out of a corner, the throttle is not responding at all, giving it a fierce one. Jump, there is no excessive in the middle. People who are new to this car need some time to adapt, but even if I drove it for a day, it is more difficult to drive it smoothly, especially when traffic jams need to start frequently and then stop. Car environment.

The problem of turbo lag in turbocharged models is a purely common problem with models with T. You can’t say good or bad. Smart depends on whether you like it or not. Some people like the sudden burst of turbocharged models. It feels instantaneous, and some like the gradual progress of natural inhalation.

Compared with Changan UNI-T, in terms of driving pleasure alone, Haval Chitu is more than a little bit stronger than Changan UNI-T, and it really implements the two words of sports. In addition to UNI-T, there is something more sporty than Chitu. Appearance, in terms of driving pleasure, I’m really sorry for the word sport.

In terms of appearance, I think the UNI-T is more radical and recognizable. The Haval Chitu is more regular. In terms of body height, the Chitu has some advantages. That is because the Haval Chitu does not adopt a fast-back design, but is only made on the rear wing. I have written some articles, which can better protect the rear head space and enhance the practicality. Although the UNI-T’s slip-back design is good-looking, it is at the expense of rear head space.

As for the interior and configuration of the Haval Chitu, the workmanship of the interior is pretty good. The color matching and the addition of colored trim make the car look less dull. The riding space and storage space are quite satisfactory, and you can imagine the configuration. Almost all configurations are available, similar to competing models, each with its own characteristics.

If you are tired of all kinds of SUV models that are popular in the middle of the road, and like more pure driving pleasure and hope for some practicality, a sports SUV like Haval Chitu will be a more suitable choice for you. It can be done by yourself. Have fun, of course, when your wife and children are in the back row, please restrain yourself, otherwise you may be asked to change cars.

If you want to look for a treadmill with a beautiful, modern design but still have a soft and affordable price, this is the place you must definitely visit.

Excellent health training equipment

Nowadays, people often spend a lot of time on their own health as well as their families. Not only focusing more on diet, people also often spend time exercising in centers or outdoor parks to improve their health. But for busy people, not everyone has time to do so.

Treadmill is the best fitness support device

Therefore, many people aim for a better option than home exercise. And that is why the demand is to buy treadmill in-home sales have grown in popularity and are widely distributed in stores in recent years. Compared to many other devices, the treadmill is rated as the best exercise product, both highly effective and easy to use.

Treadmill is chosen so many people because they can affect many parts of the body at the same time instead of just focusing on a certain part. Besides, with this device, you can combine many different exercises at the same time, bringing total wellness, helping the practitioner stay in extremely good shape.

With its charm, there are many lines of treadmill available today. However, when it comes to the perfect product line that cannot be ignored, you should visit Gymnastics right away!

There are certain reasons to own a treadmill in the Fitness Equipment

With great demand from consumers, treadmill lines are becoming more diversified and popular. But when it comes to the product lines with young prices and extremely good quality, perhaps Exercise equipment is the name mentioned by many of you. Here are the outstanding reasons why treadmill lines here are so sought-after:

There are certain reasons to own a treadmill in the Fitness Equipment

Diverse models

At Gymnastics, from slim, compact, suitable for women to sturdy, strong and sporty products for men are also enough. Therefore, no matter what style you prefer, you will find a product that suits you when you go to the store.

Especially, each machine has an intelligent control panel, equipped with many features suitable for each product level. Accordingly, if you choose high-end models, they not only allow you to adjust the level but also can measure your body index during your workout.

The machine runs extremely smoothly and has good durability

Treadmill At Gymnastics, it’s easy to score points for every customer because of their performance and durability. Many people often think that products originating in China are only good and the quality is extremely bad. However, the products here have both of these factors, both beautiful and durable.

When directly experiencing the Chinese domestic treadmill line at the store, you will find the sound of the machine operating extremely smoothly. Therefore, whether you practice late at night or early in the morning, you do not need to worry about affecting other members’ activities in the house.

In addition, the treadmill at Gymnastics also surprised many people with its outstanding durability. Because it is made from stainless alloy and high-grade plastic, the weight of the machine is not too great but it can withstand the force well. Therefore, even people with “terrible” weight can also safely operate on the machine. If well maintained, the machine can be used for a long time.

Suitable for many families economic conditions

There are quite a few people who hesitate to buy treadmill at home because their price is too high. However, at the Gymnastics, you can find products that are reasonably priced but still guarantee the quality of use. The treadmill line with the lowest price in the store is only about 10 million VND, completely suitable for the mid-range financial of customers.

With the price segment ranging from 10 to 50 million, anyone can find and choose a good treadmill at the store.

Customers can immediately connect with Gymnastics at the address:

Website: https://dungcutheduc.vn/

Hanoi campus:

● Number 219 Dinh Cong, Hoang Mai District

● 0939 987 456

HCMC campus:

● Next to Metro Binh Phu, District 6 (Coming Soon)

● 0969 131 990

Vietnam television station has countless female MCs to lead, but the person who has the most impression by beautiful beauty must call Mai Ngoc’s name. The proof is that she has the honor of 2 times in the Top 5 impressive MC VTV Awards in 2 consecutive years.

Although she has never undergone any beauty contest, the beauty of Ha Thanh origin is still favorably given the nickname “Miss Dai Dynasty” or “The second most beautiful BTV of Vietnam Television”.

After 5 years of sticking with weather reports, Mai Ngoc turned to the current news produced by the News Department, Vietnam Television. She always appears nicely with curly hair and a radiant beautiful face.

She always made a strong impression with a bright smile, lovely chubby cheeks and especially a rosy white skin.

Mai Ngoc, before makeup, even gets more points when she paints boldly. The reason is not only because of the correct facial lines but also by her rejuvenating skin. She has reached 30, the age when many women start to be timid by the appearance of aging.

But looking at the Vietnamese female MC today, can anyone guess the real age? She herself is sometimes surprised with her rejuvenated appearance when she is reviewing the past and present series of photos.

She is a very hard working person interacting on social networks, but Mai Ngoc rarely shares her private life as well as her skin beauty methods. Is there a lot of waves on her personal page? Recently, however, the beauty revealed her powerful assistant to a beautiful appearance and confidently confronted the camera.

Mai Ngoc rubbed her smooth, flawless pink and white skin when hosting the show.

The secret she revealed in a story posting on the instagram page was Hifu technology. With the help of this beauty technology, Mai Ngoc confidently captures ordinary oranges with a perfect bare face.

For those who are addicted to beauty and pamper themselves, Hifu technology is no longer too unfamiliar. HIFU (High Intensity Focus Ultrasound) technology uses high-intensity focused ultrasound to rejuvenate facial skin, prevent sagging skin without surgical intervention. This wavelength can reach a depth of 3.0-4.5mm below the surface of the skin (the area where collagen and elastin is most produced).

After going deep into the dermis, the intense focused ultrasound will release the energy to tighten the muscle tissue. At this time, the wrinkles, wrinkles of the skin will begin to be filled up, the sagging areas such as forehead, cheeks, chin … are also raised. Usually women start to reach the threshold of 30 or use this facial rejuvenation service.

Mai Ngoc shared on her personal page, when she finished, she could see the youthfulness of her skin with the naked eye. After 3-6 months, the skin continues to produce collagen and will look even more beautiful.

According to the female reporter of the Dai family, when taking the 30-year-old lead, it should be done once a year, when you are 40 years old a year, do it twice. Because after the age of 20, the skin does not produce collagen anymore, so it is hard to maintain it, not wait to see bad skin go for maintenance, it is expensive but ineffective.

However, saying so is not to advise women to rely on the help of technology. Hifu is just the technology she uses for her 30s. To go a long way to this day, Mai Ngoc had to be very disciplined with herself.

Industrious in the gym

The first thing to mention is practice. She deserves to be awarded the title of sporty girl next to the nickname “Weather girl” because the number of sports she practice exceeds 5 fingers: Gym, boxing, yoga, golf, pilates, … Only practice helps Mai Ngoc get a slim figure and at the same time help her skin rejuvenate back in time.

Scientifically proven, resistance training helps increase the size and number of fibroblasts. Thereby improving connective tissue and stimulating collagen formation to rejuvenate the skin.

Hard-working skincare for 10 years

Mai Ngoc is an example of a beautiful woman, but not natural but beautiful. Although the job of an editor is very busy, she does not neglect skincare every day. The skin requires both internal and external care. And when entering the 30s, women need to consider adding higher quality cosmetics.

Get enough sleep

Whether you have skincare with expensive cosmetics or eat organic foods without getting enough sleep or on time, your skin still can’t be beautiful. On average, an adult needs at least 7 hours of sleep per day. Experts say that the best sleep time for the skin is before 11 o’clock.

It sounds strange, but Mai Ngoc goes to bed at 9pm and wakes up at 4am – the same time frame as anyone. However, the effectiveness of that habit cannot be denied.