Try turning off wifi, not staring at your phone anymore, and you will find that real life has much more to explore than the virtual world. This is also a way for you to spend your full time relaxing, avoiding useless messages, and also avoiding surfing Facebook or Instagram, watching pictures of other people hanging out and sighing because… jealous. (Photo: Pinterest) Holidays, people rush to travel, the city becomes more spacious, quiet and evokes more emotions. Take advantage of this peace to slow down and enjoy. Be with family A day you work 8 hours, come home sometimes still plugged into the phone, computer should be honest to say that the quality time you spend with family and loved ones every day is not much. Therefore, a 3- or 4-day holiday is not too long, but it is also an opportunity for you to put all your work aside and take care of your loved ones. Time for them is simply having breakfast together slowly, sipping coffee together, talking about life, hobbies… (Photo: Pinterest) Watch movie If in case you are unable to travel due to personal work or any other reason during this holiday of April 30, film practice is also a super interesting thing to experience. There are many different forms of watching movies, you can go to theaters to enjoy blockbusters. In case you don’t like crowded places but love watching old movies, you can relax alone in a cozy room. Each method brings different feelings, all in all helping you to have an enjoyable April 30 holiday at home. (Photo: Pinterest) Explore the city you live in This is the ideal opportunity for you to schedule a visit to places you have never visited in your city. Every locality, province and city in the whole country of Vietnam is a great tourist destination with mountains, sea, scenic spots, historical sites. (Photo: Pinterest) Therefore, if you are wondering what to do on April 30 without traveling, what to do to avoid boredom, you should plan to visit around the place you live. This will help you have a more enjoyable long vacation without having to move too much, as well as save time and money. Above all, it helps you better understand the place where every day you open your eyes, you can see but don’t have time to feel. Clean and decorate the house During the 4 days of public holidays April 30 – May 1, you have watched all the movies, gone to all the local destinations, went out, went out to eat… and still have a lot of time not knowing what to do to avoid bored . Think about renewing your own home or bedroom, or planting more trees to bring new life to the house. (Photo: Pinterest) This is also a way for you to slow down, reflect on life and feel the many peaceful pleasures of life.

Question series like “Style make-up Which one is suitable for photo card? “,” Should have bangs when taking photo card? “… occupied social network with bad advice from online community. These questions have received the attention of the online community. – Make-up light, important at taking pictures no should be staring into the camera, so looking lightly over his shoulder to take the photo, smiling lightly. Wish you have the perfect photo … don’t be like me, just put your butt down and make a cup … – Best distance, second speed. The first is to sit away from him to take the photo, do not let his face get too close then when it comes time to take the photo, only part of his face is visible. The second is to pose very quickly, because you shoot extremely fast, one second to close your eyes badly for 5 years. – At the age of 15, he took a photo and said: “Go get water and stroke all of your hair”. I also obey, and that is a mistake. You can use concealer to avoid this. Some netizens also make their own donations make-up unique that you shouldn’t follow anymore. Such as: “ Wearing a star makeup that everyone has to ask to remove is fine “,” The shooting background is the white background, n So you can use black or red tone. This will make your face stand out “. Just kidding, if you want to have good pictures on your CCCD card, you can keep some notes about taking pictures as your identification! There is no regulation that requires an identity person not to wear make-up or beautify with fashion accessories. You just need to have a clear picture of your face, two ears, and no glasses. You should also not dye your hair brightly and must wear decent clothing. You can refer to some roof claws from YouTubers. (Photo: Trinh Pham) The secret to making a CCCD card is to make up lightly enough to prevent your face from turning pale under bright lights when taking pictures. If the makeup is thick, you may be asked to remove the makeup because it is difficult to identify, or the image will be overly darker than usual, causing it to be flashy! Clause 1, Article 12 of Circular 07/2016 of the Ministry of Public Security clearly states that portrait photos of citizens are face-to-face photos, with bare head, clear face, clear ears, no glasses; Serious and polite attire and manners are not allowed to use specialized outfits when taking photos of a citizen’s identity card. In cases where a citizen follows a religion or ethnicity, he / she is allowed to wear the religious dress, if there is a head scarf, he / she will be allowed to keep the same when taking a photo of the citizen’s identity card but must ensure a clear face.

Dermatologist Joel Schlessinger, a member of the American Society of Dermatology and Aesthetics, said: “You may want sweet, fragrant breath, but chewing gum a lot leads to wrinkles, because Force your mouth to continuously perform different movements. Those who chew regularly will have the corners of the mouth, as well as the lower jaw line.

Illustration.

Jogging

When, runners will burn fat underneath the skin layers. Losing adipose tissue can lead to deeper wrinkles. What’s more, many athletes jogging outdoors for long hours without proper sun protection will cause skin damage from the sun.

Staring at the cell phone

Using a cell phone can make you age prematurely. Medical experts suspect that constantly looking down at the phone can lead to more wrinkles on the neck.

Consuming too much red meat

A study from the Netherlands showed that the number of women who consumed a lot of red meat tended to develop wrinkles earlier. This is because red meat is often cooked at a high heat, easily dry and can increase the risk of diabetes.

To prevent wrinkles from appearing prematurely, you should reduce your daily red meat intake and choose better soups and stews instead of baked goods. Of course, you should also include fruit in your diet.

Take a long, hot bath with a strong shower gel

After a long day at work, many people often choose to soak in a hot tub to relieve stress and relax the body. However, a soak in hot water for too long can dry out the skin and lead to premature wrinkles.

Besides, if the shower gel or soap you use in the shower is strongly alkaline, it can make your skin worse and more irritated.

Suffering diet

A diet too poor and poor can lead to an imbalance of proteins, fats and carbs in your body, which in turn reduces the skin’s ability to heal itself. Meanwhile, carbs and protein are both very important to help maintain the youthful appearance of both men and women.