<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	
	xmlns:georss="http://www.georss.org/georss"
	xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
	>

<channel>
	<title>subject &#8211; Spress</title>
	<atom:link href="https://en.spress.net/tag/subject/feed/" rel="self" type="application/rss+xml" />
	<link>https://en.spress.net</link>
	<description>Spress is a general newspaper in English which is updated 24 hours a day.</description>
	<lastBuildDate>Mon, 28 Jun 2021 00:20:12 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
<site xmlns="com-wordpress:feed-additions:1">191965906</site>	<item>
		<title>Interview working conditions at universities &#8220;anti-human and anti-science&#8221; Chain contracts, overtime and a lack of prospects: under the hashtag #IchBinHanna, scientists mobilize against difficult working conditions. At their pressure, the Bundestag is also dealing with the subject today.</title>
		<link>https://en.spress.net/interview-working-conditions-at-universities-anti-human-and-anti-science-chain-contracts-overtime-and-a-lack-of-prospects-under-the-hashtag-ichbinhanna-scientists-mobilize-against-difficult-wo/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Mon, 28 Jun 2021 00:20:12 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[antihuman]]></category>
		<category><![CDATA[antiscience]]></category>
		<category><![CDATA[Bundestag]]></category>
		<category><![CDATA[Chain]]></category>
		<category><![CDATA[conditions]]></category>
		<category><![CDATA[contracts]]></category>
		<category><![CDATA[dealing]]></category>
		<category><![CDATA[difficult]]></category>
		<category><![CDATA[German]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[HASHTAG]]></category>
		<category><![CDATA[I m hanna]]></category>
		<category><![CDATA[IchBinHanna]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[lack]]></category>
		<category><![CDATA[Mobilize]]></category>
		<category><![CDATA[Overtime]]></category>
		<category><![CDATA[Pressure]]></category>
		<category><![CDATA[Prospects]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[scientists]]></category>
		<category><![CDATA[subject]]></category>
		<category><![CDATA[TODAY]]></category>
		<category><![CDATA[universities]]></category>
		<category><![CDATA[working]]></category>
		<category><![CDATA[working conditions]]></category>
		<guid isPermaLink="false">https://en.spress.net/?p=27779</guid>

					<description><![CDATA[interview Working conditions at universities &#8220;Human and anti-science &#8221; Status: 06/24/2021 5:03 a.m. Chain contracts, extra work and a lack of prospects: under the hashtag #IchBinHanna, scientists mobilize against difficult working conditions. At their pressure, the Bundestag is also dealing with the subject today. tagesschau.de: With #IchBinHanna, working conditions in science make it into parliament. [&#8230;]]]></description>
										<content:encoded><![CDATA[</p>
<p> interview </p>
<h1> Working conditions at universities &#8220;Human and anti-science &#8221; </h1>
<p> Status: 06/24/2021 5:03 a.m. </p>
<p><span id="more-27779"></span></p>
<p><strong> Chain contracts, extra work and a lack of prospects: under the hashtag #IchBinHanna, scientists mobilize against difficult working conditions. At their pressure, the Bundestag is also dealing with the subject today.</strong> <strong> tagesschau.de: </strong> With #IchBinHanna, working conditions in science make it into parliament. How did the hashtag come about? <strong> Sebastian Kubon: </strong> Until recently, the Federal Ministry of Education and Research had a video on its website in which an animated figure named Hanna explains the legal basis of employment, the Science Contract Act. This is a special right of fixed-term employment that regulates that scientists in Germany can be employed for a maximum of six years before and six years after completing their doctorate. Thereafter, the time limit must be extended. But that doesn&#8217;t happen due to a lack of jobs, so most of them are thrown out of the system by then at the latest &#8211; with all their qualifications and knowledge that are then lost to science. And in addition to this immense loss for Germany as a research location, there is always a personal fate. If there is such an explanatory video to explain this absurd situation, then in my opinion it is anti-human and anti-science. Therefore, Dr. Amrei Bahr, Dr. Kristin Eichhorn and I give the scientists a face &#8211; with the hashtag #IchbBinHanna.</p>
<p> To person Dr. Sebastian Kubon is a research associate at the History Department at the University of Hamburg, currently on parental leave. He is mainly concerned with public history and food history. At the moment, criticism of the German science system is at the center of his commitment. To do this, he and Dr. Amrei Bahr and Dr. Kristin Eichhorn created the hashtag #IchBinHanna.</p>
<p><strong> tagesschau.de: </strong> What are your main points of criticism and what are your specific suggestions? <strong> Kubon: </strong> I hardly know where to start. The short-term contracts are particularly bad. Instead of doing research in peace, you have to keep writing new applications and proposals. We need realistic contract terms, i.e. as long as you actually need for a doctorate, for example. And those who then have a doctorate should be employed on a permanent basis &#8211; or at least receive a clear and transparent perspective. In addition, there is a lot of unpaid overtime at universities. Many colleagues only have half jobs &#8211; and still work as much as if they had full jobs to keep the business running. We need reliable and sufficient basic funding. This does not always mean more third-party funding, i.e. project-related funds that have to be applied for and raised at great expense.</p>
<h2> &#8220;Then you shouldn&#8217;t get any professors out of time&#8221;</h2>
<p><strong> tagesschau.de: </strong> The Ministry of Education justified the temporary positions by stating that research always needed new impulses. <strong> Kubon: </strong> This argument that only constant fluctuation creates innovation has been around for decades without ever being scientifically verified. According to this logic, professors should not be deferred. I think that is more of an exaggerated argument. Because it is &#8211; at least in the short term &#8211; easier and cheaper for young scientists to work unpaid overtime. But this literally burns them up, which is expensive in the long term and not sustainable at all. Don&#8217;t get me wrong, it&#8217;s not about pity. But this system means that important research projects are put to rest, teaching suffers in terms of content and students keep losing contact. Many highly talented people, when asked if they could see themselves in science, wave their thanks. <strong> tagesschau.de: </strong> Another argument from the Ministry of Education is that if all posts were to be expelled, a single generation would &#8220;clog&#8221; the system &#8230; <strong> Kubon: </strong> But nobody is asking that all positions be permanent &#8211; as far as I know, not even the union. It is about transparent criteria and a concrete perspective: in other words, expiry under the and the circumstances. Surely it cannot be that every new generation has to struggle again and again with precarious working conditions and cannot conduct research properly.</p>
<h2> &#8220;No wonder that many seek their happiness elsewhere&#8221; </h2>
<p><strong> tagesschau.de:</strong> Is that actually a purely German problem, is it better to deal with young scientists abroad? <strong> Kubon: </strong> &#8220;Offspring&#8221; is a terrible term. Some people in their mid-40s are not newcomers, but highly qualified experts who have long had highly paid management positions elsewhere. No wonder that many seek their happiness elsewhere. Foreign universities have already tried to poach German scientists as part of #IchBinHanna. But to come back to the question: Overall, science is a precarious system worldwide. But I cannot judge that in detail. But it would perhaps also be more the job of the ministry to set up a commission to deal with working conditions elsewhere in order to see what one can learn from there. But that would presuppose that deficits are recognized at all in their own country. </p>
<p> Mobilize via Twitter &#8211; in response to pressure from academics, the Bundestag is currently dealing with working conditions in research and teaching (archive). Image: picture alliance / Geisler-Fotop </p>
<p><strong> tagesschau.de: </strong> Now there is a current hour in the Bundestag today. What do you expect from it? <strong> Kubon: </strong> I hope that this will bring science back on the political agenda. If it is to provide urgently needed orientation, then we can no longer work under such conditions. But I have the impression that many politicians simply do not know anything about it. Therefore we say: stop &#8211; it cannot go on like this. And maybe a few parties will see it as an opportunity to position themselves on questions of science policy.</p>
<h2> Workers&#8217; rights, as for everyone else</h2>
<p><strong> tagesschau.de: </strong> It is the last week of the session, then there will be general elections in September, so there will be no quick solutions. How do you intend to carry the topic forward? <strong> Kubon: </strong> The Science Contract Act is currently being evaluated. However, the corresponding forms are designed in such a way that I cannot imagine that valid data will come out of them. Nevertheless: The law is on the agenda for the next legislative period. Therefore, the deficits must now be described as precisely as possible in order to propose possible solutions. This is done in the traditional way, i.e. via local programs, party work or unions. But thanks to social media, initiatives can also arise quickly and spontaneously &#8211; the success of #IchBinHanna has shown us that. You made the Ministry of Research have to deal with our criticism. And on this point we will not let up: Scientists must have the same employee rights as everyone else. The interview was conducted by Stefan Keilmann, tagesschau.de</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27779</post-id>	</item>
		<item>
		<title>BlackPink&#8217;s pre-performance diet</title>
		<link>https://en.spress.net/blackpinks-pre-performance-diet/</link>
		
		<dc:creator><![CDATA[Tuệ Lâm]]></dc:creator>
		<pubDate>Sat, 19 Jun 2021 03:50:12 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[BLACKPINK]]></category>
		<category><![CDATA[BlackPinks]]></category>
		<category><![CDATA[Cosmopolitan magazine]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Do excerise]]></category>
		<category><![CDATA[Do exercise]]></category>
		<category><![CDATA[Eat a little]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[JENNIE]]></category>
		<category><![CDATA[Ji Soo]]></category>
		<category><![CDATA[Knowing Brothers]]></category>
		<category><![CDATA[LIKE]]></category>
		<category><![CDATA[LISA]]></category>
		<category><![CDATA[Mask Singer]]></category>
		<category><![CDATA[Performances]]></category>
		<category><![CDATA[preperformance]]></category>
		<category><![CDATA[Regime]]></category>
		<category><![CDATA[rose]]></category>
		<category><![CDATA[Special porridge]]></category>
		<category><![CDATA[subject]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">https://en.spress.net/blackpinks-pre-performance-diet/</guid>

					<description><![CDATA[Jennie and Rosé like to exercise, while Ji Soo and Lisa only practice choreography to stay in shape. BlackPink members usually eat quite comfortably, not dieting. Jenny: Sharing in an interview in 2018, Jennie said she would feel bored if she only pursued a single type of exercise. Therefore, the 25-year-old singer practices both flying [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Jennie and Rosé like to exercise, while Ji Soo and Lisa only practice choreography to stay in shape. BlackPink members usually eat quite comfortably, not dieting.</strong><br />
<span id="more-25339"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_119_39146921/6afe33be3efcd7a28eed.jpg" width="625" height="937"> </p>
<p> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_119_39146921/b6e67f226c60853edc71.jpg" width="625" height="984"> <strong> Jenny:</strong> Sharing in an interview in 2018, Jennie said she would feel bored if she only pursued a single type of exercise. Therefore, the 25-year-old singer practices both flying yoga and pilates. According to Jennie, when you find a form of exercise that&#8217;s right for you, stick with it and make exercise time &#8220;an inevitable part of life&#8221;. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_119_39146921/e860b020bd62543c0d73.jpg" width="625" height="733"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_119_39146921/537b043b0979e027b968.jpg" width="625" height="937"> <em> Not only working hard, Jennie also has a strict diet. Before each promotion of a new song, the beauty born in 1996 will switch to eating light dishes, such as porridge without salt, to avoid swelling due to water retention. In addition, Jennie often eats avocado salad and drinks detox water. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_119_39146921/f451a611ab53420d1b42.jpg" width="625" height="937"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_119_39146921/6a2022602f22c67c9f33.jpg" width="625" height="781"> <strong> Lisa</strong> : Thai idols are often referred to as living dolls thanks to their beautiful figure, model-like body proportions with long legs, slim waist, high neck, and small face. Sharing about the secret to keeping fit in the show &#8220;Youth with Friends 2&#8221;, Lisa said that she does not diet and does not exercise regularly. Instead, the female rapper practiced dancing. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_119_39146921/2c53681365518c0fd540.jpg" width="625" height="937"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_119_39146921/27fa60ba6df884a6dde9.jpg" width="625" height="937"> <em> &#8220;We usually practice from 12 noon to 12 midnight, then I practice dancing until 3-4 am. It&#8217;s really hard work, but it&#8217;s all worth it,&#8221; Lisa replied in Youth with Friends 2. In an interview with Cosmopolitan magazine, she said that she often misses and doesn&#8217;t go to the gym with other members because she is busy practicing dancing, but she also drinks detox water to purify her body. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_119_39146921/3d387b78763a9f64c62b.gif" width="625" height="875"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_119_39146921/90c0d180dcc2359c6cd3.gif" width="625" height="932"> <strong> Rose</strong> : The 24-year-old singer is famous for her super small waist, many people mistakenly thought that Rosé&#8217;s waist was only about 48-50 cm. However, on the show Mask Singer, the BlackPink member once corrected his waist measurement to be 60 cm. In fact, Rosé&#8217;s human body is not easy to gain weight. Therefore, she does not need to follow a strict diet, instead just eat clean and nutritious food. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_119_39146921/126352235f61b63fef70.jpg" width="625" height="975"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_119_39146921/f0e1b3a1bee357bd0ef2.jpg" width="625" height="842"> <em> Rosé is also passionate about pilates. She has been pursuing this subject since her debut in 2016. Sharing in the group&#8217;s reality show, Rosé said that she does quite heavy exercises, with intensity every two days. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_119_39146921/244d660d6b4f8211db5e.jpg" width="625" height="936"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_119_39146921/f84c450f484da113f85c.jpg" width="625" height="898"> <strong> Ji Soo:</strong> Compared to the other three members, Ji Soo has a &#8220;darker&#8221; body. She does not have an ant waist like Lisa, Rosé or Jennie, but in return, the beautiful woman born in 1995 has a charming hips. Western audiences even think that Ji Soo has the sexiest body in BlackPink. Talking about the secret to keeping fit, Ji Soo said that she only practices dancing and limits the amount of food she eats. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_119_39146921/1adfa69cabde42801bcf.jpg" width="625" height="1071"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_11_119_39146921/5cd5e396eed4078a5ec5.jpg" width="625" height="937"> <em> Specifically, Ji Soo divided food into several meals a day, eating only a little each time to avoid exceeding the amount of food loaded into the body. She doesn&#8217;t exercise as much as Rosé or Jennie. Speaking on the show Knowing Brothers, Ji Soo said that BlackPink&#8217;s choreography schedule was enough for her to stay in shape, without the need for any other exercise or sports. </em></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">25339</post-id>	</item>
		<item>
		<title>Who will go to Ordos?The label of &#8220;ghost town&#8221; is torn off, and the transformation is still subject to high-end talents</title>
		<link>https://en.spress.net/who-will-go-to-ordosthe-label-of-ghost-town-is-torn-off-and-the-transformation-is-still-subject-to-high-end-talents/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Wed, 16 Jun 2021 04:00:31 +0000</pubDate>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Highend]]></category>
		<category><![CDATA[Label]]></category>
		<category><![CDATA[OrdosThe]]></category>
		<category><![CDATA[subject]]></category>
		<category><![CDATA[talents]]></category>
		<category><![CDATA[Torn]]></category>
		<category><![CDATA[Town]]></category>
		<category><![CDATA[transformation]]></category>
		<guid isPermaLink="false">https://en.spress.net/who-will-go-to-ordosthe-label-of-ghost-town-is-torn-off-and-the-transformation-is-still-subject-to-high-end-talents/</guid>

					<description><![CDATA[&#8220;You take the college entrance examination well. After you get to Beijing, we will buy a detached house in Beijing&#8217;s fourth ring road.&#8221; Xie Ke, who went for a self-driving trip in Ordos during May 1st, heard his father at the next table talking while eating at the Kangbashi food court. After the son&#8217;s college [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img fifu-featured="1" decoding="async" loading="lazy" width="578" height="328" src="https://p6.itc.cn/q_70/images03/20210614/d33a6bd4b424499d9cf38c081b2e71b6.jpeg"></p>
<p>&#8220;You take the college entrance examination well. After you get to Beijing, we will buy a detached house in Beijing&#8217;s fourth ring road.&#8221; Xie Ke, who went for a self-driving trip in Ordos during May 1st, heard his father at the next table talking while eating at the Kangbashi food court. After the son&#8217;s college entrance examination encouragement promised, he instantly felt that the lamb chops in his hand were not delicious.</p>
<p>Xie Ke had long heard that Ordos belongs to the rich inland city, but after witnessing it on the spot, she still opened her eyes. &#8220;Poverty limits my imagination.&#8221; Xie Ke sighed.</p>
<p>Being rich is the most direct consensus of outsiders on Ordos. Speaking of Ordos, it is a cashmere sweater, coal, and a rich man. The latter two can be equated in the greetings of strangers, just like when you mention Shanxi, you will think of coal bosses. If we want to talk about the difference between the two resource-based cities, it is the difference in the degree of resource sharing. In Shanxi, coal owners use coal resources to accumulate wealth, while Ordos makes a group of ordinary people become wealthy.</p>
<p>The story circulated together with the locals becoming rich is that the locals bought luxury houses and luxury cars. At that time, two villages were called &#8220;Land Rover Village&#8221; and &#8220;Overbearing Village&#8221;. After the compensation, it was named after the purchase of Land Rover and overbearing vehicles. This has also become synonymous with Ordos for a long time, and it has made a strong mark in the history of Ordos&#8217; development.</p>
<p>Even now, the rich background of Ordos has not faded. According to data released by the Ordos Statistics Bureau, in 2020, the city&#8217;s GDP will be 353.366 billion yuan, ranking first in the Inner Mongolia Autonomous Region&#8217;s GDP for three consecutive years. Its fiscal revenue is 46.49 billion yuan. This data is 21.71 billion yuan in the provincial capital of Hohhot.</p>
<p>The direct manifestation of the ample government finances is Ordos&#8217;s dedication to urban construction. People who have been to Ordos, especially Kangbashi, can feel that the government is very rich. &#8220;The greening of Kangbashi makes me feel like I am in a southern city.&#8221; Xie Ke told Ran Caijing. Kangbashi’s construction goal is a &#8220;national forest city&#8221;, which creates a huge contrast in the Kubuqi Desert, where the soil is dominated by sand, and the cost of greening has increased exponentially. However, Ordos still spares no expense in investing heavily, which shows the government&#8217;s generous style. .</p>
<p>Another example is that Erdos announced in January this year that women aged 13-18 years old with household registration in the city will be vaccinated for cervical cancer free of charge. This became the first in the country, which attracted applause and cheers from netizens, and once again lamented the government&#8217;s generous financial expenditure. . This is one of the few hot search topics in Ordos in the past six months. Most of the other time, the topicality is very weak, and the volume is not high. Some people commented: &#8220;Mutely make a fortune.&#8221;</p>
<p>A piece of data may confirm that in 2020, Ordos&#8217; per capita GDP is 169,300 yuan, ranking 7th among the top 20 cities with per capita GDP. Correspondingly, the local wage level is also very high. According to the official response, the average salary in Ordos in 2019 was 8,177 yuan, and the average salary in the Inner Mongolia Autonomous Region that year was 5688 yuan. </p>
<p> <img decoding="async" loading="lazy" width="866" height="622" src="https://p6.itc.cn/q_70/images03/20210614/bd4f266f9f7a41a084b1faca3807cb66.jpeg"></p>
<p>Source / Screenshot of Ran Caijing on the official website of Ordos Human Resources and Social Security Bureau</p>
<p>Driven by the coal mine economy, the overall average wages in the local area have continued to rise, and the level of consumption has risen simultaneously. Wang Lin, who has worked in Ordos for more than 10 years, told Ran Caijing that the annual after-tax salary of local coal mine employees is between 150,000 and 200,000 yuan, which is the highest salary in the surrounding coal mine area. According to the GQ Lab article &#8220;People in Tier 2-18 Cities Don’t Understand Internal Volumes&#8221;, a couple from Ordos earns more than 8,000 yuan a month. They often go to Beijing to &#8220;get together&#8221; with friends. Beijing is a weekend for them. Feel free to go shopping in the city.</p>
<p>Although Ordos is a fourth-tier inland city, its consumption is comparable to that of Beijing, Shanghai, and Guangzhou. Wang Lin told Ran Caijing that the price of popular movies for the Spring Festival in 2021 at the local Wanda Cinemas is not less than 65 yuan, but the ticket price of Baotou Wanda Cinemas at the same time period is about 30 yuan. Even so, &#8220;Hello, Li Huanying&#8221; &#8220;Detective Chinatown 3&#8221; is also full.</p>
<p>Keeping the same level as movie tickets, there are also local housing prices, especially in the new district of Kangbashi. According to Anjuke data, the average price of Kangbashi in May 2021 is 12,800 yuan/square meter, and the housing price in the core area is higher. In 2016, Wang Lin saw a house in the city center, 6000 yuan/square meter, and it has now risen to 1.5 Ten thousand yuan/square meter.</p>
<p>In 2013, the housing prices in Dongsheng District and Kangbashi District of Ordos were still hovering between 3,000-4,000 yuan per square meter. Due to the real estate bubble in 2011, housing prices fell precipitously, but they did not improve in the following years. Big. &#8220;House prices have risen since 2016.&#8221; Local native Sun Miao told Ran Caijing.</p>
<p>Today&#8217;s housing prices are not the highest point in Ordos. Around 2011, Kangbashi housing prices were as high as 20,000 yuan per square meter, but later stories tell us that this is a bubble floating in the air.</p>
<p><strong> Outsiders in Ordos</strong></p>
<p>Wang Lin, who came to Ordos from Shanxi, still regrets not buying the house in Kangbashi District.</p>
<p>The house is located in a very good location, near the Ordos City Government Building. It has a 120-square-meter first floor with a garden. The price at that time was 6000 yuan/square meter. Because the owner urgently needed money, paying the full amount could be 120,000 yuan cheaper. But at that time, Wang Lin couldn&#8217;t even put out 100,000 yuan in his hand. In the end, he could only choose to rent a two-bedroom and one-living house in Kangbashi District, without furniture, for 23,000 yuan a year.</p>
<p>A year later, Wang Lin barely made up the down payment and bought a second-hand house with a loan of 500,000 yuan in Dongsheng District. Wang Lin&#8217;s idea is to save enough money in the future and then go back to Kangbashi to buy a real estate.</p>
<p>What Wang Lin didn&#8217;t expect was that in the next three years, his speed of saving the down payment could not keep up with the increase in Kangbashi&#8217;s house price, and the colleague who bought the house in the first place, the property has now doubled.</p>
<p>Compared with Dongsheng, Wang Lin prefers Kangbashi, with new infrastructure and good environment. More importantly, Wang Lin’s company is in Yijinhuoluo Qi, and it is only separated from Kangbashi by a bridge. The one-way commute time does not exceed 15 minutes, while Dongsheng District is 30 kilometers away. Although the built Dongkang Expressway can be reached in about 20 minutes during the low peak period, Wang Lin who commutes to get off work can not experience this kind of joy.</p>
<p>The same is true for Wang Lin&#8217;s mother. When she first moved to Dongsheng District, it was difficult for her to adapt. &#8220;The roads are narrower, there are more people, there are fewer fitness equipment, the buildings have a sense of age, and the greening rate is not as high as Kangbashi.&#8221;</p>
<p>When they were in Kangbashi, the house they rented was very close to Genghis Khan Square. After dinner every night, Wang Lin’s parents would take their grandchildren to the square to play and walk, to see the declared &#8220;Asia&#8217;s tallest&#8221; fountain, Genghis Khan Sculpture Square and Ulan Mulun Lake. &#8220;It&#8217;s more comfortable than my hometown.&#8221; It&#8217;s their evaluation of Kangbashi. There are many parks in Kangbashi. The official publicity is that there is a green belt of 300 meters and a park of 500 meters. There are many pavilions built on the half-hill slope. Wang Lin&#8217;s parents like to go there for relaxation.</p>
<p>&#8220;This is a clean city with few people. The musical fountains, theaters, museums and other buildings are all magnificent. The night view is radiant, but the prices are a bit high, but fortunately the wages are not low. It is cool in summer, but it will be harder in winter. The average temperature of minus 20 degrees is still not suitable.&#8221; Han Xiao, a native of Shiyan, Hubei, told Ran Caijing. After graduating from Inner Mongolia University in 2017, she was admitted as a civil servant in Ordos. The first year&#8217;s pre-tax salary was more than 7,000 yuan. The treatment made her choose to settle in this city, quiet, vast, and slow pace of life, she felt comfortable.</p>
<p><img decoding="async" loading="lazy" width="578" height="325" src="https://p2.itc.cn/q_70/images03/20210614/cd6d882ee1944e4dbf600cecdde49dc8.jpeg"></p>
<p>As a new district, Kangbashi is obviously more brilliant. At present, municipal party and government agencies and municipal administrative institutions are all located in Kangbashi. Ordos No. 1 Middle School, which ranks second in Inner Mongolia, has also moved to Kangbashi. The airport and Ordos Station are both Located around Kangbashi, the urban commercial, education, medical and other infrastructure resources are also accelerating construction. Yijinhuoluo Qi, which is separated by a bridge from Kangbashi, has stationed a group of energy companies such as China Coal and Shendong Tianlong. Civil service communities have also been built in the surrounding area. The Dongkang Expressway that has been built connects Dongsheng and Kangbashi. The distance of nearly 30 kilometers can be reached in 20 minutes without traffic jams. Kangbashi is undoubtedly the first choice for the population of Ordos. Ground.</p>
<p>A large number of uniquely shaped landmark buildings, artificial lakes dug in the sand, and parks with a coverage rate of more than 40%, which were originally considered by outsiders to be &#8220;good fortune&#8221; under economic development, now constitute Kangbashi The difference from Dongsheng and even the surrounding areas has become an element that local residents are proud of.</p>
<p>However, the style of Dongsheng in the old district has not faded. Compared with Kangbashi, Dongsheng district is more pyrotechnic. &#8220;Most people go to school and work in Kangbashi. Many people will return to Dongsheng on a day off. They have more relatives and friends and they are more accustomed to life.&#8221; Dongsheng and Kangbashi&#8217;s local humanities and philosophy confronted each other. Caijing said.</p>
<p>In addition to its popularity, Dongsheng&#8217;s prices are also more down-to-earth. Wang Lin&#8217;s mother, who frequents supermarkets and vegetable markets, told Ran Caijing that the overall fresh and packaged food in Dongsheng Supermarket is cheaper than Kangbashi. Sun Miao said that Kangbashi&#8217;s consumption cost is at least 15% higher than Dongsheng. Wang Lin paid 200 yuan to fill a tooth for his child some time ago. It is also a public hospital, and the colleague’s child needs 500 yuan to fill a tooth in Kangbashi.</p>
<p>This is the difference between Kangbashi and Dongsheng. The same thing is that the city’s public security is doing very well. In media reports, it is exaggerated that a mobile phone is stolen by the police and the police will chase it back. Yang Bing, a Hohhot native who once worked for Inner Mongolia Daily, recalled that when he went to Kangbashi in 2009, the car would not be locked and would not be lost. Wang Lin’s colleague was fined 5 yuan by the traffic police for running a red light. “Ordos cars will be courteous to pedestrians, and so are taxis.” Wang Lin’s mother observed a very interesting phenomenon. Among her partners who danced in the square, many Everyone wears valuable jewelry, &#8220;It&#8217;s not common in my hometown, and it&#8217;s a tacit consensus that we don&#8217;t reveal our wealth.&#8221;</p>
<p>This city has demonstrated its enthusiasm, tolerance and human touch to foreigners like Wang Lin. Wang Lin said that more than half of their units are foreigners, and most of them choose to buy and settle in Ordos.</p>
<p>But there were also people who left, Yang Bing was one of them. Working in a newspaper, he loves writing and art. After working in Ordos for two years in 2009, he chose to leave. &#8220;Ordos is not rich in culture.&#8221; He told Ran Caijing the reason for leaving. However, he did not return to Hohhot, but went to China. The cultural center of Beijing-Beijing.</p>
<p><strong> City of Coal</strong></p>
<p>Wang Lin, who graduated with a major in coal mining technology, did not have the same feelings as Yang Bing. He only wanted to find a professional counterpart to make money. Hearing that Ordos had opened many new mines and the demand for recruitment was high, Wang Lin went there.</p>
<p>Wang Lin set foot on this dry land for the first time in 2009. In this year, the coal production of Inner Mongolia surpassed Shanxi to take the top spot for the first time. Although Shanxi is also a major coal province, the pattern of Shanxi&#8217;s coal industry was basically fixed at that time, and Shanxi Coal Mining Groups were mostly state-owned enterprises. In contrast, Ordos was in the early stage of coal economic development, with many new coal mines and high labor demand. The threshold is relatively low.</p>
<p>Wang Lin entered Yihua Mining under this opportunity, starting from a coal engineering quality inspector. According to Wang Lin, the initial salary was only about 4,000 yuan a month. Soon, Wang Lin’s salary doubled because Yihua Mining’s parent company Boyuan Group and China Coal Group signed a capital increase and share expansion agreement to reorganize and integrate Yihua Mining. After the reorganization, China Coal Group, which holds 51% of its shares As the holding company of Yihua Mining, China Coal Group, which has stronger financial strength, can obviously give employees better benefits.</p>
<p>In the past, similar cases of mergers and reorganizations of small and medium-sized coal mining companies by energy groups with larger volumes have been taking place. According to the &#8220;Economic Observer&#8221; report, around 2000, the number of coal mines in Ordos reached more than 900, of which more than 95% were small coal mines with an annual output of less than 90,000 tons. In 2004, the government strongly closed a number of coal mines. Spontaneous mergers and reorganizations have been continuing. From this time on, a group of strong private energy groups in Ordos, such as Yitai, Huineng, Manshi and other private coal mines, have rapidly grown into large groups with an output value of 10 billion yuan.</p>
<p>Among the influx of foreigners, Wang Lin belongs to the lucky group. In 2011, the coal market took a turn for the worse, and small coals with a thin family background were poorly able to resist risks. Many small coal mines in Ordos fell into a dilemma of suspension of production. Unemployed workers left the land that once gave them imagination, and the coal mines in Ordos entered the era of large-scale.</p>
<p>Coal mine integration is the only way to scale and reduce the development of coal economy. The degree of mechanization of small and medium coal mines is relatively low, and the production cost per unit output is higher than that of large coal mines. The integration of small and medium coal mines can reduce mining costs, increase unit output, and increase output. It means creating more revenue, and the Ordos government and local coal mining companies are very clear about this.</p>
<p><img decoding="async" loading="lazy" width="578" height="299" src="https://p7.itc.cn/q_70/images03/20210614/45045c9436e340c2bd220fa2a1c2e501.jpeg"></p>
<p>As one of the four pillars of the local economy, coal is a barometer of the local economy. Wang Lin, who works in a coal group, has a more obvious perception of the coal market. He told Ran Caijing that from 2009 to 2012, the coal economy entered a period of weakness after three years of upward development. From 2012 to 2016, it entered a period of adjustment and recovery. The company began to vigorously promote the transformation of coal resources and began to deploy coal. In the chemical industry, the development from pure coal mining to the direction of extending the coal industry chain and increasing the added value of coal, reducing dependence on coal, is the most profound lesson the economic bubble has brought to Ordos.</p>
<p>At the same time, the government has also begun to make efforts in high-tech industries and processing and manufacturing industries. In 2014, Daruixiang Optoelectronics Technology Co., Ltd., which deals in sapphire crystal materials, landed in Ordos, and the first phase of the project was put into operation a year later. According to Xinhua News Agency, in 2015, the first phase of BOE reached full production, and the second phase of the project is being completed; Chery Automobile&#8217;s annual production capacity was 300,000 cars, and Huatai, Chery, ZTE special vehicles and other projects were put into production, gathering more than 30 supporting manufacturers .</p>
<p>Some of the emerging industry clusters have actually planned for a long time. The equipment manufacturing base is planned to be built in 2007, the airport logistics park was established in 2009, and the high-tech industrial park was approved in 2011. In order to attract large groups to settle in, Ordos introduced a coal allocation policy in 2009: every 2 billion yuan of fixed asset investment in equipment manufacturing projects and high-tech projects can allocate 100 million tons of coal.</p>
<p>BOE and Chery are the companies that took advantage of local policies to land in Ordos. It is reported that BOE, which plans to invest 22 billion yuan, has obtained the mining right of not less than 1 billion tons of coal resources granted by the local government. Investing in coal is obviously very attractive to companies, but Ordos has also been involved in disputes.</p>
<p>Sun Miao told Ran Caijing that there are some companies that will invest in coal to enter Ordos, but in reality, &#8220;the drunkard does not mean to drink.&#8221; However, most of the companies that have settled in Ordos have fairly good production benefits. BOE and Chery are currently operating at full capacity. Especially after 2011, the government began to exert efforts in emerging industries. Since then, the enterprises stationed in it have been operating normally, and the single coal industry structure is being restructured.</p>
<p>At the same time, consumption has gradually returned to normal. Wang Lin told Ran Caijing that there are no longer high-priced hotels with no vacancies everywhere, and restaurant prices have begun to fall, &#8220;like returning from illusion to reality.&#8221; Wang Lin sighed. In the five years after the bubble, Ordos was back on track after stalling and derailing.</p>
<p><strong> The torn &#8220;ghost town&#8221; label</strong></p>
<p>For a long time, Ordos has been labelled as a &#8220;ghost town&#8221;, which has left many people with a stereotype that is hard to eliminate until now.</p>
<p>&#8220;This is actually a misunderstanding. What is called the&#8217;ghost city&#8217; is the newly developed Kangbashi district in Ordos at the time.&#8221; Local native Sun Miao told Ran Caijing. This misunderstanding originated from a report published in April 2010 by the American &#8220;Time&#8221; magazine. Because &#8220;Standing on the streets of Kangbashi, Ordos, a pedestrian and a car cannot be seen for 15 minutes&#8221;, the title is &#8220;Ordos, China.&#8221; The report of &#8220;A Modern Ghost Town&#8221; made Ordos become synonymous with &#8220;ghost town&#8221; for a long time.</p>
<p>But Dongsheng District, the main city of Ordos, was not like that at the time. According to the summary data of the sixth census released by the National Bureau of Statistics, at 0:00 on November 1, 2010, the permanent population of Dongsheng District was 580,000, accounting for 30% of the permanent population of Ordos City, and 25% from the fifth census. Compared with the data of 10,000 people, the average annual growth rate is 8.72%, which is higher than the average annual growth rate of 3.35% in Ordos.</p>
<p>Although a population of 580,000 appears to be a bit sparsely populated on an area of ​​2,160 square kilometers, this city is not connected with the &#8220;ghost town&#8221;. On the contrary, beginning in 2010, Ordos has entered the fast lane of economic growth and has developed a lot of momentum. According to data released by the National Bureau of Statistics, the GDP of Ordos in 2010 exceeded 250 billion yuan, reaching 264.32 billion yuan, an increase of 19.2% at comparable prices. , The city’s total local fiscal revenue reached 53.82 billion yuan, a year-on-year increase of 47.1%.</p>
<p>9 years back in time, these figures are far less than one-tenth of 2010. According to the data released by the National Bureau of Statistics, the GDP of Ordos in 2001 was 17.181 billion yuan, and its fiscal revenue was 1.798 billion yuan. At that time, Ordos had just withdrawn from the alliance and established a city. Urban residents were mainly distributed in the surrounding banners and counties, and the main source of income was still planting and animal husbandry. &#8220;Ordos City 2001 National Economic and Social Development Statistical Bulletin&#8221; also mentioned that the main problems that existed at that time were the weak foundation of agriculture and animal husbandry, the weak ability to resist natural disasters, the difficulty of increasing the income of farmers and herdsmen, the basic living security and reemployment of laid-off workers. The task is quite arduous.</p>
<p>Life was difficult, and it was also the real situation of most Ordos locals, including Sun Miao. Sun Miao recalled that before 2000, everyone relied on the sky for food. &#8220;Ordos suffered from nine droughts in ten years, lack of water resources, underdeveloped water conservancy, and mostly sandy land. Many crops were not suitable for planting. At that time, it suffered from severe drought for three consecutive years. The suburbs around Dongsheng were in this state until 2005. Basically, life in the village can&#8217;t go on.&#8221;</p>
<p>Therefore, Sun Miao and his family chose to move to Dongsheng District, which is more than 30 kilometers away. &#8220;You can work in Dongsheng. At that time, Dongsheng needed workers to build buildings. They did some physical work of pulling bricks and sand. The day is guaranteed.” When Sun Miao moved to Dongsheng District, there were only two streets in Dongsheng. “Outside the main street is the suburbs” Sun Miao joked that the people who migrated from surrounding counties like Sun Miao were all in the east. Sheng’s suburbs settled down, but this state did not last long. Soon, their suburbs were expanded into urban areas.</p>
<p>After the withdrawal of the alliance and the establishment of a city, the Shenhua Group and other large coal mining enterprises successively settled in and began to build mines. After the degree of mechanization became higher, coal production increased rapidly, providing a large number of jobs. Before that, local people were more resistant to going to work in coal mines. “At that time, the safety factor of coal mines was low, coal mine accidents occurred frequently, and work risks were high.” Sun Miao told Ran Caijing, but these hidden worries were relieved to a certain extent after large enterprises settled in. With alleviation and better treatment, it has gradually become the norm for local residents to go to work in coal mines, local private enterprises have also developed, the local economy has been boosted, and Ordos has begun to get rid of the burden of poverty.</p>
<p>Another landmark event is that since 2001, the price of coal began to soar. Public information shows that in 2001, the ex-factory price of raw coal increased by 6.9% year-on-year, in 2002 it rose by 13.2%, and in 2003 it rose by 3.9%. According to &#8220;Sanlian Life Weekly&#8221;, in 2004, with the rise of a new round of large-scale investment and construction across the country, coal prices rose rapidly. The pit price rose from 40 yuan per ton to 100 yuan and then rose to 200 yuan again. For Ordos, which has 1/6 of the country&#8217;s proven coal reserves, it is an unprecedented development opportunity. The geological conditions of coal resources everywhere have also become the source of the rocket&#8217;s economic growth in Ordos.</p>
<p>This can be seen from the national economic and social development of Ordos at that time. The coal economy has a certain lag. The coal price that rose in 2004 was not reflected in the economic development data of Ordos until 2005, when Ordos GDP exceeded 50 billion yuan. , Reached 55.01 billion yuan, local fiscal revenue reached 4.61 billion yuan, an increase of 86.5% year-on-year, and the contribution of the secondary industry, dominated by the coal economy, accounted for 61.1%. In the following years, the local GDP growth rate has remained above 19% , The growth rate of local fiscal revenue is even higher, between 30-55%. This is an economic leap, not a gradual progress.</p>
<p>The later story has long been heard. When coal resources are upgraded from ordinary minerals to &#8220;black gold&#8221;, coal companies and coal bosses from all over the country are attracted to mine for gold like a magnet. Coal companies open mines and requisition land, and the government expands the city. Demolition, the increasing value of coal at the feet of the locals has become a direct route for them to become rich. Residents who have been demolished or requisitioned have received hundreds of thousands or even millions of compensation fees, and their wealth has gathered and exploded among the people.</p>
<p><img decoding="async" loading="lazy" width="578" height="325" src="https://p1.itc.cn/q_70/images03/20210614/95ba951ed67941b8869aa7ada653de74.jpeg"></p>
<p>During this period, many blessing myths spread, &#8220;People who became rich began to buy luxury cars. In some villages, every household bought overbearing and Land Rover. They were also known as&#8217;Overbearing Village&#8217; and&#8217;Land Rover Village&#8217;. At that time, the Land Rover in Ordos was better than the locals. There are many taxis.” Another local, Gao Yuxing, recalled the grand occasion.</p>
<p>People with primitive wealth did not invest funds in industry, but chose to invest in private loans and real estate with a higher rate of return on capital. According to data from the Ordos Bureau of Statistics, in 2007, private investment was 50.34 billion yuan, a year-on-year increase of 36.8%, accounting for 58.4% of total fixed investment. In the following four years, the growth rate of private investment has remained at a high level of more than 20%, accounting for fixed investment. more than half.</p>
<p>&#8220;At that time, there was a maximum of 3 cents for borrowing, and more than 90% of people invested money in it. They dreamed of embarking on a way of getting rich from money. Normal families with not much&#8217;surplus food&#8217; are also participating in this game.&#8221; Sun Miao told Burning Finance.</p>
<p>Ordos, where hot money is surging and the people are lending, instantly became one of the most active cities for private lending, and the atmosphere of speculation and gold rush is permeated from enterprises to the public. Tianjin Gaohe Equity Investment summarizes this process in the &#8220;China Private Capital Investment Research Report-Ordos&#8221;: the wealth distribution chain in Ordos maintains a kind of &#8220;internal circulation&#8221;, coal mines generate wealth, support the government to transform the city, and distribute through demolition. Give more people, and then gather funds through private loans to lend to real estate and new coal mines.</p>
<p>Real estate development funds from loans continue to push up local housing prices under the operation of this economic chain. The fastest soaring is in the Kangbashi New District. &#8220;The highest rise is 20,000 yuan per square meter, and the housing prices in Dongsheng District have also been brought up. It has doubled from 3000 yuan/square meter to about 7000 yuan/square meter.” Sun Miao told Ran Caijing.</p>
<p>It was not only the house price that was driven. Wang Lin recalled that in 2009, when his friends went to Dongsheng to find him, they could not find a hotel to stay. &#8220;There is no hotel with a price lower than 300 yuan/night. All hotels are basically fully occupied. , These hotels cost about 100 yuan a night.” Like hotels, the consumption of catering, supermarkets, shopping malls and other service industries remains high, and the cost of living is constantly being raised.</p>
<p>This is not caused by the law of market economy in short supply, but by the infinitely enlarged expectations. In this economic chain, the value of underground coal mines will eventually flow to the real estate above ground, realizing changes in the form of resources, but not driving more business positives. To prosperity.</p>
<p>There is no bubble economy that can safely transition to a stable period. This unfounded economic chain finally broke in 2011. At that time, the rising coal price due to economic structural adjustments, the growth rate of coal demand fell, and coal prices fell. After the reduction of hematopoietic function, this false prosperity relying on the coal economy will inevitably return to reality. After the coal economy is expected to fall, gold prospectors begin to withdraw. These gold prospectors are also financiers, and local people who participate in making money are locked in a tight loop. In the collapse of private lending.</p>
<p>&#8220;Our family is a typical example. Back then, they used an intermediary to lend 1.2 million yuan to a real estate developer. After the crash, the borrowers had no news.&#8221; Lin Xin told Ran Caijing that the example of their family was the majority of the people who participated in the game. In the final outcome, only a small number of people made money in this high-risk transaction.</p>
<p>After the bubble was burst, the economic data of Ordos declined accordingly. According to the Ordos City Statistics Bureau, the growth rate of local fiscal revenue across the country fell from 48% in 2011 to 3%. The sales area of ​​commercial housing fell by 18% year-on-year in 2011 and year-on-year in 2012. It fell to 47%, and residential sales fell 49.4% year-on-year.</p>
<p>Correspondingly, house prices have also started to decline. Zhang Chuan told Ran Cai that the house price of Daxing Oriental Garden Community where he currently lives was nearly 3,700 yuan per square meter in 2013, while the average house price in Dongsheng District in 2010 was 7,000 yuan per square meter. Around, &#8220;Almost cut back, but now it has risen back, and the current house price is 8,000 yuan/square meter.&#8221;</p>
<p><strong> Transformation is restricted by high-end talents</strong></p>
<p>There is a theory in economics called the &#8220;resource curse&#8221;, that is, regions with abundant natural resources will fall into the dilemma of excessive dependence on resources and a single industrial structure, and economic growth will eventually fall into a period of slow or even stagnation.</p>
<p>Obviously, Ordos can&#8217;t avoid this phenomenon. The coal economy has risen and fallen behind, and the number of resource-cursed city groups has increased by one more, and the outside world has been screaming bad things one after another.</p>
<p>Until now, no one dared to be sure that Ordos has stepped out of the resource curse, but you can see its continuous efforts in transformation.</p>
<p>It can be seen from the official website of the People’s Government of Ordos that Ordos has established 13 industrial parks, including high-tech industrial development zones, equipment manufacturing industrial parks, and Dongsheng Economic, Science and Education (Light Textile Industry). New industries will be cultivated in various fields of big new materials and big data. The coal economy is also transforming into a high value-added direction. “Several industrial parks with hundreds of billions of billions of value through the conversion of coal into natural gas, fertilizer, ethanol, etc. have been planned, and wind power manufacturing equipment is also being introduced in the near future.” Sun Miao told Ran Caijing.</p>
<p>From the data point of view, the industrial transformation has achieved certain results. The &#8220;Statistical Bulletin of National Economic and Social Development of Ordos City in 2020&#8221; shows that new momentum is growing steadily. In the whole year, among the industries above designated size, strategic emerging industrial enterprises accounted for 3.6% of the total output value of industries above designated size. The added value of high-tech industries increased by 5.5%, accounting for 0.7% of all regulated industries. The added value of the non-coal industry increased by 0.6% over the previous year, accounting for 32% of industries above designated size, and the green energy situation is improving.</p>
<p>However, it can also be seen that the output value of emerging industries still does not account for a high proportion of the industry, and the growth rate is also small. Yang Chenguang, the author of &#8220;Research on Promoting the Industrial Structure Transformation and Upgrading of Resource-Based Cities in Ordos&#8221;, believes that due to the late start of emerging industries, they have not formed a strong relationship with the original industrial foundation. The phenomenon of &#8220;gathering&#8221;, the degree of upstream and downstream integration is not enough, and it has not formed a significant cluster effect and advantage. It will take a certain period of growth to become a new driving force for economic development.</p>
<p>However, despite Ordos&#8217; continuous efforts in emerging industries, coal is still the main player in promoting economic development. The coal group is still the largest local industry. The first choice for local or foreign employment is coal mining group, and chemical industry, IT and other directions. The high-end talents are still scarce.</p>
<p>In the introduction of talents, Ordos fell into an awkward situation. College students who return to Ordos generally seek stability. They choose to enter the system or state-owned enterprises or state-owned enterprises, just like Han Xiao, while high-educated talents who pursue their dreams often choose to go to Beijing, Shanghai, and Guangzhou to work hard.</p>
<p>In order to break this situation, the local government adopts a high-paying recruitment method. One example is that the Ordos Second Affiliated School of Beijing Normal University, which recently recruited teachers, put forward generous conditions: Tsinghua University and Peking University graduates who successfully entered the job have a pre-tax annual salary of 600,000 yuan. , Postgraduates with a master’s degree or above provide a housing of 100 square meters or pay 250,000 yuan for resettlement, this is not an exception, most other schools in Ordos are also like this, providing housing or giving a resettlement fee of not less than 100,000 yuan has become the norm operating.</p>
<p><img decoding="async" loading="lazy" width="1080" height="362" src="https://p5.itc.cn/q_70/images03/20210614/0f179879c6214e48a05a0ca729b3caa9.jpeg"></p>
<p>Source/ Screenshot of Inner Mongolia Teacher Recruitment Netran Finance</p>
<p>Just as Ordos used coal resources to replace emerging industries 10 years ago, the introduction of high-end talents with high salaries is the most direct, fast and effective strategy for Ordos, which is located inland and has a low degree of diversification in the industrial structure. Talents are the biggest driving force of the city, and talents promote the industry. Development, industry creates economic benefits, economy promotes urban upgrading, and then feeds back the lives of residents, and the city can operate in a healthy manner.</p>
<p>&#8220;The salary in Yijinhuoluo Banner is really high. A secretary in a coal mine earns more than 7,000 yuan a month. I can&#8217;t believe this is the level of a county town.&#8221; After seeing the recruitment information pushed by the coal mine, Zhou Luo, who was approaching graduation, delivered it quickly. Got a resume. In addition to coal mines, schools, hospitals, and emerging industries also need a large number of high-end talents. Ran Caijing noted that the most recent November 2020 announcement on the introduction of high-level talents recruited 203 high-end professionals, and the introduction of high-level talents and shortages of professionals has become a key strategy for Ordos.</p>
<p>Under the background of continuing to adjust the industrial structure and alleviate the unbalanced development of the economic structure, Ordos&#8217; demand for high-level professionals will continue to increase. High-end talents are the source of power to promote industrial transformation and the healthy and steady development of the economy, as well as Ordos to reduce its dependence on coal. , Pathfinder who reshapes the path and image of urban development.</p>
<p>Ordos is trying to get rid of the impressions and labels left during the radical period. The key to getting rid of depends on high-end talents.</p>
<p>Reference materials:</p>
<p>&#8220;&#8221;Coal Sea&#8221; Ordos Transformed into &#8220;New Economy&#8221; Hot Spot&#8221;, source: Xinhua News Agency</p>
<p>&#8220;Ordos: Resource Curse and Urbanization Impulse&#8221;, source: Sanlian Life Weekly</p>
<p>&#8220;280 coal mines in Ordos, Inner Mongolia will be integrated&#8221;, source: Economic Observer</p>
<p>&#8220;Research on Ordos City Promoting the Industrial Structure Transformation and Upgrading of Resource-based Cities&#8221;, source: Yang Chenguang</p>
<p>&#8220;Research Report on China&#8217;s Private Capital Investment-Ordos&#8221;, source: Tianjin Gaohe Equity Investment Institution</p>
<p>The picture in the article is from the official website of the Ordos government</p>
<p>In the text, Wang Lin, Sun Miao, Gao Yuxing, Lin Xin, Wen Zhe, Yang Bing, Han Xiao, Zhou Luo, Xie Ke are all pseudonyms</p>
<p>*Disclaimer: In any case, the information or opinions expressed in this article do not constitute investment advice to anyone.</p>
<p>This article is authorized to be transferred to Spontaneous Combustion Dimension (ID: chaintruth)</p>
<p>Ran Dimension (ID: chaintruth) original</p>
<p>Produced by Ran Caijing</p>
<p>Author | Wang Yuexia</p>
<p>Edit | Rao Xiafei</p>
<p>Original title: &#8220;Who Goes to Ordos?&#8221; 》</p>
<p>Read the original</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23379</post-id>	</item>
		<item>
		<title>Wild look in the life of the Komi</title>
		<link>https://en.spress.net/wild-look-in-the-life-of-the-komi/</link>
		
		<dc:creator><![CDATA[Thu Minh]]></dc:creator>
		<pubDate>Thu, 10 Jun 2021 15:56:13 +0000</pubDate>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[20th century]]></category>
		<category><![CDATA[Breeders]]></category>
		<category><![CDATA[Coniferous forest]]></category>
		<category><![CDATA[customs]]></category>
		<category><![CDATA[Equinox]]></category>
		<category><![CDATA[Fine Arts]]></category>
		<category><![CDATA[Knitting]]></category>
		<category><![CDATA[KOMI]]></category>
		<category><![CDATA[KOR]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Matriarchy]]></category>
		<category><![CDATA[preserve]]></category>
		<category><![CDATA[Reindeer]]></category>
		<category><![CDATA[Rent]]></category>
		<category><![CDATA[Republic of Komi]]></category>
		<category><![CDATA[Sharp teeth]]></category>
		<category><![CDATA[String Instruments]]></category>
		<category><![CDATA[subject]]></category>
		<category><![CDATA[Tribe]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[Wilderness]]></category>
		<category><![CDATA[Word of mouth]]></category>
		<guid isPermaLink="false">https://en.spress.net/wild-look-in-the-life-of-the-komi/</guid>

					<description><![CDATA[Living in the Komi Republic (a federal subject of Russia) with harsh natural conditions, it was not until the middle of the 20th century that the Komi tribe was exposed to the civilized world. Therefore, the traditional way of life and customs of the Komi people remain intact. Komi children in traditional costumes. Photo: Komi [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Living in the Komi Republic (a federal subject of Russia) with harsh natural conditions, it was not until the middle of the 20th century that the Komi tribe was exposed to the civilized world. Therefore, the traditional way of life and customs of the Komi people remain intact.</strong><br />
<span id="more-22439"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_195_39090231/4231962c846e6d30347f.jpg" width="625" height="426"> </p>
<p> <em> Komi children in traditional costumes. Photo: Komi Republic</em> Historians estimate that the Komi have lived in the Komi Republic since the Middle Ages and were completely isolated from the world around them. During the Soviet era (1922-1991), villages of the Komi people deep in the remote forest were discovered. Along with the rapid modernization taking place in life, the Komi people have developed many programs and plans to preserve their culture. Currently, the Komi language is included in the school curriculum for the children of the Komi tribe to preserve and preserve the tribal heritage. Like the Nenets, the Komi are reindeer herders and loggers. Reindeer herding is organized by the Komi tribe into groups, each group has more than 50 people and reindeer herds about 115,000 heads. The reindeer grazing routes of the Komi people are quite long, up to 400km. Reindeer are raised for food, transportation, clothing and handicrafts (from reindeer antlers). About 20% of the reindeer in the Komi Republic are privately owned, with the rest belonging to agricultural councils. Reindeer herders have their own holiday called “Teryb kor.” “Teryb kor” in the Komi language means “quick reindeer.” The festival is usually held during the spring equinox, during which there will be a sleigh race between reindeer herders. Historically, the Komi have been matriarchal, but due to the influence of Christianity, the marriage system of the Komi is similar to that of the Russians. Komi values ​​and beliefs are evident in their oral songs and folklore. Sacred animals are always honored in Komi culture, especially sharp-toothed fish and ducks. Therefore, the bones of these animals are often used to make amulets. The Komi are also known for their musical abilities. Folk songs often refer to all aspects of life from birth to death. Their oral stories often emphasize attachment to nature, ideals of hard work and hospitality and generosity. The Komi people possess many different traditional stringed instruments, the most famous being the balalaika with its hollow triangular body design and guitar-like strings. Embroidery is quite popular in the Komi community. Komi women often have a headband embroidered with colorful threads with different geometric patterns. A Komi girl will start embroidering a headband before getting married. The headbands of the brides are embroidered with decorative beads, while the headbands of the married women are embroidered with silver and gold threads. Komi men are well versed in woodcarving. All Komi household items are made of wood such as bowls, plates, cabinets and decorations. In addition to wood carving, the Komi are also highly skilled in jewelry making, machining, stamping, and metal engraving. Crafts such as knitting are also developed by the Komi with elaborate and beautiful products. Materials for knitting include pine roots, birch bark, straw&#8230; Currently, the tourism industry is also very developed and generates additional income for the Komi. Many unspoiled eco-tourism destinations always attract many visitors such as the Pechora mountain range with taiga forests, coniferous forests, mineral springs rivers and large caves.n</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">22439</post-id>	</item>
		<item>
		<title>Nha Phuong released a photo of her practicing yoga at home, her body is no longer skinny</title>
		<link>https://en.spress.net/nha-phuong-released-a-photo-of-her-practicing-yoga-at-home-her-body-is-no-longer-skinny/</link>
		
		<dc:creator><![CDATA[Uyên Hoàng]]></dc:creator>
		<pubDate>Sun, 06 Jun 2021 16:15:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Alarm status]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Bone]]></category>
		<category><![CDATA[Destiny]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[inert]]></category>
		<category><![CDATA[Long river]]></category>
		<category><![CDATA[longer]]></category>
		<category><![CDATA[My wife]]></category>
		<category><![CDATA[nhà]]></category>
		<category><![CDATA[Nha Phuong]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Paranoia]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[Phuong]]></category>
		<category><![CDATA[practicing]]></category>
		<category><![CDATA[released]]></category>
		<category><![CDATA[Seductive]]></category>
		<category><![CDATA[Sick]]></category>
		<category><![CDATA[Skinny]]></category>
		<category><![CDATA[skipping]]></category>
		<category><![CDATA[subject]]></category>
		<category><![CDATA[thin]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Wife]]></category>
		<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">https://en.spress.net/nha-phuong-released-a-photo-of-her-practicing-yoga-at-home-her-body-is-no-longer-skinny/</guid>

					<description><![CDATA[Only through a practice image, Nha Phuong shows that although she is sick, she is not less attractive. Since the birth of little princess Destiny, Nha Phuong and her weight have always been in an alarming state. Even, because she was too skinny, a series of defects made Truong Giang&#8217;s wife lose her inherent charm. [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Only through a practice image, Nha Phuong shows that although she is sick, she is not less attractive.</strong><br />
<span id="more-21091"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_338_39089894/1f4ce94dfb0f12514b1e.jpg" width="625" height="391"> </p>
<p> Since the birth of little princess Destiny, Nha Phuong and her weight have always been in an alarming state. Even, because she was too skinny, a series of defects made Truong Giang&#8217;s wife lose her inherent charm. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_338_39089894/6c3498358a7763293a66.jpg" width="625" height="351"> <em> Appearing on the small screen, Nha Phuong and her body are &#8220;thin like rice leaves&#8221;, only half of her co-stars, making fans &#8220;surprised&#8221;. From the unbelievably small waist to the skinny arms and legs, many defects also make Nha Phuong look less alive.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_338_39089894/3f08c709d54b3c15655a.jpg" width="625" height="437"> <em> It is worth mentioning that this is not the first time Nha Phuong has received mixed opinions about her weight loss achievement. Before that, whether in self-published or unedited photos, her thin, thin body always worried fans. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_338_39089894/fa5303521110f84ea101.jpg" width="625" height="697"> <em> Even Truong Giang&#8217;s husband once lamented that his wife was always &#8220;paranoid&#8221; about her weight: &#8220;My wife sleeps 2-3 hours a day, wakes up at 6 in the morning to exercise. My wife is the type of person who is paranoid. in terms of weight, just gaining 1kg is enough&#8230; She eats a lot but she&#8217;s not fat, it&#8217;s all thanks to me taking care of nutrition.&#8221;</em> It seemed that Nha Phuong would be difficult to regain her attractive appearance in an early, one afternoon. However, in the recently posted image, the mother of one seems to have made an impressive transformation just through the moment of practicing yoga while on vacation at home. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_338_39089894/5b49a748b50a5c54051b.jpg" width="625" height="468"> <em> In the posted image, Nha Phuong is doing yoga with a crow pose. For those who are knowledgeable about this bodybuilding discipline, it is not difficult to see that Truong Giang&#8217;s wife has practiced very well with the right amplitude. Besides, Nha Phuong&#8217;s body curve is also perfectly shown with 3 full rings, different from the previous &#8220;thin like rice leaves&#8221; images.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_338_39089894/055af85bea1903475a08.jpg" width="625" height="443"> <em> Below the comment section is a series of compliments for the standard body of a mother of one. </em> According to Nha Phuong, she spends 30 minutes every morning exercising or practicing Yoga. This is not only a method to promote health during the epidemic season, but also a way to improve shape, slim waist as well as gain weight without accumulating excess fat. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_338_39089894/0f39cd38df7a36246f6b.jpg" width="625" height="437"> <em> Yoga is not only a subject that contributes to improving health and improving physique, but also helps women rejuvenate the body and prevent aging. Perhaps it is thanks to the persistence of being close to this subject that the 9X beauties quickly regained their energetic appearance.</em> Previously, the actress Tuoi Tre has posted a clip sharing her daily beauty and exercise process on her personal page. To make it convenient to practice at home when she doesn&#8217;t have time to go to the gym, she equips a number of supporting tools such as jumping rope, yoga mat, fitness ball&#8230; <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_338_39089894/933f503e427cab22f26d.jpg" width="625" height="535"> <em> Each type of equipment helps Nha Phuong successfully perform a variety of exercises to fully affect the muscles. </em> <em> Every morning, Nha Phuong spends time practicing simple but effective exercises.</em> Nha Phuong&#8217;s training routine usually starts with jumping rope on the spot. Calories burned in 10 minutes of continuous jumping rope is equivalent to 30 minutes of jogging. In addition, jumping rope is also a form of improving cardiovascular health because then, the heart will work harder to bring oxygen to the internal organs. In addition, this method of practicing on the spot also helps reduce stress, regenerate positive energy. After the body was warmed up, Nha Phuong switched to using the mat to perform simulated climbing exercises, kneeling at right angles to her body and kicking her legs back. This is an exercise that affects the muscle group of the buttocks and thighs, thereby reducing excess fat, creating a toned appearance, expanding the round 3. Finally, Nha Phuong relaxes her body with yoga exercises that both reduce the risk of injury and train her body. This exercise process is said to be suitable for all body types, ideal for women to pursue.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21091</post-id>	</item>
		<item>
		<title>Favorite sport of Khanh Van and Miss Universe 2020</title>
		<link>https://en.spress.net/favorite-sport-of-khanh-van-and-miss-universe-2020/</link>
		
		<dc:creator><![CDATA[Tiểu Võ]]></dc:creator>
		<pubDate>Mon, 24 May 2021 08:45:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Andrea Meza]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Countervailing]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Favorite]]></category>
		<category><![CDATA[Khanh]]></category>
		<category><![CDATA[Khanh Van]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[miss]]></category>
		<category><![CDATA[Miss Universe]]></category>
		<category><![CDATA[Miss Universe 2020]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Sandbag]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[subject]]></category>
		<category><![CDATA[To punch]]></category>
		<category><![CDATA[Universe]]></category>
		<category><![CDATA[Upper body]]></category>
		<category><![CDATA[Van]]></category>
		<guid isPermaLink="false">https://en.spress.net/favorite-sport-of-khanh-van-and-miss-universe-2020/</guid>

					<description><![CDATA[Khanh Van and Miss Mexico Andrea Meza prefer to build a beautiful and healthy body with boxing. Prepare for Miss Universe 2020 Khanh Van spends a lot of time exercising. In addition to gym, the beauty born in 1995 also pursues boxing. Khanh Van shared that she almost became a victim of abuse. &#8220;I find [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Khanh Van and Miss Mexico Andrea Meza prefer to build a beautiful and healthy body with boxing.</strong><br />
<span id="more-17807"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38940436/9689f812ec50050e5c41.jpg" width="625" height="525"> </p>
<p> Prepare for <em> Miss Universe 2020</em> Khanh Van spends a lot of time exercising. In addition to gym, the beauty born in 1995 also pursues boxing. Khanh Van shared that she almost became a victim of abuse. &#8220;I find ways to not feel afraid anymore. I have to know how to protect myself with skills. From there, I decided to go to boxing,&#8221; she said. Not only Khanh Van, Miss Universe 2020 &#8211; Andrea Meza &#8211; also practices this subject. The beauty wrote on her personal page: &#8220;Does anyone like boxing? I want to get all the energy with a good workout&#8221;. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38940436/dab1b22aa6684f361679.jpg" width="625" height="625"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38940436/8a2ce0b7f4f51dab44e4.jpg" width="625" height="671"> <em> Miss Khanh Van, Miss Universe Andrea Meza train physically and physically with boxing. Photo: Nguyen Tran Khanh Van, Andrea Meza.</em> <strong> Benefits of boxing</strong> <strong> Reduce stress:</strong> According to the <em> Man Of Many</em> Boxing (boxing) is an effective way to relieve stress. Stress has a bad effect on physical health. This can be reduced by punches in boxing. Boxing also helps improve cardiovascular health, mental health, strength and many other effects. Miss Khanh Van said to <em> Zing</em> : &#8220;I love exercise, so I choose boxing or sports with strong training intensity. From the day I learned boxing, I noticed that my muscles are much more flexible and supple. showing a series of punches helps me relieve stress very well.&#8221; When you throw a series of punches or kicks at high intensity, you don&#8217;t have time to worry about work or other matters. Even during rest, you will focus on recovering physically and mentally preparing for the next round. <strong> Comprehensive muscle development:</strong> Boxing isn&#8217;t just about training your arm muscles. It also promotes core muscle development. To create speed and power in your punches, you need to use your hips. This requires intense work of the internal and external oblique abs. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38940436/44cd2f563b14d24a8b05.jpg" width="625" height="505"> <em> Boxing has many benefits for mental and physical health. Photo: Superprof.</em> Boxing is also very effective in developing the anterior molar muscles (located near the intercostal muscles). This muscle group contributes to creating a beautiful and masculine chest. The front teeth are often referred to as boxer muscles because they tend to develop this muscle group the best. Long punches in boxing help strengthen the front teeth. In addition to fighting, boxing can also be practiced with sandbags. Most boxing sandbags weigh at least 100 pounds. When punching or kicking the sandbag hundreds of times, it requires the upper body, lower body and core area to interact together. From there, bring the benefit of improving total body strength. <strong> Improve heart health:</strong> We are often advised to do cardio for a healthy heart, burn calories and maintain weight. Cardio is not only conducted on treadmills and bicycles. Boxing is also one of the best cardio exercises. Boxers often have excellent physical strength, endurance, and endurance. Boxing creates full-body movement, powerful impact on the heart and lungs. There aren&#8217;t any muscles that don&#8217;t work when you box. The heart and lungs are forced to work harder to deliver oxygenated blood to the muscles. Heart rate increases during exercise to maintain high intensity of continuous punches and kicks. If running becomes boring, boxing is the ideal change to your cardio. <strong> Effects of boxing on women</strong> According to the <em> Women UK Home</em> Boxing is an effective solution to help women burn calories and keep fit. Besides improving strength, increasing muscle and cardiovascular health, boxing also burns excess fat. Personal trainer and boxing Jay Revan in London (UK) emphasized: &#8220;Boxing will definitely have a positive impact on your life&#8221;. Many people say that boxing is an upper body exercise. In fact, it works the muscles of the whole body. To build strength in boxing, you don&#8217;t just rely on your shoulders, chest, or arms. If done correctly, you also optimize the strength in your legs to drive punches. Boxing helps women lose excess fat and tone the whole body. Boxing also benefits core areas like the abs, hips, and lower back. Strong core muscles create conditions for women to increase endurance. In addition, it also contributes to improving posture and accuracy of daily movements, avoiding injury. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38940436/28065c9d48dfa181f8ce.jpg" width="625" height="398"> <em> Boxing improves strength and confidence for women. Photo: GoodFon.</em> Besides losing weight and building muscle, boxing also helps women improve their mental health. Miss Khanh Van pursues boxing to overcome her fear after a failed abuse accident. She emphasized that boxing brings her health and defense skills. Boxing makes women feel strong and confident in and out of the ring. Sandbag punching is also a great stress reliever, allowing you to let go of all your worries, worries, and negative thoughts. Boxing provides women with certain self-defense skills. This builds confidence, as well as helps the girls handle situations that require self-defense. The series of attacks, dodges and footwork in boxing are great ways to improve confidence. Boxing pushes your limits, increasing your physical and mental endurance. <strong> Notes when practicing boxing</strong> Boxing carries many different forms of training. You can practice fighting with a trainer. Punch a sandbag at the sports center or get a sandbag and practice at home. At the fighting boxing class, you will be provided with the necessary equipment to perform a variety of punching and kicking techniques. Choose loose sports clothes, good sweat absorption. For women, girls should buy tights and sports bras with a well-fitted design to create a comfortable feeling. The right outfit helps you stay focused on your coach&#8217;s instructions, as well as on the attack. When practicing boxing, a pair of specialized boxing gloves is indispensable. Before each training session, the important thing that should not be overlooked is the warm-up. Warm up warms up the body, prevents injury and supports better muscle growth. Perform warm-up with basic movements such as turning shoulders, forearms, wrists, combining jumping in place and push-ups. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38940436/df0da996bdd4548a0dc5.jpg" width="625" height="416"> <em> Follow the instructions of a professional trainer when getting acquainted with boxing for the first time.</em> For home boxing practice, hang the sandbag in an open space. As you throw your punch towards the sandbag, use all your strength while making sure your wrists, hands, and arms are in a straight line. Avoid bending the wrist, the knuckles up &#8211; down because it is easy to cause injury.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">17807</post-id>	</item>
		<item>
		<title>The first time I rowed SUP, looking at Ho Chi Minh City from the river view</title>
		<link>https://en.spress.net/the-first-time-i-rowed-sup-looking-at-ho-chi-minh-city-from-the-river-view/</link>
		
		<dc:creator><![CDATA[Trang Minh]]></dc:creator>
		<pubDate>Fri, 21 May 2021 12:25:13 +0000</pubDate>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[Boat]]></category>
		<category><![CDATA[Chi]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[Contemplate]]></category>
		<category><![CDATA[Ho Chi Minh]]></category>
		<category><![CDATA[Into the water]]></category>
		<category><![CDATA[Kayak]]></category>
		<category><![CDATA[LOOK]]></category>
		<category><![CDATA[Minh]]></category>
		<category><![CDATA[Nguyen Ho]]></category>
		<category><![CDATA[Paddle]]></category>
		<category><![CDATA[plank]]></category>
		<category><![CDATA[Plank boat]]></category>
		<category><![CDATA[player]]></category>
		<category><![CDATA[RELAX]]></category>
		<category><![CDATA[River]]></category>
		<category><![CDATA[rowed]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[subject]]></category>
		<category><![CDATA[SUP]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[Underwater]]></category>
		<category><![CDATA[View]]></category>
		<category><![CDATA[Water surface]]></category>
		<category><![CDATA[Young friends]]></category>
		<guid isPermaLink="false">https://en.spress.net/the-first-time-i-rowed-sup-looking-at-ho-chi-minh-city-from-the-river-view/</guid>

					<description><![CDATA[With about 30-45 minutes of practice, young people can row their own boat to relax and see Ho Chi Minh City from a whole new perspective. In recent years, stand-up paddle boarding (SUP) has gradually become popular in Vietnam and is loved by many young people. &#8220;SUP rowing is a sport that brings exciting and [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>With about 30-45 minutes of practice, young people can row their own boat to relax and see Ho Chi Minh City from a whole new perspective.</strong><br />
<span id="more-16955"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_07_119_38756828/e686f923e5610c3f5570.jpg" width="625" height="417"> </p>
<p> <strong> In recent years, stand-up paddle boarding (SUP) has gradually become popular in Vietnam and is loved by many young people.</strong> &#8220;SUP rowing is a sport that brings exciting and diverse experiences to many players,&#8221; said Nguyen Ho, founder of Saigon Cheo Station. Over the past 7 years, SUP (Stand Up Paddle-boarding), or stand-up paddleboarding, has gradually become popular in Vietnam and favored by many young people. In addition to curious guests who love to experience new things, this sport also builds a community of passionate players, long-term investment. Having been involved with SUP rowing from an early age, Mr. Nguyen Ho said that the number of young people interested in this experience has increased significantly in the past 4-5 years. &#8220;Every month, we can receive 600-700 regular students to practice, and the number of guests who come to rent SUP or experience the subject is difficult to count,&#8221; he said. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_07_119_38756828/8be09b4587076e593716.jpg" width="625" height="119"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_07_119_38756828/0dc31e660224eb7ab235.jpg" width="625" height="394"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_07_119_38756828/c7cfab6ab7285e760739.jpg" width="625" height="124"> Unlike kayaking or boating, SUP is a personalized sport. Therefore, the tools and playing equipment are all one. Players will stand on a large board and use paddles to move on the water. In fact, SUP is suitable for many types of terrain such as rivers, streams, canals, lakes, but it is still ideal when playing in open water such as the sea. Under the advice, the SUP site I chose was in District 7, HCMC. One of the reasons why SUP is increasingly popular with young people is that it can serve a variety of purposes: relaxing rowing, sports rowing and participating in SUP racing. Like many first-time players, I choose to relax in order to both experience the sport and see Saigon from a new perspective. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_07_119_38756828/b5f9d85cc41e2d40740f.jpg" width="625" height="381"> With this need, Coach Ho advised me to use an all-round board, suitable for beginners thanks to its well-balanced design, easy to balance on the water. The cost for a stand-up paddle boarding session here ranges from 300,000-600,000 VND/SUP, depending on different types and types of boards. In addition, players can participate in a short 3-hour training course with a coach for VND 500,000 to receive instruction on the most basic skills of this subject. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_07_119_38756828/8be09b4587076e593716.jpg" width="625" height="119"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_07_119_38756828/653d0b9817dafe84a7cb.jpg" width="625" height="394"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_07_119_38756828/fe9791328d70642e3d61.jpg" width="625" height="160"> For any sport, preparation is a must to ensure safety and optimize the experience. In about 30-45 minutes, I was taught the basics of water safety, SUP skills and handling situations. For beginners, the trainer will teach the basic movements to steer the SUP board on the water, including how to hold the paddle, balance, row straight, steer the sides and turn. The above techniques are not too difficult to understand and complicated, but it takes time to get used to and practice when starting &#8220;real combat&#8221;. After the introductory lesson on how to paddle SUP, I switched to protective equipment during the game: life jacket and seat belt. Note, the seat belt connecting the paddle board and the ankle is a must, regardless of whether it is a beginner or a professional. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_07_119_38756828/9dfbf55ee91c0042590d.jpg" width="625" height="661"> Nguyen Ho said the station has the complete right not to let guests into the water if they refuse to wear a leg strap. &#8220;Wearing a leg strap is like wearing a seat belt when sitting in a car or plane. If you accidentally fall into the water, you can&#8217;t drift far from the board, so you can rely on SUP to float to the surface,&#8221; he explained. . Another note when playing water sports is that players need to pay attention to the direction of the wind and creek to choose the time and place to drop the paddle board and handle the situation. Because the place where I dropped the SUP was a canal, with sludge accumulating below, the coach advised to wait for the high tide to move smoothly. On the other hand, players should row against the current first, when returning, they can follow the positive current to reduce their strength. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_07_119_38756828/8be09b4587076e593716.jpg" width="625" height="119"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_07_119_38756828/2a2b438e5fccb692efdd.jpg" width="625" height="394"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_07_119_38756828/dc79b6dcaa9e43c01a8f.jpg" width="625" height="160"> Even though I was fully equipped with knowledge, I was still a little nervous before going into the water. Contrary to initial worries, the SUP board is quite stable, with little wobble on the water when I sit on it. Initially, players are encouraged to row in a kneeling position to get used to the feeling of floating on the water, then stand rowing as the name of the sport. However, when I lost my balance or encountered high winds, the coach advised me to kneel down to stabilize, to avoid falling into the water. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_07_119_38756828/46c82d6d312fd871813e.jpg" width="625" height="382"> After a few minutes of getting used to the SUP in a kneeling position, I gradually became more confident, trying to stand up in the correct way as instructed: against the paddle on the board, using one leg as a pillar to borrow the force to stand up. Only then did I really shake off the initial anxiety and confusion to enjoy this &#8220;unique&#8221; experience. From the water, I can watch the bustling urban scene in the distance, immersed in the golden sunset. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_07_119_38756828/fb049fa183e36abd33f2.jpg" width="625" height="842"> In the midst of the hustle and bustle of Saigon, seeing the city from a whole new perspective is an exciting experience. After about an hour of rowing SUP, I started to feel tired. Therefore, players need to have a good physical foundation, or choose a reasonable intensity and playing time. In addition, when encountering underwater situations such as high winds, falling off the paddle board, entangled in obstacles &#8230;, it is necessary to calmly handle it, do not panic. Because SUP is a water sport, players should wear lightweight clothing or sportswear with sun protection for ease of swimming, movement and avoiding sunburn. I also prepare an extra waterproof bag to store important things like phone, cash&#8230;</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16955</post-id>	</item>
		<item>
		<title>Snapseed turns an ordinary photo into a &#8216;quality&#8217; virtual live photo like on a magazine cover</title>
		<link>https://en.spress.net/snapseed-turns-an-ordinary-photo-into-a-quality-virtual-live-photo-like-on-a-magazine-cover/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Thu, 20 May 2021 21:03:08 +0000</pubDate>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[Align]]></category>
		<category><![CDATA[application]]></category>
		<category><![CDATA[Background]]></category>
		<category><![CDATA[Black and white]]></category>
		<category><![CDATA[Cover]]></category>
		<category><![CDATA[fantasy]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Ideal]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Layout]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[ordinary]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[Picture]]></category>
		<category><![CDATA[Portrait]]></category>
		<category><![CDATA[Post production]]></category>
		<category><![CDATA[quality]]></category>
		<category><![CDATA[Reader]]></category>
		<category><![CDATA[Separation]]></category>
		<category><![CDATA[SNAPSEED]]></category>
		<category><![CDATA[subject]]></category>
		<category><![CDATA[Tints]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[turns]]></category>
		<category><![CDATA[View]]></category>
		<category><![CDATA[Virtual]]></category>
		<guid isPermaLink="false">https://en.spress.net/snapseed-turns-an-ordinary-photo-into-a-quality-virtual-live-photo-like-on-a-magazine-cover/</guid>

					<description><![CDATA[In just a few simple steps with the Snapseed phone app, you&#8217;ve turned an ordinary photo into an artistic photo no less than on a magazine cover. The portrait photos on the cover of the magazine always make an impression on readers, especially for the characters who are said to be the focus of the [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>In just a few simple steps with the Snapseed phone app, you&#8217;ve turned an ordinary photo into an artistic photo no less than on a magazine cover.</strong><br />
<span id="more-16690"></span> The portrait photos on the cover of the magazine always make an impression on readers, especially for the characters who are said to be the focus of the magazine.</p>
<p> The following article is in topic <strong> How</strong> will show you how to get extremely &#8220;quality&#8221; portraits with <strong> Snapseed mobile app</strong> . Depending on each person&#8217;s point of view, but the general idea of ​​portraits is to give the viewer a picture with depth of the character, making the viewer want to learn about the story as well as the idea. Photographs bring. Steps to take an impressive portrait with Snapseed app: <img decoding="async" loading="lazy" src="http://10.30.11.53:8282/5bf864052350ca0e9341.jpg" width="625" height="468"> <em> First, choose for yourself a portrait photo, noting that the subject needs to be separated from the background. Photo: Thai Hoang</em> <img decoding="async" loading="lazy" class="lazy-img" src="http://10.30.11.53:8282/fee1cb1c8c4965173c58.jpg" width="625" height="324"> <em> Open the Snapseed app and let&#8217;s get started.</em> <img decoding="async" loading="lazy" class="lazy-img" src="http://10.30.11.53:8282/cf72ff8fb8da518408cb.jpg" width="625" height="820"> <em> After opening the image in the application, we go to the &#8220;Tools&#8221; section and select &#8220;Crop&#8221; so that the image has a really good composition.</em> <img decoding="async" loading="lazy" class="lazy-img" src="http://10.30.11.53:8282/e25ed3a394f67da824e7.jpg" width="625" height="1250"> <em> Align so that the subject is the main content of the image.</em> <img decoding="async" loading="lazy" class="lazy-img" src="http://10.30.11.53:8282/c6e18e1cc94920177958.jpg" width="625" height="817"> <em> After the composition is complete, we proceed to colorize the image with the &#8220;Tune Image&#8221; tool.</em> <img decoding="async" loading="lazy" class="lazy-img" src="http://10.30.11.53:8282/cc8ffa72bd2754790d36.jpg" width="625" height="950"> <em> Some parameters need attention (Values ​​in each standard may vary depending on the color of your image).</em> <img decoding="async" loading="lazy" class="lazy-img" src="http://10.30.11.53:8282/141220ef67ba8ee4d7ab.jpg" width="625" height="817"> <em> After finishing the color of the image, we come to the step of making the image black and white.</em> <img decoding="async" loading="lazy" class="lazy-img" src="http://10.30.11.53:8282/6f185ce51bb0f2eeaba1.jpg" width="625" height="946"> <em> Select black and white mode with the &#8220;dark&#8221; tab.</em> <img decoding="async" loading="lazy" class="lazy-img" src="http://10.30.11.53:8282/867bb486f3d31a8d43c2.jpg" width="625" height="806"> <em> Increase the contrast, while reducing the brightness a bit.</em> <img decoding="async" loading="lazy" class="lazy-img" src="http://10.30.11.53:8282/eb3dd5c092957bcb2284.jpg" width="625" height="625"> <em> And this is the result after a few simple steps.</em> Please note, all parameters, thinking images in the article are for reference only. Hopefully through the article, you will know some more tips to make the photos you take as impressive as the magazine covers.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16690</post-id>	</item>
		<item>
		<title>The fact that Korean abalone is &#8216;as cheap as giving&#8217; is sold in the online market</title>
		<link>https://en.spress.net/the-fact-that-korean-abalone-is-as-cheap-as-giving-is-sold-in-the-online-market/</link>
		
		<dc:creator><![CDATA[Hoàng Minh]]></dc:creator>
		<pubDate>Tue, 18 May 2021 01:09:05 +0000</pubDate>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Abalone]]></category>
		<category><![CDATA[Cheap]]></category>
		<category><![CDATA[Come back Vietnam]]></category>
		<category><![CDATA[fact]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[frozen]]></category>
		<category><![CDATA[Giving]]></category>
		<category><![CDATA[Hundred thousand]]></category>
		<category><![CDATA[Korea]]></category>
		<category><![CDATA[Korean]]></category>
		<category><![CDATA[labeled]]></category>
		<category><![CDATA[market]]></category>
		<category><![CDATA[Official rank]]></category>
		<category><![CDATA[Online]]></category>
		<category><![CDATA[Rao]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[Size]]></category>
		<category><![CDATA[smuggling]]></category>
		<category><![CDATA[sold]]></category>
		<category><![CDATA[subject]]></category>
		<category><![CDATA[Tran Van Truong]]></category>
		<category><![CDATA[Truth]]></category>
		<category><![CDATA[Upstream]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Vietnamese people]]></category>
		<guid isPermaLink="false">https://en.spress.net/the-fact-that-korean-abalone-is-as-cheap-as-giving-is-sold-in-the-online-market/</guid>

					<description><![CDATA[Cheap Korean abalone is only a few hundred thousand dong/kg for sale in the online market, which is said to be frozen or smuggled goods from China. Abalone is considered a high-class seafood for the elite because each pound of abalone costs millions or even tens of millions of dong/kg. However, recently, Korean abalone is [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Cheap Korean abalone is only a few hundred thousand dong/kg for sale in the online market, which is said to be frozen or smuggled goods from China.</strong><br />
<span id="more-15673"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_13_180_38822713/83a4c755d81731496806.jpg" width="625" height="625"> </p>
<p> <em> Abalone is considered a high-class seafood for the elite because each pound of abalone costs millions or even tens of millions of dong/kg. However, recently, Korean abalone is being sold at &#8220;cheap as vegetables&#8221;.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_13_180_38822713/68182ae935abdcf585ba.jpg" width="625" height="452"> <em> Specifically, frozen abalone size 12-15 fish/kg owner price from 199,000 VND/kg.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_13_180_38822713/c50185f09ab273ec2aa3.jpg" width="625" height="362"> <em> Besides frozen abalone, fresh Korean abalone is also for sale at only 25,000 VND/head for 17-18 fish/kg.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_13_180_38822713/10fe4d0f524dbb13e25c.jpg" width="625" height="625"> <em> However, at seafood stores, the price of Korean abalone is still over 1 million VND/kg.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_13_180_38822713/da1081e19ea377fd2eb2.jpg" width="625" height="416"> <em> Sharing on Dan Viet, Mr. Tran Van Truong, Director of Royal Seafood Company, said that Korean abalone in Vietnam is mostly fresh and has a retail price of 1.1-1.6 million VND/. kg.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_13_180_38822713/a2e1fa10e5520c0c5543.jpg" width="625" height="625"> <em> Mr. Truong affirmed that abalone that many online stores sell for cheap, only a few hundred thousand / kg, is frozen or smuggled from China.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_13_180_38822713/5cde0a2f156dfc33a57c.jpg" width="625" height="833"> <em> This type is raised by China with industrial feed and has not been allowed to import live to Vietnam.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_13_180_38822713/29537ca263e08abed3f1.jpg" width="625" height="834"> <em> According to Mr. Truong, fresh abalone can only be imported from Australia and South Korea.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_13_180_38822713/a776f387ecc5059b5cd4.jpg" width="625" height="812"> <em> Therefore, in order not to buy abalone of poor quality branded in Korea, consumers should choose to buy abalone from reputable and alive addresses. Image source: Facebook.</em> <em> Video: The truth about cheap Korean abalone. Source: LONG AN TV</em></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">15673</post-id>	</item>
		<item>
		<title>The spectacular makeover into a hotgirl of the &#8216;oversized&#8217; girl Pham Thi Hang</title>
		<link>https://en.spress.net/the-spectacular-makeover-into-a-hotgirl-of-the-oversized-girl-pham-thi-hang/</link>
		
		<dc:creator><![CDATA[CTV Đặng Yến/VOV.VN]]></dc:creator>
		<pubDate>Sun, 16 May 2021 20:18:08 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Ass]]></category>
		<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Girl]]></category>
		<category><![CDATA[Group]]></category>
		<category><![CDATA[Hang]]></category>
		<category><![CDATA[Hang Pham]]></category>
		<category><![CDATA[hotgirl]]></category>
		<category><![CDATA[LEP]]></category>
		<category><![CDATA[low self esteem]]></category>
		<category><![CDATA[makeover]]></category>
		<category><![CDATA[Molting]]></category>
		<category><![CDATA[Overflowing]]></category>
		<category><![CDATA[Oversized]]></category>
		<category><![CDATA[Pham]]></category>
		<category><![CDATA[Pham Thi Hang]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Size]]></category>
		<category><![CDATA[Spectacular]]></category>
		<category><![CDATA[student]]></category>
		<category><![CDATA[subject]]></category>
		<category><![CDATA[Thi]]></category>
		<category><![CDATA[Turn the throne]]></category>
		<category><![CDATA[Weak interaction force]]></category>
		<guid isPermaLink="false">https://en.spress.net/the-spectacular-makeover-into-a-hotgirl-of-the-oversized-girl-pham-thi-hang/</guid>

					<description><![CDATA[From a girl who is always self-deprecating about her oversized body, Pham Thi Hang has had a spectacular &#8216;makeover&#8217; into an energetic, healthy and extremely hot hotgirl. Possessing 3 toned and balanced rings, Pham Thi Hang is one of the most famous training instructors today. With a spectacular makeover, Hang Pham inspires self-love to thousands [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>From a girl who is always self-deprecating about her oversized body, Pham Thi Hang has had a spectacular &#8216;makeover&#8217; into an energetic, healthy and extremely hot hotgirl.</strong><br />
<span id="more-15102"></span> Possessing 3 toned and balanced rings, Pham Thi Hang is one of the most famous training instructors today. With a spectacular makeover, Hang Pham inspires self-love to thousands of women.</p>
<p> Pham Thi Hang known as Hang Luna is one of the famous training instructors in Hanoi. Hang&#8217;s personal page has nearly 100,000 followers. Recently, 9x has shared about the training journey to change himself, making many people admire. Hang said, many years ago, she often received negative comments about her appearance, making her self-deprecating and guilty. Friends introduced methods and products, Hang also tried it, from going to a cosmetic spa using a belly fat reduction process to taking weight loss pills, using a waist belt,&#8230; Methods for results rapidly but unsustainably, the body and strength weaken, the elimination is mainly water, the fat is still stored in the body. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_16_65_29189000/b17227433f01d65f8f10.jpg" width="625" height="624"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_16_65_29189000/f2f119c00182e8dcb193.jpg" width="625" height="623"> <em> Pham Thi Hang had a spectacular makeover when she came to BonguaWorkout.</em> During the most depressed and desperate times, Hang was introduced to BonguaWorkout by her colleagues and joined an online practice group. Thanks to the inspiration from the sisters in the association, Hang began to actively practice to improve her physique. “BonguaWorkout is an emerging sport recently that is especially loved by women. Unlike the gym, BonguaWorkout is more about slim shoulders, small waist, soft and feminine. The advantage of this method is that it can be practiced anywhere, turning the house into a gym very easily and cost-effectively. You just need to use a mini band (resistance wire) for more than 100,000 VND, spend 60 minutes a day practicing and you will get satisfactory results,&#8221; Hang said. Combining butt exercises with mini band alternating between fat burning sessions helps Hang reduce belly fat, increase butt size, butt is no longer as saggy and flat as before. The body is balanced, the waist is small, the buttocks are full, the muscles of the limbs are round and beautiful. For the first time in 25 years, Hang wore skinny jeans and received a lot of compliments and admiration from friends and family, making her burst with happiness. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_16_65_29189000/3c61d350cb12224c7b03.jpg" width="625" height="833"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_16_65_29189000/5fbcbe8da6cf4f9116de.jpg" width="625" height="625"> <em> The current body of thousands of people loves Pham Thi Hang.</em> From a girl who is always self-deprecating about her oversized body, Pham Thi Hang has had a spectacular &#8220;makeover&#8221; into a hot girl full of energy, healthy and extremely hot body. In particular, the third round is very toned, in harmony with Hang&#8217;s body, becoming the wish of many other girls. Even Hang is likened to &#8220;Kim Kardashian of Vietnam&#8221;. With the desire to inspire girls who want to change their bodies to become more beautiful and confident, Pham Thi Hang decided to become a special instructor for this useful and effective means of exercise. Changing body shape to make life better, Hang always thinks: &#8220;When you want, you will find a way, and when you don&#8217;t want, you will find an excuse. Everyone has the same beauty opportunity, but there are people who accept pain, sweat, effort, time and money to get the body they want, but there are people who can&#8217;t get over it. own ego, neglecting to take care of oneself”. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_16_65_29189000/825160607822917cc833.jpg" width="625" height="271"> <em> Hang inspires practice to many women.</em> More beautiful and healthier gives Pham Thi Hang many new opportunities in life. Hang revealed that she is currently in charge of 6 practice classes per week. In addition to teaching face-to-face, Hang also guides thousands of students to practice online for free. “Almost all women feel changes in their own body after a period of practice. From business and office owners to nursing mothers, housewives, and offices, everyone can practice without being constrained by time or place. But the beauty of the base classes I&#8217;m teaching are completely free of charge from students. Hang wants to contribute a little effort to spread this wonderful training method to women who want to improve their physique and take better care of themselves, &#8220;said Hang. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_16_65_29189000/1b5bf86ae02809765039.jpg" width="625" height="833"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_16_65_29189000/c61b222a3a68d3368a79.jpg" width="625" height="468"> <em> More beautiful, more sexy gives Hang many new opportunities in life and work.</em> In addition to regular exercise, the diet also needs to be focused, Hang always pays attention to eating healthy foods such as vegetables, fresh proteins, drinking lots of water, limiting fat and dividing meals every day. In the coming time, female Hang will continue to maintain regular practice and support many of her students to achieve their desired appearance dreams.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">15102</post-id>	</item>
		<item>
		<title>What is special and different about the golf fashion of Vietnamese beauties?</title>
		<link>https://en.spress.net/what-is-special-and-different-about-the-golf-fashion-of-vietnamese-beauties/</link>
		
		<dc:creator><![CDATA[Theo Hương Ly/Khoevadep]]></dc:creator>
		<pubDate>Tue, 04 May 2021 19:47:06 +0000</pubDate>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Au Ha My]]></category>
		<category><![CDATA[beauties]]></category>
		<category><![CDATA[Become a couple]]></category>
		<category><![CDATA[Black glasses]]></category>
		<category><![CDATA[Cheesecloth]]></category>
		<category><![CDATA[Different]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Haughty]]></category>
		<category><![CDATA[Hoa Minzy]]></category>
		<category><![CDATA[Matt Liu]]></category>
		<category><![CDATA[Ngoc Diem]]></category>
		<category><![CDATA[nymph]]></category>
		<category><![CDATA[skirt]]></category>
		<category><![CDATA[special]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[subject]]></category>
		<category><![CDATA[Take off]]></category>
		<category><![CDATA[Tee]]></category>
		<category><![CDATA[The same]]></category>
		<category><![CDATA[The wings]]></category>
		<category><![CDATA[Tuong San]]></category>
		<category><![CDATA[Vietnamese]]></category>
		<guid isPermaLink="false">https://en.spress.net/what-is-special-and-different-about-the-golf-fashion-of-vietnamese-beauties/</guid>

					<description><![CDATA[The beauty of the Vietnamese entertainment industry is increasingly playing golf, demonstrating their fashion sense and cleverly proving their elegance. The fact that Vietnamese stars always have to be careful and beautiful every time they appear in public is always understandable. However, when taking off the gorgeous outfits on the red carpet, her sports designs [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The beauty of the Vietnamese entertainment industry is increasingly playing golf, demonstrating their fashion sense and cleverly proving their elegance.</strong><br />
<span id="more-11552"></span> The fact that Vietnamese stars always have to be careful and beautiful every time they appear in public is always understandable. However, when taking off the gorgeous outfits on the red carpet, her sports designs are also &#8220;fashionable&#8221;.</p>
<p> If golf is a men&#8217;s subject mainly related to work, it now becomes a place to show off their elegance and fashion sense. Recently, Miss Huong Giang has just started getting acquainted with this subject after pairing Matt Liu. Not talking about the ability to play golf, but looking at the outfit the couple chose today is enough to receive countless compliments from the fans. <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_01_180_38691460/acdc2dbd0cffe5a1bcee.jpg" width="625" height="932"> <em> This time, Miss International Transgender 2018 cleverly chose a black and blue polo shirt in tune with the CEO. In addition, she also wears black glasses, a long sleeve shirt inside and a hat to protect her body from walking on the grass. </em> The most famous group of Vbiz girls who went golfing during the period of time can not help but mention the name Au Ha My, the girl who was popular after the video accused her husband of adultery. Taking advantage of the rich beauty with standard body and luxurious fashion background, Au Ha My does not lose the attraction even on the pitch is understandable. Teachers also have a collection of uniforms, shirts and skirts to change when going to sports. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_01_180_38691460/f3c770a651e4b8bae1f5.jpg" width="625" height="833"> <em> Au Ha My turns the golf practice course into a fashion runway with her colorful outfits</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_01_180_38691460/e9786c194d5ba405fd4a.jpg" width="625" height="850"> <em> She always knows how to make herself stand out on the golf course</em> Next is the name Hoa Minzy when she recently challenged herself to practice golf with her husband. She chooses the style of fat cake when combining a pink shirt with a white skirt. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_01_180_38691460/2c7faa1e8b5c62023b4d.jpg" width="625" height="833"> <em> Hoa Minzy combines a pink shirt with a white skirt, extremely youthful and dynamic</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_01_180_38691460/c814437562378b69d226.jpg" width="625" height="1111"> <em> Not out of the trend of Vietnamese beauties, Ky Duyen proved classy when wearing &#8220;the whole tree&#8221; to hug her body in the first session of golf.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_01_180_38691460/51d4dcb5fdf714a94de6.jpg" width="625" height="850"> <em> Choosing a minimalist color, runner Tuong San combines a black outfit with white sneakers</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_01_180_38691460/5413db72fa30136e4a21.jpg" width="625" height="900"> <em> As a &#8220;hard fan&#8221; of this subject, Miss Ngoc Diem cleverly chooses a striking color shirt and specialized shorts.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_01_180_38691460/7ea6cfc7ee8507db5e94.jpg" width="625" height="780"> <em> Runner Huyen My is equally beautiful when wearing a thin white shirt and skinny pants</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_01_180_38691460/3a038962a820417e1831.jpg" width="625" height="781"> <em> Perhaps Thu Trang is the beauty with the simplest set of clothes when playing this class</em></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11552</post-id>	</item>
		<item>
		<title>Country love subject</title>
		<link>https://en.spress.net/country-love-subject/</link>
		
		<dc:creator><![CDATA[CAO MINH TÈO]]></dc:creator>
		<pubDate>Thu, 29 Apr 2021 11:15:09 +0000</pubDate>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Back and forth]]></category>
		<category><![CDATA[Cork]]></category>
		<category><![CDATA[Country]]></category>
		<category><![CDATA[Early afternoon]]></category>
		<category><![CDATA[Edge]]></category>
		<category><![CDATA[Fluttering]]></category>
		<category><![CDATA[Headlines]]></category>
		<category><![CDATA[Hyacinth]]></category>
		<category><![CDATA[Kelp]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[melons]]></category>
		<category><![CDATA[Net water]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[Porridge pot]]></category>
		<category><![CDATA[Pungent]]></category>
		<category><![CDATA[Questioning]]></category>
		<category><![CDATA[Shouting]]></category>
		<category><![CDATA[Snakehead]]></category>
		<category><![CDATA[Sour soup]]></category>
		<category><![CDATA[subject]]></category>
		<category><![CDATA[Throne]]></category>
		<category><![CDATA[watching]]></category>
		<category><![CDATA[Water discipline]]></category>
		<guid isPermaLink="false">https://en.spress.net/country-love-subject/</guid>

					<description><![CDATA[The homeland is like the cradle of each person&#8217;s life, so that when going away, the nostalgia always lingers. Sometimes, the memory of this person is the river ablaze all over and up and down and bustling in the early afternoon; But for the other, it was the golden season, or the headlines of water [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The homeland is like the cradle of each person&#8217;s life, so that when going away, the nostalgia always lingers. Sometimes, the memory of this person is the river ablaze all over and up and down and bustling in the early afternoon; But for the other, it was the golden season, or the headlines of water hyacinths fluttering in pure water, great water. Personally, my constant nostalgia is the image of green water slopes on both sides of the canal in front of the house.</strong><br />
<span id="more-10212"></span> Now, sometimes when I go to the market, I often see a few sisters selling watermelon. Suddenly, the despicable image of my mother in the past, also selling melon, saving money to support me to study, is now back intact. After cutting the kelp, bring it into the house, the cheeks wash it, cut it into pieces about 4 &#8211; 5cm long, then dry it out in the sun. When looking at it, the pig has wilted, it must be quickly brought into the house.</p>
<p> For the melon to have a rich, beautiful look, the cheeks cut ginger, galangal roots and chili to ripen into thin slices, then mix into the subjects, add a little salt and sugar to taste, empty the rice, then pour water to wash the rice. slang to flood, then cover tightly. 3 &#8211; 4 days later, when the cantaloupe turns yellow, it is edible &#8230; Saying that, but to make a cup of melon is not easy, must be meticulous and have a secret, not playing around. Melon can be eaten with fish stock, or cooked in sour soup with perch, snakehead fish is all delicious. The ringing, earthy taste, the pungent, strong, sour smell of cantaloupe has seeped into my flesh and blood until now and has become nostalgia. My father cooks quite well, but every time he cooks porridge, he nods, and he just can&#8217;t wait to eat. To have a pot of delicious porridge for the whole family, the mother must choose large, bright yellow eels and young mussels to cook well enough. When the pot of porridge boils, the rice has just hatched, the cheeks let all of the mussels thinly into and cook together, while the eel is quickly cooked, then put in the last. Until all cooked, she put braised cilantro, minced chili lemongrass and coconut milk, then mentioned it down, served the tray &#8230; I don&#8217;t know, is it because of the porridge pot made with water. Did I give up on my cheeks blush, to go back to live with my baby&#8217;s cheeks, or because of their forgiveness? As for me, the smell of porridge water kept strong until now. On the phone, my mother said to my husband and I: &#8220;My father is now in the field because it rains, so I have a cold, I have to cook water for him to drink.&#8221; Listening to my mother, I felt so impatient, I loved my father more, but I loved her more. The cup of moth sweet is sweet, the fragrance is soothing to relieve poison, but the love of cheeks for her father is sweeter and more fragrant than the cup of cheeks cooked. I love my cheeks so much, I love all my youth because of my children and the gentle streak of Western women, the square of the family home. Knowing that I like the watermelon dish cooked in sour snakehead snakehead fish soup, my wife went to the market early on the weekend. My wife said there was no good snakehead fish today, so the whole family ate a pickle and pickled soup cooked with anabas. Put a little broth into the rice bowl, I hear the smell of melon, pungent, not strong, sour, fragrant like melon in the old days. However, living in urban areas, a little love from the countryside, even if not tasting, warms the hearts of those who are far away from home. This afternoon, the city suddenly poured rain. I watched the rain fall, suddenly heard my heart flutter, remembering my mother&#8217;s saying: &#8220;Love is a long life, not just a season for her to make medicine.&#8221; Injury!</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10212</post-id>	</item>
		<item>
		<title>Ho Ngoc Ha, Quynh Nga, Bao Anh are skilled with yoga</title>
		<link>https://en.spress.net/ho-ngoc-ha-quynh-nga-bao-anh-are-skilled-with-yoga/</link>
		
		<dc:creator><![CDATA[Phương Linh]]></dc:creator>
		<pubDate>Wed, 28 Apr 2021 15:59:12 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acrobatic]]></category>
		<category><![CDATA[Anh]]></category>
		<category><![CDATA[Bao]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Burning]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Firm]]></category>
		<category><![CDATA[GYM]]></category>
		<category><![CDATA[Ho Ngoc Ha]]></category>
		<category><![CDATA[Nga]]></category>
		<category><![CDATA[Ngoc]]></category>
		<category><![CDATA[Ngoc Quyen]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Quynh]]></category>
		<category><![CDATA[Quynh Nga]]></category>
		<category><![CDATA[Seductive]]></category>
		<category><![CDATA[Skilled]]></category>
		<category><![CDATA[subject]]></category>
		<category><![CDATA[Thieu Bao Tram]]></category>
		<category><![CDATA[Thon]]></category>
		<category><![CDATA[Tight]]></category>
		<category><![CDATA[Told him]]></category>
		<category><![CDATA[Tough]]></category>
		<category><![CDATA[Twins]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Youthful]]></category>
		<guid isPermaLink="false">https://en.spress.net/ho-ngoc-ha-quynh-nga-bao-anh-are-skilled-with-yoga/</guid>

					<description><![CDATA[Ho Ngoc Ha, Quynh Nga, Bao Anh are the female stars who often &#8220;burn the eyes&#8221; of the audience by the seductive yoga images. Quynh Nga&#8217;s practice Ho Ngoc Ha is one of the female stars who practice yoga the most in Vietnamese showbiz. She has repeatedly trained female stars such as Ngoc Quyen, Thieu [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Ho Ngoc Ha, Quynh Nga, Bao Anh are the female stars who often &#8220;burn the eyes&#8221; of the audience by the seductive yoga images.</strong><br />
<span id="more-9870"></span> </p>
<p> <strong> Quynh Nga&#8217;s practice</strong> Ho Ngoc Ha is one of the female stars who practice yoga the most in Vietnamese showbiz. She has repeatedly trained female stars such as Ngoc Quyen, Thieu Bao Tram many times, and performed professional yoga instructional videos. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/c20f20bd05ffeca1b5ee.jpg" width="625" height="629"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/20becc0ce94e0010595f.jpg" width="625" height="650"> Practicing this subject for many years has helped Ho Ngoc Ha reach a high level and can easily perform difficult yoga poses. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/2a29c59be0d9098750c8.jpg" width="625" height="566"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/4faba119845b6d05344a.jpg" width="625" height="564"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/529dbb2f9e6d77332e7c.jpg" width="625" height="785"> <em> Yoga poses are difficult to perform easily by Ho Ngoc Ha. </em> Thanks to hard work, Ho Ngoc Ha has a toned and seductive body. Just after two months of giving birth to the twins, the female singer quickly regained her hot body, without any excess fat thanks to the gym method. In addition, yoga is a subject that helps mothers of three children to balance their spirit and maintain a youthful beauty and supple body. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/1594ff26da64333a6a75.jpg" width="625" height="416"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/4e9a5a287f6a9634cf7b.jpg" width="625" height="416"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/f1ebb3de859c6cc2358d.jpg" width="625" height="977"> <em> Hot body after birth of Ho Ngoc Ha.</em> Unlike many female stars, actress Quynh Nga chose flying yoga to help firm her muscles, while effectively burning excess fat. Thanks to flying yoga, she always maintains a slim and sexy figure with less strict diets. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/40e6565473169a48c307.jpg" width="625" height="485"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/dae8ca5aef1806465f09.jpg" width="625" height="472"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/e778f4cad18838d66199.jpg" width="625" height="780"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/662a749851dab884e1cb.jpg" width="625" height="781"> From the following <em> Go home,</em> The actress appeared more with a seductive image. The &#8220;crocodile princess&#8221; often wears deep-cut outfits showing off her fiery bust and sexy curves. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/ed7ef0ccd58e3cd0659f.jpg" width="625" height="937"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/07dc1b6e3e2cd7728e3d.jpg" width="625" height="937"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/3b5f24ed01afe8f1b1be.jpg" width="625" height="937"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/c3a7dd15f85711094846.jpg" width="625" height="937"> Singer Bao Anh is also a female star with an endless passion for yoga. She can spend 30 to 60 minutes a day practicing. If she cannot go to the gym, the female singer is still hard at home practicing yoga. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/73406af24fb0a6eeffa1.jpg" width="625" height="937"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/9e1a86a8a3ea4ab413fb.jpg" width="625" height="937"> Bao Anh can perform difficult poses that few people can do. In addition, she also adheres to a strict diet, restricting carbohydrates to keep her body slim. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/437d58cf7d8d94d3cd9c.jpg" width="625" height="425"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/92de886cad2e44701d3f.jpg" width="625" height="442"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/b37bb6c9938b7ad5239a.jpg" width="625" height="494"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/1ea41a163f54d60a8f45.jpg" width="625" height="781"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/876f80dda59f4cc1158e.jpg" width="625" height="781"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_21_23_38594959/9d6b9cd9b99b50c5098a.jpg" width="625" height="781"> <em> Wearing tight clothing, Bao Anh shows off his whole body without any extra fat and &#8220;tiny&#8221; waistline.</em></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">9870</post-id>	</item>
		<item>
		<title>Farmers join hands to build a new countryside</title>
		<link>https://en.spress.net/farmers-join-hands-to-build-a-new-countryside/</link>
		
		<dc:creator><![CDATA[Phạm Hải]]></dc:creator>
		<pubDate>Sat, 24 Apr 2021 14:29:08 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Agree]]></category>
		<category><![CDATA[Bac Phong Sinh]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Countryside]]></category>
		<category><![CDATA[Dang Minh Tuan]]></category>
		<category><![CDATA[Farmer]]></category>
		<category><![CDATA[Farmers]]></category>
		<category><![CDATA[Fosterbrother]]></category>
		<category><![CDATA[Hai Ha]]></category>
		<category><![CDATA[hands]]></category>
		<category><![CDATA[join]]></category>
		<category><![CDATA[Joining hands]]></category>
		<category><![CDATA[Making]]></category>
		<category><![CDATA[Neighbor]]></category>
		<category><![CDATA[NTM]]></category>
		<category><![CDATA[peace and happiness]]></category>
		<category><![CDATA[People s Committee of Quang Duc Commune]]></category>
		<category><![CDATA[Poor households]]></category>
		<category><![CDATA[Quang Chinh]]></category>
		<category><![CDATA[Quang Duc]]></category>
		<category><![CDATA[subject]]></category>
		<category><![CDATA[Take part]]></category>
		<category><![CDATA[Warm full]]></category>
		<guid isPermaLink="false">https://en.spress.net/farmers-join-hands-to-build-a-new-countryside/</guid>

					<description><![CDATA[The village is prosperous, the poor households decrease, the better-off and rich households are increasing, clean roads, beautiful alleys, peaceful villages &#8230; are positive changes in the rural areas of the province, including Hai Ha district. . Farmers have changed their way of thinking, doing, voluntarily, and unanimously joining in. People in Quang Chinh commune [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The village is prosperous, the poor households decrease, the better-off and rich households are increasing, clean roads, beautiful alleys, peaceful villages &#8230; are positive changes in the rural areas of the province, including Hai Ha district. . Farmers have changed their way of thinking, doing, voluntarily, and unanimously joining in.</strong><br />
<span id="more-7748"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_24_448_38621839/eeabc0cfe68d0fd3569c.jpg" width="625" height="351"> </p>
<p> <em> People in Quang Chinh commune participate in the green Saturday.</em> Clearly define the construction of a new countryside (NTM), the ultimate goal is to improve the lives of people. The district motto is &#8220;People know, people discuss, people do, people check, people enjoy&#8221;; Along with many suitable solutions, the district propaganda and advocacy has been done quite well. Through propaganda and advocacy, farmers in Quang Chinh commune have made great changes in thinking, awareness and action. Over 10 years of implementing the NTM building program, the people of the commune have donated thousands of square meters of land to build inter-commune, inter-village roads, concrete in-field roads. All these roads are managed and maintained regularly. NTM building is only successful when people actually step in. In fact, the application of new production and cultivation models to increase income and get rich in their own fields has been enthusiastically joined by the people, many examples of good farmers have appeared. Hoang Van Chu&#8217;s household (Quang Chinh commune) invested in a rabbit farm. After more than 2 years, his farm has raised more than 300 animals, making a profit of nearly 100 million VND / year. Unlike Quang Chinh, Quang Duc is a difficult commune, in a remote and mountainous area with many ethnic minorities in the district. NTM building, the rural face of the commune has many prosperity. But due to many objective and subjective factors, some people here have not really shown their subject role clearly, still relying on the support of the State, abandoned and wasteful fields &#8230; <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_24_448_38621839/a8618705a14748191156.jpg" width="625" height="351"> <em> The commune officer visited the rabbit raising model of Mr. Hoang Van Chu&#8217;s household (Quang Chinh commune).</em> In order to help people here convert their awareness, besides persistently mobilizing people to restructure crops and animals, build economic models, train and transfer science and technology, support breeds and partly capital, Quang Duc has built up specific regulations for the support of economic models. The commune reviews and selects conditional households to support the application of breeding and farming models, and at the same time, those participating in the model must commit to implementing with high determination. In order to continue promoting the subjective role of the commune people to actively participate in building NTMs, Quang Duc Commune Party Committee has issued a resolution, focusing on raising income for the people. Each party member is assigned to be in charge of one village. Every year, if the rate of poor households does not decrease in any village, it means that the cadres assigned to take charge of the area do not fulfill their duties. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_24_448_38621839/9433b8579e15774b2e04.jpg" width="625" height="351"> <em> Bac Phong Sinh border gate (Quang Duc commune) attracts hundreds of local workers every day.</em> Mr. Dang Minh Tuan, Secretary of Party Committee, Chairman of Quang Duc Commune People&#8217;s Committee, said: Along with the development of economic models, the commune has created favorable conditions for children in the area to work in industrial zones. , Border gate EZs. At present, each household in the commune has 1-2 laborers working in border-gate industrial zones and EZs, which has helped improve the life of households, and the rate of poor households has decreased sharply. From the results achieved, the district continues to focus on solving the shortcomings, really enhancing the role of the subject of the people so that more and more typical examples of farmers, villages and communes appear to have good practices, efficiency in building advanced NTMs, model NTMs in the coming time.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7748</post-id>	</item>
		<item>
		<title>Kia Seltos in the Vietnamese market is not subject to a recall</title>
		<link>https://en.spress.net/kia-seltos-in-the-vietnamese-market-is-not-subject-to-a-recall/</link>
		
		<dc:creator><![CDATA[An Nhi]]></dc:creator>
		<pubDate>Fri, 23 Apr 2021 16:40:07 +0000</pubDate>
				<category><![CDATA[Vehicles]]></category>
		<category><![CDATA[Annealing]]></category>
		<category><![CDATA[Assembling]]></category>
		<category><![CDATA[Car company]]></category>
		<category><![CDATA[Car model]]></category>
		<category><![CDATA[DELUXE]]></category>
		<category><![CDATA[Distribution]]></category>
		<category><![CDATA[Engine mounting]]></category>
		<category><![CDATA[error]]></category>
		<category><![CDATA[Kia]]></category>
		<category><![CDATA[Kia Seltos]]></category>
		<category><![CDATA[KIA USA]]></category>
		<category><![CDATA[Leakage]]></category>
		<category><![CDATA[market]]></category>
		<category><![CDATA[MPI]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[recall]]></category>
		<category><![CDATA[Selling]]></category>
		<category><![CDATA[SELTOS]]></category>
		<category><![CDATA[Soul music]]></category>
		<category><![CDATA[subject]]></category>
		<category><![CDATA[SUV]]></category>
		<category><![CDATA[Thaco Group]]></category>
		<category><![CDATA[version]]></category>
		<category><![CDATA[Vietnam Automobile Manufacturers Association]]></category>
		<category><![CDATA[Vietnamese]]></category>
		<guid isPermaLink="false">https://en.spress.net/kia-seltos-in-the-vietnamese-market-is-not-subject-to-a-recall/</guid>

					<description><![CDATA[The Kia Seltos model assembled and distributed in Vietnam is not included in the recall due to an oil leak error &#8230; Since its launch to date, Kia Seltos has regularly been in the group of 10 most popular Vietnamese car models. Recently, Kia globally announced the recall of 147,249 Seltos and Soul units in [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The Kia Seltos model assembled and distributed in Vietnam is not included in the recall due to an oil leak error &#8230;</strong><br />
<span id="more-6882"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_3_38611353/070b5af27cb095eecca1.jpg" width="625" height="351"> </p>
<p> <em> Since its launch to date, Kia Seltos has regularly been in the group of 10 most popular Vietnamese car models.</em> <strong> Recently, Kia globally announced the recall of 147,249 Seltos and Soul units in the US market to fix errors in the oil ring in the engine.</strong> According to the announcement from the Korean automaker, all affected vehicles are fitted with a 2.0-liter Nu MPI 4-cylinder engine. The cause of the fault is identified as improperly heat-treated the rings, causing them to leak oil out. The large-scale recall is expected to start by Kia America on June 11, 2021. Error correction may include replacing the client&#8217;s engine with a new engine in the event of a breakdown of the engine. Kia says that the installation of oil ring noise sensors is also in progress to help better control vehicle engine performance. The large-scale recall in the US has caused more or less concerns for Vietnamese consumers. Because, Kia Seltos is currently one of the best-selling cars in Vietnam. However, the unit that assembles and distributes the Kia brand, Thaco Group, said that the Seltos model in the Vietnamese market is completely out of the recall. The reason is that Kia Seltos in Vietnam does not use the same engine as the car in the US market. Specifically, the Kia Seltos versions recalled in the US are equipped with a Nu MPI 2.0L engine while the car in Vietnam uses 1.4 Turbo and 1.6L MPI engines. Kia Seltos officially launched in Vietnam at the end of July 2020. Currently, the urban SUV model has 3 versions of Deluxe, Luxury and Premium with retail prices of VND 609 million, VND 659 million and VND 729 million, respectively. Since its launch to date, Kia Seltos has regularly been in the group of 10 most popular Vietnamese car models. According to the Vietnam Automobile Manufacturers Association (VAMA), a total of 3,840 Kia Seltos cars were sold in the first three months of this year. This level of sales volume helps Kia Seltos rank 6th in the 10 most expensive cars in the market.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6882</post-id>	</item>
		<item>
		<title>Not subjectively neglect in anti-epidemic, ensure Covid-19 vaccination on schedule, subject</title>
		<link>https://en.spress.net/not-subjectively-neglect-in-anti-epidemic-ensure-covid-19-vaccination-on-schedule-subject/</link>
		
		<dc:creator><![CDATA[Hà Linh]]></dc:creator>
		<pubDate>Thu, 15 Apr 2021 15:13:08 +0000</pubDate>
				<category><![CDATA[Vietnam]]></category>
		<category><![CDATA[Allocation]]></category>
		<category><![CDATA[antiepidemic]]></category>
		<category><![CDATA[Caught off guard]]></category>
		<category><![CDATA[Chu Xuan Dung]]></category>
		<category><![CDATA[COVID 19 Vaccine]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[COVID19]]></category>
		<category><![CDATA[Do Xuan Tuyen]]></category>
		<category><![CDATA[ensure]]></category>
		<category><![CDATA[Entry]]></category>
		<category><![CDATA[Hurry up]]></category>
		<category><![CDATA[Immunization]]></category>
		<category><![CDATA[Isolation]]></category>
		<category><![CDATA[Ministry of Health]]></category>
		<category><![CDATA[National Steering Committee]]></category>
		<category><![CDATA[Neglect]]></category>
		<category><![CDATA[Object]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Progress]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[subject]]></category>
		<category><![CDATA[Subjective]]></category>
		<category><![CDATA[subjectively]]></category>
		<category><![CDATA[Translate]]></category>
		<category><![CDATA[Urgent dispatch]]></category>
		<category><![CDATA[vaccination]]></category>
		<category><![CDATA[Vaccine against COVID 19]]></category>
		<guid isPermaLink="false">https://en.spress.net/not-subjectively-neglect-in-anti-epidemic-ensure-covid-19-vaccination-on-schedule-subject/</guid>

					<description><![CDATA[The units directing urgently deploy the Covid-19 vaccination according to the allocated number and the local plan to use Covid-19 vaccine to ensure the schedule is complete before May 15, 2021, right object, safe, effective. National Steering Committee for Prevention Covid-19 An urgent dispatch has been sent to the Chairmen of the People&#8217;s Committees of [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The units directing urgently deploy the Covid-19 vaccination according to the allocated number and the local plan to use Covid-19 vaccine to ensure the schedule is complete before May 15, 2021, right object, safe, effective.</strong><br />
<span id="more-1252"></span> National Steering Committee for Prevention <strong>Covid-19</strong> An urgent dispatch has been sent to the Chairmen of the People&#8217;s Committees of 5 provinces / cities: Hanoi, Ho Chi Minh City, Quang Ninh, Hai Duong and Tay Ninh, proposing to strengthen the prevention of Covid-19.</p>
<p>The dispatch stated that, in the face of complicated developments in the world Covid-19, implementing the Prime Minister&#8217;s directing opinion on the realization of the dual goal of both economic development and effective anti-epidemic. In order to improve effectiveness in the prevention of epidemics and to deploy vaccination against Covid-19 in the coming time, from March 24-27, 2021, the National Steering Committee organized an inspection team to the provinces / TP.</p>
<p>Based on the examination results, the Ministry of Health (the standing agency of the National Steering Committee) proposed to the People&#8217;s Committee of the province / city directly under the Central Government, to continue strictly implementing the instructions on monitoring, isolation and testing. and prevention of the Covid-19 epidemic as well as on strengthening surveillance and management of immigration.</p>
<p><img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_15_11_38535165/9b663c171655ff0ba644.jpg" width="625" height="464"></p>
<p><em> Deputy Minister of Health Do Xuan Tuyen, Vice Chairman of the People&#8217;s Committee of Hanoi Chu Xuan Dung and the delegation inspecting epidemic prevention and vaccination deployment of Covid-19 at Duc Giang General Hospital.</em></p>
<p>The units continue to strengthen leadership, direct and uphold the responsibility of the leader in epidemic prevention and control, absolutely not neglect, subjective, and off guard. Regularly reporting, reviewing, drawing experiences in epidemic prevention work. Local leaders must focus on directing and proactively deciding appropriate anti-epidemic measures and take responsibility for epidemic prevention and control in their respective localities. When an epidemic threat occurs, priority must be given to the prevention of epidemics, implementing the motto 4 on the spot, proactively responding to various levels of epidemics. Do not apply a wide gap.</p>
<p>In the immediate future, the units will be proactive in a new normal state, both developing their economy and being ready to prevent epidemics in all sectors and fields at all agencies, units, organizations and enterprises. and community; Ensuring safety from epidemics is the basis for socio-economic development. Management agencies must strengthen inspection, rectification, tightening the implementation of epidemic prevention measures in each agency, unit, organization, enterprise, production establishment, especially places where practice Middle crowded people, strictly handle violations.</p>
<p>The Ministry of National Defense and the Ministry of Public Security continue to direct military and police units to coordinate with local authorities to strictly manage border entry and exit. Special attention is paid to the management of foreign experts and workers entering Vietnam to work, those who illegally enter through the trails and openings. At the same time, continue to strictly organize the implementation of isolation under the guidance of the health sector. Pay attention to prepare carefully to reopen international trade routes in accordance with the ability to prevent and fight epidemics, ensure safety, promote international exchange under the direction of the Prime Minister.</p>
<p>Improve testing capacity at medical facilities in the area. Units prepare materials, equipment, and biologicals for testing; organize training and training courses for staff on Covid-19 surveillance, isolation, testing and epidemic prevention, especially at the grassroots health level. Direct private health facilities to strengthen surveillance and early detection of cases with suspicious symptoms in order to promptly take samples for testing.</p>
<p>Direct urgently the implementation of vaccination against Covid-19 according to the allocated quantity and the local plan to use Covid-19 vaccine to ensure the completion of progress before May 15, 2021, to the right people, to be safe. full, effective; mobilize maximum resources for immunization activities, including medical facilities, medical training institutions in the area to organize Covid-19 vaccination to ensure safety and effectiveness for the in accordance with regulations. Follow up and set up teams to handle adverse incidents after vaccination. Arrange a sufficient number of anti-anaphylaxis to promptly handle serious adverse events, if any, after vaccination.</p>
<p>The units continue to strongly communicate in order to raise awareness and self-protect against the epidemic risk among the people, strictly implement measures to prevent and control epidemics in the new situation, absolutely not subjective to neglect. was.</p>
<p>In addition, the units also intensified the inspection and strict supervision of the implementation of regulations on entry, surveillance, medical isolation, and Covid-19 epidemic prevention testing, especially the pre-conditions. When entering, absolutely not to spread in the quarantine area or to the community.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1252</post-id>	</item>
		<item>
		<title>Steering Committee: Do not neglect COVID-19 prevention; vaccination on schedule and subject</title>
		<link>https://en.spress.net/steering-committee-do-not-neglect-covid-19-prevention-vaccination-on-schedule-and-subject/</link>
					<comments>https://en.spress.net/steering-committee-do-not-neglect-covid-19-prevention-vaccination-on-schedule-and-subject/#respond</comments>
		
		<dc:creator><![CDATA[Thái Bình]]></dc:creator>
		<pubDate>Thu, 15 Apr 2021 06:39:10 +0000</pubDate>
				<category><![CDATA[Vietnam]]></category>
		<category><![CDATA[Actively]]></category>
		<category><![CDATA[Alert]]></category>
		<category><![CDATA[Command]]></category>
		<category><![CDATA[Committee]]></category>
		<category><![CDATA[Conclude]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[COVID19]]></category>
		<category><![CDATA[crowded]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Entry]]></category>
		<category><![CDATA[Face mask]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Illegal]]></category>
		<category><![CDATA[Isolation]]></category>
		<category><![CDATA[Motto]]></category>
		<category><![CDATA[Neglect]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Prime Minister]]></category>
		<category><![CDATA[Regular]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[Steering]]></category>
		<category><![CDATA[Strictly]]></category>
		<category><![CDATA[subject]]></category>
		<category><![CDATA[Supplies]]></category>
		<category><![CDATA[Translate]]></category>
		<category><![CDATA[vaccination]]></category>
		<guid isPermaLink="false">https://en.spress.net/steering-committee-do-not-neglect-covid-19-prevention-vaccination-on-schedule-and-subject/</guid>

					<description><![CDATA[Local authorities need to uphold the responsibility of the leader, absolutely not neglect, subjective, and lose guard in epidemic prevention; Strengthen the management of immigration and COVID-19 vaccination on schedule, for whom &#8230; These are the requirements set out by the Ministry of Health &#8211; the standing agency of the National Steering Committee for COVID-19 [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Local authorities need to uphold the responsibility of the leader, absolutely not neglect, subjective, and lose guard in epidemic prevention; Strengthen the management of immigration and COVID-19 vaccination on schedule, for whom &#8230;</strong><br />
<span id="more-913"></span> </p>
<p>These are the requirements set out by the Ministry of Health &#8211; the standing agency of the National Steering Committee for COVID-19 epidemic control in a document to the Chairman of the People&#8217;s Committee of 5 provinces and cities: Hanoi, Ho Chi Minh City, Quang Ninh, Hai Duong and Tay Ninh suggest strengthening COVID-19 epidemic prevention.</p>
<p><strong>To uphold the responsibility of the leader, absolutely not neglect, subjective, and lose guard in epidemic prevention</strong></p>
<p>Accordingly, in the official dispatch No. 2380 / CV-BCĐ, from March 24-27, 2021, the National Steering Committee has organized an inspection team to provinces and cities; based on the inspection results, the Ministry of Health (the standing agency of the National Steering Committee) suggests that the People&#8217;s Committees of provinces and cities continue to strictly observe the instructions of the Standing Secretariat of the Secretariat, the Government, the Prime Minister, National Steering Committee, Ministry of Health on monitoring, quarantine, testing and prevention of COVID-19 epidemic and guiding documents on strengthening surveillance and management of immigration.</p>
<p><img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_15_94_38534218/eff73725f6661f384677.jpg" width="625" height="416"></p>
<p><em>Local authorities need to strictly comply with the direction of COVID-19 surveillance, isolation &#8230;</em></p>
<p>Continue to strengthen leadership, direct and uphold the responsibility of the leader in epidemic prevention and control, absolutely not neglect, subjective, and off guard. Regularly reporting, reviewing, drawing experiences in epidemic prevention work. Local leaders must focus on directing and proactively deciding appropriate anti-epidemic measures and take responsibility for epidemic prevention and control in their respective localities.</p>
<p>“When an epidemic threat occurs, priority must be given to the prevention of epidemics, implementing the guideline 4 on the spot, proactively responding to the epidemic&#8217;s levels. Do not apply a wide gap; Measures to prevent and control epidemics should be carefully calculated to minimize negative impacts on socio-economic activities and people&#8217;s lives ”- Deputy Minister of Health Do Xuan Tuyen &#8211; Deputy Head of the Board National Steering Committee for epidemic prevention COVID-19 emphasized in the dispatch.</p>
<p>In the immediate future, to be proactive in a new normal state, both economic development, and preparedness to prevent epidemics in all sectors and fields at all agencies, units, organizations, businesses and communities. ; Ensuring safety from epidemics is the basis for socio-economic development.</p>
<p>The management agency must intensify the inspection, rectification and tightening of the implementation of anti-epidemic measures at each agency, unit, organization, enterprise, and production establishment, especially in places where there are frequent gather people, strictly handle violations.</p>
<p><strong>Strictly manage border entry and exit</strong></p>
<p>The Steering Committee also suggested localities to coordinate with the Ministry of National Defense and the Ministry of Public Security to continue directing military units and the police in coordination with local authorities to continue to strictly manage entry and exit across the border. special attention is paid to the management of foreign experts and workers entering Vietnam to work, those who illegally enter through trails and openings; at the same time continue to strictly organize the implementation of isolation under the guidance of the health sector.</p>
<p>Pay attention to prepare carefully to reopen international trade routes in accordance with the ability to prevent and fight epidemics, ensure safety, promote international exchange under the direction of the Prime Minister.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_15_94_38534218/d139c645ec0705595c16.jpg" width="625" height="416"></p>
<p><em>Sampling for SARS-CoV-2 screening </em></p>
<p>At the same time, localities also need to improve testing capacity at medical facilities in the locality; preparing supplies, equipment, and biologicals for testing; organize training and training courses for staff on COVID-19 surveillance, isolation, testing and epidemic prevention, especially at grassroots health facilities.</p>
<p>Direct private health facilities to strengthen surveillance and early detection of cases with suspicious symptoms in order to promptly take samples for testing.</p>
<p><strong>Ensure that COVID-19 vaccination is given to the right audience and on schedule</strong></p>
<p>Directing urgently the implementation of COVID-19 vaccination according to the allocated quantity and the local plan to use COVID-19 vaccine to ensure the completion of the vaccine on schedule before May 15, 2021, to the right audience. , safe and effective; mobilize to the maximum resources for immunization activities, including local medical facilities and medical training institutions to organize COVID-19 vaccination to ensure safety and effectiveness for subjects in accordance with the provisions of the Government&#8217;s Decree No. 21 / ND-CP of February 26, 2021 on the purchase and use of COVID-19 vaccines, the Prime Minister&#8217;s conclusion in Notice No. 47 / TB -VPCP on March 17, 2021; Follow up and set up teams to handle adverse incidents after vaccination.</p>
<p>Arrange a sufficient number of anti-anaphylaxis to promptly handle serious adverse events, if any, after vaccination.</p>
<p>Continue strong communication to raise awareness and self-protect against epidemic risks among the people, strictly implement epidemic prevention and control measures in the new situation, absolutely not subjective to neglect. Provide information to press agencies, mass media and the community about the subject of vaccination, COVID-19 vaccine, monitor the response after vaccination.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_15_94_38534218/272670125e50b70eee41.jpg" width="625" height="468"></p>
<p><em>Vaccinate people involved in the prevention of COVID-19 epidemic in Hai Duong</em></p>
<p>Good practice of 5K messages including masks &#8211; disinfection &#8211; distance &#8211; no gathering &#8211; medical reporting (Mask is required on public transport and public places) and recommendations vaccination COVID-19.</p>
<p>Strengthen inspection and strictly supervise the implementation of regulations on immigration, medical supervision and isolation, and COVID-19 epidemic prevention testing, especially pre-entry conditions (Examination Certificate negative for SARS-CoV-2, declaration of medical cover &#8230;), transportation and handover from border gates, medical isolation areas for people entering (including internal and external isolation areas military charge) absolutely not to spread in the quarantine area, to the community.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://en.spress.net/steering-committee-do-not-neglect-covid-19-prevention-vaccination-on-schedule-and-subject/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">913</post-id>	</item>
	</channel>
</rss>