Illustration Apple According to Dr. Luu Lien Huong – Vietnam Institute of Applied Medicine, apples can be stored at room temperature, but if you want to preserve apples longer, you should keep apples in the refrigerator, ideally in the refrigerator. fruit and vegetable drawers of the refrigerator. If kept at room temperature, apples will ripen very quickly after a few days, but when refrigerated, you can keep apples for several weeks. Wheat flour Flour will retain its quality and last longer if it is stored in a sealed plastic, glass or metal container instead of in a package like when bought from the store. Compared to many other foods, flour will have the longest shelf life, but the deterioration of flour will also happen faster if not stored properly. Onion Onions need to be stored in a cool, dry place, away from light, but onions also need air circulation to keep their freshness. Onions should not be stored with potatoes, although both foods have relatively similar storage conditions. Onions and potatoes stored together will create moisture and gases, causing both to spoil faster. Refrigerating is a good option to keep onions fresh. Potato Potatoes need to be stored in a cool, dry place and in a dark corner to keep their freshness. Potatoes will not keep for long if kept in the refrigerator because the temperature in the refrigerator is too low, which will cause the starch in the potato to turn into sugar. This conversion will make the potato taste too sweet and change the color of the potato. Fresh Meat If you have just purchased fresh packaged meat from the store, you should store it the same way it was stored at the store and follow the directions for use printed on the packaging. Peeling off the protective layer of meat and wrapping it up increases the risk of the meat coming into contact with bacteria, so it’s best to keep the meat intact from purchase until it’s prepared and cooked. If the meat you buy does not have a storage tray underneath, you should put an extra plate under the meat to retain excess moisture. Lettuce, lettuce When the lettuce is wilted, the vegetables will be soft and rotten, unusable, to avoid this situation, you should not store lettuce in a plastic bag. Lettuce needs to be stored in a mesh bag, either washed and stored in a bowl in the refrigerator or, if dry, in a paper bag. Cheese Hard cheeses require special handling and should not be stored in sealed bags. Hard cheese should be stored in its original packaging from purchase until use (do not re-open the package), ideally in the cheese compartment. If stored in this compartment, hard cheese can be stored for up to 6 months, even up to 8 months, but the cheese may not be as hard anymore and more broken. Once you’ve used the cheese and cut it into small, unused pieces, wrap it up in aluminum foil or food wrap and put it back in the fridge. Tomato Tomatoes should be kept on the kitchen counter, away from light, moisture and high temperature, tomatoes should not be stored in the refrigerator because the cell structure of tomatoes will begin to deteriorate, leading to mushy and powdery, the taste of tomatoes will also be affected. Tomatoes will ripen gradually at room temperature and once ripe, can be used for 2-3 days. Tomatoes should only be stored in the refrigerator for about 2 hours after the tomatoes have been sliced/cut.

1. Chicken When choosing chicken, pay attention to the white stripes and thick layer of fat on the chicken breast. If there are many of these parts, it means that the chicken farmer has injected growth hormones into the chicken to promote weight gain, eating is not good for health. The color of the chicken is also something we have to pay attention to. If the meat is yellow, it is not fresh. Choose pieces that are pink and not too soft. 2. Honey Pour honey on a flat surface, fake honey will immediately spread, and real honey, its quality will flow like a stream, thick. Taste it, if it has a caramel taste, it is genuine honey, and if it is too sweet, it means it has been mixed with white sugar. 3. Sour cream To check if sour cream contains vegetable fats, put a tablespoon of sour cream in a cup of hot water. If the ice cream is not good quality will create a layer of white flakes, a little lumpy, and good sour cream will spread evenly throughout the cup. 4. Frozen vegetables and fruits Check the product bag, if there is a lot of ice or snow on it, it means it has not been stored properly. Choose a bag with a little bit of tape! 5. Fish If you want to choose good fish, look at the fish’s eyes. A fish with cloudy eyes and bright red gills is a spoiled fish. The skin of the fish should be shiny, hunted in… fresh fish. 6. Meat When choosing meat, please press lightly with your fingers, fresh meat will not sink for long, immediately elastic. If the meat is rotten, it will sink. Cut a test piece, if the meat is dark and the border is white, it means that the meat has been kept for a long time, there are additives, health effects. Or you can wipe with a paper towel, fresh meat will not have much water and the blood seeps in. 7. fennel If you want to know if the dill is fresh or not, try holding the bunch of fennel up, if the leaves fall to the sides, it is old. In addition, if the dill is discolored and the stem is too long, it means it contains nitrate. Choose green, fresh plants. 8. Cheese To find out if the cheese contains vegetable fat, cut it with a knife. If the slice of cheese is crumbly, it is high in fat (Excluding hard cheeses like cheddar). Leave a piece of cheese at room temperature, if it is soft then the cheese is good, if it is dry and has moisture, water appears, indicating that the product is no longer usable. 9. Ice cream Leave ice cream at room temperature, if it contains vegetable fat, it will freeze for longer, then melt into a liquid. Good quality cream will melt into thick white patches.

According to the share of nutritionists, onions absorb more moisture than in the refrigerator, so they will spoil faster. In particular, onions and garlic contain starches in onions that also convert to sugar faster in a humid and cold environment, so they become soft and wet quickly. In addition, according to research, storing garlic in the refrigerator will stimulate sprouting. Although sprouted garlic is not harmful or unhealthy, it is a sign that garlic has reduced its quality and benefits. Onions and garlic want to be preserved for a long time, so keep them in a cool, dry place How to preserve raw onions and garlic According to nutritionists, instead of storing in the refrigerator, store whole onions in a cool, dry place without moisture you can keep for 30 days. Placing them in places where there is no air movement in the refrigerator will accelerate their spoilage, while sunlight will cause them to germinate. How to store peeled and sliced ​​onions These onions should be stored differently than whole onions. Onions that have been peeled but still intact (when the thin, hard outer skin is removed) should be stored in the refrigerator and have a shelf life of about 10-15 days. With minced onion and garlic, put it in an airtight container How to store minced peeled onions and garlic With peeled, sliced ​​or minced garlic bulbs that can all be stored in the freezer, you just need to wrap them tightly to make them as airtight as possible. You can also store peeled and pureed garlic with a little oil until it forms a thick paste. After that, the resulting garlic oil mixture must be frozen in an airtight container. But you must not keep garlic puree at room temperature as that can easily encourage the growth of Clostridium botulinum bacteria, which is a very dangerous and potentially deadly bacteria.

Persian Shield is a low-maintenance plant that rarely suffers from pests and diseases, and thanks to its color, it is sure to make your home look more alive. This plant is also non-toxic. Burnt leaves are beautiful and very easy to care for. In fact, it can thrive both indoors and outdoors with little care. However, it can be toxic to dogs and cats. Peace lily is a very popular houseplant, it requires very little care and it also filters toxins from the air. However, the plant can be toxic to dogs and cats. Phalaenopsis orchid, also known as moth orchid, is one of the easiest orchids to grow. They are easy to care for and are non-toxic to pets. The crown of thorns is another great houseplant because it adapts well to room temperatures and dry environments. Plants can also skip infrequent watering. However, it can be toxic to humans and animals if ingested. Be sure to wear gloves when caring for the plant. The Christmas cactus is another colorful plant and very easy to care for – even the laziest gardener should have no problem. It’s popular during the winter, because that’s when it flowers, which means it can also make a nice Christmas gift. The plant is not toxic to humans and animals. Jasmine is a popular succulent plant that is also quite easy to care for. It’s also resilient, so even if you’re new to this plant, you’ll have no problem taking care of it. Begonias are some of the most popular plants, as they come in a variety of colors. That’s not to say it’s hard to take care of. The plant has a succulent stem, which is considered its very own water reservoir for the drier times of the year. They can be toxic to pets. Ball cactus, is a low-maintenance plant that will thrive in your home. It is a very durable plant and won’t take too much of your time, because it really grows when neglected. It is not a poisonous plant. Morning glory is also a very easy plant to care for and their color is sure to add a splash of color to your home. There are 2,877 species of morning glory, but care instructions are the same for all. The plant is also non-toxic.

The Persian Shield is a low-maintenance plant that rarely suffers from pests and diseases, and thanks to its color, it is sure to make your home look more alive. This plant is also non-toxic. Burnt leaves are beautiful and very easy to care for. In fact, it can thrive both indoors and outdoors with little care. However, it can be toxic to dogs and cats. The peace lily is a very popular houseplant, it requires very little care and it also filters toxins from the air. However, the plant can be toxic to dogs and cats. Phalaenopsis orchid, also known as moth orchid, is one of the easiest orchids to grow. They are easy to care for and are non-toxic to pets. The crown of thorns is another great houseplant because it adapts well to room temperatures and dry environments. Plants can also skip infrequent watering. However, it can be toxic to humans and animals if ingested. Be sure to wear gloves when caring for the plant. The Christmas cactus is another colorful plant and very easy to care for – even the laziest gardener should have no problem. It’s popular during the winter, because that’s when it flowers, which means it can also make a nice Christmas gift. The plant is not toxic to humans and animals. Purple jasmine is a popular succulent plant that is also quite easy to care for. It is also resilient, so even if you are new to this plant, you will have no problem taking care of it. Begonias are some of the most popular plants, as they come in a variety of colors. That’s not to say it’s hard to take care of. The plant has a succulent stem, which is considered its very own water reservoir for the drier times of the year. They can be toxic to pets. Ball cactus, is a low-maintenance plant that will thrive in your home. It is a very durable plant and won’t take too much of your time, because it really grows when neglected. It is not a poisonous plant. Morning glory plants are also very easy to care for and their color is sure to add a splash of color to your home. There are 2,877 species of morning glory, but care instructions are the same for all. The plant is also non-toxic.

RESOURCES Chicken eggs: 01 fruit; – Fresh milk: 110g; – Condensed milk: 10g; – Milk powder: 15g; – Purple sweet potato: 250g; – Yeast for bread making: 04g; – Sugar: 30g; – Bread flour: 280g; – Salt: 04g; – Butter to soften at room temperature: 30g. MAKING Step 1: Create dough from flour Put the above ingredients (except butter) into the mixer, knead the flour, note the fresh milk to cool. Stir the flour until it is pulled into a thick film, then add butter (softened) and continue to mix until the dough can be pulled into a very thin, flexible, tough film, then stop mixing the dough. Dough mixing time is about 25 minutes. Bring the dough covered with food wrap, incubate at room temperature (26 degrees C) for about 1 hour. Step 2: Create a dough from purple sweet potato Purple sweet potato washed, peeled, steamed and crushed with a spoon. Put the mashed potatoes in a zip bag, spread them into a thin rectangle of 18 x 27cm, about 5mm thick, put in the freezer for about 30 minutes. Step 3: Create purple sweet potato flour Wheat flour after incubation to use your hand to gently punch the dough to break the air bag, use a rolling dough to spread the dough with twice the size of the purple potato flour. Put the purple potato flour in the middle of the flour, fold the 2 ends so that the flour can cover the purple potato flour, the edges are tight, spread out a little thin and continue to fold 2 more times 2 more to create layers. of bread. Then laminate the flour for the second time, then double it, continue to laminate, cover and put in the refrigerator for 20 minutes. Bring the dough to cut into 4 long bars, 1 end of these 4 bars still stick together to braid like braid. After shaping the cake, fold the ends, put in a baking tray (size 450g) in a warm and humid place for about 1 hour until the cake is nearly full. Note: + You can take a little flour to rub your hands to prevent stickiness when rolling the dough to create purple potato flour blocks. + Tet braids the potato flour bars very gently, not too tight for the flour to continue fermentation. Step 4: Bake the cake Preheat oven to 200 degrees C (390 degrees F) before 10 minutes, bake on bottom grill for 10 minutes, then open oven and place foil on top of cake, reduce to 190 degrees C for 30 minutes. If the mold has a lid, bake 200 degrees Fahrenheit for 30 minutes, then open the lid and bake for another 3-5 minutes to make the yellow cake surface. Take out the cake, let it cool in the trench tray before cutting it into thin slices and enjoy. I wish you a successful purple sweet potato bread!

1. Take a bath with warm water After a long day of sitting in an air-conditioned environment, a warm bath will help you recover dry skin and lose moisture. After showering, don’t forget to apply body lotion while your skin is still wet. Applying body lotion will help the skin absorb moisture easily and become softer. 2 . Rub the skin with your fingers Dry, flaky skin caused by sitting in the air-conditioned room is very common. At this point, use your fingers to rub against the skin, to remove dead skin cells. This is a great way to naturally exfoliate your skin. This is also a way to help stimulate the lymphatic system to circulate better. 3.Use moisturizer Night moisturizers are perfect for helping you recover dry skin when you sit for too long in an air-conditioned room. Choose a moisturizer with rich ingredients to replenish moisture in your skin. 4. Apply face to face once a week A facial mask is a method to help moisturize the skin in case the skin is dry and flaky. Every week, girls should apply a mask 1 time to replenish skin nutrients. 5. Drink plenty of water It’s not just the intensive treatments with moisturizers that help restore dry skin. Drinking enough water at room temperature also helps you replenish your skin cells with moisture. 6. Reduce the amount of caffeine you drink Because caffeinated beverages often push water out of the body. Therefore, if you sit in an air-conditioned room and drink coffee, your dry skin will be even drier. Therefore, you should limit your consumption of tea and coffee. Instead, drink water to replenish moisture in your skin. Quynh Trang / According to Sanook

After boiling water, all bacteria are destroyed in high temperature, especially the elements magnesium, calcium in the water provide many nutrients for the body, especially the prevention of cardiovascular disease. Drink cooled boiled water (if it is winter, add hot water to keep it at room temperature) to minimize intestinal irritation. Boiled water to cool to 20-25oC is the best choice, because it contains biological activity, will penetrate through the cell membrane to promote metabolism, enhance the body’s immune function. Drinking cooled boiled water also helps to improve metabolic state, reducing the accumulation of lactic acid accumulated in the muscle structure, helping us to limit the feelings of muscle fatigue. In addition, the elements Ca, Mg in cooled boiled water are very beneficial for health. Lemonade If you are interested in the knowledge of beauty or fat loss that is often mentioned in the press, you will discover that the waste every day is the culprit that harms your lovely body and beauty. Yes, the accumulated waste gradually turns into a toxin, which will appear on your skin. So every day when you wake up early in the morning, preferably before breakfast, drink a glass of warm water with a slice of fresh lemon. Do not underestimate this toxic waste water cup. Because it is not only the best substance to neutralize acid in the body, but also works to eliminate toxins from your body. In addition, if you have bad bad breath, lemon juice will help you to improve that condition in a great way. Drink honey early in the morning – to clean the stomach Drinking a cup of honey water early in the morning helps to clean the stomach, while helping the body eliminate waste. Forming such a habit will help the body be cleaned in time. If you regularly drink honey water in the morning you will find yourself having a bowel movement almost regularly every day. The energy generated by honey is about five times higher than that of milk. Thus, it can replenish the human body in a very short time, eliminating the feeling of fatigue and hunger that often appear in the early morning. In the morning honey, you can also quickly replenish physical, so the spirit is also more relaxed and active.

Foods that should not be refrigerated: Vegetables 1. Fresh herbs Contrary to food preservation secrets, in fact, fresh herbs are foods that should not be refrigerated. The reason is that herbs and herbs are easy to wilt if you put them directly in the refrigerator and reduce their quality. The best way is to use fresh herbs as soon as you buy them. If the herbs are stalked, plug in a small glass of water to keep them fresh longer. Some hard herbs such as rosemary, thyme, oregano … can be wrapped with a paper towel, stored in a closed box and kept in the refrigerator. Alternatively, you can cut off the leaves or chop a variety of herbs, place them in an ice cube tray with a little olive oil, and store in the freezer. This can help preserve it for a longer time and have many small servings of herbs available for you to use at any time. You can make “ice” cubes of olive oil and herbs for long-term preservation 2. Potatoes Many people tend to buy vegetables in bulk and then store them in the refrigerator to save time shopping. However. For all types of potatoes, especially potatoes, the refrigerator is not a suitable storage area. Potatoes are very starchy tubers and when stored in the refrigerator, they will easily spoil because the cold temperature turns starch into sugar. Therefore, keep the potatoes at room temperature, in a cool place, and stay out of the sun for too long. 3. Onions Onions are also one of the most popular foods used every day, so it is not difficult to understand that many families often buy large bags of onions and then refrigerate them. However, storing the refrigerator in the refrigerator is completely unsuitable for onions. These vegetables should be kept at room temperature, in a dry, cool, and shady place so that they do not ventilate or grow easily. In case you have only half an onion and want to save it for another meal, cover the remainder with foil and store in the refrigerator cooler. Foods that should not be refrigerated: Nuts and fruits 1. Types of melons Melons such as watermelon, pear melon, melon, melon … are all foods that should not be refrigerated, but many people often make this mistake. Melons should be stored on a table top, in a cool, dry place, away from the kitchen or places with direct sunlight. This is partly because when stored at room temperature, melons retain higher levels of antioxidants. Melons can be stored in a cool place without refrigeration 2. Nuts and seeds Almonds, walnuts, chestnuts … are very nutritious and often used for desserts, oat cereals or as great snacks for trainees. Nuts and nuts should not be stored in the refrigerator, or they may have reduced flavor and texture. It is better to store nuts and seeds in sealed containers, at room temperature to keep the best nutrients, oils and flavors. However, if the seeds are no longer fresh or processed and you want to keep them for more than 1 month, you can keep the container tightly closed and refrigerate it when the time is up. 3. Avocado Avocado is a fruit with a creamy, creamy texture and is most tender when it ripens. However, refrigerating avocados can slow down the ripening process, and even make butter more susceptible to clipping and not aging. You can leave the butter on a table or in dark places at room temperature without direct sunlight to ensure its flavor and quality. On the other hand, if you have too much butter and cannot use it up even though it is overcooked, mash the butter and place it in an ice cube tray, these buttercream cubes are perfect for a protein smoothie. In case you are using only half of the avocado and you will not continue using it for the day, apply some olive oil on the avocado cut area and place it down on a plate and keep in the refrigerator in the refrigerator. Leaving butter directly in the refrigerator can wilt and intensify the butter. Some other foods should not be refrigerated 1. Bread Fresh outside bread can be stored outside for 3-5 days, while homemade breads should be eaten within 3 days of baking. However, the bread is a food that should not be refrigerated and you should not continue using it if you see mold present. You can store fresh bread in bags or sealed boxes, in a cool and dry space to help keep the best quality bread every time you use. If the bread is stored in the refrigerator, it will dry out harder and become more likely to go rancid. Bread in the refrigerator is more likely to go rancid 2. Honey Do you have a habit of keeping honey in the refrigerator? Preserving this way can reduce the flavor of the honey! Pure natural honey can be stored for several months at room temperature, in a dark and cool place while still maintaining quality, be careful to store in a sealed container and not too close to the kitchen. 3. Chocolate Chocolate is one of the foods that is loved not only for its taste but also for its added nutrients and energy. Many people are afraid of melting chocolate so they keep them refrigerated for storage. In fact, it’s a common mistake that almost all of us make. When you store chocolate in the refrigerator, it can alter the taste and color of these foods. When purchased, chocolate should be stored in a sealed box, stored in a cool, shady place, only when the box is open, ventilated or the temperature rises (such as from sunlight or fire) that the chocolate will melt and lose. structure. 4. Tomato sauce Although many varieties of sauces and sauces are stored at low temperatures, ketchup is a must-have food that should not be refrigerated. In tomato ketchup there is a high content of sugar, salt and vinegar, so they can be perfectly stored at room temperature. You can freely put it on the table, shelf or kitchen shelf and easily use immediately without worrying about the ketchup drying.

To eat the best eggs, nutritionists recommend adults should eat only 3-4 eggs a week. People with high blood pressure and high cholesterol should only eat 2-3 eggs a week. In addition, when consuming boiled eggs, avoid the following mistakes because they can cause poisoning or loss of nutrition of the dish. Eat boiled eggs overnight Boiled eggs are easy to eat by many people, rich in nutrients, but when left boiled for too long, it can be harmful to body health. Contrary to popular belief, hard-boiled eggs are no safer than raw eggs. In fact, boiled eggs are more susceptible to bacterial contamination, as cooking damages the protective film on the eggshell. Both raw and cooked eggs should be refrigerated. Therefore, if you keep the boiled eggs in the refrigerator, you can eat them the next day. If left at room temperature, absolutely should not eat more. Wash eggs several days before preparing them Many families have a habit of rinsing the eggshell, then storing eggs in the refrigerator for many days without knowing this is a wrong way. On the raw egg shell there is a small coating that makes the egg shiny. This membrane works to prevent dirt, bacteria in the outside environment from entering the egg’s lumen. Washing the eggs can break this membrane and cause bacteria from the eggshell to enter, making it dangerous to eat. The best practice is to just wipe or wash the eggs right before preparing them. You should only use eggs within 30 days of purchase, if too long will lose nutrients. Boil undercooked eggs The best practice is to just wipe or wash the eggs right before preparing them. You should only use eggs within 30 days of purchase, if too long will lose nutrients. Eggs are usually soft and creamy, and are loved by many people. However, you need to limit your intake of these eggs because it is difficult for your body to absorb nutrients. Moreover, the habit of eating undercooked hard-boiled eggs can cause us to become infected with Salmonella bacteria, causing infections, indigestion, even food poisoning or life-threatening. Boil eggs too long Unripe eggs are dangerous, but overcooking is not good either. Everyone thinks that the longer it is boiled, the safer it is, which can kill off bacteria outside the eggshell. However, this will cause the iron and sulfur in the egg to work together, reducing the nutrients the body can absorb. In addition, boiling eggs for too long causes eggs to easily crack, the yolks will appear gray covered. Although this is not harmful to the health, it makes the dish not very beautiful. Therefore, if you want the eggs to cook more thoroughly, just boiling for 10-12 minutes is enough. According to VietNamnet

1. Leave the mask on for too long Many girlfriends think that you keep wearing a mask for as long as possible. A long application of the mask will help the essence from the mask penetrate more into the skin. But this belief is false. Wearing the mask for a long time will make it very dry, the mask will absorb all the moisture on your skin. If you wear the mask for a long time, it will affect your skin. Instead of moisturizing your skin, applying a long mask will take away the moisture from your skin. Therefore, you should not apply the mask for more than 15 minutes. 2. Place the mask in the refrigerator Many girls think that putting the mask in the refrigerator will make the mask cooler, making the skin moist and softer. However, the truth is that the colder the mask is, the narrower the pores are, and the essence cannot be absorbed from a normal mask. Therefore, you should only store the mask at room temperature. 3. Reuse the mask Some masks are expensive and hard to find. Therefore, it makes many people feel regretful and reuse used masks. But you should know that reusing masks is a very bad thing to do. Because the mask is designed for one-time use and then discarded. Reusing the masks will reduce the effectiveness. The used mask is not as clean as the new one. It is possible that germs, dirt have penetrated the mask. Quynh Trang / According to Sanook

So, what foods should we not keep in the refrigerator? Let’s find out through this article! 1. Cucumber If you leave cucumbers at a temperature of 0 degrees for 2-3 days, then the skin will appear a shiny layer of water, the melon is smudged, has a smell, loss of substance and difficult to eat. 2. Tomatoes Tomatoes kept at low temperatures will have water bubbles in the intestines, being chipped or cracked, the appearance of the skin appears black spots, the fruit is not fresh, the fruit is not cooked, and the food is not delicious. 3. Smoked trotters If left in the refrigerator at low temperature, the water in the legs will be frozen, fat melted, the meat is solid or broken down, easily rancid. 4. Chocolate Chocolate stored in the refrigerator when taken out due to increased temperature makes the surface of the chocolate covered with white mist, this layer is easy to mold and degenerate, causing chocolate flavor loss. 5. Bread Bread easily dries up when stored in the refrigerator. In addition, it is also a type of food that is easy to contaminate, in the refrigerator to have all kinds of food, do not clean for a long time … bread will be very moldy. Therefore, you should store bread at room temperature and use within 4 days is maximum. The only type of bread you should keep in the fridge is a sandwich, but be sure to wrap it well lest it absorbs all the aromas in the fridge, which reduces the deliciousness. 6. Honey Storage at room temperature is the best way to keep honey fresh and flavorful. You should not store honey at cold or too hot temperatures, because honey is a material that easily changes flavor when at high temperatures, and also easily crystallizes and solidifies at low temperatures. 7. Garlic Garlic is a food that cannot tolerate cold temperatures. Even if you keep garlic in the cooler, it will become moldy and spoiled more quickly than it should be outside. You can hardly detect this problem from looking from the outside, so the likelihood of eating moldy garlic is very high. Garlic in particular and spices in general such as chili, ginger, purple onions … should be stored in a cool place, avoid the refrigerator. 8. Butter Your butter is not ripe forever? That’s because it’s in the refrigerator. Putting green avocados on the shelves will help them ripen faster. For even more speed, put the butter in a bag with the banana or apple. 9. Rice After the evening, many people worry that leaving the rice outside overnight will spoil or be crawled by insects, so they are often stored in the refrigerator. However, at this temperature, the rice is often hardened and eaten will not be delicious, if eaten, it will be difficult to digest. 10. Chili sauce Technically produced chili sauce can be used for a long time and still retains its delicious taste when stored outside without refrigeration.