Lan Anh (Hanoi) Acne-prone skin is a condition in which the skin produces excessive oil, making the skin always look greasy, large pores and often accompanied by acne. The care of oily skin needs to be done properly to improve the shine and prevent pimples. First, you need to keep your skin clean and wash your face properly. Failure to clean the face while the amount of oil secretes a lot will cause bacteria to multiply and form acne. However, you should also not wash your face too much as this will stimulate the skin to produce more oil. It is best to wash your face twice a day in the morning and at night with suitable cleaning products; Choose the right skin care products. Note, using too many cosmetics will cause clogged pores, making the situation worse, it is best to use specialized cosmetics for oily, acne-prone skin; periodically exfoliate, use specialized exfoliating products for acne-prone skin and also do not overuse it, it will make thin skin vulnerable; Steam should be done to help open the pores. Use supportive masks for oily skin, from cucumbers, lemon juice, egg whites, etc. In addition, you should add a lot of fresh fruits and vegetables, stay away from fried, greasy or fried foods. Eat spicy food, drink lots of filtered water and maintain a moderate lifestyle.

The hydrotherapy swimming method at a spa is chosen by many mothers. Photo: Trung An Ms. NVTN, from Chanh Lo ward (Quang Ngai city), said: “After giving birth to two babies, I have experienced mother and baby care services of a mother and baby care center. Day by day, my health gradually recovered, no more pain, less bruises, less stretch marks, I feel more confident. Ms. Ngoc Anh, executive director of a mother and baby care center in Quang Ngai City, said: The spa’s staff are all specialized in nursing, midwifery, medical staff, etc. Every baby has a logbook every day, thereby helping to take better care of mother and baby. Postpartum women have many changes in life, so it is difficult to avoid psychological stress. Therefore, spa staff not only support baby care, but also share and chat to help mothers relieve stress. In addition to taking care of babies with standard medical methods, hydrotherapy is currently being chosen by many mothers. Ms. Nguyen Ha Thuy, owner of a spa facility in Quang Ngai City, said: The hydrotherapy swimming method is usually for babies from 2.5-24 months old. With the support of a neck float, a lying float or the help of experts at spas, your baby will be able to swim freely, help him move, develop his senses, and help him explore the world around him. Ms. Ta Thi Diem Trang, from Nghia Dien commune (Tu Nghia), shared: “I let her swim with hydrotherapy at a spa from 2.5 months old, now she is 6 months old. After experiencing the service. Now, I feel the baby has changed markedly, the baby is stronger, eats well, sleeps easier and sleeps deeper.” With scientific methods, mother and newborn care services are increasingly trusted by families. However, consumers need to consider and choose reputable and quality facilities and consult experts and doctors for advice and guidance on the effective and safe use of services.

In the role of captain of the Vietnamese team, Que Ngoc Hai always plays to the fullest in both time and quality. The cleaning center in 1993 just completed a new house in Vinh City (Nghe An) not long ago. Photo: Teb Tran TV Que Ngoc Hai’s house is built on a land of more than 100m2, spacious design, has three floors. Photo: Teb Tran TV The first floor is the yard and living room. The 2nd floor has 2 bedrooms and a resting place. The third floor is a worship room, a small room to relax and a terrace. Photo: Teb Tran TV The value of the land and the cost of completing the house is estimated at several billion dong. This is the result that Nghe midfielder and his wife got after a period of hard work. Photo: Teb Tran TV According to the disclosure, the wife of midfielder Que Ngoc Hai designed and selected the interior herself, taking the light gray tone as the main color for the house. Photo: FBNV. In the house, there is a skylight that helps the space to stay open, getting maximum natural light. Photo: Teb Tran TV In the middle of the first floor is a modern sofa set. Photo: Teb Tran TV Next to it is a cabinet hanging medals and rewards of Que Ngoc Hai in his football career. Photo: Teb Tran TV The kitchen and dining table are connected to the living room to create an open space. Photo: Teb Tran TV The bedroom of the couple Que Ngoc Hai is simple, with an additional balcony to enjoy the wind. Photo: Dream Home Sunny daughter’s room stands out with pink cabinets and beds. Photo: Teb Tran TV The bathroom is clean and spacious. The captain of the Vietnamese team also bought his daughter a bathtub. Photo: Teb Tran TV The terrace on the 3rd floor is large and airy. Photo: Teb Tran TV Que Ngoc Hai also designed a steam room to relax. The cost alone for this room was more than 200 million VND. Photo: Teb Tran TV Video: Close-up of the Vietnamese team on their way to the UAE to win tickets for the third qualifying round of the 2022 World Cup. Source: Vietnamnet

About an hour by train from Tokyo (Japan), Shibagaki Barber Shop is located in Yokohama, according to Sora News 24. The shop has a modest facade that doesn’t look too different from neighboring hair salons. However, this place is one of the historical sites of hairdressing in the land of the rising sun. It is the oldest barber shop in Japan. Shibagaki Barber Shop was established in 1897. The founder of the hair salon is Eikichi Shibagaki. After 124 years, Shintaro Shibagaki is the 5th generation owner. The 78-year-old has been cutting clients’ hair since 1958. The 2nd generation owner of the hair salon is Kyutaro Shibagaki (who is behind in the photo). At the beginning of its establishment, the address of the hair salon was located in Sumiyoshi-cho, Naka-ku, Yokohama, Japan. After the 1923 Kanto earthquake, the Shibagaki Barber Shop was moved to Hatsunecho. This is where the hair salon business is maintained to this day. This photo of the store in 1906 shows Western influences in the decor, furnishings and staff uniforms. Compared to the heyday, hair salons are not bustling. However, Shibagaki Barber Shop has a list of loyal customers. Most customers come here to let Eikichi Shibagaki decide which hairstyle suits them best. During the haircut, Eikichi Shibagaki will tell the customer about the shop’s history. Besides, Eikichi Shibagaki is always careful when washing customers’ hair. He often instructs guests to bend their heads forward to clean the nape of the neck and use cold water when washing their hair. Many customers are surprised and satisfied with the shaving and massage services at the salon. Eikichi Shibagaki usually softens facial skin by massaging with cream, then steaming with a hot towel. When the steps are completed, he will apply a sufficient amount of foam to shave. To end the service, Eikichi Shibagaki uses a massage machine developed during the Showa period (1926-1989). Dedicated and meticulous service is the plus point that makes Japan’s oldest hair salon a favorite. Old barbers are dwindling in Japan. Therefore, Shibagaki Barber Shop becomes the place to experience the feeling of nostalgia when cutting hair.

Pula, Croatia There are large eco tents, enough space for four people with two bedrooms, a fully equipped bathroom and a kitchenette. The tent has a beautiful view of Pomer beach. Using mainly wood, the tents have great positions to enjoy morning coffee, or hammocks on the sand for relaxing afternoon naps. Guests can use other nearby facilities such as spa, sauna or visit the windsurf center for a trip out to sea. Lanzarote, Canary Islands The most expensive experience in Lanzarote is the clear night sky, with no trace of light pollution. Visitors can easily admire the sparkling starry sky on clear, cloudy nights. The Eco Dome tent here is designed respecting the landscape and is environmentally friendly, using solar energy and capturing rainwater. Inside there is a double bed, a comfortable bathroom and basic cooking utensils. During the day, visitors can visit the nearby town of Teguise, or take part in hiking and cycling trails. Nea Moudania, Greece The tents in the shape of “bubbles” bring exceptional experiences, visitors sleep under the stars and enjoy a liberal life. Each tent has its own outdoor living area with sun loungers and hot tubs. Nearby is Greece’s second-largest port city of Thessaloniki, with a wealth of exciting and vibrant destinations. Marvao, Portugal Perched on rock formations, each wooden cabin offers views of the river Sever and the Alentejo countryside. The interior space is simple but extremely cozy and romantic, with beds, chairs, tables and cabinets that are only crudely crafted from wood. The hammocks are arranged outside, helping visitors to be quiet and enjoy the surrounding green natural scenery. Ray, France Hanging at a height of more than 20m and connected to the ground by spiral stairs, this tree house is a great place for escapes. Set in a secluded forest, each house is a completely isolated retreat, suitable for honeymoons or romantic dates. Despite the rough exterior, the interior is still full of amenities such as a bathroom, wooden tub, sun loungers… Vipava Valley, Slovenia The highlight of the houses among the trees is the sauna and the beautiful valley views. Open space design with large glass panels helps visitors always feel living in the middle of nature. This land has immense vineyards, which produce fine wines that visitors should not miss. Near the resort, there are also restaurants with many unique dishes of local origin. Halkidiki, Greece Cute and minimalist, these small rooms still have all the amenities and experiences to create the perfect stay. Each cabin has its own private beach area, outdoor bathroom and ample space for sunset viewing and relaxing activities. Sliding glass doors extend throughout the house, allowing plenty of natural light and stunning sea views. Galicia, Spain The rooms here are thoughtfully designed and fully respect nature. The wooden house is hidden in the pine forest, in harmony with the landscape to the extent that the visual response is minimized. The interior is a lovely mix of rustic and sophisticated, with cream tones, stylish hammocks and textile decorations. With two floors, the house has living room, kitchen, bathroom, jacuzzi and sunny balconies.

Part of the ancient bathhouse appears in the middle of the sand – Photo: Roman Rios / EFE Professor Darío Bernal from the University of Cádiz (Spain) said that the work was discovered within the framework of the Arqueostra project to survey and excavate hidden ruins in places believed to have a long history. . Graphic image depicting a model Roman public bath – Photo: James Krat The huge public bathhouse has been buried and well protected by the dunes, allowing archaeologists to reconstruct its magnificent scene when it was in operation 2,000 years ago. According to the sheet EFE, The bathhouse has a height of 4 meters, delicately decorated even though it is a bathhouse for commoners in rural areas. An archaeologist at the scene – Photo: Roman Rios / EFE The hot tub is powered by a special Roman underground furnace that generates hot air that warms the walls and floors. Public baths in Roman times were places where the public gathered for both relaxation and entertainment, reading books, discussing politics, meeting friends… Roman public buildings also had a degree of protection. good birth because from this time, the Romans had elaborately built water supply and drainage systems. The reconstruction results from the research team show that a beautiful and splendid entertainment place, full of amenities, is no different from luxury swimming pools or baths at modern sauna and spa facilities. Archaeologists are still learning about the newly excavated structure. It is quite large, at first it was mistaken for a shrimp or fish farm. The construction was praised for its sophistication, with parts of the walls, doors and windows intact.

The biggest advantage of hot towels is that the steam has a high temperature. That large amount of heat is transferred deep inside, helping to warm the skin and promote effective blood circulation. This helps the skin to better absorb the ingredients from the beauty product. In addition, you should soak the towel in hot water with coconut, mint, lavender or rosemary essential oils to replenish nutrients for the skin when the pores are opened due to the hot steam. Your skin will become softer when you put a warm towel on your skin every week. Photo: Allure. To get rid of facial wrinkles, do a hot towel face wash every day to make the skin transparent and plump. Makeup artist Yamamoto Hiroshi appreciates the effect of this method: “Since I started washing my face with a hot towel, my skin condition has improved”. This is easy to do at home with just a towel. First, you fold the towel in half and roll it up. Next, pour hot water 45-50 degrees Celsius on the towel. After about a minute, gently wring the towel with your hands and make sure it is still sufficiently damp. Sina says the 30cm square towel is easy to use for this method. Photo: Logona. Clean your face with a hot towel by holding the towel open with both hands and applying it to your face for 40 seconds. You repeat the same actions above for another towel, continue to warm your face for 40 seconds. When the skin is sufficiently moist, fold the towel in half and gently wipe the dirt from the corners of your eyes, mouth and nose. Then, fold the towel into a triangle, place the tips of your index fingers on the ears and massage the ears about 10 times. You continue to put the towel in your hand, massaging the lower part of the ear and collarbone stronger. This helps to promote blood circulation and eliminate edema. You should choose a soft, non-drying towel material to avoid scratching the skin. Photo: Delfi. This helps you gently remove makeup residue or environmental dirt left after removing makeup. At the same time, the hand massage and hot towel also help the skin retain moisture, limiting the appearance of wrinkles. If you want to include the hot towel method of washing your face in your skin care routine, the order of skin care is as follows: Use oil or makeup remover. – Warm your face with a hot towel and wipe your face twice. – Perform massage in the positions as above and finish by applying moisturizer. 5 easy ways to prevent skin aging The sooner you fight aging, the longer you will prolong the appearance of the signs of aging.

Taking good care of a healing tattoo can prevent complications and help preserve the beauty of the work on the skin. Cover up a new tattoo when going to the beach New tattoos, in the process of healing need to be covered when going to the beach. Sand and bacteria can stick to the tattoo. You should consider towels to cover. You should carefully cover the tattoo when going to the beach. Avoid sweaty activities To help the tattoo heal, you should keep sweating to a minimum. Of course, you can’t completely stop sweating, but try to limit it. Sweat causes tattoo ink to fade easily. Therefore, you need to pause intense exercise or sauna for about 2-3 weeks after tattooing. Avoid water For at least 2 weeks after the tattoo, do not go swimming or bathing. These activities can cause the tattoo to become infected. The swimming pool is a place for many bacteria and detergents. The bathing process is still normal, but it is necessary to limit spraying water directly on the tattoo until it has completely healed. Applying sunscreen and moisturizing are two important factors when taking care of a tattoo. Avoid prolonged exposure to the sun Sunlight is bad for a healing tattoo. This accelerates the aging process causing the texture to move. The most serious is discoloration and skin irritation, causing blistering. The best way to protect a tattoo is to cover it carefully. Besides, when the tattoo has healed, pay attention to applying sunscreen. You should reapply sunscreen during the day to protect your skin. Moisturizing According to the Healthline , moisturizer to apply on the tattoo must be alcohol- and odor-free. This is one of the important steps to help the skin soften and heal quickly after tattooing. However, applying too much lotion can cause skin irritation. This leads to excess moisture, clogged pores, and an accumulation of bacteria that are harmful to the tattoo.

To get rid of acne hidden under the skin soon and prevent them from recurring, you need to fully apply the following principles, which are simple but extremely effective. You can treat acne hidden under the skin on your own at home. Principles of acne treatment – Remove makeup thoroughly: After applying makeup, it is recommended to use creams and makeup removers to completely remove makeup residue on the face. Avoid overusing makeup too often when your skin is acne-prone. – Clean facial skin: Use cleansers with silicon acid. Silicon acid is an important ingredient in preventing the development of acne. In addition, do not touch your face with your hands to avoid spreading bacteria, making acne worse. – Use warm water to steam: This causes the pores to be dilated, stimulating the acne to emerge and the treatment of acne also becomes easier. – Use some kind of skin mask such as oat mask or lemon-honey mixture. – Proper diet and sleep: Diet, rest and spirit also significantly affect the results of acne hidden under the skin. To get rid of acne early and not to recur, you should avoid using stimulants, limit grease, foods containing too much sugar, drink lots of water, and add green vegetables in your daily meals. In addition, every day you should go to bed early, get enough sleep and always keep your mind comfortable, limit staying up late, stress, sadness. The longer the hidden acne stays, the more difficult it is to treat, so as soon as you detect the skin with hidden acne, you need to take timely measures, apply the above principles, in order to avoid the spread of acne, leaving bad consequences. and effectively remove them quickly.

Tiktok has emerged as a fever because it is not only a vibrant and humorous entertainment world, but also gives women a lot of good home beauty tips. Every day, women can access many savings tricks, even using cheap familiar items to transform for a more sparkling appearance. However, the following rare story of Australian star Tilly Whitfeld will probably make you “wake up” from the attraction of the beauty trend on Tiktok. This charming girl herself was once a passionate believer in learning beauty tips from Tiktok, but unexpectedly, her beauty was ruined because of just one test. Tilly Whitfeld’s mesmerizing beauty before the “catastrophe” happened. She has healthy, tanned skin and is the highlight of the Big Brother program. Also in this program, she constantly appeared with a strangely green clay mask face, leaving a big question mark for fans. Not long after, the star herself admitted that her skin was facing a terrible condition, forcing her to stick with makeup and cover products. It is known that this is the result after she once tried to imitate a clip showing home beauty tips on Tiktok. Tilly Whitfeld was hospitalized for treatment because of temporary vision loss due to excessive swelling, and her face was damaged beyond recognition. Her cheeks and bridge of the nose are covered with large dark scars, prolonged redness. She also shared that she was lucky because she did not have keloids and the skin surface was not too rough and rough. Unfortunately, Tilly Whitfeld did not specify the source of the Tiktok video that caused this consequence. From this “accident” of beauty, the Australian star has spoken to remind women not to rush to imitate new procedures at home. Of course, she is not the first and only case to have trouble after learning from Tiktok to become a beauty expert. Many beauty crazes have encountered “bricks and stones” from public opinion such as using clothespins to narrow the nose… …or brush your teeth with 3% Hydrogen Peroxide (Horizontal Oxygen) in the hope of having a pure white “set”. Many girls also race to apply sunscreen unevenly and expose it to the sun to create natural contour lines, but do not know that their skin will face the risk of skin cancer. “Home beauty” or “cheap beauty” is always a hot phrase and is of interest to many women. Of course, we can’t deny the great effects that this movement has brought, but let’s not rush to follow new tips that have not been tested for safety. Instead, you should review the traditional techniques that bring sustainable effects to the skin, which have only been popular before, but rarely “reduced heat”: Natural mask Using face masks has become a very familiar beauty secret for women, but it’s even more amazing when they can be made from ingredients found in the refrigerator. Not only is it economical and safe, you can also easily change through many different types to find your favorite mask mix. Yogurt, honey, aloe vera or turmeric are all extremely benign for the skin and ensure great whitening or moisturizing effects. Facial steaming Facial steaming is considered as part of the acne treatment process because it cleans the skin and prevents the development of acne on the face. At the same time, the essential oils in the steaming process such as lemon, lemongrass, mint or perilla help to protect the facial skin, fight inflammation of the pores and provide moisture, making the skin naturally smooth. Sauna is also a way for women to relax after a hard working day. Facial massage Many women are fascinated by beauty spas because of the relaxing moments of facial massage, but if it’s a savings, it can also be done at home. It is known that this method helps to stimulate blood circulation in the face area, slows down the aging process, reduces wrinkles and lifts muscles, giving firmness to the facial muscles. If massaging with clean hands is not enough, the duo of nourishing oils and facial massage rollers will be the perfect suggestion for her.

Seminole Hard Rock Hotel & Casino, aka “The Guitar Hotel”, is a unique resort and casino combination. One of the buildings here looks like a giant guitar about 137 meters high, located on 40 hectares of land of the Seminole tribe in Hollywood. Visitors can easily see the building from miles away. Photo: Khanhvannguyen25. The design clearly shows the image of the guitar top and strings. The glass top is installed from the foot to the top of the building, making the blue guitar look brilliant in the natural sunlight and blend in with the sky. Photo: Happenings Magazine. The hotel became a highlight for South Florida tourism. At night, the scene becomes shimmering with colorful light beams. Photo: The Architect’s Newspaper. With prices ranging from about $400 (depending on the time), visitors can choose to stay in one of three resort areas. The Guitar Hotel is a guitar-shaped building with 638 luxury rooms. At Hard Rock Hotel, you can relax and recharge in 465 furnished and comfortable rooms. Meanwhile, the 7-story Oasis tower offers 168 guest rooms, some with lagoon-style pool views. Photo: The Architect’s Newspaper. The interior of the bedroom features new wooden furniture with leather accents. Some rooms have a view of the pool. Photo: Booking.com Inside this famous Hollywood hotel, there is a 21,000 m2 concert venue, a casino and a 1.6 hectare lagoon-style outdoor swimming pool, along with many shops, spas, nightclubs… Photo : Ready Set Jet Set. Rock Spa is the perfect oasis worthy of visitors to spend relaxing time, experience Swedish massage, soak in hot tub, sauna. There are separate areas for men and women. Photo: Ready Set Jet Set. The hotel has 13 restaurants, 20 bars, offering a variety of choices for foodies. The most prominent is Council Oak Steaks & Seafood, Kuro offers American and Japanese inspired dishes. Photo: Chilled Magazine. The modern, colorful design and attention to detail at the hotel bring many unique check-in corners, attracting young people on social networks. Photo: Ready Set Jet Set.

In the Italian territory, this is a Finnish sauna. This place is located on the top of Lagazuoi at an altitude of 2,700 meters, overlooking the Falzarego Pass and majestic alpine scenery. The sauna is located in a resort complex, with a bar, restaurant and 74 beds in private and dormitory rooms. The house’s name is “Takasugi-an”, which in Japanese means “a teahouse on high”. Located in the middle of a lush green forest in Chino, Nagano Prefecture (Japan), this building was designed by architect Terunobu Fujimori. Voted by Time magazine as one of the 10 most precarious houses in the world, this is the perfect place to enjoy tea and enjoy a minimalist life. Nestled in the middle of a dense forest, this craggy house is a popular check-in point in the Thuringia area (Germany). This was originally a stop and entertainment during hunting trips, built in the early 20th century by a duke. From here, visitors can visit ancient towns and Wartburg Castle – a UNESCO World Heritage Site. The Sky Den resort in Kielder, north-east England, has appeared several times on TV shows, such as Amazing Spaces. The building is very creatively designed, with friendly materials and open ceilings, making it easy for guests to watch the stars from their bedrooms. This cottage in the Bohemian Switzerland National Park is the perfect place for an isolated stay, if you can get to it. The area is surrounded by the picturesque Czech Republic, with its sandstone formations and ancient stone villages. This glass room with amazing views is located on the island of Manhausen, off the coast of Norway. Here, every morning you will be awakened by the sparkling sunshine and then go out to experience outdoor activities in the fresh air. This interesting stop is located in a tree-lined forest, about 30 minutes from Seattle (USA). With a private location and cozy space inside, this is an extremely romantic dating spot. Many couples choose this place to take wedding photos, or simply check-in and rest for the weekend. Located at an altitude of 100 meters and leaning against a cliff, the mountain restaurant Äscher (Switzerland) is the perfect stop for the intrepid traveler. The restaurant is located on a hike through the Alps, across the beautiful Seealpsee lake. This structure is located on Mount Skuta, the highest point in the Kamnik Alps. Designed to withstand the rigors of the high mountains, this is an extremely attractive site in Slovenia. Many adventurous travelers see this as the destination of a hike, with the reward of a beautiful view and a night’s sleep under the stars.

With the desire to find the washing machine that is most loved by readers, Zing selected 5 typical nominees including Samsung AI Inverter 14 kg WD14TP44DSB/SV, Panasonic Inverter 16 kg NA-FD16V1BRV, LG Inverter 21 kg F2721HTTV, Toshiba Inverter 8.5 kg TW-BH95S2V WK and Aqua Inverter 10 kg AQW-DR100ET S . Samsung AI Inverter 14 kg WD14TP44DSB/SV Samsung AI Inverter 14 kg WD14TP44DSB/SV is rated as the best large front-loading washing machine model. The product was introduced in Vietnam market in April 2021. This is the first Samsung washing machine model equipped with AI technology. The product has 4 sensors to help detect the weight and soiling of clothes. From there, the machine optimizes the amount of water, washing water, rinse and time for the user. In addition, the device has an AI Control panel that can automatically remember, analyze and recommend the appropriate washing mode. Users can control this washing machine using the SmartThings app. Samsung AI Inverter 14 kg WD14TP44DSB/SV has an eye-catching design. Photo: Samsung. In addition, the device also has an AI Dispenser smart detergent compartment. The washing machine automatically adjusts the appropriate amount of washing and softening water thanks to the weight sensor of the clothes. Users only need to refill once for a month of use (equivalent to 16-20 washes). When the detergent in the compartment is empty, the washing machine will automatically signal the need to refill. This product also has QuickDrive mode. Clothes will be washed deeply in just 39 minutes. In addition, the washing machine also has Hygiene Steam technology, which removes 99.9% of bacteria and allergens by activating high-temperature steam that blows into the entire surface and deep inside each fabric. Panasonic Inverter 16 kg NA-FD16V1BRV NA-FD16V1BRV is the best large top load washing machine model with a washing capacity of 16 kg. This model is equipped with StainMaster+ hot water washing technology that quickly removes unpleasant stains such as grease stains, neck and sleeve stains. Panasonic Inverter 16 kg NA-FD16V1BRV costs 20.1 million VND. Photo: Panasonic. The device uses a new generation motor TD Inverter. According to Panasonic, this motor delivers 6 times more power than the previous version and saves about 40% of electrical energy. The Panasonic washing machine also has Tangle Care technology. When washing is finished, the washing wheel rotates slowly left and right within 4 minutes to help prevent clothes from tangling and overlapping. After a period of use, the washing tub will get dirty, detergent residue and bacteria. With Auto Tub Clean mode, the washing tub of Panasonic Inverter 16 kg NA-FD16V1BRV will be cleaned easily thanks to the combination of hot water, bacteria clinging to the drum will also be removed. LG Inverter 21 kg F2721HTTV LG Inverter F2721HTTV is rated as a front-loading washing machine with the highest capacity up to 21 kg combined with a drying volume of 12 kg. The device allows users to easily wash and dry a large number of family clothes in just one wash. LG Inverter F2721HTTV is a high-end washing machine model. Photo: LG. The product is also equipped with True Steam steam washing mode, which uses hot steam at high temperatures to kill bacteria and allergens left on clothes. At the same time, hot steam can penetrate each fabric to help reduce wrinkles and prevent tangles effectively. A plus point on the LG Inverter 21 kg F2721HTTV comes from the Add Item feature, which allows users to add laundry after the machine has operated, limiting missing clothes. Users can control this washing machine with LG SmartThinQ software. This application allows users to adjust, check the error status or start the washing machine at any time. Toshiba Inverter 8.5 kg TW-BH95S2V WK Toshiba Inverter 8.5 kg TW-BH95S2V WK is the best front-loading washing machine under 10 million. The product has a modern design, the white version brings an elegant feeling. Currently, the product is being offered for sale for 7 million VND. Toshiba Inverter 8.5 kg TW-BH95S2V WK has 16 washing programs. Photo: Toshiba. Compared with similar products in the same price range, Toshiba’s washing machine model stands out with 16 different washing programs such as cotton clothes, sportswear, thick coats, thin clothes, baby clothes or a quick 15-minute wash. The device has a smart sensor that automatically measures the water flow rate, the amount of laundry, and then offers the appropriate washing program. Aqua Inverter 10 kg AQW-DR100ET WILL This is the best top-loading washing machine model in the price range under 10 million. The product has a fairly compact design, the glass lid is made of tempered, overflowing, anti-collapsing. The washing machine has Nano Ag + deodorizing technology to help clean clothes better and not stick to musty odors. Besides, the product can remove the remaining residue after each wash thanks to the automatic drum cleaning feature. Aqua Inverter 10 kg AQW-DR100ET S is being offered for sale from 6.8 million VND. Photo: Aqua. This model has a total of 12 different washing programs, with a washing capacity of 10 kg, suitable for families of 5-7 people. Like many other appliances, Aqua’s washing machine also has Inverter technology, providing quiet, energy-saving operation. The Best Choice Award 2021 officially opens the voting portal for 4 categories from May 4 to May 17 here (https://zingnews.vn/best-choice-award/). Voting portal for each category will be open for a certain time. Each account is entitled to vote only once for 1 product within 5 hours.

Overview of Yoko Onsen Quang Hanh. If you want to be healthy… take an onsen bath
For Japanese people, onsen baths are a secret for them to become the longest living, healthy people in the world. The Japanese take onsen baths as a habit, a passion, a must-do to take care of their health and improve their quality of life. Every month, the Japanese bathe onsen at least 2 times. Every 500 meters, there is a public bathhouse or onsen facility. It can be said that onsen for Japanese people is not a single god “bathing”, but also an art, a faith in a mystical and divine power. And it is this belief that the whole world wants to learn.
In Vietnam, hot mineral baths have become an effective remedy for a long time that can support panacea treatment, from skin diseases, osteoarthritis, digestive diseases to helping people relieve stress. , re-energizing with a refreshing spirit. But hot mineral baths are only really upgraded to a true Japanese form of onsen art when the Yoko Onsen Quang Hanh area was born in May 2020 in Cam Pha, Quang Ninh. Since its debut, Yoko Onsen Quang Hanh has created a wave, a super hot trend, an experience that everyone has to try at least once. And when you try it, it will be difficult to resist the desire to come back for a second or third time, and even an onsen bath suddenly becomes a habit that is difficult to break. Sauna at Yoko Onsen Quang Hanh. The first thing that makes Yoko Onsen Quang Hanh “feverish” is the special health value that this hot spring brings. According to documents from French experts from the French colonial period, the Quanh Hanh mineral spring has been recognized as one of the few most valuable mineral sources in Vietnam. Experts in Tokyo also analyzed and pointed out Quanh Hanh mineral source is one of the mineral water mines with the highest mineralized hot bromine content in the world. With that special mineral ingredient, Quang Hanh hot mineral is very effective in excreting toxins, reducing pain, restoring muscle and joint functions, promoting blood circulation, enhancing immunity, supporting treatment of diseases. skin, rejuvenate the skin, especially to help refresh the spirit, reduce stress … In particular, with the most advanced and modern water filtration and operation system that Sun Group invests in, the value of mineral resources in Quang Hanh is improved, impurities are removed, only minerals are retained. valuable for human health. Like a miracle for health, Quang Hanh hot mineral is confirmed by experts to be suitable for all ages and effective with many health problems, from fatigue due to physical movements, stress due to labor. mind, to afflictions because of chaos anxiety. Jum bath at Yoko Onsen Quang Hanh. Want to love life, then find the art of Phu Tang
An important thing that makes the wave of relaxation and mineral bathing at Yoko Onsen Quang Hanh never hot is because the onsen here has been raised to the artistic level of the feeling. In the midst of a space filled with Fusang, all senses are almost completely awakened. The sight will be filled with the peaceful beauty of traditional Japanese wooden villas, of a Japanese garden with rare Arhat and bonsai shapes, stone lamps, shallow streams, and stone bridges. … Coming to this place, it feels as if I am lost in a small village in the land of a peaceful sunrise. From the public bath or the villas looking up, you will see immense green mountains, majestic, poetic and peaceful. Step through the open Engawa corridors or indulge in the baths, hot tubs, your hearing will be filled with the meditative sound of water gurgling, birds chirping, soothing music. … Your smell will be filled with a relaxing scent in the spa or sauna. And best of all, your touch is pampered by a myriad of standard Japanese onsen experiences.

With 25 mineral baths, you can choose to bathe in a rock pool, bathe in a park, bathe in a jars, or even bathe in caves as a way to return to primitive civilization. You can also choose a sauna with hot, cold, Himalayan salt rock baths … to see how much fatigue and stress seem to have disappeared with the steam. And if you want to find peaceful and relaxing moments, choose the right Japanese or Swedish spa treatments, so that your body can rest lazily. Fairy bathing area at Yoko Onsen Quang Hanh. Finally, even your taste buds will be satisfied when you come to Yoko Onsen Quang Hanh by Japanese dishes with fresh local ingredients, meticulously cared for by talented chefs. Yoko Onsen Quang Hanh is like a miniature Phu Tang, where you can feel the most of the country’s culture of cherry blossoms. This is also a place for you to feel more love for life when you can slow down, listen to your body, regain energy, and more importantly, take care of your health in the right way of the world’s leading country in terms of age. longevity.

Preliminary processing of lychee for export at Ameii Joint Stock Company. On May 9, the Plant Protection Department (Plant Protection), the Ministry of Agriculture and Rural Development returned to the Red Dragon Production and Trade Company in Thanh Ha district (Hai Duong) to operate and take over the system. fumigation steam for litchi fruit export to Japan and other “fastidious” markets. To meet the demand of exporting fresh litchi fruit to “fastidious” markets, Hai Duong province has been approved by the Department of Plant Protection, Ministry of Agriculture and Rural Development for the installation of four fumigation systems. In which, Red Dragon Production and Trading Company installed two systems, Ameii Vietnam JSC installed one system and Hung Viet Agricultural Exporting Company installed one system. The installation of the fumigation system is undertaken by the Institute of Agricultural Electrical Engineering and Post Harvest Technology. The systems of fumigation and disinfection treat litchi fruit with Methyl Bromide have capacity of 15-16 tons of fruit / day. The fumigation system to treat litchi fruit with Methyl Bromide has the ability to clean 100% of diseases on litchi fruits. A fumigation system has a complete installation cost of more than 420 million VND. After checking the installation and testing process, the Plant Protection Department evaluated the sterilization systems of Hai Duong to ensure the operational standards and quality of sterilization, qualified for operation. According to the Department of Plant Protection, Hai Duong province is currently the unit with 4/5 fumigation systems nationwide. Expected litchi crop, Hai Duong province will export about 1,000 tons of fresh lychee fruit to Japan.

You can cure a stuffy nose by simple ways. Nasal congestion or nasal congestion is congestion of one or both sides of the nose due to an obstruction of inflamed mucus or mucous membranes. The lining lining inside the nasal cavity is an effective dust filter with the vascular system and constantly moving hair. The air entering the nose carrying dirt, dry and cold will be cleaned, warm and moist quickly before being transported to the next organs. That is why this is also the most susceptible place to be infected if any lesions are encountered. The dry air entering the nose is the cause of many diseases because it dries the nose, the nasal discharge becomes sticky, causes the fibrous cells to stick and causes many unpleasant symptoms. How to cure a stuffy nose Use normal saline Another quick way to treat nasal congestion that should be applied early is saline nasal drops. This method helps increase moisture in the sinuses, thin mucus. Besides, it also helps reduce inflammation of the blood vessels in the sinuses. You can easily buy normal saline at pharmacies across the country. How to get rid of congestion by washing the nose Washing your nose with a special tool with distilled or sterile water is also a quick way to get rid of a stuffy nose. The way to wash the nose is done as follows: Stand in front of the sink, place the tip of the nasal lavatory on the side of your nostril, pump or tilt your head until the water is running in your nose. Water that goes into one nostril will flow through the other nostril, carrying the mucus out. Do the nasal wash for about 1 minute and switch sides. You can easily find nasal washers at pharmacies or order them online on online stores. How to treat a stuffy nose with a warm bath One very simple way to treat a runny nose at home that is very simple that you cannot ignore is a warm bath. The mechanism of this method is simple: breathing the warm water in the bathroom helps the mucus in your sinuses loosen and reduce inflammation. Therefore, if you have a runny nose, take a warm shower or soak in a warm bath with warm water. Tips to treat stuffy nose, runny nose with steam Similar to a warm bath, you can also get rid of your congestion quickly with the following steam steps: Prepare a small tub of hot water. You can add conditioner or lavender for a pleasant scent. Cover your head with a large towel to allow the steam in the tub to rise. Proceed to inhale for about 10 minutes. Repeat 2-3 times / week to treat stuffy nose. One thing to keep in mind when using this remedy is to keep a safe distance between your face and the hot tub so you don’t burn.

For many women, herbal steam is probably not a strange thing anymore. This is a method of beauty and health care that has been applied since ancient times for kings. The main effect of herbal saunas is to care and improve skin health, besides regulating blood circulation and promoting excretion and metabolism of the body. The high temperature during the steam bath will help the essential oils penetrate deeply into the skin to maximize its use. Herbs commonly used for steam bath include mint, marjoram, lemongrass, rosemary, … Among them, perilla leaves are also the favorite choice for women because of the great benefits of perilla leaves for health. With so many beneficial nutrients, this leaf is widely used by Vietnamese people for food and medicine. 1. The effect of steaming the face with perilla leaves 1.1. Interpretation The abundant flavonoids in perilla leaves help clear the nose, cool your throat and help you breathe easier. Antibacterial and anti-inflammatory compounds in the leaves are also dispersed according to the radiant heat to destroy pathogenic bacteria and microorganisms. Besides, the essence of steam therapy is an effective way for people with colds to sweat a lot and cool down quickly. The abundant flavonoids in perilla leaves help clear the nose, cool your throat and help you breathe easier. (Photo: Internet) Read more: – What is the use of clover leaves? How to use clover leaves to get the best results? – 7 miraculous effects of guise leaves on health 1.2. Relax your body Whether you use perilla leaves or perilla essential oil to wash your face, the distinct aroma of perilla leaves is what helps your body relax and relax. In just about 20 minutes of steam bath, you will release more stress to comfort your mind. Sauna treatments are also especially effective in people who have insomnia, have trouble sleeping or have a lot of stress in life. 1.3. Repel allergic rhinitis The heat during a steam will help to expand the mucous membranes of the nose and throat and loosen the texture of the phlegm. This creates favorable conditions for chemical compounds that are beneficial to the respiratory tract in perilla leaves to spread deep into the nasopharynx. There, they will promote their effects in the destruction of pathogens. Just in a short time, symptoms such as stuffy nose, runny nose, sneezing, … will gradually disappear. 1.4. Acne cure The antibacterial and anti-inflammatory properties are once again effective in healing bran acne, acne, … Deep into the skin to kill bacteria, reduce swelling and prevent the risk of developing other types of acne. The antibacterial and anti-inflammatory properties in perilla leaves help heal bran acne, acne … (Photo: Internet) 1.5. Tightens pores and nourishes skin Similar to the above method, perilla essential oil will penetrate deeply into the skin to remove dead cells and impurities in the pores. As a result, you will tighten pores on your face, reduce acne, and get the rosy, radiant skin that you have always wanted. To speed up skin care, you can take a whitening bath, apply a mask and drink a perilla leaf tea after the steam is finished. 2. How to blow your face with perilla leaves Step 1 (Preparation): Before steaming your face with perilla leaves, clean your skin with a gentle cleanser. Prepare a clean tub and cotton pad or cotton towel. In the case of using perilla essential oil: Add a few drops of perilla essential oil to a pot containing 500 ml of water, simmer until boiling. When the water boils, turn off the heat to pour into a basin and let cool if necessary. In the case of using fresh perilla leaves: Prepare about 12-15 fresh perilla leaves by washing them, then simmer in a pot with 500ml of water available until boiling. When the water boils, turn off the heat, pour the water into a basin and let it cool down if necessary. You can add sea salt and lemon in the end if you want. For original herbs, you can use perilla alone or together with lemongrass and oregano. Step 2 (Face wash): Place the towel over your face and bend it close to the basin. Note to keep a distance to avoid burns, and inhale for a period of 15-30 minutes. Step 3 (Face care after inhalation): Use a cotton pad or cotton towel to pat dry your face. Wait for another 10 minutes after the steam is finished to let the skin relax before rinsing off your face with cool water. After that, you can continue with normal skincare steps. In order to facilitate the process of facial inhalation, you can choose to buy yourself a facial inhaler to use whenever needed. 3. Some notes Although herbal saunas are known to improve beauty and health, doing the wrong thing can lead to unpredictable consequences. Understanding how to steam your face with perilla leaves is important, but knowing what to do before and after you steam is even more important. Here are the things you should keep in mind to ensure the best steam: Wash before and after a steam bath: Clean, dirt-free skin after bathing will help perilla leaf oil penetrate deeply and promote its effect more effectively. During the sauna process, you should bring a cotton towel to absorb sweat and avoid perspiration for too long. Absolutely do not take a shower right after you have finished steaming: Your skin will not adapt in time to changes in temperature, leading to many negative health consequences such as colds or stroke. Sauna time: The main purpose of a steam bath is for the body to release sweat. If this process is prolonged, you will be more likely to experience blood damage or weakness due to lack of water. According to experts, the ideal steam bath time is at 15-30 minutes / time (regardless of whether it is wet or dry). Condition during steam: Before you steam, keep your body in the most relaxed and comfortable state. Do not use alcohol to ensure a steady heartbeat, and avoid steam after a full meal so as not to have digestive problems. Hydration of the body during a steam bath: It is especially important to stay hydrated after a herbal steam bath. To avoid health problems, drink only hot or warm water. Drinks like ginger tea, hot lemons or fruit juices are all good options. 4. Frequently Asked Questions Are there any side effects of perilla salts? In general, perilla leaves are relatively safe for use in herbal fumigants. However, those allergic to the ingredients of perilla leaves should still switch to other herbs to avoid skin irritation and adverse effects. If you are using perilla essential oil for steaming, you should choose one with a clear origin and full guarantee stamps. This way you can rest assured that you will not have any health problems due to poor quality goods. During the perilla leaf steaming process, if you have any health problems, stop the steam and go to the nearest medical facility for safety. How many times a week is suitable for clearing the ground with perilla leaves? As mentioned above, the ideal time for each steam is 15-30 minutes. During the week, steaming face with perilla leaves about 2-3 times will maximize its effects in skin care and health. Persevere with this method for about half a month, you will soon notice many positive signals such as softer, smoother, whiter skin; the density of acne decreased significantly, … To save time, you can prepare it in advance by heating the water early. To speed up skin care, can use additional masks or creams after steaming. Above is all the information you need to know about perilla leaves sprouting. You should also be aware that health and beauty care is a process that requires a lot of time and effort. Do the right, enough and correct perilla leaf facial sprays to feel the positive changes in your body.

In developed countries, the combination of arts – technology and innovation is not too unfamiliar in all levels of education as well as activities of organizations. In Vietnam, programs with elements of arts and technology such as STEAM have begun to be known and included in Vietnam’s educational development strategy to develop creative and proactive thinking for the force. future workers in the era of 4.0. FIC 2021 organizers at the press conference Contribute to the voice of the importance of art-technology-innovation combination, to enhance the thinking and skills of the future generations of the country, the program “Future Creative Concert Future “(Future Innovation Concert – FIC) was born. FIC becomes the first program in Vietnam to honor the spirit and responsibility of the future young leaders through leadership development training, seminars, exhibitions, projects, and Competition and symphony music. The program was realized with co-organization of Delta E&C, Institute of Press and Propaganda, BK Holdings and Vietnam Symphony Orchestra. It is known that FIC 2021 will grant scholarships to 500 young leaders with the spirit of initiative – creativity – cooperation to participate in community activities, projects, startups from more than 20 key universities nationwide. . FIC 2021 organizers take souvenir photos with guests attending the press conference The FIC 2021 program has the message “Active, Creative, Cooperation” to affirm the role of initiative and creativity in each individual to then cooperate – resonate that creativity to create creative values. change the world. Here, students have the opportunity to be honored and promote the spirit of creative initiative and cooperation through activities such as: Displaying their own ideas, products, and creative projects with a network of more than 20 Universities, 100+ domestic and foreign enterprises; Participate in discussions at seminars and seminars with the theme “Proactive, Innovative, and Cooperation” with domestic and foreign entrepreneurs, investors and experts; Join the 1.5-day Bootcamp program with 6 topics of human development and leadership potential; Participate in the “Marath.In” (Marathon Innovation) contest to get the chance to receive hands-on experience courses and an interactive trip with international experts, entrepreneurs and investors. submit; In particular, the typical students will be selected to participate in the symphonic concert “Creative Resonance” performed by the Vietnam Symphony Orchestra./.

The delegates cut the ribbon to launch the training program of artificial intelligence and robot technology. (Photo: Thu Hoai / VNA) On April 24, Ho Chi Minh City National University held the launching ceremony of the Training Program artificial intelligence and Robot technology (AIC). The program is invested more than 32 billion VND, is part of the 320 billion VND sponsorship package of Inter-Pacific Group (IPPG) for National University of Ho Chi Minh City and Dalat University to establish a training school. CEO creation and AI education development. Held at the Software Technology Zone of Ho Chi Minh City National University, the STEM, STEAM interdisciplinary curriculum on artificial intelligence (AI) for students in age, level of education, right from grade 1. Regarding the document, the AI ​​Future Intelligent Manufacture syllabus of UBtech education USA Company copyrighted by IPPG, adjusted by the National University of Ho Chi Minh City, Vietnameseized, evaluated and published, put into teaching. This is also a program that has been taught by many advanced countries in the world. The program includes activities such as: AI-Robotics program and summer courses for students; teacher training course AI-Robotics from basic to advanced; organize seminars on AI-Robotics for the community and businesses. This is also a space to experience, introduce and display IT application solutions, artificial intelligence of domestic and foreign corporations, enterprises, and AI scientific products of students. University. Mr. Truong Minh Huy Vu, Director of Software Technology Zone, Ho Chi Minh City National University , sharing the process of Vietnameseization and document appraisal, in addition to the participation of teachers, scientists in the field of computer science and AI, there are also experts in social fields. language, pedagogy so that knowledge is closer to students and students. Building learning materials is a continuous process, so in the coming time, the curriculum of the program will continue to be improved and adjusted to suit with reality. Associate Professor, Dr. Vu Hai Quan, Director of Ho Chi Minh City National University, shared that the unit is currently participating in training and research on artificial intelligence both in depth and in width. In which, in depth, the National University of Ho Chi Minh City is preparing to establish the artificial intelligence research institute; at the same time undertaking the task of training high-quality human resources at international level, in which chaired many component projects on information technology, artificial intelligence … Along with that, the National University of Ho Chi Minh City also focuses on programs in width such as implementing training programs for artificial intelligence and technology. Robot , to spread knowledge about AI more to the community, especially among students; thereby provoking, transmitting passion for scientific research to students, discovering and fostering new factors in the field of AI research. Ms. Le Hong Thuy Tien, General Director of Lien Pacific Group, said the Artificial Intelligence and Robot Technology Training Program was the first center in IPPG’s AI education development strategy chain in 5 years. It is expected that from now to 2025, IPPG will coordinate with universities and educational institutions to establish 10 more AI centers and deploy 1,800 AI Lab at schools and educational institutions nationwide. with the goal of AI training for more than 2.5 million students per year./.

Since ancient times, steam has been used as a therapeutic, helping to relax the mind. Warm steam will help the pores to expand, stimulate excretion, remove waste and toxins to bring a fresh, face-toned skin. To avoid enlarged pores, use cold water to gently pat your face after a steam bath to tighten pores. Massage After a stressful work massage massage is very beneficial for your skin. Intentional rubbing and contact will help the skin relax, while stimulating blood vessels to circulate, stretching the face, and beautifying the skin. Cool the skin with water jet The cool water drops have the effect of waking up the skin, especially when you are tired. If your skin is irritated by stress, just wash it off with cold water. Therefore, when you are stressed, let the water spray into your skin in the order of hot water then cold water, just do so 2-3 times, you will have beautiful and toned skin. Mask This is probably one of the most common, and also very varied. Nowadays there are many types of masks that help relax and solve skin related problems for women to tighten the face. These are the masks containing nutrients to help quickly penetrate the skin to help beautify the skin, reduce wrinkles, stretch skin … There is a point to note that when applying the mask, you should relax completely so that the nutrients in the mask play best efficiency badge. Mineral water spray If you go out in hot weather, or get in contact with an air conditioner, bring a bottle of mineral spray to immediately relax your skin. This can reduce environmental irritation to the skin. Therefore, you should choose mineral sprays containing many minerals and vitamins to soothe and provide enough nutrients for your skin. Eating fruit Let your skin “eat fruit” directly by applying on your face what kinds of fruits are in the refrigerator, such as cucumbers, tomatoes, avocados, bananas … Caress A loving hand pampering and caressing your skin under stress has a relaxing effect. Therefore, never take your love lightly. You see, only with the simple methods that you can do directly at home as above, you can take care of your own skin very easily, helping to beautify the skin, anti-aging skin. Please share the benefits of the above methods with your friends and family.

This article by Dermatologist Duong Hy Xuyen (China) guides you how to exercise to sweat effectively, with the most health benefits. In this day and age, after many upheavals in both the young and the elderly, people have come to realize the benefits of exercise, which seems like a good thing, but there are many. People who try to sweat a lot while exercising to detox and beautify, does this really make sense? See the bicycles spinning in the gym, sweat-soaked clothes on a certain machine, fat-burning exercises sweating on video tapes, etc, all connected to the “sweat” and think that is the effective way to exercise. There are many people who always think “sweating a lot is a good thing”, even misleading others. So, how to understand correctly about “sweating”, let’s refer to the following analysis from Professor Xuyen. Prof. Dr. Duong Hy Xuyen (China) Sweating too much can really be poisonous? In the composition of sweat, water actually accounts for the largest proportion, as high as 99.0% ~ 99.5%. Other ingredients make up only 0.5% to 1.0%, including inorganic salts such as sodium chloride and potassium, and other organic substances such as lactic acid, urea, ammonia, amino acids, proteins, breakdown enzymes. protein, histamine and prostaglandin. When we work to shed a lot of sweat, the human body doesn’t really have that much poison, sweating cannot achieve the purpose of beauty, skin care, and beauty improvement. Therefore, no matter how much you sweat, most of it is just water in your body. Furthermore, the normal human metabolism is done through the liver and kidneys, sweat will not be able to remove all the “toxins” in the body through the skin surface, I beg sincerely advise people not to believe these excuses. Is there a difference between sweating during sports and sweating normally? In fact, there isn’t much of a difference. Sweating is an instinctive feature of the human body to self-regulate body temperature. In this way, normal body temperature is maintained. Factors such as temperature, physical condition, and exercise intensity will affect the amount of sweat and will vary widely between individuals. So, don’t always feel like something is wrong just because it is a little different … Just the body feels comfortable and the amount of perspiration more or less is normal. Along with this theory, so does the steam bath for sweating. When you do a steam bath, your body can’t excrete the so-called “toxins” or fat that you want to get rid of day in and night out. Sweating during exercise can help skin beautify? There is no denying that perspiration is really good for the skin. On the surface of the skin, a large amount of sweat and sebum blends to form a sebum film covering the skin surface, which is the skin’s most natural moisturizer. In the immediate future, the excretion of a large amount of sweat will increase the moisture on the surface of the skin, this is like when you have just finished bathing or finished masking, you feel your skin whiter, moist and softer. But the effect was short-lived, the effects of sweat on the skin were also short-lived. Regular exercise speeds up your skin’s metabolism, but it doesn’t mean that the more you sweat, the better your skin is. You need to separate this difference. Sweating a lot, if you do not replenish water in time, your body will be disturbed with water and electrolytes, your body will lack water, making you feel uncomfortable. What if I sweat too much? 1, Dehydration Sweating a lot, losing large amounts of water and electrolytes, if not replenished in time, can cause water and electrolyte disturbances, nausea, dizziness and other unpleasant symptoms. . 2, Dermatitis Excessive sweating can irritate the skin when clothes have poor ventilation, if exercised for a long time, perspiration absorbed into the body can cause folliculitis and a rash. After exercising, you should do the following: ● Promptly replenish water after exercise, adhere to the principle of drinking in small amounts and many times, not drinking too much water at the same time; ● Proper stretching of the body after exercise can relax the muscles and return the body to normal; ● Dry your body promptly after sweating and wear clean clothes to avoid persistent perspiration causing skin irritation; ● Since exercise consumes a lot of energy, maintaining a well-balanced diet after exercise can help restore fitness. * According to The Paper, Weixin

Steaming is a method of processing food using steam. This cooking method is one of the simplest techniques that can be used for any type of food. To add flavor to your dish during cooking, you can add gravy to the steaming part. Cooking food in a steaming way helps preserve the nutrients and bring delicious taste to the dish. In addition, the food should not be overcooked or burnt, minimizing the amount of fat in the food. Grilled This method is mainly used for breads, seafood, poultry and green vegetables. Baking is used to limit the amount of fat in the dish to a minimum. Blanch When blanched, food will be lightly boiled, this cooking technique is suitable for fish, chicken, eggs and foods that are easy to harden when boiled. This preparation has a fast preparation time, limits the use of oils or fats, and is suitable for dishes without vegetables. Braised Om is a cooking technique that combines the use of both moisture and dry heat. First, the food will be heated until it is dry at high temperature. After that, the dish will be covered and continued to cook at a low temperature with an appropriate amount of water, depending on the taste of the dish. In some recipes, the dish releases water on its own and forms a delicious thick sauce. This way of processing helps to limit the use of cooking oil and retain the nutrients in the dish. Pan-fried Pan-frying technique is used to cook foods that have been finely sliced ​​and thin. Pan-frying is quite similar to the frying method because they also use a little fat in a shallow pan to cook over high heat. With the pan-frying technique, the shape, amount of water and the taste of the food will be preserved. According to VietNamnet

Cleansing your skin is the first step you should never forget in your care. Photo source: Internet When you wake up in the morning, your skin will often secrete a lot of oil and lying down on the pillow overnight also makes many bacteria invade, making the skin dirty that the naked eye can hardly see. Therefore, cleaning your skin is the most important first step you need to do in your morning face care routine. First of all, you need to clean your hands and wet them with warm water. Then take a small pea-sized amount of facial cleanser into the palm of your hand, use a little water to create foam on your hand. Next you apply cleanser and gently massage your face for about 30 seconds and rinse with warm water. Besides the usual way of washing the face, nowadays many girls are also very fond of washing their face with a face washing machine to make the skin cleaner deeper. Steam Since ancient times, steam has been used as a therapeutic, helping to relax the mind. Warm steam will help the pores to expand, stimulate excretion, remove waste and toxins to bring a fresh, face-toned skin. To avoid enlarged pores, use cold water to gently pat your face after a steam bath to tighten pores. Massage After a stressful work massage massage is very beneficial for your skin. Intentional rubbing and contact will help the skin relax, while stimulating blood vessels to circulate, stretching the face, and beautifying the skin. Moisturizing For any girl who wants a healthy and radiant shiny skin, this step cannot be skipped. This moisturizing step helps to provide moisture to the skin, making your skin smooth and elastic. Similar to toners, depending on your preferences as well as skin type to choose to buy moisturizer. Moisturizers containing Hyaluronic acid are one of the right options for you! Protect skin with sunscreen Without sunscreen your facial care steps are no longer helpful. Make sure your skin is safely protected when going out. Don’t forget to wear sunscreen even on cloudy days because UV rays have the ability to slip through the clouds and come into contact with your skin. You can skip this step at night.

Duy Manh’s darling as well as the beauty of Quynh Anh received a lot of attention from the public. Having just given birth to her first child not long ago, Quynh Anh soon regained her shiny skin and successfully lost weight to return to a slim, toned figure. The journey to restore the physique and skin of Quynh Anh, the wife of the player Do Duy Manh, is admired by everyone. Quynh Anh’s skin, beauty and physique are all perfect, not inferior to that of her lipstick days. Like most other pregnant mothers, during pregnancy, Quynh Anh’s body gains weight and edema is apparent. A few months after the birth, the mother of one child is still quite plump, with a cute chubby face. At the end of pregnancy, Quynh Anh’s face showed signs of gaining a lot of weight, her lines were less sharp and beautiful as before. Having given birth to her first son in less than a year, the wife of player Duy Manh has already had a stretchy skin, regained a slim and balanced body. Player Do Duy Manh’s wife, who is one of the WAGs, possesses a shimmering, beautiful beauty that is not inferior to hot girls. Having a small face but full of optimism, big sparkling eyes with a shining smile, Quynh Anh always wins the sympathy of everyone around. Before being married or at the present time having a son for more than half a year, Quynh Anh still exudes the beauty of a young lady. Many people wonder why a beauty born in 1996 can easily regain her beauty and body after giving birth so quickly. Quynh Anh soon regained her shiny skin after giving birth to her first son. My wife Duy Manh soon returned to her well-proportioned and slim figure. Quynh Anh’s beauty is just like a one-child girl, looking worn out on her eyes. Breastmilk mothers who are wishing to regain their perfect body shape and perfect skin when they were still in lipstick days should apply some of the following safe and effective methods. Full body sauna Since ancient times, Vietnamese women have handed down the steam bath method to improve women’s health after giving birth. Sauna in Oriental medicine is a great way to get rid of all toxins, debris in the body through the sweat glands. Applying this method is also a way to relieve stress to the skin after more than 9 months of not using beauty cosmetics and skin care methods. Sauna is combined with some benign natural herbs that are both good for postpartum women’s health and whitening, effectively improving the skin. The skin of pregnant women often receives less cosmetic care, so postpartum skin needs to be more careful in beauty and recovery. Depending on your health status, exercise properly Want to get in shape quickly after giving birth, exercise is indispensable because it will burn more calories and accumulated fat for a long time. However, depending on each case, postpartum women should find out suitable exercise methods. People who have a caesarean section usually should not exercise vigorously until the wound has healed, no longer feel pain, it is best to just walk gently around the house. For women who give birth normally, after 3-4 months, they can comfortably exercise, yoga, walk or jog for several kilometers per day. To be safer, you should consult your doctor for advice to ensure the best health during breastfeeding. Postpartum beauty must be safe with mother’s health. Hard-working breast-feeding When milk is produced, the mother’s body consumes more energy, and most of the nutrients from daily dietary supplements “contribute” to breast milk. Therefore, diligent breastfeeding is also a way to lose weight. Also, for babies, nothing is better than breast milk. Therefore, breastfeeding more often during the day is also effective in losing weight after giving birth. Hard-working breastfeeding is also a safe and effective way to lose weight.

Steaming is a way to help you retain the full flavor of your food. Photo source: Internet Steaming is a method of processing food using steam. This cooking method is one of the simplest techniques that can be used for any type of food. To add flavor to your dish during cooking, you can add gravy to the steaming part. Cooking food in a steaming way helps preserve the nutrients and bring delicious taste to the dish. In addition, the food should not be overcooked or burnt, minimizing the amount of fat in the food. Grilled This method is mainly used for breads, seafood, poultry and green vegetables. Baking is used to limit the amount of fat in the dish to a minimum. Bake the oven This method is mainly used for breads, seafood, poultry and green vegetables. Baking is a technique of cooking food by exposing it to dry heat and normal heat convection in the oven. Roasting also works to limit the amount of fat in the dish to a minimum. Stock – braised Generally these use a cooking technique that combines the use of both moisture and dry heat. First, the food will be heated until it is dry at high temperature. After that, the dish will be covered and continued to cook at a low temperature with an appropriate amount of water, depending on the taste of the dish. In some recipes, the dish releases water on its own and forms a thick and delicious sauce.

Washing your face: The first step you need to do before steaming your face is to wash your face with clean water to remove dirt. After you wash your face, gently pat dry your face with a soft cloth. Do not use soap: Before you wash your face, avoid using soap or foam cleansers to avoid drying out your face. Ideally, you should only wash your face with clean water. Hot water: Of course, hot water is an indispensable ingredient when you wash your face. The hot steam will help soften your skin, thereby easily removing blackheads and whiteheads. Essential oils: While you are heating the water to prepare a steam bath, you should add a few drops of essential oils or herbs to give your skin a refreshing, aromatic effect. Tea Filter Bags: If you don’t have essential oils or herbs, you can use two tea filter bags for one kettle. Soak the filter bag for 15 minutes and then remove from the kettle. Headscarf: When the steam is ready, keep your head down near the bowl and cover your head with a towel. You can remove your headscarf when you start to sweat. Note the time: When you face your face, your pores will expand. Set a timer to make sure you only steam for 10 minutes. After steaming: After steaming, use a soft cloth or cotton pad to dry your face. Or if your skin is not too sensitive, you can use a rough surface towel to remove blackheads and pimples. Apply a mask: After the steam, you can use a homemade mask made from pure honey and oatmeal. This is a gentle mask that can help prevent acne. Rose water: After rinsing off the mask, use rose water to activate pores. You can use a cotton ball or cotton ball to gently spread the toner all over your face. Aloe cream: After using rose water, you can use aloe vera cream or gel to moisturize your skin, avoiding dryness. Help fade scars: In addition to preventing acne, steaming your face once a week also works to fade scars. This method can also treat sunburn if applied continuously for 1 week. Improved sleep: A steam bath with herbs before bed helps soothe the senses and aid in the treatment of insomnia. Wrinkle removal: To get rid of wrinkles, try steaming your face at least once a week. The hot steam will tighten the skin and slow down the formation of wrinkles.

In this season, the grasses in the early spring in the wild have also begun to grow, and Artemisia sphaerocephala is the first wild vegetable that turns green in spring. Artemisia sphaerocephala is not only a wild vegetable, but also a traditional Chinese medicine. It can be said that it is a kind of medicine and food. Artemisia sphaerocephala is a kind of traditional Chinese medicine. Artemisia argyi also has a good effect on coughing, sore throat and so on. When I was young, every spring my mother would take us to dig wormwood on the hillside in the wild, put red dates and boiled water for us to drink, and make dumplings and buns are all very good flavors. Today I will share with you a very simple method. Once it is steamed, it is served on the table. It is fragrant and delicious. Don’t miss it in early spring. It’s a pity if you don’t know how to eat.

Materials used: Artemisia argyi, flour, salt. Dip: garlic, light soy sauce, vinegar, sesame oil, salt.

Practice steps:

The first step: Artemisia sphaerocephala is dug out in the wild. Artemisia sphaerocephala is still very small this season, but it is very tender and has no bitter taste. It is the most suitable for eating. Not only is it steamed and delicious, it is great for making buns and dumplings. When digging for wild vegetables, you must recognize Artemisia sylvestris. Artemisia sphaerocephala is similar to wormwood, but there will be a layer of white fluff on the surface of Artemisia sylvestris, but Artemisia spp. does not.

Step 2: Pick the wormwood that was dug up, rinse and soak for a while, remove it.

Step 3: Put the removed Artemisia annua into a basin directly without controlling the water content, and add a little flour and salt.

Step 4: Grab and mix evenly with your hands, so that each plant of Artemisia annua is covered with flour. Be sure not to add too much flour. If you add too much flour, the steamed wormwood will become hard and not tasty.

Step 5: Put the mixed white wormwood in a cage and steam it on high heat for about 10 minutes.

Step 7: Artemisia sylvestris is cooked thoroughly, and you can put it on the basket to see that the stalks of Artemisia sylvestris steamed in this way are distinct and taste good. Don’t make a mistake in this one step of steaming wild vegetables. It tastes fresh and delicious. The throat is comfortable and does not cough. It is a pity that you do not know how to eat.

Step 8: It tastes better with a bowl of garlic dipping sauce. Garlic juice method: mash garlic into puree, add light soy sauce, vinegar, sesame oil, salt and mix well and serve.

Feng’er words:

1. Artemisia sphaerocephala should be recognized and dig again. Even if Artemisia seed is mixed with wild plants, it does not matter, it is also an edible wild vegetable.

2. When steaming wild vegetables, remember not to put too much flour. Steamed wild vegetables with too much flour are all dough, which is not tasty.

   Thanks for reading my article. It will be updated every day. There are time-saving breakfast, Chinese food, various pastries, baking, jam, sorbet, desserts, etc. Welcome everyone to visit. Like all of my home-cooked food, please like it~ share~ collect~ follow~ I am waiting for you here~~ the original image and text Xuefenger, theft must be investigated!!!

The people of cherry land believe that onsen is a natural remedy to heal, take care of the body and nurture the spirit. In the midst of a fresh, dreamy nature, immersed in the hot water, the body will be detoxified, and maximize relaxation. However, visitors to the onsen experience need to follow some special rules such as not wearing clothes when bathing, cleaning the body before entering the water, avoiding noise … Here are the places where onsen baths attract visitors at Vietnam. 1. Yoko Onsen Quang Hanh (Quang Ninh) Nestled among lush green mountains, Yoko Onsen Quang Hanh is the first Japanese-standard hot spring resort in Vietnam. The complex includes onsen mineral bath, luxury treatment, spa, traditional Japanese-style inn, organic restaurant … The hot springs here are between 60 and 70 degrees Celsius. Visitors can take an onsen bath in any season of the year. However, spring, autumn, winter, cold weather will be suitable to immerse yourself in the warm and hot water. In a quiet and isolated space, visitors are allowed to relax and enjoy the scenery and enjoy the refreshing and gentle feeling of the body. The Private Onsen (Private Onsen) includes accommodation service in the room less than 6 hours or overnight. Depending on the type of room, the price ranges from 3.5 to 7.9 million. Puplic Onsen (Public Onsen) has an entrance ticket from 750,000 to 2 million. Depending on standard times, golden times or special times, ticket prices will include meals or snacks. Photo: Quangvinh, v__i__c, quangwang. 2. Serena Kim Boi Resort (Hoa Binh) The resort is located next to the Boi River, embracing the majestic nature. Onsen mineral bath is one of the activities not to be missed here. Diverse bathing area includes 3 tanks for 5 people, 2 tanks for 10 people and 1 pool for 20 people. All tanks get mineral water directly from the ground with a stable temperature all year round, 43 degrees Celsius. The mineral water here maintains a stable temperature of 43 degrees C. The average onsen bath time is 1.5 hours. Ticket prices range from 800,000 to 3 million VND / person depending on the type of swimming pool. In addition to onsen baths, guests can relax in rooms from 1 million VND / night with luxurious and modern amenities, harmoniously combining the natural landscape. Gym, tennis, spa, amusement park, stilt house, swimming pool, karaoke area … are other facilities you can experience here. Photo: Thao_moc, hombroycodo, serenaresortkimboihoabinh. 3. Kawara My An Onsen Resort (Hue) In bold Japanese style, Kawara My An Onsen Resort is like a new breeze in the heart of the poetic ancient capital. The large campus includes many different areas such as onsen bath, 5-storey hotel with 144 rooms and 11 resort villas with spa, restaurant and many other outstanding amenities. The impressive point of visitors coming here is Omotenashi service culture, showing sincere welcome and attentive service. Water sources at Kawara are slightly alkaline because of a pH between 6.5 and 7, characterized by a high sulfur content. There are many areas such as indoor, outdoor plunge pool, cold water, soda foam, Jacuzzi, herbs, mineral mud, with an ideal temperature of 42 degrees Celsius. The sauna is also as diverse as wormwood Yomogi, Ganban, Himalayan salt rock, Iki, snow. To save costs, visitors can choose the Ganban and onsen sauna combo for 450,000 VND / person. Photo: Kawaramyanonsenresort, _nhoangson. 4. Hot spring park Than Tai mountain (Da Nang) The onsen area here is taken from natural mineral water, hot, warm and cold temperature treatment suitable for therapy, relaxation. There are separate male and female bathing areas, meeting the needs of visitors. Natural stone baths direct hot mineral water from exposed points. The bathing area is decorated with many kinds of ornamental plants and rockery to help visitors immerse themselves in nature. After bathing, you can experience the art of making tea and enjoying the Japanese standard tea ceremony. In addition to onsen, Than Tai mountain also has many other health care services such as mud bath, fresh milk, green tea, wine … Entrance fee is from 400,000 to 1 million VND. Photo: Hotspringspark. 5. Minera Hot Springs Binh Chau (Ba Ria – Vung Tau) Springs Casa, an onsen area in the hot mineral world of Minera, simulates a bath in Japanese culture. Besides, there are Himalayan salt rock baths that help you relax and detoxify your body. The delicate types of hydrotherapy and thermotherapy in the flower bath, wine, tea, herbs … are also activities that bring many interesting experiences. There are many packages of tickets such as relaxation (VND 890,000), relaxation (VND 1,190 million), and enjoyment (VND 1,490 million). Popular services are mineral bath, mud bath, lunch buffet, jungle trekking, tea and coffee serving … Photo: Tran.c_, lythanhco, dickson.wong1712.

The use of wallpaper increases the aesthetic and visual effect: The vertical striped patterns “pull” the height of the ceiling up, in a large space of an apartment building with low ceilings. Surface smoothness Wallpaper can be used in many spaces, many different rooms. The surface smoothness of wallpaper comes in different degrees, from rough to glossy. With papers with a smooth, glossy surface, the advantage is that it is easy to clean, clean if there is a stain and suitable for places with high humidity, areas related to water. However, in some specific cases it is necessary to pay attention to the smoothness (roughness) of the surface. On large areas of walls, or where there is a strong light source, do not use paper with a very smooth – shiny surface; because it will cause reflections, reduce the aesthetic efficiency in the interior space, and may even cause dazzling. In addition, the gloss of the wallpaper will also easily reveal the defects of the uneven plastered wall surface. Patterns match the space The big advantage of wallpaper over water paint is the pattern. It is necessary to take advantage of this advantage when using this material. There are also types of wallpaper “plain” only color, no pattern, but if used like that, then … like paint. The pattern of the wallpaper is very rich and this is also difficult because it is easy to dazzle when choosing. Choosing the color and pattern of the wallpaper needs to be based on the nature of the space, the specific function room, the size of the wall, the style of the decoration, the furniture … For example, with a space. classical interior space, you can choose sophisticated and aristocratic patterns; in a modern space, choose simple patterns and strong lines. For large walls, large patterns can be used; if the area is not large, if the area is small, use small patterns. Wallpaper should be used as a highlight, like at the head of a bed. Not too rampant Wallpaper should be used in meaningful areas as a highlight, not too rampant. The highlight can be behind the TV shelf, the bedside, the reception area … In addition to the highlight meaning, using wallpaper on too many wall areas has a negative effect: It reduces the likelihood of exchange the moisture of the wall with the environment. When the humidity in the air is high, the wall will absorb less water vapor in the air, and when the humidity in the environment decreases, the amount of water vapor in the wall inside the wall will escape, creating balance. Using wallpaper a lot, when the humidity is high, there will be the phenomenon of “sweating”, running water on the surface. In the case of using multiple wallpapers, on a large area; It is important to pay attention to choose patterns that are light, sunken, with elegant colors, to avoid confusion. Prepare a stable surface When deciding to use wallpaper for a particular surface or wall area, it is necessary to check and locate relevant objects and equipment on the wall surface, such as switch surfaces, sockets, lamp positions. walls, television, air conditioner, clothes hanger, nails – picture hangers, hangers … These positions need to be located accurately and technically. Because if it is necessary to adjust, change the location, or repair those related to these equipment and objects; will leave unattractive “scars” that are difficult to repair – especially when the used paper sample is no longer available. When pasting the wallpaper on the surface of the wall, which already has equipment and objects on it; and if the location is correct; It is best to remove the covers, the wall-to-wall base of the devices, and reattach after finishing. Then these masking surfaces will overlap the surface of the wallpaper, more aesthetically if left intact and cut – paper around the masking surface, the base – is easy to error, not beautiful smudges./.

Over time, those game discs gradually piled up. However, those who buy back take it as pride. “Pile of shame” was so popular that it appeared in Urban Dictionary – the famous slang dictionary in America. The popularity of “Pile Of Shame” also directly aroused problems of consumerism: customers buy games to own instead of play. We also gradually get caught up in brilliant advertisements in the media, some heated discussion on forums, and then hit the buy button without thinking. The feeling of buying and possessing overwhelms the user’s feeling of wanting to play. “Pile of shame” therefore also grows with time. The popularity of “Pile Of Shame” also directly aroused consumerism problems. Customers buy games to own instead of play. Photo: Kotaku. Capturing the psychology of consumers, brands also regularly launch many discount programs to stimulate demand. For example, at each sale of Steam, the participant will never go back empty-handed because there are too many items with “unexpected” discounts. Walking around the shelves, you will convince yourself with statements like “This has decreased a lot compared to before, buy it because you are saving and saving is smart”. As a result, a lot of games are brought home and you are just enjoying the feeling of having them for a while. After that, the products were gradually forgotten. Instead of just shopping without any concern about practicality, users should learn to spend effectively. Don’t try to buy too much until you have actually finished playing all the games. In fact, games are always sold by manufacturers all year round, do not stock up on them for fear of out of stock. Games exist for the sole purpose of being played by the user. If you just buy and never touch it, chances are you are causing the game titles to be distorted.

Taking a sauna while enjoying the artwork has become one of the new relaxing experiences in Japan. (Photo: Ken Kobayashi) The above exhibition will last until August 31st at Roppongi – one of the famous entertainment destinations in the country of cherry blossoms. The TeamLab team describes it as a “breathtaking experiment” that allows visitors to immerse themselves in the artwork after experiencing a hot sauna. This activity will help the participants relax and improve their mental well-being. Admission is 4,800 yen (44 USD) on weekdays and 5,800 yen (54 USD) on weekends. After changing into the free swimwear provided by the organizers and taking a warm bath, guests can choose the sauna according to their preference, temperature, humidity and aroma. The teamLab team encourages visitors to relax in the sauna five to ten minutes before participating in the exhibition, then bathe for up to two minutes to cool off. According to teamLab, the way to perceive the beauty of a work of art is to repeat the process three times. Mr. Yasutaka Kato, a lecturer at Keio Medical University, supported the idea of ​​enhancing the senses while relaxing, and indicated significant brain function changes before and after the sauna. Kudo, a member of teamLab said, he “felt the color and light of the artwork more vivid than usual, even though I saw the exhibition many times at different locations”. The keyword “Reconnect” in the exhibition title means a lot to Kudo and the other teamLab members. “Covid-19 created a division, both physically and mentally. Many people now feel isolated when they cannot mix with others. Therefore, I hope that reconnecting with works of art and with the world can reduce the fear in us, ”said Kudo. Lan Phuong (According to Nikkei Asia)

Combination skin care is not easy. (Photo source: Internet) In order to effectively take care of your facial skin, you must first understand what type of skin your skin is. There are 5 main types of facial skin: dry skin, oily skin, sensitive skin, normal skin and combination skin. In particular, combination skin is a special skin type, characterized by the appearance of two or more different skin types on the face. Specifically, the T-region of the face (the central part of the forehead, nose and chin), due to the concentration of many oil-producing glands, will be shiny, easy to get dirty, prone to acne. The rest of the face is normal or dry. To see if you have combination skin or not, there is a simple way to wash your face with a regular cleanser, dry it. After an hour, you check your skin condition, if the T-zone appears oily and the cheeks, temples, and eyes are dry, you are sure you have combination skin. Combination skin is one of the most common skin types and also one of the most difficult to care for. People with combination skin will have several characteristics such as: Lustrous skin in the T-zone due to overproduction of oil. Large T-zone pores: Because this is an area with many sebaceous glands, it must be constantly opened to secrete oil, most of them have large pores. In addition, pores can be blocked by dead cells, dirt, makeup that has not been removed, … making pores increasingly enlarged. You can minimize pores by cleaning them regularly to keep them clear. Blackheads and whiteheads appear more in the T-zone: when excess oil is trapped in the pores, combined with dead cells will produce acne. If the pores are completely blocked, whiteheads will result. If the pores are not completely clogged, the mouth part of the pimple opens on the surface of the skin, an oxidation reaction causes black color. Skin can be dry in areas outside of the T-zone. If you have combination skin, sometimes you have to deal with acne caused by oily skin, while dealing with peeling, itchy skin. due to too dry. Combination skin care Clean skin with toner Toner can be considered a skin care product that every girl should have, especially with combination skin. Toner helps deep clean pores, remove dirt and excess oil, tighten pores in the T-zone and provide extra moisture to dry skin. Choose a moisturizer for combination skin Any skin type, oily skin, dry skin, or combination skin needs moisturizing. For combination skin, choose a gentle moisturizer to soften dry skin and hydrate, helping to limit oily production on the T-zone. A gel-based moisturizer may be the ideal choice. friend. Exfoliate your skin Each week should exfoliate dead cells 1 time to remove dead cells, dirt and sebum from the surface of the skin, and stimulate blood circulation to make skin brighter. You can use face scrubs or make your own homemade exfoliating masks that are both safe and cheap. Steam is toxic to the skin It may sound strange, but after exfoliation, facial steam will help flush toxins out, dilate pores to deep clean pores, and stimulate better blood circulation.

In the old conception, the kitchen is considered as a “side building”, so it is often placed in the corners of the house, lack of light, lack of airy, so it is less aesthetic and comfortable. In fact, in addition to being an important functional room, the kitchen has different characteristics than other living rooms in the house. When cooking, stoves generate a lot of harmful emissions. Steam and exhaust gases in the cooking process cause humidity, negatively affect the private atmosphere of the kitchen and the general environment of the whole house, easily soiling on the surface of the ceiling, walls and objects. fixtures. These stains are very difficult to clean and clean, lose their aesthetics and make furniture and equipment in the kitchen quickly deteriorate; It is also a condition for many types of mold and bacteria to grow, affecting the health of people living in the house. The window in the washbasin position is convenient for use. The modern kitchen is different from the old kitchen. Kitchen space is focused and invested in many ways. In order to have an aesthetic and comfortable kitchen, the organization of ventilation with architectural and technical solutions is very important. A bright, well-ventilated kitchen, fresh air not only makes the kitchen beautiful and hygienic, but also makes the cook more comfortable and everyone eats better. The first is the architectural solution. The kitchen needs maximum ventilation in the permissible range, of course, in accordance with the general architectural solution of the house and the intention of creating interior space. The kitchen should have a window that opens to the outside, along with the other side opening to create convection and air circulation. In many townhouses there is only one facade, and the kitchen is located behind the house, so the skylight is designed to create ventilation for the kitchen. The kitchen window should give priority to the sink position – the working table because this is where a lot of light is needed. In cases where natural ventilation is not possible, or natural ventilation is not guaranteed; it is necessary to arrange forced ventilation equipment. Popular types of ventilation fans. There are two main types are wall fans, when operating will suck “bad” air through the next space; and ceiling mounted, with a duct to move exhaust gases elsewhere. In addition, there is a two-way air intake fan that can be blown backwards to provide clean air (from another space with clean air) to improve the air environment in the kitchen area. Hood – powerful assistant A kitchen hood is an already familiar and popular kitchen appliance. Even if the kitchen is capable of organizing to be naturally ventilated by architectural solutions, a hood is still necessary and should be installed for the stove. In case the kitchen has no windows and lack of natural air, the hood is indispensable. The hood is a “powerful assistant” in handling bad gas, dirty gas in the kitchen during the fastest and most effective cooking process. Hoods – powerful assistants indispensable in modern kitchens. There are many types of hoods on the market today. In principle, there are two main types of operation, which are the type of activated carbon deodorizing (usually used for places where there is no escape pipe) and the exhaust type (gas) through the exhaust pipe out. In terms of appearance and technical specifications, there are various types of built-in hood, classic style, smoking wagon and ceiling drop (island hood). Depending on the location of the kitchen and the structure of the kitchen cabinet, the user can choose the appropriate hood. Types of hoods are also very diverse in designs, materials and colors. The hood helps the user to be more active in regulating and handling the air in the kitchen area; because natural ventilation is not always possible. In addition, the cooker hood is located on the kitchen, so it is most effective during cooking, when the most steam and emissions are generated. The hood is a device with a huge functional role, but it is also a very effective interior decoration component of the kitchen, as a highlight. In short, basically, to have a clean, airy dining room, under ideal conditions, there should be both natural ventilation and an artificial system. A kitchen with a window still needs a hood, and even with a good hood, a kitchen needs natural ventilation. These two factors are mutual and help to operate flexibly and proactively./.

• 1 white radish plant

• 1anhanh leaves

• 1 chili

• Spices: salt, oyster oil, sesame oil

Illustration.

Making:

Step 1:

• Wash radish, peel, cut into thin pieces about 0.2 cm

• Put each slice into a deep plate so that it is even and beautiful.

Step 2:

• Pour a moderate amount of water into the steamer, then add the radish.

• Turn the heat to high, when the water is boiling, lower the heat and let it sit for 10 minutes.

Step 3:

• During the steaming process, radish will release a quantity of distilled water. Cut out and pour into a small bowl.

-Add the flavoring water with the following proportions: 1 salt coffee, 1 oyster sauce, fish soup with sesame oil + a few small chili slices.

• Sprinkle this sauce + green onion mixture on a radish plate and enjoy.

This dish is simple and easy to make, but it will definitely melt the tip of the tongue of family members, even good for health, especially the intelligence of children.

4 effects of white radish on human health:

1. Reducing bad cholesterol: According to a scientific study, adding more radish in the diet will significantly reduce serum cholesterol and triglyceride levels, significantly increase HDL cholesterol (good cholesterol).

2. Helps relieve pain effectively: The spicy substance in radish has antibacterial properties, significantly reduces pain, strengthens the immune system, especially children.

3. Help the liver to function well: Radish contains betaine bioactive, supporting healthy liver function.

4. Good for the brain: A study at Wake Forest University has shown that high levels of nitrates in radish can increase blood flow to the brain, enhancing brain health. Especially effective for developing intelligence of children.

Epic Store offers titles from smaller indie titles like The Stanley Parable and Tormentor X Punisher to the blockbuster 3-A, Watch Dogs and Star Wars: Battlefront 2. Everything really exploded when in the summer of 2020, the Grand Theft Auto’s week-long free release dragged on players to land, and Epic’s server crashed just minutes later. All these special offers are out of pocket by Epic Games to enhance the brand’s identity, a small amount of money, luckily, the company has to pay the bills very quickly.

According to PC Gamer, Epic’s massive legal battle with Apple over Fortnite revenue on the App Store leaked the total amount invested in the Epic Store, around $ 444 million. And of course, 273 million of that is considered a net loss as Epic has launched a variety of free gift programs. However, the company is not too confused by this investment, but also hopes that profits will start to increase in 2023 and more than a quarter of a billion dollars is spent is only part of a long-term strategy.

This confidence is not without foundation, Epic guarantees a steady stream of profits from Unreal Engine and Fortnite. With Fortnite still considered one of the most successful battle royale games on the market today.

• 3 eggs, 5 crab sticks, 10 shrimp, appropriate amount of water, 1 gram of salt, 1 teaspoon of soy sauce, 1 teaspoon of sesame oil, a moderate amount of warm water, 1 scallion.

Making:

Step 1: Preliminary processing

• Break the eggs into a bowl.

• Shrimps peeled and washed, marinated for 15 minutes with cooking wine, pepper and salt.

Illustration.

Step 2: Stir the eggs

• Beat the eggs, add 1.5 times more warm water than the eggs, stir well.

• Use a sieve to filter eggs into a bowl.

Step 3: Steam the dish

• Add the lowest water level to the rice cooker. Then put the egg bowl, cover, steam for 15 minutes.

• Then, open the rice cooker, put the chopped shrimp and crab stick on top of the egg bowl, cover, and steam for another 5 minutes.

• Take out the steamed eggs with shrimp, sprinkle some chopped green onions, sprinkle with soy sauce and a little sesame oil evenly on the surface. You should eat hot and delicious.

This dish is not only delicious but also very nutritious, children will surely love it!

In addition, you can also steam eggs with the following foods:

Mushroom steamed eggs

Prepare:

5 chicken eggs

85g pork: washed and diced

120g straw mushrooms: cut off the head and soak with tapioca

1 purple onion: minced

1 scallion: chopped

Spices: fish sauce, seasoning seeds, pepper and cooking oil

Making:

Step 1: Marinate meat with little salt and seasoning. Then, put in a pan that has been stir-fried until the meat is hardened.

Step 2: Put the mushrooms in the meat pan and continue to fry for about 4 minutes.

Step 3: Break the eggs into the steaming bowl, beat them well with 1 teaspoon of fish sauce so that they don’t foam and continue to add the stir-fried meat and mushrooms to the same. Sprinkle more onions into the egg bowl and steam in a water bath.

Step 4: After about 20 minutes the eggs are fully cooked. You can use a tattoo toothpick to check. If the eggs are cooked, they will not get wet and dirty.

After the eggs are done, you can put them in a steamer. When used, take it out so that the egg does not cool.

Young tofu steamed eggs

Prepare:

4 young beans: chopped, drained, then put in a bowl of puree

3 eggs

50g dried shrimp: soak in water and crush

1 tbsp chicken broth (can be replaced with water or fresh milk)

A few green onions

Seasoning: salt and seasoning

Making:

Step 1: Break the eggs and beat them well. Then use a sieve to allow the eggs to flow slowly into the bowl of the scattered young beans.

Step 2: Continue to add the chicken broth to the egg, bean mixture and beat well. Then add the crushed shrimp and scallions and stir gently.

Step 3: Cover the egg bowl with a ceramic dish and steam it in the water for about 20 minutes.

So you have finished the nutritious steamed egg dish for your baby!

Lemongrass is widely cultivated and used as a medicine and a condiment to dishes. In medicine, lemongrass has outstanding uses such as treating abdominal pain, digestive disorders, helping digestion, preventing cancer, reducing blood pressure …

Lemongrass is one of the very natural grasses, easy to grow and quite a lot of essential oils. Lemongrass oil placed in candles and lanterns works to treat mosquitoes and repel mosquitoes.

Lemongrass is fragrant, widely grown in home gardens to use rhizomes as raw spices, marinated with pork for fragrant, melon … Lemongrass leaves can be cooked with water to wash hair. In addition, citronella can be extracted to obtain citral and geraniol essential oils.

Lemongrass tree works to create insecticides. This is one of the most commonly used essences of citronella, as it kills and repels insects. It has been found to be particularly effective in the Aedes aegypti mosquito that causes the dreaded yellow fever bite, and is also effective against lice, lice and fleas.

7 effects of citronella for health and beauty of skin and hair

For Vietnamese people, lemongrass has long played an important role in the processing of our delicious dishes such as lemongrass chicken, lemongrass steamed clams, lemongrass fried fish …

In addition to being an ingredient that plays a role in adding flavor and aroma to food, lemongrass also has many wonderful effects for health and beauty.

1. Effective sensory effects especially cold.

A famous use of lemongrass is to induce. You will combine lemongrass with other leaves such as perilla, mint, oregano, lime leaves, wormwood, bamboo leaves, grapefruit leaves … then put in a pot to boil.

Then you use that water to let out all the toxins and sweat. Especially for those of you who are suffering from colds, steaming with lemongrass leaves will help quickly recover from the disease, people will be more relieved and more comfortable after steaming.

Effective sensory effects especially cold.

In addition to using lemongrass to cook desensitizing steam, you can also prepare sweet and sour lemon lemongrass juice to drink. The warmth of ginger combined with the faint aroma of lemongrass, the sourness of lemons and the sweet sweetness of sugar will give you less bitterness and pale mouth when sick.

2. The use of lemongrass for the digestive system

If you are having problems related to the digestive system such as indigestion, bloating or discomfort, you can boil lemongrass juice or drink lemongrass essential oil. Lemongrass will help stimulate digestion, prevent bloating and help you eat better.

One miraculous effect of this tiny plant is that it helps in detoxifying the liver very well, bringing you health and comfort. Because they are natural, easy to find and cheap, you can use them regularly to support and strengthen the body’s resistance.

3. Cancer prevention effects of citronella

According to many studies of scientists, the citral ingredient in lemongrass is a substance that helps destroy cell division of cancer cells without affecting other healthy cells. Not only that, in lemongrass also contains beta-carotene, a powerful antioxidant that helps the body prevent cancer.

Cancer prevention effects of citronella.

You can add lemongrass to daily meals or boil lemongrass juice, mix with lemongrass juice to help enhance health and prevent cancer.

4. Lemongrass has wonderful skin beautifying effect

Maybe you do not know much about this effect, but a few nutrients in lemongrass will help you have a smooth skin, reduce pimples, firmness and brighter. You can drink water every day with a little lemongrass or use conditioner to massage the face to improve skin.

Your suggestion for a drink is lemongrass peach tea, which is favored by many women.

Lemongrass has a wonderful skin beauty effect.

5. Lemongrass is good for the nervous system

Lemongrass essential oil works to help the nervous system be refreshed, relax, reduce stress, fatigue, headache, dizziness, very good for those who are worried. You can drink or steam as well.

Lemongrass is good for the nervous system.

6. Lemongrass helps hair soft, smooth and strong

This use of citronella has been known to her grandparents since ancient times, often boil lemongrass to wash his hair.

Lemongrass not only helps hair become strong, reduces dandruff, replenishes nutrients, reduces breakage and smoothes, lemongrass also helps to bring out a natural and pleasant fragrance. You can combine lemongrass with other leaves such as grapefruit and lemon leaves to wash your hair.

7. Lemongrass is also useful for weight loss

Lemongrass also helps burn fat, reduce calories in food, help not accumulate excess fat in the body. You can combine lemongrass in daily meals or heat lemongrass essential oil to massage fat accumulation areas in the body such as thighs, abdomen … to help lose weight and fat effectively.

In addition, you can make yourself a cup of warm lemongrass lemonade to drink every morning to wake up to help keep fit and bring a leaner body.

Lemongrass is also used to help lose weight.

Lemongrass helps beauty and is especially good for health. You should regularly use lemongrass to improve health and prevent disease for the body.

How to plant and care for citronella

As a tree species with quite good vitality, lemongrass is grown in popularity everywhere. Even in households, people still often plant a few lemongrass clumps to use for dishes or when beating the wind or feeling good.

Lemongrass growing methods: There are many ways for you to plant and propagate lemongrass such as using pineapple branches with enough roots, roots, pruning leaves 20-30 cm in length and buried in the ground or in plastic pots.

This is a popular method because it is easy to do so lemongrass can quickly develop and stick to the soil well. Extracted from the parent cluster, the development properties of lemongrass branch will be preserved and maintained.

How to take care of lemongrass: Lemongrass tree does not need to be too picky in the fertilization stage because it has good vitality to develop well, resistant to pests and diseases. After 1 month of planting you can add urea fertilizer to supplement micronutrients for fast-growing lemongrass.

In the rainy season, lemongrass is at risk of iron deficiency, so you use a 0.25% iron sulfate solution to fertilize lemongrass. About 3 months, when lemongrass grows into many different branches, you need more soil to create an environment for lemongrass to continue to branch.

Although the legal battle between Epic Games and Apple (US first instance trial) will take place in May, right now the related developments of the case continue to attract attention from the public. .

A few days ago, the Australian trial was postponed for the third time, but the legal documents show interesting information. The Epic Games Store lost approximately $ 181 million in 2019 and nearly $ 273 million in 2020, showing that since its launch in 2018, the company has never been profitable. Also, in 2021, Epic Games’ expected loss is about $ 139 million.

According to Apple forecasts, the business of Epic Games by the end of 2021 has lost $ 600 million after 3 years. To be profitable, Epic Games may have to wait until 2027.

The thing has been predicted from before

In fact, Epic Games has previously confirmed that the Epic Games Store will not be profitable until 2023. On loss information, Tim Sweeney, CEO of Epic Games, is very optimistic: ” Although Apple calls it a loss, in my view it is an investment, which is also the basis for bringing huge profits in the future.

Although the CEO of Epic Games is confident about profitability, it still cannot change the fact that they have “lost”. As a company that owns Unreal Engine tools, the loss of 450 million USD in the past 2 years is beyond the imagination of many people.

In this case, with the backing of the Unreal Engine being used by most of the developers, the Epic Games Store took up to 4 years to be profitable causing people to question whether or not the business strategy is. “Take profit as a profit” of company leaders?

Free business strategy

According to the official data Epic Games published before, the progress of the game store in the past 2 years is very clear. By 2020, the total number of users on the Epic Games Store will reach 160 million, up 56% from 108 million in 2019. Besides, daily active users reach 31.3 million in 2020, increasing 192% and total user time is 5.7 billion hours, up 70%.

But the problem also lies here, in this era, an emerging gaming platform can achieve such a marked growth, spending money is an inevitable option.

According to the New York Times, in 2020 alone, Epic Games has invested about $ 444 million in the monopoly of the game, with Control of 505 Games alone, the amount amounted to 10.45 million USD. Such a huge investment, in exchange for a one-year monopoly of several games, is also Epic’s best weapon for taking the market from Steam.

But Epic’s revenue from these exclusive and third-party games is relatively limited. In 2020, players spent $ 700 million on the Epic Games Store, which is only $ 20 million higher than in 2019. Of which, revenue from third-party titles is $ 265 million, only up $ 14 million compared to 2019. Apple estimates show that if you count transactions in 2019, Epic will lose at least $ 330 million in exclusive expenses.

Of course, in addition to investing money in exclusive content, Epic Games also promotes a free business strategy to attract new users. The $ 450 million loss is mainly due to this business method. According to Epic’s official data, from 2019 to 2020, the platform distributed 180 games for free, with a total value of up to $ 3,862 (US price) with 950 million purchases. This is actually a buy 1 get 1 free, but with a free gift for buyers, Epic Games has to pocket money for the developer.

On the one hand, they’re spending money on game companies and developers for exclusive content, on the other, they’re out-of-pocket attracting players who aren’t willing to pay. After all, in terms of business, Epic Games is the one to lose.

A healthy competition

Indeed, for developers, whether their game has a chance of being included by Epic in the Epic Games Store (471 games in 2020) or directly on Steam, Epic’s arrival makes a difference. special. For the gaming industry, the PC games market is no longer dominant enough and only acts as an incentive for competition. If Epic can gain a foothold, Steam’s upcoming business strategy must also change.

With the strength of the Unreal Engine, Epic Games Store can completely use competitive tactics to disadvantage Steam. However, to challenge Steam’s position is not easy, especially keeping players from paying fees, Epic Games has too many obstacles to overcome before making any profits.

Of course, competition is inevitable and is also a necessary factor for the development of the market. Whether healthy competition can be maintained, that depends pretty much on the final court ruling after the legal battle between Epic Games and Apple is over.